<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>Nourish Your Freedom Podcast</title>
	<atom:link href="http://www.nourishyourfreedom.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.nourishyourfreedom.com</link>
	<description>Writing a recipe for true liberty!</description>
	<lastBuildDate>Fri, 24 Feb 2012 19:05:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<!-- podcast_generator="Blubrry PowerPress/2.0.4" -->
	<itunes:summary>Writing a recipe for true liberty!</itunes:summary>
	<itunes:author>Nourish Your Freedom Podcast</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.nourishyourfreedom.com/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>Writing a recipe for true liberty!</itunes:subtitle>
	<image>
		<title>Nourish Your Freedom Podcast</title>
		<url>http://www.nourishyourfreedom.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://www.nourishyourfreedom.com</link>
	</image>
		<item>
		<title>Episode 7, An Update on the NYF podcast.</title>
		<link>http://www.nourishyourfreedom.com/?p=104</link>
		<comments>http://www.nourishyourfreedom.com/?p=104#comments</comments>
		<pubDate>Fri, 24 Feb 2012 19:05:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=104</guid>
		<description><![CDATA[Hey guys! Just a quick update on what&#8217;s going on with the podcast. New episodes coming soon!]]></description>
			<content:encoded><![CDATA[<p>Hey guys! Just a quick update on what&#8217;s going on with the podcast.</p>
<p>New episodes coming soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=104</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-7-udate.mp3" length="7480374" type="audio/mpeg" />
			<itunes:subtitle>Hey guys! Just a quick update on what&#039;s going on with the podcast. - New episodes coming soon!</itunes:subtitle>
		<itunes:summary>Hey guys! Just a quick update on what&#039;s going on with the podcast.

New episodes coming soon!</itunes:summary>
		<itunes:author>Nourish Your Freedom Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>11:25</itunes:duration>
	</item>
		<item>
		<title>Episode 6, Culinary Basics, Part 2</title>
		<link>http://www.nourishyourfreedom.com/?p=100</link>
		<comments>http://www.nourishyourfreedom.com/?p=100#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:53:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=100</guid>
		<description><![CDATA[episode 6 part 2 The rest of my brief look at basic culinary techniques.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nourishyourfreedom.com/wp-content/uploads/episode-6-22.mp3">episode 6 </a>part 2</p>
<p>The rest of my brief look at basic culinary techniques.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=100</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/episode-6-22.mp3" length="8909382" type="audio/mpeg" />
			<itunes:subtitle>episode 6 part 2 - The rest of my brief look at basic culinary techniques.</itunes:subtitle>
		<itunes:summary>episode 6 part 2

The rest of my brief look at basic culinary techniques.</itunes:summary>
		<itunes:author>Nourish Your Freedom Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>37:09</itunes:duration>
	</item>
		<item>
		<title>Episode 6 Culinary Basics, Part 1</title>
		<link>http://www.nourishyourfreedom.com/?p=97</link>
		<comments>http://www.nourishyourfreedom.com/?p=97#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:50:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=97</guid>
		<description><![CDATA[episode six part 1 Today, we take a quick look at some basic culinary concepts.  Rather than lay out specific recipes, I cover more of the general processes involved in cooking great food.  Knowing how to cook is a survival skill, &#8230; <a href="http://www.nourishyourfreedom.com/?p=97">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nourishyourfreedom.com/wp-content/uploads/episode-six-12.mp3">episode six </a>part 1</p>
<p>Today, we take a quick look at some basic culinary concepts.  Rather than lay out specific recipes, I cover more of the general processes involved in cooking great food.  Knowing how to cook is a survival skill, and is the second part of being able to feed yourself.  And remember, if you cannot produce your own food and feed yourself, you are a slave to those who feed you!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=97</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/episode-six-12.mp3" length="9099651" type="audio/mpeg" />
			<itunes:subtitle>episode six part 1 - Today, we take a quick look at some basic culinary concepts.  Rather than lay out specific recipes, I cover more of the general processes involved in cooking great food.  Knowing how to cook is a survival skill,</itunes:subtitle>
		<itunes:summary>episode six part 1

Today, we take a quick look at some basic culinary concepts.  Rather than lay out specific recipes, I cover more of the general processes involved in cooking great food.  Knowing how to cook is a survival skill, and is the second part of being able to feed yourself.  And remember, if you cannot produce your own food and feed yourself, you are a slave to those who feed you!</itunes:summary>
		<itunes:author>Nourish Your Freedom Podcast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>30:24</itunes:duration>
	</item>
		<item>
		<title>Episode 5 Agriculture on the homestead</title>
		<link>http://www.nourishyourfreedom.com/?p=87</link>
		<comments>http://www.nourishyourfreedom.com/?p=87#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=87</guid>
		<description><![CDATA[Episode 5.1 Episode 5.2 Show notes: A good video showing aquaculture in practice with vertical application. The Survival Podcast Episode 828. An in-depth discussion of soil health and mineral profiles.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-5.1.mp3">Episode 5.1</a></p>
<p><a href="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-5.2.mp3">Episode 5.2</a></p>
<p><strong>Show notes:</strong></p>
<p>A good <a href="http://www.youtube.com/watch?v=xZj6llLsQyE">video</a> showing aquaculture in practice with vertical application.</p>
<p>The Survival Podcast <a href="http://www.thesurvivalpodcast.com/steve-solomon-organic-mythology-soil-health">Episode 828</a>. An in-depth discussion of soil health and mineral profiles.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=87</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 4 Homestead Plans!</title>
		<link>http://www.nourishyourfreedom.com/?p=71</link>
		<comments>http://www.nourishyourfreedom.com/?p=71#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=71</guid>
		<description><![CDATA[Episode 4 Part 1 Episode 4 Part 2 Still playing with the player format.  I was having trouble getting the player to show up on mobile devices, so let&#8217;s try this. Show notes: Hydrogen solar guy -Turns out he is using &#8230; <a href="http://www.nourishyourfreedom.com/?p=71">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-4.1-band.mp3">Episode 4 Part 1</a></p>
<p><a href="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-4.2-band.mp3">Episode 4 Part 2</a></p>
<p>Still playing with the player format.  I was having trouble getting the player to show up on mobile devices, so let&#8217;s try this.</p>
<p>Show notes:</p>
<p><a href="http://www.youtube.com/watch?v=xEdQRVQtffw">Hydrogen solar guy</a> -Turns out he is using batteries, too.  Cool none the less.</p>
<p><a href="http://www.socketsys.com/">Lumber Links</a></p>
<p><a href="http://www.youtube.com/watch?v=CP8JR8VOV7Y&amp;feature=related">Alaska Mill</a></p>
<p><a href="http://www.lowimpactliving.com/blog/2009/04/10/the-most-beautiful-green-home-building-construction-project-ever/">Cob House</a></p>
<p><a href="http://www.simondale.net/house/">Sod Roof</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=71</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Episode 3</title>
		<link>http://www.nourishyourfreedom.com/?p=58</link>
		<comments>http://www.nourishyourfreedom.com/?p=58#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:21:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=58</guid>
		<description><![CDATA[Beyond Sustainability]]></description>
			<content:encoded><![CDATA[<p><strong>Beyond Sustainability</strong></p>



]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=58</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-3.1.mp3" length="9392714" type="audio/mpeg" />
			<itunes:keywords>sustainability, eco-logical, economics</itunes:keywords>
		<itunes:subtitle>Beyond Sustainability</itunes:subtitle>
		<itunes:summary>Beyond Sustainability</itunes:summary>
		<itunes:author>Robert Baxley</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>20:00</itunes:duration>
	</item>
		<item>
		<title>Episode 2, part 3/3</title>
		<link>http://www.nourishyourfreedom.com/?p=31</link>
		<comments>http://www.nourishyourfreedom.com/?p=31#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:28:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=31</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=31</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/episode-2.3.mp3" length="10280668" type="audio/mpeg" />
			<itunes:keywords>Homestead, freedom, food, farming, green, energy, self-sufficiency, gardening</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>Robert Baxley</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>20:00</itunes:duration>
	</item>
		<item>
		<title>Episode 2, part 2/3</title>
		<link>http://www.nourishyourfreedom.com/?p=27</link>
		<comments>http://www.nourishyourfreedom.com/?p=27#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=27</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=27</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/episode-2.2.mp3" length="9720603" type="audio/mpeg" />
			<itunes:keywords>Homestead, freedom, food, farming, green, energy, self-sufficiency, gardening</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>Robert Baxley</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>20:00</itunes:duration>
	</item>
		<item>
		<title>Episode 2, part 1/3</title>
		<link>http://www.nourishyourfreedom.com/?p=24</link>
		<comments>http://www.nourishyourfreedom.com/?p=24#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:24:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=24</guid>
		<description><![CDATA[It Starts with Food A brief history of farming, permaculture, and the relationship between food quality and health.]]></description>
			<content:encoded><![CDATA[<p>It Starts with Food</p>

<p>A brief history of farming, permaculture, and the relationship between food quality and health.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=24</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/episode-2.1.mp3" length="9524580" type="audio/mpeg" />
			<itunes:keywords>Homestead, freedom, food, farming, green, energy, self-sufficiency, gardening</itunes:keywords>
		<itunes:subtitle>It Starts with Food - A brief history of farming, permaculture, and the relationship between food quality and health.</itunes:subtitle>
		<itunes:summary>It Starts with Food



A brief history of farming, permaculture, and the relationship between food quality and health.</itunes:summary>
		<itunes:author>Robert Baxley</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>20:00</itunes:duration>
	</item>
		<item>
		<title>Episode 1, part 3/3</title>
		<link>http://www.nourishyourfreedom.com/?p=21</link>
		<comments>http://www.nourishyourfreedom.com/?p=21#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:21:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nourishyourfreedom.com/?p=21</guid>
		<description><![CDATA[part 3]]></description>
			<content:encoded><![CDATA[<p>part 3</p>

]]></content:encoded>
			<wfw:commentRss>http://www.nourishyourfreedom.com/?feed=rss2&#038;p=21</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.nourishyourfreedom.com/wp-content/uploads/Episode-1.3.mp3" length="7516704" type="audio/mpeg" />
			<itunes:keywords>Homestead, freedom, food, farming, green, energy, self-sufficiency, gardening</itunes:keywords>
		<itunes:subtitle>part 3</itunes:subtitle>
		<itunes:summary>part 3</itunes:summary>
		<itunes:author>Robert Baxley</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>16:00</itunes:duration>
	</item>
	</channel>
</rss>
