<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6361559324065369949</id><updated>2024-11-01T07:39:54.990-04:00</updated><category term="Dinner"/><category term="Sides Salads &amp; Veggies"/><category term="Lunch"/><category term="Soup"/><category term="Tips &amp; Tools"/><category term="Snacks"/><category term="Breakfast"/><category term="Dessert"/><category term="Quotes"/><category term="Recipes"/><category term="This Travels"/><title type='text'>Now Go Cook</title><subtitle type='html'>          Whole food for your whole life. </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://nowgocook.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>57</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-2280242166859938133</id><published>2016-05-06T16:20:00.002-04:00</published><updated>2016-05-06T16:20:56.896-04:00</updated><title type='text'>Eat Clean - Cauliflower Soup in Minutes</title><summary type="text">

Instead of going to a restaurant, we are having some friends over for a business lunch today. This allows us to chat in depth without a huge bill plus tip and a potentially noisy environment.

To stay focused on business and not tiresome food preparations, I chose to make this simple soup that took so little time to make, it&#39;s almost embarrassing. It literally took 15 minutes or less to make. </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/2280242166859938133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/2280242166859938133'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2016/05/eat-clean-cauliflower-soup-in-minutes.html' title='Eat Clean - Cauliflower Soup in Minutes'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-4623812950317998947</id><published>2016-05-06T16:20:00.000-04:00</published><updated>2016-05-06T16:32:32.809-04:00</updated><title type='text'>Eat Clean - Veggie Cups</title><summary type="text">





This is my number one favorite way to pack my kids full of veggies. They don&#39;t even realize the nutritional aspect of these veggie dynamos because they are too distracted by the flavor.






I usually like to kick everyone out of the kitchen while I cook. Not because I am a control freak, but because to me, cooking is therapeutic. I relax when I have full access to my kitchen, being </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4623812950317998947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4623812950317998947'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2016/05/eat-clean-veggie-cups.html' title='Eat Clean - Veggie Cups'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGsxYYWV6LdIIoY_wtq-oGykVvqWVRJYhrtaR3pBxnK-CQQLWjxBIWi8T6IwWWeIlGri9xGp68Q8NwH46w4S4GeUcwsvxO_b5R7_fc0hLW93XDqyqZ5hK1KaaDcu9ll4G33P-tg4xRfC0/s72-c/IMG_5492.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-4887891327815244350</id><published>2015-10-31T07:23:00.000-04:00</published><updated>2016-06-16T19:29:07.883-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Impressive Stuffed Pinwheel</title><summary type="text">Friday nights are family nights. Typically, we eat something tasty, watch a movie or play a game. Rarely do we go out. We are just too exhausted from running around all week between school, work and activities. We settle into our home and enjoy each other. 





Tonight, I’m excited to “wow” them with this ingenious and delectable Italian Pinwheel recipe. Next time you want to impress your family</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4887891327815244350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4887891327815244350'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/10/eat-clean-pinwheels.html' title='Impressive Stuffed Pinwheel'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZY84AMoGD9JqG-A5vKu7QOdG5GzFW8cfGUuMT-IEe94Fzs9LrnvrsidknsZKXjS6c7WLpIkZWbMZF6R5zne7Ltg9DabbXZHuD0pQfnEEBV_zKSwpyR-WQfhEfHWioLON950QW9syZBRQ/s72-c/pinwheelsMAIN.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-3133955214337577240</id><published>2015-10-19T10:03:00.003-04:00</published><updated>2015-10-19T10:03:56.449-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><title type='text'>Eat Clean - Roasted Turkey &amp; Kale - Lunch</title><summary type="text">








To some, bringing lunch with you seems like a chore. But it can be uncomplicated and healthy!&amp;nbsp;




SIMPLICITY IS AN ART



Simplicity reduces stress, limits thinking requirements and in the end, when it becomes a habit, benefits your life.&amp;nbsp;



Many mornings, I am racing to get kids breakfasts ready, lunches packed, homework signed, and off to the bus on time - all while getting</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/3133955214337577240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/3133955214337577240'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/10/eat-clean-roasted-turkey-kale-lunch.html' title='Eat Clean - Roasted Turkey &amp; Kale - Lunch'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhosdECz4Ixd4xsHXSUAgavo1ZZxUatNn7MgkrHAArkjYfP8o4oCIz9y1Poeq9t6g7nXfb_t-nzJHF0Pcym_eEcFBU9ttDY6Q77nSN-S1w6blQ7fWNY1KWoWscJ93zfNYhfHXJiWDwaERo/s72-c/LUNCH-turkeykale.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-3363097352073337382</id><published>2015-10-12T07:15:00.000-04:00</published><updated>2015-10-13T16:23:40.052-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Eat Clean - Roasted Broccoli and Garlic Penne</title><summary type="text">





Dinner in a pinch. A pinch of this and a pinch of that!!!



This is one of those dishes that fills your home with the fragrance of love. There is nothing quite like a kitchen kicking out the smell of home cooking. These types of meals tend to make memories around the table. Some simple ingredients and not a ton of effort or time in the kitchen.&amp;nbsp;



Here&#39;s what I started with:

Almost </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/3363097352073337382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/3363097352073337382'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/10/eat-clean-roasted-broccoli-and-garlic.html' title='Eat Clean - Roasted Broccoli and Garlic Penne'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtgOvG0upjBR6LL0bu1u5tezHv9iHAXOYcjLX8gdu1Ys8E2GalQgORQ60snQhsHZWGcSKyAKda48da9ArMN_f-TziHWAzndC-JCC-qfp9J6z6dVY52hImF3n2MCwb7O1xf2uAVFSn8RXA/s72-c/penne1.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-6185431190973369882</id><published>2015-10-09T22:42:00.000-04:00</published><updated>2015-10-22T12:16:33.418-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><title type='text'>Eat Clean - Black Bean Burgers with Peach Salsa</title><summary type="text">



Make Tuesday thru Sunday jealous of Meatless Monday with this awesome Black Bean Burger!



Start with homemade or canned black beans, add some veggies and binders and you&#39;re on your way to a terrific meal that will be a top request on your family menu!











Using dried beans isn&#39;t as time consuming or difficult as you might think. There are cost saving and health benefits. This recipe </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6185431190973369882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6185431190973369882'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/10/eat-clean-black-bean-burgers-with-peach.html' title='Eat Clean - Black Bean Burgers with Peach Salsa'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlC5hAw5lC6E6AzsTkatfbSWKNyhP1-w8AfszGlygrRe65MxEl5nmT-H7-Aj1NB_LDxsuRJ-6m7TL8Bz5AQDggTsawVhMkp6YHc_iaRh4UBVvnmdSjb0Aei9HxHEUNU1_cuvBwZqvgVO4/s72-c/beanburger1.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-5601953619882495433</id><published>2015-07-27T14:55:00.004-04:00</published><updated>2015-07-27T14:56:18.255-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>That&#39;s a Wrap Chicken - Eat Clean</title><summary type="text">












Take a few simple fresh ingredients, some 1980&#39;s rock and roll and in about 30 minutes,&amp;nbsp;

and you&#39;ll roll out an impressive meal that everyone will rave about.&amp;nbsp;




&amp;nbsp;&amp;nbsp;



Start with organic chicken breasts and pound them thin.&amp;nbsp;










Next, wrap the chicken around goat cheese and fresh asparagus.&amp;nbsp;

Coat with oil and cook in the oven for 15 minutes.&amp;</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5601953619882495433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5601953619882495433'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/07/thats-wrap-chicken-eat-clean.html' title='That&#39;s a Wrap Chicken - Eat Clean'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOklBRXjgUdckU5glyOMpMOc9Z8mcNyv4M9u8AWB8nYorHSXw6pgS2kBYtvNagbVjyIrrRFhO19sjRYqggOdNzE8VPSMAR9VSHk391L5UI5hxNY6N5ODCwsweKKC5s6hwUgftR066wOWo/s72-c/stuffedcx3.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-3457669287795780037</id><published>2015-07-27T14:17:00.000-04:00</published><updated>2015-07-27T14:17:07.492-04:00</updated><title type='text'>Keep Calm</title><summary type="text">

</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/3457669287795780037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/3457669287795780037'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/07/keep-calm.html' title='Keep Calm'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZYMAZEHq4ZaT_OrNXMfDHmVIbUaNa1AJn_s0t0bMtl7tGghPJTikxea6DUz1D7vRdppLr9e3XEOw1OYZd4mV3w2upqxW2-f2L-5OIRvEJuE-0q5GPur2AZwMmkyZxmM3BT3CLN4vFOsg/s72-c/facebook_keepcalm.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-6062863465708829927</id><published>2015-06-17T21:25:00.002-04:00</published><updated>2015-06-17T21:27:39.057-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Eat Clean - Sausage Kale Dinner</title><summary type="text">








SAUSAGE KALE
This one pot meal is SIMPLE. Chop and drop the ingredients into a pan on the stove and within 15 minutes (or less), dinner is served.



This tasty meal is WHOLESOME. The health factor is off the charts! Some of the health benefits that are featured in this dish are: Vitamins A &amp;amp; K, minerals, anti-inflammatory properties, fiber, protein, antioxidants, and lowers </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6062863465708829927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6062863465708829927'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/06/eat-clean-sausage-kale-dinner.html' title='Eat Clean - Sausage Kale Dinner'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3QqBvLS68lQsKWbMYQKMkDSIFdMllOIRZHcH3gQRUupICzWDZ0xIZqRhtpVLCtU_4vaTPqpyVa_ldP80FDNpIgeUeW8Z8ECxihC5HR4MPx7UaVRGdHLJJNkuY-RO63o2lhlZ6Lp2FQXM/s72-c/sausageKale1.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-8111357371804820924</id><published>2015-06-17T20:52:00.004-04:00</published><updated>2015-06-17T20:52:46.417-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Quotes"/><title type='text'>Whole Food = Whole Life</title><summary type="text">



</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/8111357371804820924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/8111357371804820924'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/06/whole-food-whole-life.html' title='Whole Food = Whole Life'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUoDFpzfyV5cD205Z4ovkpWXM5p1LNj9TbZA9HQSTF8q3Zgc4yro7OdDjS3qeyMIG40AcLOyrM-DT7CuYwtwvDOqOV4sBi099XQZBtiIQGUClgZ9YXSc0U4rpUU39_oGFcxVZ9J8h9U2U/s72-c/facebook_wholefood.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-4290404206419274101</id><published>2015-06-05T20:07:00.003-04:00</published><updated>2015-06-05T20:08:11.639-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Quotes"/><title type='text'>Love Yourself Enough</title><summary type="text">



</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4290404206419274101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4290404206419274101'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/06/love-yourself-enough.html' title='Love Yourself Enough'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5fLvv7VZyHoYR2mQ77z_7Kk81AxO_AUQPspUZo5GTZKSh-iUAxKUGr4YPOr8OVK15NP_djDbNoTDXrN5pVIRHQ0bSmIrgVssv8MGN5qbi34_4qkfbOudkvqLEL8v-uL7Ynh7abpIJXwo/s72-c/facebook_loveyourself.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-8638010334161659175</id><published>2015-06-04T10:24:00.000-04:00</published><updated>2015-06-04T10:24:17.372-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><title type='text'>Eat Clean - Tuscan Chicken and Kale Dinner</title><summary type="text">






Ever have one of those days where your list is complete and the plan is in place? Then, everything NOT on your list becomes a priority. Classic.&amp;nbsp;



Yesterday was one of those days.&amp;nbsp;



I had a business meeting last night, so I had carefully thought through what needed to happen before I walked out the door. Then, one by one, unexpected things popped up, which made my dinner prep</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/8638010334161659175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/8638010334161659175'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/06/eat-clean-tuscan-chicken-and-kale-dinner.html' title='Eat Clean - Tuscan Chicken and Kale Dinner'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWRdutrcYgj-kJmsiZ8tT2lAphrgYFnt_4jhBx55EABfWzszXYDZcR9EUezvha_c3f3UAlRwQHHJKMQCpMe_KNcxT7fEd8-uFRfwGr4yLSFDtH5bDG92gfl_qA_B4zsaG9SzEAXG41hUY/s72-c/tuscancx1.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-5383095551207308435</id><published>2015-01-16T12:43:00.000-05:00</published><updated>2015-01-17T21:10:40.159-05:00</updated><title type='text'>Eat Clean - Greek Turkey Skewers</title><summary type="text">



I love seeing the look on my kids faces when I set the platter of Greek Turkey Skewers on the table. Their eyes light up and they are ready to devour them. And I don’t feel one bit of guilt because of all the nutrition contained in them, from beginning to end.









My love for skewered foods is two-fold. 

Fold one:  It’s just fun. Food on a stick creates this easy going atmosphere that </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5383095551207308435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5383095551207308435'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2015/01/eat-clean-greek-turkey-skewers.html' title='Eat Clean - Greek Turkey Skewers'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPMQz9-o9SrwQKx5PckAqVCNJj-HLbaFwN7ofDJqc7Wl2OsidtqGuvwwqt16T0cLdzPDreOqNgTlUY54up684p6Q4iLZBcM33ukVR1ZJ76_fbdIZN96kv3onYHyYKx1mU-GxTggwsSLP0/s72-c/TSkewers1_logo.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-4582397870396380222</id><published>2014-12-31T17:04:00.002-05:00</published><updated>2014-12-31T17:04:36.218-05:00</updated><title type='text'>The Tools I Use - Crock Pots</title><summary type="text">
I use the small 1.5 quart pot to make all my homemade legumes (beans). They are so affordable and take up very little &quot;precious&quot; storage space in my kitchen.














Or add a splash of color with this turquoise slow cooker for just a dollar or two more! How fun!










For a larger crock pot, here is my all time favorite! It holds 6 quarts of deliciousness and if you&#39;re traveling with </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4582397870396380222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4582397870396380222'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/12/the-tools-i-use-crock-pots.html' title='The Tools I Use - Crock Pots'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-1853126845480129403</id><published>2014-12-31T16:55:00.005-05:00</published><updated>2014-12-31T17:04:23.444-05:00</updated><title type='text'>The Tools I Use - Zucchini Noodler</title><summary type="text">
This gadget is just F U N! Make spaghetti noodles out of vegetables. Whether you need to trick your kids or just make eating veggies fun, this noodler will bring the happy.










Now Go Cook is part of the AmazonAssociates programs and for every purchase you make through this website you will directly support our efforts. Thanks in advance for your support.








</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/1853126845480129403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/1853126845480129403'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/12/the-tools-i-use-zucchini-noodler.html' title='The Tools I Use - Zucchini Noodler'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-5493674393947964598</id><published>2014-12-31T16:51:00.000-05:00</published><updated>2014-12-31T16:52:07.788-05:00</updated><title type='text'>The Tools I Use - Immersion Blender!</title><summary type="text">You may have see me use this immersion blender in some of my videos. Well, here is your opportunity to purchase one now via Amazon.

Now Go Cook is part of the AmazonAssociates programs and for every purchase you make through this website you will directly support our efforts. Thanks in advance for your support.












</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5493674393947964598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5493674393947964598'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/12/the-tools-i-use.html' title='The Tools I Use - Immersion Blender!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-2602482446228677847</id><published>2014-11-04T20:08:00.000-05:00</published><updated>2014-11-04T20:08:13.454-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><title type='text'>Eat Clean - Make your own Beans!</title><summary type="text">






I love being frugal. But sometimes, not at the cost of valuable time. When I found out how simple and affordable it is to make my own beans, I seriously considered going into the canned bean business!

I started trying all sorts of beans in my mini-crock. Garbanzo beans (chickpeas), black beans, pinto beans for homemade refried beans, and red beans.

So I literally sorted, rinsed and </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/2602482446228677847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/2602482446228677847'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/11/eat-clean-make-your-own-beans.html' title='Eat Clean - Make your own Beans!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwZyfd4NlAYRW4fnyr8yYjZ0mOHgWoC82zdHBZBNCb2vQHG089pJdPdUfGgVPWfft9mnPOFt_4UklFs3-rvziNTtW5FiVR0lBpFF4LVm-whVxylz6bqqMA958JOIpbKSuqiEhAyPKg5Ho/s72-c/pintobeans.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-7016493279666026769</id><published>2014-10-17T10:01:00.000-04:00</published><updated>2014-10-17T10:02:22.032-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><category scheme="http://www.blogger.com/atom/ns#" term="Snacks"/><title type='text'>Eat Clean - Beef Taquitos Delicioso !!</title><summary type="text">Finger foods! I&#39;m really into them right now. Which actually doesn&#39;t make sense because I&#39;ve been reading my friends book on etiquette and manners. Maybe she has a section on finger foods!



Chop peppers and onions small. 
They cook faster and are easier to stuff into the corn tortillas.



Football season, kids packed in the living room for movie night, or just because it&#39;s Tuesday! No need for</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/7016493279666026769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/7016493279666026769'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/10/eat-clean-beef-taquitos-delicioso.html' title='Eat Clean - Beef Taquitos Delicioso !!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjecJrNdjCJp1pXfNTXSngT0JNIStcizyUn7bx9uafVtnNdqJQ-DZAG6G8cjxsQaNwGBkYq-KA1c-9N58UNcg2r3HkIBNFDohurk8P3m3HsuYr6rgtY7-HcKPA7I2OIJ10JUn-XnKCaFUs/s72-c/IMG_2180.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-2100839273334625290</id><published>2014-09-13T12:52:00.000-04:00</published><updated>2014-09-13T12:52:23.547-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Eat Clean - Spinach Herb &amp; Chicken Sausage Egg Bake</title><summary type="text">This is an exciting post for me! YES, this is a new logo and I love it. It represents FRESH BEGINNINGS. So I&#39;ll share a memory and a great way to begin your day.



Serve up in squares with a side of fruit




HOSPITALITY was modeled for me my whole life. When I was a child, our Sunday dinner table usually included at least one other family after church. If you were passing through town, you </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/2100839273334625290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/2100839273334625290'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/09/eat-clean-spinach-herb-chicken-sausage.html' title='Eat Clean - Spinach Herb &amp; Chicken Sausage Egg Bake'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnxQypq8O8P533hqwziefWCAq7pztGzZPm36x31yd7kdK9vyykIy-wYm94ILUDh9Kq4m0nP3S_iz8d0QK41fUuLSEiEZUBo2bXNh1VzgS273zuVZNo3LOW9KcwQ0d7F_Lqhe-vHVubE7Y/s72-c/sausage-spinach-bake-27-600.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-6974081145280677381</id><published>2014-09-10T09:13:00.001-04:00</published><updated>2014-09-10T09:19:03.334-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Eat Clean - Skoozi (a family fav!)</title><summary type="text">One of the greatest challenges with four children is creating one thing that they all like. For my family, it&#39;s SKOOZI. It&#39;s a better version of what some have called American Chop Suey.

Using grass fed beef, brown rice, marinara, some veggies and top it with cheese, we have a winner dinner! This is one of my favorite recipes to use left over brown rice, &amp;nbsp;quinoa or other grain.

I wasn&#39;t </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6974081145280677381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6974081145280677381'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/09/eat-clean-skoozi-family-fav.html' title='Eat Clean - Skoozi (a family fav!)'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqQtEFaZloLnYsSpBMEjJYm9bFj9u64XJSyFu3eXtF1Oochvd7IvqtccE1j5NSb4s_yJdPMzF8PdUMyJDOl-Q8suE8Q8u08H-hxoDM82b7VtiarcU_Ry7f5L1Kk5n9oiegrvvKtA6w-7A/s72-c/Peppers-Onion-Garlic.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-5433209140092393112</id><published>2014-08-07T16:56:00.001-04:00</published><updated>2014-08-07T16:56:24.189-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Eat Clean - Tomatillo Shredded Chicken with Rice</title><summary type="text">My parents are coming over for an anniversary celebration. Mom never wants me to go to any trouble for them. That always makes me laugh. After all she has done to raise me and my three siblings, the least I can do is prepare a meal no matter how much work it is.

Well, her wish is granted with this meal. This impressive dish is simple to prepare and offers an outstanding wow factor packed with </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5433209140092393112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/5433209140092393112'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/08/eat-clean-tomatillo-shredded-chicken.html' title='Eat Clean - Tomatillo Shredded Chicken with Rice'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPcddvPbJAXoCSWscbojb3lIwuydZGoOzqWMzGoP_bIb9Y0zk2kT7pYrFueiYkiKpIiMEML8QPRZGQPOC4S4qIg1Q0U5ejr6QZ9U-wtqIFKRsKzzzhAHdnubyFhMFUvmOY0UFgoh_tM9U/s72-c/d16dcd036b31dfce_tomatillos.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-1039978998412223117</id><published>2014-07-24T08:45:00.001-04:00</published><updated>2014-10-14T13:20:09.990-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Soup"/><title type='text'>Eat Clean - Sausage Lentil Soup</title><summary type="text">


&amp;nbsp;



There is a German restaurant that my family would frequent for special occasions back in Portland, Oregon when I was growing up. It&#39;s the &quot;Rheinlander&quot;&amp;nbsp;- an eclectic wonderland of wooden shoes, traveling accordion players, &quot;It&#39;s A Small World&quot; style decor and amazing food. Always a fascinating adventure. At a young age, I was introduced to German fare and embraced out of the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/1039978998412223117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/1039978998412223117'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/07/eat-clean-sausage-lentil-soup.html' title='Eat Clean - Sausage Lentil Soup'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDrhCKaYTXs09OWxwsvDmlpfNWyUwmKhdmO_2fHtdt-hFF7RwGO323CeoxCfNpKaZAQR4XgUxf8uSIPmt7u9A8tWXMaSlvO_ZljkBsxIidmvATklEHFNW4UzlzGJeOg3K_baJ3aB9vGjM/s72-c/rheinlander.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-4049928541530697822</id><published>2014-06-23T16:32:00.001-04:00</published><updated>2014-07-25T09:31:56.179-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><title type='text'>Eat Clean - Versatile Crock Pot Chicken</title><summary type="text">It&#39;s happening and I&#39;m so excited! My husband, John, and I have been dreaming and planning this for quite a while and we are on our way. I have to contain my desire to use exclamation points throughout this entire post!!!!!

The new&amp;nbsp;GE&amp;nbsp;appliances have all been purchased&amp;nbsp;and the new floor has been selected. Only a few more steps until our kitchen set is complete and ready for </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4049928541530697822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4049928541530697822'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/06/eat-clean-versatile-crock-pot-chicken.html' title='Eat Clean - Versatile Crock Pot Chicken'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-4366839257628749927</id><published>2014-06-23T11:15:00.001-04:00</published><updated>2014-07-24T16:57:16.746-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><title type='text'>Eat Clean - Green Asian Salad</title><summary type="text">





Preparing food without mixes, jars or packets is foreign to many. The packet of seasoning is so ingrained and automatic, that there are those that can&#39;t fathom flavor without it.

Here is an incredible fresh raw salad loaded with tons of flavor, sure to create a audible &quot;mmmm&quot; at first bite.

It&#39;s a simple formula - chop veggies, mix dressing in a blender and marinade for a minimum of 1 </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4366839257628749927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/4366839257628749927'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/06/eat-clean-green-asian-salad.html' title='Eat Clean - Green Asian Salad'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgApOU6bm1yyDPL7pssf3hFJsCVp8Ioq1AO_gPZ8WDNuXoFLzHRWe89-elSGPBN90KcekhzdU24gYE7KsGDosqjKfxgdn5JNnPZApw4PvgP2GvnnPNpTWH8tL-DqgTHQT-3odEQVb8RytU/s72-c/photo+2.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6361559324065369949.post-6875707923151428759</id><published>2014-06-02T07:10:00.002-04:00</published><updated>2014-07-25T09:32:59.480-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="Sides Salads &amp; Veggies"/><title type='text'>Eat Clean: Arugula Watermelon Salad </title><summary type="text">
God richly provides everything for our enjoyment. a



Every meal should be a celebration. But I don&#39;t think the average American does. Going to the frozen food aisle at the grocery store or a drive through meal isn&#39;t really worth celebrating.







Early Americans, who praised God for the opportunity for freedom to worship Him, worked the land. And it was hard. And when it came time to eat, it</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6875707923151428759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6361559324065369949/posts/default/6875707923151428759'/><link rel='alternate' type='text/html' href='http://nowgocook.blogspot.com/2014/06/eat-clean-arugula-watermelon-salad.html' title='Eat Clean: Arugula Watermelon Salad '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgexbdCgE9SNTSAnoBo5w6We3TJfM7BCiJixtApWHXaZNvOsle6IRLXrzeWGTXr2__XCAAnSqEb7IhjHR72E1nssOULiYmL-wKeplEX3sLDteMVljiCuEOvgJmWGkqiWhBZblNh9mzwdbA/s72-c/photo+3.JPG" height="72" width="72"/></entry></feed>