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<channel>
	<title>Ocean Promises</title>
	
	<link>http://oceanpromises.com</link>
	<description>my love for the ocean and anything water related</description>
	<pubDate>Wed, 09 Jan 2008 05:05:47 +0000</pubDate>
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	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/oceanpromises" type="application/rss+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>Sharks - love them or hate them?</title>
		<link>http://oceanpromises.com/2008/sharks-love-them-or-hate-them/</link>
		<comments>http://oceanpromises.com/2008/sharks-love-them-or-hate-them/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 05:05:30 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Ocean Life]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2008/sharks-love-them-or-hate-them/</guid>
		<description><![CDATA[I have the weirdest relationship with sharks. Firstly, I am definitely scared shitless of them, especially when swimming out in the open ocean. You never know what these crazy things can do.
Second, I actually enjoy learning out them, watching movies with sharks, and I even enjoyed swimming with some sharks in the Caribbean. Yes&#8230;I know, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://oceanpromises.com/wp-content/uploads/2008/01/shark.jpg" alt="shark.jpg" style="padding-right: 5px" align="left" height="131" width="244" />I have the weirdest relationship with sharks. Firstly, I am definitely scared shitless of them, especially when swimming out in the open ocean. You never know what these crazy things can do.</p>
<p>Second, I actually enjoy learning out them, watching movies with sharks, and I even enjoyed swimming with some sharks in the Caribbean. Yes&#8230;I know, call me crazy!!</p>
<p>I forget what type of sharks they were, but I got to swim in a huge enclosed space in the Caribbean sea where they had all sizes of sharks. There were huge ones and little baby ones that followed the mommy shark closely. Let me tell you, that experience was scary but it sure as hell was thrilling too!!</p>
<p>So, I&#8217;m not sure if I love them or hate them. I think it&#8217;s a mixture of both. Sometimes I think they can be very scary and then other times I just think, they are just trying to survive too. The one thing I know for sure is that I have this huge fascination with sharks. I swear it&#8217;s true. I have so many books about them and love watching them on the discovery channel.</p>
<p>Like I said in the beginning. I have a weird relationship with sharks.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Merry Christmas!</title>
		<link>http://oceanpromises.com/2007/merry-christmas/</link>
		<comments>http://oceanpromises.com/2007/merry-christmas/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 16:01:24 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/merry-christmas/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://i5.photobucket.com/albums/y172/design-my-site/merrychristmas.gif" height="254" width="297" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Beautiful Ocean Song</title>
		<link>http://oceanpromises.com/2007/beautiful-ocean-song/</link>
		<comments>http://oceanpromises.com/2007/beautiful-ocean-song/#comments</comments>
		<pubDate>Sun, 02 Dec 2007 03:50:02 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Online World]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/beautiful-ocean-song/</guid>
		<description><![CDATA[My father showed me this song the other day. It&#8217;s by a Portuguese singer named Eduardo Mourato. The first video is the song &#8220;The Blue Ocean&#8221; in English. The second video is in Portuguese and is called &#8220;O Mar dos Acores&#8221;. 
This guy really sings good. If you&#8217;re not Portuguese, you probably won&#8217;t think so [...]]]></description>
			<content:encoded><![CDATA[<p>My father showed me this song the other day. It&#8217;s by a Portuguese singer named Eduardo Mourato. The first video is the song &#8220;The Blue Ocean&#8221; in English. The second video is in Portuguese and is called &#8220;O Mar dos Acores&#8221;. </p>
<p>This guy really sings good. If you&#8217;re not Portuguese, you probably won&#8217;t think so and might not understand why he&#8217;s singing about the ocean. But seriously, the ocean is really the heart of many Portuguese people especially those from the island of Azores where my parents are from.</p>
<p>So enjoy some music from a culture you may not know. Watch the videos below.</p>
<p><center><br />
<b>Eduardo Mourato - &#8220;The Blue Ocean&#8221; (english)</b><br />
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/VCwRbw22n9k&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/VCwRbw22n9k&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><b>Eduardo Mourato - &#8220;O Mar dos Acores&#8221; (portuguese)</b><br />
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/dM8Z59eeyhY&#038;rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/dM8Z59eeyhY&#038;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object><br />
</center></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Think you know about water?</title>
		<link>http://oceanpromises.com/2007/think-you-know-about-water/</link>
		<comments>http://oceanpromises.com/2007/think-you-know-about-water/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 03:55:23 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Info]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/think-you-know-about-water/</guid>
		<description><![CDATA[I&#8217;m sure you know some info about water, but not everything. That&#8217;s why you all should check out this website at AllAboutWater.org.

After looking through the entire website, it really is a great resource for learning more about the water you drink and the process that takes place to make bottled water. There is even a [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure you know some info about water, but not everything. That&#8217;s why you all should check out this website at <a href="http://www.allaboutwater.org/" target="_blank"><strong>AllAboutWater.org</strong></a>.</p>
<p style="text-align: center"><img src="http://oceanpromises.com/wp-content/uploads/2007/11/allaboutwater.jpg" alt="allaboutwater.jpg" /></p>
<p>After looking through the entire website, it really is a great resource for learning more about the water you drink and the process that takes place to make bottled water. There is even a section dedicated to the truth about bottled water in which you can learn the difference between bottled water and tap water. Take a look.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>10 Reasons To Drink More Water</title>
		<link>http://oceanpromises.com/2007/10-reasons-to-drink-more-water/</link>
		<comments>http://oceanpromises.com/2007/10-reasons-to-drink-more-water/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 07:56:01 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/10-reasons-to-drink-more-water/</guid>
		<description><![CDATA[Here is a list of the top 10 reasons you should drink more water. Keep in mind that you should be drinking 8-10 glasses everyday!

Get Healthy Skin
Lose Weight
Flush Toxins
Reduce your risk of a heart attack
Cushion and lube your joints and muscles
Stay regular
Stay hydrated, get energized and be alert
Regulate your body temperature
Reduce your risk of disease [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://oceanpromises.com/wp-content/uploads/2007/11/aquafina.jpg" alt="aquafina.jpg" align="right" />Here is a list of the top 10 reasons you should drink more water. Keep in mind that you should be drinking 8-10 glasses everyday!</p>
<ol>
<li>Get Healthy Skin</li>
<li>Lose Weight</li>
<li>Flush Toxins</li>
<li>Reduce your risk of a heart attack</li>
<li>Cushion and lube your joints and muscles</li>
<li>Stay regular</li>
<li>Stay hydrated, get energized and be alert</li>
<li>Regulate your body temperature</li>
<li>Reduce your risk of disease and infection</li>
<li>Get well</li>
</ol>
<p>Credit: <a href="http://walmart.triaddigital.com/Content.aspx?c=10+Great+Reasons+to+Drink+Water&amp;s=Procter+%26+Gamble" target="_blank"><strong>here</strong></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Keep Oceans Clean</title>
		<link>http://oceanpromises.com/2007/keep-oceans-clean/</link>
		<comments>http://oceanpromises.com/2007/keep-oceans-clean/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 23:39:20 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Causes]]></category>

		<category><![CDATA[Online World]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/keep-oceans-clean/</guid>
		<description><![CDATA[I know it&#8217;s been awhile since I last updated, but things have been super busy around here. But without further ado, I&#8217;ll continue on with the ocean theme.
I came across this website that has an ocean campaign of educating people not to harm waterlife. The site itself is easy enough for a child to read [...]]]></description>
			<content:encoded><![CDATA[<p>I know it&#8217;s been awhile since I last updated, but things have been super busy around here. But without further ado, I&#8217;ll continue on with the ocean theme.</p>
<p>I came across <a href="http://www.keepoceansclean.org/" target="_blank"><strong>this website</strong></a> that has an ocean campaign of educating people not to harm waterlife. The site itself is easy enough for a child to read and have characters such as Ariel from &#8220;<em>The Little Mermaid</em>&#8220;. There is also games that will help anyone understand what kind of materials will harm ocean life. Take a look at the site with your child and teach them the effects of throwing plastic and other things in the ocean.</p>
<p style="text-align: center"><img src="http://oceanpromises.com/wp-content/uploads/2007/11/keepoceansclean.jpg" alt="keepoceansclean.jpg" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Look at this!</title>
		<link>http://oceanpromises.com/2007/look-at-this/</link>
		<comments>http://oceanpromises.com/2007/look-at-this/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 00:31:49 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Online World]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/look-at-this/</guid>
		<description><![CDATA[Yes&#8230;I&#8217;m at it again with another site to my network. I started this one in the middle of October. I&#8217;m adding new content regularly too. What kind of website is it? It&#8217;s a children &#38; parent friendly website that has great findings for both. Check it out. You&#8217;ll find lots of links to freebies too!!
LittleFindings.com
If [...]]]></description>
			<content:encoded><![CDATA[<p>Yes&#8230;I&#8217;m at it again with another site to my network. I started this one in the middle of October. I&#8217;m adding new content regularly too. What kind of website is it? It&#8217;s a children &amp; parent friendly website that has great findings for both. Check it out. You&#8217;ll find lots of links to freebies too!!</p>
<h1 align="center"><a href="http://littlefindings.com/" target="_blank"><strong>LittleFindings.com</strong></a></h1>
<p>If you would like to exchange links with that site, let me know by leaving a comment. Thanks!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>5 Ways To Cut Back On Water Usage</title>
		<link>http://oceanpromises.com/2007/5-ways-to-cut-back-on-water-usage/</link>
		<comments>http://oceanpromises.com/2007/5-ways-to-cut-back-on-water-usage/#comments</comments>
		<pubDate>Sun, 16 Sep 2007 23:58:59 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/5-ways-to-cut-back-on-water-usage/</guid>
		<description><![CDATA[Here are 5 ways I came up with so that you can cut back on your everyday water usage.

Less time in Shower - If you usually take half hour to take a shower, try cutting that back to 20 minutes or even 15 minutes. Every little bit helps.
Don&#8217;t get a pool - Why waste so [...]]]></description>
			<content:encoded><![CDATA[<p>Here are 5 ways I came up with so that you can cut back on your everyday water usage.</p>
<ol>
<li><strong>Less time in Shower</strong> - If you usually take half hour to take a shower, try cutting that back to 20 minutes or even 15 minutes. Every little bit helps.</li>
<li><strong>Don&#8217;t get a pool</strong> - Why waste so much water filling and changing your pool? You can easily go over to the local water park and swim there. There is no need to waste all this water on a luxury that is only hurting our own environment in the end.</li>
<li><strong>Washing dishes</strong> - Turn the water off while you scrub the dishes with soap. You don&#8217;t need the water running for a long period of time.</li>
<li><strong>No sprinklers</strong> - People like to leave their sprinklers on to water their grass and flowers. Most people will actually leave it on longer than necessary. First, check your local weather report. If rain is in the forecast, then there is no need for sprinklers. Natural water is great. If there&#8217;s no rain coming, then grab your hose and give your grass/flowers a quick squirt all around. This takes less time and results in less water being used than just keeping your sprinkler on.</li>
<li><strong>Do less loads of laundry</strong> - If you just want a t-shirt washed, there&#8217;s no need to put it in the washing machine. Just wash it by hand in the sink. Also, there&#8217;s not need to do laundry five times a week. Let your laundry basket fill up so you can wash more clothes and do less loads. Doing less loads of laundry saves more water you would of wasted.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>In memory of 9/11</title>
		<link>http://oceanpromises.com/2007/in-memory-of-911/</link>
		<comments>http://oceanpromises.com/2007/in-memory-of-911/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 13:00:37 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/in-memory-of-911/</guid>
		<description><![CDATA[
&#160;
Though I&#8217;m not American, I mourn for the
human lives lost that day.
All of you are in my prayers.
-Tina Silva
&#160;
]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://img205.imageshack.us/img205/9421/inmemorybu5.gif" align="left" /></p>
<p align="center">&nbsp;</p>
<p align="center">Though I&#8217;m not American, I mourn for the<br />
human lives lost that day.<br />
All of you are in my prayers.</p>
<p align="center">-Tina Silva</p>
<p align="center">&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Save water for future generations</title>
		<link>http://oceanpromises.com/2007/save-water-for-future-generations/</link>
		<comments>http://oceanpromises.com/2007/save-water-for-future-generations/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 00:08:35 +0000</pubDate>
		<dc:creator>Tina Silva</dc:creator>
		
		<category><![CDATA[Causes]]></category>

		<category><![CDATA[Online World]]></category>

		<guid isPermaLink="false">http://oceanpromises.com/2007/save-water-for-future-generations/</guid>
		<description><![CDATA[I&#8217;m not sure how many of you have seen the advertisement for ThinkWater.ca when watching tv. I happened to see it and decided to check it out. I&#8217;m glad that I did too. As someone who loves water, I found this website really interesting and I couldn&#8217;t agree more that we must not waste water. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not sure how many of you have seen the advertisement for <a href="http://thinkwater.ca/" target="_blank"><strong>ThinkWater.ca</strong></a> when watching tv. I happened to see it and decided to check it out. I&#8217;m glad that I did too. As someone who loves water, I found this website really interesting and I couldn&#8217;t agree more that we must not waste water. Who knows, maybe someday in the future we won&#8217;t have enough clean water for all living things.</p>
<p>It does make you think about how much water you waste. I know for myself, I could take less time in the shower than I normally do. I like to linger in the shower with the hot water, which of course is a waste. There are other things I&#8217;ll waste water doing such as keeping the water running in the sink for a long period of time. I&#8217;ve got to start being smart and changing my ways. We all could use water more wisely.</p>
<p>Here are some of the posters they have on their website. You can download these posters on their website and spread the word. These are my favourite that really get the message across in my opinion.</p>
<p><center><img src="http://img168.imageshack.us/img168/8748/thinkwater01uc3.png" /> <img src="http://img208.imageshack.us/img208/9413/thinkwater02fh8.png" /></center> <center>And this one is my favourite because it&#8217;s too cute. LOL!</center> <center><img src="http://img208.imageshack.us/img208/2483/thinkwater03bu3.png" /></center><center> </center></p>
]]></content:encoded>
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