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		<title>Mississippi Chicken</title>
		<link>https://onesweetappetite.com/mississippi-chicken/</link>
					<comments>https://onesweetappetite.com/mississippi-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Jesseca]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 18:20:11 +0000</pubDate>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Slow Cooker Meals]]></category>
		<guid isPermaLink="false">https://onesweetappetite.com/?p=92438</guid>

					<description><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />When I need dinner to practically make itself, this Crockpot Mississippi Chicken is one of the first recipes I reach for. Five ingredients go into the slow cooker, and a few hours later you have tender shredded chicken in a rich, savory sauce that&#8217;s perfect over mashed potatoes, rice, or piled onto sandwich rolls. Why...]]></description>
										<content:encoded><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />
<p>When I need dinner to practically make itself, this Crockpot Mississippi Chicken is one of the first recipes I reach for. Five ingredients go into the slow cooker, and a few hours later you have tender shredded chicken in a rich, savory sauce that&#8217;s perfect over mashed potatoes, rice, or piled onto sandwich rolls.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-683x1024.jpg" alt="Top down image close into a black slow cooker showing shredded chicken inside liquid with yellow pepper rings on top" class="wp-image-92431" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-6.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading"><strong>Why This Is My Go-To Slow Cooker Dinner</strong></h2>



<p>There are plenty of slow cooker chicken recipes out there, but I keep coming back to this one because it checks all the boxes. The ingredient list is short, the prep is almost nonexistent, and those 5 simple ingredients turn into a dinner my family is genuinely excited to eat.</p>



<ul class="wp-block-list">
<li><strong>Five ingredients</strong> means it&#8217;s easy on the grocery budget and doesn&#8217;t require a cart full of specialty items.</li>



<li><strong>The slow cooker does all the work,</strong> so I can get dinner started in a few minutes and move on with my day.</li>



<li><strong>The leftovers are just as good</strong> tucked into sandwich rolls, spooned over mashed potatoes, or packed up for lunch the next day.</li>
</ul>



<p>If your goal is to get dinner on the table without overthinking it, this recipe delivers every single time.</p>



<div class="wp-block-group is-style-group-review has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><div class="wp-block-image is-style-rounded">
<figure class="alignright size-thumbnail is-resized"><img decoding="async" width="300" height="300" src="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp" alt="Jesseca, author of One Sweet Appetite." class="wp-image-50317" style="aspect-ratio:1;object-fit:cover;width:150px" srcset="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp 300w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-450x450.webp 450w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-250x250.webp 250w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-500x500.webp 500w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-96x96.webp 96w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>


<h2 class="wp-block-heading has-theme-palette-4-color has-text-color has-link-color wp-elements-28d0a49d2746072f8f77f0c151b73e47">Jesseca’s Recipe Review</h2>



<p>I&#8217;ve tested this recipe with both chicken breasts and thighs, and while both work, I almost always reach for thighs. They&#8217;re more forgiving in the slow cooker and stay incredibly tender, even if dinner gets pushed back by an hour or two. If you&#8217;re serving this over mashed potatoes, don&#8217;t forget to spoon plenty of the sauce on top. That&#8217;s honestly my favorite part.</p>



<hr class="wp-block-separator has-text-color has-theme-palette-9-color has-alpha-channel-opacity has-theme-palette-9-background-color has-background is-style-wide"/>



<p class="is-style-small-title">Tip from Jesseca:</p>



<p>Don&#8217;t panic if the sauce looks buttery before you shred the chicken. Once everything is mixed together, it turns into a rich, silky sauce.</p>
</div></div>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-2-683x1024.jpg" alt="Top down image showing the inside of a black slow cooker insert. It's filled with chicken thighs" class="wp-image-92427" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-2-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-2-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-2-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-2-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-2.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-3-683x1024.jpg" alt="Top down image showing the inside of a black slow cooker insert. It's filled with chicken thighs, seasoning, yellow pepper rings, and butter" class="wp-image-92428" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-3-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-3-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-3-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-3-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>
</div>



<h2 class="wp-block-heading">Mississippi Chicken Recipe Ingredients</h2>



<p>You only need five simple ingredients, and there&#8217;s a good chance you already have most of them in your kitchen.</p>



<ul class="wp-block-list">
<li><strong>Chicken:</strong> Boneless, skinless chicken breasts or thighs both work well here. I usually reach for thighs because they stay extra tender, but breasts are a great leaner option.</li>



<li><strong>Au Jus Seasoning:</strong> This packet gives the sauce its rich, savory flavor. You&#8217;ll find it near the gravy mixes at most grocery stores.</li>



<li><strong>Ranch Seasoning:</strong> Be sure to grab the dry seasoning mix, not bottled ranch dressing. It adds just the right amount of herb flavor without overpowering the dish.</li>



<li><strong>Pepperoncinis:</strong> These add a tangy, slightly briny flavor without making the chicken spicy. I like using sliced peppers along with a splash of the juice, but you can adjust the amount to match your taste.</li>



<li><strong>Butter:</strong> I use just enough butter to create a rich sauce without leaving it overly greasy. If you use salted butter, there&#8217;s no need to add any extra salt.</li>
</ul>



<p>That&#8217;s it! Simple ingredients, minimal prep, and a slow cooker that does all the work. Scroll to the recipe card below for exact measurements and step-by-step instructions.</p>



<h2 class="wp-block-heading">Ways to Serve Mississippi Chicken</h2>



<p>One of the best things about this recipe is that it never feels like you&#8217;re eating the same dinner twice. Here are a few of my favorite ways to serve it:</p>



<ul class="wp-block-list">
<li><strong>Over <a href="https://onesweetappetite.com/perfect-mashed-potatoes/">mashed potatoes</a>:</strong> My favorite option. Spoon plenty of the sauce over the top and serve with a simple vegetable on the side.</li>



<li><strong>With rice or egg noodles:</strong> Both soak up the extra sauce beautifully and make an easy weeknight meal.</li>



<li><strong>On sandwich rolls:</strong> Toast the buns, pile on the shredded chicken, and top with provolone or mozzarella if you want to make it extra hearty.</li>



<li><strong>Over a <a href="https://onesweetappetite.com/crock-pot-baked-potatoes/">baked potato</a>:</strong> Split open a baked potato and load it up with the chicken and plenty of sauce for an easy, filling dinner.</li>



<li><strong>For meal prep:</strong> Divide the chicken between containers with mashed potatoes, rice, or roasted vegetables for easy lunches throughout the week.</li>
</ul>



<p>However you serve it, don&#8217;t forget to spoon some of the sauce over the top. It&#8217;s too good to leave behind.</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-4-683x1024.jpg" alt="Top down showing the inside of a black slow cooker with cooked chicken, juice, and yellow peppers" class="wp-image-92429" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-4-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-4-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-4-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-4-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-4.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-5-683x1024.jpg" alt="Top down showing the inside of a black slow cooker with cooked shredded chicken, juice, and yellow peppers" class="wp-image-92430" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-5-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-5-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-5-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-5-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-5.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>
</div>



<div class="wp-block-group is-style-group-offset-heading has-theme-palette-4-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">Chicken Breast Vs Chicken Thighs</h2>



<p>The good news is you really can&#8217;t go wrong here. I&#8217;ve made this recipe with both boneless, skinless chicken breasts and thighs, and each has its own advantages. The best choice comes down to what you have on hand and what your family prefers.</p>



<ul class="wp-block-list">
<li><strong>Chicken breasts:</strong> A leaner option with a mild flavor. They shred easily but can dry out if they&#8217;re cooked much longer than necessary, especially on HIGH.</li>



<li><strong>Chicken thighs:</strong> Richer in flavor and much more forgiving in the slow cooker. They stay juicy, shred beautifully, and are my personal choice if I know dinner might sit on the warm setting for a little while.</li>
</ul>



<p>If you&#8217;re making this recipe for the first time, I&#8217;d recommend using chicken thighs. They&#8217;re nearly impossible to overcook and stay incredibly tender, making them a great choice for slow cooker recipes like this one.</p>
</div></div>



<h2 class="wp-block-heading">Recipe Variations</h2>



<p>This is delicious as written, but it&#8217;s also easy to customize. Here are a few simple ways to change things up.</p>



<ul class="wp-block-list">
<li><strong>Make it creamy:</strong> Stir in 4 to 8 ounces of softened cream cheese during the last 30 minutes of cooking for a richer, creamier sauce.</li>



<li><strong>Turn up the tang:</strong> Love pepperoncinis? Add a few extra slices or another splash of the juice before serving.</li>



<li><strong>Add cheese:</strong> Pile the shredded chicken onto sandwich rolls and top with provolone or mozzarella. Pop it under the broiler for a minute or two until the cheese is melted.</li>



<li><strong>Use a different protein:</strong> This recipe also works well with boneless pork chops if you&#8217;re looking for something a little different.</li>



<li><strong>Add vegetables:</strong> Mushrooms, sliced onions, or even a handful of baby carrots can cook right alongside the chicken for an easy one-pot meal.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-7-683x1024.jpg" alt="Top down showing the inside of a black slow cooker with cooked shredded chicken, juice, and yellow peppers. A bite is being held over the top with a fork" class="wp-image-92432" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-7-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-7-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-7-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-7-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-7.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<div class="wp-block-group is-style-group-sumbark is-style-group-submark has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">My Best Tips After Making This Recipe Dozens of Times</h2>



<p class="is-style-narrow-bottom-margin">I&#8217;ve made this recipe enough times to know a few little details can make a big difference. Here are the tips I&#8217;d share if you were standing in my kitchen.</p>



<ul class="wp-block-list">
<li><strong>Taste before adding salt.</strong> Between the ranch seasoning and au jus mix, there&#8217;s usually plenty of seasoning already.</li>



<li><strong>Don&#8217;t skip the pepperoncini juice.</strong> Even a tablespoon or two adds so much flavor without making the chicken spicy.</li>



<li><strong>Wait to shred the chicken.</strong> Let it cook until it&#8217;s fork tender, then shred it right in the slow cooker and stir everything together. The chicken soaks up even more of the sauce this way.</li>



<li><strong>Use thighs if dinner might be delayed.</strong> They&#8217;re much more forgiving than chicken breasts and stay juicy even if they spend a little extra time on the warm setting.</li>



<li><strong>Save every drop of the sauce.</strong> Whether you&#8217;re serving this over mashed potatoes, rice, or noodles, don&#8217;t leave the sauce behind. It&#8217;s easily the best part of the meal.</li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-10-683x1024.jpg" alt="close up image showing a blue bowl with mashed potatoes, shredded chicken, and a sauce. There are three yellow pepper slices on top" class="wp-image-92435" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-10-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-10-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-10-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-10-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-10.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Frequently Asked Questions</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1782755840186"><strong class="schema-faq-question">What does Mississippi Chicken taste like?</strong> <p class="schema-faq-answer">The flavor is rich, savory, and buttery with a tangy kick from the pepperoncinis. Despite the peppers, it isn&#8217;t spicy. Instead, they add a bright, slightly briny flavor that balances the richness of the sauce.</p> </div> <div class="schema-faq-section" id="faq-question-1782756724955"><strong class="schema-faq-question">Is Mississippi Chicken spicy?</strong> <p class="schema-faq-answer">No. Pepperoncinis are mild and add more tang than heat. If you&#8217;re sensitive to spice, you can start with fewer peppers and add more to taste.</p> </div> <div class="schema-faq-section" id="faq-question-1782756735974"><strong class="schema-faq-question">Can I use frozen chicken?</strong> <p class="schema-faq-answer">For the best texture and for food safety, I recommend starting with thawed chicken. Frozen chicken takes longer to reach a safe temperature in the slow cooker and can cook unevenly.</p> </div> <div class="schema-faq-section" id="faq-question-1782756747215"><strong class="schema-faq-question">Why didn&#8217;t I add any broth?</strong> <p class="schema-faq-answer">Don&#8217;t worry, you don&#8217;t need it! The chicken releases plenty of liquid as it cooks, which combines with the butter, ranch seasoning, and au jus mix to create a flavorful sauce.</p> </div> </div>



<h2 class="wp-block-heading">Storage and Make-Ahead Instructions</h2>



<p>This recipe is perfect for meal prep or busy weeks. Be sure to store the chicken with plenty of the sauce to help keep it moist when reheating.</p>



<ul class="wp-block-list">
<li><strong>Refrigerate:</strong> Store leftovers in an airtight container in the refrigerator for up to 4 days.</li>



<li><strong>Freeze:</strong> Let the chicken cool completely, then transfer it, along with the sauce, to a freezer-safe container or zip-top bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.</li>



<li><strong>Reheat:</strong> Warm leftovers in the microwave or in a covered skillet over medium-low heat until heated through. If the sauce has thickened in the refrigerator, add a splash of chicken broth or water to loosen it.</li>



<li><strong>Make Ahead:</strong> You can add the chicken, seasonings, butter, and pepperoncinis to a zip-top bag or airtight container up to 24 hours in advance. Store everything in the refrigerator, then transfer it to the slow cooker when you&#8217;re ready to cook.</li>
</ul>



<p>Whether you&#8217;re planning ahead or saving leftovers, don&#8217;t forget to keep the sauce with the chicken. It makes all the difference when it&#8217;s time to reheat and serve.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-12-683x1024.jpg" alt="close up image showing a bed of mashed potatoes with shredded chicken, sauce, and yellow peppers on a blue plate. A fork has a bite on it" class="wp-image-92437" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-12-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-12-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-12-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-12-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-12.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>

<div id="recipe"></div><div id="wprm-recipe-container-92443" class="wprm-recipe-container" data-recipe-id="92443" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Slow Cooker Mississippi Chicken</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Tender shredded chicken cooked low and slow in a rich, savory sauce made with just five simple ingredients. This easy slow cooker dinner is perfect served over mashed potatoes, rice, noodles, or piled onto sandwich rolls.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">slow cooker mississippi chicken</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-92443 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="92443" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">269</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://onesweetappetite.com/about/" target="_blank">Jesseca</a></span></div>


<div id="recipe-92443-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-92443-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="92443" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">boneless</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skinless chicken breasts or thighs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">(1 ounce ) packet</span>&#32;<span class="wprm-recipe-ingredient-name">au jus gravy mix</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">(1 ounce ) packet</span>&#32;<span class="wprm-recipe-ingredient-name">ranch seasoning mix</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> ranch seasoning mix</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced pepperoncinis</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">pepperoncini juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li></ul></div></div>
<div id="recipe-92443-instructions" class="wprm-recipe-instructions-container wprm-recipe-92443-instructions-container wprm-block-text-normal" data-recipe="92443"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-92443-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the chicken in the bottom of a 6-quart slow cooker.</div></li><li id="wprm-recipe-92443-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle the au jus seasoning and ranch seasoning evenly over the chicken.</div></li><li id="wprm-recipe-92443-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Scatter the sliced pepperoncinis over the top and drizzle with the pepperoncini juice.</div></li><li id="wprm-recipe-92443-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Arrange the butter slices over the chicken.</div></li><li id="wprm-recipe-92443-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover and cook on LOW for 3½ to 4½ hours or HIGH for 2 to 2½ hours, or until the chicken reaches an internal temperature of 165°F and shreds easily with two forks.</div></li><li id="wprm-recipe-92443-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Shred the chicken directly in the slow cooker and stir it into the sauce until well coated.</div></li><li id="wprm-recipe-92443-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve over mashed potatoes, rice, egg noodles, or on toasted sandwich rolls with plenty of the sauce spooned over the top.</div></li></ul></div></div>
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<div id="recipe-92443-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Boneless, skinless chicken thighs stay juicier and are my preferred choice, but chicken breasts work just as well.</li>
<li>Pepperoncinis add tang, not heat. Add more or less depending on your taste.</li>
<li>Resist the urge to add broth or water. The chicken releases plenty of liquid while it cooks.</li>
<li>Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.</li>
</ul></div></div>
<div id="recipe-92443-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">oz</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">269</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">38</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">117</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">138</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">658</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">195</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


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<h2 class="wp-block-heading has-text-align-center has-large-font-size">Still Hungry?</h2>



<p class="has-text-align-center is-style-narrow-bottom-margin">Follow One Sweet Appetite on <a href="https://www.pinterest.com/1SweetAppetite/" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="https://www.instagram.com/1sweetappetite/">Instagram</a>, and <a href="https://www.facebook.com/OneSweetAppetite" target="_blank" rel="noreferrer noopener">Facebook</a>!</p>



<p class="has-text-align-center is-style-small-title has-theme-palette-5-color has-text-color has-link-color wp-elements-e703a57c8ea859404514e0c576141c8e">And make sure to check out these recipes!</p>



<ul class="wp-block-list is-style-list-border-grid">
<li><a href="https://onesweetappetite.com/chicken-and-rice-casserole/">Chicken Rice Casserole</a></li>



<li><a href="https://onesweetappetite.com/slow-cooker-creamy-chicken-pasta/">Slow Cooker Creamy Chicken Pasta</a></li>



<li><a href="https://onesweetappetite.com/oven-fried-chicken/">Oven Fried Chicken</a></li>



<li><a href="https://onesweetappetite.com/slow-cooker-shredded-chicken/">Slow Cooker Shredded Chicken</a></li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="512" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-1-512x1024.jpg" alt="Pinterest pin image showing the top half of shredded chicken in a slow cooker and the bottom half of shredded chicken on a plate with mashe dpotatoes. Text reads &quot;slow cooker mississippi chicken" class="wp-image-92426" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-1-512x1024.jpg 512w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-1-250x500.jpg 250w, https://onesweetappetite.com/wp-content/uploads/2026/06/Mississippi-Chicken-1.jpg 564w" sizes="(max-width: 512px) 100vw, 512px" /></figure>
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		<title>Strawberry Pretzel Salad</title>
		<link>https://onesweetappetite.com/strawberry-pretzel-salad/</link>
					<comments>https://onesweetappetite.com/strawberry-pretzel-salad/#respond</comments>
		
		<dc:creator><![CDATA[Jesseca]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 18:50:20 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[No-Bake Desserts]]></category>
		<guid isPermaLink="false">https://onesweetappetite.com/?p=91901</guid>

					<description><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />There&#8217;s a reason Strawberry Pretzel Salad has remained a favorite for generations. The combination of crunchy pretzels, creamy filling, and sweet strawberries is hard to resist. After seven rounds of testing, I landed on the version that delivers the perfect ratio of each layer, giving you a dessert that&#8217;s easy to make, easy to serve,...]]></description>
										<content:encoded><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />
<p>There&#8217;s a reason Strawberry Pretzel Salad has remained a favorite for generations. The combination of crunchy pretzels, creamy filling, and sweet strawberries is hard to resist. After seven rounds of testing, I landed on the version that delivers the perfect ratio of each layer, giving you a dessert that&#8217;s easy to make, easy to serve, and guaranteed to impress.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" data-pin-description="Slice of strawberry pretzel salad on a white plate with a spoonful lifted in the foreground. The layered dessert features a crunchy pretzel crust, creamy cheesecake filling, and strawberry gelatin topped with whipped cream, fresh strawberries, and a pretzel twist garnish." src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-7-683x1024.jpg" alt="" class="wp-image-91933" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-7-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-7-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-7-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-7-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-7.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Why This Strawberry Pretzel Salad Works</h2>



<p>This isn&#8217;t just another Strawberry Pretzel dessert. After testing multiple versions, I landed on the perfect balance of crunchy pretzel crust, creamy filling, and sweet strawberry topping for a dessert that&#8217;s as beautiful as it is delicious.</p>



<ul class="wp-block-list">
<li><strong>Beginner Friendly:</strong> The steps are simple and straightforward, making this a great recipe for both first-time and experienced bakers.</li>



<li><strong>Perfect Layer Ratio:</strong> Every bite includes the ideal mix of salty pretzel crust, fluffy cream cheese filling, and strawberry Jell-O topping.</li>



<li><strong>The Crust Stays Crisp:</strong> Baking the pretzel crust and allowing it to cool completely helps it hold its texture, even after chilling.</li>



<li><strong>Easy Make-Ahead Dessert:</strong> In fact, it&#8217;s even better when made the day before, making it perfect for holidays, potlucks, and family gatherings.</li>



<li><strong>Simple, Budget-Friendly Ingredients:</strong> Everything you need can be found at most grocery stores, with no special ingredients required.</li>



<li><strong>Sweet and Salty Flavor:</strong> The combination of buttery pretzels, tangy cream cheese, and sweet strawberries is what has made this classic dessert a favorite for generations.</li>
</ul>



<div class="wp-block-group is-style-group-review has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><div class="wp-block-image is-style-rounded">
<figure class="alignright size-thumbnail is-resized"><img decoding="async" width="300" height="300" src="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp" alt="Jesseca, author of One Sweet Appetite." class="wp-image-50317" style="aspect-ratio:1;object-fit:cover;width:150px" srcset="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp 300w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-450x450.webp 450w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-250x250.webp 250w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-500x500.webp 500w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-96x96.webp 96w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>


<h2 class="wp-block-heading has-theme-palette-4-color has-text-color has-link-color wp-elements-28d0a49d2746072f8f77f0c151b73e47">Jesseca’s Recipe Review</h2>



<p>I&#8217;ll admit it: this recipe took more testing than I expected. I was determined to create a Pretzel Salad with distinct layers, a crisp pretzel crust, and just the right amount of sweetness. After several rounds of tweaking, this version checked every box. The filling is light and creamy, the strawberry layer sets beautifully, and the salty pretzel crust keeps you coming back for &#8220;just one more bite.&#8221; It&#8217;s the recipe I bring when I need a guaranteed crowd-pleaser.</p>



<hr class="wp-block-separator has-text-color has-theme-palette-9-color has-alpha-channel-opacity has-theme-palette-9-background-color has-background is-style-wide"/>



<p class="is-style-small-title">Tip from Jesseca:</p>



<p>The secret to picture-perfect layers is making sure the cream cheese mixture completely covers the pretzel crust, all the way to the edges of the pan. Think of it as creating a seal between the crust and the strawberry layer. </p>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-2-683x1024.jpg" alt="Overhead view of a glass baking dish filled with a buttery crushed pretzel crust topped with dollops of creamy cheesecake filling. This step shows the cream cheese layer being added before spreading it evenly over the pretzel base for strawberry pretzel salad." class="wp-image-91928" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-2-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-2-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-2-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-2-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-2.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Strawberry Pretzel Salad Ingredients</h2>



<p>This recipe uses simple ingredients that work together to create the perfect combination of crunchy, creamy, sweet, and salty layers.</p>



<ul class="wp-block-list">
<li><strong>Frozen Strawberries:</strong> Frozen sliced strawberries are my preferred choice because they help cool the gelatin mixture quickly while adding plenty of berry flavor throughout the top layer.</li>



<li><strong>Pretzels:</strong> The salty pretzels create the signature crust that makes this dessert so memorable. Crush them into small pieces, but avoid turning them into fine crumbs. A little texture helps the crust stay crisp.</li>



<li><strong>Butter:</strong> Melted butter binds the pretzel crust together and adds rich flavor. I recommend using unsalted butter since the pretzels already provide plenty of saltiness.</li>



<li><strong>Granulated Sugar:</strong> You&#8217;ll use sugar in both the crust and the cream cheese layer. It balances the salty pretzels and adds sweetness without overpowering the strawberry flavor.</li>



<li><strong>Cream Cheese:</strong> Use full-fat, block-style cream cheese for the best texture. Be sure it&#8217;s softened to room temperature before mixing to avoid lumps.</li>



<li><strong>Whipped Topping:</strong> Folded into the cream cheese mixture, whipped topping creates the light, fluffy middle layer that sits between the crust and strawberry topping.</li>



<li><strong>Strawberry Gelatin:</strong> This forms the top layer and gives the dessert its classic strawberry flavor. Two boxes ensure a topping that&#8217;s sturdy enough to slice cleanly.</li>
</ul>



<h2 class="wp-block-heading">Why Is It Called a Salad?</h2>



<p>If you&#8217;ve never had this before, the name can be a little confusing. After all, there&#8217;s not a single leafy green in sight.</p>



<p>So why is it called a salad?</p>



<ul class="wp-block-list">
<li>The recipe became popular in the 1960s and 1970s.</li>



<li>During that time, many Jell-O based dishes were classified as &#8220;salads.&#8221;</li>



<li>Recipes made with fruit, gelatin, whipped toppings, and other sweet ingredients were commonly served alongside savory dishes at potlucks and family gatherings.</li>
</ul>



<p>Today, Strawberry Pretzel Salad is considered a dessert rather than a traditional salad. With its crunchy pretzel crust, creamy filling, and sweet strawberry topping, it&#8217;s much closer to a dessert bar than anything you&#8217;d find in a salad bowl.</p>



<p><strong>Call it a salad or call it dessert with pretzels and strawberries, either way it&#8217;s always a crowd favorite.</strong></p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-3-683x1024.jpg" alt="Overhead view of the creamy cheesecake layer for strawberry pretzel salad spread evenly in a glass baking dish. The smooth cream cheese and whipped topping mixture covers the pretzel crust, ready for the strawberry topping to be added." class="wp-image-91929" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-3-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-3-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-3-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-3-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<div class="wp-block-group is-style-group-offset-heading has-theme-palette-4-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">Fresh vs Frozen Strawberries</h2>



<p>Either option will work, so use what you have on hand.</p>



<ul class="wp-block-list">
<li><strong>Frozen Strawberries:</strong> The traditional choice for this recipe. They help cool the gelatin mixture quickly, create a thicker topping, and are available year-round. This is my preferred option because they&#8217;re convenient and produce consistent results.</li>



<li><strong>Fresh Strawberries:</strong> A great choice when berries are in season. They add bright, fresh flavor but may require a little extra chilling time since they won&#8217;t cool the gelatin mixture the way frozen fruit does.</li>
</ul>



<p>No matter which option you choose, you&#8217;ll end up with a delicious dessert. The biggest difference comes down to convenience and texture rather than flavor.</p>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-4-683x1024.jpg" alt="Overhead view of strawberry pretzel salad in a glass baking dish topped with a layer of strawberry gelatin and sliced fresh strawberries. The dessert is shown before serving, highlighting the bright red strawberry topping spread evenly across the pan." class="wp-image-91930" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-4-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-4-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-4-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-4-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-4.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<div class="wp-block-group is-style-group-sumbark is-style-group-submark has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">Common Mistakes To Avoid</h2>



<p class="is-style-narrow-bottom-margin">A few small details can make the difference between perfectly defined layers and a disappointing dessert.</p>



<ul class="wp-block-list">
<li><strong>Avoid crushing the pretzels into fine crumbs.</strong> Small pieces create the best texture and help the crust stay pleasantly crisp after chilling.</li>



<li><strong>Don&#8217;t rush the cooling process.</strong> The pretzel crust needs to cool completely before adding the cream cheese layer. A warm crust can soften the filling and make it difficult to spread evenly.</li>



<li><strong>Cover the entire crust with the cream cheese mixture.</strong> Be sure to spread it all the way to the edges of the pan. This creates a barrier that helps keep the strawberry layer from soaking into the crust.</li>



<li><strong>Wait for the strawberry mixture to cool slightly.</strong> It should be cool and just beginning to thicken before you pour it over the cream cheese layer. If it&#8217;s too warm, the layers can blend together.</li>



<li><strong>Give it plenty of time to chill.</strong> While it&#8217;s tempting to dig in early, the dessert needs several hours in the refrigerator to fully set. Overnight is even better.</li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-683x1024.jpg" alt="Slice of strawberry pretzel salad on a white plate with layers of buttery pretzel crust, creamy cheesecake filling, and strawberry gelatin. The dessert is topped with whipped cream, a fresh strawberry slice, and a pretzel twist garnish." class="wp-image-91932" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-6.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Strawberry Salad FAQs</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1782008884920"><strong class="schema-faq-question">Can I use fresh strawberries instead of frozen?</strong> <p class="schema-faq-answer">Yes. Fresh strawberries work well when they&#8217;re in season. Simply slice them and combine them with the gelatin mixture after it has cooled slightly.</p> </div> <div class="schema-faq-section" id="faq-question-1782009760296"><strong class="schema-faq-question">Why did my pretzel crust get soggy?</strong> <p class="schema-faq-answer">The most common cause is gaps in the cream cheese layer. Be sure to spread the filling completely to the edges of the pan to create a barrier between the crust and strawberry topping.</p> </div> <div class="schema-faq-section" id="faq-question-1782009779413"><strong class="schema-faq-question">How long will leftovers keep?</strong> <p class="schema-faq-answer">Store covered in the refrigerator for up to 3 days. Keep in mind that the crust will gradually soften the longer it sits.</p> </div> <div class="schema-faq-section" id="faq-question-1782009792629"><strong class="schema-faq-question">Can I freeze it?</strong> <p class="schema-faq-answer">I don&#8217;t recommend freezing this dessert. The texture of both the cream cheese layer and gelatin topping can change after thawing, resulting in a less appealing texture.</p> </div> <div class="schema-faq-section" id="faq-question-1782009840831"><strong class="schema-faq-question">Can I use homemade whipped cream instead of whipped topping?</strong> <p class="schema-faq-answer">You can, but keep in mind that homemade whipped cream is generally less stable than whipped topping. If you plan to make this dessert ahead of time or need it to hold its shape for several hours, whipped topping is the better choice.</p> </div> </div>



<h2 class="wp-block-heading">Storage and Make-Ahead Tips</h2>



<p>One of the best things about this dessert is that it&#8217;s even better after a little time in the refrigerator.</p>



<ul class="wp-block-list">
<li><strong>Make Ahead:</strong> Prepare the entire dessert up to 24 hours before serving. The extra chill time allows the layers to fully set, making it easier to slice and serve.</li>



<li><strong>Refrigerator:</strong> Cover the pan tightly with plastic wrap or a lid and store in the refrigerator for up to 3 days. The pretzel crust will gradually soften over time, but the flavor will remain delicious.</li>



<li><strong>Freezer:</strong> I don&#8217;t recommend freezing this recipe. The cream cheese layer and gelatin topping can change texture after thawing, resulting in a watery or separated dessert.</li>
</ul>



<p>For the best texture and cleanest slices, plan to make this Strawberry Pretzel Salad the night before you need it.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-8-683x1024.jpg" alt="Overhead view of a slice of strawberry pretzel salad on a light plate, featuring layers of pretzel crust, creamy filling, and bright strawberry gelatin. The dessert is topped with whipped cream, a fresh strawberry slice, and a pretzel twist, while a spoon holds a bite showing the creamy filling and crunchy pretzel crust." class="wp-image-91934" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-8-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-8-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-8-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-8-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-8.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Strawberry Pretzel Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Strawberry Pretzel Salad recipe combines a buttery pretzel crust, creamy cheesecake filling, and sweet strawberry Jello topping. An easy make-ahead dessert that&#39;s perfect for potlucks, holidays, and summer gatherings.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Desserts</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">strawberry pretzel salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-91902 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="91902" aria-label="Adjust recipe servings">12</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">350</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://onesweetappetite.com/about/" target="_blank">Jesseca</a></span></div>


<div id="recipe-91902-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-91902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="91902" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Curst</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">crushed pretzels</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">melted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">granulated sugar</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Cream Cheese Layer</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">softened</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">granulated sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">whipped topping</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thawed</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Strawberry Layer</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">boiling water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">3-ounce packages strawberry gelatin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">frozen sliced strawberries</span></li></ul></div></div>
<div id="recipe-91902-instructions" class="wprm-recipe-instructions-container wprm-recipe-91902-instructions-container wprm-block-text-normal" data-recipe="91902"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-91902-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat the oven to 350°F. Lightly grease a 9&#215;13-inch baking dish.</span></div></li><li id="wprm-recipe-91902-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir together the crushed pretzels, melted butter, and 3 tablespoons sugar until evenly combined. Press firmly into the bottom of the prepared pan.</div></li><li id="wprm-recipe-91902-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 8 minutes. Remove from the oven and cool completely.</div></li><li id="wprm-recipe-91902-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large mixing bowl, beat the cream cheese and remaining 1 cup sugar for 2 minutes, or until light and creamy.</div></li><li id="wprm-recipe-91902-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold in the whipped topping until fully incorporated.</div></li><li id="wprm-recipe-91902-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread the cream cheese mixture evenly over the cooled crust, making sure to seal the filling all the way to the edges of the pan.</div></li><li id="wprm-recipe-91902-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refrigerate for 30 minutes.</div></li><li id="wprm-recipe-91902-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a separate bowl, whisk together the boiling water and strawberry gelatin until dissolved.</div></li><li id="wprm-recipe-91902-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir in the frozen strawberries and let the mixture sit for 5 to 10 minutes, or until it begins to slightly thicken.</div></li><li id="wprm-recipe-91902-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Carefully spoon or pour the strawberry mixture over the cream cheese layer and spread evenly.</div></li><li id="wprm-recipe-91902-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Refrigerate for at least 6 hours, preferably overnight, or until fully set.</div></li><li id="wprm-recipe-91902-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice and serve chilled.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-91902" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
<div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="o45wchjM" data-player-type="default" orientation="vertical" override-embed="default">
			<meta itemprop="uploadDate" content="2026-06-21T18:46:10+00:00" />
		<meta itemprop="name" content="Strawberry Pretzel Salad" />
		<meta itemprop="description" content="There&#039;s a reason Strawberry Pretzel Salad has remained a favorite for generations. The combination of crunchy pretzels, creamy filling, and sweet strawberries is hard to resist. After seven rounds of testing, I landed on the version that delivers the perfect ratio of each layer, giving you a dessert that&#039;s easy to make, easy to serve, and guaranteed to impress." />
		<meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/o45wchjM-720.jpg" />
		<meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/o45wchjM.mp4" />
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</div></div>
<div id="recipe-91902-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Be sure the crust is completely cool before adding the cream cheese layer.</li>
<li>Spread the cream cheese mixture all the way to the edges of the pan to prevent the strawberry layer from seeping into the crust.</li>
<li>Frozen strawberries are the traditional choice and help the gelatin mixture cool more quickly.</li>
<li>For the cleanest slices, make this dessert the day before serving.</li>
</ul></div></div>
<div id="recipe-91902-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">350</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">50</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">333</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">135</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">627</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">46</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<div class="wp-block-group is-style-group-secondary-submark has-theme-palette-7-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading has-text-align-center has-large-font-size">More Easy Potluck Desserts</h2>



<p class="has-text-align-center is-style-narrow-bottom-margin">Follow One Sweet Appetite on <a href="https://www.pinterest.com/1SweetAppetite/" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="https://www.instagram.com/1sweetappetite/">Instagram</a>, and <a href="https://www.facebook.com/OneSweetAppetite" target="_blank" rel="noreferrer noopener">Facebook</a>!</p>



<p class="has-text-align-center is-style-small-title has-theme-palette-5-color has-text-color has-link-color wp-elements-e703a57c8ea859404514e0c576141c8e">And make sure to check out these recipes!</p>



<ul class="wp-block-list is-style-list-border-grid">
<li><a href="https://onesweetappetite.com/strawberry-cheesecake-dip/">Strawberry Cheesecake dip</a></li>



<li><a href="https://onesweetappetite.com/strawberry-poke-cake/">Strawberry Poke Cake</a></li>



<li><a href="https://onesweetappetite.com/strawberry-icebox-cake/">Strawberry Icebox Cake</a></li>



<li><a href="https://onesweetappetite.com/easy-strawberry-jam/">Freezer Jam</a></li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="512" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-1-512x1024.jpg" alt="Strawberry pretzel salad served on a white plate with layers of salty pretzel crust, creamy cheesecake filling, and strawberry gelatin topped with whipped cream, a fresh strawberry slice, and a pretzel twist. A spoonful of the dessert is lifted from the plate, showing the distinct layers." class="wp-image-91927" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-1-512x1024.jpg 512w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-1-250x500.jpg 250w, https://onesweetappetite.com/wp-content/uploads/2026/06/Strawberry-Pretzel-Salad-1.jpg 564w" sizes="(max-width: 512px) 100vw, 512px" /></figure>
</div>]]></content:encoded>
					
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		<title>Crunchwrap Sliders</title>
		<link>https://onesweetappetite.com/crunchwrap-sliders/</link>
					<comments>https://onesweetappetite.com/crunchwrap-sliders/#respond</comments>
		
		<dc:creator><![CDATA[Jesseca]]></dc:creator>
		<pubDate>Sun, 14 Jun 2026 16:33:46 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[Copycat Recipes]]></category>
		<category><![CDATA[Dinners]]></category>
		<guid isPermaLink="false">https://onesweetappetite.com/?p=91442</guid>

					<description><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />These Crunchwrap Sliders are everything we love about the Taco Bell favorite, just smaller and packed with even more filling. We originally started making them to save money on takeout, but they&#8217;ve become a regular part of our dinner rotation. Easy, customizable, and incredibly satisfying, they&#8217;re always a hit. Why Make Mini Crunchwraps Instead of...]]></description>
										<content:encoded><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-8.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />
<p>These Crunchwrap Sliders are everything we love about the Taco Bell favorite, just smaller and packed with even more filling. We originally started making them to save money on takeout, but they&#8217;ve become a regular part of our dinner rotation. Easy, customizable, and incredibly satisfying, they&#8217;re always a hit.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-10-683x1024.jpg" alt="close up image showing three small folded and grilled tortillas on a wooden table top" class="wp-image-91440" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-10-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-10-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-10-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-10-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-10.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Why Make Mini Crunchwraps Instead of Full Size?</h2>



<ul class="wp-block-list">
<li>Easier to fold and cook</li>



<li>Perfect for parties and game day</li>



<li>Kid-friendly portions</li>



<li>More crispy edges in every bite</li>



<li>Easy to customize with different fillings</li>



<li>Great for serving a crowd</li>
</ul>



<p><a href="https://onesweetappetite.com/crunchwrap/">Traditional Crunchwraps</a> are always a good idea, but these mini versions have a few advantages. The smaller size makes them easier to assemble, easier to flip, and much less likely to fall apart while cooking.</p>



<p>They&#8217;re also perfect for feeding a group. Whether you&#8217;re making them for dinner, game day, or a family movie night, everyone can grab one (or two) and customize the fillings to their liking. Plus, the smaller tortillas mean more crispy, golden edges, which might just be the best part.</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-2-1-683x1024.jpg" alt="Top down image showing a tortilla with a pile of taco meat in the middle" class="wp-image-91444" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-2-1-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-2-1-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-2-1-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-2-1-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-2-1.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-3-1-683x1024.jpg" alt="Top down image showing a tortilla with a pile of taco meat in the middle with a dollop of cheese sauce" class="wp-image-91445" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-3-1-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-3-1-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-3-1-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-3-1-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-3-1.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>
</div>



<h2 class="wp-block-heading">Crunchwrap Slider Ingredients</h2>



<p>These mini Crunchwraps use simple ingredients to recreate all of the flavors of the Taco Bell favorite at home. A combination of seasoned beef, nacho cheese, crunchy tortilla chips, and fresh toppings gives you that classic Crunchwrap experience in a smaller, easier-to-make package.</p>



<ul class="wp-block-list">
<li><strong>Ground Beef:</strong> The base of the filling. I typically use lean ground beef so there&#8217;s less grease to drain after cooking.</li>



<li><strong>Taco Seasoning + Water:</strong> This gives the beef that classic Taco Bell-inspired flavor. Use a packet of Taco Bell seasoning or your favorite <a href="https://onesweetappetite.com/beef-taco-meat/">taco meat recipe</a>.</li>



<li><strong>Flour Tortillas:</strong> You&#8217;ll need larger tortillas for folding around the filling and smaller street taco tortillas for the center layer. The smaller tortilla helps keep all of the ingredients tucked inside while cooking.</li>



<li><strong>Nacho Cheese Sauce:</strong> One of the key ingredients for getting that signature Crunchwrap flavor. Warm it slightly before assembling so it&#8217;s easy to spread.</li>



<li><strong>Round Tortilla Chips:</strong> Instead of tostada shells, I use round tortilla chips for the crunchy center. They&#8217;re easier to find, less expensive, and work just as well.</li>



<li><strong>Sour Cream:</strong> Adds a cool, creamy layer that balances the seasoned beef and cheese.</li>



<li><strong>Shredded Lettuce:</strong> Adds freshness and texture. For the best crunch, use freshly shredded iceberg lettuce.</li>



<li><strong>Tomatoes:</strong> Diced tomatoes add a pop of freshness and help recreate the flavors of the Taco Bell original.</li>



<li><strong>Shredded Cheddar Cheese:</strong> Melts beautifully and helps hold everything together. Feel free to swap in a Mexican cheese blend if that&#8217;s what you have on hand.</li>
</ul>



<div class="wp-block-group is-style-group-review has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><div class="wp-block-image is-style-rounded">
<figure class="alignright size-thumbnail is-resized"><img decoding="async" width="300" height="300" src="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp" alt="Jesseca, author of One Sweet Appetite." class="wp-image-50317" style="aspect-ratio:1;object-fit:cover;width:150px" srcset="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp 300w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-450x450.webp 450w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-250x250.webp 250w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-500x500.webp 500w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-96x96.webp 96w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>


<h2 class="wp-block-heading has-theme-palette-4-color has-text-color has-link-color wp-elements-28d0a49d2746072f8f77f0c151b73e47">Jesseca’s Recipe Review</h2>



<p>My husband always gravitates toward sliders whenever they&#8217;re on a menu, but at $3 a pop and barely enough filling to make them satisfying, I knew I could do better. These Crunchwrap Sliders have all of the flavors we love from the Taco Bell classic, but they&#8217;re loaded with filling and cost a fraction of the price.</p>



<p>The smaller size makes them surprisingly easy to fold, and everyone can customize their own with their favorite toppings. They&#8217;re fun to make, budget-friendly, and one of those dinners that gets zero complaints at our house.</p>



<hr class="wp-block-separator has-text-color has-theme-palette-9-color has-alpha-channel-opacity has-theme-palette-9-background-color has-background is-style-wide"/>



<p class="is-style-small-title">Tip from Jesseca:</p>



<p>Let the taco meat cool for a few minutes before assembling. It helps keep the lettuce crisp and makes the Crunchwraps easier to fold.</p>
</div></div>



<h2 class="wp-block-heading">The Best Tortillas for Crunchwrap Sliders</h2>



<p>For the easiest assembly, you&#8217;ll want two sizes of flour tortillas:</p>



<ul class="wp-block-list">
<li><strong>Soft taco tortillas</strong> for the outside</li>



<li><strong>Street taco tortillas</strong> for the center</li>
</ul>



<p>The larger tortilla wraps around all of the fillings, while the smaller tortilla helps keep everything tucked neatly inside.</p>



<p>Can&#8217;t find street taco tortillas? No problem. Simply cut smaller circles from a larger flour tortilla.</p>



<p>A quick note: stick with flour tortillas for this recipe. They&#8217;re flexible, easy to fold, and crisp up beautifully in the skillet. Corn tortillas tend to crack and don&#8217;t hold the fillings as well.</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-4-1-683x1024.jpg" alt="Top down image showing a tortilla with a pile of taco meat in the middle with two tortilla chips" class="wp-image-91446" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-4-1-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-4-1-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-4-1-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-4-1-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-4-1.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-5-1-683x1024.jpg" alt="Top down image showing a tortilla with a pile of taco meat in the middle with two tortilla chips, lettuce, tomato, and shredded cheese" class="wp-image-91447" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-5-1-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-5-1-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-5-1-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-5-1-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-5-1.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>
</div>



<div class="wp-block-group is-style-group-offset-heading has-theme-palette-4-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">Air Fryer vs Skillet vs Oven</h2>



<p>There are a few different ways to cook Crunchwrap Sliders, and each has its advantages depending on how many you&#8217;re making.</p>



<figure class="wp-block-table"><table class="has-fixed-layout"><tbody><tr><th>Method</th><th>Best For</th><th>Results</th></tr><tr><td>Skillet</td><td>Everyday dinners</td><td>Crispy exterior and melty center</td></tr><tr><td>Air Fryer</td><td>Small batches</td><td>Extra crispy with very little effort</td></tr><tr><td>Oven</td><td>Feeding a crowd</td><td>Cooks several at once</td></tr></tbody></table></figure>



<p></p>



<ul class="wp-block-list">
<li><strong>Skillet:</strong> This is my favorite method. The tortillas get golden brown and crisp while the cheese melts perfectly inside. It&#8217;s also the closest to the texture you get from a traditional Crunchwrap.</li>



<li><strong>Air Fryer:</strong> If you&#8217;re making a smaller batch, the air fryer works great. Cook at 375°F for 4 to 5 minutes, starting seam-side down, until crispy and heated through.</li>



<li><strong>Oven:</strong> Need to make a bunch at once? Arrange the Crunchwraps on a baking sheet and bake at 425°F for 8 to 10 minutes, flipping halfway through. They won&#8217;t be quite as crispy as the skillet version, but it&#8217;s the easiest option when feeding a crowd.</li>
</ul>
</div></div>



<h2 class="wp-block-heading">How to Fold Mini Crunchwraps</h2>



<p>Folding looks intimidating the first time, but it&#8217;s actually pretty simple once you get the hang of it.</p>



<ol class="wp-block-list">
<li>Place your fillings in the center of the tortilla, keeping everything stacked rather than spread out.</li>



<li>Top with the smaller tortilla.</li>



<li>Starting at one edge, fold the larger tortilla toward the center.</li>



<li>Continue working your way around the tortilla, creating small pleats as you go.</li>



<li>Finish with the last fold tucked neatly into the center.</li>



<li>Place seam-side down in a hot skillet to help seal everything together.</li>
</ol>



<p>The key is not overfilling. If the fillings extend too close to the edge of the tortilla, you&#8217;ll have a hard time creating those folds. Keeping everything stacked in the center makes assembly much easier and helps the Crunchwrap stay sealed while cooking.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-6-1-683x1024.jpg" alt="Top down image showing a tortilla with a pile of taco meat in the middle with two tortilla chips, lettuce, tomato, and shredded cheese being folded with a hand" class="wp-image-91448" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-6-1-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-6-1-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-6-1-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-6-1-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-6-1.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<div class="wp-block-group is-style-group-sumbark is-style-group-submark has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">How to Get the Perfect Crunch</h2>



<p class="is-style-narrow-bottom-margin">That crispy center is what makes these so good, and a few simple tricks will help keep it that way.</p>



<ul class="wp-block-list">
<li>Use sturdy round tortilla chips for the center layer.</li>



<li>Drain excess grease from the beef before assembling.</li>



<li>Let the meat cool for a few minutes before building.</li>



<li>Keep wet ingredients, like sour cream and tomatoes, away from the tortilla chips.</li>



<li>Cook in a hot skillet until golden brown and crisp.</li>
</ul>



<p>The biggest mistake is trapping too much moisture inside. Hot taco meat, excess grease, and watery toppings can soften the chips before the Crunchwrap has a chance to crisp up. Letting the beef cool slightly and draining it well makes a big difference.</p>



<p class="is-style-narrow-bottom-margin">For the best texture, serve them shortly after cooking. You&#8217;ll still get great flavor later, but nothing beats that first bite when the tortilla is golden brown and the center is perfectly crunchy.</p>
</div></div>



<h2 class="wp-block-heading">Mini Crunchwrap Variations</h2>



<p>This is also a great recipe for using up leftovers. Extra taco meat, shredded chicken, or vegetables can easily be worked into the filling, making dinner feel a little different each time you make it.</p>



<ul class="wp-block-list">
<li><strong>Chicken:</strong> Use shredded or diced chicken in place of the ground beef.</li>



<li><strong>Spicy:</strong> Add jalapeños, pepper jack cheese, or your favorite hot sauce.</li>



<li><strong>Doritos:</strong> Swap the round tortilla chips for Nacho Cheese Doritos.</li>



<li><strong>Loaded Taco:</strong> Add black beans, diced onions, or sliced olives.</li>



<li><strong>Vegetarian:</strong> Use black beans, refried beans, or a plant-based meat alternative.</li>



<li><strong>Breakfast:</strong> Fill them with scrambled eggs, breakfast sausage, cheese, and hash browns.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-7-1-683x1024.jpg" alt="Top down image showing a small tortilla that has been folded over ingredients being grilled in a small pan" class="wp-image-91449" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-7-1-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-7-1-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-7-1-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-7-1-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-7-1.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Crunchwrap Sliders Recipe FAQs</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1781452958251"><strong class="schema-faq-question">Why are my Crunchwraps opening while cooking?</strong> <p class="schema-faq-answer">This usually means they&#8217;re overfilled or not folded tightly enough. Keep the fillings stacked in the center and place the folded side down in the skillet first to help seal everything together.</p> </div> <div class="schema-faq-section" id="faq-question-1781453977237"><strong class="schema-faq-question">Can I use regular tortilla chips instead of round ones?</strong> <p class="schema-faq-answer">The round chips fit neatly inside the tortilla and create an even crunch, but regular tortilla chips will work in a pinch. Just arrange them in a single layer over the cheese.</p> </div> <div class="schema-faq-section" id="faq-question-1781454021188"><strong class="schema-faq-question">How full should I make each one?</strong> <p class="schema-faq-answer">Less than you think. Keeping the fillings stacked in the center makes folding much easier and helps prevent leaks while cooking.</p> </div> <div class="schema-faq-section" id="faq-question-1781454052253"><strong class="schema-faq-question">What if my tortilla won&#8217;t completely cover the filling?</strong> <p class="schema-faq-answer">The filling pile is probably too large. Remove a little filling and try again. You should have enough tortilla around the edges to create several folds that meet in the center.</p> </div> <div class="schema-faq-section" id="faq-question-1781454061837"><strong class="schema-faq-question">How do I know when they&#8217;re done?</strong> <p class="schema-faq-answer">The outside should be golden brown and crisp, and the cheese inside should be melted. This usually takes just a few minutes per side.</p> </div> </div>



<h2 class="wp-block-heading">Storage and Reheating Instructions</h2>



<p>Store leftovers in an airtight container for up to 3 days.</p>



<ul class="wp-block-list">
<li><strong>Skillet:</strong> Reheat over medium-low heat for 2 to 3 minutes per side, or until warmed through and crispy.</li>



<li><strong>Air Fryer:</strong> Reheat at 350°F for 3 to 4 minutes.</li>



<li><strong>Microwave:</strong> This works in a pinch, but the tortilla will soften and lose some of its crisp texture.</li>



<li><strong>Make Ahead Tip:</strong> If you&#8217;re planning for leftovers, leave out the lettuce and tomatoes during assembly and add them after reheating for the best texture.</li>
</ul>


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<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-9-683x1024.jpg" alt="close up image showing three small folded and grilled tortillas on a wooden table top" class="wp-image-91439" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-9-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-9-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-9-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-9-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-9.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<a href="https://onesweetappetite.com/wprm_print/taco-bell-crunchwrap-sliders" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="91452" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Taco Bell Crunchwrap Sliders</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These mini Crunchwrap Sliders are loaded with seasoned beef, nacho cheese, crunchy tortilla chips, fresh toppings, and melty cheddar cheese. Inspired by the Taco Bell favorite, they&#39;re easy to make, budget-friendly, and perfect for dinner, game day, or feeding a crowd.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">crunchwrap slider</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-91452 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="91452" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">387</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://onesweetappetite.com/about/" target="_blank">Jesseca</a></span></div>


<div id="recipe-91452-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-91452-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="91452" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">lean ground beef</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">1-ounce packet Taco Bell taco seasoning, or 2 tablespoons taco seasoning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">soft taco-size flour tortillas</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">nacho cheese sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-name">round tortilla chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sour cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">shredded lettuce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">diced tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">shredded cheddar cheese</span></li></ul></div></div>
<div id="recipe-91452-instructions" class="wprm-recipe-instructions-container wprm-recipe-91452-instructions-container wprm-block-text-normal" data-recipe="91452"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-91452-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook the ground beef in a large skillet over medium heat, breaking it apart as it browns. Drain excess grease.</div></li><li id="wprm-recipe-91452-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir in the taco seasoning and water. Simmer for 5 to 10 minutes, or until the liquid has reduced and the beef is evenly coated.</div></li><li id="wprm-recipe-91452-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lay a soft taco tortilla on a clean work surface. Add about 1/4 cup of taco meat to the center.</div></li><li id="wprm-recipe-91452-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Drizzle with nacho cheese sauce and top with 2 tortilla chips.</span></div></li><li id="wprm-recipe-91452-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add a spoonful of sour cream, followed by lettuce, tomatoes, and shredded cheddar cheese.</div></li><li id="wprm-recipe-91452-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Starting at one edge, fold the larger tortilla toward the center. Continue folding around the tortilla, creating pleats until the filling is enclosed.</div></li><li id="wprm-recipe-91452-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a clean skillet over medium heat. Place the Crunchwrap seam-side down and cook for 2 to 3 minutes, or until golden brown.</div></li><li id="wprm-recipe-91452-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Flip and cook for an additional 1 to 2 minutes.</div></li><li id="wprm-recipe-91452-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Repeat with the remaining ingredients and serve warm.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-91452" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
<div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="SHdeKrmB" data-player-type="default" orientation="vertical" override-embed="default">
			<meta itemprop="uploadDate" content="2026-06-14T16:03:44+00:00" />
		<meta itemprop="name" content="Crunchwrap Sliders" />
		<meta itemprop="description" content="These Crunchwrap Sliders are everything we love about the Taco Bell favorite, just smaller and packed with even more filling. We originally started making them to save money on takeout, but they&#039;ve become a regular part of our dinner rotation. Easy, customizable, and incredibly satisfying, they&#039;re always a hit." />
		<meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/SHdeKrmB-720.jpg" />
		<meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/SHdeKrmB.mp4" />
	</div>
</div></div>

<div id="recipe-91452-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">slider</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">387</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">76</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">645</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">359</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">574</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">296</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<div class="wp-block-group is-style-group-secondary-submark has-theme-palette-7-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading has-text-align-center has-large-font-size">Still Hungry?</h2>



<p class="has-text-align-center is-style-narrow-bottom-margin">Follow One Sweet Appetite on <a href="https://www.pinterest.com/1SweetAppetite/" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="https://www.instagram.com/1sweetappetite/">Instagram</a>, and <a href="https://www.facebook.com/OneSweetAppetite" target="_blank" rel="noreferrer noopener">Facebook</a>!</p>



<p class="has-text-align-center is-style-small-title has-theme-palette-5-color has-text-color has-link-color wp-elements-e703a57c8ea859404514e0c576141c8e">And make sure to check out these recipes!</p>



<ul class="wp-block-list is-style-list-border-grid">
<li><a href="https://onesweetappetite.com/breakfast-crunchwrap-recipe/">Breakfast Crunchwrap</a></li>



<li><a href="https://onesweetappetite.com/quick-taco-salad-recipe/">Taco Salad</a></li>



<li><a href="https://onesweetappetite.com/mexican-pizza/">Mexican Pizza</a></li>



<li><a href="https://onesweetappetite.com/taco-pizza/">Taco Pizza</a></li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="512" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-1-512x1024.jpg" alt="close up image showing three small folded and grilled tortillas on a wooden table top" class="wp-image-91431" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-1-512x1024.jpg 512w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-1-250x500.jpg 250w, https://onesweetappetite.com/wp-content/uploads/2026/06/crunchwrap-sliders-1.jpg 564w" sizes="(max-width: 512px) 100vw, 512px" /></figure>
</div>]]></content:encoded>
					
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			</item>
		<item>
		<title>4th of July Poke Cake</title>
		<link>https://onesweetappetite.com/4th-of-july-poke-cake/</link>
					<comments>https://onesweetappetite.com/4th-of-july-poke-cake/#respond</comments>
		
		<dc:creator><![CDATA[Jesseca]]></dc:creator>
		<pubDate>Wed, 10 Jun 2026 12:00:00 +0000</pubDate>
				<category><![CDATA[4th of July]]></category>
		<category><![CDATA[Cake Mix Hacks]]></category>
		<category><![CDATA[Cakes and Cupcakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holiday]]></category>
		<guid isPermaLink="false">https://onesweetappetite.com/?p=91142</guid>

					<description><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />This Patriotic Poke Cake is one of those desserts that looks impressive but couldn&#8217;t be easier to make. The cake stays incredibly soft and moist, and every slice reveals fun red and blue swirls hidden inside. The best part? It starts with a cake mix, so it&#8217;s surprisingly simple to pull together. Why You&#8217;ll Love...]]></description>
										<content:encoded><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />
<p>This Patriotic Poke Cake is one of those desserts that looks impressive but couldn&#8217;t be easier to make. The cake stays incredibly soft and moist, and every slice reveals fun red and blue swirls hidden inside. The best part? It starts with a cake mix, so it&#8217;s surprisingly simple to pull together.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-683x1024.jpg" alt="close up image showing a slice of red white and blue cake with white frosting and red white and blue sprinkles. A fork is being pushed into the top" class="wp-image-91138" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-8.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Why You&#8217;ll Love This Patriotic Poke Cake</h2>



<ul class="wp-block-list">
<li><strong>Perfect for Summer Parties</strong>. This colorful cake is always a hit at barbecues, potlucks, and holiday gatherings.</li>



<li><strong>Make-Ahead Friendly</strong>. The cake actually tastes better after chilling, making it ideal for preparing the day before.</li>



<li><strong>Feeds a Crowd</strong>. A single 9&#215;13 cake serves plenty of people, making it great for family get-togethers.</li>



<li><strong>Budget-Friendly</strong>. Made with simple, easy-to-find ingredients that won&#8217;t break the grocery budget.</li>
</ul>



<p>If you&#8217;re looking for a fun and easy Red, White, and Blue Poke dessert, you&#8217;ve found it. This recipe starts with a simple cake mix and transforms into a colorful dessert that&#8217;s guaranteed to steal the show at your Fourth of July barbecue. The best part is that those red and blue swirls don&#8217;t have to be perfect. In fact, the more random they are, the prettier each slice looks when you cut into it.</p>



<p>I&#8217;ve made enough poke cakes to know they&#8217;re nearly impossible to mess up, which is probably why I love them so much. This 4th of July Poke Cake can be made ahead, feeds a crowd, and always gets people asking how you created the patriotic surprise hidden inside.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-4-683x1024.jpg" alt="Top down image showing a box of duncan hines classic white cake mix, jello strawberry, jello berry blue" class="wp-image-91135" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-4-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-4-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-4-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-4-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-4.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Red White and Blue Poke Cake Ingredients</h2>



<p>This is one of those recipes that proves simple can still be impressive. A handful of easy ingredients come together to create a colorful cake that&#8217;s guaranteed to stand out on the dessert table.</p>



<ul class="wp-block-list">
<li><strong>White Cake Mix:</strong> A white cake mix gives you the brightest red and blue colors inside the cake. You&#8217;ll also need the eggs, oil, and water called for on the box.</li>



<li><strong>Red Gelatin:</strong> This creates the vibrant red swirls throughout the cake. Cherry or strawberry flavors both work well.</li>



<li><strong>Blue Gelatin:</strong> Berry blue gelatin gives the cake its patriotic look and adds a fun pop of color.</li>



<li><strong>Boiling Water:</strong> Helps fully dissolve the gelatin so it soaks evenly into the cake.</li>



<li><strong>Cold Water:</strong> Cools the gelatin mixture before it&#8217;s poured into the cake.</li>



<li><strong>Cool Whip:</strong> Creates a light, fluffy topping that&#8217;s easy to spread and holds up well for parties and potlucks. Be sure to thaw it before using.</li>



<li><strong>Patriotic Sprinkles (Optional):</strong> A simple finishing touch that makes the cake feel extra festive for Memorial Day, the Fourth of July, or Labor Day celebrations.</li>
</ul>



<div class="wp-block-group is-style-group-review has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><div class="wp-block-image is-style-rounded">
<figure class="alignright size-thumbnail is-resized"><img decoding="async" width="300" height="300" src="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp" alt="Jesseca, author of One Sweet Appetite." class="wp-image-50317" style="aspect-ratio:1;object-fit:cover;width:150px" srcset="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp 300w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-450x450.webp 450w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-250x250.webp 250w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-500x500.webp 500w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-96x96.webp 96w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>


<h2 class="wp-block-heading has-theme-palette-4-color has-text-color has-link-color wp-elements-28d0a49d2746072f8f77f0c151b73e47">Jesseca’s Recipe Review</h2>



<p>What surprised me most was how much I loved the tie-dye effect inside the cake. Every slice looks a little different, which somehow makes it even more fun to serve. If you&#8217;re looking for a Fourth of July dessert that&#8217;s low effort but still gets plenty of compliments, this one is hard to beat.</p>



<hr class="wp-block-separator has-text-color has-theme-palette-9-color has-alpha-channel-opacity has-theme-palette-9-background-color has-background is-style-wide"/>



<p class="is-style-small-title">Tip from Jesseca:</p>



<p>Use the handle of a wooden spoon to poke the holes. They&#8217;re the perfect size for holding the gelatin without turning the cake mushy.</p>
</div></div>



<h2 class="wp-block-heading">Fun Variations</h2>



<p>One of the best things about a cake is how easy it is to customize. Here are a few fun ways to switch things up:</p>



<ul class="wp-block-list">
<li><strong>Fresh Berry Topping:</strong> Add sliced strawberries, blueberries, and raspberries on top for extra color and fresh flavor.</li>



<li><strong>Patriotic Cupcakes:</strong> Bake the cake batter in cupcake liners and add the gelatin to each cupcake for individual servings.</li>



<li><strong>Firecracker Cake:</strong> Sprinkle red, white, and blue popping candy over the top just before serving for a fun surprise.</li>



<li><strong>Sheet Pan Party Cake:</strong> Make the cake in a sheet pan for thinner slices that are perfect for feeding a large crowd.</li>



<li><strong>Different Holiday Colors:</strong> Use green and red for Christmas, orange and black for Halloween, or your favorite team colors for game day celebrations.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-3-683x1024.jpg" alt="Top down image showing two liquid measuring cups. One filled with blue liquid one filled with red. " class="wp-image-91134" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-3-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-3-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-3-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-3-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<div class="wp-block-group is-style-group-offset-heading has-theme-palette-4-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">How to Get the Perfect Patriotic Swirl</h2>



<p>Instead of trying to create perfect stripes, alternate the red and blue gelatin throughout the cake. As the colors soak into the cake, they naturally spread and blend slightly, creating a fun patriotic tie-dye look in every slice.</p>



<p>A few tips:</p>



<ul class="wp-block-list">
<li>Use a white cake mix for the brightest colors.</li>



<li>Let the cake cool completely before adding the gelatin.</li>



<li>Alternate red and blue holes across the entire cake.</li>



<li>Don&#8217;t worry about making a pattern. The random placement creates the prettiest slices.</li>



<li>Chill for at least 4 hours before frosting so the colors have time to develop.</li>
</ul>



<p>The cake may look a little messy after you pour in the gelatin, but don&#8217;t panic. Once the frosting goes on and you cut into the cake, you&#8217;ll reveal the red, white, and blue swirls hidden inside.</p>
</div></div>



<h2 class="wp-block-heading">Best Pan Size to Use</h2>



<p>I recommend baking the cake in a <strong>9&#215;13-inch baking dish</strong>. It gives you the perfect cake thickness, plenty of room for the gelatin to soak in, and enough servings for a party or family gathering.</p>



<p>A few things to keep in mind:</p>



<ul class="wp-block-list">
<li><strong><a href="https://amzn.to/49IY1Kh" target="_blank" rel="noreferrer noopener sponsored nofollow">9&#215;13 Pan</a> (Recommended):</strong> Produces thick, soft slices and works perfectly with a standard box cake mix.</li>



<li><strong><a href="https://amzn.to/43QoD8C" target="_blank" rel="noreferrer noopener sponsored nofollow">Disposable Aluminum Pan</a>:</strong> Great for potlucks, picnics, and Fourth of July celebrations when you don&#8217;t want to worry about bringing home a dish.</li>



<li><strong><a href="https://amzn.to/4vtmPOE" target="_blank" rel="noreferrer noopener sponsored nofollow">Sheet Pan</a>:</strong> Creates a thinner cake that can serve more people, but you&#8217;ll need to adjust the baking time.</li>



<li><strong><a href="https://amzn.to/4vA0H5r" target="_blank" rel="noreferrer noopener sponsored nofollow">Cupcakes</a>:</strong> A fun option for individual servings. Simply poke a few holes into each cupcake and add the gelatin the same way.</li>
</ul>



<p>No matter which pan you choose, make sure the cake has cooled completely before adding the gelatin. This helps the colors soak in evenly and keeps the texture light and fluffy.</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-2-683x1024.jpg" alt="top down image showing a glass pan with a cake that has holes poked in it and red and blue liquid alternating each hole" class="wp-image-91133" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-2-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-2-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-2-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-2-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-2.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-6-683x1024.jpg" alt="top down image showing a glass pan with a cake that has holes poked in it and red and blue liquid alternating each hole. Dollops of whipped topping on top" class="wp-image-91136" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-6-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-6-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-6-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-6-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-6.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>
</div>



<div class="wp-block-group is-style-group-sumbark is-style-group-submark has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading"><strong>Simple Tricks for Poke Cake Success</strong></h2>



<ul class="wp-block-list">
<li><strong>Let the cake cool completely.</strong> Warm cake can cause the gelatin to spread unevenly instead of soaking into the holes.</li>



<li><strong>Use the handle of a wooden spoon.</strong> It creates holes that are large enough for the gelatin without making the cake fall apart.</li>



<li><strong>Don&#8217;t stress about the pattern.</strong> Randomly alternating the red and blue gelatin creates the prettiest swirls inside the cake.</li>



<li><strong>Pour slowly.</strong> Adding the gelatin a little at a time helps it soak into the cake instead of pooling on top.</li>



<li><strong>Chill for at least 4 hours.</strong> This gives the gelatin time to set and develop vibrant color throughout the cake.</li>



<li><strong>Overnight is even better.</strong> If you have time, make the cake a day ahead for the best flavor and texture.</li>



<li><strong>Thaw the Cool Whip in advance.</strong> It spreads much more smoothly and won&#8217;t tear the top of the cake.</li>



<li><strong>Wait to add sprinkles.</strong> Add them just before serving to keep the colors bright and prevent bleeding.</li>



<li><strong>Cover the cake while it chills.</strong> This keeps the cake moist and prevents it from picking up refrigerator odors.</li>



<li><strong>Use a white cake mix.</strong> It creates the brightest red and blue colors and gives the most dramatic patriotic effect when sliced.</li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-9-683x1024.jpg" alt="Close up image showing a red white and blue colored cake with white topping and sprinkles. A bite is sitting on a fork" class="wp-image-91139" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-9-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-9-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-9-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-9-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-9.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<h2 class="wp-block-heading">Frequently Asked Questions</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1780607731106"><strong class="schema-faq-question">What flavor of gelatin works best?</strong> <p class="schema-faq-answer">I like using cherry or strawberry for the red and berry blue for the blue. Any red and blue gelatin flavors will work.</p> </div> <div class="schema-faq-section" id="faq-question-1780609082470"><strong class="schema-faq-question">Do I have to use a white cake mix?</strong> <p class="schema-faq-answer">No, but I highly recommend it. The white cake creates the brightest patriotic colors when you slice into the cake.</p> </div> <div class="schema-faq-section" id="faq-question-1780609092142"><strong class="schema-faq-question">Can I use homemade whipped cream instead of Cool Whip?</strong> <p class="schema-faq-answer">Yes! Homemade whipped cream is delicious, but Cool Whip tends to hold up longer if the cake will be sitting out at a party.</p> </div> <div class="schema-faq-section" id="faq-question-1780609103076"><strong class="schema-faq-question">How long does poke cake last in the refrigerator?</strong> <p class="schema-faq-answer">Stored covered in the refrigerator, it will stay fresh for up to 4 days.</p> </div> <div class="schema-faq-section" id="faq-question-1780609116802"><strong class="schema-faq-question">Can I use different colors for other holidays?</strong> <p class="schema-faq-answer">Definitely! This recipe works great with different gelatin colors for birthdays, team parties, Christmas, Halloween, and more.</p> </div> </div>



<h2 class="wp-block-heading">Storage and Make-Ahead Instructions</h2>



<p>This 4th of July Poke Cake is the perfect make-ahead dessert. The extra chill time gives the gelatin a chance to set and makes the cake even more flavorful.</p>



<ul class="wp-block-list">
<li><strong>Make Ahead</strong><br>Prepare the cake up to 24 hours in advance and keep it covered in the refrigerator until ready to serve.</li>



<li><strong>Refrigerator Storage</strong><br>Store leftovers covered in the refrigerator for up to 4 days.</li>



<li><strong>Serving Tips</strong><br>This cake is best served cold straight from the refrigerator. No reheating needed.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-12-683x1024.jpg" alt="close up image showing a bite of red white and blue cake on a fork" class="wp-image-91141" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-12-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-12-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-12-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-12-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-12.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Patriotic Poke Cake</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Red, White, and Blue Poke Cake is an easy patriotic dessert made with cake mix, colorful gelatin, and a fluffy whipped topping. Perfect for Fourth of July parties, Memorial Day cookouts, and summer celebrations.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">patriotic poke cake</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Chill </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-91146 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="91146" aria-label="Adjust recipe servings">10</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://onesweetappetite.com/about/" target="_blank">Jesseca</a></span></div>


<div id="recipe-91146-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-91146-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="91146" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">box</span>&#32;<span class="wprm-recipe-ingredient-name">white cake mix</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plus ingredients called for on the box</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">(3.3 oz) box</span>&#32;<span class="wprm-recipe-ingredient-name">red gelatin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">(3.3 oz) box</span>&#32;<span class="wprm-recipe-ingredient-name">berry blue gelatin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">boiling water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cold water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">(8oz) container</span>&#32;<span class="wprm-recipe-ingredient-name">cool whip</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thawed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">sprinkles</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-91146-instructions" class="wprm-recipe-instructions-container wprm-recipe-91146-instructions-container wprm-block-text-normal" data-recipe="91146"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-91146-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Prepare and bake the cake in a 9&#215;13-inch baking dish according to the package directions. Allow the cake to cool completely.</span></div></li><li id="wprm-recipe-91146-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using the handle of a wooden spoon, poke holes all over the cooled cake.</div></li><li id="wprm-recipe-91146-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a medium bowl, whisk together the red gelatin and 1 cup boiling water until completely dissolved. Stir in ½ cup cold water.</div></li><li id="wprm-recipe-91146-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a separate bowl, whisk together the blue gelatin and remaining 1 cup boiling water until dissolved. Stir in the remaining ½ cup cold water.</div></li><li id="wprm-recipe-91146-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slowly pour the red and blue gelatin mixtures into the holes, alternating colors throughout the cake. Don&#8217;t worry about making a perfect pattern.</div></li><li id="wprm-recipe-91146-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover the cake and refrigerate for at least 4 hours, or overnight.</div></li><li id="wprm-recipe-91146-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread the thawed Cool Whip evenly over the top of the cake.</div></li><li id="wprm-recipe-91146-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with patriotic sprinkles, if desired.</div></li><li id="wprm-recipe-91146-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice and serve chilled.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-91146" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
<div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="K7AJml52" data-player-type="default" orientation="vertical" override-embed="default">
			<meta itemprop="uploadDate" content="2026-06-04T21:41:47+00:00" />
		<meta itemprop="name" content="524FA5AD-3FCF-43B5-A1DD-C2A38EC75EBE.mp4" />
		<meta itemprop="description" content="" />
		<meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/K7AJml52-720.jpg" />
		<meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/K7AJml52.mp4" />
	</div>
</div></div>
<div id="recipe-91146-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>A white cake mix gives the brightest red and blue colors.</li>
<li>The cake can be made up to 24 hours in advance.</li>
<li>For the best texture and flavor, chill overnight before serving.</li>
<li>Store leftovers covered in the refrigerator for up to 4 days.</li>
</ul></div></div>
</div></div>

<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="512" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-1-512x1024.jpg" alt="close up image showing a slice of red white and blue cake with white frosting and red white and blue sprinkles. A fork is being pushed into the top. Text reads &quot;red white and blue poke cake&quot;" class="wp-image-91132" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-1-512x1024.jpg 512w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-1-250x500.jpg 250w, https://onesweetappetite.com/wp-content/uploads/2026/06/4th-of-July-Poke-Cake-1.jpg 564w" sizes="(max-width: 512px) 100vw, 512px" /></figure>
</div>]]></content:encoded>
					
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			</item>
		<item>
		<title>Cucumber Tomato Salad</title>
		<link>https://onesweetappetite.com/cucumber-tomato-salad/</link>
					<comments>https://onesweetappetite.com/cucumber-tomato-salad/#respond</comments>
		
		<dc:creator><![CDATA[Jesseca]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 16:07:03 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<guid isPermaLink="false">https://onesweetappetite.com/?p=91049</guid>

					<description><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />This cucumber tomato salad recipe comes straight from my husband&#8217;s side of the family and has been making appearances at summer dinners, barbecues, and potlucks for years. We&#8217;ve adjusted it a little over time, but the heart of the recipe is still the same: crisp cucumbers, juicy tomatoes, and a simple dressing that pulls everything...]]></description>
										<content:encoded><![CDATA[<img width="333" height="500" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-333x500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12.jpg 1200w" sizes="(max-width: 333px) 100vw, 333px" />
<p>This cucumber tomato salad recipe comes straight from my husband&#8217;s side of the family and has been making appearances at summer dinners, barbecues, and potlucks for years. We&#8217;ve adjusted it a little over time, but the heart of the recipe is still the same: crisp cucumbers, juicy tomatoes, and a simple dressing that pulls everything together.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-683x1024.jpg" alt="close up image showing chopped cucumber, tomato and onion in a white bowl" class="wp-image-91046" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-12.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wp-block-heading">What Makes This Cuc Tomato Salad Different</h2>



<ul class="wp-block-list">
<li>A touch of sugar <strong>balances the sharp vinegar </strong>without making the salad taste sweet.</li>



<li><strong>Fresh dill</strong> adds a bright, garden-fresh flavor that dried dill just can&#8217;t match.</li>



<li>The<strong> simple ingredient list</strong> lets the fresh vegetables stay front and center.</li>
</ul>



<p>There are plenty of cucumber and tomato salad recipes out there, but this one gets the balance just right. The vinegar gives the salad its signature tang, while the small amount of sugar softens the acidity and keeps it from tasting overly sharp. As the vegetables sit, they release their juices and mingle with the dressing, creating even more flavor.</p>



<p>Fresh dill is one ingredient I wouldn&#8217;t skip if you can help it. It adds a clean, fresh flavor that works perfectly with the cucumbers and tomatoes. I also like to let the salad rest for 15 to 20 minutes before serving. That gives the salt time to work its magic and allows all of the flavors to come together.</p>



<div class="wp-block-group is-style-group-review has-theme-palette-8-background-color has-background"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><div class="wp-block-image is-style-rounded">
<figure class="alignright size-thumbnail is-resized"><img decoding="async" width="300" height="300" src="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp" alt="Jesseca, author of One Sweet Appetite." class="wp-image-50317" style="aspect-ratio:1;object-fit:cover;width:150px" srcset="https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-300x300.webp 300w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-450x450.webp 450w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-250x250.webp 250w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-500x500.webp 500w, https://onesweetappetite.com/wp-content/uploads/2025/03/Jesseca-96x96.webp 96w" sizes="(max-width: 300px) 100vw, 300px" /></figure>
</div>


<h2 class="wp-block-heading has-theme-palette-4-color has-text-color has-link-color wp-elements-28d0a49d2746072f8f77f0c151b73e47">Jesseca’s Recipe Review</h2>



<p>I completely understand why this recipe has stuck around in my husband&#8217;s family for so many years. It&#8217;s made with simple ingredients, takes almost no effort, and manages to work with nearly every summer meal. The longer it sits, the better the flavor gets, which means I&#8217;m usually sneaking a forkful straight from the fridge later that night.</p>



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<p class="is-style-small-title">Tip from Jesseca:</p>



<p>If you&#8217;re serving this for a barbecue or potluck, make it about 30 minutes ahead of time instead of hours in advance. That gives the vegetables enough time to soak up the dressing while still keeping the cucumbers crisp and fresh.</p>
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<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-2-683x1024.jpg" alt="close up top down image showing chopped cucumbers in a bowl" class="wp-image-91042" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-2-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-2-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-2-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-2-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-2.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-3-683x1024.jpg" alt="close up top down image showing chopped cucumbers in a bowl with tomatoes on top" class="wp-image-91043" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-3-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-3-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-3-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-3-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wp-block-heading">Cucumber Tomato Onion Salad Ingredients</h2>



<p>There aren&#8217;t any complicated add-ins or specialty items hiding in the list. Since the recipe relies on fresh produce and a simple dressing, choosing good-quality ingredients makes all the difference.</p>



<ul class="wp-block-list">
<li><strong>Cucumbers</strong>: English cucumbers are my first choice because they&#8217;re crisp, have fewer seeds, and don&#8217;t need to be peeled. Garden cucumbers work too, but you may want to peel them if the skin is thick.</li>



<li><strong>Tomatoes</strong>: Use ripe, flavorful tomatoes for the best results. Roma, Campari, and vine-ripened tomatoes all work well. If your tomatoes feel firm and smell slightly sweet, they&#8217;re usually ready to use.</li>



<li><strong>Red Onion</strong>: Adds a little bite and color. If you prefer a milder onion flavor, soak the sliced onion in cold water for 10 minutes before adding it to the salad.</li>



<li><strong>Fresh Dill</strong>: This gives the salad its fresh, summery flavor. Dried dill can work in a pinch, but fresh dill is worth grabbing if it&#8217;s available.</li>



<li><strong>Salt</strong>: More than just seasoning, salt helps pull moisture from the vegetables and creates extra flavor throughout the salad.</li>



<li><strong>Oil</strong>: We usually use avocado oil because it has a mild flavor that lets the vegetables shine. Olive oil is another great option.</li>



<li><strong>White Vinegar</strong>: The tangy backbone of the dressing. If needed, you can substitute apple cider vinegar for a slightly sweeter flavor.</li>



<li><strong>Sugar</strong>: Just enough to soften the sharpness of the vinegar without making the salad taste sweet.<br></li>
</ul>



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<h2 class="wp-block-heading">Best Cucumbers to Use</h2>



<h3 class="wp-block-heading">Best Cucumbers to Use</h3>



<p>The good news is that almost any cucumber will work in this salad. The best choice often comes down to what you have available and how much prep work you want to do.</p>



<ul class="wp-block-list">
<li><strong>English Cucumbers:</strong> My top pick for this salad. They have thin skin, very few seeds, and a crisp texture that holds up well in the dressing. No peeling required.</li>



<li><strong>Persian Cucumbers:</strong> Smaller than English cucumbers but just as crisp. These are great if you prefer smaller bites and a slightly sweeter flavor.</li>



<li><strong>Garden Cucumbers:</strong> A classic choice, especially during the summer when home gardens are overflowing. If the skin is thick or waxy, I recommend peeling them before chopping.</li>



<li><strong>Mini Cucumbers:</strong> Perfect if that&#8217;s what you have on hand. They&#8217;re crunchy, mild, and easy to slice.</li>
</ul>



<p>When shopping, look for cucumbers that feel firm and heavy for their size. Avoid any that feel soft, wrinkled, or have yellow spots. The fresher the cucumber, the better the texture will be in the finished salad.</p>
</div></div>



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<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-4-683x1024.jpg" alt="close up top down image showing chopped cucumbers in a bowl with tomatoes on top sprinkled with onion" class="wp-image-91044" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-4-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-4-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-4-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-4-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-4.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-5-683x1024.jpg" alt="close up top down image showing chopped cucumbers in a bowl with tomatoes on top sprinkled with onion and dill" class="wp-image-91045" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-5-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-5-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-5-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-5-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-5.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wp-block-heading">Recipe Variations</h2>



<ul class="wp-block-list">
<li><strong>Add feta cheese:</strong> Crumbled feta adds a salty, creamy element that pairs beautifully with the fresh vegetables.</li>



<li><strong>Try a different vinegar:</strong> White vinegar keeps things classic, but apple cider vinegar adds a slightly sweeter flavor while red wine vinegar gives the salad a little more punch.</li>



<li><strong>Swap the herbs:</strong> Fresh dill is my favorite, but fresh parsley, basil, or chives are all delicious options.</li>



<li><strong>Make it garden-friendly:</strong> This recipe is perfect for using up summer produce. Toss in bell peppers, zucchini, or even a handful of cherry tomatoes if that&#8217;s what you have available.</li>



<li><strong>Add avocado:</strong> If you&#8217;re serving the salad right away, diced avocado adds a creamy texture that works surprisingly well with the tangy dressing.</li>



<li><strong>Turn it into a heartier side:</strong> Add chickpeas or white beans for extra protein and staying power.</li>



<li><strong>Need a milder onion flavor?</strong> Replace the red onion with sliced green onions or sweet onion.</li>



<li><strong>Reduce the sugar:</strong> Feel free to cut back slightly if your tomatoes are especially sweet and ripe.</li>
</ul>



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<h2 class="wp-block-heading">Little Tricks, Big Flavor</h2>



<ul class="wp-block-list">
<li><strong>Let it rest.</strong> Give the salad 15 to 20 minutes before serving so the vegetables can absorb the dressing.</li>



<li><strong>Use ripe tomatoes.</strong> The tomatoes do a lot of the heavy lifting here, so choose the best ones you can find.</li>



<li><strong>Slice everything evenly.</strong> Similar-sized pieces make the salad easier to eat and help the flavors distribute evenly.</li>



<li><strong>Wait to salt if making ahead.</strong> Salt draws moisture from the vegetables. For the crispest texture, add it shortly before serving.</li>



<li><strong>Chill before serving.</strong> A quick 30-minute rest in the refrigerator makes this salad even more refreshing.</li>



<li><strong>Taste before serving.</strong> Tomatoes can vary in sweetness, so don&#8217;t be afraid to add an extra pinch of sugar or splash of vinegar if needed.</li>



<li><strong>Use fresh dill when possible.</strong> It gives the salad a brighter flavor than dried dill.</li>



<li><strong>Save the juices.</strong> The dressing at the bottom of the bowl is packed with flavor. Spoon some over grilled chicken, burgers, or rice.</li>



<li><strong>Remove excess seeds from large tomatoes.</strong> This helps reduce extra liquid if you&#8217;re making the salad ahead of time.</li>



<li><strong>Serve the same day.</strong> The texture is at its best within the first few hours after it&#8217;s made.</li>
</ul>
</div></div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-13-683x1024.jpg" alt="close up image showing chopped cucumber, tomato and onion in a white bowl" class="wp-image-91047" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-13-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-13-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-13-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-13-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-13.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wp-block-heading">Frequently Asked Questions</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1780328509801"><strong class="schema-faq-question">Do I need to peel the cucumbers?</strong> <p class="schema-faq-answer">Not necessarily. English and Persian cucumbers have thin skin and can be used as-is. If you&#8217;re using garden cucumbers with thick or waxy skin, peeling them is usually a good idea.</p> </div> <div class="schema-faq-section" id="faq-question-1780329502608"><strong class="schema-faq-question">Why is my salad watery?</strong> <p class="schema-faq-answer">Both cucumbers and tomatoes naturally release moisture as they sit. This is completely normal and actually helps create the flavorful dressing at the bottom of the bowl.</p> </div> <div class="schema-faq-section" id="faq-question-1780329515830"><strong class="schema-faq-question">Can I use dried dill instead of fresh?</strong> <p class="schema-faq-answer">You can, but fresh dill gives the salad its signature flavor. If using dried dill, start with about 1 teaspoon and adjust to taste.</p> </div> <div class="schema-faq-section" id="faq-question-1780329529192"><strong class="schema-faq-question">What can I serve with cucumber tomato salad?</strong> <p class="schema-faq-answer">This salad pairs well with grilled chicken, burgers, hot dogs, pulled pork, steak, or just about anything coming off the grill.</p> </div> <div class="schema-faq-section" id="faq-question-1780329540995"><strong class="schema-faq-question">What kind of vinegar works best?</strong> <p class="schema-faq-answer">White vinegar is my go-to because it gives the salad that classic tangy flavor without overpowering the vegetables. If you&#8217;d like a slightly milder taste, apple cider vinegar is a great substitute. Red wine vinegar also works well and adds a little extra depth.</p> </div> </div>



<h2 class="wp-block-heading">Storage and Make-Ahead Instructions</h2>



<p>This salad is best enjoyed fresh, but leftovers are still delicious for a day or two.</p>



<ul class="wp-block-list">
<li><strong>Refrigerator:</strong> Store leftover cucumber tomato salad in an airtight container in the refrigerator for up to 2 days. The vegetables will naturally release some liquid as they sit, so give everything a quick stir before serving. Don&#8217;t be surprised if the flavor is even better the next day.</li>



<li><strong>Make Ahead:</strong> You can prepare this salad a few hours before serving and keep it chilled in the refrigerator. If you&#8217;re making it a full day ahead, consider adding the salt shortly before serving to help the cucumbers stay crisp and fresh.</li>
</ul>



<p>While the texture is at its best on the first day, this is one of those recipes that develops even more flavor as the vegetables soak in the dressing.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-15-683x1024.jpg" alt="close up image showing chopped cucumber, tomato and onion in a white bowl" class="wp-image-91048" srcset="https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-15-683x1024.jpg 683w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-15-333x500.jpg 333w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-15-768x1152.jpg 768w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-15-1024x1536.jpg 1024w, https://onesweetappetite.com/wp-content/uploads/2026/06/Cucumber-Tomato-Salad-15.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Cucumber and Tomato Onion Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This cucumber tomato salad is a fresh and simple side dish made with crisp cucumbers, sweet tomatoes, red onion, and fresh dill tossed in a tangy vinegar dressing. Perfect for summer barbecues, potlucks, and easy weeknight dinners.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">cucumber salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Chill Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-91054 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="91054" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">84</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://onesweetappetite.com/about/" target="_blank">Jesseca</a></span></div>


<div id="recipe-91054-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-91054-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="91054" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cucumbers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cherry tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">halved (or substitute your favorite tomatoes)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">red onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced or finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh dill</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">avocado oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">white vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">granulated sugar</span></li></ul></div></div>
<div id="recipe-91054-instructions" class="wprm-recipe-instructions-container wprm-recipe-91054-instructions-container wprm-block-text-normal" data-recipe="91054"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-91054-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the cucumbers, tomatoes, red onion, and dill to a large mixing bowl.</span></div></li><li id="wprm-recipe-91054-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl or measuring cup, whisk together the oil, vinegar, sugar, salt, and pepper until combined.</div></li><li id="wprm-recipe-91054-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the dressing over the vegetables and toss until everything is evenly coated.</div></li><li id="wprm-recipe-91054-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let the salad rest for 15 to 20 minutes before serving to allow the flavors to blend.</div></li><li id="wprm-recipe-91054-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir once more and serve chilled or at room temperature</div></li></ul></div></div>
<div id="wprm-recipe-video-container-91054" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video">
<div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="BjK0Pfuo" data-player-type="default" orientation="vertical" override-embed="default">
			<meta itemprop="uploadDate" content="2026-06-01T23:06:38+00:00" />
		<meta itemprop="name" content="Cucumber Tomato Salad" />
		<meta itemprop="description" content="This cucumber tomato salad recipe comes straight from my husband&#039;s side of the family and has been making appearances at summer dinners, barbecues, and potlucks for years. We&#039;ve adjusted it a little over time, but the heart of the recipe is still the same: crisp cucumbers, juicy tomatoes, and a simple dressing that pulls everything together." />
		<meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/BjK0Pfuo-720.jpg" />
		<meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/BjK0Pfuo.mp4" />
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<div id="recipe-91054-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul data-spread="false">
<li>English cucumbers are my favorite for this recipe because they&#8217;re crisp and don&#8217;t require peeling.</li>
<li>Cherry tomatoes hold their shape well, but Roma, Campari, or vine-ripened tomatoes are all great options.</li>
<li>For the best texture, serve within a few hours of making.</li>
<li>If making ahead, wait to add the salt until shortly before serving.</li>
<li>Fresh dill gives the best flavor, but 1 teaspoon dried dill can be substituted if needed.</li>
</ul>
<span style="display: block;">Store leftovers in an airtight container in the refrigerator for up to 2 days. Stir before serving, as the vegetables will naturally release liquid as they sit.</span></div></div>
<div id="recipe-91054-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">cup</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">84</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">298</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">202</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">314</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


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<h2 class="wp-block-heading has-text-align-center has-large-font-size">Still Hungry?</h2>



<p class="has-text-align-center is-style-narrow-bottom-margin">Follow One Sweet Appetite on <a href="https://www.pinterest.com/1SweetAppetite/" target="_blank" rel="noreferrer noopener">Pinterest</a>, <a href="https://www.instagram.com/1sweetappetite/">Instagram</a>, and <a href="https://www.facebook.com/OneSweetAppetite" target="_blank" rel="noreferrer noopener">Facebook</a>!</p>



<p class="has-text-align-center is-style-small-title has-theme-palette-5-color has-text-color has-link-color wp-elements-e703a57c8ea859404514e0c576141c8e">And make sure to check out these recipes!</p>



<ul class="wp-block-list is-style-list-border-grid">
<li><a href="https://onesweetappetite.com/cucumber-greek-salad/">Greek Cucumber Salad</a></li>



<li><a href="https://onesweetappetite.com/fresh-tomato-pasta-recipe/">Fresh Tomato Pasta</a></li>



<li><a href="https://onesweetappetite.com/bbq-chicken-salad/">BBQ Chicken Salad</a></li>



<li><a href="https://onesweetappetite.com/ranch-pasta-salad/">Ranch Pasta Salad</a></li>
</ul>
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