Tennil Reed’s CrossFit Games Training Thursday April 19, 2018
Tennil has two high-intensity pieces today. The AM session has some advanced gymnastics with running. In the PM she has barbell cycling...
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by Robin LyonsTennil has two high-intensity pieces today. The AM session has some advanced gymnastics with running. In the PM she has barbell cycling...
by Mike LeeTennil today has a recovery day. She will be performing longer easy aerobic pieces to help her body and mind recover. Recovery days are just...
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by Luke TagleWhat's Happening Around The OPEX Community
Gavin Metz, a coach at OPEX Horizon West, recently proposed to his long time girlfriend Samantha Carlucci shortly after the second workout...
by Luke TagleTennil Reed, starts her AM session with some CrossFit Regional skills before performing some strict muscle ups and front squats. In the PM...
by Mike LeeTennil Reed, starts her AM session with some CrossFit Regional skills before performing some snatch percentage work. In the PM Tennil will...
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by Luke TagleHaving trouble finding or developing a series of repeatable tests for your CrossFit® Athletes? OPEX Fitness Founder and 2007 Fittest Man on...
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