Orange Diet And Fitness Blogtag:typepad.com,2003:weblog-582239TypePadThis is the end!tag:typepad.com,2003:post-449868022008-02-01T14:47:04+00:002008-02-01T14:48:30ZPosted by Suzanne Elliott So this is it, the end of my three-month shape-up and my last post on this blog It�??s been quite a journey, and I�??ve learnt a great deal more than I thought I would. I was quite blasé at the beginning, believing I was in pretty good nick and that there wasn�??t a much more I could do in the health stakes. But when I actually paid attention and called in some experts, it turns out there was loads of room for improvement. And despite the Christmas catastrophe and a niggling cold this week, I feel...<img src="http://feeds.feedburner.com/~r/orangedietandfitnessblog/~4/8Wu2JOFBibs" height="1" width="1"/>an Orange editorhttp://blogs.orange.co.uk/diet/2008/02/this-is-the-end.htmlThe odd indulgence (or two)tag:typepad.com,2003:post-447696742008-01-28T15:14:03+00:002008-01-28T15:14:17ZPosted by Suzanne Elliott Healthy living would be so much easier without a life, but then I guess that wouldn�??t be living. If there�??s one thing I�??ve learnt doing this blog it�??s that there are always going to be compromises: you, or at least I, can�??t be saintly all the time. There probably wasn�??t any need for me to eat quite so many of those delicious truffles at my friend�??s party on Saturday night (and yes, I know they have off-limits cow�??s milk in them) but I�??m not eating them every night. If overdoing things one day means cutting back...<img src="http://feeds.feedburner.com/~r/orangedietandfitnessblog/~4/a8Gt3fUFHDg" height="1" width="1"/>an Orange editorhttp://blogs.orange.co.uk/diet/2008/01/the-odd-indulge.htmlRoll with ittag:typepad.com,2003:post-446483462008-01-25T15:10:37+00:002008-01-25T15:20:31ZPosted by Suzanne Elliott OK, I cracked. Four days into my FI diet and my love of bread let me down Finding myself not only eating out again, but enjoying my second burger and chips in a week, I just couldn�??t resist the yeast-filled burger bun. (I would like to stress that I don�??t usually eat this many burgers in one week �?? in fact, in a month�?�) I was very hungry at this point �?? that�??s my defence anyway. But I have no excuse for the glass of wine I washed it down with. Despite this small glitch in...<img src="http://feeds.feedburner.com/~r/orangedietandfitnessblog/~4/VT53sv-GpjA" height="1" width="1"/>an Orange editorhttp://blogs.orange.co.uk/diet/2008/01/the-end-is-nigh.html