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	<title>Anxiety Help</title>
	
	<link>http://www.anxietyhelp.org.uk</link>
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		<title>YOGA : Treating the Root Cause of Anxiety</title>
		<link>http://www.anxietyhelp.org.uk/yoga-treating-the-root-cause-of-anxiety.html</link>
		<comments>http://www.anxietyhelp.org.uk/yoga-treating-the-root-cause-of-anxiety.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 05:55:49 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety advice]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[How to treat Anxiety]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=348</guid>
		<description><![CDATA[Anxiety can also be thought as improper working of Brain and improper breathing ,and Yoga is way to learn  breath. The thing that I am trying to tell you is that with help of yoga we can solve the root cause of anxiety problem .This is easy and safe too because it is nothing more [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Phobia : An Irrational Fear</title>
		<link>http://www.anxietyhelp.org.uk/phobia.html</link>
		<comments>http://www.anxietyhelp.org.uk/phobia.html#comments</comments>
		<pubDate>Mon, 23 Aug 2010 10:12:35 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[phobia]]></category>
		<category><![CDATA[Phobia Symptoms]]></category>
		<category><![CDATA[Phobia Treatment]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=324</guid>
		<description><![CDATA[Phobia is an Irrational and unrelenting fear of a situation, activity, or thing that causes one to want to avoid it. The word “Irrational” is the most important thing which causes discrimination in between Norman fear and a Phobia. A shark in our swimming pool or a tiger in our garden can frightened any of [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/phobia.html/feed</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Borderline Personality Disorder : How this feels like ?</title>
		<link>http://www.anxietyhelp.org.uk/borderline-personality-disorder-how-this-feels-like.html</link>
		<comments>http://www.anxietyhelp.org.uk/borderline-personality-disorder-how-this-feels-like.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 06:02:20 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[BPD]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=311</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Disorder : Disturbance in Sleep</title>
		<link>http://www.anxietyhelp.org.uk/sleep-disorder-disturbance-in-sleep.html</link>
		<comments>http://www.anxietyhelp.org.uk/sleep-disorder-disturbance-in-sleep.html#comments</comments>
		<pubDate>Mon, 16 Aug 2010 06:11:23 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Effects]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety disorder symptoms]]></category>
		<category><![CDATA[Anxiety Help]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=302</guid>
		<description><![CDATA[Till now I have given you information about many disorder their symptoms and treatment too. Today I am going to tell you about the most commonly present disorder and this is Sleep Disorders. ‘Sleep’ i.e.  ‘Rest’ is, after food, the most important thing for all living being and if one is victim of this [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/sleep-disorder-disturbance-in-sleep.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Depression : how to behave with a Victim?</title>
		<link>http://www.anxietyhelp.org.uk/depression-how-to-behave-with-a-victim.html</link>
		<comments>http://www.anxietyhelp.org.uk/depression-how-to-behave-with-a-victim.html#comments</comments>
		<pubDate>Wed, 11 Aug 2010 05:13:52 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression help]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=271</guid>
		<description><![CDATA[Anxiety or depression are very common these days and if some of our near and dear one came in depression then this is our support that he or she needs the most. Today I will tell you what to “Say” and what “Don’t say” to some one in depression.
Say – You are not alone; I [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/depression-how-to-behave-with-a-victim.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anxiety: What this really is and what to do about this?</title>
		<link>http://www.anxietyhelp.org.uk/anxiety-what-this-really-is-and-what-to-do-about-this.html</link>
		<comments>http://www.anxietyhelp.org.uk/anxiety-what-this-really-is-and-what-to-do-about-this.html#comments</comments>
		<pubDate>Sat, 07 Aug 2010 04:31:44 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Effects]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety Prevention]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety advice]]></category>
		<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[anxiety cure]]></category>
		<category><![CDATA[anxiety disorder symptoms]]></category>
		<category><![CDATA[anxiety managment]]></category>
		<category><![CDATA[how to detact anxiety]]></category>
		<category><![CDATA[How to treat Anxiety]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=256</guid>
		<description><![CDATA[Anxiety affects our whole being. It affects how we feel, how we behave and has very real physical symptoms. It feels a bit like fear but whereas we know what we are frightened of, we often don&#8217;t know what we are anxious about.
It&#8217;s completely normal to worry when things get hectic and complicated. But if [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/anxiety-what-this-really-is-and-what-to-do-about-this.html/feed</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Borderline personality disorder (BPD) : Thinking Only About Extreme Situations</title>
		<link>http://www.anxietyhelp.org.uk/borderline-personality-disorder-bpd-thinking-only-about-extreme-situations.html</link>
		<comments>http://www.anxietyhelp.org.uk/borderline-personality-disorder-bpd-thinking-only-about-extreme-situations.html#comments</comments>
		<pubDate>Wed, 04 Aug 2010 05:31:05 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Effects]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety tips]]></category>
		<category><![CDATA[Borderline personality disorder]]></category>
		<category><![CDATA[BPD]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=235</guid>
		<description><![CDATA[All of us some times feel happy and some times gloomy and this is but obvious because all are human being. But sometimes we see some people who are always either so happy or too sad and that is even without any reason and more over they can show sudden change in their mood. These [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/borderline-personality-disorder-bpd-thinking-only-about-extreme-situations.html/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Anxiety Attack and Disorders : Self Help an Effective Treatment</title>
		<link>http://www.anxietyhelp.org.uk/anxiety-attack-and-disorders-self-help-an-effective-treatment.html</link>
		<comments>http://www.anxietyhelp.org.uk/anxiety-attack-and-disorders-self-help-an-effective-treatment.html#comments</comments>
		<pubDate>Fri, 30 Jul 2010 04:11:06 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Exercises]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Anxiety Attack Self Help]]></category>
		<category><![CDATA[Anxiety Disorder Treatment]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=224</guid>
		<description><![CDATA[Till now, I have told about anxiety attacks, anxiety disorder, their causes and symptoms of anxiety attacks and disorder but important thing is that how to get rid of these attacks and disorders. Treatment is the thing that is required. Today I will tell you about the treatment of anxiety attack and disorders. You will [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/anxiety-attack-and-disorders-self-help-an-effective-treatment.html/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Generalized Anxiety Disorder (GAD) :Excessive Worry about General Things</title>
		<link>http://www.anxietyhelp.org.uk/generalized-anxiety-disorder-gad-excessive-worry-about-general-things.html</link>
		<comments>http://www.anxietyhelp.org.uk/generalized-anxiety-disorder-gad-excessive-worry-about-general-things.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 08:00:19 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Effects]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[anxiety disorder symptoms]]></category>
		<category><![CDATA[GAD]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=219</guid>
		<description><![CDATA[All of have some general problems and some worries too but some people worry too much about daily life things that it interfere in their life. This stage is called Generalized Anxiety Disorder (GAD).
What is Generalized Anxiety Disorder (GAD)?
Generalized anxiety disorder is characterized by persistent, excessive, and unrealistic worry about everyday things. People with the [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/generalized-anxiety-disorder-gad-excessive-worry-about-general-things.html/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Obsessive Compulsive Disorder(OCD) :Habit of  Doing Things Repeatedly</title>
		<link>http://www.anxietyhelp.org.uk/obsessive-compulsive-disorder-habit-of-doing-things-repeatedly.html</link>
		<comments>http://www.anxietyhelp.org.uk/obsessive-compulsive-disorder-habit-of-doing-things-repeatedly.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 04:23:34 +0000</pubDate>
		<dc:creator>Alcott</dc:creator>
				<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Effects]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>

		<guid isPermaLink="false">http://www.anxietyhelp.org.uk/?p=206</guid>
		<description><![CDATA[One of my friends has a habit of washing hands many times. He washes his hands at least 50 times in a day and every times he takes 2 to 3 minutes. Recently I came to know that he is actually suffering from ‘Obsessive Compulsive Disorder (OCD)’ .So if you know some one having same [...]]]></description>
		<wfw:commentRss>http://www.anxietyhelp.org.uk/obsessive-compulsive-disorder-habit-of-doing-things-repeatedly.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
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