Orriant Success

Snippets of Success – Managing Blood Sugar

Orriant — Fri, 25 May 2012 17:32:09 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. Mike* has significantly decreased his blood glucose (blood sugar) levels over the last 6 months. He has been exercising regularly, reducing his portion sizes, and eating healthy snacks throughout the...

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Snippets of Success – Enjoying Exercise

Orriant — Thu, 24 May 2012 19:12:08 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. Kevin has been able to lose five pounds by continuing to work hard on his goals! He started by including more nutrient-dense foods such as fish, fruits, and vegetables. He has also started to include...

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Snippets of Success – Making the Time

Orriant — Fri, 18 May 2012 18:23:53 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. When Nancy* began working with her Orriant Health Coach, she found it somewhat hard to stay consistent, focused, and to find the time for exercise. However, as she has worked to allot her “free” time to...

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Snippets of Success – The Power of Accountability

Orriant — Wed, 16 May 2012 17:22:49 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. Being a busy mom and working full-time have not stopped Leila from moving towards her health goals. She has already lost 18 pounds since her Orriant Health Assessment just four months ago! She is well...

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Habits of Healthy Kids

Orriant — Tue, 15 May 2012 17:50:51 +0000

One of the best things parents can do to teach kids healthy habits is to be an example of healthy habits themselves. Check out these 8 habits of healthy kids: Source: New York City Health Department: “Helping Children Reach a Healthy Weight: Proven Tips for Parents“

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Snippets of Success – Time to Change

Orriant — Mon, 14 May 2012 22:40:56 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. Ryan* made the decision this year to build a better life for himself. He had the misfortune of watching family members struggle with their health and he began to realize that if he didn’t change his own...

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Snippets of Success – Realistic Goals

Orriant — Fri, 11 May 2012 16:37:21 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. As Doug started working with his Orriant Health Coach, he immediately set up a goal to become more aware of what he was eating in hopes that this would help him eat less. He wanted to lose weight, and...

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Walk Your Way to Better Health

Orriant — Thu, 10 May 2012 15:57:22 +0000

Enjoy the beautiful spring weather by walking! You will gain some great benefits along the way.

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Snippets of Success – A Great Start

Orriant — Wed, 09 May 2012 16:18:30 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. During the first six weeks following his initial Health Plan with his Orriant Health Coach, Manuel* lost 12 pounds! He created several goals with his coach’s help, including cardio and weights 3 days...

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Snippets of Success – Twenty Pounds Lost

Orriant — Mon, 07 May 2012 19:25:31 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. Making small, simple changes has helped Bryant* lose 20 pounds in the last few months! He has been focusing on his eating habits by cutting back his portion sizes and listening more to his body to...

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A Splash of Water

Orriant — Wed, 02 May 2012 16:39:31 +0000

Benefits of Drinking Water One of the best things you can do for your body is to drink plenty of water. It sounds so simple, but drinking water does wonderful things for your health. Among many other functions, water helps you maintain a normal body temperature, protects your spinal cord and...

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Snippets of Success – Just Staying Consistent

Orriant — Tue, 01 May 2012 19:27:52 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. For two years, Ken* had been battling his cholesterol. At his initial Orriant Health Assessment, he discovered his cholesterol levels were not where they should be. He decided to set up an exercise plan...

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Snippets of Success – Consistently Active

Orriant — Wed, 25 Apr 2012 20:19:12 +0000

“Snippets of Success” are brief glimpses into the successes of Orriant participants. Tyler* has lost 20 pounds over the last few months! He has been exercising four days each week, drinking water at lunchtime instead of soda and eating breakfast more consistently. As a result of the...

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Ten-Minute Difference

Orriant — Tue, 24 Apr 2012 20:26:43 +0000

It’s amazing what even a modest amount of regular physical activity can do for your heart health: It all starts with a step. Take one — or a few thousand — today! Source: Wall Street Journal: The Guide to Beating a Heart Attack

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Rise to Success – Dayna Riding

Orriant — Mon, 23 Apr 2012 15:48:32 +0000

Dayna Riding, an employee of Clyde Companies, encourages everyone to “Start today! Don’t wait! Set goals and enjoy your health!” Since participating with Orriant, Dayna has lost 30 pounds, lowered her cholesterol and reports improved asthma and better sleep. With her new healthy lifestyle, she is...

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