Our Wicked Ways

Aaannnd We Are Off

Shelahd — Mon, 20 Feb 2012 19:50:00 +0000

Some of you may have missed us this past week on Blog Talk Radio. For that, I am sorry. BTR and I have been having this love/hate relationship for quite some time. I LOVED doing my radio show however, there were weeks that I really didn’t enjoy the surprises that BTR had in store for more »

Happy Herbivore Is In Da House

Shelahd — Wed, 08 Feb 2012 10:12:00 +0000

I am so excited today to share with my readers, one of my favorite vegan cookbook authors. Lindsay Nixon of Happy Herbivore has her second cookbook out and is visiting us here as part of her online book tour. Her first book, Happy Herbivore, is the favorite of all of my veg based cookbooks and more »

Interview with Jeffrey

Shelahd — Tue, 07 Feb 2012 17:01:52 +0000

This is the second in a series of interviews that we are doing with my running coach (who also happens to be my husband).Enjoy. Mentions in this interview: Vibrams Five Fingers Invisible Shoes

Changing the Way We Think About Food

Shelahd — Wed, 01 Feb 2012 14:10:00 +0000

I recently watched Food Inc. This isn’t the first documentary that I have seen relating to food, eating, the diet industry or farming. It is however one of the best sources of information about our food industry as a whole. For anyone that hasn’t seen the movie, I highly recommend that you take time to more »

Sitting Down with MY Coach

Shelahd — Mon, 30 Jan 2012 20:50:09 +0000

I wanted to give my readers here the words of wisdom that I have been being fed for the past few months as I make my transition into Barefoot running. Today, I am sharing a short interview with my personal running coach – Jeffrey Davis (Yes, my husband) This is the first in a series more »

It’s More Than Just Running Miles

Shelahd — Mon, 09 Jan 2012 22:49:04 +0000

I am staring at my computer screen trying to find a way to motivate and inspire the readers who may pass through my domain. I know that lately, it seems that we are all over the running thing and quite honestly, it is the truth. We are all about running here. But we are also more »

My Lavish Have to Have

Shelahd — Thu, 05 Jan 2012 22:57:58 +0000

Most of my fellow runners are posting reviews on various shoes. SHOES. I like shoes but…since I don’t run with them, and I barely wear them outside of when I HAVE to, they just aren’t that fun to me. I do have a few things that I consider to be my “have to have” things more »

Where Exactly Is It?

Shelahd — Tue, 03 Jan 2012 17:49:10 +0000

I am frequently finding myself engaged with people who are either asking about my running program, inquiring about my dietary choices, or making small talk about my garden. I find that I am often left wondering how much information these people are actually after. I mean, is it just small talk to be polite or more »

Perspective

Shelahd — Tue, 20 Dec 2011 22:46:09 +0000

Sometimes, in this journey that I am on, I affect people’s lives in such a way that it gives me warm fuzzies. I truly enjoy helping people find their own path to healthy. There are times that instead of ME teaching others, I actually get taught a lesson myself. Recently, I admit, I have been more »

VFF Bikila Review

Shelahd — Fri, 09 Dec 2011 15:07:00 +0000

This post is a long time coming considering that I got my VFF Bikila’s for Christmas in 2010. There have been countless reviews about the Bikila’s since their inception – I realize, however, I would like to offer mine as well. As a new runner (at the time) who was minimal running before I even more »