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		<title>Enjoy yummy taste of barley salad with chicken and corn</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/A6RMgFrsHRQ/</link>
		<comments>http://www.pakbits.com/2011/09/06/enjoy-yummy-taste-of-barley-salad-with-chicken-and-corn/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 08:30:28 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[barlay]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[quick- cooking recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tasty and yammy]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=606</guid>
		<description><![CDATA[Barley, a whole grain, makes this salad satisfying; chicken is a great source of lean protein. If you like, try quick –cooking barley, which will b ready in 15 minutes. &#160; Ingredients: 1 cup barley 2 bunches scallions , cut [&#8230;]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.pakbits.com/wp-content/uploads/2011/09/med105604_0610_barley_salad_xl.jpg"><img class="aligncenter size-medium wp-image-608" title="med105604_0610_barley_salad_xl" src="http://www.pakbits.com/wp-content/uploads/2011/09/med105604_0610_barley_salad_xl-240x300.jpg" alt="              Enjoy yummy taste of barley salad with chicken and corn" width="240" height="300" /></a>Barley</strong>, a whole grain, makes this <strong>salad</strong> satisfying; <strong>chicken</strong> is a great source of lean protein. If you like, try <strong>quick –cooking barley</strong>, which will b ready in 15 minutes.</p>
<p>&nbsp;</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1 cup      barley<strong> </strong></li>
<li>2      bunches scallions , cut into third crosswise and white ends halved<strong> </strong></li>
<li>2 ½      cup fresh corn kernels ( from 3 ears corn ) or frozen corn<strong> </strong></li>
<li>3      tablespoon extra-virgin olive oil<strong></strong></li>
<li>1 pint      grape tomatoes , halved<strong></strong></li>
<li>¼ cup      of parsley leaves<strong></strong></li>
<li>Reserved      cooked chicken breast from Buttermilk chicken with cornbread and Cucumber-celery      salad, shredded <strong></strong></li>
<li>1      tablespoon plus 2 teaspoon lime juice<strong></strong></li>
<li>5      ounces of baby spinach<strong></strong></li>
</ul>
<p><a href="http://www.pakbits.com/wp-content/uploads/2011/09/images1.jpg"><img class="aligncenter size-full wp-image-607" title="            Enjoy yummy taste of barley salad with chicken and corn" src="http://www.pakbits.com/wp-content/uploads/2011/09/images1.jpg" alt="    Enjoy yummy taste of barley salad with chicken and corn" width="201" height="251" /></a></p>
<p><strong>Recipe:</strong></p>
<ol>
<li>In a      medium pot of boiling salted water, cook barley according to package      instruction .Drain and let cool it.</li>
<li>Mean      while preheat oven to 450 degrees. Place scallions and corn on a rimmed      backing sheet. Toss with 1 tablespoon of oil and season with salt and      pepper. Roast until vegetables are tender, about 25 minutes, stirring      halfway through.</li>
<li>In a      large bowl, combine barley ,roasted vegetable,tomatoes.parsley,chicken.1      tablespoon oil ,1 tablespoon lime juice; season with salt and pepper. In a      medium bowl toss spinach with 1 tablespoon of oil and 2 teaspoon of lime      juice season with salt and pepper .Serve spinach with chicken – barley      mixture.</li>
</ol>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>How to make tasty pink tea</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/xxnCGaxK8_0/</link>
		<comments>http://www.pakbits.com/2011/09/02/how-to-make-tasty-pink-tea/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 12:24:56 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[pink tea]]></category>
		<category><![CDATA[recipe of pink tea]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea leaves]]></category>
		<category><![CDATA[types of tea]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=599</guid>
		<description><![CDATA[The good part is that we’ve experimented with tea like we have with rest of our now you can find many types of teas in all over the world. There is Green Tea, the Black Tea, pink tea, Masala Tea [&#8230;]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pakbits.com/wp-content/uploads/2011/09/pink-tea2.jpg"><img class="aligncenter size-medium wp-image-603" title="pink tea" src="http://www.pakbits.com/wp-content/uploads/2011/09/pink-tea2-300x264.jpg" alt="pink tea" width="300" height="264" /></a>The good part is that we’ve experimented with tea like we have with rest of our now you can find many <strong>types of teas</strong> in all over the world. There is Green Tea, the Black Tea,<strong> pink tea</strong>, Masala Tea etc.  There is one more thing that is different from most of the countries. We add milk to our tea. Only green tea is taken without milk.                                 The<strong> tea leaves</strong> are the same that are used for green tea. They are found in abundance in Himalayan regions (China, Pakistan, Nepal, India, Bhutan) and are mentioned here .Following is the<strong> recipe of pink tea.<a href="http://www.pakbits.com/wp-content/uploads/2011/09/images.jpg"><img class="aligncenter size-full wp-image-600" title="pink tea " src="http://www.pakbits.com/wp-content/uploads/2011/09/images.jpg" alt="pink tea " width="225" height="225" /></a></strong></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>Water &#8211; 2 cups<strong> </strong></li>
<li>Green tea leaves – 2 &#8211; 3 teaspoons<strong></strong></li>
<li>Salt and  / or  Sugar (according to your taste)<strong></strong></li>
<li>Green cardamoms – 4<strong></strong></li>
<li>Milk 2 – cups<strong></strong></li>
<li>A pinch of backing soda  or saffron ( It will give pink color to the tea)<strong></strong></li>
<li>Crushed dry fruits (almonds or pistachios preferably )<strong></strong></li>
<li>Cream ( optional )<strong></strong></li>
</ul>
<p><strong>Recipe:</strong><strong></strong></p>
<ul>
<li>Pour 2 cups water in a pot and make sure that the pot you are using has a broad base. Crush green cardamoms in your hand until seeds come out.<strong></strong></li>
<li>Add both the seeds and shell in the water. Add green tea leaves.<strong></strong></li>
<li>Also, add baking soda or Saffron. Using soda or saffron will give pink color to the tea.<strong></strong></li>
<li>Let the mixture boil for about 20 minutes until the water is reduced to half.<strong></strong></li>
<li>Now add two cups of normal water while it is boiling. Stir the mixture.<strong></strong></li>
<li>After adding water, let it boil for 5-10 minutes. On the side start boiling the milk (you can add more cardamoms in the milk, if you want)<strong></strong></li>
<li>Add the tea mixture to the milk. Also, add sugar and salt or only salt or only sugar. Let it boil again. The more you boil, the stronger the tea will be.food and <strong></strong></li>
<li>Finally, take it off the stove and pour it into cups. Add crushed dry fruits into cups and enjoy the tea<strong></strong></li>
</ul>
<p><strong> </strong>Traditionally, the tea is taken with salt rather than sugar. But it depends upon the taste of the individual. This tea is especially for people who live in cold climates. The tea and the dry fruits themselves  warmth in a severe cold.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Some useful and simple tips for acne scars treatmentt</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/UR2spzWPUL8/</link>
		<comments>http://www.pakbits.com/2011/08/14/some-useful-and-simple-tips-for-acne-scars-treatmentt/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 11:38:33 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[acne scars treatment]]></category>
		<category><![CDATA[tips for acne scars treatment]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=568</guid>
		<description><![CDATA[After puberty hits Pimples can plague just about anyone. It can leave behind scars and sometimes it is very painful and irritating for youth age. To avoid squeezing at pimples, the best way to observe acne scar skin care. If [&#8230;]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">After puberty hits Pimples can plague just about anyone. It can leave behind scars and sometimes it is very painful and irritating for youth age. <strong>To avoid squeezing at pimples</strong>, the best way to observe <strong>acne scar skin care</strong>.<span id="more-568"></span></p>
<p style="text-align: justify;"><a href="http://www.pakbits.com/wp-content/uploads/2011/08/remov-acne-scars.jpeg"><img class="aligncenter size-full wp-image-569" title="remove acne scars" src="http://www.pakbits.com/wp-content/uploads/2011/08/remov-acne-scars.jpeg" alt="remove acne scars" width="183" height="275" /></a>If you are more conscious about the pimples probably they‘ll leave the <strong>scars on your skin,</strong> whether big or small. A small whitehead or blackhead may leave behind a red or brown mark which will reduce over time. But <strong>pus filled and irritated pimples</strong> often result in longer-lasting scars or a rough appearance. <strong>Pimples can be very irritating</strong> and disturbing for the boys as well as for the girls.</p>
<p style="text-align: justify;"><strong>Water</strong></p>
<p style="text-align: justify;">Drink almost eight glass of water every day. This is a requirement for someone with acne. Water helps to heal acneic skin, and also help to promote proper circulation, transports oxygen and nutrients throughout the body.</p>
<p style="text-align: justify;"><strong>Diet</strong></p>
<p style="text-align: justify;">Fresh fruits and vegetables are necessary for good health, as they are a great source of antioxidants. The best chance of fighting off acne-causing bacteria, is Keeping your immune system in tip-top shape.</p>
<p style="text-align: justify;"><strong>Exercise</strong></p>
<p style="text-align: justify;">Exercise is for very good for health. Some exercises such as yoga, to help reduce stress. Enhance your body’s blood flow with a good cardiovascular program, which will improve the distribution of nutrients and oxygen to your skin.</p>
<p style="text-align: justify;"><strong>Sunscreen</strong></p>
<p style="text-align: justify;">To avoid the acne scar you require the sunscreen.  To protect against the dark spots, be sure to wear sunscreen. You can use some products to protect from sun rays like sun block lotions and creams.</p>
<p style="text-align: justify;">&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Some effective skin care tips for college going girls</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/_188KY8TEiQ/</link>
		<comments>http://www.pakbits.com/2011/07/07/some-effective-skin-care-tips-for-college-going-girls/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 17:30:45 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[avoid the sun rays]]></category>
		<category><![CDATA[Due to changing of hormones]]></category>
		<category><![CDATA[Gently massage]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Protect your skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[washing and scrubbing]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=553</guid>
		<description><![CDATA[Going off to college means uprooting your whole schedule &#8212; new friends, junk food, parties, and of course late nights studying sessions. If you&#8217;re not careful, the healthy skin you came in with will rapidly change. Due to changing of [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>Going off to college means uprooting your whole schedule &#8212; new friends, junk food, parties, and of course late nights studying sessions. If you&#8217;re not careful, the <strong>healthy skin</strong> you came in with will rapidly change. <strong>Due to changing of hormones,</strong> teenage girls are facing acne or pimples. Here are some skin care tips for college girls are given below.</p>
<p><a href="http://www.pakbits.com/wp-content/uploads/2011/07/skincare_habits.jpg"><img class="aligncenter size-full wp-image-555" title="skincare_habits" src="http://www.pakbits.com/wp-content/uploads/2011/07/skincare_habits.jpg" alt="skincare_habits" width="350" height="525" /></a></p>
<p><strong>Use Sunscreen Regularly:</strong></p>
<p><strong> </strong></p>
<p><strong>Protect your skin</strong> from the sun. The sun rays can damage skin and promote premature aging, so <strong>a</strong><strong>void the sun rays</strong>. Due to <strong>sunburn skin</strong> can less oily. Sunburn may worsen your acne, not improve it. Tanning also causes damage to skin that will eventually lead to wrinkles and increase your risk of skin cancer.</p>
<p><strong>Gently clean your skin:</strong></p>
<p>Over <strong>washing and scrubbing</strong> can cause skin to become irritated. At bedtime, and after <strong>heavy exercise</strong>, or in the morning, gently wash your skin with a soft cleanser. Because hard scrubbing will only make your skin condition bad. Wash your face twice a day (no more) with warm water and a <strong>mild soap</strong> made for people with acne. <strong>Gently massage</strong> your face with circular motions.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Enjoy the Yummy………. Taste of Cold Coffee</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/n0fHEznu23A/</link>
		<comments>http://www.pakbits.com/2011/07/07/enjoy-the-yummy%e2%80%a6%e2%80%a6%e2%80%a6-taste-of-cold-coffee/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 17:02:31 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[best drink]]></category>
		<category><![CDATA[Cold coffee]]></category>
		<category><![CDATA[favorite recipe among children]]></category>
		<category><![CDATA[most easy recipe]]></category>
		<category><![CDATA[refreshing recipe for summers]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=549</guid>
		<description><![CDATA[Cold Coffee is cool refreshing recipe for summers. It is a favorite recipe among children on a hot sultry afternoon. Cold coffee is your best drink during hot summer season. There are several ways of preparing cold coffee but I [&#8230;]]]></description>
			<content:encoded><![CDATA[<p><em>Cold Coffee</em> is cool <strong>refreshing </strong><em><strong>recipe</strong></em><strong> for summers</strong>. It is a <strong>favorite </strong><em><strong>recipe</strong></em><strong> among children</strong> on a hot sultry afternoon. <strong>Cold coffee</strong> is your <strong>best drink </strong>during hot summer season. There are several ways of preparing cold coffee but I share <strong>most easy recipe</strong> with you.</p>
<p><strong>How to prepare Cold Coffee:</strong></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1 tbsp  Coffee</li>
<li>100 ml Chilled milk</li>
<li>2 tsp Hot water</li>
<li>Fresh Cream 1/2Cup</li>
<li>1 tsp Sugar</li>
<li>8 Ice cubes</li>
</ul>
<p><strong>Preparation:</strong></p>
<ul>
<li>Mix sugar, coffee and hot water.</li>
<li>Blend it well till it turns foamy.</li>
<li>Add chilled milk and cream and shake well.</li>
<li>Keep it in refrigerator for 20 minutes.</li>
<li>Serve it with ice cubes</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Refresh your summer with Cool Lemopani (lemon juice)</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/8cYYe2kQY88/</link>
		<comments>http://www.pakbits.com/2011/07/07/refresh-your-summer-with-cool-lemopani-lemon-juice/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 16:21:27 +0000</pubDate>
		<dc:creator>Shumaila Arshad</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[best drink for summer season]]></category>
		<category><![CDATA[controlling constipation and diarrhea]]></category>
		<category><![CDATA[digestive qualities of lemon juice]]></category>
		<category><![CDATA[fresh lemon juice]]></category>
		<category><![CDATA[good for Skin Care]]></category>
		<category><![CDATA[lemopani]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=543</guid>
		<description><![CDATA[Most soft drinks have a very good taste. Coke, Pepsi, Sprite, Mountain Dew tastes really good but I think nothing is equal to lemopani (lemon juice) .Its taste is really good. Lemon provide a natural strengthening agent to the liver [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>Most <strong>soft drinks</strong> have a very good taste. <strong>Coke, Pepsi, Sprite, Mountain Dew</strong> tastes really good but I think nothing is equal to lemopani (lemon juice) .Its taste is really good. <strong>Lemon</strong> provide a natural strengthening agent to the liver enzymes when they are too dilute and the liver can make more enzymes out of <strong>fresh lemon juice </strong> than any other food element. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently thus <strong>controlling constipation and diarrhea</strong>. This drink is also good for <strong>Skin Care.Lemopani</strong><strong> is </strong><strong>best drink for summer season</strong><strong>. I share a simple recipe of </strong><strong>lemopani</strong><strong> with you. I hope you like it.</strong></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>500 ml water</li>
<li>Juice of three large lemons</li>
<li>1/4 cup sugar</li>
<li>1/4 tsp. salt</li>
<li>Pinch of salt</li>
<li>Crushed Ice</li>
<li>Couple of Lemon slices to decorate</li>
</ul>
<p><strong>Preparation:</strong></p>
<ul>
<li>Mix together water, lemon juice, salt and sugar. Stir well to dissolve sugar.</li>
<li>Few spoons or crushed ice in a glass, pour lemonade.</li>
<li>Decorate with slice of lemon and serve.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Bangles Are Always Remain in Women Style</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/F0IroiMCbJE/</link>
		<comments>http://www.pakbits.com/2011/07/06/bangles-are-always-remain-in-women-style/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 19:55:29 +0000</pubDate>
		<dc:creator>Shumaila Arshad</dc:creator>
				<category><![CDATA[Jewelry]]></category>
		<category><![CDATA[Bangles and Bracelets]]></category>
		<category><![CDATA[bangles for Eid]]></category>
		<category><![CDATA[Bridal bangles]]></category>
		<category><![CDATA[traditional Indian jewelry]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=535</guid>
		<description><![CDATA[Bangles are a part of traditional Indian jewelry .Bangles is usually worn in pairs by women, one or more on each arm. In many cultures, especially in the South Asia and in Arabian Peninsula, bangles have evolved into various types [&#8230;]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong>Bangles</strong> are a part of <strong>traditional Indian</strong> jewelry<strong><em> .</em></strong>Bangles is usually worn in pairs by women, one or more on each arm<em>. </em>In many cultures, especially in the South Asia and in Arabian Peninsula, <strong>bangles</strong> have evolved into various types in which different ones are used at different occasions. <em>Bangle</em><em>s</em><em> </em>and <strong>Bracelets</strong> are very famous in todays <strong>Fashion </strong><em><strong>Jewelery</strong> not only in </em><em>India</em><em> but also in </em><em>Pakistan</em><em>. </em><em><strong>Bangles </strong></em><em>and<strong> Bracelets</strong></em><em> </em>has become an attraction for ladies in parties, weddings, and formal gatherings in India, Pakistan, Canada, United   Kingdom, USA, Australia, Germany and several other countries all over the world<strong>. <em>Bangles</em></strong><em> and <strong>Bracelets</strong> are available </em>according to the <strong>latest fashion trends in </strong><strong>Pakistan</strong><strong>.</strong></p>
<p><strong><a href="http://www.pakbits.com/wp-content/uploads/2011/07/Beautiful-Bangles1.jpg"><img class="aligncenter size-full wp-image-537" title="Beautiful_Bangles" src="http://www.pakbits.com/wp-content/uploads/2011/07/Beautiful-Bangles1.jpg" alt="Beautiful_Bangles" width="427" height="450" /></a><br />
</strong></p>
<p style="text-align: justify;"><strong>Bridal jewelry</strong> is also selected with great care.<strong> Bridal bangles</strong> are an essential part of Indian and Pakistan weddings. Bridal bangles are made of numerous precious as well as non-precious materials such as gold, silver, platinum, glass, wood, ferrous metals, plastic, etc.<strong>Bridal bangles</strong> with multi-colored stones and beads are perfect for brides. Bride hands are incomplete without <strong>bangles</strong>. Bride wears royal and expensive gold, kundan and diamond ornaments and I think every Asian woman loves to wear <strong>bangles.</strong> The huge range of <strong>Bridal Bangles Sets</strong> are also available all over the Pakistan.</p>
<p style="text-align: justify;"><em><strong>Bangles</strong></em><em> </em>are very traditional jewelry all over the Pakistan as well as in India and Asian countries.Eid is celebrated just after the month of Ramadan. Women especially buy mehndi and <strong>bangles for Eid</strong>.The day before eid is called chand rat so on this day mostly girls buy <strong>bangles </strong>for eid days.Bazar and shopping centers are crowded with girls on chand rat. The local markets of different cities are full with families and enjoying the delightful moments of Eid shopping; especially the young girls come to buy bangles and other accessories. In my opinion <em>Bangles</em><strong><em> s</em>et</strong> is a very beautiful gift to give your friends on <em>Eid.</em> I think <strong>Bangles</strong> are always remain in<strong> women’s style.</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Why fresh juice …………is good for health</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/8KmmSpX90fY/</link>
		<comments>http://www.pakbits.com/2011/07/05/why-fresh-juice-%e2%80%a6%e2%80%a6%e2%80%a6%e2%80%a6is-good-for-health/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 20:40:14 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[beneficial for pregnant women]]></category>
		<category><![CDATA[benefits of juicing]]></category>
		<category><![CDATA[for beautiful skin]]></category>
		<category><![CDATA[make our healthier]]></category>
		<category><![CDATA[make our skin healthier]]></category>
		<category><![CDATA[weight loosing]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=526</guid>
		<description><![CDATA[There are many benefits of juicing like juicing is very helpful for weight loosing .juice helps for weight loosing in many ways given below. &#160; When you drink juice before meal it helps to reduce your appetites. With the help [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>There are many <strong>benefits of juicing</strong> like juicing is very helpful for <strong>weight loosing</strong> .juice helps for weight loosing in many ways given below.<a href="http://www.pakbits.com/wp-content/uploads/2011/07/fresh_juices.jpg"><img class="aligncenter size-full wp-image-527" title="fresh_juices" src="http://www.pakbits.com/wp-content/uploads/2011/07/fresh_juices.jpg" alt="fresh_juices" width="700" height="468" /></a></p>
<p>&nbsp;</p>
<ul>
<li>When you drink juice before meal it helps to reduce      your appetites.</li>
<li>With the help of juice nutrients can easily      absorbed in to your cells rapidly.</li>
<li>People who juice fast occasionally have been      shown to enjoy higher concentration capability.</li>
</ul>
<p>&nbsp;</p>
<p><strong>Juicing affects for weight loosing:</strong></p>
<p><strong> </strong></p>
<p>First we drink fresh juice before a meal twice a day which is very important for weight Loosing. We should not drink only fruit juice but vegetable juice also. Juice is also use to make house hold salad dressings. Those fruits witch have citric acid in it should be peeled but leave the white part (pith) because it has very nutrient.</p>
<p>&nbsp;</p>
<p><strong>Juice is important for our skin:</strong></p>
<p><strong> </strong></p>
<p>Skin, especially for women become the most important part of their body. Having the smooth and the flawless skin is the dream for most women in this world. Women do anything to make their skin look healthy, flawless and brighter; even they sacrifice a lot of money to buy the expensive cosmetics to make their skin look healthy, because all women have the general principle that beautiful skin makes them look pretty. One of the effective ways to <strong>make our skin healthier</strong> is by consuming the healthy food, one of which is fresh juice.</p>
<p><strong> </strong></p>
<p><strong>Good for pregnant ladies:</strong></p>
<p><strong> </strong></p>
<p><strong> </strong>Drinking carrot juice is extremely <strong>beneficial for pregnant women</strong> and young children. Vitamins A and E are very important for normal development of the fetus. Since carrot juice has good amounts of natural sugar, the majority of children like drinking it. For your little one, you can mix carrot juice with some orange juice or a little of lime juice, and your child will receive a healthy doze of all useful microelements and nutrients, as well as have a better taste and lower risks of having a cold or a flu.  Always remember that two glasses of fresh carrot juice a day can substantially improve the overall health of you and all the members of your family.</p>
<p><strong> </strong></p>
<p>&nbsp;</p>
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		<title>Grewia asiatica juice (falsa juice)</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/cyPQMX4ltTQ/</link>
		<comments>http://www.pakbits.com/2011/07/05/grewia-asiatica-juice-falsa-juice/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 11:41:59 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[blood circulation]]></category>
		<category><![CDATA[good for health]]></category>
		<category><![CDATA[good for heart]]></category>
		<category><![CDATA[grewia asiatica juice]]></category>
		<category><![CDATA[grewia taste]]></category>
		<category><![CDATA[juicy fruit]]></category>
		<category><![CDATA[yummy delicious]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=521</guid>
		<description><![CDATA[Grewia, the tarty and juicy fruit of summer, grewia is good for heart, blood circulation, cooling down the body temperature, inflammation and it is so yummy delicious.grewia taste is best in juice form. &#160; How to make grewia juice. Ingredients: [&#8230;]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><a href="http://www.pakbits.com/wp-content/uploads/2011/07/juicy_fruite_grewia1.jpg"><img class="aligncenter size-full wp-image-523" title="juicy_fruit_grewia" src="http://www.pakbits.com/wp-content/uploads/2011/07/juicy_fruite_grewia1.jpg" alt="juicy_fruit_grewia" width="600" height="649" /></a>Grewia, the tarty and <strong>juicy fruit</strong> of summer, grewia is good for heart<strong>, blood circulation</strong>, cooling down the body temperature, inflammation and it is so <strong>yummy delicious</strong>.grewia taste is <strong>best in juice</strong> form.</p>
<p>&nbsp;</p>
<p><strong> How to make grewia juice.</strong></p>
<p><strong> </strong></p>
<p><strong>Ingredients:</strong></p>
<p><strong> </strong></p>
<ul>
<li>Grewia asiatica (falsay) 1 kg.</li>
<li>Ice as required.</li>
<li>Black pepper according to taste.</li>
<li>Sugar.</li>
<li>For sugar syrup.</li>
<li>Water 1 cup.</li>
<li>Sugar 1 cup.</li>
</ul>
<p><strong>Method:</strong></p>
<p><strong> </strong></p>
<ul>
<li>Soak grewia asiatica in sufficient water for 8 hours.</li>
<li>Grind the fruit and then strain out the juice.</li>
<li>Make sugar syrup by adding sugar in water.</li>
<li>Cook the sugar syrup till sugar dissolved and start to simmer.</li>
<li>Add grewia juice and sugar syrup in blender.</li>
<li>Then add ice, black pepper and sugar.</li>
<li>Blend them all well.</li>
<li>The drink is ready to be served.</li>
</ul>
<p>&nbsp;</p>
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		<title>Tips and tricks on makeup that helps you stay looking young</title>
		<link>http://feedproxy.google.com/~r/PakBits/~3/zrM4Aknn6Q4/</link>
		<comments>http://www.pakbits.com/2011/07/04/tips-and-tricks-on-makeup-that-helps-you-stay-looking-young/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 20:18:53 +0000</pubDate>
		<dc:creator>Sumya</dc:creator>
				<category><![CDATA[MakeUp]]></category>
		<category><![CDATA[Makeup Tips and Tricks]]></category>
		<category><![CDATA[Modern makeup]]></category>
		<category><![CDATA[skin glowing]]></category>
		<category><![CDATA[tricks for lips care]]></category>
		<category><![CDATA[wrinkles]]></category>
		<category><![CDATA[wrinkless face]]></category>

		<guid isPermaLink="false">http://www.pakbits.com/?p=512</guid>
		<description><![CDATA[Anyone wants to stay young in any age. Modern makeup is all about skin glowing, lines diffused and subtle luminosity. However, in many cases, wrong make up can also be the reason for making your signs of ageing prominent .and here [&#8230;]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Anyone wants to stay young in any age.<strong> Modern makeup</strong> is all about <strong>skin glowing</strong>, lines diffused and subtle luminosity. However, in many cases, wrong make up can also be the reason for making your signs of ageing prominent .and here are some cool tricks of the trade to help you achieve just that.</p>
<p style="text-align: justify;"><strong>Foundation:</strong><strong> </strong></p>
<p style="text-align: justify;">Choose a foundation that gives medium weight coverage but also includes ingredients that give skin a gentle glow without be shiny. Look out for words such as &#8220;luminous&#8221;, &#8220;radiant&#8221;, and &#8220;dewy&#8221;. These light pigments in the foundation actually reflect light off of your face and makes lines and <strong>wrinkles less</strong> obvious.</p>
<p style="text-align: justify;"><a href="http://www.pakbits.com/wp-content/uploads/2011/07/quick_makeup_tips.jpg"><img class="aligncenter size-full wp-image-518" title="quick_makeup_tips" src="http://www.pakbits.com/wp-content/uploads/2011/07/quick_makeup_tips.jpg" alt="quick_makeup_tips" width="520" height="346" /></a></p>
<p style="text-align: justify;"><strong>Tricks for lips:</strong></p>
<p style="text-align: justify;">The full lips can play very important role for looking young. you know that inevitably with age our lips tend to minimize. So we use many kinds of products that make your lips beautiful and fuller, and the most effective and exact product to attain this cause is the luster. For looking your lips thinner you should use dry and dark lipstick. Always use a lip liner in exactly the same shade as your lipstick. Apply some from a sample tube onto your finger and spread it over your lips. Colors can look deceptive in the tube.</p>
<p style="text-align: justify;"><strong>Face powder: </strong></p>
<p style="text-align: justify;">A sheer face powder with some subtle glimmery particles will add to the vision of luminosity. Always, always apply powder with a puff. Using a brush makes skin look tired and dusty. Press the powder into your face instead and just brush off excess.</p>
<p style="text-align: justify;"><strong>Less Make-up Can:</strong><strong> </strong></p>
<p style="text-align: justify;">Even if you choose to go without eye makeup (is there anyone out there?), makeup your eyebrows for a sleek and polished look to your face. In fact light foundation, eyebrow pencil, blush, lip-gloss and a slick of black mascara is all that is needed to make a face look polished. But feel free to continue with more. More trick used accumulated more years. Better to keep your makeup as natural as possible. They can be fashionable red lips, but try to use a lighter shade, and choose warm colors for the base.</p>
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