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		<title>Parent Hacks</title>
		<link>http://www.parenthacks.com/</link>
		<description>Forehead-smackingly smart parenting tips</description>
		<dc:language>en-US</dc:language>
		<dc:creator></dc:creator>
		<dc:date>2013-07-29T05:04:00-07:00</dc:date>
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				<rdf:li rdf:resource="http://www.parenthacks.com/2013/07/summer.html"/>
				<rdf:li rdf:resource="http://www.parenthacks.com/2013/07/how-to-change-when-youre-resistant-to-change.html"/>
				<rdf:li rdf:resource="http://www.parenthacks.com/2013/07/diy-window-clings-with-fabric-paint.html"/>
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	<item rdf:about="http://www.parenthacks.com/2013/07/summer.html">
		<title>Best of Parent Hacks: Summertime edition</title>
		<link>http://www.parenthacks.com/2013/07/summer.html</link>
		<description>Consider this my gone fishin&#39; sign -- it will pop up when my attention leads me away from the computer for a few days.</description>
		<content:encoded>&lt;p&gt;Here you go! A nice collection of hacks that will take you all the way through summer.&lt;/p&gt;
&lt;p&gt;I&amp;#39;ll be here and there throughout the summer as vacations, projects and my garden come and go. Consider this my &lt;em&gt;gone fishin&amp;#39;&lt;/em&gt; sign -- it will pop up when my attention leads me away from the computer. Hopefully it will give you tacit encouragement to take an Internet break yourself.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Happy summer!&lt;/strong&gt;&lt;/p&gt;
&lt;div class=&quot;photo-wrap photo-xid-6a00d8341bf6d653ef0191036af9fa970c photo-full &quot; id=&quot;photo-xid-6a00d8341bf6d653ef0191036af9fa970c&quot; style=&quot;display: inline-block; width: 450px;&quot;&gt;&lt;a class=&quot;asset-img-link&quot; href=&quot;http://www.freedigitalphotos.net&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Best of Parent Hacks: Summertime&quot; border=&quot;0&quot; class=&quot;asset  asset-image at-xid-6a00d8341bf6d653ef0191036af9fa970c&quot; src=&quot;http://weblog.ashaland.com/.a/6a00d8341bf6d653ef0191036af9fa970c-800wi&quot; title=&quot;Best of Parent Hacks: Summertime&quot; /&gt;&lt;/a&gt;
&lt;div class=&quot;photo-caption caption-xid-6a00d8341bf6d653ef0191036af9fa970c&quot; id=&quot;caption-xid-6a00d8341bf6d653ef0191036af9fa970c&quot;&gt;Photo credit: FreeDigitalPhotos.net&lt;/div&gt;
&lt;/div&gt;
&lt;h2&gt;Summer activities&lt;/h2&gt;
&lt;p&gt;Hacks about&amp;#0160;&lt;a href=&quot;http://www.parenthacks.com/.services/blog/6a00d8341bf6d653ef00d8345157a869e2/search?filter.q=swimming&quot; target=&quot;_self&quot;&gt;swimming&lt;/a&gt;,&amp;#0160;&lt;a href=&quot;http://www.parenthacks.com/.services/blog/6a00d8341bf6d653ef00d8345157a869e2/search?filter.q=camping&quot; target=&quot;_self&quot;&gt;camping&lt;/a&gt;, and&amp;#0160;&lt;a href=&quot;http://www.parenthacks.com/.services/blog/6a00d8341bf6d653ef00d8345157a869e2/search?filter.q=beach&quot; target=&quot;_self&quot;&gt;going to the beach&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.babble.com/babble-voices/the-accidental-expert/2013/06/10/swimming-with-kids/&quot; target=&quot;_blank&quot;&gt;Tips for simplifying swimming with kids&lt;/a&gt; (at The Accidental Expert)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2013/06/homemade-merit-badges.html&quot; target=&quot;_self&quot;&gt;Summer project: homemade merit badges&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2007/07/fill-babys-high.html&quot;&gt;Fill baby&amp;#39;s high chair tray with water for warm weather splashing&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/06/washing-the-wat.html&quot;&gt;Washing the water table is almost as fun as playing with it&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/08/bath-toys-gain.html&quot;&gt;Bath toys gain new life as pool toys&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2009/05/old-fashioned-ice-crusher-makes-a-perfect-hot-weather-distraction.html&quot;&gt;Old-fashioned ice crusher makes a perfect hot weather distraction&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2009/05/turn-the-pack-n-play-into-a-shady-hangout-for-baby.html&quot;&gt;Turn the Pack n&amp;#39; Play into a shady hangout for baby&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2011/05/mesh-food-covers-as-play-tents-for-action-figures.html&quot; target=&quot;_self&quot;&gt;Mesh food covers become play tents for action figures&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2010/07/diy-summer-bracelets.html&quot;&gt;DIY summer bracelets&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2011/06/cool-summer-fun-draw-on-the-driveway-with-ice.html&quot;&gt;Cool Summer fun: Draw on the driveway with ice&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;For YOU: &lt;a href=&quot;http://www.babble.com/babble-voices/the-accidental-expert/?p=1137&quot; target=&quot;_blank&quot;&gt;A summer of self-care in 6 simple steps&lt;/a&gt; (at The Accidental Expert)&lt;/p&gt;
&lt;h2&gt;Summer learning&lt;/h2&gt;
&lt;p&gt;&lt;a href=&quot;http://www.babble.com/babble-voices/the-accidental-expert/?p=2182&quot; target=&quot;_blank&quot;&gt;8 fun and useful &amp;quot;chores&amp;quot; to coax your kids outside&lt;/a&gt; (at The Accidental Expert)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/02/summer-camp-fairs-help-kids-and-parents-make-smart-choices.html&quot;&gt;Summer camp fairs help kids AND parents make smart choices&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2011/06/how-to-combat-summertime-brain-drain.html&quot;&gt;How to combat summertime &amp;quot;brain drain?&amp;quot;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2011/04/you-can-do-it-grow-a-vegetable-garden.html&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://www.babble.com/babble-voices/the-accidental-expert/?p=1229&quot; target=&quot;_blank&quot;&gt;6 life skills your kids can learn this summer&lt;/a&gt;&amp;#0160;(at The Accidental Expert)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2011/04/you-can-do-it-grow-a-vegetable-garden.html&quot;&gt;You can do it: grow a vegetable garden&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2006/06/check_your_loca.html&quot;&gt;Check your local library for summer reading activites&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Summer organization and quick cleanup tips&lt;/h2&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2013/06/summer-vacation-the-big-picture.html&quot; target=&quot;_blank&quot;&gt;Summer vacation: the big picture&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2013/06/summer-structure-not-scheduling.html%20&quot; target=&quot;_blank&quot;&gt;One mom&amp;#39;s DIY approach to summer: &amp;quot;structure, not scheduling&amp;quot;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2012/06/how-to-maintain-work-at-home-productivity-while-kids-are-home-for-the-summer.html&quot; target=&quot;_self&quot;&gt;How do you effectively work from home during the summer?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2009/05/tape-combination-to-padlock-so-it-wont-be-forgotten-over-the-summer.html&quot;&gt;Tape combination to padlock so it won&amp;#39;t be forgotten over the summer&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/08/clean-summer-to.html&quot;&gt;Clean summer toenails with a toothbrush&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/06/baby-food-stain.html&quot; target=&quot;_blank&quot;&gt;Baby food stains come clean in a sunbath&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Summer meals, snacks and treats&lt;/h2&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/01/instant-smores.html&quot; target=&quot;_blank&quot;&gt;Instant s&amp;#39;mores&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2007/08/coffee-sleeve-m.html&quot;&gt;Coffee sleeve makes frozen drinks easier to handle&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2007/07/frozen-yogurt-t.html&quot;&gt;Frozen yogurt tubes stand in for ice cream treats&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/08/cool-summer-sna.html&quot; target=&quot;_self&quot;&gt;Cool summer snack: Frozen corn&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2007/07/give-em-popsicles-that-match-their-shirts.html&quot; target=&quot;_self&quot;&gt;Give &amp;#39;em Popsicles that match their shirts&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2006/09/juice_box_wings.html&quot;&gt;Juice box &amp;quot;wings&amp;quot; prevent spills&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Summer health&lt;/h2&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2013/06/hot-day-store-your-sunscreen-in-a-cooler-bag.html&quot; target=&quot;_blank&quot;&gt;Hot day? Store your sunscreen in a cooler bag&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/06/put-toddler-gir.html&quot; target=&quot;_blank&quot;&gt;Put toddler girls into boys&amp;#39; swim trunks for extra sun and knee protection&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/06/apply-sunscreen.html&quot;&gt;Apply sunscreen to kids&amp;#39; faces with a makeup brush&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/09/sunscreen-as-fa.html&quot; target=&quot;_blank&quot;&gt;Sunscreen as face paint&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2009/06/nightlight-on-a-timer-tells-early-risers-when-its-morning-wakeup-time.html&quot;&gt;Nightlight on a timer tells early risers when it&amp;#39;s morning wakeup time&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;Low-effort summer &amp;quot;fashion&amp;quot;&lt;/h2&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/05/boxer-shorts-an.html&quot; target=&quot;_self&quot;&gt;Boxer shorts and cotton undershirts make cheaper summer PJs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.parenthacks.com/2008/07/cornrows-make-f.html&quot; target=&quot;_self&quot;&gt;Cornrows make for a low-maintenance summer hairdo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;See also: the piles of&amp;#0160;&lt;a href=&quot;http://www.parenthacks.com/travelgoing_out/&quot; target=&quot;_blank&quot;&gt;family travel tips&lt;/a&gt;&amp;#0160;in the&amp;#0160;&lt;a href=&quot;http://www.parenthacks.com/travelgoing_out/&quot; target=&quot;_blank&quot;&gt;Travel/Getting Out archive&lt;/a&gt;.&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;</content:encoded>
		<dc:subject>All Ages</dc:subject>
		<dc:subject>Behavior + Learning</dc:subject>
		<dc:subject>Fun Projects + Activities</dc:subject>
		<dc:subject>Getting Organized</dc:subject>
		<dc:subject>Mealtime</dc:subject>
		<dc:creator>Asha Dornfest</dc:creator>
		<dc:date>2013-07-29T05:04:00-07:00</dc:date>
	</item>
	<item rdf:about="http://www.parenthacks.com/2013/07/how-to-change-when-youre-resistant-to-change.html">
		<title>Changing when you&#39;re resistant to change</title>
		<link>http://www.parenthacks.com/2013/07/how-to-change-when-youre-resistant-to-change.html</link>
		<description>How do you approach change when change feels scary?</description>
		<content:encoded>&lt;p&gt;
I was talking to my mom the other day about little complications in our lives; the bad habits and sticky thoughts that periodically slow us down.&lt;/p&gt;
&lt;p&gt;&amp;quot;The problem,&amp;quot; she said, &amp;quot;is that I&amp;#39;m resistant to change.&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Huh, me, too&lt;/em&gt;, I thought. But then I thought, &lt;em&gt;Wait a minute. Aren&amp;#39;t we&amp;#0160;all&amp;#0160;resistant to change?&lt;/em&gt;&lt;/p&gt;
&lt;h2&gt;&amp;quot;It&amp;#39;s easy for them.&amp;quot;&lt;/h2&gt;
&lt;p&gt;I suddenly realized my mom&amp;#39;s internal reasoning for getting stuck (and often mine as well) was &lt;strong&gt;the perception that the people solving their problems were doing it without resistance.&lt;/strong&gt; &amp;quot;Those people&amp;quot; didn&amp;#39;t have doubts or roadblocks -- they just embraced the decision to change their lives and strode forth into the future.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;But we all know that&amp;#39;s not how it works.&lt;/strong&gt; &lt;/p&gt;
&lt;p&gt;Everyone who decides to change something -- no matter what it is -- must contend with the inclination to fall back on habit and to do what&amp;#39;s already familiar. After all, safety is one of our most basic needs.&lt;/p&gt;
&lt;p&gt;
&lt;a class=&quot;asset-img-link&quot; href=&quot;http://lunchbreath.com/cartoons/thoughts-on-maslows-hierarchy-2&quot; style=&quot;display: inline;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Maslow&amp;#39;s Hierarchy of Needs (Image credit: Lunchbreath.com)&quot; class=&quot;asset  asset-image at-xid-6a00d8341bf6d653ef0191044991d8970c&quot; src=&quot;http://weblog.ashaland.com/.a/6a00d8341bf6d653ef0191044991d8970c-400wi&quot; style=&quot;width: 400px;&quot; title=&quot;Maslow&amp;#39;s Hierarchy of Needs (Image credit: Lunchbreath.com)&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 10pt;&quot;&gt;&lt;em&gt;Image credit: &lt;a href=&quot;http://lunchbreath.com/cartoons/thoughts-on-maslows-hierarchy-2&quot; target=&quot;_blank&quot;&gt;LunchBreath.com&lt;/a&gt; via Creative Commons license&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;The fear: change = danger&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Somewhere along the line, some of us equated change, &lt;em&gt;even healthy change&lt;/em&gt;, with lack of safety.&lt;/strong&gt; Change = danger. And Rule #1 when you&amp;#39;re a mortal being (after you&amp;#39;ve found food, shelter, and a bathroom)&amp;#0160;is to avoid danger.&lt;/p&gt;
&lt;p&gt;I know this is old news. There are thousands of words devoted to the value of &amp;quot;stepping outside your comfort zone,&amp;quot; &amp;quot;thinking outside the box,&amp;quot; and &amp;quot;reinventing yourself.&amp;quot; But hearing my mom say those words, hearing how &lt;em&gt;sure&lt;/em&gt;&amp;#0160;she was that her resistance to change was a personal failing, not a natural part of being human...well, it just hit home in the most personal way.&lt;/p&gt;
&lt;p&gt;It made me think about my own approach to change and, perhaps more importantly, what I&amp;#39;m modeling for my kids. &lt;/p&gt;
&lt;h2&gt;A different way to embrace change&lt;/h2&gt;
&lt;p&gt;Whenever the talk turns to parental modeling, there&amp;#39;s always this moment of panic: &lt;em&gt;Oh, crap. I&amp;#39;ve already messed up. &lt;/em&gt;But&amp;#0160;I don&amp;#39;t think we can ever be &lt;em&gt;fully&lt;/em&gt; aware or in control of what we model to our kids. How can we monitor ourselves every moment and, frankly, why would we want to?&lt;/p&gt;
&lt;p&gt;(Besides, modeling I-came-this-way perfection has its own problems.)&lt;/p&gt;
&lt;p&gt;I like to think about it this way: &lt;strong&gt;I&amp;#39;m modeling my humanity -- the fact that I&amp;#39;m a human-in-progress.&lt;/strong&gt; I want to show my kids that every day is a new opportunity to learn something, fix something, or appreciate where we are right now. Which means there&amp;#39;s lots of room for error. Which means that change isn&amp;#39;t so dangerous after all.&lt;/p&gt;
&lt;p&gt;I may not embrace change with a big bear hug, but I don&amp;#39;t have to fear it. I can tap it on the shoulder and say hi. When I&amp;#39;m feeling brave, I might even shake its hand. Who knows, I may make a new friend.&lt;/p&gt;
&lt;p&gt;This is how I try to operate. I don&amp;#39;t always succeed. &lt;strong&gt;But the &lt;em&gt;not succeeding and trying again&lt;/em&gt; might be the most important part of the modeling.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;
&lt;img alt=&quot;I may not embrace change in a big bear hug, but I don&amp;#39;t have to fear it. Photo credit: FreeDigitalPhotos.net&quot; border=&quot;0&quot; class=&quot;asset  asset-image at-xid-6a00d8341bf6d653ef019104499d30970c&quot; src=&quot;http://weblog.ashaland.com/.a/6a00d8341bf6d653ef019104499d30970c-800wi&quot; style=&quot;display: block; margin-left: auto; margin-right: auto;&quot; title=&quot;I may not embrace change in a big bear hug, but I don&amp;#39;t have to fear it. Photo credit: FreeDigitalPhotos.net&quot; /&gt;&lt;br /&gt;What do you think? How do you approach change when change feels scary?&lt;/em&gt;&lt;/p&gt;</content:encoded>
		<dc:subject>All Ages</dc:subject>
		<dc:subject>Behavior + Learning</dc:subject>
		<dc:creator>Asha Dornfest</dc:creator>
		<dc:date>2013-07-18T10:11:08-07:00</dc:date>
	</item>
	<item rdf:about="http://www.parenthacks.com/2013/07/diy-window-clings-with-fabric-paint.html">
		<title>DIY window clings with fabric paint</title>
		<link>http://www.parenthacks.com/2013/07/diy-window-clings-with-fabric-paint.html</link>
		<description>Fun, quick diversion for summer and for Christmas or Halloween window decor.</description>
		<content:encoded>&lt;p&gt;
&lt;img alt=&quot;DIY Window Clings with Fabric Paint&quot; border=&quot;0&quot; class=&quot;asset  asset-image at-xid-6a00d8341bf6d653ef019104408786970c&quot; src=&quot;http://weblog.ashaland.com/.a/6a00d8341bf6d653ef019104408786970c-800wi&quot; title=&quot;DIY Window Clings with Fabric Paint&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a class=&quot;asset-img-link&quot; href=&quot;http://weblog.ashaland.com/.a/6a00d8341bf6d653ef019104408786970c-pi&quot; style=&quot;display: inline;&quot;&gt;&lt;/a&gt;I love a craft that&amp;#39;s really a hack for using up supplies purchased for another project. &lt;/p&gt;
&lt;p&gt;I bought a super-cheap-on-clearance set of fabric paints for a couple bucks. We used the paint for a birthday party craft but had some left over. &lt;/p&gt;
&lt;p&gt;(The project was &amp;quot;paint your own hats.&amp;quot; It was fun AND served as a parting take-away for the guests. &lt;em&gt;Just say no to goodie bags&lt;/em&gt;.)&lt;/p&gt;
&lt;p&gt;One of the party guests suggested we could use up the paint by making window clings.&amp;#0160;&lt;strong&gt;Turns out, if you paint designs on wax paper using fabric paint, once dry you can peel them off and stick them to the window!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;A couple days later, my daughter tested this theory and the results are pictured above.&lt;/p&gt;
&lt;p&gt;Hers are simple freehand designs on wax paper, but you can also slide a line drawing into a plastic sheet protector and paint over it. You can also create marbled or stained glass effects by swirling the paint colors together with a toothpick.&lt;/p&gt;
&lt;p&gt;Fun, quick diversion for summer and for Christmas or Halloween window decor.&lt;/p&gt;</content:encoded>
		<dc:subject>6+ Years</dc:subject>
		<dc:subject>Fun Projects + Activities</dc:subject>
		<dc:creator>Asha Dornfest</dc:creator>
		<dc:date>2013-07-16T08:12:52-07:00</dc:date>
	</item>
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