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		<title>What Happens To Jack After Halloween?</title>
		<link>http://www.parenting-blog.net/tips/what-happens-to-jack-after-halloween/</link>
		<comments>http://www.parenting-blog.net/tips/what-happens-to-jack-after-halloween/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:49:16 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
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		<category><![CDATA[after Halloween]]></category>
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		<category><![CDATA[Halloween]]></category>
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		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1157</guid>
		<description><![CDATA[
&#8220;Who&#8217;s Jack?&#8221; my 7-year-old daughter asked when she saw me writing this post. Of course I was referring to the &#8220;spooky&#8221; carved pumpkin perched on our front gate, who I&#8217;m afraid is starting to get mouldy. So what to do with poor old Jack, now that Halloween has come and gone? 
1. Take him to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img43.imageshack.us/img43/7606/soraurenpark.jpg"><img alt="" src="http://img43.imageshack.us/img43/7606/soraurenpark.jpg" class="alignnone" width="468" height="319" /></a></p>
<p><em>&#8220;Who&#8217;s Jack?&#8221; </em>my 7-year-old daughter asked when she saw me writing this post. Of course I was referring to the &#8220;spooky&#8221; carved pumpkin perched on our front gate, who I&#8217;m afraid is starting to get mouldy. So what to do with poor old Jack, now that Halloween has come and gone? </p>
<p><strong>1. Take him to a Pumpkin Party! </strong>- My kids will definitely love this option the best, only thing is that we don&#8217;t live anywhere near the <strong>Pumpkin Party Mecca</strong>, <a href="http://www.soraurenpark.com/"><strong>Sorauren Park</strong></a> in Toronto. Here, the pumpkins get a second lease on life and join a fantastic parade. Check out the rather wonderful photo above.</p>
<p><strong>3. Have A Smashing Party!</strong> &#8211; Remember the 90&#8217;s grunge band? I do, so why not throw a <a href="http://en.wikipedia.org/wiki/The_Smashing_Pumpkins">Smashing Pumpkins</a> party which is also nice for grown-ups who have a little stress to release. I wouldn&#8217;t go for the grunge, but rather,<a href="http://www.marthastewart.com/goodthings/smashing-pumpkin-good-thing"> Martha Stewart</a>, who has some fab ideas for a party like this (that is, if you still have energy after the Halloween revelry!).</p>
<p><strong>3. Compost Jack</strong> &#8211; For eco-friendly Moms, this is a great option, and good way to get your kids outside and dirty! <a href="http://www.associatedcontent.com/article/1030196/how_to_compost_a_halloween_pumpkin.html?cat=32"><strong>Here&#8217;s how</strong></a>. Be warned- there&#8217;s a bit of prep work involved.</p>
<p><strong>4. Bury Jack</strong> &#8211; Last but not least, if your weary-from-packing-away-the-decorations-and-candy body can&#8217;t manage the composting plan, you could simply dig Jack in the garden.  It beats the trash and I&#8217;ve been told he enriches the soil.</p>
<p>Next year, I think I&#8217;ll try some of the tricks these guys at <strong><a href="http://www.myscienceproject.org/pumpkin.html">My Science Project</a></strong> did. They did an experiment to see what would help pumpkins last the longest. The winner? Make a guess!</p>

<p><a href="http://feedads.g.doubleclick.net/~a/9-KZYA_4dBshT0z0XH6uGfxEFTk/0/da"><img src="http://feedads.g.doubleclick.net/~a/9-KZYA_4dBshT0z0XH6uGfxEFTk/0/di" border="0" ismap="true"></img></a><br/>
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		<title>Halloween Party Planning Made Simple (&amp; Budget-friendly)</title>
		<link>http://www.parenting-blog.net/tips/halloween-party-planning-made-easy-budget-friendly/</link>
		<comments>http://www.parenting-blog.net/tips/halloween-party-planning-made-easy-budget-friendly/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 23:58:17 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
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		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1141</guid>
		<description><![CDATA[
It&#8217;s been busier than usual, what with the school runs (oh why oh why did I join the PTA?), activity runs, Mommy-and-baby classes, renovating our new house, buying food, cooking the food&#8230;you get the picture. So I decided to take a breather yesterday and spend a couple of hours on ME, having a much needed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img338.imageshack.us/img338/6880/23749050927halloweenpar.jpg"><img alt="" src="http://img338.imageshack.us/img338/6880/23749050927halloweenpar.jpg" class="alignnone" width="350" height="490" /></a><br />
It&#8217;s been busier than usual, what with the school runs (oh why oh why did I join the PTA?), activity runs, Mommy-and-baby classes, renovating our new house, buying food, cooking the food&#8230;you get the picture. So I decided to take a breather yesterday and spend a couple of hours on ME, having a much needed wax and mani/pedi. It did wonders for my Halloween-weary soul, so please <em>Make the time</em> for yourself, Moms! </p>
<p>Anyway, after  my rejuvenating little spa session, I decided to go full-steam-ahead with my Halloween party planning (a tradition I started with a good friend last year), with a mantra to keep in mind:</p>
<p><strong>Keep it Small and Keep it Simple!</strong></p>
<p>Last year, we went all out, spent <em>far too much money</em> and even if the kids had a fantastic time, we guiltily knew that they would have had an equally fab time with less of pretty much everything.  And that goes for our planning time too!</p>
<p>So this year, here&#8217;s what we&#8217;re doing:</p>
<p><strong>1. The E-Invites</strong> &#8211; Why waste trees, time and money when you can send a totally free, totally cute e-invite in no time at all? My internet savvy sister directed me to this <a href="http://www.pingg.com/"><strong>terrific site</strong></a>, which enabled me to make the most adorable e-vite in about 15 minutes (check out the image I used above). It allowed me to access the email addresses from my account, and does RSVP-ing too- so easy! Oh, and most importantly we kept the number of guests down &#8211; 15 or less, including our own.</p>
<p><strong>2. The Decor</strong> &#8211; This was an easy one &#8211; use last year&#8217;s!! Borrowing is also an option, as I&#8217;m sure you&#8217;ll friend plenty of relatives or friends willing to part with a few pumpkins, spiders and the like for one afternoon. </p>
<p><strong>3. The Food and Drink</strong> &#8211; The kids would rather play games, do activities or simply run amok, so we kept food simple with 2 dishes and a drink each to provide. Another good reason to do it with a friend! Much as I melt at the scary cuteness in dishes <a href="http://www.epicurious.com/recipesmenus/holidays/halloween/recipes">like these</a>, we&#8217;re keeping the spooky food theme to a minimum, because some of the smaller and fussier kids probably won&#8217;t get it or worse, eat it! Also, most of our very nice Mom friends sent their kids with something anyway, like last year some kids arrived with a couple of boxes of pizza, chocolate cake and little bags of treats!  </p>
<p><strong>4. The Activities and Games</strong> &#8211; This is the part my kids most look forward to, and can also be the most emotional! Since the ages of kids will be varying from 2-7, we picked just 4 games, two of which are &#8220;team&#8221; kinds, so the big ones can help the little ones rather than them winning everything! Spooky twists on old classics are the key here, like the <a href="http://www.activityvillage.co.uk/free_halloween_games.htm">&#8220;Black Cat Boogie&#8221; (musical chairs) and &#8220;Skeletons and Pumpkins Hunt&#8221; (scavenger hunt, but in the dark!)</a>. A couple of activities like <strong>pumpkin decorating</strong> (real or less messily done as a craft with cardboard and paint) and/or party masks are fun too especially for those kids who shy away from competitive games. This happily doubles up as something they can take home!  I also like to have a &#8220;quiet&#8221; area, with a nice Halloween video playing and a few toys, coloring pages (print out 3 or so  yourself and photocopy) and <a href="http://www.activityvillage.co.uk/pdfs/halloween-cutting-shapes.pdf">cutting pages</a>, for the littler ones or kids just needing a breather from all the excitement. </p>

<p><a href="http://feedads.g.doubleclick.net/~a/HrEUkN7yvQ2cC2miW9M-ehkXuwI/0/da"><img src="http://feedads.g.doubleclick.net/~a/HrEUkN7yvQ2cC2miW9M-ehkXuwI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/HrEUkN7yvQ2cC2miW9M-ehkXuwI/1/da"><img src="http://feedads.g.doubleclick.net/~a/HrEUkN7yvQ2cC2miW9M-ehkXuwI/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>Homemade Halloween Costumes: Get Creative and Save!</title>
		<link>http://www.parenting-blog.net/tips/homemade-halloween-costumes-get-creative-and-save/</link>
		<comments>http://www.parenting-blog.net/tips/homemade-halloween-costumes-get-creative-and-save/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 01:21:33 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
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		<category><![CDATA[Wizard of Oz costume]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1119</guid>
		<description><![CDATA[
At our Halloween party last year the best costumes were definitely Bloody Mary and the Boy-with-pencils-stabbed-into-his-head-and-body (also extremely bloody). They were the kids of a frugal and creative friend of mine, who proudly made the costumes herself, spending very little and putting the rest of our store-bought outfits to shame. I admit that I love [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img42.imageshack.us/img42/6950/feedtherobot.jpg"><img alt="" src="http://img42.imageshack.us/img42/6950/feedtherobot.jpg" class="alignnone" width="482" height="412" /></a></p>
<p>At our Halloween party last year the best costumes were definitely <strong>Bloody Mary</strong> and the <strong>Boy-with-pencils-stabbed-into-his-head-and-body</strong> (also extremely bloody). They were the kids of a frugal and creative friend of mine, who proudly made the costumes herself, spending very little and putting the rest of our store-bought outfits to shame. I admit that I love surfing the web (months in advance, like an obsessed woman) for Halloween costumes, but when I think about how much I actually spend for these costumes to be used once or twice (or more if you get the younger siblings to re-use), it really isn&#8217;t funny.  </p>
<p>The other day I thought I&#8217;d go through all the costumes/dress-up items we had, and we had three very large plastic boxes filled to the brim. Far too much. None of them were homemade of course, since I am completely talentless when it comes to sewing of any kind. If you must know, I actually hate it! But as one of my mantras this new year (it was my birthday last week) is to SAVE money and SPEND less, I am really really going to try and get creative with some homemade costumes this year.</p>
<p>Here&#8217;s what I found online, with a few of my favorite ones (fun <em>and</em> easy!):</p>
<p><a href="http://img193.imageshack.us/img193/6153/candyrobotcostume23a.jpg"><img alt="" src="http://img193.imageshack.us/img193/6153/candyrobotcostume23a.jpg" class="alignnone" width="331" height="400" /></a></p>
<p>1. <strong>The Robot</strong> &#8211; My 4-year-old son loves robots, and this is great for using recycled items around the house. You can go on the high side with spending (one parent spent <a href="http://www.coolest-homemade-costumes.com/robot-costume.html#c12">$40 making one</a>), but this <a href="http://www.coolest-homemade-costumes.com/coolest-robot-halloween-costume-23.html">&#8220;Candybot&#8221;</a> seems easy and thrifty enough. With used boxes of different sizes, some paint and maybe some tin foil, a homemade robot could be yours for the taking!</p>
<p>
<a href="http://img33.imageshack.us/img33/5782/wizardofozdorothycostum.jpg"><img alt="" src="http://img33.imageshack.us/img33/5782/wizardofozdorothycostum.jpg" class="alignnone" width="200" height="331" /></a></p>
<p>
2. <a href="http://cgi.ebay.com/Dorothy-Homemade-Costume-Size-4-6-w-Ruby-Shoes-Wig_W0QQitemZ110439560419QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item19b6b5f4e3&#038;_trksid=p3286.c0.m14"><strong>The Dorothy</strong></a> &#8211; Ok, so this is an <a href="http://cgi.ebay.com/Dorothy-Homemade-Costume-Size-4-6-w-Ruby-Shoes-Wig_W0QQitemZ110439560419QQcmdZViewItemQQptZLH_DefaultDomain_0?hash=item19b6b5f4e3&#038;_trksid=p3286.c0.m14">Ebay item</a>, but still great I think.  The Wizard of Oz is beloved in our household, and I thoroughly approve of a timeless costume like Dorothy, rather than some TV star who probably will be forgotten by next year. And with its unbeatable price of $5,<em> including</em> the ruby slippers and D&#8217;s wig, I say it&#8217;s a fab purchase.
</p>
<p>
<a href="http://img21.imageshack.us/img21/128/famf108costumelego.gif"><img alt="" src="http://img21.imageshack.us/img21/128/famf108costumelego.gif" class="alignnone" width="169" height="262" /></a>
</p>
<p>
3. <strong>The Lego Boy (or Girl)</strong> &#8211; Which kid doesn&#8217;t like LEGO? I like how you&#8217;ll be able to find your child easily in the sea of Halloween costumes. And there&#8217;s a big chance little brother or little sister will want to use this one again. It takes <em>less than an hour </em> (I kid you not) to <a href="http://jas.familyfun.go.com/arts-and-crafts?page=CraftDisplay&#038;craftid=10246">make this</a> bright little number, so no excuses for us busy Moms!
</p>
<p>
<a href="http://img198.imageshack.us/img198/2724/inexpensivehinojosamumm.gif"><img alt="" src="http://img198.imageshack.us/img198/2724/inexpensivehinojosamumm.gif" class="alignnone" width="219" height="307" /></a>
</p>
<p>
4. <strong>The Mummy</strong> &#8211; When a little boy swathed in bandages came trick-or-treating at my house last year I thought it was the cutest thing. It&#8217;s one of those costumes that are incredibly cheap, easy and pack a good punch! Simply buy (borrow or beg) gauze or bandage rolls, apply, and hey presto! You have an authentic yet spooky costume. Add a bit of red paint and grey makeup and things get even scarier!
</p>
<p><a href="http://img340.imageshack.us/img340/8420/charliebrownpumpkin1.jpg"><img alt="" src="http://img340.imageshack.us/img340/8420/charliebrownpumpkin1.jpg" class="alignnone" width="200" height="200" /></a><br />
<strong>5. Cheap and Cheerful</strong> &#8211; You can actually spend NOTHING at all this Halloween by going with the old Charlie Brown classic &#8211; the white bed sheet with holes. How charmingly retro! For more costs-next-to-nothing ideas, the <a href="http://www.stretcher.com/stories/961021a.cfm">Dollar Stretcher</a> has some very simple tips &#8211; like a <strong>Nerd</strong> (her son won first prize with this!), Angel (use the same ghost&#8217;s sheet and make a halo with kitchen foil) and the very cute <a href="http://www.stretcher.com/stories/99/991018c.cfm"> Heart</a> playing cards made from cardboard and cut-out hearts! Would be perfect for twins, I think.
</p>
<p>6. <strong>More Ideas Like Making Fake Blood</strong>- For lots more simple ideas you can do in mere minutes (from Rappers to Deviled Eggs), and making your own props (like no-sew capes, hooray!) and makeup, this page from <a href="http://www.mahalo.com/how-to-make-your-own-halloween-costumes">Mahalo</a> is a veritable one-stop resource for all of the above.
</p>
<p>7. <strong>Ask For Donations!</strong> &#8211; Now here&#8217;s an idea that&#8217;s nice for Mom (and the Earth), but might not fly so well with the offspring.  If a family member or friend asked me if they could borrow a Halloween costume for their kid, maybe something one of my kids have outgrown, I&#8217;d happily say yes. A chance to recycle <em>and </em>free up space at home! So ask around and chances are you&#8217;ll get a great costume thats only been worn once or twice. Borrowing might have a better success rate with under 3&#8217;s, but I say give it a whirl anyway. </p>

<p><a href="http://feedads.g.doubleclick.net/~a/X7KNJfD4pmkzP2KmxMXoDA2EzgI/0/da"><img src="http://feedads.g.doubleclick.net/~a/X7KNJfD4pmkzP2KmxMXoDA2EzgI/0/di" border="0" ismap="true"></img></a><br/>
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		<title>5 Easy Ways to Keep Your Little Ones Safe This Halloween</title>
		<link>http://www.parenting-blog.net/tips/5-easy-ways-to-keep-your-little-ones-safe-this-halloween/</link>
		<comments>http://www.parenting-blog.net/tips/5-easy-ways-to-keep-your-little-ones-safe-this-halloween/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 05:20:35 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
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		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1108</guid>
		<description><![CDATA[
Halloween is my favorite holiday (after Christmas, of course!), so the next few weeks will be all about spooky ideas, tips and treats to make our little ones&#8217; Halloween the best one yet.  This week, I have a guest post from Kelly Rockey who writes about Halloween costumes over at Star Costumes. It&#8217;s all [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img44.imageshack.us/img44/5384/halloweensafety081030mn.jpg"><img alt="" src="http://img44.imageshack.us/img44/5384/halloweensafety081030mn.jpg" class="alignnone" width="320" height="240" /></a></p>
<p><em>Halloween is my favorite holiday (after Christmas, of course!), so the next few weeks will be all about spooky ideas, tips and treats to make our little ones&#8217; Halloween the best one yet.  This week, I have a guest post from Kelly Rockey who writes about Halloween costumes over at <a href="http://www.starcostumes.com/">Star Costumes.</a> It&#8217;s all about safety &#8211; probably the most important thing we parents have to think about when getting our kids ready for Halloween.  Thanks, Kelly! </em> </p>
<p>It’s that time of year when your little ones turn into goblins and witches and head out in search of Halloween treats! We all want Halloween to be a happy and safe holiday for our kids, but sometimes with the excitement of the season kids can be less than careful. Using these simple safety tips can help you make the most of the Halloween season and keep your children safe at the same time.</p>
<p><strong>1. Pick a Safe Costume</strong> – Help your child pick out a costume that will help keep them safe by making sure it has a few key characteristics. Make sure it is fireproof and that vision is not obstructed with small eye holes. Make sure there are no long capes, strings, or hems on the costume that the child can trip on. Bright colors can help them be seen at night; if they are wearing a dark colored costume make sure they are carrying a light or you can affix glow in the dark tape strips onto the costume.</p>
<p><strong>2. Practice Pumpkin Safety</strong> – When carving pumpkins all children love to help, here’s how to let them help safely. Do not let them use a sharp knife to cut into a pumpkin. For older children there are plastic saw-type knives on the market. For younger children just have them scoop out the gunk and then draw a face on it for you to cut for them. When placing the pumpkin out with a candle, make sure that it is out of the way enough that your child’s costume doesn’t brush by it and accidentally catch on fire. Or better yet there are “flameless” LED lights on the market now that are completely safe and look realistic. Another option is to use a glow stick for an eerie but safe glow.<br />
<strong><br />
3. Keep Their Props in Check</strong> – If your child’s costume requires them to carry an ax, pitchfork, butcher knife, or the like then you must make sure that the tips are smooth and flexible enough to not cause injury if fallen on. Also teach your child to never swing at or hit anybody with their prop.</p>
<p><strong>4. Safe Candy is Yummy Candy</strong> – Always inspect your child’s candy before letting them eat it. Do not let them eat any candy that has open or broken wrappers. Always trick or treat in a familiar neighborhood so you know where your child’s treats are coming from. Feed your child a spooky Halloween dinner before going out trick or treating so they are less likely to eat their candy before you have a chance to check it.</p>
<p><strong>5. Basic Safety for Halloween and Everyday</strong> – To make trick or treating as safe as possible make sure that your children know basic everyday safety such as looking both ways before crossing the street, never getting into a strangers car, and not talking to strangers. Also never let your children go out trick or treating without a responsible adult or teenager to chaperone them.</p>

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		<title>5 Easy Ways To Get Your Kids To Eat Healthier</title>
		<link>http://www.parenting-blog.net/tips/5-easy-ways-to-get-your-kids-to-eat-healthier/</link>
		<comments>http://www.parenting-blog.net/tips/5-easy-ways-to-get-your-kids-to-eat-healthier/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 06:07:13 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Big Kids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green Parenting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[Budget meals]]></category>
		<category><![CDATA[family budget meals]]></category>
		<category><![CDATA[feeding kids healthy]]></category>
		<category><![CDATA[getting your kids to eat healthy]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Tips for Healthy Eating]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1074</guid>
		<description><![CDATA[
The new school year is upon us, and it&#8217;s every parent&#8217;s mealtime (and lunchbox) crusade &#8211; getting your kids to eat healthier. Well, its mine at least. Easy(ish) when they&#8217;re young and they pretty much eat anything you put in front of them.  Not so easy when school starts and they discover a whole [...]]]></description>
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<p>The new school year is upon us, and it&#8217;s every parent&#8217;s mealtime (and lunchbox) crusade &#8211; getting your kids to eat healthier. Well, its mine at least. Easy(ish) when they&#8217;re young and they pretty much eat anything you put in front of them.  Not so easy when school starts and they discover a whole new world &#8211; like their classmate&#8217;s lunch boxes filled with no-no&#8217;s like soda and Doritos. </p>
<p>When my 3 kids were babies I started them all of with what I think is the Bible of healthy-baby-eating, <a href="http://www.superbabyfood.com/"><strong>The Super Baby Food Book</strong></a>. Well, I admit that it got to a lesser degree with #2, but with #3 came the the advent of commercial <a href="http://www.earthsbest.com/">organic baby food</a>, which made things a lot easier. Whether you are a DIY Mom like  Ruth of the <strong>Super Baby Book</strong> (who also makes her own Play Dough, mind you), or prefer to buy from the organic aisle at the supermarket, know that giving your kids a healthy diet <strong>now</strong> means setting up their foundations for a healthy life. Now isn&#8217;t that a worthwhile <em><strong>mission</strong></em>? </p>
<p>Here are my tips on how to help you get started (and hopefully keep going!):</p>
<p><strong>1. Teach Them About Health</strong><br />
My Mom did this for my sister and I (she was and still is what you would call a &#8220;health nut&#8221;), and I have to say that it stuck. Explain to your kids WHY certain foods are good or bad for you and you&#8217;ll be surprised how well they&#8217;ll respond. I try and use language they understand like: &#8220;&#8230;<em>healthy food like fruit and vegetables helps you get bigger and stronger, but also makes your &#8220;soldiers&#8221; strong to fight bad germs so you don&#8217;t get sick</em>&#8220;.  There are a few kids shows now which touch on this, as well as books. Read/watch and talk about it with them and be prepared to answer their questions. </p>
<p><strong>2. Vegetarian Meals= Budget meals</strong><br />
Yes, its true! Add a vegetarian meal or two to your weekly menu and see how much you can save. It&#8217;s a known fact that fresh produce is significantly cheaper than meats (which are some of the costliest food items in stores), so by serving say, a vegetarian lasagna rather than the &#8220;al forno&#8221; with beef, you not only give your kids a veggie-filled nutritious meal, you also save on the weekly budget (yipee!), plus it&#8217;s <strong>good for the planet</strong>.  Why? read about <a href="http://vegetarian.about.com/od/vegetarianvegan101/f/environment.htm">vegatarianism and the environment here</a>. </p>
<p><strong>3. Make it Fun!</strong><br />
My kids and I like to play quick games like guessing which food is &#8220;healthy or not&#8221;.  For example, what&#8217;s better? french fries or apple slices with cinnamon? (Okay, so my husband doesn&#8217;t join in and prefers to roll his eyes- but WE enjoy it!). The winner gets a small prize like stickers. You can also make healthy food attractive and fun by using a cookie cutter to make shapes and adding &#8220;faces&#8221; (raisins and sliced red pepper make easy instant characters). Brit Mom turned kid-food guru, <a href="http://www.annabelkarmel.com/">Anabel Karmel</a> is a total wiz at this and I love her cookbooks. </p>
<p><strong>4. Go Organic</strong><br />
Finding organic food is really easy these days, and the <a href="http://news.bbc.co.uk/2/hi/science/nature/588589.stm">health benefits </a>are huge. Would you prefer to feed your kids things <em>without</em> harmful chemicals and pesticides? With <em>more </em>nutrients and vitamins?  I <strong>would</strong>. It&#8217;s a <em>really</em> simple choice, and <em>really</em> worth the extra effort. </p>
<p><strong>5. Plan Ahead and Cook More, Mom!</strong><br />
I really believe that planning ahead, being organized and cooking yourself is the key to healthier eating. Look online for new healthy recipes to try (you can get the kids to help choose here), add more fruit and veg to your meals, and take a few minutes every Sunday to <a href="http://www.parenting-blog.net/tips/organizing-tips-for-the-disorganized-the-weekly-schedule/">plan healthy weekly menus</a>- this really helps keep me in budget too! </p>

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		<title>My 4-year-old Rebel</title>
		<link>http://www.parenting-blog.net/preschoolers/my-4-year-old-rebel/</link>
		<comments>http://www.parenting-blog.net/preschoolers/my-4-year-old-rebel/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 02:26:39 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[defiance in kids]]></category>
		<category><![CDATA[disciplining preschoolers]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1047</guid>
		<description><![CDATA[
My four-and-a-half-year-old has become a rebel. I&#8217;m not sure when it happened or why.  Maybe it was during the summer when he and his sister were fighting all day (and night). Maybe it&#8217;s because he found out we were expecting baby # 4 (!!). Well, whenever it happened, what&#8217;s happened is that my little [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img14.imageshack.us/img14/5479/080125bullyvmed1pwidec2.jpg"><img alt="" src="http://img14.imageshack.us/img14/5479/080125bullyvmed1pwidec2.jpg" class="alignnone" width="228" height="300" /></a></p>
<p>My four-and-a-half-year-old has become a rebel. I&#8217;m not sure when it happened or why.  Maybe it was during the summer when he and his sister were <a href="http://www.parenting-blog.net/discipline/what-to-do-when-the-kids-fight-all-day/">fighting all day</a> (and night). Maybe it&#8217;s because he found out we were expecting baby # 4 (!!). Well, whenever it happened, what&#8217;s happened is that my little angelic O is now a mini <a href="http://www.imdb.com/title/tt0048545/">James Dean</a>. </p>
<p>Take this morning. It&#8217;s time to get ready for school and the little rebel is up and ready to rebel. After 10 minutes and tears he&#8217;s finally dressed, but getting out of the house takes another 15 minutes (after he lies down on the kitchen floor in defiance). It&#8217;s the same for most of the day, where I  have to repeat myself about 100x.  Bathtime? He runs away. Dinner? He won&#8217;t come to the table. Bedtime?  Please put away that toy, I&#8217;m turning off the lights. His talking toy camera keeps talking and I am ignored yet again. </p>
<p>So you can imagine I have been at my wits end all week, and to keep myself sane, I  tried to look for some positives. One good thing is that my (usually) extremely naughty 7-year-old is now starting to look like an angel (she may be putting this on given her little brother&#8217;s new rebel status).  Another good thing is that having done my online research, my little rebel is actually going through what you could call another <em>natural process</em> of growing up. And that other than the  &#8220;busy&#8221; points of the day (like dressing, mealtimes, bed), he is still a very sweet boy. This, from <a href="http://www.babycenter.com">Baby Center</a>, made a lot of sense: </p>
<p>&#8220;<em>Defiance is how your preschooler asserts himself&#8230;.remember, too, that disciplining your preschooler doesn&#8217;t mean controlling him — it means teaching him to control himself. Punishment might get him to behave, but only because he&#8217;s afraid not to. It&#8217;s best for your child to do the right thing because he wants to — because it makes the day more fun for him or makes him feel good&#8230;</em>&#8221;</p>
<p>So take heart parents of little rebels, and realize that this too shall pass (and hopefully your preschooler will start behaving again). For more good advice from real Moms, check out these<a href="http://www.babycenter.com/404_why-is-our-preschooler-so-defiant-and-how-can-we-get-him-to_70190.bc?scid=mbtw_post4y_6m_1w:469&#038;pe=1okGPv"> Expert Answers</a>. </p>

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		<title>Christmas Holiday Travel With Kids: Sapporo, Japan</title>
		<link>http://www.parenting-blog.net/travel/christmas-holiday-travel-with-kids-sapporo-japan/</link>
		<comments>http://www.parenting-blog.net/travel/christmas-holiday-travel-with-kids-sapporo-japan/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 02:59:01 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas travel]]></category>
		<category><![CDATA[family skiing]]></category>
		<category><![CDATA[Saporro Christmas]]></category>
		<category><![CDATA[Sapporo]]></category>
		<category><![CDATA[Sapporo with kids]]></category>
		<category><![CDATA[skiing with kids]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1015</guid>
		<description><![CDATA[
Ok, I know it&#8217;s only August, but in my book it isn&#8217;t too late to start planning our Christmas holidays. Actually, it makes a lot of sense because it can get really booked practically everywhere in the world that time of year, and booking early can mean saving $$$. We just bought a new house- [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img14.imageshack.us/img14/8246/relicsofegypt.jpg"><img alt="" src="http://img14.imageshack.us/img14/8246/relicsofegypt.jpg" class="alignnone" width="420" height="637" /></a></p>
<p>Ok, I know it&#8217;s only August, but in my book it isn&#8217;t too late to start planning our Christmas holidays. Actually, it makes a lot of sense because it can get really booked practically everywhere in the world that time of year, and booking early can mean saving $$$. We just bought a new house- well, a new &#8220;old&#8221; (80&#8217;s built) house, and after going through all our renovation plans, we were told by our contractor that there was pretty much no chance that we would be in there by Christmas. So we thought we&#8217;d get creative this year and take the kids somewhere different, somewhere interesting for Christmas. The only pre-requisite &#8211; SNOW!!</p>
<p>The first contender on our list is <a href="http://en.wikipedia.org/wiki/Sapporo">Sapporo</a>, Japan. It&#8217;s a lovely city in Japan&#8217;s northernmost island, Hokkaido, and known to be a very child-friendly place (like the rest of Japan is), with family <a href="http://www.holidayswithkids.com.au/ski/skiing_in_sapporo__japan">skiing</a> and LOTS of fun activities. My husband and I love Japan, the Japanese culture and especially the food, so Japan was a good choice.  Plus, it won&#8217;t be as crowded like a lot of Western places over the holidays because of the <a href="http://www.asianinfo.org/asianinfo/japan/religion.htm">Shinto/Buddhist</a> religious aspects. </p>
<p>One more good thing is that the <a href="http://www.japanican.com/japaninfo/Mesh.aspx?Mesh=010101">hotels and resorts in Sapporo</a> are pretty affordable and often have great deals.  Christmas is apparently a good time to go, because aside from the snow, there is fab <a href="http://www.sapporo.world-guides.com/sapporo_shopping.html">shopping</a> (for Mom) and interesting things to check out, like the <a href="http://www.fareastgizmos.com/sapporo_white_illumination.php">Sapporo  White Illumination</a> and the <a href="http://www.welcome.city.sapporo.jp/english/munichchristmas/index.html">German Christmas Market</a> &#8211; cool! Check out the photo above, which was taken during the <a href="http://www.snowfes.com/english/">Sapporo Snow Festival</a>, which happens in February. </p>

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		<title>What To Do When The Kids Fight (all day)</title>
		<link>http://www.parenting-blog.net/discipline/what-to-do-when-the-kids-fight-all-day/</link>
		<comments>http://www.parenting-blog.net/discipline/what-to-do-when-the-kids-fight-all-day/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 13:32:13 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[kids arguments]]></category>
		<category><![CDATA[kids fighting]]></category>
		<category><![CDATA[sibling fighting]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1008</guid>
		<description><![CDATA[
It&#8217;s summer vacation, and this year we decided to enjoy the time we have together as a family, without busy schedules or classes, with just the time to really do anything or nothing for once! Last summer we did no less than 3 trips, and in-between I enrolled the kids in summer classes (N did [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img136.imageshack.us/img136/8751/superstock1804r5535.jpg"><img alt="" src="http://img136.imageshack.us/img136/8751/superstock1804r5535.jpg" class="alignnone" width="350" height="350" /></a></p>
<p>It&#8217;s summer vacation, and this year we decided to enjoy the time we have together as a family, without busy schedules or classes, with just the time to really do anything or <em>nothing</em> for once! Last summer we did no less than 3 trips, and in-between I enrolled the kids in summer classes (N did a reading workshop, O an art class), so you can imagine how the holiday went amazingly quickly and not without stress! This summer we wanted to do the opposite, so aside from a 2-week trip to visit Grandpa P, we had NOTHING else planned. </p>
<p>Great?! Well, yes, aside from one small detail. My kids have been fighting like cats and dogs (ok, worse!) on a daily basis. Maybe it&#8217;s because we are at our beach house and there are no other kids around, maybe its because the beach hasn&#8217;t really been swimmable so they&#8217;ve been pushed with things to do&#8230;maybe they just have serious personality clashes?&#8230;.</p>
<p>Luckily, the truth is that siblings WILL fight and there really isn&#8217;t much we parents can do about it (other than scream and make threats).  But I did find this very useful bit of advice from <a href="http://www.positiveparenting.com/resources/feature_article_010.html">Positive Parenting</a>, which said: </p>
<p><em></p>
<blockquote><p>&#8220;Instead of reacting to the fighting, parents can choose to be pro-active. They can stay out of the fights in a nonjudgmental way. Children need to be able to settle things for themselves. Parents can teach negotiation skills later during a calm period. Teach your child to say &#8220;I&#8217;ll give you these blocks for those.&#8221; This will help them learn win-win skills that will be there when they are needed now and useful in the future.&#8221;</p></blockquote>
<p></em></p>
<p>I&#8217;ll be giving this a try in about 30 seconds&#8230;.</p>

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		<title>Quick Tips For Kids’ Injuries</title>
		<link>http://www.parenting-blog.net/tips/quick-tips-for-kids-injuries/</link>
		<comments>http://www.parenting-blog.net/tips/quick-tips-for-kids-injuries/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 08:02:48 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Big Kids]]></category>
		<category><![CDATA[Dads]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Growing Up]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[child injury]]></category>
		<category><![CDATA[children's bumps]]></category>
		<category><![CDATA[children's injuries]]></category>
		<category><![CDATA[kids health]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=1004</guid>
		<description><![CDATA[
Let&#8217;s face it. One of the things we parents have to deal with is our kids getting sick or injured.  It&#8217;s a part of growing up, especially if you have accident-prone kids like I do. 
My four-year-old Ollie gets a bump/wound/scratch almost daily, and a few months ago had a bad accident in our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://img200.imageshack.us/img200/8094/hmblogati.jpg"><img alt="" src="http://img200.imageshack.us/img200/8094/hmblogati.jpg" class="alignnone" width="520" height="329" /></a></p>
<p>Let&#8217;s face it. One of the things we parents have to deal with is our kids getting sick or injured.  It&#8217;s a part of growing up, especially if you have accident-prone kids like I do. </p>
<p>My four-year-old Ollie gets a bump/wound/scratch almost daily, and a few months ago had a bad accident in our garden where he cut his head open and was rushed to the ER. While playing with his big sister, he fell through the fence constructed by our handyman and nearly fell into our pool (which had just been cleaned out and empty). He was grabbed just in time by the handyman, so didn&#8217;t fall into the pool but slammed his head on the tile. My husband saw the whole thing and was going to kill the handyman for his shoddy work (it wasn&#8217;t nailed in properly), but he did save Ollie&#8217;s life&#8230;so it was a hard one. Luckily Ollie didn&#8217;t need stitches and aside from my husband being covered in blood ala Carrie, it turned out to be a minor injury.  It could have been much much worse though, so we are grateful and have since taken extra precautions to make sure that all areas in our home were safe. Ollie was feeing a bit traumatized for the next few days (as were all of us), but I think he&#8217;s recovered now. </p>
<p>Here are some great tips from <a href="http://stokes.chop.edu/programs/aftertheinjury/index.html"><strong>After The Injury</strong></a>, a really useful website for parents who have to deal with their child&#8217;s injuries. Whether your child&#8217;s injury is big or small, it helps to remember these things so that your child recovers faster.</p>
<blockquote><p><em>While doctors know that injury prevention is the best “medicine,” the sad truth is that kids still do get hurt- lots of them- even with the most vigilant parents. In fact, 9.2 million children are treated in an emergency room for an injury each year, making it equally important for parents to know how to handle what happens after the injury.</em></p></blockquote>
<p>   1. Let your child know that he or she is safe. In the first days and weeks following an injury many children fear that something bad might happen to them again. Learn more about helping your child with new fears or worries.</p>
<p>   2. Allow children to talk about their feelings and worries, if they want to. Let your child know that it’s ok to feel a little upset. The circumstances of an injury can be frightening, and it’s not always easy to know how to talk with your child about it. Here are some things that other parents have found helpful for talking with their child.</p>
<p>   3. Go back to normal routines. It is important to help your child get plenty of sleep, eat regular meals, keep up with schoolwork, and spend time with friends. Here are some options to consider if the injury gets in the way of things s/he used to do.</p>
<p>   4. Increase time with family and friends. Children who get support from family and friends seem to do better in recovering after upsetting events. Try reading together, playing games, or watching movies together. Listen to what some parents had to say about how to help their children remain connected after an injury.</p>
<p>   5. Take time to deal with your own feelings. In addition to all of the things you do to help your child, it’s important to remember to take good care of yourself. Learn more about your own reactions and get tips for taking care of yourself.</p>
<p>   6. Keep in mind people in the same family can react in different ways. Your child’s feelings and worries about the injury might be different from yours. It’s important to monitor how your child is doing and when reactions might signal trouble. Learn how to gauge your child’s emotional recovery and identify any reactions that might need special attention. </p>
<p>Visit <strong><a href="http://stokes.chop.edu/programs/aftertheinjury/index.html">After the Injury </a></strong> to read full tip sheets, <a href="http://stokes.chop.edu/programs/aftertheinjury/learnWhatExpect.html">learn more</a> about child injury and pain care, <a href="http://stokes.chop.edu/programs/aftertheinjury/rateQuiz.html">take a quiz</a> to rate your child&#8217;s reactions to injury, and create a <a href="http://stokes.chop.edu/programs/aftertheinjury/careplan.php">personalized care plan</a> to help parents help their child recover from injury. </p>

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		<title>Packing Lists For Kid Travel: 3 Years Up</title>
		<link>http://www.parenting-blog.net/tips/packing-lists-for-kid-travel-3-years-up/</link>
		<comments>http://www.parenting-blog.net/tips/packing-lists-for-kid-travel-3-years-up/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 07:40:28 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Big Kids]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[packing for baby]]></category>
		<category><![CDATA[packing for kids]]></category>
		<category><![CDATA[travel with kids]]></category>

		<guid isPermaLink="false">http://www.parenting-blog.net/?p=983</guid>
		<description><![CDATA[
Continuing from my last post, here&#8217;s the second installment, packing for preschoolers and grade schoolers.  Traveling with this age group is actually a lot easier than with the younger ones. For one thing, they can carry their own bags (yay!) and they don&#8217;t need the cumbersome items like the bottles, formula, diapers, jars and [...]]]></description>
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<p>Continuing from my last post, here&#8217;s the second installment, packing for preschoolers and grade schoolers.  Traveling with this age group is actually a lot easier than with the younger ones. For one thing, they can carry their own bags (yay!) and they don&#8217;t need the cumbersome items like the bottles, formula, diapers, jars and so on. Phew!</p>
<p>If your kids are above age 3, then all you need are a few things for your carry-on. The rest, your kids can carry themselves. If you do have a baby or toddler, then see the <a href="www.parenting-blog.net/tips/my-top-packing-lists-for-kid-travel-baby-toddlers"><strong>previous post</strong></a>. </p>
<p><strong>Your Carry-on</strong><br />
Aside from my stuff (toiletries, cosmetics, extra shirt, book) here&#8217;s what I usually take for the kids:</p>
<p>- 1 change of clothes for each child, including underwear (plus one extra top for preschoolers)<br />
- 1 diaper for the preschooler (only for evening or longhaul flights)<br />
- Ziplock bag of snacks<br />
- Small plastic cutlery for each child (no knives in the plane)<br />
- Baby wipes, tissues, small hair brush<br />
- Small pack of crayons, markers and 2 pens &#8211; extras in case the kids lose/fight/need extra.<br />
- small pad of paper<br />
- 1 book<br />
- Bottle of water (if flying, get this after the security check)</p>
<p><strong>Kids Carry-on</strong><br />
- 2 small toys (boys tend to go for cars/trains, girls a &#8220;<a href="http://pollypocket.everythinggirl.com/mall/hair/hair.aspx">Polly Pocket</a>&#8221; type of small doll)</p>
<p>- 1 &#8220;lovie&#8221; like a favorite doll, stuffed toy, mini-pillow or blanket<br />
- 2 snacks &#8211; like a small box of raisins, biscuits<br />
- 1 book<br />
- 1 jacket or cardigan<br />
- Small notebook/pad/ coloring book<br />
- crayons / pen, pencil and eraser (neatly in a case)<br />
- Video game (like a Gameboy or DS) &#8211; Useful for long airport waits, but keep it handy for airport security.</p>
<p><strong>The Kids Suitcases</strong></p>
<p>- 2 outfits for each day<br />
- 1 &#8220;smart&#8221; outfit for a party or dinner out<br />
- 1 pair of underwear for each day<br />
- 1 pair or shoes, smart or closed<br />
- Sandals or slippers depending on season<br />
- Swimsuit, goggles, water wings (if needed)<br />
- Winter essentials if needed, like gloves, thermal undies, boots etc.<br />
- Hat or cap<br />
- Cardigan or sweater (depending on season) &#8211; 1 every 3 days of trip<br />
- 2 books<br />
- 2 extra toys per child &#8211; puzzles, small action figure or car sets, barbie etc.<br />
- Toiletries &#8211; 2-in 1 shampoo, 1 bar dove soap, toothbrushes, toothpaste, hair brush</p>
<p><strong>And Don&#8217;t Forget In Your Luggage!</strong></p>
<p>- Small bars or pack of laundry detergent and rubber gloves<br />
- Medical Kit &#8211; digital thermometer, first-aid supplies, medicine for both kids and adults, moisturizer, rash cream, mosquito repellent (if needed).<br />
-More snacks, food if necessary (I take a few boxes of organic macaroni cheese if we&#8217;re going to a place with cooking facilities. Easy to just add veg for a healthy and quick meal)</p>

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