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	<title>podcasts – Dr. Kim Allen</title>
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		<title>podcasts – Dr. Kim Allen</title>
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	<itunes:explicit>no</itunes:explicit><copyright>Copyright Dr. Kim and Chris Allen</copyright><itunes:image href="https://drkimallen.files.wordpress.com/2014/12/parenting-in-the-future-01.jpg"/><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords><itunes:summary>Parenting in the Future podcast showcases the sometimes great, sometimes crazy lessons learned from the daily life of psychologist Dr. Kim Allen and IT guru Chris Allen.   Through interviews with families, professionals, and just interesting people, Parenting in the Future provides tips, suggestions and research on all family issues.</itunes:summary><itunes:subtitle>Parenting in the Future podcast showcases the sometimes great, sometimes crazy lessons learned from the daily life of psychologist Dr. Kim Allen and IT guru Chris Allen.   Through interviews with families, professionals, and just interesting people, Paren</itunes:subtitle><itunes:category text="Kids &amp; Family"/><itunes:category text="Education"><itunes:category text="Educational Technology"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:owner><itunes:email>drkimallen@gmail.com</itunes:email><itunes:name>Dr. Kim Allen and Chris Allen</itunes:name></itunes:owner><item>
		<title>Back to School! Podcast 6</title>
		<link>https://drkimallen.com/2015/08/23/back-to-school-podcast-6/</link>
					<comments>https://drkimallen.com/2015/08/23/back-to-school-podcast-6/#respond</comments>
		
		
		<pubDate>Sun, 23 Aug 2015 23:28:17 +0000</pubDate>
				<category><![CDATA[college]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[PARENTING]]></category>
		<guid isPermaLink="false">http://drkimallen.com/?p=202</guid>

					<description><![CDATA[The Allen kids are back in school this week. Unlike times in the past, back to school is changing, especially for college students. The days of going to a brick and mortar school for the first year of college is no longer the only option. Is doing a non-traditional option, such as community college or &#8230; <a href="https://drkimallen.com/2015/08/23/back-to-school-podcast-6/" class="more-link">Continue reading <span class="screen-reader-text">Back to School! Podcast&#160;6</span></a>]]></description>
										<content:encoded><![CDATA[<p>The Allen kids are back in school this week. Unlike times in the past, back to school is changing, especially for college students. The days of going to a brick and mortar school for the first year of college is no longer the only option. Is doing a non-traditional option, such as community college or &hellip; <a href="https://drkimallen.com/2015/08/23/back-to-school-podcast-6/" class="more-link">Continue reading <span class="screen-reader-text">Back to School! Podcast&nbsp;6</span></a></p>]]></content:encoded>
					
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	<dc:creator>drkimallen@gmail.com (Dr. Kim Allen and Chris Allen)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>The Allen kids are back in school this week. Unlike times in the past, back to school is changing, especially for college students. The days of going to a brick and mortar school for the first year of college is no longer the only option. Is doing a non-traditional option, such as community college or &amp;#8230; Continue reading Back to School! Podcast&amp;#160;6</itunes:subtitle><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:summary>The Allen kids are back in school this week. Unlike times in the past, back to school is changing, especially for college students. The days of going to a brick and mortar school for the first year of college is no longer the only option. Is doing a non-traditional option, such as community college or &amp;#8230; Continue reading Back to School! Podcast&amp;#160;6</itunes:summary><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords></item>
		<item>
		<title>Parenting in the Future Episode 5: Teens, Technology, and Mental Health</title>
		<link>https://drkimallen.com/2015/01/19/parenting-in-the-future-episode-5-teens-technology-and-mental-health/</link>
					<comments>https://drkimallen.com/2015/01/19/parenting-in-the-future-episode-5-teens-technology-and-mental-health/#respond</comments>
		
		
		<pubDate>Mon, 19 Jan 2015 04:00:25 +0000</pubDate>
				<category><![CDATA[AHDD]]></category>
		<category><![CDATA[Apps]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[teens]]></category>
		<guid isPermaLink="false">http://drkimallen.com/?p=178</guid>

					<description><![CDATA[Welcome to the 5th episode of Parenting in the Future Podcast with special guest, Fiona Allen! Fiona, our 13 year old daughter, joined us and gave us information about the apps all the teens are using, and told us her take on mental health, technology, and what it is like to be a teen. Chris reviewed &#8230; <a href="https://drkimallen.com/2015/01/19/parenting-in-the-future-episode-5-teens-technology-and-mental-health/" class="more-link">Continue reading <span class="screen-reader-text">Parenting in the Future Episode 5: Teens, Technology, and Mental&#160;Health</span></a>]]></description>
										<content:encoded><![CDATA[<p>Welcome to the 5th episode of Parenting in the Future Podcast with special guest, Fiona Allen! Fiona, our 13 year old daughter, joined us and gave us information about the apps all the teens are using, and told us her take on mental health, technology, and what it is like to be a teen. Chris reviewed &hellip; <a href="https://drkimallen.com/2015/01/19/parenting-in-the-future-episode-5-teens-technology-and-mental-health/" class="more-link">Continue reading <span class="screen-reader-text">Parenting in the Future Episode 5: Teens, Technology, and Mental&nbsp;Health</span></a></p>]]></content:encoded>
					
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			<media:title type="html">Fiona and her Dad doing a podcast. She's a typical teen in that she didn't want her picture taken. This is the compromise. </media:title>
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	<dc:creator>drkimallen@gmail.com (Dr. Kim Allen and Chris Allen)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to the 5th episode of Parenting in the Future Podcast with special guest, Fiona Allen! Fiona, our 13 year old daughter, joined us and gave us information about the apps all the teens are using, and told us her take on mental health, technology, and what it is like to be a teen. Chris reviewed &amp;#8230; Continue reading Parenting in the Future Episode 5: Teens, Technology, and Mental&amp;#160;Health</itunes:subtitle><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:summary>Welcome to the 5th episode of Parenting in the Future Podcast with special guest, Fiona Allen! Fiona, our 13 year old daughter, joined us and gave us information about the apps all the teens are using, and told us her take on mental health, technology, and what it is like to be a teen. Chris reviewed &amp;#8230; Continue reading Parenting in the Future Episode 5: Teens, Technology, and Mental&amp;#160;Health</itunes:summary><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords></item>
		<item>
		<title>Controlling the Future: Goal setting and New Year’s resolutions</title>
		<link>https://drkimallen.com/2015/01/07/controlling-the-future-goal-setting-and-new-years-resolutions/</link>
					<comments>https://drkimallen.com/2015/01/07/controlling-the-future-goal-setting-and-new-years-resolutions/#respond</comments>
		
		
		<pubDate>Wed, 07 Jan 2015 02:41:09 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[PARENTING]]></category>
		<guid isPermaLink="false">http://drkimallen.com/?p=171</guid>

					<description><![CDATA[Happy New Year: This week we interview our daughter, Sofia Allen. Sofia shares her opinion  about life as an Allen kid and talks about her Wildly Important Goals (WIGS) and her New Year's Resolutions.  We all talk about the Allen Family New Year's Resolutions, including more balance in our non-nutritional use of technology and food. &#160; &#8230; <a href="https://drkimallen.com/2015/01/07/controlling-the-future-goal-setting-and-new-years-resolutions/" class="more-link">Continue reading <span class="screen-reader-text">Controlling the Future: Goal setting and New Year&#8217;s&#160;resolutions</span></a>]]></description>
										<content:encoded><![CDATA[<p>Happy New Year: This week we interview our daughter, Sofia Allen. Sofia shares her opinion  about life as an Allen kid and talks about her Wildly Important Goals (WIGS) and her New Year's Resolutions.  We all talk about the Allen Family New Year's Resolutions, including more balance in our non-nutritional use of technology and food. &nbsp; &hellip; <a href="https://drkimallen.com/2015/01/07/controlling-the-future-goal-setting-and-new-years-resolutions/" class="more-link">Continue reading <span class="screen-reader-text">Controlling the Future: Goal setting and New Year&#8217;s&nbsp;resolutions</span></a></p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">171</post-id>
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	<dc:creator>drkimallen@gmail.com (Dr. Kim Allen and Chris Allen)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Happy New Year: This week we interview our daughter, Sofia Allen. Sofia shares her opinion  about life as an Allen kid and talks about her Wildly Important Goals (WIGS) and her New Year's Resolutions.  We all talk about the Allen Family New Year's Resolutions, including more balance in our non-nutritional use of technology and food. &amp;#160; &amp;#8230; Continue reading Controlling the Future: Goal setting and New Year&amp;#8217;s&amp;#160;resolutions</itunes:subtitle><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:summary>Happy New Year: This week we interview our daughter, Sofia Allen. Sofia shares her opinion  about life as an Allen kid and talks about her Wildly Important Goals (WIGS) and her New Year's Resolutions.  We all talk about the Allen Family New Year's Resolutions, including more balance in our non-nutritional use of technology and food. &amp;#160; &amp;#8230; Continue reading Controlling the Future: Goal setting and New Year&amp;#8217;s&amp;#160;resolutions</itunes:summary><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords></item>
		<item>
		<title>Similarities Attract</title>
		<link>https://drkimallen.com/2014/12/26/similarities-attract/</link>
					<comments>https://drkimallen.com/2014/12/26/similarities-attract/#respond</comments>
		
		
		<pubDate>Fri, 26 Dec 2014 23:54:40 +0000</pubDate>
				<category><![CDATA[family]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[strengths]]></category>
		<guid isPermaLink="false">http://drkimallen.com/?p=149</guid>

					<description><![CDATA[It is no secret that compatibility is really important for a healthy relationship. The misnomer that opposites attract has gotten lots of us in trouble, so I was really curious to see just how compatible my husband’s character strengths are with mine. I LOVE a good survey, and the VIA Character Strengths survey was a &#8230; <a href="https://drkimallen.com/2014/12/26/similarities-attract/" class="more-link">Continue reading <span class="screen-reader-text">Similarities Attract</span></a>]]></description>
										<content:encoded><![CDATA[<p>It is no secret that compatibility is really important for a healthy relationship. The misnomer that opposites attract has gotten lots of us in trouble, so I was really curious to see just how compatible my husband’s character strengths are with mine. I LOVE a good survey, and the VIA Character Strengths survey was a &hellip; <a href="https://drkimallen.com/2014/12/26/similarities-attract/" class="more-link">Continue reading <span class="screen-reader-text">Similarities Attract</span></a></p>]]></content:encoded>
					
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	<dc:creator>drkimallen@gmail.com (Dr. Kim Allen and Chris Allen)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>It is no secret that compatibility is really important for a healthy relationship. The misnomer that opposites attract has gotten lots of us in trouble, so I was really curious to see just how compatible my husband’s character strengths are with mine. I LOVE a good survey, and the VIA Character Strengths survey was a &amp;#8230; Continue reading Similarities Attract</itunes:subtitle><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:summary>It is no secret that compatibility is really important for a healthy relationship. The misnomer that opposites attract has gotten lots of us in trouble, so I was really curious to see just how compatible my husband’s character strengths are with mine. I LOVE a good survey, and the VIA Character Strengths survey was a &amp;#8230; Continue reading Similarities Attract</itunes:summary><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords></item>
		<item>
		<title>Parenting in the Future Podcast 2: Gun Show</title>
		<link>https://drkimallen.com/2014/12/07/parenting-in-the-future-podcast-2-gun-show/</link>
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		<pubDate>Sun, 07 Dec 2014 23:01:12 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[children and technology]]></category>
		<category><![CDATA[parent coach]]></category>
		<category><![CDATA[teens]]></category>
		<guid isPermaLink="false">http://drkimallen.com/?p=137</guid>

					<description><![CDATA[Gun Show: Kim and Chris talk about their muscles; mental muscles, that is! In this episode, we learn about Kim and Chris'  expertise: parenting, relationships, technology, and family coaching. They talk about smart phones and children, life balance wheel, and happy relationships. Referenced article: http://www.thecoaches.com/docs/resources/toolkit/pdfs/18-Wheel-of-Life-Exercise.pdf &#160; &#160;]]></description>
										<content:encoded><![CDATA[<p>Gun Show: Kim and Chris talk about their muscles; mental muscles, that is! In this episode, we learn about Kim and Chris'  expertise: parenting, relationships, technology, and family coaching. They talk about smart phones and children, life balance wheel, and happy relationships. Referenced article: <a href="http://www.thecoaches.com/docs/resources/toolkit/pdfs/18-Wheel-of-Life-Exercise.pdf" rel="nofollow">http://www.thecoaches.com/docs/resources/toolkit/pdfs/18-Wheel-of-Life-Exercise.pdf</a> &nbsp; &nbsp;</p>]]></content:encoded>
					
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	<dc:creator>drkimallen@gmail.com (Dr. Kim Allen and Chris Allen)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Gun Show: Kim and Chris talk about their muscles; mental muscles, that is! In this episode, we learn about Kim and Chris'  expertise: parenting, relationships, technology, and family coaching. They talk about smart phones and children, life balance wheel, and happy relationships. Referenced article: http://www.thecoaches.com/docs/resources/toolkit/pdfs/18-Wheel-of-Life-Exercise.pdf &amp;#160; &amp;#160;</itunes:subtitle><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:summary>Gun Show: Kim and Chris talk about their muscles; mental muscles, that is! In this episode, we learn about Kim and Chris'  expertise: parenting, relationships, technology, and family coaching. They talk about smart phones and children, life balance wheel, and happy relationships. Referenced article: http://www.thecoaches.com/docs/resources/toolkit/pdfs/18-Wheel-of-Life-Exercise.pdf &amp;#160; &amp;#160;</itunes:summary><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords></item>
		<item>
		<title>Introducing Parenting in the Future Podcast</title>
		<link>https://drkimallen.com/2014/12/07/introducing-the-parenting-in-the-future-podcast/</link>
					<comments>https://drkimallen.com/2014/12/07/introducing-the-parenting-in-the-future-podcast/#respond</comments>
		
		
		<pubDate>Sun, 07 Dec 2014 22:42:04 +0000</pubDate>
				<category><![CDATA[podcasts]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[PARENTING]]></category>
		<category><![CDATA[relationships]]></category>
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					<description><![CDATA[Parenting in the Future Episode 1: Allen Family Bullying, Relationships, &#38; Empathy Kim and Chris talk about their experiences of bullying in response to the CDCs new definition of bullying; healthy relationships and using empathy as a way to get along; and they introduce themselves and talk about the goals of their new podcast. Articles &#8230; <a href="https://drkimallen.com/2014/12/07/introducing-the-parenting-in-the-future-podcast/" class="more-link">Continue reading <span class="screen-reader-text">Introducing Parenting in the Future&#160;Podcast</span></a>]]></description>
										<content:encoded><![CDATA[<p>Parenting in the Future Episode 1: Allen Family Bullying, Relationships, &amp; Empathy Kim and Chris talk about their experiences of bullying in response to the CDCs new definition of bullying; healthy relationships and using empathy as a way to get along; and they introduce themselves and talk about the goals of their new podcast. Articles &hellip; <a href="https://drkimallen.com/2014/12/07/introducing-the-parenting-in-the-future-podcast/" class="more-link">Continue reading <span class="screen-reader-text">Introducing Parenting in the Future&nbsp;Podcast</span></a></p>]]></content:encoded>
					
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	<dc:creator>drkimallen@gmail.com (Dr. Kim Allen and Chris Allen)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Parenting in the Future Episode 1: Allen Family Bullying, Relationships, &amp;#38; Empathy Kim and Chris talk about their experiences of bullying in response to the CDCs new definition of bullying; healthy relationships and using empathy as a way to get along; and they introduce themselves and talk about the goals of their new podcast. Articles &amp;#8230; Continue reading Introducing Parenting in the Future&amp;#160;Podcast</itunes:subtitle><itunes:author>Dr. Kim Allen and Chris Allen</itunes:author><itunes:summary>Parenting in the Future Episode 1: Allen Family Bullying, Relationships, &amp;#38; Empathy Kim and Chris talk about their experiences of bullying in response to the CDCs new definition of bullying; healthy relationships and using empathy as a way to get along; and they introduce themselves and talk about the goals of their new podcast. Articles &amp;#8230; Continue reading Introducing Parenting in the Future&amp;#160;Podcast</itunes:summary><itunes:keywords>parenting,relationships,family,family,life,research,education,youth,child,development,technology,teens,humor</itunes:keywords></item>
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