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	<title>PastaQueen</title>
	
	<link>http://pastaqueen.com/blog</link>
	<description>You'll laugh you ass off. (I did.)</description>
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		<title>PastaQueen says good-bye. JenFul says hello.</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/fzK4vgUUpSM/</link>
		<comments>http://pastaqueen.com/blog/2011/05/pastaqueen-says-good-bye-jenful-says-hello/#comments</comments>
		<pubDate>Mon, 16 May 2011 11:32:18 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[auf wiedersehen]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[farewell]]></category>
		<category><![CDATA[good-bye]]></category>
		<category><![CDATA[goodbye]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[jenful]]></category>
		<category><![CDATA[pastaqueen]]></category>
		<category><![CDATA[so long]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3597</guid>
		<description><![CDATA[<br /><br />Photo by ilike / by NCND 2.0 CC<br /><br />In 20 words or less: I will no longer be updating PastaQueen.com. I will now be blogging at JenFul.com<br /><br />I used to be Jenny. To some I was even called Jenny Sue. But there were a lot of girls named Jenny in the early 80&#8242;s and there was always another one in my class. It made me feel less than special, like I wasn&#8217;t the unique snowflake they tell you that you are. I was Jenny F. and the &#8220;eff&#8221; sounded so harsh, though not quite as harsh as using the first two letters of my last name would have been:  Jenny FU.<br /><br />I&#8217;ve been PastaQueen for over six years. Actually, I&#8217;ve been PastaQueen since I had to sign up for a Hotmail account during summer camp in 1997. I registered PastaQueen.com several years after that and used it as a portfolio site. Then I set up a blog in its own folder, PastaQueen.com/HalfofMe. Eventually that folder took over the whole domain and that&#8217;s where I&#8217;ve been writing and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/10/finish-start.jpg" alt="Finish/Start" title="Finish/Start" width="500" height="375" class="alignnone size-full wp-image-3645" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/ilike/3707503212/">ilike</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en">by NCND 2.0 CC</a></div>
<p><em><strong>In 20 words or less:</strong> I will no longer be updating <a href="http://www.pastaqueen.com/">PastaQueen.com</a>. I will now be blogging at <a href="http://www.jenful.com">JenFul.com</a></em></p>
<p>I used to be Jenny. To some I was even called Jenny Sue. But there were a lot of girls named Jenny in the early 80&#8242;s and there was <i>always</i> another one in my class. It made me feel less than special, like I wasn&#8217;t the unique snowflake they tell you that you are. I was Jenny F. and the &#8220;eff&#8221; sounded so harsh, though not quite as harsh as using the first two letters of my last name would have been:  Jenny FU.</p>
<p>I&#8217;ve been PastaQueen for over six years. Actually, I&#8217;ve been PastaQueen since I had to sign up for a Hotmail account during summer camp in 1997. I registered PastaQueen.com several years after that and used it as a portfolio site. Then I set up a blog in its own folder, <a href="http://www.pastaqueen.com/halfofme">PastaQueen.com/HalfofMe</a>. Eventually that folder took over the whole domain and that&#8217;s where I&#8217;ve been writing and talking with y&#8217;all for the past 2000+ days in 1207 posts.</p>
<p>I&#8217;ve enjoyed being PastaQueen. Jennette was too scared to talk about her fat issues with anyone. Not to her family. Not to her friends. But for some reason PastaQueen could tell the Internet, though no one was listening at first. But the more I wrote, the more confident I became. I started leaving my blog address in comments on other sites. I remember that injection of excitement I felt the first time someone commented on <i>my</i> blog, when someone had read something <i>I</i> wrote. I met lots of <a href="http://pastaqueen.com/blog/2007/07/blogher-07-fun-food-and-fangirl-ing/">cool people</a>. I got to <a href="http://pastaqueen.com/blog/2009/11/gone-to-hollywood/">go on trips</a> and <a href="http://pastaqueen.com/blog/2007/10/greeting-cards-from-kansas-city/">stay at fancy hotels</a> and <a href="http://pastaqueen.com/blog/2008/11/living-proof-of-my-quaker-oats-weekend/">eat lots of oatmeal</a>. I got to <a href="http://www.halfassedbook.com/">write a book</a> and then <a href="http://www.chocolateandvicodin.com/">another book</a>. PastaQueen has done so much more than Jenny Sue ever could have imagined.</p>
<p>I&#8217;m at the age when my friends are having babies and then more babies. We don&#8217;t go out together as much as we did, and we talk about different things than we did in college. It&#8217;s not a bad thing. It just means our lives are changing. Diapers and parenting books have replaced the backpacks and math homework we had in high school. We&#8217;re not who we used to be and that&#8217;s ok. In fact, it&#8217;s natural.</p>
<p>As great as it&#8217;s been to be PastaQueen, I realized recently that I&#8217;m not PastaQueen anymore. PastaQueen had a lot of issues with her body that she needed to work out through her writing. And she did that. I know she did that because I don&#8217;t feel the need to write about my body that much anymore. I&#8217;m good, or at least 95% good. Sure, I&#8217;d like to lose some weight and it wouldn&#8217;t hurt if my skin were tighter, but I can handle all that. It ain&#8217;t no thang. </p>
<p>PastaQueen really needed support from her readers. She needed them to tell her she was doing ok and she wrote well and she was valued. And while I&#8217;m still grateful for all the support, kind words, and digital love you guys have sent me over the years, I don&#8217;t <i>need</i> it anymore, not like I used to. I like it and I appreciate it more than I can say. But you&#8217;ve helped nurture me into something stronger, someone who doesn&#8217;t need training wheels, someone who knows she can ride on her own.</p>
<p>PastaQueen wrote only about health and fitness on her blog, which was good for pageviews because she had cornered a niche. But in September of 2008 she decided to start blogging about other things, which was probably a sign that she was starting to outgrow the PastaQueen identity, like those baggy clothes stuffed in cardboard boxes she kept at the bottom of her closet to remind her of where she came from. She kept on blogging though, because she liked it. She liked the people. She felt compelled to share her thoughts. She liked being a part of that section of the blogosphere.</p>
<p>People still come to this blog looking for the old PastaQueen and are sort of surprised when they find me here instead. Sometimes I log into PastaQueen.com and <i>I&#8217;m</i> surprised to find me here instead. But that&#8217;s ok. It&#8217;s alright to change into someone new, and it doesn&#8217;t mean you have to forget who you were. PastaQueen wouldn&#8217;t have been PastaQueen without you. She would have just been some invisible girl chattering to her computer. I don&#8217;t want to be an invisible girl, so this isn&#8217;t really a good-bye. I&#8217;m just ditching my old name, just like Jenny Sue became Jennette. The PastaQueen name has a lot of baggage. It&#8217;s baggage I got traveling on one of the most fantastic journeys of my life, collecting nicks and scrapes on my way through the Internet and out a door into the real world. But it&#8217;s still baggage, and I&#8217;m ready to leave it behind. Buy some new suitcases. Fill them up with new junk.</p>
<p>I&#8217;ll still have an online presence at <a href="http://www.jenful.com/">JenFul.com</a>. I decided to shorten my name J-Lo style. <strong>Jen</strong>nette <strong>Ful</strong>da. See? It&#8217;s a blog. I don&#8217;t know how often I&#8217;ll update it. I don&#8217;t know what I&#8217;ll talk about. But it will be there if I need it and if you care to listen. And when you go there you won&#8217;t be looking for PastaQueen. You&#8217;ll be looking for whoever I am right now. I thought about just setting it up at <a href="http://www.JennetteFulda.com">JennetteFulda.com</a>, but only 1% of the population succeeds at spelling my name correctly. So, now I&#8217;m Jenful. That&#8217;s jenful! It&#8217;s my name and an adjective.</p>
<p>I&#8217;ve thought about doing this on and off for over a year now. Whenever I mentioned it to someone they&#8217;d talk me out of it, telling me not to throw away everything I&#8217;ve built here. Sometimes I&#8217;d look at my bills and then look at my ad earnings and think I <i>couldn&#8217;t</i> leave PastaQueen behind. Really, I was just scared to be something different. I was a hermit crab scared to leave her shell even though she&#8217;d outgrown her home. I was scared to lose my visitors and my page ranking and whatever income I feel like I&#8217;ve lucked into with every click.</p>
<p>But over the past year I&#8217;ve realized that holding onto who I was is stopping me from becoming who I will be. I&#8217;ve stopped caring about my stats, how many comments I get, my pagerank, my Technorati rank, my Alexa rank and all that blogging bullshit that it&#8217;s so easy to get caught up in. I haven&#8217;t logged into my Sitemeter account for months. And while I admit that I like the money, and that the money has helped me be able to freelance full time, I can&#8217;t stick around here for the money. I&#8217;ve probably stuck around too long as it is. Jerry Seinfeld said there&#8217;s a moment in a comedian&#8217;s act where you know you have to step off the stage. It&#8217;s that moment where everyone&#8217;s still happy and laughing. It&#8217;s tempting to stay in the lights, but if you keep going you&#8217;ll lose your momentum and you&#8217;ll lose the crowd. People only remember beginnings and endings anyway, even though most of us live life in the middle. Maybe leaving sooner would have been smarter or more graceful. It would be great if I had a master plan about my career and how to handle all my online shit or if I knew what the hell I&#8217;m going to do with the next 30+ years of my life. But I don&#8217;t. I&#8217;m just muddling along like I always have, discovering who I am going to be and sometimes being as surprised as you are.</p>
<p>So screw the money, the stats, and whatever prestige I might imagine that I have. I just need to do what feels right and this feels <i>soooo</i> right. Making the decision came with a wave of relief as strong as any tsunami, but instead of leaving wreckage behind I&#8217;ll leave behind what I created over six fabulous years of my life. Sometimes people email or comment wishing that I still blogged about running and weight loss and the thrill of all that amazing stuff. They wish I were who I used to be. They don&#8217;t want me to change, but I have. You change or you die. They want PastaQueen. But what&#8217;s great is that she still exists. She&#8217;s talking to you in the archives. She&#8217;ll cheer you on and maybe inspire you a bit. I&#8217;m leaving the site up so you can still visit her. She&#8217;ll always be there, frozen in time for you to look upon.</p>
<p>But I&#8217;m not frozen in time. Every seven years all the cells in your body replace themselves. Well, I&#8217;ve been blogging here for almost seven years, so I am literally not the woman I used to be. All the cells in my body have replaced themselves with copies of themselves. I am a completely different set of atoms that are aligned in the pattern of me.</p>
<p>This decision is mine. It wasn&#8217;t made because of any one comment or email. It was made because of the entire gestalt of my life. It&#8217;s not really good-bye. I&#8217;m not entering witness protection. I&#8217;m not going to become the new JD Salinger and do the reclusive author schtick. It&#8217;s more like I got a new haircut and went off to college. I&#8217;ll still be around, just not in the same way as I used to.</p>
<p>Thank you for everything. Really. You guys are the best. You are awesome. It has been great being PastaQueen. I&#8217;m grateful for all she did for me. And I hope that the next time you use her name, it will go something like this:</p>
<p>&#8220;Oh yeah, PastaQueen? I used to know her. She was fab.&#8221;</p>
<p>So, head over to <a href="http://www.jenful.com/">JenFul.com</a> or <a href="http://feeds.feedburner.com/Jenful">subscribe to the feed here</a>. I <b>WON&#8217;T</b> be automatically forwarding subscribers of the PastaQueen feed to JenFul because I&#8217;d like people to make a conscious decision to follow me over there. I don&#8217;t want people who are looking for PastaQueen to find themselves in JenFul&#8217;s house instead. But the welcome mat is out and you&#8217;re all invited in! (Except if you&#8217;re a vampire. No invites for vampires.)</p>
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		<slash:comments>38</slash:comments>
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		<item>
		<title>Big announcement Monday</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/3q26rwZkVfw/</link>
		<comments>http://pastaqueen.com/blog/2011/05/big-announcement-monday/#comments</comments>
		<pubDate>Sat, 14 May 2011 19:38:35 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[mystery]]></category>
		<category><![CDATA[surprise]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3729</guid>
		<description><![CDATA[<br /><br />Photo by Audric Leperdi / by CC BY-NC 2.0<br /><br />Hey, y&#8217;all. I will be making a big announcement on Monday, so be sure to stop by. Feel free to guess what it is in the comments of this post, though I suspect you will come up with ideas far more thrilling than the truth. No fair guessing if you already know!<br /><br />Oh, and I&#8217;m NOT announcing another book in case that&#8217;s what your first guess was. Sorry. I tend to blurt out news of my book deals without any forewarning.<br /><br />]]></description>
			<content:encoded><![CDATA[<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/secret.jpg" alt="Top secret" title="Top secret" width="500" height="375" class="alignnone size-full wp-image-3731" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/audrix/1204421227/">Audric Leperdi</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nc/2.0/deed.en">by CC BY-NC 2.0</a></div>
<p>Hey, y&#8217;all. I will be making a big announcement on Monday, so be sure to stop by. Feel free to guess what it is in the comments of this post, though I suspect you will come up with ideas far more thrilling than the truth. No fair guessing if you already know!</p>
<p>Oh, and I&#8217;m NOT announcing another book in case that&#8217;s what your first guess was. Sorry. I tend to blurt out news of my book deals without any forewarning.</p>
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		<slash:comments>18</slash:comments>
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		<item>
		<title>Review: “Read My Hips” by Kim Brittingham</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/iW01jDTf9lQ/</link>
		<comments>http://pastaqueen.com/blog/2011/05/review-read-my-hips-by-kim-brittingham/#comments</comments>
		<pubDate>Wed, 11 May 2011 11:26:22 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[body acceptance]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[fat acceptance]]></category>
		<category><![CDATA[kim brittingham]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[read my hips]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3661</guid>
		<description><![CDATA[<br /><br />Disclosure: I received an advanced copy of this book to review for free. I also have the same literary agent as the author, whose name I will guard with the ferocity of a mother lioness. ROAR!  So don&#8217;t ask. I ain&#8217;t telling.<br /><br />I related a lot to author Kim Brittingham as I read her new book, Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large. We both moved a lot as kids. We both had frizzy unmanageable hair that I have only recently learned how to tame. We both thought we might be having a heart attack at 23. We both have old &#8220;fat&#8221; photos from our teen years in which we don&#8217;t appear fat at all. And after weight loss and weight gain we&#8217;re both at places where we&#8217;re basically cool with our bodies. (Well, cool with the weight thing, anyway. I have numerous complaints about the chronic headache, crooked teeth, bad vision, flat fleet, five wisdom teeth, etc., etc.)<br /><br />You might have heard of Kim after she got [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/0307464385/ref=as_li_ss_tl?ie=UTF8&#038;tag=pastaqueeninline-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399349&#038;creativeASIN=0307464385"><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/read-my-hips-cover.jpg" alt="Read My Hips by Kim Brittingham" title="Read My Hips by Kim Brittingham" width="392" height="600" class="alignnone size-full wp-image-3682" /></a></p>
<p><em>Disclosure: I received an advanced copy of this book to review for free. I also have the same literary agent as the author, whose name I will guard with the ferocity of a mother lioness. ROAR!  So don&#8217;t ask. I ain&#8217;t telling.</em></p>
<p>I related a lot to author Kim Brittingham as I read her new book, <a href="http://www.amazon.com/gp/product/0307464385/ref=as_li_ss_tl?ie=UTF8&#038;tag=pastaqueeninline-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399349&#038;creativeASIN=0307464385">Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large</a>. We both moved a lot as kids. We both had frizzy unmanageable hair that I have only recently learned how to tame. We both thought we might be having a <a href="http://www.youtube.com/watch?v=5CmWte3Rqvw">heart attack at 23</a>. We both have old &#8220;fat&#8221; photos from our teen years in which we don&#8217;t appear fat at all. And after weight loss and weight gain we&#8217;re both at places where we&#8217;re basically cool with our bodies. (Well, cool with the weight thing, anyway. I have numerous complaints about the chronic headache, crooked teeth, bad vision, flat fleet, five wisdom teeth, etc., etc.)</p>
<p>You might have heard of Kim after she got some media attention for riding the New York transit system while reading a book with a fake cover called &#8220;Fat is Contagious: How Sitting Next to a Fat Person Can Make YOU Fat.&#8221; (View a <i>Today Show</i> <a href="http://www.msnbc.msn.com/id/21134540/vp/23254973#23254973">video interview here</a>.) Each chapter in Kim&#8217;s book could probably stand on its own as an essay or narrative short story, but they&#8217;re linked together with the common theme of the book. That theme is Kim&#8217;s shifting attitude about her weight throughout life, detailing the sadly all too common stories of body self-loathing in her younger years to how she came to a place of self-acceptance in her 30&#8242;s and 40&#8242;s. </p>
<p>The most fascinating chapter describes her experience working as a weight-loss counselor for a company called Edie JeJeune. (I think this is a pseudonym to protect the innocent and the guilty since Google couldn&#8217;t turn up anything on it.)  The company sold people diet plans that required pre-packaged foods and encouraged clients to buy motivational audio tapes. Most people know that the weight-loss industry exists to make money, but it was eye-opening to see how sales-oriented Kim&#8217;s managers were. The cutthroat atmosphere and pressure to meet sales goals at the price of compromising your morals sounds eerily similar to stories I&#8217;ve heard from friends with other sales jobs. This is frightening to contemplate since selling someone a new bathtub doesn&#8217;t affect their health like selling a diet plan could (unless they slip, fall and break a hip, I guess). The emphasis wasn&#8217;t on helping people either, just meeting sales goals. The counselors weren&#8217;t required to have any kind of certifications or degrees, and some were secretly binging on the foods in the warehouse, making the whole debacle seem like a case of the blind leading the blind. </p>
<p>On the positive side, Kim gives a speech during a work seminar that urges people to go for what they want now instead of waiting for something else first (like losing weight) that was so inspirational two of her co-workers decided to quit that day. Sounds like she could have a career as a motivational speaker if the writing thing doesn&#8217;t pan out.</p>
<p>The other chapters cover topics such as the fat prejudice she was subjected to from a PR company that represented a line of plus-sized clothes, the fat-person stereotypes she had to fight while filming a video with a major media corporation, and enough stories about the New York public transportation system to make me never want to ride the subway again.</p>
<p>Kim was kind enough to take the time to answer a few questions I had after finishing her book.</p>
<p><strong>One idea you stress in the book is that you shouldn&#8217;t wait until you&#8217;re thin to do things, that you should &#8220;Be. Do. Have.&#8221; instead of &#8220;Do. Have. Be.&#8221; That&#8217;s a philosophy I believe in too, but sometimes I find myself slipping into old thought patterns, like recently thinking that I should wait to take a martial arts class until I&#8217;ve lost some weight. Do you ever find yourself slipping into old patterns like this and if so what do you do about it?</strong></p>
<p>Sure, I notice it happening all the time.  I think it&#8217;s like anything else, it takes practice to change.  The more you stop and recognize your old patterns and interrupt them, the easier it gets.  For myself, I find I notice those patterns more readily now than I ever did before.  It&#8217;s not as easy for negative self-talk to worm its way in and take hold.  At one point I was frustrated and asking myself, &#8220;Well how the heck do I remember to remember to not have these thoughts?&#8221; I think it takes more than a single decision sometimes, and more effort than reading one good self-help book. You need to seek out multiple resources.  Several books.  Podcasts and videos, workshops.  Reinforce those lessons for yourself in a variety of ways, then it becomes more second-nature.</p>
<p><strong>Early in the book you talk about Glory Davis, a girl at school who lost weight over the summer. You try to get her to reveal the secret of her transformation, but she doesn&#8217;t seem to understand what you want and acts nonchalant about the change. It was at this point in the book that I thought you were going to reveal that you later discovered Glory Davis had an eating disorder. That doesn&#8217;t happen though, and it made me do some uncomfortable self-reflection on why I would assume that. Did you ever wonder if Glory had an eating disorder? Whether you did or not, do you have any thoughts on what it means about our culture that my mind immediately jumped to that conclusion?</strong></p>
<p>You know, that&#8217;s an interesting point.  No, it never occurred to me that Glory had an eating disorder.  When she returned to school thinner, she had also blossomed in other ways.  She had a self-assurance about her that transcended mere weight loss.  It was like she&#8217;d discovered who she was. And I never saw any signs that her relationship with food itself had changed.  She was always very much at ease with food, which is never the case with an eating disordered person.  There&#8217;s always a tension.  Guilt, resistance, desperation, uneasiness.  All kinds of thinking about the food. Glory just seemed more interested in&#8230;well, boys than food, to be frank! And before she lost the weight, I never saw her overeat.  So maybe for Glory, her chubbiness was a classic case of baby fat that sheds itself in good time.  I remember a lot of kids like that, which is one reason I&#8217;m really disturbed by this growing trend of casting a floodlight on fat kids and stigmatizing them.  From Michelle Obama framing her <a href="http://www.letsmove.gov/">Let&#8217;s Move</a> campaign as a fight against childhood obesity instead of a campaign in favor or healthy habits for children of ALL sizes, to billboards in Georgia making fat kids out to be freaks and their parents in denial.  It&#8217;s going to cause a lot of damage to kids who would otherwise be fine without this holier-than-thou societal &#8220;intervention,&#8221; and we certainly won&#8217;t embarrass or shame any child into eating better and exercising more.  If anything, we&#8217;ll accomplish the opposite.  We&#8217;ll isolate fat children even more from their peers, and they&#8217;ll likely seek comfort in the one friend who&#8217;s always there: food.  That is, if they don&#8217;t discover drugs first.</p>
<p>But I&#8217;m getting way off topic here, aren&#8217;t I?  The fact that your mind jumped to that conclusion about Glory might say something about our cultural beliefs, I don&#8217;t know.  We do cherish our preconceived notions about people and weight in this country, don&#8217;t we?  Fat people are portrayed as unlovable, antisocial gluttons, whose greed must be condemned.  Women who are rail-thin are assumed to be anorexics or purgers.  Weight loss itself is always assumed to have been orchestrated on purpose and is uniformly praised.  I remember seeing Tyra Banks&#8217; show one day in the laundromat, and a guest mentioned she&#8217;d recently lost X number of pounds.  The audience immediately took that as a cue to applaud.  And I remember thinking, what if she fucking has CANCER, for God&#8217;s sake?  </p>
<p><strong>You recount a story about Marilyn Monroe in the book and how she could change from being almost invisible in a crowd to being the subject of attention simply by changing her body language and attitude. You have similar success attracting people to you by exuding an aura of confidence, though you admit it is hard to keep up all the time because it&#8217;s not 100% natural. Do you have any advice for other women on how they can try to access their inner Marilyn?</strong></p>
<p>Well, it might be that we all have to be clumsy about it in the beginning. Like learning to ride a bike; like me when I first learned to carry myself with confidence.  I could only sustain it for so long before it felt exhausting to me.  Because it was unfamiliar.  It felt like an effort, almost like an act.  But after a while, if your experience mirrors mine, you&#8217;ll start to recognize who you really are, and you&#8217;ll fall into your own natural &#8220;strut,&#8221; so to speak.  You won&#8217;t have to live every day of your life like you&#8217;re portraying a woman with better self-esteem than your own. You&#8217;ll simply have found your stronger self.  Also, it&#8217;s not your job to put on an air of fabulousness if you&#8217;re feeling angry, frustrated, or otherwise unhappy.  But giving yourself a chance to find your own inner Marilyn will help you find more presence when you&#8217;re in a shitty place, too.  You and your feelings have every right to their space.  You&#8217;re just as entitled as anyone else to every last inch you need. </p>
<p><strong>You got a lot of attention for reading a book on public transportation with a fake book cover called &#8220;Fat is Contagious: How Sitting Next to a Fat Person Can Make YOU Fat.&#8221; Did you ever considering using that title for you book instead of &#8220;Read My Hips&#8221; to see if it&#8217;d generate more sales, since as you say body-loathing seems to be more popular than body-acceptance?</strong></p>
<p>I did.  Not from a sales-generating perspective, but I did shop my book to publishers as &#8220;Fat is Contagious.&#8221;  But Random House suggested &#8220;Read My Hips,&#8221; which was the title of <a href="http://www.ivillage.com/read-my-hips/4-a-231003">an essay I&#8217;d written for iVillage</a>, and which wound up being a big part of the book&#8217;s introduction.  It really seemed to fit &#8212; no pun intended.  Much more so than &#8220;Fat is Contagious.&#8221;  Because with &#8220;Read My Hips,&#8221; you really are reading my hips &#8212; everything that went into the creation of my hips.  Everything I did to try and fight my hips and eventually accept them, along with every other part of me.</p>
<p><strong>In the bio sent with the book it says you dream of &#8220;finding an affordable fencing school.&#8221; Have you taken up fencing like Inigo Montoya like you mentioned thinking of doing in the book? My brother started fencing in the past year and says they never have enough girls. He&#8217;d be happy to recruit you!</strong></p>
<p>No, I haven&#8217;t taken up fencing and I&#8217;m heartbroken about it!  The cruel truth is, there&#8217;s an excellent fencing school just fifteen minutes from my home, and they even have female instructors over 40, which I think is so cool.  But their fees are well out of my league.  Someone told me I shouldn&#8217;t be surprised, that fencing is one of those sports of the wealthy, like polo.  Gee, I didn&#8217;t know!  I did get a Wii gaming system, though, and my friend Peter gave me a Wii light saber for Christmas.  It&#8217;s not quite the same thing, of course.  You don&#8217;t get to perfect all that crisp footwork, and you don&#8217;t develop the same defensive instincts you would in working with a real person.  But it&#8217;ll have to do for this pauper, for now.  My pen will be my sword!</p>
<p>You can catch up with Kim on her site <a href="http://www.kimwrites.com/">KimWrites.com</a> and read <a href="http://blog.kimwrites.com/">her blog here</a>. She can also watch her video series, <a href="http://www.kimweighsin.com/">Kim Weighs In</a>. Watch the book trailer for <i>Read My Hips</i> below.</p>
<p><iframe width="400" height="244" src="http://www.youtube.com/embed/K3-CINL7iko" frameborder="0" allowfullscreen></iframe></p>
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		<title>Flat of feet and -itis of tendon</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/aIvrCUW2HbI/</link>
		<comments>http://pastaqueen.com/blog/2011/05/flat-of-feet-and-itis-of-tendon/#comments</comments>
		<pubDate>Tue, 10 May 2011 21:56:20 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[arch support]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[flat feet]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[tendonitis]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3708</guid>
		<description><![CDATA[<br /><br />Photo by akeg / by Attribution-ShareAlike 2.0 Generic<br /><br />For those of you concerned about my foot pain saga (there must be at least one of you, right, Mom?), I saw the podiatrist today. She felt up my feet, took some x-rays and told me I most likely have tendonitis and I most definitely have flat feet. <br /><br />I knew I had a flat chest, but the flat feet thing is new to me. Can we complete the trifecta and get me a flat stomach, too? I&#8217;m not sure if I&#8217;ve always had flat feet or if my morbid obesity helped flatten them or if it&#8217;s a new thing unrelated to that. Regardless, I am no longer supposed to walk barefoot. Anywhere.  Even if I&#8217;m just shuffling around the house I need to have sandals with a good arch support. She recommended some brands for that.<br /><br />She also sprayed my foot with glue and taped it. I&#8217;m supposed to keep the tape on for the next five days and see if it helps with the pain, and if [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/foot-x-ray-edit.jpg" alt="A foot" title="A foot" width="407" height="500" class="alignnone size-full wp-image-3713" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/akeg/241874067/">akeg</a> / <a rel="license" href="http://creativecommons.org/licenses/by-sa/2.0/deed.en">by Attribution-ShareAlike 2.0 Generic</a></div>
<p>For those of you concerned about my <a href="http://pastaqueen.com/blog/2011/04/somethings-always-wrong-aka-my-right-foot/">foot pain saga</a> (there must be at least one of you, right, Mom?), I saw the podiatrist today. She felt up my feet, took some x-rays and told me I most likely have tendonitis and I most definitely have flat feet. </p>
<p>I knew I had a flat chest, but the flat feet thing is new to me. Can we complete the trifecta and get me a flat stomach, too? I&#8217;m not sure if I&#8217;ve always had flat feet or if my morbid obesity helped flatten them or if it&#8217;s a new thing unrelated to that. Regardless, I am no longer supposed to walk barefoot. Anywhere.  Even if I&#8217;m just shuffling around the house I need to have sandals with a good arch support. She recommended some brands for that.</p>
<p>She also sprayed my foot with glue and taped it. I&#8217;m supposed to keep the tape on for the next five days and see if it helps with the pain, and if so that means an orthotic or just the shoe change should probably help cure it. (So far it does seem to help, so that bodes well.) The glue will help the tape stay on even in the shower, though now I&#8217;m wondering if I&#8217;m supposed to wear shoes in the tub too. That gives me flashbacks to my college days and how grateful I was that I couldn&#8217;t see anything in the shower stall because of my poor vision.</p>
<p>I&#8217;m also supposed to take a non-steroidal anti-inflammatory drug (NSAID) every day (like ibuprofen) since tendonitis is basically an inflammation of the tendon. This presents an interesting dilemma because every single one of my headache doctors agrees that you should not take more than 2-3 doses of anti-inflammatory medication a week or else you will get a rebound headache. So, what do I do here? Do I take NSAIDs daily for my foot and put up with the headache? Or do I only take a moderate amount of NSAIDs, severely limiting the anti-inflammatory effects of the medication, and put up with a longer stretch of foot pain? It is a conundrum. I probably should have asked the doctor about this, shouldn&#8217;t I have? Maybe we should just cut the damn foot off and give me a robotic replacement with a can-opener attachment and increased ass-kicking functionality.</p>
<p>I&#8217;m supposed to go back to the doctor in three weeks to see how things are progressing. I hope changing my footwear solves the problem. If not, maybe I&#8217;ll just learn to walk on my hands.</p>
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		<title>The past psycho cookie monster</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/QmYyQmubXpo/</link>
		<comments>http://pastaqueen.com/blog/2011/05/the-past-psycho-cookie-monster/#comments</comments>
		<pubDate>Mon, 09 May 2011 12:05:56 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[lasik]]></category>
		<category><![CDATA[psycho]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight maintenance]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3664</guid>
		<description><![CDATA[<br /><br />Photo by Sixth Lie / by NCND 2.0 CC<br /><br />I looked up my old post about LASIK surgery recently so I could give the link to a friend who&#8217;s considering the procedure. I&#8217;m not sure what word best describes the feeling I get when reading old posts, but it&#8217;s similar to the feeling I get when looking at old yearbook photos. It&#8217;s some combination of surprised/awkward/insightful/nostalgic. Surprawkinosalgic? Take note, Merriam-Webster, the first usage of that word started here!<br /><br />I haven&#8217;t read through the entire blog since I wrote Half-Assed, and I don&#8217;t have any plans (or the time) to do so any time soon. Yet it&#8217;s surprawkinosalgic to see how my writing tone and approach have evolved over the years, and even more surprawkinosalgic to see how I myself have changed . <br /><br />This section jumped out at me from the LASIK post, which I wrote before the bit about a laser burning out my eyeballs:<br /><br />It was a pretty fun waiting room to be in since everyone was there by choice and was going to experience an improvement [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/cookies.jpg" alt="Mmmm, cookies..." title="Mmmm, cookies..." width="500" height="332" class="alignnone size-full wp-image-3669" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/sixthlie/4462063010/">Sixth Lie</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en">by NCND 2.0 CC</a></div>
<p>I looked up <a href="http://pastaqueen.com/blog/2007/06/i-can-see-clearly-now/">my old post about LASIK surgery</a> recently so I could give the link to a friend who&#8217;s considering the procedure. I&#8217;m not sure what word best describes the feeling I get when reading old posts, but it&#8217;s similar to the feeling I get when <a href="http://pastaqueen.com/blog/2010/04/i-went-to-high-school-with-a-pussycat-doll">looking at old yearbook photos</a>. It&#8217;s some combination of surprised/awkward/insightful/nostalgic. Surprawkinosalgic? Take note, Merriam-Webster, the first usage of that word started here!</p>
<p>I haven&#8217;t read through the entire blog since I wrote <a href="http://www.halfassedbook.com/">Half-Assed</a>, and I don&#8217;t have any plans (or the time) to do so any time soon. Yet it&#8217;s surprawkinosalgic to see how my writing tone and approach have evolved over the years, and even more surprawkinosalgic to see how I myself have changed . </p>
<p>This section jumped out at me from the LASIK post, which I wrote before the bit about a laser burning out my eyeballs:</p>
<blockquote><p>It was a pretty fun waiting room to be in since everyone was there by choice and was going to experience an improvement in the quality of their life. It wasn’t like other hospital waiting rooms where people tensely clasp Styrofoam cups of coffee waiting to learn if their loved ones will be okay. They had china coffee cups here. And cookies. I admit, I had a cookie, which I justified with the fact that I had to go home and take a five hour nap after the procedure. That cookie was lunch. And sooooo yummy. Good to know some of my cash was going towards quality bakery products.</p></blockquote>
<p>I read this and immediately thought, &#8220;Wow, I used to be kinda&#8217; psycho about cookies, didn&#8217;t I?&#8221; Today I would just eat the cookie and not have a Hamlet-esque debate about whether to eat the cookie or not to eat the cookie. And I certainly wouldn&#8217;t feel the need to justify eating the cookie to my blog readers. It&#8217;s a cookie. Get over it, Past-PastaQueen!</p>
<p>Of course, one could argue this change in my cookie-eating policies has led to my <a href="http://pastaqueen.com/blog/2011/05/i-will-be-fat-at-fitbloggin/">fat for FitBloggin&#8217; dilemma</a>. You&#8217;re probably right, Mr. Hypothetical Arguer Man. Now go away. Nobody likes you. This might be an example of how shifts in mental attitude affect weight loss and weight maintenance, but I can&#8217;t say I regret my more laidback attitude. I have often wondered if someone who&#8217;s lost a ton of weight has to become a fitness and health fanatic for the rest of their life to keep it off, or if they can just integrate it into a normal part of the life that is not any more or less important than other things in their life. </p>
<p>That there might be the &#8220;problem,&#8221; so to speak, which has led me to regain some weight (along with that whole <a href="http://www.chocolateandvicodin.com/">constant chronic pain thing</a>). I&#8217;m not a total psycho cookie monster anymore. When I wrote the LASIK entry, weight-loss was my biggest hobby. I wrote about it all the time. I thought a lot about preparing meals and planning my exercise routine. I read lots of weight-loss blogs. These days, I still think about exercise and meal planning and all that, but not with the intensity that I used to. And perhaps more importantly, I don&#8217;t miss it. That might be the reason I haven&#8217;t been bothered to work hard enough to get back down to my lowest weight again. I&#8217;m not miserable enough. Life is fine. Given the choice between going through life as a thinner person who is psycho about cookies and being a fatter person who isn&#8217;t, I think I&#8217;d go with the fat person. Actually, I&#8217;m sure I&#8217;d go with the fat person because, hey, I own a mirror. I also don&#8217;t care if people care if I care or not, which probably speaks more about my growth as a human being than it does to anything weight-loss related.</p>
<p>Whether you think that&#8217;s a good thing or a bad thing is up to you, but I&#8217;m ok living life like that today. As long as I&#8217;m not eating a box of Lofthouse crack cookies every night, I think treats are fine, especially when you&#8217;re about to undergo a procedure that has a teeny, tiny possibility of blinding you for life. Life&#8217;s too short to freak out about cookies. I think Cookie Monster would agree.</p>
<p><iframe width="480" height="390" src="http://www.youtube.com/embed/Ye8mB6VsUHw" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>18</slash:comments>
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		<title>Happy Mother’s Day, Mom!</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/Dfp2TwQ_GzI/</link>
		<comments>http://pastaqueen.com/blog/2011/05/happy-mothers-day-mom/#comments</comments>
		<pubDate>Sun, 08 May 2011 20:37:49 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[card]]></category>
		<category><![CDATA[forgetful]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[whoops]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3672</guid>
		<description><![CDATA[Hey, Mom! I am wishing you a happy Mother&#8217;s Day on my blog so I can post a picture of this:<br /><br /><br /><br />This is your Mother&#8217;s Day card! You can tell because it&#8217;s in a pretty pink envelope. Which is still in my possession. It would be sitting in your mailbox in Indianapolis if I had paid attention to any of the junk mail advertisements I received in the past few weeks that explicitly stated that Mother&#8217;s Day was this weekend. However, I have a highly attuned ability to filter out most advertising, so I thought Mother&#8217;s Day was NEXT weekend. But really, isn&#8217;t Mother&#8217;s Day EVERY day? Of course it is. Which is why you will not be upset when I pop this in the mailbox this evening and you get it on Tuesday. (Be swift, United States postal service. Be swift!)<br /><br />Love you!<br /><br />]]></description>
			<content:encoded><![CDATA[<p>Hey, Mom! I am wishing you a happy Mother&#8217;s Day on my blog so I can post a picture of this:</p>
<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/mom-card.jpg" alt="Your Mother&#039;s Day card" title="Your Mother&#039;s Day card" width="500" height="335" class="alignnone size-full wp-image-3673" /></p>
<p>This is your Mother&#8217;s Day card! You can tell because it&#8217;s in a pretty pink envelope. Which is still in my possession. It would be sitting in your mailbox in Indianapolis if I had paid attention to any of the junk mail advertisements I received in the past few weeks that explicitly stated that Mother&#8217;s Day was this weekend. However, I have a highly attuned ability to filter out most advertising, so I thought Mother&#8217;s Day was NEXT weekend. But really, isn&#8217;t Mother&#8217;s Day EVERY day? Of course it is. Which is why you will not be upset when I pop this in the mailbox this evening and you get it on Tuesday. (Be swift, United States postal service. Be swift!)</p>
<p>Love you!</p>
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		<title>I will be fat at FitBloggin’</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/MsqnPm1bWxM/</link>
		<comments>http://pastaqueen.com/blog/2011/05/i-will-be-fat-at-fitbloggin/#comments</comments>
		<pubDate>Fri, 06 May 2011 12:31:58 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitbloggin]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3647</guid>
		<description><![CDATA[Possible FitBloggin&#8217; sponsor? Um, not:<br /><br /><br /><br /><br /><br />Photo by Chuck Coker / by CC BY-ND 2.0<br /><br />There is a part of me that wishes I could lose 50 pounds before the FitBloggin&#8217; conference in two weeks. I can&#8217;t deny that. I&#8217;m not as thin as I used to be, but I&#8217;m not as fat as I used to be either. I could get into all the reasons for that, blah, blah, blah, excuses, defensiveness, marshmallows. But that&#8217;s not really important. What&#8217;s important is that I&#8217;m going anyway.<br /><br />One of the things I learned from my weight loss is that your body isn&#8217;t holding you back in all the ways you think it is. Most of the problems you had before you lose weight will still be there after you lose weight unless you do work on your inner self as well as your outer self. And while the fat me from 6 years ago (dear me, has it been 6 years?) probably would have been too self-conscious to attend a conference all about health and fitness, the less-fat-but-still-undeniably-fat me of [...]]]></description>
			<content:encoded><![CDATA[<p>Possible FitBloggin&#8217; sponsor? Um, not:
<p>
<img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/fatten.jpg" alt="Possible FitBloggin&#039; sponsor...not." title="Possible FitBloggin&#039; sponsor...not." width="343" height="500" class="alignnone size-full wp-image-3649" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/caveman_92223/3507934535/">Chuck Coker</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nd/2.0/deed.en">by CC BY-ND 2.0</a></div>
<p>There is a part of me that wishes I could lose 50 pounds before the <a href="http://fitbloggin.com/">FitBloggin&#8217;</a> conference in two weeks. I can&#8217;t deny that. I&#8217;m not as thin as I used to be, but I&#8217;m not as fat as I used to be either. I could get into all the reasons for that, blah, blah, blah, excuses, defensiveness, marshmallows. But that&#8217;s not really important. What&#8217;s important is that I&#8217;m going anyway.</p>
<p>One of the things I learned from my weight loss is that your body isn&#8217;t holding you back in all the ways you think it is. Most of the problems you had before you lose weight will still be there after you lose weight unless you do work on your inner self as well as your outer self. And while the fat me from 6 years ago (dear me, has it been 6 years?) probably would have been too self-conscious to attend a conference all about health and fitness, the less-fat-but-still-undeniably-fat me of today shall not only be attending, but presenting too. ( I should really start putting together my presentation, shouldn&#8217;t I?) </p>
<p>It&#8217;s not your fat that holds you back, it&#8217;s you. And I&#8217;m not going to hold myself back, because I&#8217;d really like to see all my friends who will be attending. <a href="http://www.dietgirl.org/">Shauna</a> is flying in from Scotland! <a href="http://www.roninoone.com/">Roni</a> is running the whole darn thing and raising a newborn! I&#8217;ll get to meet <a href="http://www.rebeccascritchfield.com">Rebecca</a> in person after working on her web sites for months! And all <a href="http://fitbloggin.com/whos-comin-fb11/">these lovely people will be there too</a>, some who I do know and many who I don&#8217;t. </p>
<p>So, yes, I will be there. And there will be more of me there than there would have been two or three years ago. If you&#8217;re going to be fat at FitBloggin&#8217; too, don&#8217;t worry. I&#8217;ve got your back, and I&#8217;ve got your back fat too. See you there!</p>
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		<title>Mix it up: The aging mix</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/Z3BhUgef8jI/</link>
		<comments>http://pastaqueen.com/blog/2011/05/mix-it-up-the-aging-mix/#comments</comments>
		<pubDate>Tue, 03 May 2011 20:09:34 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[mix it up]]></category>
		<category><![CDATA[mixed cd]]></category>
		<category><![CDATA[mixed tape]]></category>
		<category><![CDATA[mixes]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3618</guid>
		<description><![CDATA[<br /><br />Photo by Macappsaddict / by BY-NC-SA 2.0<br /><br />I&#8217;m making another themed music mix, and since you guys were so helpful last time I thought I&#8217;d throw out another challenge for you. This mix&#8217;s theme is aging, so all of the songs have to talk about being a certain age or about getting older. There seem to be an abundance of songs about teenagers, but material starts to scarcer the older you get. Here&#8217;s what I&#8217;ve got so far:<br /><br />Sound of Music &#8211; Sixteen Going on Seventeen<br /><br />Stevie Nicks &#8211; Edge of Seventeen<br /><br />Janis Ian &#8211; At Seventeen<br /><br />Ace of Base &#8211; Blooming 18<br /><br />Paul Hardcastle &#8211; Nineteen<br /><br />The Who&#8217;s Tommy &#8211; Twenty-One<br /><br />Gin Blossoms &#8211; 29<br /><br />Aimee Mann &#8211; 31 Today<br /><br />Dido &#8211; See You When You&#8217;re 40<br /><br />The Beatles &#8211; When I&#8217;m 64<br /><br />Five for Fighting &#8211; 100 Years<br /><br />Joni Mitchell &#8211; The Circle Game<br /><br />ETA: (Forgot this one!) Band of Horses &#8211; Older<br /><br />ETA: (Thought of another one!) Rod Stewart &#8211; Ooh La La (I Wish That I Knew What I Know Now)<br /><br />Have you got any other songs for me? Songs should be about aging, not just about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/03/mixed-tape.jpg" alt="Mixed Tape" title="Mixed Tape" width="500" height="375" class="alignnone size-full wp-image-3355" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/macappsaddict/5446979607/">Macappsaddict</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nc-sa/2.0/deed.en">by BY-NC-SA 2.0</a></div>
<p>I&#8217;m making another themed music mix, and since you guys were <a href="http://pastaqueen.com/blog/2011/03/mix-it-up-same-title-different-song/">so helpful last time</a> I thought I&#8217;d throw out another challenge for you. This mix&#8217;s theme is aging, so all of the songs have to talk about being a certain age or about getting older. There seem to be an abundance of songs about teenagers, but material starts to scarcer the older you get. Here&#8217;s what I&#8217;ve got so far:</p>
<p>Sound of Music &#8211; <a href="http://www.youtube.com/watch?v=YL27-VldopA">Sixteen Going on Seventeen</a><br />
Stevie Nicks &#8211; <a href="http://www.youtube.com/watch?v=aJW7-gvruic">Edge of Seventeen</a><br />
Janis Ian &#8211; <a href="http://www.youtube.com/watch?v=ypn9oKaO-3E">At Seventeen</a><br />
Ace of Base &#8211; <a href="http://www.youtube.com/watch?v=dR2_SLL2sq8">Blooming 18</a><br />
Paul Hardcastle &#8211; <a href="http://www.youtube.com/watch?v=byCCmBwRjGw">Nineteen</a><br />
The Who&#8217;s Tommy &#8211; <a href="http://www.youtube.com/watch?v=qG_sOeGQBQI">Twenty-One</a><br />
Gin Blossoms &#8211; <a href="http://www.youtube.com/watch?v=XiRdeA1sNFQ">29</a><br />
Aimee Mann &#8211; <a href="http://www.youtube.com/watch?v=QVqBJ8DdsGA">31 Today</a><br />
Dido &#8211; <a href="http://www.youtube.com/watch?v=hAfFgUQlh9s">See You When You&#8217;re 40</a><br />
The Beatles &#8211; <a href="http://www.youtube.com/watch?v=i3HAJ4DjMhY">When I&#8217;m 64</a><br />
Five for Fighting &#8211; <a href="http://www.youtube.com/watch?v=tR-qQcNT_fY">100 Years</a><br />
Joni Mitchell &#8211; <a href="http://www.youtube.com/watch?v=yR2vGJSX0xo">The Circle Game</a><br />
<b>ETA:</b> (Forgot this one!) Band of Horses &#8211; <a href="http://www.youtube.com/watch?v=pb9L56jf-so">Older</a><br />
<b>ETA:</b> (Thought of another one!) Rod Stewart &#8211; <a href="http://www.youtube.com/watch?v=jx-roVKPiLM">Ooh La La (I Wish That I Knew What I Know Now)</a></p>
<p>Have you got any other songs for me? Songs should be about aging, not just about a number. So, &#8220;<a href="http://www.youtube.com/watch?v=0LZ4j4598ws">Three is the Magic Number</a>&#8221; or &#8220;<a href="http://www.youtube.com/watch?v=Ysr1dQfkgE4">One</a>&#8221; don&#8217;t really fit even though they have numbers in the song titles.</p>
<p>Ok, GO!</p>
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		<title>Yesterday was a monumental day</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/WgN9Rv7-IrI/</link>
		<comments>http://pastaqueen.com/blog/2011/05/yesterday-was-a-monumental-day/#comments</comments>
		<pubDate>Mon, 02 May 2011 22:40:43 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[mileage]]></category>
		<category><![CDATA[odometer]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3608</guid>
		<description><![CDATA[Something HUGE happened yesterday. Something very exciting. Can you guess what?<br /><br /><br /><br />My car&#8217;s odometer rolled over to 100,000! And I managed to take pictures without crashing into the BMW in front of me or taking out the well-toned rider in the bike lane!<br /><br /><br /><br />I love the symmetry of this next mileage number. It&#8217;s so binary!<br /><br /><br /><br />So, did anything else big happen yesterday?<br /><br />]]></description>
			<content:encoded><![CDATA[<p>Something HUGE happened yesterday. Something very exciting. Can you guess what?</p>
<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/odometer-01.jpg" alt="Odometer: 99,999" title="Odometer: 99,999" width="400" height="300" class="alignnone size-full wp-image-3610" /></p>
<p>My car&#8217;s odometer rolled over to 100,000! And I managed to take pictures without crashing into the BMW in front of me or taking out the well-toned rider in the bike lane!</p>
<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/odometer-02.jpg" alt="Odometer: 100,000" title="Odometer: 100,000" width="400" height="300" class="alignnone size-full wp-image-3611" /></p>
<p>I love the symmetry of this next mileage number. It&#8217;s so binary!</p>
<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/05/odometer-03.jpg" alt="Odometer: 100,001" title="Odometer: 100,001" width="400" height="300" class="alignnone size-full wp-image-3612" /></p>
<p>So, did <a href="http://www.msnbc.msn.com/id/42853221/ns/world_news-death_of_bin_laden/">anything else big</a> happen yesterday?</p>
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		<title>Something’s always wrong a.k.a. my right foot</title>
		<link>http://feedproxy.google.com/~r/pastaqueen/~3/zDobN3n2KCI/</link>
		<comments>http://pastaqueen.com/blog/2011/04/somethings-always-wrong-aka-my-right-foot/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 20:32:24 +0000</pubDate>
		<dc:creator>PastaQueen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[podiatrist]]></category>

		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=3601</guid>
		<description><![CDATA[<br /><br />Photo by ambientfusion / by BY-NC-SA 2.0<br /><br />If I could have one wish I think it would be to have a year without any medical problems or injuries. Not a lifetime, just a year! I&#8217;d like one sweet, sweet, year when my body would function just as it was supposed to. Alas, this will probably always remain a fantasy. I always tended to injure myself when I was running or training for races, and even though I&#8217;m not training for anything right now my right foot is causing problems.<br /><br />I don&#8217;t remember the day my right foot began to hurt (kinda like I don&#8217;t remember the moment I got my headache), but it was sometime around late December 2010. I felt a pain in my arch whenever I walked, but it felt fine when standing or sitting with no weight on it. I thought it would just heal with time, but it started to get worse, particularly after I did anything active that required bending my foot, like, oh, WALKING.<br /><br />I decided I needed to see a doctor, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pastaqueen.com/blog/wp-content/uploads/2011/04/foot.jpg" alt="Right foot" title="Right foot" width="425" height="515" class="alignnone size-full wp-image-3603" /></p>
<div class="smalltext">Photo by <a href="http://www.flickr.com/photos/makasu/381924438/in/photostream/">ambientfusion</a> / <a rel="license" href="http://creativecommons.org/licenses/by-nc-sa/2.0/deed.en">by BY-NC-SA 2.0</a></div>
<p>If I could have one wish I think it would be to have a year without any medical problems or injuries. Not a lifetime, just a year! I&#8217;d like one sweet, sweet, year when my body would function just as it was supposed to. Alas, this will probably always remain a fantasy. I always tended to injure myself when I was running or training for races, and even though I&#8217;m not training for anything right now my right foot is causing problems.</p>
<p>I don&#8217;t remember the day my right foot began to hurt (kinda like I don&#8217;t remember the moment I got my headache), but it was sometime around late December 2010. I felt a pain in my arch whenever I walked, but it felt fine when standing or sitting with no weight on it. I thought it would just heal with time, but it started to get worse, particularly after I did anything active that required bending my foot, like, oh, WALKING.</p>
<p>I decided I needed to see a doctor, but I waited until February to schedule an appointment because that&#8217;s when my COBRA ran out and my <a href="http://www.inclusivehealth.org/">state-sponsored health insurance for sickos</a> kicked in. Little did I know that it would take TWO MONTHS to get an appointment with a general practitioner. I might have been able to get in sooner if I&#8217;d bitched about it, but the foot wasn&#8217;t really an emergency, so I just waited.</p>
<p>When I did get in to see the doctor in early April, she took a look, didn&#8217;t find anything obviously wrong and decided to send me to a podiatrist. So I have to wait ANOTHER MONTH to get an appointment with that expert. I wish I&#8217;d known all this back in January and had just scheduled an appointment with the foot doctor for February. But I didn&#8217;t, so here I am, having walked around on a dodgy foot for four months before I can get an expert to tell me what&#8217;s wrong.</p>
<p> It&#8217;s particularly frustrating because it makes exercising more inconvenient. Yeah, I can bike or swim or yadda, yaddda, yadda, but the best exercise is the exercise you actually do, and for me that&#8217;s always been walking and running. I like that it&#8217;s basically idiot proof (though maybe I am disproving that assumption). I like that it&#8217;s meditative and gives me time to just think. I like that it allows me to wander about the city and feel more connected to my community. I miss it. </p>
<p>Part of me wonders if they&#8217;ll take an x-ray and I&#8217;ll learn I&#8217;ve been walking on a broken foot all year. It would kinda suck to go to <a href="http://fitbloggin.com/">FitBloggin&#8217;</a> on crutches. My doctor said a broken bone was unlikely, though, so I might just end up getting a special insert for my shoe. Or maybe I&#8217;ll have to weird really dorky orthopedic shoes. I hope this doesn&#8217;t turn into something like <a href="http://www.dietgirl.org/dietgirl/2006/05/dont-like-hills.html">Shauna&#8217;s dodgy knee saga back in 2006</a> where I learn if I&#8217;d done something sooner I could have prevented more damage and drastically shortened my recovery time.</p>
<p>For anyone who&#8217;s about to diagnose me, I don&#8217;t think it&#8217;s <a href="http://en.wikipedia.org/wiki/Plantar_fasciitis">plantar fasciitis</a>. I had a case of that about 8 years ago and my current pain doesn&#8217;t feel like that. The plantar fasciitis pain was focused on the bottom of my foot near my heel, whereas my recent foot pain is located in the middle of my arch. Also, the pain from plantar fasciitis goes away as you walk around because you&#8217;re warming up the muscle, making it stretch and making it more flexible. This recent pain hurts no matter how long I&#8217;ve walked and actually gets a bit worse the more I do walk.</p>
<p>The strangest twist in all this is that my foot feels best when I&#8217;m wearing high-heeled boots. Go figure! High heels are supposed to be all kinds of evil for your feet, but for whatever reason they seem to take pressure off of my trouble spot. I&#8217;ve been a strong hater of everything high-heeled for most of my life. I&#8217;ve always considered high-heels to be uncomfortable and unnecessary since I&#8217;m already 5&#8217;9&#8243; without them. But I was charmed into buying a pair of boots with a 2.5&#8243; heel on sale, and now I&#8217;m sort of coming around on the issue.</p>
<p><b>Off-topic:</b> Do people in foreign countries measure heel height in centimeters? I&#8217;ve never thought about this before and it now seems rather odd to me. Does this affect shoe production and design?</p>
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