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<channel>
	<title>The Age of Awareness</title>
	
	<link>http://paulcoughlin.com</link>
	<description>Within, Without, and Beyond...</description>
	<pubDate>Thu, 07 Jan 2010 22:19:11 +0000</pubDate>
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	<language>en</language>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/paulcoughlin" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="paulcoughlin" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><media:keywords>Paul,Coughlin,Bob,Proctor,Paul,Martinelli,Law,of,Attraction</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education</media:category><itunes:owner><itunes:email>paul@paulcoughlin.com</itunes:email><itunes:name>Paul Coughlin</itunes:name></itunes:owner><itunes:author>Paul Coughlin</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Paul,Coughlin,Bob,Proctor,Paul,Martinelli,Law,of,Attraction</itunes:keywords><itunes:subtitle>The Age Of Awareness</itunes:subtitle><itunes:summary>Content focused on helping you create success in your life, your work and your relationships</itunes:summary><itunes:category text="Education" /><item>
		<title>Jeremey Shoemaker Launching His New Course</title>
		<link>http://paulcoughlin.com/shoemoney-launching-new-course/</link>
		<comments>http://paulcoughlin.com/shoemoney-launching-new-course/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:12:41 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Internet Marketing]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[Updates]]></category>

		<category><![CDATA[make money online]]></category>

		<category><![CDATA[shoemaker]]></category>

		<category><![CDATA[shoemoney]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=502</guid>
		<description><![CDATA[
Jeremy Shoemaker launches his new &#8216;Shoemoney System&#8217; course on the 26th Jan.
I get asked quite frequently about making money on the internet - of course there are thousands of people who will tell you (for a feeeeee).
Shoemoney (Jeremy) is I think one of the good guys. He&#8217;s done it very successfully himself and he&#8217;ll walk [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-513" title="shoemoney1" src="http://paulcoughlin.com/wp-content/uploads/2010/01/shoemoney1.jpg" alt="shoemoney1" width="470" height="234" /></p>
<p>Jeremy Shoemaker launches his new &#8216;Shoemoney System&#8217; course on the 26th Jan.</p>
<p>I get asked quite frequently about making money on the internet - of course there are thousands of people who will tell you (for a feeeeee).</p>
<p>Shoemoney (Jeremy) is I think one of the good guys. He&#8217;s done it very successfully himself and he&#8217;ll walk you through it step by step.</p>
<p><a title="Jeremy Shoemaker Launches His New System" href="http://paulcoughlin.com/go/shoemoney-system/" target="_blank">This is an overview</a> of what his course will provide - a video of <a title="Jeremy Shoemaker Launches His New System" href="http://paulcoughlin.com/go/shoemoney-system/" target="_blank">six ways to earn money on the internet</a>.</p>
<p>- to a financially abundant 2010!</p>
<p>All the best,</p>
<p>Paul</p>
<p><span id="more-502"></span></p>

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		</item>
		<item>
		<title>Releasing Quarantined Message in Mailscanner</title>
		<link>http://paulcoughlin.com/releasing-quarantined-message-mailscanner/</link>
		<comments>http://paulcoughlin.com/releasing-quarantined-message-mailscanner/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:26:36 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Just Geeky]]></category>

		<category><![CDATA[Updates]]></category>

		<category><![CDATA[mailscanner attachment stuck in quarantine]]></category>

		<category><![CDATA[mailscanner quarantined files stuck]]></category>

		<category><![CDATA[released mailscanner message with attachment gets quarantined straight away]]></category>

		<category><![CDATA[releasing stuck files from quarantine]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=495</guid>
		<description><![CDATA[
Well this one had me stumped.
A message with a zip file attachment was blocked and held in the Mailscanner quarantine.
Going into the Mailwatch system, and releasing it - it immediately gets blocked and quarantined again.
So - whitelist the sender - still gets blocked. You can see the &#8216;WL&#8217; above showing that it&#8217;s whitelisted, but still [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-496" title="Mailwatch quarantined message release" src="http://paulcoughlin.com/wp-content/uploads/2010/01/mailwatch-message.png" alt="Mailwatch quarantined message release" width="462" height="88" /></p>
<p>Well this one had me stumped.</p>
<p>A message with a zip file attachment was blocked and held in the Mailscanner quarantine.</p>
<p>Going into the Mailwatch system, and releasing it - it immediately gets blocked and quarantined again.<span id="more-495"></span></p>
<p>So - whitelist the sender - still gets blocked. You can see the &#8216;WL&#8217; above showing that it&#8217;s whitelisted, but still blocked as &#8216;Bad Content&#8217;.</p>
<p>Check the Mailscanner conf files - all looks ok - still gets blocked.</p>
<p>Turns out that in my Mailscanner.conf, the settings for archives.filename and archives.filetype point direct to the relevant archives.rules.conf:</p>
<pre class="brush: text;">
Archives: Filename Rules = %etc-dir%/archives.filename.rules.conf
Archives: Filetype Rules = %etc-dir%/archives.filetype.rules.conf
</pre>
<p>For standard Filename and Filetype Rules - it&#8217;s different:</p>
<pre class="brush: text;">
Filename Rules = %rules-dir%/filename.rules.rules
Filetype Rules = %rules-dir%/filetype.rules.rules
</pre>
<p>These two rules files, differentiate between messages from the localhost/postmaster and other addresses.</p>
<p>There were no such options for the Archive filename and filentype - so here&#8217;s the changes  I made:</p>
<p>In Mailscanner.conf:</p>
<pre class="brush: text;">
Archives: Filename Rules = %rules-dir%/archives.filename.rules.rules
Archives: Filetype Rules = %rules-dir%/archives.filetype.rules.rules
</pre>
<p>In %rules-dir%/archives.filename.rules.rules:</p>
<p>Send the localhost/postmaster to %etc-dir%/archives.filename.no.rules.conf<br />
Send the default to the original %etc-dir%/archives.filename.rules.conf</p>
<p>In %rules-dir%/archives.filetype.rules.rules:</p>
<p>Send the localhost/postmaster to %etc-dir%/archives.filetype.no.rules.conf<br />
Send the default to the original %etc-dir%/archives.filetype.rules.conf</p>
<p>The rules files are the originals, the no.rules files simply contain:</p>
<pre class="brush: text;">
allow    .    -    -
</pre>
<p>hope this helps you solve the problem of retrieving quarantined files with attachments from Mailscanner.</p>
<p>cheers,</p>
<p>Paul.</p>

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</div>]]></content:encoded>
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		</item>
		<item>
		<title>Google Wave Invites on Twitter</title>
		<link>http://paulcoughlin.com/google-wave-invites-twitter/</link>
		<comments>http://paulcoughlin.com/google-wave-invites-twitter/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 19:35:29 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Just Geeky]]></category>

		<category><![CDATA[Updates]]></category>

		<category><![CDATA[google wave]]></category>

		<category><![CDATA[google wave invite]]></category>

		<category><![CDATA[google wave wordpress plugin]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=490</guid>
		<description><![CDATA[
If you love Google, you&#8217;ll love Google Wave.
It&#8217;s email, chat, collaboration, realtime, picture sharing - and much more.
It&#8217;s in preview - so of course there&#8217;s a waiting list. If you loved the preview videos as much as me - you won&#8217;t want to wait. I managed to get an invite via twitter and my new [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-491" title="Google Wave Invite" src="http://paulcoughlin.com/wp-content/uploads/2009/12/wave-logo.gif" alt="Google Wave Invite" width="227" height="41" /></p>
<p>If you love Google, you&#8217;ll love <a title="Google Wave Invite" href="http://wave.google.com" onclick="pageTracker._trackPageview('/outgoing/wave.google.com?referer=');">Google Wave</a>.</p>
<p>It&#8217;s email, chat, collaboration, realtime, picture sharing - and much more.<span id="more-490"></span></p>
<p>It&#8217;s in preview - so of course there&#8217;s a waiting list. If you loved the preview videos as much as me - you won&#8217;t want to wait. I managed to get an invite via twitter and my new twitter friend <a title="Google wave invite" href="http://twitter.com/dbelcher5761" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/dbelcher5761?referer=');">David Belcher</a></p>
<p>Twitter is probably the quickest and easiest way to get a Google Wave Invite.</p>
<p>Just search on http://search.twitter.com for #wave and #googlewave - or simply follow this link: <a title="Google Wave Invite" href="http://search.twitter.com/search?q=%23googlewave" target="_blank" onclick="pageTracker._trackPageview('/outgoing/search.twitter.com/search?q=_23googlewave&amp;referer=');">http://search.twitter.com/search?q=%23googlewave</a></p>
<p>cheers,</p>
<p>pc</p>
<p>p.s. Google waves on wordpress: <a title="Google waves on wordpress" href="http://mashable.com/2009/09/08/google-wave-wordpress-plugin/trackback/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/mashable.com/2009/09/08/google-wave-wordpress-plugin/trackback/?referer=');">http://mashable.com/2009/09/08/google-wave-wordpress-plugin/trackback/</a></p>

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		</item>
		<item>
		<title>Eco Friendly Wordpress - and Super Fast</title>
		<link>http://paulcoughlin.com/eco-friendly-wordpress-super-fast/</link>
		<comments>http://paulcoughlin.com/eco-friendly-wordpress-super-fast/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:54:08 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Just Geeky]]></category>

		<category><![CDATA[Just Useful]]></category>

		<category><![CDATA[WordPress]]></category>

		<category><![CDATA[ecofying wordpress]]></category>

		<category><![CDATA[gzip]]></category>

		<category><![CDATA[headway themes]]></category>

		<category><![CDATA[load wordpress faster]]></category>

		<category><![CDATA[php.ini]]></category>

		<category><![CDATA[zlib]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=486</guid>
		<description><![CDATA[
You will be totally impressed - I was.. Just one line of code, and my wordpress blog loads more than 4 times faster..
I&#8217;m not brilliant at maths, but that must be about a 1/4 of the time, which is 1/4 of the traffic, 1/4 of the resources, surely less power..
We could even call it eco-friendly!
Basically, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-487" title="compression" src="http://paulcoughlin.com/wp-content/uploads/2009/12/compression.png" alt="compression" width="493" height="189" /></p>
<p>You will be totally impressed - I was.. Just one line of code, and my wordpress blog loads more than 4 times faster..<span id="more-486"></span></p>
<p>I&#8217;m not brilliant at maths, but that must be about a 1/4 of the time, which is 1/4 of the traffic, 1/4 of the resources, surely less power..</p>
<p>We could even call it eco-friendly!</p>
<p>Basically, you just need to enable zlib in your php.ini. There are various ways to do that, a number of them through admin panels which make it very easy..</p>
<p>Here&#8217;s some posts which outline this and other processes for turbo charging (and <strong>ecofying </strong>(is that a new word?)) your wordpress blog:</p>
<p><a href="http://bradblogging.com/tutorials/speed-wordpress-up-3-times-as-fast-under-a-minute/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/bradblogging.com/tutorials/speed-wordpress-up-3-times-as-fast-under-a-minute/?referer=');">http://bradblogging.com/tutorials/speed-wordpress-up-3-times-as-fast-under-a-minute/</a></p>
<p><a href="http://wpbloghost.com/blog/gzip-compression/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/wpbloghost.com/blog/gzip-compression/?referer=');">http://wpbloghost.com/blog/gzip-compression/</a></p>
<p><a href="http://rk.md/2009/xcache-bluehost/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/rk.md/2009/xcache-bluehost/?referer=');">http://rk.md/2009/xcache-bluehost/</a></p>
<p><a href="http://wordpress.org/extend/plugins/db-cache/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/wordpress.org/extend/plugins/db-cache/?referer=');">http://wordpress.org/extend/plugins/db-cache/</a></p>
<p>My favourite wordpress theme/framework has an option to enable or disable gzip for the theme - totally awesome check out <a title="Headway Themes" href="http://GoHeadway.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/GoHeadway.com/?referer=');">HeadwayThemes</a></p>
<p>all the best,</p>
<p>Paul.</p>

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		<item>
		<title>Free Anti-Virus and Security Round-up</title>
		<link>http://paulcoughlin.com/free-antivirus-security-roundup/</link>
		<comments>http://paulcoughlin.com/free-antivirus-security-roundup/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 12:56:43 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Just Geeky]]></category>

		<category><![CDATA[Just Useful]]></category>

		<category><![CDATA[Updates]]></category>

		<category><![CDATA[avast anti-virus]]></category>

		<category><![CDATA[free anti-virus]]></category>

		<category><![CDATA[malwarebytes anti-malware]]></category>

		<category><![CDATA[microsoft security essentials]]></category>

		<category><![CDATA[superantispyware]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=477</guid>
		<description><![CDATA[Every now and then, my laptop needs a clean re-install. On my list of essential programs, is anti-virus. Over the past few years, I&#8217;ve gone for Norton Internet Security. It does a good job I think, even if it seems to slow my system down a bit.
Well, this morning I was chatting with my twin [...]]]></description>
			<content:encoded><![CDATA[<p>Every now and then, my laptop needs a clean re-install. On my list of essential programs, is anti-virus. Over the past few years, I&#8217;ve gone for Norton Internet Security. It does a good job I think, even if it seems to slow my system down a bit.</p>
<p>Well, this morning I was chatting with my twin brother Peter (we&#8217;re supposed to be identical, so how come I&#8217;m better looking than him?)..</p>
<p>Peter pointed me to Microsoft&#8217;s new offering - its <strong>free</strong> anti-virus program - <a title="Microsoft Security Essentials" href="http://www.microsoft.com/security_essentials/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.microsoft.com/security_essentials/?referer=');">Microsoft Security Essentials</a></p>
<p>Hmm.. how does that compare to Norton Internet Security.. <span id="more-477"></span> A quick search revealed some interesting updates.. It seems, that Norton still has a reputation for slowing the system down somewhat. BUT.. quite a few people swear by a few other free programs, and which seemed to have excellent feedback. The same ones cropped up again and again.</p>
<p>I think maybe, we might be close to the point where free anti-virus, malware and security might just do the job..</p>
<p>Take a look at the programs people talked about - these are all free by the way:</p>
<p><a title="Microsoft Security Essentials" href="http://www.microsoft.com/security_essentials/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.microsoft.com/security_essentials/?referer=');">Microsoft Security Essentials - www.microsoft.com/security_essentials/</a></p>
<p><a title="Malwarebytes anti-malware" href="http://www.malwarebytes.org/mbam.php" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.malwarebytes.org/mbam.php?referer=');">MalwareBytes&#8217; Anti-malware - www.malwarebytes.org/mbam.php</a></p>
<p><a title="Superantispyware" href="http://www.superantispyware.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.superantispyware.com/?referer=');">SuperAntiSpyware - www.superantispyware.com</a></p>
<p><a title="Avast Antivirus" href="http://www.avast.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.avast.com/?referer=');">Avast Anti-virus - www.avast.com</a></p>
<p>All the best,</p>
<p>Paul.</p>

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		<item>
		<title>Interview With Grant Griffiths From HeadwayThemes</title>
		<link>http://paulcoughlin.com/interview-grant-griffiths-headwaythemes/</link>
		<comments>http://paulcoughlin.com/interview-grant-griffiths-headwaythemes/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 15:12:06 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Updates]]></category>

		<category><![CDATA[WordPress]]></category>

		<category><![CDATA[#headwaywp]]></category>

		<category><![CDATA[headway themes]]></category>

		<category><![CDATA[rapid blog development]]></category>

		<category><![CDATA[wordpress drag and drop]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=468</guid>
		<description><![CDATA[
This is a short interview I did over on HeadwayTips.com, with Grant Griffiths of HeadwayThemes.
We talk about HeadwayThemes, how it came about, how it works for both bloggers and web developers, and we also take a sneak peek at the next version and the surprises coming up with v1.5.5

Please share and tweet,
Thanks again to Grant, [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Grant Griffiths" src="http://headwaytips.com/wp-content/uploads/2009/12/grant-griffiths.jpg" alt="Grant Griffiths" width="123" height="140" align="left" /></p>
<p>This is a short interview I did over on <a title="Headway Themes" href="http://HeadwayTips.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/HeadwayTips.com/?referer=');">HeadwayTips.com</a>, with Grant Griffiths of HeadwayThemes.</p>
<p>We talk about HeadwayThemes, how it came about, how it works for both bloggers and web developers, and we also take a sneak peek at the next version and the surprises coming up with v1.5.5</p>
<p><object width="290" height="24" data="http://headwaytips.com/wp-content/plugins/audio-player/player.swf" type="application/x-shockwave-flash"><param name="id" value="audioplayer1" /><param name="FlashVars" value="playerID=1&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Fheadwaytips.s3.amazonaws.com%2Fgrant-griffiths-headway.mp3" /><param name="quality" value="high" /><param name="menu" value="false" /><param name="bgcolor" value="#FFFFFF" /><param name="src" value="http://headwaytips.com/wp-content/plugins/audio-player/player.swf" /></object><span id="more-468"></span></p>
<p>Please share and tweet,</p>
<p>Thanks again to Grant, a great guy, and Clay - the genius coder..</p>
<p><a title="Headway Themes" href="http://GoHeadway.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/GoHeadway.com/?referer=');">http://GoHeadway.com/</a></p>
<p>Paul.</p>

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		<enclosure url="http://headwaytips.com/wp-content/plugins/audio-player/player.swf" length="5260" type="application/x-shockwave-flash" /><media:content url="http://headwaytips.com/wp-content/plugins/audio-player/player.swf" fileSize="5260" type="application/x-shockwave-flash" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> This is a short interview I did over on HeadwayTips.com, with Grant Griffiths of HeadwayThemes. We talk about HeadwayThemes, how it came about, how it works for both bloggers and web developers, and we also take a sneak peek at the next version and the s</itunes:subtitle><itunes:author>Paul Coughlin</itunes:author><itunes:summary> This is a short interview I did over on HeadwayTips.com, with Grant Griffiths of HeadwayThemes. We talk about HeadwayThemes, how it came about, how it works for both bloggers and web developers, and we also take a sneak peek at the next version and the surprises coming up with v1.5.5 Please share and tweet, Thanks again to Grant, [...]</itunes:summary><itunes:keywords>Paul,Coughlin,Bob,Proctor,Paul,Martinelli,Law,of,Attraction</itunes:keywords></item>
		<item>
		<title>Ben Benson - The New Rules of Wealth (Million Pound Book)</title>
		<link>http://paulcoughlin.com/ben-benson-new-rules-wealth-million-pound-book/</link>
		<comments>http://paulcoughlin.com/ben-benson-new-rules-wealth-million-pound-book/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 13:04:49 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Success]]></category>

		<category><![CDATA[7 Laws of Wealth]]></category>

		<category><![CDATA[Ben Benson]]></category>

		<category><![CDATA[Bob Proctor]]></category>

		<category><![CDATA[The New Rules of Wealth]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=447</guid>
		<description><![CDATA[I was asked to tell more about the new book by Ben Benson I mentioned briefly in an earlier post - http://paulcoughlin.com/money-want/; how I heard about Ben, where to get a copy of the book, and more about the content itself. 
This book (and his other book on the actual 7 Laws of Wealth) is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-450" title="Ben Benson" src="http://paulcoughlin.com/wp-content/uploads/2009/11/ben-benson.jpg" alt="Ben Benson" width="200" height="159" align="left" />I was asked to tell more about the new book by Ben Benson I mentioned briefly in an earlier post - <a title="Ben Benson - The New Rules of Wealth" href="http://paulcoughlin.com/money-want/">http://paulcoughlin.com/money-want/</a>; how I heard about Ben, where to get a copy of the book, and more about the content itself. <span id="more-447"></span></p>
<p>This book (and his other book on the actual 7 Laws of Wealth) is available from Amazon.co.uk or Amazon.com (ISBN 0956389805) or direct from Ben&#8217;s website: <a title="Ben Benson - The New Rules of Wealth" href="http://7lawsofwealth.com/million-pound-book/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/7lawsofwealth.com/million-pound-book/?referer=');">http://7lawsofwealth.com/million-pound-book/</a></p>
<p>I actually heard about Ben Benson from my dad, who was listening to a radio show here in the UK - <a title="Chris Evans Radio 2 and Ben Benson" href="http://www.bbc.co.uk/programmes/b00mj7fd" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.bbc.co.uk/programmes/b00mj7fd?referer=');">Chris Evans on Radio 2</a></p>
<p>On Ben&#8217;s website, the summary of the book is:</p>
<blockquote><p>&#8220;This is the book that everyone is talking about! Already a International Bestseller, the &#8216;New Rules of Wealth - Dispelling the 27 Myths of Personal Prosperity&#8217; will guide you to question your beliefs and your relationship to money. One of the hardest barriers to deal with whilst creating wealth are the old rules and conventional wisdom that is perpetuated through our families and society.</p>
<p>The &#8216;New Rules of Wealth&#8217; deals with these sacred cows and provides a framework to help the reader overcome old habit patterns and conditioned responses. It also addresses the biggest reasons why most people reach a level of success and never move beyond it.&#8221;</p></blockquote>
<p>The book starts with introduction to the idea that how we think about money, directly affects our ability to create wealth. As Ben rightly points out - our beliefs about money (and our beliefs about our personal value) will be the biggest factor in determining how wealthy we are.</p>
<p>If you have limiting or false beliefs (which you probably have, because you are reading the book), then it will be very hard for you to become wealthy. Importantly, these beliefs are not always visible - we have deep levels within the mind where these things can hide, unseen, but still have a very powerful effect. Lots of useful real-world examples, including an explanation of the famous &#8216;Pygmalion Effect&#8217;.</p>
<p>Importantly Ben draws attention to the fact that money itself is not what matters - it&#8217;s all about our ability to <strong>fully experience life</strong> - and money can help with that. It gives us options, choices. The book sets out to be your guide as you re-evaluate and re-position your thoughts about money. Only when you let go of these limiting beliefs, can you begin to work towards achieving wealth.</p>
<p>Before Ben systematically covers all the myths he has come across through personal experience - you first complete an exercise which reveals <strong>what you really believe about money</strong>. There are a series of sentences about money, which Ben starts and you finish off. For example Money is _________________</p>
<blockquote><p><strong>Note:</strong> I have worked extensively with the likes of Bob Proctor, Paul Martinelli and completed many other coaching programs, and this still revealed some hidden negative beliefs I have about money! You absolutely must do this exercise before reading the book.</p></blockquote>
<p>The results of the exercise will surprise you, and also show you whether you have a predominantly negative or positive view around money.</p>
<p>From then on, Ben goes through the top 27 individual myths, including a great quote for each, an in depth explanation of typically where the myth comes from, why it is counter-productive to believe it, and importantly - why it is indeed a myth. Cleverly, each myth is  then followed with a <strong>solution</strong>, and replaced with an alternative <strong>New Rule of Wealth</strong>.</p>
<p>I wasn&#8217;t sure whether to actually list the myths, but I think because it won&#8217;t reveal any of the valuable book content, it should be ok. But you&#8217;ll need to read the book to get the explanation, solution and the resultant new rule!</p>
<p>Remember - <span style="color: #ff0000;"><strong>these are MYTHS</strong></span> I wish I could also include the <strong>27 New Rules of Wealth</strong>, but I think that would be giving too much away.</p>
<ol>
<li>Money Is The Root of All Evil</li>
<li>A Well-Paid Job Is The Key To Wealth</li>
<li>If My Parents Were Rich, I Would Be Rich</li>
<li>Rich People Are Greedy</li>
<li>Money Isn&#8217;t Important</li>
<li>Security Is Good, Risk Is Bad</li>
<li>Money Can&#8217;t Buy Happiness</li>
<li>It&#8217;s &#8216;The Economy&#8217;</li>
<li>You Need Luck To Become Wealthy</li>
<li>If I Try To Be Wealthy And Lose It All, I Will Have Failed</li>
<li>My Friends Would Resent Me If I Were Rich</li>
<li>I&#8217;ll Save More Money When I Get Money Money</li>
<li>You Have To Be Ruthless and Dishonest To Be Wealthy</li>
<li>It&#8217;s Better to Give Than to Receive</li>
<li>Money Doesn&#8217;t Grow On Trees (Paul: wow - this is a myth?!)</li>
<li>Do What You Love And The Money Will Follow</li>
<li>I&#8217;d Have To Work Even Harder To Get Rich; It&#8217;s Just Not Worth It</li>
<li>It Takes Money To Make Money</li>
<li>I Have To Be Well-Educated To Become Wealthy</li>
<li>I Have Too Mich Debt</li>
<li>I Don&#8217;t Deserve To Be Rich</li>
<li>Penny Pinching Is The Way To Wealth</li>
<li>It&#8217;s Rude To Talk About Money</li>
<li>Getting Wealthy is a Win/Lose Game</li>
<li>Money Is Power</li>
<li>The Rich Are Not Humble</li>
<li>The Rich Get Richer And The Poor Get Poorer</li>
</ol>
<p>Well, this book is a great and easy start to getting going with Wealth Creation. Of course Ben has his other new book, <a title="Ben Benson - The 7 Laws of Wealth" href="http://7lawsofwealth.com/7-laws-overview/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/7lawsofwealth.com/7-laws-overview/?referer=');">The Seven Laws Of Wealth</a> - which is not released until January 2010, but looks excellent.</p>
<p><em>- to your wealthy success!</em></p>
<p>Paul.</p>
<p>p.s. Jim Rohn has a great quote: &#8220;Set a Goal To Become  Millionaire - Not For The Money, But For What It Will Make Of You To Achieve It..&#8221;</p>
<p style="border-top: 1px dotted #C0C0C0; padding-top:5px;"><strong>Resources:</strong></p>
<p>Ben Benson - <a title="Ben Benson - The 7 Laws of Wealth" href="http://7lawsofwealth.com/ben-benson/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/7lawsofwealth.com/ben-benson/?referer=');">http://7lawsofwealth.com/ben-benson/</a></p>
<p>The Book: The New Rules of Wealth: Dispelling the 27 Myths of Personal Prosperity - <a href="http://www.amazon.com/gp/product/0956389805?ie=UTF8&amp;tag=websiteredesi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0956389805" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0956389805?ie=UTF8_amp_tag=websiteredesi-20_amp_linkCode=as2_amp_camp=1789_amp_creative=390957_amp_creativeASIN=0956389805&amp;referer=');">Amazon.com</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=websiteredesi-20&amp;l=as2&amp;o=1&amp;a=0956389805" border="0" alt="" width="1" height="1" /> or <a href="http://www.amazon.co.uk/gp/product/0956389805?ie=UTF8&amp;tag=sbsresources-21&amp;linkCode=as2&amp;camp=1634&amp;creative=19450&amp;creativeASIN=0956389805" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.amazon.co.uk/gp/product/0956389805?ie=UTF8_amp_tag=sbsresources-21_amp_linkCode=as2_amp_camp=1634_amp_creative=19450_amp_creativeASIN=0956389805&amp;referer=');">Amazon.co.uk</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.co.uk/e/ir?t=sbsresources-21&amp;l=as2&amp;o=2&amp;a=0956389805" border="0" alt="" width="1" height="1" /></p>
<p>Having worked extensively with Bob Proctor, I can recommend two of his books &#8220;It&#8217;s Not About The Money&#8221;, and &#8220;You Were Born Rich&#8221; (get a free copy <a title="You Were Born Rich - Bob Proctor - Free Copy" href="http://freesuccessebooks.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/freesuccessebooks.com/?referer=');">here</a>). Also, Bob has an online coaching program, just six minutes a day, to help cultivate that wealth mindset: <a title="Bob Proctor Millionaire Coaching" href="http://www.sixminutesuccess.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.sixminutesuccess.com/?referer=');">http://www.sixminutesuccess.com/</a></p>

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		<title>Warren Buffet’s Secret</title>
		<link>http://paulcoughlin.com/warren-buffets-secret/</link>
		<comments>http://paulcoughlin.com/warren-buffets-secret/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 12:07:23 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Just Useful]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[Thoughts]]></category>

		<category><![CDATA[coaching]]></category>

		<category><![CDATA[counselling]]></category>

		<category><![CDATA[warren buffett]]></category>

		<category><![CDATA[wealth creation]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=441</guid>
		<description><![CDATA[ I was chatting with my dad about success, and we got onto the subject of Warren Buffet and his extraordinary success.
Of course he&#8217;s know as an investor, but there are many investors - what makes him so successful?
And then I realised - it&#8217;s because Warren Buffett invests in people, not companies, not stocks, not [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-442" title="Warren Buffett" src="http://paulcoughlin.com/wp-content/uploads/2009/11/warren_buffett.jpg" alt="Warren Buffett" width="150" height="203" align="left" /> I was chatting with my dad about success, and we got onto the subject of Warren Buffet and his extraordinary success.</p>
<p>Of course he&#8217;s know as an investor, but there are many investors - what makes him so successful?</p>
<p><span id="more-441"></span>And then I realised - it&#8217;s because Warren Buffett <strong>invests in people</strong>, not companies, not stocks, not tangible assets - but people. Before he invests, he talks to the people behind the business. And he&#8217;s developed the skill in spotting people who are a good investment, a good bet.</p>
<p>And if the people are a good bet, whatever they will do is also a good bet. With good people, you don&#8217;t need to know what they are involved in, you can trust them, knowing that whatever they get involved in will be an expression of them, and they will do their best to create value and success - whether or not you had invested in them.</p>
<p>What a smart guy.</p>
<p>So this, as usual, brings up the question - <strong>How Can We Use This In Our Own Life</strong>? Well, there are always the two main contexts - outside and inside.</p>
<p>Inside - we invest in ourselves - pursue self-development, expand you awareness, and develop your ability to &#8216;use&#8217; yourself effectively.</p>
<p>Outside - this is all about our interaction with the world around us. For success, this is often about relationships.</p>
<p>I&#8217;m reminded of a poll that Marcus Buckingham mentions - he asks &#8216;What is the single most positive factor that contributes to a successful and long term relationship?&#8217; - in this context it was about marriages.</p>
<p>After interviewing thousands of happily long-term married couples, there was one clear winner.</p>
<p>Was it &#8216;a sense of humour&#8217;? - no</p>
<p>Was it &#8216;good money management&#8217;? - no</p>
<p>Was it &#8216;good sex life&#8217;? - no</p>
<p>Was it &#8216;mutual respect&#8217;? - no</p>
<p>The single biggest factor - was where each partner, <strong>saw more within the other person, than that person saw within themselves</strong>.</p>
<p>So the husband saw more within the wife, than the wife saw within themselves.</p>
<p>And the wife saw more within the husband, than the husband saw within himself.</p>
<p>Kind of like seeing the potential within our partner, and investing in our partner and that potential, by giving to them, and the relationship and committing for the long term..</p>
<p>See more in other people, than they see within themselves.</p>
<p>This also happens to be a core component of successful coaching and counselling.</p>
<p>- to your success,</p>
<p>Paul.</p>

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		<title>Money - What To Do When We Want More</title>
		<link>http://paulcoughlin.com/money-want/</link>
		<comments>http://paulcoughlin.com/money-want/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:41:21 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Success]]></category>

		<category><![CDATA[Thoughts]]></category>

		<category><![CDATA[Bob Proctor]]></category>

		<category><![CDATA[Create Value]]></category>

		<category><![CDATA[Law of Compensation]]></category>

		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=429</guid>
		<description><![CDATA[Just finished reading Ben Benson&#8217;s book &#8220;The New Rules of Wealth: Dispelling the 27 Myths of Personal Prosperity&#8220;. It&#8217;s quite good by the way. And then a few people have talked to me recently about wanting to make more money, so I&#8217;d thought I&#8217;d write about the very thing which dictates how much money we [...]]]></description>
			<content:encoded><![CDATA[<p>Just finished reading Ben Benson&#8217;s book &#8220;<a href="http://www.amazon.com/gp/product/0956389805?ie=UTF8&amp;tag=websiteredesi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0956389805" onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0956389805?ie=UTF8_amp_tag=websiteredesi-20_amp_linkCode=as2_amp_camp=1789_amp_creative=390957_amp_creativeASIN=0956389805&amp;referer=');">The New Rules of Wealth: Dispelling the 27 Myths of Personal Prosperity</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=websiteredesi-20&amp;l=as2&amp;o=1&amp;a=0956389805" border="0" alt="" width="1" height="1" />&#8220;. It&#8217;s quite good by the way. And then a few people have talked to me recently about wanting to make more money, so I&#8217;d thought I&#8217;d write about the very thing which dictates how much money we will earn: <strong><br />
The Law of Compensation</strong>&#8230;<span id="more-429"></span></p>
<p>So, The Law of Compensation states that the amount of money you will earn, will be in direct proportion to, and <strong><span style="text-decoration: underline;">the combination of</span></strong>:</p>
<ol>
<li>The Need For What You Do</li>
<li>Your Ability To Do It</li>
<li>The Difficulty There Is In Replacing You</li>
</ol>
<p><img class="alignnone size-full wp-image-433" title="law-of-compensation" src="http://paulcoughlin.com/wp-content/uploads/2009/11/law-of-compensation.jpg" alt="law-of-compensation" width="400" height="311" /></p>
<p>What does this actually mean, in real terms?</p>
<p>All three factors are addressing this idea of &#8216;value&#8217;. Value itself always has a context. Putting something into a context, means connecting it to it&#8217;s surroundings in a meaningful way.</p>
<p>I think it was Howard Gardner (Harvard guy) who said something like &#8220;Intelligence is creating value within your cultural context&#8221;.</p>
<p>Your cultural context is the relationships within and around which, you will provide value. Your market and your customers <img src='http://paulcoughlin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>So let&#8217;s look at these three factors more closely:</p>
<p><strong>1. The Need For What You Do</strong></p>
<p>Is there a need for what you do? - is it big enough to provide enough opportunity to give value. And do you have access to that market, i.e. is it within your cultural context.</p>
<p>There could be a narrow need with fewer people, which has a higher value, or a wider need, with a lower value - as long as the need doesn&#8217;t limit your market, and you have the ability to connect to people within that market, you have this one covered.</p>
<p>Needs can be discovered through exploring, testing and asking.</p>
<p><strong>2. Your Ability To Do It</strong></p>
<p>Even though you might have identified a need, if it&#8217;s something that you&#8217;re not very good at, and there are other people who are better at it, then you can&#8217;t provide as much value as they can. If however, you are the best in the world at it, then there&#8217;s a good chance people will actively seek you out personally, and be willing to pay you a premium.</p>
<p>Ability can be developed through experience and training.</p>
<p><strong>3. The Difficulty There is in Replacing You</strong></p>
<p>This is my favourite. If you decide to provide a service that is widely available, is easy to do and requires no skill, then there will be lots of other people who can also provide that service, so you cannot stand out in terms of providing value.</p>
<p>If however, you provide a service that only you can provide, and it is combined with a need, and you can connect with these customers, then you have very high value. No-one else can do it. You are priceless.</p>
<p>The reason this is my favourite, is that it opens up the question of &#8220;What could I be the best in the world at?&#8221; - and of course the answer is being you. Only you can be you. The trick is to know who you really are, and how you can provide value which is an expression of who you are, to a market that you can reach.</p>
<p>We are all unique of course, and that&#8217;s no accident. If you can discover your uniqueness, you will also discover your gifts and talents - your natural abilities. When we do these things that come naturally to us, we are really expressing our uniqueness, and we feel great. The trick is to connect them to a need, and develop them so that we improve our ability. Just because they come naturally, doesn&#8217;t mean we have developed them to the level of skill and mastery.</p>
<p>Natural gifts, talents and abilities can be uncovered through self-exploration, coaching, mentoring etc.</p>
<p>Remember this is all within the context of earning money. For some people the experience of happiness comes from relationships, children, altruistic pursuits.</p>
<p>But if you simply want to earn more money, then learn more about and embrace the Law of Compensation. Provide high value within the context of a reachable market.</p>
<p>- to your success,</p>
<p>Paul.</p>
<p>p.s. Bob Proctor first introduced me to the Law of Compensation. Thank you Bob.</p>

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		<title>How Phillip Quickly Grew His Optin List to 12,000</title>
		<link>http://paulcoughlin.com/phillip-quickly-grew-optin-list-12000/</link>
		<comments>http://paulcoughlin.com/phillip-quickly-grew-optin-list-12000/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:04:46 +0000</pubDate>
		<dc:creator>paul@paulcoughlin.com (Paul Coughlin)</dc:creator>
		
		<category><![CDATA[Just Useful]]></category>

		<category><![CDATA[WordPress Membership]]></category>

		<category><![CDATA[grow your optin list]]></category>

		<category><![CDATA[list building]]></category>

		<category><![CDATA[wishlist member]]></category>

		<guid isPermaLink="false">http://paulcoughlin.com/?p=425</guid>
		<description><![CDATA[Free MP3 Interview Download or Streaming Version:

Topics Covered:

How WishList Member Quickly Helped Grow Phil&#8217;s Optin List to 12,000 People
Why Not Accepting Everyone Can Improve Your Membership
The 2-Step Registration Process
Powerful Ways To Increase Interaction With Your Members
Why Creating &#8220;Sub-Groups&#8221; Can Increase Member Loyalty

- and more.
Click here for the free interview:
http://member.wishlistproducts.com/pmutrie/wlp.php?af=928329
all the best,
Paul.
]]></description>
			<content:encoded><![CDATA[<p>Free MP3 Interview Download or Streaming Version:</p>
<p><a title="Quickly Grow Your Membership Optin" href="http://member.wishlistproducts.com/pmutrie/wlp.php?af=928329" target="_blank" onclick="pageTracker._trackPageview('/outgoing/member.wishlistproducts.com/pmutrie/wlp.php?af=928329&amp;referer=');"><img src="http://wlm-images.s3.amazonaws.com/wlm-interview-pmutrie_top.jpg" border="0" alt="" width="379" height="136" /></a></p>
<p>Topics Covered:</p>
<ul>
<li>How WishList Member Quickly Helped Grow Phil&#8217;s Optin List to 12,000 People</li>
<li>Why Not Accepting Everyone Can Improve Your Membership</li>
<li>The 2-Step Registration Process</li>
<li>Powerful Ways To Increase Interaction With Your Members</li>
<li>Why Creating &#8220;Sub-Groups&#8221; Can Increase Member Loyalty</li>
</ul>
<p>- and more.<span id="more-425"></span></p>
<p>Click here for the free interview:</p>
<p><a title="Quickly Grow Your Membership Optin" href="http://member.wishlistproducts.com/pmutrie/wlp.php?af=928329" target="_blank" onclick="pageTracker._trackPageview('/outgoing/member.wishlistproducts.com/pmutrie/wlp.php?af=928329&amp;referer=');">http://member.wishlistproducts.com/pmutrie/wlp.php?af=928329</a></p>
<p>all the best,</p>
<p>Paul.</p>

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	<media:credit role="author">Paul Coughlin</media:credit><media:rating>nonadult</media:rating><media:description type="plain">The Age Of Awareness</media:description></channel>
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