<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" xml:lang="en" xml:base="http://peakperformancelifestyle.com/wp-atom.php">
	<title type="text">John M. Rowley</title>
	<subtitle type="text">America’s Lifestyle Strategist</subtitle>

	<updated>2012-02-05T23:44:41Z</updated>

	<link rel="alternate" type="text/html" href="http://peakperformancelifestyle.com" />
	<id>http://peakperformancelifestyle.com/feed/atom/</id>
	

	<generator uri="http://wordpress.org/" version="3.3.1">WordPress</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/peakperformancelifestyle/ARUO" /><feedburner:info uri="peakperformancelifestyle/aruo" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>peakperformancelifestyle/ARUO</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[CHURCHILL&#8217;S SECRET AGENT- Behind Hitlers enemy lines!]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/f9BEenXqlxc/" />
		<id>http://peakperformancelifestyle.com/?p=6482</id>
		<updated>2012-02-01T21:31:44Z</updated>
		<published>2012-02-01T21:29:50Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[Linda and Max Ciampoli write a riveting account of coming of coming of age in Europe living in the shadow..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/02/01/churchills-secret-agent-behind-hitlers-enemy-lines/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Linda and Max Ciampoli write a riveting account of coming of coming of age in Europe living in the shadow of Hitler.  We are all going through hard times, sometimes looking back helps us look forward.</p>
<p><span id="more-6482"></span></p>
<p>He first met Winston Churchill when he was only a boy, but when his native France fell to Nazi Germany, Max was recruited to be a spy to serve the Allies.  Churchill personally oversaw Max&#8217;s training and grew to trust him as his personal contact behind enemy lines.  After decades of living with the secret of his past, Max Ciampoli and his wife Linda Ciampoli have written an incredible novel based on his experiences as a covert operative during World War II.  CHURCHILL&#8217;S SECRET AGENT is the story of a young man whose acquaintance with Prime Minister Winston Churchill led to his recruitment and training as a spy who would fight his own war from behind enemy lines.</p>
<p>&nbsp;</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F02%2F01%2Fchurchills-secret-agent-behind-hitlers-enemy-lines%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F02%2F01%2Fchurchills-secret-agent-behind-hitlers-enemy-lines%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div class="shr-publisher-6482"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/02/01/churchills-secret-agent-behind-hitlers-enemy-lines/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/02/01/churchills-secret-agent-behind-hitlers-enemy-lines/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/02/01/churchills-secret-agent-behind-hitlers-enemy-lines/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[Back to the future for better learning for our children.]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/Kv2vckNDzQU/" />
		<id>http://peakperformancelifestyle.com/?p=6479</id>
		<updated>2012-02-01T21:32:55Z</updated>
		<published>2012-02-01T21:28:12Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[The world today is moving a the speed of sound and yet kids are taught the same old way with..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/02/01/back-to-the-future-for-better-learning-for-our-children/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>The world today is moving a the speed of sound and yet kids are taught the same old way with the same old books. Lets stop boring them to death!</p>
<p><span id="more-6479"></span></p>
<p>CHILD-SIZED HISTORY: Fictions of the Past in U.S. Classrooms &#8211; Sara Schwebel</p>
<p>For more than three decades, teachers have been teaching the same children&#8217;s historical novels in their classrooms, books like Johnny Tremain, The Witch of Blackbird Pond, Island of the Blue Dolphins, and Roll of Thunder, Hear My Cry. Unlike school textbooks, which are replaced on regular cycles and subjected to public tugs-of-war between the Left and Right, historical novels have simply &#8211; and quietly &#8211; endured.</p>
<p>&#8220;As literature, the books stimulate children&#8217;s imagination, transporting them into the American past and projecting them into an American future,&#8221; explains Sara Schwebel, author of CHILD-SIZED HISTORY. &#8220;But as works of historical interpretation, many appear startlingly out of step with current historiography and social sensibilities, especially with regards to race.&#8221;</p>
<p>In her new book, Schwebel traces the formation and impact of this canon and also provides practical guidelines for how to use this historical fiction in the classroom to deepen historical understanding.</p>
<p>ABOUT THE AUTHOR:<br />
Sara L. Schwebel is Assistant Professor of English Language and Literature at the University of South Carolina. She received her PhD in the History of American Civilization from Harvard University and has taught middle school English and history in Connecticut and Virginia. She is the co-author of The Student Teacher&#8217;s Handbook, 4th Edition.</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F31%2Fback-to-the-future-for-better-learning-for-our-children%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F31%2Fback-to-the-future-for-better-learning-for-our-children%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div class="shr-publisher-6479"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/02/01/back-to-the-future-for-better-learning-for-our-children/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/02/01/back-to-the-future-for-better-learning-for-our-children/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/02/01/back-to-the-future-for-better-learning-for-our-children/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[A SINGLE ROLL OF THE DICE: Obama&#8217;s Diplomacy With Iran]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/tlZQshbt5Q4/" />
		<id>http://peakperformancelifestyle.com/?p=6476</id>
		<updated>2012-02-01T21:33:57Z</updated>
		<published>2012-02-01T21:26:45Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[I don&#8217;t normally discuss political issues but since we are heading into elections I wanted to hear what Trita had..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/02/01/a-single-roll-of-the-dice-obamas-diplomacy-with-iran/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I don&#8217;t normally discuss political issues but since we are heading into elections I wanted to hear what Trita had to say. I know I stick with physical, mental and spiritual health but issues like this can effect our health if we fret over it.</p>
<p><span id="more-6476"></span></p>
<p>Trita Parsi says that just 12 minutes into his presidency, in his inaugural address, Barack Obama extended a hand to Iran, expressing his willingness to talk and his desire for improved relations. It marked a dramatic change in tone from the Bush administration and reflected Obama&#8217;s genuine desire to use diplomacy to defuse an enmity three decades in the making. Yet nearly three years into Obama&#8217;s presidency, the relationship with Iran remains hostile, Iran&#8217;s nuclear program has moved forward, and military intervention seems increasingly likely.</p>
<p>&nbsp;</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F30%2Fa-single-roll-of-the-dice-obamas-diplomacy%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F30%2Fa-single-roll-of-the-dice-obamas-diplomacy%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div class="shr-publisher-6476"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/02/01/a-single-roll-of-the-dice-obamas-diplomacy-with-iran/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/02/01/a-single-roll-of-the-dice-obamas-diplomacy-with-iran/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/02/01/a-single-roll-of-the-dice-obamas-diplomacy-with-iran/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[NO FEAR! Business Leadership For Today&#8217;s Global Economy]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/lWF7Ia3nafY/" />
		<id>http://peakperformancelifestyle.com/?p=6425</id>
		<updated>2012-01-27T16:35:12Z</updated>
		<published>2012-01-27T13:48:31Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[Pekka Viljakainen &#38; Mark Mueller-Eberstein who are authors of the cutting edge leadership book.. No Fear ~ Business Leadership In..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/27/no-fear-business-leadership-for-todays-global-economy/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Pekka Viljakainen &amp; Mark Mueller-Eberstein who are authors of the cutting edge leadership book.. No Fear ~ Business Leadership In The Age Of Digital Cowboys&#8230;</p>
<p>As Pekka Viljakainen put it:</p>
<p><span id="more-6425"></span></p>
<p>&#8220;I truly believe that FEAR is the biggest factor preventing us from growing as business leaders, which is strange, because the world is more open to competition and growth than ever before. Borders are open. Goods, information and assets travel freely. Even consumers have changed. We are more willing to give our TRUST to bankers, shopkeepers and media houses, even if they are no longer located around the corner. So the world is open.&#8221;</p>
<p>Click here to learn more about NO FEAR;  http://nofear-community.com/</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F26%2Fno-fear-business-leadership-for-todays-global-economy%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F26%2Fno-fear-business-leadership-for-todays-global-economy%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div class="shr-publisher-6425"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/27/no-fear-business-leadership-for-todays-global-economy/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/27/no-fear-business-leadership-for-todays-global-economy/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/27/no-fear-business-leadership-for-todays-global-economy/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[Decades Younger.]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/-J4ANk5WaUE/" />
		<id>http://peakperformancelifestyle.com/?p=6420</id>
		<updated>2012-01-27T13:47:28Z</updated>
		<published>2012-01-27T13:46:18Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[Richard Schuller. Is out to help those who are over 50 and want to be healthy, fit and vibrant. Richard..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/27/decades-younger/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Richard Schuller. Is out to help those who are over 50 and want to be healthy, fit and vibrant.</p>
<p><span id="more-6420"></span></p>
<p>Richard said:</p>
<p>&#8220;At age 70 I have learned a lot about keeping fit and staying healthy when you are “over 40”. My knowledge in this area has come from almost six decades of playing different sports (eight in all), training in many different ways, and studying what actually can help get us in good physical and mental condition, and what is nothing more than advertising hype.&#8221;</p>
<p>This is a guy who has been there and wants to help you. He is also no gym rate, wait til you hear what he did for a living! His passion? Helping you to look and feel decades younger!</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F25%2Fdecades-younger%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F25%2Fdecades-younger%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div class="shr-publisher-6420"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/27/decades-younger/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/27/decades-younger/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/27/decades-younger/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[David Faces The Giant &#8211; David Lyons Vs. Multiple Sclerosis.]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/E--r8mUsIEE/" />
		<id>http://peakperformancelifestyle.com/?p=6402</id>
		<updated>2012-01-25T16:37:41Z</updated>
		<published>2012-01-25T16:35:09Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[This is a modern time David VS. Goliath story. This time it is David Lyons VS Multiple Sclerosis. Instead of..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/25/david-faces-the-giant-david-lyons-vs-multiple-sclerosis/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>This is a modern time David VS. Goliath story. This time it is David Lyons VS Multiple Sclerosis. Instead of a slingshot his weapon of choice is iron and lots of it. Instead of settling for a wheel chair he choose the gym.</p>
<p><span id="more-6402"></span></p>
<p>In 2006, David Lyons was hospitalized and diagnosed with Multiple Sclerosis at the age of 47. David, a former bodybuilder and health club owner, exercised regularly and lived a healthy lifestyle. He was devastated by the diagnosis and frustrated by the physical limitations of his condition. His initial MS attack left him with partial paralysis, tightness, pain and numbness in his extremities and back. These common symptoms of MS come and go without warning. The multiple lesions in David’s spinal cord make it difficult for him to coordinate movements and they affect his balance. The lesions in his brain cause cognitive problems affecting his concentration. And the lesion by his optic nerve, at times, causes vision impairment and blackness when seeing out of his left eye. David also lives in a constant state of fatigue caused by this disease attacking his nervous system.</p>
<p>While in the hospital the doctors told David he would most likely leave in a wheelchair!</p>
<p>So what does David do? Give up and sink into depression? Grab a walker to steady himself? Retreat to bed to conserve his strength?</p>
<p>NO&#8230;AT THE AGE OF 50 DAVID LYONS DECIDED TO COMPETE IN A NPC BODYBUILDING COMPETITION!</p>
<p>David knew he could not do this alone, so he assembled a team he calls The Challenge Team. Putting this team together was no easy task. David needed dedicated, talented experts on his side to make this challenge a reality.</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F24%2Fdavid-faces-the-giant--david-lyons-vs-multiple-sclerosis%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F24%2Fdavid-faces-the-giant--david-lyons-vs-multiple-sclerosis%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div class="shr-publisher-6402"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/25/david-faces-the-giant-david-lyons-vs-multiple-sclerosis/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/25/david-faces-the-giant-david-lyons-vs-multiple-sclerosis/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/25/david-faces-the-giant-david-lyons-vs-multiple-sclerosis/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[Julia Flynn Siler]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/ioUvHjoSfMQ/" />
		<id>http://peakperformancelifestyle.com/?p=6396</id>
		<updated>2012-01-27T13:50:03Z</updated>
		<published>2012-01-24T17:17:08Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[Listen to internet radio with johnrowley on Blog Talk Radio]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/24/julia-flynn-siler/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><span id="more-6396"></span></p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F23%2Fjulia-flynn-siler-the-lost-kingdom%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F23%2Fjulia-flynn-siler-the-lost-kingdom%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<div style="font-size: 10px; text-align: center; width: 220px;"></div>
<div style="font-size: 10px; text-align: center; width: 220px;"></div>
<div style="font-size: 10px; text-align: center; width: 220px;"></div>
<div class="shr-publisher-6396"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/24/julia-flynn-siler/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/24/julia-flynn-siler/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/24/julia-flynn-siler/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[Pastor Chad Harvey ~ Spititual Fitness]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/SiKST4aSggA/" />
		<id>http://peakperformancelifestyle.com/?p=6385</id>
		<updated>2012-01-21T13:46:25Z</updated>
		<published>2012-01-21T13:45:00Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" /><category scheme="http://peakperformancelifestyle.com" term="Spiritual Fitness" />		<summary type="html"><![CDATA[Transformed Through Grace! From Self Help To God&#8217;s Help! &#160; Listen to internet radio with johnrowley on Blog Talk Radio..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/21/pastor-chad-harvey-spititual-fitness/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><strong>Transformed Through Grace!</strong></p>
<p><strong>From Self Help To God&#8217;s Help!</strong></p>
<p><span id="more-6385"></span></p>
<p>&nbsp;</p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F20%2Fpastor-chad-harvey-transformed-through-grace-1%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F20%2Fpastor-chad-harvey-transformed-through-grace-1%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<p>Join us every Friday from 2:00 to 3:00 PM Eastern Time as we explore Gods love letter to us&#8230;The Bible together.  Be sure to call in! <a href="http://www.raleighfirst.org/media/" rel="nofollow">Click Here</a> to listen to <a href="http://www.raleighfirst.org/im-new/meet-the-pastors/" rel="nofollow">Pastor Chad&#8217;s </a> message from last week. Then on Friday we will delve into the previous weeks message and answer all your questions.</p>
<p>Pastor Chad serves as Teaching Pastor of <a href="http://www.raleighfirst.org/" rel="nofollow">Raleigh First Assembly</a> and has led the church since 2002. His ministry is modeled around the Acts 6:4 mandate to devote oneself to &#8220;prayer and the ministry of the word.&#8221;</p>
<p>&#8220;God has given Pastor Chad a passion for His Word and His people. This show will stresses the importance of godly living, Christian service and personal salvation.</p>
<div class="shr-publisher-6385"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/21/pastor-chad-harvey-spititual-fitness/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/21/pastor-chad-harvey-spititual-fitness/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/21/pastor-chad-harvey-spititual-fitness/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[Tom Terwilliger Challenges You To A Higher Level In 2012!]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/wp_2Dp62zgw/" />
		<id>http://peakperformancelifestyle.com/?p=6379</id>
		<updated>2012-01-19T21:14:32Z</updated>
		<published>2012-01-19T21:11:27Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" /><category scheme="http://peakperformancelifestyle.com" term="Amway" /><category scheme="http://peakperformancelifestyle.com" term="Bodybuilding" /><category scheme="http://peakperformancelifestyle.com" term="John M. Rowley" /><category scheme="http://peakperformancelifestyle.com" term="Physical Health &amp; Fitness" /><category scheme="http://peakperformancelifestyle.com" term="Power of Positive Fitness" /><category scheme="http://peakperformancelifestyle.com" term="PowerHouse Gym" /><category scheme="http://peakperformancelifestyle.com" term="PowerHouse Nutrition" />		<summary type="html"><![CDATA[Tom is a close friend but if there has ever been an ambassador for fitness and healthy living, it would..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/19/tom-terwilliger-challenges-you-to-a-higher-level-in-2012/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Tom is a close friend but if there has ever been an ambassador for fitness and healthy living, it would be #1 bestselling author, international speaker, and former Mr. America, Tom Terwilliger. Tom has spent the past 30 years practicing, advocating and preaching the benefits of exercise and performance living. Known as “The Achievement Mentor” Tom Terwilliger is a leading authority on the science of achievement.</p>
<p>&nbsp;</p>
<p><span id="more-6379"></span></p>
<p><object id="260701" width="210" height="105" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="wmode" value="transparent" /><param name="menu" value="false" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blogtalkradio.com/btrplayer.swf" /><param name="flashvars" value="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F19%2Ftom-terwilliger-challenges-you-to-a-higher-level-in-2012%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="always" /><embed id="260701" width="210" height="105" type="application/x-shockwave-flash" src="http://www.blogtalkradio.com/btrplayer.swf" quality="high" wmode="transparent" menu="false" allowScriptAccess="always" flashvars="file=http%3A%2F%2Fwww.blogtalkradio.com%2Fjohnrowley%2F2012%2F01%2F19%2Ftom-terwilliger-challenges-you-to-a-higher-level-in-2012%2fplaylist.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="always" /></object></p>
<div style="font-size: 10px; text-align: center; width: 220px;">Listen to <a href="http://www.blogtalkradio.com">internet radio</a> with <a href="http://www.blogtalkradio.com/johnrowley">johnrowley</a> on Blog Talk Radio</div>
<p>The one time New York health club owner now president of Coaching Leadership Excellence has had the opportunity to share his knowledge and experience with countless individuals seeking guidance, motivation and leadership. Celebrities such as Regis Philbin, Cindy Crawford, Eddie Murphy, Gregory Hines, Ted Lange, Howard Stern and others have experienced the benefits of training one-on-one with Tom.</p>
<p>For sixteen years Tom hosted and co-directed and produced the nationally syndicated cable television show, MuscleSport USA on FOX Network which earned him a prestigious Telly Award in 2001.</p>
<div class="shr-publisher-6379"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/19/tom-terwilliger-challenges-you-to-a-higher-level-in-2012/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/19/tom-terwilliger-challenges-you-to-a-higher-level-in-2012/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/19/tom-terwilliger-challenges-you-to-a-higher-level-in-2012/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>John Rowley</name>
						<uri>http://peakperformancelifestyle.com/about/</uri>
					</author>
		<title type="html"><![CDATA[Weight Loss &amp; The Mind]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/peakperformancelifestyle/ARUO/~3/JwVCHwLyo7o/" />
		<id>http://peakperformancelifestyle.com/?p=6374</id>
		<updated>2012-01-17T21:18:54Z</updated>
		<published>2012-01-17T21:15:58Z</published>
		<category scheme="http://peakperformancelifestyle.com" term="Podcast" />		<summary type="html"><![CDATA[I am beginning to co host/guest host the weight loss and the mind podcast. &#160; I&#8217;ve done it in the..]]></summary>
		<content type="html" xml:base="http://peakperformancelifestyle.com/2012/01/17/weight-loss-the-mind/"><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I am beginning to co host/guest host the weight loss and the mind podcast.</p>
<p>&nbsp;</p>
<p><span id="more-6374"></span></p>
<p>I&#8217;ve done it in the past with Scott Paton and we decided to start this back up.  This is the first show after a couple year lay off.  Even though we haven&#8217;t done this in a while it is still in the top 20 podcasts on iTunes for weigh tloss.</p>
<p><object width="300" height="320" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://weightloss.mypodcastworld.com/player-viral.swf" /><param name="allowscriptaccess" value="always" /><param name="allowfullscreen" value="true" /><param name="flashvars" value="&amp;file=http%3A%2F%2Fwww.mypodcastworld.com%2Fpubcast%2Fdownload%2Fattachment_id%2F5178%2Fattachment_name%2F93_WLTM_jr_intro.mp3&amp;image=http%3A%2F%2Fwww.mypodcastworld.com%2Fpubcast%2Fdownload%2Fattachment_id%2F511%2Fattachment_name%2F0x0_602765.jpg&amp;plugins=viral-2d" /><embed width="300" height="320" type="application/x-shockwave-flash" src="http://weightloss.mypodcastworld.com/player-viral.swf" allowscriptaccess="always" allowfullscreen="true" flashvars="&amp;file=http%3A%2F%2Fwww.mypodcastworld.com%2Fpubcast%2Fdownload%2Fattachment_id%2F5178%2Fattachment_name%2F93_WLTM_jr_intro.mp3&amp;image=http%3A%2F%2Fwww.mypodcastworld.com%2Fpubcast%2Fdownload%2Fattachment_id%2F511%2Fattachment_name%2F0x0_602765.jpg&amp;plugins=viral-2d" /></object></p>
<div class="shr-publisher-6374"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content>
		<link rel="replies" type="text/html" href="http://peakperformancelifestyle.com/2012/01/17/weight-loss-the-mind/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://peakperformancelifestyle.com/2012/01/17/weight-loss-the-mind/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<feedburner:origLink>http://peakperformancelifestyle.com/2012/01/17/weight-loss-the-mind/</feedburner:origLink></entry>
	</feed>

