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	<title>The Peanut Butter Boy</title>
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	<link>http://www.peanutbutterboy.com</link>
	<description>A recipe site about peanut butter and its many uses! Most recipes contain peanut butter but all recipes are healthy, nutritious and unique.</description>
	<lastBuildDate>Sun, 10 May 2026 12:36:02 +0000</lastBuildDate>
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		<title>Peanut Butter Reviews – Part 12</title>
		<link>http://www.peanutbutterboy.com/peanut-butter-reviews-part-12/</link>
					<comments>http://www.peanutbutterboy.com/peanut-butter-reviews-part-12/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Sun, 10 May 2026 12:36:02 +0000</pubDate>
				<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1567</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/peanut-butter-reviews-part-12/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pbreviews12.jpg" alt="" width="200" height="159" /></a>
	</div>
	&#8220;Back to basics&#8221;. That&#8217;s what I&#8217;m naming this round of peanut butter reviews. I have reviewed a vast assortment of peanut butter from locally-produced small batch peanut butter like Eastwind Nut Butters to crazy flavored peanut butters from out-of-business companies like P.B. Loco, and everything in between. But it&#8217;s time for a review of some [&#8230;]]]></description>
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	<div>
	<a href="http://www.peanutbutterboy.com/peanut-butter-reviews-part-12/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pbreviews12.jpg" alt="" width="200" height="159" /></a>
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	<p><center></a></center><br />
&#8220;Back to basics&#8221;. That&#8217;s what I&#8217;m naming this round of peanut butter reviews. I have reviewed a <a href="http://www.peanutbutterboy.com/category/reviews/">vast assortment</a> of peanut butter from locally-produced small batch peanut butter like <a href="http://www.peanutbutterboy.com/more-peanut-butter-please/">Eastwind Nut Butters</a> to crazy flavored peanut butters from out-of-business companies like <a href="http://www.peanutbutterboy.com/a-peanut-buttery-christmas/">P.B. Loco</a>, and everything in between. But it&#8217;s time for a review of some simple, basic peanut butter from different regions of the country. Also, check out my new 10-jar rating system! Each and every <a href="http://www.peanutbutterboy.com/category/reviews/">peanut butter reviewed</a> on my site now has a score from 1 to 10 jars. Yellow jars  are for standard peanut butter and Red jars  are for flavored ones.</p>
<p><span id="more-1567"></span></p>
<div class="recipebox">
<h2>Reviews:</h2>
<p><strong>Kirkland Organic Creamy Peanut Butter</strong> <br /><center><span style="background-color: #BBDAA5; border: 1px solid black; padding: 2px 3px 5px 3px; padding-bottom: 0px !ie;"></span><strong> = 85%</strong></center><div style="line-height: 8px;">&nbsp;</div> The level of roasting is perfect, not too much, not too little. The grind is thick but silky smooth with just a pinch of salt. It&#8217;s a little bland and, in my opinion, needs more salt, but for organic <a href="http://store.peanutbutterboy.com">peanut butter</a>, this is a great value. This variety comes in a 2-pack of 28oz jars (56oz total) for around $7, which works out to $2 per standard size jar (16oz). The grind is very fine, which means the oil separates a lot but the texture is super creamy, so it&#8217;s the perfect choice for something like <a href="http://www.peanutbutterboy.com/chicken-and-broccoli-stir-fry/">Peanut Sauce Stir-Fry</a>. The only downside is that Kirkland is the private label of Costco, so you must go to Costco to buy it. My only question: Why is there no crunchy variety?</p>
<p><strong>Market Pantry Creamy Peanut Butter</strong> <br /><center><span style="background-color: #BBDAA5; border: 1px solid black; padding: 2px 3px 5px 3px; padding-bottom: 0px !ie;"></span><strong> = 75%</strong></center><div style="line-height: 8px;">&nbsp;</div> Like your standard store-brand creamy <a href="http://store.peanutbutterboy.com">peanut butter</a> but a little better. Spreads more easily than Skippy but not as easily as Peter Pan. Simple and cheap, I use this style of peanut butter for cooking and baking so as not to waste the more expensive and tastier natural <a href="http://store.peanutbutterboy.com">peanut butters</a>. Good flavor and good enough for a <a href="http://www.peanutbutterboy.com/ultimate-double-decker-peanut-butter-sandwich/">PB&#038;J</a>. I still prefer <a href="http://www.peanutbutterboy.com/peanut-butter-reviews-part-7/">Wegman&#8217;s</a> brand a little better though, but not everyone has access to the fabulous grocery store that is Wegman&#8217;s.<br />
<br />
<strong>Crown Creamy</strong><br />
<br /><center><span style="background-color: #BBDAA5; border: 1px solid black; padding: 2px 3px 5px 3px; padding-bottom: 0px !ie;"></span><strong> = 75%</strong></center><div style="line-height: 8px;">&nbsp;</div> Similar in texture to a traditional Skippy-like peanut butter but tastes a little more like actual peanuts. The other difference is a bit more sugar which makes for a very tasty <a href="http://store.peanutbutterboy.com">peanut butter</a>. It&#8217;s very thick and creamy but spreads easily. A cool fact about Crown is that apparently they used to sell their <a href="http://store.peanutbutterboy.com">peanut butter</a> in a drinking glass with a lid. After finishing the jar, you could keep the glass to use for drinking purposes. That got me thinking, I bet if you put a full jar of Crown <a href="http://store.peanutbutterboy.com">peanut butter</a> in the microwave for about a minute, you&#8217;d have a most delicious beverage! Crown is a southern US brand, which may explain the higher sugar content (those Southerners like their tea sweeeeet!), but makes a great <a href="http://www.peanutbutterboy.com/the-platecake/">Pancake</a> topping or classic <a href="http://www.peanutbutterboy.com/ultimate-double-decker-peanut-butter-sandwich/">PB&#038;J</a>.</p>
<p><strong>Crown Crunchy</strong> <br /><center><span style="background-color: #BBDAA5; border: 1px solid black; padding: 2px 3px 5px 3px; padding-bottom: 0px !ie;"></span><strong> = 70%</strong></center><div style="line-height: 8px;">&nbsp;</div> Just like the creamy, the crunchy variety has plenty of added peanut chunks. This variety tastes less sweet due to the added peanuts but actually has more sugar &#8211; go figure. It&#8217;s good, but the full experience of this <a href="http://store.peanutbutterboy.com">peanut butter</a> is better uncovered with the creamy variety. Great for some <a href="http://www.peanutbutterboy.com/peanut-butter-cereal/"><a href="http://store.peanutbutterboy.com">Peanut Butter</a> Cereal</a> though. And just look how classically old-school that jar is? How could you not?</p>
</div>
<p><strong>Additional Info:</strong></p>
<p>Can&#8217;t get enough? Check out <a href="http://www.peanutbutterboy.com/category/reviews/">all of my peanut butter reviews</a> to discover the best and worst <a href="http://store.peanutbutterboy.com">peanut butter</a> out there!</p>]]></content:encoded>
					
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			<slash:comments>14</slash:comments>
		
		
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		<title>Peanut Butter Apple Crisp</title>
		<link>http://www.peanutbutterboy.com/peanut-butter-apple-crisp/</link>
					<comments>http://www.peanutbutterboy.com/peanut-butter-apple-crisp/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Wed, 06 May 2026 12:33:57 +0000</pubDate>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1646</guid>

					<description><![CDATA[
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	<a href="http://www.peanutbutterboy.com/peanut-butter-apple-crisp/"><img title="" src="http://www.peanutbutterboy.com/images/posts/applecrisp.jpg" alt="" width="200" height="133" /></a>
	</div>
	* Updated from the recipe archive! Apple picking &#8211; a common fall activity enjoyed by thousands of people ever year. Yet somehow, for the past 5 years we&#8217;ve tried and failed to apple pick. Apple picking is the type of party you don&#8217;t want to be fashionably late to, yet we always were &#8211; and [&#8230;]]]></description>
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	<a href="http://www.peanutbutterboy.com/peanut-butter-apple-crisp/"><img title="" src="http://www.peanutbutterboy.com/images/posts/applecrisp.jpg" alt="" width="200" height="133" /></a>
	</div>
	<p><center></center><br />
<em>* Updated from the recipe archive!</em></p>
<p>Apple picking &#8211; a common fall activity enjoyed by thousands of people ever year. Yet somehow, for the past 5 years we&#8217;ve tried and failed to apple pick. Apple picking is the type of party you don&#8217;t want to be fashionably late to, yet we always were &#8211; and there were never any apples left. But last year we did it! A successful 26lb haul of fresh picked apples. We tried to remember all the varieties we picked but couldn&#8217;t, there were just too many! Enjoy my first apple crisp ever &#8211; naturally a peanut butter one!</p>
<p><span id="more-1646"></span></p>
<div class="recipebox">
<p><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>1/2 cup + 2 Tbsp whole wheat flour (or oat flour, for gluten-free)<br />
3/4 cup rolled oats<br />
1/3 cup brown sugar<br />
1-1/2 tsp ground cinnamon<br />
1/2 tsp nutmeg<br />
pinch of salt<br />
3 Tbsp butter<br />
1/4 cup creamy <a href="http://store.peanutbutterboy.com">peanut butter</a><br />
6-10 apples, cored and sliced</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Place the flour, oats, brown sugar, cinnamon, nutmeg and salt in a large bowl and stir together. Add the butter and <a href="http://store.peanutbutterboy.com">peanut butter</a> and cut it in with a knife, then mix with your hands until all the butter and <a href="http://store.peanutbutterboy.com">peanut butter</a> is evenly incorporated.</p>
<p><strong>2</strong>. Preheat oven to 350 degrees. Place the apples in a deep 9&#215;13 baking dish until the dish is completely full. Top with the crisp mixture to cover the apples. Bake for 35-45 minutes, until apples are very tender and the topping begins to turn a medium-dark brown.</p>
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		<title>A Soup-er Pasta Sauce</title>
		<link>http://www.peanutbutterboy.com/a-soup-er-pasta-sauce/</link>
					<comments>http://www.peanutbutterboy.com/a-soup-er-pasta-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Sat, 02 May 2026 12:22:10 +0000</pubDate>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Soup and Chili]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1458</guid>

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	<a href="http://www.peanutbutterboy.com/a-soup-er-pasta-sauce/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pbsweetpotatoravioli.jpg" alt="" width="200" height="142" /></a>
	</div>
	I love leftovers, especially during the week when there&#8217;s no time to buy groceries and cook an entire meal, unless you like eating dinner at 10:00pm. I can eat the same thing 4 or 5 nights in a row but not all people have that kind of stamina or dedication (you know who you are). [&#8230;]]]></description>
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	<a href="http://www.peanutbutterboy.com/a-soup-er-pasta-sauce/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pbsweetpotatoravioli.jpg" alt="" width="200" height="142" /></a>
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	<p><center></center><br />
I love leftovers, especially during the week when there&#8217;s no time to buy groceries and cook an entire meal, unless you like eating dinner at 10:00pm. I can eat the same thing 4 or 5 nights in a row but not all people have that kind of stamina or dedication (you know who you are). Using leftovers in a creative way is often difficult, unless you enjoy <a href="http://www.peanutbutterboy.com/taco-enchilada-casserole/">lasagna</a> shakes or <a href="http://www.peanutbutterboy.com/chicken-and-broccoli-stir-fry/">chicken and broccoli</a> popsicles. But I gotta hand it to myself &#8211; and I was pretty excited about it &#8211; this is one of the best uses for leftovers I have ever come up with. I mentioned previously that I had an excellent leftover use for the <a href="http://www.peanutbutterboy.com/peanut-butter-sweet-potato-soup/">peanut butter sweet potato soup</a> and here it is, a delicious pasta sauce!</p>
<p><span id="more-1458"></span><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<div class="recipebox">
<div class="recipebox">
<p>1 cup <a href="http://store.peanutbutterboy.com">peanut butter</a> sweet potato soup<br />
14 <a href="http://www.mamarosies.com/products.php?productPick=Prod_1_LFChzRav36ct.htm">Mama Rosie&#8217;s Low-fat whole grain raviolis</a> (or 2 servings of your favorite pasta)</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Prepare the ravioli or pasta according to the directions on the package. Heat up the soup in the microwave or the stove. Serve the pasta and pour the sauce on top. Garnish with grated parmesan.</p>
</div>
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			<slash:comments>7</slash:comments>
		
		
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		<title>The Elvis Burger</title>
		<link>http://www.peanutbutterboy.com/the-elvis-burger/</link>
					<comments>http://www.peanutbutterboy.com/the-elvis-burger/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 12:12:38 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1435</guid>

					<description><![CDATA[
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	<a href="http://www.peanutbutterboy.com/the-elvis-burger/"><img title="" src="http://www.peanutbutterboy.com/images/posts/elvisburger2.jpg" alt="" width="200" height="128" /></a>
	</div>
	All good sandwich begins like this, bread and peanut butter. This one is different though, the circular patch of peanut butter is ready to accompany a meaty counterpart. Bison and turkey are my favorite burgers for this recipe but pork, chicken or tofu would be excellent too. Top it off with caramelized bananas and you&#8217;ve [&#8230;]]]></description>
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	<div>
	<a href="http://www.peanutbutterboy.com/the-elvis-burger/"><img title="" src="http://www.peanutbutterboy.com/images/posts/elvisburger2.jpg" alt="" width="200" height="128" /></a>
	</div>
	<p><center></a></center></p>
<p>All good sandwich begins like this, bread and peanut butter. This one is different though, the circular patch of peanut butter is ready to accompany a meaty counterpart. Bison and turkey are my favorite burgers for this recipe but pork, chicken or tofu would be excellent too. Top it off with caramelized bananas and you&#8217;ve got a feast fit for a king &#8211; THE king. Elvis would be proud. How good is this burger? Check out the picture below and let me know if your glands don&#8217;t salivate.</p>
<p><span id="more-1435"></span></p>
<div class="recipebox"><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>1lb ground bison, beef, lean pork or turkey<br />
1/4 cup <a href="http://store.peanutbutterboy.com">peanut butter</a><br />
2 ripe bananas<br />
1 Tbsp butter or coconut oil<br />
2 tsp brown sugar<br />
8 slices thick sandwich bread or cabbage leaves<br />
bacon, lettuce, tomato, onion (optional)</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Preheat a pan on medium heat. Cut bananas in half and slice lengthwise. Add the butter to the pan to coat it. Place bananas, flat side down, in the pan and sprinkle with the brown sugar. Cook for 2 minutes and flip. Stir the bananas to get the remaining brown sugar and butter in the pan, and let cook for another 1-2 minutes, or until bananas are caramelized on both sides.</p>
<p><strong>2</strong>. Form 4 patties from the ground meat, season with salt and pepper. Grill until desired doneness or cook in a pan on medium heat, covered, for 2-3 minutes per side.</p>
<p><strong>3</strong>. Spread 1 Tbsp of <a href="http://store.peanutbutterboy.com">peanut butter</a> on a slice of bread, toasted first if preferred. Place burger on top, pile on 2 slices of banana and any additional toppings. Top with remaining slice of bread and consume. Yea, after one bite you&#8217;ll be all shook up.</p>
<p><center></center></p>
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			<slash:comments>57</slash:comments>
		
		
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		<title>Pumpkin Pie Oatmeal</title>
		<link>http://www.peanutbutterboy.com/pumpkin-peanut-butter-maple-oatmeal/</link>
					<comments>http://www.peanutbutterboy.com/pumpkin-peanut-butter-maple-oatmeal/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 11:41:37 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=278</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/pumpkin-peanut-butter-maple-oatmeal/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pumpkinoatmeal2.jpg" alt="" width="200" height="124" /></a>
	</div>
	Fall is here and pumpkin season is in full swing! Hunt down and stock up on canned pumpkin. It may be a bit too cold for Pumpkin Pie Ice Cream so here&#8217;s a warm, satisfying bowl of pumpkin oatmeal instead. Compared to oatmeal made with just milk or water, pumpkin puree adds a wonderful creamy [&#8230;]]]></description>
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	<div>
	<a href="http://www.peanutbutterboy.com/pumpkin-peanut-butter-maple-oatmeal/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pumpkinoatmeal2.jpg" alt="" width="200" height="124" /></a>
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	<p><center></a></center></p>
<p>Fall is here and pumpkin season is in full swing! Hunt down and stock up on canned pumpkin. It may be a bit too cold for <a target="_blank" href="http://www.peanutbutterboy.com/2008/10/pumpkin-pie-ice-cream">Pumpkin Pie Ice Cream</a> so here&#8217;s a warm, satisfying bowl of pumpkin oatmeal instead. Compared to oatmeal made with just milk or water, pumpkin puree adds a wonderful creamy texture and subtle earthy flavor. This recipe is a tasty way to get your whole grains, healthy fats, dairy. fruit and <i>vegetables</i> into your breakfast. Elisabeth gave a wide-eyed look of satisfaction after one bite and I was amazed at how good this turned out. This is quite possibly the Peanut Butter Boy&#8217;s new favorite breakfast and perfect for the morning after Thanksgiving.</p>
<p><span id="more-278"></span></p>
<div class="recipebox"><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>1/3 cup instant oats<br />
1/2 cup pumpkin puree<br />
1/2 cup skim or soy milk<br />
1/4 cup fresh cranberries, rinsed (optional)<br />
1/2 ripe banana<br />
2 Tbsp <a href="http://store.peanutbutterboy.com">peanut butter</a><br />
1/2 tsp cinnamon (8 shakes)<br />
pinch of nutmeg (2 shakes)<br />
pinch of ground ginger (2 shakes)<br />
2-4 tsp maple syrup, to taste</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Mix the oats, milk, pumpkin puree and cranberries (if using) in a medium microwave-safe bowl until pumpkin is dissolved. Microwave on high for 2 minutes.</p>
<p><strong>2</strong>. Remove from the microwave and slice the 1/2 banana into the bowl. Microwave on high for an additional 1-1/2 to 2 minutes. Watch closely so the oatmeal doesn&#8217;t cook over the edge of the bowl.</p>
<p><strong>3</strong>. Remove from the microwave and stir in the <a href="http://store.peanutbutterboy.com">peanut butter</a>, cinnamon, pumpkin pie spice and maple syrup. Use the back of the spoon to mash the bananas and mix well. The more maple syrup you use, the more it will resemble a classic pumpkin pie. The final result:</p>
<p><center></center></div>
<center><table class="nutrition" summary="This table summarizes nutritional information">
	<tr><th>Nutrition Facts</th></tr>
	<tr id="servings"><td>Serving Size 1 Bowl<br />Servings per Batch 1</td></tr>
        <tr><td class="amount">Amount Per Serving</td></tr><tr id="calories"><td><strong>Calories</strong> 480</td></tr><tr><td><strong>Total Fat</strong> 18g</td></tr><tr><td><strong>Total Carbohydrate</strong> 65g</td></tr><tr><td class="sub">Dietary Fiber 8.5g</td></tr><tr id="protein"><td><strong>Protein</strong> 17g</td></tr></table></center>]]></content:encoded>
					
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			<slash:comments>37</slash:comments>
		
		
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		<item>
		<title>Cinnamon Raisin Walnut Spread</title>
		<link>http://www.peanutbutterboy.com/raisin-walnut-cream-cheese/</link>
					<comments>http://www.peanutbutterboy.com/raisin-walnut-cream-cheese/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 11:36:37 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Peanut Butterless]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1375</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/raisin-walnut-cream-cheese/"><img title="" src="http://www.peanutbutterboy.com/images/posts/cinncreamcheese2.jpg" alt="" width="200" height="133" /></a>
	</div>
	When I&#8217;m reminded of the bagels in New York and New Jersey, I envision massive amounts of cream cheese sandwiched between a still-warm sesame or everything bagel. I&#8217;m a big cream cheese advocate. Whether it&#8217;s plain, vegetable, olive or chocolate peanut butter cream cheese, I like it all. Unfortunately, a bagel with regular cream cheese [&#8230;]]]></description>
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	<div>
	<a href="http://www.peanutbutterboy.com/raisin-walnut-cream-cheese/"><img title="" src="http://www.peanutbutterboy.com/images/posts/cinncreamcheese2.jpg" alt="" width="200" height="133" /></a>
	</div>
	<p><center></a></center><br />
When I&#8217;m reminded of the bagels in New York and New Jersey, I envision massive amounts of cream cheese sandwiched between a still-warm sesame or everything bagel. I&#8217;m a big cream cheese advocate. Whether it&#8217;s plain, vegetable, olive or <a href="http://www.peanutbutterboy.com/2008/06/chocolate-peanut-butter-cream-cheese-spread">chocolate peanut butter</a> cream cheese, I like it all. Unfortunately, a bagel with regular cream cheese runs you about 700 calories and 40g of fat. Nonfat cream cheese, on the other hand, is almost all protein. This spread makes for a nutritious but more importantly, delicious snack. I always keep a double batch on hand, it will go faster than you think.</p>
<p><span id="more-1375"></span></p>
<div class="recipebox"><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>2 (8oz) tubs nonfat cream cheese (*see note below)<br />
1/2 cup currants or raisins<br />
1/4 cup walnuts, chopped<br />
2T cinnamon<br />
4t sugar or honey, to taste</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Empty cream cheese into a plastic container and whip with a knife until smooth and creamy. Add the cinnamon and sugar and mix well, then incorporate the raisins and walnuts. Spread on graham crackers, bagels, toast or crackers. My favorite is to spread it on <a href="http://www.amazon.com/gp/product/B001MX4316?ie=UTF8&#038;tag=strandalous-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001MX4316">Honey Crispy Wheats</a>.</p>
<p><center></center>
</div>
<p><strong>Additional Info:</strong></p>
<p>* If you want fat-free cream cheese only use <u>Philadelphia</u> brand in the <u>plastic tub</u>. I&#8217;ve tried many store brands in tub and bar form, all of which have an awful consistency. Even the Philadelphia fat-free bar has an unfavorable texture. If you can&#8217;t find it, opt for reduced-fat or Neufchâtel cheese. If anyone tries a tofu-based cream cheese let me know how it turns out.</p>]]></content:encoded>
					
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			<slash:comments>36</slash:comments>
		
		
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		<title>Spicy Honey Mustard Trail Mix</title>
		<link>http://www.peanutbutterboy.com/a-better-trail-mix/</link>
					<comments>http://www.peanutbutterboy.com/a-better-trail-mix/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Thu, 16 Apr 2026 11:30:55 +0000</pubDate>
				<category><![CDATA[Peanut Butterless]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1405</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/a-better-trail-mix/"><img title="" src="http://www.peanutbutterboy.com/images/posts/trailmix1.jpg" alt="" width="200" height="148" /></a>
	</div>
	Trail mix is delicious &#8211; too delicious. I&#8217;m fairly sure it&#8217;s defined as &#8220;a calorically-deceptive mixture of nuts, seeds, grains, dried fruit and other portable snacks&#8221;. A handful of trail mix is less like a snack and more like a meal. It&#8217;s designed to be a quick source of energy but there are thousands of [&#8230;]]]></description>
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	<div>
	<a href="http://www.peanutbutterboy.com/a-better-trail-mix/"><img title="" src="http://www.peanutbutterboy.com/images/posts/trailmix1.jpg" alt="" width="200" height="148" /></a>
	</div>
	<p><center></a></center><br />
Trail mix is delicious &#8211; too delicious. I&#8217;m fairly sure it&#8217;s defined as &#8220;a calorically-deceptive mixture of nuts, seeds, grains, dried fruit and other portable snacks&#8221;. A handful of trail mix is less like a snack and more like a meal. It&#8217;s designed to be a quick source of energy but there are thousands of varieties, many of which aren&#8217;t that nutritious. It can also be pretty expensive. The best solution is to make your own. I tried to strike a good balance between fat, carbs and protein. This spicy-sweet mix combines spicy peanuts with honey mustard pretzels and dates. No measurement or ingredient is absolute, modify this recipe to your liking.</p>
<p><span id="more-1405"></span></p>
<div class="recipebox"><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>2 cups spicy peanuts<br />
2 cups salted soynuts<br />
1 cup raw almonds<br />
2 cups grape nuts or other firm cereal<br />
1 cup <a href="http://www.peanutbutterboy.com/peanut-roasted-garbanzo-beans">peanut roasted chickpeas</a><br />
2 cups pretzel nugget pieces (honey mustard &#038; onion flavor)<br />
1 + 1/2 cups chopped dates</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Combine all ingredients in a large sealed bag and shake until well mixed. The grape nuts tend to sink so shake the bag around before each snack session. For best results, transfer to a bowl or napkin before eating or you will eat to much!</p>
</div>
<p><strong>Additional Info:</strong><br />
<center><table class="nutrition" summary="This table summarizes nutritional information">
	<tr><th>Nutrition Facts</th></tr>
	<tr id="servings"><td>Serving Size 1/4 cup<br />Servings per Batch 46</td></tr>
        <tr><td class="amount">Amount Per Serving</td></tr><tr id="calories"><td><strong>Calories</strong> 120</td></tr><tr><td><strong>Total Fat</strong> 5.7g</td></tr><tr><td><strong>Total Carbohydrate</strong> 14.5g</td></tr><tr><td class="sub">Dietary Fiber 2.6g</td></tr><tr><td class="sub">Sugars 4.5g</td></tr><tr id="protein"><td><strong>Protein</strong> 4.5g</td></tr></table></center></p>
<div align="center"></div>]]></content:encoded>
					
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			<slash:comments>38</slash:comments>
		
		
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		<item>
		<title>Fresh Mozz, Tomato and Basil Omelet</title>
		<link>http://www.peanutbutterboy.com/fresh-mozz-tomato-and-basil-omelet/</link>
					<comments>http://www.peanutbutterboy.com/fresh-mozz-tomato-and-basil-omelet/#respond</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Sun, 12 Apr 2026 11:02:39 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Peanut Butterless]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1683</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/fresh-mozz-tomato-and-basil-omelet/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pizzaomelet.jpg" alt="" width="200" height="148" /></a>
	</div>
	The summer growing season is quickly approaching. It&#8217;s time to start planning ideas for the first few tomatoes and fresh basil from your garden &#8211; and a pizza omelet is the best way to do it! Just get some eggs and fresh mozzarella and you&#8217;re ready to go. The flavors are very subtle but delicious, [&#8230;]]]></description>
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	<div>
	<a href="http://www.peanutbutterboy.com/fresh-mozz-tomato-and-basil-omelet/"><img title="" src="http://www.peanutbutterboy.com/images/posts/pizzaomelet.jpg" alt="" width="200" height="148" /></a>
	</div>
	<p><center></center></p>
<p>The summer growing season is quickly approaching. It&#8217;s time to start planning ideas for the first few tomatoes and fresh basil from your garden &#8211; and a pizza omelet is the best way to do it! Just get some eggs and fresh mozzarella and you&#8217;re ready to go. The flavors are very subtle but delicious, especially with a pinch of salt. It&#8217;s just like eating a tomato and basil pizza with an egg on top, only without the carbs. But if you&#8217;re feeling carb deprived, serve this with a side of toast and peanut butter on top. Because remember, peanut butter makes everything taste better.</p>
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<div class="recipebox">
<p><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>2 eggs or 4 egg whites<br />
8-10 cherry tomatoes, sliced in half<br />
2 Tbsp chopped fresh basil<br />
2 (1/4&#8243; thick) slices fresh mozzarella cheese (<a href="http://upload.wikimedia.org/wikipedia/commons/thumb/5/50/Mozzarella_cheese.jpg/260px-Mozzarella_cheese.jpg">THIS</a>, not <a href="http://ecx.images-amazon.com/images/I/41F1TVFBP4L._SL500_AA300_.jpg">this</a>)<br />
pinch of kosher salt and pepper, to taste</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Preheat a small skillet over high heat. Mix together the eggs and tomatoes in a small bowl. Once the pan is hot, reduce the heat to medium and pour in the egg mixture. As the omelet cooks, lift the edges up and tilt the pan so the uncooked portion flows underneath the omelet. Once the eggs are mostly set, toss on the fresh basil and flip over.</p>
<p><strong>2</strong>. Layer the cheese on half of the omelet and fold the omelet in half. Cook until the bottom gets browned and flip over to cook the other side. Serve with a pinch of kosher salt and pepper on top.</p>
</div>]]></content:encoded>
					
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		<item>
		<title>Spinach, Squash and Pine Nut Lasagna</title>
		<link>http://www.peanutbutterboy.com/spinach-squash-and-pine-nut-lasagna/</link>
					<comments>http://www.peanutbutterboy.com/spinach-squash-and-pine-nut-lasagna/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 10:51:03 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Peanut Butterless]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=1668</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/spinach-squash-and-pine-nut-lasagna/"><img title="" src="http://www.peanutbutterboy.com/images/posts/squashlasagna.jpg" alt="" width="200" height="125" /></a>
	</div>
	Let&#8217;s try something different &#8211; this recipe doesn&#8217;t even have peanut butter in it! Although it sounds like peanut butter would go really well in this recipe, considering there are pine nuts in it. Or at least there should be, but I forgot them. We got the idea for this recipe while strolling through the [&#8230;]]]></description>
										<content:encoded><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/spinach-squash-and-pine-nut-lasagna/"><img title="" src="http://www.peanutbutterboy.com/images/posts/squashlasagna.jpg" alt="" width="200" height="125" /></a>
	</div>
	<p><center></a></center><br />
Let&#8217;s try something different &#8211; this recipe doesn&#8217;t even have peanut butter in it! Although it sounds like peanut butter would go really well in this recipe, considering there are pine nuts in it. Or at least there should be, but I forgot them. We got the idea for this recipe while strolling through the gourmet market in Grand Central Station in Manhattan. If you haven&#8217;t gone, you must. There is an excellent assortment of gourmet food shops &#8211; one of which was selling butternut squash, spinach and pine nut lasagna. Rather then shell out $6 a piece, we decided to make it. And now we both like this version of lasagna better than the traditional meat and red sauce kind. Plus, my wife did 95% of the work (a rare occurrence), which makes the whole thing even tastier! It also proves you can&#8217;t even screw up this recipe =]</p>
<p><span id="more-1668"></span></p>
<div class="recipebox"><strong>Ingredients:</strong>Note: There is a print link embedded within this post, please visit this post to print it. </p>
<p>2 lbs cooked, pureed butternut squash and/or pumpkin (any ratio)<br />
2 cloves garlic, chopped<br />
1 pinch of cayenne pepper<br />
9 gluten-free lasagna noodles or thin-sliced zucchini<br />
2 boxes of frozen chopped spinach (thawed and squeezed dry)<br />
1 1/2 cups cottage cheese (any kind)<br />
1/3 cup grated Parmesan cheese, divided<br />
1 1/2 grated fresh Mutz (a.k.a Mozzarella)*<br />
1/3 cup pine nuts, toasted (optional, since I forgot them)</p>
<p>Sauce<br />
3 Tbsp butter or substitute<br />
3 Tbsp corn starch<br />
2 1/2 cups skim milk<br />
1 tsp Kosher salt<br />
1/2 tsp fresh ground pepper<br />
1 pinch of cayenne pepper<br />
2 shakes of nutmeg </p>
<p>* Note &#8211; It&#8217;s much easier to grate fresh Mozzarella if you put it in the freezer for at least 30 minutes beforehand (or overnight).</p>
<p><strong>Directions:</strong></p>
<p><strong>1</strong>. Preheat oven to 350 degrees. Combine the squash/pumpkin, garlic and cayenne in a bowl. Combine the spinach, cottage cheese and half of the Parmesan cheese in another bowl. Cook the lasagna noodles according to the package directions, but subtract 2-3 minutes from the cooking time.</p>
<p><strong>2</strong>. For the sauce, mix the corn starch in a bowl with a small amount of milk. Once mixed, stir in the rest of the milk. Heat the butter in a medium saucepan until it begins to melt, then add the corn starch and milk. Whisk continually until the milk begins to boil. Add the salt, pepper, cayenne and nutmeg. Lower heat and cook until the sauce thickens, stirring occasionally, for about 5-7 minutes.</p>
<p><strong>3</strong>. Using a 9&#215;13 baking dish, pour 1/3 of the sauce on the bottom, followed by 3 lasagna noodles, 1/2 of the squash mixture, 1/2 of the spinach mixture and 1/2 of the pine nuts (if using). Repeat, then top with a final layer of lasagna noodles, sauce, Mozzarella and remaining Parmesan cheese.</p>
<p><strong>4</strong>. Bake for 40 minutes, or until the sides are bubbling and the cheese on top is lightly browned.</p>
</div>]]></content:encoded>
					
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		<title>Peanut Butter Pumpkin Mousse</title>
		<link>http://www.peanutbutterboy.com/peanut-butter-pumpkin-mousse/</link>
					<comments>http://www.peanutbutterboy.com/peanut-butter-pumpkin-mousse/#comments</comments>
		
		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 10:35:23 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://www.peanutbutterboy.com/?p=50</guid>

					<description><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/peanut-butter-pumpkin-mousse/"><img title="" src="http://www.peanutbutterboy.com/images/posts/mousse2.jpg" alt="" width="200" height="160" /></a>
	</div>
	By popular demand, I&#8217;ve decided to post my favorite mousse recipe. I&#8217;ve actually promised this recipe to several people for a while now, but never got around to making it myself. You&#8217;ll never guess what the main ingredient is. Go ahead, guess &#8211; I&#8217;ll wait&#8230; &#160; Did you guess ricotta cheese? Or yogurt? Wrong. You&#8217;ll [&#8230;]]]></description>
										<content:encoded><![CDATA[
	<div>
	<a href="http://www.peanutbutterboy.com/peanut-butter-pumpkin-mousse/"><img title="" src="http://www.peanutbutterboy.com/images/posts/mousse2.jpg" alt="" width="200" height="160" /></a>
	</div>
	<p><center></center><br />
By popular demand, I&#8217;ve decided to post my favorite mousse recipe. I&#8217;ve actually promised this recipe to several people for a while now, but never got around to making it myself. You&#8217;ll never guess what the main ingredient is. Go ahead, guess &#8211; I&#8217;ll wait&#8230;</p>
<h1>&nbsp;</h1>
<p>Did you guess ricotta cheese? Or yogurt? Wrong. You&#8217;ll have to read on for the answer. What I will tell you is that the next iteration of this will be a chocolate peanut butter mousse.</p>
<p><span id="more-141"></span></p>
<div class="recipebox"><b>Ingredients:</b>Note: There is a print link embedded within this post, please visit this post to print it. </p>

<input type="checkbox"><label>2 cups no-salt added cottage cheese (or ricotta cheese)<br /></label>
<input type="checkbox"><label>1 1/3 cups cooked pumpkin puree (canned is fine)<br /></label>
<input type="checkbox"><label>1/4 cup honey<br /></label>
<input type="checkbox"><label>3-4T <a href="http://store.peanutbutterboy.com">peanut butter</a><br /></label>
<input type="checkbox"><label>1t vanilla<br /></label>
<input type="checkbox"><label>2t cinnamon<br /></label>

<p><b>Instructions:</b></p>
<p>Throw it all in a blender and process until super creamy. Add extra honey to sweeten to taste. Chill and serve in small dishes. Top with whipped cream (I forgot to).</p>
<p><center></center>
</div>
<p><b>Additional Info:</b></p>
<p>I love this dish, it&#8217;s so easy and it tastes great. Depending on the brand of ricotta, the taste and texture can vary, so try several different ones until you find your favorite. It also tastes great without the <a href="http://store.peanutbutterboy.com">peanut butter</a> but I don&#8217;t recommend it =). Although every time I make it, I make it in two batches: one plain, one experimental. This <a href="http://store.peanutbutterboy.com">peanut butter</a> one was the latest experiment that went over well. By the way, this would make a wonderful pie filling. In fact, if you used a healthy pie crust like from my <a class="links" href="http://www.peanutbutterboy.com/2008/04/no-bake-healthy-pb-banana-pie_09.html">Triple Chocolate &#038; <a href="http://store.peanutbutterboy.com">Peanut Butter</a> Pie</a>, you&#8217;d have a mighty healthy and tasty pie on your hands.</p>]]></content:encoded>
					
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			<slash:comments>47</slash:comments>
		
		
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