Exercises are one of the most effective, and fastest ways to add inches to your penis. However, you cannot use any technique that you wish. For exercises to be effective they need to be targeted and performed as accurately as possible.

This is why we recommend the PenisHealth program to you as a detailed and easy-to-follow guide to natural male enhancement.

PenisHealth helps you:

Add up to 3 inches in length and girth
Improve your erection hardness for rock hard erections on demand
Gain control over your ejaculations so you always climax at the right time
Boost your confidence so you can approach any woman

This program is perfect for you if you wish to enlarge your penis completely naturally and want to spend as little as possible doing so. Costing as little as $69.95 you can start adding inches and improving your sexual performance today with instant online access.

The great thing about PenisHealth is that you can take things at your own pace, if you want faster gains then you just up your intensity and gain that confidence quicker. If you have a busy life then you can still fit your exercises in to your daily routine without disruption and yet you can still achieve the penis of your dreams.

PenisHealth gives you:

35 targeted and powerful exercises for fast penis growth
300+ videos and photos to help you get the most out of every exercise
9 recommended routines to make it easy for you to gain
Online and DVD access for the ultimate in convenience
100% 6 month guarantee making your purchase no-risk.

Remember the last time you went to the urinals and felt completely inferior? You felt like every other guy in there was at least twice your size and they were all laughing at your small penis right?

Well, imagine the confidence as you walk in there with a few extra inches below. No more choosing the cubical for privacy, the confidence your bigger penis brings means you actually choose a cubical next to two other guys. You want them to see because you want THEM to feel inferior.

This is the kind of confidence that radiates in to other areas of your life, approaching that woman you see every week at the grocery store can become easy once you have the bigger penis you desire.

PenisHealth is the most professional program we have ever seen and it is obvious a lot of work has been put in to make sure the exercises give you big gains in double-quick time.

Your life could be about to change for the better but only if you take action and order PenisHealth today. There is no use feeling sorry for yourself. The answer to your penis size problems is here staring straight back at you. Click the link below and get instant access to the exercises that can help you become the ultra-confident man.

Verdict: PenisHealth is highly recommended as the easy,
low-cost way to enlarge your penis.

Give your confidence a major boost today and click here to buy PenisHealth

I knew it was a natural penis enhancement program but knew very little else.

I decided to test it out myself and here is my review…

PenisDevelopment Review by Peter Fentz

Product Name: Penisdevelopment “Adds real, permanent size to your penis – naturally and easily”

Website: www.Penisdevelopment.com

What It Does:
Health Solutions claims this is the best enlargement program on the market.

Quote:
“Users of the Penisdevelopment program experience tremendous benefits. We have tens of thousands of satisfied customers, guys who keep coming back and telling us how this product has changed their life. We had one guy gain over 4 inches in length in about 14 months. That’s really impressive!”

When asked what direct benefits can be seen by the average user, here’s what we found.

The average user can expect:
Real, permanent size increases. Roughly 2-3 inches on average.
PD develops sexual stamina you can see and feel.
It promotes increased ejaculation amounts.
PD creates explosive sexual power.
It helps regain your youthful sexual experiences and energy as you become larger and more sexually satisfied.

Program Properties:
The Penisdevelopment program gives you instant access to several dozen size building exercises, along with those that add length, girth, and control premature ejaculation. In addition to the complete program, Penisdevelopment offers several nice bonuses which I really liked…

Bonus #1
With each order they include a Full-Length DVD with all the exercises on it. This DVD is extremely high quality. Each and every exercise is fully illustrated by a male model – so you can visually see how each exercise should be done. Use this DVD when you want to review the exercises in great detail. A $78.00 value, yours FREE. They ship this directly to you free of charge.

Bonus #2
You receive full access to the PD online member’s only forum. This forum has thousands of users and even more posts. Hear firsthand from other users and their success stories. A great way to share experiences and techniques! See for yourself how large some guys are getting using this program.

Guarantee:
Guarantee is the first thing I check before buying a product. It helps give me peace of mind when purchasing online. I looked at the guarantee on the Penisdevelopment website before buying and everything seemed in order. Their basically offering 100% money back guarantee if you’re not totally satisfied with the results within 6 months. This is a great offer and shows their program really works.

Quote from their website:
“We so firmly believe that our techniques can improve your life; we stand behind our product with a 100% money back guarantee. If you’re not completely satisfied after using the program for 6 months, then we’ll gladly refund your money!”

Overall Product Score:
I really like this product for several reasons. They are honest, straightforward with their claims, have a money back guarantee, and offer bonuses above and beyond the average order. I definitely recommend this product – I give this five out of five stars. It was straightforward on its claims and I think this is a product all men can relate to at one time or another. It’s a nice product to have on hand when you want to impress that special someone. I’ll definitely be using it regularly!

Visit the official Penisdevelopment.com site now by clicking here!

I just tried Climinax and here’s my review. I hope it helps…

Climinax Review by Peter Fentz

Every man wishes they could last longer during sexual intercourse with their partner. When you get tired of that look of disappointment when you have prematurely ejaculated, you start to withdraw and just don’t want to go through that shame and embarrassment again. Climinax doesn’t have any side effects, no creams to rub on yourself, no prescription drugs, no secret exercise techniques, no gizmos to use on yourself, and better yet, as much as men like to do it, no endless masturbation sessions with yourself.

Pill Properties

Climinax comes in very nice, plain package. The bottle is white and plastic with an attractive blue and white label detailing their name, the description of the pills, along with the correct dosage in each pill. The pills were in a brown, capsule form and power-packed with Climinax’s herbal formula.

Product Quality

Climinax offers high-quality, all-natural active ingredients that have been extracted from plans all over the world. These plants are recognized and classified by the Food and Drug Administration as being safe dietary supplements that are also considered a food.

Product Effectiveness

Climinax is an effective sexual enhancement product by the way of being blended with all-natural ingredients that help to extend your climax time, making your sex life much more exciting, and reducing all that disappointment one feels when you have premature ejaculation, as well as giving your confidence a boost!

Shipping

After hardly any waiting for the pills to arrive, Climinax was shipped by Fed Ex to the front door. The box that Climinax arrived in was packed tightly in a FedEx box. Once the box was opened, the bottle was taken out and was inspected to make sure there were no breaks in the seal. The bottle was clean and the seal had not been broken. Then the seal was broken and the cap removed, and some cotton was pulled from the inside to protect the pills. The makers of Climinax, Health Solutions shows superior salesmanship and has gone all the way to make sure their product retains total quality during shipping and while it’s being used to prevent premature ejaculation.

Guarantee

With many clinical studies, and over 150 articles that support it’s claims, Climinax guarantees your satisfaction with a 100% unconditional, no questions asked, money-back guarantee within the first sixty days. All one has to do is return any unused portion of the supplement.

Benefits

There are so many benefits Climinax that no other product can come close to what Climinax has to offer. It gives you more time to that lasting performance to orgasm together with your partner in order to gain the intimacy and bond a relationship needs to grow. You also get more of a chance of inseminating a woman – or getting her pregnant, if you are not prematurely ejaculating. Never worry again about those embarrassing, gooey creams, those tedious exercises, and long masturbation sessions with just you present, or all those weird contraptions you have to put on your penis.

Climinax is recommended as a superb sexual enhancement product that will help curb or prevent those premature ejaculations in men. Climinax exceeds sexual enhancement product standards with a pill power-packed with FDA-approved therapeutic plants and backed by a company that will push the envelope to provide a great product that will help men for a long time to come.

Interested in trying Climinax yourself? Click here to order your supply…

If you’re wondering how to get a bigger penis, then the answer is simple: a combination of stretching devices and exercise can do the trick for 99% of the men. Aside from penis stretchers many men would also benefit from some Jelqing.

But these exercises take time, a lot of time actually. You have to be committed to a routine and you will have to find enough time as many times a week as recommended to see major improvements. Of course the big question for everybody is whether or not they will actually get to have a bigger penis.

You will have a bigger penis, never doubt that. Thousands of men have already tried and they can testify that exercising your penis while also using a good traction device is all you need to do to achieve a longer penis.

If you really think a lot about this, if you find yourself constantly talking to yourself thinking “I have to get a bigger penis”, then you owe it to yourself to at least try to do something about it. Penis enhancement has to do with your self esteem. Any man wants to impress and wants to be appreciated by his partner, but more than anything, any man wants to feel good about him.

Most of the guys who start penis enlargement exercises don’t do it because their partners asked them to do so or because they feel inadequate compared to other men. They just want to be bigger and better than they are. It’s something they have to prove themselves they can do!

Traction devices are safe and they work. They have been proven excellent in extending body parts for thousands of years. You can choose to extend anything at all – it works very well. Many people contend that the penis cannot be enlarged by exercises because the penis contains no muscle tissue, so it cannot be exercised.

This is absolutely wrong. Tribe people around the world have used stretching techniques to elongate their ears, lips, necks and even penises, yes. And even today stretching is an important method in orthopedic procedures. It can force the growth of new bone tissue.

But do the penis extenders really help when it comes to adding girth to your penis?
For many men the question is not so much in gaining length, but in gaining girth. If you want to know how to get a bigger penis head, then you will be happy to find out that some extenders do work for you both ways.

Not all extenders are equal however, so when you want to shop for one, try to do your researches thoroughly and only buy superior devices that come with a whole package of instructions and exercises.

This way you will be sure you will make the most of your time and you will successfully achieve your goal, be it to have a longer or a thicker penis or both.

To discover a clinically proven way to enlarge your penis, visit http://www.sizegenetics.com

Ask me about the subject of penis enlargement now, though, and I’m much more positive and happy to reply! That’s because of PenisAdvantage, which offers a new approach to achieving new size down below. Unlike so many other things, PenisAdvantage is totally natural and safe. You use specially designed exercises to work your penis out (almost like you’d lift weights at a gym! But not for one moment are they suggesting your penis is a muscle). It works by breaking down the cells and stretching ligaments on a microscopic level which your body then builds up again, only stronger and bigger this time. And the great thing about these techniques and routines is that they’ve been road-tested hundreds and hundreds of times. You’ve only got to check out their testimonials and member’s chat room to read about the dozens and dozens of collective inches guys have successfully created using the PenisAdvantage system.

Once you’ve decided to take the plunge, you get access to the guide, which is super easy to follow and use. They say on the site that you get instant access but I wasn’t expecting it to be as instant as it turned out to be! Before I’d blinked twice I was able to start adding size to my penis. Good stuff – my girlfriend hasn’t stopped thanking me for becoming a member! You really should check it out, this stuff actually works.

I’ve made my own VigRX Plus review but I’m no naturopath…

But here’s the review by a real naturopath…

Luke Adams,
D.Div., Naturopath
Endorsement: VigRX Plus

“Like most men, I feel the pressure of expectations to be ever-ready, potent, and “bigger than life.” As a naturopath, I wanted to find a product that would make use of the principles of botanical medicine and would be safe, non-toxic, effective and, if necessary, reversible. I searched for a product that would contain the combination of botanicals which I would use if I were compounding the formula myself.

Many of the popular nutraceutical size and potency enhancers on the market contain yohimbe, and some contain caffeine or other stimulants. Enzyte, in particular, contains a considerable amount of yohimbe. Over time, caffeine and other stimulants in additional daily doses can impair sexual performance rather than enhance it. In the medical literature, yohimbe and its derivatives are even referred to as “the ideal anxiety-producing substances.” None of that bodes well for increased size, endurance, and drive. I want to thank the knowledgeable people who formulated VigRX Plus for choosing a combination that covers all the bases, and includes protection for the prostate, while excluding the ultra-stimulants and anxiety-producing agents that ultimately dampen libido.

My own experience with VigRX Plus produced noticeable results after the first day. My erection was firmer and longer-lasting, my libido was enhanced, and the thickness, volume, and duration of my ejaculation was increased. After two weeks of using the product, I noticed a sustained increase in my size when flaccid — perhaps a half inch or so. In addition, both my penis and scrotum have become thicker and more supple. I also have the kind of sustained interest in sex, even after the first ejaculation, that is not ordinarily possible with legitimate supplementation. As you might imagine, my partner is appreciative, as am I. I continue to use your product, and continue to see improving results. I can heartily endorse VigRX Plus.

I think the additions you have included in your new product VigRX Plus, Damiana (which tweaks norepinephrine and acts as a mild aphrodisiac), Tribulus (which increases Leutenizing Hormone and thus increases free testosterone production), and Bioperine (a powerful antioxidant, a mild appetite suppressant, and an absorptive adjunct) are very good choices. I certainly would have made them myself.”

Thank you,

Luke Adams,
D.Div., Naturopath

You can get your own supply of VigRX Plus pills by clicking here…

Check out my own VigRX Plus Review…

or visit the VigRX site for more information on how you can get your own supply of VigRX Plus pills…

I was also looking for a product that with natural ingredients and no side effects of which the manufacturers claimed was true.

I got my package shipped to me fast in a discrete and sturdy package. To be honest, almost every company that I have purchased penis enhancement products from have shipped timely so this was nothing special.

I was most interested in if the product actually worked as described or if all the testimonials on the site were just BS.

I took the pills and didn’t notice anything noticeable for the first few days.

By about the third day I started noticing improvements sexually.

I previously had problems maintaining an erection after consuming alcohol so I was quite impressed when I had no problem for the first time upon the fifth day of taking the pills.

I really didn’t see much change in my penis size for the first week. Then I saw a gradual gain.

No, I did not gain an inch overnight. My partner was the first to say something about what she thought was a bigger girth during sex.

I caved in and started measuring every other day. I found that I was achieving a continuous gradual increase in length and girth. We’re talking a millimeter here and there.

But after the first month all those small increases seemed to add up.

I eventually reached what I determined was a plateau after six weeks. If I did not take my pills, I would see a gradual decrease in size so I knew the VigRX Plus pills were ther reason for my improvements.

So there is my review. I’m still using the pills now and will probably buy another diamond package in the coming month when my supply ends.

You can get your own supply of VigRX Plus pills by clicking here…

Premature ejaculation is the most common sexual dysfunction. There is disagreement on what exactly qualifies as premature ejaculation – some doctors or sex experts say that it’s coming after a few minutes, others say it’s coming before your partner. 30% of men live with premature ejaculation, according to a survey conducted by the National Health and Social Life Survey (NHSLS). Unlike erectile dysfunction, which in most cases is physiological, premature ejaculation is more from lack of practice in controlling their orgasm. But like erectile dysfunction, the biggest harm premature ejaculation causes is to a man’s confidence.

There are a few techniques that have been proven useful, and are helpful whether the problem is chronic or only from time to time, such as with a new partner.

One form men have employed to halt getting off prematurely is to masturbate before sex. Young guys can get off several times a day, no problem, but for older men who’ve never learned ways to halt their orgasms before now, there just aren’t the same reserves.

The most common of all methods in fighting premature ejaculation is to think about something different. I’m sure you’ve heard the line “Just think about baseball.” I’m sure you’ve even tried it at one time or another. And it may have worked, even. This method should be used in times of emergency, when all else has failed, but we want you to enjoy sex more, not less.

Thicker condoms are probably the easiest fix of all. The thicker the condom the less sensitivity, making it harder for you to get off and thus making sex last longer. Have you seen the ads for thinner condoms, claiming they increase sensitivity? While it is effective in a sense, it’s also similar to thinking about baseball – the method’s success is built around you enjoying sex less. This also doesn’t fix the problem, it simply masks it. Why not try a technique that really works without dulling your enjoyment?

It’s going to take a little work before you’re at the top of your game, but it will be worth it. The start and stop method and breathing exercises are both crucial. First practice the start and stop before masturbation. Masturbate as normal, but this time as you feel yourself coming, stop. When you’ve calmed down a bit, as in you’re no longer close to orgasm but are still hard, continue. Do the same thing again. See how long you can do this for. With practice, how long you can hold yourself orgasm will increase. Practice with a partner is crucial. While you’re having sexual intercourse, stop when you feel yourself starting to come. While inside them, have you and your partner keep still. Kissing and caressing can still continue. Start moving again once you feel yourself calm enough but still hard.

Breathing is so vital to holding off getting off. Breathing through your mouth increases heart rate and signals to your body that you’re ready. By breathing through your nose in steady breaths, you’re in control. Like with the start and stop method, practice is vital. If this is a little too hard, try breathing in through your mouth and out through your nose.

For those who want to go the extra mile in extending sex, and thus enjoying it for longer, there is meditation. Meditation has been used for hundreds of years in sexual practice. I’m sure you’ve heard of Sting, the lead singer of the Police, claiming he has sex with his wife for hours. This is due to tantric sex, a part of Tantra which is a tradition of Hinduism and other belief systems rooted in Asia. Extremely difficult and intense to learn, it is only one example in which meditation will help your sex life.

ProSolution Gel™ can be incorporated with any of the above exercises, or in times of rare overexcitement. Not only does it hold off orgasm, but it increases blood flow to the penis creating a firmer, fuller erection, as well as increasing sensation. Sensation and erection that you are now in control of, finally.

The most important thing to keep in mind is practice, no matter the method you decide to use. While it doesn’t seem like breathing exercises during masturbation are going to please your partner, it can bring you better sex than you’ve had in the past. Believe us, your girlfriend will thank you.

Use ProSolution Gel™ when you’re with someone new, have consumed too much alcohol, or just want to add some fun. The gel is formulated to increase blood flow to the penis, increase sexual desire, create a harder and fuller erection, and put a stop to premature ejaculation. This product is sure to add a little something to your climaxes in a way you never imagined before.

This product isn’t just for when you need a little help- use it even when you don’t have to, just to add a little power. It doesn’t increase your size like a supplement can, but the gel, by increasing blood flow to the penis, creates a thicker and full erection, every time.

The gel, incorporating the qualities of many plants including aloe vera extract, bearberry extract, algae extract, and mango butter, works in seconds. To use ProSolution Gel™, all you do is apply several drops to your penis, and massage thoroughly.

Just like lube, but not. Can your lube get you harder in seconds? We didn’t think so. Just like a supplement, but not – you don’t have to remember to take it everyday. With ProSolution Gel™, get the benefits without the hassle.

With ProSolution Gel™‘s money back guarantee, there’s no reason not to try it. If you decide that the product doesn’t work for you within six months, then simply return it for a full refund.

The first course of action is to find out if your condition is medical or psychological. If you can’t achieve or maintain an erection at all then it is medical, and you should see your doctor before pursuing treatment – they can best gauge what is the best treatment for you.

Psychological effects though, make up 30% of all erectile dysfunction. In this case, on top of making sure you’re in peak mental and physical form, think of adding ProSolution Gel™ to the mix. Sure, it’s just one of the many options out there, but I’ll tell you why it’s the best.

First off, it’s fast-acting. Unlike herbal supplements, which can take weeks to reach their full potential, ProSolution Gel™ works immediately. It doesn’t have to wait to work its way through your system – all you have to do is rub a few drops on to your penis, just like a regular lube, then wait for it to do its magic. You’ll be thicker and harder than you’ve ever been. It really is that quick. While you won’t be getting any real growth, ProSolution Gel™ substantially increases blood flow to the penis, adding thickness and girth. Almost 100% of ProSolution Gel™‘s customers have reported significant difference in their erection size and sexual performance.

Penis pumps are another non-medical method to get an erection. These products have been known to work, but not without the embarrassment of having to pump yourself up, literally, before sex. You can get the same quick results, quicker even, without ruining the mood. Just a couple of quick strokes with ProSolution Gel™ and you’re good to go.

Not only that, ProSolution Gel™ also intensifies sensations, while making you last longer. You can go from difficulty keeping an erection to having some of the best orgasms of your life, just by applying ProSolution Gel™. Look forward to being ready for action with a simple application.

Another reason to choose ProSolution Gel™ is that it is made with a variety of natural ingredients. A few examples:

• Mango Butter is a lubricant of the highest quality, chosen for its aphrodisical qualities. It’s also low in scent, another bonus.
• Aloe Vera helps to speed up the absorption rate of the other ingredients.
• L-Arginine increases nitric oxide, which in turn aids blood flow.

Regain your self-esteem easily. No need to worry about unsafe medications or complicated devices. ProSolution Gel™ is backed by a 100% money back guarantee, because they are that confident you will be satisfied with this product.

Erectile Dysfunction, or ED, can happen to anyone. Thankfully, most cases are only temporary. It’s defined as the inability to maintain or sustain an erection. Has that happened to you? An estimated 25 to 30 million men will encounter impotence during their lifetime, and a 1999 the National Ambulatory Medical Care Survey (NAMCS) reported that 22 out of every 1000 men sought help for erectile dysfunction.

While it’s a normal problem, most men feel ashamed. This bruise to their ego can affect other aspects of their life, and affect their self confidence. With a little information though, erectile dysfunction isn’t a death sentence.

The causes are either physiological or psychological. The physiologically-cause erectile dysfunction is usually a symptom of some greater health concern, like diabetes for instance. Psychological ED is caused by the brain’s inability to connect with sexual thoughts, or are distracted by something else.

Erectile dysfunction is often characterized as psychological if erection is possible sometimes. For instance, are you able to get an erection during your sleep? Are you unable to perform on some nights only?

Thankfully the problem is both temporary and easy to fix, if action of some sort is taken. No need for surgery or other risky measures. It may be as simple as making sure you get a good night’s sleep, a physiological and fairly common cause of ED. Men think that they should be able to perform all the time, at all times. It’s just not possible. In this case it’s your body’s way of telling you to sleep and don’t over exert yourself – to conserve your energy.

Cutting out drugs, alcohol and smoking can help as well, as these are three physical factors that can cause erectile dysfunction, both temporary and not. Illegal and some forms of prescribed drugs have been known to cause ED, and everyone’s heard the term “whiskey dick.” Shortly after quitting smoking it has been found that erection problems quickly clear up. In general a healthy lifestyle helps, in both diet and exercise.

Stress is the biggest cause of temporary ED. Maybe you just can’t take your mind off work, no matter how hard you try. Or the excitement of being with someone new and the expectations for sex intimidate you. Learning to relax is necessary. Try massage, breathing, and other relaxation techniques. But sometimes it just isn’t enough. Worry, guilt, and other negative and distracting emotions play into temporary ED, and should be dealt with accordingly if you want the problem to go away for good.

Some sort of aid, like ProSolution Gel™, is a big help. Unlike a supplement, which you have to take everyday, use ProSolution Gel™ only when you need it. Feels like a lube and all you need to do is put a few drops on your penis and massage. You will have a longer, firmer erection than you’ve ever had, in seconds. Other benefits include increased sensation and better staying power. You’ll find yourself using ProSolution Gel™ even when you don’t have to.

Any man who wants an excellent sex life should learn to take care of his body and, most important, to keep his cardiovascular system in perfect condition because a healthy erection depends on the normal flow of blood through the body. Junk food, as well as any food rich in cholesterol should be kept to a minimum, while cigarettes, large quantities of alcohol and all manner of recreational drugs should just go away. A glass of alcohol once in a while will do you no harm, but try not to drink more than this bare minimum.

Smoking brings nicotine into your body and nicotine constricts the veins and arteries, slowing down the flow of blood and making your erections harder to achieve. Alcohol also wreaks havoc on your cardiovascular system, which spells doom for your erections. Many men really think they can do anything they want to their bodies, they can push them to the limit and beyond with alcohol, tobacco, drugs and food and never ever suffer any setbacks in the bedroom department. Well, this idea is plain wrong. There’s no way to abuse your body without having to suffer the consequences.

Losing a bit of weight in the process is not a bad idea, especially if you are a couple of pounds overweight and would really like to get rid of that spare tire around the waist. Just follow this simple advice and you will enjoy strong erections well into your old age. Physical effort keeps the blood flowing, keeps your heart in shape and increases the production of testosterone, three things which are very important for your sexual fitness. Increased blood flow to the pelvic area can be obtained through exercises that work out the lower part of the body, including the quadriceps, hamstring and lower back.

Stress, unhealthy food, long work hours, various pills and lack of physical exercise are all part of this problem because they lower the body’s capacity for effort and, consequently, the capacity for achieving strong and satisfying orgasms. Moreover, the abuse that we do to our bodies is compounded by the process of aging. At the age of 15, the erect penis has the highest rigidity value, but every decade that passes subtracts a bit from that number, sapping the vitality that is essential to anybody’s sex life. Nevertheless, the only thing that keeps this negative pattern going is our own lack of effort to improve the situation.

Learn more at Lovecentria…

The top problem of any man who likes sex and wants to have as much as possible is the classic “Am I good enough?”. This question can mean several things, depending on what the individual sees as a liability. It could mean “Am I big enough?” if the man in question has an average-sized or small penis. It could mean “Am I attentive enough?” for the worried lover who likes to get the dining and foreplay part right. It could also mean “Am I really giving her an orgasm?”. One of the big unanswered questions for men is whether women fake it. And how often?

Near the top of the tree lies the eternal question to which millions of frustrated men have been trying to find an answer: “Does size matter or not?”. Once more we are faced with the unenviable task of saying that there is no definitive answer to this question. It all depends on the woman and what she likes or dislikes. Some women think a 6-inch penis is big enough. Some don’t care one way or another as long as the penis is not too small. However, there is no definition set in stone for “too small”.

“I’m still a virgin. HELP!!!!”. Don’t give in to despair because you don’t need any help, just some common sense. There is no deadline for losing the virginity. And you certainly should not take unnecessary risks just because you simply have to have sex with someone in order to avoid being labeled a loser. Have some patience, it will happen sooner or later and it’s far better to save the first time for somebody special, than to visit the VD ward or fall in love with a person that doesn’t care for you.

Then we have a whole bunch of problems that belong to men who are less experienced when it comes to sex. “How do I find the clitoris?” is a common question among the men who rely on intercourse to carry the session and are too embarrassed or too grossed up to go and explore the genital area. Take heart, boys, there is nothing to be embarrassed about. Nature has made us wonderful beings and worthy of each other’s respect. And by the way, giving oral sex can be a fantastic experience.

Which leads us to the next big worry. This one can be summed up with the nice question almost any man has asked at one time or another: “How can I tell if she’s had an orgasm?”. Unfortunately for the men, there is no way of knowing for sure whether the lady has had an orgasm or has acquired considerable skill at faking it. If the issue is really bugging you, then try and discuss it openly with your partner. However, unless you or the partner are dissatisfied with your performance, you should leave well enough alone.

“She’s more experienced than me! What do I do?”. Bask in the moment, of course. If she is indeed more experienced than you, ask her to teach you all the tricks (she’ll be tickled pink by the idea), then start improvising on the knowledge. Pretty soon you’ll have her amazed and you’ll be in control, if that’s what you want. Alternatively, you could slowly sharpen your skills, while enjoying every minute of pleasure from a woman who really knows how to take care of a man.

And, finally, we have another series of situations that make men uncomfortable: “She not ready for sex / anal sex / oral sex / fantasies”. Guys, rushing in or being pushy about something as intimate and as important as sex is the worst possible approach. Keep your hormones in check and help her overcome her fears or worries. If you don’t care for the soft approach, then leave the girls alone and find somebody else. Think about the day when all your waiting will pay off and she will say “Yes”. That’s something worth waiting for.

For more info on sex check out Lovecentria…

In order to clean the penis, you should start at the tip. Grab the foreskin and pull it back as far as it would go in order to expose the glans. Using lukewarm water, gently wash both the glans and the inner part of the foreskin. These actions will not cause you any pain as long as you’re careful when handling one of the most sensitive parts of your body. Make sure that the glans and foreskin are perfectly clean. It’s in the space between the glans and the foreskin that the white substance known as smegma is formed.

Smegma is a mixture of skin oils, moisture, dead epithelial cells shed by tissues and bacteria. Since bacteria tend to thrive in any warm place that has plenty of moisture and is not exposed to the elements, be sure to wash away all the smegma from under the foreskin. Letting bacteria and dead tissue cells accumulate is a sure way of getting every woman’s nightmare: a smelly penis. Accumulated dirt, sweat and bacteria will certainly cause infections at one point or another in the future.

Intimate hygiene is also important for penis enlargement. Using an enlargement device such as a traction device or a pump on an unclean penis will simply spread bacteria all over the penis. Men who engage in penis enlargement exercises are also exposed to infections if they fail to maintain a high standard of intimate hygiene. This is why warming up and down using hot water in the shower is recommended as a good way of preparing for a penis enlargement session and as a chance to clean the penis.

Circumcised men have to be even more careful about their intimate hygiene. Since they lack a foreskin to protect the sensitive glans from sweat, dust and all manner of substances that should not come into contact with the penis, they are exposed to all sorts of hazards. Some men choose circumcision precisely because they think that losing the foreskin helps keep the penis clean, but it’s not that simple. The foreskin has its own role to play in keeping the penis healthy.

The debate about the hazards and benefits of circumcision is still going strong after decades of data passed back and forth. Many doctors say that removing the protective foreskin is less hygienic and leaves the glans exposed to various bacteria that cause infections of the urinary tract. At the same time, other doctors maintain that the foreskin traps smegma and dirt and so, uncircumcised men are not spared the danger of infections.

Regardless of how you feel about circumcision, one thing is perfectly clear: hygiene, and especially intimate hygiene, is of the utmost importance to you. It keeps infections away from this sensitive area and makes sure that your sexual relationships will not suffer.

Learn more sex techniques and advice at Lovecentria…

Every man needs a tip once in a while, especially when it comes to things that are not that well-known. Take Kama Sutra for example. Everybody heard the name, but to the average man Kama Sutra is just ‘a name’. It has a raunchy connotation and a reputation for being some sort of ancient porn mag, but the details elude pretty much anybody who never had the time or the inclination to actually read the book. Nevertheless, it’s easier to pretend that one has the common vague idea about what’s in it than to really get hold of a copy and read it.

Lovecentria™ has taken the necessary steps to bringing the joys of ancient erotic arts of the Orient into the lives of modern people since we believe that it’s better to be informed than to risk making a fool of oneself. Lovecentria™ features an everyman’s guide to both Kama Sutra and Tantric sex, a no-nonsense approach to an issue that has the common man repelled by the hints of mysticism and all that talk of chakras, being one with the universe or dancing naked around certain trees. Kama Sutra is a far simpler affair and one that can be learnt quickly.

We have a hefty database of instructional videos, articles and ebooks that can teach anybody what the ancient people of India meant when they spoke about Kama (love) and what they were doing in bed that has made this book so famous through the ages. The Treatise on Love, which is the correct translation of Kama Sutra, is a comprehensive book on how to get to know women, how to woo them and, finally, how to perform in bed in order to please both yourself and the lady in question. All you need to know about Kama Sutra is a couple of clicks away on the Lovecentria™ website.

The best reason to learn about the Kama Sutra is to perfect your style. Every man wants to amaze women with his skills and techniques and this is where this ancient book can make a huge difference in your love life. New positions, new attitudes and new ways of courting women can be at your fingertips in a short while. With more information comes more confidence and before you know it a new man will emerge from within you, a man who knows what to say and what to do to succeed every time. I think every man would like that.

Tantric Sex

Tantric sex is another great way of blowing the minds (not literally) of women; especially those who don’t think much of you at the start. Women always melt before passion and tenderness and Tantric sex is all about increasing the feeling instead of just pushing harder or faster. It’s about learning to open your heart a bit and experience a fantastic sense of unity with your lover. And that’s exactly what’s going to make her beg for more every time because good Tantric sex and a thorough knowledge of Kama Sutra are remarkably scarce in men.

Interested in experimenting with Kama Sutra and tantric sex? Lovecentria has all the content and advice that you need. Articles, videos and instructional eBooks are all available. For more information please visit www.lovecentria.com.

But, since we believe that it’s better to be informed than to risk making a fool of oneself, Lovecentria™ has taken the necessary steps to bringing the joys of ancient erotic arts of the Orient into the lives of modern people. Lovecentria™ features an everyman’s guide to both Kama Sutra and Tantric sex, a no-nonsense approach to an issue that has the common man repelled by the hints of mysticism and all that talk of chakras, being one with the universe or dancing naked around certain trees. Kama Sutra is a far simpler affair and one that can be learnt quickly.

We have a hefty database of instructional videos, articles and ebooks that can teach anybody what the ancient people of India meant when they spoke about Kama (love) and what they were doing in bed that has made this book so famous through the ages. The Treatise on Love, which is the correct translation of Kama Sutra, is a comprehensive book on how to get to know women, how to woo them and, finally, how to perform in bed in order to please both yourself and the lady in question. All you need to know about Kama Sutra is a couple of clicks away on the Lovecentria™ website.

The best reason to learn about the Kama Sutra is to perfect your style. Every man wants to amaze women with his skills and techniques and this is where this ancient book can make a huge difference in your love life. New positions, new attitudes and new ways of courting women can be at your fingertips in a short while. With more information comes more confidence and before you know it a new man will emerge from within you, a man who knows what to say and what to do to succeed every time. I think every man would like that.

Tantric sex is another great way of blowing the minds (not literally) of women; especially those who don’t think much of you at the start. Women always melt before passion and tenderness and Tantric sex is all about increasing the feeling instead of just pushing harder or faster. It’s about learning to open your heart a bit and experience a fantastic sense of unity with your lover. And that’s exactly what’s going to make her beg for more every time. Because good Tantric sex and a thorough knowledge of Kama Sutra are remarkably scarce in men.

If you are interested in experimenting with Kama Sutra and tantric sex then Lovecentria has all the content and advice that you need. Articles, videos and instructional eBooks are all available.

Variation can easily and delightfully be achieved by learning new sex positions. Far from being nothing but frills, positions are actually a great way of making the other feel your love. It allows the two lovers to play with each other and to find new ways of getting and giving pleasure. If you feel that sex is getting uninteresting but love is still strong, then you simply have to learn some new positions and bring a little variety in the bedroom.

With comprehensive databases of sex hints, tips and information on the Internet and a whole section dedicated to sex positions, Lovecentria™ has all the answer for your concern. From the most mundane to the most exotic ones, we have them all accompanied by both text and incredible 3D animations that you can use to make sure you learn them right and make no embarrassing mistakes. Learning new positions can really strengthen the bond between two people especially if you get to see the fun side of trying and failing to get it right the first time.

Just think of all the pleasure lying ahead of you and focus on the fact that you are about to enjoy a great night and never worry that things might turn out wrong. You’re just beginning to learn new positions so there’s no reason to feel bad over a fumble, especially if the end result is mind blowing. Also, a really good idea is to try a decent number of positions in order to understand how they work.

The Lovecentria™ team has put together even more video and written guides that can add immensely to your knowledge and turn you into the ultimate lover. The entire website is packed with information that can help you understand what women think about men and how they see sex and what they like both in bed and in life.

New sex positions may well turn out to be just the beginning of your acquaintance with the Lovecentria™ website and you may find yourself returning time and again to read on other topics of interest. With 75 incredible 3D sex animations that you can control, you can surely become a bona fide sex god. For more info, just visit Lovecentria.

Maybe you’re wondering if you can turn your good sex into great sex. And why wouldn’t you? Good is average said in a different way. You and your partner may be satisfied, but why not try a product like ProSolution Gel™, something that can give you a little extra?

ProSolution Gel™ has many benefits that can step it up in the bedroom. For instance, who doesn’t want a firmer, harder erection, as well as increased girth? ProSolution Gel™ works by increasing the blood flow to your penis. All you have to do is massage a few drops of this lube-like product onto your penis, and watch the results in seconds. With other products like herbal supplements, it may take a few weeks to show results. Not with ProSolution Gel™. Why wait to see what will happen when it can happen now? Even fast-acting drugs like Viagra can’t compete. I’m sure we’ve all thought about getting our hands on that supposed wonder drug, just to see what it’s like, but taking unprescribed medications is not only unsafe, you just won’t get the results that you will get with ProSolution Gel™. Whereas it takes up to an hour for the medication to kick in, the results are almost instantaneous with the gel because there’s no need to allow time for the ingredients to work itself through your system as it’s applied directly to your member.

You can also look forward to more intense sensations due to the increased blood flow. But on top of that, ProSolution Gel™ keeps you from coming too fast. Imagine- stronger sensations that last longer. You also have stronger orgasms to look forward to.

I’m sure there’s been a time or two where you’ve had a couple too many drinks and your erection’s just not as strong as it usually is. You may not have had trouble’s having sex, but you can’t have great sex all the time without a little help. That’s where ProSolution Gel™ comes in – just use it as you need it.

There’s no harm in trying it – there’s a 6-month money back guarantee. If you’re unhappy with the product in any way, or you decide the sex you’re already having is good enough without it, then just return it, no problem, simply return the product. What do you have to lose when you have better sex to gain?

And variation can easily and delightfully be achieved by learning new sex positions. Far from being nothing but frills, positions are actually a great way of making the other feel your love. Changing positions during sex allows the two lovers to play with each other and to find new ways of getting and giving pleasure. If you feel that sex is getting stale, but love is still strong, then you simply have to learn some new positions and bring a little variety in the bedroom. And if you don’t know where to turn to find the best information on new positions, the answer is quite simple: Lovecentria™.

Lovecentria™ has one of the most comprehensive databases of sex hints, tips and information on the Internet and, naturally, a whole section dedicated to sex positions. From the most mundane to the most exotic ones, we have them all accompanied by both text and incredible 3D animations that you can use to make sure you learn them right and make no embarrassing mistakes. It’s true that getting it right the first time is pretty hard, but trying and failing is not that bad if both partners get to see the fun side. Learning new positions can really strengthen the bond between two people.

Browsing the list of new positions together and choosing the ones you are going to use in a couple of minutes can be a very sexy experience for both partners. Just think of all the pleasure lying ahead of you and focus on the fact that you are about to enjoy a great night and never worry that things might turn out wrong. You’re just beginning to learn new positions so there’s no reason to feel bad over a fumble, especially if the end result is mind blowing. Also, a really good idea is to try a decent number of positions in order to understand how they work.

The Lovecentria™ team has put together even more video and written guides that can add immensely to your knowledge and turn you into the ultimate lover. The entire website is packed with information that can help you understand what women think about men and how they see sex and what they like both in bed and in life. New sex positions may well turn out to be just the beginning of your acquaintance with the Lovecentria™ website and you may find yourself returning time and again to read on other topics of interest.

If you are interested in having a more exciting and exotic sex life then Lovecentria™ has it all for you, with 75 incredible 3D sex animations that you can control. Learn all these positions to become a bona fide sex god. To find out more, click here http://www.lovecentria.com/

And that’s even before we take into account slip ups and “that time” when you were too tired or too stressed or you had too much to drink and, well, you know what happened. Unfortunately, these things can erode a man’s peace of mind and confidence and make him suspicious of his lady’s behavior, even if he shouldn’t be. Some times are good and some times are bad and there’s little you can do about it. Loosing confidence in yourself and throwing good self-esteem out the window just because of a slip up is not the way to deal with this.

There are many things that could go wrong, which are not necessarily under your control. We do live in a stressful world and the modern fashion that surrounds a man with dozens of machines in order to allow him to work harder and harder everyday is doing it’s best to ruin sex around the world. I’m sure that many men who have to resort to Viagra would do better to try and relax a little and take things easier. Stress is one of the great “sex killers” nowadays because no man can truly enjoy himself if he keeps thinking about deadlines, bosses, nasty co-workers or credit card debt.

Aside from its direct impact on performance, stress has some side effects that are just as bad. Some men take to drinking because of it. It always starts small since going out with the guys is fun and hey, we’re just having a few beers. Before you know it the number of beers grows and the “evenings out” turn into “nights out”. Small wonder that a stressed man with a significant quantity of alcohol in his body is not performing in bed as usual. Men need to recognize the early signs of stress in their lives and take control of the situation.

Remember that once you’ve started asking questions about your performance you could easily slide into a pattern where low self esteem triggers a failure, which, in turn, sends self esteem even lower and so on. Try to be a bit more positive about things. You were probably tired or stressed. Or you may need to learn some new positions and break the bedroom routine a bit. Surprise her with a new trick or a fantasy. And if you really have a problem, don’t despair. Every problem has a solution.

If you are keen to get sex right every time, then you need Lovecentria. Lovecentria contains the very best in video, written and interactive sexual advice to ensure that bedroom faux pas are a thing of the past. For more information please visit www.lovecentria.com.

Let’s say you’re a great talker. Sexy and passionate. Laid back. Knows how to have fun. Great kisser. Unpredictable and you’re a ‘rare to find’. Your love is one of a kind, silly, fun and sweet. You have your own unique sexiness and you’re the most caring person every single girl wants to meet. And last but not the least, you’re amazing in bed.

Did I say AMAZING IN BED???

Frankly, if you’re doubting yourself then you have a big problem. Whether you’re actually bad in bed or just low on confidence, I can’t say. This is up to you to find out, while I’m just doing some explaining for your convenience. The root of the problem lies in the very simple fact that it takes a lot of experience to know if a woman has an orgasm or if she’s faking it. And even experienced men can’t always tell if the woman’s faking it or not. Bottom line: you can never be sure that your performance is top quality.

And that’s even before we take into account slip ups and “that time” when you were too tired or too stressed or you had too much to drink and, well, you know what happened. Unfortunately, these things can erode a man’s peace of mind and confidence and make him suspicious of his lady’s behavior, even if he shouldn’t be. Some times are good and some times are bad and there’s little you can do about it. Loosing confidence in yourself and throwing good self-esteem out the window just because of a slip up is not the way to deal with this.

Okay then, put all the blame to stress. Stress is one of the great “sex killers” nowadays because no man can truly enjoy himself if he keeps thinking about deadlines, bosses, nasty co-workers or credit card debt. We do live in a stressful world and the modern fashion that surrounds a man with dozens of machines in order to allow him to work harder and harder everyday is doing it’s best to ruin sex around the world. I’m sure that many men who have to resort to Viagra would do better to try and relax a little and take things easier.

Aside from its direct impact on performance, stress has some side effects that are just as bad. Some men take to drinking because of it. It always starts small, since going out with the guys is fun and, hey, we’re just having a few beers. Before you know it the number of beers grows and the “evenings out” turn into “nights out”. Small wonder that a stressed man with a significant quantity of alcohol in his body is not performing in bed as usual. Men need to recognize the early signs of stress in their lives and take control of the situation.

Remember that once you’ve started asking questions about your performance you could easily slide into a pattern where low self esteem triggers a failure, which, in turn, sends self esteem even lower and so on. Try to be a bit more positive about things. You were probably tired or stressed. Or you may need to learn some new positions and break the bedroom routine a bit. If you are keen to get sex right then you need Lovecentria. Lovecentria contains the very best in video, written and interactive sexual advice to ensure that bedroom faux pas are a thing of the past. For more information please visit Lovecentria and surprise her with a new trick or a fantasy and be the world’s greatest love machine.

The good news is you’ve just found the number 1 penis enhancement program – SizeGenetics. SizeGenetics is not just another penis enlargement program on the internet. SizeGenetics is the best male enlargement device you can ever find. We have worked hard to get where we are today and we have put together an impressive team of experts to help you achieve your goals and feel more satisfied with yourself and your life.

You will not only get a superior device perfectly safe to use, you will also get access to a wealth of knowledge that we and our satisfied customers have put together in a forum for your benefit. SizeGenetics comes with a full membership to the PenisHealth program and that’s one of the best things you could get. Used together the exercises program and the traction device are truly a match made in heaven!

If you’ve ever wondered which the top rated penis enhancement product of our days is, then you’ve found the answer. Right now your penis size is limited by the size of the main blood holding chambers that fill up with blood when you get an erection. The penis stretcher device carefully elongates and thickens these chambers. The end result is longer, bigger and harder erections.

Penis traction devices and exercises are the only natural methods to enlarge your penis. Pills don’t work and neither do patches or oils or anything like this. No chemicals, whether man-made or extracted from natural sources can make your penis grow longer and thicker.

Surgery is sometimes portrayed as the mainstream solution, but keep in mind that the American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons have all issued policy statements against cosmetic surgical procedures to enhance the penis.

Not one of the surgical techniques mankind has developed until now has proved to be both safe and effective. Of course there are dangers in penis enhancement no matter which approach you take, be it by exercises or surgery.

Over-zealous people can damage their penile tissue and/or penile nerves and never achieve good results. Baby-steps is the keyword here. You should not gain too much too soon. When you go to the gym for the first time in five years you don’t start to by lifting the 200 pounds bar. If you can lift 50 pounds in the first day and not be sore next morning then everything is fine!

If it hurts, itches, causes the penis to swell too much or you have any other symptom you are not sure about, then stop doing what you’re doing and go see a doctor. 99% of the times it’s nothing you should be worry about, but then again you cannot be too careful when it comes to the only penis you have!

So enjoy SizeGenetics and be safe!

To purchase what we believe to be the best penis enlargement product, visit http://www.sizegenetics.com

Some men, however, experience chronic, complete erectile dysfunction (impotence), and others, partial or brief erections. Frequent erectile dysfunction can cause emotional and relationship problems, and often leads to diminished self-esteem. Erectile dysfunction has many causes, most of which are treatable, and is not an inevitable.

According to the National Institutes of Health in 2002, an estimated 15 million to 30 million men in the United States experience chronic erectile dysfunction. According to the National Ambulatory Medical Care Survey (NAMCS), approximately 22 out of every 1000 men in the United States sought medical attention for ED in 1999.

Incidence of the disorder increases with age. Chronic ED affects about 5% of men in their 40s and 15–25% of men by the age of 65. Transient erectile dysfunction and inadequate erection affect as many as 50% of men between the ages of 40 and 70. Diseases (e.g., diabetes, kidney disease, alcoholism, and atherosclerosis) account for as many as 70% of chronic erectile dysfunction cases and psychological factors (e.g., stress, anxiety, and depression) may account for 10–20% of cases. Between 35 and 50% of men with diabetes experience ED.

Premature ejaculation is often talked about when we discuss about erectile dysfunction. Premature ejaculation is a condition in which the entire process of arousal, erection, ejaculation, and climax occur very rapidly, often in just a few minutes or even seconds, leaving the partner unsatisfied. Premature ejaculation may accompany an erection problem such as impotence but is generally treated differently.

Although this information focuses primarily on male ED, remember that the partner plays an integral role. If successful and effective management is to occur, any discussion of the potential treatment should include both partners. Sexual health is important for all of us so in case you were wondering if the best solution for you would be to try out all the free non-prescription erectile dysfunction medication available on the Internet or TV infomercials, then the answer is “No”.

There is not enough talk about non-prescription drugs scams and scammers. People all over the world lose hundreds of million of dollars a year just because a persuasive sales copy and a professional looking web site or brochure convince them to “try, absolutely risk free, money back guaranteed a year after purchase, the most amazing product that can make your penis longer, harder, fuller and will have your partner begging you for more!” Blah, blah, blah!

For your sake, don’t give out your credit card number to anyone if you don’t intend to make a purchase. Keep in mind that these marketers don’t just sell you one bottle. They will keep taking money from your account and will send you a lot of stuff you’ve never ordered or agreed with.

If you do need to spend some money, then why don’t you try to find support groups on the internet or maybe try therapy with your partner? No need to thank me right now for saving you a couple of thousands of dollars! Enjoy!

To learn more about erectile dysfunction and its cures and causes, visit http://www.penishealth.com

Sexual health and function are important determinants of quality of life. As people age, disorders such as erectile dysfunction (ED) or impotence are becoming increasingly more important. Because this subject is discussed widely in the media, men and women of all ages are seeking guidance in an effort to improve their relationships and experience satisfying sex lives.

Unfortunately one of the first things men will have in mind is pills. Pills will cure anything and everything or so we are told from a very young age so we trust pills. So let’s see what drugs treat erectile dysfunctions:

A. Herbal pills, supplements, patches and creams:

Preliminary research on a few herbal supplements — such as DHEA, ginseng and propionyl-L-carnitine — suggests that they may provide benefit as an erectile dysfunction treatment in some men. But no adequate clinical trials have evaluated either the effectiveness or the safety of supplements in treating erectile dysfunction.

In addition, one popular herbal medicine called Yohimbe — which is marketed as a sexual stimulant — can be dangerous if used in excessive amounts. Adverse side effects include high blood pressure and heart failure.

B. Synthetic drugs: Sildenafil (Viagra), Tadalafil (Cialis), Vardenafil (Levitra):

Viagra, Levitra and Cialis work in much the same way. Chemically known as phosphodiesterase inhibitors, these drugs enhance the effects of nitric oxide, a chemical messenger that relaxes smooth muscles in the penis. This increases the amount of blood and allows a natural sequence to occur — an erection in response to sexual stimulation.

These pills don’t automatically produce an erection. Instead they allow an erection to occur after physical and psychological stimulation. Many men experience improvement in erectile function after taking these medications regardless of the cause of their impotence. Nevertheless, there are differences between the pills as well. They vary in dosage, duration of effectiveness and possible side effects. Other distinctions — for example: which drug is best for a certain type of men — aren’t yet known. No study has directly compared these three medications.

If you’ll ever feel tempted to try free erectile dysfunction samples, please don’t. Nothing is free on earth and neither are impotence solutions. Don’t fall for scams because you will just become the number 10,001 in a prosecutor’s list of people scammed by a dishonest operation.

There are ways to get support and help without spending indecent amounts of money. Erectile dysfunction forums are flourishing on the Internet. Some offer more valuable advice than others, some require a members’ fee and you will get access to bonus services, some have more active members than others, but they can all basically help you safely navigate the world of erectile dysfunction and penis enhancement.

One very good program that will help you a lot in case you don’t want to spend thousands on herbal supplements and you cannot use synthetic drugs as well is PenisHealth. Whilst some sites may only be giving you a booklet with incomprehensible instructions, PenisHealth will give you not only online access to our hundreds of in-depth videos and photos explaining every exercise in detail but also access to a members area packed full of information on all aspects of penis enlargement, plus the option of the full program on a professional DVD! And in addition to all the goodies you’ll get, you will also benefit from full access to Mens-Network, a network of web sites aimed at making you more satisfied with your sex life.

This is the PenisHealth program, an absolutely natural program of exercises that will help you gain better control on your penis and increase the length and girth or penile tissue in both flaccid and erect state. And then there is LoveCentria! Boy, I love this web site. If you ever wonder what can else you can do between the sheets, then this web site is for you.

Everything you will ever need you can find on Mens-Network, the most comprehensive program of improving the quality of your sex life.

To learn more about treating erectile dysfunction, visit http://www.penishealth.com

I believe that much of the bad name given to penis enhancement programs today comes from the large number of scams pulled off in infomercials and spam email campaigns. I mean what person in his right mind could possibly believe that a pill can make your penis 3 inches longer or make your breasts 2 cup sizes larger, or even make you a better golfer (!!!)

But some people really want to try the quick fixes. We are probably wired so we try the easiest solution as long as there is anything that looks like an easy fix. And pills are an easy fix. They are the perfect easy fix, in fact. Doctors have been prescribing pills for anything and everything for about a hundred years now and we’ve come to never doubt the pill.

So maybe there is nothing extraordinary in people who try pills to lose weight and enhance their breasts or their penises. Natural penis enlargement pills will continue on the market for long time and there will be news about people who’ve lost hundreds or even thousands of dollars on these scams.

But lumping known pill scams with other natural penis enlargement programs is a far stretch. It is possible to increase the size of penis through exercises or using traction devices.

In fact a combo of exercises and traction devices seems to be the best thing you can do to achieve the desired length and girth for your penis. Honest merchants will never advertise “massive gains in as little as two weeks”, because there is no such a thing. But if you are willing to work diligently and you can be patient, the results will amaze you.

So you won’t gain 4 inches in a month. But you will gain 2-4 inches in 6 months. “But 6 months is a life time! I want to impress my partner tonight!”

This is just not possible. You can try all the forums, which offer free exercises programs or you can try to buy the most expensive device you can find on the market, nothing can change your body overnight. Simply don’t think about overnight solutions. Pill marketers bet on that when they try to push their absolutely worthless products on the market. Every now and then they will find somebody who will get hooked on the “fast results, no effort” motto.

Don’t waste your time, money and hopes on such a thing. Do what’s best for you and start a supervised penis enlargement program using a reliable traction device and with the help of a serious exercises routine.

Also try to find a product that comes with some support, other than the basic instructions – DVDs that show you exactly how to do exercises would be a nice bonus. A support forum where you can ask questions and exchange opinions with other people who try the same thing is even more important.

A forum is very similar to group therapy and it can keep you on track and motivated to continue and this is the most important thing!

To learn about what we believe to be the best natural male enhancement technique, visit http://www.sizegenetics.com

This is why penis enlargement can be seen as a test of endurance for any man. The basic idea is to stick to the program, with as few interruptions as possible, until you are satisfied with the results. It doesn’t matter whether you’re using penis enlargement exercises or a traction device, because persistence and willpower is required in both cases just to go through the motions every time. It’s true, however, that men who choose traction devices have an easier time on the program because all they have to do is to strap on the device and let it do its job.

Penis enlargement can get tedious in time and that’s a fact. How many times can you perform a routine before you start getting bored? Even the fact that you’re doing it for your own good doesn’t help too much in the long run. It’s up to you to find ways of motivating yourself in the long run because you know better what makes you tick. Again, users of traction devices are likely to do better because they can do anything while wearing the device: watching TV, doing chores, working. Men who went for exercises can try to stay motivated by frequently changing the supply of porn magazines used to achieve erections during workout sessions.

But endurance tests are meant to be won. The most important thing is to stay focused and motivated even if the whole thing takes weeks or months to get it done. Even if the road seems long and the gains don’t seem to come as fast as you’d like, there’s no reason to despair and quit the program because you will achieve your goals in the end. It might take you one or two weeks beyond what you originally thought, but that’s not much in the end. The goal always makes the effort worth it, so it’s better to simply focus on all the good things that you can do once the program is over.

For more information on how to enlarge your penis by up to three inches using natural exercises, visit PenisHealth.com.

Nearly 3 percent of the entire male population is estimated to be afflicted with Peyronie’s Disease. It usually occurs between the ages of 45 and 60, though it’s been known to occur in men as young as 18. Symptoms of this disease include:

• Painful erection makes intercourse difficult or impossible
• Noticeable bend or arc in the penis with erection
• Noticeable narrowing of the diameter of the penis with erection
• Thick band of hard tissue within the penis

Many men with Peyronie’s Disease do not need any treatment. The disease sometimes clears up by itself, although it may take several years. Other men, however, do need treatment. So if you notice a slight bend or arc or in your penis during erection, you should immediately take action before it gets worse. The condition is typically progressive and leads to impotence or inability to have intercourse.

The exact cause of penile curvature is unknown but many researchers believe that the plaque that’s typical of Peyronie’s Disease develops following trauma (hitting or bending the penis) or vigorous sexual activity that causes localized bleeding inside the penis. Other researchers trace it to diabetes, circulatory disorders, or a genetic link.

There are several drug treatments for those suffering from Peyronie’s Disease like Vitamin E or B-complex treatment, steroid and calcium channel blockers injections, and radiation therapy but these are mainly for the reduction of pain. The most well known treatment for the disease however, involves surgery.

And this is where the SizeGenetics™ system can help you. The traction device, which is part of the SizeGenetics™ penis enlargement program, works by forcing the tissue that makes up the penis to expand instead of retracting and increasing the curve. By using the SizeGenetics device on a regular basis, the men who took part in clinical studies have been able to reduce their curvatures and maintain or increase the size of their penises.

Included in the SizeGenetics package is a free membership to PenisHealth, the penis exercises program featuring a series of exercises designed to decrease the curvature caused by Peyronie’s disease. Members of this program can learn to increase the length and girth of their penises, prevent curvatures and premature ejaculation, and maintain sexual fitness throughout the years.

For more information on how to straighten out penis curvatures using a clinically proven extender, visit http://www.sizegenetics.com

Nevertheless, there are certain things every man should know before engaging in penis enlargement. And the first thing on the list is to have patience. Naturally, no man likes to be told that he has to be patient and the result will only show after a couple of weeks. Motivation comes hard when day follows day and the only thing you have to show for your efforts is a slightly sore penis. Still, you should know that persistence pays off results do come in time. Tissue needs time to grow and that many people experience growth spurts and plateaus and that you just need to be patient.

Some beginners, actually most beginners, are very impatient and think that having only one penis enlargement session per day is not enough. However, scheduling two or three penis enlargement sessions per day will simply exhaust the tissues and you won’t see gains faster. Penis enlargement is based on intensity and regularity, which is why performing a routine more than once per day is not as effective as doing it once, but very intensely. The tissues need time to recover and grow in size, just like muscles need to heal after a gym session. Overtraining is never recommended.

Another big problem that beginners spot right away and those veterans know very well is the fact that pubic hair gets in the way of both enlargement exercises and the use of traction devices. There’s always the fear of pulling hair by mistake and causing intense pain, while some men also feel that the hair prevents them from getting a good grip on the base of the shaft. The best thing to do is to clip the hair short or to shave it altogether. No sense in struggling through a session because of the hair. Shaving is a pretty radical decision, but you can always grow it back later.

And hair is not the biggest problem. No man has full control of his penis and, therefore, no man can set it to achieve partial erections on demand. Many times, men find themselves fully erect and unable to perform exercises that require only a partial erection. There is only way of dealing with this and that is to focus on something that doesn’t involve sex (read a magazine or a book, watch TV, think about money or food) and just wait for the erection to subside a little.

And finally, don’t measure your penis too often. Frequent measuring is unlikely to show big gains and can undermine the motivation of a man engaged in penis enlargement. Always remember that it’s your penis and your sex life that are at stake and act accordingly. Rushing can undo weeks of effort and should always be avoided. Getting there is more important than getting there fast.

For more information on how to add inches using a clinically proven extender, visit www.sizegenetics.com

The level of confidence is the first thing women notice about a man because it’s what interests them most. A stoop-shouldered man with a depressed look on his face stands very little chance of actually getting a date from a half decent lady. On the other hand, a bigger than life kind of guy with a confident look in his eyes who walks with a swagger is sure to catch the eye of most women, whether they’re looking for a date or not. He may not get every single pretty babe, but he’ll sure as hell be noticed by each and every one. And nothing gives a man more confidence than a big penis because he can walk around with an “I don’t have a care in the world” kind of aura.

You can bet your life that women notice that. Women don’t care a lot what a man says, since most men like to talk about sports, cars, jobs and… women. But they pay strict attention to the subtle signs in a man’s attitude. Women think: “If he looks confident, then there must be something about him that makes him so confident. This could be interesting”. And a big penis is your ticket to that show of confidence that is not an act or a sham, but the real thing.

Are you suffering from low-confidence and anxiety? Are you afraid that women may look down on you? Then penis enlargement is the solution for you. The minute you stop worrying, it’s their turn to be anxious and a little uncertain of themselves. A big penis has a lot of benefits and practically no downsize. Well, maybe if you decide to increase your penis size to 9 or 10 inches; that would make it a problem for most women. But if you stick to a nice 7 or 8 inches, then you’ll reap all the juicy benefits.

Just think of what a bigger penis means: increased confidence, increased stamina in bed, increased control of your ejaculation, longer sex sessions and more pleasure for you and the lady. Anxiety, depression and low self-esteem have no chance against a big penis and rock-hard erections that last much longer than before. Women will be impressed by the hefty dick that just keeps going, while men will eye the bulge in your pants with envy and respect.

For more information on how to enlarge your penis by up to three inches using natural exercises, visit www.penishealth.com

Homemade penis extenders are not a safe option when it comes to penis enlargement. It’s pretty difficult to achieve the kind of smoothly finished surfaces that you will find in professional devices. Not to mention that when it comes to penis extenders proper use, there can be no question that the homemade device will never be perfectly balanced.

What would happen if it pulls more to the right than to the left? No doubt, homemade penis extenders are simple to build and they don’t cost all that much. Plus you can find a lot of information and articles about how to make your very own penis extenders if you read the forums. There is a wealth of information available on these subjects. However, there is little info on what happens when you end up in the emergency room because you’ve attached a rope with weights to your penis.

The most common risks:

- Cuts and bruises. This happens because the materials you use at home do not have the smooth surface needed to protect the very sensitive skin that covers your penis. Cuts and bruises will almost never leave permanent marks on your skin, but they are very, very painful. Not to mention that there can be no question of sexual intercourse during the healing period. To do away with cuts and bruises, just stop whatever it was you were doing and don’t start again. Arnica oil is a great topical agent for bruises, sprains and strains and very helpful with inflammation and pain relief.

- Nerve damages and/or blood vessel damages. This happens when you interrupt the flow of blood for too long a period or when you constrict a sensitive area using more pressure than you should. If you experience any loss in sensations on any part of your penis or if your penis starts to change color to blue-green go to hospital emergency room right away. This is very serious and should be addressed by specialized medical staff.

I do believe that if you want to get great results and be safe all in the same time you should try to buy a certified device, one that has passed a few quality checks before it hit the market. You only have one penis and there’s no point really in taking chances with it using an unsafe device.

Penis extenders do work wonderful and many men are extremely happy for being bold enough to try them. If you want to experience the feeling of having the penis size that really makes you confident in perfect safety, buy a quality device like the popular SizeGenetics System and read the instructions carefully.

To improve the situation, penis enlargement can be of help. If you want to have a great change on your sex life, focus on penis enlargement. It can promote responsibility and harmony between the two partners and bring back the enthusiasm you have before. A man gain confidence if he has a bigger penis and increase his libido as his desire to try out the bigger penis increases.

From the psychological point of view, the bonus to confidence given by penis enlargement is priceless. Sex is in the head for men and women alike. Stimulation must pass first through the brain and the intensity of male response is somewhat a function of confidence in their ability to handle the situation. Therefore, penis enlargement is very much recommended to middle aged couples that are still keen to feel the thrills of youth.

Depression is also bad for sex. The libido drops through the floor during depressions, since it is closely tied to the will to live and reproduce. A depressed person is not particularly keen to live and has low personal energy. Things that were once interesting and enjoyable seem bland and inconsequential. Depression colors everything in shades of gray and sucks the joy out of life.

This also goes for sex, which cannot look in any way exciting to a depressed individual. What’s even worse is the fact that medication recommended for depression is interfering with sex at the physical level. Medication can lead to a significant drop in the sex drive, or to erectile dysfunction. And even if erection is achieved, men taking anti-depressants still run the risk of reaching orgasm very late, or not at all.

Maintaining your libido high is keeping your will to live high. To enjoy life, you have to keep your level of testosterone high by getting plenty of exercise on a regular basis. Don’t forget to eat foods rich in zinc, such as oysters, beans, nuts, whole grains and meat in order to promote the production of sperm. Remember to do all the things you enjoy. Have fun and stay active if you want to gain your interest in sex and maintain your libido high.

To help keep your libido and sex drive in top condition, visit www.penishealth.com to learn the techniques that you can perform at home for a better sexual health.

Almost all men experience premature ejaculation at least once in their lives. After all, ejaculatory control is not something men are born with. They have to learn it through practice and repetition but a consistent incidence of premature ejaculation is not to be taken for granted because of its effect on the confidence and emotional well being of men. No man would like to feel humiliated because of the result premature ejaculation brings.

Premature ejaculation has both physical and psychological roots. Recent studies have shown that more than 90 percent of men suffering from premature ejaculation had inherited their dysfunction from parents or grandparents with long-term premature ejaculation records. Doctors associate this dysfunction with a faster than normal neurological response in the pelvic muscles and recommend various exercises designed to improve ejaculatory control. On the psychological side, premature ejaculation can be caused by depression, stress, unrealistic expectations, or the reinforced lack of confidence.

It’s perfectly clear that inexperience is one of the biggest causes of premature ejaculation, followed by a weak PC muscle and a faster than normal neurological response in the pelvic muscles. Well, inexperience can only be cured with more sex, which is something we heartily recommend to everybody, while the muscles located in the pelvic area can be trained as any other muscle in the body to stop acting on their own. The PC muscle stands for the pubococcygeus muscle. This muscle acts as floor to the entire pelvic area of the body, supporting from underneath the weight of organs. It also controls orgasm and prolonged exercising helps men achieve orgasm without ejaculating.

The treatment or prevention of premature ejaculation is possible if you work out and learn to control your PC muscle and it will be no longer your problem. PenisHealth™ offers penis exercises like Kegels that will help you enhance ejaculation control. Get rid of this condition, gain your confidence and enjoy your sex life!

To learn the secret exercises that can strengthen your PC muscle and get rid of premature, visit http://www.penishealth.com

It just don’t end there, men still have to think also about making their penises healthy. Is it healthy enough to be used in case of emergency? Sex might happen unexpectedly anytime so it will be advantageous for you if your penis is fit and healthy to be ready in any hot action that will happen. You don’t need to worry because there are many ways how you can take care of your penis and keep it in good shape. Keeping your body healthy and fit will maintain the blood flowing correctly through the veins and arteries.

Exercising on a regular basis and eating healthy food will increase your ability to sustain prolonged physical effort and we all know that sex is effort. Junk food brings in a lot of bad cholesterol that clogs your arteries and also a huge amount of excess calories that make you fat. Smoking, frequently drinking large quantities of alcohol, taking recreational drugs and lack of exercising will sap your stamina and also slow down the flow of blood. The ability to achieve and sustain erections depends directly on the proper functioning of the cardiovascular system. It’s a good idea to avoid junk food and refrain from the excess consumption of alcohol, drugs or tobacco.

To ensure your penile fitness, all you have to do is to exercise it just like how you exercise your muscles. Penis is not a muscle and cannot be exercised along with other parts of the body, so penis must resort to special exercises developed especially for it. Penis exercises can be used for maintaining fitness, preventing or controlling premature ejaculation and increasing the length and girth of the penis. To this end we always recommend the PenisHealth™ program of exercises, which is known to hundreds of happy guys as a thorough approach and an effective solution.

Although penis enlargement is quite a rare concept, it is easy to follow and even easier to do. It can be done privately in your bathroom and bedroom where nobody can see you. You can do the exercises for 30 minutes every other day or whenever you see fit. You can perform the exercise targeting premature ejaculation absolutely anywhere while you’re sitting down and nobody can recognize what you’re doing. Making your penis healthy is as easy as making your body healthy.

To maximize the fitness of your penis and learn the techniques that will improve your overall sexual health and stamina, visit www.penishealth.com

It is advisable for a man to practice shaving especially if he is involved in penis enlargement. He should shave all the annoying hair when doing the exercises to grip the penis shaft easier and prevent the risk of getting hurt when the hair is pulled.

There have been debates around on which best method is the best for shaving. Some say that razors are the best way to go and they are right to a certain extent. The razor lets the user have full control over how much hair goes and which parts are left untouched. On the other hand, using a razor requires quite a lot of dexterity or the help of a third party, which is not always easy to come by.

Thus, you can either go with an old-fashioned razor blade, a modern safety razor, an electric razor or rotary epilators. As you can see, there are lots of products to choose from so go with the one that you’re comfortable with. Electric shavers are very easy to use, but hair will start growing back faster. Rotary epilators are even better at removing hair, but some people don’t like to use them anywhere near their sensitive parts. If you choose classic razors, keep in mind the fact that you need to apply some shaving foam first and some aftershave afterwards in order to keep the itchiness away.

Try wax. It is also a good option, but some men are too conscious to apply hot wax on their most sensitive parts. It’s a matter of personal choice. Waxing is fast and inexpensive, but it can get messy and it’s not well suited to removing hair in a consistent fashion. You could also use depilatory creams or powders. It is dissolving hair using a mixture of chemicals. It is very easy to do but it can irritate your skin and still the hair grows back very fast.

If you don’t like the idea of shaving your pubic hair, you can try trimming it first. It will look good and you don’t need to worry that the blade might cause any trouble to your skin. Using aftershave or soothing cream after shaving will prevent the itchy feeling and pimples. I know you don’t want your partner to think that the pimples in your penis caused by shaving are the same as the pimples caused by the genital herpes.

If you are interested in adding inches to your penis length and girth size with a clinically proven and medically backed enlargement solution, visit www.sizegenetics.com

Married men should not worry at all because they can consider asking their wives for help. Why not? It may be an unbelievable idea but there’s no harm in trying. Talk to your wife about it, that you want to do it with her. Tell her how important it is to you, that you’re doing it for her too and she’ll be helping you with all her heart.

Women are caring and nurturing by nature and so you have a good chance that she would consent to help you with this, especially if you make it sound like a game or a secret that only you two share. They are also going to be intrigued by the idea of penis enlargement exercises and will probably want to see what these exercises are all about and maybe a live demonstration. From a live demonstration, it’s really a small step to getting her to see what a hands-on session feels like. People are curious by nature and always ready to try new things.

Remember: don’t be too aggressive. You don’t need to force your partner to like penis enlargement. We all know that not all women are open-minded with this idea. Don’t oblige her to help you neither blackmail her because this can only be the reason why she’ll leave you in the end. What you should do is persuade her about penis enlargement, that it is something both of you should be involved of. In time, she’ll realize how it can be of big help to your relationship that she will understand and be willing to give you the support you need.

To try a reliable penis enlargement and benefit from an improved level of confidence and self-esteem, visit www.sizegenetics.com

Men want to have longer and thicker penis to boost up their self-esteem. They engage with penis enlargement to make a change. Believe it or not, there are a very, very few number of males who decide not to have sexual intercourse and father children because of their penis size. The smallest working penis was about an inch long when erect, so you certainly have a big enough penis as it is.

If you believe that penis enlargement may help you feel more confident around possible sexual partners, there’s nothing wrong in trying it. There will be no miracles, but you can increase the length and girth of penis by exercises and by using traction devices.

Exercises and the traction devices should be used carefully. No matter what you’ve heard about being able to build traction devices at home or simply hang weights from penis, don’t ever try such a thing. If something goes wrong, there will be a long and painful recovery.

Be kind to your penis. Even if you buddies will try to talk to you into trying “amazing” exercises that will double the size of your penis and triple its girth, resist the urge of making a rat lab out of yourself.

There are safer penis lengthening techniques and you can never be too careful when it comes to your penis. Find web sites that sell devices that have been tested in doctors’ offices. The price does matter, it’s true, but your health matters more than a few bucks. If you will spend the money, then you better be sure you spend it on a safe and effective device.

The same thing holds true for exercising. Ideally you will have an exercises DVD accompanying the traction device. If you buy a traction device that comes only with its own user guide, then you have to start searching for DVDs with exercises that will help you make the most of your traction device.

Always consult your doctor. If the doctor advises you to use the exercises and the traction, then you can be sure you are safe. All you have to do is follow the instructions as you use them to give you the safety results you want.

Since penis is one of the important parts of your body, you should consider the safety of your penis. You can spend any amount of money or get your money back for penis enlargement but you cannot just grab any opportunity and risk your penis with products you’re not sure of. Make sure that the product you’ll choose is clinically proven, supported with medical solution and offers the guarantee you need.

I can assure you that you will get the results more than you asked for.

If you want to know the best male enhancement product or method for you, visit www.sizegenetics.com

Nowadays, there are many options for natural penis enlargement. There are exercises that can help you add more length and girth to your penis. There are also traction devices available in the market or you use a combination of them both. For a long time, natural penis enlargement exercises have been tried by men giving them the results they want.

These exercises are really effective for you because it can give you enhanced ejaculation control that will guarantee your partner to be happy.

There are other things that can help you to be a better lover. Women want the best sex with their men. So you have to focus while having the experience at hand. The more focus you are, the more intense your sex with her will be.

While having your intimate moment, don’t think of other things – worries regarding your job, a broken down car or the next mortgage payment. Mom and dad’s pictures in the bedroom don’t help either.

Natural penis enlargement exercises can help you a lot to stay in control of your body and that’s the big secret about being a better lover. You have to know your body and know what you want and what you like if you want to be able to communicate well with your partner.

Most women expect men to know what they want, although no two women are exactly the same and they may have widely different expectations. Maybe you will never be able please any woman right from the very first time, but knowing more about yourself can help you a lot. It will free your mind and you will have time to understand what your partner wants from you, even if the clues are scarce.

This can be especially helpful if you are into a long term relationship. Even though it would be natural that the more you know about your partner, the simpler would be to try new things and enjoy better sex, things usually happen the other way around. The older the relationship, the more partners tend to play it safe when it comes to sex.

And playing it safe gives you the hindrance for passion and lust. For people who have been together for a long time, small changes work best. The smallest change you can make will have the effect of the little ball of snow which starts an avalanche.

You have to try something new with your partner – sex toys, lingerie, and a trip to a motel. Try anything you both feel like doing to get you both out of routine.

For a better and more satisfying sex life, you have to know yourself more to control your body fully without hesitations and please your partner.

To learn the techniques for a better sex life, visit www.sizegenetics.com

Penis enlargement exercises are everywhere. With the advent of the Internet, the method has gained a great deal of popularity and it’s a relatively inexpensive option for men looking to increase penis size or simply to gain more control over their erections and sexual performance.

There is no shortage of online manuals and programs available, whether free or by subscription. The quality of these programs, the clarity and comprehensiveness of information and the level of client support provided do vary considerably however.

Just like with any other business, some merchants are honest and will offer good value for your money and some have only one thing in mind: make money as fast as possible, no matter what.

If you need help with impotence, small erections, erection control etc or if you simply believe that penis exercises can enhance your sexual experiences and make you feel more confident, and then you should start by researching offers available on the internet.

There is a lot of work to be done, there are a lot of web sites to check and a lot of important decisions to make, so take it easy. When it comes to your health and well being, you don’t want to rush into a program that will prove useless in the long run.

One of the main principles of erection therapy exercises is to improve circulation of the penis and to increase the volume of blood held within the erectile tissue. It is the erectile tissue that engorges with blood when sexually aroused resulting in an erection.

The theory goes that if the erectile tissue can be encouraged to hold a greater volume of blood than it could otherwise naturally accommodate, then this will in turn result in a larger penis size both when erect and flaccid.

The other very important thing when it comes to control your erections is the Pubococcygeal muscle (or PC muscle). This muscle can be trained and it is the one most important thing that helps us maintain an erection.

Also, the thickness of the penis is determined by two muscles: the Ischio Cavernous (IC) and Bulbo Cavernous (BC). These two sheets of voluntary muscle wrap around the shaft of the penis like the belts on a radial tire. When pumped and contracted they give added rigidity and thickness to the shaft. As with any of the voluntary muscles, these can be exercised and both their strength and size improved.

Good routines are aimed both at training the muscles and enlarging the blood volume held within the erectile tissue. It’s really worth the time and effort to find a good program that can help you achieve your goals and have a more fulfilling sex life.

To learn more the exercises that can help increase the size and ease of your erections, visit http://www.penishealth.com

Things can go wrong at any point of the 3 stages of producing and maintaining an erection:
First Stage: Sexual arousal, getting sexually stimulated from our thoughts and senses.
Second Stage Erection: The brain communicates the sexual arousal to the body which increases the blood flow to the penis.
Third Stage Erection: Blood vessels that supply the penis relax allowing an increased blood supply to flow into the shafts that produce the erection.

If anything affects any of these stages or the delicate balance between them, erectile dysfunction ensues. The good news is that nonphysical causes of erectile dysfunction are the root cause in only 10% to 20% of cases. In such circumstances, a patient is said to have psychogenic erectile dysfunction.

The most common psychological problems can generally be related to: inhibited sexual desire, anxiety disorders, depression, mental fatigue, stress, guilt, relationship problems, and lack of interest in sex by partner etc.

Often, the fundamental problem is anxiety or depression. One study found that erectile dysfunction is nearly twice as common among depressed men as it is among those who aren’t depressed.

Keep in mind, though, that nonphysical causes of erectile dysfunction play a contributing role in most cases, no matter what the cause. Even if the cause is purely physical or medical, erectile difficulty is almost certain to have an emotional and psychological impact.

These emotional consequences can lead to the kind of performance anxiety that triggers more severe erectile dysfunction. When this happens, a man may begin to avoid his partner or make excuses for not having sex – actions that can perpetuate anxiety or depression.

At this stage, the role of the psychological difficulties may in fact overshadow the original medical or physical cause. To cure the problem, you’ll need to address both the physical problem and the psychological one.

A very special type of dysfunction is what’s called as excessive masturbation impotence. Masturbation itself does not cause impotence. When your body has had enough, it will just refuse to respond, but this is very far from impotence. About the only ‘side effect’ is that if the penis is rubbed for hours and hours, it can temporarily become puffy with fluid in the tissues.

It is possible, however, that a man can achieve an erection and masturbate successfully and not be able to achieve an erection which would enable him to have a satisfactory sexual intercourse.

In the past, it was believed to be a case of excessive masturbation impotence. It is a fact that masturbation causes less tension for men than sexual intercourse does, so it may well be that a man gets anxious when he is preparing to have sex with a partner.

Another issue is our own education. Feeling guilty about how often you masturbate could be the real issue for the onset of an erectile dysfunction. If you are experiencing negative emotions/thoughts related to the frequency of masturbation, masturbating less often may solve the problem.

To discover the exercise techniques that can help improve conditions of erectile dysfunction, visit http://www.penishealth.com

The most disturbing fact about these pills is that there are no independent clinical trials to prove or disprove their claims. And I do believe that a lot of us would wait in line to participate in a serious clinical trial to see if a penis enlargement pill can add some extra inches where we need them. I for one would volunteer in a blink of an eye.

As clinical trials of penis enlargement pills are nowhere to be found, you just have to take their word for it that the pills will help you achieve your goals.

Penis enlargement pills do not in any way perform as advertised. They are a mixture of various herbs known for enhancing libido and increasing circulation. The temporary increase in circulation may result in harder erections, fooling the user into believing that actual growth is occurring.

But then again, would you want to be the plaintiff in a lawsuit against a marketer who makes outrageous claims of penis enlargement? The good news is that not all your money is spent for nothing! These self appointed top penis enlargement pills are often delivered with instructional leaflets on penis enlargement exercises, which would work in the absence of the pills.

This is an important clue on what to do next: find a good traction device and start exercising! This should be the first advice in a good guide to penis enlargement pills: read the exercises leaflet very careful. It’s really not surprising that people following the exercise while taking pills are gaining, a placebo would work.

There are formulations from reputable suppliers that claim only to increase libido and contain much the same ingredients, often of better quality and so much cheaper! Now that you know they don’t work, you will be concerned with any side effects of penis enlargement pills.

Plant extracts may have serious side effects, even if they are all natural. As with almost anything, a small dose won’t do any harm, a larger dose will have some effects and an overdose will be poisonous.

Penis pills contain a variety of plant extracts and, unfortunately, there is little or no research on the effects that combinations of different substances may have on human body. Most of these plant extracts are used because they are thought to improve blood flow and increase arousal and libido.

All in all there is no chemical known to mankind – be it naturally occurring or lab created that can increase the size of your penis permanently. You can try them if you really feel the urge to do so, but I do consider you have much better options: like finding a good exercises program or buying an enlargement device that will help you even more to get results.

To learn more about the most effective proven methods of penis enlargement, visit www.sizegenetics.com

What is less known in orgasm is the fact that certain health benefits are attached to it. Although this may sound surprising, there is scientific evidence to back up such claims. Over the past 50 years, a number of studies have shown that orgasm is just as important for the overall health of men as any other function of their bodies.

In the early 1950s, Doctor Alfred Kinsey started releasing his large-scale studies into the sex lives of men and women that made him famous all over the world. One of the Kinsey reports showed data that led the doctor to believe that sex reduces stress and that people who have frequent sex and orgasms are less violent and less hostile than those who seldom engage in sex. This means that sex and orgasms have a long-term effect of calming down a person and helping keep the psychological balance.

Moreover, later studies showed that frequent sex and orgasms translate into lower death rates for both men and women and also lower risk of heart attacks. In other words, it’s in your best interest to have sex often. American Doctor Ted McIlvenna found that sexually active people draw far more joy from their lives than others. They also take fewer sick leaves, which should please every businessman. Gynecologist Dudley Chapman contended that orgasms help the body fight infections, a proposition supported by psychologists from the Wilkes University.

More recently, a study conducted in Melbourne, Australia, found that frequent ejaculation between the ages of 20 and 50 helps dramatically decrease the risk of prostate cancer in men. This study ties with other research and suggests that regular orgasm in males prevents painful urination in old age. According to these studies, frequent male ejaculation is crucial for avoiding many prostate-related problems. Although there is still a lot of work to be done before science can provide us with a definitive link between ejaculation and a lower risk of prostate cancer, it’s obvious that a normal sex life has a positive effect on the overall health.

So there you have it, people. It’s plain to see that humans were meant to have sex often and to enjoy it a lot. The body and the mind suffer without the frequent combination of exertion and release brought by sex and orgasms. This should not be taken as advice to have sex anywhere and with anybody. There are still dangers that you need to protect against. But neither should you avoid sex because there so many other things to be done. Between having sex and taking pills, the choice is easy.

Improve your sexual health and learn to control ejaculation and increase penis size with simple exercises, visit the www.penishealth.com today for more information and details on these techniques.

Penis enlargement is one of the little things that are hard to stick to when you’re busy. Finding the time and privacy to strap on a traction device and wear it for a couple of hours is not easy when you have to catch a flight or when you have to pick up the kids, do the shopping and take care of house chores. Moreover, wearing a traction device when you’re not at home may be a bit awkward. Not to mention that even finding the opportunity to wear it around the house or to pop in the bathroom for some exercises may be a challenge. There are always people around, whether you are at home or in a hotel.

However, intrepid and dedicated penis enlargement fans know that it only takes a bit of determination and skill to do penis enlargement 365 days a year. It’s all in choosing the right method for the right location and the right occasion. With a bit of effort, you can wear the SizeGenetics™ device for extended periods of time around the house underneath a loose fitting pair of trousers or a house robe. The device is not very big and can be easily hidden by clothing. Wearing a loose shirt or T-shirt can also cover the pubic area and help conceal the traction device.

If, however, there is absolutely no way you could wear the SizeGenetics™ device without it being detected or if there is not enough time for a proper enlargement session, you can always use penis enlargement exercises instead of the traction device. Exercises take only 25 to 30 minutes per day and can be performed in the bathroom, away from indiscreet eyes. Simply log onto the Internet and select the exercises that make up your daily routine. If you have no access to an Internet connection, then you should use the extremely handy PenisHealth™ DVD. The DVD has everything the website has plus the excellent benefit of being accessible anywhere, anytime.

The best thing about using SizeGenetics™ and/or the PenisHealth™ program is the fact that you can maximize gains and speed up the enlargement process by not interrupting it for even a day, outside those scheduled for rest. It is this determination to stick to the program even in less than optimum conditions that will help you achieve your gains faster than usual. Putting off training because the time or the place is not right will delay results and increase the chance of becoming depressed over the pace of enlargement. But this can be easily avoided with a bit of determination to take advantage of any chance that comes your way.

The road to penis enlargement is open to you, click here to buy the SizeGenetics system today.

It can occur to men at any age but more common as they grow older. It’s time to see a doctor if you experience a lack of erection frequently. Lack of erection in males age 45 and over can be the sign of an underlying heart condition, but you can see a doctor and ask for advice at any age if you have any concerns in your general health.

Most of the men who experience occasional lack of erection of who cannot hold an erection for long enough time to have a satisfactory sexual intercourse are not ill however. They are plain tired and stressed and possibly bored with their sex life.

Today it’s the perfect day to start learning more about you and take control of your sex life. There is so much information floating around you and there are so many web sites that will offer advice on erectile dysfunction exercises, that there is no reason you have to put up with the embarrassment of yet again not being able to satisfy your partner and yourself. Erectile dysfunction exercises do work. Men have employed homemade erectile dysfunction cures for ages and they do help men of all ages feel better about themselves and have a great sex life.

And no, I’m not going to give you any crap about secret ancient oriental techniques preserved in Hindu temples or any such stories. Those techniques and methods are not secret at all. It’s very probable that men all around the world have tried home cures for their problems. It’s just that our Western society thinks that everything will be cured by the pill.

Pills can only offer you a few hours of 99% certain erection. It just stops there. It couldn’t help you to feel more, be more in control of your body or understand your partner any better. It has so many harmful side effects and not advisable for others to take it especially those under other medication. many nasty side effects, that it gets scary to read the instructions and caution notice.

Pill is certainly not the best product on erectile dysfunction. Try to engage with exercises first if you want to improve your sex life. You will learn to take control of your body and actions. After this, you’ll definitely be a better lover. Don’t waste your time now, I know you would love to surprise your partner and spice up your sexy time. Exercising your penis might take a lot of effort on you but the results are truly incredible – amazing sex life!

To learn secret exercises that can help improve male impotence issues, visit www.penishealth.com

Getting an erection is not as easy even after you take a pill. You may see full of advertisements on affordable natural male enhancement pills in the Internet but many vanish from the market because they were about as natural as Viagra. Many of the over-the-counter natural male enhancement pills are the same with Viagra or maybe Cialis. If you want to have an improvement in your sex life, that’s not the answer.

A better, more permanent answer would be to look for web sites that offering natural penis enlargement exercises – exercises that will help you increase the length and girth of your penis, and enhance your erection.

A man needs a larger penis to boost his confidence. You can have sex and nurture children and it has nothing to do with how long your penis is – a couple of inches of erect penis are all that takes apparently. But very few people – men or women – would consider that length to be good enough for a satisfying sex life.

A satisfying sex life starts with high levels of confidence and if you need a bigger penis to feel more in control of your life, then you should go for it. Natural penis lengthening exercises work great and are fun to try. And the more you exercise your penis, the better you will be able to control your erection too. There’s no need for harmful chemicals and fake natural pills.

Pills are a weak option for men competing with their small penis. We have to consider that men want a large penis for more intimacy and better sex. Don’t think that your sex life depends on the amount of pills you take because you’re just wasting your time and money. It will not help you gain your confidence.

Life would be better for a man who can control his erection and satisfy his partner each and every time. No need to be ashamed, there’s a reason for you to be proud of your penis. Forget about taking pills because exercising your penis can put you in control of everything and greatly give you vast of confidence you need. And this means an amazing sex life – to love yourself knowing you’ve given your partner the satisfaction she wants!

For more information on how to enlarge your penis up to three inches by using natural exercises, visit PenisHealth.com

There are only a few methods for penis enlargement. Some of them are dangerous, some of them are ineffective. So here’s the deal on penis enlargement, what works and what not:

- Vacuum Pumps – They don’t work!
Vacuum pumps work by sealing the penis in an airtight tube and removing the surrounding air. The negative pressure then pulls blood (and lymphatic fluid) into the penis and inflates it. The process takes about a minute and the results can be very impressive.

The trouble is, as soon as you remove the tube, the penis wants to revert back to its normal size. You can staunch the outflow of blood and lymphatic fluid by fitting a constriction ring around the base of your penis. This generally allows the penis to maintain its expanded girth for a few minutes, sufficient for insertion and at least one change of position before you have to pump it up again.

Because pumps draw blood into the penis and make it swell, they’re useful in the treatment of impotence (erectile dysfunction). This may create an illusion of a larger penis, but the results are seldom permanent. Repeated use can damage elastic tissues in the penis, leading to less-firm erections.

- Pills, Patches, Lotions, Oils, Creams – They don’t work!
These usually contain vitamins, minerals, herbs or hormones such as testosterone that claim to enlarge the penis. None of these products has been shown to be effective. Worst case scenario: you can suffer from an allergic reaction to vitamins or you can overdose. In both cases, call the nearest Poison Control Center, show them the bottle and be very specific on the amount of substance you have ingested or rubbed into your skin.

- Surgery – It does work, but it’s very risky!
Surgery is the preferred method for any urologist. If you’ll ever go to a medical doctor for advice, surgery is the first and the last thing you’ll hear about. Some surgeons have developed several different enlargement techniques, none of them endorsed by medical organizations. The American Urological Association, the American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons(ASPS) have all issued policy statements against cosmetic surgical procedures to enhance the penis.

Studies have shown that the majority of men who undergo penis enlargement surgery aren’t satisfied with the results. Surgery may at best add an average of half an inch to the length of the flaccid penis. Surgery may not add any length to the erect penis.

Following various types of cosmetic penile enhancement surgery, some men have had to undergo additional operations to correct deformities caused by the original procedure. The ill effects include scarring, a shorter penis, hair on the base of the penis, a low-hanging penis, loss of sensitivity and abnormal fat lumps. Other complaints include impotence (erectile dysfunction), urinary incontinence and persistent pain.

Then there’s the cost: as much as $10,000 for a typical penis-enlargement surgery that doesn’t require additional corrective surgery. Because cosmetic surgery is seldom covered by insurance, you’ll likely have to bear the entire expense.

- Penis Exercises – They do work, but it will take quite some time to show results!

Penis exercises are a very inexpensive, safe and effective way to enlarge your penis. It is very possible that this method has been used for hundreds or thousand of years for penis enlargement, but no real research has been attempted to shed light on this subject.

Penis exercises work brilliantly and they come with the added bonus of giving you a lot more than a longer, thicker penis: you will also get to understand your body and its reactions better, which will greatly enhance your sex life.

- Traction Devices and Jelqing Devices – They are a way of taking the guess work out of penis exercises!

They are a lot more expensive than just an exercise program membership, but they do have better results.

Traction devices and jelqing devices are the deluxe version of penis exercises. By applying the same controlled force and pressure each time you exercises, you will get faster results. If you know you need to see something happening to motivate you to continue, than this is what you need.

And this is the whole truth about penis enlargement methods. If you were wondering about penis enlargement, what works and what’s the best way to go about it, now you know and you can make your choice easier!

To find out the truth about different penis enlargement techniques, visit SizeGenetics

The traction device category of penis enlargement has been the focus of more and more publicity recently, leading some
to wonder if this is a new, untested idea. The truth is, the traction technique has its roots in ancient tribal customs, cultural
and spiritual practices and even modern-day medical methods for rebuilding tissue in surgical patients. The idea has been around
for centuries. What’s new is the availability of safe, effective, medically developed devices for home use — and now the idea
behind them is well-tested and documented, with a long history of dramatic results.

Most people are familiar with some of the more extreme examples of traction, such as the use by African tribal peoples and
Amazonian indigenous tribes of lip disks, ear disks or neck rings to stretch these body parts to almost unbelievable size or
length. Think National Geographic or the Discovery channel: you’ve surely seen photos of the amazing enlargement capability of
the human body. Many native people have used traction to increase the size of the penis, too: the Sadhus holy men of India,
Peruvian Cholomecs and Papua Indians of New Guinea who ritually employ penis stretching to lengths of up to 22 inches! There
are numerous other cultural examples of this type of penis elongation.

Today, traction is the medical term for carefully calibrated, continuous pressure applied to help with healing after
surgery, injury, trauma or burns. Simply put, it means stressing tissues by stretching, and then allowing the body to rebuild
itself naturally. Examples are mastectomy patients, who require expansion of the skin and muscle in the chest prior to
reconstructive surgery; burn patients, who can create their own skin grafts by means of traction which “stretches” or enlarges an area of tissue prior to transplant; and penis enlargement surgery patients, who employ traction to help heal, strengthen and straighten the penis.

The stretching opens up spaces between cells, and triggers a growth or healing response in the body, in which adjacent cells
begin to divide and fill in the space. With continued use, the growth can number in the millions of new cells, significantly
adding size and tissue to the area.

That, essentially, is the idea behind traction devices for penis enlargement. In one popular and well-documented device —
designed by an urologist and created by a medical company in Denmark — traction is applied by means of adjustable, calibrated
bars between an anatomically curved base that fits comfortably at the root of the penis, and a surgical-grade band that slips over
the glans (head) of the penis. As the penis lengthens, the traction and distance can be adjusted. This device is meant to be
discreetly worn under the clothes and/or during sleep. Marketed under the name ProExtender™, the device can be obtained from
your medical practitioner or online at www.proextender.com.

Penis enlargement traction devices do work. Medical studies and many medical applications of the traction device show that
real, permanent growth can occur in both length and girth, measurable in inches. These devices are far from being a “quick
fix,” however; the device must be used properly (full instructions should accompany any device you’re considering purchasing) and
over a period of time to give the body ample opportunity to grow and build new tissue. Advertisements that tout “instant” gains
or “miracle” overnight growth are unrealistic and unreliable, and very likely, unsafe.

Obviously, men who are interested in gaining penis size should also be mindful of their overall health and safety. The choice
of a medically developed device is highly recommended, and strict adherence to instructions is a must. Any questions or concerns
should be directed to your medical practitioner. Ultimately, the success of the traction device depends on the user’s
conscientious and dedicated use of the program as directed. With the proper commitment, genuine penis enlargement can be yours.
If you are having difficulties finding the right product, we stand behind ProExtender™ for quality, effectiveness, and customer
service.

What is the penis “traction” device?

These are devices designed to apply continuous pressure, or stretching force, known as “traction,” to the penis in order to
permanently lengthen and enlarge it. One of the most popular and effective models available today is designed by a urologist
and created by a medical company in Denmark. It applies traction by means of adjustable, calibrated bars between an
anatomically curved base that fits comfortably at the root of the penis, and a surgical-grade band that slips over the glans
(head) of the penis. As the penis lengthens, the traction and distance can be adjusted. This device is meant to be discreetly
worn under the clothes and/or during sleep. Marketed under the name ProExtender™, the device can be obtained from your
medical practitioner or online at www.proextender.com.

How does a penis traction device work?

The device fits at either end of the penis and creates a gentle expansion by safely applying calibrated, continuous pressure
by means of a system of expandable bars. This stretching opens up spaces between penile cells, and triggers a growth or healing
response in the body, in which adjacent cells begin to divide and fill in the space. With continued use, the growth can number
in the millions of new cells, significantly adding size and tissue to the area. For more on how penis enlargement devices work,
please check out the ProExtender™ website.

Is traction a medically approved technique?

Yes! Traction is well-known and documented, and widely used to help with healing after surgery, injury, trauma or burns.
Simply put, traction means stressing tissues by gradual stretching, and then allowing the body to rebuild itself naturally.
Examples are mastectomy patients, who require expansion of the skin and muscle in the chest prior to reconstructive surgery;
penis enlargement surgery patients, who employ traction to help heal, strengthen and straighten the penis; and burn patients,
who can create their own skin grafts by means of traction which “stretches” or enlarges an area of tissue prior to transplant.

Frankly, using some sort of contraption on my penis scares me. But I am very interested in the results shown in the studies
and on the web sites. How can I be sure this is safe before I get into it?

First, do a little homework. Unfortunately, there are ripoffs, knockoffs and just plain fakes out there that have given a bad
name to the penis enlargement medical category, and to the legitimate companies who have developed safe, effective products for
penis enlargement. Discover which companies have been around for a while, what their source of device is, where it’s
manufactured, and whether it’s backed by studies and medical practitioners. Ask if there is a guarantee. View photo
testimonials, and talk with or read comments from other users of the product you’re considering.

Next, use the device only as directed. Some men cause themselves distress or harm by over-using the device, figuring that
“more is better” and employing a “no pain, no gain” strategy. The device should produce no more than mild discomfort, if any;
the parts should fit comfortably and appropriately with no sharp edges, tight grips or excessive vacuum pressure. Traction does
work, but follow instructions carefully.

Finally, use common sense. Examine your reasons for desiring a larger penis: are you willing to make the committed,
conscientious effort it takes to increase your penis length and girth, or can you be satisfied with what you have now? If you
decide to proceed with the use of a traction device, by all means, listen to your body and consult a medical practitioner if you
have any questions.

How often do I have to use the device, and for how long?

Your results are in proportion to the amount of time, amount of total traction force, and length of treatment. Clinical
studies on the device examined men who used the device for 8 – 10 hours a day over a course of 3 to 6 months, and every instance
showed measurable penis growth. Results can be obtained with a different schedule, however, and each man’s specific results will
vary. Most men can blend the use of their device into their existing schedule, either by using the device during work hours (for
non-physical types of jobs) or during evening hours of relaxation or even sleep. You will be able to determine the practice that
works best for you; However, you should stay within the guidelines established by the medical designer of the device as much as
possible.

I’ve read accounts of men and their doctors creating “monster” penises by using devices like this. Is that really the case?

Traction has been used by indigenous peoples and by modern medical practitioners to lengthen penises up to 22 inches — however,
the typical man using a device at home wants an impressive, but not “freakish,” gain in length and girth. Though extreme gains are
possible, the likelihood of injury increases if the product is not used according to guidelines and common sense.

Why is the device so expensive?

A quality device, like ProExtender™ for instance, is a genuine, medical apparatus. In addition to costly research and
development, these devices are manufactured to exacting surgical-grade specifications to ensure safety and effectiveness.
A device with this degree of quality control and calibration tolerance is expensive but worth it. After all, when you consider
how you will use the device, would you really wish to cut corners?

Do all penis enlargement device companies guarantee their products?

No, many do not. In fact, some manufacturers are substandard and others aren’t around long enough for dissatisfied customers
to ask for a refund — so even though they may “offer” a guarantee, by the time duped customers return with a complaint, the
company has vanished. Unfortunately, these unscrupulous companies have given the public a negative perception of male
enhancement products. To be sure of getting a good product, select a company that has been around for a while, and one that
guarantees your satisfaction with a money-back promise. Only companies with excellent products and happy customers who order
again and again can stay in this business for very long. One such company is Leading Edge Marketing and their product,
ProExtender™.

Am I a good candidate for this kind of treatment?

All men who would like to strengthen and lengthen their penises are good candidates. Men who have an embarrassing or
disruptive curve to the penis (medically known as Peyronie’s Disease) benefit from the use of this device too — in fact, this
Danish-made doctor-designed device is used in hundreds of clinics and hospitals worldwide specifically for the treatment of Peyronie’s.

You want real results? Tired of rip offs? Thousands of men JUST LIKE YOU are using this revolutionary traction-based penis enlargement device, and GETTING REAL RESULTS!

Designed and recommended by top surgeons from Europe, the ProExtender™ is successfully stretching thousands of men across the globe. It is the world’s best painless, non-harmful method for penis enlargement – and it’s 100% guaranteed!

By gradually increasing the longitudinal force along the penis shaft, the body’s natural reaction is to create new tissue to relieve the tension. The cells within the penis multiply and result in the gradual increase in penis length. Simply put, the penis naturally adds length as it responds to the stretching force.

• ProExtender™ can be found in over 60 hospitals and clinics in Spain alone
• ProExtender™ is currently recommended by physicians in 29 different countries
• Ten’s of thousands of men have purchased the product on the advice of their doctors.

What are you waiting for? There is no time like the present to get into real penis enlargement. Stop watching through the window and step in to the warmth of success that is shared by other proud users:

“It’s difficult to describe to someone who doesn’t know how it feels when you are not happy with the size of your penis. You eagerly read up on every new product on the market, you spend hundreds, even thousands of dollars on products that don’t deliver… The truth is, the ProExtender™ works. In ten months I’ve added almost an inch in length and a half an inch in girth… it’s so exciting.”

Kelly C.

“I have been using the ProExtender™ regularly for several months now and I’m already noticing results. My penis has noticeably grown in length and thickness and that’s not the only thing that’s grown. My self-confidence is through the roof, as is my sex drive!”

Toni E.

Look into the ProExtender™ today!

Choosing the best device for penis enlargement

Over the past few decades men have solved their problems temporarily using whatever technology has been available. Since the 70’s men have been buying vacuum penis pumps as a solution to erection problems and as a means to penis enlargement. Although the penis pump is well known, popular, and effective, there are even newer and far more effective devices now available.

With the introduction of ‘penis traction devices’, the world of mechanical penis enlargement has taken a quantum leap forward. Clinical research and testing has resulted in the creation of penis traction devices that have the capacity to increase the volume of the corpus cavernosa, the structures in the penis responsible for erection.

Where before these mechanical devices (like vacuum pumps) were only a temporary fix, a permanent penis enlargement solution is now being made available through devices like the ProExtender™.

How the penis pump works

Most penis pumps work using the vacuum principle: by removing the air around the penis the reverse pressure pulls extra blood form the body into the corpus cavernosa (erectile bodies of the penis), increasing the size of the erection, often to enormous proportions.

The basic penis pump is operated by first securing an air-tight tube around the base of the penis. Once the seal has been made, most of the air which surrounds it is slowly pumped out using an electric or hand pump. The chamber is never a total vacuum, but by slowly reducing the pressure the penis can expand well beyond its normal size.

The difficulty is only that a plastic or rubber ring is usually needed to prevent an immediate loss of size once the tube is removed. The gains are temporary, and most users find penis pumps more useful for ‘pleasure pumping’ than for actual gains in penis size.

How the ProExtender™ works

ProExtender™ works using the principle of traction to cause the body to create new tissue that lengthens and thickens the penis. By applying a constant, gentle stretch to the penis tissues the ProExtender™ causes the body to actually create new tissue to reweave the pressure. This same technology has been used for centuries by native peoples to modify the human body, and by modern surgeons to create and expand tissues for reconstructive surgery.

Operation is very basic, with the device being attached to the penis much the same way as the penis pump, except without tube. The device also attaches a soft rubber ring around the head of the penis. The device is then tightened slightly, and a gentle tension is placed on the penis.

The amount of time spent and amount of tension applied are the two primary factors that determine how fast the penis will grow. Many men also choose to use penis enlargement supplements to increase the effects, such as with the ProExtender System™.

Making it permanent

Achieving an increase in penis size is the major goal for buyers of these devices. The continued use of penis pumps speaks to their effectiveness as a temporary solution. Pumps appear, however, to be mostly limited to gaining a temporary erection for sex.

The ProExtender™ traction device is used as a permanent solution, using established medical techniques. Size gains from traction are clinically tested and proven.

Conclusions

Although it has been suggested that vacuum pumping the penis may result in slight gains in penis size if used constantly over many years, this has not been proven with clinical tests. These devices are fine for temporary penis enlargement. Traction devices like ProExtender™ are the clear choice for permanent penis enlargement.