Health and Wellness Newsletter | Penn Medicine

May is National Stroke Awareness Month

noreply@blogger.com (Penn Medicine) — Fri, 10 May 2013 15:34:00 +0000

According to the American Stroke Association, about 795,000 Americans each year suffer a new or recurrent stroke. That means, on average, a stroke occurs every 40 seconds. F.A.S.T. is an easy way to remember the sudden signs of stroke. If you can spot the signs, you'll know that you need to call 9-1-1 for help right away. F: Face Drooping - Does one side of the face droop or is it numb?...

Women & Heart Disease: Know Your Risk, Protect Your Heart

noreply@blogger.com (Penn Medicine) — Fri, 10 May 2013 15:34:00 +0000

Heart disease is often thought of as a health problem for men, but more women die of heart disease each year, killing approximately one woman every three minutes. An estimated 42 million American women live with heart disease, but many are unaware of the danger they face. Heart or cardiovascular disease is any disorder that affects the heart's ability to function normally. Types of heart...

Free Skin Cancer Prevention and Melanoma Conferences

noreply@blogger.com (Penn Medicine) — Fri, 10 May 2013 15:34:00 +0000

CANPrevent Skin Cancer Penn’s Abramson Cancer Center invites you and your loved ones to attend CANPrevent Skin Cancer, a free educational conference for anyone interested in learning about preventing skin cancer. CANPrevent Skin Cancer is designed to address the personal and medical issues facing those at risk for skin cancer. The conference provides patient-focused information about the...

The 2 Cancer Screenings You Should Never Skip

noreply@blogger.com (Penn Medicine) — Wed, 17 Apr 2013 19:55:00 +0000

The Mammogram The mammogram remains the most important screening test in the detection of breast cancer and it likely saves thousands of lives every year. Beginning at the age of 40, all women should have an annual mammogram to check for breast cancer. Depending on a woman’s personal risk, her physician may recommend she begin annual mammograms before the age of 40. Schedule a Mammogram...

Penn Fertility Care

noreply@blogger.com (Penn Medicine) — Wed, 17 Apr 2013 19:55:00 +0000

The First Step in Getting Pregnant May Be Finding Out Why You Can't When should you see a fertility specialist? If you've experienced the following events, it may be time for you to schedule an appointment with an infertility specialist: If you are under 35 and have been unable to conceive after a year of trying to get pregnant. If you are over 35 and have been unable to conceive...

Abramson Cancer Center at Penn Medicine Valley Forge is Now Open

noreply@blogger.com (Penn Medicine) — Thu, 21 Feb 2013 21:15:00 +0000

Expert Cancer Care is Now Just Around the Corner When faced with a cancer diagnosis, patients and their families deserve the best. As world-renowned experts in cancer care, Penn physicians offer the most advanced treatment options, groundbreaking research and the compassionate care patients and families need before, during and after a cancer diagnosis. Penn Medicine is pleased to offer...

Patient Story: Proton Therapy for Non-Small Cell Lung Cancer

noreply@blogger.com (Penn Medicine) — Thu, 21 Feb 2013 21:15:00 +0000

Proton Therapy Helped Me Share Moments with My Grandchildren Kathy Brandt was diagnosed with non-small cell lung cancer in 2011 at her local hospital. After much research, and a recommendation from her brother-in-law, who is a physician, Kathy chose Penn Medicine for her lung cancer treatment, which included proton therapy. Today, Kathy is cancer free. You hear the word “cancer” and...

Winter Workouts: staying warm and safe

noreply@blogger.com (Penn Medicine) — Thu, 21 Feb 2013 21:15:00 +0000

Select the Right Clothes Staying dry is essential. Clothes specifically designed for cold weather wick away moisture from the body to keep you dry and warmer. For the layer that goes against your skin look for “moisture wicking” on the label, as well as machine washable materials. Avoid 100% cotton, it holds sweat and can lead to chills, muscle tightness and discomfort. Wear...

National Leaders in Pancreas Surgery

noreply@blogger.com (Penn Medicine) — Mon, 17 Dec 2012 15:43:00 +0000

Pancreas surgery is technically difficult and specialists at Penn Medicine perform among the highest volume of pancreatic operations in the Unites States, including the Whipple procedure, with complication rates and long-term survival statistics that set the standard nationally. As part of Penn’s Abramson Cancer Center, patients also have facilitated access to the full range of treatment options...

Shoulder or Elbow Pain? Penn Orthopaedics Can Help You Live Pain-Free

noreply@blogger.com (Penn Medicine) — Mon, 10 Dec 2012 21:15:00 +0000

Whether it’s the result of an injury or just from typical wear and tear, you don’t have to live with shoulder pain. The Penn Shoulder and Elbow Service provides comprehensive care for shoulder and elbow injuries or problems. Penn’s nationally and internationally recognized orthopaedic specialists create and use the latest advances in shoulder and elbow diagnosis, treatment, surgery and...

Penn Presbyterian Medical Center named “50 Top Cardiovascular Hospital”

noreply@blogger.com (Penn Medicine) — Mon, 10 Dec 2012 20:54:00 +0000

Penn Presbyterian Medical Center (PPMC) has been named as one of the nation’s “50 Top Cardiovascular Hospitals” by Truven Health Analytics, formerly the Healthcare Business of Thomson Reuters. The 50 Top Cardiovascular Hospitals annual report identifies the nation's top hospitals performing cardiovascular services, selected from more than 1,000 hospitals across the country. The honor...

Eight Ways to Avoid Holiday Weight Gain

noreply@blogger.com (Penn Medicine) — Mon, 10 Dec 2012 20:39:00 +0000

Indulging during the holidays is expected, but keep these tips in mind so the holidays don’t mark the start of a downward spiral into poor eating habits. 1. Weigh yourself The holidays are not the time to avoid your scale. If you see the pounds creeping on, stop more weight gain as soon as you see it. Be proactive in avoiding holiday weight gain. 2. Write it down Food journaling works...

November is Diabetes Awareness Month

noreply@blogger.com (Penn Medicine) — Tue, 20 Nov 2012 18:14:00 +0000

November is Diabetes Awareness Month and it is important to learn about this disease and its impact. According to the American Diabetes Association, not only are almost 26 million people currently living with diagnosed diabetes, but it is estimated that 79 million are pre-diabetic. Diet, lifestyle, and awareness are important factors in understanding, and preventing, diabetes. The Penn...

November is Lung Cancer Awareness Month: Should You Be Screened for Lung Cancer?

noreply@blogger.com (Penn Medicine) — Wed, 07 Nov 2012 19:14:00 +0000

More people in the U.S. die from lung cancer than any other type of cancer. People who smoke, have smoked in the past, or who have been exposed to other people's smoke, as well as those who have worked around hazardous materials, are at increased risk for developing lung cancer. Additionally, the number of non-smoking lung cancer cases is on the rise. Consider these facts: In...

November is National Pancreatic Cancer Awareness Month

noreply@blogger.com (Penn Medicine) — Wed, 07 Nov 2012 18:52:00 +0000

Did you know that pancreatic cancer is the fourth leading cause of cancer death in the United States? This year alone, approximately 44,000 people will be diagnosed with pancreatic cancer The multidisciplinary team at Penn 's Abramson Cancer Center is nationally recognized for its specialized techniques and advanced treatment options in treating pancreatic cancer. In January 2013, The...

Join the 2012 Penn Medicine Heart Walk Team

noreply@blogger.com (Penn Medicine) — Thu, 11 Oct 2012 13:59:00 +0000

Make a heart-healthy decision! Join the Penn Medicine community in supporting the American Heart Association in the fight against heart disease and stroke. The 2012 Philly Heart Walk will take place at 10 am on Sunday, Nov. 4, 2012 at Citizens Bank Park. Penn Medicine’s challenge this year is to recruit 1,800 walkers for the Philadelphia-based walk and raise $130,000 for...

Free Patient Seminar: Mainly Your Health - Rejuvenating Cosmetic Procedures for Women

noreply@blogger.com (Penn Medicine) — Thu, 11 Oct 2012 13:51:00 +0000

Penn Plastic Surgery understands that a healthy appearance is critical for total well-being and wants to help everyone look and feel their best. Today there are many simple solutions that can rejuvenate a woman’s appearance so that she feels refreshed and looks vibrant. On Wednesday, Oct. 17th at 7pm, Ivona Percec, MD,PhD, will discuss the latest surgical and non-surgical cosmetic procedures...

October is Breast Cancer Awareness Month

noreply@blogger.com (Penn Medicine) — Thu, 11 Oct 2012 13:42:00 +0000

According to BreastCancer.org, approximately one in eight women will be diagnosed with breast cancer in their lifetime. October is breast cancer awareness month and a great time to support breast cancer research as well as breast cancer survivors. Penn Medicine is home to two award-winning breast centers: the Rena Rowan Breast Center at Penn’s Abramson Cancer Center and the Integrated...

Penn Medicine in Your Community

noreply@blogger.com (Penn Medicine) — Wed, 12 Sep 2012 22:08:00 +0000

This fall, look for Penn Medicine at events throughout the Philadelphia region. Do you live near Valley Forge? Visit Penn Medicine's Fall Fair on Saturday, September 22nd. Live close to Woodbury, NJ? Stop by the Penn Medicine Woodbury Heights area at the First Annual Woodbury Fall Arts Fest on Saturday, September 29th. A little closer to Radnor? Join Penn Medicine Radnor for the 35th...

Ovarian Cancer Awareness Month – New Treatment Advances at Penn

noreply@blogger.com (Penn Medicine) — Wed, 12 Sep 2012 22:08:00 +0000

September is Ovarian Cancer Awareness Month. Ovarian cancer affects 1 in 57 women in the United States and two thirds of those diagnosed are age 55 or older. The fifth leading cause of cancer-related deaths in women, diagnosis is often made after the disease has progressed since there are typically no distinct symptoms in its early stages. The symptoms often associated with ovarian cancer include...

September is Prostate Cancer Awareness Month

noreply@blogger.com (Penn Medicine) — Wed, 12 Sep 2012 22:07:00 +0000

According to the American Cancer Society, 1 in 6 men will be diagnosed with prostate cancer in their lifetime. Fortunately, there is a vast array of treatments available for those who develop prostate cancer. Penn's Abramson Cancer Center has access to every treatment option for prostate cancer. When a patient comes to the Abramson Cancer Center, the individual prostate cancer is assessed by a...

Penn Dermatology Practice Opens at Penn Presbyterian Medical Center

noreply@blogger.com (Penn Medicine) — Wed, 08 Aug 2012 13:02:00 +0000

Penn Dermatology has opened a new practice at Penn Presbyterian Medical Center. The recently renovated office is located in the Medical Arts Building, Suite 106. Marie Urberti-Benz, MD and Douglas J. Pugliese, MD see patients at this new location. Dr. Urberti-Benz has provided dermatologic care to patients at Penn Presbyterian Medical Center for several years. Dr. Pugliese is new to the...

Penn Cardiology Now in Somers Point

noreply@blogger.com (Penn Medicine) — Wed, 08 Aug 2012 13:01:00 +0000

World-class heart care is now available in a new South Jersey location. Penn Medicine’s new cardiology practice in Somers Point Brings some of the region’s most renowned heart specialists to the residents of southeastern Atlantic and northern Cape May counties. The physicians at Penn Cardiology Somers Point offer the highest level of cardiac care with access to the expertise, resources and...

Now at Penn: Gamma Knife® Perfexion™

noreply@blogger.com (Penn Medicine) — Wed, 08 Aug 2012 13:00:00 +0000

Gamma Knife® Perfexion™ is the latest form of precision radiation therapy for treating cancer. This non-surgical treatment uses 192 sources of radiation to precisely target tumors, lesions and other intracranial structures. Radiation therapy damages cancer cells and tumors, preventing them from multiplying. The Gamma Knife was developed in 1968 and primarily used to treat intractable pain and...

Beyond Breast Reconstruction: 3-D Areola Tattooing

noreply@blogger.com (Penn Medicine) — Wed, 11 Jul 2012 15:58:00 +0000

As a leader in breast reconstruction, Penn Plastic Surgery offers comprehensive services for women at every stage of the breast reconstruction process, from the initial surgery to nipple reconstruction and tattooing. Breast reconstruction is a surgical procedure to recreate the shape and appearance of a woman’s breast. Most commonly, the procedure is done as part of a mastectomy – surgical...