Pepperpot.ca | a lifestyle online magazine for life in the 21st century

Best Ways to Refuel After Intense Exercise

Pepperpot Editorial Team — Thu, 16 Aug 2012 01:06:35 +0000

So you may not be an Olympian or have medals to show for your daily workouts but you should be sure to refuel the right way after exercising. There are tons of tips out there on getting the perfect workout but your post-workout routine can actually change the way you feel and perform during exercise.

How to Travel Cheaply Series: Saving on Food Costs

Pepperpot Editorial Team — Tue, 03 Jul 2012 01:43:18 +0000

All those long journeys and sightseeing can really boost your appetite when you're travelling. If preparing your own meals sucks the “on vacation” feel out of your getaway, try these tips instead for saving on food costs, part of our continuing How to Travel Cheaply Series.

Save Money on Home Renovation Costs

Pepperpot Editorial Team — Tue, 03 Jul 2012 00:13:57 +0000

Owning a home can be a positive and rewarding experience, but it can also create a continuous leak in your bank account. Take renovations, for example. You'll get the job done for a lot less with the same design impact if you use these tips.

Leisure Discounts: Don’t Forget This Entertainment Savings Gem

Pepperpot Editorial Team — Wed, 27 Jun 2012 07:21:50 +0000

Yes, we're still stuck in this rut of a recession and many of us have cut back on non-essentials like entertainment. This oldie-but-goodie little savings gem ensures that you don't have to miss out on too much fun while you get back on your feet.

Allergic to Heat? Soothe Your Symptoms With These Tips

Pepperpot Editorial Team — Mon, 25 Jun 2012 20:20:26 +0000

A heat allergy can rival a sunburn for ruining the beauty of your skin in summer. Discover how one writer fought back against hives, rashes and scars with these tips you'll need as the temperature begins to soar.