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	<title>Phyzz Yoga's Blog</title>
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		<title>Reboot Your Breath: 4 Quick Steps to Breathing Your Stress Level Down</title>
		<description><![CDATA[Respiration, (second to excretion), is one of the primary methods by which we eliminate waste and toxins.  Constrained breath limits our capacity to cleanse ourselves, and also limits the amount of energy in the body.  In the long term, impaired or incorrect breathing can lead to disease in other organs and systems, especially in the [...]


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		<title>HD Yoga: Practicing amongst high distractions</title>
		<description><![CDATA[We are now living an era of incredibly small attention spans.  The internet (among other things) has catapulted us into an entirely new level of distraction, where hours can easily get gobbled up by link after link of deliciously addictive content. We hear about epidemics of &#8220;elective ADHD&#8221; in our information-dense world. When it comes to [...]


Related posts:<ol><li><a href='http://phyzzyoga.com/blog/?p=296' rel='bookmark' title='Permanent Link: What do Yoga, Boxing, and a High Elevation Oolong have in common?'>What do Yoga, Boxing, and a High Elevation Oolong have in common?</a> <small>Those that know me know that many Really Good Things...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=332' rel='bookmark' title='Permanent Link: Seeking Results'>Seeking Results</a> <small>Many people who are considering taking up yoga have asked:...</small></li>
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		<title>This month last year on the Phyzz Blog</title>
		<description><![CDATA[2009 17 Things you Should Stop Doing : Productivity501 Guilty as charged: #1 (no direct deposit for the self-employed, dude, sorry); #4; #5. But other than that, we’re not doing so bad after all. Solitude. This is a view from a recent hike I took up Mount Pilchuck, a peak near Granite Falls, WA. There [...]


Related posts:<ol><li><a href='http://phyzzyoga.com/blog/?p=356' rel='bookmark' title='Permanent Link: One Year Ago on the Phyzz Blog'>One Year Ago on the Phyzz Blog</a> <small>2009 New client spotlight: Intiman Theater - A little over a...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=340' rel='bookmark' title='Permanent Link: The Phyzz Pricing Schedule'>The Phyzz Pricing Schedule</a> <small>Thinking about holding a yoga class in your office? Wondering...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=288' rel='bookmark' title='Permanent Link: How Yoga Helps you Get Hitched Without a Hitch'>How Yoga Helps you Get Hitched Without a Hitch</a> <small>Once upon a time, a friend and fellow yoga teacher...</small></li>
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		<title>Phyzz Delivers!</title>
		<description><![CDATA[Did you know that other than awesome in-office group instruction, Phyzz offers private yoga instruction? We do! We do! For first-time yogis, or those who have been wanting to try yoga for a long time but don&#8217;t want to jump into a public class at a studio, a private class is a simple way to [...]


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<li><a href='http://phyzzyoga.com/blog/?p=396' rel='bookmark' title='Permanent Link: Phyzz Client Profile: Sue from Talyst!'>Phyzz Client Profile: Sue from Talyst!</a> <small>One of the great benefits of bringing yoga to an...</small></li>
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		<title>Phyzz Client Profile: Sue from Talyst!</title>
		<description><![CDATA[One of the great benefits of bringing yoga to an office instead of having students come to a studio is that students who may not have begun practicing yoga otherwise are able to give it a try with a few less risks. Doing yoga at work ensures clients feel safe (they&#8217;re already familiar with the [...]


Related posts:<ol><li><a href='http://phyzzyoga.com/blog/?p=338' rel='bookmark' title='Permanent Link: Phyzz Client Profile: Karen at Intiman Theatre'>Phyzz Client Profile: Karen at Intiman Theatre</a> <small>Welcome to the first installation of Phantabulous Phyzz Client Profiles!...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=344' rel='bookmark' title='Permanent Link: Client Profile: Ruby &#038; Salmon Bay Community Lending'>Client Profile: Ruby &#038; Salmon Bay Community Lending</a> <small>It&#8217;s client profile time again!  This time we get the...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=340' rel='bookmark' title='Permanent Link: The Phyzz Pricing Schedule'>The Phyzz Pricing Schedule</a> <small>Thinking about holding a yoga class in your office? Wondering...</small></li>
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		<title>Mexico Fall Retreat at La Duna – Join Us!</title>
		<description><![CDATA[Maybe it was hearing all about our first fabulous trip to La Duna. Maybe it was dreaming of sunny weather while sipping a delicious drink on Cinco de Mayo. Or maybe you&#8217;ve been waiting for just the right time to join us on our next Phyzz Retreat. Whatever the reason, you&#8217;re in luck&#8230;&#8217;cause we&#8217;re going [...]


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<li><a href='http://phyzzyoga.com/blog/?p=309' rel='bookmark' title='Permanent Link: Epilogue: The One Where I&#8217;m Thankful'>Epilogue: The One Where I&#8217;m Thankful</a> <small>A big shout-out of LUUHHHHHV goes out to the beautiful...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=306' rel='bookmark' title='Permanent Link: Miss Halloween already? (Re)Treat Yourself To Something Sa-weet!'>Miss Halloween already? (Re)Treat Yourself To Something Sa-weet!</a> <small>We are all kinds of excited up in here. I...</small></li>
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		<title>Is this Jellyfish Immortal?</title>
		<description><![CDATA[Via our peeps over at one of our favorite blogs, neatorama. Well, here&#8217;s a little gem from the animal kingdom that appears to be, what some will call, &#8220;immortal&#8221;. The article will tell you that this jellyfish appears to be able to continually recycle itself &#8211; i.e., revert to its beginning stages to start its life [...]


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		<title>Waiting For God And A Train To The Astroplane</title>
		<description><![CDATA[I&#8217;m currently obsessed with the Fleet Foxes&#8217; Black Cab Session of Crayon Angels. You can watch it here, or play the YouTube vid below.* Fleet Foxes from Black Cab Sessions on Vimeo. (I tried to embed directly from the BCS website but Vimeo didn&#8217;t give me permission) If you&#8217;re not familiar with the Black Cab [...]


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		<title>No Fear: Comics and Heightening Your Senses</title>
		<description><![CDATA[If you know me, or have been following this blog for a while, and have thus been subjected to a number of geeky posts, it probably won&#8217;t surprise you to learn that I collected comic books as a kid.I have also been known to play &#8220;ninja&#8221; with my cousins, but that&#8217;s a whole &#8216;nother story.Although X-men [...]


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		<title>One Year Ago on the Phyzz Blog</title>
		<description><![CDATA[2009 New client spotlight: Intiman Theater - A little over a month ago, a little email from the Phyzz website came in. I spoke to a kind lady over at Intiman Theater, who wanted to organize a class for herself and her coworkers. We set a time and a date, and we are now 4 sessions [...]


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<li><a href='http://phyzzyoga.com/blog/?p=338' rel='bookmark' title='Permanent Link: Phyzz Client Profile: Karen at Intiman Theatre'>Phyzz Client Profile: Karen at Intiman Theatre</a> <small>Welcome to the first installation of Phantabulous Phyzz Client Profiles!...</small></li>
<li><a href='http://phyzzyoga.com/blog/?p=340' rel='bookmark' title='Permanent Link: The Phyzz Pricing Schedule'>The Phyzz Pricing Schedule</a> <small>Thinking about holding a yoga class in your office? Wondering...</small></li>
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