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	<title>Piero Maina&#039;s Website &#8211; Never Give Up!</title>
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	<title>Piero Maina&#039;s Website &#8211; Never Give Up!</title>
	<link>https://www.pieromaina.me/wp</link>
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	<item>
		<title>Never Give Up: il mio ritorno dopo infortuni, interventi e un anno e mezzo difficile</title>
		<link>https://www.pieromaina.me/wp/sport-e-salute-never-give-up/?pk_campaign=feed&#038;pk_kwd=sport-e-salute-never-give-up</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Fri, 22 May 2026 18:44:29 +0000</pubDate>
				<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Allenamento con i pesi - Bodybuilding]]></category>
		<category><![CDATA[Cardio - Running]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Fitness - P90X]]></category>
		<category><![CDATA[Fitness - P90X-2]]></category>
		<category><![CDATA[Infortuni]]></category>
		<category><![CDATA[Integratori alimentari]]></category>
		<category><![CDATA[Motivazione e Psicologia - Alimentazione]]></category>
		<category><![CDATA[Motivazione e Psicologia - Fitness]]></category>
		<category><![CDATA[BFFM]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.pieromaina.me/wp/?p=2793</guid>

					<description><![CDATA[Never Give Up: sport, salute e resilienza Ciao a tutti, sono diversi anni che non aggiorno il mio sito/blog. In questo articolo parlerò di sport e salute attraverso le esperienze che ho vissuto negli ultimi anni. Come sapete, il sito è strutturato attorno a tre aree principali: da un lato il mondo del clubfitting, clubmaking [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fsport-e-salute-never-give-up%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dsport-e-salute-never-give-up&amp;action_name=Never%20Give%20Up%3A%20il%20mio%20ritorno%20dopo%20infortuni%2C%20interventi%20e%20un%20anno%20e%20mezzo%20difficile&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>How to Add Cross Training to Your Workouts</title>
		<link>https://www.pieromaina.me/wp/how-to-add-cross-training-to-your-workouts/?pk_campaign=feed&#038;pk_kwd=how-to-add-cross-training-to-your-workouts</link>
					<comments>https://www.pieromaina.me/wp/how-to-add-cross-training-to-your-workouts/?pk_campaign=feed&#038;pk_kwd=how-to-add-cross-training-to-your-workouts#respond</comments>
		
		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 11:03:32 +0000</pubDate>
				<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Cardio - Running]]></category>
		<category><![CDATA[Motivazione e Psicologia - Fitness]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[Cross Training]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2425</guid>

					<description><![CDATA[How to Add Cross Training to Your Workouts Originally published on HVMN by Nate Martins. How to Add Cross Training to Your Workouts Dedicated training is something to be admired. Many athletes strive for the ability to get up and get out every single day whether it’s for a specific race or event or even, [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fhow-to-add-cross-training-to-your-workouts%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dhow-to-add-cross-training-to-your-workouts&amp;action_name=How%20to%20Add%20Cross%20Training%20to%20Your%20Workouts&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>Clima invernale e perdita di grasso: il freddo fa ingrassare?</title>
		<link>https://www.pieromaina.me/wp/clima-invernale-e-perdita-di-grasso-il-freddo-fa-ingrassare/?pk_campaign=feed&#038;pk_kwd=clima-invernale-e-perdita-di-grasso-il-freddo-fa-ingrassare</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Sun, 07 Feb 2021 18:44:06 +0000</pubDate>
				<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Allenamento con i pesi - Bodybuilding]]></category>
		<category><![CDATA[Cardio - Running]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Motivazione e Psicologia - Alimentazione]]></category>
		<category><![CDATA[Motivazione e Psicologia - Fitness]]></category>
		<category><![CDATA[Q & A - Domande e Risposte]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[DAS]]></category>
		<category><![CDATA[perdere grasso]]></category>
		<guid isPermaLink="false">https://www.pieromaina.me/wp/?p=2584</guid>

					<description><![CDATA[Titolo: Clima invernale e perdita di grasso: il freddo fa ingrassare?Autore: Tom Venuto, CSCS, NSCA-CPT Traduzione: Piero MainaURL: www.Burnthefatinnercircle.comParole: 23.966 Clima invernale e perdita di grasso: il freddo fa ingrassare?Di Tom Venuto BurnTheFat.com &#8211; Body Transformation System Ciao a tutti, oggi pubblico con il suo permesso, un articolo del grande Tom Venuto che ho tradotto [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fclima-invernale-e-perdita-di-grasso-il-freddo-fa-ingrassare%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dclima-invernale-e-perdita-di-grasso-il-freddo-fa-ingrassare&amp;action_name=Clima%20invernale%20e%20perdita%20di%20grasso%3A%20il%20freddo%20fa%20ingrassare%3F&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>Muscle Recovery: Essential to Your Next Workout</title>
		<link>https://www.pieromaina.me/wp/muscle-recovery-essential-to-your-next-workout/?pk_campaign=feed&#038;pk_kwd=muscle-recovery-essential-to-your-next-workout</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Sat, 02 Feb 2019 17:50:47 +0000</pubDate>
				<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Allenamento con i pesi - Bodybuilding]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Integratori alimentari]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2422</guid>

					<description><![CDATA[Originally published on HVMN by Nate Martins. Muscle Recovery: Essential to Your Next Workout The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment, but rather, countless hours of overuse that leads a muscle to [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fmuscle-recovery-essential-to-your-next-workout%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dmuscle-recovery-essential-to-your-next-workout&amp;action_name=Muscle%20Recovery%3A%20Essential%20to%20Your%20Next%20Workout&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>Carb Cycling Guide for Athletes</title>
		<link>https://www.pieromaina.me/wp/carb-cycling-guide-for-athletes/?pk_campaign=feed&#038;pk_kwd=carb-cycling-guide-for-athletes</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Fri, 18 Jan 2019 18:31:35 +0000</pubDate>
				<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Cardio - Running]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Integratori alimentari]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[High-Carb]]></category>
		<category><![CDATA[Ketones]]></category>
		<category><![CDATA[Low carb]]></category>
		<category><![CDATA[Protein]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2415</guid>

					<description><![CDATA[Carb Cycling Guide for Athletes Originally published on HVMN by Nate Martins. 10,080–that’s how many minutes are in a week. Maintaining a diet through all those minutes, for weeks or months, requires supreme, almost unwavering willpower. Even The Rock doesn’t do it; his Sunday night cheat meals are stuff of legend, consisting of thousands of [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fcarb-cycling-guide-for-athletes%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dcarb-cycling-guide-for-athletes&amp;action_name=Carb%20Cycling%20Guide%20for%20Athletes&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>How Much Weight Should You Lift To Build Muscle (And When To Lift More)</title>
		<link>https://www.pieromaina.me/wp/how-much-weight-should-you-lift-to-build-muscle-and-when-to-lift-more/?pk_campaign=feed&#038;pk_kwd=how-much-weight-should-you-lift-to-build-muscle-and-when-to-lift-more</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 17:49:52 +0000</pubDate>
				<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Allenamento con i pesi - Bodybuilding]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[barbell]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[dumbell]]></category>
		<category><![CDATA[hypertrophy]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Metabolic]]></category>
		<category><![CDATA[Physique Transformation Manual]]></category>
		<category><![CDATA[progressive overload]]></category>
		<category><![CDATA[reps]]></category>
		<category><![CDATA[Strenght]]></category>
		<category><![CDATA[testosterone]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2322</guid>

					<description><![CDATA[Title: How Much Weight Should You Lift To Build Muscle (And When To Lift More) By line: By Tom Venuto, CSCS, NSCA-CPT URL: BurnTheFat.com &#8211; Body Transformation System www.Burnthefatinnercircle.com Word count: 3255 words How Much Weight Should You Lift To Build Muscle (And When To Lift More) When should you increase the weight you’re lifting? [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fhow-much-weight-should-you-lift-to-build-muscle-and-when-to-lift-more%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dhow-much-weight-should-you-lift-to-build-muscle-and-when-to-lift-more&amp;action_name=How%20Much%20Weight%20Should%20You%20Lift%20To%20Build%20Muscle%20%28And%20When%20To%20Lift%20More%29&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>Lo Shaft</title>
		<link>https://www.pieromaina.me/wp/lo-shaft/?pk_campaign=feed&#038;pk_kwd=lo-shaft</link>
					<comments>https://www.pieromaina.me/wp/lo-shaft/?pk_campaign=feed&#038;pk_kwd=lo-shaft#comments</comments>
		
		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Sat, 22 Oct 2016 22:19:18 +0000</pubDate>
				<category><![CDATA[Clubfitting]]></category>
		<category><![CDATA[Clubmaking]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[22]]></category>
		<category><![CDATA[acciaio]]></category>
		<category><![CDATA[allineamento]]></category>
		<category><![CDATA[bilanciamento]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[clubfitter]]></category>
		<category><![CDATA[clubmaker]]></category>
		<category><![CDATA[flessibilità]]></category>
		<category><![CDATA[frequenza]]></category>
		<category><![CDATA[grafite]]></category>
		<category><![CDATA[kick point]]></category>
		<category><![CDATA[MOI]]></category>
		<category><![CDATA[peso]]></category>
		<category><![CDATA[profilo]]></category>
		<category><![CDATA[Shaft]]></category>
		<category><![CDATA[Spina]]></category>
		<category><![CDATA[swingweight]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[Torque]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=40</guid>

					<description><![CDATA[Titolo: Lo Shaft Autore: Piero Maina Conteggio Parole: 2.177 Prima pubblicazione: 3 Ottobre 2006 @ 23:36 Ciao a tutti, parliamo oggi di un elemento importante nel bastone da golf: lo shaft. Come sapete ho suddiviso in 22 le variabili su cui un clubfitter/clubmaker può intervenire per modificare/migliorare il gioco e lo shaft ha 6 variabili [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Flo-shaft%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dlo-shaft&amp;action_name=Lo%20Shaft&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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			</item>
		<item>
		<title>Meal Planning Is Not The Opposite Of Flexible Dieting</title>
		<link>https://www.pieromaina.me/wp/meal-planning-is-not-the-opposite-of-flexible-dieting/?pk_campaign=feed&#038;pk_kwd=meal-planning-is-not-the-opposite-of-flexible-dieting</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Mon, 21 Mar 2016 14:05:42 +0000</pubDate>
				<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Allenamento]]></category>
		<category><![CDATA[Allenamento con i pesi - Bodybuilding]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Integratori alimentari]]></category>
		<category><![CDATA[Burn the Fat Meal Planning software]]></category>
		<category><![CDATA[daily meal plan]]></category>
		<category><![CDATA[flexible dieting]]></category>
		<category><![CDATA[IIFYM]]></category>
		<category><![CDATA[meal planning]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2269</guid>

					<description><![CDATA[&#160;Title: Meal Planning Is Not The Opposite Of Flexible Dieting By line: By Tom Venuto, CSCS, NSCA-CPT URL: BurnTheFat.com &#8211; Body Transformation System www.Burnthefatinnercircle.com Word count: 4249 words Meal Planning Is Not The Opposite Of Flexible Dieting By Tom Venuto BurnTheFat.com &#8211; Body Transformation System Every cliché you’ve ever heard about the importance of planning [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fmeal-planning-is-not-the-opposite-of-flexible-dieting%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Dmeal-planning-is-not-the-opposite-of-flexible-dieting&amp;action_name=Meal%20Planning%20Is%20Not%20The%20Opposite%20Of%20Flexible%20Dieting&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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		<title>Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 2)</title>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Wed, 23 Dec 2015 20:47:24 +0000</pubDate>
				<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Integratori alimentari]]></category>
		<category><![CDATA[Motivazione e Psicologia - Alimentazione]]></category>
		<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[BFFM]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[calorie overconsumption]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[holiday eating]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overconsuming calories]]></category>
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		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2231</guid>

					<description><![CDATA[ Title: Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 2) By line: By Tom Venuto, CSCS, NSCA-CPT URL: BurnTheFat.com &#8211; Body Transformation System www.Burnthefatinnercircle.com Word count: 596 words Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 2) By Tom Venuto BurnTheFat.com &#8211; Body Transformation System It&#8217;s lunchtime, and you&#8217;re trying to decide what to make today. Normally, [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fdamage-control-for-holiday-eating-accidents-part-2%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Ddamage-control-for-holiday-eating-accidents-part-2&amp;action_name=Damage%20Control%20For%20Holiday%20Eating%20%26%238220%3BAccidents%26%238221%3B%20%28Part%202%29&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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		<title>Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 1)</title>
		<link>https://www.pieromaina.me/wp/damage-control-for-holiday-eating-accidents-part-1/?pk_campaign=feed&#038;pk_kwd=damage-control-for-holiday-eating-accidents-part-1</link>
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		<dc:creator><![CDATA[Piero Maina]]></dc:creator>
		<pubDate>Mon, 30 Nov 2015 20:26:16 +0000</pubDate>
				<category><![CDATA[Alimentazione]]></category>
		<category><![CDATA[Dieta - Perdere grasso e non peso!]]></category>
		<category><![CDATA[Motivazione e Psicologia - Alimentazione]]></category>
		<category><![CDATA[Tenersi in forma]]></category>
		<category><![CDATA[BFFM]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[calorie overconsumption]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[holiday eating]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overconsuming calories]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.pieromaina.me/wp/?p=2225</guid>

					<description><![CDATA[ Title: Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 1) By line: By Tom Venuto, CSCS, NSCA-CPT URL: BurnTheFat.com &#8211; Body Transformation System www.Burnthefatinnercircle.com Word count: 709 words Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 1) By Tom Venuto BurnTheFat.com &#8211; Body Transformation System We&#8217;ve all been at the holiday get-togethers, and have quickly devoured something [&#8230;]<img src="//www.pieromaina.me/wp/wp-content/plugins/matomo/app/matomo.php?idsite=1&amp;rec=1&amp;url=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Fdamage-control-for-holiday-eating-accidents-part-1%2F%3Fpk_campaign%3Dfeed%26pk_kwd%3Ddamage-control-for-holiday-eating-accidents-part-1&amp;action_name=Damage%20Control%20For%20Holiday%20Eating%20%26%238220%3BAccidents%26%238221%3B%20%28Part%201%29&amp;urlref=https%3A%2F%2Fwww.pieromaina.me%2Fwp%2Ffeed%2F" style="border:0;width:0;height:0" width="0" height="0" alt="" />]]></description>
		
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