Pilates in Somerset

Term Dates

Lita — Thu, 17 May 2012 08:28:54 +0000

There are NO SCHEDULED CLASSES FROM MAY 28^TH TO JUNE 8^TH but we will run drop ins on Wednesday 6^th June, Thursday 7^th June and Saturday 9^th June, make sure you book your place (£8 per class) times are shown below

New half term runs from week beginning11th June up to and including week beginning 23^rd July giving a 7 week half term (£43.75) However, the daytime classes between Monday the 9^th and Thursday the12^th July are not running, evening classes are not affected. So if you are in any of these classes your term fees will only be £37.50)

Drop in classes:

Wednesday 6^th June 6.15pm and 7.15pm

Thursday 7^th June 9.40am, 10.45am, 6.15pm

Saturday 9^th June 10am and 11am

Please let me know if you want a place on any of these classes, sign up sheets are in the teaching room or email me to hold your place.

Advanced Pilates Class

Lita — Wed, 13 Oct 2010 13:33:48 +0000

We have an advanced class on Monday evenings at 7pm, you need to have been doing Pilates regularly for a while to join this group. If you are interested in joining this class ring Lita for a chat to see if it might be suitable for you. Telephone her on 01458 210902.

Back Pain Reduced

Lita — Tue, 15 Sep 2009 07:43:22 +0000

A client said ‘I used to have to go to the chiropracter all the time. I have only been once since I started Pilates classes with you.’ This client has been doing Pilates once a week for about 9 months and has noticed considerable improvement in her back problems. She commented that she can now do her garden without even thinking about her back! Fantastic!

Small classes, individual attention

Lita — Fri, 12 Jun 2009 11:39:45 +0000

All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session. We also offer individual tuition at only £50 an hour for one or two people. We highly recommend this option for those who are new to Pilates or who have any severe mobility or flexibility problems. Give us a ring for a friendly chat on 01458 210902.

How Much are Pilates Classes?

Lita — Sat, 28 Feb 2009 12:21:01 +0000

The weekly classes are £6.25 per person payable by the half term in advance. If you pay on a weekly basis each class is £7.75.

Where are the Pilates classes held?

Lita — Fri, 27 Feb 2009 16:18:22 +0000

Classes are held at Millslade Hall in Ashcott, Somerset about 5 minutes’ drive from Street. Our teaching room is warm and carpeted. There is loads of easy parking here too.

Class and client comments

admin — Wed, 15 Oct 2008 08:50:45 +0000

Here you can read a little of what people have said about Pilates with Lita and add your own comments if you are current or previous client or class member.

Individual Pilates tuition

admin — Wed, 15 Oct 2008 08:21:17 +0000

Lita also offers Pilates training sessions for individual clients. Please feel free to call to discuss this option.

Call Lita on 01458 210902 for a chat about your individual needs. Some clients find that our class times do not fit their busy schedule or that they need a very individual approach because of injury. These sessions are a wonderful way to learn Pilates and how to incorporate Pilates into every movement you need to make.

Relief from back pain is a major benefit of Pilates exercises quite apart from the toning and strengthening of all muscles. One client ‘E’ was finally referred to the Pain Management Clinic because of recurrent pain. No physical problem was identified. After individual sessions each week for 8 weeks the pain had almost vanished. The underlying problem was muscular and not skeletal.

Individual sessions are charged by the time taken, but usually run for 45 minutes at a cost of £45. If Lita needs to make a home visit to you currently we charge £50 per session plus travelling time and costs.