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	<link>http://plerosis.com</link>
	<description>a world travel blog and photo gallery by nathan pederson</description>
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		<title>Sit</title>
		<link>http://plerosis.com/2010/01/sit-2</link>
		<comments>http://plerosis.com/2010/01/sit-2#comments</comments>
		<pubDate>Sun, 24 Jan 2010 18:12:23 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Asides]]></category>

		<guid isPermaLink="false">http://plerosis.com/2010/01/24/sit-2</guid>
		<description><![CDATA[Off to another 10 day silent meditation course at the Illinois Vipassana Meditation Center (Dhamma Pakasa). It&#8217;s been more than a year since my last long sit and it is definitely time to blow out the pipes. For more about the organization, see dhamma.org. For more about my own experience doing this, see Vipassana.]]></description>
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		<title>Move Your Money</title>
		<link>http://plerosis.com/2010/01/move-your-money</link>
		<comments>http://plerosis.com/2010/01/move-your-money#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:53:10 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Economics]]></category>
		<category><![CDATA[Live Different]]></category>
		<category><![CDATA[DoSomething]]></category>
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://plerosis.com/2010/01/23/move-your-money</guid>
		<description><![CDATA[The Daily Show With Jon Stewart Mon &#8211; Thurs 11p / 10c Hoarders www.thedailyshow.com Daily Show Full Episodes Political Humor Tea Party Tired of “too big to fail”? Tired of the US government’s eagerness to spend billions of public dollars to bail out the very institutions that brought the global economy to the brink of [...]]]></description>
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		<title>Food, Inc.</title>
		<link>http://plerosis.com/2009/12/438</link>
		<comments>http://plerosis.com/2009/12/438#comments</comments>
		<pubDate>Sat, 05 Dec 2009 08:29:23 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Economics]]></category>
		<category><![CDATA[Live Different]]></category>
		<category><![CDATA[DoSomething]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://plerosis.com/?p=438</guid>
		<description><![CDATA[Watch the trailer and then go get the movie. This may be the easiest, most potent and visceral way to have a peak behind the veil of the corporate food production machine that rules over us, ravishes our environment, makes us sick, squeezes out our last pennies, systematizes cruelty to animals, exploits the dispossessed (the [...]]]></description>
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		<title>Tundra Swans</title>
		<link>http://plerosis.com/2009/12/tundra-swans</link>
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		<pubDate>Sat, 05 Dec 2009 07:35:40 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Asides]]></category>

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		<description><![CDATA[Driving down to the Trempealeau National Wildlife Refuge on a cold and sunny day to see the Tundra Swans]]></description>
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		<title>Music Feast</title>
		<link>http://plerosis.com/2009/05/music-feast</link>
		<comments>http://plerosis.com/2009/05/music-feast#comments</comments>
		<pubDate>Wed, 27 May 2009 22:54:48 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Art and Music]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://plerosis.com/?p=424</guid>
		<description><![CDATA[Back in the day, &#8217;round the time I was living with the Olson family and studying theology, some friends (Bryan, David, JG, Damon, myself, who else?) would gather in the three season room up on the second floor of the Olson home (usually with a gallon jug of Carlo Rossi to pass around) and listen [...]]]></description>
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		<title>Up Next: Hiking and Farming</title>
		<link>http://plerosis.com/2009/05/up-next-hiking-and-farming</link>
		<comments>http://plerosis.com/2009/05/up-next-hiking-and-farming#comments</comments>
		<pubDate>Wed, 27 May 2009 20:55:11 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Asides]]></category>

		<guid isPermaLink="false">http://plerosis.com/?p=422</guid>
		<description><![CDATA[A few days traversing the Superior Hiking Trail with a couple of good friends, then off to Jimmy and Catie&#8217;s farm to watch over the sheep, goats, donkey, lama, turkeys, chickens, ducks, geese, dogs, and cats for a week. 15 pregnant ewes, I&#8217;m told. Could get interesting.]]></description>
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		<title>Sit</title>
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		<pubDate>Tue, 28 Apr 2009 02:53:07 +0000</pubDate>
		<dc:creator>Nathan</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Vipassana]]></category>

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		<description><![CDATA[After a day&#8217;s reflection, and a little bit of adjusting to the re-entry, I realize that I just spent the last weekend participating in an event of unqualified beauty. There was simply nothing that was not beautiful about the three days I spent meditating with a couple dozen other Midwestern souls in a small retreat [...]]]></description>
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