<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Home Blog</title><link>http://edmondkarate.com</link><pubDate>Tue, 21 Jul 2009 00:25:20 GMT</pubDate><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/pma/TTOc" type="application/rss+xml" /><item><title>KidSafe 911</title><link>http://edmondkarate.com/kidsafe-9111</link><pubDate>Mon, 13 Jul 2009 17:41:19 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>This semester we are focusing very heavily on personal protection in our children’s classes. Child abduction and exploitation is a huge concern for Premier Martial Arts. We want to do everything we can to keep our children safe from predators.</p>
<p>This semester we are focusing on our KidSafe 911 curriculum. KidSafe was designed to give children the tools to recognize the lures and potential threats posed by predators. It is taught in a manner that arms them without alarming them.</p>
<p>Please check this site regularly for videos and resources to help you and your family stay safe from child predators </p>
]]></description><guid>http://edmondkarate.com/kidsafe-9111</guid></item><item><title>Congrats to Mr. Epps!</title><link>http://edmondkarate.com/congrats-to-mr-epps</link><pubDate>Mon, 13 Jul 2009 17:40:24 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>This last week Mr. Epps passed his Sayoc Kali Associate Instructor Test. The last  five years in the apprentice instructor ranks and is now recognized as a level one associate instructor under Pamana Tuhon Chris Sayoc.</p>
<p>Testing was held in the Pocono Mountains during Fourth of July Weekend. Mr. Epps credits his success to his Sayoc Instructor, Guro Harley Elmore who was also promoted to Full Instructor.</p>
<p>Congratulations to Mr. Epps! </p>
]]></description><guid>http://edmondkarate.com/congrats-to-mr-epps</guid></item><item><title>Independence Day (Not the Movie)</title><link>http://edmondkarate.com/independence-day-not-the-movie</link><pubDate>Mon, 13 Jul 2009 17:27:56 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>On July 4<sup>th</sup>, 1776 our Founding Fathers declared our independence. In doing so they knew this may cost them their lives. They knew they would have to fight for their independence- just declaring it wouldn’t be enough. They were willing to die for their freedom- and many did.</p>
<p>It is not enough to declare what you want in life, you must be willing to fight for it. That is what the essence of martial arts is about. Fighting for what is right. Fighting for freedom, for opportunity, for justice, for a better life for your family. What in your life is worth fighting for?</p>
<p>Life is full of risks, our forefathers knew the risks of declaring independence. They weighed the costs and the rewards, but most importantly they were fully committed to their decision. Most people aren’t fully committed to their decisions, especially the ones that matter most. Our martial arts teaches us to face our fears, to persevere, to follow through with our commitments.</p>
<p>Many martial arts are hundreds if not thousands of years old. Many died and gave their lives for the techniques and concepts we train today. Martial arts honors those that came before us and paid the ultimate price for the knowledge we have. When we bow onto the mat we do so in recognition of those that came before us. When we use our training to overcome obstacles and stand victorious we honor those that paid the ultimate price!</p>
<p>I had the privilege of being in Philadelphia this Fourth of July. It is an awesome reminder of those that paid the ultimate price for our freedom. I urge you to honor them by living your life to the fullest. Conquer, overcome, make a difference. Don’t waste your freedoms, make your life count! </p>
<p>Make every day Independence Day.</p>
]]></description><guid>http://edmondkarate.com/independence-day-not-the-movie</guid></item><item><title>Jared Hess Advances to Finals!</title><link>http://edmondkarate.com/jared-hess-advances-to-finals</link><pubDate>Tue, 02 Jun 2009 17:12:21 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p><img alt="" src="http://edmondkarate.com/Websites/edmondkarate/Images/hessfinal.jpg" /></p>
<p>Jared Hess vs. Yosmany Cabezas <br />
<br />
Round 1 <br />
<br />
Big kick by Cabezas to start things off but Hess holds on to his leg and takes Cabezas down and takes side mount. Hess connects with a couple of nice lefts. Hess hammers Cabezas with some hard lefts to the face as he works toward top mount. Hess is controlling the fight on the ground early. Hess postures up and lands a hard right. Cabezas is trying to work an arm bar from the bottom. Hess is using his wrestling skills to keep Cabezas at bay. The referee stands the fighters up. Cabezas looks a little gassed already. Cabezas gets Hess in a guillotine but Hess escapes. Another takedown by Hess as the bell sounds. <br />
<br />
Hess controls the round with his wrestling skills <br />
<br />
Round 2 <br />
<br />
Cabezas is breathing very heavy as Round 2 starts. Cabezas tries an ill-fated trip attempt and ends up on his back because of it and Hess is now in control again. Hess is working Cabezas up against the cage. The fans are getting restless but the fact is the fight is just so terribly one-sided as Hess is dominating Hess is completely controlling the fight on the ground. Hess is looking to end the fight with blows but he is appears to be tiring and doesn't have much behind his punches. <br />
<br />
Another big round for Hess <br />
<br />
Round 3 <br />
<br />
Both fighters come out of their corners and look spent. Roundhouse kick by Cabezas. Another wrestling takedown by Hess and it's back to it the fight's common theem...Hess on top. Hess is just cruising home at this point, but he isn't taking any chances. Hess has Cabezas' back and is hammering down blows as Cabezas is just trying to hang on. The ref can't let the fight finish, he has to call it. <br />
<br />
Total domination in every sense of the word by Hess. <br />
<br />
Official Decision <br />
<br />
<span style="font-size: 18px; color: #ff0000;">Hess by TKO at 14:26</span> </p>
<a href="http://newsok.com/oklahoma-mma-hess-not-surprised-by-bellators-early-success/article/3372781">
<p>Read the NewsOK article about Jared Hess...</p>
</a>
]]></description><guid>http://edmondkarate.com/jared-hess-advances-to-finals</guid></item><item><title>Students Raise $4800 for Premier Kidz Foundation</title><link>http://edmondkarate.com/students-raise-4800-for-premier-kidz-foundation</link><pubDate>Tue, 12 May 2009 20:58:39 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>Our fundraiser is over and the numbers are in.  Our students raised an amazing $4800 for the Premier Kidz Foundation.  The most so far out of all the Premier Schools.  Premier Kidz is a non-profit program designed to helps kids at risk and families in need.  We are proud to be a part of such a great program.</p>
<p>You can purchase Premier Kidz Discount Cards all year round.  Many local and national businesses have agreed to sponsor PKF by giving special discounts to cardholders.  For an updated sponsor list for OKC metro go to <a href="http://www.premierkidzokc.com">www.premierkidzokc.com</a> </p>
<p>Congratulations to all the kids who earned the pizza party.  The pizza party will be held at PMA on Friday, May 22nd at 7:00pm.</p>
<p>&nbsp;</p>
]]></description><guid>http://edmondkarate.com/students-raise-4800-for-premier-kidz-foundation</guid></item><item><title>PMA Undefeated at Bricktown Brawl</title><link>http://edmondkarate.com/pma-undefeated-at-bricktown-brawl</link><pubDate>Tue, 12 May 2009 20:52:44 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>Congratulations to our PMA fighters who went undefeated last Friday at the Bricktown Brawl.  This was an amazing event a lot of great match ups and plenty of action.  We look forward to the next event.</p>
<p>PMA fight:results</p>
<p>Justin Woods vs Brad Harkins <br />
<span style="color: #ff0000;">Woods winner by UD 3:00 Rnd 3</span> </p>
<p>Brent Sarrette vs Travis Bledsoe <br />
Sarrette winner by TKO 1:00 Rnd 2</p>
<p>Trey Branscum vs Michael Hannan <br />
<span style="color: #ff0000;">Branscum winner by TKO 1:40 Rnd 1</span></p>
<p>Joe Blurton vs Brant Bruner <br />
<span style="color: #ff0000;">Bruner winner by Rear Naked Choke 1:30 Rnd 2</span> </p>
<p>Tim Elliott vs Jerod Spoon <br />
<span style="color: #ff0000;">After 3:00 in the 3rd Rnd it was ruled a Majority Draw</span></p>
<p>Don't Forget Jared Hess will be competing in the semi-finals of the Bellator Fighting Championships on May 29th.  It will be televised on ESPN Deportes</p>
]]></description><guid>http://edmondkarate.com/pma-undefeated-at-bricktown-brawl</guid></item><item><title>Summer Camp 2009</title><link>http://edmondkarate.com/summer-camp-2009</link><pubDate>Thu, 30 Apr 2009 17:08:19 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>Summer is just around the corner, and with it is Premier's Xtreme Summer Camp!!!!</p>
<p>We have exciting martial arts workshops, games, field trips and extreme fun in store.  Kids ages 5 and up can attend are martial arts camp.  Each week is something new and different.  </p>
<p style="text-align: center;"><span style="color: #ffc000;">June 1st-5th Week One: Summer Samurai Sword <br />
<br />
June 8th-12th Week Two: Summer Bo Staff and Chux <br />
<br />
June 15th-19th Week Three: Survival Man Camp</span></p>
<p style="text-align: center;"><span style="color: #ffc000;">June 22nd-26th Week Four: Xtreme Martial Arts Camp</span></p>
<p style="text-align: center;"><span style="color: #ffc000;">June 29th- July 3rd Week Five: Gladiator Camp</span></p>
<p style="text-align: center;"><span style="color: #ffc000;">July 6th-10th School is closed for Instructor Training- No Camps</span></p>
<p style="text-align: center;"><span style="color: #ffc000;">July 13th-17th Week Six: Xtreme Martial Arts Camp <br />
<br />
July 20th-24th Week Seven: Summer Samurai Sword <br />
<br />
July 29th- 31st Week Eight: Summer Bo Staff and Chux <br />
<br />
Aug. 3rd-7th Week Nine: Gladiator Camp <br />
<br />
Aug. 10th-14th Week Ten: Xtreme Martial Arts Camp<br />
</span></p>
<p>Please RSVP at the front  desk or call (405) 749-5949 to reserve your childs spot.  Space is limited.</p>
<p>&nbsp;</p>
]]></description><guid>http://edmondkarate.com/summer-camp-2009</guid></item><item><title>Jared Hess wins at Bellator Fighting Championships</title><link>http://edmondkarate.com/jared-hess-wins-at-bellator-fighting-championships</link><pubDate>Tue, 21 Apr 2009 04:31:44 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p align="center"><img alt="" src="http://edmondkarate.com/Websites/edmondkarate/Images/jared.jpg" /></p>
<p>Premier Martial Arts' fighter Jared Hess wins at The Bellator Fighting Championships!  He advances to the semi-finals.  We are extremely proud of him.  </p>
<p>Here is the play by play from the Bellator.com:</p>
<p>Jared Hess walks out to an excited homecooking Oklahoma crowd. The fighters come out and look to attack on their feet, exchanging lower leg kicks. Tabera clinches and works for a takedown, but Hess ends up on top in half guard. He gets mount and pushes Tabera up against the cage. He starts dropping some punches on Tabera, who cannot escape the mount. Tabera is taking a massive beating. To avoid further onslaught from Hess, Tabera goes to his base and flattens as Hess continues to pound. Hess locks up the rear naked choke and Tabera submits quickly to avoid taking a further thrashing. The Oklahoma crowd explodes in celebration as the local hero advances in the tournament. </p>
]]></description><guid>http://edmondkarate.com/jared-hess-wins-at-bellator-fighting-championships</guid></item><item><title>PMA has Eight New Black Belts</title><link>http://edmondkarate.com/pma-has-six-new-black-belts</link><pubDate>Sat, 04 Apr 2009 18:49:19 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<p>Premier Martial Arts is proud to announce the newest members of the Black Belt ranks.  We are very proud of their hard work, dedication, and sacrifice.  PMA's new Black Belts are:</p>
<p>Tanner Hewell</p>
<p>Alex Versteeg</p>
<p>Gabby Fleming</p>
<p>Brandon Goracke</p>
<p>Erin Goldman</p>
<p>Taylor Goldman</p>
<p>Marinna Goracke</p>
<p>Kirby Angell</p>
<p>Jessica Brewer has been promoted to 1st Degree Black Belt</p>
<p>Be sure to congratulate them in class!</p>
]]></description><guid>http://edmondkarate.com/pma-has-six-new-black-belts</guid></item><item><title>PMA Students Raise a Quater Ton of Peanut Butter</title><link>http://edmondkarate.com/pma-students-raise-a-quater-ton-of-peanut-butter</link><pubDate>Tue, 30 Sep 2008 19:33:05 GMT</pubDate><dc:creator>Jason Epps</dc:creator><description><![CDATA[<div><img alt="" src="http://edmondkarate.com/Websites/edmondkarate/Images/28.jpg" /></div>
<div>Premier Martial Arts had a Contest to see which team of students could get the most peanut butter donated to the Hope Center of Edmond. Overall PMA students donated 526 pounds of peanut butter! <br />
<br />
The Hope Center and Clinic exist in order to help people in urgent situations who often do not know where to turn or how to resolve their problems. They serve thousands of needy families in northern Oklahoma <br />
<br />
The Center and Clinic provide food, clothing, and limited financial assistance for basic needs and referrals to other helpful agencies. The Clinic provides care for the medically indigent who are without insurance or other means of medical assistance and cannot afford to be seen by a private physician. <br />
<br />
Peanut Butter is one of the biggest resources the Hope Center uses. We are asking all students to donate at least one new jar of peanut butter to the Hope Center. </div>
]]></description><guid>http://edmondkarate.com/pma-students-raise-a-quater-ton-of-peanut-butter</guid></item></channel></rss>
