tag:blogger.com,1999:blog-46048700523720608882020-01-26T11:08:56.348-08:00Judith Dircxhttp://www.blogger.com/profile/12341477300218191950noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4604870052372060888.post-88744616584944201022020-01-19T16:00:00.000-08:002020-01-20T07:29:45.911-08:00<h2 style="text-align: center;"><span style="font-family: &quot;helvetica neue&quot; , &quot;arial&quot; , &quot;helvetica&quot; , sans-serif; font-size: large;">An avocado a day keeps the doctor away!</span></h2>Avocado's zijn niet meer weg te denken uit onze keuken. We gebruiken ze voor op een toast, voor in een salade, voor bij een pasta. Er bestaan miljoenen recepten om deze vrucht in een lekker recept te gebruiken. Avocado is zeer lekker en bovendien ook nog is heel gezond.<br /><br /><div><img alt="Afbeeldingsresultaat voor foto avocado" src="https://static.nieuwsblad.be/Assets/Images_Upload/2018/11/22/6d3529f6-ee41-11e8-948d-10ed33e9337f_web_scale_0.35_0.35__.jpg?maxheight=460&amp;maxwidth=638" /></div><div><br /><a name='more'></a>Avocado's zijn niet alleen enorm lekker, ze hebben ook nog heel wat gezondheidsvoordelen. De slogan gaat als volgt: 'An avocado a day keeps the doctor away!', maar is dit wel echt zo? Ik heb wat opzoekwerk gekomen en heb het volgende ontdekt.<br /><br />Avocado's zijn inderdaad goed voor je lichaam. Ze zijn niet alleen een goed product voor als je wilt afvallen, maar is ook goed voor je hart. Het zorgt ervoor</div>Judith Dircxhttp://www.blogger.com/profile/12341477300218191950noreply@blogger.com0België50.503887 4.469935999999961547.917913 -0.69363800000003817 53.089861 9.633509999999962tag:blogger.com,1999:blog-4604870052372060888.post-69221707672546422882020-01-18T16:59:00.002-08:002020-01-20T07:33:33.948-08:00<div style="text-align: center;"><br /></div><div style="text-align: center;">Hallo iedereen<br /><br />Mijn naam is Judith Dircx. Ik ben een zestienjarig meisje die gepassioneerd is door atletiek en gezond eten. Dat laatste is waar deze blog voornamelijk over zal gaan.<br /><br />Op deze blog zal ik lekkere, gemakkelijke en gezonde recepten delen, ik zal de cafeetjes en restaurants delen waar ik graag naartoe ga en bovendien ga ik het ook hebben over de voordelen van bepaald eten.<br /><br />Ik wens jullie veel plezier op mijn blog!<br /><br />Kusjes Judith</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Z2n8MTfwGXA/XiR4eSnqc3I/AAAAAAAACBI/jT_DB3jDAdgzyrwezCCzoGowb8lmod03gCNcBGAsYHQ/s1600/IMG_8398%2B%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="513" height="320" src="https://1.bp.blogspot.com/-Z2n8MTfwGXA/XiR4eSnqc3I/AAAAAAAACBI/jT_DB3jDAdgzyrwezCCzoGowb8lmod03gCNcBGAsYHQ/s320/IMG_8398%2B%25281%2529.jpg" width="256" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div style="text-align: center;"><br /></div>Judith Dircxhttp://www.blogger.com/profile/12341477300218191950noreply@blogger.com0tag:blogger.com,1999:blog-4604870052372060888.post-61691141985437783452020-01-18T16:57:00.003-08:002020-01-20T07:42:57.703-08:00<h2 style="text-align: center;">A healthy morning smoothy</h2><div style="text-align: center;"><span id="docs-internal-guid-04dff187-7fff-ec6b-f86c-84cc85a97692"></span><br /><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Als ik wakker wordt in de ochtend is het eerste waar ik aan denk mijn ontbijt. Mijn dag start goed met de gedachte aan een goed ontbijt en met deze smoothie lukt dat zeker. Deze groene smoothie smaakt heel lekker, dus mijn dag start al goed.</span></div></div><div style="text-align: center;"><img alt=" " height="640" src="https://i.pinimg.com/564x/6d/24/99/6d249968c2f32b4400715401edf3edd8.jpg" width="512" /></div><div style="text-align: left;"><b><br /></b></div><div style="text-align: left;"><b><br /></b></div><div style="text-align: left;"><b id="docs-internal-guid-09d785a8-7fff-8d87-3bc1-21d0f803d7ae" style="font-weight: normal;"><br /></b><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Bereidingstijd</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">5 minuten</span></div><b style="font-weight: normal;"><br /></b><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Benodigdheden</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Smoothie mixer/blender</span></div><b style="font-weight: normal;"><br /></b><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Ingrediënten:</span></div><ul style="margin-bottom: 0; margin-top: 0;"><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">½ banaan</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">½ plakje ananas</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">½ appel</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">sap van 1 limoen</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">½ pompelmoes</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">1 appelsien</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">1 handvol spinazie</span></div></li><li dir="ltr" style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; list-style-type: disc; text-decoration: none; vertical-align: baseline; white-space: pre;"><div dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">1 eetlepel lijnzaad</span></div></li></ul><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Bereiding:</span></div><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Pers de citroen uit. Doe de rest van de ingrediënten in de blender en mix tot een romige smoothie.</span></div><b style="font-weight: normal;"><br /></b><div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Verdana; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Smakelijk!</span></div><br /></div>Judith Dircxhttp://www.blogger.com/profile/12341477300218191950noreply@blogger.com0tag:blogger.com,1999:blog-4604870052372060888.post-19380389139421608392020-01-18T09:06:00.001-08:002020-01-20T07:45:33.918-08:00<h2 style="text-align: center;">My new favourite spot in Antwerp</h2><div style="text-align: center;">Antwerpen heeft veel goede plekjes om te gaan, maar een paar weken geleden vond ik een nieuw restaurantje waar ze heerlijke gerechten serveren. Het restaurantje heet 'Divers'. Ze serveren er heerlijke smoothie bowls, avocado toast, macha en nog veel andere dingen.<br /><br />Ik nam er de Sweet Fix en de matcha latté. Deze twee zijn zeker aan te raden.&nbsp;</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><img alt="Afbeeldingsresultaat voor divers antwerpen" height="400" src="https://www.fisforsofia.be/wp-content/uploads/2017/11/IMG_68621-1080x1103.jpg" width="391" /></div><div style="text-align: left;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href="https://www.diversantwerpen.be/">https://www.diversantwerpen.be/</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"></div><a name='more'></a><br /><br /><div style="text-align: center;"><br /></div>Judith Dircxhttp://www.blogger.com/profile/12341477300218191950noreply@blogger.com0