http://prescription4fitness.com/blog Strength, Pilates, Cardio & Fitness....connecting the pieces Tue, 17 Aug 2010 13:06:09 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://feeds.feedburner.com/prescription4fitness/DHzc?format=skinGina Jackson Personal FitnessFitness,health,personal,training,strength,pilates,wellnessHealth/Fitness & NutritionSports & Recreation/OutdoorHealth/Self-HelpGina Jackson Personal FitnessnoFitness,health,personal,training,strength,pilates,wellnessFit and Healthy Fitness SupportFitness, Health and Lifestyle Coaching Support from Gina Jackson Personal Fitness http://prescription4fitness.com/blog/2010/08/16/road-warrior-tools/ http://prescription4fitness.com/blog/2010/08/16/road-warrior-tools/#comments Mon, 16 Aug 2010 12:14:24 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/2008/02/09/road-warrior-tools/ http://prescription4fitness.com/blog/2010/08/16/road-warrior-tools/feed/ 3 http://prescription4fitness.com/blog/2010/08/15/stretching-and-how-to-do-it/ http://prescription4fitness.com/blog/2010/08/15/stretching-and-how-to-do-it/#comments Sun, 15 Aug 2010 13:50:10 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1288 http://prescription4fitness.com/blog/2010/08/15/stretching-and-how-to-do-it/feed/ 1 http://prescription4fitness.com/blog/2010/08/11/rest-you-rust-so-move/ http://prescription4fitness.com/blog/2010/08/11/rest-you-rust-so-move/#comments Wed, 11 Aug 2010 16:08:23 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1271 http://prescription4fitness.com/blog/2010/08/11/rest-you-rust-so-move/feed/ 0 http://prescription4fitness.com/blog/2010/07/27/stuff-i-love-and-use/ http://prescription4fitness.com/blog/2010/07/27/stuff-i-love-and-use/#comments Tue, 27 Jul 2010 17:35:26 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1245 http://prescription4fitness.com/blog/2010/07/27/stuff-i-love-and-use/feed/ 0 http://prescription4fitness.com/blog/2010/07/14/trx-freestyle/ http://prescription4fitness.com/blog/2010/07/14/trx-freestyle/#comments Wed, 14 Jul 2010 18:33:58 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1238 http://prescription4fitness.com/blog/2010/07/14/trx-freestyle/feed/ 0 http://prescription4fitness.com/blog/2010/07/13/its-coming/ http://prescription4fitness.com/blog/2010/07/13/its-coming/#comments Tue, 13 Jul 2010 17:02:17 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1235 http://prescription4fitness.com/blog/2010/07/13/its-coming/feed/ 2 http://prescription4fitness.com/blog/2010/07/12/delicious-clean-eating-at-the-green-kitchen/ http://prescription4fitness.com/blog/2010/07/12/delicious-clean-eating-at-the-green-kitchen/#comments Mon, 12 Jul 2010 14:17:55 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1221 http://prescription4fitness.com/blog/2010/07/12/delicious-clean-eating-at-the-green-kitchen/feed/ 1 http://prescription4fitness.com/blog/2010/07/07/no-need-for-weights-anymore/ http://prescription4fitness.com/blog/2010/07/07/no-need-for-weights-anymore/#comments Wed, 07 Jul 2010 12:03:25 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1212 http://prescription4fitness.com/blog/2010/07/07/no-need-for-weights-anymore/feed/ 2 http://prescription4fitness.com/blog/2010/07/02/aurorae-yoga-mat/ http://prescription4fitness.com/blog/2010/07/02/aurorae-yoga-mat/#comments Fri, 02 Jul 2010 10:32:43 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1184 http://prescription4fitness.com/blog/2010/07/02/aurorae-yoga-mat/feed/ 3 http://prescription4fitness.com/blog/2010/06/27/last-day-of-june-summer-fitness/ http://prescription4fitness.com/blog/2010/06/27/last-day-of-june-summer-fitness/#comments Sun, 27 Jun 2010 09:54:55 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1170 http://prescription4fitness.com/blog/2010/06/27/last-day-of-june-summer-fitness/feed/ 0 Gina Jackson Personal FitnessGina Jackson Personal FitnessnonadultFit and Healthy Fitness Support