http://prescription4fitness.com/blog Strength, Pilates, Cardio & Fitness....connecting the pieces Thu, 11 Mar 2010 13:11:19 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://feeds.feedburner.com/prescription4fitness/DHzc?format=skinGina Jackson Personal FitnessFitness,health,personal,training,strength,pilates,wellnessHealth/Fitness & NutritionSports & Recreation/OutdoorHealth/Self-HelpGina Jackson Personal FitnessnoFitness,health,personal,training,strength,pilates,wellnessFit and Healthy Fitness SupportFitness, Health and Lifestyle Coaching Support from Gina Jackson Personal Fitness http://prescription4fitness.com/blog/2010/03/11/yoga-heat-body-changes/ http://prescription4fitness.com/blog/2010/03/11/yoga-heat-body-changes/#comments Thu, 11 Mar 2010 13:11:19 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1059 http://prescription4fitness.com/blog/2010/03/11/yoga-heat-body-changes/feed/ 0 http://prescription4fitness.com/blog/2010/03/01/do-nothing/ http://prescription4fitness.com/blog/2010/03/01/do-nothing/#comments Mon, 01 Mar 2010 21:03:05 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1053 http://prescription4fitness.com/blog/2010/03/01/do-nothing/feed/ 0 http://prescription4fitness.com/blog/2010/02/25/the-right-carb/ http://prescription4fitness.com/blog/2010/02/25/the-right-carb/#comments Thu, 25 Feb 2010 14:18:54 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1047 http://prescription4fitness.com/blog/2010/02/25/the-right-carb/feed/ 1 http://prescription4fitness.com/blog/2010/02/07/metabolism-slows-down-after-40/ http://prescription4fitness.com/blog/2010/02/07/metabolism-slows-down-after-40/#comments Sun, 07 Feb 2010 18:38:12 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1037 http://prescription4fitness.com/blog/2010/02/07/metabolism-slows-down-after-40/feed/ 0 http://prescription4fitness.com/blog/2010/02/07/omg-no-wonder/ http://prescription4fitness.com/blog/2010/02/07/omg-no-wonder/#comments Sun, 07 Feb 2010 18:37:16 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1031 http://prescription4fitness.com/blog/2010/02/07/omg-no-wonder/feed/ 0 http://prescription4fitness.com/blog/2010/01/22/princess-collar/ http://prescription4fitness.com/blog/2010/01/22/princess-collar/#comments Fri, 22 Jan 2010 15:00:46 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=1002 http://prescription4fitness.com/blog/2010/01/22/princess-collar/feed/ 1 http://prescription4fitness.com/blog/2010/01/16/hot-hatha-soothing-bath-souful-music-renewed-spirit/ http://prescription4fitness.com/blog/2010/01/16/hot-hatha-soothing-bath-souful-music-renewed-spirit/#comments Sun, 17 Jan 2010 01:06:22 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=993 http://prescription4fitness.com/blog/2010/01/16/hot-hatha-soothing-bath-souful-music-renewed-spirit/feed/ 0 http://prescription4fitness.com/blog/2010/01/15/supplements-aging-and-obesity/ http://prescription4fitness.com/blog/2010/01/15/supplements-aging-and-obesity/#comments Fri, 15 Jan 2010 15:54:18 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=989 http://prescription4fitness.com/blog/2010/01/15/supplements-aging-and-obesity/feed/ 0 http://prescription4fitness.com/blog/2009/12/28/eating-green-to-stay-lean/ http://prescription4fitness.com/blog/2009/12/28/eating-green-to-stay-lean/#comments Mon, 28 Dec 2009 14:38:05 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=966 http://prescription4fitness.com/blog/2009/12/28/eating-green-to-stay-lean/feed/ 4 http://prescription4fitness.com/blog/2009/12/14/healing-the-body-with-pilates/ http://prescription4fitness.com/blog/2009/12/14/healing-the-body-with-pilates/#comments Mon, 14 Dec 2009 16:00:13 +0000 Gina Jackson Personal Fitness http://prescription4fitness.com/blog/?p=899 http://prescription4fitness.com/blog/2009/12/14/healing-the-body-with-pilates/feed/ 0 Gina Jackson Personal FitnessGina Jackson Personal FitnessnonadultFit and Healthy Fitness Support