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<rss version="2.0"><channel><title>Discovery Press Web: Programs for Fit TV</title><link>http://press.discovery.com/us/fit/programs/</link><description>Programs recently added to Fit TV</description><language>en</language><lastBuildDate>Thu, 20 Jan 2011 09:14:43 -0000</lastBuildDate><item><title>Total Body Sculpt with Gilad</title><link>http://press.discovery.com/us/fit/programs/total-body-sculpt-gilad/</link><description>
For nearly two decades, fitness expert Gilad Janklowicz has taught viewers how to tone and shape-up with his challenging and innovative routines. This year, FitTV showcases Gilad&amp;#39;s popular workouts targeted to both men and women.</description><guid>http://press.discovery.com/us/fit/programs/total-body-sculpt-gilad/</guid></item><item><title>Shimmy</title><link>http://press.discovery.com/us/fit/programs/shimmy/</link><description>
Dancers begin with a gentle warm up of stretches that prepares the body to dance. Dancers also teach moves including the &amp;quot;shoulder shimmy&amp;quot;, &amp;#39;hip rotation&amp;#39;, the &amp;#39;1,2,3 hop&amp;#39;, and the &amp;#39;hip pop.&amp;#39; Then dancers combine the moves they&amp;#39;ve just learned into a new dance followed by a freestyle belly dance.</description><guid>http://press.discovery.com/us/fit/programs/shimmy/</guid></item><item><title>Buff Brides</title><link>http://press.discovery.com/us/fit/programs/buff-brides/</link><description>
See brides-to-be as they turn themselves into the brides of their dreams by following the lessons in &amp;quot;Buff Brides,&amp;quot; a book by personal trainer Sue Fleming. Each episode follows two brides-to-be through a 16-week course of physical training and transformation, culminating in the much-awaited wedding, where they show off their new bodies and looks.</description><guid>http://press.discovery.com/us/fit/programs/buff-brides/</guid></item><item><title>All Star Workouts</title><link>http://press.discovery.com/us/fit/programs/all-star-workouts/</link><description>
From hip hop dance to body sculpting and hybrid classes, this new instructional series allows viewers to try new routines, exercises, styles and instructors. Whether it’s the latest yoga, weight training, aerobics or martial arts trend, the objective is the same: to tone, tighten and make you feel terrific.</description><guid>http://press.discovery.com/us/fit/programs/all-star-workouts/</guid></item><item><title>Blaine's Low Carb Kitchen</title><link>http://press.discovery.com/us/fit/programs/blaines-low-carb-kitchen/</link><description>
BLAINE’S LOW-CARB KITCHEN is an inviting cooking show, hosted by home chef Blaine Jelus. With a down to earth, spontaneous style, Blaine takes us through his quest to lose weight and adopt a healthy low-carb lifestyle. </description><guid>http://press.discovery.com/us/fit/programs/blaines-low-carb-kitchen/</guid></item><item><title>Namaste Yoga</title><link>http://press.discovery.com/us/fit/programs/namaste-yoga/</link><description>
It’s yoga... like you’ve never seen it before! This innovative series combines sensual, stunning photography and original music with authentic Hatha yoga practice. Namaste is designed by Kate Potter, one of Canada&amp;#39;s leading instructors and yoga therapists. Kate’s “Hatha Vinyasa” style is both dynamic and gentle. </description><guid>http://press.discovery.com/us/fit/programs/namaste-yoga/</guid></item></channel></rss>