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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Healthy Life And Lifestyle Tips</title><link>http://www.proutamas.info</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/proutamas" /><description>Apply healthy life with a healthy lifestyle</description><language>en</language><lastBuildDate>Sun, 13 May 2012 00:00:00 PDT</lastBuildDate><generator>http://wordpress.org/?v=3.3.2</generator><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">1</sy:updateFrequency><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/proutamas" /><feedburner:info uri="proutamas" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>All Rights Reserved @ 2010</media:copyright><media:keywords>healthy,life,lifestyle,tips,medical,proutamas,info,cholesterol,cardiovascular,heart,attack,skin,care,baby,care,weight,loss,anti,aging,diet</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health</media:category><itunes:owner><itunes:email>dr.nasseer@gmail.com</itunes:email><itunes:name>Dr.A. Muchtar Nasir</itunes:name></itunes:owner><itunes:author>Dr.A. Muchtar Nasir</itunes:author><itunes:explicit>yes</itunes:explicit><itunes:keywords>healthy,life,lifestyle,tips,medical,proutamas,info,cholesterol,cardiovascular,heart,attack,skin,care,baby,care,weight,loss,anti,aging,diet</itunes:keywords><itunes:subtitle>Healthy Life And Lifestyle Tips</itunes:subtitle><itunes:summary>Apply healthy life with a healthy lifestyle</itunes:summary><itunes:category text="Health" /><feedburner:emailServiceId>proutamas</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>Links for 2012-05-12 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/QOT9LhJbLOU/null</link><pubDate>Sun, 13 May 2012 00:00:00 PDT</pubDate><guid isPermaLink="false">null#2012-05-12</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/news/technology/menciptakan_1_000_000_netpreneur_baru_gratis_facebook_store_di_lakubgt_com_1?utm_campaign=Feed%3A+http%3A%2F%2Fservices.digg.com%2F2.0%2Fuser.getActivity%3Ftype%3Drss%26activity_type%3Ddigg%26username%3Ddrnasseer&amp;utm_medium=feed&amp;utm_source=diggapi"&gt;Menciptakan 1.000.000 netpreneur baru, Gratis Facebook Store di LakuBGT.com&lt;/a&gt;&lt;br/&gt;
Tahukah Anda bahwa jumlah enterpreneur atau wirausahawan di Indonesia saat ini masih sangat minim atau hanya 0,2% dari jumlah penduduk Indonesia yang mencapai lebih dari 250 juta jiwa. Padahal, suatu negara dapat dikatakan makmur jika jumlah enterprene ...&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/QOT9LhJbLOU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/null#2012-05-12</feedburner:origLink></item><item><title>Beware of 16 Side Effects of Measles</title><link>http://feedproxy.google.com/~r/proutamas/~3/Azh89dLjyeI/beware-of-16-side-effects-of-measles.html</link><category>Parenting Tips</category><category>complications of measles</category><category>effects of measles</category><category>Eye Infections</category><category>Measles</category><category>measles elimination program</category><category>measles immunization</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dr.nasseer@gmail.com (Dr.A. Muchtar Nasir)</dc:creator><pubDate>Fri, 11 May 2012 23:28:16 PDT</pubDate><guid isPermaLink="false">http://www.proutamas.info/?p=500</guid><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.proutamas.info/parenting-tips/beware-of-16-side-effects-of-measles.html/feed</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><description>Do not ever underestimate the measles disease. At least the sentence is to remind us that the prevention of measles since measles immunization of infants aged 9 months to be a necessity. Why is that?...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/Azh89dLjyeI" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/parenting-tips/beware-of-16-side-effects-of-measles.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=beware-of-16-side-effects-of-measles</feedburner:origLink></item><item><title>What Make Antioxidants Infallible for Anti Aging</title><link>http://feedproxy.google.com/~r/proutamas/~3/24sY9rC_o2I/what-make-antioxidants-infallible-for-anti-aging.html</link><category>Anti-aging</category><category>Skin health</category><category>Best Anti Aging Cream</category><category>Lifecell Cream</category><category>Lifecell Skin Care</category><category>Sensitive Skin</category><category>Wrinkles</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dr.nasseer@gmail.com (Dr.A. Muchtar Nasir)</dc:creator><pubDate>Fri, 27 Jan 2012 19:49:23 PST</pubDate><guid isPermaLink="false">http://www.proutamas.info/?p=490</guid><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html/feed</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><description>Women have been facing hormonal changes time and again. These hormonal changes have resulted in skin transformations. There should be an alternative always present that can cope up with these skin...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/24sY9rC_o2I" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-make-antioxidants-infallible-for-anti-aging</feedburner:origLink></item><item><title>Yoga For Stroke Patients</title><link>http://feedproxy.google.com/~r/proutamas/~3/OnxgLQV4DdQ/yoga-for-stroke-patients.html</link><category>Muscle and Nerves</category><category>Body Balance</category><category>Range Of Motion Exercises</category><category>Stroke</category><category>Stroke Rehabilitation</category><category>Stroke Survivor</category><category>Yoga For Stroke Patients</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dr.nasseer@gmail.com (Dr.A. Muchtar Nasir)</dc:creator><pubDate>Tue, 24 Jan 2012 21:45:15 PST</pubDate><guid isPermaLink="false">http://www.proutamas.info/?p=483</guid><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html/feed</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><description>Yoga for stroke patients helps prevent disabling falls in the aged and rebuild balance. This is further validated by a report which reveals that patients who survived stroke and participated in...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/OnxgLQV4DdQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=yoga-for-stroke-patients</feedburner:origLink></item><item><title>Metabolism And Total Control Herbalife</title><link>http://feedproxy.google.com/~r/proutamas/~3/f95HG8x8Z08/metabolism-and-total-control-herbalife.html</link><category>Anti-aging</category><category>Weight Loss</category><category>Metabolism</category><category>Total Control Herbalife</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dr.nasseer@gmail.com (Dr.A. Muchtar Nasir)</dc:creator><pubDate>Wed, 18 Jan 2012 08:50:56 PST</pubDate><guid isPermaLink="false">http://www.proutamas.info/?p=479</guid><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html/feed</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">1</slash:comments><description>Body is comparable to machine. Like a machine can’t run without fuel, so can’t a body without food.  Don’t you optimize fuel consumption in machine?  When doing so can make the machine run optimal,...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/f95HG8x8Z08" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=metabolism-and-total-control-herbalife</feedburner:origLink></item><item><title>To Count or Not to Count? The Calorie Counting Debate (part 2)</title><link>http://feedproxy.google.com/~r/proutamas/~3/CHyPcqCJw-s/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html</link><category>Weight Loss</category><category>Anorexia</category><category>Bulimia</category><category>Calorie Counting</category><category>Calorie Counting as Tool</category><category>Calorie diets</category><category>Healthy Eating Habits</category><category>Varsha Aditya</category><category>Weight Management</category><category>Weight Scale</category><category>Whole Foods</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dr.nasseer@gmail.com (Dr.A. Muchtar Nasir)</dc:creator><pubDate>Sat, 24 Dec 2011 04:57:16 PST</pubDate><guid isPermaLink="false">http://www.proutamas.info/?p=476</guid><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html/feed</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">1</slash:comments><description>This is the second part of the article which was written by Varsha Aditya, a writer for the online calorie counter CaloriesAndMore.com. If you interest to write in Proutamas.Info, please read the...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/CHyPcqCJw-s" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=to-count-or-not-to-count-the-calorie-counting-debate-part-2</feedburner:origLink></item><item><title>To Count or Not to Count?  The Calorie Counting Debate (part 1)</title><link>http://feedproxy.google.com/~r/proutamas/~3/fARUlKKigXc/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html</link><category>Weight Loss</category><category>Calorie Counting</category><category>Calorie Counts</category><category>Weight Loss tool</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">dr.nasseer@gmail.com (Dr.A. Muchtar Nasir)</dc:creator><pubDate>Fri, 23 Dec 2011 04:51:17 PST</pubDate><guid isPermaLink="false">http://www.proutamas.info/?p=471</guid><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html/feed</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">1</slash:comments><description>This article was written by Varsha Aditya, a writer for the online calorie counter CaloriesAndMore.com. If you interest to write in Proutamas.Info, please read the provisions in the page Guest...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/fARUlKKigXc" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=to-count-or-not-to-count-the-calorie-counting-debate-part-1</feedburner:origLink></item><copyright>All Rights Reserved @ 2010</copyright><media:credit role="author">Dr.A. Muchtar Nasir</media:credit><media:rating>adult</media:rating><media:description type="plain">Healthy Life And Lifestyle Tips</media:description><item><title>Links for 2011-03-13 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/BUFT6AjLgKM/
		</link><pubDate>Mon, 14 Mar 2011 01:00:00 PDT</pubDate><guid isPermaLink="false">
			http://digg.com/
		#2011-03-13</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/news/lifestyle/tutorial_dosis_pemberian_obat_penurun_demam_anak_dokternasir_web_id"&gt;Tutorial : Dosis Pemberian Obat Penurun Demam Anak | dokternasir.web.id&lt;/a&gt;&lt;br/&gt;
Masih banyak orang tua yang bingung dalam memberi obat penurun demam pada anaknya, bingung mungkin karena kurang paham tentang dosisnya. Sehingga masih ada yang memberikan obat penurun demam bukan berdasarkan berat badan, melainkan berdasarkan usia ana ...&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/BUFT6AjLgKM" height="1" width="1"/&gt;</description><feedburner:origLink>http://digg.com/
		#2011-03-13</feedburner:origLink></item><item><title>Links for 2010-08-23 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/BI73fdK2RiE/dugg</link><pubDate>Tue, 24 Aug 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://digg.com/users/drnasseer//dugg#2010-08-23</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/arts_culture/Tausyiah_Ramadhan_Janji_Allah_Bagi_Orang_Bertaqwa_dokter"&gt;Tausyiah Ramadhan : Janji Allah Bagi Orang Bertaqwa | dokter&lt;/a&gt;&lt;br/&gt;
Empat janji Allah bagi orang yang bertaqwa&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/BI73fdK2RiE" height="1" width="1"/&gt;</description><feedburner:origLink>http://digg.com/users/drnasseer//dugg#2010-08-23</feedburner:origLink></item><item><title>Links for 2010-04-29 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/-q08K_cw-Mg/dugg</link><pubDate>Fri, 30 Apr 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://digg.com/users/drnasseer//dugg#2010-04-29</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/health/How_to_Improve_Your_Child_Nutrition_Levels"&gt;How to Improve Your Child Nutrition Levels&lt;/a&gt;&lt;br/&gt;
Sometimes young children have difficulty eating, both because of the declining appetite, or even because the child does not like the food you serve. Usually&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/-q08K_cw-Mg" height="1" width="1"/&gt;</description><feedburner:origLink>http://digg.com/users/drnasseer//dugg#2010-04-29</feedburner:origLink></item><item><title>Links for 2010-03-28 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/1F3yLeRscbs/dugg</link><pubDate>Mon, 29 Mar 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://digg.com/users/drnasseer//dugg#2010-03-28</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/educational/Therapy_and_Tips_for_Sex_Addiction_healthy_life_and_lifest"&gt;Therapy and Tips for Sex Addiction | healthy life and lifest&lt;/a&gt;&lt;br/&gt;
At first, talking about sex addiction as the norm, not something to worry about or fear. However, since the scandal was revealed golfer Tiger Woods, this is a&lt;/li&gt;
&lt;li&gt;&lt;a href="http://digg.com/health/Everyday_Making_Love_Improve_Sperm_Quality"&gt;Everyday Making Love Improve Sperm Quality&lt;/a&gt;&lt;br/&gt;
Frequent sex can indeed reduce the volume of cement produced, but for most men this is not a problem.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://digg.com/arts_culture/Decorate_Your_House_with_Rugs_healthy_life_and_lifestyle_t"&gt;Decorate Your House with Rugs | healthy life and lifestyle t&lt;/a&gt;&lt;br/&gt;
Most of people prefer to hire a professional interior designer or home decorator to design the internal look of their house. The reason why is they are choosing&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/1F3yLeRscbs" height="1" width="1"/&gt;</description><feedburner:origLink>http://digg.com/users/drnasseer//dugg#2010-03-28</feedburner:origLink></item><item><title>Links for 2010-03-27 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/9YtwQtS1PPo/dugg</link><pubDate>Sun, 28 Mar 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://digg.com/users/drnasseer//dugg#2010-03-27</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/health/5_Ways_To_Prevent_Acne_healthy_life_and_lifestyle_tips"&gt;5 Ways To Prevent Acne | healthy life and lifestyle tips&lt;/a&gt;&lt;br/&gt;
In this discussion, we will not discuss how to treat acne that has emerged, but we will focus our discussion to the question of how effective measures to prevent the acne that appears. Here are 5 ways to prevent acne,&lt;/li&gt;
&lt;li&gt;&lt;a href="http://digg.com/health/Rapid_Weight_Loss_Techniques_17"&gt;Rapid Weight Loss Techniques&lt;/a&gt;&lt;br/&gt;
There are a lot of advantageous changes when a person get weight loss. It's for this reason why many people are looking for a weight loss method that will surely bring down those fats and get a super slim head turner body.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/9YtwQtS1PPo" height="1" width="1"/&gt;</description><feedburner:origLink>http://digg.com/users/drnasseer//dugg#2010-03-27</feedburner:origLink></item><item><title>Links for 2010-01-25 [Digg]</title><link>http://feedproxy.google.com/~r/proutamas/~3/MZqWgY1Vi6c/dugg</link><pubDate>Tue, 26 Jan 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://digg.com/users/drnasseer//dugg#2010-01-25</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://digg.com/health/Tips_Healthy_Diet_healthy_life_and_lifestyle_tips"&gt;Tips: Healthy Diet | healthy life and lifestyle tips&lt;/a&gt;&lt;br/&gt;
In my office, so many female friends who want a more compact body and slim look, if you do not want to say fat. They use a variety of ways to lose any weight. Then how do the healthy diet, or we want to diet but did not get sick?&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/proutamas/~4/MZqWgY1Vi6c" height="1" width="1"/&gt;</description><feedburner:origLink>http://digg.com/users/drnasseer//dugg#2010-01-25</feedburner:origLink></item></channel></rss>

