The Dr. Dina Hour http://qtalkaz.com/category/drdina/ Noted author and therapist Dr. Dina Evan talks with you and answers questions about relationships, talks about spirituality and wants to know what's on your mind! It's self-help on the 'Net, LIVE on Sundays at 2:30pm MST! Listen @ http://qtalkaz.com/drdina Fri, 25 May 2012 08:29:10 +0000 en hourly 1 http://wordpress.org/?v=3.3 Noted author and therapist Dr. Dina Evan talks with you and answers questions about relationships, talks about spirituality and wants to know what's on your mind! It's self-help on the 'Net, LIVE on Sundays at 2:30pm MST! Listen @ http://qtalkaz.com/drdina QTalk Arizona no info@qtalkaz.com (QTalk Arizona) Noted author and therapist Dr. Dina Evan talks with you and answers questions about relationships, talks about spirituality and wants to know what's on your mind! It's self-help on the 'Net, LIVE on Sundays at 2:30pm MST! Listen @ http://qtalkaz.com/drdin self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup http://qtalkaz.com/our-shows/the-dr-dina-hourhttp://qtalkaz.com/images/Dr_Dina_iTunes.jpgThe Dr. Dina Hour self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakupHealth/Self-HelpReligion & Spiritualityinfo@qtalkaz.comQTalk Arizona Dr. Dina #36: Conscious Capitalism http://qtalkaz.com/2012/05/20/dr-dina-36-conscious-capitalism/ http://qtalkaz.com/2012/05/20/dr-dina-36-conscious-capitalism/#comments Sun, 20 May 2012 22:30:43 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=2146 The Dr. Dina Hour with Dr. Dina EvanConscious Capitalism and Empowered Networking- Paying it Forward.  Sheldon Harris, President & CEO of P3 Consulting Group and past President of Cold Stone Creamery joins us to talk about conscious capitalism and why creating conscious companies is so important today. He will also talk about the power in conscious networking and the gifts of paying it forward.

This is the final episode of Dr. Dina’s show on QTalk America-Arizona.  To follow Dr. Dina and see what she might be up to in the future, stay updated by visiting her website at www.drdinaevan.com

]]> http://qtalkaz.com/2012/05/20/dr-dina-36-conscious-capitalism/feed/ 0 Conscious Capitalism and Empowered Networking- Paying it Forward.  Sheldon Harris, President & CEO of P3 Consulting Group and past President of Cold Stone Creamery joins us to talk about conscious capitalism and why creating conscious companies is so i... Conscious Capitalism and Empowered Networking- Paying it Forward.  Sheldon Harris, President & CEO of P3 Consulting Group and past President of Cold Stone Creamery joins us to talk about conscious capitalism and why creating conscious companies is so important today. He will also talk about the power in conscious networking and the gifts of paying it forward. This is the final episode of Dr. Dina's show on QTalk America-Arizona.  To follow Dr. Dina and see what she might be up to in the future, stay updated by visiting her website at www.drdinaevan.com Joe Dugandzic no 59:47 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina #35: EQ vs IQ, being civil in today’s world http://qtalkaz.com/2012/05/13/dr-dina-35-eq-vs-iq-being-civil-in-todays-world/ http://qtalkaz.com/2012/05/13/dr-dina-35-eq-vs-iq-being-civil-in-todays-world/#comments Mon, 14 May 2012 01:26:13 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=2104 The Dr. Dina Hour with Dr. Dina EvanEQ VS IQ – Lack Luster Social Skills and too much rage! – little or no appreciation and bar room manners – where has all our EQ gone and does it matter? Mary Beth McCauley says, “Such is the state of American civility in 2012 – Let’s talk about what to do about it.

]]> http://qtalkaz.com/2012/05/13/dr-dina-35-eq-vs-iq-being-civil-in-todays-world/feed/ 0 EQ VS IQ – Lack Luster Social Skills and too much rage! – little or no appreciation and bar room manners – where has all our EQ gone and does it matter? Mary Beth McCauley says, “Such is the state of American civility in 2012 – Let’s talk about what to... EQ VS IQ – Lack Luster Social Skills and too much rage! – little or no appreciation and bar room manners – where has all our EQ gone and does it matter? Mary Beth McCauley says, “Such is the state of American civility in 2012 – Let’s talk about what to do about it. Joe Dugandzic no 58:22 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina #34: Teens and Drugs — Addicted Like Me http://qtalkaz.com/2012/05/06/dr-dina-34-teens-and-drugs-addicted-like-me/ http://qtalkaz.com/2012/05/06/dr-dina-34-teens-and-drugs-addicted-like-me/#comments Mon, 07 May 2012 02:06:37 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=2087 The Dr. Dina Hour with Dr. Dina EvanThis week, special guest Karen Franklin, author of “Addicted Like Me,” and trained interventionist helps us with tools for dealing with kids on drugs or alcohol. She shares the five top mistakes parents make with their kids together with her touching story of her own addiction, and that of her daughter.

]]> http://qtalkaz.com/2012/05/06/dr-dina-34-teens-and-drugs-addicted-like-me/feed/ 0 This week, special guest Karen Franklin, author of “Addicted Like Me,” and trained interventionist helps us with tools for dealing with kids on drugs or alcohol. She shares the five top mistakes parents make with their kids together with her touching s... This week, special guest Karen Franklin, author of “Addicted Like Me,” and trained interventionist helps us with tools for dealing with kids on drugs or alcohol. She shares the five top mistakes parents make with their kids together with her touching story of her own addiction, and that of her daughter. Joe Dugandzic no 58:20 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina #33: Human Rights in Arizona http://qtalkaz.com/2012/04/30/dr-dina-33-human-rights-in-arizona/ http://qtalkaz.com/2012/04/30/dr-dina-33-human-rights-in-arizona/#comments Tue, 01 May 2012 06:02:14 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=2066 The Dr. Dina Hour with Dr. Dina EvanWhy does Arizona seem like such a wasteland for human rights and tolerance? Guest Anjali Abraham, Public Policy Director for American Civil Liberties Union of Arizona.

]]> http://qtalkaz.com/2012/04/30/dr-dina-33-human-rights-in-arizona/feed/ 0 Why does Arizona seem like such a wasteland for human rights and tolerance? Guest Anjali Abraham, Public Policy Director for American Civil Liberties Union of Arizona. Why does Arizona seem like such a wasteland for human rights and tolerance? Guest Anjali Abraham, Public Policy Director for American Civil Liberties Union of Arizona. Joe Dugandzic no 59:44 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #32: Monogamous Relationships in Today’s World http://qtalkaz.com/2012/04/08/dr-dina-hour-32-monogamous-relationships-in-todays-world/ http://qtalkaz.com/2012/04/08/dr-dina-hour-32-monogamous-relationships-in-todays-world/#comments Mon, 09 Apr 2012 03:30:44 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1891 The Dr. Dina Hour with Dr. Dina EvanMonogamy – Is It Outdated or Necessary to Long-Term Relationships? Are people who believe in monogamy just being out of touch and old fashion or is there a real importance to living life with a partner and being sexually faithful long term?  What percentage of open relationships fail and why?  All this and more on this week’s show.

If you’re in the Phoenix area, please come visit us at Phoenix Pride April 21-22.  On that Sunday, we’ll be doing the show LIVE from Pride!  Come by and register your email address to enter our giveaway for a Lytro camera!

As always, we’re looking for your feedback.  Leave us a voicemail at (888) 791-9294 or send an email to drdina@qtalkaz.com

]]> http://qtalkaz.com/2012/04/08/dr-dina-hour-32-monogamous-relationships-in-todays-world/feed/ 0 Monogamy - Is It Outdated or Necessary to Long-Term Relationships? Are people who believe in monogamy just being out of touch and old fashion or is there a real importance to living life with a partner and being sexually faithful long term? Monogamy - Is It Outdated or Necessary to Long-Term Relationships? Are people who believe in monogamy just being out of touch and old fashion or is there a real importance to living life with a partner and being sexually faithful long term?  What percentage of open relationships fail and why?  All this and more on this week's show. If you're in the Phoenix area, please come visit us at Phoenix Pride April 21-22.  On that Sunday, we'll be doing the show LIVE from Pride!  Come by and register your email address to enter our giveaway for a Lytro camera! As always, we're looking for your feedback.  Leave us a voicemail at (888) 791-9294 or send an email to drdina@qtalkaz.com Joe Dugandzic no 59:10 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina #31: Our Aging World http://qtalkaz.com/2012/04/03/dr-dina-31-our-aging-world/ http://qtalkaz.com/2012/04/03/dr-dina-31-our-aging-world/#comments Tue, 03 Apr 2012 17:15:00 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1860 The Dr. Dina Hour with Dr. Dina EvanOur Aging World- It happens to all of us, this getting older thing. Most of us will admit we are not prepared. So what does it take? What do we need to prepare for now to be ready when we are older? How are we treating the elderly and what services are available – Guest Scott Hawthornthwaite, Director of Care at the Area Agency of Aging.

]]> http://qtalkaz.com/2012/04/03/dr-dina-31-our-aging-world/feed/ 0 Our Aging World- It happens to all of us, this getting older thing. Most of us will admit we are not prepared. So what does it take? What do we need to prepare for now to be ready when we are older? How are we treating the elderly and what services are... Our Aging World- It happens to all of us, this getting older thing. Most of us will admit we are not prepared. So what does it take? What do we need to prepare for now to be ready when we are older? How are we treating the elderly and what services are available - Guest Scott Hawthornthwaite, Director of Care at the Area Agency of Aging. Joe Dugandzic no 55:41 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #30: What is the meaning of life? http://qtalkaz.com/2012/03/26/dr-dina-hour-30-what-is-the-meaning-of-life/ http://qtalkaz.com/2012/03/26/dr-dina-hour-30-what-is-the-meaning-of-life/#comments Mon, 26 Mar 2012 07:07:59 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1812 The Dr. Dina Hour with Dr. Dina EvanWhat Matters to You?  How to create a purposeful and meaningful life that brings you joy!

In every age group we hear different priorities and what constitutes a meaningful life. As adults we begin to be concerned about “fulfilling our purpose” and what imprint we have made on others and the world. Listen to find out how to create your most meaningful life

Remember, you can hear Dr. Dina every Sunday afternoon at 2:30pm MST and interact with her on her live call-in show!

Between episodes, if you want to get a hold of Dr. Dina, email her at drdina@qtalkaz.com or leave a voicemail at (888) 791-9294.

]]> http://qtalkaz.com/2012/03/26/dr-dina-hour-30-what-is-the-meaning-of-life/feed/ 0 What Matters to You?  How to create a purposeful and meaningful life that brings you joy! - In every age group we hear different priorities and what constitutes a meaningful life. As adults we begin to be concerned about "fulfilling our purpose" and w... What Matters to You?  How to create a purposeful and meaningful life that brings you joy! In every age group we hear different priorities and what constitutes a meaningful life. As adults we begin to be concerned about "fulfilling our purpose" and what imprint we have made on others and the world. Listen to find out how to create your most meaningful life Remember, you can hear Dr. Dina every Sunday afternoon at 2:30pm MST and interact with her on her live call-in show! Between episodes, if you want to get a hold of Dr. Dina, email her at drdina@qtalkaz.com or leave a voicemail at (888) 791-9294. Joe Dugandzic no 55:44 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #29: Differences between religion, consciousness and spirituality http://qtalkaz.com/2012/03/20/dr-dina-hour-29-differences-between-religion-consciousness-and-spirituality/ http://qtalkaz.com/2012/03/20/dr-dina-hour-29-differences-between-religion-consciousness-and-spirituality/#comments Wed, 21 Mar 2012 00:50:38 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1799 The Dr. Dina Hour with Dr. Dina EvanThe Difference Between Religion, Spirituality and Consciousness-USA Today claims that 72% percent of people claim they are “more spiritual than religious.” What’s it all about? How do you get it and why do we want it?  Is there really any difference and if so what are the major differences?

]]> http://qtalkaz.com/2012/03/20/dr-dina-hour-29-differences-between-religion-consciousness-and-spirituality/feed/ 0 The Difference Between Religion, Spirituality and Consciousness-USA Today claims that 72% percent of people claim they are "more spiritual than religious." What’s it all about? How do you get it and why do we want it? The Difference Between Religion, Spirituality and Consciousness-USA Today claims that 72% percent of people claim they are "more spiritual than religious." What’s it all about? How do you get it and why do we want it?  Is there really any difference and if so what are the major differences? Joe Dugandzic no 59:45 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #28: The Gift of Suffering http://qtalkaz.com/2012/03/11/dr-dina-hour-28-the-gift-of-suffering/ http://qtalkaz.com/2012/03/11/dr-dina-hour-28-the-gift-of-suffering/#comments Mon, 12 Mar 2012 01:00:55 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1771 The Dr. Dina Hour with Dr. Dina EvanToday on The Dr Dina Hour…Special Guest Jeffrey Friedman helps us understand why we suffer, how we can reduce the pain of suffering and he and Dina provide tools for getting out of the suffering state more quickly. This is a great show for partners who want to hold a great healing space for their significant others or family members in pain.

]]> http://qtalkaz.com/2012/03/11/dr-dina-hour-28-the-gift-of-suffering/feed/ 0 Today on The Dr Dina Hour...Special Guest Jeffrey Friedman helps us understand why we suffer, how we can reduce the pain of suffering and he and Dina provide tools for getting out of the suffering state more quickly. Today on The Dr Dina Hour...Special Guest Jeffrey Friedman helps us understand why we suffer, how we can reduce the pain of suffering and he and Dina provide tools for getting out of the suffering state more quickly. This is a great show for partners who want to hold a great healing space for their significant others or family members in pain. Joe Dugandzic no 58:15 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #27: Are you having an emotional love affair? http://qtalkaz.com/2012/03/04/dr-dina-hour-27-are-you-having-an-emotional-love-affair/ http://qtalkaz.com/2012/03/04/dr-dina-hour-27-are-you-having-an-emotional-love-affair/#comments Mon, 05 Mar 2012 01:51:34 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1738 The Dr. Dina Hour with Dr. Dina EvanCan emotional love affairs be as problematic and painful as real love affairs?  How can you see them before it’s too late and you get hurt?  How do they affect your life?  Learn all about them on this week’s show.

My friend Tasha Fournier joins me again in the studio for this week’s discussion.  If this keeps up she just might become my co-host!  :-)

Remember, if you’ve got a question, comment or topic idea for an upcoming show, shoot me an email at drdina@qtalkaz.com or leave a voicemail at (440) 847-8255.

]]> http://qtalkaz.com/2012/03/04/dr-dina-hour-27-are-you-having-an-emotional-love-affair/feed/ 0 Can emotional love affairs be as problematic and painful as real love affairs?  How can you see them before it's too late and you get hurt?  How do they affect your life?  Learn all about them on this week's show. - Can emotional love affairs be as problematic and painful as real love affairs?  How can you see them before it's too late and you get hurt?  How do they affect your life?  Learn all about them on this week's show. My friend Tasha Fournier joins me again in the studio for this week's discussion.  If this keeps up she just might become my co-host!  :-) Remember, if you've got a question, comment or topic idea for an upcoming show, shoot me an email at drdina@qtalkaz.com or leave a voicemail at (440) 847-8255. Joe Dugandzic no 49:35 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina #26: High-Stakes Addictions http://qtalkaz.com/2012/02/26/dr-dina-26-high-stakes-addictions/ http://qtalkaz.com/2012/02/26/dr-dina-26-high-stakes-addictions/#comments Mon, 27 Feb 2012 01:00:29 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1723 The Dr. Dina Hour with Dr. Dina EvanThis week it’s all about addictions, and more specifically the high-stakes kind.  But, of course, it goes much deeper than just those who like to gamble and get carried away with it.  I invite Dr. Bobbe McGinley to the studio to talk about this important topic.  She is a nationally renowned author and an expert of the subject of gambling and other high-stakes addictions.  She also writes a column for Arizona Together, the state’s premier addiction and recovery publication.  I also brought a close friend to the studio, Tasha Fournier, to lend a voice to this most important discussion.

If you wish to get a hold of Dr. McGinley, feel free to give her a call at her Scottsdale office, 602-569-4328 is her contact number.

Remember that you can hear my show every week at 2:30pm MST on QTalk Arizona.  During the week, feel free to email me at drdina@qtalkaz.com with your questions and ideas for future shows!

]]> http://qtalkaz.com/2012/02/26/dr-dina-26-high-stakes-addictions/feed/ 0 This week it's all about addictions, and more specifically the high-stakes kind.  But, of course, it goes much deeper than just those who like to gamble and get carried away with it.  I invite Dr. Bobbe McGinley to the studio to talk about this importa... This week it's all about addictions, and more specifically the high-stakes kind.  But, of course, it goes much deeper than just those who like to gamble and get carried away with it.  I invite Dr. Bobbe McGinley to the studio to talk about this important topic.  She is a nationally renowned author and an expert of the subject of gambling and other high-stakes addictions.  She also writes a column for Arizona Together, the state's premier addiction and recovery publication.  I also brought a close friend to the studio, Tasha Fournier, to lend a voice to this most important discussion. If you wish to get a hold of Dr. McGinley, feel free to give her a call at her Scottsdale office, 602-569-4328 is her contact number. Remember that you can hear my show every week at 2:30pm MST on QTalk Arizona.  During the week, feel free to email me at drdina@qtalkaz.com with your questions and ideas for future shows! Joe Dugandzic no 51:04 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #25: Narcissism is more than skin-deep http://qtalkaz.com/2012/02/19/dr-dina-hour-25-narcissism-is-more-than-skin-deep/ http://qtalkaz.com/2012/02/19/dr-dina-hour-25-narcissism-is-more-than-skin-deep/#comments Mon, 20 Feb 2012 00:00:26 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1612 The Dr. Dina Hour with Dr. Dina EvanAre you dealing with a narcissistic partner?  Is he or she a gym bunny?  Well, you actually might be dealing with one and not know it.  Does your partner have control issues?  Always needs to be the topic of conversation?  Interrupts you when you’re talking?  You might just be dealing with a narcissist.

Listen to this week’s show to learn how to spot one narcissist, and how to deal with them if you already have one in your life.

As always, I welcome your feedback, shoot me a message at drdina@qtalkaz.com and let me know what’s on your mind and your suggestions for future show topics.

]]> http://qtalkaz.com/2012/02/19/dr-dina-hour-25-narcissism-is-more-than-skin-deep/feed/ 0 Are you dealing with a narcissistic partner?  Is he or she a gym bunny?  Well, you actually might be dealing with one and not know it.  Does your partner have control issues?  Always needs to be the topic of conversation? Are you dealing with a narcissistic partner?  Is he or she a gym bunny?  Well, you actually might be dealing with one and not know it.  Does your partner have control issues?  Always needs to be the topic of conversation?  Interrupts you when you're talking?  You might just be dealing with a narcissist. Listen to this week's show to learn how to spot one narcissist, and how to deal with them if you already have one in your life. As always, I welcome your feedback, shoot me a message at drdina@qtalkaz.com and let me know what's on your mind and your suggestions for future show topics. Joe Dugandzic no 55:23 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #24: Cooking up love for your partner on Valentine’s Day http://qtalkaz.com/2012/02/13/dr-dina-hour-24-cooking-up-love-for-your-partner-on-valentines-day/ http://qtalkaz.com/2012/02/13/dr-dina-hour-24-cooking-up-love-for-your-partner-on-valentines-day/#comments Mon, 13 Feb 2012 07:02:18 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1579 The Dr. Dina Hour with Dr. Dina EvanThe season of love is in full swing!  But what will you do on Valentine’s Day?  You could go out to eat, but wouldn’t it be better to show your partner your love through food?  Not a chef?  Not to worry, we’ve got it covered for you!

Cesar Cramton from C’est Moi Catering and Events talks about creating the perfect dinner on Valentine’s Day.  Also, a discussion on creating love through food.

A few things discussed on this week’s show are making food for your body’s “chakras” or energy centers, how to avoid the pitfalls of cooking for a new partner (think: vegetarian!) and some great recipe ideas and tips for making preparation of that special meal simple.

Cesar Cramton has been in the industry for 20 years and he shares his story of how he got started and why he prefers the catering side of the business to just being a chef.

Cesar’s business ranges from intimate two-person dinners to very large events.  He also manages the catering for both locations of The Vig.  Contact him at cestmoievents@gmail.com or at 480-203-3504.

]]> http://qtalkaz.com/2012/02/13/dr-dina-hour-24-cooking-up-love-for-your-partner-on-valentines-day/feed/ 0 The season of love is in full swing!  But what will you do on Valentine's Day?  You could go out to eat, but wouldn't it be better to show your partner your love through food?  Not a chef?  Not to worry, we've got it covered for you! - The season of love is in full swing!  But what will you do on Valentine's Day?  You could go out to eat, but wouldn't it be better to show your partner your love through food?  Not a chef?  Not to worry, we've got it covered for you! Cesar Cramton from C'est Moi Catering and Events talks about creating the perfect dinner on Valentine's Day.  Also, a discussion on creating love through food. A few things discussed on this week's show are making food for your body's "chakras" or energy centers, how to avoid the pitfalls of cooking for a new partner (think: vegetarian!) and some great recipe ideas and tips for making preparation of that special meal simple. Cesar Cramton has been in the industry for 20 years and he shares his story of how he got started and why he prefers the catering side of the business to just being a chef. Cesar's business ranges from intimate two-person dinners to very large events.  He also manages the catering for both locations of The Vig.  Contact him at cestmoievents@gmail.com or at 480-203-3504. Joe Dugandzic no 46:35 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #23: Valentine’s Day Warm-Up — Real Love vs Romantic Love http://qtalkaz.com/2012/02/07/dr-dina-hour-23-valentines-day-warm-up-real-love-vs-romantic-love/ http://qtalkaz.com/2012/02/07/dr-dina-hour-23-valentines-day-warm-up-real-love-vs-romantic-love/#comments Wed, 08 Feb 2012 04:16:33 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1529 The Dr. Dina Hour with Dr. Dina EvanSo what’s the real difference between real love and romantic love?  Or is it real love vs ‘movie’ love?  Do we ‘fake’ love because we can’t really connect with our partner on all the different levels that we should?  Dr. Dina talks about her own experiences with love and encourages you to explore your love with your partner as we approach Valentine’s Day!

]]> http://qtalkaz.com/2012/02/07/dr-dina-hour-23-valentines-day-warm-up-real-love-vs-romantic-love/feed/ 0 So what's the real difference between real love and romantic love?  Or is it real love vs 'movie' love?  Do we 'fake' love because we can't really connect with our partner on all the different levels that we should?  Dr. So what's the real difference between real love and romantic love?  Or is it real love vs 'movie' love?  Do we 'fake' love because we can't really connect with our partner on all the different levels that we should?  Dr. Dina talks about her own experiences with love and encourages you to explore your love with your partner as we approach Valentine's Day! Joe Dugandzic no 40:40 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #22: Are you addicted to Sex and Love? http://qtalkaz.com/2012/01/29/dr-dina-hour-22-are-you-addicted-to-sex-and-love/ http://qtalkaz.com/2012/01/29/dr-dina-hour-22-are-you-addicted-to-sex-and-love/#comments Mon, 30 Jan 2012 02:00:50 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1478 The Dr. Dina Hour with Dr. Dina EvanI welcome Ken Wells, M.Div., M.A., L.P.C. to the show this week to talk about sex and love addictions.  How can you be addicted to love?  Is that an oxymoron?  Yes, it is quite possible and quite frequent in society today.

Ken Wells holds a Master of Divinity degree from Nazarene Theological Seminary and has 23 years of pastoral ministry experience.  He holds a Master of Arts degree in counseling from Ottawa University and is a certified as a professional Counselor, a Sex Addictions Counselor, and as a Substance Abuse Counselor.

Ken Wells, M.Div., M.A., L.P.C.

Ken Wells, M.Div., M.A., L.P.C.

We talk about how sex addictions can ruin relationships, even minor addictions.  And how pornography and the Internet have changed the way that people perceive relationships and sex.  Do you have relationships where sex simply feels ‘mechanical’ and not intimate?  Are you afraid of truly being intimate with your partner–more than physical intimacy?  Listen to this eye-opening show about these behaviors and more, which are more common than you might think!

Take the Sexual Addiction Screening Test

Are you or someone you care about in need of help with sex or love addiction?  Contact Ken Wells at 480-947-5739, send him an email at pcs@pcsearle.com or visit his practice website at www.pcsearle.com

Listen to Dr. Dina LIVE every Sunday at 2:30pm MST on QTalk Arizona!

]]> http://qtalkaz.com/2012/01/29/dr-dina-hour-22-are-you-addicted-to-sex-and-love/feed/ 0 I welcome Ken Wells, M.Div., M.A., L.P.C. to the show this week to talk about sex and love addictions.  How can you be addicted to love?  Is that an oxymoron?  Yes, it is quite possible and quite frequent in society today. - I welcome Ken Wells, M.Div., M.A., L.P.C. to the show this week to talk about sex and love addictions.  How can you be addicted to love?  Is that an oxymoron?  Yes, it is quite possible and quite frequent in society today. Ken Wells holds a Master of Divinity degree from Nazarene Theological Seminary and has 23 years of pastoral ministry experience.  He holds a Master of Arts degree in counseling from Ottawa University and is a certified as a professional Counselor, a Sex Addictions Counselor, and as a Substance Abuse Counselor. We talk about how sex addictions can ruin relationships, even minor addictions.  And how pornography and the Internet have changed the way that people perceive relationships and sex.  Do you have relationships where sex simply feels 'mechanical' and not intimate?  Are you afraid of truly being intimate with your partner--more than physical intimacy?  Listen to this eye-opening show about these behaviors and more, which are more common than you might think! Take the Sexual Addiction Screening Test Are you or someone you care about in need of help with sex or love addiction?  Contact Ken Wells at 480-947-5739, send him an email at pcs@pcsearle.com or visit his practice website at www.pcsearle.com Listen to Dr. Dina LIVE every Sunday at 2:30pm MST on QTalk Arizona! Joe Dugandzic no 58:39 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #21: Jen Colla-Arricale is The Sassy Spoon! http://qtalkaz.com/2012/01/22/dr-dina-hour-21-jen-colla-arricale-is-the-sassy-spoon/ http://qtalkaz.com/2012/01/22/dr-dina-hour-21-jen-colla-arricale-is-the-sassy-spoon/#comments Mon, 23 Jan 2012 02:57:54 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1395 The Dr. Dina Hour with Dr. Dina EvanThis week, I welcome my first guest to the show!  Jen Colla-Arricale has intermingled her passions for cooking, creating and health into one life-approach of having fun while being good to one’s body. Jen has been a vegetarian for over 20 years and lives in Cave Creek, Arizona where she enjoys the local desert beauty. Jen is an accomplished marathoner, natural physique competitor and avid hiker.

Author of "The Sassy Spoon", Jen Colla-Arricale

Author of "The Sassy Spoon", Jen Colla-Arricale

We have some great discussions from our live listeners, talking about being a ‘flexetarian’, avoiding dehydration in our desert climate and that new buz-grain “quinoa”.  Jen gives tips on preparing egg whites that taste great and how to substitute cashews for various ingredients in your recipes!

For all the juicy and delicious details, listen to the show.  And, check out Jen’s book, “The Sassy Spoon”, at Amazon and other booksellers.  Find out more about Jen at her official website.

Remember, you can catch my show LIVE every Sunday at 2:30pm MST, right here on QTalk Arizona.

]]> http://qtalkaz.com/2012/01/22/dr-dina-hour-21-jen-colla-arricale-is-the-sassy-spoon/feed/ 1 This week, I welcome my first guest to the show!  Jen Colla-Arricale has intermingled her passions for cooking, creating and health into one life-approach of having fun while being good to one’s body. Jen has been a vegetarian for over 20 years and liv... This week, I welcome my first guest to the show!  Jen Colla-Arricale has intermingled her passions for cooking, creating and health into one life-approach of having fun while being good to one’s body. Jen has been a vegetarian for over 20 years and lives in Cave Creek, Arizona where she enjoys the local desert beauty. Jen is an accomplished marathoner, natural physique competitor and avid hiker. We have some great discussions from our live listeners, talking about being a 'flexetarian', avoiding dehydration in our desert climate and that new buz-grain "quinoa".  Jen gives tips on preparing egg whites that taste great and how to substitute cashews for various ingredients in your recipes! For all the juicy and delicious details, listen to the show.  And, check out Jen's book, "The Sassy Spoon", at Amazon and other booksellers.  Find out more about Jen at her official website. Remember, you can catch my show LIVE every Sunday at 2:30pm MST, right here on QTalk Arizona. Joe Dugandzic no 57:55 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #20: Are you sabotaging your own happiness? http://qtalkaz.com/2012/01/15/dr-dina-hour-20-are-you-sabotaging-your-own-happiness/ http://qtalkaz.com/2012/01/15/dr-dina-hour-20-are-you-sabotaging-your-own-happiness/#comments Mon, 16 Jan 2012 03:53:06 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1354 The Dr. Dina Hour with Dr. Dina EvanWhy do we live our lives under the model of other people’s ideas and concepts and not live our own life?  What keeps us from truly achieving our own happiness?  Why do we keep doing the same things over and over again?  Why does it take us so long to get out of our loops of repeating behavior?  Dr. Dina explains the steps on this week’s show.

]]> http://qtalkaz.com/2012/01/15/dr-dina-hour-20-are-you-sabotaging-your-own-happiness/feed/ 1 Why do we live our lives under the model of other people's ideas and concepts and not live our own life?  What keeps us from truly achieving our own happiness?  Why do we keep doing the same things over and over again? Why do we live our lives under the model of other people's ideas and concepts and not live our own life?  What keeps us from truly achieving our own happiness?  Why do we keep doing the same things over and over again?  Why does it take us so long to get out of our loops of repeating behavior?  Dr. Dina explains the steps on this week's show. Joe Dugandzic no 56:28 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #19: Are You Coming or Going? http://qtalkaz.com/2012/01/08/dr-dina-hour-19-are-you-coming-or-going/ http://qtalkaz.com/2012/01/08/dr-dina-hour-19-are-you-coming-or-going/#comments Mon, 09 Jan 2012 03:14:17 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1282 The Dr. Dina Hour with Dr. Dina EvanIt’s 2012, does that mean it might be time for a change in your relationship?  Are you in or are you out?  What about you?  And your partner?  Are you still connecting?  Or has one of you already ‘left’ the relationship?  Find out how to see the signs and perhaps make some changes in your relationship as we begin this new year.

Listen to Dr. Dina LIVE at her new time every Sunday afternoon at 1:30PM PT / 4:30PM ET.

]]> http://qtalkaz.com/2012/01/08/dr-dina-hour-19-are-you-coming-or-going/feed/ 0 It's 2012, does that mean it might be time for a change in your relationship?  Are you in or are you out?  What about you?  And your partner?  Are you still connecting?  Or has one of you already 'left' the relationship? It's 2012, does that mean it might be time for a change in your relationship?  Are you in or are you out?  What about you?  And your partner?  Are you still connecting?  Or has one of you already 'left' the relationship?  Find out how to see the signs and perhaps make some changes in your relationship as we begin this new year. Listen to Dr. Dina LIVE at her new time every Sunday afternoon at 1:30PM PT / 4:30PM ET. Joe Dugandzic no 56:51 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #18: Is Your Partner Driving You CRAZY? http://qtalkaz.com/2011/12/15/dr-dina-hour-18-is-your-partner-driving-you-crazy/ http://qtalkaz.com/2011/12/15/dr-dina-hour-18-is-your-partner-driving-you-crazy/#comments Fri, 16 Dec 2011 04:47:15 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1188 The Dr. Dina HourAnd so, that guy or girl that you’ve been with for months and months — or years and years, is driving you completely nuts!  How is it that you overlooked the ‘little things’ in the beginning of the relationship?  It’s those little idiosyncrasies — the little things that we do without even thinking about it.  When we’re alone, it doesn’t matter, but as soon as you take on a partner — well, they’re going to see those things front and center.

How do you deal with these things later on in a relationship?  And, if you’re just starting out dating someone, how can you spot these things in the beginning?  Is it a bad thing to ‘weed people out’ in the early stages of a relationship?  Yes and no, the answer to that is a bit complicated.  But, Dr. Dina answers all of those questions and more on this week’s show!

The Dr. Dina Hour moves to Sunday afternoons in 2012!  We’re off for a few weeks to enjoy the holidays and plan for an exciting season of shows in the new year.  Please check our website or subscribe to the e-blasts to get the updated schedule time — our first show back will be Sunday, January 8th.  And, tell us what you’d like to talk about so we can cover topics that interest you!

Have a wonderful and safe Holiday Season and start to the New Year!

–Dr. Dina

]]> http://qtalkaz.com/2011/12/15/dr-dina-hour-18-is-your-partner-driving-you-crazy/feed/ 0 And so, that guy or girl that you've been with for months and months -- or years and years, is driving you completely nuts!  How is it that you overlooked the 'little things' in the beginning of the relationship? And so, that guy or girl that you've been with for months and months -- or years and years, is driving you completely nuts!  How is it that you overlooked the 'little things' in the beginning of the relationship?  It's those little idiosyncrasies -- the little things that we do without even thinking about it.  When we're alone, it doesn't matter, but as soon as you take on a partner -- well, they're going to see those things front and center. How do you deal with these things later on in a relationship?  And, if you're just starting out dating someone, how can you spot these things in the beginning?  Is it a bad thing to 'weed people out' in the early stages of a relationship?  Yes and no, the answer to that is a bit complicated.  But, Dr. Dina answers all of those questions and more on this week's show! The Dr. Dina Hour moves to Sunday afternoons in 2012!  We're off for a few weeks to enjoy the holidays and plan for an exciting season of shows in the new year.  Please check our website or subscribe to the e-blasts to get the updated schedule time -- our first show back will be Sunday, January 8th.  And, tell us what you'd like to talk about so we can cover topics that interest you! Have a wonderful and safe Holiday Season and start to the New Year! --Dr. Dina Joe Dugandzic no 59:34 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #17: Why do New Year’s Resolutions Fail? http://qtalkaz.com/2011/12/09/dr-dina-hour-17-why-do-new-years-resolutions-fail/ http://qtalkaz.com/2011/12/09/dr-dina-hour-17-why-do-new-years-resolutions-fail/#comments Sat, 10 Dec 2011 06:28:25 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1147 The Dr. Dina HourDo you find that your New Year’s Resolutions fail?  Or do you start and then not continue them?  Is it just the resolutions?  Or is it more than that?  Is it part of something inside of us, like breaking a promise to ourselves?  Listen and find out!

Happy New Year 2012As we are in the midst of the Holiday Season, we encourage you to take time to enjoy this wonderful time of the year and spend it with those who you care about.  And please, be responsible and safe, we want to still count you as a listener in 2012!

Next week is our final episode of 2011 and we will be shifting to a new weekend time slot in 2012.  Our episodes in 2012 will begin on January 8th.

]]> http://qtalkaz.com/2011/12/09/dr-dina-hour-17-why-do-new-years-resolutions-fail/feed/ 0 Do you find that your New Year's Resolutions fail?  Or do you start and then not continue them?  Is it just the resolutions?  Or is it more than that?  Is it part of something inside of us, like breaking a promise to ourselves?  Listen and find out! - Do you find that your New Year's Resolutions fail?  Or do you start and then not continue them?  Is it just the resolutions?  Or is it more than that?  Is it part of something inside of us, like breaking a promise to ourselves?  Listen and find out! As we are in the midst of the Holiday Season, we encourage you to take time to enjoy this wonderful time of the year and spend it with those who you care about.  And please, be responsible and safe, we want to still count you as a listener in 2012! Next week is our final episode of 2011 and we will be shifting to a new weekend time slot in 2012.  Our episodes in 2012 will begin on January 8th. Joe Dugandzic no 58:30 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #16: Are You Ready For 2012? http://qtalkaz.com/2011/12/02/dr-dina-hour-16-are-you-ready-for-2012/ http://qtalkaz.com/2011/12/02/dr-dina-hour-16-are-you-ready-for-2012/#comments Sat, 03 Dec 2011 02:52:12 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1116 The Dr. Dina Hour2012 is just around the corner.  But, what about all the hype?  Is the world going to end?  Will gigantic storms flood New York City?  Are our clocks going to start counting backwards?  Get past the rumors and learn the truth, while preparing yourself for what lies ahead.  This week, only on The Dr. Dina Hour!

Update: So, 2012 has arrived, but the year is only just beginning.  What does the future hold for the planet this year?  Did the earthquake in Japan make anyone think “hmm…”?  How did your own 2012 start?  Leave a comment and let’s discuss!

]]> http://qtalkaz.com/2011/12/02/dr-dina-hour-16-are-you-ready-for-2012/feed/ 0 2012 is just around the corner.  But, what about all the hype?  Is the world going to end?  Will gigantic storms flood New York City?  Are our clocks going to start counting backwards?  Get past the rumors and learn the truth, 2012 is just around the corner.  But, what about all the hype?  Is the world going to end?  Will gigantic storms flood New York City?  Are our clocks going to start counting backwards?  Get past the rumors and learn the truth, while preparing yourself for what lies ahead.  This week, only on The Dr. Dina Hour! Update: So, 2012 has arrived, but the year is only just beginning.  What does the future hold for the planet this year?  Did the earthquake in Japan make anyone think "hmm..."?  How did your own 2012 start?  Leave a comment and let's discuss! Joe Dugandzic no 58:39 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #15: Dealing with Manipulators http://qtalkaz.com/2011/11/17/dr-dina-hour-15-dealing-with-manipulators/ http://qtalkaz.com/2011/11/17/dr-dina-hour-15-dealing-with-manipulators/#comments Fri, 18 Nov 2011 06:15:40 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1094 The Dr. Dina HourWho are those ‘Wolves in Sheep’s Clothing’ in your life?  Is your partner in your relationship?  A family member?  Someone at work?  Why do we let ourselves fall prey to these people?  And what can we do to identify these behaviors and not react to them?

Some manipulators do it without even knowing it, others know that they do it because they like to hold onto their power.

A classic manipulator of people, at least in terms of his professional life, was the late Steve Jobs.  His ‘reality distortion field’ caused people to think and behave a totally different way because of the way that he presented ideas and wanted people to take action on them.  Granted, his manipulations brought about incredible change to our world, and this is an ‘over-the-top’ example.

But manipulators in your life probably do what they do without even thinking about it, it’s become so ingrained in their personality that it’s just automatic.  Listen to the show to learn how to deal with these people and pull yourself out of bad situations.

And, of course, we’ve got your interactions via our chat room and your phone calls.

There won’t be a show on Thanksgiving, so please enjoy a wonderful holiday with friends and family and we’ll be back on December 1st!

Yours,

Dr. Dina

]]> http://qtalkaz.com/2011/11/17/dr-dina-hour-15-dealing-with-manipulators/feed/ 0 Who are those 'Wolves in Sheep's Clothing' in your life?  Is your partner in your relationship?  A family member?  Someone at work?  Why do we let ourselves fall prey to these people?  And what can we do to identify these behaviors and not react to the... Who are those 'Wolves in Sheep's Clothing' in your life?  Is your partner in your relationship?  A family member?  Someone at work?  Why do we let ourselves fall prey to these people?  And what can we do to identify these behaviors and not react to them? Some manipulators do it without even knowing it, others know that they do it because they like to hold onto their power. A classic manipulator of people, at least in terms of his professional life, was the late Steve Jobs.  His 'reality distortion field' caused people to think and behave a totally different way because of the way that he presented ideas and wanted people to take action on them.  Granted, his manipulations brought about incredible change to our world, and this is an 'over-the-top' example. But manipulators in your life probably do what they do without even thinking about it, it's become so ingrained in their personality that it's just automatic.  Listen to the show to learn how to deal with these people and pull yourself out of bad situations. And, of course, we've got your interactions via our chat room and your phone calls. There won't be a show on Thanksgiving, so please enjoy a wonderful holiday with friends and family and we'll be back on December 1st! Yours, Dr. Dina Joe Dugandzic no 1:03:33 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #14: Violence In The Media http://qtalkaz.com/2011/11/10/dr-dina-hour-14-violence-in-the-media/ http://qtalkaz.com/2011/11/10/dr-dina-hour-14-violence-in-the-media/#comments Fri, 11 Nov 2011 04:36:19 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1074 The Dr. Dina HourThere’s been a large increase of violence being portrayed in the media over the past few years, if not decade.  And not just in movies and TV shows, but especially in video games and even comics!  Does the human race have a ‘need’ to see and be a part of violence?  How does it hurt us as a society?  How can we better be immune to its effects?  And how can we potentially reduce it in our world?

We have a lively discussion on these topics plus the interaction from our chat room on this week’s episode.

 

Remember, we want to hear from you, so please let us know what you want to hear and how we can become your favorite talk show.  Leave me an email at drdina@qtalkaz.com or leave me a voicemail at (440) 847-8255.

]]> http://qtalkaz.com/2011/11/10/dr-dina-hour-14-violence-in-the-media/feed/ 0 There's been a large increase of violence being portrayed in the media over the past few years, if not decade.  And not just in movies and TV shows, but especially in video games and even comics!  Does the human race have a 'need' to see and be a part ... There's been a large increase of violence being portrayed in the media over the past few years, if not decade.  And not just in movies and TV shows, but especially in video games and even comics!  Does the human race have a 'need' to see and be a part of violence?  How does it hurt us as a society?  How can we better be immune to its effects?  And how can we potentially reduce it in our world? We have a lively discussion on these topics plus the interaction from our chat room on this week's episode.   Remember, we want to hear from you, so please let us know what you want to hear and how we can become your favorite talk show.  Leave me an email at drdina@qtalkaz.com or leave me a voicemail at (440) 847-8255. Joe Dugandzic no 1:01:49 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #13: Beating the Holiday Blues http://qtalkaz.com/2011/11/03/dr-dina-hour-13-beating-the-holiday-blues/ http://qtalkaz.com/2011/11/03/dr-dina-hour-13-beating-the-holiday-blues/#comments Fri, 04 Nov 2011 04:43:13 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=1061 The Dr. Dina HourWhy is it that some of us get depressed during the holidays?  Not enough friends or family?  Too much stuff to do?  Big parties that you have to have to ‘just right’?  Join us for a discussion on all of these causes and a number of solutions to get you past your holiday blues!

]]> http://qtalkaz.com/2011/11/03/dr-dina-hour-13-beating-the-holiday-blues/feed/ 0 Why is it that some of us get depressed during the holidays?  Not enough friends or family?  Too much stuff to do?  Big parties that you have to have to 'just right'?  Join us for a discussion on all of these causes and a number of solutions to get you... Why is it that some of us get depressed during the holidays?  Not enough friends or family?  Too much stuff to do?  Big parties that you have to have to 'just right'?  Join us for a discussion on all of these causes and a number of solutions to get you past your holiday blues! Joe Dugandzic no 51:13 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #12: Why Do We Tell Lies? http://qtalkaz.com/2011/10/27/dr-dina-hour-11-why-do-we-tell-lies/ http://qtalkaz.com/2011/10/27/dr-dina-hour-11-why-do-we-tell-lies/#comments Fri, 28 Oct 2011 04:00:06 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=943 The Dr. Dina HourLies, Lies, Lies!  Why do we tell them?  How do they hurt others?  Can we be human without lying?  What about the little ones?  How can we work to stop lying and tell the truth more often.  See how it affects everything in our world, plus comments from our chat room.

]]> http://qtalkaz.com/2011/10/27/dr-dina-hour-11-why-do-we-tell-lies/feed/ 0 Lies, Lies, Lies!  Why do we tell them?  How do they hurt others?  Can we be human without lying?  What about the little ones?  How can we work to stop lying and tell the truth more often.  See how it affects everything in our world, Lies, Lies, Lies!  Why do we tell them?  How do they hurt others?  Can we be human without lying?  What about the little ones?  How can we work to stop lying and tell the truth more often.  See how it affects everything in our world, plus comments from our chat room. Joe Dugandzic no 59:03 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #11: Giving Meaningful Gifts at the Holidays http://qtalkaz.com/2011/10/20/dr-dina-hour-11-giving-meaningful-gifts-at-the-holidays/ http://qtalkaz.com/2011/10/20/dr-dina-hour-11-giving-meaningful-gifts-at-the-holidays/#comments Fri, 21 Oct 2011 04:10:19 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=918 The Dr. Dina HourOh dear, the Holidays are approaching!  What to do??!!  What kinds of gifts have meaning and what gifts don’t have any?  How can you be a great gift-giver and show that you really care and ‘know’ the person to whom you’re giving a gift?  We’ve got lots of great suggestions plus your questions from the online chat!

And there’s even some holiday-gift related news this week.  Nordstrom has announced that they will not start decorating their stores or truly advertising for the winter holiday season until after Halloween and closer to Thanksgiving.  We think this is really great because we think seeing decorations and lights out and about at stores in early October is a bit much!

What was the most memorable gift that you have ever received or been given?  We want to know!  We’ll talk about it on an upcoming show.  Email drdina@qtalkaz.com

As always, we’re looking for what’s on your mind and what you want to discuss.  If you have an idea for a show topic, shoot Dr. Dina an email or leave her a voicemail at (440) 847-8255.  The Dr. Dina Hour is LIVE on QTalk Arizona every Thursday evening at 7pm MST.

]]> http://qtalkaz.com/2011/10/20/dr-dina-hour-11-giving-meaningful-gifts-at-the-holidays/feed/ 2 Oh dear, the Holidays are approaching!  What to do??!!  What kinds of gifts have meaning and what gifts don't have any?  How can you be a great gift-giver and show that you really care and 'know' the person to whom you're giving a gift? Oh dear, the Holidays are approaching!  What to do??!!  What kinds of gifts have meaning and what gifts don't have any?  How can you be a great gift-giver and show that you really care and 'know' the person to whom you're giving a gift?  We've got lots of great suggestions plus your questions from the online chat! And there's even some holiday-gift related news this week.  Nordstrom has announced that they will not start decorating their stores or truly advertising for the winter holiday season until after Halloween and closer to Thanksgiving.  We think this is really great because we think seeing decorations and lights out and about at stores in early October is a bit much! What was the most memorable gift that you have ever received or been given?  We want to know!  We'll talk about it on an upcoming show.  Email drdina@qtalkaz.com As always, we're looking for what's on your mind and what you want to discuss.  If you have an idea for a show topic, shoot Dr. Dina an email or leave her a voicemail at (440) 847-8255.  The Dr. Dina Hour is LIVE on QTalk Arizona every Thursday evening at 7pm MST. Joe Dugandzic no 52:45 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #10: Sexual Bed Death http://qtalkaz.com/2011/10/13/dr-dina-hour-10-sexual-bed-death/ http://qtalkaz.com/2011/10/13/dr-dina-hour-10-sexual-bed-death/#comments Fri, 14 Oct 2011 06:45:45 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=904 The Dr. Dina HourHas your sex life become mechanical?  Is your bed life-less?  How does this impact your relationship?  How do you see the warning signs and then make things right?  All this plus your questions, on this episode of the Dr. Dina Hour

]]> http://qtalkaz.com/2011/10/13/dr-dina-hour-10-sexual-bed-death/feed/ 0 Has your sex life become mechanical?  Is your bed life-less?  How does this impact your relationship?  How do you see the warning signs and then make things right?  All this plus your questions, on this episode of the Dr. Dina Hour Has your sex life become mechanical?  Is your bed life-less?  How does this impact your relationship?  How do you see the warning signs and then make things right?  All this plus your questions, on this episode of the Dr. Dina Hour Joe Dugandzic no 58:18 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #9: Relationships in the Digital Age http://qtalkaz.com/2011/10/07/dr-dina-hour-9-relationships-in-the-digital-age/ http://qtalkaz.com/2011/10/07/dr-dina-hour-9-relationships-in-the-digital-age/#comments Fri, 07 Oct 2011 23:00:21 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=872 The Dr. Dina HourAre you peeping into the digital life of your partner?  Are they doing the same to you?  How we maintain good boundaries while staying open and honest in this digital world of smartphones, computers and tablets?  Listen in as Dr. Dina explains how and takes your questions.

]]> http://qtalkaz.com/2011/10/07/dr-dina-hour-9-relationships-in-the-digital-age/feed/ 0 counseling,dating,gay marriage,lgbt community,relationships,self-help Are you peeping into the digital life of your partner?  Are they doing the same to you?  How we maintain good boundaries while staying open and honest in this digital world of smartphones, computers and tablets?  Listen in as Dr. Are you peeping into the digital life of your partner?  Are they doing the same to you?  How we maintain good boundaries while staying open and honest in this digital world of smartphones, computers and tablets?  Listen in as Dr. Dina explains how and takes your questions. Joe Dugandzic no 1:02:21 Dr. Dina Hour #8: Great Dating Tips! http://qtalkaz.com/2011/09/22/dr-dina-hour-8-great-dating-tips/ http://qtalkaz.com/2011/09/22/dr-dina-hour-8-great-dating-tips/#comments Fri, 23 Sep 2011 05:55:08 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=742 The Dr. Dina HourEveryone’s been on a bad date, right?  What about a great date?  Can you remember your best and worst one?  How about some tips on dating for those who are still in ‘the dating game’?  That’s this week’s topic and it’s a fun one!  Where should you go on a first date?  What should you say?  What should you _not_ say?  How about texting vs calling?  When to setup a second date?

We’ve got all that and more on this great episode of the Dr. Dina Hour.  Plus, your comments and questions from the audience!

]]> http://qtalkaz.com/2011/09/22/dr-dina-hour-8-great-dating-tips/feed/ 0 boyfriend,counseling,dating,girlfriend,lgbt community,self-help Everyone's been on a bad date, right?  What about a great date?  Can you remember your best and worst one?  How about some tips on dating for those who are still in 'the dating game'?  That's this week's topic and it's a fun one! Everyone's been on a bad date, right?  What about a great date?  Can you remember your best and worst one?  How about some tips on dating for those who are still in 'the dating game'?  That's this week's topic and it's a fun one!  Where should you go on a first date?  What should you say?  What should you _not_ say?  How about texting vs calling?  When to setup a second date? We've got all that and more on this great episode of the Dr. Dina Hour.  Plus, your comments and questions from the audience! Joe Dugandzic no 57:48 Dr. Dina Hour #7: Commitments http://qtalkaz.com/2011/09/15/dr-dina-hour-7-commitments/ http://qtalkaz.com/2011/09/15/dr-dina-hour-7-commitments/#comments Fri, 16 Sep 2011 05:44:13 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=721 The Dr. Dina HourThis week on Dr. Dina: Commitments.  How to make one, how to keep them and how to break them with integrity an respect when it’s right.  Plus, comments from the chat room and your phone calls.

]]> http://qtalkaz.com/2011/09/15/dr-dina-hour-7-commitments/feed/ 0 boyfriend,commitments,friendship,girlfriend,lgbt community,relationships,self-help This week on Dr. Dina: Commitments.  How to make one, how to keep them and how to break them with integrity an respect when it's right.  Plus, comments from the chat room and your phone calls. This week on Dr. Dina: Commitments.  How to make one, how to keep them and how to break them with integrity an respect when it's right.  Plus, comments from the chat room and your phone calls. Joe Dugandzic no 1:04:52 Dr. Dina Hour #6: What have we learned from 9/11? http://qtalkaz.com/2011/09/08/dr-dina-hour-5-what-have-we-learned-from-9-11/ http://qtalkaz.com/2011/09/08/dr-dina-hour-5-what-have-we-learned-from-9-11/#comments Fri, 09 Sep 2011 06:35:34 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=694 The Dr. Dina HourTen years ago, on September 11th, 2001, a horrific attack took place on America.  But what has changed since then?  What have we learned?  How do we move forward and bring our community closer together?

We try to answer those questions and ask you for your personal stories and reflection.

]]> http://qtalkaz.com/2011/09/08/dr-dina-hour-5-what-have-we-learned-from-9-11/feed/ 0 Ten years ago, on September 11th, 2001, a horrific attack took place on America.  But what has changed since then?  What have we learned?  How do we move forward and bring our community closer together? We try to answer those questions and ask you for... Ten years ago, on September 11th, 2001, a horrific attack took place on America.  But what has changed since then?  What have we learned?  How do we move forward and bring our community closer together? We try to answer those questions and ask you for your personal stories and reflection. Joe Dugandzic no 54:56 self,help,relationships,love,advice,counseling,therapy,sexuality,spirituality,new,year,s,resolution,boyfriend,girlfriend,dating,marriage,breakup Dr. Dina Hour #5: Forgiveness http://qtalkaz.com/2011/09/05/dr-dina-hour-5-forgiveness/ http://qtalkaz.com/2011/09/05/dr-dina-hour-5-forgiveness/#comments Mon, 05 Sep 2011 21:39:19 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=628 The Dr. Dina HourOn this week’s episode with Dr. Dina:
How to move past the past and into creating a positive future with friends, family and partners.  Tell us your story. What did you do to move forward with someone who hurt you?
Plus, questions from the live listening audience!

You can hear Dr. Dina every Thursday at 6:30pm MST on QTalk Arizona LIVE!  Just use the links on our website to get to the live stream, and listen, chat and call-in to connect with Dr. Dina Evan.  Live call-in # is (714) 409-0608.
For more personal help from Dr. Dina, contact her at drdina@qtalkaz.com or look-up her website online.
]]> http://qtalkaz.com/2011/09/05/dr-dina-hour-5-forgiveness/feed/ 0 counseling,forgiveness,friendship,lgbt community,relationships,therapy On this week's episode with Dr. Dina: How to move past the past and into creating a positive future with friends, family and partners.  Tell us your story. What did you do to move forward with someone who hurt you? Plus, On this week's episode with Dr. Dina: How to move past the past and into creating a positive future with friends, family and partners.  Tell us your story. What did you do to move forward with someone who hurt you? Plus, questions from the live listening audience! You can hear Dr. Dina every Thursday at 6:30pm MST on QTalk Arizona LIVE!  Just use the links on our website to get to the live stream, and listen, chat and call-in to connect with Dr. Dina Evan.  Live call-in # is (714) 409-0608. For more personal help from Dr. Dina, contact her at drdina@qtalkaz.com or look-up her website online. Joe Dugandzic no 54:16 Dr. Dina Hour #4: Communications are Paramount http://qtalkaz.com/2011/08/26/dr-dina-hour-4/ http://qtalkaz.com/2011/08/26/dr-dina-hour-4/#comments Sat, 27 Aug 2011 04:37:19 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=597 The Dr. Dina HourOn this week’s show it’s all about Communications, plus we get some great questions from the live audience.

We live in a disconnected world, distanced even farther by technology. How do we stay connected so that we can create loving, present relationships with those we love?

Being conscious means taking personal responsibility for your own happiness and your life. You may not be totally in control of everything that happens, but, you are in control of your response to all of it and that – is your 50%.

Learn why this issue is the very foundation of creating goos relationships that last. Boundary violations are the number one reason relationships don’t work.

No one teaches us ethical communication but it is the path to deeper intimacy and more joy in your relationships. Get the tools that make it possible.

 

Coming up:

September 1 – Forgiveness- How to move past the past and into creating a positive future with friends, family and partners.  Tell us your story. What did you do to move forward with someone who hurt you?

 

]]> http://qtalkaz.com/2011/08/26/dr-dina-hour-4/feed/ 0 boyfriend,communications,girlfriend,husband,lgbt community,partner,relationships,sex,wife On this week's show it's all about Communications, plus we get some great questions from the live audience. We live in a disconnected world, distanced even farther by technology. How do we stay connected so that we can create loving, On this week's show it's all about Communications, plus we get some great questions from the live audience. We live in a disconnected world, distanced even farther by technology. How do we stay connected so that we can create loving, present relationships with those we love? Being conscious means taking personal responsibility for your own happiness and your life. You may not be totally in control of everything that happens, but, you are in control of your response to all of it and that - is your 50%. Learn why this issue is the very foundation of creating goos relationships that last. Boundary violations are the number one reason relationships don't work. No one teaches us ethical communication but it is the path to deeper intimacy and more joy in your relationships. Get the tools that make it possible.   Coming up: September 1 - Forgiveness- How to move past the past and into creating a positive future with friends, family and partners.  Tell us your story. What did you do to move forward with someone who hurt you?   Joe Dugandzic no 56:22 Dr. Dina Hour #3: Healthy Boundaries http://qtalkaz.com/2011/08/19/dr-dina-hour-3-healthy-boundaries/ http://qtalkaz.com/2011/08/19/dr-dina-hour-3-healthy-boundaries/#comments Fri, 19 Aug 2011 07:10:13 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=543 The Dr. Dina HourIn this episode of the Dr. Dina Hour, we’re taking the show LIVE to the Internet.  And we take some comments from the chat room along with a caller into the show!

Dr. Dina talks about creating healthy boundaries on this installment.  Why are boundaries important?  How do you balance those boundaries?  And there are even different types of boundaries: physical, emotional, spiritual, just to name a few!

Without healthy boundaries, our relationships can begin to have troubles.  And not just our romantic relationships, but everyday interpersonal relationships as well.  Healthy boundaries are even a part of sex and its role in your relationships.

To learn more about healthy boundaries and even take a quiz on how yours are doing, check out Dr. Dina’s website!

Next week’s topic: Communication.

Be sure to email Dr. Dina your questions, stories or comments or leave her a voicemail at (440) 847-8255 for her to discuss and talk about on next week’s show!

]]> http://qtalkaz.com/2011/08/19/dr-dina-hour-3-healthy-boundaries/feed/ 0 advice,boyfriend,dating,gay,girlfriend,healthy boundaires,husband,lesbian,lgbt community,lgbt youth,relationships,romance In this episode of the Dr. Dina Hour, we're taking the show LIVE to the Internet.  And we take some comments from the chat room along with a caller into the show! Dr. Dina talks about creating healthy boundaries on this installment. In this episode of the Dr. Dina Hour, we're taking the show LIVE to the Internet.  And we take some comments from the chat room along with a caller into the show! Dr. Dina talks about creating healthy boundaries on this installment.  Why are boundaries important?  How do you balance those boundaries?  And there are even different types of boundaries: physical, emotional, spiritual, just to name a few! Without healthy boundaries, our relationships can begin to have troubles.  And not just our romantic relationships, but everyday interpersonal relationships as well.  Healthy boundaries are even a part of sex and its role in your relationships. To learn more about healthy boundaries and even take a quiz on how yours are doing, check out Dr. Dina's website! Next week's topic: Communication. Be sure to email Dr. Dina your questions, stories or comments or leave her a voicemail at (440) 847-8255 for her to discuss and talk about on next week's show! Joe Dugandzic no 1:02:05 Dr. Dina Hour #2: Making Relationships Great http://qtalkaz.com/2011/08/12/dr-dina-hour-2-making-relationships-great/ http://qtalkaz.com/2011/08/12/dr-dina-hour-2-making-relationships-great/#comments Fri, 12 Aug 2011 07:05:10 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=466 The Dr. Dina HourSome of the topics we’re covering in this show:

Why are our relationships important?

What we can do to make them successful

Why are we getting into relationships in the first place?

As always, we’re looking for your thoughts, comments and questions for Dr. Dina!

E-mail DrDina@qtalkaz.com or call and leave her a voicemail at (440) 847-8255.

Next week, Dr. Dina goes LIVE!

Listen, chat and call-in to the show next week!  Dr. Dina’s show will be live at 6:30pm on Thursdays starting August 18th.  You’ll be able to call into the live show and chat with Dr. Dina!  Get there at http://qtalkaz.com/live and then click the link for the Dr. Dina Hour.

]]> http://qtalkaz.com/2011/08/12/dr-dina-hour-2-making-relationships-great/feed/ 0 advice,arizona,boyfriend,dating,friendship,getting connected,girlfriend,glbt community,husband,phoenix,relationships,self-help Some of the topics we're covering in this show: Why are our relationships important? What we can do to make them successful Why are we getting into relationships in the first place? As always, we're looking for your thoughts, Some of the topics we're covering in this show: Why are our relationships important? What we can do to make them successful Why are we getting into relationships in the first place? As always, we're looking for your thoughts, comments and questions for Dr. Dina! E-mail DrDina@qtalkaz.com or call and leave her a voicemail at (440) 847-8255. Next week, Dr. Dina goes LIVE! Listen, chat and call-in to the show next week!  Dr. Dina's show will be live at 6:30pm on Thursdays starting August 18th.  You'll be able to call into the live show and chat with Dr. Dina!  Get there at http://qtalkaz.com/live and then click the link for the Dr. Dina Hour. Joe Dugandzic no 55:49 Dr. Dina Hour #1: Getting Connected http://qtalkaz.com/2011/08/05/dr-dina-hour-1-getting-connected/ http://qtalkaz.com/2011/08/05/dr-dina-hour-1-getting-connected/#comments Fri, 05 Aug 2011 07:17:35 +0000 info@qtalkaz.com (QTalk Arizona) http://qtalkaz.com/?p=415 The Dr. Dina HourAre you feeling a bit disconnected in Phoenix?  Or perhaps elsewhere in this State?  Let’s start talking about how to get re-connected with each other in our community.  Do you have ways of meeting people and making new connections outside of the traditional bar scene?  Let’s explore how to make some of those connections!

Dr. Dina talks about these topics and questions and many more on this very first episode of the Dr. Dina Hour here on QTalk Arizona.

We want your feedback and responses!  You can e-mail Dr. Dina at drdina@qtalkaz.com, or better yet, leave her a voicemail at (440) 84-QTALK for discussion on next week’s show!

 

Dr. Dina Evan is a personal and spiritual counselor right here in Phoenix and is an active member of our community.  She also hosts seminars and workshops as part of her local practice.

]]> http://qtalkaz.com/2011/08/05/dr-dina-hour-1-getting-connected/feed/ 2 advice,arizona,boyfriend,dating,fragmented,friendship,getting connected,girlfriend,husband,lgbt community,phoenix,relationships Are you feeling a bit disconnected in Phoenix?  Or perhaps elsewhere in this State?  Let's start talking about how to get re-connected with each other in our community.  Do you have ways of meeting people and making new connections outside of the tradi... Are you feeling a bit disconnected in Phoenix?  Or perhaps elsewhere in this State?  Let's start talking about how to get re-connected with each other in our community.  Do you have ways of meeting people and making new connections outside of the traditional bar scene?  Let's explore how to make some of those connections! Dr. Dina talks about these topics and questions and many more on this very first episode of the Dr. Dina Hour here on QTalk Arizona. We want your feedback and responses!  You can e-mail Dr. Dina at drdina@qtalkaz.com, or better yet, leave her a voicemail at (440) 84-QTALK for discussion on next week's show!   Dr. Dina Evan is a personal and spiritual counselor right here in Phoenix and is an active member of our community.  She also hosts seminars and workshops as part of her local practice. Joe Dugandzic no 47:45 QTalk ArizonanonadultNoted author and therapist Dr. Dina Evan talks with you and answers questions about relationships, talks about spirituality and wants to know what's on your mind! It's self-help on the 'Net, LIVE on Sundays at 2:30pm MST! Listen @ http://qtalkaz.com/drdin