<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6334783243501223849</atom:id><lastBuildDate>Sun, 12 May 2013 22:14:59 +0000</lastBuildDate><category>music festival</category><category>ANZAC</category><category>Triggerfish</category><category>Ironman</category><category>ferries</category><category>Miss G</category><category>nature</category><category>boat</category><category>Mo Newport</category><category>Korero Maori</category><category>Silent Lady</category><category>first world war</category><category>tangi ka'ara</category><category>Sagaing</category><category>Pandaw</category><category>papa'a</category><category>Saigon</category><category>pe'e</category><category>pets</category><category>Rarotonga weather</category><category>Cai Be</category><category>Matavera</category><category>opera</category><category>Beach night out</category><category>kids</category><category>weather</category><category>ADB</category><category>Bargayar</category><category>sport</category><category>sunset</category><category>triathlon</category><category>Pukapuka</category><category>Christmas</category><category>va'a</category><category>Roshan Ferrao</category><category>viaduct</category><category>tournament</category><category>Phillipines</category><category>rugby world cup</category><category>Tara Kauvai</category><category>Hospital Comforts</category><category>primary schools</category><category>year planner</category><category>Manihiki</category><category>festival</category><category>Nikao beach</category><category>Kiribas</category><category>HCMC</category><category>Tahuata</category><category>Topshape</category><category>coastal erosion</category><category>Burma</category><category>Wat Hanchey</category><category>white rajah</category><category>choir</category><category>tennis</category><category>Myanmar</category><category>Innwa</category><category>Tonga</category><category>Nana Hirata</category><category>fruit</category><category>Albie Marsh</category><category>Marumaru Atua</category><category>saltmarsh</category><category>commissioner</category><category>float parade</category><category>New Zealand</category><category>whaleboat</category><category>Nuku Hiva</category><category>rugby sevens</category><category>Scotland</category><category>Deborah Kapohe</category><category>Te Maeva Nui</category><category>ebook</category><category>volleyball</category><category>Cook Islands</category><category>Tikioki</category><category>airport</category><category>lagoon day</category><category>water</category><category>Puaikura</category><category>Kampong Cham</category><category>Aaron Enoka</category><category>Maori</category><category>Julia Gillard</category><category>candle</category><category>blessing</category><category>kapa rima</category><category>U Bein</category><category>cruise ships</category><category>tsunami</category><category>Pacific Games</category><category>kukupa</category><category>Takitumu</category><category>pony cart</category><category>sailing ship</category><category>Nana</category><category>around Rarotonga</category><category>cycle</category><category>Mangaia</category><category>relay</category><category>Earth Hour</category><category>clean up the world</category><category>paradise</category><category>FV Ana</category><category>Aroko</category><category>bristle-thighed curlew</category><category>Avatiu</category><category>Iipona</category><category>Marshall Islands</category><category>maeva nui</category><category>outrigger canoe</category><category>PMG</category><category>flood</category><category>Aitutaki</category><category>fundraise</category><category>Borneo</category><category>marine life</category><category>expo</category><category>chestnut</category><category>All Souls Eve</category><category>mathematics</category><category>things to do</category><category>wreck</category><category>tiki</category><category>WYNC</category><category>Yandabo</category><category>bodybuilding</category><category>fishermen</category><category>Fitness Revolution</category><category>parade</category><category>tidal wave</category><category>pottery</category><category>hymns</category><category>nuku</category><category>lagoon</category><category>DVDs</category><category>My Tho</category><category>nutters</category><category>Pacific mini games</category><category>flamboyant</category><category>fight do</category><category>Australia</category><category>Gina Keenan</category><category>frangipani</category><category>totality</category><category>hiking</category><category>Kura Happ</category><category>religious drama</category><category>inter-house</category><category>Ben Makisi</category><category>sales</category><category>red and black</category><category>teak bridge</category><category>Katha Pandaw</category><category>fiddler crab</category><category>Esther Honey</category><category>Constitution</category><category>girls' brigade</category><category>performing arts</category><category>diabetes</category><category>cyclone</category><category>Air New Zealand</category><category>Mark Franklin</category><category>sea surge</category><category>public health</category><category>Rarotonga International Triathlon</category><category>cassia</category><category>trade day</category><category>wetlands</category><category>climate change</category><category>Maha Ganayon</category><category>Asia Pacific</category><category>cup final</category><category>Okeanos Foundation</category><category>water tanks</category><category>time-lapse</category><category>squash</category><category>swim</category><category>boiler</category><category>Geoff Henry</category><category>Gokteik</category><category>constitution celebrations</category><category>Mitiaro</category><category>vegetables</category><category>market</category><category>Rarotonga airport</category><category>Te Uki Ou</category><category>under 19 boys</category><category>celebrations</category><category>World War One</category><category>Easter</category><category>Mere Boynton</category><category>cat</category><category>Ua Pou</category><category>graves</category><category>snorkel</category><category>Alaska</category><category>Divas in Paradise</category><category>zumba</category><category>DOTY</category><category>tackle</category><category>Club Raro</category><category>Round Raro Road Race</category><category>athletics</category><category>PNG</category><category>cross-island</category><category>Stations of the Cross</category><category>microlight</category><category>fundraising</category><category>Turama</category><category>2012</category><category>Tunisia holiday</category><category>Marquesas</category><category>trees</category><category>football</category><category>Mandalay</category><category>teue</category><category>Awa</category><category>Avarua</category><category>Slovenia</category><category>indoor stadium</category><category>Cambodia</category><category>Te Atukura</category><category>u19 boys</category><category>culture</category><category>netball</category><category>tattoo</category><category>table tennis</category><category>party</category><category>Kiribati</category><category>games</category><category>kid</category><category>Marquesas Islands</category><category>Tupapa</category><category>Somme</category><category>around Raro</category><category>Wale</category><category>fanzone</category><category>Tuol Sleng</category><category>running</category><category>drought</category><category>World Health Day</category><category>Cook Islands Ministry of Cultural Development</category><category>play</category><category>entertainment</category><category>Samoa</category><category>Mauke</category><category>dancer of the year</category><category>stroke</category><category>Polynesia</category><category>Turangi</category><category>fundraiser</category><category>Tahitian Princess</category><category>Aranui 3</category><category>Gospel Day</category><category>dive</category><category>WW1</category><category>solar eclipse</category><category>tiare festival</category><category>trevally</category><category>competition</category><category>birds</category><category>resolution</category><category>e-book</category><category>ute</category><category>QBR</category><category>dance competition</category><category>Akura</category><category>Motone</category><category>tall ship</category><category>gangnam style</category><category>reo metua</category><category>Aitutaki Sharks</category><category>Ayeyarwady</category><category>Queen's Baton</category><category>Papua New Guinea</category><category>cruise</category><category>sport. soccer</category><category>Rotterdam</category><category>round Raro</category><category>soccer</category><category>Okeanos</category><category>Tinman</category><category>Cook Islands Triathlon Association</category><category>wat</category><category>Christchurch</category><category>round the rock relay</category><category>parliament</category><category>kuriri</category><category>Nikao</category><category>Vanuatu</category><category>Phnom Penh</category><category>sea level</category><category>Mekong</category><category>Muri</category><category>sevens</category><category>Franky</category><category>Chau Doc</category><category>hula</category><category>railway</category><category>Rakahanga</category><category>race</category><category>Radical Fitness</category><category>Picton Castle</category><category>Vietnam</category><category>education</category><category>action song</category><category>MOCD</category><category>Shwebo</category><category>vaka</category><category>Black Rock</category><category>Kuching</category><category>Holland America Line</category><category>sopranos</category><category>RRRR</category><category>tri-series</category><category>Titikaveka</category><category>sailing</category><category>whales</category><category>police</category><category>parliamentarians</category><category>Christmas in the park</category><category>game fishing</category><category>tattooing</category><category>marae</category><category>Santa</category><category>salt marsh</category><category>Ngatangiia</category><category>Bonaventure Allan Moetaua</category><category>Singapore</category><category>Waitakere</category><category>carving</category><category>world cup</category><category>Kavera</category><category>Yadanar Simi</category><category>Orama Sonny Williams</category><category>DVD</category><category>Web Ellis Trophy</category><category>funeral</category><category>Avatiu harbour</category><category>Rajang river</category><category>other</category><category>Seabourn Odyssey</category><category>koiti raukura</category><category>election</category><category>chant</category><category>golf</category><category>Avatea</category><category>tangi kaara</category><category>heron</category><category>Sir Geoffrey Henry</category><category>gym</category><category>local music</category><category>Vaka Eiva</category><category>Te Hiva Nui</category><category>pee</category><category>rugby</category><category>national development team</category><category>drums</category><category>Mekong river</category><category>meae</category><category>All Blacks</category><category>Hanmenu</category><category>drumming</category><category>transit of Venus</category><category>quake</category><category>tour de raro</category><category>jamboree</category><category>Fakarava</category><category>Hakahau</category><category>gender</category><category>vaevae</category><category>Nocturnal Habitz</category><category>boiler swim</category><category>career</category><category>Creative Centre</category><category>golden oldies</category><category>Palau</category><category>weaving</category><category>run</category><category>Europe</category><category>fitness</category><category>Pacific voyagers</category><category>motorbike</category><category>rugby league</category><category>Good Friday</category><category>Pacific Forum</category><category>Solomon Islands</category><category>Choeung Ek</category><category>astronomy</category><category>Rarotonga</category><category>time lapse</category><category>fish</category><category>basketball</category><category>paddleboarding</category><category>Christmas carols</category><category>silk</category><category>wandering tattler</category><category>Chong Koh</category><category>Rotaract</category><category>drum dance</category><category>French Polynesia</category><category>cemetery</category><category>bike</category><category>fesival</category><category>bless</category><category>Rarotongan Company</category><category>non-communicable disease</category><category>umukai</category><category>St Joseph's</category><category>fishers</category><category>sports</category><category>NCD</category><category>Arorangi</category><category>Hash House</category><category>Ho Chi Minh City</category><category>bowls</category><category>Lady Naomi</category><category>dance</category><category>motu</category><category>ura pau</category><category>exercise</category><category>international rugby</category><category>Fight-Do</category><category>Hiva Oa</category><category>dogs</category><category>harriers</category><category>canoe</category><category>Su Paung Kyun</category><category>auditorium</category><category>Tereora college</category><category>Ypres</category><category>sunrise</category><category>internet problems</category><category>umu</category><category>Wales</category><category>expat</category><category>rubbish</category><category>Taakoka</category><category>Jerome Kaino</category><category>Takamoa</category><category>Commonwealth Games</category><category>tatau</category><category>punanga nui</category><category>Rarotonga Tinman</category><category>floods</category><category>World War 1</category><category>Top Shape</category><category>cyclone Pat appeal</category><category>overseas orders</category><category>kotuku</category><category>Philippines</category><category>Matutu mile</category><category>coral</category><category>international sport</category><category>torea</category><category>Penrhyn</category><category>cricket</category><category>beach</category><category>lawn bowls</category><category>cyclone Pat</category><category>Pacific netball series</category><category>Tongareva</category><category>night market</category><category>environment</category><category>Catholic</category><category>Pacific golden plover</category><category>Brooke</category><category>earthquake</category><category>Tuvalu</category><category>reservoir</category><category>Niue</category><category>S21</category><category>Passchendaele</category><category>lion dance</category><category>stand up paddling</category><category>Fiji</category><category>dancing</category><category>Irrawaddy</category><category>Muri lagoon</category><category>boxing</category><category>Rio Taripo</category><category>Venus</category><category>state funeral</category><category>sevens in heaven</category><category>international sevens</category><category>Frankie</category><category>opera in paradise</category><category>high speed</category><category>tourism</category><category>Dieter Paulmann</category><category>Ta'akoka</category><category>Sarawak</category><category>Hidie's</category><category>terminal</category><category>Puamau</category><category>food</category><category>Tuamotu Islands</category><category>touch rugby</category><category>Sa Dec</category><category>Rarotonga week of running</category><category>Atiu</category><category>northern group</category><category>SUP</category><category>humpback whales</category><title>RaroLens - Video blog - short films from Rarotonga, Cook Islands</title><description>RaroLens video blog | Rarotonga videos, Cook Islands videos, photographs and comments from Rarotonga, Cook Islands; dancing, culture, carving, scenery, sport and more.</description><link>http://www.rarolens.com/</link><managingEditor>noreply@blogger.com (Penelope)</managingEditor><generator>Blogger</generator><openSearch:totalResults>265</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/rarolens/kZGF" /><feedburner:info uri="rarolens/kzgf" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>rarolens/kZGF</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-6184972558168459038</guid><pubDate>Sun, 12 May 2013 22:12:00 +0000</pubDate><atom:updated>2013-05-12T12:12:33.969-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sports</category><category domain="http://www.blogger.com/atom/ns#">Rarotonga International Triathlon</category><category domain="http://www.blogger.com/atom/ns#">boiler</category><category domain="http://www.blogger.com/atom/ns#">triathlon</category><title>Rarotonga International Triathlon - Boiler Swim 2013</title><atom:summary>


The nineteenth Rarotonga International Triathlon was held on 11 May 2013. Besides the main triathlon, several other sporting events take place and the first of these is the Boiler Swim. 
This starts and ends at Trader Jacks on the Avarua waterfront and swimmers head around the remains of the SS Maitai that foundered on the reef in the early part of the 20th century. (Apparently the so-called </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/rB4QJODD9eU/rarotonga-international-triathlon.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/LSMMkDMRdOQ/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/05/rarotonga-international-triathlon.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-2467286793908586646</guid><pubDate>Mon, 06 May 2013 06:13:00 +0000</pubDate><atom:updated>2013-05-05T20:13:33.616-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Ngatangiia</category><category domain="http://www.blogger.com/atom/ns#">Tupapa</category><category domain="http://www.blogger.com/atom/ns#">u19 boys</category><category domain="http://www.blogger.com/atom/ns#">Titikaveka</category><category domain="http://www.blogger.com/atom/ns#">cricket</category><category domain="http://www.blogger.com/atom/ns#">Pukapuka</category><category domain="http://www.blogger.com/atom/ns#">national development team</category><category domain="http://www.blogger.com/atom/ns#">sport</category><category domain="http://www.blogger.com/atom/ns#">Wale</category><category domain="http://www.blogger.com/atom/ns#">under 19 boys</category><category domain="http://www.blogger.com/atom/ns#">Turangi</category><title>Cook Islands Cricket U19 Tournament</title><atom:summary>


Cook Islands Cricket has big plans for the development of the game, in fact it's hoping to establish 50 new junior teams across six islands during 2013. That's ambitious! So far this year we've had a women's tournament and a national team entered in the Pepsi ICC Twenty20 trophy in January (won by PNG) and during the recent school holidays CIC held an under 19 development tournament for boys. </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/hKNcHTLRLjU/cook-islands-cricket-u19-tournament.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/t37Lr_pRh5w/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/05/cook-islands-cricket-u19-tournament.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-8231707339575926291</guid><pubDate>Wed, 01 May 2013 08:01:00 +0000</pubDate><atom:updated>2013-04-30T22:01:53.690-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">constitution celebrations</category><category domain="http://www.blogger.com/atom/ns#">dance competition</category><category domain="http://www.blogger.com/atom/ns#">Aitutaki</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><category domain="http://www.blogger.com/atom/ns#">Cook Islands</category><category domain="http://www.blogger.com/atom/ns#">Rarotonga</category><title>Rarotonga's Te Maeva Nui 2012 - Aitutaki Drum Dance</title><atom:summary>  
Here's another short video from the 2012 Te Maeva Nui (Constitution Celebrations) cultural dance competition. This video shows the southern group island of Aitutaki with their ura Pau (drum dance). Aitutaki was awarded an A grade for this item.
Don't forget that if you're interested in the best of Cook Islands culture and dancing your can buy videos (DVDs) of 2012 and previous years Te Maeva </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/FEsMQRAI9Vg/rarotongas-te-maeva-nui-2012-aitutaki.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/4kNKSpfrEAY/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/04/rarotongas-te-maeva-nui-2012-aitutaki.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-8547696336635535098</guid><pubDate>Sun, 14 Apr 2013 02:11:00 +0000</pubDate><atom:updated>2013-04-13T16:12:08.248-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pony cart</category><category domain="http://www.blogger.com/atom/ns#">Innwa</category><category domain="http://www.blogger.com/atom/ns#">Bargayar</category><category domain="http://www.blogger.com/atom/ns#">Burma</category><category domain="http://www.blogger.com/atom/ns#">teak bridge</category><category domain="http://www.blogger.com/atom/ns#">Mandalay</category><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">U Bein</category><category domain="http://www.blogger.com/atom/ns#">Sagaing</category><category domain="http://www.blogger.com/atom/ns#">Yadanar Simi</category><category domain="http://www.blogger.com/atom/ns#">Maha Ganayon</category><category domain="http://www.blogger.com/atom/ns#">Awa</category><category domain="http://www.blogger.com/atom/ns#">other</category><title>Scenes from around the Mandalay area</title><atom:summary>

 
Here is another video from Burma (Myanmar). 
Mandalay itself was a short-lived capital of Burma but the surrounding area hosts several former capitals. 
Sagaing was capital of an independent Shan kingdom in the 1300s. (Mandalay is in Shan State). 
Innwa (or Inwa, or Ava - take your pick) was a capital for almost 400 years from 1365 until 1841 with a couple of brief interludes. 
 In 1841 the </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/Zls7TCFqmS0/scenes-from-around-mandalay-area.html</link><author>noreply@blogger.com (Penelope)</author><feedburner:origLink>http://www.rarolens.com/2013/04/scenes-from-around-mandalay-area.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-7923079460240889676</guid><pubDate>Mon, 01 Apr 2013 23:38:00 +0000</pubDate><atom:updated>2013-04-01T13:38:48.730-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">pe'e</category><category domain="http://www.blogger.com/atom/ns#">reo metua</category><category domain="http://www.blogger.com/atom/ns#">Rakahanga</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><title>Rakahanga pe'e at Te Maeva Nui</title><atom:summary>


Here's another short video from last year's Te Maeva Nui dance competition.
This one is of the northern group island of Rakahanga with their reo metua (legend) or pe'e (chant). 
This category has been called the pe'e in the past but in 2012 it became the reo metua on the programme. The chants always involved legends or historical events from the islands concerned, based on the theme of the </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/escMNVrZ4Co/rakahanga-pee-at-te-maeva-nui.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/Bw76X2M-lnA/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/04/rakahanga-pee-at-te-maeva-nui.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-8598017164616404822</guid><pubDate>Mon, 01 Apr 2013 00:44:00 +0000</pubDate><atom:updated>2013-03-31T14:44:51.648-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">Mandalay</category><category domain="http://www.blogger.com/atom/ns#">Burma</category><category domain="http://www.blogger.com/atom/ns#">other</category><title>The road to Mandalay</title><atom:summary>

Burma is in the news again and for all the wrong reasons. Fighting between Buddhists and Moslems in central Burma has left over 40 people dead, with shops, houses and mosques set on fire and thousands of people fleeing their homes. Gangs of Buddhists, including monks, have been roaming the streets attacking Moslems. This sounds like horrifying behaviour but all Buddhist boys are sent to a </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/JcPs6XBTPfM/the-road-to-mandalay.html</link><author>noreply@blogger.com (Penelope)</author><feedburner:origLink>http://www.rarolens.com/2013/03/the-road-to-mandalay.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-5205120301620847506</guid><pubDate>Sat, 16 Mar 2013 01:41:00 +0000</pubDate><atom:updated>2013-03-15T15:41:54.912-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">non-communicable disease</category><category domain="http://www.blogger.com/atom/ns#">fruit</category><category domain="http://www.blogger.com/atom/ns#">vegetables</category><category domain="http://www.blogger.com/atom/ns#">public health</category><category domain="http://www.blogger.com/atom/ns#">NCD</category><category domain="http://www.blogger.com/atom/ns#">zumba</category><category domain="http://www.blogger.com/atom/ns#">stroke</category><category domain="http://www.blogger.com/atom/ns#">other</category><category domain="http://www.blogger.com/atom/ns#">diabetes</category><title>Public health carnival on Rarotonga</title><atom:summary>


Pacific islands, including the Cooks, have a real problem with obesity.More than 80% of Cook Islanders are overweight and this can lead to non-communicable diseases – NCDs - like diabetes, high blood pressure and strokes.To push home a healthy living message, public health staff recently organised an NCD Awareness Carnival in the middle of Avarua.The road through the centre of town was blocked</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/IKC5hfix5uM/public-health-carnival-on-rarotonga.html</link><author>noreply@blogger.com (Penelope)</author><feedburner:origLink>http://www.rarolens.com/2013/03/public-health-carnival-on-rarotonga.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-6008195714196686799</guid><pubDate>Fri, 01 Mar 2013 03:10:00 +0000</pubDate><atom:updated>2013-02-28T17:12:50.307-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">tourism</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">ura pau</category><category domain="http://www.blogger.com/atom/ns#">Manihiki</category><category domain="http://www.blogger.com/atom/ns#">drum dance</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><title>Te Maeva Nui 2012 - Manihiki ura pau</title><atom:summary>



Here's another item from the 2012 Maeva Nui cultural dance competition.
As with all drum dances, Manihiki's ura pau was  energetic and a real crowd pleaser.
It received an A grade from the judges.</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/b_1n5WSm7V8/te-maeva-nui-2012-manihiki-ura-pau.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/3r0-dLupxGo/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/02/te-maeva-nui-2012-manihiki-ura-pau.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-6963383375444847718</guid><pubDate>Fri, 15 Feb 2013 01:30:00 +0000</pubDate><atom:updated>2013-02-14T15:31:09.968-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">kapa rima</category><category domain="http://www.blogger.com/atom/ns#">2012</category><category domain="http://www.blogger.com/atom/ns#">Pukapuka</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><category domain="http://www.blogger.com/atom/ns#">action song</category><title>Pukapuka kapa rima at Te Maeva Nui 2012 </title><atom:summary>


At last! Here's another short video from the 2012 Te Maeva Nui cultural dance competition.This is of the Pukapuka kapa rima (action song) for which they were awarded a B grade.
No time to write more as I'm about to catch a plane to New Zealand for a bit of a break.
</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/vq-_Lp8PT0M/pukapuka-kapa-rima-at-te-maeva-nui-2012.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/_AO2lEvRda0/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/02/pukapuka-kapa-rima-at-te-maeva-nui-2012.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-4975091902039912753</guid><pubDate>Mon, 11 Feb 2013 00:54:00 +0000</pubDate><atom:updated>2013-03-12T14:27:17.656-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sevens in heaven</category><category domain="http://www.blogger.com/atom/ns#">rugby sevens</category><category domain="http://www.blogger.com/atom/ns#">international rugby</category><category domain="http://www.blogger.com/atom/ns#">sport</category><title>Rarotonga's Sevens in Heaven 2012</title><atom:summary>


It seems like ancient history but at last I’ve had time to finish editing a short video of the 2012 Sevens in Heaven, the Cook Islands annual international rugby sevens tournament.It took place in November 2012 with sixteen men's teams taking part. Some were overseas teams, some of our sides had imported players while a couple were entirely local. There were no women’s teams this time but </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/faniffeYGtM/rarotongas-sevens-in-heaven-2012_10.html</link><author>noreply@blogger.com (Penelope)</author><feedburner:origLink>http://www.rarolens.com/2013/02/rarotongas-sevens-in-heaven-2012_10.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-3000325468188703570</guid><pubDate>Thu, 17 Jan 2013 00:19:00 +0000</pubDate><atom:updated>2013-01-16T14:19:37.754-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">Yandabo</category><category domain="http://www.blogger.com/atom/ns#">Pandaw</category><category domain="http://www.blogger.com/atom/ns#">pottery</category><category domain="http://www.blogger.com/atom/ns#">Burma</category><category domain="http://www.blogger.com/atom/ns#">other</category><title>Myanmar – Yandabo pottery village</title><atom:summary>

Our journey down the Irrawaddy River on the RV Katha Pandaw was supposed to take in two pottery villages but the first, Nwe Nyein, was on the far side of the bridge that collapsed in Central Myanmar’s 11 November earthquake. New Nyein is famous for its glazed pottery, in particular 50 gallon hand-made water pots. (See earthquake damage video here).The second village, Yandabo, is famous for its </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/u_PyJorY06E/myanmar-yandabo-pottery-village.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/D6QEBQvoADw/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/01/myanmar-yandabo-pottery-village.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-7124256478652092924</guid><pubDate>Wed, 09 Jan 2013 00:37:00 +0000</pubDate><atom:updated>2013-01-08T14:37:17.842-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">viaduct</category><category domain="http://www.blogger.com/atom/ns#">railway</category><category domain="http://www.blogger.com/atom/ns#">Gokteik</category><category domain="http://www.blogger.com/atom/ns#">Burma</category><category domain="http://www.blogger.com/atom/ns#">other</category><title>Myanmar - train ride over the Gokteik viaduct</title><atom:summary>


I like travelling by train. You can get up and move around which you can’t do on a coach or bus and the scenery’s more interesting than from a plane. There aren’t any railways on Raro though so I have to make the most of them when I’m overseas and that’s what I did in Myanmar.
The railroad was built by the British when they colonised Burma in the mid to late 1800s, and I don’t think much has </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/BvGg-mxIrdQ/myanmar-train-ride-over-gokteik-viaduct.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/c5k566rBQ94/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2013/01/myanmar-train-ride-over-gokteik-viaduct.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-3891773958194304746</guid><pubDate>Tue, 01 Jan 2013 00:26:00 +0000</pubDate><atom:updated>2012-12-31T14:27:44.070-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">Su Paung Kyun</category><category domain="http://www.blogger.com/atom/ns#">Katha Pandaw</category><category domain="http://www.blogger.com/atom/ns#">Pandaw</category><category domain="http://www.blogger.com/atom/ns#">Burma</category><category domain="http://www.blogger.com/atom/ns#">other</category><title>Myanmar - Su Paung Kyun village</title><atom:summary>


Season’s greetings.
The weather on Rarotonga for the past week or so has been wet and windy but today, New Year’s Eve is sunny and warm. Apparently that’s not going to last long – there’s more and wind on the way to welcome 2013. However, we’re much better off than Fiji and Samoa with cyclone Evan and now the Solomons with cyclone Freda.
I’m still going through video from my trip to Burma. Our</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/rGdvllMELYQ/myanmar-su-paung-kyun-village.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/53C_-OTzulM/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/12/myanmar-su-paung-kyun-village.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-6580718649522013268</guid><pubDate>Sun, 23 Dec 2012 23:11:00 +0000</pubDate><atom:updated>2012-12-23T13:11:55.883-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">Katha Pandaw</category><category domain="http://www.blogger.com/atom/ns#">Pandaw</category><category domain="http://www.blogger.com/atom/ns#">Irrawaddy</category><category domain="http://www.blogger.com/atom/ns#">Ayeyarwady</category><category domain="http://www.blogger.com/atom/ns#">Burma</category><category domain="http://www.blogger.com/atom/ns#">other</category><title>The Golden Land - Myanmar highlights</title><atom:summary>

A few years ago the big question about Burma was should you go at all? A repressive military government crushed any protests and opposition leader Aung San Suu Kyi (aka The Lady) was under house arrest in spite of winning an election. Some countries imposed economic sanctions on Burma and opponents of the regime wanted tourists to stay away because too much of their money went into government </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/v7_TRBeOkLg/the-golden-land-myanmar-highlights.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/XiY8CIpchNc/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/12/the-golden-land-myanmar-highlights.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-8970691191733907037</guid><pubDate>Tue, 18 Dec 2012 00:33:00 +0000</pubDate><atom:updated>2012-12-17T14:33:45.234-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Myanmar</category><category domain="http://www.blogger.com/atom/ns#">other</category><category domain="http://www.blogger.com/atom/ns#">earthquake</category><category domain="http://www.blogger.com/atom/ns#">Shwebo</category><title>Shwebo earthquake in Central Myanmar</title><atom:summary>

I was on holiday in Myanmar for most of November and spent part of that time on a river boat, the Pandaw Katha, cruising down the Irrawaddy. While I was there  a magnitude 6.8 earthquake struck the Shwebo region of Central Myanmar on 11 November 2012. A bridge underconstruction near the village of Nwe Nyein collapsed and buildings in the village were damaged. 
Our boat was about 500 metres from</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/O7eQNeYfnDI/shwebo-earthquake-in-central-myanmar.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/qNLTKjTz57w/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/12/shwebo-earthquake-in-central-myanmar.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-101755846346504245</guid><pubDate>Wed, 12 Dec 2012 02:36:00 +0000</pubDate><atom:updated>2012-12-11T16:37:31.919-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sevens in heaven</category><category domain="http://www.blogger.com/atom/ns#">zumba</category><category domain="http://www.blogger.com/atom/ns#">Nana Hirata</category><category domain="http://www.blogger.com/atom/ns#">other</category><category domain="http://www.blogger.com/atom/ns#">gangnam style</category><title>Zumba at Rarotonga's Sevens in Heaven</title><atom:summary>

Back from Burma (Myanmar really but that doesn't have the same alliterative potential).
I've been on holiday for the past month first travelling down the Irrawaddy and in the north east of Myanmar and then spending five days in Singapore. It was great but internet access was  infrequent hence the long gap since my last blog update. To be honest I don't think I'd have spent much time updating </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/F-RoDZvN2ss/zumba-at-rarotongas-sevens-in-heaven.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/1-R4O1o-9SY/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/12/zumba-at-rarotongas-sevens-in-heaven.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-8341975770361878909</guid><pubDate>Sat, 27 Oct 2012 19:35:00 +0000</pubDate><atom:updated>2012-10-27T09:35:34.308-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Scotland</category><category domain="http://www.blogger.com/atom/ns#">tri-series</category><category domain="http://www.blogger.com/atom/ns#">sport</category><category domain="http://www.blogger.com/atom/ns#">netball</category><category domain="http://www.blogger.com/atom/ns#">Cook Islands</category><title>Netball tri-series - Cook Islands v Scotland (2)</title><atom:summary>

 
Wow! What a game. 
The local girls were on fire  from the first whistle and put on a performance to be proud of. 
The Cooks potted the first few goals and a somewhat shell-shocked Scotland team was forced to play catch-up. 
The Scots soon settled down but this time the Cooks weren't overawed; the intercepts and passes were accurate and our shooters didn't waste many attempts. 
In the last </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/1DE5kwVkNXo/rarotonga-netball-tri-series-cook.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/FFvWxrR9wPo/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/10/rarotonga-netball-tri-series-cook.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-2907739065077068955</guid><pubDate>Wed, 17 Oct 2012 23:56:00 +0000</pubDate><atom:updated>2012-10-17T13:57:39.840-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Scotland</category><category domain="http://www.blogger.com/atom/ns#">tri-series</category><category domain="http://www.blogger.com/atom/ns#">sport</category><category domain="http://www.blogger.com/atom/ns#">netball</category><category domain="http://www.blogger.com/atom/ns#">Cook Islands</category><category domain="http://www.blogger.com/atom/ns#">Wales</category><title>Netball tri-series - Cook Islands v Scotland</title><atom:summary>


The second game in the netball tri-series proved to be disappointing for the Cook Islands' girls.
They'd had a tough match on the previous night against the super-fit Welsh, and they failed to fire against the Scots.
Everyone put in a solid effort and there were some good individual performances but  unforced arrors and missed passes made the Cookies look slow and the fired-up Scots pulled off</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/DJ-kpTIY2L4/netball-tri-series-cook-islands-v.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/46_Djf4xazc/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/10/netball-tri-series-cook-islands-v.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-7807355268042646338</guid><pubDate>Mon, 15 Oct 2012 21:27:00 +0000</pubDate><atom:updated>2012-10-15T11:27:22.067-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Scotland</category><category domain="http://www.blogger.com/atom/ns#">tri-series</category><category domain="http://www.blogger.com/atom/ns#">sport</category><category domain="http://www.blogger.com/atom/ns#">netball</category><category domain="http://www.blogger.com/atom/ns#">Cook Islands</category><category domain="http://www.blogger.com/atom/ns#">Wales</category><title>Netball tri-series - Cook Islands v Wales</title><atom:summary>


International netball has taken centre stage recently with Rarotonga's netball tri-series.Wales, currently ranked 10 in the world and Scotland, ranked 15, are here to play the Cook Islands.Our current rank is 13 but unfortunately it looks as though we might be heading down.The first match was against Wales who were very impressive, fit, fast moving, accurate passes, a classy team.The home side</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/RgI4nC7Z4g8/netball-tri-series-cook-islands-v-wales.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/6y0rhPr5ehg/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/10/netball-tri-series-cook-islands-v-wales.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-98184566827194007</guid><pubDate>Tue, 02 Oct 2012 01:39:00 +0000</pubDate><atom:updated>2012-10-01T15:39:53.179-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">kapa rima</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><category domain="http://www.blogger.com/atom/ns#">action song</category><category domain="http://www.blogger.com/atom/ns#">Mauke</category><title>Te Maeva Nui 2012 - Mauke kapa rima</title><atom:summary>


This video shows part of Mauke’s kapa rima (action song) at the Maeva Nui dance competition in July/August this year.
The audience loved it and so did the judges – it was awarded an A grade.</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/NPkslAMtBGU/te-maeva-nui-2012-mauke-kapa-rima.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/xZAomfPkNPo/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/10/te-maeva-nui-2012-mauke-kapa-rima.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-1580709228966933651</guid><pubDate>Mon, 24 Sep 2012 04:40:00 +0000</pubDate><atom:updated>2012-09-23T18:41:08.838-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Puaikura</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">Arorangi</category><category domain="http://www.blogger.com/atom/ns#">chant</category><category domain="http://www.blogger.com/atom/ns#">pe'e</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><title>Te Maeva Nui 2012 – Puaikura Pe’e</title><atom:summary>








Puaikura
is the district on Rarotonga of which Arorangi is the main village.

Their
first event in this year’s Te Maeva Nui cultural competition was the pe’e.



The Scribd website has this to say about the pe'e:



"Pe'e
are ancient historical chants which commemorate particular events, including
brave deeds of ancestors or legendary warriors. Pe'e were formulaic in
structure and </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/10KIQ4sfn5E/te-maeva-nui-2012-puaikura-pee.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/OylgcxDv2DI/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/09/te-maeva-nui-2012-puaikura-pee.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-8860738616249936198</guid><pubDate>Fri, 14 Sep 2012 00:46:00 +0000</pubDate><atom:updated>2012-09-13T14:47:37.721-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">parliament</category><category domain="http://www.blogger.com/atom/ns#">sport</category><category domain="http://www.blogger.com/atom/ns#">rugby</category><category domain="http://www.blogger.com/atom/ns#">New Zealand</category><category domain="http://www.blogger.com/atom/ns#">Cook Islands</category><category domain="http://www.blogger.com/atom/ns#">parliamentarians</category><title>Parliamentary rugby win to the Cook Islands</title><atom:summary>


Parliamentarians and others from both the Cook Islands and
New Zealand took to the paddock at the BCI stadium last week for a bruising
rugby encounter.


The kiwis were toting the parliamentary world cup – they’ve
won it four of the five times it’s been contested – but it wasn’t up for grabs
this time.

Just as well since the Cook Islands won the game 17-10.

For a full description see the </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/IyqraaTJY4M/parliamentary-rugby-win-to-cook-islands.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/-OyYThyvNpA/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/09/parliamentary-rugby-win-to-cook-islands.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-5626296765188247252</guid><pubDate>Wed, 05 Sep 2012 21:19:00 +0000</pubDate><atom:updated>2012-09-05T11:19:31.651-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Tongareva</category><category domain="http://www.blogger.com/atom/ns#">Penrhyn</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">ura pau</category><category domain="http://www.blogger.com/atom/ns#">drum dance</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><title>Te Maeva Nui 2012 – Tongareva Ura Pau</title><atom:summary>


More from this year’s dance competition at Te Maeva Nui.

This video is of the Tongareva team with their ura pau (drum
dance) – probably the most exciting of the competition items with a fast
beat and emphasis on hip and leg movement.It usually features boys to a greater
extent than girls.

Tongareva, also known as Penrhyn, received a B grade for
their performance.

Don’t forget, if you’re a </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/ViptAyrov80/te-maeva-nui-2012-tongareva-ura-pau.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/duwL7dIqNUQ/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/09/te-maeva-nui-2012-tongareva-ura-pau.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-5244042639348513543</guid><pubDate>Fri, 31 Aug 2012 09:23:00 +0000</pubDate><atom:updated>2012-08-30T23:26:28.915-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">Niue</category><category domain="http://www.blogger.com/atom/ns#">Pacific Forum</category><category domain="http://www.blogger.com/atom/ns#">Samoa</category><category domain="http://www.blogger.com/atom/ns#">Palau</category><category domain="http://www.blogger.com/atom/ns#">Marshall Islands</category><category domain="http://www.blogger.com/atom/ns#">Solomon Islands</category><category domain="http://www.blogger.com/atom/ns#">Vanuatu</category><category domain="http://www.blogger.com/atom/ns#">Tonga</category><category domain="http://www.blogger.com/atom/ns#">PNG</category><category domain="http://www.blogger.com/atom/ns#">Papua New Guinea</category><category domain="http://www.blogger.com/atom/ns#">Julia Gillard</category><category domain="http://www.blogger.com/atom/ns#">Tuvalu</category><category domain="http://www.blogger.com/atom/ns#">other</category><category domain="http://www.blogger.com/atom/ns#">Australia</category><title>Pacific leaders arrive for Forum opening</title><atom:summary>



Rarotonga has been buzzing for the last week or so with the
leaders from the fifteen members of the Pacific Forum gathering in the Cook
Islands for the 43rd Pacific Forum.

As well as the leaders we have observers and associates, a
number of wannabees and representatives from an alphabet of regional
organisations.

Needless to say all of these have support staff and on top
of that there are </atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/ZbnqiQQeMf4/pacific-leaders-arrive-for-forum-opening.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/Hjrj9qBZ5B0/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/08/pacific-leaders-arrive-for-forum-opening.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6334783243501223849.post-9135922679992623943</guid><pubDate>Fri, 24 Aug 2012 23:47:00 +0000</pubDate><atom:updated>2012-08-24T13:49:38.955-10:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Atiu</category><category domain="http://www.blogger.com/atom/ns#">culture</category><category domain="http://www.blogger.com/atom/ns#">kapa rima</category><category domain="http://www.blogger.com/atom/ns#">Te Maeva Nui</category><category domain="http://www.blogger.com/atom/ns#">action song</category><title>Te Maeva Nui 2012 – Atiu kapa rima</title><atom:summary>



&lt;!--[if gte mso 9]&gt;
 
  
 
&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;
 
  Normal
  0
  
  
  
  
  false
  false
  false
  
  EN-NZ
  X-NONE
  X-NONE
  
   
   
   
   
   
   
   
   
   
  
  
   
   
   
   
   
   
   
   
   
   
   
  
&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;
 
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
</atom:summary><link>http://feedproxy.google.com/~r/rarolens/kZGF/~3/pcotjJnJMco/te-maeva-nui-2012-atiu-kapa-rima_24.html</link><author>noreply@blogger.com (Penelope)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/fF172wtKpbc/default.jpg" height="72" width="72" /><feedburner:origLink>http://www.rarolens.com/2012/08/te-maeva-nui-2012-atiu-kapa-rima_24.html</feedburner:origLink></item></channel></rss>
