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<title>chiDiet.net - Raw Food News &amp; Recipes</title>
<link>http://rawlivingfoods.typepad.com/1/</link>
<description>Teaching the world about the benefits of raw living foods since 1976.</description>
<language>en-US</language>
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<media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Alternative Health</media:category><itunes:explicit>no</itunes:explicit><itunes:subtitle>Teaching Wellness That Works since 1976"Good health is a habit, not an event. Address your health or it will address you."</itunes:subtitle><itunes:category text="Health"><itunes:category text="Alternative Health" /></itunes:category><geo:lat>32.792831</geo:lat><geo:long>-82.237152</geo:long><creativeCommons:license>http://creativecommons.org/licenses/by/2.0/</creativeCommons:license><image><link>http://creativecommons.org/licenses/by/2.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/rawlivingfoods" type="application/rss+xml" /><feedburner:emailServiceId>rawlivingfoods</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Frawlivingfoods" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My 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<title>Winners Announced: Get the Online Raw Foods Home Study Course - Free?</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/pdtLxVaK7eM/winners-announced-get-the-online-raw-foods-home-study-course-free.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/winners-announced-get-the-online-raw-foods-home-study-course-free.html</guid>


<category>Raw Living Foods Education</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Wed, 09 Dec 2009 16:00:00 -0500</pubDate>

<description>To ALL who submitted an entry, Thank You. My heart and prayers are with you! Gosh, I wish I could give a free membership to everyone.&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=pdtLxVaK7eM:sk8oZ4cesNI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=pdtLxVaK7eM:sk8oZ4cesNI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/pdtLxVaK7eM" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/winners-announced-get-the-online-raw-foods-home-study-course-free.html</feedburner:origLink></item>
<item>
<title>Butternut Squash Soup recipe</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/zPMO1NMzjTU/butternut_squas_1.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/butternut_squas_1.html</guid>


<category>Recipes</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Wed, 09 Dec 2009 10:13:00 -0500</pubDate>

<description>Butternut Squash Soup 1 and 1/2 cups water (1/2 apple juice or mango or apricot juice works too!) 2 cups butternut squash, diced 4 ribs of celery 2 Tbs. tahini 2 green onions 1/2 cup fresh basil 1/2 tsp. sea salt 1/2 tsp. paprika Blend the water and half of the butternut squash. Add progressively...&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=zPMO1NMzjTU:LeDOwBi4DzM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=zPMO1NMzjTU:LeDOwBi4DzM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/zPMO1NMzjTU" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/butternut_squas_1.html</feedburner:origLink></item>
<item>
<title>Watching the news may be weakening your immune system</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/uJGReoCHSj8/watching_the_ne.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/watching_the_ne.html</guid>


<category>Other Health Challenges</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Tue, 08 Dec 2009 12:06:00 -0500</pubDate>

<description>Use this simple energy-clearing technique to clear away any damaging effects: http://www.mercola.com/2006/jul/1/watching_the_news_may_be_weakening_your_immune_system.htm.&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=uJGReoCHSj8:s_5RQKz4ros:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=uJGReoCHSj8:s_5RQKz4ros:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/uJGReoCHSj8" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/watching_the_ne.html</feedburner:origLink></item>
<item>
<title>The Boutenko Family's Favorite Green Smoothie recipe</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/y2mgNiyf8D0/the_boutenko_fa.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/the_boutenko_fa.html</guid>


<category>Recipes</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Tue, 08 Dec 2009 10:59:00 -0500</pubDate>

<description>The Boutenko Family's Favorite Green Smoothie Recipe - by Victoria Boutenko 1/2 pound of fresh Lamb's Quarters, or 1/2 bunch of fresh dinosaur kale 2 ripe mangoes 2 very ripe bananas 1 quart water Blend thoroughly in a Vita-Mix blender. Yields 1/2 gallon of delicious smoothie.&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=y2mgNiyf8D0:_3RJ0Fl-7zs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=y2mgNiyf8D0:_3RJ0Fl-7zs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/y2mgNiyf8D0" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/the_boutenko_fa.html</feedburner:origLink></item>
<item>
<title>Feedback - Vennlig Hilsen</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/nMUbxVZ7SbU/feedback_vennli.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/feedback_vennli.html</guid>


<category>Feedback - Newsletter &amp; Websites</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Mon, 07 Dec 2009 09:15:00 -0500</pubDate>

<description>Just want to say: THANK YOU for all this wonderful and useful information I am receiving from these letters. We don't have anything like it here in Norway as far as I know, and I really appreciate and treasure this valuable input in my life. Have a beautiful day! :) Vennlig Hilsen&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=nMUbxVZ7SbU:O5oa5K-S3yc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=nMUbxVZ7SbU:O5oa5K-S3yc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/nMUbxVZ7SbU" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/feedback_vennli.html</feedburner:origLink></item>
<item>
<title>Finding Nirvana in the kitchen</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/n4oE77cqY8g/finding-nirvana.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/finding-nirvana.html</guid>


<category>Inspiring Stories &amp; Photos</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Mon, 07 Dec 2009 01:41:00 -0500</pubDate>

<description>Steven Gibb of Tuscon, former Program Director at Creative Health Insittute, passes along a link to this video, How to Cook your Life, with Zen Chef Edward Espe Brown. While the video is about cooked food, the advice the chef gives is the same as Dr. Ann Wigmore taught - "Food should be prepared...&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=n4oE77cqY8g:bLFlsFO_0B8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=n4oE77cqY8g:bLFlsFO_0B8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/n4oE77cqY8g" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/finding-nirvana.html</feedburner:origLink></item>
<item>
<title>How your eating habits affect the environment</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/dRjZWRzOgIk/how_your_eating.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/how_your_eating.html</guid>


<category>In The News</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Sun, 06 Dec 2009 10:53:00 -0500</pubDate>

<description>by Kim McCoy, environmental &amp; animal law student and Sierra Club Chairperson&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=dRjZWRzOgIk:N6THiaSxbJU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=dRjZWRzOgIk:N6THiaSxbJU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/dRjZWRzOgIk" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/how_your_eating.html</feedburner:origLink></item>
<item>
<title>Transitioning to a raw living foods lifestyle</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/sNdXwKdPOTg/transitioning_t.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/transitioning_t.html</guid>


<category>Basics of Raw Living Foods</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Sun, 06 Dec 2009 07:16:00 -0500</pubDate>

<description>It's all right to work slowly with changes in your diet. As you remove various foods from your diet, substitute a living food such as nut and seed milks, seed cheeses, plenty of green leafy vegetables and dehydrated goodies.&lt;br/&gt;
&lt;br/&gt;
[This is a summary only. Click on the link for the full text.]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=sNdXwKdPOTg:63H3Yqmy79E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawlivingfoods?a=sNdXwKdPOTg:63H3Yqmy79E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawlivingfoods?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/rawlivingfoods/~4/sNdXwKdPOTg" height="1" width="1"/&gt;</description><feedburner:origLink>http://rawlivingfoods.typepad.com/1/2009/12/transitioning_t.html</feedburner:origLink></item>
<item>
<title>Spinach Cauliflower Salad</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/K6mZsktqKy4/spinach_caulifl.html</link>
<guid isPermaLink="false">http://rawlivingfoods.typepad.com/1/2009/12/spinach_caulifl.html</guid>


<category>Recipes</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Sat, 05 Dec 2009 14:39:00 -0500</pubDate>

<description>Spinach Cauliflower Salad (Transitional Diet) 1/2 large bunch spinach, torn into bite-size pieces 1/2 medium head of cauliflower, broken into florets, cut in 1/4" slices 1 large avocado, diced 6T flax oil 3T lemon juice 2t Bragg's 1t dry mustard 1t dry basil leaves 1 large clove garlic, pressed...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title>Transforming with the times</title>
<link>http://feedproxy.google.com/~r/rawlivingfoods/~3/ZHzHbXrtHjw/transforming_wi.html</link>
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<category>Articles &amp; Editorials</category>

<dc:creator>Jim Carey</dc:creator>
<pubDate>Fri, 04 Dec 2009 08:44:00 -0500</pubDate>

<description>We are taught to rely on government, money and medicine as the basis of modern life and the future, when in reality our Creator, self-reliance, hard work and a healthy diet are where we should put our faith, for such has sustained us since the first dawn of human experience. Many who have stayed...&lt;br/&gt;
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