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	<title>RawRRR!</title>
	
	<link>http://rawrrr.com</link>
	<description>real people, real life, real magic</description>
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		<title>Transforming</title>
		<link>http://rawrrr.com/2012/transforming/</link>
		<comments>http://rawrrr.com/2012/transforming/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:14:23 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Business Sense]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1615</guid>
		<description>I&amp;#8217;m transforming. Transmutating. Actually I&amp;#8217;m not sure that transmutating belongs anywhere except in an episode of Dr Who, so I&amp;#8217;ll stick with transforming. You know how sometimes The Universe just keeps chucking stuff at you? Things you read,  comments that &amp;#8230; &lt;a href="http://rawrrr.com/2012/transforming/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=-v3vmWpy6to:x8wKkNWqG2o:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=-v3vmWpy6to:x8wKkNWqG2o:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=-v3vmWpy6to:x8wKkNWqG2o:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=-v3vmWpy6to:x8wKkNWqG2o:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=-v3vmWpy6to:x8wKkNWqG2o:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Daring To Date Again</title>
		<link>http://rawrrr.com/2012/daring-to-date-again/</link>
		<comments>http://rawrrr.com/2012/daring-to-date-again/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 14:12:21 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1228</guid>
		<description>That&amp;#8217;s what it feels like to me right now. That I have to dare myself to date again. Why is it such a challenge? Why do all my insecurities immediately surface within hours of making the decision to put myself &amp;#8230; &lt;a href="http://rawrrr.com/2012/daring-to-date-again/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=nxyVHXu5kEo:RHmA0zcKbHA:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=nxyVHXu5kEo:RHmA0zcKbHA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=nxyVHXu5kEo:RHmA0zcKbHA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=nxyVHXu5kEo:RHmA0zcKbHA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=nxyVHXu5kEo:RHmA0zcKbHA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Trust</title>
		<link>http://rawrrr.com/2012/trust/</link>
		<comments>http://rawrrr.com/2012/trust/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 06:14:29 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1214</guid>
		<description>Trust and what it means to me. I don&amp;#8217;t know about you but 2012 is already one of massive healing and transformation for me.  I shall share something now that I learned about myself yesterday. Something about trust and love &amp;#8230; &lt;a href="http://rawrrr.com/2012/trust/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=pKIrMbfcfDg:c_o-jfJ4BM0:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=pKIrMbfcfDg:c_o-jfJ4BM0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=pKIrMbfcfDg:c_o-jfJ4BM0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=pKIrMbfcfDg:c_o-jfJ4BM0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=pKIrMbfcfDg:c_o-jfJ4BM0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Finding Balance</title>
		<link>http://rawrrr.com/2012/finding-balance/</link>
		<comments>http://rawrrr.com/2012/finding-balance/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 19:30:43 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[rawrrr]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1208</guid>
		<description>&amp;#160; I&amp;#8217;m a bit crap at finding balance in my life. I have too many highs, which can lead to too many lows of course. I say to myself, &amp;#8216;Sarah, you want to be somewhere in the middle, not so &amp;#8230; &lt;a href="http://rawrrr.com/2012/finding-balance/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=1XPp9z7G2mQ:_MFi-3qee4g:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=1XPp9z7G2mQ:_MFi-3qee4g:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=1XPp9z7G2mQ:_MFi-3qee4g:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=1XPp9z7G2mQ:_MFi-3qee4g:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=1XPp9z7G2mQ:_MFi-3qee4g:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>New Year, New Intentions</title>
		<link>http://rawrrr.com/2012/new-year-new-intentions/</link>
		<comments>http://rawrrr.com/2012/new-year-new-intentions/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:03:27 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Raw Food Weight Loss]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1196</guid>
		<description>Happy 2012 to you! I&amp;#8217;m starting off my new year with one major new intention Keep My Word Keep my word to myself first and foremost, as well as to others. How many times have I said I&amp;#8217;m sick and &amp;#8230; &lt;a href="http://rawrrr.com/2012/new-year-new-intentions/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=fOHCM5Ty6wY:w9xCSlhVgg0:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=fOHCM5Ty6wY:w9xCSlhVgg0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=fOHCM5Ty6wY:w9xCSlhVgg0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=fOHCM5Ty6wY:w9xCSlhVgg0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=fOHCM5Ty6wY:w9xCSlhVgg0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Back in Blighty</title>
		<link>http://rawrrr.com/2011/back-in-blighty/</link>
		<comments>http://rawrrr.com/2011/back-in-blighty/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 08:02:33 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1188</guid>
		<description>Yep, after three months in Portugal, I&amp;#8217;m back in Blighty. Back in time to experience the full-on biting winds of the south coast of England in Winter that make my eyes stream in an instant. Tears. Tears of joy maybe? &amp;#8230; &lt;a href="http://rawrrr.com/2011/back-in-blighty/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=8LT23MBE4-Q:opduTAUyx90:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=8LT23MBE4-Q:opduTAUyx90:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=8LT23MBE4-Q:opduTAUyx90:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=8LT23MBE4-Q:opduTAUyx90:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=8LT23MBE4-Q:opduTAUyx90:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Making Change Happen</title>
		<link>http://rawrrr.com/2011/making-change-happen/</link>
		<comments>http://rawrrr.com/2011/making-change-happen/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 21:39:59 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1175</guid>
		<description>Making change happen in my life. It&amp;#8217;s something I realise I tend to build up to.. My sister often asks me &amp;#8220;Sarah, how bad does the pain have to get before you change something?&amp;#8221; More often than not, the answer &amp;#8230; &lt;a href="http://rawrrr.com/2011/making-change-happen/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=Ztq6tykQxpU:-oRiIzG7-k4:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=Ztq6tykQxpU:-oRiIzG7-k4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=Ztq6tykQxpU:-oRiIzG7-k4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=Ztq6tykQxpU:-oRiIzG7-k4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=Ztq6tykQxpU:-oRiIzG7-k4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://rawrrr.com/2011/making-change-happen/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Divorce, Discovery, Decisions</title>
		<link>http://rawrrr.com/2011/divorce-discovery/</link>
		<comments>http://rawrrr.com/2011/divorce-discovery/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 07:18:18 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Moinhos Velhos]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[retreat]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1169</guid>
		<description>As you may know, I got divorced this year. That&amp;#8217;s a very old, long ago story and I&amp;#8217;m not mentioning it to regurgitate anything, I just wanted to tell you that the piece of paper telling me I was finally, &amp;#8230; &lt;a href="http://rawrrr.com/2011/divorce-discovery/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=inFplDyWPR4:zWtgA3K2K8s:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=inFplDyWPR4:zWtgA3K2K8s:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=inFplDyWPR4:zWtgA3K2K8s:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=inFplDyWPR4:zWtgA3K2K8s:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=inFplDyWPR4:zWtgA3K2K8s:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Unleashing the Beast</title>
		<link>http://rawrrr.com/2011/unleashing-the-beast/</link>
		<comments>http://rawrrr.com/2011/unleashing-the-beast/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 14:56:46 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1163</guid>
		<description>I struggle. I gain clarity. Then my mind kicks in with a 100 different scenarios and a thousand more possibilities.  Add other people&amp;#8217;s opinions into the mix to make the overwhelm complete and instead of unleashing the beast to the &amp;#8230; &lt;a href="http://rawrrr.com/2011/unleashing-the-beast/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=tjR4rxF_IB8:d-NdNSj0fyg:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=tjR4rxF_IB8:d-NdNSj0fyg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=tjR4rxF_IB8:d-NdNSj0fyg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=tjR4rxF_IB8:d-NdNSj0fyg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=tjR4rxF_IB8:d-NdNSj0fyg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Life Lessons from a Romance Novel</title>
		<link>http://rawrrr.com/2011/life-lessons-from-a-romance-novel/</link>
		<comments>http://rawrrr.com/2011/life-lessons-from-a-romance-novel/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 07:39:14 +0000</pubDate>
		<dc:creator>Sarah Cairncross</dc:creator>
				<category><![CDATA[Inside My Mind]]></category>
		<category><![CDATA[life lessons]]></category>

		<guid isPermaLink="false">http://www.rawrrr.com/?p=1146</guid>
		<description>I&amp;#8217;ve been quiet. Mulling things over, looking into my heart instead of my head for direction in my life. Many things are changing and I will start writing about these here again.. In the meantime I&amp;#8217;ve been devouring romance novels, &amp;#8230; &lt;a href="http://rawrrr.com/2011/life-lessons-from-a-romance-novel/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=21pZEMcMnBk:VyPJDhTx7HA:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=21pZEMcMnBk:VyPJDhTx7HA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=21pZEMcMnBk:VyPJDhTx7HA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/rawrrr?a=21pZEMcMnBk:VyPJDhTx7HA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/rawrrr?i=21pZEMcMnBk:VyPJDhTx7HA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>2</slash:comments>
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