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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7106703258221582694</atom:id><lastBuildDate>Sat, 12 May 2012 11:58:14 +0000</lastBuildDate><category>Bowling now and then</category><category>power choices</category><category>wind power. alternate power sources.</category><category>Household products</category><category>List of idea for 2011</category><category>pellets stoves</category><category>Mars Series-recipes</category><category>Oldies but Goodies</category><category>mcklinky</category><category>medical needs</category><category>green gifts</category><category>health issues.</category><category>Insurance</category><category>Thursday Thrify Tip. 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History 1821</category><category>outings.</category><category>seasonal stuff</category><category>getting fit</category><category>About me.</category><category>spring cleaning</category><category>2012 sytles predictions</category><category>sign in</category><category>Dog paws</category><category>saving money?</category><category>dreams</category><category>wordful wednesday.</category><category>winter sports</category><category>solar savings</category><category>food</category><category>editorials</category><category>forever young</category><category>dropping by</category><category>friday follow</category><category>traffic</category><category>party time</category><category>cards</category><title>Living Healthy with Auntie E</title><description>Making Our Life Healthier.
Working on Going Green for Good.</description><link>http://ready2getfit.blogspot.com/</link><managingEditor>noreply@blogger.com (Auntie E)</managingEditor><generator>Blogger</generator><openSearch:totalResults>306</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ready2getfit" /><feedburner:info uri="ready2getfit" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>ready2getfit</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-8582918346356948800</guid><pubDate>Sat, 12 May 2012 11:58:00 +0000</pubDate><atom:updated>2012-05-12T07:58:14.276-04:00</atom:updated><title>Living Green Updates</title><atom:summary type="text">Our Solar System is giving us great power. The electric bills have been down. We have produced 7411 this year. Our lifetime energy is 17,846 kWh. September through February are the lower production months. We live in the Eastern United States and therefore tend to get snow and storms. During the other months the sun is up most of the time and our production is good.
The Other day I was enjoying </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/hfmRGpNxRCM/living-green-updates.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-egD7omk-yrI/T65MfL_sJ6I/AAAAAAAAF_A/uRp2kFHD2yw/s72-c/solar+home1.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/hfmRGpNxRCM" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/05/living-green-updates.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-3690169780251128197</guid><pubDate>Thu, 05 Apr 2012 11:04:00 +0000</pubDate><atom:updated>2012-04-05T07:46:34.277-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">smartpad</category><category domain="http://www.blogger.com/atom/ns#">technology</category><category domain="http://www.blogger.com/atom/ns#">cellphones</category><category domain="http://www.blogger.com/atom/ns#">GPS</category><title>Technology- Good Or Bad</title><atom:summary type="text">Ever Wonder about all this new technology and knowledge we all are hearing about? Have been watching and reading about all kinds of things lately. New ways to get fitter ( at least new to us). Newly developed technology gadgets. How did we live before them ( It's starting to cloud my mind). Let look at a couple new things.First off technology, GPS systems. We leased a  new car it has a built in </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/n3261zld6U4/technology-good-or-bad.html</link><author>noreply@blogger.com (Auntie E)</author><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/n3261zld6U4" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/04/technology-good-or-bad.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-6978827753597689897</guid><pubDate>Wed, 22 Feb 2012 13:02:00 +0000</pubDate><atom:updated>2012-02-22T10:09:22.705-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Going Green Updates</category><category domain="http://www.blogger.com/atom/ns#">family lifetogether</category><title>It's been a while-I'm BACK!</title><atom:summary type="text">Yes I have been caught up in a little Family saga.  What's been going on you ask... Well I am trying to size down, Hubby is having Health issues, daughter is now a senior in school, need I say more!Having a senior is a busy thing. Driving issues, working jobs and school/social events are occupying our time. I am excited for her, We will be looking into colleges pretty soon. We have a Chicago trip</atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/Y5COpxlQW8w/its-been-while-im-back.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-HHHXVurM4hQ/T0UAV4uEwyI/AAAAAAAAF9k/LN_5I2Epwrw/s72-c/going%2Bgreen%2Bicon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/Y5COpxlQW8w" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/02/its-been-while-im-back.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-566595903145651832</guid><pubDate>Thu, 26 Jan 2012 07:00:00 +0000</pubDate><atom:updated>2012-01-26T02:00:08.844-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">thursday thirfty tips</category><category domain="http://www.blogger.com/atom/ns#">Healthly living</category><category domain="http://www.blogger.com/atom/ns#">flu and cold</category><title>Thursday Thrifty Tip- Flu and Colds, Are you ready?</title><atom:summary type="text">We are all trying to stay healthy during our Winter Flu season. Here are a couple things to add to that list of preventative items.Mushrooms, that's right eat plenty of mushrooms. Mushrooms contain Selenium, which is a chemical that help the immune system. They also have B vitamins. The key is to eat them raw so that the full value of their immune properties are there. So add them to your salads </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/O2oBG7f8rU0/thursday-thrifty-tip-flu-and-colds-are.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-fiKoaRxN26U/TwXt1QxjcHI/AAAAAAAAF4c/ouFZlfOINCM/s72-c/thriftytip-icon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/O2oBG7f8rU0" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/01/thursday-thrifty-tip-flu-and-colds-are.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-6724989346126968113</guid><pubDate>Thu, 05 Jan 2012 17:52:00 +0000</pubDate><atom:updated>2012-01-05T13:44:06.928-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Thursday Thrify Tip. Deals for less</category><title>Thursday Thrifty Tip</title><atom:summary type="text">This is a New topic I am adding. With the economy being so much in the News and on our minds, I decided to give a weekly thrifty tip.Many years ago when I lived on my own, I did not make much money. Had to figure out how to live on  limited funds. I took the lead from my Mother. She had  to feed and cloth a family of six and sometimes more ( foster children and family members) . I remember things</atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/Sri8u09z8Ck/thursday-thrifty-tip.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-fiKoaRxN26U/TwXt1QxjcHI/AAAAAAAAF4c/ouFZlfOINCM/s72-c/thriftytip-icon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/Sri8u09z8Ck" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/01/thursday-thrifty-tip.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-1099981173698568331</guid><pubDate>Tue, 03 Jan 2012 15:14:00 +0000</pubDate><atom:updated>2012-01-03T11:23:45.367-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Tuesday tell all</category><category domain="http://www.blogger.com/atom/ns#">2012 sytles predictions</category><category domain="http://www.blogger.com/atom/ns#">Hair and fashion</category><title>Tuesday Tell All-What's up for 2012</title><atom:summary type="text">Trends seem to change year to year. Last year 2011 was a year for messy hair, or more easy fluff and go hair. Year 2012 is thought to be the year for the  Pixy return . Remember that one? I had one in the late 60's. Twiggy Lawson was the Super-model back then, her hair and style was sought after. Now I think this is amazing that the new trends are going back to the 60's. Take a look at these:</atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/ru4nG8PxEsQ/tuesday-tell-all-whats-up-for-2012.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-C7oFiwHWE4s/TwMoMh9lkWI/AAAAAAAAF4Q/-PTvcz71KaI/s72-c/tuesday-tell-all%2Bicon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/ru4nG8PxEsQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/01/tuesday-tell-all-whats-up-for-2012.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-5648781706529848110</guid><pubDate>Mon, 02 Jan 2012 14:27:00 +0000</pubDate><atom:updated>2012-01-02T09:55:52.881-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">online power</category><category domain="http://www.blogger.com/atom/ns#">blogging</category><category domain="http://www.blogger.com/atom/ns#">changes in 2012</category><title>What's happening....</title><atom:summary type="text">Now that we are in a new year, things are changing already. There are several things that have happened. One, free advertisers are closing down, like Adgitize,CMF and some other one. Two I have notice blogs are slowing down as to visitors. However, Social sites like Twitter and Facebook are growing. Three, there was no person of the Year on the Time Magazine, only a group of people( protestors). </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/MqTLdLnrX8E/whats-happening.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-kLAJ1qTCNDk/TwHDK_Cpu1I/AAAAAAAAF3s/zcC9bP2ggwM/s72-c/auntie%2BE%2B80x60.jpg" height="72" width="72" /><thr:total>1</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/MqTLdLnrX8E" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2012/01/whats-happening.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-1500559244127721675</guid><pubDate>Thu, 13 Oct 2011 05:00:00 +0000</pubDate><atom:updated>2011-10-13T01:00:02.446-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">organic or not?</category><category domain="http://www.blogger.com/atom/ns#">got evidence</category><title>Got Evidence- On hold, A question of thought?</title><atom:summary type="text">My household has been crazy with Pulmonary  embolisms and a blood clot in the heart. So I have not had the time to do the research I have wanted to do. Still planning on doing this research on organic versus  regular products. I will be looking into it this weekend and prepare an Got Evidence for next Thursday. A question of thought for today, Do you think Organic Raw Vegetables are better then </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/aWIdUvI8bLo/got-evidence-on-hold-question-of.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/aWIdUvI8bLo" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/10/got-evidence-on-hold-question-of.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-2401123770952402865</guid><pubDate>Thu, 29 Sep 2011 13:53:00 +0000</pubDate><atom:updated>2011-09-29T10:16:54.610-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">healthy choices</category><category domain="http://www.blogger.com/atom/ns#">man made chemicals</category><category domain="http://www.blogger.com/atom/ns#">got evidence</category><title>Got Evidence- Man Made Chemicles?</title><atom:summary type="text">In this series of Got Evidence we are going to look into the question "Are Chemicals good for your Body".  One thing I have notice is the push for folks to buy Organic. Why is this are the Preservatives/ chemicals used in the others bad for our bodies?I noticed that a skin problem I had a while back has returned. This got me thinking what is the cause. Thought I new what it was. Then I noticed </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/HH0wrjzheSk/got-evidence-man-made-chemicles.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg" height="72" width="72" /><thr:total>1</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/HH0wrjzheSk" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/09/got-evidence-man-made-chemicles.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-1413124758769538619</guid><pubDate>Thu, 22 Sep 2011 11:08:00 +0000</pubDate><atom:updated>2011-09-22T08:04:10.655-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">solar power</category><category domain="http://www.blogger.com/atom/ns#">Healthly living</category><category domain="http://www.blogger.com/atom/ns#">pellets stoves</category><category domain="http://www.blogger.com/atom/ns#">mold and mildew</category><title>Preparing for the Winter Months.</title><atom:summary type="text">We have decided to postpone the thermal solar project. Looking into adding to our solar panels, that might be a better option. The newer ones can be easier added and no inside work needs to be done. Right Now funds are tight, and with the problem with the government funding we need to be more cautious with ours.We are still doing well with the solar. Saving about 1/2 of Utilities expenses. Still </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/ukv1v15E_KQ/preparing-for-winter-months.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-q_1FEZGmRPY/TnsgdOJ4OKI/AAAAAAAAFrA/9SloCiVz2Ns/s72-c/pellet%2Bstove.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/ukv1v15E_KQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/09/preparing-for-winter-months.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-4170634110403882583</guid><pubDate>Sat, 27 Aug 2011 11:54:00 +0000</pubDate><atom:updated>2011-08-27T07:54:00.814-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">solar power</category><category domain="http://www.blogger.com/atom/ns#">alternate green options</category><title>Looking into an alternate Green power.</title><atom:summary type="text"> Going Green takes some research, I love thinking Green Acres on a green scene.

We have been looking into a whole house gas generator. Have have several folks out for quotes. I have to say it is very costly. Not sure our outages warrants one.

So, we had a solar load assessment done to see about a solar backup. It turn out that a solar backup would not be a good choice either. The running time </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/l9ZY7GU-FPQ/looking-into-alternate-green-power.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-e7YIcawraGY/TlgPJOCRMII/AAAAAAAAFnw/ZnCPnEbxCJM/s72-c/ChannelArtTileSmall.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/l9ZY7GU-FPQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/08/looking-into-alternate-green-power.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-2901819743080755601</guid><pubDate>Thu, 02 Jun 2011 19:53:00 +0000</pubDate><atom:updated>2011-06-04T08:43:18.880-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Energy savings</category><category domain="http://www.blogger.com/atom/ns#">Going Green Updates</category><category domain="http://www.blogger.com/atom/ns#">solar savings</category><category domain="http://www.blogger.com/atom/ns#">going green together</category><title>Going Green Update.</title><atom:summary type="text">Here we are another record month. We received our Energy bill and it was 107.00. that is so good, Normally it is over 200.00 for this month. For two years it has been 107! We have had the Solar since November 2009. Our savings have been great. The energy bills have been cut in almost half. We are now getting ready to have a thermal solar system put in. That will start sometime in the Fall. We are</atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/tqi_Qsf_QHU/going-green-update.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-WYfDSe5e-3c/TefzvrFqhiI/AAAAAAAAFd8/Yzj7RLPYtw4/s72-c/going%2Bgreen%2Bicon.jpg" height="72" width="72" /><thr:total>1</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/tqi_Qsf_QHU" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/06/going-green-update.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-6881530594842119485</guid><pubDate>Tue, 10 May 2011 15:21:00 +0000</pubDate><atom:updated>2011-05-10T11:38:35.626-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">vacation</category><category domain="http://www.blogger.com/atom/ns#">eco-friendly</category><title>Headed out again.-- Yearly Trek!</title><atom:summary type="text">It is that time again to head down south. This is our yearly trek  to Florida. As I mentioned on my AT Home with Auntie E blog, we head there to attend a memorial for my Grandfather and many other Fallen Police Officers. Placing flowers at their names on the Memorial Wall of Fame in Titusville, for they truly are heroes.This year we have made arrangements to go to Discovery Cove. We  are looking </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/nxBwwKV1pho/headed-out-again-yearly-trek.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-LU09RtgQNk0/TZHOy5QkoPI/AAAAAAAAFbU/C1pir7aJfJ4/s72-c/time%2Bto%2Btravel%2B2011.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/nxBwwKV1pho" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/05/headed-out-again-yearly-trek.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-4218870410529391009</guid><pubDate>Fri, 08 Apr 2011 11:49:00 +0000</pubDate><atom:updated>2011-04-08T08:19:08.944-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">goverment shutdown</category><category domain="http://www.blogger.com/atom/ns#">current events</category><title>In The News-A Shutdown Pending?</title><atom:summary type="text">Lately listening to the news has been a downer. Hearing about this possible shut down is not a pleasant  thought. It has me wondering what these elected officials are thinking. Do they relize that we are close to a recession or that folks are struggling with putting food on their table and a roof over their head. How about the folks who are close to bankruptcy.Oh yes the Elected Officials do not </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/REcDc2l9kd4/in-news-shutdown-pending.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-_QTut1i5J4k/TZ77pCL1JUI/AAAAAAAAFcU/EI38f1_vQrs/s72-c/auntie%2BE.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/REcDc2l9kd4" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/04/in-news-shutdown-pending.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-5780298119268544968</guid><pubDate>Fri, 18 Mar 2011 12:21:00 +0000</pubDate><atom:updated>2011-03-18T08:49:29.932-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">disaster perparedness</category><category domain="http://www.blogger.com/atom/ns#">aloha Friday</category><category domain="http://www.blogger.com/atom/ns#">questions</category><title>Friday Question=Are You Prepared?</title><atom:summary type="text">I use to be a disaster spoke person for American Red Cross. With so many types of disasters happening around the world, it got me thinking. Do you know what type of disasters you could face, and are you prepared for it?Let's make a List of ones happening in today's world;Tornado'sHurricanesFloodsEarthquakesTsunami'sNuclearFiresChemical explosionsSink HolesGas ExplosionsAll of these are very </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/vkltAw1g0yI/friday-questionare-you-prepared.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-x6nfbhZ7PxA/TYNTvs_Z9AI/AAAAAAAAFao/0-3nHSxtaho/s72-c/for-the-love-ofqst3.jpg" height="72" width="72" /><thr:total>8</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/vkltAw1g0yI" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/03/friday-questionare-you-prepared.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-9162472078630857702</guid><pubDate>Tue, 15 Mar 2011 15:53:00 +0000</pubDate><atom:updated>2011-03-16T00:14:14.619-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Great fury of the earth. Tsnumai in japan2011</category><category domain="http://www.blogger.com/atom/ns#">current events</category><title>Tsunami Footage</title><atom:summary type="text">I  saw this on one of my Facebook Friends page. He is in Japan. I usually do not post something from another site. However this video on this site was so compelling I had to show it to you. Click on this LINK the view the 6 minutes video of the Tsunami as it is happening and then click on the Google link to see the street before the event. This is so powerful!"Tsunami Footage [HD]by James </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/yTgwktKAaR4/tsunami-footage.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/7MR7u8xSr-8/default.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/yTgwktKAaR4" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/03/tsunami-footage.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-443455503153137037</guid><pubDate>Thu, 17 Feb 2011 20:07:00 +0000</pubDate><atom:updated>2011-02-17T15:36:26.760-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">routines</category><category domain="http://www.blogger.com/atom/ns#">spring cleaning</category><category domain="http://www.blogger.com/atom/ns#">questions</category><title>Spring Cleaning Routines?</title><atom:summary type="text">Now that Phil has told us spring will be arriving early, Do you have a Spring Cleaning routine?This year I will be making a list of things to do. Both inside and outside. this will be the first year I really do this however, I feel that the list will make it easier to get ready for the Spring.thinking about planing to do one room at a time. Now I have seventeen rooms. Now I could do this list on </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/dSgc_N6AFTM/spring-cleaning-routines.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-28BIHZmWZnE/TV2GZSd6wOI/AAAAAAAAFYI/hV1kztoZeJQ/s72-c/Ducky-HLicon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/dSgc_N6AFTM" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/02/spring-cleaning-routines.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-8466567293868073672</guid><pubDate>Tue, 15 Feb 2011 12:07:00 +0000</pubDate><atom:updated>2011-02-15T08:15:05.903-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">doctors</category><category domain="http://www.blogger.com/atom/ns#">Tuesday tell all</category><category domain="http://www.blogger.com/atom/ns#">health issues.</category><category domain="http://www.blogger.com/atom/ns#">medical needs</category><title>Tuesday Tell All- Why Are You Here?</title><atom:summary type="text">Here's one for you.....One calls the doctor office  complaining about a sore throat, low grade fever  and having trouble swallowing . First off  our primary physician can not see you, no openings in the office of five doctors! So they send you to an urgent care facility. Now you need to get a referral so that the insurance will pay them. On the referral it stated why you are there and what you </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/Y84FJr_gTAk/tuesday-tell-all-why-are-you-here.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-mc6o5OV_YxE/TVp2CkNWypI/AAAAAAAAFXY/a89idaUV0f0/s72-c/tuesday-tell-all%2Bicon.jpg" height="72" width="72" /><thr:total>1</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/Y84FJr_gTAk" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/02/tuesday-tell-all-why-are-you-here.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-3168589263770500062</guid><pubDate>Tue, 08 Feb 2011 14:09:00 +0000</pubDate><atom:updated>2011-02-08T09:41:34.721-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">solar power</category><category domain="http://www.blogger.com/atom/ns#">Going Green Updates</category><title>Going Green Updates-Our Solar Story.</title><atom:summary type="text">Here we are in a new year. As many of you know we have a solar system in our home. It was installed in November 2009.  We have really reaped the rewards from it. Our lifetime Watts produce to this day are:Lifetime energy=8,560 kWh (this is from November2009 to Feburary2011)We have reduced your carbon footprint by: 14,206 pounds of CO₂ (year to date)Now that is equivalent to:1.  Not driving 14,068</atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/OMn7tyo9qQs/going-green-updates-our-solar-story.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_erHkW9IIu_M/TVFUB65Fx9I/AAAAAAAAFWw/rcH2g1A0UNg/s72-c/solar%2Bhome1.jpg" height="72" width="72" /><thr:total>1</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/OMn7tyo9qQs" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/02/going-green-updates-our-solar-story.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-8880485256077510602</guid><pubDate>Mon, 07 Feb 2011 12:49:00 +0000</pubDate><atom:updated>2011-02-07T08:36:44.915-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">free services</category><category domain="http://www.blogger.com/atom/ns#">Cyber bullying</category><category domain="http://www.blogger.com/atom/ns#">linky tools</category><category domain="http://www.blogger.com/atom/ns#">Paid services</category><category domain="http://www.blogger.com/atom/ns#">editorials</category><title>Editorial -What is Wrong Here Folks?</title><atom:summary type="text">Today I opened my e-mail and found a link to Brents, founder of Linkytools, post.Titled..      Badmouthing, Criticism and Half Truths From the Competition &amp; Free Users      by brentriggs on February 6, 2011Now I did publish an Got Evidence post on this subject last week. One thing I did mention is that I really did enjoy using His service. If you have time read the post(the link is in the </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/RhohMPoUa8Q/editorial-what-is-wrong-here-folks.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_erHkW9IIu_M/TU_yzWyt9pI/AAAAAAAAFWo/D7tH1YP1eIs/s72-c/auntie%2BE.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/RhohMPoUa8Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/02/editorial-what-is-wrong-here-folks.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-3105579296304635478</guid><pubDate>Wed, 02 Feb 2011 14:19:00 +0000</pubDate><atom:updated>2011-02-02T15:56:19.132-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">inlinkz</category><category domain="http://www.blogger.com/atom/ns#">mcklinky</category><category domain="http://www.blogger.com/atom/ns#">free service</category><category domain="http://www.blogger.com/atom/ns#">link tools</category><category domain="http://www.blogger.com/atom/ns#">got evidence</category><category domain="http://www.blogger.com/atom/ns#">Paid services</category><title>Got Evidence? "MckLinky is turning to a paid service" .</title><atom:summary type="text">Well, it has come to the end of a Free Link service I used. While visiting another link site I used I saw a message."MckLinky is turning to a paid service with rough terms (pay or they delete your links),......".This surprised me.. where have I been? I didn't know anything about this! So of course I had to find out what the hype was about. Where is the evidence to this statement.Went to my </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/Vx30rfwEWUE/got-evidence-mcklinky-is-turning-to.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/Vx30rfwEWUE" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/02/got-evidence-mcklinky-is-turning-to.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-4916004498942398389</guid><pubDate>Tue, 01 Feb 2011 13:40:00 +0000</pubDate><atom:updated>2011-02-01T09:09:58.746-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Egypt in crises</category><category domain="http://www.blogger.com/atom/ns#">Tuesday tell all</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>Tuesday Tell All- When things happen</title><atom:summary type="text">Ever have something go wrong and just can't figure out way? Well, that's what happened to me. Back in November I was trying to get someone to go on a trip with me. I really wanted to go, just not by myself. Asked so many family members and some friends. The problem was it was a fourteen day trip. Most folks work or have business that they can not in this economy afford to be gone that long. It </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/kvBFensTIZc/tuesday-tell-all-when-things-happen.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_erHkW9IIu_M/TUgNt0DlesI/AAAAAAAAFU8/jwJYWECcZyk/s72-c/tuesday-tell-all%2Bicon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/kvBFensTIZc" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/02/tuesday-tell-all-when-things-happen.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-1423942924093149208</guid><pubDate>Fri, 21 Jan 2011 02:19:00 +0000</pubDate><atom:updated>2011-01-20T21:38:23.396-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family fun.</category><category domain="http://www.blogger.com/atom/ns#">winter sports</category><category domain="http://www.blogger.com/atom/ns#">exercise</category><category domain="http://www.blogger.com/atom/ns#">family lifetogether</category><title>Getting ready to hit the road.</title><atom:summary type="text">That's right We are leaving for the mountains again. A storm is on it's way and that means, snow fun and time to hit the road.  This time we rented a house. I find it's much better to do this. Staying at hotels tend to cost a lot of money and then there is the having to eat out and having the tendency to over eat. Causing one to blow any weight control eating you are on.Well we will be tubing, </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/Cd_GfQEjGA0/getting-ready-to-hit-road.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_erHkW9IIu_M/TTjxarFwS2I/AAAAAAAAFSM/hsX1gDH4wVc/s72-c/mountain%2Bfun.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/Cd_GfQEjGA0" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/01/getting-ready-to-hit-road.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-3773457177074178760</guid><pubDate>Sat, 15 Jan 2011 13:20:00 +0000</pubDate><atom:updated>2011-01-15T09:01:22.885-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">senate bills</category><category domain="http://www.blogger.com/atom/ns#">saving money?</category><category domain="http://www.blogger.com/atom/ns#">government spending</category><category domain="http://www.blogger.com/atom/ns#">editorials</category><title>Editorial-Saving Money--Senate Bill.</title><atom:summary type="text">I heard the other day about a Bill in the senate to incorporate a mandatory non paid two week vacation for all government workers. This surprised me, What is that Senator thinking? He says it will save money, a lot of it.In this economy mandating a two week non paid vacation, just doesn't make sense.First of all, Most government employees are hired on a yearly salary. It is divided into 26 </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/rbxdt05-zzU/editorial-saving-money-senate-bill.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_erHkW9IIu_M/TTGnEkqaX7I/AAAAAAAAFQU/qNSTtuUrakA/s72-c/auntie%2BE.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/rbxdt05-zzU" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/01/editorial-saving-money-senate-bill.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7106703258221582694.post-4441259649011495037</guid><pubDate>Tue, 11 Jan 2011 13:24:00 +0000</pubDate><atom:updated>2011-01-11T09:18:06.046-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Healthly living</category><category domain="http://www.blogger.com/atom/ns#">Tuesday tell all</category><category domain="http://www.blogger.com/atom/ns#">Health secrets</category><title>A new series--Tuesday Tell All!</title><atom:summary type="text">So, this series is about telling all those secrets I have found out there. The kind that will enhance our lives. I call them secrets because you might not have heard of them before. This being a new year and on top of that, we are entering a new decade! There are so many new things to learn and some old ones to uncover.Ever thought about the old times.  When our Granny's looked like the Mrs </atom:summary><link>http://feedproxy.google.com/~r/ready2getfit/~3/_whFGJHaRck/new-series-tuesday-tell-all.html</link><author>noreply@blogger.com (Auntie E)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_erHkW9IIu_M/TSxkvYNo61I/AAAAAAAAFO8/5nIJeIJkx3Q/s72-c/tuesday-tell-all%2Bicon.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&lt;img src="http://feeds.feedburner.com/~r/ready2getfit/~4/_whFGJHaRck" height="1" width="1"/&gt;</description><feedburner:origLink>http://ready2getfit.blogspot.com/2011/01/new-series-tuesday-tell-all.html</feedburner:origLink></item></channel></rss>

