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	<title>Real Food for Less Money</title>
	
	<link>http://realfoodforlessmoney.com</link>
	<description>Eating Real, Nutrient Dense Food on a SAD Budget</description>
	<lastBuildDate>Fri, 17 May 2013 17:53:21 +0000</lastBuildDate>
	<language>en-US</language>
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		<title>First ever Nourished Living Network eBook Bundle of the Month!</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/gIDdfesFE9c/</link>
		<comments>http://realfoodforlessmoney.com/first-ever-nourished-living-network-ebook-bundle-of-the-month/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:13:33 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Around the Homestead]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5669</guid>
		
				<content:encoded><![CDATA[&#160; Nourished Living Network is a group of traditional food bloggers. I&#8217;ve been part of this group since February of 2012. Starting this month our group will be offering an eBook bundle for...<br/>
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		<item>
		<title>Nourishing Pin It Party #4</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/A9ix-2KQXYk/</link>
		<comments>http://realfoodforlessmoney.com/nourishing-pin-it-party-4/#comments</comments>
		<pubDate>Wed, 15 May 2013 08:57:59 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Nourishing Pin It Party]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5659</guid>
		
				<content:encoded><![CDATA[Welcome Back to The Nourishing Pin It Party! 
&#160; I am very happy that you are here. If you love link-ups and you love pinning the Nourishing Pin It Party is for you. I love to use my Pinterest...<br/>
<br/>
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		<item>
		<title>What’s Happening–Freebie, Final Day, First Day and More!</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/wLH7fyEZiXo/</link>
		<comments>http://realfoodforlessmoney.com/whats-happening-freebie-final-day-first-day-and-more/#comments</comments>
		<pubDate>Mon, 13 May 2013 14:46:20 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[food thoughts]]></category>
		<category><![CDATA[Just for fun]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5635</guid>
		
				<content:encoded><![CDATA[There are several things happening today that I want to share with you. Freebie! 
Today only FREE on Kindle! Fibromyalgia The Cause and The Cure by Annesse Brockley and Kristin Urdiales. This is the...<br/>
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		<item>
		<title>Menu Plan Week of May 12</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/L_w8lABQbJg/</link>
		<comments>http://realfoodforlessmoney.com/menu-plan-week-of-may-12/#comments</comments>
		<pubDate>Sun, 12 May 2013 14:20:34 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[planned overs]]></category>
		<category><![CDATA[Stretchy Beans]]></category>
		<category><![CDATA[White Beans]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5624</guid>
		
				<content:encoded><![CDATA[Be sure to check out this post sharing a great Freebie, Special&#8217;s and More information you won&#8217;t want to miss! 
&#160; 
I have a confession, I didn&#8217;t follow last week&#8217;s menu...<br/>
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		<item>
		<title>Black Beans: Cooking and Favorite Meals</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/iAYbotbkHq0/</link>
		<comments>http://realfoodforlessmoney.com/black-beans-cooking-and-favorite-meals/#comments</comments>
		<pubDate>Fri, 10 May 2013 15:34:25 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[feeding children]]></category>
		<category><![CDATA[Food Storage]]></category>
		<category><![CDATA[formula cooking]]></category>
		<category><![CDATA[frugal options]]></category>
		<category><![CDATA[planned overs]]></category>
		<category><![CDATA[Stretchy Beans]]></category>
		<category><![CDATA[Supper]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5350</guid>
		
				<content:encoded><![CDATA[You may know that I have a slight obsession with beans. Beans are a wonderfully frugal whole food, they have an excellent nutritional profile, and are extremely versatile. There are hundreds of...<br/>
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		<item>
		<title>Interview with KerryAnn from the Living Kitchen</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/oOD1qt9qsKI/</link>
		<comments>http://realfoodforlessmoney.com/interview-with-kerryann-from-the-living-kitchen/#comments</comments>
		<pubDate>Thu, 09 May 2013 12:24:01 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Food Storage]]></category>
		<category><![CDATA[food thoughts]]></category>
		<category><![CDATA[frugal options]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nourished Living Network]]></category>
		<category><![CDATA[Preparedness]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5592</guid>
		
				<content:encoded><![CDATA[A few days ago KerryAnn Foster from Cooking Traditional Foods interviewed me for her weekly podcast&#8211; The Living Kitchen with Jeff and KerryAnn Foster. We had a great time chit-chatting! You can...<br/>
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		<item>
		<title>Nourishing Pin It Party #3</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/kiXURLDiuwg/</link>
		<comments>http://realfoodforlessmoney.com/nourishing-pin-it-party-3/#comments</comments>
		<pubDate>Wed, 08 May 2013 09:06:36 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Nourishing Pin It Party]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5582</guid>
		
				<content:encoded><![CDATA[Welcome Back to The Nourishing Pin It Party! 
&#160; I am very happy that you are here. If you love link-ups and you love pinning the Nourishing Pin It Party is for you. I love to use my Pinterest...<br/>
<br/>
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		<title>Menu Plan Week of May 5</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/TSDeFICYdlU/</link>
		<comments>http://realfoodforlessmoney.com/menu-plan-week-of-may-5/#comments</comments>
		<pubDate>Mon, 06 May 2013 14:11:02 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[food thoughts]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[White Beans]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5570</guid>
		
				<content:encoded><![CDATA[We had a terrific, but way to short, trip up to Joe&#8217;s parent&#8217;s house this past weekend. They live about four hours from us and we honestly don&#8217;t see them as much as we&#8217;d like....<br/>
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		<item>
		<title>Natural Fertility Bundle Sale–29+ eBooks at a 92% Discount</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/QPOsh3bIlvk/</link>
		<comments>http://realfoodforlessmoney.com/natural-fertility-bundle-sale-29-ebooks-at-a-92-discount/#comments</comments>
		<pubDate>Mon, 06 May 2013 06:05:50 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[food thoughts]]></category>
		<category><![CDATA[frugal options]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Traditional Foods]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5546</guid>
		
				<content:encoded><![CDATA[It&#8217;s Here! The Natural Fertility eBook Bundle Sale! 
I am very excited to be a part of this project! This bundle is a fabulous deal (and you know I like to get a good deal) plus provides a...<br/>
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		<item>
		<title>Begin Where You Are</title>
		<link>http://feedproxy.google.com/~r/realfoodforlessmoney/~3/rgi3ExGYxBU/</link>
		<comments>http://realfoodforlessmoney.com/begin-where-you-are/#comments</comments>
		<pubDate>Fri, 03 May 2013 11:53:03 +0000</pubDate>
		<dc:creator>Millie</dc:creator>
				<category><![CDATA[food thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Starting Out]]></category>
		<category><![CDATA[Traditional Foods]]></category>

		<guid isPermaLink="false">http://realfoodforlessmoney.com/?p=5374</guid>
		
				<content:encoded><![CDATA[I&#8217;ve noticed a trend lately. There seems to be an overwhelming amount of people with opinions that their way of eating is the only &#8216;right&#8217; way of eating and everything must be an...<br/>
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