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	<title>Real Life E®</title>
	
	<link>http://www.reallifee.com</link>
	<description>Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business</description>
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		<title>Giving Time</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/1y2u2WaO5XM/giving-time</link>
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		<pubDate>Tue, 28 May 2013 16:55:27 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[Personal Time Management]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=3232</guid>
		<description><![CDATA[ Need a little motivation? Share your time, and reap the benefits of helping others feel good too!]]></description>
			<content:encoded><![CDATA[<p><strong>The best part of high five, pats on the back, and all around positive encouragement?</strong> They make both the giver and receiver feel good <img src='http://www.reallifee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <img class="alignright size-medium wp-image-3234" title="spring buds" src="http://www.reallifee.com/wp-content/uploads/2013/04/buds-300x199.jpg" alt="" width="300" height="199" /></p>
<p><span style="font-size: 13px;">As I describe in my article for </span><a style="font-size: 13px;" href="http://blog.lifekraze.com/post/38145458472/givingtime" target="_blank">LifeKraze</a><span style="font-size: 13px;">, an online motivation tool, sharing your time with the community can be just as beneficial and inspiring for you as those you help. As you reflect on your personal definition of success, you want to be proud about how you invest your time. </span></p>
<p><span style="font-size: 13px;">Check out my </span><strong style="font-size: 13px;"><a href="http://blog.lifekraze.com/post/38145458472/givingtime" target="_blank">&#8220;Giving Time&#8221;</a></strong><span style="font-size: 13px;"> article, and see how making the time to invest in something that could make a positive difference in the lives of others in your community is a worthy achievement. </span></p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill published her first book <em><a href="http://www.timeinvestmentbook.com/">The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress</a>. </em>Elizabeth contributes to blogs like <strong>Lifehacker, Harvard Business Review, Forbes, </strong>and the <strong>99U </strong>blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women </strong>of the Year by <em>Stiletto Woman.</em></p>
<p>&nbsp;</p>
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		<title>Victim No More: How To Stop Self-Sabotaging</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/1hg5vg-CrBI/victim-no-more-how-to-stop-self-sabotaging</link>
		<comments>http://www.reallifee.com/victim-no-more-how-to-stop-self-sabotaging#comments</comments>
		<pubDate>Mon, 20 May 2013 16:55:06 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Press]]></category>
		<category><![CDATA[E Tips]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Internships & Jobs]]></category>
		<category><![CDATA[Psychology]]></category>
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		<category><![CDATA[Elizabeth Grace Saunders]]></category>
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		<category><![CDATA[project management]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[Time Management Help]]></category>
		<category><![CDATA[Tips For Time Management]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=3239</guid>
		<description><![CDATA[Finally move forward on your next big project. Elizabeth gives you the tools to focus on your wins and get things done once and for all.]]></description>
			<content:encoded><![CDATA[<p><strong>Having trouble moving forward on a big project?</strong></p>
<p><strong> </strong>Whether you&#8217;re filling your time with everything but what<img class="alignright size-medium wp-image-3240" title="seedlings" src="http://www.reallifee.com/wp-content/uploads/2013/05/seedlings2-300x199.jpg" alt="" width="300" height="199" /> needs to be done to accomplish the task at hand, or just feeling too overwhelmed to even get started, you can make real progress on your projects by checking out my advice in this <strong>99U article</strong>,  <strong><a href="http://99u.com/articles/14627/victim-no-more-how-to-stop-self-sabotaging" target="_blank">&#8220;Victim No More: How To Stop Self-Sabotaging.&#8221;</a></strong></p>
<p>Acknowledge avoidance, focus on small easy wins, and get the job done! Read more insightful tips <strong><a href="http://99u.com/articles/14627/victim-no-more-how-to-stop-self-sabotaging" target="_blank">here</a></strong>.</p>
<p>You&#8217;ve got this!</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill published her first book <em><a href="http://www.timeinvestmentbook.com/">The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress</a>. </em>Elizabeth contributes to blogs like <strong>Lifehacker, Harvard Business Review, Forbes, </strong>and the <strong>99U </strong>blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women</strong>of the Year by <em>Stiletto Woman.</em></p>
<p>&nbsp;</p>
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		<item>
		<title>Top 10 Productivity Blogs</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/hguQIImqTEQ/top-10-productivity-blogs</link>
		<comments>http://www.reallifee.com/top-10-productivity-blogs#comments</comments>
		<pubDate>Mon, 29 Apr 2013 18:38:36 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[Psychology]]></category>
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		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[Social Media & Technology]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beating procrastination]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[Personal Time Management]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[Time Management Help]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=3179</guid>
		<description><![CDATA[We've saved you time by scoping out the top productivity blogs of 2013. Check out these popular resources!]]></description>
			<content:encoded><![CDATA[<p><strong>Stop spending your precious time searching for blogs about how to save time. </strong>We&#8217;ve done the work for you, and found the <strong><a href="http://www.xmarks.com/topic/productivity_blogs" target="_blank">Top 10 Productivity Blogs of 2013</a></strong>, as ranked by <strong>xmarks.</strong><img class="alignright size-medium wp-image-1571" title="ElizabethbyaWindow" src="http://www.reallifee.com/wp-content/uploads/2011/07/ElizabethbyaWindow-300x240.jpg" alt="Elizabeth" width="300" height="240" /></p>
<p>A great resource, this comprehensive list ranks productivity sites by ratings, reviews, and site info. Plus, with a quick summary of each blog, you can easily skim the list and then check out the blog that most appeals to you. <span style="font-size: 13px;">Find the list of <strong><a href="http://www.xmarks.com/topic/productivity_blogs" target="_blank">Top 10 Productivity Blogs</a></strong> here!</span></p>
<p><strong><a href="http://www.43folders.com/" target="_blank">1.) 43 Folders:</a></strong> <span style="font-size: 13px;">Indie Writer and Speaker,</span><span style="font-size: 13px;"> </span><span style="font-size: 13px;">Merlin Mann</span><span style="font-size: 13px;">’s website about finding the time and attention to do your best creative work. </span><span style="font-size: 13px;">A very simple guide so you can get back to making something awesome.</span></p>
<p><span style="font-size: 13px;"><strong><a href="www.lifehacker.com" target="_blank">2.) Lifehacker: </a></strong>Tips and downloads for getting things done, With articles, stories, and instructions on topics galore.</span></p>
<p><strong><span style="font-size: 13px;"><a href="www.zenhabits.net" target="_blank">3.) Zen Habits:</a> </span></strong><span style="font-size: 13px;">Leo Babauta&#8217;s site about finding simplicity in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.</span></p>
<p><strong><span style="font-size: 13px;"><a href="http://www.lifehack.org/" target="_blank">4.) Stepcase Lifehack:</a> </span></strong><span style="font-size: 13px;">Articles and blog posts on productivity, feeling good, and lifehacks to get things done</span></p>
<p><a href="http://www.dumblittleman.com/" target="_blank"><strong>5.) Dumb Little Man: Tips for Life</strong></a>: Ideas to make the everyday person more productive in life. Tips on finance, saving money, business, and career productivity.</p>
<p><strong><a href="www.unclutterer.com" target="_blank">6.) Unclutterer:</a></strong> Website for home and office organization. Includes Organization strategies, product reviews, and answers to readers&#8217; questions</p>
<p><strong><a href="www.productivity501.com" target="_blank">7.) Productivity 501:</a></strong> posts on personal productivity, including business, technology, and development</p>
<p><strong><a href="http://www.marcandangel.com/" target="_blank">8.) Marc and Angel Hack Life:</a></strong> a couple sharing practical thoughts on a broad range of topics pertaining to life, hacks, productivity, aspirations, health, work, tech and general self improvement</p>
<p><strong><a href="http://www.getrichslowly.org/blog/" target="_blank">9.) Get Rich Slowly: Personal Finance That Makes Cents: </a></strong>sensible advice on personal finance and money management</p>
<p><strong><a href="http://calnewport.com/blog/" target="_blank">10.) Study Hacks: Decoding Patterns of Success: </a></strong>articles exploring inner patterns of success for career, education, and personal growth</p>
<p>Check out these blogs for inspiration, but don&#8217;t spend too much time in front of the computer screen  &#8211;Get out there and put ideas into action! To your brilliance!</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill published her first book <em><a href="http://www.timeinvestmentbook.com/">The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</a>. </em>Elizabeth contributes to blogs like <strong>Lifehacker, Harvard Business Review, Forbes, </strong>and the <strong>99U </strong>blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women </strong>of the Year by <em>Stiletto Woman.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Top 10 Time Management Books</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/ZyzJP7zjSH0/top-10-time-management-books</link>
		<comments>http://www.reallifee.com/top-10-time-management-books#comments</comments>
		<pubDate>Mon, 15 Apr 2013 18:38:22 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Press]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[business building]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[Personal Time Management]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Time Management Help]]></category>
		<category><![CDATA[Time Management Systems]]></category>
		<category><![CDATA[Tips For Time Management]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=3172</guid>
		<description><![CDATA[From Kindle to hardcover, we've found the top productivity books to help you stay on top of your game]]></description>
			<content:encoded><![CDATA[<p><strong>To help you stay on top,</strong> we&#8217;ve scoured the web to find the top time management books for productivity and getting things done. Take your pick. From a strict, no-nonsense, business driven approach, to light-hearted improvement tips, there&#8217;s bound to be a book to fit your needs and learning style.<img class="alignright size-medium wp-image-3174" title="Time Investment Book" src="http://www.reallifee.com/wp-content/uploads/2013/04/ESbook3d3-200x300.png" alt="" width="200" height="300" /></p>
<p>Plus, we especially love <strong><a href="http://www.amazon.com/Secrets-Effective-Time-Investment-ebook/dp/B00AN7MSA0/ref=zg_bs_154838011_16" target="_blank">The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress</a></strong>.</p>
<p>With a quick reference guide, and over 30 online tools and over 40 done for you routines, <em><a href="http://www.amazon.com/Secrets-Effective-Time-Investment-ebook/dp/B00AN7MSA0/ref=zg_bs_154838011_16" target="_blank">The 3 Secrets to Effective Time Investment</a></em> takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life.</p>
<p><strong style="font-size: 13px;">So, check out my <a href="http://www.reallifee.com/the-3-secrets-to-effective-time-investment" target="_blank">book</a>, and explore these others to find just the right fit for you!</strong></p>
<p><strong><a href="http://www.amazon.com/gp/bestsellers/digital-text/154838011/ref=pd_zg_hrsr_kstore_2_5_last%20(top%2010%20kindle%20business%20time%20management)" target="_blank">Top 10 Business Time Management Books</a></strong></p>
<p><a href="http://www.amazon.com/Getting-Things-Done-Productivity-ebook/dp/B000WH7PKY/ref=zg_bs_154838011_1" target="_blank"><strong>1.) Getting Things Done: The Art of Stress-Free Productivity:</strong></a></p>
<p>Time management consultant, David Allen&#8217;s premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential. Plus, check out his, &#8221;do it, delegate it, defer it, drop it&#8221; rule to empty your inbox.</p>
<p><a href="http://www.amazon.com/Becoming-The-1-Productivity-ebook/dp/B00AAESF3U/ref=zg_bs_154838011_2" target="_blank"><strong>2.) Becoming the 1%: How to Master Productivity and Rise to the Top in 7 Days</strong></a></p>
<p>In his seven day program, Dennis Crosby explains how to realize your dreams, obtain success and join the 1% of the most productive people in the world. Plus, do you know what you can have in common with Olympic athletes in order to excel?</p>
<p><a href="http://www.amazon.com/Successful-People-Breakfast-Mornings-ebook/dp/B007K3E2YK/ref=zg_bs_154838011_3" target="_blank"></a><strong><a href="http://www.amazon.com/Successful-People-Breakfast-Mornings-ebook/dp/B007K3E2YK/ref=zg_bs_154838011_3" target="_blank">3.) </a><span style="font-size: 13px;"><a href="http://www.amazon.com/Successful-People-Breakfast-Mornings-ebook/dp/B007K3E2YK/ref=zg_bs_154838011_3" target="_blank">What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings&#8211; and Life</a></span></strong></p>
<p><span style="font-size: 13px;"> </span></p>
<div id="outer_postBodyPS">
<div id="postBodyPS">Time management expert Laura Vanderkam, affirms mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives. Rethink your morning routine and jump-start your life before the day has even begun.</div>
</div>
<p>&nbsp;</p>
<p><strong><span style="font-size: 13px;"><a href="http://www.amazon.com/The-Complete-Guide-Evernote-ebook/dp/B00BHHX5UW/ref=zg_bs_154838011_4" target="_blank">4.) </a></span><span style="font-size: 13px;"><a href="http://www.amazon.com/The-Complete-Guide-Evernote-ebook/dp/B00BHHX5UW/ref=zg_bs_154838011_4" target="_blank">The Complete Guide to Evernote: Including Tips, Tutorials and other Evernote Essentials</a></span></strong></p>
<p><span style="font-size: 13px;">Do you have a hard time keeping track of notes, emails, receipts, and all of your great ideas? D</span><span style="font-size: 13px;">esigned for both beginners and advanced Evernote users providing them with tutorials, strategies, tips, and Evernote essentials to maximize your time and productivity. It tackles the two biggest issues that Evernote users face: what is Evernote, and how can I use it effectively?</span></p>
<p><a href="http://www.amazon.com/What-Successful-People-Weekend-ebook/dp/B00AEDDPP0/ref=zg_bs_154838011_5" target="_blank"><strong>5.) What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off</strong></a></p>
<p>Continuing her series on <em>What the Most Successful People Do</em>, Laura Vanderkam shows how we can take control of our weekends to get necessary R&amp;R, while also using our downtime as a springboard to a productive week.  She reveals the kind of weekend activities that make people happiest why Sunday night may be the most important part of any weekend.  <strong><br />
</strong></p>
<p><strong><a href="http://www.amazon.com/The-Checklist-Manifesto-Things-ebook/dp/B0030V0PEW/ref=zg_bs_154838011_6" target="_blank">6.) The Checklist Manifesto: How to Get Things Right</a></strong></p>
<p>Surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, Gawande explains how checklists actually work to prompt striking and immediate improvements. Plus, he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds.</p>
<p><a href="http://www.amazon.com/You-Can-Beat-Procrastination-ebook/dp/B00BOWQ0F2/ref=zg_bs_154838011_7" target="_blank"><strong>7.) You Can Beat Procrastination: You Just Don&#8217;t Know It&#8230;YET!</strong></a></p>
<p>It’s easy to laugh about if you’re in a social setting, but procrastination is more than just a bad habit, it’s a time stealer.  In this book, author Michael Finlayson covers all aspects of procrastination, from how it affects you as an individual, to how you can turn things around to start moving forward.</p>
<p><a href="http://www.amazon.com/Eat-That-Frog-Procrastinating-ebook/dp/B001AFF25W/ref=zg_bs_154838011_8" target="_blank"><strong>8.) Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time</strong></a></p>
<p>Using &#8220;eat that frog&#8221; as a metaphor for tackling the day&#8217;s most challenging task, Brian Tracy shows readers how to zero in on these critical tasks and organize their time. He details 21 practical, doable steps to stop the procrastination treadmill and get more of the important tasks done.</p>
<p><a href="http://www.amazon.com/The-4-Hour-Work-Week-ebook/dp/B006X0M2TS/ref=zg_bs_154838011_9" target="_blank"><strong>9.) The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich</strong></a></p>
<p>Forget the old concept of retirement. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book by Timothy Ferriss is the <span style="font-size: 13px;">step-by step guide to luxury lifestyle design.</span></p>
<p><a href="http://www.amazon.com/168-Hours-Have-Think-ebook/dp/B003NX75PE/ref=zg_bs_154838011_10" target="_blank"></a><strong><a href="http://www.amazon.com/168-Hours-Have-Think-ebook/dp/B003NX75PE/ref=zg_bs_154838011_10" target="_blank">10.) 168 Hours: You Have More Time Than You Think</a></strong></p>
<p>After interviewing dozens of successful, happy people, author Laura Vanderkam realized that they allocate their time differently than most of us. With a little examination and prioritizing, you&#8217;ll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.</p>
<p><strong style="font-size: 13px;">To great reads, time management success, and to your very own brilliance!</strong></p>
<p><strong style="font-size: 13px;"> </strong><strong style="font-size: 13px;">Enjoy reading and implementing, and check out <a href="http://www.amazon.com/Secrets-Effective-Time-Investment-ebook/dp/B00AN7MSA0/ref=zg_bs_154838011_16" target="_blank">The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress</a>, today!</strong></p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill published her first book <em><a href="http://www.timeinvestmentbook.com/">The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress</a>. </em>Elizabeth contributes to blogs like <strong>Lifehacker, Harvard Business Review, Forbes, </strong>and the <strong>99U </strong>blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women </strong>of the Year by <em>Stiletto Woman.</em></p>
<p>&nbsp;</p>
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		<title>How to Have More Fun!</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/V6GwAFYZQlA/how-to-have-more-fun</link>
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		<pubDate>Mon, 08 Apr 2013 20:45:26 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Relationships]]></category>
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		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Personal Time Management]]></category>
		<category><![CDATA[Real Life E®]]></category>
		<category><![CDATA[Tips For Time Management]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://www.reallifee.com/?p=3118</guid>
		<description><![CDATA[Have you forgotten what it's like to have fun? Elizabeth helps you define your own fun, and free up time and space in your schedule to make it happen right now. Let the FUN begin!]]></description>
			<content:encoded><![CDATA[<div><strong>Being effective at time investment isn&#8217;t about just getting more things done. </strong>It&#8217;s also about freeing up time and space in your schedule so you have more time and energy to have fun! (For those of you who need to focus on having more discipline and less play, you may need to refrain yourself from reading on to avoid any further decline in your motivation.) But for those on the other side who feel frustrated that life seems like an endless string of obligations, read on! <img class="alignright size-medium wp-image-3119" title="field_of_bubbles" src="http://www.reallifee.com/wp-content/uploads/2013/02/field_of_bubbles_by_bjopstad-d2yztw9-300x199.jpg" alt="" width="300" height="199" /></div>
<p>&nbsp;</p>
<p><strong>Step 1: Define What is &#8220;Fun&#8221; For You.</strong><br />
Sometimes you don&#8217;t end up doing &#8220;fun&#8221; activities when you have the time and energy for them because you haven&#8217;t clarified what you find enjoyable. Then when you don&#8217;t have clarity, you tend to slip back into either doing more work, surfing the Internet, or watching a TV show you don&#8217;t care about simply because it&#8217;s the path of least resistance.</p>
<p>In Chapter 4 of<a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1710792&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FThe-Secrets-Effective-Time-Investment%2Fdp%2F0071808817%2Fref%3Dreg_hu-rd_add_1_dp" target="_blank"> my book</a>, I talk about clarifying your action-based priorities. &#8220;Fun things to do&#8221; can be part of those. Here are some examples of what could be on your &#8220;fun&#8221; list:</p>
<ul>
<li>Go to a jazz concert.</li>
<li>Invite friends over for dinner.</li>
<li>Read a book.</li>
<li>Practice guitar.</li>
<li>Talk with my significant other or friends.</li>
<li>Cook a new dish.</li>
<li>Walk along the shoreline.</li>
</ul>
<p><strong>Step 2: Decide When These Activities Fit</strong><br />
Different activities can happen at different types of times. Here&#8217;s an example of how you could group the above items to make them easy to reference:</p>
<p><strong>Week Night Fun Activities:</strong></p>
<ul>
<li>Read a book.</li>
<li>Practice guitar.</li>
<li>Talk with my significant other or friends.</li>
<li>Cook a new dish.</li>
</ul>
<p><strong>Weekend Fun Activities:</strong></p>
<ul>
<li>Go to a jazz concert.</li>
<li>Invite friends over for dinner.</li>
<li>Walk along the shoreline.</li>
</ul>
<p><strong>Step 3: Make Doing These Activities as Easy as Possible</strong></p>
<p><strong> </strong>If you have weak play muscles, it&#8217;s especially important to make having &#8220;fun&#8221; as frictionless as possible. Here are some ideas of how to make these activities an easy and natural part of your life:</p>
<p><strong>Week Night Fun Activities:</strong></p>
<ul>
<li>Read a book: Always carry a book in your handbag or on your e-reader.</li>
<li>Practice guitar: Make it a ritual to practice for a few minutes before bed.</li>
<li>Talk with my significant other or friends: Call on your way home from work.</li>
<li>Cook a new dish: Choose a day of the week when you try a fresh recipe</li>
</ul>
<p><strong>Weekend Fun Activities:</strong></p>
<ul>
<li>Go to a jazz concert: Join a <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1710792&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fmeetup.com" target="_blank">MeetUp</a> group where they remind you about events.</li>
<li>Invite friends over for dinner: Each Monday, invite a few people over for the following Friday or Saturday.</li>
<li>Walk along the shoreline: Head over to the beach on Sunday afternoons.</li>
</ul>
<p><strong>By thinking about how to have more fun, just like you would think about how to get more done, you can enjoy the journey more.</strong></p>
<p>Finally, if you&#8217;re a parent to one or more boys, I implore you to go through the above exercise with them. I recently read this article on <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1710792&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fblog.myjobchart.com%2F2013%2F01%2Falarming-trends-about-guys-and-technology%2F" target="_blank">Alarming Trends About Guys and Technology</a> and realized that giving children, especially young men, healthy outlets for their time and energy is so essential. You teaching your sons&#8211;or any young men around you&#8211;how to have fun in healthy ways could literally mean the difference between their success and total failure in all parts of life. Empower them to make the right choices.</p>
<p><strong>To your brilliance!</strong></p>
<p>Elizabeth Grace</p>
<p>&nbsp;</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill is publishing my first book <a href="http://www.timeinvestmentbook.com/"><em>The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</em></a> to help you make and keep your time management New Year’s resolutions in 2013.</p>
<p>Elizabeth has appeared in <strong><em>Inc</em> </strong>magazine, <strong><em>The Chicago Tribune</em></strong>, <strong><em>Forbes</em></strong> and on <strong>NBC </strong>and is a monthly contributor to <strong>the99Percent.com</strong> blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women of 2010</strong> by Stiletto Woman and as a member of the <strong>Young Entrepreneurs Council</strong> featured in<em>The New York Times, The Huffington Post, Mashable</em>, and many other media outlets.</p>
<p>Elizabeth’s time coaching clients have the opportunity to go through her exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover</a><a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs"><strong>™</strong></a> life transformation process through phone coaching and custom action guides or in-person training.</p>
<p>&nbsp;</p>
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		<title>Relationships: Reducing Time-Caused Drama</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/bkXDv3yqUOk/relationships-reducing-time-caused-drama</link>
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		<pubDate>Mon, 25 Mar 2013 06:22:41 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Tips]]></category>
		<category><![CDATA[Psychology]]></category>
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		<category><![CDATA[Elizabeth Grace Saunders]]></category>
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		<category><![CDATA[motivational]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=3124</guid>
		<description><![CDATA[What's your time personality? Elizabeth provides resources to help you create better relationships with everyone around you!]]></description>
			<content:encoded><![CDATA[<div>
<h1>Heaven or Hell&#8230;</h1>
</div>
<p><strong>when your relationships are going well, life can be really, really good. When they&#8217;re not, it can negatively impact your entire life.</strong> To do my part to help you have better relationships with those around you&#8211;especially those with different time personalities&#8211;I&#8217;m sharing with you one of the recordings from the &#8220;Achieve Your Resolutions, Relax &amp; Reduce Stress&#8221; training I put out in conjunction with my <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FSecrets-Effective-Time-Investment-ebook%2Fdp%2FB00AN7MSA0%2Fref%3Dtmm_kin_title_0" target="_blank">book</a> launch.</p>
<p>In just 20 minutes, you&#8217;ll hear me talk you through some of the key concepts from Chapter 9 <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Fwp-content%2Fuploads%2F2013%2F02%2FTraining-4-The-3-Secrets-to-ETI.mp3" target="_blank">&#8220;Time Peace: Reduce Time-Caused Drama.&#8221;</a> Plus I cover these topics not included in the book: <img class="alignright size-full wp-image-1430" title="lounge chair" src="http://www.reallifee.com/wp-content/uploads/2011/06/lounge-chair.jpg" alt="" width="240" height="159" /></p>
<ul>
<li>The #1 Truth You Need to Accept to Instantly Reduce Stress</li>
<li>Why It&#8217;s You, Not Them</li>
<li>Understanding Your Spontaneous Boss When You&#8217;re a Planner</li>
<li>Why You Fight With Your Significant Other About When You Get Home</li>
<li>Four Other Books You Can Read to Reduce Stress</li>
</ul>
<p>You can download your free mp3 <strong><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Fwp-content%2Fuploads%2F2013%2F02%2FTraining-4-The-3-Secrets-to-ETI.mp3" target="_blank">HERE</a></strong>.</p>
<p><strong>Plus as a bonus, here are some books (other than my <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FSecrets-Effective-Time-Investment-ebook%2Fdp%2FB00AN7MSA0%2Fref%3Dtmm_kin_title_0" target="_blank">own</a> <img src='http://www.reallifee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  that I recommend:</strong></p>
<p>I&#8217;m not making any affiliate commissions off these recommendations. I just want to help you to have the best life and relationships possible!:</p>
<ul>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FLove-Languages-Secret-That-Lasts%2Fdp%2F0802473156%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233295%26sr%3D1-1%26keywords%3Dthe%2B5%2Blove%2Blanguages" target="_blank">The 5 Love Languages: The Secret to Love That Lasts</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FWomen-Only-about-Inner-Lives%2Fdp%2F1590523172%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233378%26sr%3D1-1%26keywords%3Dfor%2Bwomen%2Bonly" target="_blank">For Women Only: What You Need to Know About the Inner Lives of Men</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FMen-Only-Straightforward-Guide-Inner%2Fdp%2F1590525728%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233431%26sr%3D1-1%26keywords%3Dfor%2Bmen%2Bonly" target="_blank">For Men Only: A Straightforward Guide to the Inner Lives of Women</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FTemperament-God-Gave-Your-Spouse%2Fdp%2F1933184302%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233487%26sr%3D1-1%26keywords%3Dthe%2Btemperament%2Bgod%2Bgave%2Byour%2Bspouse" target="_blank">The Temperament God Gave Your Spouse</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FWorry-Free-Life-Control-Nurturing%2Fdp%2F1599719312%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233519%26sr%3D1-1%26keywords%3Dthe%2Bworry%2Bfree%2Blife" target="_blank">The Worry Free Life: Take Control Of Your Thought Life By Weeding Out the Bad and Nurturing the Good</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FCrucial-Conversations-Talking-Stakes-Second%2Fdp%2F0071771328%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233575%26sr%3D1-1%26keywords%3Dcrucial%2Bconversations" target="_blank">Crucial Conversations: Tools for Talking When Stakes Are High</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FCrucial-Confrontations-Kerry-Patterson%2Fdp%2F0071446524%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233612%26sr%3D1-1%26keywords%3Dcrucial%2Bconfrontations" target="_blank">Crucial Confrontations</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FExceptional-Seven-Percent-Secrets-Happiest%2Fdp%2F0806523581%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233646%26sr%3D1-1%26keywords%3Dthe%2Bexceptional%2B7%2Bpercent" target="_blank">The Exceptional 7 Percent: The 9 Secrets of the World&#8217;s Happiest Couples</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FLove-Dare-Alex-Kendrick%2Fdp%2F1433679590%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233682%26sr%3D1-1%26keywords%3Dthe%2Blove%2Bdare" target="_blank">The Love Dare</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FJohn-Gottman-Nan-Silver-Relationship%2Fdp%2FB0084PUMY2%2Fref%3Dsr_1_5%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233732%26sr%3D1-5%26keywords%3Dthe%2Bseven%2Bprinciples%2Bfor%2Bmaking%2Bmarriage%2Bwork" target="_blank">The Seven Principles for Making Marriage Work</a></li>
<li><a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FLove-Respect-Desires-Desperately-Needs%2Fdp%2F1591451876%2Fref%3Dsr_1_1%3Fs%3Dbooks%26ie%3DUTF8%26qid%3D1361233796%26sr%3D1-1%26keywords%3Dlove%2Band%2Brespect" target="_blank">Love &amp; Respect: The Love She Most Desires; The Respect He Desperately Needs</a></li>
</ul>
<p><strong>Once again, click here to listen to my 20-minute sharing on <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Fwp-content%2Fuploads%2F2013%2F02%2FTraining-4-The-3-Secrets-to-ETI.mp3" target="_blank">reducing time-caused drama</a>, and look above for books with lots of awesome advice.</strong></p>
<p><strong>To your brilliance!</strong></p>
<p>Elizabeth Grace</p>
<p>********************************************</p>
<p><strong>Where to learn more about this topic in <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Fwww.amazon.com%2FThe-Secrets-Effective-Time-Investment%2Fdp%2F0071808817%2Fref%3Dreg_hu-rd_add_1_dp" target="_blank"><em>The 3 Secrets to Effective Time Investment:</em></a></strong>Flip to Chapter 9 for a description of the Spontaneous and Planner personalities, ideas on how to work together, techniques for communication, and ways to recover when you&#8217;re disappointed. Chapter 5 also includes lots of ideas on expectation negotiation.</p>
<p><strong>Want your book signed?:</strong> Click here to request a personalized book plate to be mailed to you for free: <a href="http://click.icptrack.com/icp/relay.php?r=1022965268&amp;msgid=1711558&amp;act=Y3RR&amp;c=395021&amp;destination=http%3A%2F%2Freallifee.wufoo.com%2Fforms%2Fbook-plate-sign-up%2F" target="_blank">Book Plate Sign Up</a></p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill published my first book <a href="http://www.timeinvestmentbook.com/"><em>The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</em></a> to help you make and keep your time management New Year’s resolutions in 2013.</p>
<p>Elizabeth has appeared in <strong><em>Inc</em> </strong>magazine, <strong><em>The Chicago Tribune</em></strong>, <strong><em>Forbes</em></strong> and on <strong>NBC </strong>and is a monthly contributor to <strong>the99Percent.com</strong> blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women of 2010</strong> by Stiletto Woman and as a member of the <strong>Young Entrepreneurs Council</strong> featured in<em>The New York Times, The Huffington Post, Mashable</em>, and many other media outlets.</p>
<p>Elizabeth’s time coaching clients have the opportunity to go through her exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover</a><a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs"><strong>™</strong></a> life transformation process through phone coaching and custom action guides or in-person training.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Pinterest Sweepstakes-Win a Signed Book!</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/mR_ZktHdnbY/pinterest</link>
		<comments>http://www.reallifee.com/pinterest#comments</comments>
		<pubDate>Thu, 07 Mar 2013 19:28:13 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Events]]></category>
		<category><![CDATA[E Press]]></category>
		<category><![CDATA[Encouragement]]></category>
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		<category><![CDATA[Schedule Makeover]]></category>
		<category><![CDATA[Social Media & Technology]]></category>
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		<category><![CDATA[Elizabeth Grace Saunders]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=3145</guid>
		<description><![CDATA[Calling all Pinterest lovers! It's time for a fun sweepstakes! Find out how you can win a signed copy of Elizabeth's hot, new book!]]></description>
			<content:encoded><![CDATA[<h2><strong id="internal-source-marker_0.42326672561466694">Calling all Pinterest lovers: it’s time for a fun sweepstakes!</strong></h2>
<p><strong id="internal-source-marker_0.42326672561466694"> </strong><strong id="internal-source-marker_0.42326672561466694">Real Life E would like to thank its supporters by offering you the chance to win a signed copy of Elizabeth Grace Saunders’ new book, <a href="http://www.timeinvestmentbook.com">The 3 Secrets to Effective Time Investment</a><a href="www.reallifee.com/timeinvestmentbook" target="_blank">.</a> </strong></p>
<p><strong id="internal-source-marker_0.42326672561466694">Entry is easy and only takes a moment. Follow these quick steps to<img class="alignright size-medium wp-image-3104" title="A happy life is not a life with a lot of results" src="http://www.reallifee.com/wp-content/uploads/2013/02/A-happy-life-is-not-a-life-with-a-lot-of-results-300x175.png" alt="" width="300" height="175" /> participate:</strong></p>
<ol>
<li dir="ltr"><strong id="internal-source-marker_0.42326672561466694">Follow Real Life E on <a href="http://www.pinterest.com/reallifee">Pinterest</a> and <a href="http://www.twitter.com/reallifee">Twitter</a>.</strong></li>
<li dir="ltr"><strong id="internal-source-marker_0.42326672561466694">Repin any quote from Real Life E’s “<a href="http://pinterest.com/reallifee/quotes-from-the-book/">Quotes from the Book</a>” board onto your personal Pinterest page.</strong></li>
<li dir="ltr"><strong id="internal-source-marker_0.42326672561466694">Share the link of your repin via Twitter, making sure to include #RealLifeEQuote in the tweet. You can easily share the link by clicking on the pin’s thumbnail and clicking “Tweet” on the right.</strong></li>
</ol>
<p><strong>&#8230;and that’s it! Pick one quote or pick them all; there is no limit to how many quotes you can repin.</strong> Keep in mind, though, that a repin does not count as an official sweepstakes entry unless there is a tweet including hashtag #RealLifeEQuote to accompany it.</p>
<p><strong>The sweepstakes period is March 8 to 22, 2013.</strong> A winner will be randomly selected by the Real Life E team following the end of the sweepstakes period and notified via Twitter Direct Message. There is no purchase necessary to enter or win. Purchase will not increase odds of winning. Anybody can enter; must be a legal resident of the 50 states of the U.S. (including the District of Columbia) and Canada, 18 years or older, to win.</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill is publishing my first book <a href="http://www.timeinvestmentbook.com/"><em>The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</em></a> to help you make and keep your time management New Year’s resolutions in 2013.</p>
<p>Elizabeth has appeared in <strong><em>Inc</em> </strong>magazine, <strong><em>The Chicago Tribune</em></strong>, <strong><em>Forbes</em></strong> and on <strong>NBC </strong>and is a monthly contributor to <strong>the99Percent.com</strong> blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women of 2010</strong> by Stiletto Woman and as a member of the <strong>Young Entrepreneurs Council</strong> featured in<em>The New York Times, The Huffington Post, Mashable</em>, and many other media outlets.</p>
<p>Elizabeth’s time coaching clients have the opportunity to go through her exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover</a><a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs"><strong>™</strong></a> life transformation process through phone coaching and custom action guides or in-person training.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Allocate Your Time…and Your Effort</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/IRGMOnVxhE4/allocate-your-time-and-your-effort</link>
		<comments>http://www.reallifee.com/allocate-your-time-and-your-effort#comments</comments>
		<pubDate>Mon, 25 Feb 2013 16:10:11 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
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		<category><![CDATA[beating procrastination]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=3075</guid>
		<description><![CDATA[Learn to recognize and excel in what really counts. Elizabeth lets you in on her special INO secret for increased productivity with less effort.]]></description>
			<content:encoded><![CDATA[<p><em><strong>&#8220;How does he find time</strong> to meet with 10 customers a week and make his yearly quota in the first quarter?,</em>&#8221; a salesman wonders about his top producing coworker. <em>I can barely find time to have five appointments a week and get all my paperwork done correctly and turned in on time.<img class="alignright size-medium wp-image-3077" title="climb-a-mountain" src="http://www.reallifee.com/wp-content/uploads/2013/02/climb-a-mountain-300x148.jpg" alt="" width="300" height="148" /></em></p>
<p><em> </em></p>
<p><em><strong>&#8220;How does she manage</strong> to champion strategic initiatives, network with executives, and only work 40 hours a week?,&#8221;</em> a manager ponders about his colleague on the corporate fast track. <em>After a day full of project meetings, the best I can do is reactively respond to e-mail at night instead of proactively developing my department.</em></p>
<p><strong>Here&#8217;s the secret:</strong> Your colleagues that zoom ahead of you with seemingly less effort have learned to recognize and excel in what really counts&#8230;</p>
<p>Intrigued?</p>
<p><strong>Discover the secrets to increased productivity with less effort</strong> in my recent article for <em>The Huffington Post,</em> <strong><a href="http://www.huffingtonpost.com/elizabeth-grace-saunders/how-to-allocate-your-time_b_2450011.html" target="_blank">&#8220;How to Allocate your Time, and Your Effort.&#8221;</a> </strong>I&#8217;ll give you a hint- sometimes all it takes is a little, <strong>INO</strong>. Allocate some time to check out this <a href="http://www.huffingtonpost.com/elizabeth-grace-saunders/how-to-allocate-your-time_b_2450011.html" target="_blank">article</a> today!</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill is publishing my first book <a href="http://www.timeinvestmentbook.com/"><em>The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</em></a> to help you make and keep your time management New Year’s resolutions in 2013.</p>
<p>Elizabeth has appeared in <strong><em>Inc</em> </strong>magazine, <strong><em>The Chicago Tribune</em></strong>, <strong><em>Forbes</em></strong> and on <strong>NBC </strong>and is a monthly contributor to <strong>the99Percent.com</strong> blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women of 2010</strong> by Stiletto Woman and as a member of the <strong>Young Entrepreneurs Council</strong> featured in<em>The New York Times, The Huffington Post, Mashable</em>, and many other media outlets.</p>
<p>Elizabeth’s time coaching clients have the opportunity to go through her exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover</a><a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs"><strong>™</strong></a> life transformation process through phone coaching and custom action guides or in-person training.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>How to Prevent Time-Caused Conflict at Home and at Work</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/_Fc-VGM9aHg/how-to-prevent-time-caused-conflict-at-home-and-at-work</link>
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		<pubDate>Mon, 11 Feb 2013 16:07:48 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Press]]></category>
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		<category><![CDATA[Elizabeth Grace Saunders]]></category>
		<category><![CDATA[home]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=3083</guid>
		<description><![CDATA[The Planners think the Spontaneous are being inconsiderate jerks. The Spontaneous think the Planners are being controlling freaks. Who's right? Who's wrong? And can they possibly get along?]]></description>
			<content:encoded><![CDATA[<p><strong>When the worlds of the Planners and the Spontaneous collide, fireworks—not the romantic kind—can erupt.</strong> The Planners think the Spontaneous are being inconsiderate jerks. The Spontaneous think the  Planners are being control freaks. Who&#8217;s right? Who&#8217;s wrong? And can  they possibly get along?</p>
<p><img class="alignright size-medium wp-image-3084" title="spring path" src="http://www.reallifee.com/wp-content/uploads/2013/02/flat550x550075f-194x300.jpg" alt="" width="194" height="300" /></p>
<p>I answer these questions and more in my recent <em>Lifehacker</em> article <strong><a href="http://lifehacker.com/5974370/how-to-prevent-time+caused-conflict-at-home-and-at-work" target="_blank">&#8220;How to Prevent Time-Caused Conflict at Home and at Work.&#8221;</a></strong></p>
<p><strong>With perspectives and empowerment tips</strong> for the spontaneous and the planners, I create a firework-worthy (the good kind!) strategy for calmer, positive relationships. Take a peek at this <a href="http://lifehacker.com/5974370/how-to-prevent-time+caused-conflict-at-home-and-at-work" target="_blank">article </a>today!</p>
<p>&nbsp;</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill is publishing my first book <a href="http://www.timeinvestmentbook.com/"><em>The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</em></a> to help you make and keep your time management New Year’s resolutions in 2013.</p>
<p>Elizabeth has appeared in <strong><em>Inc</em> </strong>magazine, <strong><em>The Chicago Tribune</em></strong>, <strong><em>Forbes</em></strong> and on <strong>NBC </strong>and is a monthly contributor to <strong>the99Percent.com</strong> blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women of 2010</strong> by Stiletto Woman and as a member of the <strong>Young Entrepreneurs Council</strong> featured in<em>The New York Times, The Huffington Post, Mashable</em>, and many other media outlets.</p>
<p>Elizabeth’s time coaching clients have the opportunity to go through her exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover</a><a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs"><strong>™</strong></a> life transformation process through phone coaching and custom action guides or in-person training.</p>
<p>&nbsp;</p>
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		<title>To Please or Not to Please, That is the Question</title>
		<link>http://feedproxy.google.com/~r/reallifee/XgEt/~3/Vx4GfNRRKGY/to-please-or-not-to-please-that-is-the-question</link>
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		<pubDate>Wed, 16 Jan 2013 18:23:40 +0000</pubDate>
		<dc:creator>reallifee</dc:creator>
				<category><![CDATA[E Press]]></category>
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		<guid isPermaLink="false">http://www.reallifee.com/?p=2988</guid>
		<description><![CDATA[Are you a people-pleaser or a self-pleaser? How to live and interact authentically based on your natural tendancies]]></description>
			<content:encoded><![CDATA[<p><strong>Recently, a huge online discussion about people-pleasers versus self-pleasers </strong>was sparked by my recent article, &#8220;<a href="http://lifehacker.com/5959129/stop-being-a-people-pleaser?post=54184534" target="_blank">Stop being a People Pleaser.</a>&#8221; As one reader explains, &#8221; <em>I&#8217;d love to see an article taking the opposite position: How do I start pleasing other people and caring about their needs? I&#8217;m kind of a cynical, misanthropic [jerk] and apparently that&#8217;s not OK in most lines of business. Do I change, or do I find a new line of work?&#8221;<img class="alignright size-medium wp-image-2992" title="2 flowers in field" src="http://www.reallifee.com/wp-content/uploads/2012/12/two-flowers-at-field-nature-backgrounds-wallpapers1-300x187.jpg" alt="" width="300" height="187" /> </em></p>
<p><em> </em><strong>In response,</strong> I explored the perspectives of both types of people in: <em><strong><a href="http://lifehacker.com/5964087/to-please-or-not-to-please-that-is-the-question" target="_blank">&#8220;To Please or Not to Please, That is the Question.&#8221;</a></strong></em> Outlining the two different perspectives, I explain how we can all empower ourselves and redefine authenticity in our approach to the world and other people. <em><a href="http://lifehacker.com/5964087/to-please-or-not-to-please-that-is-the-question" target="_blank">Are you a people-pleaser or a self-pleaser?</a> </em>Check out <a href="http://lifehacker.com/5964087/to-please-or-not-to-please-that-is-the-question" target="_blank">my tips and</a> the fascinating comments they&#8217;ve sparked.</p>
<h2>About Real Life E<strong>®</strong></h2>
<p><strong>Elizabeth Grace</strong><strong> Saunders is the founder and CEO of Real Life E®</strong> a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover<strong>™</strong></a> process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.</p>
<p>McGraw Hill is publishing my first book <a href="http://www.timeinvestmentbook.com/"><em>The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress</em></a> to help you make and keep your time management New Year’s resolutions in 2013.</p>
<p>Elizabeth has appeared in <strong><em>Inc</em> </strong>magazine, <strong><em>The Chicago Tribune</em></strong>, <strong><em>Forbes</em></strong> and on <strong>NBC </strong>and is a monthly contributor to <strong>the99Percent.com</strong> blog on productivity for creative professionals. She was selected as one of the <strong>Top 25 Amazing Women of 2010</strong> by Stiletto Woman and as a member of the <strong>Young Entrepreneurs Council</strong> featured in<em>The New York Times, The Huffington Post, Mashable</em>, and many other media outlets.</p>
<p>Elizabeth’s time coaching clients have the opportunity to go through her exclusive <a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs">Schedule Makeover</a><a href="http://click.icptrack.com/icp/rclick.php?d=E7AzN2CvtqK8qBOj72BMS0-CfJo-e9pl&amp;w=3&amp;destination=http%3A%2F%2Fwww.reallifee.com%2Ffaqs"><strong>™</strong></a> life transformation process through phone coaching and custom action guides or in-person training.</p>
<p>&nbsp;</p>
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