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Dr. Mick Hall

Reversing the Aging Process takes dedication.  Now I will be able to assist you with this process through Dr. Mick Hall’s Online Coaching  The work that must be accomplished in order to reverse the aging process and to eliminate the components of degenerative disease is made of:

1. Reverse the lifetime accumulation of toxic substances

2. Reverse the lifetime accumulation of unhealed damage (dump enough poison out of the body to allow the body to heal)

3. Heal the hundreds of traumatic memories from the brain, body tissues and DNA that establish over expectations of life.

4. Restore the life-energy that has been forced out of the body. By age 55 there is usually more life-energy outside of the body than there is inside the body.

5. Become a conscious creator of good and self-enhancing circumstances, rather than a creator of stressful, self-inhibiting circumstances.

The Body is Like Modeling Clary – It is the physical expression of our emotion being.

Common Belief

“It is much more difficult to exercise and change our diets than to just continue on with our normal lives.”

The Truth is

It is so much more difficult carrying around 20 to 50 extra pounds, walking and moving with extreme pain and stiffness and with extremely low energy, not to mention having 1/2 dozen symptoms of disease.

Fear is the resistance we struggle against to evolve to become as spiritual as we desire.  Once we have mastered fear we have mastered life.

My recovery took Boot Camp.  But now Dr. Hall has tailored a smooth transition that will not fail unless you fail to follow the instructions.  I will let you know when this Online Coaching is available and be here to walk you through the process when you start your journey back to age 35 again.

The Detox Box has become my best friend.  I became involved with the Detox Box through a friend in my Pay It Forward Group called Pitch In.  When I heard how it assisted the body in alleviating parasites I knew this would work hand-in-hand with my cleansing advice.  My first experience was enlightening because although I put the dials to detoxification and felt no signs of detoxing, I did experience renewed energy.  My spirits lifted and I had a general sense of well being and I knew I wanted more.

I have had the pleasure of bringing a Detox Box to my home to use and share at my discretion.  There are two cylinders as you will see in the picture above that are held to distribute the frequencies throughout the body as programed by the instruction book.  There are over 500 programs for every symptom.  I have had amazing results with my back because this is where I have experienced pain since a childhood injury.  I am also treating my liver because it was badly scarred during my illness and needs all the help it can get.  By waking at night between 3-5 a.m. I researched through Chinese Medicine that my lungs also were asking for help although this was not apparent during the day.  So now my lungs are getting recharged as well.

What fun to have a tool to assist my willing body.  The more amazed I am with my results the more confident I am about passing it on to my family, friends and coworkers.  My chiropractor asked me to bring it over to his home yesterday to assist in his detox program and I am taking it to his office tomorrow so his father can observe it as well.   What better feeling it there then to help others on their journey to Vibrant Health?

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5 Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won’t leave streaks and won’t harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Pass this along to everybody you know who is looking for better and safer ways to solve life’s everyday problems.

Tips on how to alleviate depression:

• Get into nature at least twenty minutes a day and walk. Sun, nature, and oxygen will help elevate your mood.
• Make sure your diet is healthy with lean proteins such as fish, turkey, and chicken. Eat a variety of vegetables, minimal fruits, nuts/seeds, and whole grains. Avoid refined sugar treats, alcohol, fast food, white flours, and artificial items such as diet drinks.
• Take baby steps. When depressed you feel overwhelmed and unmotivated to do anything. Make it your goal to just get one thing done that day; get up and take a walk, take a shower, eat a healthy meal, finish a task for work, etc.
• Don’t be afraid to ask for help. Seeing a healthcare professional does not mean you are weak. We all need help during challenging times. Choose someone that feels good to you and helps you move forward.

• Exercise in the morning or afternoon. Exercise is a great way to neutralize stress and help with the natural circadian rhythm of your body wanting to fall asleep at night. If you exercise too late in the evening though, it could keep you up.

• Take 1,500 mg of a free form amino acid complex Super Daily Amino Acid Blend (Carlson 750 mg capsules) to feed your body the precursors that make neurotransmitters such as serotonin, dopamine, and oxytocin.
• Try St. John’s Wort (Gaia Herbs liquid phytocapsules)  or Seratone or Dopatone (Apex Energetics 800-736-4381 set up a account using P2017). These formulas lift depression and help with emotional clarity. *Note: Do not take if you are on anti anxiety/depressant pharmaceuticals.

Fibromyalgia Pain

Fibromyalgia Help

Most patients with fibromyalgia say that their muscles feel like they have been pulled or overworked, and sometimes they twitch or cramp. Even the skin may feel badly sunburned. To help your family and friends relate to your fibromyalgia symptoms, have them relate back to the last time they had a bad flu. Every muscle in their body screamed out in pain. In addition, they felt devoid of energy as though someone had unplugged their power supply.

Fibromyalgia produces widespread pain, disturbed sleep, and exhaustion from head to toe.¹ Fibromyalgia means pain in the muscles, ligaments, and tendons—the soft fibrous tissues of the body. Although the muscles hurt everywhere, they are not the only cause of the pain. Instead, the diffuse, body-wide symptoms are greatly magnified by malfunctions in the way the nervous system processes pain .  Often this pain is enhanced when the body is cold or the mind is stressed.

Regional muscle pain not related to arthritis or the nervous system also occurs in the majority of people with fibromyalgia. Patients describe this as firm knots in the belly of muscles, often causing restricted movement and radiating pain. These muscle nodules are myofascial trigger points and some researchers suspect that these painful areas overlap with the tender points used to diagnose ffibromyalgia but one of the few that I did not experience.

The symptoms of fibromyalgia are unpredictable and most patients are frustrated by their physical limitations and inability to make plans. You may feel as though you have to “push yourself” to get things done.  But it is necessary to remember that energy is like money in the bank – you must save it when you have it or it will be all spent.  Another thing that happens when you spend your energy is your body thinks “good we can handle the excess toxins now” so it dumps extra toxins into your system.  Unless you have access to a detox spa you will be laid up the next day trying to expel what your body has released.  Most usual comment is “Wow, what happened? Yesterday I felt great!

Detox, detox, detox – I have been there done that and got the T-shirt.  It all starts with detoxing.  Although it took me 15 months to come back from fibromyalgia  times have changed and that can now be accelerated. Your short term memory will be gone so you must write down or save everything in the computer.  Please let me know what questions you have.  I don’t want anyone to have to go through this alone.

Detox Spa in a Bag

Healthy Colon

Colon Cleansing for Beginners told you why it is necessary to cleanse and who needs to.  Now let me take a couple of minutes to explain the process.  I explained that you needed two necessary products -  Fiber Regulators and Baltone.  Baltone is a bulking fiber that makes your colon muscle work.  The Fiber Regulator assists the Baltone on its way through the colon producing the affects of an aerobic exercise.  When the colon is strong enough to push the Baltone through on its own then the Fiber Regulator can be reduced completely.  Each evening on an empty stomach mix one tablespoon or less of Baltone into a glass of water and drink down with one or two Fiber Regulators.  If your stool is loose or watery cut back on the Fiber Regulators.  If you are not having a number of bowel movements a day then increase the Fiber Regulators.  Do not take more than one tablespoon of Baltone at a time because this will work in reverse and can be constipating.  If you dislike mixing powder then you can use 6 or less caps of Baltone instead.  This can be done morning and evening or just evening.  Try to take both supplements at least a half hour before eating or two hours after eating for your maximum affect.  Check this blog for Colon Cleanse Ingredients if you require more information on these products.  The more bowel movements you have the more toxins are being removed from your body.

Feel healthier, lighter and clearer!  Please let me know if you have any questions.  I love to have your comments.