<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3089819292268641789</atom:id><lastBuildDate>Tue, 02 May 2023 09:25:44 +0000</lastBuildDate><category>Instagram @Receptomaten</category><category>Test av produkter</category><category>Drycker</category><category>Recept</category><category>Länktips</category><category>Äkta vara</category><category>Klassiker</category><category>I media</category><category>Jag tycker</category><category>Evenemang</category><category>Nyttigt</category><category>Godis</category><category>Hyfsat snabbt</category><category>Bröd</category><category>Prylar i köket</category><category>Nytänk</category><category>Vardagsmat</category><category>Kött</category><category>På nätet</category><category>Köpa färdigt</category><category>Bakat</category><category>Svenskt</category><category>Lite disk</category><category>Helg o högtid</category><category>Off topic</category><category>Grönt</category><category>Vegetariskt</category><category>Fisk</category><category>Fläskkött</category><category>Nyfiken på</category><category>Latmat</category><category>Fattigmat</category><category>Istället för kött</category><category>LCHF</category><category>På skoj</category><category>Fototriss</category><category>Tack men nej tack</category><category>Mejeriprodukter</category><category>Twitter frågan</category><category>Bottennapp</category><category>Potatis</category><category>Surdeg</category><category>Korv</category><category>Crock-Pot</category><category>Gästbloggat</category><category>Nötkött</category><category>Godast dagen efter</category><category>Efterrätt</category><category>Matrester</category><category>E-medel o andra</category><category>Projekt</category><category>Soppa</category><category>Glass</category><category>#mbkt</category><category>Böcker</category><category>Äggmat</category><category>Baljväxter</category><category>Ekologiskt</category><category>Grilla(t)</category><category>Sås</category><category>#Bloggkärlek</category><category>Finskt</category><category>Hygien</category><category>Ost</category><category>Gryta</category><category>Kyckling</category><category>Instagram</category><category>Matlagning tillsammans</category><category>Skogsmat</category><category>Gratäng</category><category>Långtest</category><category>Meatless monday</category><category>Pizza</category><category>Rökt</category><category>Tävling</category><category>Veckans fynd</category><category>Bär</category><category>Hamburgare</category><category>Kakor</category><category>Lång o kalljäst</category><category>Presenttips</category><category>Matdagar i kalendern</category><category>Poolish</category><category>Gratis och sånt</category><category>Hushållsassistent</category><category>iPinium</category><category>Årets Kock</category><category>Danskt</category><category>Kladdkaka</category><category>Sociala Media</category><category>Fotosöndag</category><category>Gravat</category><category>Loppisfynd</category><category>Om Spisat.se</category><category>#hallådär</category><category>Mobilbloggat</category><category>Lammkött</category><title>Spisat - nyheter &amp; tips</title><description>Spisat.se / Recept o Maten / Receptomaten / Recept / Matblogg / Matnyheter / Tester / Smakjägare</description><link>http://www.spisat.se/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>2919</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-9170652702399763990</guid><pubDate>Thu, 22 Dec 2022 14:03:00 +0000</pubDate><atom:updated>2022-12-22T15:03:45.744+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Ibland behöver självklarheterna hamna på pränt och nötas in i vardagen. Känns det igen? Helt analogt på papper och rakt på sak. Tips &amp; Hacks -serien från Nicotext passar in överallt och för alla. Vilken bok skulle passa dig eller din kompis bäst? #nicotext #boknytt #boktips #matnytt #spisat</title><description>&lt;img src=&#39;https://scontent-ord5-1.cdninstagram.com/v/t51.29350-15/321070034_682879916649231_114519868560074338_n.webp?stp=dst-jpg&amp;amp;_nc_cat=107&amp;amp;ccb=1-7&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=IppOv-PKrVEAX_zqrPQ&amp;amp;_nc_ht=scontent-ord5-1.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=00_AfB_4x8IBQtWTzDucL7zeM5xLz4xipzrQTrtnYryDILoTA&amp;amp;oe=63A9BF56&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CmeMJmrMheP/&lt;/div&gt;

</description><link>http://www.spisat.se/2022/12/ibland-behover-sjalvklarheterna-hamna.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-1576504828673181595</guid><pubDate>Sun, 18 Dec 2022 13:06:00 +0000</pubDate><atom:updated>2022-12-18T14:06:42.789+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Less på pepparkakor? Kompisarna på @Ninasmat vet bot ❤️👍🏻 #Ninasmat #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-lga3-1.cdninstagram.com/v/t51.29350-15/320666144_870359221081013_3530407282250446619_n.webp?stp=dst-jpg&amp;amp;_nc_cat=109&amp;amp;ccb=1-7&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=wERwgCRs06AAX_FLS5A&amp;amp;_nc_ht=scontent-lga3-1.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=00_AfDHkyWDxP9BeUniCXyCqlyGGyP3FXjtInr4gpbHmNDxaQ&amp;amp;oe=63A36DC8&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CmTzqVbMzXW/&lt;/div&gt;

</description><link>http://www.spisat.se/2022/12/less-pa-pepparkakor-kompisarna-pa.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-2223544558041489131</guid><pubDate>Mon, 18 Jul 2022 15:03:00 +0000</pubDate><atom:updated>2022-07-18T17:03:31.083+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Dansken idag. Heta Chili Klaus närmare bestämt. Helt utanför det vanliga. Läckra chokladkakor för oss som vågar mer 🤩 Köp hos @Ninasmat 👈🏻❤️ #Ninasmat #Matnytt #Spisat #ChiliKlaus #Choklad #Chocolate #Chili</title><description>&lt;img src=&#39;https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/294201035_5443039482384738_352377762650695800_n.webp?stp=dst-jpg&amp;amp;_nc_cat=111&amp;amp;ccb=1-7&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=fsatuU1YIRMAX87bnAr&amp;amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=00_AT_1CVJUUgkdjlvCnGfE_mDuuRQciZMF0MUf70i5lUb1bg&amp;amp;oe=62DB3636&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CgKBuUFD7c6/&lt;/div&gt;

</description><link>http://www.spisat.se/2022/07/dansken-idag-heta-chili-klaus-narmare.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-7535704078602296058</guid><pubDate>Thu, 14 Jul 2022 18:03:00 +0000</pubDate><atom:updated>2022-07-14T20:03:51.254+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Dagens strandhugg bjöd på en tysk (#lakrits) till efterrätt. Riktig färsk och mjuksöt #lakrits med fint pirr av salmiak. Omtyckt av hela familjen! Köp hos @Ninasmat 👈🏻 #Ninasmat #Matnytt #Spisat #Liqourice #MadeinGermany #Godis #Sallos</title><description>&lt;img src=&#39;https://scontent-lga3-2.cdninstagram.com/v/t51.29350-15/293392212_1163277957849488_7434626506275204524_n.webp?stp=dst-jpg&amp;amp;_nc_cat=101&amp;amp;ccb=1-7&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=cmonU-khixgAX-IJj6E&amp;amp;_nc_ht=scontent-lga3-2.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=00_AT8dGgd74SYMCjLLdN5dBTBL-8Bsu-RDsNAVIKTPZFzNZw&amp;amp;oe=62D54815&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CgAENNQDpgh/&lt;/div&gt;

</description><link>http://www.spisat.se/2022/07/dagens-strandhugg-bjod-pa-en-tysk.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-7691606523882416915</guid><pubDate>Sat, 09 Jul 2022 19:03:00 +0000</pubDate><atom:updated>2022-07-09T21:03:19.402+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Nya friluftsköket (sommarens andra nya gaskök av samma märke) blev en succé! Koka upp vatten i ett nafs, en halvliter på under två minuter. Köket är på upp till en liter och alla prylarna får plats i pannan inklusive gasflaskan. Visst, det finns lättare (i vikt räknat då) lösningar men för priset slår denna de flesta om inte alla liknande kök. #friluftsliv #prepperse #prepptest #firemaplegear #backpacking #camping #matlagning #utekök #matnytt #spisat</title><description>&lt;img src=&#39;https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/292762683_457898232834551_3389043664208110826_n.webp?stp=dst-jpg&amp;amp;_nc_cat=100&amp;amp;ccb=1-7&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=X1scNR_OZYcAX-WsheJ&amp;amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=00_AT_sWBdb5dcsR8Pg27grOSRMp4TOQZn1q8cDnuA90UH4xg&amp;amp;oe=62CF17BD&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CfzTbLVDXVc/&lt;/div&gt;

</description><link>http://www.spisat.se/2022/07/nya-friluftskoket-sommarens-andra-nya.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-6282751583918366068</guid><pubDate>Thu, 18 Nov 2021 20:03:00 +0000</pubDate><atom:updated>2021-11-18T21:03:33.071+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Hoppla hoppla! Mer är inte alltid bättre, eller? 17-också vad snabbt den tog slut 😀😂👍🏻♥️ #choklad #godis #marabou #godisnytt #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/258108476_2386136264854783_3817802512186130100_n.jpg?_nc_cat=106&amp;amp;ccb=1-5&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=O0RmAk_mSn4AX_HbdYE&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=1716888a7a1dd6192e559b960bf5feb8&amp;amp;oe=619BC8CC&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CWbeMCxssw8/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/11/hoppla-hoppla-mer-ar-inte-alltid-battre.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-1088139140985365870</guid><pubDate>Wed, 29 Sep 2021 18:03:00 +0000</pubDate><atom:updated>2021-09-29T20:03:50.799+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Plötsligt händer det 🤩🎅🏻 #julen2021 #spisat #matnytt</title><description>&lt;img src=&#39;https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/243388091_384273989819440_1942117482833202671_n.jpg?_nc_cat=100&amp;amp;ccb=1-5&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=338QwRG1u4QAX_7Jx40&amp;amp;_nc_oc=AQleVlP7yh4hfme05SekEAkaUuI74JupnotRfajohRWj8vLtpSy49pbUGbl8Zn45p24&amp;amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;amp;edm=ANo9K5cEAAAA&amp;amp;oh=539420c247b7c06cc91f87af0a4cb072&amp;amp;oe=61599A40&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CUaiE9FsY7n/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/09/plotsligt-hander-det-julen2021-spisat.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-1567798524840822523</guid><pubDate>Fri, 30 Jul 2021 21:03:00 +0000</pubDate><atom:updated>2021-07-30T23:03:39.303+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>En riktigt bra &quot;nolla&quot;. Bra flaska att ha i vinkylen / jordkällaren när man vill smälla utan att gå på lyset. Rekommenderas. 👍🏻😂🍾🥂 #Spisat #Matnytt</title><description>&lt;img src=&#39;https://scontent.cdninstagram.com/v/t51.29350-15/226434899_582522922922240_572951083384081759_n.jpg?_nc_cat=110&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=WuKhm2pKeNQAX8cbLGY&amp;amp;_nc_ht=scontent.cdninstagram.com&amp;amp;oh=c4b3399487352b3655ff4a62db6258b6&amp;amp;oe=610A54B9&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CR9vrwsD9Bg/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/07/en-riktigt-bra-nolla-bra-flaska-att-ha.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-1373573583439311233</guid><pubDate>Sat, 10 Jul 2021 17:04:00 +0000</pubDate><atom:updated>2021-07-10T19:04:12.447+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Riktigt god lakrits! Är sötlakrits din grej så testa denna. Bitarna är lite mindre och härligt mjuka. Sweet Bunnies är tillverkade av svenska Lakritsfabriken och finns hos våra vänner på @Ninasmat ♥️ #Ninasmat #Lakrits #Liqourice #MadeinSweden #Lakritsfabriken #Godis #Lördagsgodis #Spisat</title><description>&lt;img src=&#39;https://scontent-lga3-1.cdninstagram.com/v/t51.29350-15/213070170_415449823080532_4278674949609685375_n.jpg?_nc_cat=100&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=VN2m2FqCwkQAX8D-AfH&amp;amp;_nc_ht=scontent-lga3-1.cdninstagram.com&amp;amp;oh=9ef86191ebab0474c1bf82d44307804e&amp;amp;oe=60EEA7E3&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CRJzRlYJ0Zn/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/07/riktigt-god-lakrits-ar-sotlakrits-din.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-2768434999311998069</guid><pubDate>Sun, 30 May 2021 17:05:00 +0000</pubDate><atom:updated>2021-05-30T19:05:14.786+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Till alla mödrar ❤️❤️❤️ Richard Juhlin - Blanc de Blancs, bubblor med eller utan alkohol. Brut men ändå inte knapertorr, uppskattad och mycket god i förhållande till sitt pris. #morsdag #skål #richardjuhlin #bubbel #matnytt #spisat</title><description>&lt;img src=&#39;https://scontent-yyz1-1.cdninstagram.com/v/t51.29350-15/192201646_387841445862050_8468590857324917723_n.jpg?_nc_cat=111&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=CG7tI2_04YQAX9X1L4X&amp;amp;_nc_ht=scontent-yyz1-1.cdninstagram.com&amp;amp;oh=7c09e2dc7e012fd0e574361827a6cd84&amp;amp;oe=60B8C833&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CPgQI3KJ87H/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/05/till-alla-modrar-richard-juhlin-blanc.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-7006728667269353090</guid><pubDate>Sun, 30 May 2021 15:04:00 +0000</pubDate><atom:updated>2021-05-30T17:04:44.457+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Skarpt läge! #Knipex @ work. Eller, nöden har ingen lag.. 😜 Det saknades helt enkelt en #konservöppnare i packningen. Jag hade heller ingen min #edc.. #Bullenspilsnerkorv #utemat #friluftsmat #prepptest #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/193032201_518139425987282_5958121570335238682_n.jpg?_nc_cat=104&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=DhLNXMmOJ0sAX-WUOlV&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=4fbfe192c2aa2bc6cc8fbe7c1f165c0c&amp;amp;oe=60B8B0D4&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CPgDU9JpeYl/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/05/skarpt-lage-knipex-work-eller-noden-har.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-1266410486836973743</guid><pubDate>Mon, 10 May 2021 12:04:00 +0000</pubDate><atom:updated>2021-05-10T14:04:24.062+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Mmm...Måndag! 😀 #Marabou brownie, kokos &amp; kaffe är den andra chokladkakan i serien där vi vanliga människor fått vara med och komponera sin drömsmak. Kul och gott, Fredrikas Edition talar tydligt till den mer vuxna publiken 👍🏻😀 #Choklad #Chocolate #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/184407918_128919432626279_8948774507368699154_n.jpg?_nc_cat=111&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=F8ZXu-u5IVUAX-H0Mm8&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=9bc46f1e2a856eb3695c48021039a295&amp;amp;oe=60BFA08F&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/COsPKkaJepY/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/05/mmmmandag-marabou-brownie-kokos-kaffe.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-4213532950829066624</guid><pubDate>Wed, 28 Apr 2021 20:04:00 +0000</pubDate><atom:updated>2021-04-28T22:04:12.057+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>#Godisnytt: Hallon eller viol? Vilken är din favoritsmak tillsammans med LAKRITS? Nyheter hos @Ninasmat från deras lokala tillverkare Svart AF Hälsingborg (ja, med ä(!)). Godis ja, absolut. Godis godare än så? Ja, definitivt. 😀👍🏻 #Ninasmat #Lakrits #Liqourice #Godisnytt #Godis #Lördagsgodis #SvartAfHälsingborg #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-yyz1-1.cdninstagram.com/v/t51.29350-15/178396525_948664502379047_18459911095631895_n.jpg?_nc_cat=109&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=h9gkEeMmLPAAX-BHRxm&amp;amp;_nc_ht=scontent-yyz1-1.cdninstagram.com&amp;amp;oh=8318c175c5196fd8d4d4b9a7d710cb3b&amp;amp;oe=60AF3A4A&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/COOJQpJJt3G/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/04/godisnytt-hallon-eller-viol-vilken-ar.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-9064228287899579712</guid><pubDate>Wed, 28 Apr 2021 16:07:00 +0000</pubDate><atom:updated>2021-04-28T18:07:11.703+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>#Matnytt - Santa Maria Next Mex &quot;Tacos 2.0&quot; är en mer vuxen produktserie med ett helt nytt smaktänk. Kryddmix för vego, kyckling eller biff med schyssta såser, lyxigt tortillabröd och en majonnäs som slår det mesta. Rekommenderas! 😀 #SantaMariaSverige #NextMex #SantaMariaNextMex #Tacos #Tortillas #Spisat</title><description>&lt;img src=&#39;https://scontent-dfw5-1.cdninstagram.com/v/t51.29350-15/178227494_934396847327212_3972731289096079011_n.jpg?_nc_cat=101&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=M_OobFfkEfMAX8LvcX7&amp;amp;_nc_ht=scontent-dfw5-1.cdninstagram.com&amp;amp;oh=2811b9a0537cfaac6d74eca6526e1988&amp;amp;oe=60AE8910&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CONyUTpJbkC/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/04/matnytt-santa-maria-next-mex-tacos-20.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-2365927740750811264</guid><pubDate>Sat, 03 Apr 2021 14:04:00 +0000</pubDate><atom:updated>2021-04-03T16:04:05.975+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Härlig sol och fika med nya småkakor från Fazer - havre &amp; chocolate chip cookies. Små, goda och krispiga 👍🏻😀 Tubost (roterat från prepperiet) funkar till nästan allt bara så ni vet 😜 #Fazer #KarlFazer #Matnytt #Spisat #PrepperSE</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/168759226_451206139324889_4247672838018693796_n.jpg?_nc_cat=109&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=rR6K7V_NvLgAX83lCik&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=ae4003a26036aa245b7fe779879c39b4&amp;amp;oe=608F8747&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CNNLCKqpJyy/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/04/harlig-sol-och-fika-med-nya-smakakor.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-3632724100667927722</guid><pubDate>Fri, 02 Apr 2021 17:04:00 +0000</pubDate><atom:updated>2021-04-02T19:04:10.166+02:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Fynd från jordkällaren! Långfredagsölen blev en rabarbersuris och jisses vad bra den är! 😀 #Suröl #OmÖl #StEriks #Rabarber #Öl #Beer #MadeinStockholm #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/167117817_790892978220428_1471887963360783795_n.jpg?_nc_cat=101&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=soFVpnEdajUAX_P1oOe&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=95b6756a391be5e807e95804208573e6&amp;amp;oe=608B87A4&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CNK5DBcpc1C/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/04/fynd-fran-jordkallaren-langfredagsolen.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-2457468736479812667</guid><pubDate>Sat, 27 Mar 2021 08:04:00 +0000</pubDate><atom:updated>2021-03-27T09:04:31.911+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Ole, dole, doff eller kvarg? 😀 Nyheter från @ValioSverige - lyxig yoghurt och riktigt tjock (7%) och härlig kvarg med friska toner 👍🏻❤️ #ValioSverige #Valio #Laktosfritt #Frukost #Mellis #Yoghurt #Kvarg #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/164937720_135777898547782_6201718571281973628_n.jpg?_nc_cat=110&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=rMF8xRUSpr0AX8SFJD2&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=513ad350eb239eeac6d408a02caddb1d&amp;amp;oe=608541FD&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CM6cjjWpfFm/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/03/ole-dole-doff-eller-kvarg-nyheter-fran.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-1532512539416263467</guid><pubDate>Mon, 15 Mar 2021 14:04:00 +0000</pubDate><atom:updated>2021-03-15T15:04:16.430+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Löfbergs Next Generation Coffee Lovers har blivit med nyheten Fika. Mjukt och delikat mörkrostat kaffe med toner av kakao som ger en lång härlig eftersmak. #Löfbergs #Kaffenytt #Veckanskaffe #Kaffe #Coffee #Friluftsliv #Fika #Swedishfika #Utemat #Friluftsmat #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/160252968_280304933493527_5060497083187222010_n.jpg?_nc_cat=102&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=aNGOl0qjnycAX-zm6pl&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=dbfc143048b0d9f6e1c4a13e40bd69b8&amp;amp;oe=60749ABB&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CMcMlsvpGP6/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/03/lofbergs-next-generation-coffee.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-3987945771951052971</guid><pubDate>Mon, 15 Mar 2021 12:04:00 +0000</pubDate><atom:updated>2021-03-15T13:04:34.716+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Vegokäk - riktig gott och snabbt. Santa Maria Spice Paste är en fest för smaklökarna. Varma tortillas, skurna tomater och lite sötsyrlig salsa (Santa Maria Peach &amp; Chili) förutom blomkålen i stekpannan är det allt som behövdes 😀 👍🏻 #SantaMariaSverige #NextMex #Vegolunch #Vegomiddag #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/160996804_5430493656975805_8300058489414354588_n.jpg?_nc_cat=104&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=zAVijooLOJ8AX8vGhUh&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=d3685b6af6eb282c59ae7c0853467603&amp;amp;oe=60766170&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CMcDcirpPM8/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/03/vegokak-riktig-gott-och-snabbt-santa.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-6720926118161782876</guid><pubDate>Fri, 12 Mar 2021 11:04:00 +0000</pubDate><atom:updated>2021-03-12T12:04:34.418+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Nya säkra skogskompisen. Victorinox såklart. Fällkniv med rundat blad som passar utmärkt till matlagning ute (och inne) som är tryggare att ha med i packningen. Skära tomater, champinjoner, sallad, pålägg och liknande är aldrig kul/bra med den grövre kniven eller för den delen med yxan..😜 #Victorinox #Prylnytt #Friluftsliv #Friluftsmat #Utemat #Husgeråd #Kniv #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/159634975_473699967152111_7011476197311767716_n.jpg?_nc_cat=110&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=dVe4nwFbugQAX8NkN_W&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=15669d19c5054890e8202954c0ad1a51&amp;amp;oe=606FD76C&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CMUMxerpJSe/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/03/nya-sakra-skogskompisen-victorinox.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-4005663503407645414</guid><pubDate>Sat, 06 Mar 2021 17:04:00 +0000</pubDate><atom:updated>2021-03-06T18:04:20.757+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Mer #lördagsgodis! 😀 Nyheter från #KarlFazer - originalet med rispuffar och klassiska Geisha hasselnötter / salt karamell ❤️❤️ #Fazer #Godis #Godisnytt #Choklad #Chocolate #MadeInFinland #Lördagsmys #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/157448787_273911554140382_458083589277973908_n.jpg?_nc_cat=106&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=Z05L-u0W71AAX--NGv6&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=9cf57772530b445332b9bdf5de9af8a7&amp;amp;oe=6067AA3A&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CMFVUQpJJ2E/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/03/mer-lordagsgodis-nyheter-fran-karlfazer.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-752516361661930818</guid><pubDate>Sat, 06 Mar 2021 15:04:00 +0000</pubDate><atom:updated>2021-03-06T16:04:29.758+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>More is more? Absolut, chokladdoppade jordnötsringar är definitivt mer på alla sätt. Sött och salt i bra kombo 😀👍🏻 #Estrella #Candypeople #Snacks #Lördagsgodis #Lördagsmys #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/156939115_2924243021197459_5494106460577411426_n.jpg?_nc_cat=105&amp;amp;ccb=1-3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=bYZ4pyEmU0AAX9ToYV-&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=8c62ab50e7db74da6bad374a767313a8&amp;amp;oe=60686281&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CMFLO1dpmEp/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/03/more-is-more-absolut-chokladdoppade.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-2735559915470699735</guid><pubDate>Sun, 28 Feb 2021 13:04:00 +0000</pubDate><atom:updated>2021-02-28T14:04:16.285+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>Brunsås på tub eller burk vore något. Inget pulvertrams utan en riktig och god brunsås. Tips? #Kåldolmar #Husmanskost #Kavli #Erikssåser #Brunsås #Spisat</title><description>&lt;img src=&#39;https://scontent-lga3-2.cdninstagram.com/v/t51.29350-15/154544507_141939321120982_8993109076025713405_n.jpg?_nc_cat=111&amp;amp;ccb=3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=zRJQpH0eZRwAX_tYzax&amp;amp;_nc_ht=scontent-lga3-2.cdninstagram.com&amp;amp;oh=864b7939ff27256cd81de97871ddbd53&amp;amp;oe=6061B19E&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CL1fWL0pPa4/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/02/brunsas-pa-tub-eller-burk-vore-nagot.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-8478830360849054074</guid><pubDate>Mon, 15 Feb 2021 15:04:00 +0000</pubDate><atom:updated>2021-02-15T16:04:27.635+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>#Veckanskaffe - Löfbergs mellanrost perfekt med mjölk. Medelfylligt kaffe med låg syrlighet med toner av kakao ❤️👍🏻 Jodå, vi åkte skridskor också 😀 #Löfbergs #Kaffenytt #Kaffe #Coffee #Friluftsliv #Friluftsmat #Utemat #Matnytt #Spisat</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/149586055_426595178613460_7313576538626523052_n.jpg?_nc_cat=104&amp;amp;ccb=3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=caXc6cDrHP0AX9iIg8P&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=2ddf0887a0bb6611023866e241efbef3&amp;amp;oe=6051BEEA&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CLUS7mRpMfa/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/02/veckanskaffe-lofbergs-mellanrost.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3089819292268641789.post-8018409469206318527</guid><pubDate>Fri, 12 Feb 2021 09:03:00 +0000</pubDate><atom:updated>2021-02-12T10:03:46.717+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Instagram</category><title>När avokadon kostar 20 kr/st och ser ut så här - klagar du då nästa gång du handlar? Jag gör det. #Spisat #DagensFråga</title><description>&lt;img src=&#39;https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/148658786_439082857524496_3673175138090569578_n.jpg?_nc_cat=104&amp;amp;ccb=3&amp;amp;_nc_sid=8ae9d6&amp;amp;_nc_ohc=QpcPa9mln-MAX9tYJ7Z&amp;amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;amp;oh=041b095a1431606d4371c4eff4cd6dbc&amp;amp;oe=604C175A&#39; style=&#39;max-width:586px;&#39; /&gt;&lt;br /&gt;
&lt;div&gt;via Instagram https://instagr.am/p/CLL5Z4yJ5VL/&lt;/div&gt;

</description><link>http://www.spisat.se/2021/02/nar-avokadon-kostar-20-krst-och-ser-ut.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item></channel></rss>