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	<title>Productivity &amp; Time Management Training, Speaking, Consulting</title>
	
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		<title>Make Your To-Do List Actionable</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/v6SKWHTDN98/</link>
		<comments>http://regainyourtime.com/productivity/make-your-to-do-list-actionable/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:03:52 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2190</guid>
		<description><![CDATA[Take a look at what a fairly average to-do list looks like. expense report Joe – budget? bday card check to school If this were your list, you would know what each of these things meant. But if you have ten minutes after the meeting and before the client call to get something done, you’d [...]]]></description>
			<content:encoded><![CDATA[<p>Take a look at what a fairly average to-do list looks like.</p>
<ul>
<li>expense report</li>
<li>Joe – budget?</li>
<li>bday card</li>
<li>check to school</li>
</ul>
<p>If this were your list, you would know what each of these things meant. But if you have ten minutes after the meeting and before the client call to get something done, you’d spend at least a couple of those minutes transitioning from whatever you just completed to reconnect with each of these, remember what they mean, decide which one to tackle, and pull enough brain cells together to mentally create the steps to get at least one of these items all the way done.</p>
<p>Remember that empowering your productivity involves knowing the best use of your time at any moment and being able to take immediate and appropriate <em>action.</em></p>
<p>So, when you are adding items to your list, take a few extra seconds to add them in a way that will enable you to take immediate action, on any one of them.</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="261" valign="top"><strong>Before</strong></td>
<td width="261" valign="top"><strong>After</strong></td>
</tr>
<tr>
<td width="261" valign="top">Expense report</td>
<td width="261" valign="top">Enter receipts into   spreadsheet</td>
</tr>
<tr>
<td width="261" valign="top">Joe – budget?</td>
<td width="261" valign="top">Email Joe for   budget numbers</td>
</tr>
<tr>
<td width="261" valign="top">Bday card</td>
<td width="261" valign="top">Google Joe&#8217;s address for birthday card</td>
</tr>
<tr>
<td width="261" valign="top">Check to school</td>
<td width="261" valign="top">pay the tuition bill via online bill pay</td>
</tr>
</tbody>
</table>
<p>Can you see how the “after” list is much more actionable?  You must eliminate any obstacles to completing the tasks that are on your Next Actions list if you want to increase the likelihood that you will get more things done.</p>
<p>While you’re at it, eliminate “vague” sounding words like “plan,” “implement,” “develop.”  Because if you only have a few minutes, seeing a word like “develop” on your list will act like a speed bump, and you’ll probably skip over it.  Save those “vague” words for your  Projects list, which is for those “big picture” items that aren’t immediately actionable by themselves. Take a look at the examples below of verbs that work fine for your Projects list, but not your Next Actions list, and verbs that are actionable to use on your Next Actions list.</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="261" valign="top"><strong>Ok for Projects List</strong></td>
<td width="261" valign="top"><strong>Actionable for Next Actions List</strong></td>
</tr>
<tr>
<td width="261" valign="top">Plan</td>
<td width="261" valign="top">Call</td>
</tr>
<tr>
<td width="261" valign="top">Develop</td>
<td width="261" valign="top">Write</td>
</tr>
<tr>
<td width="261" valign="top">Implement</td>
<td width="261" valign="top">Email</td>
</tr>
</tbody>
</table>
<p>An effective and <em>actionable</em> to-do list is often the weak link in most people’s efforts to keep their lives organized and on track.</p>
<p>Take the few extra seconds while you’re in planning mode and writing the list, to be as specific as you can be, so that when you’re taking on a task on the fly, you can just get it <em>done</em> and make those delightful check marks that make sleeping at night so much easier.</p>
<p>Thanks for reading!</p>
<p>&nbsp;</p>
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		<title>Taming Your To Do List</title>
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		<comments>http://regainyourtime.com/productivity/taming-your-to-do-list/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 12:30:23 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2202</guid>
		<description><![CDATA[The troublesome thing about To Do lists is that there is really no organic limit to them. In order to get your tasks out of your head so you can see them, you need to write them somewhere and a To Do list is the most obvious place. But then your To Do list can [...]]]></description>
			<content:encoded><![CDATA[<p>The troublesome thing about <em>To Do</em> lists is that there is really no organic limit to them. In order to get your tasks out of your head so you can see them, you need to write them <em>somewhere </em>and a <em>To Do</em> list is the most obvious place. But then your <em>To Do</em> list can include everything from: Call client about deliverable format to…..</p>
<ul>
<li>Get oil changed</li>
<li>Come up with pitch for client I really want</li>
<li>Replace broken washing machine</li>
<li>Get groceries for the week</li>
<li>Start writing book</li>
<li>Get house painted</li>
<li>Start college fund for kindergartner</li>
</ul>
<p>A <em>To Do</em> list can include things you need or want to do. But just plopping them all on a list becomes visually overwhelming. They need to be organized. For starters, I recommend breaking them into <em>Next Actions</em> and <em>Future.</em></p>
<p>Of course, it’s easy to think that everything is a <em>Next Action</em>. You want to do it all. But just because something <em>can</em> be done now, doesn’t mean that it <em>needs</em> to be done now.  When you review all of the things that you are tempted to put on your <em>Next Actions</em> list, ask yourself, “given everything else that’s important, is it realistic that I <em>can</em> or <em>need to</em> get to this anytime soon?”  If you decide that it needs to be done, but realistically you would admit that it’s not pressing enough for you to be considering right now, then put it on your <em>Future</em> list.  If you fear forgetting that it’s there, then simply create a reminder.</p>
<p>Here’s an example.  Let’s say that you discover a great new sales technique in a book that you read, and you’d like to implement it.  But when you assess your priorities, you realize that you really don’t have the opportunity to give that the attention it deserves for at least a couple of months. Add that item to your list with a category of <em>Future,</em> and add a reminder date of about 2 months from now.  When the reminder pops up, reassess whether or not it will realistically fit into your workload in the next month or so. If it does, then change the category from <em>Future</em> to <em>Next Actions.</em> If it doesn&#8217;t, leave it with the <em>Future</em> category, change the reminder to another point in the future, and follow the same process when it pops up again.</p>
<p>This way, it’s neither stuck in your head nor constantly in your face. So you have more clarity and space to focus on what really needs to be done right now.</p>
<p>Thanks for reading!</p>
<p>&nbsp;</p>
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		<title>Syncing Outlook Data to iPhone and Android</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/ccoohzre38M/</link>
		<comments>http://regainyourtime.com/outlook/syncing-outlook-data-to-iphone-and-android/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 00:10:00 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[Productivity Articles for Outlook Users]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2238</guid>
		<description><![CDATA[I came across an interesting article in my tweet stream recently, written by the fine folks at Priacta.  It was a cautionary tale about syncing Microsoft Outlook (for Windows) data with iPhone and Android.  Since I discuss this with clients all the time, what I read there made me nervous.  Nate from Priacta gave me [...]]]></description>
			<content:encoded><![CDATA[<p>I came across an interesting article in my tweet stream recently, written by the fine folks at <a title="Priacta Website" href="http://www.priacta.com" target="_blank">Priacta</a>.  It was a cautionary tale about syncing Microsoft Outlook (for Windows) data with iPhone and Android.  Since I discuss this with clients all the time, what I read there made me nervous.  <a title="Coach Nate on Twitter" href="http://twitter.com/tro_nate" target="_blank">Nate from Priacta</a> gave me permission to repost his article here, and you can also visit the Priacta blog by clicking on the link.</p>
<p>Before you get to his post, I&#8217;d like to say for the record that <strong>this has never happened to me, nor to any of my clients as far as I know.</strong> However since it&#8217;s been Nate&#8217;s experience, I think it is important information for anyone to have who is attempting to sync Outlook.  I&#8217;ve found the sync from Outlook to iPhone to be rather seamless if you are using an Exchange server.  In my experience, the tasks automatically populate to the Reminders app.  And if you don&#8217;t like the view in Reminders, <a title="IMExchange2 Iphone App" href="http://rerlsoft.com/home/iMExchange2.html" target="_blank">IMExchange2</a> has worked great for my clients.  The app is free but the sync service costs $7.99 the last time I checked.  I&#8217;ve also found it very straightforward to sync Outlook tasks with Blackberry.</p>
<p>Syncing Outlook tasks to iPhone <em>without</em> an Exchange server is a little dicier.  I wrote <a title="Sync Outlook Tasks with iPhone Post from January, 2010" href="http://regainyourtime.com/outlook/sync-outlook-tasks-with-iphone/" target="_blank">this article</a> over two years ago, and it is admittedly out of date, but most people have been able to find a good solution using this as a starting point.</p>
<p>I have not had very much experience syncing Outlook tasks with Android, but Nate does go into detail about this below.  He also mentions &#8220;safer solutions.&#8221; My opinion is that there are many efficiencies to be gained by storing your data all in one program, such as the ease in Outlook of creating a task from an email.  However an inability to view your tasks on your smartphone certainly negates any of these advantages, and Nate describes some benefits of going outside Outlook for your task management.  He also discusses backing up your PST data, and if you aren&#8217;t currently doing that, you can find a how-to video <a title="How to Backup Outlook PST File" href="http://regainyourtime.com/outlook/backup-pst/" target="_blank">here</a>.  You can also find advice about picking the right electronic tools in Chapters 6 and 7 of my upcoming <a title="Personal Productivity Secrets Book " href="http://regainyourtime.com/products/personal-productivity-secrets-book/" target="_blank">book</a>.</p>
<p>I unfortunately do not have a direct line to Microsoft, Apple, or any app developer mentioned here, so I can&#8217;t do much in the way of tech support, but my intention is to provide you with as much information as possible so that you can be prudent and take all necessary precautions when syncing your devices.  Thanks for reading, and thanks to Nate at Priacta for being willing to share his post!</p>
<p>A note to Microsoft &#8211; if you have anything helpful to add, I will happily update this post with your comments.</p>
<h3><a title="Original Post on Priacta Blog" rel="bookmark" href="http://www.priacta.com/troblog/2012/03/05/tro/help-outlook-lost-all-my-data/" target="_blank">Help! Outlook lost all my data!</a></h3>
<div>by Coach Nate of Priacta</div>
<p>Synchronizing Outlook tasks to your iPhone or Android is dangerous.  If you don’t do it right, you could lose everything. Worse, the steps  are different for each situation. When clients ask for my help, I  usually steer them toward safer solutions.</p>
<p>Many attempt the sync anyway.</p>
<p>A client recently emailed me with this tragic tale:</p>
<p>“You were very kind to warn that trying to sync Outlook with my  Android might prove challenging. I set up Exchange to connect Outlook  2007 with <a title="Touchdown" href="http://www.nitrodesk.com/default.aspx" target="_blank">Touchdown</a>, and  MS encouraged me to add my own domain name which I almost did.</p>
<p>Reluctant to let MS host my account I tried to restore the original  setup.  In what turned out to be a colossal error, I deleted the email  address which I had added to the MS365 (MS exchange) account.</p>
<p>Instantaneously, I lost all of my contacts, my calendar and my tasks.   The real salt in my wound was losing all of customization I had made  via your <a title="Total, Relaxed Organization" href="http://www.priacta.com/Training/troonline.php" target="_blank">TRO online training</a>.”</p>
<p>Recovering from that data loss took many hours of hard, stressful work.</p>
<h4>Why Does Outlook Lose Data?</h4>
<p>Outlook is old technology, more than a decade old. Back in the day,  they pioneered the idea of synching between computers and mobile  devices. Their solutions were sometimes clunky, awkward, and looked  suspiciously like the 1980s, but they did it. Unfortunately, Outlook  still uses that same infrastructure to  sync with your iPhone,  Blackberry, or Android.</p>
<p>When you try to set up the sync, you’ll see strange terms like  “DOMAIN” and “Server” and “User ID” (not to be confused with  “Username”). It may ask you strange questions about technologies you’ve  never heard of, and more than likely it will ask you about syncing .OST  and .PST files, one way or two ways, Direct Push or manual, updating  contacts or not, etc. etc. etc. Sooner or later, most people guess on  one of the questions. If you guess wrong, you could lose everything.</p>
<h4>Alternatives to Outlook Tasks</h4>
<p><a title="Toodledo" href="http://www.priacta.com/gtd/software/toodledo/" target="_blank">Toodledo</a>, <a title="Donedesk" href="http://www.donedesk.com/" target="_blank">Donedesk</a>, <a title="Remember the Milk" href="http://www.priacta.com/gtd/software/remember-the-milk/" target="_blank">Remember the Milk</a>, and <a title="Nozbe" href="http://www.priacta.com/gtd/software/nozbe/" target="_blank">Nozbe</a> are all great alternatives to Outlook tasks. If you set up  email-to-tasks, you can forward task emails from Outlook to any of these  programs. Forwarding email is as fast as creating Outlook tasks. In  addition, all of these task managers are easier to use than Outlook  tasks.</p>
<p>Syncing is easy and safe. Because all four of the programs listed  above are online, accessing tasks on another computer involves opening  the browser and logging in. Syncing to mobile devices isn’t much harder:  an app, a username, and password. No confusing questions. No data loss.  For those who also need fully offline tasks (e.g.: for travel),  Toodledo and Nozbe offer great options for an offline desktop sync.</p>
<h4>How to Sync Outlook with iPhone, Android, etc.</h4>
<p>If you need to sync Outlook tasks with Android or iPhone, make sure  you do it right. First, syncing with Exchange Server is safer and more  reliable. If you don’t have Exchange Server, consider getting it or  using another program.</p>
<p>The best way to set up the sync is to call your Exchange hosting  company and ask for their help. Every company has a unique server setup  and unique requirements for setting up Smartphones. If your hosting  company is unhelpful or wants to charge a lot of money for their help,  consider changing companies. We use <a title="123 Together" href="http://www.shareasale.com/r.cfm?b=78607&amp;u=200833&amp;m=11963&amp;urllink=&amp;afftrack=" target="_blank">123together.com</a> and have loved their support.</p>
<h4>I already lost my data. How do I get it back?</h4>
<p>Call your hosting company today. They keep backups, but it’s easier  to access recent backups. Depending on your company, they may charge you  for the technician’s time. If it helps you restore your data, it’s  worth it.</p>
<p>If you don’t use hosted Exchange, freeze your Internet backup  service–such as Mozy or Carbonite–and find the backup of your .PST file.  When that is restored, your Outlook will return to normal.</p>
<p>If you don’t use Exchange and don’t have any kind of backups, you  might be in trouble. If you had IMAP access to your email, setting up  Outlook again will restore your email. If you had contact/calendar  synchronized to a phone, you might be able to restore those as well.</p>
<p>If you were using POP3 to access your email, then the only copies of  your email were in the inbox that got deleted. If your data was  valuable, you might consider something extreme, like calling a  data-recovery center. They might be able to use highly specialized  programs to recover most of the lost data.</p>
<h4>Protecting Against Data Loss</h4>
<p>Your data is probably more valuable than your computer, and an ounce  of prevention really is worth a pound of cure. Here are a few things you  can do to keep your data safe:</p>
<p>·         Use IMAP to access your email, not POP3.</p>
<p>·         Use Exchange Server instead of running on local files.</p>
<p>·         Run automated backups, preferably off-site backups.</p>
<p>·         Get professional technical help when setting up, transferring, or syncing Outlook.</p>
<p>·         Always make a backup copy of your .PST file before you attempt to set up a new sync.</p>
<p>·         Avoid using Outlook for tasks.</p>
<h4>The Bottom Line</h4>
<p>Outlook is a great tool, but sooner or later, most people experience  data problems. When that happens, the precautions you’ve taken will keep  your data safe. Recovery will be simple and low-stress. But if you  don’t take precautions, you’ll regret it sooner or later.</p>
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		<title>Single-Tasking: Tony Schwartz Says it Best</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/Lf_LHq2deoU/</link>
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		<pubDate>Fri, 16 Mar 2012 16:54:36 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

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		<description><![CDATA[People ask me all the time, &#8220;What&#8217;s your best tip for improving productivity?&#8221;  I give one of two answers, but they are really the same thing.  What I often say is &#8220;change your email so the messages don&#8217;t automatically download, and only check it a few times per day.&#8221; There are two major benefits of [...]]]></description>
			<content:encoded><![CDATA[<p>People ask me all the time, &#8220;What&#8217;s your best tip for improving productivity?&#8221;  I give one of two answers, but they are really the same thing.  What I often say is &#8220;change your email so the messages don&#8217;t automatically download, and only check it a few times per day.&#8221; There are two major benefits of doing this:  first, it puts you in control over your technology and your communication, by allowing you to review your message when <em>you</em> decide to, instead of being interrupted constantly.  The second benefit you get from this is the other most frequent answer I give to the &#8220;best tip&#8221; question: single tasking.  When your email is open and messages are <img class="alignright size-medium wp-image-2228" title="Singletasking is best" src="http://regainyourtime.com/wp-content/uploads/2012/03/No-Multitasking.002-300x270.png" alt="" width="300" height="270" />constantly downloading, it encourages you to be multitasking (or, more precisely, <a title="To Multitask or Not to Multitask" href="http://regainyourtime.com/productivity/to-multitask-or-not-to-multitask/" target="_blank"><em>cognitive switching</em></a>) all day, because you are constantly switching your attention to each new message as it arrives.  This has three major detrimental effects:</p>
<ol>
<li>Activities take longer</li>
<li>The quality of your output is lower</li>
<li>It contributes to your feelings of distraction and stress.</li>
</ol>
<p>Despite the volumes of scientific research that prove this, it&#8217;s still one of the hardest behaviors to change and we are our own worst enemy.  Once we&#8217;ve conditioned ourselves into always doing several things at once, we&#8217;ve destroyed our ability to focus because we&#8217;ve made it seem boring.  If you find yourself addicted to the fast-pace, multitasking, chaotic environment that you have created for yourself, it you&#8217;ll benefit from thinking about how you can begin to change the behaviors that contribute to this addiction.  One person who has taught me so much about changing behavior is Tony Schwartz, and you might start with his latest article on the HBR Blog Network, <a title="Tony Schwarts on the Harvard Business Review Blog" href="http://blogs.hbr.org/schwartz/2012/03/the-magic-of-doing-one-thing-a.html" target="_blank">The Magic of Doing One Thing at a Time</a>.  He&#8217;s got great tips about how to change your behaviors by creating environments where it takes <em>more</em> energy to do the things you don&#8217;t want to do, and <em>less</em> energy to engage in healthier, more productive habits.</p>
<p>Also, if you&#8217;d like more information about how to control your attention,  improve your productivity, and live a life of <em>choice</em> rather than reaction, I hope you&#8217;ll check out my <a title="Personal Productivity Secrets from Wiley Publishing" href="http://www.wiley.com/buy/9781118179673" target="_blank">book</a>.</p>
<p>Thanks for reading!</p>
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		<title>Effective Communication: Use a Talk To List</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/3IWljMGWGjY/</link>
		<comments>http://regainyourtime.com/productivity/effective-communication/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 01:18:55 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2188</guid>
		<description><![CDATA[The thoughts ping you at random: “I need to talk to Brenda about pushing back this deliverable…” An hour later: “I have to ask Joe about the pricing for the client proposal….”  Twenty minutes after that: “I wonder if Luis has finished researching new project management tools….” If you stop and act, every time it [...]]]></description>
			<content:encoded><![CDATA[<p>The thoughts ping you at random: “I need to talk to Brenda about pushing back this deliverable…” An hour later: “I have to ask Joe about the pricing for the client proposal….”  Twenty minutes after that: “I wonder if Luis has finished researching new project management tools….”</p>
<p><img class="alignleft size-medium wp-image-2219" title="Use a Talk To list for effective communication" src="http://regainyourtime.com/wp-content/uploads/2012/03/Use-a-Talk-To-list-for-effective-communication-300x135.png" alt="" width="300" height="135" />If you stop and act, every time it occurs to you that you need to talk to someone, you’re likely to generate a lot of frustration. First, you interrupt your work and your train of thought. Then, either you miss the other person and receive a call back at an in opportune time, or you interrupt her. And there’s a risk that she has something to ask you in return that you’re not at all prepared to process right now because your attention is focused in a different direction. Remember, it’s all about controlling your attention.</p>
<p>Because you need to control your attention, just “tucking that thought away” until you see the person next doesn’t work either. The thought invariably gets lost in your brain and doesn’t reappear until another inconvenient moment, and rarely when you see the person.</p>
<p>You need a Talk To list. A Talk To list works great for those who you work closely with and/or communicate with frequently. As you think of things you need to communicate to that person, create tasks that start with their name in the subject line, along with whatever you need to say to them.  For example, a Talk To task might look like the following:</p>
<p>“Joe: Ask his opinion on the pricing for the client proposal.” (the category that you assign to this task is &#8220;Talk To.&#8221;)</p>
<p>When you inevitably see that person throughout your day, you can refer to your Talk To list to ensure that you have covered all the items you thought of while they were not present. If they have a list for you as well, this process results in very efficient and effective communication.  This is especially helpful if you have people reporting to you, and to make efficient use of the time you get with your boss.</p>
<p>Not every conversation belongs on the Talk To list. If you think of something you need to communicate to someone you will NOT likely run into during your normal day-to-day activities, you may need to create a task to call or email that person. It belongs on your Talk To list if you think to yourself, “the next time I speak with Joe, I want to remember to say…”</p>
<p>If you keep your Talk To list on your person, such as synced your smart phone, you will have it when you run into Joe later in the day and you can resolve your questions without skipping a beat.</p>
<p>This also works great for people who bill you for their time, like a doctor, lawyer, or accountant.  Keep a running Talk To list for these people and pull it up at your next appointment.</p>
<p>This is just one of the 7 categories I recommend in the Empowered Productivity™ System. For the rest, check out my <a title="Personal Productivity Secrets" href="http://regainyourtime.com/products/personal-productivity-secrets-book" target="_blank">book.</a></p>
<p>Thanks for reading!</p>
<p>&nbsp;</p>
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		<title>Temporary Imbalance</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/S85qunOlnhA/</link>
		<comments>http://regainyourtime.com/productivity/life-out-of-balance/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:45:41 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2177</guid>
		<description><![CDATA[I haven&#8217;t had much balance in my life lately. It&#8217;s pretty much been &#8220;all writing all the time,&#8221; in order to get my book done and meet my publisher&#8217;s deadlines.  And when I wasn&#8217;t writing, I was doing my best to keep up with my clients and the rest of my business.  My personal life, [...]]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t had much balance in my life lately. It&#8217;s pretty much been &#8220;all writing all the time,&#8221; in order to get my book done and meet my publisher&#8217;s deadlines.  And when I wasn&#8217;t writing, I was doing my best to keep up with my clients and the <a title="Cobra pose by Shawn Thomas, on Flickr" href="http://www.flickr.com/photos/shawnpthomas/5837593219/"><img class="alignleft" style="border: 10px solid white;" src="http://farm3.staticflickr.com/2583/5837593219_1dbdb66de9_m.jpg" alt="&quot;Cobra pose&quot; photo by Shawn P. Thomas" width="240" height="135" /></a>rest of my business.  My personal life, and even other parts of my business, have definitely suffered.  But as a student of productivity, I have come to realize that &#8220;temporary imbalance&#8221; is ok. The definition of &#8220;productive&#8221; that guides my work is, &#8220;achieving a significant result.&#8221;  Can balance and productivity co-exist?  Sure, sometimes.  But there are other times when achieving that significant result is pretty consuming.  In order to assess whether your imbalance is temporary, ask yourself if you can define the point at which you&#8217;ll go back to &#8220;normal&#8221; &#8211; when you expect that your life will not be dominated by one area or project.  And when you get to that point when you expected things to go back to normal, stop and ask yourself if you really are making time for other parts of your life, or if that one all-consuming project has just been replaced by the next all-consuming project, and therefore you are still out of balance.</p>
<p>I&#8217;m excited that after this week, the hardest and most time-consuming parts of writing my book will be over.  It will be off to the publisher, and I&#8217;ll just have to approve the production version, where I&#8217;m really not supposed to change anything but the most glaring errors/omissions/problems.  I keep saying that after this week, &#8220;I&#8217;ll get my life back.&#8221;  I have many things I&#8217;ve been wanting to do in other parts of my life that I look forward to pursuing later this month.  Whether or not I get to those will determine whether my imbalance was really temporary.  I&#8217;ll keep you posted! =)</p>
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		<title>How to Keep Crises from Derailing Your Productivity</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/LNpzZB3z1O0/</link>
		<comments>http://regainyourtime.com/productivity/effectively-manage-crises/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:00:17 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2055</guid>
		<description><![CDATA[Ye olde time management techniques taught that a truly efficient person has every moment of his or her time filled with productive activity. Not only the time, but the chinks between the time. And it’s better if you have several things going at once. So what happens if you have that kind of life, with [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial; font-size: small;">Ye olde time management techniques taught that a truly efficient person has every moment of his or her time filled with productive activity. Not only the time, but the chinks between the time. And it’s better if you have several things going at once.</span></p>
<p><span style="font-family: Arial; font-size: small;"><img class="alignleft size-medium wp-image-2078" style="border: 5px solid white;" title="Unexpected situation" src="http://regainyourtime.com/wp-content/uploads/2012/01/fenderbender-300x199.jpg" alt="" width="300" height="199" />So what happens if you have that kind of life, with back-to-back appointments and every minute planned out and a crisis occurs? Crisis, here, means any unforeseeable, unplanned situation that you have to respond to. It doesn’t have to mean an earthquake, it could be the flu that knocks you flat, or a car problem that leaves you stranded and makes getting to your meetings impossible.</span></p>
<p><span style="font-family: Arial; font-size: small;">Without flexibility in your schedule, your efficient system shatters. But if you build flexibility into your schedule, if you leave room for the unexpected, it’s a lot easier to cope with the unforeseen. And it creates opportunities to put final touches on projects or make last minute phone calls that otherwise wouldn&#8217;t have fit into your tightly-wound, intensely-planned schedule.</span></p>
<p><span style="font-family: Arial; font-size: small;">Building flexibility into your schedule can be approached as a simple math problem. Let’s say that you, like me, get up at 7 a.m. And at some point, maybe 8 p.m., you determine that you’re done for the day. It’s time to start unwinding. In a five-day week, that means you have 65 hours of &#8220;productive time.&#8221; If you plan up 90 percent of that—58.5 hours—and something goes awry, you will have to cancel appointments, miss deadlines and be generally stressed. But what if you only filled up around 60 percent? That’s still 39 hours a week, and there’s no law against being productive the other 19 hours. But you’ve given yourself room to make adjustments for a crisis, should it arise.</span></p>
<p><span style="font-family: Arial; font-size: small;">If the crises doesn&#8217;t happen, you can use the time to be proactive, knock items off your to-do list, catch up on reading, social media, bills, exercise, or whatever seems like the best use of your time.</span></p>
<p><span style="font-family: Arial; font-size: small;">Sixty percent may not work for you but it’s a good benchmark to start with. In any case, it will ease your stress level. Little issues like unexpected traffic or copiers out of ink don’t have to throw off your whole day.Try it out and see how productive you can be!</span></p>
<p><span style="font-family: Arial; font-size: small;">Thanks for reading!<br />
</span></p>
<p>&nbsp;</p>
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		<title>Productivity Training 101: Overcoming Lion Syndrome</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/UWle_0BQrgY/</link>
		<comments>http://regainyourtime.com/productivity/procrastinating-email/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 14:01:01 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2057</guid>
		<description><![CDATA[Time management and &#8220;AttentionManagement&#8221; efforts are easily defeated when too many tasks confront us at once. I learned an anecdote suggesting that’s exactly why lion tamers use chairs, holding the seat of the chair or stool and pointing the legs at the lion. Do lions have some inordinate fear of chairs? Nope, lions are like [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial; font-size: small;"><img class="alignleft size-full wp-image-2059" style="margin-right: 10px;" src="http://regainyourtime.com/wp-content/uploads/2012/01/6478838431_dc0c8244da_m.jpg" alt="" width="240" height="205" />Time management and &#8220;AttentionManagement&#8221; efforts are easily defeated when too many tasks confront us at once. I learned an anecdote suggesting that’s exactly why lion tamers use chairs, holding the seat of the chair or stool and pointing the legs at the lion. Do lions have some inordinate fear of chairs? Nope, lions are like us. They get overwhelmed with too much information. The lion tries to focus on all four legs at the same time. He can’t. So he becomes distracted, overwhelmed, passive, and less productive (&#8220;productive&#8221; in this case being interpreted as eating more trainers! <img src='http://regainyourtime.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</span></p>
<p><span style="font-family: Arial; font-size: small;"><br />
Whether you’re an executive in a big corporation or a solopreneur, you probably have exactly the same problem. Most of us have piles of paper reflecting jobs that need tending to, pages of unread emails reproducing in our inboxes, phone calls yet to be made and blogs and other social media with embarrassingly old dates on them. This could be due to the fact that attention management is not being effectively practiced.</span></p>
<p><span style="font-family: Arial; font-size: small;"><br />
The pile of old work to be tackled produces a stressed out, overwhelmed, drowning feeling that has a paralyzing effect on your productivity. When you sit down at your desk and you think to yourself, “What do I need to do now?”, the sheer number of potential answers to that question is completely overwhelming. It probably causes you to retreat into some sort of busy work, something that is easy, familiar, and doesn’t require a lot of thought. For most people, this means email. It’s just so much easier to go look at new business coming down the pike than try to figure out what to do about the pile of old business.  Like the lion, we’re reacting, and our reaction is to retreat.As long as we don’t have a system in place to manage all the inputs, we’re faced daily with what I’ve learned to call Lion Syndrome: the passivity brought on by too much to think about. And the old tasks continue to pile up, or get done at the last minute, in a shower of stress. When we have an hour, or heck, 30 minutes to get something done,we need to easily and painlessly be able to answer the question: “What do I do need todo now?” </span></p>
<p><span style="font-family: Arial; font-size: small;">With a New Year starting, it’s a great time to resolve to overcome lion syndrome and take action that will put us back in control. This means systems of organization and action that really work. That’s what I’ll be talking about in 2012 in my productivity training classes. Keep reading, and step by step, we’ll overcome Lion Syndrome.  If you want some hands-on learning, about avoiding Lion Syndrome and other ways to lower your stress, get more done, and achieve your significant results, consider joining me in Austin for my next productivity training seminar. Read more and register here.</span></p>
<p><span style="font-family: Arial; font-size: small;"><br />
photo by Eric Kilby<br />
</span></p>
<p><em> </em></p>
<p><em><br />
</em></p>
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		<title>Productivity Killers: Are You “Shoulding” on Yourself?</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/JI5QtoqKlAc/</link>
		<comments>http://regainyourtime.com/productivity/delegation/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 20:48:24 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

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		<description><![CDATA[&#160; One of the productivity training tools of my Empowered Productivity System is how to handle the “shoulds” on your list.  If you’re familiar with the Eisenhower Matrix, you know that one quadrant reflects “low importance, low urgency” items that you feel need to be done, yet you know will have very little impact on your [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>One of the productivity training tools of my Empowered Productivity System is how to handle the “shoulds” on your list.  If you’re familiar with the Eisenhower Matrix, you know that one quadrant reflects “low importance, low urgency” items that you feel need to be done, yet you know will have very little impact on your life andyour work if you actually complete them. However, knowing this does not free your mind from worrying about them. These are thetasks that I have learned to call the “shoulds”: things that you feel like you “should” do, that weigh on your mind, and perhaps languishon your to-do list, typically out of guilt. You might think of them as the “monkeys on your back,” sapping your productivity.  <a rel="attachment wp-att-2256" href="http://regainyourtime.com/productivity/delegation/attachment/monkey-suit-tablet-300x199/"><img class="alignright size-full wp-image-2256" title="Monkey-Suit-Tablet-300x199" src="http://regainyourtime.com/wp-content/uploads/2012/01/Monkey-Suit-Tablet-300x1991.jpg" alt="Productivity Training Austin" width="300" height="199" /></a><br />
Then there are the items that really need to be done in order for your life to run smoothly and according to plan, yet they aren’t nearly as important as other things on your list, and as a result, you just can’t seem to get them done. These include routine household chores like cleaning, laundry, and errands. They could also include business tasks like filing, event assistance, transcription, or data entry, and they often make you feel like your productivity<br />
suffers if they don’t get done.<br />
My advice for these “shoulds” and low-importance needs is to get help. If you are a busy professional and aren’t getting anyhelp in your life, whether it’s a cleaning person, some part-time admin or household help, or specialty services, then I think you are missing an opportunity to create the time and space to achieve your significant results.  Some people call this delegating. I like to think of it as empowering yourself or someone else (in my time management training classes, I teach clients how and when to eliminate some tasks from their to-do lists). Offloading these tasks can be empowering in several ways. It can empower you by freeing you up to be productive in the things that you are best at, the things that only you can do, the things that will have an impact on your life or work if they get done – your significant results. It can be empowering once you’ve found a source to get that item done for you. It can be empowering to someone else because it can give them an opportunity to learn something new (for example, a staff person or intern) or gain a new customer (if it’s outside help).<br />
There are many resources to get “just a little help,” whenever you need it. Websites like Elance and Guru provide specialty business services. Many colleges and universities have resources for college students to make extra money. Here in Austin it’s Hire a Longhorn.  Other Austin resources are Avail Assistants and Let Kelly. There may be businesses like this in your town too. What might be my most favorite new service is Taskrabbit.</p>
<p>See if they are in your city and check them out. I think their business model is brilliant. The more “shoulds” and low priority items you clear from your list, the more you are free to do the things you’re best at; the things that offer you the highest payoff in your life; the things that you truly love to do – your significant results. For example, maybe you’ve been longing to start a part-time business doing something you enjoy.  If you didn’t have to mow the lawn, organize the garage, or fix the leaky faucet on the weekend, you could devote the time instead to generating extra income from your hobby. What have you been wanting to do “as soon as you find the time”? Could unloading some of your “shoulds” create the time you’ve been looking for?</p>
<p>If you know of another service like those I’ve mentioned above, please add them to the comments! Thanks for reading!</p>
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		<title>Is Your Long-Term Plan Collecting Dust?</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/TuVEut4xaPU/</link>
		<comments>http://regainyourtime.com/productivity/goal-vs-project/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 14:00:19 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2030</guid>
		<description><![CDATA[At some point in the past, likely around New Year&#8217;s, you may have sat down and written out your goals &#8211;  a plan for what you really want out of life in terms of business or career, finances, relationships, health. The question is, do you have any idea where you put it? Our days are often [...]]]></description>
			<content:encoded><![CDATA[<p>At some point in the past, likely around New Year&#8217;s, you may have sat down and written out your goals &#8211;  a plan for what you really want out of life in terms of business or career, finances, relationships, health. The question is, do you have any idea where you put it?</p>
<p>Our days are often filled with meeting deadlines, paying bills, and updating our social media, not to mention cleaning clothes and making sure there’s something besides jelly in the fridge. It can be really hard to turn away from those immediate demands and invest time and focus on distant future goals. After all, they’re not quick-hit tasks. Frequently long-term goals require multiple steps that don’t have immediate payoffs &#8211; tasks like building relationships, personal development or sticking to a schedule over a long period of time.</p>
<p>A long-term goal may require you to push yourself out of the house and away from all the fires you’re putting out to attend networking events where you may or may not meet your next dream client or boss. They may require going back to school, paying for a class and spending hours taking notes and doing homework that won’t help pay the bills any time soon. They may include getting to the gym every day and investing an hour or two in your health and fitness.</p>
<p>They’re not activities you can just check off a list so it’s easy to put them off until later, and later, and later, until they’re collecting dust.</p>
<p>But as inspirational leaders like Steven Covey and Tony Robbins agree, you wind up where you’re headed. You must keep your goals in front of you if you ever hope to achieve them. You must make a plan for your days that includes taking steps toward your goals. As Antoine St. Exupery wrote: “A goal without a plan is just a wish.”</p>
<p>So go dig that goal out of whatever file you stuck it in and start applying your attention to it. First, turn it into a project.  For example, &#8220;Get fit&#8221; might be a goal but it&#8217;s not a project because you won&#8217;t know when it&#8217;s completed.  So the project may be, &#8220;achieve a resting heartrate under 70,&#8221; or &#8220;run the Austin Marathon in 2012.&#8221;  Now decide, what specific steps does the project require? How can you work one or more of them into your schedule every day? How can you motivate yourself to focus on that long-term goal, even when all the daily tasks are pulling at you? You need a process so that you are in control, and not always reacting, because in reaction mode, you’ll never have time for your own dreams.</p>
<p>You owe it to yourself to move toward the destination you’ve chosen for yourself.</p>
<p>Thanks for reading!</p>
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		<title>The Perils of Squeezing In “One More Thing”</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/4-Pvf3sNp40/</link>
		<comments>http://regainyourtime.com/productivity/achieving-balance/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 21:44:02 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=2032</guid>
		<description><![CDATA[Ahh the holidays. The time we not only wrap up year-end projects and make grand resolutions for the future, but many of us spend every free minute shopping for the “perfect gift,“  planning big, expensive, sparkly parties, cooking things we normally don’t and squeezing in some moments of reflection on the “true meaning” of it [...]]]></description>
			<content:encoded><![CDATA[<p>Ahh the holidays. The time we not only wrap up year-end projects and make grand resolutions for the future, but many of us spend every free minute shopping for the “perfect gift,“  planning big, expensive, sparkly parties, cooking things we normally don’t and squeezing in some moments of reflection on the “true meaning” of it all.</p>
<p>The holidays are the one time many of us recognize how unrealistic our expectations of ourselves can be. Some people can’t wait until it’s over so they can take down the decorations and get back to burning the midnight oil without feeling guilty.</p>
<p>But what if, instead of piling your plate with responsibilities and then trying, like a duty-bound holiday feaster, to shove it all in, you planned exactly how much to put on your plate?  What if you came out of denial and admit that you’ve actually bitten off far more than you can chew, and actually started saying no?</p>
<p>Enough with the revelry metaphor.</p>
<p>Most of us would say that having balance in our lives is a goal and even a priority. But we have habits that prevent us from ever coming close to balance. If, for example, we don’t want to work nights and weekends, eat dinner at the computer and feel stressed all the time, we need to figure out how much we can accomplish in the time we do want to allot to work.</p>
<p>We need to say no to things that might be great—at a different time. But right now they would just turn into a nightmare, like remodeling the house, chairing the committee or taking on the really needy client. We need to choose peace of mind over whatever rewards would come from the activity that also brings the extra stress.</p>
<p>On the other hand, balance is different for everyone. For some people—say artists or inventors—working could be the way they achieve not only a sense of purpose and income but also self expression, relaxation, centeredness.  For some people, stopping work actually leaves them discontented and dissatisfied.</p>
<p>So the key to balance isn’t necessarily some specific split between work and play. It’s about coming out of denial about whether the schedule you’ve chosen for yourself is working. Does it work because you never stop working? Do you feel balanced or do you feel stressed out?</p>
<p>Let the holidays remind you for the new year: If you want to be merry, be realistic about what balance means in your life and what choices you need to make to achieve it.</p>
<p>Thanks for reading!</p>
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		<title>Your Brain is a Lousy File Cabinet</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/fq8x5Dnqpsw/</link>
		<comments>http://regainyourtime.com/productivity/your-brain-is-a-lousy-file-cabinet/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 19:30:02 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1994</guid>
		<description><![CDATA[Have you ever found yourself standing in the aisle of the grocery store, certain in the knowledge that there was one more thing on your list (which is sitting on the kitchen counter instead of in your hand) but completely unable to remember? I can see you nodding, so this will come as no surprise: [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever found yourself standing in the aisle of the grocery store, certain in the knowledge that there was one more thing on your list (which is sitting on the kitchen counter instead of in your hand) but completely unable to remember? I can see you nodding, so this will come as no surprise:</p>
<p><em>The human brain is not very good at recalling details.<br />
</em><a title="File cabinets. Think of the stock opportunities. by jessica mullen, on Flickr" href="http://www.flickr.com/photos/jessicamullen/3678259367/"><img class="alignright" src="http://farm4.staticflickr.com/3599/3678259367_00baf750ec.jpg" alt="Your Brain is a Lousy File Cabinet" width="300" height="292" /></a></p>
<p>It&#8217;s that very reason that caused you to jot a grocery list in the first place &#8211; you know better than to think you can remember it with any kind of accuracy.</p>
<p>Why then, do most of us completely forget this truth when we plan and manage our daily lives?</p>
<p>When I&#8217;m working with a client to improve their productivity, one of the first exercises I have them do is to sit down and &#8220;brain dump&#8221; everything they&#8217;ve committed to, every task they need or want to do, every goal they have, everything they owe someone else, everywhere they&#8217;re supposed to be in the coming days and weeks.</p>
<p>Guess what? Most people can’t do it quickly or comprehensively. Usually, they need to rack their brain, scroll through their email, check saved voicemail messages, gather all the notes scattered around, and shuffle through the piles of mail on the desk.  And they&#8217;re always quite certain that they&#8217;re forgetting something.</p>
<p>This tells me that they&#8217;re trying to rely on their brain to remember what&#8217;s important, and using a mishmash of reminders to support this gargantuan task. Not only is this a pretty futile way to stay on top of the details of a busy life, it doesn&#8217;t feel very good, either. The stress of frantic searching and the fear of remembering an obligation an hour too late are uncomfortable reminders that this method isn&#8217;t foolproof.</p>
<p>Assuming that we have a limited amount of “space” in our brain, perhaps cluttering it with details that can’t easily be remembered is not a good idea. Not only are we particularly bad at it, but it also takes up brain power that would be better used for things like creativity, brainstorming, problem solving, and imagining.</p>
<p>Albert Einstein was noted as saying, &#8220;Never memorize what you can look up&#8221; and most of us honor this principle when it comes to world capitals, grandma&#8217;s recipes or friends&#8217; phone numbers. The challenge is to view <em>all</em> your life details as data that you can (and should) file away and then &#8220;look up&#8221; as needed.</p>
<p>To solve this problem, I recommend taking all the tasks and appointments uncovered in the &#8220;brain dump&#8221; exercise above and putting them in a single place, with the goals of:</p>
<ul>
<li>Capturing all the required details,</li>
<li>Storing them in a way that is easy to track,</li>
<li>Organizing them in a way that gives you clarity, and</li>
<li>Prioritizing and setting reminders to push you toward your goals.</li>
</ul>
<p>So give yourself permission to forget! The secret is getting the details out of your head and into a system that is logical and useful; one that sophisticated enough to handle the complexity of your busy life, but is not overly burdensome; one that becomes a simple addition to your workflow that you can rely on, so you can use your brain space for more useful and productive things.</p>
<p>For help getting started, check out <a title="Time Management Tools - RegainYourTime.com" href="http://regainyourtime.com/productivity/time-management-tools/">this post</a> and <a title="Productivity Tools - RegainYourTime.com" href="http://regainyourtime.com/apple/are-your-productivity-tools-complicating-your-life/">this post</a>.  Thanks for reading!</p>
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		<title>My Old Friend, Paper</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/d24xJh__FaE/</link>
		<comments>http://regainyourtime.com/productivity/gtd-paper-planner/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 15:00:47 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>
		<category><![CDATA[David Allen]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[GTD]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1974</guid>
		<description><![CDATA[I often wonder about the fate of paper.  For all the talk about &#8220;going paperless,&#8221; I think we are still at least a generation away, but that&#8217;s probably all.  Do children today even have an opportunity to write things on paper anymore?  I&#8217;ve read that many schools have stopped teaching handwriting, and I have mixed [...]]]></description>
			<content:encoded><![CDATA[<p>I often wonder about the fate of paper.  For all the talk about &#8220;going paperless,&#8221; I think we are still at least a generation away, but that&#8217;s probably all.  Do children today even have an opportunity to write things on paper anymore?  I&#8217;ve read that many schools have stopped teaching handwriting, and I have mixed feelings about this.  On the one hand, there are plenty of things that children really need to learn in school in order to become prepared for life in the modern world, so perhaps it&#8217;s prudent to substitute handwriting for technology lessons.  On the other hand, there is ample <a title="Better Learning Through Handwriting - ScienceDaily" href="http://www.sciencedaily.com/releases/2011/01/110119095458.htm" target="_blank">evidence</a> to suggest that there is a critical connection between handwriting and cognitive development.</p>
<p>Aside from the effect on the <em>developing</em> brain, what is paper&#8217;s place in managing the details of a modern life?  I always have many people in my trainings who are &#8220;list-makers,&#8221; and many of those people still make lists on paper, even younger ones.  I was one of millions of people worldwide in the 80&#8242;s and 90&#8242;s who carried the huge paper-based planner inside the zippered leather binder, and I managed my life very efficiently with it for many years.</p>
<p>In the early 2000s, I reluctantly made the switch from paper to electronics.  I knew this was where the business world was headed, and I wanted to be prepared to teach my clients.  While my paper planner <em>was</em> efficient, I quickly realized that the increased efficiencies and productivity gains offered by electronic tools were so great, paper simply couldn&#8217;t compete.  I realized that one would have to work much harder and take so much extra time to use a paper-based planning tool, that the financial and time investment made in the technology would provide returns almost immediately.  That was more than 10 years ago, and the technology has advanced still more to bring so many conveniences, I find it hard to remember how I lived without them!</p>
<p>I still believe that it&#8217;s worthwhile to hand write notes, but I also believe that the most efficient thing to do is to then transfer the relevant parts of those notes into an <a title="Productivity Tools - RegainYourTime.com" href="http://regainyourtime.com/apple/are-your-productivity-tools-complicating-your-life/" target="_blank">electronic planning tool</a>. (I now do most of my handwriting on my iPad using the <a title="Penultimate App for iPad" href="http://itunes.apple.com/us/app/penultimate/id354098826?mt=8" target="_blank">PenUltimate</a> app, which gives me the best of both worlds.)</p>
<p>First, for those &#8220;list-makers,&#8221; a handwritten list on paper is simply no match for all the ways that modern technology has created to distract us.  In your work environment, you are probably facing at least one computer screen (maybe two), a screen on your handheld device, and maybe even a screen on your desk phone and a television or two, depending on your industry.  Matt Richtel, technology writer for the New York Times, calls this “screen invasion.”  Each of these screens has motion and lights and colors and sounds and all methods of <a title="What Steals Your Attention? Genconnect" href="http://www.genconnect.com/lifestyle/office-attention-regain-your-focus/" target="_blank">stealing your attention</a>.  Unfortunately, your handwritten list is simply no match for current technology.</p>
<p>Just a partial list of other advantages of electronics over paper for managing the details of your life:</p>
<ul>
<li>you never have to rewrite or otherwise spend time recreating anything generated electronically</li>
<li>paper can&#8217;t remind you of things</li>
<li>paper can&#8217;t be backed up in any realistic way</li>
<li>duplicating paper takes time and is cumbersome</li>
<li>paper takes up much more space than electronic storage</li>
<li>writing things on paper usually takes more time than capturing them electronically</li>
<li>electronics provide more media offerings &#8211; such as pictures, videos, audio, or text</li>
<li>a living document on paper is difficult or impossible to share with others in different locations</li>
</ul>
<p>Because of all this, I found it curious that David Allen has just released for 2012, the &#8220;<a title="GTD Coordinator from David Allen" href="https://secure.davidco.com/store/catalog/Paper-Planners-and-Pads-p-1-c-258.php" target="_blank">GTD Coordinator</a>(R),&#8221; a paper planning tool.  This is a joint effort between David Allen and MeadWestvaco (a paper company).  I suppose it shouldn&#8217;t surprise me that Mr. Allen, author of <span style="text-decoration: underline;">Getting Things Done</span>, would launch a paper planning tool, since his book is full of advice on using note cards, notebooks, and endless file folders, but I always thought that was just because the book was written so long ago (although it was published in 2002, at the end of the year that I was making my switch to electronics.)   While his methodology is great, I just can&#8217;t imagine why someone who teaches productivity systems and processes would advise a tool that is so woefully outmatched by current technology.</p>
<p>I believe that handwriting and paper still has its place, and paper might work best for you.  But we have so many more technology conveniences today, and I&#8217;ve found that your productivity can improve significantly by harnessing those conveniences.  (Check out <a title="Productivity Tools - RegainYourTime.com" href="http://regainyourtime.com/apple/are-your-productivity-tools-complicating-your-life/" target="_blank">this post</a> and <a title="Time Management Tools - RegainYourTime.com" href="http://regainyourtime.com/productivity/time-management-tools/" target="_blank">this post</a> for some suggestions.) So to best capitalize on the productivity improvements of the 21st century, I suggest you pass on the GTD Coordinator.</p>
<p>Thanks for reading!</p>
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		<title>Email Etiquette: CC and BCC Are Not Your Friends</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/50lXT_eT044/</link>
		<comments>http://regainyourtime.com/productivity/email-etiquette/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 13:00:43 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1966</guid>
		<description><![CDATA[Do you work at a company where everyone is copied on everything?  My work has shown me that so much email a company generates is unnecessary, ineffective, and primarily unread.  Many of these are sent as a cc or a bcc.  The fact that these acronyms stand for &#8220;carbon copy&#8221; and &#8220;blind carbon copy&#8221; should [...]]]></description>
			<content:encoded><![CDATA[<p>Do you work at a company where everyone is copied on everything?  My work has shown me that so much email a company generates is unnecessary, ineffective, and primarily unread.  Many of these are sent as a cc or a bcc.  The fact that these acronyms stand for &#8220;carbon copy&#8221; and &#8220;blind carbon copy&#8221; should give you an idea that their time has passed.  Who even remembers what a &#8220;carbon copy&#8221; is?</p>
<p>I want to point out some of the reasons I&#8217;ve seen these used, and give you some ideas for improving your effectiveness with email.</p>
<p><span style="text-decoration: underline;"><strong>Cc for FYI</strong></span></p>
<p><strong>Bad Idea:</strong> Sometimes a cc is used to &#8220;keep people in the loop.&#8221;  Perhaps you copy someone on an email because you want them to know what&#8217;s going on.  This is not the best way to keep your co-workers informed.  First, your recipient has to read through the message to figure out why they got it.  And then they may not glean from it what you intended them to know.  What&#8217;s more likely, if the message is not addressed to them, they probably didn&#8217;t read it at all. Maybe they just deleted it, or perhaps they moved it to a reference folder, or they marked it as unread but kept it in their inbox.  All of these are ineffective for the recipient, because they cause clutter, but also you have not met your objective by sending it to them in the first place.  This is one of the most frequent causes of communication breakdown in an organization.</p>
<p><strong>Better:</strong> If you want someone to know something you&#8217;ve put in an email, cut and paste the information and send it in a separate email directly to them.  Then there is no chance for misinterpretation and a lower chance that it will be overlooked.  Alternately, <em>address them directly in the original message, near the top. </em>For example, &#8220;Hi Jane &#8211; I&#8217;m writing to summarize our meeting.  Mary, I&#8217;m copying you because I wanted you to know what we agreed upon yesterday.&#8221;</p>
<p><span style="text-decoration: underline;"><strong>Cc for CYA</strong></span></p>
<p><strong>Bad Idea:</strong> Maybe you&#8217;re not really sure if you&#8217;re on the right track, so you copy your boss, figuring that this will give her an opportunity to correct you if she doesn&#8217;t agree with your course of action.  See above.  She&#8217;s probably not reading it, and copying her does not absolve you of responsibility anyway.  This is another source of communication breakdown within an organization, sometimes with damaging results.</p>
<p><strong>Better:</strong> Run your intentions by your boss prior to the communication.  Or, as above, address your boss directly in the message and invite her input.  For example: &#8220;Jane, I think we should go with the 5&#215;7 flier.  Mary, please let me know if you disagree.&#8221;</p>
<p><span style="text-decoration: underline;"><strong>Bcc for Private Communication</strong></span></p>
<p><strong>Bad Idea:</strong> You&#8217;ve probably heard at least one horror story about a Bcc gone embarrassingly awry.  A common use for bcc is to share a message with someone that you don&#8217;t want the recipient to know you shared.  Ethics aside, there is simply too much potential for unintended consequences with a bcc.</p>
<p><strong>Better:</strong> If you want to privately copy someone on a message, send it to the primary recipient, then go into your &#8220;sent&#8221; folder and forward the message, alerting the &#8220;private&#8221; recipient  why you are sending it to them.  For example, &#8220;Mary, below is the message I sent to Jane to call attention to her frequent tardiness.&#8221;</p>
<p>Employing these ideas can allow you to set an example for communication within your organization, minimize communication breakdowns, cut down on email clutter, and save everyone some time.</p>
<p>If you have other ideas or thoughts, of course I&#8217;d love to read them in the comments.  Thanks for reading!</p>
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		<title>Announcing “Personal Productivity Secrets” Book, coming from Wiley Publishing!</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/ojuPBVI8tdw/</link>
		<comments>http://regainyourtime.com/productivity/announcing-personal-productivity-secrets-book/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 22:09:50 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1957</guid>
		<description><![CDATA[I&#8217;m very excited and proud to announce that earlier this summer, Wiley Publishing reached out to me and invited me to write the book on personal productivity that they wanted for their &#8220;Secrets&#8221; series.  The &#8220;i&#8217;s&#8221; are dotted and the &#8220;t&#8217;s&#8221; are crossed, the writing has begun, and the timeline is set!  We are aiming [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m very excited and proud to announce that earlier this summer, Wiley Publishing reached out to me and invited me to write the book on personal productivity that they wanted for their &#8220;Secrets&#8221; series.  The &#8220;i&#8217;s&#8221; are dotted and the &#8220;t&#8217;s&#8221; are crossed, the writing has begun, and the timeline is set!  We are aiming for a publication date of spring, 2012.</p>
<p>Some people may remember that I won a <a title="Business Book Contest Winner" href="http://regainyourtime.com/productivity/business-book-winner/" target="_blank">book contest</a> last year, and that was the first event that prompted me to move forward in the book-writing process.  The prize for winning that contest was advice and assistance to get a book published, either self-published or help landing an agent and/or a publisher.  I began researching the publishing process, learning about both traditional and newer processes for bringing a book to market. I decided to start writing and figure out the publishing later, and perhaps it was the &#8220;law of attraction&#8221; at work, but shortly after, I was contacted by an acquisitions editor at Wiley.</p>
<p>I&#8217;m so excited to work with them, as <a title="Wiley Publishing" href="http://www.wiley.com" target="_blank">Wiley</a> is the oldest independent publishing company in the world, and even though I&#8217;m not an employee, their corporate practices are important to me.  Happily, they have made several of Forbes&#8217; &#8220;Best&#8221; lists, including &#8220;400 Best Big Companies to Work For,&#8221; &#8220;100 Best Companies to Work For,&#8221; and in Australia, the government&#8217;s &#8220;Employer of Choice for Women&#8221; citation.</p>
<p>Given that the book is about my work, and a topic I&#8217;ve been studying for almost 20 years, I foolishly thought that writing a book about it wouldn&#8217;t be that difficult.  So far it is proving to be one of the hardest things I&#8217;ve ever done.  Luckily, I need to employ virtually every tip, technique, and process that I teach in order to stay on track, meet my deadlines, and produce a result I can be proud of.  And chronicling the process gives me more content for the book!</p>
<p>Watch for a new page on my website, coming soon, which will have continual updates about the content, the publication date, and, of course, the launch party!</p>
<p>I have so much appreciation for my friends, my family, my clients, and the amazingly supportive business community in Austin, Texas that have helped me get to this point.  Click <a title="Personal Productivity Secrets book from RegainYourTime.com" href="http://regainyourtime.com/products/personal-productivity-secrets-book/" target="_blank">here</a> for more details and to purchase.</p>
<p>&nbsp;</p>
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		<title>Productive: adj. Achieving or Producing a Significant Result</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/-QeastYPW7E/</link>
		<comments>http://regainyourtime.com/productivity/defining-productivity/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 22:14:49 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1944</guid>
		<description><![CDATA[I read something recently where someone was bashing the word &#8216;productivity,&#8217; calling it just another buzz word.  Even if he&#8217;s right, to dismiss it as &#8220;just another buzz word&#8221; would be a mistake.  It&#8217;s true that productivity often deals with what you do in a day.  But together, all those days equal your life.  To [...]]]></description>
			<content:encoded><![CDATA[<p>I read something recently where someone was bashing the word &#8216;productivity,&#8217; calling it just another buzz word.  Even if he&#8217;s right, to dismiss it as &#8220;just another buzz word&#8221; would be a mistake.  It&#8217;s true that productivity often deals with what you do in a day.  But together, all those days equal your life.  To me, <em>that&#8217;s</em> what productivity is about: &#8220;Achieving or producing a significant result.&#8221;  <em>With your life.</em></p>
<p>To me, <a title="Learning to Control Your Attention" href="http://http://regainyourtime.com/productivity/learning-to-control-your-attention/" target="_blank"><em>control</em> is the secret to productivity</a>.  But not only to productivity.  Control is the secret to <em>living a life of choice</em>.  To living the life that you <em>want</em> to live.  Specifically, control over your own attention. <a title="Eight rowers rowing by Shawn Thomas, on Flickr" href="http://www.flickr.com/photos/shawnpthomas/5124532739/" target="_blank"><img class="alignright" style="border: 5px solid white;" src="http://farm2.static.flickr.com/1137/5124532739_aa88aef849_m.jpg" alt="Eight rowers rowing" width="313" height="209" /></a></p>
<p>Consider this common problem.  Have you ever had the experience of going to work knowing that there were just two or three really important things you <em>had</em> to get done that day?  They are weighing on you as you start your day, but before you know it, it’s four o’clock, and you’re dismayed (and a little astonished) to discover that you haven’t had a chance to tackle those things yet!  This means you’ve allowed other people dictate your day.  At the micro level, it is detrimental to your productivity.</p>
<p>Now consider a larger scenario:  have you ever reflected at the end of a year, or around New Year’s Day, or on a birthday, and found yourself thinking, “Wow, another year has gone by, and I still haven’t made any real progress on XXX.”  You haven’t gotten the promotion, you didn’t go back to school, you didn’t start the side business, you’ve made no progress on your “bucket list.”  If you’ve ever found yourself a little disappointed that you haven’t made any progress on those <em>life</em> goals that you&#8217;ve set for yourself, then you have experienced this lack of control at the macro level.</p>
<p>If too much time goes by without your exerting control over your attention, not only does it affect your productivity on a daily basis, but you may eventually realize that your life is not on the track you originally intended.  Your days are the building blocks of your life.  If you manage your attention and what it produces each day, then you can orient your productivity toward the larger, and more rewarding, goals of your life.</p>
<p>Thanks for reading!</p>
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		<title>Track Conversations with “Post in this Folder”</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/Shg1PVtVGF4/</link>
		<comments>http://regainyourtime.com/outlook/post-in-this-folder/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 12:47:51 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[Productivity Articles for Outlook Users]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=966</guid>
		<description><![CDATA[As I explain in my training on the Empowered Productivity System, keeping details in your head causes stress &#8212; for example, that racing brain that keeps you awake at night. You might track information well when it&#8217;s an email or other electronic or physical format, but what about a conversation?  Have you ever emailed yourself?  [...]]]></description>
			<content:encoded><![CDATA[<p>As I explain in my training on the <a title="Empowered Productivity System" href="http://regainyourtime.com/attention-management/productivity-training/" target="_blank">Empowered Productivity System</a>, keeping details in your head causes stress &#8212; for example, that racing brain that keeps you awake at night. You might track information well when it&#8217;s an email or other electronic or physical format, but what about a conversation?  Have you ever emailed yourself?  Well, the Post in this Folder&#8221; feature of Microsoft Outlook is designed with this in mind.  This short video will show you how.  If you prefer to read, jump down below the video.</p>
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<p>Let’s say you’re having a communication with someone over email about some subject, and you’ve created a  folder for this topic where you file these communications so you have a record.  But then at some point, one of you picks up the phone and you bring some issues to a conclusion verbally.  Now your email record is incomplete.  “Post to this  Folder” is designed to accommodate exactly this situation.</p>
<p><strong>Here&#8217;s how to do it:</strong></p>
<p>In any window in Outlook, clicking on the “New” button will bring a new item for that window.  For example, in the email window, clicking on “New” will bring up a new email. However, in every Outlook window, there is a little drop-down arrow right beside the “New” button. If you click on this drop down arrow, you will see a list of your choices for a “new” item.</p>
<ol>
<li>Click on the folder that contains the history of the email communication you  want to add to.</li>
<li>Click on the drop down arrow beside the “New” button, and select “Post in this Folder.”</li>
<li> Here you can add a subject and then the content of the conversation. When you click “post,” it will appear in the email list above the most recent message you’ve moved to that folder.</li>
</ol>
<p>Read <a href="http:///">here</a> about keeping lists in Outlook&#8217;s &#8220;Notes&#8217; feature. For more  Outlook tips, and ideas on productivity and organization, visit <a title="Regain Your Time" href="http://regainyourtime.com" target="_blank">regainyourtime.com</a>.</p>
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		<enclosure url="http://www.youtube.com/v/37I6OBP_94k?version=3&amp;amp;hl=en_US" length="3102" type="application/x-shockwave-flash" /><media:content url="http://www.youtube.com/v/37I6OBP_94k?version=3&amp;amp;hl=en_US" fileSize="3102" type="application/x-shockwave-flash" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>As I explain in my training on the Empowered Productivity System, keeping details in your head causes stress &amp;#8212; for example, that racing brain that keeps you awake at night. You might track information well when it&amp;#8217;s an email or other electroni</itunes:subtitle><itunes:author>Maura Thomas, RegainYourTime.com</itunes:author><itunes:summary>As I explain in my training on the Empowered Productivity System, keeping details in your head causes stress &amp;#8212; for example, that racing brain that keeps you awake at night. You might track information well when it&amp;#8217;s an email or other electronic or physical format, but what about a conversation?  Have you ever emailed yourself?  [...]</itunes:summary><itunes:keywords>time,management,productivity,attention,effectiveness,efficiency,Maura,Thomas,RegainYourTime,com</itunes:keywords><feedburner:origLink>http://regainyourtime.com/outlook/post-in-this-folder/</feedburner:origLink></item>
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		<title>How to Clear Your Email: Review vs. Process vs. Do</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/-AsrkjUj6x0/</link>
		<comments>http://regainyourtime.com/productivity/how-to-clear-email/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 12:00:30 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1901</guid>
		<description><![CDATA[What is it about email? I’ve seen studies that said office workers check their email anywhere from 5 times per day, all the way up to 40 times per hour! Everyone gets so much email, it’s difficult to stay on top of it. It’s the reason most people have hundreds or thousands of messages in [...]]]></description>
			<content:encoded><![CDATA[<p>What is it about email?  I’ve seen studies that said office workers check their email anywhere from 5 times per day, all the way up to <a href="”http://www.foxnews.com/printer_friendly_story/0,3566,293491,00.html”">40 times per hour</a>!  Everyone gets so much email, it’s difficult to stay on top of it.  It’s the reason most people have hundreds or thousands of messages in their inbox, even many that are important and/or require some type of action.</p>
<p><a href="”http://www.nytimes.com/2003/07/06/business/the-lure-of-data-is-it-addictive.html?src=pm”">Research</a> suggests that the concept of the “new” and the “novel” creates a “dopamine squirt” that <img class="alignright size-full wp-image-1905" title="clear email" src="http://regainyourtime.com/wp-content/uploads/2011/08/email-overload1.jpg" alt="" width="203" height="183" />reinforces the behavior.  But it’s not only about how often we check it.  I think there is a certain comfort in the stability of it, the understanding, the sense of accomplishment, no matter how brief or false.  But there is something that feels “easy” about knowing that a big part of your day <em>must</em> be devoted to emails.  It’s like having a big long list that we can check something off of every few minutes.  It’s not hard, it often doesn’t require a lot of brain power&#8230;in fact it could even be called “busy work.”  There is an attraction to that, which reinforces the already-present lure of the dopamine squirt.</p>
<p>My recommendation for managing email is to <em>review</em> as often as you feel is necessary, <em>process</em> to zero at least a couple of times per week, and <em>do</em> what needs doing at the appropriate time.  So let me explain each of these in a bit more detail&#8230;</p>
<p>Personally, I can let days go by where I just skim my messages on my phone, address some that need no response or just a quick reply, and potentially address others by making a phone call instead of emailing back.  This is what I call <em>reviewing</em>. I only allow myself to do it on my phone, because using my computer introduces too much temptation to get drawn into email and then nothing else gets done.  During this time, I don’t take the time to really <em>process</em> any or most of them. I only address email on my computer when I’m prepared and ready to <em>process</em>.</p>
<p>But after a few days I know that I’ve let it go long enough&#8230;there are items that need more attention, that perhaps didn’t start out as urgent, but I know I’d be shirking my responsibilities and commitments if I didn’t address them soon.</p>
<p>Which means that at least one day per week, I know I have to set aside a stretch of hours where all I have to do is <em>process</em> my inbox.  Merlin Mann, of 43 Folders.com and Inbox Zero, describes process as “more than checking, less than responding.”  David Allen, author of Getting Things Done, describes process as “deciding what actions to take on stuff.”  <em>Process</em> to me means dealing with every single message, and either deleting it or otherwise moving it out of my inbox.  When I’m done, my inbox will be empty, but this can only be accomplished if I halt the messages from downloading.  I have my client set so that the messages only come in when I press the Send/Receive button.  So on these days, I know that all I have to do is get myself a cup of coffee, press that Send/Receive button (because I might as well deal with<em>everything</em>, right?) and just move on down the list, one after the other, reviewing, answering, deleting, filing as necessary,<em>if it won’t take more than a few minutes, and I have all the information I need to dispatch it</em>.  When I’m done, my inbox is empty, and I know I’m current on my communications (at least for the moment, because I know if I press that send receive button, more messages will come).  But I don’t press that button, and so for the moment, the <em>processing</em> is complete, and my inbox is at zero (great feeling!)</p>
<p>However, <strong>this doesn’t mean I’ve taken action on all of them</strong>.  Some things I will have to save to <em>do</em> at a later date, maybe because I need more information, or because it will take many minutes or hours to complete, or because I need someone else’s help.  In this case, whatever action is required gets moved to my to-do list, so that I can <em>do</em> it when I have the answers, time, and resources available to me.</p>
<p>Review, Process, Do: this is the methodology I recommend for dealing with the constant barrage of email most people are subjected to on a daily basis, and it’s an important piece of my <a href="http://regainyourtime.com">Empowered Productivity System</a>.  There is no question that it takes time and if email is part of your world, you should plan for that time.  I disagree with David Allen on many things, but on this we agree: <a href="http://www.davidco.com/newsletters/archive/0611.htm">managing your email inbox is part of your work</a>.</p>
<p>Usually people can’t predict the relief they get from an empty inbox until they have one.  I suggest you try it.  Thanks for reading!</p>
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		<title>Learning Reactive vs. Responsive Empowers Your Productivity</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/HYcAbdxoPu0/</link>
		<comments>http://regainyourtime.com/productivity/responsive-reactive/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 20:27:39 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[General Productivity Articles]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1894</guid>
		<description><![CDATA[There is an important distinction in these two words that has a significant impact on your productivity. According to Webster’s New World Dictionary, react means “to act in return.”  Respond means “to reply.”  Adults typically have a responsibility to reply to the many communications we receive on a daily basis, whether they come in via [...]]]></description>
			<content:encoded><![CDATA[<p>There is an important distinction in these two words that has a significant impact on your productivity. According to Webster’s New World Dictionary, <em>react</em> means “to act in return.”  <em>Respond</em> means “to reply.”  Adults typically have a responsibility to <em>reply</em> to the many communications we receive on a daily basis, whether they come in via snail mail, email, voicemail, and, increasingly, social media.  What we <strong>don’t </strong>have is an obligation to constantly <em>act on</em> the relentless stream of communication we receive on a daily basis.<br />
<img class="alignright size-thumbnail wp-image-1895" title="Reactive vs Responsive" src="http://regainyourtime.com/wp-content/uploads/2011/08/Diverging-Arrows-Street-Sign.001_2-150x140.jpg" alt="" width="235" height="218" /><br />
It’s courteous and responsible to <em>respond</em> to the communication you receive in a timely manner (and the definition of timely depends entirely on the specific request, and it’s something you need to determine for yourself.  But it’s probably longer than you think.)  Given that communication comes in virtually all day long in some form or another, if you constantly <em>react</em> to all of them, you’ll never get anything important done.</p>
<p>As I tell my clients all the time: you can only be <strong>productive</strong> when you’re being <strong>pro</strong>active.  And you can only be <strong>pro</strong>active when you’re not being <strong>re</strong>active.</p>
<p>So my suggestion is this: rather than stopping what you’re doing to immediately <em>react</em> to (take action on) every communication that reaches you&#8230;instead, tackle those items on your to-do list, and in between, set aside times in the day when you will <em>respond</em> to communication.  The action required by the communication may fit into your plans for your day.  If you expect that it will take longer than you have time to allocate that day, based on the priorities you’ve set for yourself, then <strong>make the conscious decision</strong> to either rearrange your priorities, or simply respond and say that you will take action at a later time.  This is thoughtful action as opposed to reaction.</p>
<p>Dwight D. Eisenhower is quoted as saying, &#8220;What is important is seldom urgent and what is urgent is seldom important.&#8221;  This led to what began as the “Eisenhower Matrix.” Decades later, Steven Covey adapted it in <span style="text-decoration: underline;">The Seven Habits of Highly Effective People</span>.  The basic idea is to be sure to understand that “urgent” does not necessarily mean “important,” and that “important” is often not “urgent.” So spend as much time as possible on the things that are <em>important</em> but not necessarily “urgent,” (what I call <em>pro</em>active time) and spend as little time as possible on the things that seem “urgent,” but are not necessarily important (<em>re</em>active time).</p>
<p>Implementing this distinction puts <strong>you</strong> in control of your attention and your time, attending to the things you deem important, rather than constantly working on everyone else’s schedule.  As I like to say, this behavior “empowers” your productivity.</p>
<p>Thanks for reading!</p>
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		<title>Control Makes Me Happy</title>
		<link>http://feedproxy.google.com/~r/RegainYourTime/~3/SKfSBZK5eIU/</link>
		<comments>http://regainyourtime.com/interviews/control-makes-me-happy/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 23:28:17 +0000</pubDate>
		<dc:creator>info@regainyourtime.com (Maura Thomas, RegainYourTime.com)</dc:creator>
				<category><![CDATA[Interviews with Researchers]]></category>

		<guid isPermaLink="false">http://regainyourtime.com/?p=1886</guid>
		<description><![CDATA[My work has led me to believe that clutter, whether electronic or physical, but especially clutter of one’s work space, results in stress, because it sends messages to the owner of the clutter that they are not in control, that they are overwhelmed, that there may be things buried in the clutter that are important [...]]]></description>
			<content:encoded><![CDATA[<p>My work has led me to believe that clutter, whether electronic or physical, but especially clutter of one’s work space, results in stress, because it sends messages to the owner of the clutter that they are not in control, that they are overwhelmed, that there may be things buried in the clutter that are important and need their attention.  Clutter is an example of being out of control of the details that come in the form of paper and “stuff.”</p>
<p><a title="Austin Kite Festival 2011 by Shawn Thomas, on Flickr" href="http://www.flickr.com/photos/shawnpthomas/5503936991/"><img class="alignleft" style="border: 5px solid white;" src="http://farm6.static.flickr.com/5095/5503936991_0eab97e8a0_m.jpg" alt="Austin Kite Festival 2011" width="240" height="160" /></a>Studies have shown that people who exert more control over their lives are more likely to describe themselves as happy.  Personally I find that it not only makes me happy, but also productive, and my experience with my clients also confirms this.</p>
<p>I recently reached out to <a title="Dr. Craig Knight, University of Exeter" href="http://eprofile.exeter.ac.uk/portfolio.php?uid=cpk201" target="_blank">Dr. Craig Knight</a>, of the University of Exeter, to ask him about a study on this topic that he conducted with Dr. S. Alexander Haslam that was published in the Journal of Experimental Psychology.  The study measured the well-being and productivity of employees based on their control over their work environments.</p>
<p>Drs. Knight and Haslam explored the affects on productivity of three different approaches to office organization: lean, enriched, and empowered.  The lean approach prescribes a work space free from everything except that which is required to get the job done &#8211; a rather austere environment devoid of decoration, ornamentation, or personal touches.  The enriched approach suggests that plants, art, and other furnishings (i.e., an office “decorated” by corporate owners or managers ) create a superior environment in terms of worker well-being and productivity.  The empowered office is one that puts workers in charge of the decor of the office, providing input into common spaces and having total control over their own work space.</p>
<p>Their experiments led them to draw the conclusion that the empowered workers report both greater well-being and productivity:</p>
<p style="padding-left: 30px;"><em>In both experiments, well-being and productivity were enhanced by enriching a space&#8230;and then further enhanced by empowering participants&#8230;within the same working environment. However, disempowering participants&#8230;had the effect of significantly compromising both well-being and productivity.</em></p>
<p>One of the greatest difficulties of the technological advancements of the 21st century is that it leads us to a life so full of opportunity, information, and communication, that we can be left feeling like we are at the mercy of all of the details necessary to run this life successfully: working hard to simply keep up with all of the commitments, communication and information that bombards us relentlessly.  Through RegainYourTime.com, I teach a work-and-life-management process called the <a title="The Empowered Productivity System" href="http://regainyourtime.com" target="_blank">Empowered Productivity System</a>, which is designed to put you back in the driver’s seat of your life and work.  I take this approach based on the belief that the more control you feel you have over the details of your life, the happier and less stressed you will be.  And that’s a much better way to go through life.  =)</p>
<p>To learn more about how I can help you <strong>turn chaos into control</strong>, feel free to browse the site or call me at 424-226-2872.</p>
<p>Thanks for reading!</p>
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