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	<title>Region 4 Women's Gymnastics</title>
	
	<link>http://www.region4gymnastics.com</link>
	<description>Iowa - Minnesota - Missouri - Nebraska - North Dakota - South Dakota - Wisconsin</description>
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		<title>Region 4 Committee Position Added</title>
		<link>http://www.region4gymnastics.com/2011/region-4-committee-position-added/</link>
		<comments>http://www.region4gymnastics.com/2011/region-4-committee-position-added/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 20:01:53 +0000</pubDate>
		<dc:creator>bryon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.com/?p=274</guid>
		<description><![CDATA[Position Available Region 4 RJOCC administrative assistant Region 4 is looking for someone willing to assist with the duties of the Regional Junior Olympic Chairperson. The position will be appointed by the Regional Administrative Committee and will serve wholly at their discretion. The term of this position is for 2 years beginning August 1, 2011 and ending August [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><strong>Position Available</strong><br />
<strong>Region 4 RJOCC administrative assistant</strong></p>
<p>Region 4 is looking for someone willing to assist with the duties of the Regional Junior Olympic Chairperson. The position will be appointed by the Regional Administrative Committee and will serve wholly at their discretion. The term of this position is for 2 years beginning August 1, 2011 and ending August 1st 2013. The individual may apply at the end of their term for an additional two year term. This position will report directly to the RJOCC.</p>
<p>Primary duties will include:</p>
<p>Training Camp Coordinator<br />
Apparel Coordinator<br />
Assist the RJOCC, RACC and RTCC with overflow duties<br />
Individual may be asked to attend regional board meetings to answer questions or provide specific input the regional board may request.</p>
<p>We are looking for someone who is organized, professional, is capable of seeing the big picture, and of course is fun! If you are interested in applying for this position, please send your resume&#8217; including previous experience with committees, running competitions, and other unique qualifications you may have to Bryon Hough at <a title="blocked::mailto:bryonhough@gmail.com" href="mailto:bryonhough@gmail.com">bryonhough@gmail.com</a> . If you have questions please contact Bryon Hough.</p>
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		<item>
		<title>Keep Current With Region 4</title>
		<link>http://www.region4gymnastics.com/2010/keep-current-with-region-4/</link>
		<comments>http://www.region4gymnastics.com/2010/keep-current-with-region-4/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:43:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=118</guid>
		<description><![CDATA[Email and RSS update instructions.]]></description>
			<content:encoded><![CDATA[<p></p><p>Email and RSS update instructions.</p>
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		<title>Region 4 Gets Social!</title>
		<link>http://www.region4gymnastics.com/2010/region-4-gets-social/</link>
		<comments>http://www.region4gymnastics.com/2010/region-4-gets-social/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:25:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=115</guid>
		<description><![CDATA[Add social links here.]]></description>
			<content:encoded><![CDATA[<p></p><p>Add social links here.</p>
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		<item>
		<title>Membership Emails Information</title>
		<link>http://www.region4gymnastics.com/2010/membership-emails-information/</link>
		<comments>http://www.region4gymnastics.com/2010/membership-emails-information/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 06:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=121</guid>
		<description><![CDATA[Periodically USA Gymnastics releases broadcast e-mails to the Membership. Some members are not receiving these communications.  If you did not receive the recent e-mail ,with J.O. Clarifications,  - please contact Mike Bowman at mbowman@usa-gymnastics.org . January 2010 J.O. Clarifications]]></description>
			<content:encoded><![CDATA[<p></p><p><em>Periodically USA Gymnastics releases  broadcast e-mails to the Membership. Some members are not receiving  these communications.  If you did not receive the recent e-mail ,with  J.O. Clarifications,  - please contact Mike Bowman at </em><a href="mailto:mbowman@usa-gymnastics.org"><em>mbowman@usa-gymnastics.org</em></a><em> .</em></p>
<p><em> </em></p>
<p><em><em><strong><a href="http://www.usa-gymnastics.org/PDFs/Women/Member%20Updates/January2010clarifications.pdf" target="_blank">January 2010 J.O. Clarifications</a></strong></em></em></p>
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		<item>
		<title>Training Camps A Big Success!</title>
		<link>http://www.region4gymnastics.com/2009/training-camps-a-big-success/</link>
		<comments>http://www.region4gymnastics.com/2009/training-camps-a-big-success/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 06:46:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=133</guid>
		<description><![CDATA[Thanks for attending the Region 4 Training Camps! The camps were very well attended and it was great atmosphere for everyone who attended. A special thanks to Eagles Gymnastics in Kansas City, MO and TAGS Gymnastics in Apple Valley, MN for hosting the events. Region 4 also wants to thank the following people for their [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Thanks for attending the Region 4 Training Camps! The camps were very  well attended and it was great atmosphere for everyone who attended.<br />
A special thanks to Eagles Gymnastics in Kansas City, MO and TAGS  Gymnastics in Apple Valley, MN for hosting the events. Region 4 also  wants to thank the following people for their time and effort in making  the camps a huge success:</p>
<p><em>Kim Fuchs<br />
Kari Lords  (Louthan)- Southern Utah University<br />
Tom Haley &#8211; Oklahoma University<br />
Lou Ball &#8211; Oklahoma University<br />
David McCreary &#8211; University of Washington<br />
Liang Qaio – Chow’s Gymnastics<br />
Steve Shephard – Penn State University<br />
Jeff Graba – University of Utah<br />
Jay Santos – Iowa State University<br />
Melissa Kutcher Reinhart – University of Denver<br />
Meg Stephenson – University of Minnesota<br />
Shannon Welker – University of Michigan<br />
Robin Ruegg<br />
Robin Smith<br />
Barb Tebben<br />
Suzanne Hecht<br />
Linda Thorberg<br />
Julia Thompson</em></p>
<p>The following clubs attended the camps and benefited from the great  event! Thanks for doing your best to improve as professionals and as  athletes. Your dedication to Region 4 is appreciated!</p>
<p><strong>Eagles<br />
IGN<br />
Team Central<br />
Dynamics &#8211; MO<br />
SLGC<br />
Success Gymnastics<br />
NorthShore WI<br />
Flipz USA<br />
Hawekeye Gym Stars<br />
Mississippi Valley Gymnastics<br />
TAGS South<br />
Salto<br />
Perpetual Motion<br />
TCT<br />
Great Northern<br />
RRVG<br />
Gymfinity<br />
Mini Hops<br />
North Shore Minnesota<br />
Flyaways<br />
TGA<br />
Gleasons MG<br />
Nebraska Gold<br />
Midwest Twisters<br />
TAGS EP<br />
LaFluers</strong></p>
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		<item>
		<title>2013 Compulsory Survey!</title>
		<link>http://www.region4gymnastics.com/2009/2013-compulsory-survey/</link>
		<comments>http://www.region4gymnastics.com/2009/2013-compulsory-survey/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 06:45:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=131</guid>
		<description><![CDATA[The Jr. Olympic Committee has a meeting November 13th-15th in Omaha where we begin construction and choreography of the 2013-2021 compulsory routines. The link below is for a survey to be completed that will allow us to have the input of members prior to the meeting. Thanks everyone and please do this today! Please contact [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The Jr. Olympic Committee has a meeting November 13th-15th in Omaha  where we begin construction and choreography of the 2013-2021 compulsory  routines. The link below is for a survey to be completed that will  allow us to have the input of members prior to the meeting. Thanks  everyone and please do this today! Please contact Bryon Hough at <a href="mailto:bryonhough@gmail.com">bryonhough@gmail.com</a> with any questions.</p>
<p><a href="http://www.usa-gymnastics.org/post.php?PostID=4090&amp;prog=w">http://www.usa-gymnastics.org/post.php?PostID=4090&amp;prog=w</a></p>
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		<item>
		<title>2009 – 2010 Rules and Policies</title>
		<link>http://www.region4gymnastics.com/2009/2009-2010-rules-and-policies/</link>
		<comments>http://www.region4gymnastics.com/2009/2009-2010-rules-and-policies/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 06:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=135</guid>
		<description><![CDATA[The hard bound version of the  2009 &#8211; 2010 Rules &#38; Policies will be available the first of October.  The 2009 &#8211; 2010 Rules and Policies is posted on the USA Gymnastics web site. View the Rules and Policies for 2009-2010 here]]></description>
			<content:encoded><![CDATA[<p></p><p>The hard bound version of the  2009 &#8211; 2010 Rules &amp; Policies will be  available the first of October.  The 2009 &#8211; 2010 Rules and Policies is  posted on the USA Gymnastics web site.</p>
<p><a href="http://usa-gymnastics.org/PDFs/Women/Rules/Rules%20and%20Policies/2009_2010_w_rulespolicies.pdf" target="_blank">View the Rules and Policies for 2009-2010 here</a></p>
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		<item>
		<title>2010 and 2011 Regionals</title>
		<link>http://www.region4gymnastics.com/2009/2010-and-2011-regionals/</link>
		<comments>http://www.region4gymnastics.com/2009/2010-and-2011-regionals/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 06:50:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.region4gymnastics.info/?p=138</guid>
		<description><![CDATA[The 2010 Region IV Championships will be in Kansas City, MO and the 2011 Region IV Championships will be in Des Moines, Iowa. Thanks to those two cities for hosting the competitions!]]></description>
			<content:encoded><![CDATA[<p></p><p>The 2010 Region IV Championships will be in Kansas City, MO and the  2011 Region IV Championships will be in Des Moines, Iowa. Thanks to  those two cities for hosting the competitions!</p>
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