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	<title>Reliv Blog</title>
	
	<link>http://blog.reliv.com</link>
	<description>Reliv International blog for nutrition and healthy living tips.</description>
	<lastBuildDate>Wed, 16 May 2012 21:06:07 +0000</lastBuildDate>
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		<title>Reliv Brings the Science of LunaRich to California on Saturday</title>
		<link>http://feedproxy.google.com/~r/RelivBlog/~3/BPwiaZDEsd8/</link>
		<comments>http://blog.reliv.com/reliv-home-business/news-and-notes/reliv-brings-the-science-of-lunarich-to-californi-on-saturday/#comments</comments>
		<pubDate>Wed, 16 May 2012 14:12:49 +0000</pubDate>
		<dc:creator>Reliv</dc:creator>
				<category><![CDATA[· News and Notes]]></category>
		<category><![CDATA[Dr. Alfredo Galvez]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy soy powder]]></category>
		<category><![CDATA[LunaRich]]></category>
		<category><![CDATA[lunasin]]></category>
		<category><![CDATA[Reliv Blog]]></category>
		<category><![CDATA[Reliv International]]></category>
		<category><![CDATA[Reliv shake]]></category>

		<guid isPermaLink="false">http://blog.reliv.com/?p=69923</guid>
		<description><![CDATA[Dr. Carl Hastings, Reliv's Chief Scientific Officer Dr....]]></description>
			<content:encoded><![CDATA[<p class=' formatter'  >  This Saturday Reliv will host "The Science of LunaRich," an informational presentation featuring the scientists and leaders behind this important nutritional discovery. The event, which takes place at the Walnut Creek Marriott on May 19 at 9:30 a.m., is free and open to the public.  </p><span id="more-69923"></span>

<p class=' formatter'  >  LunaRich™ is a whole soy powder containing five to ten times more lunasin than the industry standard. Lunasin is a peptide found naturally in soy that scientists have identified as the key to many of soy's documented health benefits. These include cholesterol management, heart health and weight loss, among others.  </p>

<strong></strong><p class=' formatter'  >  <strong><a href="http://www.reliv.com/US/EN/Reliv-LunaRich-Soy-Powder-Cholesterol.html" target="_blank">Learn how LunaRich helps control cholesterol production in the liver, the source of over 80% of the body's cholesterol.</a></strong>  </p>

<p class=' formatter'  >  Speakers at Saturday's event include:  </p>
<ul type="disc">
	<li><strong>Dr. Carl Hastings</strong>, Reliv's Chief Scientific Officer</li>
	<li><strong>Dr. Alfredo Galvez</strong>, renowned research scientist</li>
	<li><strong>Ryan Schmidt</strong>, CEO of Soy Labs, LLC</li>
	<li><strong>Don Gibbons</strong>, Reliv Senior Vice President</li>
</ul>
<p class=' formatter'  >  "A growing body of research shows that the lunasin peptide is one of the most important bioactive components of soy," said Dr. Galvez. "In creating LunaRich for Reliv, we have maximized lunasin levels in a soy powder."  </p>

<p class=' formatter'  >  Dr. Galvez first discovered lunasin in 1996 during research at UC Berkley to improve the nutritional profile of soy protein. More than 40 peer-reviewed and published studies have documented lunasin's health benefits. Research by 21 institutions supported by 27 public and private funding sources has resulted in nine patents.  </p>

<p class=' formatter'  >  The amount of lunasin in soybeans varies significantly based on seed, soil and environment. To create LunaRich, specially selected soybeans grown exclusively for Reliv are refined to maximize levels of lunasin.  </p>

<strong></strong><p class=' formatter'  >  <strong><a href="http://www.reliv.com/US/EN/Reliv-LunaRich-Soy-Powder-Bioavailability.html" target="_blank">Learn how LunaRich's refinement process enables maximum lunasin absorption by the body.</a></strong>  </p>

<p class=' formatter'  >  LunaRich can be found in <a href="http://www.reliv.com/US/EN/Reliv-Now-Essential-Nutrition.html" target="_blank">Reliv Now®</a>, a daily essential nutrition formula, <a href="http://www.reliv.com/US/EN/Reliv-Now-for-Kids-Nutrition.html" target="_blank">Reliv Now® for Kids</a> and <a href="http://www.reliv.com/US/EN/Reliv-Soy-Sentials-Womens-Nutrition.html" target="_blank">SoySentials®</a>, a women's protective supplement.  </p>

<p class=' formatter'  >  "LunaRich is an extraordinary ingredient with solid clinical data behind it," said Dr. Hastings. "As scientists learn more about the mechanisms that make soy a nutritional superfood, Reliv is proud to lead the way in making the fruits of these discoveries available to all. We look forward to sharing the science behind our LunaRich products with the people of Northern California."  </p>

<strong></strong><p class=' formatter'  >  <strong>About Reliv International, Inc.</strong>  </p>
<p class=' formatter'  >  Reliv International, Inc., based in Chesterfield, Mo., produces nutritional supplements that promote optimal nutrition along with premium skincare products. Reliv supplements address <a href="http://www.reliv.com/US/EN/Reliv-Now-Essential-Nutrition.html" target="_blank">essential nutrition</a>, <a href="http://www.reliv.com/US/EN/Reliv-Slimplicity-Weight-Loss.html" target="_blank">weight loss</a>, <a href="http://www.reliv.com/US/EN/Reliv-Provantage-Performance-Nutrition.html" target="_blank">athletic performance</a>, <a href="http://www.reliv.com/US/EN/Reliv-FibRestore-Digestive-Health.html" target="_blank">digestive health</a>, <a href="http://www.reliv.com/US/EN/Reliv-Soy-Sentials-Womens-Nutrition.html" target="_blank">women's health</a>, <a href="http://www.reliv.com/US/EN/Reliv-ReversAge-Anti-Aging.html" target="_blank">anti-aging</a> and <a href="http://www.reliv.com/US/EN/24K-Healthy-Energy-Shot.html" target="_blank">healthy energy</a>. The company sells its products through an international network marketing system of independent distributors in 15 countries. Learn more about Reliv at <a href="http://www.reliv.com/US/EN/home.html" target="_blank">reliv.com</a>, or on <a href="http://facebook.com/reliv" target="_blank">Facebook</a>, <a href="http://twitter.com/reliv" target="_blank">Twitter </a>or <a href="http://youtube.com/relivinternational" target="_blank">YouTube</a>.  </p><img src="http://feeds.feedburner.com/~r/RelivBlog/~4/BPwiaZDEsd8" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Get Sporty for Better Health</title>
		<link>http://feedproxy.google.com/~r/RelivBlog/~3/ShhrURkYOLE/</link>
		<comments>http://blog.reliv.com/nutrition/healthy-living-tips/get-sporty-for-better-health/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:29:46 +0000</pubDate>
		<dc:creator>Annie Haarmann</dc:creator>
				<category><![CDATA[· Healthy Living Tips]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[innergize]]></category>
		<category><![CDATA[Physical Fitness and Sports Month]]></category>
		<category><![CDATA[President's Council]]></category>
		<category><![CDATA[ProVantage]]></category>
		<category><![CDATA[Reliv Blog]]></category>
		<category><![CDATA[Reliv International]]></category>
		<category><![CDATA[Reliv shake]]></category>
		<category><![CDATA[Reliv.com]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Team Reliv]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://blog.reliv.com/?p=69926</guid>
		<description><![CDATA[Basketball Benefits: Many communities have recreational leagues for...]]></description>
			<content:encoded><![CDATA[<p class=' formatter'  >  May is National Physical Activity and Sports Month — the perfect time to highlight the benefits of playing sports.  </p><span id="more-69926"></span><p class=' formatter'  >  According to the President's Council on Physical Fitness and Sports, Americans of all ages need to incorporate more movement into their daily lives. Adults need at least 30 minutes of activity, five days each week.  </p>

<p class=' formatter'  >  The Association for Applied Sport Psychology reports that the mental health benefits of sports include improved self-esteem, improved confidence and pride in physical accomplishments.  </p>

<p class=' formatter'  >  Incorporating sports into your workout regimen can help you kick it up a notch. Team sports can also help you meet new friends or reconnect with old ones. Besides, hitting the same gym routine can get boring after a few months. Mix things up by getting sporty this month!  </p>

<p class=' formatter'  >  <strong>Hoop It Up</strong>  </p>
<ol>
	<li><strong>Basketball Benefits:</strong> Many communities have recreational leagues for a variety of skill levels. Basketball is a fun cardio sport that can be played indoors or out. If you don't have a full team of five, you can always play one-on-one or three-on-three.</li>
	<li><strong>Calories Burned Per Hour: 300-800</strong></li>
</ol>
<strong></strong><p class=' formatter'  >  <strong>A Fitness Ace</strong>  </p>
<ol>
	<li><strong>Tennis Benefits:</strong> When it comes to burning major calories, tennis is no racket. Many public parks offer free tennis courts, and the required equipment — balls and a racket — isn't very expensive. Whether you're a pro or a newbie, tennis is excellent cardio conditioning.</li>
	<li><strong>Calories Burned Per Hour:</strong> 600-1,000</li>
</ol>
<p class=' formatter'  >  <strong>Fore Sure</strong>  </p>
<ol>
	<li><strong>Golf Benefits:</strong> Golf is a relaxing sport that can be played solo or as part of a group. Golf makes a perfect walking activity for all fitness levels and ages since it's a slower-paced sport. The average 18-hole round of golf includes five miles of walking. A study showed golfers who walk 36 holes per week will burn around 2,900 calories.</li>
	<li><strong>Calories Burned Per 9-Holes:</strong> 700 (walking) 400 (riding in a cart)</li>
</ol>
<p class=' formatter'  >  <strong>Join the Team</strong>  </p>
Adding protein-packed <a title="Reliv ProVantage" href="http://mail.reliv.com/12all/lt.php?c=56&amp;m=56&amp;nl=988&amp;s=4412488c5087cc52a2ef3ac82be0903d&amp;lid=811&amp;l=-http--www.reliv.com/US/EN/Reliv-Provantage-Performance-Nutrition.html"><strong>ProVantage®</strong></a> and healthy hydration <a title="Reliv Innergize!" href="http://mail.reliv.com/12all/lt.php?c=56&amp;m=56&amp;nl=988&amp;s=4412488c5087cc52a2ef3ac82be0903d&amp;lid=812&amp;l=-http--www.reliv.com/US/EN/Reliv-Innergize-Performance-Nutrition.html"><strong>Innergize!®</strong></a> can help keep you at the top of your game. If you're looking for some teammates, check out <a title="Follow Team Reliv on Facebook" href="http://mail.reliv.com/12all/lt.php?c=56&amp;m=56&amp;nl=988&amp;s=4412488c5087cc52a2ef3ac82be0903d&amp;lid=813&amp;l=-http--facebook.com/teamreliv">Team Reliv on Facebook</a> to connect with other athletes and stay motivated. Plus, record your workouts in the <a title="Team Reliv Fitness Club" href="http://mail.reliv.com/12all/lt.php?c=56&amp;m=56&amp;nl=988&amp;s=4412488c5087cc52a2ef3ac82be0903d&amp;lid=814&amp;l=-https--www.reliv.com/portal/US/EN/FitnessClub.html"><strong>Team Reliv Fitness Club</strong></a> for a chance to win monthly prizes!

<em><strong></strong></em><p class=' formatter'  >  <em><strong>What's your favorite sport? Let us know in the comments below!</strong></em>  </p>

<strong></strong><p class=' formatter'  >  <strong>Sources:</strong>http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-playing-basketball/, http://appliedsportpsych.org/resource-center/health-and-fitness/articles/psych-benefits-of-exercise, http://golf.about.com/od/fitnesshealth/a/golfphysical.htm, http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-playing-tennis/  </p>

&nbsp;<img src="http://feeds.feedburner.com/~r/RelivBlog/~4/ShhrURkYOLE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Reliv Mom Makeover Giveaway</title>
		<link>http://feedproxy.google.com/~r/RelivBlog/~3/OAzezkpy5wI/</link>
		<comments>http://blog.reliv.com/reliv-hq/reliv-mom-makeover-giveaway/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:56:38 +0000</pubDate>
		<dc:creator>Annie Haarmann</dc:creator>
				<category><![CDATA[Reliv HQ]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[r collection]]></category>
		<category><![CDATA[Reliv Blog]]></category>
		<category><![CDATA[Reliv International]]></category>
		<category><![CDATA[Reliv mom makeover]]></category>
		<category><![CDATA[Reliv.com]]></category>

		<guid isPermaLink="false">http://blog.reliv.com/?p=69899</guid>
		<description><![CDATA[1. Use the commenting section below to tell...]]></description>
			<content:encoded><![CDATA[<p class=' formatter'  >  Reliv wants to give your mom a "Reliv Mom Makeover"! We're giving away the r Collection (a $130 value) to three lucky moms! We'll send the delivery right to your mom's doorstep!  </p><span id="more-69899"></span>

<p class=' formatter'  >  Mother's Day is right around the corner! When you were a child, you could get away with making mom a fingerpainting or pasta necklace. Now that you’re older, it’s time to give her something she can really use (not that the macaroni necklace didn’t look great with her favorite outfit).  </p>

<p class=' formatter'  >  This year, share Reliv's <a href="http://www.reliv.com/US/EN/Reliv-Relivables-Womens-Skincare.html" target="_blank"><strong>r Collection</strong></a> of skincare products so Mom can treat her skin with the same gentle care that she showed you growing up.  </p>

<p class=' formatter'  >  <strong>To enter:</strong>  </p>
<ol>
	<li>1. Use the commenting section below to tell us why your mom deserves a "Reliv Mom Makeover" with the r Collection.</li>
	<li>2. We'll draw three winners at random, and we'll send each mom a special r Collection delivery on your behalf!</li>
	<li>3. Deadline to enter is <strong>Friday, May 11 at 12:00 p.m.</strong></li>
</ol><img src="http://feeds.feedburner.com/~r/RelivBlog/~4/OAzezkpy5wI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Reliv Kalogris Foundation Earns Communitas Award</title>
		<link>http://feedproxy.google.com/~r/RelivBlog/~3/h6FtsTOeKBE/</link>
		<comments>http://blog.reliv.com/reliv-home-business/news-and-notes/reliv-kalogris-foundation-earns-communitas-award-for-haiti-relief-efforts/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:28:41 +0000</pubDate>
		<dc:creator>Reliv</dc:creator>
				<category><![CDATA[· News and Notes]]></category>
		<category><![CDATA[communitas award]]></category>
		<category><![CDATA[Haiti relief efforts]]></category>
		<category><![CDATA[nutritional shakes]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[Reliv]]></category>
		<category><![CDATA[Reliv Blog]]></category>
		<category><![CDATA[Reliv Distributors]]></category>
		<category><![CDATA[Reliv International]]></category>
		<category><![CDATA[reliv kalogris foundation]]></category>

		<guid isPermaLink="false">http://blog.reliv.com/?p=69886</guid>
		<description />
			<content:encoded><![CDATA[<p class=' formatter'  >  The Reliv Kalogris Foundation has received a Communitas Award honoring the work the Foundation has done in Haiti. A 2010 catastrophic earthquake devastated Haiti, but 60 children who were orphaned by the disaster found a home, thanks to the RKF.  </p><span id="more-69886"></span><p class=' formatter'  > The annual Communitas Awards are inspired by the vision of a better world and is an attempt to do something about it through volunteerism, investment and ethical, sustainable business practices.  </p>

<p class=' formatter'  >  The children's home has two dormitory-style wings on an upper floor over the fully furnished kitchen and two dining halls that can also serve as study rooms and recreation areas. The goal is to give these children a home-like atmosphere, provide education and job training for the older children, and supply nutritional supplements on a daily basis.  </p>

<p class=' formatter'  >  "The extraordinary generosity of Reliv Distributors and employees makes it possible for the foundation to help malnourished children in Haiti and elsewhere," said<strong> R. Scott Montgomery</strong>, chairman of the Reliv Kalogris Foundation.  </p>

<p class=' formatter'  >  Reliv also earned a second Communitas Award in 2012 for its annual “Week of Caring” – a company-sponsored volunteer project in which employees donate time, money and supplies to local non-profit organizations. Reliv has earned a total of four Communitas Awards in the past three years.  </p>

<strong></strong><p class=' formatter'  >  <strong>About Reliv International</strong>  </p>
<p class=' formatter'  >  Reliv International, Inc., based in Chesterfield, Mo., produces nutritional supplements that promote optimal nutrition along with premium skincare products. Reliv supplements address <a href="http://www.reliv.com/US/EN/Reliv-Now-Essential-Nutrition.html" target="_blank"><strong>essential nutrition</strong></a>, <a href="http://www.reliv.com/US/EN/Reliv-Slimplicity-Weight-Loss.html" target="_blank"><strong>weight loss</strong></a>, <a href="http://www.reliv.com/US/EN/Reliv-Provantage-Performance-Nutrition.html" target="_blank"><strong>athletic performance</strong></a>,<a href="http://www.reliv.com/US/EN/Reliv-FibRestore-Digestive-Health.html" target="_blank"><strong> digestive health</strong></a>, <a href="http://www.reliv.com/US/EN/Reliv-Soy-Sentials-Womens-Nutrition.html" target="_blank"><strong>women's health</strong></a>, <a href="http://www.reliv.com/US/EN/Reliv-ReversAge-Anti-Aging.html" target="_blank"><strong>anti-aging</strong></a> and <a href="http://www.reliv.com/US/EN/24K-Healthy-Energy-Shot.html" target="_blank"><strong>healthy energy</strong></a>. The company sells its products through an international network marketing system of independent distributors in 15 countries. Learn more about Reliv at <a href="http://www.reliv.com/US/EN/home.html" target="_blank"><strong>reliv.com</strong></a>, or on <a href="http://www.facebook.com/reliv" target="_blank"><strong>Facebook</strong></a>, <a href="https://twitter.com/#%21/reliv" target="_blank"><strong>Twitter</strong></a> or <a href="http://www.youtube.com/relivinternational" target="_blank"><strong>YouTube</strong></a>.  </p>

<strong></strong><p class=' formatter'  >  <strong>About the Reliv Kalogris Foundation</strong>  </p>
<p class=' formatter'  >  The <a href="https://www.relivkalogrisfoundation.org/US/EN/Home.html" target="_blank"><strong>Reliv Kalogris Foundation</strong></a> is named for the late Dr. Theodore "Ted" Kalogris, who created the nutritional formula that would become Reliv International's first product. The foundation, founded in 1995, today provides free nutritional supplements daily to more than 42,000 malnourished people in nine countries.  </p>

<strong></strong><p class=' formatter'  >  <strong>About the Communitas Awards</strong>  </p>
<p class=' formatter'  >  <a href="http://www.communitasawards.com/index.php" target="_blank"><strong>Communitas Awards</strong></a> seeks to honor those special companies, organizations and individuals that go beyond rhetoric and whose commitment sets them apart from their competition. Communitas winners are dedicated to helping the less fortunate in their communities and are changing the way they do business to benefit their employees, communities and environment.
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