Ren Behan

Breakfast Club: Quick Rhubarb Muffins

Ren Behan — Fri, 24 May 2013 10:22:47 +0000

A quick post to say that this month, I’m joining in with Fuss Free Helen’s Breakfast Club hosted this month by (BiB’s Finalist!) Katie over on her brilliant blog Feeding Boys and a Firefighter. I’ve had lots of rhubarb given to me recently, from friends and neighbours, who are reporting great crops! The theme is Breakfast Bakes and I [...]

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Giveaway: ASK Italian Cookbook and £20 ASK Vouchers

Ren Behan — Fri, 24 May 2013 10:02:01 +0000

A little while ago I mentioned the new ASK Italian cookbook, with recipes by Theo Randall and Carla Capalbo. I had made the Spaghetti Carbonara - a winning family recipe in our household always met with smiles. We also recently ate at ASK and we were really impressed by their new 2013 menu, showcasing Italian inspired dishes [...]

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Giveaway: Little Leons (Naturally Fast Recipes) Series

Ren Behan — Tue, 21 May 2013 16:48:07 +0000

Leon Restaurants are a chain of thirteen branches, the first one having been opened in Carnaby Street. They are owned by John Vincent and Henry Dimbleby and like all good foodie things, Leon cook books soon followed. There are now 4 Leon cook books (book 3 reviewed here) in the main series, and now, they have [...]

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Recipe: Espresso Caramel Pear Squares – DeLonghi Coffee Challenge

Ren Behan — Wed, 15 May 2013 11:44:15 +0000

This week something new and something blue arrived in my kitchen for a coffee challenge. My task was to use this DeLonghi coffee machine - called the Vintage Icona Bar Pump Espresso Machine to create a coffee-inspired recipe. So, with a cup of freshly-brewed coffee to hand, I set about creating a perfect afternoon treat and came up with a traybake with a [...]

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Giveaway: Maille French Mustard BBQ Hamper – worth £70

Ren Behan — Sun, 12 May 2013 10:15:01 +0000

I have more superb things to giveaway today, this time a Maille French Mustard Barbeque Hamper worth £70.00 filled with all the essentials for a great barbecue – including a BBQ utensil set, Maille apron, and selection of Maille mustards and sauces, such as Maille’s new peppercorn sauce that goes brilliantly with a barbecued steak. The Maison [...]

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Simple and in Season May Community Blog Event

Ren Behan — Wed, 08 May 2013 13:43:28 +0000

Hooray – Simple and in Season is two year’s old! It’s amazing to think that the very first recipe link-up was in May 2011. Thank you so much to everyone who has joined in and taken part – I’ve really enjoyed building a seasonally inspired like-minded food community through the event – long may it continue! Thank you [...]

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Simple and in Season April – Seasonal Recipe Round Up

Ren Behan — Wed, 08 May 2013 11:41:17 +0000

If you’re in the UK, I hope you enjoyed the unusually lovely long and gloriously warm British Bank Holiday weekend – I’m still in shock! Elsewhere in the world I hope it’s sunny and warm, too! Thank you for all your April entries into Simple and in Season - a monthly community blog event that brings us all together to [...]

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Recipe: Turkey and Leek Meatballs with Tomato Tagliatelle

Ren Behan — Tue, 07 May 2013 16:00:27 +0000

We love meatballs! If you make your own at home, you know exactly what’s gone into them and you can add lots of lovely flavours, too. They are easy to make and the kids love them. These are really tasty, I used turkey mince (very lean and great value) and added leeks and freshly grated Grano [...]

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British Asparagus Season 2013

Ren Behan — Fri, 26 Apr 2013 15:13:41 +0000

The British asparagus season has begun – it was officially marked by St George’s Day on 23rd April and by signs of the first few spears of British asparagus for sale. I’ve found some already at my favourite local Italian deli, Buongiorno Italia in St Albans, grown on Barfoot Farms on the South Coast. I’ve already raved about it [...]

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Giveaway: Greenvale Farm Fresh Potatoes & Jamie Oliver Roasting Dish

Ren Behan — Fri, 26 Apr 2013 14:31:22 +0000

Another lovely giveaway for my readers to enter - this time, for a month’s supply of Greenvale Farm Fresh Potatoes and a pretty Jamie Oliver baking dish to roast them in. We love potatoes in our house. Any leftovers get thrown into soups to thicken them up or turned into a potato salad the next day. Greenvale Farm [...]

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Giveaway: Belvoir Fruit Farms Hamper (worth £63.00)

Ren Behan — Mon, 22 Apr 2013 08:37:06 +0000

I have a lovely giveaway for you to enter this morning – a hamper from Belvoir Fruit Farms, worth £63.00. Belvoir Fruit Farms are based at the Belvoir Castle Estate in Lincolnshire . They make cordials, pressés and fruit crushes from their home and have been doing so since the seventies. They use fresh flowers, as well as fruits and spices and [...]

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Fish is the Dish: Whole Wheat Penne with Prawns

Ren Behan — Thu, 18 Apr 2013 14:36:04 +0000

It’s always a treat when staying near, or on the coast, to pop into a local fishmonger to pick up some of the freshest fish that you can get your hands on. We spent the second week of our Easter holidays staying near the Llyn Peninsula in North Wales. On our last day, we fancied picking up some fresh [...]

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Simple and in Season – April now open

Ren Behan — Sun, 07 Apr 2013 08:04:03 +0000

It’s exciting that spring seems to have finally arrived in England. Usually, in April, I’d be on the look out for British asparagus. The traditional date for the start of the asparagus season is 23rd April, which is Saint George’s Day – so we might get a couple of recipes into April but you might be more likely to [...]

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Chocolate Orange Easter Tiramisu Party

Ren Behan — Sat, 30 Mar 2013 09:11:11 +0000

Baking disasters happen to everyone. That’s what I told myself as the double layer chocolate orange cake I was planning to make stuck to the tin in a magnificent fashion. The only way to get it out was to hack it up into bits – and so it became a Chocolate Orange Easter Tiramisu. Lesson 1 [...]

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Fish is the Dish – Smoked Mackerel Omelette

Ren Behan — Fri, 29 Mar 2013 09:14:36 +0000

The Easter weekend is upon us and I am reminded of how, growing up, we would always eat fish on a Friday, not just on Good Friday. And before the chocolate frenzy begins, there is still time to eat simply. We’re starting our day with a Hot Smoked Mackerel Omelette, for a quick and easy omega-3 boost. For [...]

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Alternative Easter Lunch: Pollo al Limone from ‘The Amalfi Coast’

Ren Behan — Wed, 27 Mar 2013 14:50:35 +0000

Easter is usually all about roast lamb, but in case you are looking for an alternative – or you have an extra large crowd to feed - you might have time to try this recipe for Pollo al Limone – or Lemon Chicken Thighs. It is one of my favourite recipes from a book I received recently called The [...]

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Easter News, a Refresh and a Cake Creation!

Ren Behan — Mon, 25 Mar 2013 16:13:36 +0000

Easter weekend is almost here, which means it’s time to start thinking about feeding, baking, decorating eggs, making Easter baskets and hopefully, to finally welcoming some Spring sunshine! Easter can be a very special time, rich in symbolism; new life, re-birth, new activity, perhaps taking a break, a step back to breathe, taking the opportunity to spring clean, to [...]

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Nigella’s Everyday Brownies (With Leftover Mini Eggs)

Ren Behan — Mon, 25 Mar 2013 13:05:27 +0000

I’m re-visiting this post from last Easter. It’s time to get baking again! Not that there really are ever any ‘leftover’ mini eggs…but just in case you have a bag or two around this Easter, I hope you find time to make these. I made these Everyday Brownies from Nigella’s book Kitchen as mentioned in my post just [...]

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Giveaway: The Amalfi Coast by Katie & Giancarlo Caldesi

Ren Behan — Wed, 20 Mar 2013 10:43:41 +0000

I had the pleasure of meeting Katie and Giancarlo Caldesi at their home when I took a pasta class with Katie Caldesi in 2011. At the time, Katie had just published a book called The Italian Cookery Course, which was one of my favourite books of 2011. Since then, Katie and Giancarlo have continued to be [...]

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Discover the Origin and Cooking with Jun Tanaka

Ren Behan — Tue, 19 Mar 2013 16:25:22 +0000

Knowing where our food comes from is the hot topic of the moment. Processed foods have never been more out, whilst good quality, origin-specific foods are in. This is a shift in thinking that I welcome 100%. I’d like to be more aware of where our food comes from. I’d like to better understand the [...]

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Recipe: ‘Almost Spring’ Lamb Hotpot

Ren Behan — Mon, 18 Mar 2013 11:27:58 +0000

One of our favourite one-pot meals, by far, is a lamb hotpot. It is so easy to throw together and is incredibly warming and comforting. I am desperately willing for it to be brighter and warmer, but we’ve still got frost and grey skies – so an ‘almost Spring’ hotpot is called for. You could make this in [...]

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Simple and in Season – March & April

Ren Behan — Wed, 13 Mar 2013 14:01:23 +0000

It is so lovely to see so many people still supporting Simple and in Season. I love reading all your posts and seeing what recipes you come up with, inspiring us all to eat seasonally and incorporate as much locally grown and sometimes even home grown produce as possible. Firstly, a huge thank you to my [...]

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Homemade Mother’s Day Chocolates – Puddles and Lollipops (that Dads can help with!)

Ren Behan — Fri, 08 Mar 2013 12:49:12 +0000

I had an idea, to make some homemade Mother’s Day chocolates, which seemed much less messy in my head (although the photos conveniently don’t show the trail of chocolate all over the worktops) to make some chocolate blobs and decorate them. They seemed to work and my three year old enjoyed adding sprinkles and [...]

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Feature: Handpicked Gift Ideas Via Inkling

Ren Behan — Fri, 08 Mar 2013 11:27:21 +0000

Finding the perfect gift can be tricky, particularly when much of what we visibly see in the shops is over-commercialised. Cue a new company called Inking, who have come up of the clever idea of handpicking a selection of gifts from all over the Internet. Some of the ideas are tested favourites, whilst others are [...]

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Food & Wine Matching: An Indian Takeaway and a French Chablis Wine

Ren Behan — Mon, 04 Mar 2013 19:31:46 +0000

I think this might be the first ever mention of a takeaway on my blog, but I was recently set an interesting challenge. I was asked to match a bottle of Chablis wine with some takeaway food of my choice. Perhaps somewhat oddly, my thoughts immediately turned to our local, Indian restaurant, the Koh-i-Noor. This is because, in our [...]

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Recipe: Polish Wild Mushroom Soup

Ren Behan — Mon, 25 Feb 2013 16:19:14 +0000

Today is a mushroom soup day. The half-term school break was really busy, added to which, I’ve been flu-fighting. Mushroom soup reminds me of home. I crave warmth, and a strong, earthy flavour when I am sick. A hearty bowl of soup, a thick blanket and a book offers the perfect feel-better combination. I am very close to [...]

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Recipe: Caramel and Cocoa Cupcakes

Ren Behan — Thu, 14 Feb 2013 20:59:38 +0000

It’s Valentine’s Day and the sweetest cakes that I saw whilst out and about this morning were simple chocolate cupcakes with a single gold-sprayed Rolo on top. I didn’t have time to make anything fancy and I haven’t baked cupcakes in a little while now, so I’m a little out of practice. However, baking always relaxes me and I am reminded [...]

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Happy Pancake Day – Exciting Pancake Ideas!

Ren Behan — Tue, 12 Feb 2013 12:14:32 +0000

Happy Pancake Day! Today is Shrove Tuesday, or Pancake Tuesday, the day we get to use up all the bad things in our cupboards and really make the most of it before lent. Dependening on where you are, you might also be celebrating Mardi Gras, and there are a whole host of other carnival activities taking place all over [...]

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Polish Sweet Cream Cheese Pancakes (Nalesniki)

Ren Behan — Mon, 11 Feb 2013 11:34:57 +0000

I’m excited to share this recipe with you as it’s really delicious and probably quite different to anything you may have tasted before. It’s Shrove Tuesday tomorrow, or Pancake Day here in the UK and this is one of my favourite pancake fillings. Imagine eating a soft and creamy cheesecake, but then imagine that flavour folded inside a [...]

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Giveaway & Review Hotel Chocolat Love Notes

Ren Behan — Sat, 09 Feb 2013 10:47:46 +0000

It’s that time of year again when the shops go into overdrive selling Valentine’s Day merchandise. Expectation levels are high; will we receive flowers, chocolates, a card from the petrol station, an invitation to dinner?! Or none of the above, with the reasoning that true love should be expressed throughout the year and not just on [...]

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Party Like a Pole – Fat Thursday or Tłusty Czwartek

Ren Behan — Thu, 07 Feb 2013 09:51:00 +0000

Back to business and not the healthy kind – today we are celebrating Fat Thursday or ’Tłusty Czwartek’ as I have always known it to be called. A day for eating donughts, or Polish pączki, as well as sweet pastry twists known as chusty, or faworki and as much sweet food as you can get your hands on. [...]

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Courgette or Zucchini Boats with Bolognese Sauce

Ren Behan — Wed, 06 Feb 2013 21:18:15 +0000

One of the things that I enjoyed the most about my Paleo/Whole 30 challenge in January was the simplicity of it. No processed foods, no heavy or starchy carbohyrdates, no gluten or wheat. Just plenty of lean and organic protein, fresh seasonal vegetables and lots of fruit. It’s not rocket science and it’s pretty obvious that [...]

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Simple and in Season (End of January) Round Up

Ren Behan — Sun, 03 Feb 2013 17:46:03 +0000

Last month, Karen from Lavender and Lovage hosted an extra-long round of Simple and in Season, which ran up until the 15th January. So, I opened a quick round for the end of January just to keep things going until our next host, Caroline at Cake, Crumbs and Cooking takes over in February. Here were [...]

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Guest Post: Cucina Ceri – Subbing Processed Carbs for Colourful Veg

Ren Behan — Wed, 30 Jan 2013 14:43:11 +0000

By Ceri Jones, of Cucina Ceri Readers of this blog will know that this January, Ren committed to the Whole30 regime, which draws on the Paleo approach to a diet based on whole foods (meat, fish, veg, fruit, nuts and seeds) to enable the body to re-set itself and become less dependent on sugars and processed foods as fuel. Since my blog, Cucina [...]

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Lussmanns Fish and Grill St Albans

Ren Behan — Fri, 25 Jan 2013 10:50:13 +0000

St Albans is fast becoming a city known for good food, as evidenced by the annual St Albans Food Festival, which will soon be in its sixth year, along with three independent restaurant listings in the 2013 edition of The Good Food Guide. Although there are a growing number of ‘award-winning’ restaurants in St Albans, flying the [...]

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One Pan Polish Breakfast – Farmhouse Breakfast Week 2013

Ren Behan — Thu, 24 Jan 2013 11:13:14 +0000

You may have noticed that we’re part way through Farmhouse Breakfast Week (20th-26th January 2013) here in the UK, aiming to highlight the importance of breakfast with a campaign called ‘Shake Up Your Wake Up!’ Coincidentally, I wrote a piece about breakfast early last week, focusing on the importance of a good breakfast for children before school and [...]

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Breaded Pork Steaks (Polish Style)

Ren Behan — Sun, 20 Jan 2013 18:04:44 +0000

Snowy weekends are all about cooking comfort food, in my case, this usually means recreating a Polish dish from my childhood kitchen. Whilst on a recent visit home, I borrowed an old 1970′s Polish cookbook, called Kuchnia Polska, to serve both as a reference point and as a reminder of home. For a quick alternative to [...]

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Simple and in Season – January (20th-31st)

Ren Behan — Sun, 20 Jan 2013 15:55:56 +0000

A quick burst of Simple and in Season to hopefully get your snowed-in taste buds rocking and rolling! Karen at Lavender and Lovage very kindly hosted an extra-long round of Simple and in Season for December which ran up until 15th January. We had a feeling the New Year would be busy, and we were [...]

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Review: ‘Well Fed’ and a Whole 30 Update

Ren Behan — Fri, 18 Jan 2013 13:03:27 +0000

I can hardly believe it myself, but I am on Day 16 of my Paleo/Whole 30 Challenge, designed to re-set your system so that you become less dependent on sugar and processed foods to fuel your body. I’ve been eating plenty of lean protein, such as grass-fed (more omega 3, less hormones) pork and beef, organic chicken [...]

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Winter Books & St Albans Cookbook Club – January 2013

Ren Behan — Mon, 14 Jan 2013 16:17:41 +0000

How often do you cook a recipe from a cookbook on your shelf? They say that on average, we cook around three recipes from each book we own, which doesn’t seem like a lot, unless you have a rapidly escalating collection like me. In November, I started the St Albans Cookbook Club, in my town of St Albans, [...]

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Do your children eat a good breakfast?

Ren Behan — Sat, 12 Jan 2013 10:26:23 +0000

I watched a short news clip this week, about a new trial taking place in Blackpool, England, offering primary pupils a free school breakfast. Blackpool is not the first place to test such a scheme, in Wales, over 75% of children now enjoy a free breakfast at school after a similar scheme was implemented in 2004 by the Welsh government. This year, [...]

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Giveaway: Russell Hobbs Hand Blender x 2

Ren Behan — Fri, 11 Jan 2013 09:28:48 +0000

One of the kitchen gadgets I find the most useful to have is a simple hand blender, which I use often to blend soups, smoothies and even sauces, such as Bolognese to make them easier for the little ones to eat. A hand blender is easy to store, takes up very little space in a drawer and is [...]

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Recipe: Butternut, Coconut and Hazelnut Soup

Ren Behan — Wed, 09 Jan 2013 17:06:32 +0000

Here in the UK, the sun is shining, the skies are blue and it’s the beginning of January. It’s a little disconcerting. The children have gone back to school, the Christmas tree is down (which means my big bay window and all our light is back) and everyone is on a health kick, including me. I’ve [...]

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Five Minute Desserts, Guest Photography and a Happy New Year!

Ren Behan — Mon, 31 Dec 2012 19:31:51 +0000

If any of you have attempted a last minute dash to the shops, as I did this afternoon, you might find that the shelves are empty! Not great news if you are on dessert duty this evening, which is why these two very quick recipes may well still be useful. I am very pleased to also introduce to you my [...]

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New Year’s Eve Cocktails

Ren Behan — Sat, 29 Dec 2012 10:53:52 +0000

2012 is almost drawing to a close. Christmas is behind us and I’m planning some New Year’s Eve cocktails. Since having children, we’ve softened. Torn between going out for the evening and staying home to cuddle the children at midnight. This year, we’re staying home, but I always like to have a few nibbles and some elegant cocktails to hand. Although [...]

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Wigilia – A Polish Christmas Eve

Ren Behan — Fri, 28 Dec 2012 17:26:02 +0000

Another Christmas has come and gone…I hope you all had an enjoyable time. It’s been wonderful to relax, see family and friends and of course, enjoy plenty of good food and cheer. Christmas wouldn’t be Christmas for me without starting it all off with a Polish Christmas Eve meal at home with my family. My mother [...]

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Mini Christmas Cakes and a Merry Christmas from Fabulicious Food!

Ren Behan — Fri, 21 Dec 2012 07:22:46 +0000

Do you make your own Christmas pudding or cakes? I have to say, it has never been part of my family tradition to make a Christmas pudding and I’m pretty sure that this is the first time I’ve made my own Christmas cakes. Our usual tradition is to make Pierniczki or Polish Spiced Christmas Cookies, to decorate [...]

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A Perfect Christmas Roast with Orange and Smoky Bacon Baste

Ren Behan — Thu, 20 Dec 2012 21:03:49 +0000

A little while ago I hosted a giveaway which included a hamper full of goodies for a perfect Christmas roast, including a Seldom Seen Farm free range turkey through from Forman and Field (who support gourmet and independent food producers) and Knorr UK. The winner was a lovely Fabulicious Food reader called Liz, who will be enjoying her gourmet hamper on Christmas Day. [...]

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Review and Giveaway: Three Quadrille Cookery Books by James Martin, Anjum Anand, Tom Kitchin

Ren Behan — Thu, 20 Dec 2012 12:17:47 +0000

Just in case Father Christmas doesn’t deliver lots of brand new cookery books to you on Christmas Day, the lovely folks at Quadrille Publishing have offered me three of their top Quadrille cookery books as a giveaway prize for one of my readers. These will keep you going well into 2013, and will provide you with plenty of inspiration [...]

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Review and Giveaway: ProWare Tri-ply Cookware

Ren Behan — Wed, 19 Dec 2012 20:46:36 +0000

Have you ever watched an episode of Masterchef or some other foodie programme and had copper pan envy? I have. I have also often wondered why it is that chefs in professional kitchens use copper pans and why copper pans are not so popular in the domestic kitchen. The main reason, I’m sure, is the prohibitive [...]

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