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God’s Presence Everyday: Growing in Love, Joy, and Peace

revtrev — Mon, 26 Oct 2026 19:20:01 +0000

Discover God’s presence every day. Grow in Love Joy and Peace spending time in His presence. How can you experience unknowable love, inexpressible joy, and peace that passes understanding every day? This encouraging message explores how faith, prayer, and trust in God can transform your perspective and strengthen your heart.

Discover practical spiritual insights for living with greater peace, joy, hope, and confidence—even during difficult seasons. If this message encourages you, like the video, subscribe, and share it with someone who needs hope today.

#UnknowableLove #InexpressibleJoy #PeaceThatPassesUnderstanding

Trevor H Lund helps capable and caring people—who are growing weary in doing good—move from striving and stress to peace and purpose as they rediscover and enjoy the life God created them for. He does this as an encourager, writer, and authorpreneur. He encourages through his blog, podcast, and live casts at https://revtrev.com/, shares his writing at https://trevorlund.com/, and teaches in Live LIGHT Academy at https://livelight.ca/.

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Summary of God’s Presence Everyday: Growing in Love, Joy, and Peace

Love, joy, and peace are more than ideas to understand or qualities to manufacture through religious effort. They are fruit produced by the Holy Spirit as believers remain connected to Christ and become aware of God’s presence. This post explains how God commands these qualities while also supplying the strength to live them out. Through love for God and others, obedience to Jesus, trust in God, prayer, gratitude, and surrender, believers can grow in spiritual transformation without reducing faith to a checklist. The practical “BE” tool—be still and know God is God, then embrace His invitation—offers a simple way to turn toward God throughout everyday life and receive His guidance, comfort, and strength.

Read God’s Presence Everyday: Growing in Love, Joy, and Peace

Summary

Many people long for greater love, deeper joy, and lasting peace. We may understand these qualities biblically, yet still struggle to experience them in ordinary life. Love can feel difficult, joy can seem fragile, and peace can disappear when anxiety, disappointment, or uncertainty arrives.

The Bible describes the love of Christ as surpassing knowledge, joy as inexpressible, and God’s peace as transcending understanding. These descriptions show us that Christian transformation is not merely about collecting more information. It is about being changed through relationship with God.

The central question is not simply, “How can I learn more about love, joy, and peace?” It is also, “How can I become more aware of God’s presence everyday?”

Love, joy, and peace are more than information

Love, joy, and peace are part of the fruit of the Spirit. They are qualities the Holy Spirit produces in the lives of believers as He makes us more like Jesus.

Paul writes that Christ’s love is so wide, long, high, and deep that it surpasses knowledge. Peter speaks of an “inexpressible and glorious joy” found in believing in Christ, even though we do not see Him. Paul also teaches that when we bring our concerns to God through prayer and thanksgiving, the peace of God guards our hearts and minds in Christ Jesus.

These truths are not given simply to fill our minds. They are meant to transform our lives.

We can know definitions of love, joy, and peace while remaining anxious, discouraged, or distant from others. The goal is not to create the appearance of spiritual maturity through effort alone. The goal is to remain connected to Christ so that the Holy Spirit changes us from the inside out.

God commands the fruit, but the Spirit produces it

One important biblical tension is that Scripture commands believers to live with qualities that Paul calls the fruit of the Spirit.

We are told to put on love, rejoice in the Lord, and let the peace of Christ rule in our hearts. We are also instructed to show patience, kindness, goodness, faithfulness, gentleness, and self-control.

These commands matter. Christian faith is not passive. Yet the fruit is not merely the result of human willpower. The Holy Spirit produces it in us.

This distinction protects us from turning spiritual growth into a checklist. We do not measure our lives by asking whether we have successfully manufactured enough love, joy, or peace through personal effort. Instead, we remain dependent on God, respond to His direction, and trust Him to work in us.

The biblical pattern includes four realities:

God commands these qualities.
The Holy Spirit produces them in believers.
Believers actively practice them through obedience.
Christ supplies the strength to live them out.

Paul expresses this relationship in 1 Corinthians 15:10. He explains that he worked hard, but also recognizes that it was not merely his effort—the grace of God was with him.

There is work for us to do, but we do not do it alone. God’s grace empowers the obedience He calls us to practice.

How love, joy, and peace grow

Love grows as we receive and share God’s love

First John 4:10–12 teaches that love begins with God. We did not love God first; He loved us and sent His Son as an atoning sacrifice for our sins. Because God has loved us, we are called to love one another.

We can love because He first loved us.

This means that growing in love involves both receiving God’s love and extending it to others. Love becomes more visible as we choose to care for the people Christ died to save, including people who may have offended or disappointed us.

That does not mean difficult relationships become easy instantly. It does mean we stop treating love as something we must produce independently. We return to the love God has already shown us, and from that place we learn to love others.

Joy grows as we obey Jesus

In John 15:10–11, Jesus connects obedience with remaining in His love. He says that He has spoken these things so that His joy may be in His disciples and that their joy may be complete.

Joy is not presented as a temporary emotional high. It grows as we remain in Jesus and trust His words enough to follow them.

Obedience is not a way to earn God’s love. Instead, it is a way of remaining in relationship with Him. As we follow Jesus, we learn that His commands are not burdens added to our lives. They guide us into the life He intends for us.

Joy becomes deeper when it is rooted in Christ rather than controlled by circumstances.

Peace grows as we trust God

Romans 15:13 describes God as the God of hope who fills believers with joy and peace as they trust in Him. This peace is connected to confidence in God, not control over every situation.

Anxiety often grows when we attempt to carry responsibilities that belong to God. Trust does not mean pretending that difficulties are unimportant. It means bringing those difficulties to God and believing that He is present in the midst of them.

Philippians 4:6–7 gives a practical direction: do not remain controlled by anxiety, but present requests to God through prayer and petition, with thanksgiving. God’s peace then guards the heart and mind in Christ Jesus.

Peace is not always the removal of trouble. It is God’s protection and presence while we walk through trouble.

Spiritual growth is relationship, not a religious checklist

It is possible to turn even good biblical teaching into a checklist. We can begin asking, “Do I have enough love? Is my joy strong enough? Why do I still struggle with peace?”

That approach can leave us exhausted. It may cause us to blame ourselves, our circumstances, or even God. But the fruit of the Spirit is not earned by trying harder to appear spiritual.

The Holy Spirit is the One who produces the fruit.

Our responsibility is to remain connected to Christ, yield to the Spirit, obey what God shows us, and continue with Him through ordinary and difficult days. Jesus teaches that a branch cannot bear fruit by itself; it must remain in the vine.

This is why abiding in Christ matters. The Christian life is not primarily about religious performance. It is a living relationship with the Father, Son, and Holy Spirit.

Jesus did not give His life and rise again so that we could merely possess religion. He made the way for us to be reconciled to the Father, and the Holy Spirit is with us always.

God is always with us. The question is whether we will be with Him.

God’s presence everyday changes how we live

The fruit of the Spirit reflects the nature of God. God is love. His presence is the source of true joy, and He is the giver of peace. As we become more like Jesus, the character of God becomes increasingly visible in our lives.

Second Corinthians 3:18 describes believers as being transformed into Christ’s image. Hebrews 1:3 identifies Jesus as the exact representation of the Father. As we remain near to God, worship Him, and respond to Him, we become more like the One we worship.

God’s presence is not limited to a church gathering. When believers gather, they experience His presence together, but He is also with us throughout the rest of the week.

If Sunday is the only time we are aware of God, it is worth asking why. God has not withdrawn. We may simply have become distracted.

We wake up thinking about responsibilities. Throughout the day, we respond to messages, demands, fears, and disappointments. We solve problems and carry burdens without pausing to remember that God is near.

Then we wonder why love feels difficult, joy feels fragile, and peace feels distant.

Practicing God’s presence everyday means turning our attention toward Him in the middle of real life:

Before speaking, remember that God is present.
Before reacting, ask what love requires.
During anxiety, bring the concern to God.
During success, give thanks.
During sorrow, seek comfort rather than isolation.
During temptation, remember that you are not abandoned.
During uncertainty, trust that God is already present in the future you fear.

Difficult days will still come. Awareness of God’s presence does not promise a life without problems. It gives us someone with whom we can face them.

The BE tool: two steps for becoming aware of God

A simple way to practice God’s presence everyday is the “BE” tool.

B — Be still and know He is God

Psalm 46:10 says, “Be still, and know that I am God.”

Being still means more than becoming physically quiet. It means turning our attention toward God and recognizing that He is God and we are not required to carry everything ourselves.

The noise, hurry, demands, and worries competing for our attention can be set down for a moment. We can pause and remember that God is present.

Gratitude can help us do this. Psalm 100:4 calls us to enter God’s gates with thanksgiving and His courts with praise. Join the Live LIGHT 70-Day Gratitude Challenge today https://revtrev.link/thanks and train your brain to give thanks at all times…which is God’s will for you.

Thanksgiving redirects our attention. We can notice a sunrise, the changing light through leaves, or a small blessing and respond by thanking God. Gratitude helps us recognize His goodness in the ordinary details of life.

Ask yourself: Can I be still and know that He is God?

E — Embrace His invitation

After becoming still, notice how God may be inviting you to respond. He may be inviting you to receive His love, release a burden, trust Him, give thanks, forgive, rest, listen, or take one faithful step.

You do not have to force transformation. You can embrace what God is offering and follow where He leads.

For love, ask, “How are You inviting me to receive and share Your love?”

For joy, ask, “What are You inviting me to notice and enjoy?”

For peace, ask, “What are You inviting me to surrender and trust You with?”

Then respond simply. Receive God’s love instead of striving for approval. Give thanks instead of overlooking His goodness. Release anxiety instead of trying to control everything. Offer patience, kindness, or forgiveness to someone. Take the next step God is placing before you.

This is not another spiritual checklist. It is an invitation to remain with God.

Let the Spirit transform your everyday life

Love, joy, and peace are too deep to be reduced to slogans, but they are not beyond God’s work in us. The love of Christ surpasses knowledge, the joy of believing in Him is inexpressible, and His peace transcends understanding.

The way forward is not to depend on willpower or pretend that everything is fine. It is to turn toward God, remain connected to Christ, and embrace the Spirit’s work in everyday life.

Be still and know that He is God. Embrace His invitation. Pray, trust, obey, give thanks, and continue with Him.

God is with you today. As you become more aware of His presence everyday, His love, joy, and peace can become increasingly visible in your life.

What I’ve Taught on Holy Spirit

Check out my messages and blog posts on Holy Spirit. I’ll keep this updated. Let me know if there is a specific topic you want covered in the comments.

Holy Spirit Baptism and Filling: Living in God’s Presence Every Day https://revtrev.com/message/holy-spirit-baptism-and-filling-living-in-gods-presence-every-day/
How to know and experience more of our triune God today https://revtrev.com/living-light/trinity-essential/
Is Spiritual Growth is on your vision board? https://revtrev.com/living-light/is-spiritual-growth-on-your-vision-board/
How to be confident you’re being led from Holy Spirit https://revtrev.com/living-light/be-confident-led-holy-spirit/
God is with us will I be with Him? https://revtrev.com/living-light/god-is-always-with-us-will-i-be-with-him/
How to understand and and enjoy the Gifts God has for you Today https://revtrev.com/message/how-to-understand-and-enjoy-the-gifts-god-has-for-you-today/
Buying the Holy Spirit https://revtrev.com/live-intentional/buying-holy-spirit/
How to Release the gift of words of wisdom https://revtrev.com/livecasts/how-to-release-the-gift-of-words-of-wisdom/
70 Functions of the Holy Spirit https://revtrev.com/live-light/70-functions-of-the-holy-spirit/
How can I Receive the Holy Spirit https://revtrev.com/live-today/how-can-i-receive-the-holy-spirit/
3 ways to know it’s the Holy Spirit Speaking https://revtrev.com/live-hopeful/3-ways-to-know-its-the-spirit-speaking/
How to let the Fruit of Holy Spirit Transform you https://revtrev.com/living-light/how-to-let-the-fruit-of-holy-spirit-transform-you/
5 things to know about Spiritual Growth https://revtrev.com/livecasts/5-things-to-never-forget-about-spiritual-growth/
11 ways the Holy Spirit Speaks to you https://revtrev.com/live-today/11-ways-the-spirit-speaks-to-you/
Do Spirit-Filled Believers Leak the Spirit? https://revtrev.com/live-today/do-spirit-filled-believers-leak-the-spirit/
How to use God’s Gifts for Another https://revtrev.com/living-light/how-to-use-gods-gifts-for-one-another/
I build myself up reflection https://revtrev.com/livecasts/day-42-i-build-myself-up-reflection-livecast/
4 Tips I’ve learned To Hear the Spirit Speak https://revtrev.com/live-intentional/4-tips-ive-learned-to-hear-the-spirit-speak/
As you go – how to use the gifts of Holy Spirit in the day-to-day of everyday http://revtrev.com/livecasts/as-you-go-how-to-use-the-gifts-of-holy-spirit-in-the-day-to-day-of-everyday/
What does God with us mean for our everyday ordinary lives? http://revtrev.com/podcast/what-does-god-with-us-mean-for-our-everyday-ordinary-lives/

As I’ve stated above, this list will keep on growing. If you have a topic about the Holy Spirit you’d like covered, tell me in the comments or contact me.

How To Give Thanks When You Don’t Feel Like It

revtrev — Wed, 21 Oct 2026 17:55:33 +0000

Listen to practical, faith-filled guidance on how to give thanks when gratitude feels difficult, and discover hope, peace, and strength in hard seasons.

What do you do when giving thanks feels impossible? In this teaching, discover practical and faith-filled encouragement for genuinely choosing gratitude during difficult seasons. Learn how thankfulness can renew your perspective, strengthen your faith, and help you find peace even when life feels heavy.

If this message encourages you, like the video, subscribe for more faith-based content, and share it with someone who may need hope today.

Join the Live LIGHT 70 Day Gratitude Challenge Today https://revtrev.link/thanks
Learn to Lament Tool https://revtrev.com/lament

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Summary

It can feel impossible to give thanks when life is painful, exhausting, or unfair. This post explains how biblical gratitude differs from forcing positive feelings. Through Job’s story, it shows that grief, despair, honest prayer, and worship can exist together. It introduces the LAMENT tool: Locate the feeling, Address God, Make a request, Express trust, Name the next step, and Thank and testify. Readers will also learn how gratitude can reshape perspective, how worship can sustain them through weakness, and why Psalms of lament offer language for difficult emotions. The article is especially useful for people who serve others and feel depleted, as well as anyone seeking a sincere way to give thanks when hurting.

How to Give Thanks When Hurting Without Pretending Everything Is Fine

Some weeks make gratitude feel like one more responsibility. Conversations are difficult, the people who depend on you need more than you have to give, and ordinary responsibilities become heavy. When serving others stops feeling holy and starts feeling exhausting, the instruction to give thanks can seem almost impossible.

Yet Scripture says that giving thanks in all circumstances is God’s will. That does not mean manufacturing a cheerful emotion or pretending that grief is not real. Learning to give thanks when hurting begins with bringing the truth of your experience to God.

The biblical story of Job shows us how. Job lost his children, his possessions, and his health. His wife expressed the despair that had overtaken her, and Job sat in ashes, suffering and confused. Still, in the middle of his devastation, he worshiped.

His example does not teach us to ignore pain. It shows us that honest lament and genuine gratitude can exist together.

Don’t Give Thanks and Force a Feeling

When life is difficult, many people assume gratitude requires them to feel thankful immediately. That expectation can create another burden. You may already be grieving, angry, frightened, or exhausted; being told to “look on the bright side” can make you feel unseen.

Biblical thanksgiving is not the same as pretending. You do not have to deny what happened, minimize the loss, or speak as if everything is fine. God is not surprised by your emotions, and you do not offend him by admitting that you are struggling.

The Psalms repeatedly give people language for fear, anger, confusion, disappointment, and sorrow. They show that prayer can include questions and complaints. You can come to God with the real version of your experience rather than a polished version.

That is why lament matters. Lament gives you a way to tell the truth before trying to express gratitude.

What Job Teaches Us About Gratitude in Suffering

Job was described as a blameless man of complete integrity who feared God and stayed away from evil. He was also wealthy and responsible for a large household. After each family feast, Job rose early and offered sacrifices for his children because he was concerned that they might have sinned against God in their hearts.

Then his life collapsed in a single day.

One messenger told him that raiders had stolen his oxen. While that messenger was still speaking, another reported that fire had destroyed his sheep and shepherds. A third brought news that raiders had taken his camels. Finally, Job heard that a wind had struck the house where his oldest son and all his other children were gathered. All ten of his children had died.

Job stood, tore his robe, and fell to the ground in worship. He acknowledged that the Lord gives and takes away, and he blessed the Lord even while sitting in the wreckage of his life.

His suffering continued. Job developed painful boils from head to foot and used a piece of broken pottery to scrape his skin while sitting among the ashes. His wife told him to curse God and die.

It is easy to judge her words. But she had also lost ten children, the family business, security, and social standing. She watched the person she loved suffer physically and emotionally. Her words expressed despair.

That matters because people in pain do not always speak from a calm or carefully organized faith. Grief and fear can overwhelm a person. The story of Job reminds us that suffering affects entire families, not only the person whose body or circumstances have been directly damaged.

It also reminds us that God can handle honest pain.

Gratitude Transforms Perspective

The danger is not that you will stumble. Everyone stumbles. The danger is allowing discouragement, resentment, and confusion to shape your entire way of seeing the world.

Romans 1 describes people who knew God but refused to worship him or give him thanks. Their thinking became dark and confused. The passage presents a pattern: when gratitude disappears, perspective can become distorted long before the consequences are obvious.

This does not mean every difficult emotion reflects a lack of faith. Lament is not the same as rejecting God. The difference is often found in where you take your pain. Lament brings anger, confusion, and sorrow to God. Refusal turns away from him entirely.

Gratitude helps redirect your attention. It does not erase the hard circumstance, but it can help you recognize God’s presence and work within it. You may not be able to thank God for the painful event itself. You can still thank him for sustaining you, giving you courage, providing help, or holding you through the next moment.

Worship Sustains Your Steps

Philippians teaches believers to bring every situation to God with thanksgiving. The promise that follows is peace beyond understanding, guarding the heart and mind.

That peace is not necessarily an immediate change in circumstances. Sometimes the situation remains difficult, but you are no longer carrying it alone. Prayer creates space to place your fear, exhaustion, and uncertainty before God.

Isaiah also speaks of God giving power to the weak and strength to the powerless. Those who trust in the Lord rise on wings like eagles, run without growing weary, and walk without fainting.

The image of walking is especially meaningful. Faith is not always dramatic. Often, it is taking the next step while still tired. You may stumble, but stumbling is not the same as falling beyond recovery. The Psalms say that even when the godly stumble, the Lord holds them by the hand.

Worship sustains you one step at a time.

What Research Suggests About Practicing Gratitude

The script also points to research by Robert Emmons and Michael McCullough. In a ten-week experiment, one group wrote down things they were grateful for. That group reported being 25 percent happier than the other groups.

In another study, adults living with long-term illness practiced gratitude for 21 days. They reported sleeping better and feeling more hopeful. The benefits appeared weeks later rather than immediately.

These findings do not remove suffering or prove that gratitude solves every problem. They do suggest that gratitude may influence how people experience their lives over time. Like the biblical teaching, the research points toward gratitude as a practice rather than a fleeting mood.

How to Give Thanks When Hurting: The LAMENT Tool

Trying to jump directly from pain to gratitude can feel artificial. A better approach is to move honestly through what is happening inside you. The LAMENT tool provides six steps based on the pattern found in many Psalms of lament.

1. Locate the Feeling or Situation

Begin by naming what is actually happening.

You might say:

“I am angry.”
“I am exhausted.”
“I am afraid.”
“I do not know what to do next.”
“I feel alone.”

Do not choose the polite version. Locate the real feeling and bring it into the presence of God. Naming the pain does not make it bigger; it makes it honest.

2. Address God Directly

Speak to God rather than merely speaking about him.

You might pray, “Lord, you see this. You know what I am carrying. I am bringing this to you right now.”

This step recognizes that God is not distant from your circumstances. You are not sending your emotions into empty space. You are addressing the God who sees and hears.

3. Make a Request

Ask God for what you genuinely need in this moment.

That request may be for peace, clarity, courage, strength, wisdom, or a sense of his presence. You do not have to ask for what you think you should need. Ask for what is real.

A simple prayer might be, “Lord, I need peace,” or, “I need clarity for the next decision.” Specific requests help you place your immediate needs before God.

4. Express Trust

Affirm your trust in God, even if your emotions have not caught up with your faith.

You might say:

“I trust that you are here.”
“I trust that you have not left me.”
“I trust that you are working in ways I cannot see.”

Expressing trust does not require you to feel confident about the future. It is a decision to hold on to God while uncertainty remains.

5. Name the Next Step

Choose one concrete action.

This is not a grand resolution or a promise to fix everything. It is one small, realistic step. You might call a friend, take a walk, prepare dinner for your family, or have a difficult but necessary conversation.

The next step should be specific and possible. When life feels overwhelming, a single faithful action can be more helpful than trying to solve everything at once.

6. Thank and Testify

Now allow gratitude to enter honestly.

Thank God for what he is doing within the circumstance. You might say:

“Thank you that I am still standing.”
“Thank you for giving me courage to speak.”
“Thank you that I am not alone.”
“Thank you for helping me take this next step.”

This is not gratitude for pretending that the pain does not exist. It is gratitude that grows out of honesty. You have not skipped the hard part, so your thanksgiving does not have to be fake.

Use a Psalm of Lament When You Cannot Find Your Own Words

Sometimes even the LAMENT steps feel difficult. In those moments, find a Psalm that expresses the emotion you are experiencing and pray it to God.

Stay with the complaint as long as necessary. You do not have to rush toward praise before you are ready to say it sincerely. Let the words give shape to what you are carrying. When you are able, move toward trust and praise with your whole emotion rather than forcing a response.

The Psalms of lament can help you feel seen and heard. They also provide a path through pain: bring the truth to God, ask for help, remember his presence, and take the next step.

How to Support Someone Who Is Hurting

People who serve others often want to help quickly. That desire can lead to offering a Bible verse and moving on before the hurting person has had a chance to speak.

A verse may be meaningful, but people also need someone willing to sit with them. They need a safe space to express what they think and feel without judgment, criticism, or condemnation.

Everyone needs to be seen, and everyone deserves to be heard.

When supporting someone in pain, listen before correcting. Do not assume you understand their experience. If someone is hospitalized or seriously ill, remember to ask the spouse or caregiver how they are personally doing before asking about the person in the bed. Watching someone suffer can be deeply difficult, and caregivers also need care.

Lament creates room for this kind of presence. It helps you sit honestly with yourself, with God, and with another person.

Take One Honest Step Toward Gratitude

When you are hurting, gratitude may not begin with a strong feeling. It may begin with a decision to tell God the truth. Locate what is happening, address God, make your request, express trust, name the next step, and thank him for the ways he is sustaining you.

This is how you can give thanks when hurting without denying your grief. Gratitude transforms your perspective, while worship sustains your steps. You may still stumble, but the Lord holds your hand and does not let go.

Next Steps

Join the Live LIGHT 70 Day Gratitude Challenge Today https://revtrev.link/thanks
Learn to Lament Tool https://revtrev.com/lament

The Secret to Giving Appreciation That Actually Lands

revtrev — Wed, 14 Oct 2026 16:26:50 +0000

Learn the secret to giving appreciation that feels genuine, strengthens relationships, and makes people feel truly valued—without sounding forced or vague.

The right words of appreciation can strengthen relationships, improve teamwork, and make people feel genuinely valued. In this video, discover the secret to giving appreciation that actually lands—specific, sincere, and meaningful.

Learn how to avoid vague praise, choose the right moment, and express gratitude in a way people remember. These practical tips can help at work, at home, and in everyday conversations.

Join the Live LIGHT 70-Day Gratitude Challenge today https://revtrev.link/thanks

Listen to The Secret to Giving Appreciation That Actually Lands

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Summary of The Secret to Giving Appreciation That Actually Lands

Authentic appreciation is more than saying “thank you” or offering general praise. It begins with noticing something specific, allowing genuine gratitude to develop, and expressing that gratitude through words or actions the other person can receive. This post explains how decision, emotion, and action work together when we give thanks with our whole heart. It also introduces the THANK tool: Tell them what you noticed, Have an unsolicited check-in, Act through practical service, Notice them with undivided attention, and Keep appreciation real. Timing and listening matter, too, because even well-intended words can miss their mark. The practical challenge is simple: identify three people this week and appreciate each one specifically, sincerely, and thoughtfully.

Authentic Appreciation: The Secret to Giving Thanks That Actually Lands

Saying “thank you” is easy. Making someone feel genuinely seen is harder. Authentic appreciation begins before the words leave your mouth: you notice something specific, recognize its value, let gratitude become real, and then express it in a way the other person can receive.

That difference matters at home, at work, in church communities, and in everyday relationships. A routine “good job” may be pleasant, but it often gives the other person nothing meaningful to hold onto. Specific appreciation, however, shows that you were paying attention.

The goal is not to find more impressive words. It is to make sure your words are connected to something true.

Why Appreciation Often Falls Flat

Many expressions of gratitude are offered out of habit. We say “thanks” automatically, even when we mean well. Because the words require little thought, the person receiving them may sense that they carry little weight.

Vague praise creates a similar problem. Phrases such as “You’re great” or “Good job” sound positive, but they do not identify what the person actually did. They make a pleasant noise without proving that anyone noticed the effort behind the result.

Real appreciation names what you saw.

Consider the difference between these two statements:

“Thanks for everything.”
“I noticed that you stayed late to help finish the project. That made me feel supported because I knew I wasn’t carrying the pressure alone.”

The first statement may be sincere, but it remains general. The second points to a particular action, explains its impact, and communicates why it mattered.

That is what helps appreciation land. The listener can recognize the moment you noticed and understand the value you attached to it.

Appreciation Requires More Than Kind Words

Appreciation is what gratitude looks like when it comes out of your mouth. If there is no genuine gratitude behind the words, changing the wording will not solve the problem.

People carry unseen burdens every day. A tired volunteer, a pastor facing a difficult week, or a friend who continues showing up while grieving may be doing more than others realize. When no one acknowledges what they are carrying, they may begin to wonder whether their effort matters.

Gratitude recognizes value. Appreciation reveals that value to another person.

The first step, then, is not speaking. It is learning to notice.

Authentic Appreciation Begins With the Whole Heart

Giving thanks with your whole heart involves more than emotion. The heart can be understood as involving three connected elements:

Decision — choosing what to notice and acknowledge.
Emotion — allowing gratitude to develop in response.
Action — expressing appreciation through words or behavior.

When all three are involved, gratitude becomes more substantial.

The process begins with a specific decision. You identify something about a person that you value: an action they took, a quality they demonstrated, or a way they affected you. Once you focus on something real, sincere gratitude becomes easier to feel. That feeling then leads to an appropriate response.

Many people reverse the process. They jump directly to the final step and try to produce appreciative words without first deciding what they noticed or allowing themselves to feel grateful. The result can sound hollow, even when they intend to be kind.

Specificity connects the three parts.

Instead of trying to manufacture a warm feeling, describe something real. You might use this pattern:

“I’m grateful for this specific action. It made me feel this specific feeling because of this specific impact.”

For example:

“I’m grateful that you called even though you were busy. It helped me feel connected because I knew you were thinking about me.”

Or:

“I’m grateful that you stayed calm during that difficult conversation. It helped me feel safe because you did not add more pressure to the situation.”

These statements are not necessarily longer because longer is better. They are meaningful because they identify what happened and why it mattered.

How to Practice Giving Appreciation With the THANK Tool

A simple framework can help turn gratitude into a consistent practice. The THANK tool offers five ways to show appreciation beyond generic praise.

T: Tell Them What You Noticed

Begin by naming the specific thing you saw.

You could say:

“I noticed how patiently you explained that.”
“I saw how calmly you handled that difficult conversation.”
“I noticed that you kept showing up even when the week was hard.”

Specific observations communicate attention. They tell the other person that their effort did not disappear unnoticed.

Avoid replacing the observation with a broad compliment. “You’re amazing” may be pleasant, but “I noticed how carefully you included everyone in that discussion” gives the person something concrete and memorable.

H: Have an Unsolicited Check-In

Reach out when you do not need anything from the person. Do not attach a favour, request, or hidden agenda to the message.

A simple check-in might be:

“I was thinking about you today, and I wanted you to know that.”

This kind of contact can feel especially meaningful because it is not transactional. The purpose is not to obtain help or begin a difficult conversation. It is simply to communicate care and appreciation.

An unsolicited check-in can also create space for the other person to share what is happening in their life. The important point is to make sure the contact is genuinely about them rather than about what they can do for you.

A: Act Through Practical Service

Appreciation can be expressed through action, not only words. Carry a small burden for someone when practical help would genuinely serve them.

Examples include:

Bringing them a coffee.
Taking a chore off their plate.
Running an errand.
Helping with a task that is creating pressure.

The help needs to fit the person’s actual need. Assistance that is unwanted or poorly matched may create more work rather than relieve it. Before stepping in, pay attention to what would truly be useful.

Practical service communicates, “I see what you are carrying, and I want to help carry part of it.”

N: Notice Them With Undivided Attention

Attention is one of the clearest forms of appreciation. Put down the phone, look at the person, and listen carefully.

Being present also means asking a real follow-up question. Instead of planning your response while the other person speaks, focus on understanding what they are saying.

Good listening may involve:

Giving the person your full attention.
Avoiding interruptions.
Asking a relevant follow-up question.
Staying curious rather than assuming you already understand.
Allowing the person to finish before responding.

When you listen this way, you communicate that the person’s thoughts and experiences matter. You are not merely waiting for your turn to speak.

K: Keep Appreciation Real

Do not force words you do not mean. People can often hear the difference between sincere appreciation and a performance.

Authentic appreciation does not require exaggeration. It does not depend on dramatic language or constant compliments. It requires honesty.

If you are struggling to find something genuine to say, begin by observing carefully. Look for a specific action, quality, or impact that you can truthfully acknowledge. A modest, sincere statement is more valuable than an impressive-sounding claim you do not believe.

Why Timing and Listening Matter For Giving Appreciation

Even the right words can fail when the timing is wrong. A cheerful greeting delivered at an inconvenient moment may be received as irritating rather than encouraging. The wording has not changed, but the context has.

Before offering appreciation, consider whether the other person is ready to receive it. Someone who is tired, stressed, distracted, or processing difficult news may need a different approach.

Communication also depends on what the listener hears, not only on what the speaker intended.

A compliment can occasionally be interpreted as criticism or an insult, especially when the wording is unclear or the situation is sensitive. Instead of assuming that your message landed as intended, ask.

One useful question is:

“What did you think I was saying?”

Ask with genuine interest, not defensiveness. The purpose is to learn how your words were received.

This is particularly important in close relationships. Even after many years with someone, you may not fully understand what is happening in their mind or how they interpret a particular comment. Good appreciation does not announce that it already knows the answer. It remains willing to listen.

A Simple Gratitude Challenge For Giving Appreciation this Week

Put the ideas into practice by choosing three people this week. They might include:

Someone in your family.
Someone at work or school.
Someone in your church or community.

For each person, pause and identify one specific thing you appreciate. Then use the THANK tool in a way that fits the relationship and the moment.

You might:

Tell the person exactly what you noticed.
Contact them without asking for anything.
Offer practical help that meets a real need.
Give them your undivided attention.
Keep your words honest and sincere.

Do not wait for a holiday, birthday, or perfect occasion. Appreciation can be especially meaningful when it arrives unexpectedly. Because the person was not anticipating it, the message may remain with them.

The purpose is not to complete one impressive week and then stop. Repeated practice can help gratitude become part of how you see people and respond to them.

The script also describes a longer gratitude practice involving daily attention to what you value. It refers to reports from gratitude journaling in which participants described feeling better about their lives, sleeping better, and becoming more optimistic. These observations should be understood as reported experiences, not as a guarantee for every person.

The practical principle is simple: a small daily practice can become more meaningful as it is repeated.

Let Gratitude Become Visible By Giving Appreciation

Giving thanks with your whole heart involves a complete movement: decide to notice, allow gratitude to grow, and take action through words or service.

That is the foundation of authentic appreciation. It is not about adding decorative language to an automatic compliment. It is about seeing something specific and making its value visible to the person who gave it.

Start with three people. Notice what they are doing, consider why it matters, and express your gratitude in a form they can receive. Listen to their response, pay attention to the timing, and remain willing to learn how your words affected them.

When appreciation is specific, sincere, attentive, and appropriately timed, it can strengthen relationships and help people recognize that their efforts matter.

Join the Live LIGHT 70 Day Gratitude Challenge Today https://revtrev.link/thanks

Holy Spirit Baptism and Filling: Living in God’s Presence Every Day

revtrev — Wed, 07 Oct 2026 16:58:26 +0000

Why do we need the baptism and continual filling of the Holy Spirit? In this message, we explore the biblical purpose of receiving the Holy Spirit and being continually strengthened by His presence.

Discover how the Holy Spirit helps believers grow in faith, understand God’s Word, live with spiritual strength, pray with greater confidence, and share the gospel with boldness. Learn why the Christian life depends not only on a past experience but also on a continual relationship with God through the Holy Spirit.

Reflect on the Scriptures, and consider how you can seek a deeper walk with God each day.

Listen to Holy Spirit Baptism and Filling

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Watch Holy Spirit Baptism and Filling

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Summary Holy Spirit Baptism and Filling

Holy Spirit baptism and filling are related but distinct experiences in the Christian life. Every believer has the Holy Spirit, while baptism in the Spirit marks an empowering experience with signs that follow. The gift of tongues can build believers up, strengthen prayer, and help them pray in the Spirit, though it should be sought with love and humility rather than treated as a measure of spiritual worth. Continual filling is a daily way of life in which the Spirit produces wisdom, worship, thanksgiving, boldness, and power for ministry. The ABC practice—Ask, Bow, and Count on His Presence—offers a practical pattern for trusting God, surrendering to His will, and walking with Him throughout each day.

Read Holy Spirit Baptism and Filling: Living in God’s Presence Every Day

Many Christians have experienced meaningful moments with God, but the Holy Spirit is not given only for a single experience. The Lord desires to work continually in His people—strengthening prayer, producing Christlike character, giving wisdom, and empowering faithful witness.

This is why Holy Spirit baptism and filling matter. The baptism of the Spirit marks a moment, but the continual filling of the Holy Spirit manifests Jesus in our lives.

Understanding the difference can help us pursue God with greater clarity. It can also protect us from two opposite errors: treating spiritual gifts as something to earn, or assuming that one experience from years ago is enough for the entire Christian life.

Every Christian Has the Holy Spirit

The Holy Spirit is not reserved for a special class of Christians. Everyone who believes in Christ receives the Holy Spirit.

Paul writes that God has identified believers as His own by placing the Holy Spirit in their hearts as the first installment guaranteeing what He has promised (2 Corinthians 1:21–22). Ephesians 1:13 likewise teaches that those who hear and believe the good news are marked as God’s own by receiving the promised Holy Spirit.

This is foundational. The Christian life begins with God’s grace, not human achievement. We do not earn salvation, and we do not earn the Holy Spirit by becoming impressive enough. God gives His Spirit to those who belong to Christ.

However, having the Holy Spirit is not the same as experiencing the baptism of the Holy Spirit or living continually filled with the Spirit. These truths belong together, but they should not be confused.

What Is Baptism in the Holy Spirit?

The baptism of the Holy Spirit is an experience subsequent to salvation, with signs that follow. A person cannot be baptized in the Spirit without first setting Christ apart as Lord in the heart.

Christian traditions have differed over which signs should be expected. In traditional Pentecostal circles, speaking in tongues has often been viewed as the sign of Spirit baptism. Yet spiritual gifts must never become a basis for pride, judgment, or the idea that someone can earn God’s approval.

Salvation cannot be earned. Neither can a gift from God be earned through personal perfection.

The important point is that signs follow the experience of being baptized in the Holy Spirit. Speaking in tongues is one expression of the Spirit’s work, but it should not be used to declare that someone has never been baptized in the Spirit simply because they have not spoken in tongues. God gives gifts according to His purposes, and spiritual experiences should be approached with humility, love, and faithfulness to Scripture.

Why Speaking in Tongues Matters

Paul describes tongues as the least of the gifts because the gifts are given for the common good, while speaking in tongues builds up the person who speaks. Prophecy, by contrast, directly encourages others. Yet Paul still said, “I wish you would all speak in tongues” (1 Corinthians 14:5).

That tells us that a gift can be personally strengthening without being unimportant.

According to the biblical teaching presented in this message, speaking in tongues can:

Build us up — It strengthens the person praying (1 Corinthians 14:4; Jude 1:20).
Help us speak to God directly — It provides prayer without pretence (1 Corinthians 14:2).
Help us pray in the Spirit — Ephesians 6:18 calls believers to pray in the Spirit on all occasions.
Give words when our own words run out — It can help us continue praying when we do not know what to say (Romans 8:25).
Help us intercede according to God’s will — Romans 8:26–27 points to the Spirit’s help in our weakness and prayer.
Serve as a sign for unbelievers — Paul also identifies tongues as a sign in 1 Corinthians 14:22.

Speaking in tongues is therefore a good gift, but it must be pursued in the right spirit. It is not a badge of superiority. It is not proof that someone is more valuable than another believer. It is not something to use for comparison or condemnation.

The gift should be sought with love, humility, and a desire to strengthen the church. Even when tongues primarily build up the individual praying, a strengthened believer is better prepared to serve others.

How to Seek the Gift: The A.S.K. Pattern

Some people are held back from spiritual gifts by ignorance, arrogance, selfishness, or pride. Ignorance can be addressed by learning what Scripture teaches and responding in faith.

A simple pattern for seeking the gift is A.S.K.

Ask for It

Jesus said, “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you” (Matthew 7:7).

If you belong to Christ, the Holy Spirit lives within you. You can ask God for the gifts He desires to give. The Father is good, and Jesus used the example of a loving father who does not give a snake when his child asks for a fish. How much more will the Father give the Holy Spirit to those who ask Him? (Luke 11:9–13).

You can ask with confidence because the Spirit of truth guides believers into truth and glorifies Jesus (John 16:13–15).

Seek It Eagerly

Scripture repeatedly encourages believers to desire spiritual gifts. Paul wrote, “Now eagerly desire the greater gifts” (1 Corinthians 12:31). He also said, “Follow the way of love and eagerly desire gifts of the Spirit” (1 Corinthians 14:1).

This pursuit must remain connected to love. Spiritual gifts are not trophies. They are ways God equips His people to serve.

If you are seeking to pray in tongues, do not assume that you are merely inventing something because the experience feels unfamiliar. Faith often requires a willingness to step beyond what feels natural. The sounds may begin with only a syllable or two. That does not mean the beginning is worthless. Small beginnings can grow as confidence develops.

Paul concludes, “Be eager to prophesy, and do not forbid speaking in tongues” (1 Corinthians 14:39). The right response is neither rejection nor obsession, but humble, biblical openness.

Know You Must Step Out in Faith

Receiving a gift requires trust in God. Hebrews 11:6 teaches that those who come to God must believe that He exists and rewards those who earnestly seek Him.

Some people expect the Holy Spirit to take control of their mouth and tongue so that they have no participation in speaking. While some describe receiving tongues in that way, it is not the only way God works. The Spirit does not normally remove our responsibility or free will.

Scripture says, “The spirits of the prophets are subject to the control of the prophets” (1 Corinthians 14:32). We remain responsible to respond to the Spirit’s leading. We may need to open our mouths and speak the sounds forming in our minds and hearts.

This can feel uncomfortable because the words may sound unfamiliar. Yet learning to pray in a spiritual language can involve trust and practice. Ask if you have not received the gift. Pray them if you have them. In either case, continue seeking God with faith.

Holy Spirit Baptism and Continual Filling Are Not the Same

The distinction is essential: the baptism of the Spirit marks a moment, but continual filling manifests Jesus in our lives.

Some believers look back to an experience from years earlier and assume it places them at the pinnacle of Christian maturity. But one past experience is not a substitute for daily dependence on God.

Paul commands all believers to be continually filled with the Spirit (Ephesians 5:18). We are also told to keep in step with the Spirit (Galatians 5:25) and walk by the Spirit (Galatians 5:16).

The Christian life requires ongoing surrender.

We need continual filling because we leak. Sometimes we pour out strength, love, wisdom, and ministry to others and need to be refreshed. At other times, we fail to use what God has given, and spiritual vitality fades through disuse. Either way, we must keep returning to God.

A Spirit-filled believer is not someone who never struggles. A Spirit-filled believer is someone who keeps returning to God, yielding to Him, receiving from Him, and obeying Him.

What Continual Filling Looks Like

Continual filling affects ordinary situations. It matters when a neighbor is hurting, when family members require patience, when fear threatens to silence our witness, and when worship feels distant.

The Holy Spirit does not promise to remove every difficulty. He gives grace for faithful obedience within difficulty.

Colossians 1:9 describes being filled with the knowledge of God’s will through the wisdom and understanding given by the Spirit. The Spirit gives insight to live faithfully, not merely information to collect.

Ephesians 5:18–20 describes another dimension of continual filling: speaking with psalms, hymns, and spiritual songs, making music to the Lord, and giving thanks to God in everything.

The word used for “filled” carries the sense of being full and overflowing. The Spirit’s work should touch the whole of life—our understanding, words, worship, attitudes, and gratitude.

Continual filling also includes supernatural power for ministry. Acts 2:4 describes believers speaking in unknown languages. Acts 4:8 shows Peter preaching boldly before the Sanhedrin, and Acts 4:31 describes believers speaking God’s Word with boldness.

These examples show that the Spirit fills believers not only for personal renewal but also for the proclamation and advancement of the gospel.

The ABC Practice for Continual Filling

A practical way to seek continual filling is ABC: Ask, Bow, and Count on His Presence.

Ask: Trust God to Fill and Use You

Begin with confidence in God’s willingness and ability to fill you.

Ask Him for wisdom, spiritual understanding, knowledge of His will, Christlike character, praise, thanksgiving, boldness, and power to serve. A daily prayer might be:

“Father, I trust You to fill me with Your Holy Spirit. Give me wisdom to know Your will, grace to obey You, and power to serve and speak for You.”

Asking expresses dependence. Spiritual wisdom, holiness, boldness, and ministry power come from God.

Bow: Surrender to His Will

Being filled with the Spirit includes yielding every part of life to God. We cannot ask God to fill us while insisting on controlling our attitudes, words, relationships, plans, and actions.

To bow means to submit to Scripture, turn from sin, follow the Spirit’s direction, forgive and love others, speak truthfully and graciously, and offer our abilities, time, and possessions for God’s purposes.

Obedience does not earn the Spirit’s presence. It is our response to His presence.

A helpful daily question is: “Holy Spirit, what do You want me to do today?”

Count on His Presence

God is with His people. The issue is not whether He is present, but whether we are aware of Him and responding to Him.

To count on His presence means remembering that God is with you, turning your attention to Him in ordinary and difficult moments, listening through Scripture and prayer, and relying on Him as guide, comforter, companion, and strength.

A simple prayer is:

“Holy Spirit, You are with me. Help me be with You.”

God’s presence is not created by our effort. Through the Holy Spirit, He already lives with and within His people. We learn to recognize Him, abide with Him, and walk with Him.

Living Beyond a Single Spiritual Moment

The goal is not merely to have an experience to remember. The goal is to become a person through whom Jesus is increasingly seen.

Continual filling can make prayer more than a duty. It can become a living relationship. Worship can become a response of the heart. Service can become less about performance and more about love. Spiritual gifts can be welcomed with humility and tested according to Scripture.

When we rely less on natural strength, God can use ordinary believers to bring encouragement, wisdom, comfort, healing, and direction to others.

The baptism of the Holy Spirit is for today. If you have the gift of tongues, use it. If you do not, seek it. But do not stop at a single experience. Holy Spirit baptism and filling point toward a life of daily dependence.

Ask in trust. Bow in obedience. Count on His presence.

The baptism of the Spirit marks a moment, but continual filling allows Christ to become evident in our words, attitudes, worship, relationships, and service. The Holy Spirit wants more than a moment at the altar. He wants a movement through our lives—continually filling us, transforming us, and working through us.

What I’ve Taught on Holy Spirit

Check out my messages and blog posts on Holy Spirit. I’ll keep this updated. Let me know if there is a specific topic you want covered in the comments.

How to know and experience more of our triune God today https://revtrev.com/living-light/trinity-essential/
Is Spiritual Growth is on your vision board? https://revtrev.com/living-light/is-spiritual-growth-on-your-vision-board/
How to be confident you’re being led from Holy Spirit https://revtrev.com/living-light/be-confident-led-holy-spirit/
God is with us will I be with Him? https://revtrev.com/living-light/god-is-always-with-us-will-i-be-with-him/
How to understand and and enjoy the Gifts God has for you Today https://revtrev.com/message/how-to-understand-and-enjoy-the-gifts-god-has-for-you-today/
Buying the Holy Spirit https://revtrev.com/live-intentional/buying-holy-spirit/
How to Release the gift of words of wisdom https://revtrev.com/livecasts/how-to-release-the-gift-of-words-of-wisdom/
70 Functions of the Holy Spirit https://revtrev.com/live-light/70-functions-of-the-holy-spirit/
How can I Receive the Holy Spirit https://revtrev.com/live-today/how-can-i-receive-the-holy-spirit/
3 ways to know it’s the Holy Spirit Speaking https://revtrev.com/live-hopeful/3-ways-to-know-its-the-spirit-speaking/
How to let the Fruit of Holy Spirit Transform you https://revtrev.com/living-light/how-to-let-the-fruit-of-holy-spirit-transform-you/
5 things to know about Spiritual Growth https://revtrev.com/livecasts/5-things-to-never-forget-about-spiritual-growth/
11 ways the Holy Spirit Speaks to you https://revtrev.com/live-today/11-ways-the-spirit-speaks-to-you/
Do Spirit-Filled Believers Leak the Spirit? https://revtrev.com/live-today/do-spirit-filled-believers-leak-the-spirit/
How to use God’s Gifts for Another https://revtrev.com/living-light/how-to-use-gods-gifts-for-one-another/
I build myself up reflection https://revtrev.com/livecasts/day-42-i-build-myself-up-reflection-livecast/
4 Tips I’ve learned To Hear the Spirit Speak https://revtrev.com/live-intentional/4-tips-ive-learned-to-hear-the-spirit-speak/
As you go – how to use the gifts of Holy Spirit in the day-to-day of everyday http://revtrev.com/livecasts/as-you-go-how-to-use-the-gifts-of-holy-spirit-in-the-day-to-day-of-everyday/
What does God with us mean for our everyday ordinary lives? http://revtrev.com/podcast/what-does-god-with-us-mean-for-our-everyday-ordinary-lives/

How to Feel Grateful No Matter What Happens

revtrev — Wed, 07 Oct 2026 16:32:10 +0000

Learn how to feel grateful no matter what happens, shift your perspective, find peace in hard times, and build a lasting daily gratitude habit today.

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Replay of Live Cast on How to Feel Grateful

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Summary of How to Feel Grateful

This guide explores how to feel grateful no matter what happens by grounding gratitude in God’s character rather than changing circumstances or temporary emotions. It explains why the third week of a gratitude challenge can feel flat, what wholehearted gratitude means, and why feelings often need time to follow a deliberate decision. The post also discusses a longer process of developing a lasting habit and introduces a practical Name, Notice, Thank routine. Specific examples, honest prayers, and appreciation for other people make the practice more personal and actionable. Readers will learn how gratitude can coexist with sadness, uncertainty, and fatigue while gradually reshaping attention, relationships, and daily prayer.

Read: How to Feel Grateful No Matter What Happens

Learning how to feel grateful no matter what happens does not mean pretending that life is easy. It does not require ignoring grief, fear, disappointment, or uncertainty. Instead, it means learning where to place your attention when circumstances are difficult.

Gratitude can begin as a decision before it becomes an emotion. You may choose to thank God while still feeling tired or discouraged. Over time, that decision can create room for genuine gratitude to grow.

This process takes patience. If you are several weeks into a gratitude practice and still feel emotionally flat, you have not necessarily failed. You may be in the part of the process where consistency matters most.

Why Week Three of a Gratitude Practice Can Feel Discouraging

Many people begin a gratitude challenge with enthusiasm. At first, the practice feels fresh. Writing down what you appreciate or saying prayers of thanks can seem natural and meaningful.

Then the excitement fades.

Around the third week, gratitude may begin to feel repetitive. You may still complete the practice, but the emotional response you expected has not arrived. This is often the point when people assume they are doing something wrong.

That conclusion is not necessary. Feeling little change does not mean your faith is weak or your practice is ineffective. It may simply mean that your emotions have not yet caught up with your decision.

Psalm 118:1 provides an important foundation:

“Give thanks to the Lord, for he is good; his faithful love endures forever.”

Notice that this verse does not base gratitude on a pleasant day, a successful outcome, or a positive mood. The reason for giving thanks is God’s goodness and enduring love.

That distinction matters. If gratitude depends entirely on circumstances, it will rise and fall whenever circumstances change. But when gratitude is rooted in God’s character, it has a steadier foundation.

You can feel tired and still thank God for rest. You can feel sad and still thank God for someone who remains near. You can feel uncertain and still thank God that his love does not depend on your confidence.

Gratitude does not erase the difficult emotion. It gives you another truth to hold alongside it.

Your Feelings Can Follow Your Focus

What receives your attention often becomes more prominent in your experience. When you continually focus on loss, fear, or frustration, those emotions can become larger and more consuming.

Turning your attention toward God’s goodness does not deny what is happening. It is not an instruction to pretend that pain is absent. Instead, it is a decision to notice more than the painful circumstance.

This is honest attention.

You might acknowledge that a situation is difficult while also noticing a kindness, a provision, a relationship, or a moment of rest. Both realities can exist at once. The hardship may still be real, but it no longer has your undivided attention.

That is one reason gratitude can be practiced even before it is felt. You begin by choosing where to look. As you repeatedly direct your attention toward what is good, your emotions may gradually begin to respond.

What Wholehearted Gratitude Really Means

The phrase “give thanks with your whole heart” can sound like it refers only to a strong feeling. But wholehearted gratitude involves more than emotion.

In the Hebrew understanding described in the script, the heart includes decisions, emotions, and actions. These three elements work together:

Decision: You choose to give thanks for something specific.
Emotion: You experience genuine appreciation for what you have identified.
Action: You express that appreciation through words, writing, prayer, or worship.

The decision is often the easiest part. You can choose to thank God before you feel enthusiastic or emotionally moved. The action is also practical. You can write a sentence, speak a prayer, or express appreciation to another person.

The emotion is usually more difficult. Feelings cannot always be switched on by command. If you are waiting to feel grateful before beginning, you may remain stuck.

This does not mean that your faith is weak. It means that your emotions may need time and repetition. Rather than saying that your heart must catch up to your head, it may be more accurate to say that your emotions need time to follow your decision.

You decide to give thanks. Then you continue making space for the feeling to develop.

The words “his faithful love endures forever” provide a firm place for that process. People change. Health changes. Plans change. Circumstances change. The faithfulness of God’s love remains the foundation beneath those changes.

How Long Does It Take for Gratitude to Feel Natural?

There is no single timeline that applies identically to everyone. Still, the script presents a gradual process rather than an instant transformation.

The first noticeable shift may occur after about 21 days of consistent gratitude practice. The deeper change—when gratitude begins to feel more automatic—may require several cycles of that practice, or approximately 63 to 70 days.

That is why a 70-day challenge can be useful. The third week is not necessarily the finish line. It may not even represent the point where the deepest change becomes visible.

Habit research discussed in the script, including work associated with Phillippa Lally and her team, found that a new behaviour took a median of about 66 days to become automatic. The time varied among individuals, and some people needed considerably longer.

This timeline should be treated as a guide, not a deadline. If gratitude still feels deliberate after several weeks, that does not mean you should stop. Repetition is part of the process.

The script also refers to studies by Robert Emmons and Michael McCullough involving gratitude journals. In that research, participants who wrote about things they appreciated showed outcomes including greater optimism, improved views of their lives, more exercise, and fewer visits to doctors.

Another study described in the script followed adults dealing with serious illness during a 21-day gratitude practice. Participants reported more energy, stronger connection, better sleep, and a more hopeful view of life.

These findings do not mean gratitude removes hardship or guarantees a specific result. They do suggest that regularly directing attention toward appreciation can influence how people experience their lives.

The script also mentions the American Brain Foundation’s explanation that gratitude activates areas associated with decision-making and emotional awareness, influences dopamine, and calms the amygdala, which is involved in the stress response. In this view, repeated gratitude helps build new patterns of attention and response.

A Personal Example of Gratitude Becoming More Natural

The script describes a personal experience with a 70-day gratitude challenge.

Around day eight, the person noticed that they had begun singing praise songs to God without deliberately trying to create that response. The experience was unexpected.

Around day fifty, another shift became clear: gratitude no longer felt like something they had to force. Once they decided to give thanks, the feeling began to come more readily.

The practice continued in prayer for more than two years, and most days gratitude occurred without the same sense of effort.

This example does not establish a guaranteed timeline for everyone. It illustrates what can happen when a decision is repeated long enough for the emotional response to develop.

The Name, Notice, Thank Practice

A simple daily pattern can help you continue when gratitude feels difficult:

1. Name your strongest emotion

Begin honestly. Identify what you are feeling most strongly.

You may feel sad, worried, angry, tired, grateful, or uncertain. The goal is not to choose the emotion that sounds most spiritual. The goal is to acknowledge what is actually present.

Naming the emotion keeps the practice grounded in reality.

2. Notice how God meets you in that emotion

After naming your feeling, look for one way God’s care is present.

If you feel tired, you might notice an opportunity to rest. If you feel sad, you might recognize the person who stays close. If you feel uncertain, you might remember that God’s love does not depend on your ability to feel certain.

This step does not require you to explain the entire situation. Look for one specific point of care.

3. Thank God in one sentence

Express your gratitude directly and simply.

For example, you might thank God for the person who encouraged you, the rest available to you, or the faithfulness you are trying to remember. One honest sentence is enough to begin.

4. Tell one person why you appreciate them

Gratitude is not only an internal or private practice. Each day, identify one person and explain what you appreciate about them.

Specific appreciation can strengthen your awareness of the care others provide. It can also encourage you to listen more closely, notice more carefully, and remember acts of kindness that might otherwise pass unnoticed.

Why Specific Gratitude Matters

General statements can be difficult to feel deeply. “I am thankful for my family” may be true, but it leaves your attention broad and undefined.

Specific gratitude gives your mind something concrete to notice.

Instead of saying, “I am thankful for my children,” identify a particular action: perhaps your daughter offered to host the entire family for Thanksgiving. Instead of saying, “I am thankful for my dog,” remember the way your dog nudged you when you were sad.

Specific details make appreciation more personal. They also help you revisit the moment rather than simply naming a category.

When you write or pray, add depth where you can:

What happened?
Who was involved?
What did the person do?
Why did it matter to you?
How did you experience God’s care through it?

The point is not to produce a polished paragraph. The point is to pay attention.

A Simple Prayer for Difficult Days

Some days, you may be too tired or discouraged to find your own words. A simple pattern can help:

“Lord, today I feel what I’m feeling. I notice your care through what you’ve placed in front of me. Thank you for what you’ve given. Help my heart trust your goodness.”

You can adapt the wording to your situation. The prayer begins with honesty rather than denial. It acknowledges the emotion, identifies care, expresses thanks, and asks for help trusting God’s goodness.

That sequence makes room for both truth and gratitude.

Gratitude Can Change How You Relate to People

As you practice thanking God for specific people, you may begin to notice their care more clearly. Attention affects relationships.

When you recognize someone’s effort, you may become more patient with them. When you remember what they have done, you may listen more carefully. When you express appreciation, you reinforce the habit of seeing their contribution rather than focusing only on their shortcomings.

A grateful heart pays attention. It listens, remembers, and responds.

This does not mean every relationship becomes easy. It means gratitude can influence the way you see and engage with the people around you.

How to Feel Grateful No Matter What Happens

The goal is not to become grateful because life has become simple. The goal is to allow your response to change even when your circumstances do not.

Wholehearted gratitude begins with a decision, grows into an emotion, and becomes visible through action. The process may feel slow, especially during the third week of a challenge. That flatness is not proof that nothing is happening.

Continue by naming your emotion, noticing God’s care, thanking him specifically, and expressing appreciation to someone else. Give your emotions time to follow your decision.

Learning how to feel grateful no matter what happens means grounding your gratitude in God’s goodness and faithful love rather than in a temporary outcome. Week three may not be where the practice ends. It may be where the change begins.

Join the Live LIGHT 70-Day Gratitude Challenge Today https://revtrev.link/thanks

Feeling Gratitude for Simple Things

revtrev — Wed, 30 Sep 2026 16:59:15 +0000

Feeling gratitude for simple things can change the way you experience each day. In this message, discover how appreciating small blessings—such as a quiet moment, a kind word, time with loved ones, or a beautiful view—can support greater joy, peace, and contentment.

Links included

Psalms of Lament https://revtrev.com/psalms
Download the Our Father Prayer Rhythm https://revtrev.link/pray
Learn more about the Live Light 70-day Gratitude Challenge https://revtrev.link/thanks

#gratitude, #gratitudepractice, #simplethingsinlife

Practice gratitude by noticing the good around you and making appreciation part of your daily routine. Small moments often have the power to create a more positive mindset and a meaningful life.

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Summary of Feeling Gratitude for Simple Things

Gratitude for simple things can become a steady spiritual practice, even when life includes fear, illness, grief, or uncertainty. This post explores how ordinary blessings often become invisible when familiarity turns gifts into expectations. Drawing on 1 Thessalonians 5:16–18, it connects joy, prayer, and thankfulness while emphasizing that gratitude does not require denying pain. A personal medical experience illustrates how honest prayer and trust can make room for peace during a frightening complication. The post also presents a practical framework for developing gratitude: decide to notice, feel appreciation for a specific gift, and express that appreciation through action. Finally, it explains how a consistent 70-day practice can help gratitude become more automatic.

Read Feeling Gratitude for Simple Things Can Transform Difficult Days

A nurse once told me I had far too much joy for someone in my situation. She was right: I was lying in a pool of my own blood after a medical complication.

Yet I was not pretending everything was fine. I had already poured out my fear and complaint to God in prayer with thanksgiving. That honest prayer made room for something I did not expect: peace, appreciation, and joy in the middle of a frightening moment.

The Bible connects joy, prayer, and thankfulness in 1 Thessalonians 5:16–18: “Always be joyful, never stop praying, be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.”

This does not mean every situation feels easy. It means gratitude for simple things can become a way of noticing God’s care, even when life feels anything but simple.

Why Everyday Blessings Become Invisible

When life gets busy, gratitude is often one of the first things to disappear.

You wake up and the day immediately begins making demands. There is a meal on the table, a safe place to sleep, a message from a friend, a warm drink, strength for the day, a quiet moment, meaningful work, someone willing to listen, or another opportunity to begin again.

These gifts may seem small because they are familiar. But familiar gifts still deserve thanks.

The problem begins when daily blessings stop feeling like gifts and start feeling like rights. You may move from “Thank you, God,” to “Of course I have this,” without noticing the change.

Consider what you might now treat as an entitlement even though you once recognized it as a blessing:

A spouse or friend who helps with ordinary responsibilities
A vehicle that starts each morning
A body that continues to carry you through the day
A home where you can rest
Food that is available when you are hungry
Someone who listens when you need to speak
The opportunity to begin again after a difficult day

When gratitude disappears, entitlement can quietly take its place. Entitlement steals joy before you realize it is gone.

Gratitude for Simple Things Begins With Attention

In the ancient Hebrew understanding, the heart is more than the center of emotion. It is also connected with decisions and actions.

That gives “wholehearted gratitude” a deeper meaning. Gratitude involves three connected movements:

You decide to notice.
You feel thankful for what you notice.
You express appreciation through action, worship, or service.

Many people stop at the first step, if they reach it at all. They may notice a blessing briefly but never pause to feel gratitude or respond meaningfully.

A thankful heart therefore requires attention. You deliberately look at what is in front of you and recognize it as a gift rather than assuming it is owed to you.

This practice may begin with something very ordinary. You might notice the food you nearly rushed past, the safe journey home, the person who checked on you, or the breath you just took.

Attention forms part of worship because it redirects your focus. Instead of seeing only what is missing, you begin to recognize what has already been given.

A Medical Crisis That Revealed Unexpected Joy

Before traveling to New Zealand for our son’s graduation and wedding, I was waiting for cardiac ablation surgery. My heart would sometimes beat irregularly, my watch repeatedly alerted me, and I had visited the emergency room several times for ECGs.

I was also taking special blood thinners so medical staff could use paddles if the irregular rhythm happened again.

The surgery was scheduled for the week before our trip. I asked the nurse arranging it whether travelling to the other side of the world the following week could create a problem. She explained that the medical team would not want me to experience complications out of province and said she would try to reschedule the procedure for after I returned.

The word “complications” stayed with me.

I had already experienced too many health complications, and I did not want another one. After thinking about it for several days, I finally brought the fear to God. I poured out my complaint honestly.

God does not need us to hide what is on our hearts. He knows us more deeply than we know ourselves. As I prayed, I remembered previous health complications and the ways I had experienced God’s presence and help through them. I sensed the question: Would I trust Him with any complication this time?

I chose to trust Him, and I experienced peace. Through prayer, I exchanged my problems for His peace.

The surgery itself went well, although there was a complication. I had to remain lying on my back without sitting up. Nurses found a hematoma beginning to form and worked to resolve it. At one point, I nearly passed out and felt sick, but they gave me a drip and orange juice, and I began to recover.

Later, as two nurses changed the dressings on each side, the nurse working on the left noticed that the right side had started bleeding. He called the other nurse back while pressure was applied. She pressed harder, and I began to feel as though I might become sick or lose consciousness again.

Once more, I received medical support and orange juice. Gradually, I felt better.

Throughout the process, I appreciated the nurse who was working overtime to help me get home as soon as possible. I thanked her and told her I was grateful.

She replied, “You have far too much joy for the situation you’re in right now.”

She was right. I was lying in a pool of my own blood. But my laughter was not denial or delusion. I was at peace. I believed God was with me and would use the experience for good.

I was grateful that the complication happened in the hospital, where trained people could help me, rather than at home.

Joy, Prayer, and Thankfulness Belong Together

Paul’s words in 1 Thessalonians connect three practices: joy, prayer, and gratitude.

They work together like a three-strand cord.

Prayer helps you notice what you often overlook. When you slow down before God, you become more aware of the meal on the table, the person beside you, and the strength that carried you through the day.

Prayer moves your attention from demand to relationship. Instead of approaching God only with requests, you become aware of His presence and care.

This does not mean Christians must force themselves to feel cheerful. Biblical joy is not the same as pretending that circumstances are pleasant. It is possible to experience joy because of God’s presence while still feeling fear, grief, disappointment, or physical pain.

Psalm 118:24 says, “This is the day the Lord has made. We will rejoice and be glad in it.”

That verse does not promise that every day will feel easy. It points to a different truth: every day belongs to God. You receive the present day as a gift rather than treating it as something guaranteed or owed to you.

Gratitude Does Not Cancel Grief

“Give thanks in all circumstances” is sometimes misunderstood as an instruction to smile through every painful event. But gratitude does not require you to call suffering good or pretend that loss does not hurt.

You may feel grief and gratitude at the same time.

You may face pressure and still thank God for His presence. You may lack an answer and still trust His care. You may feel afraid while recognizing that you are not alone.

Gratitude does not deny hardship. It gives hardship its proper place.

A difficult day may contain real difficulty, but difficulty does not have to become the whole story. God remains present, mercy continues, and gifts may still surround you even when you cannot yet see how the situation will resolve.

When life feels heavy, begin with honest prayer. A psalm of lament can help you express what you truly feel before trying to give thanks. You can pour out your complaint first and then make room for gratitude.

That order matters. Honest prayer is not the opposite of faith. It can prepare your attention to recognize God’s care.

How to Practice Gratitude for Simple Things Every Day

Gratitude becomes stronger when it moves beyond a general statement such as “I am thankful for my family.” Specific appreciation helps you notice the details of how care reaches you.

Instead, write something like:

“I am thankful that my sister called and listened when I felt stressed.”

The specific detail matters. It identifies what happened, how it affected you, and why it was meaningful.

A simple daily framework includes three steps:

1. Decide to give thanks

Make a deliberate choice to look for one gift, even when your emotions are unsettled. This is not pretending. It is directing your attention.

2. Feel gratitude for a specific gift

Name the particular person, moment, provision, or strength that you recognize. Avoid vague language when possible.

3. Show appreciation

Respond through prayer, a message, a kind word, practical help, or an act of worship. Gratitude becomes more lasting when it takes visible form.

This framework can be practiced privately or in community. In a small group, one person’s expression of thanks may remind another person of a forgotten gift. A story about daily provision may strengthen someone facing fear.

Shared gratitude does not remove problems, but it gives people a faithful way to respond together.

Building a Thankful Mind Through Repetition

A lasting practice usually requires consistency.

The 70-day gratitude approach is designed to provide enough time for repeated practice. Researcher Philippa Lally at University College London found that new habits took an average of 66 days to become automatic. A 70-day period covers that average timeframe with a small additional margin.

The practice can also include repeated 21-day periods. Happiness researcher Shawn Achor reported that gratitude journaling for 21 days increases optimism and happiness. A 70-day period allows for three such cycles, with additional days continuing the practice.

The central framework remains simple:

Decide to give thanks.
Feel gratitude for something specific.
Show appreciation through action.

Consistency matters because habit formation involves repeated patterns. UCLA Health published information in 2025 describing how forming new habits involves creating new neural pathways through consistent repetition over time.

The goal is not to manufacture positive feelings on demand. It is to retrain your attention so that ordinary gifts become visible again.

Begin With One Overlooked Blessing

You do not need to begin with a long list or a dramatic spiritual experience.

Start with one blessing you nearly missed today.

It might be:

A meal you ate quickly
A safe drive home
A warm drink
A friend’s message
The ability to rest
Strength for one more task
A quiet moment
The chance to begin again

Then move through the three parts of wholehearted gratitude. Decide to notice it, allow yourself to feel thankful, and express appreciation in some way.

Gratitude for simple things is not denial. It is a decision to notice God’s care in ordinary moments. You can grieve and give thanks. You can face uncertainty and still pray. You can acknowledge hardship while recognizing that hardship does not contain the entire story.

Your heart can be retrained. Begin by noticing the gift that is already in front of you.

Learn more about the Live LIGHT 70-Day Gratitude Challenge – Start today https://revtrev.link/thanks

Christian Gratitude Practice: The Toughest part of Choosing Gratitude Daily

revtrev — Thu, 24 Sep 2026 17:01:12 +0000

Discover how a Christian gratitude practice can reshape daily habits, strengthen faith, and help you give thanks in difficult seasons.

Resources discussed in Christian Gratitude Practice: The Toughest part of Choosing Gratitude Daily
Download the Our Father Prayer Rhythm https://revtrev.com/our-father
Learn more about the Live Light 70-day Gratitude Challenge https://revtrev.link/thanks

Listen to Christian Gratitude Practice: The Toughest part of Choosing Gratitude Daily

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Read Christian Gratitude Practice: The Toughest part of Choosing Gratitude Daily

Summary

A Christian gratitude practice is not about pretending that pain, illness, injustice, or disappointment do not exist. It is a deliberate decision to recognize God’s goodness within every circumstance. Drawing from Psalm 138, 1 Thessalonians 5:18, the Hebrew understanding of “heart,” and research on gratitude and habit formation, this post explains how gratitude involves the mind, will, emotions, and actions. It also shows why specific appreciation is more meaningful than vague statements, how prayer and journaling can build consistency, and why lasting practice may require several weeks. Readers receive a simple pattern for daily thanksgiving that makes room for lament while encouraging worship, resilience, and shared gratitude.

Resources discussed in Christian Gratitude Practice: The Toughest part of Choosing Gratitude Daily
Our Father Prayer Rhythm https://revtrev.com/our-father
Live LIGHT 70-Day Gratitude Challenge https://revtrev.link/thanks

Christian Gratitude Practice

A Christian gratitude practice is not based on waiting until you feel cheerful, rested, or free from problems. It begins with a decision to recognize God’s goodness, even when life is painful or exhausting. Gratitude may not come naturally during difficult seasons, but Scripture presents thanksgiving as an intentional response involving the whole person.

For anyone serving others, managing a household, leading a congregation, or living with ongoing health challenges, this distinction matters. Complaints often appear without effort. Gratitude requires attention, repetition, and purpose.

That does not mean denying pain. Scripture gives us room to grieve, question, and lament. The Psalms contain honest cries from people who were afraid, overwhelmed, and disappointed. Yet those same prayers often return to praise. Biblical gratitude does not require perfect circumstances. It means remembering that God remains worthy of honor in every season.

What a Christian Gratitude Practice Really Means

Psalm 138:1 says, “I give you thanks, O Lord, with all my heart.” This verse offers a useful picture of biblical thanksgiving.

In everyday English, the heart is often associated mainly with emotion. In the Hebrew understanding reflected in Scripture, the heart includes the mind, will, emotions, and actions. Giving thanks “with all my heart” therefore means involving your entire self.

A Christian gratitude practice has at least three connected parts:

You decide to give thanks.
You recognize something specific.
You respond with appreciation.

These elements work together. Gratitude is more than an emotion that appears on its own. It is a choice that can shape what you notice, what you say, and how you act.

1. Gratitude begins with a decision

The words “I give you thanks” describe an intentional act. David does not say that he will wait until every problem has disappeared. He chooses to thank God in the circumstances he is facing.

This does not make hardship insignificant. It establishes that hardship is not the highest authority in his life. Fear may demand attention, and problems may continue to require practical action, but neither one deserves the final word.

Choosing gratitude can be as simple as beginning prayer with thanksgiving instead of immediately listing every concern. You may still bring those concerns to God. The order simply helps you remember that your problems are not the whole story.

2. Specific gratitude makes appreciation real

Vague gratitude can be difficult to feel. Saying, “I’m thankful for my family,” may be sincere, but identifying one particular act of kindness gives your attention somewhere concrete to rest.

For example, you might name:

A person who called when you needed encouragement
Strength to complete one necessary task
A promise from Scripture that comforted you
Provision you might otherwise overlook
A moment of peace during a demanding day

Specificity turns a general idea into a recognizable gift. Instead of rushing past ordinary blessings, you pause long enough to notice them.

3. Gratitude leads to expression and action

Psalm 138:1 continues, “I will sing your praises before the gods.” David’s thanksgiving is not hidden inside his thoughts. It becomes worship and public declaration.

This does not mean every expression of gratitude must be dramatic. A spoken prayer, a written sentence, a song, or a word of appreciation can all be responses of thanksgiving.

The important point is that gratitude moves outward. It influences speech and behaviour. When appreciation becomes visible, it can also encourage the people around you.

Gratitude Without Denying Pain

One of the most important features of biblical gratitude is that it leaves room for lament.

People experiencing illness, grief, exhaustion, or injustice do not need to pretend that everything is fine. David’s psalms include sorrow, fear, anger, and confusion. Honest prayer is not the opposite of faith. Bringing pain to God can be an expression of faith.

The instruction in 1 Thessalonians 5:18 is to “give thanks in all circumstances.” It does not say to give thanks for evil, injustice, or suffering as though those things are good. The distinction is important.

You can give thanks in a difficult circumstance without giving thanks for the harmful thing itself. You might thank God for his presence, strength, comfort, provision, or promises while still asking him to bring healing and justice.

This approach prevents gratitude from becoming a way to silence people who are hurting. It also prevents pain from becoming the only thing receiving your attention.

Lament and thanksgiving can exist in the same prayer. You may say that you are exhausted, afraid, or grieving—and then acknowledge that God remains faithful. That pattern appears throughout the Psalms.

Why Consistency Matters

Knowing that gratitude is helpful is different from practicing it consistently. A person may feel encouraged after writing one thankful sentence, but lasting change generally requires repetition.

A seventy-day practice can provide a clear structure. The goal is not to create pressure or measure spiritual worth by perfect performance. It is to make enough space for gratitude to become a regular part of daily life.

Many people stop after a week or two because they do not immediately feel different. However, habits often develop gradually. Research on habit formation has found that the median time for a behaviour to become automatic is about sixty-six days, with considerable variation depending on the person and the complexity of the behaviour.

This suggests that consistency matters more than a short burst of enthusiasm. Some practices become easier quickly; others take much longer. A daily gratitude habit may require patience before it feels natural.

The central purpose is not to force a particular emotional result. It is to train your attention and actions so that thanksgiving becomes easier to choose.

What Gratitude Research Suggests

Research discussed in the script connects gratitude with greater happiness, stronger relationships, and improved ability to deal with adversity. One study involving gratitude journals compared people who wrote about things they appreciated with people who wrote about daily hassles. The gratitude group reported greater optimism, more exercise, and fewer visits to the doctor.

These findings do not mean gratitude prevents illness or solves every problem. They also do not replace medical care, counselling, practical support, or honest conversations about suffering. They suggest that regularly noticing what is good may influence how people approach life and relationships.

The biblical and psychological perspectives overlap in one practical area: attention matters. What receives repeated attention can shape the way you interpret your circumstances and communicate with others.

When your words consist entirely of complaint, discouragement can spread. When you name specific gifts from God, you create an opportunity for a different pattern of thought and conversation.

A Simple Morning Pattern for Thanksgiving

A daily practice does not need to be complicated. A short, repeatable pattern can help you remain consistent.

Step 1: Begin with thanks

Start your prayer by intentionally thanking God. This may involve acknowledging who God is, remembering his faithfulness, or recognizing his presence.

You do not need to feel deeply emotional before you begin. The decision to give thanks comes first.

Step 2: Name one specific gift

Identify one thing God has done, is doing, or has promised to do. Avoid trying to list everything. One clear example is enough to make your gratitude concrete.

Instead of writing “I’m grateful for my family,” you might identify a specific conversation, act of care, or moment of support.

Step 3: Let appreciation become worship

Respond in a way that fits the moment. You might pray, sing, write, or quietly reflect. The response does not need to be public or elaborate.

The purpose is to allow gratitude to move from an idea into expression.

Step 4: Choose one response

Ask how you can respond to the gift you have recognized. Perhaps you will encourage someone, show appreciation, serve faithfully, or carry the reminder with you through the day.

This final step connects gratitude with action. Thanksgiving becomes something you practice, not merely something you think about.

How Shared Gratitude Can Influence Others

Gratitude is personal, but it is not isolated. One person’s testimony of thanks can interrupt another person’s cycle of complaint.

This does not require ignoring legitimate concerns. A group can discuss real problems while also remembering what God has provided. Shared gratitude shifts attention from only what is missing to what is present.

In a household, congregation, or small group, a short prayer of thanks may change the tone of a conversation. A written sentence in a journal may help you notice a blessing that would otherwise disappear into the day.

You do not need a long speech. Try one of these simple practices:

Speak a brief prayer of thanks.
Write one specific gift in a journal.
Tell someone what you appreciate about them.
Name one way you have seen God’s faithfulness.
Decide on one action that expresses your gratitude.

Small practices can become meaningful when repeated.

Giving Thanks in Every Circumstance

Over time, gratitude may become less forced and more familiar. The purpose is not to become unaware of pain. It is to develop a steady response that remembers God’s worth even when circumstances change.

The pattern is visible in the Psalms: grief is poured out honestly, yet praise remains possible. The writer does not have to choose between truthfulness and thanksgiving.

A Christian gratitude practice follows the same path. It acknowledges the hard thing, names a specific gift, and chooses to respond to God with trust and worship.

Begin with one sentence today. Thank God for one specific gift, even if the gift seems small. Then decide how you will respond. Over time, repeated acts of attention can make thanksgiving easier to choose.

Christian gratitude practice is ultimately about giving thanks with your whole heart—your mind, will, emotions, words, and actions. It does not erase suffering, but it can help you meet every circumstance with a clearer awareness of God’s faithfulness.

Heart Attack Recovery Story: Finding Faith, Hope, and Peace After a Life-Changing Diagnosis

revtrev — Wed, 16 Sep 2026 17:23:55 +0000

My heart attack recovery. After surviving a heart attack, I share my six powerful lessons I never want to forget about God and why gratitude is so important.

I share my personal experience surviving a heart attack and the lessons it taught me about God and gratitude.

This honest reflection explores the warning signs, the emotional impact of recovery, and six important reminders I want to carry forward. If you or someone you love has experienced heart problems, I hope this story offers encouragement and perspective.

This video is for personal storytelling and general information only. Always seek advice from a qualified medical professional for symptoms, treatment, or recovery guidance.

Watch Heart Attack Recovery: My Heart Attack, Gratitude, and 6 things I never want to Forget

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I was speaking on practicing the Sabbath. And I said something off the cuff. I said, “If you don’t take a regular Sabbath, a Sabbath can take you. Since it happened to ancient Israel, what makes you think it won’t happen to you?”

And I sat down after that message, right there in my chair, and I felt this menacing voice.

Clear as day. It said, “That’s the last sermon you’re ever going to preach.”

Now, I don’t have time for menacing voices. Jesus didn’t argue with demons, so why should I?

I just brushed it off. That was my twelfth time I spoke in fourteen weeks.

My books were selling, people were telling others about my materials.

By the grace of God, I wasn’t going to fall. Why should I worry?

The Heart Attack and Recovery

But a week later I had a heart attack.

And I had a lot of time to think about that menacing voice as I recovered.

And since the heart attack,

I’ve had three stents put in and surgery for two types of carcinoma.
I’ve had AFIB and Cardiac Ablation surgery,
I am being treated for fibromyalgia.
I get tinnitus that can shut me down for the day and
knots in my legs that can wake me up screaming.
I’ve lost a range of frequencies in my hearing, so I wear hearing aids.
My arms got too short and font on phones only get so big so I have to wear readers.
And I’ve had complications—and I don’t like complications—and
sat in so many waiting rooms and waited for so many diagnostic test and specialist. And
I’ve lost count of the number of times I’ve been rushed to emergency—although I think it’s only once the paramedics had to come.

Heart Attack Recovery and God

But I’ve also had an atheist grab me and ask me to pray so she can have my peace. I’ve had a nurse tell me “you’re far too joyful for someone in this situation.”

I’ve learned I can create safe space for people to self express their thoughts, feelings and emotions without judgment criticism and condemnation.

I’ve been able to tell people about the hope that I have in Jesus.

I’ve seen the goodness of the Lord in the land of the living. And because of all of that, there are six things I never want to forget.

All of us have something

All of us have gone through something that drops us to our knees.

The question is, how do you ENDURE when life makes less sense?

So I developed this tool. I call it the

How to ENDURE Tool

One letter at a time. And I want to walk you through it.

E: Ever remember to never give God credit for the works of the one who comes to steal, kill, and destroy.

The first E reminds me to Ever remember to never give God credit for the works of the one who comes to steal, kill, and destroy.

Jesus came to give us life and have it to the full. The enemy comes for the opposite reason.

So the question you can ask yourself is this: Am I giving God credit for what the enemy is doing?

Our emotions show us what we truly believe.

The lies we hold onto, they need to be surfaced.

You can’t just treat the symptoms. You’ve got to get to the root.

And then let Holy Spirit replace those lies with the truth he reveals.

N: Never forget to treat all hardship as discipline.

N reminds me to Never forget to treat all hardship as discipline.

Hebrews tells us that God disciplines those he loves as a father.

Now, discipline isn’t punishment. It’s training. It’s preparation. It’s him shaping you for something.

And Romans 8:28 says he works all things together for the good of those he’s called.

It’s by the word of our testimony that we overcome. Never forget God’s goodness to you.

Don’t give God credit for the devil’s work, and we see hardship as training. But how do you actually keep your peace through it?

D: Don’t ever ignore that the God of all hope fills me with all peace and joy as I trust in him so I can overflow with hope by the power of Holy Spirit

D reminds me – Don’t ever ignore that the God of all hope fills me with all peace and joy as I trust in him so I can overflow with hope by the power of Holy Spirit

Nothing is more important than your peace. Peace is the emotion that needs to rule your heart.

I’ve had too many Christians tell me they are trusting God but they just can’t stop worrying. And I want to say this gently.

Show me your peace and I’ll know you’re trusting God. Show me your joy and I’ll know you’re trusting God. Show me your hope and I’ll know you’re trusting God.

Because your emotions, they show you what you actually believe–Not what you say you believe–what you actually believe.

So if you don’t have peace, here’s what I’ve learned to do. Go back to the last place you had it. Where did you lose it? What happened?

And then confession and repentance, they work wonders to get it back. Repent and do the things you did at first. That’s not just religious language. That’s practical. That’s how you find your way back.

U: Understand that I can worry about nothing but pray about everything with thanksgiving.

U in ENDURE reminds me to Understand that I can worry about nothing but pray about everything with thanksgiving. Philippians 4:6 and 7.

1 Thessalonians 5:18 says giving thanks in all circumstances is his will for you.

In 2024 I did my first 70-Day Gratitude Challenge. Every day for 70 days I decided to give thanks, feel grateful for what I was giving thanks for, and show appreciation for what I felt gratitude toward. I was giving thanks with my whole heart.

We don’t learn habits in 21 days. But in 21 days you’ll be 10 percent happier. If you do three sets of 21—that’s 63 to 70 days, the neural pathways realign.

Your brain actually rewires itself.

In 70 days you realign your brain so you can give thanks at all times.

And that’s God’s will for you.

So you guard your peace and you practice gratitude. But what do you do with the actual weight of what you’re carrying? https://revtrev.link/thanks

R: Remember to cast all my cares upon Him because He cares for me.

R reminds me to Remember to cast all my cares upon him because he cares for me. I’ve learned something important.

Never leave a time of prayer without exchanging your problems for his peace. Don’t just bring your list of requests and walk away still carrying them.

Exchange them. Pour out your heart to God. Trust Him with your requests and you’ll have His peace.

After first gratitude challenge, I felt God calling me to seek him. And I didn’t know what that would look like with my current reality. I mean, I’ve got all these health things going on. I’m tired. I can’t physically do what I’ve done. How do I practically seek him in the middle of all this?

I eventually developed what I call the Our Father Prayer Rhythm. https://revtrev.com/thanks

I write down all my requests and I write down all the answers. Because let me tell you something. My God answers my prayers.

And when I see those answers written down, it builds my faith for the next thing.

Worry about nothing. Pray about everything with thanksgiving. That’s the rhythm. That’s how you live.

E: Embrace that He has showered me with His kindness along with all wisdom and understanding so everything is figureoutable

E stands for Embrace that he has showered me with his kindness along with all wisdom and understanding. Galatians 6:8. and so everything is figureoutable.

He not only prompts me to do his will, he empowers me to accomplish it. Every good work prompted by faith, he gives me the ability to do it.

I don’t know what lies ahead. I really don’t. But I know he’s already there. I know I can trust him to prove himself good.

I know his favour is on me and his blessings overwhelm me. Even though in this world I will have trouble, I take heart knowing he’s overcome the world.

That’s my Heart Attack Recovery Story

So that’s the tool. ENDURE. That’s my story and that’s six things I never want to forget. I know I must endure and I want to encourage you to do the same.

I don’t know what impossible situation you’re facing right now. I don’t know what lies you’re believing or if you feel rejected or forgotten or completely alone.

Maybe you’re dealing with a scary diagnosis. Maybe you’re sitting in a waiting room right now wondering what comes next.

Maybe you got that phone call that dropped you to your knees and you’re still trying to figure out how to stand back up.

I want you to know something.

God is for you. And if God is for you, who can be against you?

He is big enough for your questions. He’s given you the gift of lament.

He is going to finish the good work he started in you.

He rejoices over you with singing. He quiets you with his love.

That’s why I can say I have seen the goodness of the Lord in the land of the living. Not in some far-off heaven someday—although I want to keep my thoughts on heaven. Right here. Right now. In the middle of the mess.

If you want to try the Our Father Prayer Rhythm or the 70-Day Gratitude Challenge, you can find them at the links below. They’re free. They’re tools. They’ve helped me and I think they can help you too.

How to Give Authentic Appreciation

revtrev — Sun, 13 Sep 2026 20:14:49 +0000

Learn how to give authentic appreciation with sincere words, specific praise, and meaningful actions that strengthen trust, connection, and relationships.

Learn How to Give Authentic Appreciation through sincere words, specific recognition, and meaningful actions. This video explains how to make your appreciation feel genuine, personal, and impactful in friendships, relationships, and the workplace. Discover practical ways to recognize others, avoid empty compliments, express gratitude clearly, and build stronger connections through everyday appreciation.

Learn more about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Download How to Give Authentic Appreciation

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Read the Blog Post Authentic Appreciation: How to Make People Feel Seen, Valued, and Encouraged

Have you ever worked hard, given your best, and still felt unnoticed?

You may have carried a difficult responsibility, supported someone through a challenging season, or quietly served without recognition. When no one acknowledges the effort, it can leave you wondering whether what you do matters.

Most people understand the importance of working wholeheartedly. Colossians 3:23–24 reminds us to work with all our heart as though we are serving the Lord. Christ sees and values our faithfulness.

Still, being appreciated by the people around us matters too.

People need to feel seen. They need to know that their effort, sacrifice, kindness, and presence have meaning. This is why authentic appreciation is so important.

Gratitude recognizes value; appreciation reveals it.

What Is Authentic Appreciation?

Authentic appreciation is a sincere expression of gratitude that recognizes a person’s effort, character, presence, or influence.

It is more than saying “thank you” out of habit. It involves paying attention, identifying what matters, and communicating your appreciation in a way the other person can genuinely receive.

Authentic appreciation may be expressed through:

Specific words of encouragement
A thoughtful message
Practical help
Undivided attention
A handwritten note
A generous act of service
A sincere compliment
Prayer and personal support

Appreciation becomes meaningful when it is specific, timely, and sincere.

Why Appreciation Matters

A lack of appreciation can slowly affect a person’s heart. Over time, people may become discouraged, emotionally distant, or less willing to offer their best.

The opposite is also true. A sincere expression of appreciation can give tired people courage. It can strengthen relationships and remind someone:

“Your life has value.”
“Your work has meaning.”
“I see what you are doing.”
“You are not carrying this unnoticed.”

Every day, people around us are managing unseen burdens. A parent may be exhausted but continue serving. A friend may be grieving while still showing up. A coworker may be learning something difficult. A church volunteer may keep working without recognition.

When we notice and acknowledge them, our words can bring encouragement in a moment when they need it most.

Appreciation does not remove every burden, but it communicates that people do not have to carry those burdens unseen.

Appreciation Must Be Genuine

When I was growing up, my siblings and I sometimes had to say three positive things to one another after an argument. If we struggled, the number increased.

Although we were following instructions, our words were not always sincere. We were simply completing an assignment.

Appreciation is different. It cannot be reduced to polite phrases or forced compliments. Genuine appreciation comes from a grateful heart.

Spontaneous appreciation can feel especially meaningful because it is not connected to a holiday, birthday, promotion, or obligation. Hearing, “I was thinking about you today, and I wanted you to know how much I value you,” feels personal because it is freely given.

Three Lessons About Authentic Appreciation

1. Appreciation Requires Wisdom About Timing

A positive message can be poorly received if it is offered at the wrong time or in an unsuitable way.

Proverbs 27:14 says:

“A loud and cheerful greeting early in the morning will be taken as a curse!” — Proverbs 27:14, NLT

The words may be kind, but timing and delivery still matter.

Some people enjoy public recognition. Others feel uncomfortable when attention is placed on them. Some appreciate written messages, while others prefer a private conversation. One person may welcome a hug, while another may prefer practical help.

Showing appreciation well requires more than good intentions. It requires wisdom.

Before expressing appreciation, ask:

Will this person receive my message in the spirit in which I intend to give it?

2. Appreciation May Not Come Naturally, but It Can Be Learned

Some people are naturally expressive. They easily notice what others do well and communicate encouragement.

Others may feel appreciation deeply but struggle to express it. They may assume people already know how they feel, or they may focus so much on what still needs to be done that they overlook what has already been accomplished.

But appreciation should not depend on personality. It is a choice anyone can make.

First Thessalonians 5:11 says:

“Encourage one another and build each other up.” — 1 Thessalonians 5:11, NLT

Encouragement requires intention. We must choose to notice another person’s effort, patience, kindness, sacrifice, faithfulness, or character. Then we must choose to communicate what we noticed.

Ask yourself:

Am I waiting until appreciation feels easy, or can I choose to show this person that I value them?

3. People Cannot Know What You Do Not Show

You may feel thankful for someone without ever telling them. You may value their work, notice their kindness, or admire their patience while keeping those thoughts to yourself.

Gratitude may live in the heart, but appreciation becomes visible through words and actions.

Ephesians 4:15 encourages us to speak the truth in love. That includes speaking honestly about the good we see in others.

Do not withhold encouragement because you are worried someone might become proud. It is not your responsibility to make other people humble. Speak truth with love, and allow God to work in their hearts.

Ask yourself:

Am I willing to make my gratitude visible through authentic appreciation?

Six Benefits of Authentic Appreciation

1. It Strengthens Relationships

Expressing appreciation communicates that people are valued. Over time, this can build trust, closeness, and relational stability.

When people know their contributions matter, they are more likely to feel connected and secure in the relationship.

2. It Helps Protect Against Resentment

Regular appreciation can help prevent relationships from becoming focused only on problems, mistakes, or unmet expectations.

In healthy relationships, positive interactions need to significantly outweigh negative ones. Sincere appreciation contributes to a more balanced and supportive connection.

3. It Supports Mental and Physical Well-Being

Practicing gratitude and expressing appreciation can contribute to improved mood, greater life satisfaction, and a stronger sense of connection.

Appreciation helps shift our attention from what is missing to what is valuable. It does not deny difficulties, but it helps us notice goodness alongside them.

4. It Builds Stronger Communities

First Thessalonians 5:11 calls believers to encourage one another and build each other up.

Families, workplaces, friendships, and churches become healthier when people feel recognized rather than overlooked. Appreciation strengthens the shared commitment of a group.

5. It Recognizes God’s Work in Others

The apostle Paul often expressed thanks for specific people and their faithfulness. In Philippians 1:3, he wrote:

“I thank my God every time I remember you.”

When we appreciate others, we can also recognize the character, gifts, and good works God is developing in their lives.

6. It Helps Guard Against Bitterness

Hebrews 3:13 encourages believers to encourage one another daily so that their hearts do not become hardened.

Regular appreciation helps prevent emotional distance from taking root. It reminds people that they are known, valued, and supported.

The THANK Tool for Authentic Appreciation

If you want a practical way to express authentic appreciation, use the THANK method.

T — Tell Them What You Noticed

Avoid vague praise such as “Good job.” Instead, identify the specific action, skill, or character trait you observed.

Try saying:

“I appreciate how patiently you explained that.”
“Your honesty helped us make a better decision.”
“I noticed how calmly you handled that difficult conversation.”
“Thank you for staying with that project when it became challenging.”

Specific appreciation proves that you were paying attention.

Reflection question:
What do I need to notice today?

H — Have an Unsolicited Check-In

Reach out when you do not need anything from the person.

You could:

Send a short text
Write a note
Leave a voice message
Ask how they are doing
Tell them you were thinking about them
Remind them that you value their friendship

Keep the focus on them. Do not attach a request to your message unless it is necessary.

For example:

“I was thinking about you today and wanted you to know how much I appreciate your friendship.”

Reflection question:
Who can I encourage without asking for anything in return?

A — Act Through Practical Service

First John 3:18 says:

“Let us not love with words or speech but with actions and in truth.” — 1 John 3:18

Look for a small burden you can help carry.

You might:

Bring a coworker a coffee
Take a household chore from your partner
Run an errand for a friend
Prepare a meal
Help with a task before being asked
Offer support during a busy season

Make sure your help meets the other person’s needs. Do not assume that your preferred way of helping will be meaningful to them. Ask when necessary.

Reflection question:
What small blessing could I offer someone today?

N — Notice Them with Undivided Attention

In a distracted world, focused attention is one of the clearest ways to show appreciation.

When someone is speaking:

Put your phone away
Make eye contact
Stop other tasks
Listen without planning your response
Ask a thoughtful follow-up question
Remember what they share

James 1:19 says:

“Everyone should be quick to listen, slow to speak.” — James 1:19

Giving someone your full attention communicates that their thoughts, feelings, and time matter.

Reflection question:
Who needs my full attention today?

K — Keep Appreciation Real

Romans 12:9 says:

“Don’t just pretend to love others. Really love them.” — Romans 12:9, NLT

Do not force words you do not mean. Authentic appreciation naturally flows from gratitude.

Wholehearted thanksgiving involves three parts:

Decision: Choose to recognize what is good.
Emotion: Allow yourself to feel grateful for what you notice.
Action: Express that gratitude through words or behavior.

Appreciation may include a conversation, act of service, prayer, time, encouragement, or respectful treatment.

The more specific your gratitude is, the easier it becomes to express sincere appreciation.

How to Be More Specific

General appreciation is kind, but specific appreciation is often more powerful.

Instead of:

“I’m grateful for my family.”

Try:

“I’m grateful that my family makes time to call even when everyone is busy. Those conversations help me feel connected.”

Instead of:

“I appreciate my partner.”

Try:

“I appreciate that you prepared my coffee this morning and gave me quiet time before work. That small gesture made my morning easier.”

Instead of:

“I’m grateful for today.”

Try:

“I’m grateful for the sunlight during my walk, the quiet time I had to think, and the message from my friend that made me smile.”

Use this simple formula:

I’m grateful for [specific action]. It made me feel [specific feeling] because [specific impact].

For example:

“I’m grateful that you stayed late to help me finish the project. It made me feel supported because I knew I was not handling the pressure alone.”

Appreciation Is Not Limited to Major Achievements

Encouragement is not only for promotions, awards, completed projects, or impressive accomplishments.

Appreciate people for:

Their consistency
Their patience
Their honesty
Their willingness to learn
Their compassion
Their faithfulness
Their courage
Their presence
Their effort during a difficult season

Appreciation honours the person, not only the result.

A parent may need appreciation for continuing to show up. A friend may need encouragement for remaining faithful through grief. A coworker may need recognition for asking questions and trying to improve.

Small, thoughtful expressions of appreciation can have a lasting impact.

What Authentic Appreciation Feels Like

Think of a time when someone appreciated you in a way you still remember.

Perhaps someone noticed a sacrifice others overlooked. Maybe a teacher believed in you during a difficult season. Perhaps a friend reminded you of your strength when you had forgotten it.

How did it feel?

You may have felt:

Seen
Valued
Understood
Encouraged
Supported
Strengthened

That is one of the gifts we offer when we appreciate others. We give them more than a compliment. We give them courage to continue.

Appreciation tells people that their presence matters—not only their performance.

A Seven-Day Authentic Appreciation Challenge

Ask God to show you three people you can appreciate this week:

Someone in your family
Someone at work or school
Someone in your church or community

Then use the THANK method:

T — Tell them what you noticed
H — Have an unsolicited check-in
A — Act through practical service
N — Notice them with undivided attention
K — Keep appreciation real

Do not wait for a holiday, birthday, promotion, or perfect opportunity. Appreciation is often most meaningful when it arrives unexpectedly.

At the same time, do not hold back when someone is celebrating a special occasion. Every opportunity to encourage someone is worth taking.

Final Thoughts on Authentic Appreciation

Authentic appreciation is simple, but its effect can reach far beyond the moment.

When we pay attention, speak specifically, serve thoughtfully, listen fully, and keep our words sincere, we help people remember that they are valued—not only for what they accomplish, but for who they are.

Through appreciation, God can use our words and actions to strengthen the weary, restore connection, and build healthier families, workplaces, friendships, and churches.

This week, ask God to show you three people who need encouragement. Do not assume they already know how you feel.

Tell them what you notice. Send an unsolicited message. Offer practical help. Give them your full attention. Let your gratitude become visible.

Gratitude recognizes value; appreciation reveals it.

When appreciation flows from a grateful heart, it brings warmth to relationships, courage to tired people, and honour to God.

A Prayer for Authentic Appreciation

Lord, help us notice what we might otherwise miss. Help us see the people around us and recognize the qualities, efforts, and sacrifices You value in them.

Give us wisdom to know what to say, when to say it, and how to express appreciation with sincerity. Make our gratitude visible through our words and actions.

Help us encourage others, strengthen the weary, and honour You by treating people with love and respect.

Amen.

How to Pray Like Jesus: Abide Don’t Strive

revtrev — Wed, 09 Sep 2026 17:03:05 +0000

Stop striving and learn how to pray like Jesus taught His disciples can grow your faith, deepen your trust in God, and transform your daily prayer life.

Striving is over. In this message, discover how praying like Jesus taught His disciples can grow your faith and deepen your relationship with God. Jesus gave His disciples a clear model for prayer through the Lord’s Prayer. His teaching shows us how to honour God, seek His will, depend on Him daily, receive forgiveness, forgive others, and trust Him through temptation.

Download the Our Father Prayer Rhythm https://revtrev.com/our-father

Learn more about the Live LIGHT 70-Day Gratitude Challenge https://revtrev.link/thanks

Listen to Abide Don’t Strive Discovering Peace in Faith

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How to Pray Like Jesus: A Simple Prayer Rhythm for Moving From Striving to Abiding

How to pray like Jesus is not about finding the perfect words, praying for a certain amount of time, or working harder to earn God’s approval. Jesus gave His disciples a simple pattern that helps us draw near to God with trust, gratitude, honesty, and faith.

Many people approach prayer as another task to complete. They may feel pressure to pray longer, read more Scripture, serve better, or become more disciplined so God will accept them. But Jesus did not invite His followers into a life of constant striving. He invited them to abide in Him.

“Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.”
—John 15:4

Abiding means remaining close to Jesus and receiving life from Him. It is the difference between trying to produce spiritual fruit through your own effort and allowing God to work through you.

Striving Versus Abiding in Prayer

Striving says, “I must earn God’s love.”

Abiding says, “Because I am already loved, I can follow God.”

When you are striving, prayer can feel like another item on your to-do list. Bible reading becomes a box to check, and service becomes a way to prove that you are enough. Even good desires—such as wanting to please God or serve others—can gradually become burdens.

You may begin to believe that God is disappointed in you whenever you fail or feel tired. Instead of running toward Him for grace, you hide from Him in shame.

But exhaustion does not necessarily mean you are unfaithful. Sometimes it means you are carrying responsibilities that were never meant to be yours alone.

Jesus offers a different way. He teaches us to remain in Him, depend on Him, and pray from the security of knowing we are already loved.

Jesus’ Pattern for Prayer

When Jesus’ disciples asked Him how to pray, He gave them what is commonly known as the Lord’s Prayer:

“Our Father in heaven, hallowed be your name,
your kingdom come, your will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our debts, as we also have forgiven our debtors.
And lead us not into temptation,
but deliver us from evil.”
—Matthew 6:9–13

This prayer is more than a set of words to repeat. It is also a pattern for spending time with God.

The prayer moves through six connected stages:

Adoration – Our Father in heaven, hallowed be your name
Intercession – Your kingdom come, your will be done on earth as it is in heaven
Petition – Give us today our daily bread
Alignment – Forgive us our sins as we forgive those who have sinned against us
Battle – And lead us not in temptation, but deliver us from evil
Worship – For yours is the kingdom, the power and the glory forever and ever Amen.

Gratitude can be included in every stage. It helps turn prayer from a performance into a relationship with God.

1. Begin With Adoration

Jesus began with:

“Our Father in heaven, hallowed be your name.”

Prayer starts by remembering who God is. He is not distant or reluctant to listen. He is our Father, holy and worthy of praise.

Before bringing your needs to God, take time to acknowledge His character. Thank Him for His faithfulness, mercy, wisdom, power, and love.

The psalmist writes:

“Enter his gates with thanksgiving, and his courts with praise!”
—Psalm 100:4

Gratitude helps prepare your heart to pray. As you thank God for what He has done, you naturally begin to praise Him for who He is.

Questions to consider

What has God done for which you can thank Him today?
Which of God’s qualities do you need to remember?
How has He shown His faithfulness in your life?

2. Intercede for others

Next, Jesus taught us to pray:

“Your kingdom come, your will be done, on earth as it is in heaven.”

This is intercession—praying for other people and asking God to work in their lives. Paul taught Timothy how to pray for all people:

Ask God to help them, intercede for them AND give thanks for them. 1 Timothy 2:1

You can pray for your family, friends, church, coworkers, community, country, and leaders. Ask God to bring healing, wisdom, justice, salvation, peace, and direction.

Paul encouraged believers to pray for all people and to give thanks for them. Gratitude can change the way you pray for difficult people. Instead of allowing frustration or criticism to control your thoughts, you can ask God to help them and give thanks for them.

This does not mean ignoring harmful behavior or pretending that every situation is easy. It means placing people in God’s hands rather than allowing resentment to control your heart.

Questions to consider

Who has God placed on your heart today?
Where do you want to see God’s will done?
Is there someone you have been criticizing whom you can bring to God in prayer?

3. Bring God Your Daily Needs – Petitions

Jesus then taught:

“Give us this day our daily bread.”

God welcomes our requests. You do not need to hide your needs or pretend that everything is fine. You can talk to Him about your health, finances, work, relationships, decisions, responsibilities, and long-term plans.

Your “daily bread” includes the concerns that occupy your thoughts. If you need to work for something, plan for it, make a decision about it, or carry responsibility for it, you can bring it to God.

Philippians 4:6 gives similar instruction:

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

Notice that thanksgiving is part of the process. You can ask God for what you need while also remembering what He has already done.

Keeping track of answered prayers can help you recognize God’s faithfulness. A written record of His provision can strengthen your trust during future seasons of uncertainty.

Questions to consider

What needs are occupying your thoughts today?
What decisions or responsibilities should you place in God’s hands?
Where have you seen God provide in the past?

4. Confess, Forgive, and Align Your Heart

Jesus continued:

“Forgive us our debts, as we also have forgiven our debtors.”

This part of prayer brings us into honest alignment with God. We can ask the Holy Spirit to search our hearts and show us anything that needs attention.

Confess

Psalm 139:23-24 Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.

Confession means to agree with God.

Question you can ask God:

Have I done anything to make you unhappy?

Prayer Prompts

BE STILL and Know Tool https://revtrev.com/be-still/

Address

1 Peter 5:7 Give all your worries and cares to God, for he cares about you.

Be still. Let Him show you.

Question you can ask God:

Am I holding on to some worry I haven’t released to you?

Prayer Prompts

CAST Your Cares Upon Him Tool https://revtrev.com/cast/

Lament

Psalm 56:3 But when I am afraid, I will put my trust in you.

It’s OK to feel your feelings.

Question you can ask God:

Am I needing to trust You with emotions—that may scare me?

Prayer Prompts

100 Psalms of Lament ordered by feeling expressed. Find one that feels the same way you do and camp out for a while. https://revtrev.com/psalms

Repent

Acts 3:19-20 Now repent of your sins and turn to God, so that your sins may be wiped away. Then times of refreshment will come from the presence of the Lord,

Change your mind and go in the opposite direction

Question you can ask God:

Do I need to change an attitude or action?

Prayer Prompts

TURN to repent tool https://revtrev.com/turn/

Forgive

Colossians 3:13 Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.

Forgive with your whole heart

Question you can ask God:

Is there is anyone I hold anything against?

Prayer Prompts

Forgive with your whole heart tool https://revtrev.com/forgive/

Tip: Do not leave this time of alignment without peace, hope or joy.

Forgiveness does not mean approving of wrongdoing or refusing healthy boundaries. It means releasing the desire to take revenge and entrusting justice to God.

This portion of prayer is not meant to leave you trapped in shame. God’s conviction leads us toward repentance, restoration, hope, and freedom.

Questions to consider

Is there anything you need to confess to God?
Have you been holding on to resentment?
What would it look like to receive God’s forgiveness today?

5. Battle

Jesus taught His disciples to pray:

“Lead us not into temptation, but deliver us from evil.”

This reminds us that spiritual life includes real opposition. However, prayer should not magnify fear or make the enemy the focus. Our confidence is in God’s authority and protection.

The Bible reminds us that our struggle is not ultimately against people, but against spiritual forces. Therefore, we can ask God for discernment, strength, protection, and courage.

We can also pray for wisdom to recognize temptation and the strength to choose what honors God.

Giving thanks in difficult circumstances does not mean pretending that pain is good. It means trusting that God remains present and faithful, even when circumstances are hard.

Questions to consider

Where do you need God’s protection?
What temptations or pressures are you facing?
How can you seek God’s strength instead of relying only on your own?

6. End With Worship

The Lord’s Prayer concludes with a declaration of praise:

“For yours is the kingdom and the power and the glory forever.”

Prayer begins and ends with God. We start by honoring His name, and we finish by remembering that He rules with power and glory.

Ending with worship helps place your concerns in the right perspective. Your needs matter to God, but they are not greater than God. He is still sovereign, present, and worthy of trust.

Questions to consider

What do you want to praise God for before ending your prayer?
Which truth about God do you need to carry into the rest of your day?
What are you willing to place back into His hands?

A Simple Prayer Rhythm for Everyday Life

Learning how to pray like Jesus does not require a complicated formula. You can use this six-part rhythm in a few minutes or spend more time in each section.

The Our Father Prayer Rhythm

Adoration: Praise God for who He is.
Intercession: Pray for other people and for God’s kingdom.
Petition: Bring your daily needs and concerns to God.
Alignment: Confess, repent, receive forgiveness, and forgive others.
Battle: Ask for protection, wisdom, and strength.
Worship: End by honoring God’s kingdom, power, and glory.

Gratitude belongs in every part of this rhythm. You can thank God for His character, His work in other people, His provision, His mercy, His protection, and His eternal authority.

Prayer Is an Invitation, Not a Performance

Jesus did not teach prayer as a way to earn God’s love. He taught prayer as a way to remain connected to the Father.

When you stop striving to prove yourself and begin abiding in God’s love, your prayer life can change. Prayer is no longer just a task to complete. It becomes a place where you remember who God is, receive His grace, and place your life in His hands.

You do not have to carry every burden alone. You do not have to produce spiritual fruit through your own strength. Jesus invites you to remain in Him.

Start with a grateful heart. Praise God for who He is, pray for His kingdom, bring Him your needs, confess what He reveals, ask for protection, and end in worship.

That is how to pray like Jesus—not by striving harder, but by abiding more deeply.

Your Next Step

Try this prayer rhythm tomorrow. Set aside a few quiet minutes and move through each section of the Lord’s Prayer. Do not focus on saying everything perfectly. Focus on being present with God.

You can also download the free Our Father Prayer Rhythm at https://revtrev.com/our-father to help guide your daily prayer time. If you want to build a lasting gratitude habit that supports a life of abiding, learn more about the Live LIGHT 70-Day Gratitude Challenge at revtrev.link/thanks.

Why Your Faith May Feel Distant from God and How to Restore it

revtrev — Fri, 04 Sep 2026 21:30:55 +0000

Feeling distant from God? Discover the spiritual, emotional, and practical reasons behind it—and find hope, clarity, and a path back to faith today.

In this training, you’ll discover practical and faith-based steps to reconnect with God, strengthen your prayer life, and find hope when God feels far away. If you are experiencing spiritual dryness, remember that feeling distant does not mean God has abandoned you. Learn lament and the power of gratitude today.

Listen to Why Your Faith May Feel Distant from God and How to Restore it

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Watch the Replay of Why Your Faith May Feel Distant from God and How to Restore it

Read Why You Feel Distant From God—and How to Find Your Way Back

Have you ever wondered why you feel distant from God?

You may still pray, attend church, serve others, and read the Bible. Yet something feels different. Your faith feels mechanical. Your heart feels tired. You may even wonder whether God has withdrawn from you—or whether you have somehow failed Him.

Feeling spiritually distant does not mean you have lost your faith. Often, it means you are carrying disappointment, grief, unanswered questions, or unmet expectations that you have not brought honestly to God.

The Bible gives us a clear way to understand this distance—and a path back to closeness with Him.

When Obedience Does Not Look the Way You Expected

I once left a church I loved because I believed God was calling me to move my family around the world. It meant leaving behind family, friends, finances, and a familiar future.

A month after I announced our plans, my father was diagnosed with bulbar ALS and given only a short time to live.

I believed I was obeying God, but I also told Him, “If I go, I want open heaven.”

We arrived in Auckland, New Zealand, on January 1, 2005. It was a city of about a million people, and everyone seemed to be at the beach. As we drove along empty four-lane highways to a friend’s house, I remember thinking, “This does not look like open heaven.”

We stayed in New Zealand for eight months. Eventually, everyone who knew us agreed that we needed to return to Canada to be with my family. I helped my father finish his book and get it published before he died.

At the time, I did not have the words to describe what I was feeling. I only knew the familiar language: “God is the potter, and I am the clay. Who am I to question what He is doing?”

But beneath those words, I felt hurt and confused. I felt separated from God. Someone even asked me, “You used to be someone. What happened?”

Looking back, I realized that I was not simply confused. I was offended by God.

Spiritual Distance Often Begins With Unmet Expectations

Many people experience spiritual distance through a slow drift.

You continue praying. You keep serving. You attend church and fulfill your responsibilities. But your heart begins to run on autopilot.

You may not remember a specific moment when things changed. You did not intentionally walk away from God. You simply moved farther back, emotionally and spiritually.

This often happens when your experience does not match your expectations.

You expected healing, but the diagnosis remained.

You expected provision, but the financial pressure continued.

You expected a clear answer, but God seemed silent.

You expected obedience to lead to blessing, but instead you encountered loss.

When reality clashes with what we believed God would do, disappointment can quietly create distance.

Even John the Baptist Felt Distant From God

John the Baptist had a powerful spiritual history. He publicly pointed people toward Jesus and called Him “the Lamb of God who takes away the sin of the world.”

John had baptized Jesus. He had heard the voice from heaven say, “This is my beloved Son, with whom I am well pleased.” Jesus even described John as one of the greatest prophets.

Yet John eventually found himself in prison.

While John waited in darkness, Jesus was healing the sick, setting people free, and preaching the good news. John had expected the Messiah to bring freedom, but he was still imprisoned.

So John sent his disciples to ask Jesus:

“Are you the one who is to come, or should we expect someone else?”
—Matthew 11:3

John’s question came from a painful gap between what he believed and what he experienced.

Jesus did not shame him for asking. Instead, He told John’s disciples to report what they had seen:

“The blind see, the lame walk, those with leprosy are cleansed, the deaf hear, the dead are raised, and the good news is proclaimed to the poor.”
—Luke 7:22

Then Jesus added:

“Blessed is anyone who does not stumble on account of me.”
—Matthew 11:6

In other words, blessed is the person who is not offended by Jesus when His work does not happen according to their expectations.

That message is still relevant today.

You May Feel Distant From God Because You Are Hurt

Sometimes the reason you feel distant from God is not that you have stopped believing. You may simply be disappointed with Him.

You may be carrying:

An unanswered prayer
A painful loss
A difficult diagnosis
A broken relationship
A season of silence
A calling that became harder than expected
A spiritual disappointment
Anger over something God allowed

These emotions do not make you a bad Christian. They make you human.

The danger is not having honest emotions. The danger is hiding them.

When you pretend everything is fine, you may create emotional distance from God. You stop telling Him what you really think. You offer polite prayers while keeping your deepest questions locked away.

But God already knows what is in your heart. Honesty does not inform Him; it opens you to relationship with Him.

God Gives You Permission to Lament

The Bible gives us a language for seasons when God feels distant: lament.

Lament is the honest expression of grief, confusion, anger, disappointment, and pain before God.

A large portion of the Psalms consists of lament. The writers ask questions such as:

“How long, Lord?”
“Why have you forgotten me?”
“Why do you hide your face?”
“How long must I wrestle with my thoughts?”

These prayers are not examples of faithlessness. They are examples of faith that refuses to run away.

The psalmists brought their pain directly to God. They did not pretend to understand everything. They did not hide their emotions behind religious phrases.

They told God the truth.

Then, often in the same psalm, their perspective began to change. Their circumstances had not necessarily changed, but their focus shifted from the problem to God’s character.

Psalm 13 begins with the cry:

“How long, Lord? Will you forget me forever?”

But later, the writer says:

“But I trust in your unfailing love; my heart rejoices in your salvation. I will sing the Lord’s praise, for he has been good to me.”

The psalmist did not deny the pain. He brought the pain to God and remembered who God is.

Lament and Gratitude Can Exist Together

Many people assume that gratitude requires pretending life is easy. It does not.

You can be grateful and grieving at the same time.

You can say:

“God, I am hurting, but I still trust Your love.”
“I do not understand this, but I believe You are with me.”
“I feel abandoned, but I choose to remember Your faithfulness.”
“This situation is painful, but You have been good to me.”

The apostle Paul wrote:

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
—1 Thessalonians 5:18

Giving thanks in all circumstances does not mean giving thanks for every painful event. It means choosing to recognize God’s presence and goodness even in difficult circumstances.

Gratitude redirects your attention. It helps you remember that your current feelings are real, but they are not the whole story.

The Way Back Begins With Honesty

If you want to know how to reconnect with God, start by telling Him the truth.

You do not need a perfect prayer. You do not need impressive words. You can simply say:

“God, I feel far from You. I am disappointed, tired, and confused. I do not understand what You are doing, but I want to know that You are near.”

That kind of prayer is not weakness. It is an act of faith.

You are choosing to bring your real self to God instead of hiding behind religious performance.

The moment you become honest with God, the drift begins to reverse.

What Does Repentance Have to Do With Feeling Distant From God?

The Old Testament word often translated as “repent” is connected to the idea of turning around and returning.

The New Testament word points to a change in how you think, understand, and respond.

Repentance is not simply feeling guilty. It is turning away from the pattern that has taken you farther from God and turning back toward Him.

When you feel distant from God, repentance may involve:

Admitting that you are disappointed with Him
Confessing that you have stopped trusting His character
Acknowledging that you have been hiding your pain
Releasing expectations about how God must act
Choosing to seek Him even before your circumstances change
Returning to prayer with honesty

You cannot turn around until you acknowledge that you have drifted. That is why honesty is such an important part of spiritual renewal.

A Simple Practice for Finding Your Way Back

Here is a practical way to respond when you feel distant from God.

1. Find a Psalm That Matches Your Emotions

Choose a psalm that reflects what you are experiencing.

If you are afraid, find a psalm about fear. If you are grieving, find one about loss. If you are angry or confused, choose a lament.

Do not select a psalm only because it sounds positive. Find one that gives words to what you are actually feeling. Check out https://revtrev.com/psalms to find all the Psalms of Lament categorized by emotion.

2. Read It Slowly and Out Loud

Allow the words to shape your prayer.

Pause when a sentence expresses something you have been unable to say. Repeat it. Personalize it. Speak honestly to God.

You do not need to rush through the passage.

3. Let Yourself Lament

Tell God what hurts.

Talk about the disappointment, the unanswered prayer, the exhaustion, or the confusion. Do not edit your emotions to make them sound more spiritual.

God can handle your honesty.

4. Remember God’s Character

After you express your pain, reflect on who God has shown Himself to be.

Remember His faithfulness, mercy, patience, goodness, and presence. Think about times He helped you in the past. Recall promises from Scripture.

This does not erase your pain. It places your pain in a larger story.

5. Choose Gratitude

Thank God for one thing.

It may be something significant, or it may be something small:

A person who supports you
A moment of peace
A past answer to prayer
Strength to make it through today
God’s patience with you
The promise that He will never leave you

Gratitude may begin as a decision before it becomes a feeling.

God Is Not Afraid of Your Questions

Many people were taught that faithful Christians should never question God. Yet Scripture is filled with people who questioned, argued, grieved, and cried out to Him.

Job questioned God.

David questioned God.

Jeremiah questioned God.

John the Baptist questioned God.

God did not reject them for bringing their questions to Him.

What damages intimacy is not honest struggle. It is pretense.

You do not need to protect God from your emotions. You need to bring your emotions into His presence.

The Distance May Be an Invitation

The distance you feel may not be a wall between you and God. It may be an invitation to deeper honesty.

Perhaps God is inviting you to move beyond routine prayers and religious performance. Perhaps He is inviting you to bring Him the parts of your heart that you have kept hidden.

You may not receive an immediate explanation for everything you have experienced. But you can begin a genuine conversation with God today.

Bring Him your:

Disappointment
Doubt
Anger
Grief
Exhaustion
Unanswered questions
Fear of being forgotten

Then allow gratitude to remind you that God’s silence is not proof of His absence.

Final Thoughts on Why You Feel Distant From God

If you are wondering why you feel distant from God, the answer may be connected to disappointment, unmet expectations, unprocessed grief, or a slow spiritual drift.

You do not have to pretend that you are fine.

Start with a prayer of honesty. Find a psalm that expresses what you feel. Read it slowly. Lament before God. Remember His character. Then choose gratitude, even if your circumstances have not changed.

The way back does not begin with performing better. It begins with becoming honest.

God is closer than your next breath. You can bring Him your whole heart—including the parts that are confused, wounded, and afraid.

Find a Psalm that matches how you feel today and begin the conversation.

You can also learn more about the Live LIGHT 70-Day Gratitude Challenge.

Unlock the Anti-Striving Strategy: Renew Your Soul!

revtrev — Wed, 26 Aug 2026 16:32:41 +0000

Discover the anti-striving strategy to renew your soul, quiet inner pressure, find rest, and live with greater peace, purpose, and trust every day.

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Wednesdays 10:00 AM MDT – August 26 – September 16, 2026

This is part of the Pre-Campaign for the 3rd Annual Live LIGHT 70-Day Gratitude Challenge.

The Gratitude Challenge itself runs from Friday, September 18, 2026 – Thursday November 26, 2026 I’m doing weekly live casts on X, Facebook, YouTube, LinkedIn, Tiktok and Instagram. As well as doing group coaching and weekly meetings in the Cascade Chalet.

Join me.
Build a habit of gratitude, one day at a time https://revtrev.link/thanks

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Have you ever had a full schedule without feeling overwhelmed—and then had another day with only a few tasks that left you exhausted?

Busyness is not always about how much you have to do. Often, it is about the weight you are carrying while you do it.

The good news is that there is an anti-striving strategy that can help you move from stress and self-reliance to peace and purpose: learning to give thanks with your whole heart.

The Morning I Realized I Was Too Busy to Be Busy

I remember dropping my children off at school one morning while mentally racing through the day ahead.

I had already attended one meeting and was trying to work out whether I could get to another meeting before my lunch appointment.

A friend saw me and asked, “How’s your day—busy?”

I was about to agree with her and continue on my way. Instead, I heard myself say:

“I don’t have time to be busy!”

The statement surprised me. Where had it come from?

As I thought about it, I realized it had exposed something beneath my packed schedule. I wanted to learn how to accomplish what needed to be done without constantly feeling rushed, pressured, and overwhelmed.

That question led me to discover an anti-striving strategy that changed how I understood work, faith, and rest.

The answer was not doing more for God.

It was learning to trust Him and give thanks with my whole heart.

Busyness Is Not Always About Your Schedule

There have been seasons when I was doing many things but did not feel particularly busy. At other times, I had only a few responsibilities but felt completely overwhelmed.

That contrast made me ask an important question:

What is the root of busyness?

My family and I moved to New Zealand in 2005. At that time, the culture felt laid-back and relaxed. The phrase “no worries” seemed to describe the general attitude.

Yet the busiest people I knew were often involved in church work.

I also noticed that some people became busier after retirement. Even when their employment ended, their sense of pressure did not.

This showed me that busyness is not simply a calendar problem. It can be a soul problem.

How Shame Turns Work Into Striving

The early chapters of Genesis helped me understand this more clearly.

Before sin entered the world, Adam and Eve worked, but work was not described as painful, anxious, or oppressive. They walked with God and lived without shame.

After the fall, everything changed.

Shame entered the human experience. Work became difficult. In Genesis 3:19, God tells Adam:

“By the sweat of your brow will you have food to eat until you return to the ground from which you were made.”
—Genesis 3:19, NLT

Work itself was not the problem. Striving was.

Shame can cause us to feel that we must prove ourselves, protect our image, avoid failure, and carry responsibilities without help. We may work hard not only to accomplish something, but also to show that we are valuable, competent, or acceptable.

That pressure creates inner busyness.

You can have an empty calendar and still feel driven. You can be doing good things and still be running on fear.

Jesus Offers an Anti-Striving Strategy

Jesus speaks directly to weary people:

“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.”
—Matthew 11:28–30, NLT

Jesus does not offer a new checklist.

He offers a shared life.

What Is a Yoke?

A yoke is a wooden beam that joins two animals together so they can work as a team. Traditionally, a stronger, more experienced animal would help train a younger one.

The stronger animal carried much of the weight. The younger one learned to walk in step.

When Jesus invites us to take His yoke, He is not saying, “Here are more responsibilities for you to manage.”

He is saying:

Walk with Me. Let Me teach you. Let Me carry the weight.

The rest Jesus gives is not simply a nap or a break from responsibility. It is a different way of living—one based on trust rather than self-reliance.

The Real Problem Was Not Doing Too Much

I eventually realized that my problem was not necessarily the number of things I was doing.

The deeper problem was that I was trying to do them alone.

I was trying to:

Look good
Avoid looking bad
Manage every outcome
Prove that I could handle everything
Carry the weight of my own life
Make sure everything worked out

That kind of effort is exhausting.

Jesus offers a better way. His yoke becomes light when we trust that God is good and that He is able to work through every situation for good.

Without that trust, we can become like a young ox resisting the older one. We hesitate, pull back, and struggle against the direction we are being led.

Gratitude Helps Us Walk With Jesus

This is where gratitude becomes an important anti-striving strategy.

When we worry, our attention turns toward possible problems, imagined outcomes, and everything we cannot control.

When we give thanks, our attention turns toward God’s presence and goodness.

The situation may not change immediately, but something changes within us.

Instead of saying:

“God, help me survive this.”

We begin to say:

“God, You are already with me in this.”

The apostle Paul gives us this pattern:

“Worry about nothing; instead, pray about everything. Tell God what you need, and thank him for all he has done.”
—Philippians 4:6, NLT

Thanksgiving does not mean pretending that life is easy. It means bringing our real concerns to God while remembering that we are not facing them alone.

What Does It Mean to Give Thanks With Your Whole Heart?

I used to think that giving thanks with your whole heart meant becoming highly emotional.

But the biblical understanding of the heart is broader. The Hebrew word lev refers not only to emotions, but also to the center of a person’s decisions, thoughts, and actions.

Giving thanks with your whole heart involves three parts:

1. Decide to Give Thanks

Gratitude begins with a choice.

You may not feel thankful when you start. You may be tired, worried, or discouraged. Still, you can choose to look for God’s goodness.

2. Feel Grateful

As you name what you appreciate, your emotions often begin to catch up with your decision.

You might feel grateful for:

God’s presence
A safe place to sleep
A supportive friend
A meal
A meaningful conversation
Strength for today
A lesson learned through difficulty

3. Express Appreciation

Gratitude becomes complete when it is put into action.

You can express appreciation through:

Prayer
A written journal entry
A message to someone
An act of service
A spoken thank-you
Generosity
Paying attention to the good around you

This three-part rhythm—deciding, feeling, and acting—turns gratitude from a quick phrase into a whole-person practice.

Why a Gratitude Practice Can Help

Research on gratitude journaling suggests that regularly recording what you appreciate can improve emotional well-being. Some studies have found that people who practice gratitude report greater happiness and satisfaction.

However, it is important to treat specific claims carefully. There is no universal rule that everyone will become exactly 10% happier after 21 days, nor is there a guaranteed timetable for changing brain patterns.

What we can say is that repeated practices can help shape attention and behavior over time.

The spiritual principle is simple:

What you repeatedly notice becomes easier to notice again.

If your attention is trained only on problems, your mind may become quicker to find problems. If you regularly notice God’s provision, kindness, and presence, gratitude can become a more natural response.

A Simple 70-Day Gratitude Practice

This understanding led me to create the Live LIGHT 70-Day Gratitude Challenge.

It is not intended to be another demanding program or task on your already-full list. Instead, it provides simple structure for developing a new response to daily life.

For 70 days, you practice three steps:

Decide to give thanks.
Feel grateful for what you have named.
Show appreciation through words or actions.

The purpose is not to deny hardship. The purpose is to create space to recognize God’s goodness in the middle of hardship.

Over time, this practice can help you respond to stress with greater awareness, trust, and peace.

How to Begin the Anti-Striving Strategy Today

You do not need to wait for a perfect season. Try this simple practice tomorrow morning:

Step 1: Name One Concern

Be honest with God about what is making you anxious or tired.

Step 2: Give Thanks in the Same Situation

Ask:

What is still good here?
Where might God be present?
What support has He already provided?
What can I receive instead of control?

Step 3: Express Appreciation

Write down one sentence of thanks, send an encouraging message, or take one practical action that reflects gratitude.

For example:

“I am worried about today’s meeting, but I am thankful that I have prepared, that I am not alone, and that God can guide me through it.”

This is not denial. It is trust in practice.

You Do Not Have to Carry Your Life Alone

The heaviest burden you may ever carry is the burden of your own effort—the belief that everything depends on you.

Jesus offers a different way.

He invites you to walk with Him, learn from Him, and allow Him to carry what you were never meant to carry alone.

Gratitude helps you keep pace with Him.

So remember:

“Worry about nothing; instead, pray about everything. Tell God what you need, and thank him for all he has done.”
—Philippians 4:6, NLT

This is more than a comforting verse. It is a practical way to respond when worry begins to take over.

Join the Live LIGHT 70-Day Gratitude Challenge

If you are growing weary from trying to do good while carrying too much pressure, the Live LIGHT 70-Day Gratitude Challenge can help you build a daily gratitude practice.

The worries will come. But with practice, gratitude can become a new response.

May the Lord bless you and keep you. May His peace rest on you as you learn to give thanks with your whole heart.

Learn more and join the free challenge: https://revtrev.link/thanks

Trevor Lund helps capable and caring people move from striving and stress toward peace and purpose as they rediscover and enjoy the life God created them for. He encourages through his blog, podcast, and live broadcasts at revtrev.com, shares his writing at trevorlund.com, and teaches through Live LIGHT Academy.

How to Have Well Healed Wounds

revtrev — Sun, 23 Aug 2026 21:58:58 +0000

Let gratitude restore your heart as you learn to have well healed wounds.

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Read How to Have Well Healed Wounds

If you’re in a place where you just wanted to curse God and die, the best thing you could do was find a Psalm that felt the same way you did and camp out for while until you knew God knew how you felt and you started to feel more of his peace once once more.

Read it slowly. Pray it honestly. Feel the angst of the language. Let those words give language to what is happening inside you. Remain there until you know that God understands how you feel and until you begin to sense his peace once more.

Today, I want to continue that conversation. I want to show you how gratitude helps us move from hurt toward wholeness.

Gratitude Helps Restore You

Gratitude doesn’t fake it

It’s not because gratitude pretends that nothing happened. Gratitude does not tell us to ignore our pain. Gratitude does not pretend every situation is good.

Gratitude restores us by helping us see that, even in painful seasons, God has not stopped being faithful. And while every situation is not good, He will work everything out for our good.

Hurt and hope will shape the way we see everything

Have you noticed how pain affects your attention?

When we are hurting, we often notice what is missing before we notice what remains. We can look with eyes of lack instead of eyes of blessings. We see the unanswered prayer, the broken relationship, the loss, the disappointment, or the opportunity that never came.

When we hurt, we expect more hurt.

Someone who has been betrayed might find it difficult to trust again. Someone who has experienced loss might fear another loss. Someone who has prayed for healing and has not yet received the answer they wanted might begin to wonder whether God hears them at all.

Pain asks difficult questions:

“Why did God allow this?”
“Why did they leave?”
“Why did my prayer seem unanswered?”

Those questions are not signs that you have failed God. They are signs that you are human and that something has wounded you and you’ve created a wall to protect yourself.

The Bible gives us permission to speak honestly.

David did not always begin his psalms with praise. In fact 2/3rds of all the Psalms are Psalms of lament. The Psalm I often find myself camping out on is Psalm 13–which is a Psalm of David

Psalm 13:1-4

How long, Lord? Will you forget me for ever?
How long will you hide your face from me?
How long must I wrestle with my thoughts
and day after day have sorrow in my heart?
How long will my enemy triumph over me?

Look on me and answer, Lord my God.
Give light to my eyes, or I will sleep in death,
and my enemy will say, “I have overcome him,”
and my foes will rejoice when I fall.

Look how he ends 5-6…

But I trust in your unfailing love;
my heart rejoices in your salvation.
I will sing the Lord’s praise,
for he has been good to me.

The circumstances might not have changed between the first verse and the last verse. What changed was David’s perspective. He brought his pain into the presence of God, and in God’s presence, pain was no longer the only thing he could see.

This is the pattern for Psalms of lament. All but two end with our perspective moving from our pain to His promise.

Tip: if you want to experience God afresh, learn how to lament. Learn to use the language of the psalms to pour out your pain to God https://revtrev.com/psalms/ I have the psalms of lament categorized by emotions

Pouring out your heart to God is where gratitude begins.

Gratitude does not deny the wound

Some people resist gratitude because they believe it requires them to pretend.

They think, “If I give thanks, does that mean what happened was acceptable? Does it mean I am no longer allowed to grieve? Does it mean I have to trust someone who harmed me?”

No.

Gratitude does not call evil good. It does not erase betrayal. It does not excuse abuse. It does not remove the need for boundaries, justice, counselling, or wise support.

You are allowed to say:

“That hurt me.”
“I am still grieving.”
“I do not understand why this happened.”
“I need help.”

Give thanks IN not necessarily Give thanks FOR

1 Thessalonians 5:18 says:

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

It does not say to give thanks for all circumstances…Well it does, so let me tell you why.

Ephesians 5:18-20 Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.

But the command in those verses is “to be continually filled with Holy Spirit” and the results—of being continually filled with Holy Spirit—is that you’ll speak to one another with psalms and hymns and spiritual psalms, sing and make music from your heart to the Lord AND that you’ll always being giving thanks to God the Father for everything.

In English we put a comma to show it. In Greek “being continually filled” is the command in that sentence.

To give thanks FOR everything is not a command, it’s the natural result of being continually filled with Holy Spirit. When we are continually filled with Holy Spirit we naturally—or supernaturally—do God’s will.

What is part of his will for us? It’s to give thanks IN all circumstances.

Scripture does not tell us to thank God for cruelty, sickness, injustice, or loss as if those things were good.

But it does tells us to give thanks in all circumstances—because that’s God’s will for us.

We can give thanks that God is present. We can give thanks that grace is available. We can give thanks that he has blessed us with all wisdom and all knowledge so everything is figureoutable. We can give thanks that suffering will not have the final word. We can give thanks that Christ understands suffering. We give thanks that God is still holding us, even when we do not understand what he is doing.

The key that keeps us for having toxic gratitude—that’s saying we’re grateful when we don’t actually feel grateful—is to give thanks with our whole heart.

Give Thanks with your whole heart

To give thanks with our whole heart we need to decide to give thanks, feel grateful for what we give thanks for and show appreciation for what we felt grateful for. You can give thanks with your whole heart in any circumstance. The best time to train yourself to do it that is when you have a lot to give thanks for.

Gratitude respects the wound but protects your hope.

The difference between an open wound and well healed wounds

I was speaking in a church talking about how to fast from negativity and in the middle of it I found myself saying this—it wasn’t in my notes. I said something like:

“Some of you here take pride in your wounds. You wear your pain like a badge of honour. You think it makes you acceptable to God. But God wants you to know that your wounds hurt Him and what brings Him joy is your wounds well healed. You need to have well healed wounds.”

After the service a lady came up to me with happy tears in her eyes. She told me some time ago God impressed upon her that her wounds would heal well. She said, “when you said that phrase – ‘your wounds well healed’ – I knew God was saying my time of healing is complete.

It was the first time I heard “well-healed wounds.”

What does well healed wounds mean?

An open wound is tender. It reacts to the smallest touch. It demands attention. It affects everything around it.

A well-healed wound still tells you where you have been, but it no longer controls every part of your life.

The scar may remain, but the bleeding has stopped. Scars are cool. Jesus keeps His scars in heaven.

That is what God desires to do in us. He does not erase our history. He redeems it.

Psalm 147:3 says:

“He heals the brokenhearted and binds up their wounds.”

The Lord is not embarrassed by your wounds. He does not turn away from your sorrow. He comes near to the brokenhearted.

Some of us have been carrying an open wound for years. A conversation, a date on the calendar, a certain place, or a familiar phrase brings the pain rushing back.

God is patient with us. He does not shame us for needing time. Yet he also does not want us to remain trapped forever in what wounded us.

Gratitude is one of the ways God begins to restore our hearts.

Gratitude respects the wound but protects your hope.

Gratitude changes what receives our attention

What we repeatedly look at begins to shape how we think, speak, and feel. If we focus only on what went wrong, our hearts become trained to search for more evidence that life is unsafe and God is distant.

But when we practise giving thanks with all our heart, we begin to notice signs of grace.

For example, Psalm 103 begins with David speaking to his own soul:

“Praise the Lord, my soul; all my inmost being, praise his holy name.”

David then says:

“Praise the Lord, my soul, and forget not all his benefits.”

Notice the phrase: “Forget not.”

David knew that the soul forgets. We forget God’s kindness when the present pain becomes loud. We forget past provision when today feels uncertain. We forget previous answers to prayer when a new crisis arrives.

So David speaks to himself.

“Remember, soul.”

Remember his forgiveness.
Remember his healing.
Remember his compassion.
Remember his provision.
Remember his faithfulness.

Gratitude is the natural response to remembering the goodness of God.

It is not always an emotion that arrives by itself. At times, gratitude begins as an act of obedience. We say, “Lord, I will remember what is true.”

Gratitude respects the wound but protects your hope.

The ones who received healing but forgot to return

In Luke 17, Jesus met ten men who had leprosy. They stood at a distance and cried out:

“Jesus, Master, have pity on us!”

Jesus told them to go and show themselves to the priests. As they went, they were healed.

Ten men received healing.

Only one returned. He was Samaritan.

That man came back praising God in a loud voice. He threw himself at Jesus’ feet and thanked him.

Jesus asked: “Were not all ten cleansed? Where are the other nine?”

All ten received the gift, but only one returned to the giver.

That question still speaks to us.

How often do we do the same?

How often do we ask God for help, receive his kindness, and then move on without returning to thank him?

We pray for provision, then forget to give thanks when the provision arrives.

We ask God to carry us through a difficult season, then become so focused on the next challenge that we forget to remember how he carried us through the last one.

We receive another morning, another breath, another opportunity, another act of kindness, and we treat it as ordinary.

Gratitude helps us return.

It brings us back to the feet of Jesus.

Tip: Keep a list of your answers to prayer. Worry about nothing. Pray about everything with thanksgiving. When God answers those prayers keep them somewhere you can review them and be amazed.

The healed man did not return because he had nothing else to do. He returned because he recognized who had restored him.

Gratitude is more than saying, “Thank you.” It is recognizing the giver behind the gift.

What can unhealed wounds do to us?

The WALL of Unhealed Wounds

W — Wounds: Trauma or hurt experiences.
A — Assumptions: False beliefs formed from wounds (e.g., “I am unlovable”).
L — Lifelong vows: Decisions made to cope (e.g., “I must control everything”).
L — Limiting strongholds: Ways of thinking that negatively dominate life (anger, people-pleasing, withdrawal).

These are all the results of unhealed wounds. You can get through all of these by having your wounds well-healed.

What happens when gratitude begins to restore us?

What would it be like to remember the past without being pulled back into it? What would it be like to receive something good without immediately expecting it to disappear? What would it be like to say with all honesty, “This hurt me, but God has not abandoned me”?

That is the work of healing.

A grateful heart does not become careless. It becomes steady.

A grateful heart does not stop asking questions. It learns that unanswered questions do not mean an absent God.

A grateful heart does not forget the pain. It remembers the pain alongside God’s faithfulness.

Gratitude respects the wound but protects your hope.

How can we have well-healed wounds?

That’s a great question, I’m so glad you asked. I’ve been working on this tool for sometime. Only when I saw gratitude’s role in it did it all flow together.

HEALing Prayer

This process is simple.

H — Hold the wound before Jesus.
E — Explore feelings and beliefs.
A — Ask Jesus to show you the truth.
L — Listen for Jesus’ response.

This process is simple but the effects are profound.

Gratitude’s role

Start by remembering a memory when you naturally gave thanks with your whole heart. A time you naturally gave thanks to God— you choose to be thankful, felt grateful to God and you naturally showed appreciation to God in worship.

It’s important to start with remembering a time you gave thanks with your whole heart naturally because in the process you might run into trauma that you don’t have the capacity—at this point—to work through.

IF that happens, go back to this safe space when you knew God blessed you and loved you and held you in His hands. Gratitude creates the safe space for us to increase our capacity to heal from hurt.

H — Hold the wound before Jesus

“The LORD is close to the brokenhearted.” — Psalm 34:18

Ask Holy Spirit to show you want He wants to heal. Go to the memory of what He shows you. Remember one specific wound or painful memory. Name what happened without hiding or minimizing it.

What do you want to heal today, Lord?

E — Explore your feelings and beliefs

“Search me, God, and know my heart.” — Psalm 139:23

Notice the feelings linked to the wound. Look for beliefs that formed through the experience, such as “I am unsafe,” “I am unworthy,” or “I am alone.”

Not that it’s true, but it feels like it’s true….

If this gets too painful, go back to the safe space you created. If you can continue, go to the next step.

A — Ask Jesus to show you the truth

“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3

Ask Jesus to reveal truth. In the memory, see what Jesus shows you or what He tells you.

What is Jesus showing me?

L — Listen for Jesus’ response

“My sheep listen to my voice. I know them, and they follow me.” — John 10:27

Pause in silence. Don’t move on until you see or hear the truth Jesus reveals. Notice changes in your in feelings, thoughts, or spiritual impressions.

Does the memory feel different?

Testing changes against scripture and spiritual fruit is vital to discern true healing.

HEALing Prayer…

Remember when you naturally gave thanks with your whole heart.

H — Hold the wound before Jesus.
E — Explore feelings and beliefs.
A — Ask Jesus to show you the truth.
L — Listen for Jesus’ response.

Realize that wounds can create a wall that might include

Jesus wants to heal all of these. But it might take time until your capacity in enlarged to the point you can.

Gratitude and wise healing belong together

If you are struggling with deep grief, trauma, depression, addiction, or thoughts of harming yourself, please reach out to a trusted person and seek appropriate professional support.

Seeking help is not a failure of faith.

Sometimes God’s answer arrives through a pastor. Sometimes through a friend. Sometimes through a counsellor, doctor, or support group.

A grateful heart can still ask for help.
A grateful heart can still set boundaries.
A grateful heart can still seek justice.
A grateful heart can still say, “This relationship is not safe for me.”

Gratitude respects the wound but protects your hope.

Challenge to Start Having Well Healed Wounds

Maybe your heart still feels tender today. Maybe you are not ready to give thanks in everything.

Then begin with one thing. Learn to give thanks with all your heart. Decide to give thanks, feel gratitude for what you gave thanks for and show appreciation for what you felt grateful for.

Do not despise small gratitude. A small seed can grow. A small beam of light is still light. A small step toward Jesus is still a step toward healing.

If you want to train yourself to do this naturally, try the 70-Day Gratitude Challenge. You can join anytime, or join us on the next campaign.

The Live LIGHT 70-Day Gratitude Challenge

In 21 days you’ll be 10% happier. In 3 sets of 21 days —or 63-70 days we actually creates new neural pathways in our brains so it becomes natural for you to give thanks always….which is God’s will for you.

Learn more and sign up to get daily help to feel grateful for free at https://revtrev.link/thanks

Conclusion

The one healed man in Luke 17 returned to Jesus. That is where our gratitude must lead us. Not merely to positive thinking. Not merely to a better attitude.

Back to Jesus.

He is the one who meets us in our sorrow. He is the one who bears our grief. He is the one who forgives our sin, restores our hope, and gives us peace and hope and joy that circumstances cannot provide.

When we return to Jesus, we remember that our identity is not defined by what happened to us.

The cross tells us that God is able to bring redemption out of suffering. The resurrection tells us that death and loss do not have the final word.

So we give thanks—with our whole heart, in every situation—not because every chapter is easy or good, but because Jesus is present in every word written in our book of life.

Gratitude respects the wound but protects your hope.

Closing prayer

Can I Pray for Well Healed Wounds?

Father, thank You for Your goodness, mercy, forgiveness, and faithful presence. Meet us in our anxiety, grief, and emotional pain. Teach us to bring our needs to You with thanksgiving and exchange our problems for your peace.

Help us remember what You have done and trust You with what lies ahead. Let the peace of Christ guard our hearts and minds. Restore what has been wounded, strengthen our faith, and help gratitude grow within us, even in difficult circumstances. In Jesus’ name, amen.

How Gratitude Keeps You From Falling

revtrev — Mon, 17 Aug 2026 00:12:06 +0000

Discover God’s key to standing strong through life’s challenges. Learn how faith and divine guidance help you avoid falling and stay grounded.

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Have you ever wondered what God’s will is you? It’s an interesting study and you need to know God wants you to know his will. I’ll give you a quick overview of the times the Bible authors say “It’s God’s will…” We need to pay attention to them anytime they come up.

Here’s the three places I’ve found so far…

1 Thessalonians 4:3-5 (NLT): God’s will is for you to be holy, so stay away from all sexual sin. Then each of you will control his own body and live in holiness and honour

1 Peter 2:15 (NLT): It is God’s will that your honourable lives should silence those ignorant people who make foolish accusations against you.”

1 Thessalonians 5:16-18 (NLT) Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

So God’s will for us is to be holy, live honourable, rejoice always, pray continually and give thanks in all circumstances.

We’re to be holy because he is holy. We’re to be honourable because He sends rain on the just and unjust. We’re to rejoice, pray and give thanks because it makes us more like him.

He rejoices over us with singing and quiets us with his love. He invites us into the cosmic dance called prayer because we become more and more like what we worship and we give thanks because it give us his mind about situations we face in the day to day of everyday.

Why focus on Gratitude?

Today we’re going to look at the fact it is God’s will for us to rejoice always, pray continually, and give thanks in all situations.

How can we practically do that today?

Is it even reasonable for us to in our busy lives?

Not only should we be doing it. I have found it to be a key God has given to us to not fall—regardless of the situation we are facing—but I’m going to warn you—we need to do it with our whole heart.

Can I pray?

The reality we face

You and I will have times, and days and seasons when circumstances may it very hard to rejoice always, pray continually, give thanks in all circumstances.

And we have a perfect example of this in the book of Job.

Job’s hopeful life

There once was a man named Job who lived in the land of Uz. He was blameless—a man of complete integrity. He feared God and stayed away from evil. He had seven sons and three daughters. He owned 7,000 sheep, 3,000 camels, 500 teams of oxen, and 500 female donkeys. He also had many servants. He was, in fact, the richest person in that entire area. Job’s sons would take turns preparing feasts in their homes, and they would also invite their three sisters to celebrate with them. When these celebrations ended—sometimes after several days—Job would purify his children. He would get up early in the morning and offer a burnt offering for each of them. For Job said to himself, “Perhaps my children have sinned and have cursed God in their hearts.” This was Job’s regular practice.

What happened behind the scenes

One day the members of the heavenly court came to present themselves before the Lord, and the Accuser, Satan, came with them. “Where have you come from?” the Lord asked Satan. Satan answered the Lord, “I have been patrolling the earth, watching everything that’s going on.” Then the Lord asked Satan, “Have you noticed my servant Job? He is the finest man in all the earth. He is blameless—a man of complete integrity. He fears God and stays away from evil.” Satan replied to the Lord, “Yes, but Job has good reason to fear God. You have always put a wall of protection around him and his home and his property. You have made him prosper in everything he does. Look how rich he is! But reach out and take away everything he has, and he will surely curse you to your face!” “All right, you may test him,” the Lord said to Satan. “Do whatever you want with everything he possesses, but don’t harm him physically.” So Satan left the Lord’s presence.

When hope disappeared

One day when Job’s sons and daughters were feasting at the oldest brother’s house, a messenger arrived at Job’s home with this news: “Your oxen were plowing, with the donkeys feeding beside them, when the Sabeans raided us. They stole all the animals and killed all the farmhands. I am the only one who escaped to tell you.” While he was still speaking, another messenger arrived with this news: “The fire of God has fallen from heaven and burned up your sheep and all the shepherds. I am the only one who escaped to tell you.” While he was still speaking, a third messenger arrived with this news: “Three bands of Chaldean raiders have stolen your camels and killed your servants. I am the only one who escaped to tell you.” While he was still speaking, another messenger arrived with this news: “Your sons and daughters were feasting in their oldest brother’s home. Suddenly, a powerful wind swept in from the wilderness and hit the house on all sides. The house collapsed, and all your children are dead. I am the only one who escaped to tell you.”

Job’s Response

Job stood up and tore his robe in grief. Then he shaved his head and fell to the ground to worship. He said, “I came naked from my mother’s womb, and I will be naked when I leave. The Lord gave me what I had, and the Lord has taken it away. Praise the name of the Lord!” In all of this, Job did not sin by blaming God.

Satan isn’t done

Job 2:1-9 One day the members of the heavenly court came again to present themselves before the Lord, and the Accuser, Satan, came with them. “Where have you come from?” the Lord asked Satan. Satan answered the Lord, “I have been patrolling the earth, watching everything that’s going on.” Then the Lord asked Satan, “Have you noticed my servant Job? He is the finest man in all the earth. He is blameless—a man of complete integrity. He fears God and stays away from evil. And he has maintained his integrity, even though you urged me to harm him without cause.” Satan replied to the Lord, “Skin for skin! A man will give up everything he has to save his life. But reach out and take away his health, and he will surely curse you to your face!” “All right, do with him as you please,” the Lord said to Satan. “But spare his life.” So Satan left the Lord’s presence, and he struck Job with terrible boils from head to foot.

Job’s wife’s Response

Job scraped his skin with a piece of broken pottery as he sat among the ashes. His wife said to him, “Are you still trying to maintain your integrity? Curse God and die.”

What we can learn about gratitude

If you know the rest of the story you know it goes on and on and on and on. It’s a beautiful poem in Hebrew.

Three friends come and they don’t know how to give safe space for Job to self-express his thoughts feelings and emotions without judgement, criticism or condemnation. Instead they give him judgement, criticism and condemnation.

Have you ever had friends like that?

My experience

When I was in the hospital recovering from a heart attack I had a friend come and talk to me his problems and not ask me about mine – at least I didn’t feel any judgement, criticism or condemnation.

We may never have had the highs and lows Job had, but If you’ve been on the journey with God for any length of time you will have felt like Job must have felt, or how his wife for sure felt.

What did you think his wife thought?

Her Stable Life Shattered: Job was described as a prosperous and upright man, blessed with a large family, wealth, and good health. As his wife, she shared in this comfortable and secure life.
She Lost Children: Job's ten children died suddenly when a great wind struck the house where they were feasting.
She Lost Wealth: Job's livestock and servants were taken or killed by raiders and natural disasters.
She must have been in Shock and Grief: The cumulative loss of their entire family and possessions in a short time would have caused overwhelming grief, fear, and despair.
She probably feared Isolation: In their culture, a woman’s status was often tied to her husband’s wellbeing. Job’s suffering likely isolated her socially.
She undoubtedly had Emotional Burden: She had to watch her husband suffer while grieving for their children and former life.

It’s often tougher on the spouse of the one going through health difficulties. They get very little support

TIP: Ask the spouse how they’re doing BEFORE you ask them how their spouse is doing.

What Job’s Wife Must Have Felt

Grief: Losing all her children and wealth would bring deep sorrow.
Fear: Facing an uncertain future without resources or family.
Hopelessness: Witnessing her husband's suffering and possibly feeling powerless to help.
Frustration/Despair: Urging Job to curse God suggests she was struggling with faith or could not understand why they were suffering so much.

We all will have times we feel like Job’s wife.

You need to know that you’re not surprising God or offending him when you have those feelings. He invites you to pour your heart out to him.

If you’re there now. If you’re thinking “I wish I could curse God and die.”

TIP: Go into the Psalms and find a Psalm that feels the way you do. Then camp out on it until you know God knows how you feel and you exchange your problems for his peace.

But for the rest of us—if we’re not feeling that way—you need to know that God has key to keep us from falling. It’s a rhythm we can have in the day-to-day of our everyday. It comes from these two thoughts we find in scripture.

Gratitude transforms our perspective; worship sustains our steps.

Where do I get this?

It comes from where we see the opposite happening—the thing I want to encourage you to avoid.

Romans 1:21-22 Yes, they knew God, but they wouldn’t worship him as God or even give him thanks. And they began to think up foolish ideas of what God was like. As a result, their minds became dark and confused. Claiming to be wise, they instead became utter fools.

Why is it important that worship God as God?

When we don’t worship God as God or even give him thanks our thinking becomes foolish. We start calling good evil and can start calling evil good. We fall away from His presence. We fall out of his will. We fall from the faith. The fruit of spirit stops growing and we start to follow the desires of our sinful nature. And what seemed like foolishness starts making sense.

We have all of creation to look at and see there is a God. But it’s too common of a conversation for me to have that people acknowledge that, but never worship Him as God.

They make up their own ideas about what happens when they die and it affects how they live their life. There’s no Lordship of Christ in their lives. And it’s sad as they live without peace and hope and joy. It’s tragic when they’re about to face eternity and their hope is based on their own ideas, not the word of God.

Make sure you always worship God as God. Don’t lose the awe. Acknowledge he is Lord and live like He’s Lord of your life. Find out what pleases the Lord – His will is for you is to be holy, live honourable, rejoice always, pray continually and give thanks in all circumstances and to find out what pleases Him.

Why is it important that we give thanks?

Besides we know it’s his will for us, gratitude is something we’ve studied psychologically. It does us a lot of good.

Greater life satisfaction and positive emotions
Lower levels of depressive symptoms
Better relationships
More generous and helpful behaviours
Improved sleep
Possible physical health benefits
Greater resilience during hardship

Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.
Wood, A. M., Froh, J. J., & Geraghty, A. W. A. (2010). Gratitude and well-being: A review and theoretical integration.
Dickens, L. R. (2017). Using gratitude to promote positive change: A series of meta-analyses investigating the effectiveness of gratitude interventions.
Allen, S. (2018). The science of gratitude. Greater Good Science Center.

So that’s is why is it so important that we worship him as God and give him thanks:

Gratitude transforms our perspective; worship sustains our steps.

Where do we see it in the positive?

Gratitude Transforms our perspective

Philippians 4:6–7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

With gratitude—when you exchange your problems for His peace—your anxiousness is replaced by his peace. Your perspective changes when you give thanks with your whole heart.

Worship sustains our steps

Isaiah 40:29–31
He gives power to the weak
and strength to the powerless.
Even youths will become weak and tired,
and young men will fall in exhaustion.
But those who trust in the Lord will find new strength.
They will soar high on wings like eagles.
They will run and not grow weary.
They will walk and not faint.

Gratitude helps us trust God to good and in a good mood. When we trust God is good and in a good mood—worship is the natural expression of a thankful heart.

Gratitude transforms our perspective; worship sustains our steps.

Does This Really Matter?

We are all going to face grief. We’re all going to come face-to-face with fear. We’re all going to have times of hopeless. There will be times we are in frustration and despair.

You may have lived your life the best way you knew how. You may have done all you knew how to do and still there is problem, after problem after problem and the blessing that used to overwhelm all get stripped away.

If you haven’t yet be forewarned you need to know God hasn’t left you without a path through.

How did you make it through?

Did you become better or did you become bitter?

We can all stumble. We can all fall. (see James 3:2)

Remember the proverb:

Proverbs 24:16 (NIV) "For though the righteous fall seven times, they rise again,"

And the psalm:

Psalm 37:23-24 The Lord directs the steps of the godly. He delights in every detail of their lives. Though they stumble, they will never fall, for the Lord holds them by the hand.

We can stumble…but we never want to fall. We don’t want to fall away. We don’t want to curse God and die.

1 Corinthians 15:58 So, my dear brothers and sisters, be strong and immovable. Always work enthusiastically for the Lord, for you know that nothing you do for the Lord is ever useless.

What If?

What if—though you may stumble—you know you’d never fall?

What if you could naturally rejoice always, pray continually, give thanks in all circumstances? What if it wasn’t forced and wasn’t toxic?

Imagine

What does it feel like to rejoice always, pray continually, give thanks in all circumstances?

You’ve been there. You’ve had times and seasons when it flowed naturally. When you have peace that remains steady no matter what storms arise—a deep calm rooted in trust. Joy bubbling up from within, independent of external situations, a lightness in your heart. A constant conversation with God, where your mind and heart stay connected throughout the day—like breathing in and out. Strength and resilience that come from knowing you’re not alone, that every moment is held by something greater. Freedom from worry—replaced by surrender and hope—even when life feels uncertain or hard. It’s an ongoing attitude, a choice to live with an open heart—celebrating, trusting, and thanking no matter what.

You were created for this. You were created to walk with God in garden in cool of day.

If it was lost in fall, it was restored at the cross.

You don’t have to conform, you can be transformed.

You don’t have to be like Job’s wife. You can endure anything and have your faith grow.

How can you endure and grow?

That’s a great question. I’m so glad you asked.

That’s why I developed the Make Space to Be in AWE tool

Gratitude transforms our perspective; worship sustains our steps.

I want to praise God and give thanks to Him everyday. I do it at the start of my prayer time.

Psalm 100:4 Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.

Make Space to Be in AWE tool

Give Thanks to God with All Your Heart

A – Awareness — Decide intentionally to give thanks
W – Witness — Feel gratitude for what you give thanks for
E – Express — Show appreciation for what you feel gratitude for which naturally becomes worship when you give thanks to God with all your heart. (See Psalm 9:1, Psalm 111:1, Psalm 119:7)

Practice giving thanks to God with all your heart.

Remember

Gratitude transforms our perspective; worship sustains our steps.

Challenge to start Gratitude

The challenge today is to use the Make Space to Be in AWE tool l everyday.

I use it at the start of my prayer time. I enter his gates with thanksgiving and naturally flow into worship and praise. But use it whenever you feel AWE… maybe it’s when you see the sunrise, or stop to consider a flower, or see your kids pictures on the mantel…The challenge is to slow down enough to be in AWE.

Next Steps to Grow Gratitude

If you had trouble with practicing giving thanks to God with your heart…

I’m going to be running a the Live LIGHT 70-Day Gratitude Challenge from Friday, September 18, 2026 – Thursday November 26, 2026.

The challenge is everyday for 70 days

Decide to give thanks
Feel gratitude for what you give thanks for
Show appreciation for what you feel gratitude for

In 21 days you’ll be 10% happier. This has been proven by scientific studies. Neuroplasticity tells us doing something 3 sets of 21 days —or 63-70 days actually creates new neural pathways in our brains so it becomes natural for you to give thanks always….which is God’s will for you.

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

The best time to plant a tree was 20 years ago. The next best time to plant a tree is today.

The best time to rejoice always, pray continually, give thanks in all circumstances was the day you made Jesus your Lord. The next best time is today.

You like to get into the gratitude challenge at get daily prompts to give thanks you can start today https://revtrev.link/thanks Or join with everyone else on September 18.

Conclusion

In this world you will have problems, but take heart because Jesus has overcome the world.

God’s key to not falling when those problems come is to prepare today to rejoice always, pray continually, give thanks in all circumstances.

Start by Make Space To Be in AWE. Give thanks daily with all your heart to God.

Can I Pray for You?

Communal Prayer Based on Psalm 16

Keep us safe, our God,
for in you we take refuge.
We say to the Lord, “You are our Lord;
apart from you we have no good thing.”

Lord, you alone are our portion and our cup;
you make our lot secure.

The boundary lines have fallen for us in pleasant places;
surely we have a delightful inheritance.

We will praise the Lord, who counsels us;
even at night our hearts instruct us.

We keep our eyes always on the Lord.
With him at our right hand, we shall not be shaken.

Therefore our hearts are glad and our tongues rejoice;
our bodies also will rest secure,

because you will not abandon us to the realm of the dead,
nor will you let your faithful ones see decay

You make known to us the path of life;
you fill us with joy in your presence,
with eternal pleasures at your right hand.

How Holy Spirit Helps You Reach Your Missions to Jerusalem, Judea, Samaria and Ends of the Earth

revtrev — Mon, 22 Jun 2026 01:34:12 +0000

Discover practical steps to find joy and purpose as you fulfill your mission in your Jerusalem, Judea, Samaria, and the ends of the earth.

Learn how to enjoy and embrace each stage of your spiritual mission—whether in your Jerusalem, Judea, Samaria, or the ends of the earth. This video offers practical guidance and encouragement for fulfilling your calling with joy and purpose. Perfect for anyone seeking clarity and motivation in their faith journey. Subscribe for more insights and inspiration on living out your mission!

Trevor H Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca.

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When Jesus was saying good-bye to his disciples they kept asking him if now—after his death and resurrection—he’d free Israel and restore the kingdom.

He replied, “The Father alone has the authority to set those dates and times, and they are not for you to know. But you will receive power when the Holy Spirit comes upon you. And you will be my witnesses, telling people about me everywhere—in Jerusalem, throughout Judea, in Samaria, and to the ends of the earth.” Acts 1:7-8 NLT

Did you catch that? In my experience we guilt people into sharing their faith. How can you be in an evangelical church and not be evangelize personally?

Guilt is not good motivation to reach Your Mission

It’s easy to make Christians feel guilty for not being excited always share their faith.

I’ve found guilt is not a good motivator of people. And that’s the opposite of what Jesus taught His disciples. He sent them out to perform miracles and tell people about the kingdom. And then he told them they would receive power when the Holy Spirit comes on them to be His witnesses.

That call—to receive power to be His witnesses—is still with us today. And you and I have our own Jerusalem and Judea and Samaria and ends of the earth.

The supernatural act of being transferred from the dominion of darkness into the Kingdom of Light cannot be done by natural means. Any program that uses some earthly strategy and denies the power of Holy Spirit needed to accomplish it, has a form of godliness but denies the power therein (2 Timothy 3:5). Isn’t something we should entertain.

Our Part – God’s Part in Your Mission

We have a part—YES— but God has a much bigger role. Consider this:

No one can come to God unless the Father draws them. – John 6:44
No one can say “Jesus is Lord” except by the Holy Spirit. – 1 Corinthians 12:3
Jesus, being lifted up, draws everyone to himself – John 12:32

The whole Godhead has a role in the revelation of Jesus Christ to each of our hearts.

Really, our role is so minor, but so necessary. Yet even in our role Philippians 2:13 For God is working in you, giving you the desire and the power to do what pleases him.

What I’m trying to say about Your Mission

What I’m trying to say is this:

Please don’t do in the natural what was meant for the supernatural.

Take a page out of Paul’s book:

They were convinced by the power of miraculous signs and wonders and by the power of God’s Spirit. In this way, I have fully presented the Good News of Christ from Jerusalem all the way to Illyricum. Romans 15:18-19

We can’t get overwhelmed with the call – because we can’t finish in the flesh what was started in the Spirit. (Galatians 3:3)

Time to get to the strategy for Your Mission

Saying all that…Jesus and His disciples had a different strategy for Jerusalem, Judea, Samaria and the ends of the earth. And every one these strategies include the supernatural to work through them.

Your Mission to Jerusalem

So let’s start by looking at Jerusalem.

I’ve got some good news and some not some good news for you.

The good news is you have people around you who love you, or at least like you and want the best for you. These are family and friends who are like family.

God wants you to know He cares—even more than you do—for them. He wants you to love them so they can love Him and love others.

You know them. You love them.

You know what they like and don’t like.

You know how they like to communicate and how they won’t communicate.

You have been trained and bred and positioned and entrusted to reach this mission field.

This is your Jerusalem. It’s those closest to you, the ones most familiar to you, the ones you’re comfortable with.

That’s the good news.

God loves the people you love and has done everything necessary for them to be in right relationship with Him.

The promise of the Holy Spirit is for you and your children and all who are far off. (Acts 2:39)

The not so good news is that family and friends who are like family are the ones who know you the best as well…and that means it’s tough.

It’s not easy. It’s tough.

It’s tough. Jerusalem is the place that can kill us.

Jesus said

“In any case, I must press on today and tomorrow and the next day–for surely no prophet can die outside Jerusalem!” Luke 13:33

The ones closest to us are the ones who can hurt us the most. It can be intentional or unintentional. They want the best for us—even though they may not know what the best is for us. And they can mess up our best very easily and unwittingly. They can be embarrassed by us or embarrassed for us.

It’s not easy. It’s tough.

It was tough for Jesus and it can be tough for us.

Your Mission to Reach your Jerusalem is tough

It’s tough.

Our family and friends who are like family won’t be the first to believe us.

Jesus had that problem. John tells us

John 7:5 (NLT) For even his brothers didn’t believe in him.

It’s tough.

Our family and friends who are like family don’t give us the same respect a stranger will.

Jesus had that problem.

Mark 6:4 (NLT) Then Jesus told them, “A prophet is honoured everywhere except in his own hometown and among his relatives and his own family.”

It’s tough.

Our family and friends who are like family are the ones who know the words that can hurt.

Jesus had that problem.

John 7:3–5 (NLT) Jesus’ brothers said to him, “Leave here and go to Judea, where your followers can see your miracles! You can’t become famous if you hide like this! If you can do such wonderful things, show yourself to the world!” For even his brothers didn’t believe in him.

It’s tough.

Our family and friends who are like family are the first to call us crazy.

Jesus had that problem.

Mark 3:21 (NLT) When his family heard what was happening, they tried to take him away. “He’s out of his mind,” they said.

If Jesus himself couldn’t force his family to share his convictions, you’re not going to be able to force yours.

It’s tough. But you and I can do what Jesus did and taught us to do.

It’s tough.

Our family and friends who are like family are the ones who question who YOU are and who YOU are becoming.

Jesus had that problem.

The cousin who declared Jesus the lamb of God – later asked him if he was the one or if he got it wrong. Jesus’s response shows us his focus. He said

Luke 7:22 NLT “Go back to John and tell him what you have seen and heard—the blind see, the lame walk, those with leprosy are cured, the deaf hear, the dead are raised to life, and the Good News is being preached to the poor.””

His strategy for us to reach our Jerusalem is

Inexplicable Transformation

Wives, how are you to win your husband? Is it to talk him over to your side? Can you nag him to Christ? You know that won’t work. Peter says

1 Peter 3:1-2 NLT …even if some refuse to obey the Good News, your godly lives will speak to them without any words. They will be won over by observing your pure and reverent lives.

That is Inexplicable Transformation. You are yourself—showing Jesus— more and more to the ones you love.

It’s in the day-to-day of everyday that people see you reveal more and more of Jesus to them.

Transformation is Holy Spirit’s work.

We can’t show inexplicable transformation in our own strength, or our own goodness. When we do we’re the ones to get the glory. When Holy Spirit does the work, Jesus gets the credit.

What’s our role in transformation?

Romans 12:2 HCSB “Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God.”

Do not be conformed but be transformed.

How are we transformed?

We are being transformed by the renewing of our mind. Romans 12:2

But it’s still God helping us

Ephesians 4:21-23 Since you have heard about Jesus and have learned the truth that comes from him, throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes. Put on your new nature, created to be like God—truly righteous and holy.

Did you catch that? “Let the Spirit renew your thoughts and attitudes”.

It’s Holy Spirit who transforms us. It’s not something we can do in ourselves. We didn’t save ourselves, we won’t transform ourselves. We can’t finish in the flesh what was started in the Spirit. In fact, Paul tells us in Galatians 5:16

Galatians 5:16 So I say, walk by the Spirit, and you will not gratify the desires of the flesh.

Holy Spirit empowers us to transform.

Jesus result

Jesus did not let the difficult dynamic of his family overshadow his purpose. And because he didn’t, their story has a happy ending. Do you know what happened to Jesus’ family?

They moved from mocking to worship

Acts 1:14 (NLT) They all met together and were constantly united in prayer, along with Mary the mother of Jesus, several other women, and the brothers of Jesus.

One brother became an apostle (Gal. 1:19) and others became missionaries (1 Corinthians 9:5).

We need to give our family and friends who are like family space, time, and grace to change. They need to see Jesus in us. Holy Spirit will finish the good work He’s started in them.

Your Mission to Judea

When it comes to being witnesses for Jesus in our Judea I have good news for you and not so good news for you and some real good news for you.

Good news – “Judea” are people you are really comfortable with. They’re not really what you’d call close friends, but you could be friends or would be friends if you could. You trust them enough to do business with them. You drive each other’s kids to practice or games. You speak their language. You live in their world. You like these people. These people will probably not kill you.

Not so good news – Jesus warned that some will judge you, hate you, persecute you and call you names, flog you and send you to judges.

But the real good news – They’re not really doing it to you, they’re doing it to Jesus and He has some strategies for you to be as shrewd as serpents and harmless as doves.

Your role: follow your compassion.

God’s role: Show the Kingdom through you.

I’m going to tell you the account of when Jesus sends out his 12 disciples in Matthew 10. We’ll look at the reason for the commissioning and the commission. Then we’ll jump ahead to His warning. Then we’ll go back to the strategy He gives them and see how we can apply it today.

Matthew 9:35 – 10:7 NLT

Jesus traveled through all the towns and villages of that area, teaching in the synagogues and announcing the Good News about the Kingdom. And he healed every kind of disease and illness. When he saw the crowds, he had compassion on them because they were confused and helpless, like sheep without a shepherd. He said to his disciples, “The harvest is great, but the workers are few. So pray to the Lord who is in charge of the harvest; ask him to send more workers into his fields.” Jesus called his twelve disciples together and gave them authority to cast out evil spirits and to heal every kind of disease and illness. Here are the names of the twelve apostles: first, Simon (also called Peter), then Andrew (Peter’s brother), James (son of Zebedee), John (James’s brother), Philip, Bartholomew, Thomas, Matthew (the tax collector), James (son of Alphaeus), Thaddaeus, Simon (the zealot), Judas Iscariot (who later betrayed him). Jesus sent out the twelve apostles with these instructions: “Don’t go to the Gentiles or the Samaritans, but only to the people of Israel—God’s lost sheep. Go and announce to them that the Kingdom of Heaven is near.

Notice a few things here. First, Jesus had compassion on the crowd. Compassion always moves God. It’s not need that moves the hand of God. It’s His compassion. Be led by your compassion. We’re told not to turn off our compassion. (1 John 3:17)

Remind me if I don’t this up later. This is huge for us.

Next, Jesus has his disciples to pray for workers to get in the field, then immediately sends them to be workers in the field. Pay attention to prayer burdens—it’s a good place for compassion to lead from. God may be setting you up to be moved by compassion.

Let your compassion lead you. Remember to pray and obey and oh yah…let the supernatural flow through you.

Now let’s jump down to some of the warnings Jesus gives them – verse 16.

Matthew 10:16-25 NLT “Look, I am sending you out as sheep among wolves. So be as shrewd as snakes and harmless as doves. But beware! For you will be handed over to the courts and will be flogged with whips in the synagogues. You will stand trial before governors and kings because you are my followers. But this will be your opportunity to tell the rulers and other unbelievers about me. When you are arrested, don’t worry about how to respond or what to say. God will give you the right words at the right time. For it is not you who will be speaking—it will be the Spirit of your Father speaking through you. “A brother will betray his brother to death, a father will betray his own child, and children will rebel against their parents and cause them to be killed. And all nations will hate you because you are my followers. But everyone who endures to the end will be saved. When you are persecuted in one town, flee to the next. I tell you the truth, the Son of Man will return before you have reached all the towns of Israel.“Students are not greater than their teacher, and slaves are not greater than their master. Students are to be like their teacher, and slaves are to be like their master. And since I, the master of the household, have been called the prince of demons, the members of my household will be called by even worse names!

Notice again, it’s family that can kill you. People in Judea will judge you, hate you, persecute you and call you names. … Whip you and send you before judges.

That’s not the good news, but it’s news we need to be ready for.

Reaching our Judea isn’t something that can be done without the empowering of Holy Spirit.

We just don’t proclaim the Kingdom, we show the Kingdom…let’s get into that. Let’s look at Jesus’s strategy for them and strategy for us.

Matthew 10:7-15 NLT Go and announce to them that the Kingdom of Heaven is near. Heal the sick, raise the dead, cure those with leprosy, and cast out demons. Give as freely as you have received! “Don’t take any money in your money belts—no gold, silver, or even copper coins. Don’t carry a traveler’s bag with a change of clothes and sandals or even a walking stick. Don’t hesitate to accept hospitality, because those who work deserve to be fed. “Whenever you enter a city or village, search for a worthy person and stay in his home until you leave town. When you enter the home, give it your blessing. If it turns out to be a worthy home, let your blessing stand; if it is not, take back the blessing. If any household or town refuses to welcome you or listen to your message, shake its dust from your feet as you leave. I tell you the truth, the wicked cities of Sodom and Gomorrah will be better off than such a town on the judgment day.

Let me sum up

Jesus’ strategy for them to reach Judea.

Supernatural Interaction and Counterintuitive Reciprocity

Supernatural Interaction

The “Go” in His statement actually means “As you go…”

It’s in the day-to-day of everyday that we declare the Kingdom of Heaven. It’s in our everyday, going to work, eating, sleeping, breathing lives. It’s not an event or a one-time mission trip. It’s as we go we proclaim the good news.

What is the good news?

Jesus is king, and that’s a good thing.

The Kingdom is near, because it’s in us. The Kingdom is here because Jesus is King and that’s a good thing.

Jesus said:

As you go announce to them that the Kingdom of Heaven is near. Heal the sick, raise the dead, cure those with leprosy, and cast out demons.

Too often the supernatural is ignored in discipleship training because people allow their experience to dictate theology instead of teaching what Jesus taught.

The supernatural is essential in reaching those in Judea. We can’t deny that. We can’t ignore it. We can’t keep it behind the walls of the church. It’s for those who God wants to show Jesus is King and that’s a good thing. They need to see it before they believe it.

We can teach you these things and release you in these things.

Understand these signs will follow those who believe…

Mark 16:17-18 NLT These miraculous signs will accompany those who believe: They will cast out demons in my name, and they will speak in new languages. They will be able to handle snakes with safety, and if they drink anything poisonous, it won’t hurt them. They will be able to place their hands on the sick, and they will be healed.”

Start to expect the miraculous signs. Don’t be satisfied with what you can figure out in your own brain. Pay attention to what God is doing when you feel compassion.

I’ve found when I don’t shut off compassion God surprises me with signs and wonders. When I am led by compassion I get to see more of the miracles of God.

Supernatural Interaction and
Counter-intuitive Reciprocity

What did Jesus tell them to do?

Stay in the town, for as long as people are willing to serve you.

His key of counterintuitive reciprocity was “Let them serve you.”

Talk about being as shrewd as serpents and harmless as doves.

Let them serve you.

Conclude Judea

So to reach your Judea—the people you like and who like you— show them supernatural interaction and use counterintuitive reciprocity.

I can explain why this works on so many levels. I can show you how it’s worked in my life, but no time right now. For now let’s move on to Samaria.

Your Mission to Samaria

If Jerusalem is where we are home and Judea is the place we’re the most comfortable, Samaria is the place Jesus takes us where we are not the most comfortable.

The not really good news:

Samaria are people we’re not naturally connected with. They are people who don’t know you and may already be judging you.

We’re not in the same social groups or ethnic groups, or religious group or political group or gender group or married group, or generational group or…. We might not self-identify like they do. They are outside our personal circles.

If you thought the first two were tough, this one is going to make you uncomfortable… but it’s worth it.

Jesus will take us to the place we’re not the most comfortable.

Following Jesus is not easy. If anyone has told you it is easy they’re either ignorant or lying.

Jesus said:

Luke 9:23-26 NLT Then he said to the crowd, “If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me. If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it. And what do you benefit if you gain the whole world but are yourself lost or destroyed? If anyone is ashamed of me and my message, the Son of Man will be ashamed of that person when he returns in his glory and in the glory of the Father and the holy angels.

He also said

John 15:18-20 NLT “If the world hates you, remember that it hated me first. The world would love you as one of its own if you belonged to it, but you are no longer part of the world. I chose you to come out of the world, so it hates you. Do you remember what I told you? ‘A slave is not greater than the master.’ Since they persecuted me, naturally they will persecute you

He also said

Luke 14:26-27 NASB “If anyone comes to Me and does not hate his own father, mother, wife, children, brothers, sisters, yes, and even his own life, he cannot be My disciple. Whoever does not carry his own cross and come after Me cannot be My disciple.

So what made you think he wouldn’t take you where you not comfortable?

What makes you think your comfort is any of his concern?

I realize this is not good news.

The good news:

The strategy Jesus and the apostles give us for Samaria is Miraculous Action and Radical Compassion

Miraculous Action

John 4 and Acts 8 both specially focus on supernatural gifts and miracles taking place in Samaria. It is the core of what Jesus did, and later what Philip did, and after him what Peter and John did when they were in Samaria. There were signs and wonders and miracles that proceeded the teaching.

It seems the places we’re most uncomfortable are places God reveals His power.

We can take you on Treasure Hunts and you can experience this for yourself.

Radical Compassion

It was towns in Samaria that didn’t want Jesus to come in when he was heading towards Jerusalem to die:

Luke 9:52-56 He sent messengers ahead to a Samaritan village to prepare for his arrival. But the people of the village did not welcome Jesus because he was on his way to Jerusalem. When James and John saw this, they said to Jesus, “Lord, should we call down fire from heaven to burn them up?” But Jesus turned and rebuked them. So they went on to another village.

The amazing thing is it was in Samaria that Jesus said:

John 4:35 -38 NLT Don’t you have a saying, ‘It’s still four months until harvest’? I tell you, open your eyes and look at the fields! They are ripe for harvest. Even now the one who reaps draws a wage and harvests a crop for eternal life, so that the sower and the reaper may be glad together. Thus the saying ‘One sows and another reaps’ is true. I sent you to reap what you have not worked for. Others have done the hard work, and you have reaped the benefits of their labor.”

You can be the answer to somebody else’s prayer.

Sometimes we plant, sometimes we water, sometimes we harvest. God is one who brings the increase (1 Corinthians 3:6-9).

When we plant, water and see the harvest it’s awesome. We rejoice with all the angels in heaven. (Luke 15:10) It’s glorious.

When we reap where we didn’t plant or water, it’s awe-inspiring and humbling. Whenever we see we’re the answer to somebody else’s prayer it’s awesome!

Who might be the ones who you’re not the most comfortable with?

Maybe it’s social-economic? Are you not the most comfortable around successful people? Or maybe you’re not the most comfortable around people who don’t have much?

Maybe it’s religious lines you don’t want to cross? Are you not the most comfortable around people of different faith or no faith?

Maybe it’s generational gaps? Are you not the most comfortable around people younger or older than you?

Maybe it’s behavioural? Are you not the most comfortable around people who practice what you know is sin?

Maybe it’s cognitive? Are you not the most comfortable with people who don’t think the same way do you?

Other? Is Holy Spirit highlighting a specific group?

I don’t think any of us are comfortable with everyone all the time. I believe there are people we just don’t feel comfortable around and are not the most comfortable getting to know them. I’m not suggesting you put yourself in harms way. I’m not saying you have to hang around violent, angry people when they are violent and angry.

I am saying you need to have eyes to see, ears to hear and hands to do what Holy Spirit is leading you to do. He will work all things together for the good of those He’s called.

Your role: is to risk being uncomfortable Luke 9:52-56

God’s role: send us to harvest where we didn’t plant John 4:35 -38

Finally we get to the ends of the earth.

Your Mission to Ends of the earth

If Jerusalem is where we are home and Judea is the place we’re the most comfortable, Samaria is the place Jesus takes us where we are not the most comfortable, the ends of the earth we can understand as everybody everywhere.

The Good News

We know God’s strategy for us to reach everybody, everywhere.

We know that’s what God wants to see in all of us and what the world needs to see in all of us.

God’s strategy for us to reach the ends of the earth is Unconquerable Hope!

Where do I get this?

Peter writes to :

1 Peter 1:1 …God’s elect, scattered throughout the provinces of Pontus, Galatia, Cappadocia, Asia and Bithynia,

Peter is talking to those scattered. They’ve moved beyond Jerusalem, Judea and Samaria. He gives them this strategy in 1 Peter 3:15-16

But in your hearts set apart Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect, keeping a clear conscience, so that those who speak maliciously against your good behaviour in Christ may be ashamed of their slander.

The Not so Good News about Your Mission to the Ends of the Earth

We can expect to be slandered and…. hope is seen most clearly in hurt (Romans 5:3-5).

People need to see the hope in you before they can ask about it and stop their malicious talk against you.

They need to see your hope and peace and joy, so they’ll ask the reason for it.

Biblical Hope

Biblical hope is the antithesis of wishful thinking, it’s not something you can manufacture. Peace is not something you can pretend to have. You can’t “fake-it-til-you-make-it” with joy.

It is a supernatural gift of almighty Father to have hope and peace and joy at all times and in every situation.

We have a role.

Romans 15:13 says: The God of all hope fills us with all peace and joy AS WE TRUST IN HIM so we can overflow with hope by the power of Holy Spirit.

We have a role. Our role is to trust God.

God’s role: to fill you with peace and joy so you can overflow with hope.

It’s by the power of Holy Spirit that we can overflow with hope – no matter with what life and the enemy throws at us.

When people see your peace and joy in the middle of your hurt they will ask about your hope.

When they ask you about your hope…

This tool helps in Jerusalem, Judea, Samaria and in the ends of earth to share your faith. I want you to remember 3 simple things — A.B.C.

Your Mission and the A.B.C.’ S sharing your faith…

A. Avoid Any Agenda

Be interested in the person – people love to talk about themselves.

If they don’t—realize they don’t trust you and—work on building trust. Hint: trust takes time. It’s not a one-and-done conversation, it’s a process to build trust. Many people move toward faith gradually. Sometimes you plant, sometimes you water. (1 Corinthians 3:6) Sometimes you harvest where you haven’t planted or watered. (1 Corinthians 3:6) Don’t make a person a project.

B. Build a Bridge, Not a Wall

Instead of leading with disagreement, look for common ground and relationship. Learn to turn normal conversations to spiritual ones.

Want to know the quickest way to come around walls?

Ask Holy Spirit: What do you love of about them? Call it out in them.

Learn to work naturally with the supernatural.

C. Compassion Charts your Course

Compassion leads us where God wants us to be. Don’t judge people by appearance, personality, politics, or outward vibe. See them as people God loves. Compassion gives you eyes to see, ears to hear and hands to do what Holy Spirit is leading you to do.

Know your ABC’s to reach people everywhere.

Review Your Mission

Your Mission to To reach Jerusalem

People who love you—you need Inexplicable Transformation
Your role: Put to death what belongs to your earthly nature.
God’s role is to empower you to transform more and more into the image of Jesus.

Your Mission to reach Judea

People who like you—you need Supernatural Interaction and Counterintuitive Reciprocity
Your role: follow your compassion.
God’s role: Show the Kingdom through you.

Your Mission to reach Samaria

People who don’t like you and who you might not like—you need Miraculous Action and Radical Compassion
Your role: is to risk being uncomfortable
God’s role: work all things together for the good.

Your Mission to reach the Ends of the Earth

Everybody Everywhere you need Unconquerable Hope
Your role: Trust God
God’s role: to fill you with peace and joy so you can overflow with hope.

Conclusion

You see this dance we’re in to always share. It was never created to make us feel guilty for not sharing. It was created to empower us to share God’s love with everyone. We weren’t met to do this on our own personalities and abilities but by the power of Holy Spirit working through us. Let Him work through you as you walk by the Holy Spirit keep in step with Holy Spirit.

Who are you believing for in your Jerusalem?
Who are you praying for in your Judea?
Who are you risking for in your Samaria?
Who are you giving the answer for your hope to?

Remember you have a good Father who gives good gifts to His children. Celebrate the father’s in your life today.
Remember the joy of your own salvation as you congratulate those who passed through the waters of baptism this morning in response to Jesus’s knocking, the Father’s drawing and Holy Spirit’s empowering.
Remember to always be ready to share the reason for your hope.

How to Joyfully Serve One Another in Love

Sun, 31 May 2026 20:56:46 +0000

Discover practical ways to serve others with joy and love, deepening relationships and fostering a caring community rooted in kindness and compassion.

Learn how to joyfully serve one another in love and strengthen your relationships. This message shares practical tips, biblical insights, and personal stories to inspire you to care for others with genuine kindness. Whether in your family, church, or community, discover how loving service can make a lasting impact.

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I started this week knowing I had difficult conversations to have with a lot of people. Some I serve, others I support. All of them had to be done in love.

Have you ever had a week when you just weren’t looking forward to Monday morning?

Some people call that “adulting”. Other people call it life.

Sometimes Serve willingly

We’re talking today about Enjoying Service and I need to start out by saying “It’s not always enjoyable.”

Let’s consider something…what if God didn’t give the local church to us to make us happy, but to make us holy?

Sometimes things just need to be done. Sometimes we’re the only one who can get that thing done. Sometimes what we do isn’t noticed or when it is noticed, it’s complained about. Sometimes we feel that nobody cares. We can feel unseen and unappreciated. We can become weary in doing good.

Listen, that’s not the way God designed service to be.

We’re to serve Him and each other in a wonderful, reaffirming, self-effacing, rhythmic dance of joy.

You CAN have peace and hope and joy at all times and in every situation. I’ll give you some tips and tools to do that in the day-to-day of your everyday if you currently are—have in the past or will in the future —serve God and others without joy.

We have lots to get through today.

Can I pray?

Let’s start with what Paul tells the church in Phillipi:

Philippians 2:1-18 – NIV Therefore if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind. Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross! Therefore God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father. Therefore, my dear friends, as you have always obeyed—not only in my presence, but now much more in my absence—continue to work out your salvation with fear and trembling, for it is God who works in you to will and to act in order to fulfill his good purpose. Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky as you hold firmly to the word of life. And then I will be able to boast on the day of Christ that I did not run or labor in vain. But even if I am being poured out like a drink offering on the sacrifice and service coming from your faith, I am glad and rejoice with all of you. So you too should be glad and rejoice with me.

Before we go on I need to mention something that some of you may be experiencing or may be approaching. I know that portion of scripture can seem trite or overwhelming if you’re not in the right place. Specifically, I’m thinking about something called compassion fatigue.

A word on Compassion Fatigue

In my day job I work with capable and caring people who care for others. When I meet with them, one thing I listen for is compassion fatigue.

Define what it is:

Compassion fatigue is a state of physical, emotional, and psychological exhaustion resulting from the repeated, prolonged exposure to the suffering or trauma of others. This happens in caring professions and it happens in the church.

Signs you can pick up on:

Emotional and Mental signs:

Reduced empathy, mood changes, cognitive difficulties, hypervigilance or a negative self-view

Physical signs:

Profound exhaustion, stress-related ailments (headaches, gastrointestinal issues) Sleep disturbances, Appetite changes

Behavioural signs:

Social withdrawal, avoidance, loss of interest, unhealthy coping.

Different than burn-out.

Burnout is typically related to work-related stress, feeling overwhelmed by workload, or feeling unappreciated in a professional environment.
Compassion Fatigue is specifically rooted in the act of caring for others and being exposed to their trauma, leading to "secondary traumatic stress".
What to do

When this happens, it’s important to always remember what they tell you in the airplanes—put your own oxygen mask on before helping the person next to you.

I’ve learned that if I can listen for signs of it and catch it early, we can mitigate disaster later on.

It’s like huge asteroids heading towards earth. Hollywood would have us believe we can blast them out of the sky when they’re right on top of us. But the resulting debris would still probably kill us. Those who—know more about math and space than I do—are working on gently nudging asteroids a long way out. Far enough out a gentle nudge is all you need.

So I listen for compassion fatigue and work to mitigate it in the moment and help the people I serve create plans to avoid it in the future.

I’m not talking about compassion fatigue today.

I need to mention it because my focus today is on understanding the spiritual and theological elements of serving with joy. And I would never pull out this list—that I’m going to give you today— if I was sitting across the table with you, hearing you may have compassion fatigue.

If I’m hearing you have compassion fatigue my role is to create safe space so you can self express your thoughts feelings and emotions with judgement, criticism or condemnation. You need to be heard. You deserve to be seen.

The message today is more about more about long-term far out nudging to avoid certain devastation. It’s not a hammer to pound you to do what I think is right—even though it might seem like it if you have compassion fatigue.

Back to Philippians 2

Philippians 2 describes God’s intention for the church. And it works, as we work it. We need to work it in the strength He provides.

We are to do nothing out of selfish ambition or vain conceit. But in humility we value each other above ourselves,

This has to be a group effort. It doesn’t work if 10% of the people do it and 90% look out for their own interest. It doesn’t work if people are unseen or unappreciated as they submit to everyone else and nobody else serves anyone else. It’s not a dance unless we do it together.

Paul says:

not looking to your own interests but each of you to the interests of the others.

God has designed this to be so encouraging and it can be encouraging when it’s done in love. When someone stumbles we can pick them up. When they can’t walk together we can lift them up. All the while, together we are moving to the rhythms of his grace. It is beautiful, it is holy. It’s something like heaven will be. We’re serving one another in love.

Where are you?

I don’t know where you are today. I don’t know if you have compassion fatigue. I don’t know if you feel unnoticed and ignored. I don’t know if you’re in a season of waiting.

IF you feel unnoticed and ignored… I have one tip for you today.

I had someone in my first church that I noticed one Sunday in his regular spot. I hadn’t seen him for a while so I went up to him to say hi and ask him how he was doing.

“Terrible” he said. “I was in the hospital and no one came to see me.” I was shocked. “Did you tell me and I forgot?” “No.” Then I got curious. “Did you tell someone in the office and they forgot to tell me?” “No.” “Did you tell the elders of the church?” “No.” Then I remembered, “You have a Care Group that meets in your house, did you tell them? “No.” Then I remembered something else. “I had an hour long conversation with your wife this week, why didn’t she tell me?” “I told her not to tell you.”

I lost it. “That’s why James tells us if we’re sick to CALL FOR the Elders of the church to pray. How are we supposed to know if you don’t tell us? God has yet to lead me to a random hospital room to meet someone who could have told me they wanted a visit.”

It was funny. But how many times does that happen to us? We’d rather sit in the pew and be offended than bother someone for help—even when we need help. We’d rather keep on working because “Someone has to do it” instead of being a burden to others.

But God placed us together to carry one another burdens so so fulfill the law of Christ (Galatians 6:2).

If you are feeling you’re growing weary doing good TELL SOMEONE! We’re here to encourage one another. We’re here to build each other up. We will give you safe space to self-express your thoughts, feelings and emotions without judgment, criticism or condemnation.

Church, we can’t put ministries over people’s wellness. If you are serving anywhere and don’t feel supported or feel you need a break, you need to tell a pastor.

I would rather anything not get done than have people leave the church because they feel locked in and can’t get out without leaving the church.

What about waiting?

Now another thing that might be going through could be you’re in a season of waiting. I had a season where it felt I was put on shelf. No door would open. There was nowhere I could serve. Everywhere I was able to serve wasn’t given any support and instead there was conflicting priorities.

IF you’re in a season of waiting… I have one tip for you.

Times of waiting are not always easy times to get through. I think the best advice I’ve heard about a season of waiting is that “When you have to wait, be a like a waiter—and serve others.”

I’ll show you how to do it with joy.

I believe the key to serving with joy is to serve with our whole heart.

Serving with our Whole Heart

We’re told in Deuteronomy to serve the Lord with all of our heart:

Deuteronomy 10:12-13 NLT “And now, Israel, what does the Lord your God require of you? He requires only that you fear the Lord your God, and live in a way that pleases him, and love him and serve him with all your heart and soul. And you must always obey the Lord’s commands and decrees that I am giving you today for your own good.

Remember the heart to the Hebrew thinker was the seat of the emotion—yes, but it was also the seat of the decision and the seat of the action. Our decisions, our emotions and our actions need to line up in order to be doing something with our whole heart.

So how do you serve with your whole heart?

Decision

Joshua 24:15
But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord.”
→ Service is a deliberate choice to follow God. And it’s a deliberate choice to serve others in love (Galatians 5:13).

Action

1 Samuel 12:24
But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he has done for you.
→ Serving God is lived out through faithfulness in what we do.

We do what we say we’re going to do. We keep our word even when it hurts (Psalm 15:4).

Emotion

When we serve with our whole heart we have joy. (Acts 20:35, Psalm 100:2, 2 Corinthians 9:7, Philippians 2:17-18, Matthew 25:21)

→ Gladness and joy should characterize our service.

It’s more blessed to give than to receive (Acts 20:35) When we serve others we’re serving God and we serve the Lord with gladness (Psalm 100:2). We know God loves a cheerful giver (2 Corinthians 9:7) Even if we’re being poured out as drink offering we can be glad and rejoice (Philippians 2:17-18). We work to hear “'Well done, good and faithful servant! … Come and share your master’s happiness!'" (Matthew 25:21).

Serve God and Others with our Whole Heart

When we serve God and others with our whole heart, a beautiful rhythm starts to emerge. We think of each other ahead of ourselves. We look out for each other’s interests. We do nothing out or selfish ambition or vain conceit. We honour one another, accept one another, serve one another, submit to one another, forgive one another, encourage one another, love one another.

This is God’s will for us in Christ Jesus – to have peace and hope and joy at all times and in every situation.

When we serve we should have joy.

When we don’t have the joy we need to be able to stop and access why we don’t.

Here are 6 Biblical Reasons Serving Can Lose its Joy

1) Serving becomes self-focused instead of God-focused Matthew 6:1
2) Pride and comparison creep in Galatians 6:4
3) Serving is done in human strength, not God’s strength 1 Peter 4:11
4) Serve others with wrong expectations Luke 6:35
5) Sin, bitterness, or resentment enters the heart Hebrews 12:15
6) Love grows cold Matthew 24:12

What’s the solution?

That’s a great question, I’m so glad you asked.

On top of all the difficult things I had to do this week, I got to enjoy developing the Be JOYFUL Serving Tool

J – Jesus-focused
O – Operate humbly
Y – Yield to God's strength
F – Free expectations
U – Unclutter your heart
L – Let love grow

Let’s unpack the Be JOYFUL Serving Tool

J – Jesus-focused

When service is done mainly for recognition, appreciation, or a sense of worth, it can become draining. When serving becomes self-focused instead of God-focused, joy disappears. Jesus warned in Matthew 6:1, “Be careful not to practice your righteousness in front of others to be seen by them.” Our joy is lost when service is about impressing people rather than pleasing God.

Selfish ambition – Selfish ambition is saying or thinking “I need to look good or I need to avoid looking bad.”

I think that too often we do things because someone expects us to do it. We do it look good to them. Unfortunately, that’s often pastors or parents or kids or siblings putting on the pressure.

How to keep your joy:

Serve the way God wants you to serve, not the way others tell you should. Take the time to hear from Him. He’ll direct your steps.

Anytime someone asks you to serve—hey, can you get the garbage or would you mind stacking the chairs—but committing to something for a season—train yourself to say “I’ll pray about that” then pray about it until you find peace in saying yes or saying no.

Whatever you do work for God

Colossians 3:23–24 — Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

Do all you do to the glory of God

1 Corinthians 10:31 — So whether you eat or drink or whatever you do, do it all for the glory of God.

Serve for Jesus’ glory, not for personal recognition.

Tip: Do everything for the glory of God. I’ve learned to preach to please God. If I end up pleasing you it makes sense if you’re pleasing God. Or I might be telling you what you want to hear. I don’t know the difference.

If you have lost serving with joy ask Holy Spirit:

Am I serving for the show?

O – Operate humbly

Joy fades when a servant starts comparing their role, results, or attention with others. Pride and comparison rob us of joy. Galatians 6:4 says, “Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else.” Joy drains away when we compare or compete instead of serving with humility.

Remember Selfish ambition is saying or thinking “I need to look good or I need to avoid looking bad.”

Vain conceit is saying or thinking, “I deserve this”

How to keep your joy:

Practice humility and see yourself as part of one body. Humility is not putting yourself down, it’s seeing yourself as God sees you and treating others like they are made in His image.

Count others more significant than yourself.

Philippians 2:3–4 — Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.

Remember we are members of one body

Romans 12:3 — For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you.

Celebrate others and focus on your calling.

Tip: Comparison is the thief of joy. Gratitude is the gateway to grow. The easiest way to align your thoughts with God’s thoughts is to be grateful. Give thanks with your whole heart. Decide to give thanks. Feel grateful. Show appreciation to God and people.

If you have lost serving with joy ask Holy Spirit:

Am I comparing myself to others?

Y – Yield to God's strength

Serving in our own strength leads to exhaustion and frustration. 1 Peter 4:11 reminds us, “If anyone serves, they should do so with the strength God provides.” Relying on ourselves makes serving a burden rather than a blessing.

…for it is God who works in you to will and to act in order to fulfill his good purpose.

How to keep your joy:

Rely on God’s power and rest in Him. Godliness with contentment is great gain. 1 Timothy 6:6

Isaiah 30:15 In returning and rest you will be saved. In quietness and in trust you will have strength.

Remember apart from Christ we can do nothing.

John 15:5 — “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.

Remember Jesus will give you rest.

Matthew 11:28–30 — “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Ask God daily for His power to serve.

Tip: Stick to your capacity—knowing that changes over time and circumstance. God has given you everything you need for life and godliness. You live by the spirit so keep in step with Holy Spirit.

One of the hardest things I’m still dealing with is my capacity to work.

If you have lost serving with joy ask Holy Spirit:

Why am I so tired?

F – Free expectations

If we expect gratitude, fairness, or success in return, disappointment can kill joy. Joy is lost when we serve with the wrong expectations, hoping for praise or repayment.

Jesus said in Luke 6:35, “Love your enemies! Do good to them. Lend to them without expecting to be repaid. Then your reward from heaven will be very great, and you will truly be acting as children of the Most High, for he is kind to those who are unthankful and wicked.” Serving with strings attached leads to disappointment.

If that’s how we’re supposed to treat our enemies, how should we treat our friends. If we feel slighted or overlooked, it’s up to us to go talk to them. Do it for reconilitation’s sake.

How to keep your joy:

Do the good you know you should do and trust God with the results.

Galatians 6:9 — Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Work for the Lord

1 Corinthians 15:58 — Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.

Serve freely, expecting nothing but God's pleasure.

Tip: Whatever you do work with your whole heart as unto the Lord. Encourage others and you will be encouraged. Bless others and you will be blessed.

We need to encourage and build each other up. But while we can enjoy it from others, our greatest encouragement needs to come from God.

If you have lost serving with joy ask Holy Spirit:

Do I seek my validation from others?

U – Unclutter your heart

If hurt, anger, or unforgiveness take root, service can feel heavy and joyless. Sin, bitterness, or resentment choke out joy in serving. Hebrews 12:15 says, “See to it that no bitter root grows up to cause trouble and defile many.” An unexamined heart quickly turns service into drudgery.

How to keep your joy:

Root out Bitterness

Hebrews 12:15 “See to it that no bitter root grows up to cause trouble and defile many.”

Bitterness is sneaky—it can start small and quietly poison your heart. The Bible tells us to actively watch for it, uproot it early, and not let it spread. Unforgiveness left unchecked always drains joy from service.

Bring Your Burdens Into the Light

James 5:16 “Therefore confess your sins to each other and pray for each other so that you may be healed.”

Don’t suffer in silence. God designed the church as a family to support one another. Sharing your hurts breaks the power of isolation and invites healing and encouragement.

Regularly confess, repent and forgive, and keep your heart clear before God.

Tip: Risk sharing your frustration with others. Don’t give your frustration to everyone and anyone. Choose people of wisdom. How do you know people of Wisdom? James 3:17 – wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favouritism and is always sincere.

If you have lost serving with joy ask Holy Spirit:

Is bitterness affecting my service?

L – Let love grow

When love grows cold, service feels hollow. Paul taught us: “For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love.” Galatians 5:13 Without love, service is just routine and loses meaning.

How to keep your joy:

Repent and do the things you did at first

Jesus told the church in Ephesus to “But I have this complaint against you. You don’t love me or each other as you did at first!Look how far you have fallen! Turn back to me and do the works you did at first. If you don’t repent, I will come and remove your lampstand from its place among the churches. (Revelation 2:4-5).

When we lose our love we need to repent and do the things we did at first.

Remember what love looks like

Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. (1 Corinthians 13:4-7)

Tip: Ask God to renew your love for Him and others daily. For specific people- Ask God to help them. Intercede for them and give thanks for them. 1 Timothy 2:1-2 That changes your heart towards them and allows you to serve in love.

If you have lost serving with joy ask Holy Spirit:

Has my love grown cold?

Conclusion

When we serve God and others we should do it with our whole heart and have joy. When we lose the joy in serving, these questions can help us know what we’re to do.

Questions to nudge you to safety

Am I serving for the show? See – Matthew 6:1
Am I comparing myself to others? See – Galatians 6:4
Why am I so tired? See – Matthew 11:28
Do I seek my validation from others? See – Galatians 1:10
Is bitterness affecting my service? See – Hebrews 12:15
Has my love grown cold? See – Revelation 2:4-5

God has given us the tools of confession and repentance to allow us to throw off everything that hinders and the sin that so easily entangles. Confession is agreeing with Him that it’s sin. Repentance is changing our minds and doing the exact opposite. (We need to repent with our whole heart.)

Will you enjoy service? Will you agree with God that he’s given you everything you need for life and godliness? With you throw off everything that hinders you serving God and others with your whole heart? You may need to give up stuff that you’re doing to look good or avoid looking bad.

God is calling us to a wonderful, reaffirming, self-effacing, rhythmic dance of joy when he tells us to serve one another in love (Galatians 5:13)

Get help if you experience compassion fatigue. I firmly believe those hurt in community are best healed in community.

The end of my week

I knew I had difficult conversations at the start of the week. I didn’t know about the heart breaking conversations I had later in the week. I put my phone on do not disturb, knowing I may have crisis calls coming in at some point.

We need to encourage and build each other up. We need to share our burdens for each other to know. Sometimes it’s just giving each other safe space to self-express their thoughts, feelings and emotions without judgement, criticism or condemnation. Sometimes we can pray peace and quietness into each other’s souls. We need to give each other permission to do that. I’m not saying everyone needs to tell everyone everything—use wisdom in this. Seek people of wisdom and use some social awareness to know when a good time is to share.

End with a Blessing

Romans 15:5 (NLT) May God, who gives this patience and encouragement, help you live in complete harmony with each other, as is fitting for followers of Christ Jesus.

Can I pray?

The Rhythm of Reconciliation

Mon, 04 May 2026 00:52:09 +0000

Discover how "The Rhythm of Reconciliation" guides healing and unity through understanding, connection, and peaceful resolution.

"The Rhythm of Reconciliation" explores the essential steps toward healing and restoring relationships. Through understanding emotions, fostering empathy, and embracing forgiveness, this video highlights practical ways to resolve conflicts peacefully. Whether in personal or community settings, learn how to create harmony and rebuild trust by following the natural rhythm of reconciliation. Join us on this transformative journey toward lasting peace and connection.

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Read the notes from The Rhythm of Reconciliation

We all have done, and we’re all going to do things that hurt God and hurt others.

That’s called sin – missing the mark.

We can sin against God and sin against others. And if you don’t think you do it, remember Paul says everything not done in faith is sin (Romans 14:23)

There are sins of commission (1 John 5:17)—where I actively do something to hurt God and or hurt others—and sins of omission (James 4:17)—where I don’t do the good I know I ought to do.

We can sin and hurt God and (or) others OR do the same by withholding the good we know we ought to do. And my sin affects the community around me (Matthew 18:30). It’s not just that my sin is between me and God. My sin affects you. Your sin affects me.

When we sin against God

When we sin against God, when we confess and repent we will be forgiven (1 John 1:9) and brought back into relationship with Him. His divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness (2 Peter 1:3). He empowers us to accomplish every good work prompted by faith (2 Thessalonians 1:11). Holy Spirit will convict us of our sin (John 16:7-11) and empower us to repent with our whole heart. (Joel 2:12)

When we sin against others

When we sin against others. It may not be as easy.

It makes things uncomfortable. You might not forgive me. There may not be reconciliation. It’s messy and uncomfortable and necessary for all of us to become more and more like Jesus.

It’s not easy—sin never makes anything easier—but it’s worth it.

This is why we need to better understand and learn to put into practice Confession and Repentance and Forgiveness and Reconciliation.

There’s a lot to cover so let’s start with prayer.

Pray

I should warn you—with all that I’ve studied up for the message I know I will be using it to rewrite 2/3rds of a course I’m working on called Live Unoffendable. We can only do a bird-eye view of it today…we will be flying through it.

So take the notes and search the scriptures and figure out what God wants you to do. There may be some sensitive things I blow past that catch you off guard. It might not have been what you were taught before. Maybe it’s something you’ve never experienced.

So if you ever need to talk through something, Karen and I are available.

I woke up one day thinking about the process and all the problems we can have along it and realized something that amazed me…it’s almost poetic. Look at how it lays out…

The Rhythm of Reconciliation

Sin
Confession
Repent with your whole heart
Forgive with your whole heart
Reconciliation
Love

It’s beautiful in its symmetry. It’s gorgeous in its design. It’s The Rhythm of Reconciliation. I would hope ninety percent of the time, this is how this should work.

When the one who sins repents with their whole heart and the offended ones forgive with their whole heart, it is a beautiful dance that strengthens relationships and makes us all more like Jesus.

But…you and I are being redeemed. We live in a world that has yet to be redeemed. We are surrounded by people who are yet to be redeemed or in the process of being redeemed. And we have an enemy that comes to kill, steal and destroy.

So there are ways we can easily stumble in this elegant dance of Confession and Repentance; Forgiveness and Reconciliation. We’ll get to the 5 Fumbles that cause us to stumble In the Rhythm of Reconciliation in a moment.

Definitions of the Acts in the Rhythm of Reconciliation

Let’s start with some definitions so we’re all on the same page. I’ll explain these as we go along, but you need to know where I’m going.

Confession

Confession is agreeing that what you did or didn’t do was sin.

We need to confess, to God and confess to those we affect with our sin as well. When we confess to God we know…If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. (1 John 1:9) When we confess to those we offended it might not go as smoothly.

Repentance

two words in scripture – Greek – μετάνοια (Metanoia) change your mind, Hebrew is תשובה (Teshuvah) – Turn around and go in the opposite direction.

We’re told to repent with our whole heart. (Joel 2:12). Our heart is the seat of our decision, our emotion and our actions. That means we need to

Decide to repent (Acts 17:30),
Allow Godly sorrow to lead us to repentance (2 Corinthians 7:10),
Produce fruit in keeping in repentance (Matthew 3:8)

That’s repenting with your whole heart. The one who sins (the offender) needs to repent with their whole heart.

Forgiveness

The one who is sinned against (the offended) needs to forgive with their whole heart (Matthew 18:35).

What does that mean?

Our heart is the seat of our decision, our emotion and our actions. That means we

Decide to forgive (Mark 11:25)
Bless those who curse us and pray for those who persecute us (Luke 6:28 )
Do what we can to live at peace with all people (Romans 12:18).

We do this because Christ has forgiven us (Colossians 3:13) and the Father loves us too much to forgive us without us first forgiving others (Matthew 6:14-15).

Reconciliation

Means making friends again. It’s what Christ did for us (Romans 5:10) so we need to seek it with each other (2 Corinthians 5:18) Reconciliation is God’s will for us, but it’s not guaranteed.

If the offender doesn’t repent with their whole heart or the offended doesn’t forgive with their whole heart reconciliation is impossible.

When either of these things happen we’re still to what we can to live at peace with all people. Romans 12:15-24

When it works, It’s the rhythm of reconciliation and it is beautiful. It’s like a dance. This is a gift from God.

The Rhythm of Reconciliation Review

Sin
Confession
Repent with your whole heart
Forgive with your whole heart
Reconciliation
Love

It is beautiful in its simplicity and powerful in experience. It builds relationships and makes them stronger. It’s God’s will for us—when we sin against Him and each other to confess and repent with our whole heart and the one who is offended to forgive with their whole heart and reconcile with the offender.

But, as I’ve already mentioned, we don’t live in an ideal world.

Sin never makes anything easier.

And what about evil in this world? Terrible things have been done to so many people. Where’s justice in this rhythm?

As you can expect the Rhythm of Reconciliation can go off-course and be left undone in several ways. We’ll be looking at the major ones for the rest of this message..

5 Fumbles That Cause us to Stumble In the Rhythm of Reconciliation

1. Failing to Confront
2. Fudging Repentance
3. Forgetting the Purpose
4. Forgiving Therapeutically not Biblically
5. Focusing on Justice over Grace

Any one of these 5 fumbles can cause us to stumble and make real reconciliation impossible.

Let’s look at the Parable of the unmerciful servant:

Matthew 18:21–30
Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”
Jesus answered, “I tell you, not seven times, but seventy-seven times.
“Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants. As he began the settlement, a man who owed him ten thousand bags of gold was brought to him.

Understand how much a talent was. – 1 talent could pay a labourer’s wages for around 20 years (assuming 300 working days per year). Unbelievable amount was owed…10,000

Since he was not able to pay, the master ordered that he and his wife and his children and all that he had be sold to repay the debt.
“At this the servant fell on his knees before him. ‘Be patient with me,’ he begged, ‘and I will pay back everything.’ The servant’s master took pity on him, canceled the debt and let him go.
“But when that servant went out, he found one of his fellow servants who owed him a hundred silver coins.

Understand what a denarius was – It was a days wages. So 100 days wages would be 1/3rd of your annual income (assuming 300 working days a year). Insignificant to 10,000 talents, but impossible for most people who were living pay-check to pay-check to pay in one go.

He grabbed him and began to choke him. ‘Pay back what you owe me!’ he demanded.
“His fellow servant fell to his knees and begged him, ‘Be patient with me, and I will pay it back.’
“But he refused. Instead, he went off and had the man thrown into prison until he could pay the debt.

Have you ever wondered how debtors prison worked? I did when I a kid. I had to look it up.

How do they make any sense? You owe me money so I’m going to throw you in jail until you can pay back what you owe me? How are you going to earn any money in prison?

Debtors prison have been a thing since slavery has been a thing. What you’re sold for would likely only covers part of what was owed.

But in a debtors prison you have a family who can redeem you by paying what you owe. One-third of year of salary—for most people—will take time of spending less and earning more. If people are living on subsistence, this is a significant burden on any family.

The point: Your sin affects me. My sin affects you. A husband’s sin affects a wife. A wife’s sin affects a husband. A pastor’s sin affects a church. A church’s sin affects a pastor.

Do not take sin too lightly. I’ve heard too many Christians say something I’ve said myself too many times —“No one is perfect. God will forgive.” But sin never makes anything easier.

Fumbles that can cause us to stumble

The first fumble that can cause us to stumble in the Rhythm of Reconciliation is Failing to Confront.

1. Failing to Confront

When sin occurs it’s too easy to sweep it under the rug and think we’re being spiritual about it. “Honour everyone” can equal “we don’t confront people’s sin”.

Churches that focus on honouring the pastor get into trouble. We’re supposed to honour each other ahead of ourselves. (Romans 12:10, Philippians 2:3). It’s about us honouring each other.

Yes, those who teach are worthy of double honour (1 Timothy 5:17) but they will also be judged more harshly (James 3:1) so it’s not wisdom to seek your own honour (Proverbs 25:27). We need to honour each other ahead of ourselves.

A major church recently has confessed that they failed to confront sin—the leadership covered their own butts, but they didn’t follow Christ’s command to address sin in the church. And they admitted that opened the door for abuse to take place in their ministry. It’s ugly.

That’s not the way God designed us to deal with inevitability of sin—especially unrepentant sin. We’ll get to that in a minute. First remember what Paul told the Galatians:

Galatians 6:1:
Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted.

Tip: I know I’m not in the right place if I’m ready to put someone else in their place. If I’m going to knock someone off their high horse, I’m doing it from my own high horse.

I need to be able to restore that person gently. I can’t start confrontation by being offended. I need to get right with God before I try to get someone else right with God.

Let’s remember that it’s Holy Spirit role to convict our sin (John 16:8). And He will—when we listen. Matthew records Jesus telling us:

Matthew 5:23-24
“Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.

Holy Spirit will also convict us to confront—when we listen.

Luke 17:1-4
Jesus said to his disciples: “Things that cause people to stumble are bound to come, but woe to anyone through whom they come. It would be better for them to be thrown into the sea with a millstone tied around their neck than to cause one of these little ones to stumble. So watch yourselves. “If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying, ‘I repent,’ you must forgive them.”

Three commands in verse 3 are:

προσέχετε — Be vigilant or watchful.
ἐλέγχετε — Confront or rebuke the person who sins against you.
ἀφίετε — Forgive the person if they repent.

There’s no command to not forgive if they don’t repent.

Both the offender AND the offended have a responsibility to go to each other to be reconciled.

When that doesn’t happen…

Steps to Confront

Jesus gives us the steps to confront in the church.

Matthew 18:15-20
“If your brother or sister sins, go and point out their fault, just between the two of you. If they listen to you, you have won them over. But if they will not listen, take one or two others along, so that every matter may be established by the testimony of two or three witnesses. If they still refuse to listen, tell it to the church; and if they refuse to listen even to the church, treat them as you would a pagan or a tax collector.
Truly I tell you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven. Again, truly I tell you that if two of you on earth agree about anything they ask for, it will be done for them by my Father in heaven. For where two or three gather in my name, there am I with them.”

4 Steps to Confront Sin in the Church

1. Go to the one who offended you, if they repent awesome!
2. If they don’t repent, take two or three people with you
3. If they they refuse to listen, take them to the church
4. If they still refuse – treat them as a tax collector

Interesting enough the verses we use for prayer and not about prayer at all. They are about casting out the unrepentant. “Whatever is bound on earth is already bound in heaven and wherever 2 or 3 are gathered I will be with you and my father will do what you ask.”

Maybe we have co-opted those verses for prayer because we’ve ignored excommunication?

Sin never makes anything easier.

Paul told Timothy about people who shipwrecked their faith:

1 Timothy 1:20
Among them are Hymenaeus and Alexander,
whom I have handed over to Satan to be taught not to blaspheme.

That sounds harsh. But the purpose of Excommunication is Reconciliation. (2 Corinthians 2:5-11)

When someone has hardened their heart to not hear the Spirit tell them they have sinned against God and others—and they refuse to listen to prayerful confrontation—we bind them on earth and they will be bound in heaven and hand them over the accuser so that they can be taught not to blaspheme.

The good news is that this isn’t a common occurrence. The bad news is most people—when confronted on real sin—just choose to leave.

Some may go to another church and start causing problems there. Others may right off church altogether and choose to be offended that their sin was called out.

The first fumble that can cause us to stumble in the Rhythm of Reconciliation is Failing to Confront. The second fumble that can cause us to stumble is Fudging Repentance.

2. Fudging Repentance

If you’ve had kids who are old enough to talk, you have kids who know when they’re offended.

We have two kids and told them to “say sorry” when they said or did something that hurt the other or didn’t do something to help the other.

Kids know when the other didn’t mean it. Parents pick up on the tone “SOOOOORY” You can feel the eye roll.

Just as an aside: We say “sorry” too much in Canadian culture. It’s basically meaningless. I’m trying something different in my interactions.

Instead of saying sorry, I’m choose to be grateful for the grace of the other.

I’m sorry I was late vs Thank you for your patience.

I’m sorry I for rambling vs Thank you for listening.

"Sorry to bother you…” vs "Thanks for helping me with this".

I’m trying to put the others ahead of myself—to look out for their interests instead of my own.

But we’re not talking about personality clashes here. We’re talking about sin. And sin is something we take far too casually in most cases.

We can be far too flippant in our repentance and nothing ever changes.

Sin never makes anything easier.

Jesus knew this and that’s why he said

Luke 17:3-4 (NIV): "So watch yourselves. If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying ‘I repent,’ you must forgive them.

We Fudge Repentance because it’s easier if we don’t insist on it. “Well he said he was sorry,” even though nothing changes. We can spiritualize our reluctance to insist on true repentance and mistakenly call say “it’s for peace”.

The only people I’ve seen publicly held to account were couples who weren’t married and she was pregnant. Yes she had to be pregnant—as if a child is sin. That’s not the time to point out sin publicly. Jesus gave us the pattern. We need to use the pattern.

Sin separates us from our holy God. Jesus did everything for us to be in right relationship with him and has given us all we need for life and godliness. Just the fact we can be face to face with the Creator of seen and unseen should put us in awe. We should be Holy because He is holy. Sin can’t have place in our life.

What I didn’t know when I was raising my kids was the Hebrew understanding of heart—that it’s the seat of the emotions and also the seat of the decision and the seat of the action. Then I found out we need to repent with our whole heart and I realized that solves the problem of fudging repentance.

We’re told to repent with our whole heart. (Joel 2:12). That means we need to

Decide to repent (Acts 17:30),
Allow Godly sorrow to lead us to repentance (2 Corinthians 7:10),
Produce fruit in keeping in repentance (Matthew 3:8)

Tip: Confess to someone you can trust. Don’t do this on your own. Let someone hold you accountable.

James 5:16
Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.

You can’t say sorry and do nothing to show repentance. We can’t reconcile if I don’t trust that you changed.

The next fumble that can cause us to stumble in the Rhythm of Reconciliation is Forgetting the Purpose.

3. Forgetting the Purpose

When we forget the purpose of each act, we can upheave the Rhythm of Reconciliation. So let me let you in on them now.

The purpose of Confession is Repentance (1 John 1:8–10). We need to repent with our whole heart. (Joel 2:12).

The purpose of Confession AND Repentance needs to be Reconciliation (Psalm 51:1–4,10–12) – not just Forgiveness.

We get ourselves into problems if we confess and repent just to be forgiven. We need to do the work to move onto to reconciliation. It has to be our goal. Reconciliation isn’t just patching the relationship it’s deepening it and making it stronger (2 Corinthians 5:17–21).

If the person we’re in relationship with doesn’t forgive us it shouldn’t stop us to rebuilding trust that needs to happen for reconciliation. Often that means letting the offended set the boundaries and slowly rebuilding trust. Their forgiveness of you is between them and God. You need confess and repent with your whole heart and work at making things better.

Reconciliation is NOT POSSIBLE without the offender doesn’t repent with their whole heart OR if the offended doesn’t forgive with their whole heart.

Forgiveness is about my relationship with God (Matthew 6:14) and how I treat others. (Col 3:13) Forgiveness facilities reconciliation, but it’s not dependant on confession, repentance or reconciliation (Mark 11:25).

Sin never makes anything easier.

Forgiveness has everything to do with your relationship with God. (Matthew 6:14) He has forgiven you, you need to forgive others. (Colossians 3:13) There’s a barrier that comes up between you and Him when He cannot forgive your sin.

Why would he do that?

I don’t know why fully. I suspect reconciliation is his heart’s cry. I know It’s for our own good. (Psalm 103:10) He wants reconciliation with us, even if reconciliation is impossible between us and the offender. So forgive early, forgive often (Matthew 18:21–22), keep no record of being wronged (1 Corinthians 13:5).

Spouses you don’t do your marriage any favour by waiting until your spouse apologizes before you forgive. I guarantee you, they probably don’t even notice when you go quiet. Confront them in love, not in anger. Let them agree and if needed repent, you forgive and get to reconciliation—get back to being friends again.

In safe relationships the purpose of Forgiveness is Reconciliation—it’s part of the process of confession and repentance; forgiveness and reconciliation.

In unsafe situations I still need to bless those who curse me and pray for those who persecute me (Matthew 5:44) and—as far as it depends on me—to live at peace with all people. (Romans 12:18) I need to forgive with my whole heart for my sake, not theirs.

Forgiveness is about my relationship with God

The Purpose of Reconciliation is love…and remember Love is patient, love is kind. It does not envy, it does not boast, it is not proud, isn’t rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. (1 Corinthians 13:4-5) That’s right…love covers a multitude of sin (1 Peter 4:8)

TIP: Forgiveness is about the vertical relationship. It will affect the horizontal relationship but it not dependant on those horizontal relationship.

In close relationship, forgive early, forgive often. Keep no records of wrongs.

Another fumble that can cause us to stumble in the Rhythm of Reconciliation is Forgiving Therapeutically not Biblically.

4. Forgiving Therapeutically not Biblically

Unmerciful servant continued…Remember the one who owed 100 denarius is in jail.

Matthew 18:31–35
When the other servants saw what had happened, they were outraged and went and told their master everything that had happened.
“Then the master called the servant in. ‘You wicked servant,’ he said, ‘I canceled all that debt of yours because you begged me to. Shouldn’t you have had mercy on your fellow servant just as I had on you?’ In anger his master handed him over to the jailers to be tortured, until he should pay back all he owed.

Listen to verse 35….

“This is how my heavenly Father will treat each of you unless you forgive your brother or sister from your heart.”

Sin never makes anything easier.

There’s this thing going around Christian circles now that differentiates Therapeutic Forgiveness vs Biblical Forgiveness.

Basically Therapeutic Forgiveness is forgiveness that can work in a therapeutic situation, but isn’t so clear in Scripture. I use therapeutic forgiveness when I talk to people who don’t want to bring God into the conversation.

Everyone understands forgiveness. You don’t need chapter and verse to explain it.

"Unforgiveness is like drinking poison yourself and waiting for the other person to die." — Marianne Williamson

"Forgiveness is the sweetest revenge." — Isaac Friedmann

“Always forgive your enemies; nothing annoys them so much.” ― Oscar Wilde

In the church, I personally label “forgiving God” and “forgiving myself” as Therapeutic Forgiveness. It can have some benefit, but neither are in the Bible.

What’s in the Bible is to live unoffended at God because it makes no theological sense to forgive Him. And nine times out of ten forgiving yourself is better called and confessed as the “sin of unbelief” since if God has forgiven you, who are to hold a grudge.

But other well-meaning Christians are saying “always forgiving everyone” is therapeutic not biblical and that it’s biblical to wait until the other person asks for forgiveness before you forgive them. But they don’t understand what forgiving with your whole heart means.

The commands in Luke 17:3-4 are to watch out, confront and forgive. We’re not commanded to not forgive. We’re never told to withhold forgiveness for any reason. Withholding forgiveness for any reason doesn’t line up with Mark 11:25-26; Matthew 6:12-15; Luke 11:4; Matthew 18:21-35, Luke 6:37.

I have seen far too much needless grief because people have waited for others “who should know to repent” to repent. I’ve seen the pain in relationships when the offended didn’t want to let the offender off the hook.

We forgive because Christ first forgave us (Ephesians 4:32) not because the person repented.

Remember what I’ve been saying this Rhythm of Reconciliation is wonderfully effective when we use it correctly. When we confess our sin and repent with our whole heart it’s easy to for the offended to forgive with their whole heart and reconciliation to happen and the relationship is stronger.

But even if confession, repentance and reconciliation don’t happen we still need to forgive with our whole heart for our own sake and because of what Christ has done for us.

Tip: Forgive because Christ forgave you. It’s for your sake, not theirs. It’s to keep your relationship with God flourishing. Forgive with your whole heart. (Matthew 18:35)

Our heart is the seat of our decision, our emotion and our actions. That means we

Decide to forgive (Mark 11:25)
Bless those who curse us and pray for those who persecute us (Luke 6:28 )
Do what we can to live at peace with all people (Romans 12:18).

Peace is the emotion we feel when we forgive with our whole heart. If you do not have peace about something that has happened you and for the first time you’re hearing you haven’t forgiven with your whole heart if you don’t have peace about it.

We can help you with this.

Living with peace has less to do with the severity of the offence and more to do with the lies the enemy have convinced you are true concerning the offence.

It’s therapeutic, but based on biblical principles of the Holy Spirit teaching us all truth. We let Holy Spirit heal the trauma of the event with the truth He speaks.

You can be free. You need to be free. Stop trying to convince yourself you’ve forgiven. Your emotions tell you what you really believe.

The final fumble that I’ve seen cause us to stumble in the Rhythm of Reconciliation is focusing on justice over grace.

5. Focusing on Justice over Grace

Forgiveness doesn’t negate justice.

We forgive because Christ forgave us (Ephesians 4:32, Colossians 3:13, Matthew 18:21–22, 1 John 2:1–2 Matthew 6:14-15, Romans 5:8, Colossians 1:13–14, Hebrews 8:12) and if we don’t forgive others God can’t forgive us (Matthew 6:14–15, Matthew 18:23–35, Mark 11:25–26).

That doesn’t mean the offender gets off scot-free, even if they repented with their whole heart.

I will still testify in court (Proverbs 12:17).
I will tell Christians their marriage covenant was broken when their spouse had the affair (Matthew 19:9). And
If there is no safety or repentance I will counsel Christians to leave abusive situations (Proverbs 22:3).

We can do all those things and still hand our right for justice over to God knowing He will avenge and He will repay. (Romans 12:19)

Forgiveness is my relationship with God. We put the offender in His hands.

It’s never easy. Sin never makes anything easier.

Let me tell you the story about how I learned about forgiveness and what focusing on justice instead of grace can look like. I was trying to avoid personal stories this message because I know it will go long, but this one is too good.

A Tale of Two Women

It happened when I was young pastor—probably 25 or 26. I know every 25-year old think they know everything. I knew there was so much I didn’t know that I didn’t know what I didn’t know. But what I knew I really knew. And forgiveness was something I really thought I knew. I didn’t know—but I thought I knew.

I had two women come in about the same time.

The first one came in because she was looking for a church for her husband. She saw the sign we had out front and the lettering was pink. Since pink was her favourite colour and the sign said “Looking for a sign from God to come to church? This is it.” She took is as a sign that God was telling her this was the church her husband to go to.

Her husband had an affair. She was a believer, he was raised Mormon, but wasn’t practicing. She confronted him about her suspicions and he told her about the affair he had with a co-worker. Through much anger and tears she was able to lead Him to Christ —something she had been praying for since she first met him.

This put her in a theological hard spot.

Did God let her husband have an affair so he’d become a follower of Christ? I tried to tell her “No. God takes terrible situations and turns them into good.”

Since God forgave him, if she forgave him he would be off the hook?

I tried to tell her “No. Forgiveness lets you off the hook, not the person you forgive. He broke the covenant you don’t have to stay with Him…but you do need to forgive him, for your sake.”

We met several times over several weeks. Since she knew God was rich in mercy, she figured He’d let her husband off the hook. In her mind that meant she couldn’t forgive her husband or else he’d get off, and if she divorced him he’d avoid her wrath.

In one of our last meetings I told her—and this was a word of knowledge for her, I’m not saying the same thing will happen every time, I told her: “If you don’t forgive him—and remember I’m not saying you have to blindly trust him, and I’m not saying you have to stay with him—but if you don’t forgive him for your sake, in six months time you won’t believe God even exists.”

She was shocked. She didn’t believe me. God had been her only refuge through this mess. He was the only thing keeping her sane. How could she ever not believe He exists?

“Because if you don’t forgive others, God can’t forgive you. Your sin removes you from his presence. In six months you won’t believe he exists.”

About the same time I was counselling this situation, another woman came in to see me.

She was skittish and nervous. She sat away from the window with her back to the wall. She wore an oversized hoodies and kept her dark glasses on—at the start—but I could see the bruises and noticed how gingerly she sat.

She slowly explained her husband was trying to kill her. She showed me the button she could press that would bring the police to her position within two minutes.

But her husband was an expert sharpshooter and she knew if he wanted to, no restraining order would keep her alive.

I was a young pastor who knew he didn’t even know what he didn’t know. But I knew what I knew about forgiveness.

I was praying to God as I told her she had to forgive him for her sake.

She was shocked. “I can’t go back to live with him.”

“No, no, no” I told her. “You’re mistaking forgiveness with trust.” Forgiveness is between you and God. Trust can only be rebuilt in a safe relationship. Do not put yourself in a place where you can be hurt again. Forgiving someone does not mean they don’t face the consequences for their actions. It does not mean you put yourself into harm’s way. You are not a doormat for him to step on.”

She fairly readily chose to forgive him that day. We only met that one day.

About six months later I notice a visitor in our service. She sat in the back row with a big mile on her face. She kept smiling throughout the sermon, like she knew me. I didn’t have a clue who she was. She was a beautiful, physically gorgeous person. It was all a little odd.

After the service I made my way back down the side to greet her and she ran to me leapt in the air to give me a hug around my neck.

I think the first thing I said was, “Have you met my wife?”

I did not recognize her. She told me her name and then I made the connection. I could not believe the woman standing before me was the one I knew six months before. What she said humbled and astounded me.

She was able to testify. Her husband was in jail. He wasn’t getting out for a long time. She was in witness relocation and was being moved but wanted to come and tell me what happened. She no longer had to fear for her life.

“But,” she said, “it’s not because all these things happened that made the difference. Everything changed for me the day I chose to forgive him.”

As she said those words, I heard a noise and I looked over my shoulder and saw the husband of the first woman talking to someone.

He had been attending the church for about six months. He was growing in God, maturing in his faith. He was baptized, attending our home group. Him and I met weekly to talk about God and his life. He was living in the basement and they were living like roommates. He cooked meals every night and took care of shopping and cleaning up. He left his work and found new employment, as his wife demanded.

I think it was that morning before the service he told me his wife wouldn’t be coming to church anymore. In tears he told me she had stopped believing in God.

And in that moment I saw what focusing on justice over grace can do.

Tip: Leave it God, he will repay. Forgiveness is necessary, reconciliation is dependant on repenting with our whole heart and forgiving with our whole heart.

Our story of the first couple wasn’t over. Years later we ran into them again. She eventually forgave him after a long period of torment for both of them. They invited us over to meet their new baby.

She eventually choose forgiveness and they found reconciliation. I can’t recommend their journey, but do want to point out – it’s never too late to forgive.

Conclusion

The Japanese art of repairing broken pottery with gold is called Kintsugi (金継ぎ), which literally means "golden joinery" or "golden repair."

The broken thing becomes more valuable because it’s repaired with gold.

In Christian thought the word is gravitas.

It [gravitas] speaks to a soul that has developed enough spiritual mass to be attractive, like gravity. It makes the soul appear old, but gravitas has nothing to do with age. It has everything to do with wounds that have healed well, failures that have been redeemed, sins that have been forgiven, and thorns that have settled into the flesh. These severe experiences with life expand the soul until it appears larger than the body that contains it. Then it is large enough to proclaim a holy joy, which makes the soul so attractive. M. Craig Barnes “The Pastor as Minor Poet” p. 49

People can have gravitas. Couples can have gravitas. Churches can have gravitas and I want to believe nations can have gravitas.

It comes through The Rhythm of Reconciliation

The Rhythm of Reconciliation

Sin
Confession
Repent with your whole heart
Forgive with your whole heart
Reconciliation
Love

Relationships grow stronger, not just survive. We—together—are being made more and more into the image of Christ.

If you’re wanting to grow gravitas in your life or relationship, find someone with gravitas and journey with them for a while. They will show you how to have wounds that have healed well, failures that have been redeemed, sins that have been forgiven, and thorns that have settled into the flesh.

Can I pray?

For those who are just realizing Sin never makes anything easier. Help them to repent with their whole heart.

For those realizing they need to Forgive, help them forgive with their whole heart.

As we enter this time of communion, help us to examine our relationship with you and our relationships with each other.

End with Communion

Communion is the time God has given us—as often as we do it—to examine our relationship with Him and our relationships with each other. Too often we breeze past it. I’m going to start with it today. Near the end of Paul’s instructions to the church in Corinth he writes:

1 Corinthians 11:27-30
So then, whoever eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of sinning against the body and blood of the Lord. Everyone ought to examine themselves before they eat of the bread and drink from the cup. For those who eat and drink without discerning the body of Christ eat and drink judgment on themselves. That is why many among you are weak and sick, and a number of you have fallen asleep.

Who is the body of Christ? We are.

We need to examine ourselves Vertically and Horizontally.

Examine yourself –

Vertically with God –

“If I’ve done anything to make you unhappy, please show me.” (1John 1:9)

Confess what He shows you. Do what you can to repent with whole heart. He forgives and reconciles you with himself. You can do it now.

Horizontally with each other –

It takes more work because reconciliation takes work. Trust takes time. But you can start the process here and now.

“Does anyone have anything against me?” (Matthew 5:23-24)

If they are here – go to them and be reconciled with them.

“Do I have anything against anyone else?” (Luke 17:3-4)

If they are here – get in the right spot and go tell them, allow them to repent and forgive them.

When we don’t discern the body rightly we eat and drink judgement on ourselves (1 Corinthians 11:29)

How to Pray Like Jesus Taught

revtrev — Mon, 16 Mar 2026 03:00:52 +0000

Learn how to pray as Jesus taught in the Bible. Discover the meaning of the Lord’s Prayer and deepen your connection with God through guided steps.

Want to learn how to pray like Jesus taught His disciples? In this video, we break down the steps of the Lord’s Prayer, explain its meaning, and give practical tips for deepening your connection with God. Whether you’re new to faith or looking to strengthen your prayer life, these insights will help you pray with greater purpose and understanding. Subscribe for more faith-based videos and guides!

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Read How to Pray As Jesus Taught

When was the last time God surprised you with something really good?

What was it?

Was it something you looked for and searched for?

Did He simply drop it into your heart?

I’ve learned that the parable of the good seed scattered on the different soils is not just about the first time we heard about the good news…it’s about every time He speaks His word.

He’s always speaking but it’s up to us to break up the hard soil and throw out all the stones and rip out all the weeds so the seed that is sown can find good soil to take root and produce a harvest of 10, 50 or 100 times what was sown.

Stay curious, my friend.

There’s always more to learn about God and experience through Holy Spirit.

Can I pray?

One of the things I absolutely love about God is that he surprises me with truth I may have not known or that I might have completely forgot—at times I may not even be looking.

It happened again, not too long ago.

A few years ago I sensed God telling me to seek Him. I always want to follow that call. I’ve learned how I can seek Him changes at different times and different seasons. So I had to seek Him for how he wanted me to seek Him.

And I decided on a prayer rhythm that had 5 minute intervals for every moment I wanted to include in my time with Him. I may have overcomplicated it…but it works.

I felt his presence throughout my day. I moved things around and combined some and let some fall off and over several months I thought I had a pretty good system.

But I knew it was lacking something, I just couldn’t tell what it was.

Then I had a friend step up to lead a devotional for a team meeting. He’s a retired pastor who has deep wells to pull from, so he could do it on short notice. He decided to show us how he learned to pray.

As he spoke, the penny dropped.

So since he told me how he learned to pray, I reworked my prayer time to follow the rhythm and I was surprised how much of what I was doing fit. It was a different order, but I got most of everything in.

And oh, what an order.

My friend showed me how he uses the prayer rhythm Jesus His disciples to pray in his personal times and when He leads prayer groups. So let’s go to that now.

The Lord’s Prayer

Matthew 6:5-15 (NIV) “And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him. “This, then, is how you should pray: ‘Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as it is in heaven. Give us today our daily bread. And forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from the evil one.’ For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.”

It’s beautiful.

I thought I knew it. I’ve taught on it several times, but didn’t see how could so deeply impact my life.

I didn’t see it until my friend pointed it out.

I mean, this was one of the first portion of scriptures I memorized before I could read. I memorized in the King James version.

Matthew 6:9-13 KJV Our Father which art in heaven, Hallowed be thy name. Thy kingdom come, Thy will be done in earth, as it is in heaven. Give us this day our daily bread. And forgive us our debts, as we forgive our debtors. And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever. Amen.

6 Parts of the Lord’s Prayer

There are 6 parts of this prayer–the prayer I originally learned. I know it’s five in more modern translations.

But by the fourth century we have liturgies with the ending because they knew it was popular for prayers in first century Judea to end. “For your’s is the Kingdom, power and the glory for ever and ever Amen.” It’s the common doxology—statement of praise, usually at the end—that was said by Jewish people in the first century.

In the 12th century, it was included in manuscripts. The King James version used one of these manuscript—that was the earliest available at the time. Textus Receptus It has the doxology. Our newer translations use earlier manuscripts that don’t have it- like Codex Alexandrinus- that’s why it’s not in newer translations.

But I include it in my prayer rhythm because it leads to just an amazing rhythm of prayer to go from Adoration and end with Worship…and it is a wonderful flow.

Overview of How to Pray Like Jesus

Let me give you the overview.

Adoration – Our Father in heaven, hallowed be your name
Intercession – Your kingdom come, your will be done on earth as it is in heaven
Petition – Give us today our daily bread
Alignment – Forgive us our sins as we forgive those who have sinned against us
Battle – And lead us not in temptation, but deliver us from evil
Worship – For yours is the kingdom, the power and the glory forever and ever Amen.

Start the process at https://revtrev.com/our-father

Let’s unpack that…

How to Pray Like Jesus Taught

Our Father in heaven, hallowed be your name

Pray Like Jesus – Adoration

https://revtrev.com/adoration

We start with Adoration. We want to be more aware of His presence as we pray. God is always with us, how can we be with Him? The psalmist gave us the key the entering in with His presence.

Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. Psalm 100:4

I’ve learned the value of giving thanks to God with my whole heart. The whole heart is the seat of our decision, the seat of emotions and the seat of our actions. When we decide to give thanks, feel gratitude for what we he has done for us, it naturally leads us to praise Him for who he is. It’s how we show are appreciation for Him.

So I want to always give thanks and naturally give praise to Him. I have some tools and prayers to help on days when it doesn’t come naturally.

Pray Prompts

Be in Awe tool- https://revtrev.com/be-in-awe/
My Be Aware Prayer – https://revtrev.com/aware/
Give thanks with your Whole Heart Tool –https://revtrev.com/feel-gratitude/
I Will Praise You Lord with All Of My Heart Prayer – https://revtrev.com/i-will-praise/

Tip: Don’t leave this time until you’re more aware of His presence.

From Adoration we flow right into Intercession. Your kingdom come, your will be done on earth as it is in heaven

Pray like Jesus – Intercession

https://revtrev.com/intercession

Let me start with a verse that has revolutionized my prayer life. Paul tells Timothy:

I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. 1 Timothy 2:1

When I pray Intercession I pray from authority Matthew 28:18-19 I agree with God’s will for each person and situation. Pray God helps them. Intercede for them, and give thanks for them

A. Our Family

Psalm 127:1 Unless the Lord builds a house, the work of the builders is wasted. Unless the Lord protects a city, guarding it with sentries will do no good.

Our family, extended family, all the kids and significant others and future spouse, by name and by need. I thank God for them. I ask God to help them and I intercede for them.

B. Who God puts on my heart

Colossians 1:9 So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding.

For friends, For workmate, For church, Anyone I complain about. I thank God for them. I ask God to help them and I intercede for them.

C. For our Country

1 Timothy 2:1-2 I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity.

Nations Leaders – Our Country’s Leaders and Politicians representing me- Provincial Politicians representing me – City Politicians representing me I thank God for them. I ask God to help them and I intercede for them.

I have prayer prompts to pray in a more general way for people. I use these to jump into more specific prayers.

Pray Prompts

My Prayer For Family’s Future https://revtrev.com/family/
My Prayer for My Parents who are Aging https://revtrev.com/parents
My Prayer for My Future Grandkids https://revtrev.com/grandkids/
My Prayer for My Politicians https://revtrev.com/politicians/

TIP: Start with giving thanks for them by name, it makes a difference for how you intercede for people. 1 Timothy 2:1

From Intercession we go into petition: Give us today our daily bread

Petition

https://revtrev.com/petition

Our daily bread is what consumes our thoughts today.

If we pray intercession from Authority we pray petitions from Identity Matthew 7:9-11 You have a good Father who enjoys giving good gifts to his children. Because you have a good Father – Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Philippians 4:6

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Philippians 4:6

If I have to work for it, I need to pray for it.
If I try to figure something out, I need to bring it to God.
If I need to find something, I ask my good Father for help.
If I’m lacking anything I need to ask Him for it.
Doing it with thanks opens me up to his leading.

How do you do that? Here what I’ve learned…

A. Remember to ask for

Psalm 32:8 The Lord says, “I will guide you along the best pathway for your life. I will advise you and watch over you.

My Health, My Immediate Plans, Help me find, Help me finish, Help me know, Help Me Create, Help me figure out. I tell God what I need and thank Him for all He has done.

B. Commit my long Terms Plans

Psalms 57:2 I cry out to God Most High, to God who will fulfill his purpose for me.

Dream with God, Stay on track with what He’s prompted me to do I tell God what I need and thank Him for all He has done.

C. Commit my Commitments

Proverbs 16:3 Commit your actions to the Lord, and your plans will succeed.

For my church, and my company and my work. I tell God what I need and thank Him for all He has done.

I have prayer prompts to help me petition my good father.

Pray Prompts

My Prayer of Agreement http://revtrev.link/agree
My Reflection on Healing http://revtrev.link/seegood

TIP: Keep track of answers to your prayers so you can thank Him for all He’s done.Philippians 4:6

From Petition we move into alignment: Forgive us our sins as we forgive those who have sinned against us

Alignment

Prayer is the place we exchange our problems for His peace.

https://revtrev.com/alignment

I know this works. I don’t think all of you know this story. I starts almost a year ago. I was waiting for Cardiac Ablation Surgery and we were just about to leave to go to New Zealand because our son was getting married and his and his soon-to-be wife were graduating from Vet school.

I got the call and was booked for the week before we were going to leave. I asked the nurse if that was going to a problem that I fly around the world a week after the procedure. “Oh” she said “We don’t want you having complications out-of-province”. And said she’d try to rebook it after I got back.

But that word “complications” I didn’t sit well with me.

I’ve had too many complications. I don’t need more complications.

So—it took me a few days to realize I was thinking about it so much—I eventually took it to God and poured out my complaint to Him. God doesn’t mind us pouring out what’s on our heart to Him—He knows us better than we know ourselves.

As I complained to God He brought to my memory the times I’ve had complications with my health and He showed me He was with me and that He helped me and that He was turning it out for good. I felt Him ask me if I would trust Him with any complication this time. I did. And I felt His peace. I exchanged my problems for His peace through prayer.

We had a bit of a complication.

The surgery went fine. I had to lie on my back and not sit up. The nurses found one hematoma that was starting to form, but they worked it out. I almost pasted out and threw up, but the gave me some drip and and orange juice and everything was good.

A few hours later, they were getting me ready to leave the ward and two nurses were changing the dressing on each side. The one on the right was done and left. The one on the left was holding pressure on a possible hematoma when he noticed I had sprung a leak. He asked Karen the leave, put pressure on the right side and called the other nurse back. She took over and pressed harder and I started to feel like I’d be sick or pass out. They put me back on a drip and gave me some orange juice again, so I started feeling better.

And I felt appreciation for this nurse. She was working overtime to make sure I could make it home as soon as I could. So I thanked her and told her I appreciate her. She had been holding pressure the whole time. She replied “You have far too much joy for the situation you’re in right now.”

She was right. I was lying in a pool of my own blood. I laughed and said, “I’m just glad it happened here and that you could help me rather than at home.”

It wasn’t a delusional laugh. I was at peace. I had His joy. I knew He was going to use this for His good. I had taken to time to exchange my problems for His peace.

Hopefully this won’t always take a whole lot of time for you, but it’s good to ask these questions and pause to let Holy Spirit lead you into all truth.

5 Short, Contemplative Prayers
to Exchange Your Problems for His Peace

Confess, Address, Lament, Repent, Forgive

Confess

Psalm 139:23-24 Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.

Agree with God

Question you can ask God:

If I’ve done anything to make you unhappy, please forgive me.

Pray Prompts

BE STILL and Know Tool https://revtrev.com/be-still/

Address

1 Peter 5:7 Give all your worries and cares to God, for he cares about you.

Be still. Let Him show you.

Question you can ask God:

If I am holding on to some worry I haven’t released to you, show me where I’ve stopped trusting you.

Pray Prompts

CAST Your Cares Upon Him Tool https://revtrev.com/cast/

Lament

Psalm 56:3 But when I am afraid, I will put my trust in you.

It’s OK to feel your feelings.

Question you can ask God:

If I am needing to trust You with emotions—that may scare me—show me.

Pray Prompts

100 Psalms of Laments organized by emotions https://revtrev.com/psalms

Repent

Acts 3:19-20 Now repent of your sins and turn to God, so that your sins may be wiped away. Then times of refreshment will come from the presence of the Lord,

Change your mind and go in the opposite direction

Question you can ask God:

If I need to change an attitude or action—in your mercy—show me what I may be ignorant of or excusing.

Pray Prompts

TURN to repent tool https://revtrev.com/turn/

Forgive

Colossians 3:13 Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.

Forgive with your whole heart

Question you can ask God:

If there is anyone I hold anything against, help me forgive with my whole heart.

Pray Prompts

Forgive with your whole heart tool https://revtrev.com/forgive/

Tip: Do not leave this time of alignment without peace, hope or joy.

Because we’re aligned we can go into battles He has for us.

And lead us not in temptation, but deliver us from evil

Battle

https://revtrev.com/battle

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:16-18

We start by recognizing that our battle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Ephesians 6:12

We need to put on the whole armour of God.

Ephesians 6:14-18 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

Guess what you have been doing?

This whole prayer time has been about getting his truth fitted around you, and His righteousness firmly in place. You feet are fitted with the Gospel, because those people you’ve been praying for, giving thanks for and interceding for have made you more and more eager to share with, your shield of faith is stronger because you’ve exchanged your problems for His peace. You have the helmet of salvation and the sword of the Spirit and if your intercession list is anywhere as long as mine you’ve been praying in the spirit when words have run out.

Peace is proof of your authority. Speak life not death. Agree with God’s will in each situation. Pray the expressed will of God in Scripture for each situation.

It’s time to do battle.

Pray Prompts

I Stand in The Gap for my Kids https://revtrev.com/gap/
Favour, Open Doors and Personal Spiritual Breakthrough https://revtrev.com/opendoor/
A prayer of breakthrough for health and healing https://revtrev.com/health/
A prayer for protection for my family https://revtrev.com/protect/

Tip: Don’t demand from God. Don’t magnify the enemy. Insist on God’s will being done.

Battle done God’s way naturally leads us back to Worship.

For yours is the kingdom, the power and the glory forever and ever Amen.

Worship

https://revtrev.com/worship

You start out becoming aware of His presence, you go into praying and interceding and giving thanks for the most important people in your life and everyone God has put on your heart, you’ve taken your own needs to Him and trusted Him as the good Father He is. You’ve aligned your heart with His heart and exchange your problems for His peace and then lifted up the battles His given you to fight. From there, the only way you can finish and remain in His presence is to go into worship, and you’re once again back in the place He’s created you to be in.

What is our natural response to the presence of God?

It’s Worship

Who I have in heaven but you?

When I consider the heavens, the work of your fingers, the moon and the stars, which you have set in place, who am I that you think of me? Why do you care for me so much?

Yet you dance over me with singing and quiet me with your love. Such knowledge is too wonderful for me, too lofty for me to attain.

You have set your glory in the heavens. Through the praise of children and infants you have established a stronghold against your enemies, to silence the foe and the avenger. Your name is a strong tower, the righteous run into it and are saved. You are my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge.

You have searched me, Lord, and you know me. You know when I sit and when I rise; you perceive my thoughts from afar. You discern my going out and my lying down; you are familiar with all my ways. Before a word is on my tongue you, Lord, know it completely. You hem me in behind and before, and you lay your hand upon me.

Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the dawn, if I settle on the far side of the sea, even there your hand will guide me, your right hand will hold me fast. If I say, “Surely the darkness will hide me and the light become night around me,” even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you.

For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.

How precious to me are your thoughts, God! How vast is the sum of them! Were I to count them, they would outnumber the grains of sand—more than all the sand on every beach on every ocean and every dune in every desert—and when I awake, I am still with you.

Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before him with joyful songs. Know that the Lord is God. It is he who made us, and we are his are his people, the sheep of his pasture.

Go out with joy and be led forth in peace. Give thanks to him and praise his name. For the Lord is good and his love endures for ever; his faithfulness continues through all generations.

Pray Prompts

Who Have I In Heaven, but You? https://revtrev.com/heaven

Tip: Come back whole circle to the presence of God.

Conclusion

What is your prayer time like? Do you make space to be with the One who formed you and said “very good?” Do you feel His pleasure on you and feel His power through you?

Do you plead and beg or do you worry about nothing, pray about everything with thanksgiving?

Do you pray at people or do you Ask God to help them. Intercede for them and give thanks for them?

If I could give you a taste for anything today I hope it’s the difference gratitude makes in our prayers.

Jesus has given us a pattern. And instead of reading through it like a pattern or discussing about the pattern…will you live out the pattern when you go to prayer by yourself and with others?

Can we stand and pray the Lord’s prayer in closing? It will be an antiphonal reading

‘Our Father in heaven, hallowed be your name,
We will enter your gates with thanksgiving and your courts with praise.

your kingdom come, your will be done, on earth as it is in heaven.
We will pray your blessing, intercede for others, and give thanks for them.

Give us today our daily bread.
We will worry about nothing, pray about everything, tell you what we need and thank you for all You’ve done.

And forgive us our debts, as we also have forgiven our debtors.
We will keep short accounts with You and others.

And lead us not into temptation, but deliver us from the evil one.’
We will stand firm with Your full armour and rejoice always, pray continually and give thanks in all circumstances for this is Your will for us.

For yours is the Kingdom, the power and the glory for ever and ever Amen
We will stay Your presence and grow more and more aware of your presence. Thank you that you’re always with us, help us be with you.

Finish with closing blessing.

The Lord bless you and keep you; The Lord make His face shine upon you, and be gracious to you; The Lord lift up His countenance upon you, and give you peace. Numbers 6:24–26

Learn more at https://revtrev.com/our-father

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Why and How to live counterintuitive to the world

Mon, 16 Feb 2026 03:03:53 +0000

Discover why living counterintuitive to the world leads to true freedom and success, plus practical steps to embrace this mindset today.

In this message, we explore why living counterintuitive to the world can be a powerful path to personal freedom and lasting success. Most people follow societal norms without question, but true growth often comes from thinking differently and challenging conventional wisdom. Learn practical steps to adopt a counterintuitive mindset that helps you break free from limiting beliefs and create the life you truly want. Whether you want to improve your mindset, career, or relationships, this guide will inspire you to think outside the box and live authentically. Don’t forget to like, subscribe, and hit the notification bell for more insights!

Learn more about the Live LIGHT 47-Day Negativity Fast Challenge at https://revtrev.link/fast

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When I used to do more speaking in other churches and it was a new church for me, I would start with a game so people could get to know me.

“3 Truths and a Lie” . Admittedly this made some pastors nervous—you don’t want a guest speaker to tell you he’s going to lie to you. So let’s call it “discernment practice”.

We’ll see today who either knows me best, knows people best, is operating with discernment OR needs to learn how to discern. Let’s have a little fun with this.

I’m going to tell you 4 statements about myself—three of them are true, one of them is false— and then we’ll go through them again and you can vote on the one you think is the false.

I believe in ghosts—I am one.

I secretly trained as a ninja.

I won a contest by stuffing 26 marshmallows in my mouth and saying “Chubby Bunny”

A world government has categorized me as an alien.

Put up your hand for the one you think is a fabrication.

Focus on “A world government has categorized me as an alien.”

Amplified Bible 1 Peter 2:11-12 Beloved, I urge you as aliens and strangers in this world to abstain from the sensual urges, those dishonourable desires, that wage war against the soul. Keep your behaviour excellent among the unsaved Gentiles, conduct yourself honourably, with graciousness and integrity, so that for whatever reason they may slander you as evildoers, yet by observing your good deeds they may instead come to glorify God in the day of visitation, when He looks upon them with mercy.

We need to live as aliens and strangers in this world. Look at what Paul tells the Galatians:

Galatians 5:16-26 So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves. The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions. But when you are directed by the Spirit, you are not under obligation to the law of Moses.

When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God.

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things.

Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives. Let us not become conceited, or provoke one another, or be jealous of one another.

Can I pray?

Kingdom sense isn’t common sense. Live counterintuitive.

Sermon on the Mount Matthew – 5:1- 7:29

(19 minutes)

16 Counterintuitive ways to live Jesus gives us in the Sermon on the Mount

Matthew 5

1. Rejoice when persecuted for righteousness (5:11–12)

2. Let your light shine but do good works quietly (5:16; 6:1–4)

3. Need to Out-righteous the self-righteousness (5:20)

4. Anger equals murder in God’s eyes (5:21–22)

5. Lust equals adultery (5:27–28)

6. Radical action against sin is required (5:29–30)

7. Do not resist an evil person; turn the other cheek (5:39)

8. Go the second mile (5:41)

9. Love your enemies and pray for persecutors (5:44)

Matthew 6

10. Give, pray, and fast in secret (6:1–18)

11. Forgive to be forgiven (6:14–15)

12. Do not lay up treasures on earth (6:19–21)

13. Do not worry about your life (6:25–34)

Matthew 7

14. Do not judge, or you will be judged (7:1–2)

15. Remove the log from your own eye first (7:3–5)

16. Enter only by the narrow gate (7:13–14)

Kingdom sense isn’t common sense. Live counterintuitive.

I’ve found 9 other counterintuitive teachings that Jesus gave us specifically on the Kingdom of God.

9 Counterintuitive Teachings of the Kingdom

Jesus gives several counter-intuitive teachings specifically about the Kingdom of God throughout the Gospels. These teachings challenge conventional wisdom about power, status, wealth, and inclusion. Here are some of the key examples, with references:

1. The Greatest in the Kingdom Is the Servant of All

Mark 9:35; Mark 10:43–44; Matthew 20:26–27; Luke 22:26 “If anyone would be first, he must be last of all and servant of all.” (Mark 9:35)
“Whoever wants to become great among you must be your servant… and whoever wants to be first must be slave of all.” (Mark 10:43–44)

2. You must Enter the Kingdom as a child

Matthew 18:1–4; Luke 18:16–17; Mark 10:14–15 “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Whoever humbles himself like this child is the greatest in the kingdom of heaven.” (Matthew 18:3–4)

3. The Kingdom Belongs to the Poor and Persecuted

Luke 6:20; Matthew 5:3, 10 “Blessed are you who are poor, for yours is the kingdom of God.” (Luke 6:20) “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” (Matthew 5:3)

4. The Kingdom Is Given to Outsiders and Sinners

Matthew 21:31–32 “Truly I tell you, the tax collectors and the prostitutes are entering the kingdom of God ahead of you.”

5. In the Kingdom Those Who Are Last Will Be First

Matthew 19:30; Matthew 20:16; Luke 13:30 “But many who are first will be last, and many who are last will be first.”

6. The Kingdom Is Like a Mustard Seed or Yeast—Starts Small, Becomes Great

Matthew 13:31–33; Mark 4:30–32; Luke 13:18–21 “The kingdom of heaven is like a mustard seed…though it is the smallest of all seeds, yet when it grows, it is the largest of garden plants.”

7. The Kingdom Is Hidden and Costly—Worth Giving Up Everything

Matthew 13:44–46 “The kingdom of heaven is like treasure hidden in a field…in his joy went and sold all he had and bought that field.”

8. It’s Hard for the Rich to Enter to the Kingdom

Mark 10:23–25; Matthew 19:23–24; Luke 18:24–25 “How hard it is for the rich to enter the kingdom of God! … It is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God.”

9. Not Everyone Who Says ‘Lord’ Will Enter the Kingdom

Matthew 7:21 “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven.”

Kingdom sense isn’t common sense. Live counterintuitive.

Kingdom of God is nothing like any Kingdom this world has ever seen. It where the poor in spirit inherit the Kingdom, where the mourners are comforted, the merciful are shown mercy, and the peacemakers are called the Sons of God. It’s a kingdom where those who are insulted, persecuted, and lied about will be blessed.

It is a Kingdom where the first will be last and the last will be first; where the those who wish to save their life must first abandon it; where life comes only through dying, success only through taking up the cross daily.

In this kingdom, the children are valued and the greatest will be those who are the servants of all. The poor will say that they are rich, the weak will be strong, the blind will see, the lame will walk, the mute will shout for joy. The sick be healed. The lepers will be cleansed. Demons will be cast out. The dead will be raised.

Kingdom sense isn’t common sense. Live counterintuitive.

Now you might be thinking “But Kingdom sense is common sense to me?”.

You may have been in the kingdom so long you’ve begun to think God’s thoughts yourself. If so that’s great, we all need to get there, all of the time.

Or maybe you’ve never understood what this Kingdom is all about.

Do you know how Jesus tells us we can enter the Kingdom of God?

7 Counterintuitive Keys to Enter the Kingdom

1. Become Like a Child (Humility and Trust)

Matthew 18:3; Mark 10:15; Luke 18:17 “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”

Humble, dependent, and trusting posture is required.

A 4-year-old laughs 300 times a day and a 40-year-old laughs about four.

I want to be more like His child. When we laugh it shows us we’re trusting God as our good Father. Trust the trustable and laugh at your circumstances.

How often do I find myself laughing?

2. Repent and Believe

Mark 1:15 John said, “The time promised by God has come at last!” he announced. “The Kingdom of God is near! Repent of your sins and believe the Good News!”

Confession (agreeing with God that what He calls sin is sin.) Repentance (changing your mind and turning from sin) are foundational.

Please don’t think it’s one and done. It’s repentance every time Holy Spirit convicts us of something that’s counter to the Kingdom.

If His Kingdom is wherever His will is done and if my life doesn’t line up with His will, I need to agree with Him and repent.

Let me give you an example. I found myself complaining about decisions of different politicians have been making that look like anything but wisdom. I’ve heard some sermons (not here – out there) that look like anything but wisdom—and that tends to offend me, so I complain.

And one day as I was reading the Bible two verses jumped out at me:

1 Timothy 2:1 I urge you, first of all, to pray for all people.Ask God to help them; intercede on their behalf, and give thanks for them.

1 Timothy 2:2 Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity.

And I realized I needed to repent. I needed to turn around and do the exact opposite. So every politician I complained about I started asking God to help them, interceding for them and giving thanks for them. It’s amazing how out of line I was with the Kingdom rule in my life. When I complain about anyone, I need to repent and remember to ask God to help them, intercede on their behalf and give thanks for them.

When I did that for politicians I actually started seeing them as people God loves.

Since we live by the Spirit we need to keep in step with Holy Spirit. Follow those leadings that poke wholes in your practice.

Is there anything you feel Holy Spirit is encouraging you to turn from and do the exact opposite in?

3. Be Born Again

John 3:3-7 Jesus replied, “I tell you the truth, unless you are born again, you cannot see the Kingdom of God.” “What do you mean?” exclaimed Nicodemus. “How can an old man go back into his mother’s womb and be born again?” Jesus replied, “I assure you, no one can enter the Kingdom of God without being born of water and the Spirit. Humans can reproduce only human life, but the Holy Spirit gives birth to spiritual life. So don’t be surprised when I say, ‘You must be born again.’”

Spiritual rebirth—renewal by God’s Spirit—is essential.

This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun! 2 Corinthians 5:17

God wants you to become more and more like Jesus.

Am I becoming more and more like Jesus?

4. Do the Will of the Father

Matthew 7:21 Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven.

True obedience, not just words or outward religion.

What do we know is God’s will for us?

Be Holy. 1 Thessalonians 4:1-8
Live Honourable. 1 Peter 2:15
Always be joyful, never stop praying and always be thankful. 1 Thessalonians 5:16-18

And since we live by the Spirit we keep in step with the Spirit.

Am I quick to hear and quick to obey what Holy Spirit tells me to do?

5. Have a Righteousness Greater Than the Self-Righteous

Matthew 5:20 “But I warn you—unless your righteousness is better than the righteousness of the teachers of religious law and the Pharisees, you will never enter the Kingdom of Heaven!”

This is possible only by the grace of God.

His grace empowers use to do what we can’t do on our own.

By his grace we are saved Ephesians 2:8–9, Acts 15:11, Titus 2:11, we are justified Romans 3:24, Romans 5:15–17, we have our inheritance Romans 4:16, are given our gifts and ability to serve Romans 12:6, Ephesians 3:7, and our identity and calling 1 Corinthians 15:10.

His grace empowers use to do what we can’t do on our own. We can only have a righteousness greater than the self-righteous by His grace.

Can I say, by the grace of God, I am what I am and His grace to me was not without effect?

6. Detachment yourself from worldly riches

Matthew 19:23–24; Then Jesus said to his disciples, “I tell you the truth, it is very hard for a rich person to enter the Kingdom of Heaven. I’ll say it again—it is easier for a camel to go through the eye of a needle than for a rich person to enter the Kingdom of God!”

Bad sermon preached on camel going through the “Eye of the needle”. There was no hole in any city wall for camels to get through when the gates were closed. That illustration comes from an archbishop in the 14th century (Archbishop Thomas Bradwardine). Luke uses the word for surgical needle.

Jesus was saying a literal camel getting through a literal eye of needle. He wanted us to know we need to have a willingness to let go of everything else for Jesus. It’s not about being wealthy. It’s about what you are trusting in. You can have no money and be more occupied with it than someone is who has wealth and put their trust in God.

Am I willing to lay down anything God wants me to?

7. Have faith in Jesus

Acts 4:12 “There is salvation in no one else! God has given no other name under heaven by which we must be saved.”

Entrance is ultimately through trust in Christ Himself.

Is Jesus my King? Is He Lord of my life?

Kingdom sense isn’t common sense. Live counterintuitive.

The Problem

The problem is that it’s not the Kingdom that is counterintuitive, it’s the world that has been corrupted.

Kingdom sense isn’t common sense is maybe better said:

Common sense isn’t Kingdom sense.

You can’t think about things the way the world does.

You aren’t led by fear, you’re led by compassion.

You don’t measure success with material things but by the peace you feel when you trust in God.

You take your worries and don’t magnify them but in prayer and lament exchange your problems for his peace.

How do you practically live counterintuitive?

How do practice all this? Look at this verse in Romans 12:2:

Romans 12:2 (NIV): "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will."

By not conforming to the pattern of the world.
By the renewing of your mind.
By testing and approving His will

Renewing your mind. Not conforming to the world. Doing His will.

Remember that because it’s how we align ourselves to Kingdom thinking.

Renew your mind, don’t conform to the world and do His will.

How do we align ourselves to counterintuitive Kingdom thinking?

That’s a great question. I have a practical solution for you. It will help you renew your mind, not conform to the world and do His will.

The Solution

How about the Live LIGHT 47-Day Negativity Fast Challenge?

The challenge helps us to : renew your mind, not conform to the world and do His will.

I want to invite you to participate in the Inaugural Live LIGHT 47-Day Negativity Fast Challenge.

Ash Wednesday February 18 – Monday April 6, 2026

A Negativity Fast Challenge is something anyone can do and something every Christian should do.

Let me give you some background first.

In 2006 I ran my first Negativity Fast. I had a friend come up to me before a service and tell me a vision she had of huge wave of negativity crashing on our city, specifically against our church. I told her to go talk to the pastor.

But during worship I had a word pop in my head —“Negativity Fast”. I had never heard of it before so I searched for it. The first 20 pages of Google didn’t have one reference to a Christian organization promoting a negativity fast. It was filled with gurus and new age practitioners talking about the benefit of fasting from negativity and it ticked me off.

At the break of the service I went up to the pastor and my friend was talking to him about her vision. I said “We should run a negativity fast. I’ll write 40 daily emails and people can sign up for them so they can start thinking God’s thoughts about them. We can start in two weeks.”

And in two weeks I had most the email written and the email list off and running. Over the years God did some amazing things.

A vicar in England created a small group study based on the material. A youth leader in the US developed a youth curriculum. Oprah encouraged her fans to do a negativity fast and RevTrev.com negativity fast outranked her site and I had over 10,000 people sign up for the emails.

I decided to give up negativity for Lent, and started running the fast for 46 days. Lent is 40 days, but Sundays don’t count. I don’t think you should be negative on Sundays so I ran it straight through…and added an extra day to celebrate. I added daily reflections and created a course because I’d always have people asking for a day or two they deleted from the emails that got sent out.

Two years ago I did my first 70-Day Gratitude Challenge and it change my life. I knew I had to change the Negativity Fast into a Challenge. So on the 20th anniversary of the first Negativity Fast, I’m launching the first Live LIGHT 47-Day Negativity Fast Challenge.

It will help you to: Renew your mind, Not conform to the world Do His will.

The challenge is that everyday for 47 days:

Be Mindful – (Renew your mind)

Be Grateful – (Don’t conform to the world)

Be Kind – (Do His will).

The Negativity Fast Challenge is something anyone can do and something every Christian should do.

For Christians, I have developed the Live LIGHT 47-Day Gratitude Challenge Course. You can sign up for this for free during the campaign.

Be Mindful.

Every day for 47 days I have Reflections and Devotionals to help you think God’s thoughts for you.

Be Grateful.

Every day for 47 days I have gratitude prompts to help you decide to give thanks, feel gratitude and show appreciation.

Be Kind.

Every day for 47 days I have kindness prompts to help you show kindness to people you love and strangers God loves so your light shines before people so they can see your good works and glorify your Father in heaven.

You can sign up for free at https://revtrev.link/fast

Now if you don’t want to have the course. I’ve also developed this Challenge as an Open Edition and Faith Edition. I personally think the Faith Edition is easier and more fun, but I better explain why either will be bring benefits to participants.

Open Edition of the Live LIGHT 47-Day Negativity Fast Challenge

This is the OPEN EDITION. This is for anyone who doesn’t want to bring God into it. It’s perfect for family and friends who you’re praying for. Get them to practice the Kingdom before entering the Kingdom.

Be Mindful.

8 Things to Say to Yourself Before you Get Out of Bed Each Morning

1. Today is going to be a great day. 2. Something amazing is going to happen to me. 3. No matter what happens, everything is figureoutable. 4. An exciting new chapter of my life is starting today. 5. I’ve changed from the person I once was and I’m becoming who I really am. 6. I am allowed to be a work in progress. 7. If I keep showing up, good things will find me. 8. I have an important contribution to make to my world today.

Mel Robbins – If you want to know how each statement impacts us I have a free book “How to do the Negativity Fast Challenge” available at https://revtrev.link/fast

Be Grateful.

Gratitude Strategy – Remember to do three things:

Decide to give thanks.

Feel grateful for what you give thanks for.

Show appreciation for what or who you feel grateful for.

Be Kind.

Be Kind Conversation Strategy – Let compassion lead you, you can’t fake it.

In the first 30-seconds of any conversation, genuinely compliment, uplift and encourage the person you’re talking to.

Faith Edition of the Live LIGHT 47-Day Negativity Fast Challenge

This is the FAITH EDITION – This gets more fun. It’s less on you and more on God.

Be Mindful.

Before you get out of bed, read or recite the following:

Morning Prayer Declaration.

Today is going to be a great day. God is going to bless me with something amazing. My eyes are open and expectant for every treasure He has for me to find. No matter what happens, everything is figureoutable. He will finish the good work He’s started in me and empower me to accomplish every good work prompted by faith. I have an important contribution to make to my everyday world today. Today is the day He has made I will rejoice and be glad in it.

Where do we get this from? It’s Scripture. Download the free book “How to do the Negativity Fast Challenge” available at https://revtrev.link/fast

Be Grateful.

Give thanks with your whole heart – Ask Holy Spirit what He wants you to feel gratitude for.

Decide to give thanks.
Feel grateful for what you give thanks for.
Show appreciation for what or who you feel grateful for, knowing it’s God’s will for you to give thanks always. (see 1 Thessalonians 5:18)

Be Kind.

Be Kind Conversation Strategy – Let compassion lead you. Ask the Father what He loves about the person in front of you.

In the first 30-seconds of any conversation, genuinely compliment, uplift and encourage the person you’re talking to.

How to do the Negativity Fast Challenge with Others

Do you want to do it friends and family or co-workers? You can do the Negativity Fast Challenge with others whenever you want. Here’s some tips to help with that.

FAST

F – Figure out who you’ll do it with

A – Agree to a season that works for everyone (it’s 47 days)

S – Strategize how you’ll support each other (FB group? weekly coffee? daily group chats?)

T – Together Decide to: Be Mindful. Be Grateful. Be Kind.

I’ve printed out Bookmarks that you can duplicate and give out.

Conclusion

You need to live counterintuitive to the world. Our thoughts cannot be their thoughts. We can’t afford to have a thought in our heads that isn’t God’s. We won’t conform to the patterns of this world but will be transformed by the renewing of your mind. Then we’ll be able to test and approve what God’s will is, His good pleasing and perfect will.

Will you live as an alien and stranger in this world? Will you let Holy Spirit Guide your lives. What He’s saying about Being mindful, being grateful and being kind as you prepare for Easter?

Will you pick up this challenge?

Be Mindful. Be Grateful. Be Kind.

I’m starting this Wednesday, will you join me?

Can I pray?

Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Thu, 05 Feb 2026 15:05:49 +0000

Join the Live LIGHT 47-Day Negativity Fast Challenge! Break free from negativity, boost positivity, and transform your life with daily support.

Listen to Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Read Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Be Mindful. Be Grateful. Be Kind.

Anyone can do it. Every Christian should do it.

Are you tired of negativity clouding your days? Ready for a brighter, lighter life? This year marks the 20th anniversary of the first-ever Negativity Fast—a journey that’s helped over 10,000 people break free from negative patterns and experience genuine change.

The Live LIGHT 47-Day Negativity Fast Challenge is back, better than ever. Whether you’re a veteran of past fasts or just hearing about it, there’s never been a better time to focus on what matters: mindfulness, gratitude, and kindness.

How the Negativity Fast Challenge Started

Twenty years ago, an idea sparked during a church service:

“What if we dedicated 40 days to overcoming negativity?”

We started with daily devotionals delivered by email. The response was overwhelming—people experienced real transformation!

Since then, the challenge has grown into a movement, with books, courses, coaching, and more. After running a 70-Day Gratitude Challenge, it was clear: the Negativity Fast needed an upgrade.

That’s how the new challenge was born:

Be Mindful
Be Grateful
Be Kind

Why the Negativity Fast Challenge Works

Anyone can do it. Every Christian should do it.

Whether you’re Christian or not, these daily practices are universal. You can do this with your family, friends, neighbours, or coworkers. There’s even a Faith Edition and an Open Edition—so you can choose what fits your circle.

What’s Included?

Mindfulness:

Open Edition: Eight empowering statements to start your day (inspired by Mel Robbins).
Faith Edition: A morning prayer to set your focus.

Gratitude:

Daily prompts help you recognize and express thankfulness. Studies prove feeling gratitude leads to real life change.

Kindness:

A simple strategy: In the first 30 seconds of every conversation, say something you appreciate about the other person.
Faith Edition: Ask the Holy Spirit what He loves about them—and share it.
Remember everyone deserves to be seen, appreciated, and known.

Free Resources

Download your Negativity Fast Challenge Bookmark for FREE:

Choose Faith Edition or Open Edition (or use both!)
Print, fold, and keep as a daily reminder

Get yours now: Live LIGHT 47-Day Negativity Fast Challenge Details & Downloads

Go Deeper: Courses & Community

For those wanting extra support:

1. Course Package (Free until Easter Monday 2026)

47 Daily Devotionals & Reflections
Guided prompts for gratitude and kindness
Printable bookmarks

2. Course + Community Package

Everything above PLUS lifetime access to Live LIGHT Cascade Chalet—a private online community for encouragement and connection
Printable journal to track your journey

3. Course + Community + Clarity Package

All previous benefits
7 weeks of group coaching (starts after Ash Wednesday)
Live LIGHT Above Negativity Course & Ebook

If you miss signing up for coaching, you’ll be included in the next round.

Negativity Fast Challenge Books Available

Print and e-editions to guide you through each step.

Who Should Join the Negativity Fast Challenge?

Anyone can do it. Every Christian should do it.

If any of these sound familiar, this challenge is for you:

Stress or negativity feels overwhelming
Want to build habits of gratitude and kindness
Looking for supportive community
Longing for peace, clarity, and purpose
Simply want to feel lighter and live better

How to Start or Learn More about the Negativity Fast Challenge

Pick your package: Full details here
Download your free bookmark.
Begin your 47-day journey—solo or with others.
Connect with community or join group coaching if you want deeper transformation.

Final Encouragement

Anyone can be mindful. Anyone can be grateful. Anyone can be kind. Every Christian should be all three. I’ve created resources for everyone—so you can do this challenge with anyone.

I’m here to help.
Be Mindful. Be Grateful. Be Kind.

Get started and find out more:
Live LIGHT 47-Day Negativity Fast Challenge

Questions? Want personalized help?
Reach out anytime or comment below!

How to FIND Out What Pleases the Lord

revtrev — Mon, 19 Jan 2026 02:34:59 +0000

Discover practical steps to understand what pleases the Lord. Learn how to align your life with God’s will for deeper spiritual growth and fulfillment.

Are you searching for ways to discover what truly pleases the Lord? In this message, we’ll explore biblical principles and practical steps to help you align your life with God’s will. Whether you’re new in faith or seeking deeper spiritual growth, you’ll find helpful insights and encouragement. Listen now to learn how to walk more closely with God and live a life that honours Him!

Trevor Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca.

Listen to How to FIND Our What Pleases the Lord

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch How to FIND Our What Pleases the Lord

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read How to FIND Our What Pleases the Lord

Today I thought it would be good for us to see what Jesus taught about the Kingdom of God. I think it’s the most important thing to understand if we are to align with the Kingdom.

You see there have both historical misunderstandings about the Kingdom and practical misunderstandings of the Kingdom that can still easily crop up today when we don’t have a clear understanding of the Kingdom.

How are we supposed to Align with the Kingdom if we don’t understand what the Kingdom is?

Don’t worry, there is so much Jesus taught about the Kingdom—and I’ll try to touch on it today. I will distill it to a single statement so you know what the Kingdom is and give you a tool to align with the Kingdom of God in the day to day of your everyday.

Let’s start with a portion of scripture that tells you everything I want to tell you today.

Colossians 1:9-14 (NLT) So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding.Then the way you live will always honour and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better. We also pray that you will be strengthened with all his glorious power so you will have all the endurance and patience you need. May you be filled with joy, always thanking the Father. He has enabled you to share in the inheritance that belongs to his people, who live in the light. For he has rescued us from the kingdom of darkness and transferred us into the Kingdom of his dear Son, who purchased our freedom and forgave our sins.

Before we go further, can I pray?

I’m going to start with a story. I wrote this story 26 years ago—at the beginning of this millennium—that is to say—some of the jokes haven’t aged well.

But I wrote story because I was studying about what Jesus taught on the Kingdom and noticed that Jesus mainly taught on the Kingdom through parables and practice. And I thought the best way to explain every parable would have to be in a story. I did up this video about 15 years later.

The Mystery of the Kingdom

…

I began by saying there have been both historical misunderstandings about the Kingdom and practical misunderstandings of the Kingdom that can still easily crop up today when we don’t have a clear understanding of the Kingdom. Let’s look at the historical misunderstandings first.

Historical Misunderstandings

1. Historically Misunderstood – Political/Military Expectations

Ancient Jews: Many expected the Messiah to establish a political kingdom, overthrowing Roman rule and restoring Israel’s national glory.

Result: When Jesus spoke of the Kingdom, some disciples imagined earthly power and conquest (see Acts 1:6).

Acts 1:3-8 After his suffering, he presented himself to them and gave many convincing proofs that he was alive. He appeared to them over a period of forty days and spoke about the kingdom of God. On one occasion, while he was eating with them, he gave them this command: “Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about. For John baptized with water, but in a few days you will be baptized with the Holy Spirit.” Then they gathered around him and asked him, “Lord, are you at this time going to restore the kingdom to Israel?” He said to them: “It is not for you to know the times or dates the Father has set by his own authority. But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”

The Kingdom of God is not politically or militarily established.

2. Historically Misunderstood – Geographic/Physical Location

Early Christians & Later Movements: Some believed the Kingdom of God was a specific place on earth, such as Jerusalem, or would be established through physical territory.

But Jesus specifically said, “You won’t be able to say, ‘Here it is!’ or ‘It’s over there!’ For the Kingdom of God is already within you.” Luke 17:21

The Kingdom of God is not a physical or geographical location.

3. Historically Misunderstood – Institutional Church as the Kingdom

– Medieval Christianity: The Catholic Church, especially during the Middle Ages, sometimes equated itself directly with the Kingdom of God, implying membership in the institution = citizenship in the Kingdom.

But Jesus said, “And I tell you that you are Peter, and on this rock I will build my church, and the gates of Hell will not overcome it.” Matthew 16:18

This is a poor translation. Gates are not something that come against us. Gates are what we come against and tear down. The gates of hell cannot stand against the church advancing the kingdom.

The Kingdom of God is not the church. The church is not the Kingdom.

4. Historically Misunderstood – End Times Only

Apocalyptic Movements: Some groups have taught that the Kingdom is entirely future—something that arrives only with the Second Coming, ignoring its present reality.

Jesus sent out his twelve and told them “As you go, proclaim this message: “The kingdom of heaven has come near.” Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons. Freely you have received; freely give. Matthew 10:7-8

The Kingdom of God is not only for the future. It’s for the here and now.

And it’s not just historical misunderstandings. There are practical misunderstandings of the kingdom today…

Practical Misunderstandings Today

1. Practical Misunderstandings The Kingdom = Moral or Social Program

Many view the Kingdom of God as simply living a good life, helping others, or supporting social justice causes—reducing it to ethical behaviour, not divine reign.

Is the Kingdom just doing good works?

No. We do good works so that people will see those good works and glorify our Father in heaven. Matthew 5:16

2. Practical Misunderstandings The Kingdom = Personal Success/Prosperity

Some interpret the Kingdom as personal blessing or prosperity—assuming that following God guarantees material wealth or health.

Does the Kingdom assure personal success or prosperity?

No! Jesus has promised that in this world you will have trouble. But take heart because He’s overcome the world. Name that and claim that.

3. Practical Misunderstandings The Kingdom = Church Activities

People often think attending church or participating in religious rituals equates to advancing or entering the Kingdom.

Aren’t church activities automatically kingdom activities?

No! The church and its activities is NOT the Kingdom…the church should extend the Kingdom of God, but never replace the Kingdom of God.

4. Practical Misunderstandings The Kingdom = Private Spiritual Experience

Others see it only as an inward, private spiritual feeling rather than something with public, communal, and transformative aspects.

Is the Kingdom my personal experience?

No! Your personal experience should be part of the Kingdom, but please don’t think the kingdom is the sum of your experience.

What Does Scripture Actually Teach?

The Kingdom is God’s active reign—present wherever God’s will is done (Luke 17:21).

You won’t be able to say, ‘Here it is!’ or ‘It’s over there!’ For the Kingdom of God is already within you. Luke 17:21

The Kingdom is wherever the King’s will is done.

Isn’t God’s will always done?

IF God’s will is always done, why did Jesus teach us to pray your kingdom come, your will be done, on earth as it is in heaven. Matthew 6:10?

In Heaven His will is done perfectly. On Earth He works through His people, empowered by His Spirit.

The Kingdom is wherever the King’s will is done.

What to know how I know The Kingdom is NOT the Church…The Kingdom is wherever the King’s will is done.

Look at how Jesus sums up the Sermon on the mount…

Matthew 7:21-23 21 ‘Not everyone who says to me, “Lord, Lord,” will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven. 22 Many will say to me on that day, “Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?” 23 Then I will tell them plainly, “I never knew you. Away from me, you evildoers!”

We need to know his will and do his will to align with His Kingdom. The Kingdom is wherever the King’s will is done.

What is His will?

That’s a great question, I’m so glad you asked.

I’ve found three places in the new testament that tell us explicitly what God’s will is for us.

1. God’s will is for you to be Holy…

1 Thessalonians 4:1-8 “Finally, dear brothers and sisters, we urge you in the name of the Lord Jesus to live in a way that pleases God, as we have taught you. You live this way already, and we encourage you to do so even more. For you remember what we taught you by the authority of the Lord Jesus. God’s will is for you to be holy, so stay away from all sexual sin. Then each of you will control his own body and live in holiness and honor— not in lustful passion like the pagans who do not know God and his ways. Never harm or cheat a fellow believer in this matter by violating his wife, for the Lord avenges all such sins, as we have solemnly warned you before. God has called us to live holy lives, not impure lives. Therefore, anyone who refuses to live by these rules is not disobeying human teaching but is rejecting God, who gives his Holy Spirit to you.”

Your role: Be holy. 1 Thessalonians 4:3

God’s role: For God is working in you, giving you the desire and the power to do what pleases him. Philippians 2:13

2. God’s will is for you to live honourable lives…

1 Peter 2:13-17 “For the Lord’s sake, submit to all human authority—whether the king as head of state, or the officials he has appointed. For the king has sent them to punish those who do wrong and to honour those who do right. It is God’s will that your honourable lives should silence those ignorant people who make foolish accusations against you. For you are free, yet you are God’s slaves, so don’t use your freedom as an excuse to do evil. Respect everyone, and love the family of believers. Fear God, and respect the king.”

Your role: Live honourable lives

God’s role: His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. 2 Peter 1:3

3. God’s will is for you to always be joyful, never stop praying and be thankful in all circumstances….

1 Thessalonians 5:16-18 Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.

Your role: always be joyful, never stop praying and always be thankful

God’s role: May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13

How do you trust in God? You never stop praying. You never stop thanking.

Now. These are big picture keys to how we live our lives in the will of God.

Be Holy.
Live Honourable.
Always be joyful, never stop praying and always be thankful.

When we do these things we are in the will of God.

Remember the Kingdom is wherever God’s will is done.

He helps us live in His will. He empowers us to live in His Kingdom.

But you were created to walk with God in the garden in the cool of the day. You were designed for intimate relationship with Him. It’s not that you have this list of things to check off that allows you to live in His Kingdom. It’s the result of you being the Kingdom that allows you to live this way.

We can find out what pleases the Lord.

Ephesians 5:8-10 For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) and find out what pleases the Lord.

FIND Out What Pleases the Lord Tool

F – Follow Holy Spirit’s Leading

I – Imitate what Jesus did

N – Never forget to walk in wisdom

D – Don’t assume you’ve fully grasped the Kingdom

F- Follow Holy Spirt’s Leading

It seemed good to us and Holy Spirit Acts 15:28

I’ve given you the three places in Scripture we’re explicitly told what God’s will is. The rest you need Holy Spirit’s leading. This verse in Acts is from a letter the Elders of the Church in Jerusalem wrote to gentile converts. And it’s significant that James wrote “to us and Holy Spirit” and not “me and Holy Spirit”. We need to get back to communal discernment of what Holy Spirit is saying to us.

Remember: The Kingdom is within you.

Luke 17:20-21 Once, on being asked by the Pharisees when the kingdom of God would come, Jesus replied, “The coming of the kingdom of God is not something that can be observed, nor will people say, ‘Here it is,’ or ‘There it is,’ because the kingdom of God is in your midst.”

Does it seem good to us and Holy Spirit?

I – Imitate What Jesus Did

Jesus only said what He heard the Father say (John 12:49-50; John 14:10). Jesus only did what He saw the Father do (John 5:19).

Do you have that intimacy with the Father?

The Father’s purpose is to make you more and more like the Son. Romans 8:29

Remember: The Kingdom is not a matter of talk but of power.

1 Corinthians 4:20 — For the kingdom of God is not a matter of talk but of power.

Do I want that intimate relationship with the Father?

N – Never Forget to walk in wisdom

What wisdom looks like….

James 3:17 But the wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favouritism and is always sincere.

Remember: The Kingdom is righteousness, peace and joy in the Holy Spirit.

Romans 14:17 — “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.”

Am I walking in wisdom as God defines it?

D – Don’t assume you’ve fully grasped the Kingdom

Every Kingdom Practice is counterintutive to this life.

What do I mean?

In this life, I eat and get filled. Makes sense right?

In the Kingdom more I eat this word, the more hungry I become for his word. The more I pray, the easier it is to always pray. The more I get encouraged by others, the more I can encourage others. The more I feel joy, the more joyful I become. The more I obey, the more I want to obey.

But the reverse is also true.

The less I practice the Kingdom, the less I feel like practicing the Kingdom. The less I read my Bible, the less I want to read my Bible. The less I pray, the harder it is to pray. The less I time I spent in real relationship, the less I want to work on real relationship. The less real joy I feel, the less I naturally feel happy. The less I obey, the less I want to obey.

If you think you’ve fully grasped the Kingdom you need to know you’ve missed it.

Remember: The Kingdom is like a mustard seed that grows a large tree or a little yeast that permeates the entire dough. (Matthew 13:31-33)

Am I am growing more hungry for God or less hungry for Him?

FIND out what pleases the Lord.

F – Follow Holy Spirit’s Leading

I – Imitate what Jesus did

N – Never forget to walk in wisdom

D – Don’t assume you’ve fully grasped the Kingdom

Conclusion

Jesus told another parable about entering His Kingdom.

Matthew 25:34-46 “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world. For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’ “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’ “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

We’re part of the Kingdom when we obey the king.

You know God’s will by doing God’s will. The Kingdom is wherever God’s will is done.

I want you leave you with a blessing, with my most recent “most favourite new vere”

Closing prayer…

Colossians 1:9-14 For this reason, since the day we heard about you, we have not stopped praying for you. We continually ask

{May} God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience, and giving joyful thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light. For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins.

My Story – 6 Things I Never Want to Forget

revtrev — Sun, 30 Nov 2025 23:26:15 +0000

Listen to My Story and Find 6 essential reminders to help you stay strong, focused, and motivated during tough times. Find hope and keep going even when life gets hard.

Life isn’t always easy, but you’re not alone. In this message, we’ll cover 6 things to never forget when things get tough. Learn how to stay positive, build resilience, and find motivation when you need it most. Whether you’re facing challenges or just need a boost, these reminders will help you keep going and grow stronger every day. Subscribe for more tips on personal growth and overcoming life’s obstacles!

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Notes for My Story – 6 Thing To Never Forget

My Story – 6 Things I Never What to Forget

I’m going to do something I don’t think I’ve ever done. Every time I speak I ask God for His words for His people. When I did that to prepare for this message, I felt him leading me to share my story.

I will often share my stories when I speak. I think I’ve only shared my story once…and I was a lot younger then so you get a longer version.

I don’t want to think this is all about me. This needs to be my story about being impacted by God. I want to prompt you to think about your own story with God. Our stories connect us and I so look forward to hearing more of your stories.

Before we begin:

Can I pray?

My name is Trevor Lund. I’m the second child—oldest male of four siblings. Janine is the youngest. Shawn is the younger than me, then our oldest sister Jacqueline is married to Dan and they have 3 adult kids.

Being Anonymous

Growing up, our dad was the “New pastor” in a small town, even though he was there for 16 years when I left for university.

He also taught at the High School and everybody knew Mom, so whenever I got into trouble the news got home before I did. I feel like I got into trouble regularly. I’ve never been one to avoid trouble.

But I was tired of everyone knowing my business and decided I wanted to be anonymous when I entered university. I was accepted for early admittance and got my student code. I told all my friends they needed to call me by it, so I’d get used to being anonymous. I’d introduce myself “I’m 30-42-68, my friends call me 30”.

My English teacher called my name in class one day and after I ignored her for a while I responded “I’m 30-42-68 my friends call me 30”. “Well 30…” she started. I interrupted, “You can call me 30-42-68”. “Trevor!” My wife has that same tone since I’ve gotten hearing aids.

I wanted to be anonymous and most of the first year I was anonymous.

And I didn’t hear anything positive about religion. If anyone said anything about Christianity it was negative. The most positive thing I heard was that “religion slows down society so that it can accept the inevitable change so it doesn’t happen so quickly.”

Questioning my faith

So I think it’s perfectly natural I questioned my faith.

The first question I asked was “Is God real?”

But I had seen too many miracles and had too many encounters with the living God growing up to not quickly move on from that question. I knew there is a God.

The next question was “Is the God I was taught the real God?”

I mean, I knew I might have some things wrong. I remember—it must have been when I was two or three—I learned the verse “Be sure your sin will find you out” and I understood that to mean, if I was going to do something wrong, I’d better be sure to get away with it. It may explain my grade school years.

I made a decision to study the religions of the world. I’d studied their history and theology. I read books, went to talks and lectures and talked with people who were Hindu and Muslim and Buddhist and Wiccan and Jewish and Taoist. I studied ancient Egyptian, Sumarian, Greek and Roman Pantheon and Norse and Celt folklore.

But I also decided to read the Bible as I studied other religions. I wanted to know what the Bible actually said.

I read the Bible more and had more autodidactic studies than I spent time in my coursework…and I have the marks that first year to prove it.

And I ended up deciding that if Jesus didn’t die and rise again, I would be a Taoist. But since he did, my faith was my faith, not just my parent’s faith.

After my first year

After the first year of university I thought I would go to Bible College—not to be a pastor, but to goof off and have fun. I gave a speech at an awards ceremony when I was in grade 10 and someone from the town came up and told me, “you’ll be a [expletive] good pastor like your dad one day.” To which I responded, “Don’t wish that curse on me.”

My plan was to work all summer and save up for the new HMS Missions Class they were starting up. Who wouldn’t want to got on a mission’s trip?

But I blew my knee out playing slo pitch against the nurses and I couldn’t work all summer. If you’re going to injure yourself, do it around nurses. I had excellent care before the ambulance came.

My story about my summer

So since I couldn’t work I decided I’d be a counsellor to summer camp for another year. I had spent a week each summer doing that since I was 13.

I didn’t tell the camp director I was in brace. They didn’t tell me they were giving me 12 12-year olds who were all pastor’s kids, deacon’s kids and/or convicted felons.

It was an interesting week.

The second last night service focussed on divine healing. I wasn’t seeking God for healing at this point. When I first blew out my knee I asked him for healing, but He gave me deep sense that I didn’t need to worry about next year and this summer was a gift. He was taking care of things.

So I went up for prayer not really to be healed but to show these 12 12-year olds that I believed in healing. The speaker prayed for me then stepped back and said “God has been trying to say something to you. You need to hear it.”

And then I heard the audible voice of God say “You’re a pastor”.

And I was sprawled on the floor. I felt so insignificant and so highly valued. I was in awe of God in a way I had never been in awe of God before.

Two hours later I was sitting on the front pew and the camp director came up and asked me I knew where my 12-12 year olds were. Apparently I lost them. Nothing burned down, no police had to be called. I found them fairly quickly.

Not wanting to leave my brain

I couldn’t work that summer, so I didn’t have money to do a missions trip, but I could still get a student loan to continue at University.

I think if I would have left university at that point I wouldn’t come back. And I would have missed so much. I would have had doubts that an intellectual approach to experiencing God was possible.

I had seen far too many examples where they were at odds. When I was 13 or 14 years old I questioned one travelling minister over something he said in the service. He was blaming people for their lack of faith for not being healed. I pointed out Jesus blamed the disciples lack of faith when they couldn’t do miracles. He went bright red and stuck his finger in my face across the dinner table and said, “I’ve seen the dead raised, you don’t question me boy.”

I told God then, “If I have to leave my brain at the door to see miracles, I don’t want to see miracles.”

You don’t need to leave your brain at the door to see miracles.

Returning the University not wanting to be Anonymous

I went back to university and wanted to connect. I hung out with students who were so confident in what they believed and realized I was so much more confident in what I believed. I started questioning the profs who promoted anti-Christ sentiment.

I remember one time I said in class, “I’m a Christian and what you said isn’t right.” She mocked me, “Was anyone else offended?” I turned around and two-thirds of the class put up their hands and I asked the room: “Where were you 2 minutes ago?”

My Story about Meeting Karen

I joined the Pentecostal Campus Ministries and met Karen when her and Shirley started coming. When we started dating I started coming to this church with her. She had her salvation experience here and her grandparents were coming.

Plans after university

While we were here, I found out there were seminaries that still taught people to love God. I thought you went to seminaries to be talked out of your faith. I decided to build on my undergrad and get a Masters. And since things going well with Karen I figured I could stay close to home and went to Edmonton Baptist Seminary (now Taylor).

Placement for Seminary

I knew I needed a placement when I was in seminary. And I think my mom talked to my uncle Gordon. He called me and asked me to consider joining him at his church—if things worked out.

He called me just before our wedding. If all of these improbable things happened, he would be looking for a new youth guy. I didn’t give it any thought. I think Karen and I prayed once about it. I told Karen all those things won’t likely happen. I needed a placement while I was in Seminary, but we’d work that out sometime.

My Story how I went to My first church

When we just returned from our honeymoon and I got a call from Gordon. “Do you want to come meet the elders?” “Sure”, I said. “Why?” The improbable happened and he’d like me to apply.

I was the youth guy, then youth pastor then associate Pastor, then after Gordon retired and I graduated from Seminary I was eventually asked to be the Senior pastor.

Walking oxymoron

Became a senior pastor at age 24. A walking oxymoron. I had 7 retired pastor and missionaries couples in my church that had more than double the ministry experience than I had experience at being alive.

I knew I didn’t know anything and that was what helped me.

My Story about how I prayed a lot

It made me pray… a lot. My Elders supported me to do this. Everyone knew my office hours started at 10:00. I could be there at 6:00 and pray for 4 hours before anyone came to see me.

Both our kids were born when we were there. When our kids were old enough for school I’d come in earlier, go home to help them get up and take them to school and come back and then still have more time to pray.

The church grew. People could belong before they believed. We had so many baptisms. It was so much fun. We literally had a meeting to discuss what to do with all the money we had coming in. In budgets, baptisms and butts—the key metrics every church worries about and very few talk about—we were ticking every box and running on full cylinders.

Not all rainbows and sunshine

Don’t get me wrong, there were a LOT of problems…but they were usually fun problems to have – absolutely impossible things that God had to solve, we couldn’t. Sometimes the problems were people who should have known better. Those weren’t as much fun.

Prophetic breaking

One Sunday, a daughter of the grandmothers of the congregation was visiting her mom and after the service she came to me and was surprised I spoke so good. Apparently the first time she heard me speak I wasn’t as impressive.

She could have been there the time I think I fell asleep during my own sermons —I was a young father and thought sleep was for wimps…and I might have been a little boring.

Anyway, she told me she saw a vision as I was speaking. She saw me sitting at a table writing and the pages of the I wrote flew off the table and went around the world and touched the shackles people were wearing and the chains they were burdened with broke off.

What she didn’t know was that she broke something over me.

I always enjoyed going into bookstores and libraries but I was getting more and more overwhelmed with my inability to add anything meaningful to the conversation. I was almost having panic attacks in book stores. “What could I possibly contribute?” But her prophetic words broke that off of me and I decided I needed to learn how to write. So I took classes and joined writing groups and went to writer’s workshops and writing retreats and I wrote and wrote and wrote and wrote.

God pulling at my heart

And soon God was pulling at my heart.

He had told Karen and I both—before we were married—that the bulk of our ministry would be outside Canada. Since I was better with dead languages than I was learning spoken languages I figured it would be somewhere in the English speaking world.

I made connections in England, the US, Australia South Africa and New Zealand over the years. And New Zealand really pulled at my heart. I was offered a church in a university town there. I fell in love with the people of the town, but felt God say it wasn’t time and when it would be time, our only reason would be obedience.

But with my heart in two continents, my patience was stretched thin and one day I got angry when I was the only one to put the chairs away. I pulled hard to lift a rather large stack of chairs and heard a pop in my back.

My Story about Needing surgery

My back needed surgery. With our health system in Canada, I couldn’t see the surgeon for a year and a half.

The pain was so intense one day that I couldn’t take it. All I could do was stand on a stair with my right leg dangling in the air. I was there for hours. When Karen got home she took me to the hospital. They gave me a shot of morphine and said they could do nothing else unless it was an emergency. I would know it was an emergency if I lost control of my bowels. The doctor put me on medication to manage the pain.

He gave me muscle relaxants to stop the back spasms and warned me, “They’ll make you sleepy.” I was on anti-inflammatory medication to bring down the swelling and was warned to stay away from ibuprofen as the anti-inflammatory meds could eat a hole through my stomach. I was put on a narcotic for pain relief. They worked great, but I was cautioned, “Just don’t become addicted.” Finally I was put on anti–epileptic medication to deaden the nerve receptors. This was my favourite warning: “These could possibly could shut down the white blood cells, so see your doctor bi-weekly for blood work and to check for the signs of an ulcer.”

My epiphany

It was during this time I had an epiphany – and no, I don’t think it was the drugs. I thought about my doctors who were treating my symptoms. Baring a miracle —unless the cause of my pain was dealt with through surgery — the treatments that were meant to manage the symptoms could do me much more harm. The epiphany was that we were doing the same thing in the church. We were treating the symptoms, not dealing with the core issues—and were likely doing more harm than good. I didn’t want to do that any more. I wanted to give people real help to deal with the core issues.

I needed to learn how to get to the root of issue and help people with practical and real help.

How things Sped up

My father-in-law installed MRI’s and got me into one right away— I think I bumped some animals that used the unused MRI at night. That meant the specialist could see me and there was a cancelation so he could do the surgery a lot sooner. I had the MRI, the meeting with the surgeon, the surgery and fully recovered before the MRI I was scheduled for was originally booked for.

That was an answer to prayer for Karen. She told God she’d agree to what God was stirring in me after being there for 10 years.

Laying everything on the altar

I felt God asked us to leave our family, friends, finances and future on the altar and leave to go to New Zealand.

So we announced our resignation and told them we’d be leaving in 6 months.

Then my Dad was diagnosed with Bulbar ALS and given about 18 months to live.

I could have told the church I was staying. They could have voted on me staying if they wanted. But I spoke with Dad and he said “You need to obey what God is telling you to do.”

My Story about Leaving with The wrong attitude

I went to New Zealand with the wrong attitude. I went demanding something from God. If I gave up so much—I knew obedience came with a blessing—I wanted open heaven.

God wanted to teach me faith.

I don’t know what open heaven means to you, but January 1, 2005 we landed in Auckland New Zealand—a city at that time of just over a million people. We arrived at 6:00 AM and everyone was at the beach.

We had a family friend come from the beach, drive us to his house down an empty 8 lane highway. I was waiting for tumble weeds to tumble on by. He set us up to sleep off the jet lag and gave us directions to join them at the beach in a couple of days. It wasn’t what I expected as open heaven.

And yet I think we did have open heaven over us.

Once we were settled, Karen and I were going to separate prayer times so one of us could be with the kids. I went in the morning to this church who prayed scripture with music and it was always amazing. Karen went in the evening with some people who connected with us in our church.

But eventually we wanted to pray together so we opened our home and invited people to come. One of us would be putting the kids down and the other would answer the door. We always had powerful and prophetic prayer times and people would leave and we’d ask each other how the other knew them. We each thought the other knew who was there and it turns out we often prayed with strangers. I think that was a bit of open heaven.

When I felt God Speak The Second Call

I started my first novel in New Zealand. I wrote advertising features for the local paper. I was out on a walk with God one day lamenting my situation and asking why he had me do it and I sensed his voice again. It stopped me in my tracks. I felt him say, “I’ve given you time to write. Why are you doing everything but?”

So I finished the first draft of my novel and after consulting with people of great faith—who I thought would tell us to stiff upper lip it for the sake of being faithful— all of them came back with the same answer. We needed to be with family. We came home to be with family after only 9 months.

Coming home

I came home and helped my dad finish his book before he died. In the process of helping him publish it, I realized there had got to be a better way to facilitate self-publishing. I started a publishing company on a credit card. Never make a major life decision when you’re grieving. Never start a business on a credit card.

Experiencing Rejection

The other thing going on when we returned was we faced rejection on what seems like every front. I was told by a pastor friend I was expecting to work with, “You have too much vision.” A potential Christian employer decided, “You’d be too evangelistic.” A former congregation member said, “What happened? You used to be someone.” Friends told us, “You talk too much about weird stuff.”

I had a book publisher call me up at tell me my novel would lead people to hell. What book publishers has time to call up an author on their slush pile? I tell you, we were getting rejection from everywhere.

I went for one interview at a local paper and the guy I’d be replacing asked me “Did I hear you on the radio last night” I told him I did some interviews for my books a little earlier, but I didn’t do anything live local yesterday. “No that was you. I heard you. That’s what you should be doing! You don’t want to work here.” That was probably the best rejection I had.

I had a pastor call me in to ask why I feel I can use Revtrev.com as my domain as I’m not paid to be a pastor. I said being paid as a pastor doesn’t make you a pastor. Pastor isn’t a title, it’s a gift Jesus gives the church. I then told him “God’s gift and his call are irrevocable and I have more people interacting with my website every day than I’ve ever spoken to in one location…and that includes yours.”

What do you do with all that?

My Story about Sucking it up

God is the potter, I’m the clay. I’m the work of His hands. What pot can tell the potter it’s not being made right?

I didn’t know I just piling it all on and mourning the death of my dad and I was oblivious to how angry I was at God.

Bill Johnson

But I heard I message from Bill Johnson who was mourning the death of his dad around the same time. They had seen so many people healed from cancer and his dad died of cancer. He was processing things on a different level than was possible for me.

He told the story of John the Baptist being in prison and sending his disciples to Jesus to ask he was the one or if they should wait for another. The spirit of the Lord was on Jesus to proclaim freedom to the prisoners and his cousin was in jail. He wanted to know if he had gotten it wrong. And Jesus told his disciples to tell John what they saw and “Blessed is he who is unoffended because of me. Bill taught me I could be offended at God.

And it took me out of a funk. Well, confession and repentance took me out of the funk.

If you live offended to God you need to confess and repent. Your peace is more important than your vindication.

My Story about the Negativity Fast

When we came home and we attended a church plant with family and friends from our first church. One day a friend came up to me to tell me she saw a vision of a wave of negativity crashing into the city and overwhelming this church. I told her to go talk to the pastor.

But during worship I thought of the word “Negativity Fast” and googled it. And I became angry that there was no Christian website encouraging people to not be negative. It was all relational gurus and Buddhists monks that cornered the market. So during the break I went up to the pastor—who was talking to my friend and gave him a plan to run a negativity fast for the church. He was more than happy to let me do it.

2006 ran my first Negativity Fast. Next year is the 20th anniversary of the first one. I have had over 10,000 people go through the material.

My greatest ministry happens outside of Canada. The internet wasn’t invented when God told me my greatest ministry would happen outside Canada.

The problem of finding success

Nobody ever tells you about being a success online. I had 10,000 people sign up for my email list and my email list provider wanted to charge me tens of thousands of dollars to send emails. I couldn’t afford that. My podcast had 5,000+ downloads every episode—this was back when nobody had a podcast—RevTrev Radio was one of the first. I was storing the episodes on Amazon AWS and its price for downloads quickly became untenable for me. I had so many people coming to my website that it was constantly crashing. I had Turkish Muslims Cyber Jihadist take over a site – Don’t think you’re doing effect ministry online unless you’ve had Turkish Muslim Cyber Jihadist take out a site—or you can lose a facebook page with 12,000 subscribers to hacker. Then I think you can say you’re doing ministry online. That’s happened to me too. BTW our church website has been hacked, but we’ve tightened up security on it.

At the time I didn’t have any books or courses or coaching to sell to offset those costs.

He was teaching me hope

Back in those day, Twitter was a conversation and miracles were happening on it. People would send me things to pray for. I’d tweet out a quick prayer. Answers would happen. I would have people ask me questions. And someone had a question that I didn’t know how to answer. I asked Karen about it and she knew the answer she said – “You need to teach her how to hope.”

So I wrote a book – Hope in Transition and realized that through everything we had gone through God was teaching me how to hope.

Doors kept closing

But doors kept on closing.

Eventually—I wanted to be useful—so we returned to this church because Karen’s grandparents were coming and I thought at least I could drive them. But Stan gave me opportunity to preach. When every door was forcibly slammed in my face. We came back and it helped our healing.

Stan opened the door then other doors were opened.

My second church

I was called by a friend and asked if I would consider coming to their church. It was started by another friend and… As I prayed about it I felt God tell me if I went, He would teach me about love.

It was during this time I feel he entrusted me with the seed of the message to help people

Live LIGHT which now means to Live…

…Loved

…Insightful

…Grateful

…Hopeful

…Trusting

To Live LOVED was what kicked it off.

It was a hurting church and hurt people hurt people. And we saw some baptisms and saw some good things happen, but our kids saw hypocrisy in the church that I’m afraid that’s become an excuse for them.

And we left after 4 years, just before that church closed its doors.

Returning to Highway

We returned to this church. We needed more healing.

Eventually I was speaking here and doing some speaking and seminars at other churches.

My Story about the menacing voice

I remember the Sunday I spoke on practicing the Sabbath. I said something extemporaneously like “If you don’t take a regular sabbath, a sabbath can take you. It happened to ancient Israel, what makes you think it won’t happen to you.”

I sat down after the message and felt a menacing voice say, “That’s the last sermon you’re ever going to preach.”

And I don’t have time for menacing voices. Jesus didn’t argue with demons, I don’t give them the time of day. That was the twelfth time I spoke in 14 weeks. My books were selling and people were promoting my books. By the grace of God, I’m not going to fall. Why should I worry?

My Story – a bit – about the Heart attack

But a week later I had a heart attack.

I didn’t go in for another week, but that’s a long story you don’t need to hear right now. Just don’t do what I did.

And as I recovered in hospital I remembered that voice and it screamed in my head.

Ongoing health

Since the heart attack, I’ve had two stents put in and surgery for two types of carcinoma. I’ve had AFIB and Cardiac Ablation surgery, I am being treated for fibromyalgia. I’ve lost a range of frequencies in my hearing, so I wear hearing aids. My arms got too short and font on phones only get so big so I have to wear readers.

But God…

But I’ve also had an atheist grab me and ask me to pray so she can have my peace. I’ve had a nurse tell me “you’re far too joyful for someone in this situation.” I’ve been able to tell people about the hope that I have in Jesus.

I’ve learned I can create safe space for people to self express their thoughts, feelings and emotions without judgment criticism and condemnation.

And I’ve seen miracles. Miracles when I’m the only one to have faith, miracles when friends of the one who needs prayer are the ones who have the faith. And miracles when I have absolutely no faith.

I have seen the goodness of the Lord in the land of the living. I’ve been through the fire and not been burned. Through the deep water and not drowned. Through the rushing water and have not been overwhelmed. He has been good to me. By the grace of God I am who I am and His grace to me was not without effect.

6 Things I Never Want to Forget

And in all of that and because of all of that was there are 6 things I never want to forget.

All of us have gone through the fire. The good news is He has brought you through. The sad news is you’re still in a world that has yet to be redeemed, surrounded by people who are at best being redeemed, and you have an enemy that comes to steal kill and destroy. So what do you do when you get that phone call that drops you to your knees?

You’re going to need to know how to ENDURE. How can you endure whatever trials come your way?

That’s a great question, I’m so glad you asked.

This is based on the first tool I ever created with an acronym. I’ve had to tweak it because God has been reminding me of one more thing I never want to forget.

How to ENDURE Tool

E — Ever remember to never

E — Ever remember to never give God credit for the works of the one who comes to steal, kill and destroy because Jesus came to give us life and have it to the full. John 10:10

Story – Living offended at God.

Women in seminar…

Deal with the lies you’re believing as truth. Get to the root, don’t just treat the symptoms. Our emotions show us what we truly believe. Let Holy Spirit replace the lies you believe with the truth He reveals. You can feel like you’ve forgiven. You can have peace at all times and in every situation.

Am I giving God credit for the works of the one who comes to steal, kill and destroy?

N — Never forget to treat all hardship as discipline

N — Never forget to treat all hardship as discipline (Hebrews 12:7-11) knowing He is a Good Father and is working all things together for good. Romans 8:28

Story – saints overcome. By the blood of the lamb and the word of their testimony

You’ve heard my story, I want to hear your story. You have been through the fire…it is by the word of your testimony that you overcome.

Am I treating all hardship as disciple?

D — Don’t ever ignore that the God of all hope

D — Don’t ever ignore that the God of all hope fills me with all peace and joy as I trust in Him, so I can overflow with hope by the power of the Holy Spirit. Romans 15:13

Nothing is more important than your peace. Peace is the emotion that is to rule our hearts.

I’ve had too many Christians too many times tell me they are trusting God but just can’t stop worrying. Show me your peace and I’ll know you’re trusting God. Show me your joy and I’ll know you’re trusting God. Show me your hope and I’ll know you’re trusting God. Your emotions show you what you actually believe. If you don’t have peace and hope and joy, go back to the last place you had them. Where did you lose them? Confession and repentance works wonders to get them back.

Do I overflow with hope by the power of Holy Spirit?

U — Understand that I can worry about nothing

U — Understand that I can worry about nothing but pray about everything with thankgiving (Philippians 4:6-7), knowing that giving thanks in all circumstances is His will for me. 1 Thessalonians 5:18

Story – Last year I did my first 70-Day Gratitude Challenge. I just finished the second one last week. Every day for 70-Days I decide to give thanks, feel grateful for what I decide to give thanks for and show appreciation for what I feel gratitude for. That’s giving thanks with your whole heart. We don’t learn habits in 21 days but in 3 sets of 21 or 63-70 days the neural pathways realign to form a habit. In 70 days you realign your brain so you can give thanks at all times…and that’s God’s will for you.

Do I worry about nothing but pray about everything with thanksgiving?

R — Remember to cast all my cares upon him

R — Remember to cast all my cares upon him, because he cares for me (1 Peter 5:7) and to never leave a time of prayer without exchanging my problems for His peace.

After my Gratitude Challenge last year I felt God calling me to calling me to seek him, I didn’t know what that would look like with my current reality.

It ended up doing an extended prayer and bible and fellowship with Holy Spirit time every day. And I keep track to bring all my requests to him and remember all the answers to prayer. Look… my God answers my prayers. Worry about nothing. Pray about everything with thanksgiving…

Do I exchange my problems for His peace?

E — Embrace that He has showered me with His kindness

E — Embrace that He has showered me with His kindness, along with all wisdom and understanding (Galatians 6:8) so everything is figureoutable.

I don’t know what lies ahead. But I know He’s already there. I know I can trust him to prove himself good. I know he not only prompts me to do his will He empowers me to accomplish every good work prompted by faith. I know his favour is on me and His blessings overwhelm me.

Even though in this world I will have trouble, I take heart knowing he’s overcome the world.

Do I believe He has showered me with kindness and all wisdom and understanding?

My Story Conclusion

That’s my story and that’s 6 things I never want to forget. I know I must ENDURE and encourage you to do the same.

I don’t know what impossible situations you are facing. I don’t know what lies you’re believing. I don’t know if you feel rejected or forgotten or alone, or if you’re dealing with health issues or have been diagnosed with something scary. But I want you know God is for you and since He’s for you who can be against you?

He is going to finish the good work he started in you. He rejoices over you with singing and quiets you with His love. I want you to be encouraged today. I want your courage to arise.

Blessings

Will you stand with me. It’s time for a blessing.

“The Lord bless you and keep you;
the Lord make his face to shine upon you and be gracious to you;
the Lord lift up his countenance upon you and give you peace.”
—Numbers 6:24–26

Can I pray?

Gratitude Challenge Day 71 – Final Celebration

Fri, 28 Nov 2025 19:38:23 +0000

Join us for Day 71 of the Gratitude Challenge! Celebrate your progress, reflect on your journey, and discover new ways to keep gratitude alive daily.

Welcome to Day 71 of the Gratitude Challenge—our Final Celebration! In this video, we honor your commitment to gratitude and reflect on the personal growth experienced throughout the challenge. Discover practical tips to maintain a gratitude practice beyond today and join our community as we celebrate your achievements. Let’s keep gratitude alive together!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 71 – Final Celebration

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Gratitude Challenge Day 71 – Final Celebration

Are you ready to celebrate the powerful journey you’ve taken? Welcome to the Gratitude Challenge Final Celebration! After 70 days of intentional thankfulness, it’s time to rejoice, reflect, and look forward. Whether you started this challenge seeking spiritual growth, renewed joy, or a more positive outlook, today is your day to celebrate God’s faithfulness and your progress.

Why Celebrate the End of the Gratitude Challenge?

Finishing a 70-day gratitude challenge is no small feat. It’s a moment to honor your dedication, reflect on God’s blessings, and share the hope you’ve discovered along the way.

Related keywords: gratitude journaling, Christian gratitude, Bible verses about gratitude

The Purpose of a Final Celebration

Acknowledgment: Recognize your commitment and consistency.
Reflection: Look back at the lessons learned and blessings noticed.
Community: Share joy with others who joined this journey.

How to Celebrate Your Gratitude Challenge Final Celebration

1. Reflect on Your Journey

Take time to review your gratitude journal. Notice how your perspective has shifted or what blessings surprised you.

Reflection Prompts

What was the most unexpected blessing during these 70 days?
Which Bible verse about gratitude spoke to you the most?
How has your relationship with God changed?

“Give thanks to the Lord, for he is good; his love endures forever.” – Psalm 107:1

2. Gather With Others

Community is a key part of the gratitude journey. Whether it’s family, friends, or fellow believers, celebrate together!

Ideas for a Group Celebration:

Share your favourite gratitude moments.
Read Bible verses about thankfulness aloud.
Pray together, thanking God for His faithfulness.

Common Questions About the Gratitude Challenge Final Celebration

What If I Missed a Day?

Don’t worry! The journey is about progress, not perfection. Celebrate your commitment and focus on the growth you’ve experienced.

Can I Start Again?

Absolutely! Gratitude is a daily practice. Begin again as often as you need.

What’s Next After 70 Days?

It should be easier to decide to give thanks, feel grateful and show appreciation for what you feel gratitude for.
Don’t stop! Keep on going!
Continue gratitude journaling.
Memorize a favorite Bible verse about thankfulness (e.g., 1 Thessalonians 5:18).
Encourage others to start their own gratitude challenge.

Biblical Foundation for Gratitude

The Bible consistently encourages believers to give thanks.

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:18

This verse reminds us that gratitude is a lifelong calling, not just a 70-day event.

Final Thoughts & Call to Action

Congratulations on completing the Gratitude Challenge Final Celebration! Your journey toward a more thankful heart honours God and inspires others.

What’s next?

Comment: Share your favourite moment or Bible verse from the challenge below.
Share: Encourage a friend to begin their own gratitude journey.
Subscribe: Stay connected for more faith-filled challenges and encouragement.

Let’s keep living lives marked by gratitude, one day at a time. Thank you for joining this journey—here’s to many more days of thankfulness!

Today’s 70-Day Gratitude Challenge Question

How can I share my success story after completing the 70 Day Gratitude Challenge?

Go to https://revtrev.link/mystory

Sharing your success story after completing the 70 Day Gratitude Challenge can be an inspiring way to reflect on your journey and encourage others. Here’s how you can effectively share your experiences:

Steps to Share Your Success Story

Visit the Sharing Page: Go to Share My Story to find the platform for submitting your success story.
Reflect on Your Journey: Take some time to think about what you learned during the challenge. Consider the following questions:

What were your initial goals when starting the challenge?
How did your perspective on gratitude change throughout the 70 days?
What specific practices or techniques had the most significant impact on you?
Can you share any memorable moments or breakthroughs?

3. Write Your Story: When sharing your story, consider structuring it with the following elements:

Introduction: Briefly introduce yourself and your motivation for joining the challenge.
Experience: Describe your journey during the 70 days, including challenges faced and how you overcame them.
Key Takeaways: Highlight the most important lessons learned and how they have affected your life.
Encouragement for Others: Offer words of encouragement for those considering the challenge or currently participating.

4. Submit Your Story: Use the submission form on the page to share your story. Be sure to include any relevant details that might resonate with others.

Share on Social Media: Consider posting a summary of your success story on social media platforms. Use hashtags related to gratitude and personal growth to reach a wider audience. Encourage your friends and family to join the conversation.
Join Supportive Communities: Look for groups or forums where you can share your journey. Engaging with others who have also completed the challenge can provide additional support and inspiration.
Create Visual Content: If you enjoy photography or videography, consider creating a short video or visual post that highlights your experience. This can add a personal touch and make your story even more engaging.

Benefits of Sharing Your Story

Inspiration for Others: Your journey may motivate others to start their own gratitude practice or persist through challenges.
Community Connection: Sharing your experience can help build connections with others who share similar goals and experiences.
Personal Reflection: The act of writing and sharing your story allows you to reflect on your growth and reinforce the lessons learned during the challenge.

By following these steps and utilizing the provided link, you can effectively share your success story after completing the 70 Day Gratitude Challenge, inspiring others while reflecting on your transformative journey!

How I can help you do a 70-Day Gratitude Challenge

Don’t miss…

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 70 – Perfect Timing

Thu, 27 Nov 2025 18:37:50 +0000

Discover how perfect timing can amplify your gratitude practice on Day 70 of our Gratitude Challenge. Embrace the moments that matter most.

Join us for Gratitude Challenge Day 70 as we explore the power of perfect timing in our journey. Discover how recognizing the right moment can deepen your gratitude practice and transform your mindset. Share your experiences with us and let’s grow together in positivity and mindfulness!

Listen to Gratitude Challenge Day 70 – Perfect Timing

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 70 – Perfect Timing

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 70 – Perfect Timing

Gratitude Challenge Day 70 – Perfect Timing

Have you ever looked back and realized that things fell into place at just the right moment? That’s what I call Perfect Timing. On Day 70 of our Gratitude Challenge, we’ll explore how God’s timing shapes our lives, helps us grow in patience, and deepens our faith. Let’s celebrate those moments when everything comes together—exactly when it’s needed most.

What Is Perfect Timing?

Perfect Timing isn’t about luck; it’s about trusting that God controls the clock. While we might want answers now, the Bible reminds us:

“He has made everything beautiful in its time.” — Ecclesiastes 3:11 (ESV)

God’s plans unfold with purpose, even if we don’t always see it right away.

Seeing God’s Timing in Everyday Life

Here are a few ways you might spot God’s perfect timing:

Answered Prayer: Sometimes answers come after waiting, teaching us trust and perseverance.
Unexpected Encouragement: A friend calls or a message arrives exactly when you need it.
Opportunities: Doors open (or close) at moments you didn’t expect.

Related Keywords: Trust in God, Divine Timing, God’s Plan

Why Does Perfect Timing Matter?

Perfect timing teaches us:

Patience: Waiting is hard, but it builds character.
Trust in God: As Proverbs 3:5-6 says,
“Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Faith: Believing that God’s plan is better than ours, even when it’s hard to see.

Frequently Asked Questions

1. Why doesn’t God answer right away?

God’s timing is different from ours. Delays may protect us, teach us, or prepare us for something greater.

2. How can I recognize perfect timing?

Be attentive. Reflect on past experiences when things worked out better than you planned.

3. What should I do while I wait?

Pray consistently.
Serve others.
Trust God’s promises—like Romans 8:28:
“And we know that for those who love God all things work together for good…”
Give thanks always.

How to Practice Gratitude for Perfect Timing

Try these simple steps today:

Write down a time when God’s timing amazed you.
Thank God for both answered and unanswered prayers.
Share your story with someone who needs encouragement.

Conclusion: Celebrate God’s Perfect Timing

As we continue our Gratitude Challenge, let’s remember that Perfect Timing is a gift from God. Even when life feels uncertain, He is working behind the scenes for our good. Trust His clock!

Your Turn:
Have you experienced God’s perfect timing? Share your story in the comments below! If this post encouraged you, please share it or subscribe for more daily inspiration.

Stay grateful—God is always right on time!

Today’s 70-Day Gratitude Challenge Question

Are there any follow-up programs or challenges after completing this one?

Check out https://livelight.ca/partners

Why You Should Consider Joining Chalet Access to Live LIGHT Cascade Chalet During the 70 Day Gratitude Challenge

If you’re exploring ways to deepen your gratitude journey, joining the Chalet Access to Live LIGHT Cascade Chalet could be exactly what you need. Especially during the Live LIGHT 70 Day Gratitude Challenge, this unique opportunity offers more than just a beautiful space—it’s a catalyst for personal growth, reflection, and connection.

1. A Space Designed for Rest and Renewal

The Live LIGHT Cascade Chalet isn’t just a place to stay; it’s a retreat intentionally crafted for rest. Imagine waking up in nature, surrounded by peaceful forest views and gentle streams. The chalet is designed to help you unplug from everyday stress and reconnect with what matters most.

2. Exclusive Access to Supportive Resources

Chalet Access gives you more than the key to a cozy cabin. You’ll tap into resources tailored for spiritual and emotional growth, including guided reflections, gratitude journals, and practical tools to help you make the most of your 70 day challenge. This isn’t just a getaway—it’s an immersive experience that supports your gratitude journey.

3. Community Connections

Joining during the Gratitude Challenge means you’ll be surrounded by people on the same journey. Whether you participate in group activities or simply share stories around the fire, you’ll find encouragement and inspiration from others who value gratitude and growth.

4. Intentional Environment for Spiritual Practice

The Cascade Chalet is built with intention—spaces for prayer, meditation, journaling, and worship are available so you can engage your gratitude practice in meaningful ways. The natural setting amplifies the experience, making it easier to reflect, pray, and be thankful.

5. A Commitment to Living Light

Live LIGHT isn’t about adding more; it’s about living with purpose and less baggage. The Chalet embodies this philosophy, offering simple comforts and opportunities to focus on what truly matters. It’s a reminder that gratitude flourishes when we clear away distractions and focus on being present.

6. Special Bonuses During the Challenge

Those who join Chalet Access during the 70 Day Gratitude Challenge may receive special bonuses—exclusive resources, early access to new content, or personalized support to help you stay engaged throughout the journey.

Joining Chalet Access to Live LIGHT Cascade Chalet during the Live LIGHT 70 Day Gratitude Challenge is more than an escape—it’s an investment in yourself. If you want to take your gratitude practice to the next level, consider this your invitation to experience rest, reflection, and renewal in a community that supports your growth.

Ready to start?
Join the 70 Day Gratitude Challenge today.

How I can help you do a 70-Day Gratitude Challenge

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 69 – Showing Appreciation

Wed, 26 Nov 2025 20:56:54 +0000

Start showing appreciation that’s heartfelt today! Learn simple ways to show gratitude and strengthen your relationships. Join Day 69 of our Gratitude Challenge!

Welcome to Gratitude Challenge Day 69! Today’s focus is on showing appreciation—an essential step in building positive relationships and boosting personal happiness. Discover practical ways to express gratitude to others and make a lasting impact. Join our daily challenge to transform your mindset and share kindness with those around you. Subscribe for more inspiration and tips on living a grateful life!

Listen to Gratitude Challenge Day 69 – Showing Appreciation

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Watch the replay of Gratitude Challenge Day 69 – Showing Appreciation

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Read Gratitude Challenge Day 69 – Showing Appreciation

Gratitude Challenge Day 69 – Showing Appreciation

Welcome to Day 69 of our Gratitude Challenge! Today, we dive into the heart of gratitude: Showing Appreciation. Whether it’s a simple “thank you,” a thoughtful gesture, or an intentional act of kindness, appreciation transforms relationships and lifts spirits. But what does it truly mean to show appreciation, and how can we do it in ways that honour God and those around us?

Why Showing Appreciation Matters

Showing appreciation isn’t just polite—it’s powerful. It builds trust, encourages others, and deepens our sense of community. For Christians, expressing gratitude is also a response to God’s goodness.

Related keywords: Expressing gratitude, Words of affirmation, Acts of kindness

Biblical Foundation

Paul writes in 1 Thessalonians 5:11:

"Therefore encourage one another and build one another up, just as you are doing."

Appreciation is more than words; it’s a way to build up those around us.

Practical Ways to Show Appreciation

How can we make appreciation a daily habit? Here are some practical, Bible-inspired ways:

1. Speak Words of Affirmation

A sincere compliment or word of thanks can brighten someone’s day.

“I appreciate your help with the project.”
“Your encouragement meant so much to me.”

Proverbs 16:24:
"Gracious words are a honeycomb, sweet to the soul and healing to the bones."

2. Acts of Kindness

Actions often speak louder than words.

Make a meal for someone who’s struggling.
Offer to pray with a friend in need.
Send an encouraging note or text.

3. Listen Attentively

Sometimes, showing appreciation means giving someone your full attention.

Put away your phone.
Make eye contact.
Reflect back what you hear.

Common Questions About Showing Appreciation

Why is it hard sometimes?

Many people struggle with expressing gratitude because they worry about sounding insincere or awkward. Remember: genuine appreciation is always welcome. Pray for the right words, and let your heart guide you.

Can small gestures really make a difference?

Absolutely! Jesus highlighted the value of small acts in Matthew 10:42:
"And if anyone gives even a cup of cold water to one of these little ones who is my disciple, truly I tell you, that person will certainly not lose their reward."

Quick Tips for Daily Appreciation

Start your day by thanking God for one blessing.
Each day, tell someone why you appreciate them.
Keep a gratitude journal and reflect on people who have impacted you.
Pray for those who’ve blessed your life.

Conclusion: Let Your Gratitude Shine

Showing appreciation isn’t just for special occasions—it’s a daily practice that reflects God’s love. As you continue this Gratitude Challenge, remember: your words and actions matter!

Call-to-action:

How have you shown appreciation today? Share your story in the comments below! Don’t forget to subscribe for more daily inspiration and encouragement. Spread kindness—someone needs it today!

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:18)

Today’s 70-Day Gratitude Challenge Question

How important is consistency in practicing gratitude during these 70 days?

Here are some studies and articles that highlight the importance of consistency in practicing gratitude and its effects on well-being:

1. Habit Formation

Study on Habit Formation: This research discusses how habits are formed through repetition and the importance of consistency.

Lally et al. (2010) – How Are Habits Formed: Modelling Habit Formation in the Real World

2. Deepening Awareness

Study on Gratitude and Well-Being: This article explores how gratitude affects emotional well-being and encourages individuals to notice the positive aspects of their lives.

Emmons & McCullough (2003) – Counting Blessings Versus Burdens

3. Enhancing Emotional Resilience

Gratitude and Resilience: This study highlights how gratitude can enhance resilience in individuals facing challenges and stress.

Wood et al. (2010) – Gratitude and Well-Being: A Review and Theoretical Integration

4. Reinforcing Positive Thinking

Effects of Gratitude on Positive Thinking: This research reviews evidence that gratitude practice reinforces positive thinking and reduces negative emotions.

Fredrickson (2004) – The Broaden-and-Build Theory of Positive Emotions

5. Building Connections

Gratitude and Relationships: This study discusses how expressing gratitude strengthens social bonds and enhances relationships.

Algoe et al. (2008) – Gratitude in Everyday Life: The Role of Gratitude in Social Interactions

6. Tracking Progress

Gratitude Journaling Effectiveness: This article discusses the effectiveness of gratitude journaling as a tool for personal reflection and growth.

Seligman et al. (2005) – Positive Psychology Progress: Empirical Validation of Interventions

7. Long-Term Benefits

Long-Term Effects of Gratitude: This research explores how consistent gratitude practices lead to lasting changes in well-being over time.

Emmons & McCullough (2003) – Counting Blessings Versus Burdens

These studies and articles collectively emphasize the significance of consistency in practicing gratitude, illustrating its profound impact on emotional well-being, resilience, and interpersonal relationships. By engaging consistently in gratitude practices, you can foster lasting benefits that enhance your life during the challenge and beyond.

How I can help you do a 70-Day Gratitude Challenge

Looking to deepen your gratitude practice and see real changes in your daily outlook? The Live LIGHT Gratitude Journal – Printable is designed to guide you through 70 days of morning and evening prompts, helping you focus on thankfulness and positivity. Track your progress, reflect on milestones, and use the built-in mood tracker to monitor your growth. Whether you join the Course + Community + Clarity for full access or purchase the journal separately, this powerful tool makes it easy to build a lasting gratitude habit—anytime, anywhere. Get your copy today at https://revtrev.link/thanks and start experiencing the benefits of gratitude in your life! Get just the Printable Journal here: https://livelight.ca/b/yNoct

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 68 – Strength Faith

Tue, 25 Nov 2025 19:27:21 +0000

Strengthen your faith with Day 68 of our Gratitude Challenge. Discover how gratitude deepens spiritual connection and boosts inner strength today!

Welcome to Day 68 of the Gratitude Challenge! Today’s focus is on strengthening your faith through daily gratitude. Discover practical steps to deepen your spiritual journey and unlock a more positive mindset. Join us as we explore how gratitude can enhance inner strength and personal growth. Don’t forget to share your experiences in the comments and subscribe for more inspiration!

Listen to Gratitude Challenge Day 68 – Strength Faith

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 68 – Strength Faith

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Gratitude Challenge Day 68 – Strengthen Faith

Welcome back to the Gratitude Challenge! If you’ve journeyed with us this far—or even if you’re just joining in—you’ve already seen how powerful gratitude can be in transforming your daily life. Today, on Day 68, we focus on a vital theme: Strengthening Faith. Let’s explore how gratitude and faith walk hand in hand, especially for Christians seeking a deeper connection with God.

Why Gratitude and Faith Belong Together

Our faith can sometimes feel stretched thin by life’s challenges. But gratitude acts as a bridge, reminding us of God’s goodness and promises. The Bible encourages us to “give thanks in all circumstances” (1 Thessalonians 5:18). This isn’t just about being polite; it’s about anchoring our faith in God’s love, no matter what comes our way.

Related Keywords:

Daily gratitude
Faith journey
Christian living

How Gratitude Strengthens Christian Faith

1. Shifts Focus from Problems to God’s Provision

When you start a daily gratitude practice, you intentionally look for God’s blessings—even the small ones. This shift helps you see beyond your struggles, putting your focus on God’s faithfulness.

Bible Connection:
Philippians 4:6 says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Giving thanks opens our hearts to trust God more deeply.

2. Builds Spiritual Resilience

Gratitude isn’t just for the good days. It’s a powerful tool for building spiritual resilience on tough days, too. By recalling past blessings, you remind yourself that God has come through before—and He will again.

Tip:

Keep a gratitude journal.
Write down three things you’re thankful for each night.
Revisit your list when doubts arise.

3. Encourages Christian Community

Expressing gratitude strengthens not only personal faith but also relationships within your church or faith group. Sharing what you’re thankful for encourages others and fosters unity.

Try this:

Start or join a group “Gratitude Challenge.”
Share testimonies of answered prayers.
Pray together, thanking God for His work in your lives.

Common Questions About Gratitude and Faith

How can I be grateful when life is hard?

Remember, gratitude doesn’t mean ignoring pain or pretending everything is perfect. Even in trials, you can thank God for His presence and promises (Psalm 23:4).

What if I don’t feel grateful?

Feelings follow actions. Start by listing even the smallest blessings—like a friend’s message or a beautiful sunrise. Over time, your heart will catch up. When you train your brain for 70 days, you’re actually rewiring it so feeling grateful becomes easier.

3 Simple Ways to Strengthen Faith through Gratitude Today

Begin your prayers with thanks – Before asking for anything, thank God for who He is and what He’s already done.
Encourage someone else – Send a note or message expressing gratitude for their role in your life.
Reflect on Scripture – Meditate on verses about thankfulness, such as Colossians 3:17.

Conclusion: Keep Growing in Gratitude

The Gratitude Challenge isn’t just about feeling better—it’s about rooting your faith deeper in God’s love and goodness. When you make gratitude a habit, you’ll find your faith strengthened in surprising ways.

What about you?
How has gratitude shaped your faith journey? Share your thoughts in the comments below! If today’s post encouraged you, please share it or subscribe for more daily challenges.

Let’s keep growing together—one grateful day at a time!

Today’s 70-Day Gratitude Challenge Question

How do I access and use the downloadable ebook for the challenge?

To access and use the downloadable eBook for your gratitude challenge, follow these steps:

Step-by-Step Guide to Accessing the eBook

Visit the Website: Open your web browser and go to the link https://revtrev.link/thanks.
Locate the eBook Section: Once you’re on the page, scroll down to find the section that mentions the downloadable eBook related to the gratitude challenge.
Click the Purchase Link: You will see a link or button indicating where you can purchase the eBook. This may say something like “Purchase Here” or “Buy Now.” Click on this link.
Choose Your Platform: The link will redirect you to various platforms where the eBook is available for purchase. This may include popular retailers like Amazon, Apple Books, Google Play Books, or other ebook stores.
Select Your Preferred Platform: Choose the platform where you’d like to buy the eBook. If you have an account with one of these services, you can use it to make your purchase.
Complete the Purchase: Follow the prompts on the selected platform to complete your purchase. This typically involves adding the eBook to your cart and checking out.
Download the eBook: After purchasing, there should be an option to download the eBook directly to your device. Depending on your platform, the eBook may automatically download to your library or be available for download in your account.
Open and Read the eBook: Once downloaded, open the eBook using a compatible reader application on your device (e.g., Kindle app for Amazon purchases, Apple Books for iOS devices, or Google Play Books).
Start Your Challenge: With the eBook accessible, you can now start reading and following along with the gratitude challenge activities and insights provided in the book.

Tips for Using the eBook Effectively

Set Aside Time: Dedicate specific times each day or week to read and reflect on the content of the eBook.
Take Notes: Keep a notebook or use digital notes to jot down important points, reflections, or personal insights as you engage with the material.
Engage with Activities: If the eBook includes exercises or prompts, make sure to actively engage with them as part of your gratitude practice.
Share Your Journey: Consider sharing your progress and insights with others—whether through social media or discussions with friends—to enhance accountability and connection.

By following these steps, you’ll be well-equipped to access and utilize the downloadable eBook effectively as part of your gratitude challenge!

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 67 – Laughing Circumstances

Mon, 24 Nov 2025 22:46:13 +0000

Day 67 of the Gratitude Challenge focuses on embracing laughter during tough times. Discover how humour can shift your perspective and boost positivity.

Welcome to Day 67 of the Gratitude Challenge! Today we explore how laughing at life’s circumstances can transform stress into joy and foster a positive mindset. Discover practical ways to use humour as a tool for resilience and personal growth. Join us on this journey and find out how gratitude and laughter together make life brighter. Subscribe for daily inspiration and keep your gratitude practice going strong!

Listen to Gratitude Challenge Day 67 – Laughing Circumstances

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Gratitude Challenge Day 67: Laughing at Circumstances

Are you ready to deepen your journey in the Gratitude Challenge? Today is Day 67, and we’re exploring a powerful practice: laughing at circumstances. When life throws curveballs, our response matters. Discover how gratitude, joy, and faith can transform even the toughest moments!

Why Laughter Belongs in Your Gratitude Challenge

Life isn’t always smooth. Bills pile up, plans unravel, and unexpected problems arise. Yet, Scripture encourages us to find joy even in trials:

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22 (NIV)

Laughter isn’t denial—it’s a refusal to let worry steal our peace. In the context of gratitude journaling and daily thanksgiving, laughter helps us:

See problems from a higher perspective
Build resilience through faith
Spread joy to others facing similar challenges

How Can We Laugh at Our Circumstances?

1. Remember God’s Promises

God is sovereign over every situation. When we focus on His promises, our worries shrink:

Philippians 4:6-7 reminds us to present every request to God with thanksgiving, and He will guard our hearts with peace.
Romans 8:28 assures us that “in all things God works for the good of those who love him.”

2. Practice Daily Gratitude

Gratitude journaling isn't just about listing blessings—it's about finding reasons to smile, even when circumstances seem bleak.

Simple Steps to Add Laughter to Your Gratitude Practice:

Write Down One Silly Thing Each Day:
Recall something that made you laugh or smile recently.
Share Joy with Someone Else:
Send an encouraging message or a funny story to a friend.
Pray for Joy:
Ask God for a cheerful heart and the ability to see His goodness in every situation.

Common Questions About Laughing at Circumstances

Q: Isn’t it wrong to laugh when life is hard?
A: Laughter isn’t disrespectful—it’s a sign of trust in God’s sovereignty. Jesus Himself used humor and gentle teasing (Luke 24:36-43) after His resurrection to comfort His followers.

Q: How do I find joy when everything feels overwhelming?
A: Start small. Find one thing each day that brings a smile. Pray for the Holy Spirit’s help. Remember, “the joy of the Lord is your strength” (Nehemiah 8:10).

Q: Will laughter really change my attitude?
A: Scientific studies and biblical wisdom agree—a cheerful heart lifts your spirit and fosters resilience.

Benefits of Laughing in Your Gratitude Challenge

Reduces stress and anxiety
Strengthens relationships
Deepens your faith and trust in God
Makes daily gratitude journaling more enjoyable

Closing Thoughts: Let Joy Lead Your Journey

The Gratitude Challenge isn’t just about counting blessings—it’s about letting joy transform your perspective. When you laugh at circumstances, you declare that God’s promises are bigger than your problems.

Take Action:

Have you ever laughed in a tough moment, only to find your faith strengthened? Share your story in the comments below! If this post encouraged you, subscribe for more daily inspiration or share with a friend who needs a boost of joy today.

Stay thankful, stay joyful, and keep laughing—God’s got this!

Today’s 70-Day Gratitude Challenge Question

How can gratitude affect my spiritual growth?

Gratitude can play a significant role in fostering spiritual growth by deepening your connection with God, enhancing your faith, and encouraging a positive outlook on life. Here are several ways gratitude affects spiritual growth, along with relevant Bible verses to support these ideas:

1. Deepening Your Connection with God

Expressing gratitude helps you recognize God's blessings and presence in your life. This acknowledgment can strengthen your relationship with Him.

Bible Verse: "Give thanks to the LORD, for he is good; his love endures forever." (Psalm 107:1)

2. Cultivating a Heart of Worship

Gratitude leads to worship, as it focuses your heart on God’s goodness and mercy. This can inspire you to praise Him more often.

Bible Verse: "I will give thanks to the LORD with my whole heart; I will recount all of your wonderful deeds." (Psalm 9:1)

3. Fostering Humility

Practicing gratitude encourages humility by reminding you that everything you have comes from God. This acknowledgment can help you remain grounded and reliant on Him.

Bible Verse: "Every good gift and every perfect gift is from above, coming down from the Father of lights…" (James 1:17)

4. Promoting Contentment

Gratitude shifts your focus from what you lack to appreciating what you have, fostering a sense of contentment that aligns with spiritual well-being.

Bible Verse: "But godliness with contentment is great gain." (1 Timothy 6:6)

5. Encouraging Positive Attitudes

A grateful heart leads to positive thinking and resilience in the face of challenges. This attitude can enhance your faith as you trust in God’s plan.

Bible Verse: "Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you." (1 Thessalonians 5:16-18)

6. Strengthening Community Bonds

Gratitude encourages you to express appreciation for others, strengthening relationships within your faith community and promoting unity.

Bible Verse: "And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful." (Colossians 3:15)

7. Motivating Acts of Service

When you feel grateful for what God has done for you, it can inspire you to serve others, reflecting His love and grace in action.

Bible Verse: "As each has received a gift, use it to serve one another, as good stewards of God's varied grace." (1 Peter 4:10)

Conclusion

Incorporating gratitude into your spiritual practice can lead to profound growth and transformation. By recognizing God’s blessings and expressing appreciation, you cultivate a deeper relationship with Him and a more fulfilling spiritual life.

How I can help you do a 70-Day Gratitude Challenge

Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 66 – Growing Thankfulness

Sun, 23 Nov 2025 15:47:47 +0000

Grow your gratitude with Day 66 of the Gratitude Challenge! Boost happiness and positivity by practicing daily thankfulness and mindful appreciation.

Welcome to Gratitude Challenge Day 66! Discover how growing thankfulness can transform your daily life. In this video, we’ll share simple habits to boost your appreciation and positivity. Join us as we explore ways to cultivate gratitude every day and improve your mindset for lasting happiness. Subscribe for more tips on personal growth and mindfulness!

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Gratitude Challenge Day 66 – Growing Thankfulness

Are you looking for a way to refresh your spirit and refocus your heart? Welcome to Day 66 of our Gratitude Challenge! Whether you've been with us since Day 1 or just joined, this journey is transforming hearts and lives by deepening our thankfulness. Let’s explore how to grow a grateful attitude, discover new blessings, and experience the joy God intends for us.

Why Join a Gratitude Challenge?

A Gratitude Challenge is more than just listing things you’re thankful for—it's a commitment to notice God’s goodness every day. As Christians, we’re called to give thanks in all circumstances (1 Thessalonians 5:18), and challenges like these help us practice that calling, even when life gets tough.

Benefits of Daily Gratitude

Strengthens Faith: Regular gratitude reminds us of God’s faithfulness.
Improves Relationships: Thankfulness fosters kindness and humility.
Reduces Stress: Focusing on blessings helps us shift from anxiety to peace.

Growing Thankfulness: Practical Steps

Developing a grateful heart isn’t automatic. It requires intention, reflection, and sometimes a shift in perspective. Here are some effective strategies to grow your thankfulness:

1. Reflect on God’s Provision

Take time each day to recall how God has provided for you—today and in the past. As Psalm 107:1 says, “Give thanks to the Lord, for he is good; his love endures forever.” Keep a gratitude journal and record moments where you see God’s hand at work.

2. Express Thanks to Others

Don’t keep your gratitude private. Write a note, send a text, or tell someone face-to-face how thankful you are for their influence in your life. This simple act can strengthen bonds and encourage others.

3. Pray with Thanksgiving

Philippians 4:6 encourages us, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Make it a habit to start your prayers by thanking God for specific blessings.

4. Practice Contentment

Paul reminds us in Philippians 4:11-12 that contentment is learned. When we focus on what we have instead of what we lack, gratitude grows naturally.

Common Questions About the Gratitude Challenge

What if I don’t feel thankful?
The more specific you can be about what you choose to feel thankful for–"I'm thankful for the way my wife makes me coffee in the morning" vs "I'm thankful for my wife" — the easier it is to feel gratitude. After 66 days of doing it, it should be almost autonomic to feel gratitude. Keep going!

2. Can gratitude really change my perspective?
Yes! Studies show and Scripture affirms that thankfulness shifts our focus from lack to abundance.

3. How do I involve my family?
Try sharing “three things you’re grateful for” at dinner or bedtime. Make it a family tradition!

Bible Verses to Inspire Gratitude

Colossians 3:17: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”
Psalm 9:1: “I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”

Conclusion: Keep Growing in Thankfulness

As we continue Day 66 of the Gratitude Challenge, let’s recommit ourselves to growing thankfulness in big and small ways. Gratitude is a spiritual discipline that draws us closer to God and each other.

How has the Gratitude Challenge impacted you so far?
Share your thoughts or favorite Bible verses in the comments! If you found this post helpful, please like, share, or subscribe for more encouragement.

Let’s keep our hearts open and our eyes lifted—there’s always something to be grateful for!

Today’s 70-Day Gratitude Challenge Question

How does one balance expressing gratitude with dealing with life's challenges?

I have my share of bad news and things to get through. I've learned I need to STAND

S – Stop giving God credit for the works of the one who comes to steal, kill and destroy. – John 10:10

T- Treat all hardship as discipline knowing he will work all things together for good. – Hebrews 12:7-11

A – Agree to cast all your cares upon him, because he cares for you. – 1 Peter 5:7

N- Never forget that the God of all hope fills me with all peace and joy as I trust in him, so that you can overflow with hope by the power of Holy Spirit. Romans 15:13

D – Don’t worry about anything, but pray about everything and thank him in all things, knowing that’s his will for you. – Philippians 4:6-7

Balancing gratitude with the challenges of life can be a delicate task. It’s important to acknowledge and address difficulties while also cultivating a grateful mindset. Here are some strategies to help you navigate this balance, along with links to further resources:

Strategies for Balancing Gratitude and Life's Challenges

Acknowledge Your Feelings: Recognize that it’s okay to feel negative emotions or struggle with challenges. Allowing yourself to feel these emotions is an important step in processing them. The Importance of Acknowledging Emotions

Practice Gratitude for Challenges: Try to find lessons or growth opportunities within your challenges. This doesn’t mean ignoring pain but rather reframing it as a part of your journey. Finding Gratitude in Adversity

Combine Gratitude with Self-Compassion: Be kind to yourself in tough times. Practice self-compassion while expressing gratitude for your strengths and resilience. Self-Compassion and Resilience

Engage in Reflective Journaling: Use journaling as a tool to express both gratitude and the difficulties you face. Writing about your experiences can provide clarity and balance. Journaling for Balance

Set Realistic Expectations: Understand that life is a mix of good and bad moments. Setting realistic expectations about your emotional responses can help you navigate challenges without losing sight of gratitude. Managing Expectations in Life

Focus on Small Wins: During challenging times, try to identify small victories or positive moments throughout your day. Celebrating these can help maintain a grateful perspective. Finding Joy in Small Wins

Mindfulness Practices: Engage in mindfulness meditation to cultivate awareness of your thoughts and feelings. This practice can help you observe challenges without judgment while allowing space for gratitude. Mindfulness and Gratitude

Connect with Others: Share your experiences with friends or support groups. Connecting with others who understand your challenges can help you feel less isolated while also fostering gratitude for the support you receive. The Importance of Connection

Additional Resources

Greater Good Science Center: Offers insights into the interplay between gratitude and adversity, providing practical tips on how to find balance.

Gratitude in Adversity

Harvard Health Blog: Discusses the benefits of gratitude, especially during tough times, and offers strategies for incorporating it into your life.

Harvard Health on Gratitude During Challenges

By implementing these strategies and utilizing the provided resources, you can better balance expressing gratitude while navigating life’s challenges. This approach allows for a more holistic experience of both emotions, leading to greater resilience and well-being.

How I can help you do a 70-Day Gratitude Challenge

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 65 – Trusting Promises

Sat, 22 Nov 2025 15:03:54 +0000

Day 65 of the Gratitude Challenge: Discover how trusting God’s promises can bring peace, hope, and strength to your daily life. Join the journey!

Welcome to Day 65 of the Gratitude Challenge! Today’s message focuses on trusting in God’s promises and how faith brings peace and hope to your life. Whether you’re new to the challenge or following along daily, this video offers encouragement and practical tips for growing your faith and gratitude. Subscribe for daily inspiration, devotions, and motivation to strengthen your spiritual journey. Let’s continue to trust God together!

So, also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

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Read Gratitude Challenge Day 65 – Trusting God’s Promises

Have you ever found yourself wondering if God’s promises really apply to your life? Today, as we continue our Gratitude Challenge, we focus on Trusting God’s Promises—a journey that transforms doubt into faith, and anxiety into peace. Discover how embracing God’s Word, seeking His guidance, and practicing daily gratitude can help you live with confidence and joy.

Why Trusting God’s Promises Matters

Life throws challenges at us—uncertainty, setbacks, and seasons of waiting. In these moments, trusting God’s promises gives us hope and assurance. The Bible is full of reminders that God is faithful and true to His Word (Numbers 23:19). When we anchor our lives in His promises, we find strength to persevere.

Related Keywords:

God’s faithfulness
Biblical promises
Christian trust

What Are God’s Promises?

God’s promises are declarations found in Scripture that reveal His plans and character. These include promises of:

Provision: Philippians 4:19 – “And my God will supply every need of yours according to his riches in glory in Christ Jesus.”
Peace: John 14:27 – “Peace I leave with you; my peace I give to you…”
Presence: Matthew 28:20 – “…I am with you always, to the end of the age.”

Each promise is rooted in God’s love for His people.

How Do We Trust God’s Promises?

Trusting is more than knowing—it’s living as if God’s Word is true. Here are practical steps:

1. Read the Bible Regularly

Discover God’s promises firsthand.
Note verses that speak to your situation.

2. Pray Honestly

Share your doubts with God.
Ask for faith to trust Him more.

3. Remember Past Faithfulness

Reflect on times God has answered prayers.
Keep a gratitude journal of blessings.

4. Encourage One Another

Share stories of God’s faithfulness with friends and family.
Listen to testimonies that strengthen your trust.

Common Questions About Trusting God’s Promises

Q: Can I trust God even when circumstances seem hopeless?
A: Yes. Hebrews 10:23 encourages us: “Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” Even when answers are delayed, God remains trustworthy.

Q: What if I struggle with doubt?
A: Doubt is natural. Bring it to God in prayer (Mark 9:24). Ask Him to help your unbelief and seek encouragement from fellow believers.

Q: Are God’s promises for everyone?
A: Many promises are for all who follow Jesus. Some are specific to certain people or situations, so always read verses in context.

Living with Confidence and Gratitude

As you continue this Gratitude Challenge, let trusting God’s promises shape your outlook. Focus on what He says rather than what you feel or see. When gratitude and faith combine, you’ll experience a deeper sense of peace and purpose.

Conclusion & Call-to-Action

God’s promises are reliable anchors in uncertain times. Make it a daily habit to remember His faithfulness, claim His promises, and share how He’s working in your life.

How have you learned to trust God’s promises?

Share your thoughts or experiences below. If this post encouraged you, comment, share with a friend, or subscribe for more inspiration as we journey through the Gratitude Challenge together! Check out 100 promises of God to get you started https://revtrev.com/promises/

Today’s 70-Day Gratitude Challenge Question

Are there any mindfulness techniques included in the challenge?

Incorporating mindfulness techniques into your gratitude challenge can enhance your overall experience and deepen your practice. Here are some mindfulness techniques, including biblical meditation, that you can integrate into your challenge:

Mindfulness Techniques for Your Gratitude Challenge

Biblical Meditation: This practice involves focusing on a specific scripture that resonates with gratitude. Select verses that highlight thankfulness, such as Psalm 107:1 (“Give thanks to the Lord, for he is good; his love endures forever.”). Spend time reflecting on the meaning and relevance of these verses in your life. Guide to Biblical Meditation

Breath Awareness: Begin by focusing on your breath. Take deep, slow breaths, and with each inhalation, think of something you are grateful for. As you exhale, release any negative thoughts or stress. Breath Awareness Technique

Gratitude Walking: Take a walk in nature or around your neighborhood while focusing on your surroundings. Notice the beauty and express gratitude for the sights, sounds, and feelings you experience during the walk. Mindful Walking Exercise

Body Scan: This technique involves mentally scanning your body from head to toe, paying attention to areas of tension or discomfort. As you do this, express gratitude for each part of your body and its function. This helps cultivate awareness and appreciation for your physical self. Body Scan Meditation Guide

Gratitude Journaling with Mindfulness: While journaling about what you are grateful for, take a moment to be fully present. Notice your thoughts and feelings as you write, allowing yourself to feel the emotions associated with gratitude. Mindful Journaling Techniques

Mindful Eating: Incorporate gratitude into your meals by taking a moment before eating to reflect on the food’s origins and the effort that went into preparing it. Practice eating slowly and savoring each bite, expressing gratitude for the nourishment it provides. Mindful Eating Practice

Guided Gratitude Meditations: Utilize guided meditations focused on gratitude. There are many resources available online that provide structured sessions to help you cultivate a grateful mindset. Guided Gratitude Meditation Resources

Additional Resources

Greater Good Science Center: Provides various articles on mindfulness practices that can enhance gratitude.

Mindfulness and Gratitude

Mindful.org: Offers insights and techniques for practicing mindfulness in daily life.

Mindfulness Techniques

By integrating these mindfulness techniques into your gratitude challenge, especially through biblical meditation, you can create a more enriching experience that allows you to connect deeply with both gratitude and mindfulness.

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 – November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

YouTube: https://revtrev.com/tv
Facebook: https://revtrev.com/fb
X (Twitter): https://revtrev.com/x

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Gratitude Challenge Day 64 – Thankful Sunsets

Fri, 21 Nov 2025 19:04:21 +0000

Day 64 of the Gratitude Challenge: Take a moment to appreciate stunning sunsets. Reflect on nature’s beauty and share what you’re grateful for today.

Welcome to Gratitude Challenge Day 64! Today we focus on thankful sunsets—taking time to appreciate the beauty of twilight and reflect on gratitude. Share your sunset moments and thoughts below. Don’t forget to subscribe for more daily gratitude inspiration!

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

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Gratitude Challenge Day 64 – Thankful Sunsets

Are you ready to embrace a heart of gratitude? Today, our journey brings us to a moment many overlook: the thankful sunset. Whether you’re winding down after a busy day or seeking peace for your soul, sunsets are God’s daily masterpiece—an invitation to be present, reflect, and give thanks.

The Beauty of a Thankful Sunset

Sunsets mark the close of each day. Their vibrant colors and calm atmosphere remind us of God’s faithfulness. The Bible says,

"From the rising of the sun to its setting, the name of the Lord is to be praised." (Psalm 113:3)

Why Sunsets Inspire Gratitude

Peaceful Reflection: Sunsets offer quiet moments to pause and thank God for the day.
God’s Creation: Each sunset showcases His creativity (Genesis 1:16).
Hope for Tomorrow: The setting sun promises a new beginning, echoing Lamentations 3:22-23—"His mercies are new every morning."

Common Questions About Thankful Sunsets

1. Why should Christians practice gratitude at sunset?

Gratitude aligns our hearts with God’s will. It helps us recognize His blessings even in simple things. As Ephesians 5:20 encourages, "give thanks always and for everything."

2. How can I make sunsets part of my gratitude practice?

Try these:

Pause and Pray: Spend a few minutes in prayer as the sun sets.
Journal Blessings: Write down three things you’re grateful for each evening.
Share with Family: Watch the sunset together and share what you’re thankful for.

3. What if I don’t have beautiful sunsets where I live?

Gratitude isn’t limited by scenery! You can still thank God for the day’s end, the gift of rest, and His presence, no matter where you are.

Simple Ways to Embrace Thankful Sunsets

Set a Reminder: Schedule time to watch the sunset.
Use Scripture: Meditate on verses about God’s creation or faithfulness.
Create a Ritual: Light a candle or play worship music as you reflect.

Related Keywords Integrated

Grateful for nature: Sunsets remind us to be grateful for nature’s quiet moments.
Christian gratitude: Practicing Christian gratitude turns sunsets into worship.
Daily thankfulness: Making daily thankfulness a habit strengthens your faith.

The Power of Daily Thankfulness

Building a gratitude habit by celebrating thankful sunsets can transform your outlook. Each evening is a chance to acknowledge God’s provision and goodness. As you watch the sky change, let it renew your spirit and draw you closer to Him.

Conclusion & Call-to-Action

Thankful sunsets invite us to slow down and recognize God’s hand in our lives. What’s one thing you noticed today that makes you grateful?
Share your sunset story in the comments, subscribe for more daily gratitude inspiration, or pass this along to someone who needs encouragement!

Let’s praise His name from sunrise to sunset—together.

Ready for tomorrow’s challenge? Stay tuned and keep your heart open for more reasons to give thanks!

Today’s 70-Day Gratitude Challenge Question

What are some ways to incorporate gratitude into my daily routine naturally?

Incorporating gratitude into your daily routine can be a simple yet powerful way to enhance your overall well-being. Here are some effective strategies along with sources for further reading:

Ways to Incorporate Gratitude Daily

Morning Gratitude Ritual: Start your day by listing three things you are grateful for. This sets a positive tone for the day ahead. Morning Gratitude Practice

Gratitude Journaling: Keep a journal where you write down your gratitude entries daily or weekly. This can help you reflect on the positives in your life. Benefits of Gratitude Journaling

Mindful Moments: Throughout the day, take a few moments to pause and reflect on what you appreciate in your current situation or surroundings. Practicing Mindfulness

Gratitude Notes: Write thank-you notes or messages to people who have made a positive impact in your life. This helps strengthen relationships and spreads positivity. The Impact of Gratitude Letters

Evening Reflection: Before bed, take time to reflect on the day and note a few things that went well or moments you appreciated. This can improve sleep quality. Reflecting on Your Day

Gratitude Jar: Create a gratitude jar where you can drop in notes of things you are thankful for throughout the year. Review them at the end of the year. Creating a Gratitude Jar

Appreciation Walks: During your walks, focus on appreciating the beauty around you—nature, architecture, or friendly faces. This combines physical activity with mindfulness. Mindful Walking

Daily Affirmations: Incorporate gratitude into your daily affirmations by expressing appreciation for yourself and your life circumstances. Using Affirmations for Gratitude

Additional Resources

Greater Good Science Center: Offers research and practical tips on gratitude practices.

Greater Good on Gratitude

Harvard Health Blog: Discusses the health benefits of gratitude and ways to practice it.

Harvard Health on Gratitude

Mindful.org: Provides insights into mindfulness practices that can enhance feelings of gratitude.

Mindfulness and Gratitude

By integrating these strategies into your daily routine, you can naturally cultivate a habit of gratitude and enjoy its many benefits!

How I can help you do a 70-Day Gratitude Challenge

Unlock a deeper, richer experience of gratitude with the Live LIGHT with Your Whole Heart Course, exclusively available when you choose the Course + Community + Clarity option. This unique course draws from timeless wisdom—revealing the 9 things the Bible tells us to do with our whole heart. You'll discover practical ways to live each of these out, not just in theory, but in the everyday moments that matter most. Through guided lessons, real-world exercises, and ongoing support, you'll learn how to bring your whole heart to your faith, relationships, work, and personal growth. If you're ready for lasting transformation—where gratitude becomes second nature and every day is lived fully—this is your next step. Visit https://revtrev.link/thanks to get started or just get the course at https://revtrev.link/heart

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

REVTREV.COM

God’s Presence Everyday: Growing in Love, Joy, and Peace

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Summary of God’s Presence Everyday: Growing in Love, Joy, and Peace

Read God’s Presence Everyday: Growing in Love, Joy, and Peace

Love, joy, and peace are more than information

God commands the fruit, but the Spirit produces it

How love, joy, and peace grow

Love grows as we receive and share God’s love

Joy grows as we obey Jesus

Peace grows as we trust God

Spiritual growth is relationship, not a religious checklist

God’s presence everyday changes how we live

The BE tool: two steps for becoming aware of God

B — Be still and know He is God

E — Embrace His invitation

Let the Spirit transform your everyday life

​What I’ve Taught on Holy Spirit

How To Give Thanks When You Don’t Feel Like It

Listen to How To Give Thanks When You Don't Feel Like It

Watch the Teaching on How To Give Thanks When You Don't Feel Like It

Replay of Live Cast on How To Give Thanks When You Don't Feel Like It

Summary

How to Give Thanks When Hurting Without Pretending Everything Is Fine

Don’t Give Thanks and Force a Feeling

What Job Teaches Us About Gratitude in Suffering

Gratitude Transforms Perspective

Worship Sustains Your Steps

What Research Suggests About Practicing Gratitude

How to Give Thanks When Hurting: The LAMENT Tool

1. Locate the Feeling or Situation

2. Address God Directly

3. Make a Request

4. Express Trust

5. Name the Next Step

6. Thank and Testify

Use a Psalm of Lament When You Cannot Find Your Own Words

How to Support Someone Who Is Hurting

Take One Honest Step Toward Gratitude

Next Steps

The Secret to Giving Appreciation That Actually Lands

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Summary of The Secret to Giving Appreciation That Actually Lands

Authentic Appreciation: The Secret to Giving Thanks That Actually Lands

Why Appreciation Often Falls Flat

Appreciation Requires More Than Kind Words

Authentic Appreciation Begins With the Whole Heart

How to Practice Giving Appreciation With the THANK Tool

T: Tell Them What You Noticed

H: Have an Unsolicited Check-In

A: Act Through Practical Service

N: Notice Them With Undivided Attention

K: Keep Appreciation Real

Why Timing and Listening Matter For Giving Appreciation

A Simple Gratitude Challenge For Giving Appreciation this Week

Let Gratitude Become Visible By Giving Appreciation

Holy Spirit Baptism and Filling: Living in God’s Presence Every Day

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Watch Holy Spirit Baptism and Filling

​Summary Holy Spirit Baptism and Filling

Read Holy Spirit Baptism and Filling: Living in God’s Presence Every Day

Every Christian Has the Holy Spirit

What Is Baptism in the Holy Spirit?

Why Speaking in Tongues Matters

How to Seek the Gift: The A.S.K. Pattern

Ask for It

Seek It Eagerly

Know You Must Step Out in Faith

Holy Spirit Baptism and Continual Filling Are Not the Same

What Continual Filling Looks Like

The ABC Practice for Continual Filling

Ask: Trust God to Fill and Use You

Bow: Surrender to His Will

Count on His Presence

Living Beyond a Single Spiritual Moment

​What I’ve Taught on Holy Spirit

How to Feel Grateful No Matter What Happens

What I’ve Taught on Holy Spirit

Summary Holy Spirit Baptism and Filling

What I’ve Taught on Holy Spirit

Listen to how to feel grateful

Watch the teaching Part of Christian Gratitude Practice: The Toughest part of Choosing Gratitude Daily

N: Never forget to treat all hardship as discipline.