​Learn how to joyfully serve one another in love and strengthen your relationships. This message shares practical tips, biblical insights, and personal stories to inspire you to care for others with genuine kindness. Whether in your family, church, or community, discover how loving service can make a lasting impact.

​Trevor H Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca.

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I started this week knowing I had difficult conversations to have with a lot of people. Some I serve, others I support. All of them had to be done in love.

Have you ever had a week when you just weren’t looking forward to Monday morning?

Some people call that “adulting”. Other people call it life.

Sometimes Serve willingly

We’re talking today about Enjoying Service and I need to start out by saying “It’s not always enjoyable.”

Let’s consider something…what if God didn’t give the local church to us to make us happy, but to make us holy?

Sometimes things just need to be done. Sometimes we’re the only one who can get that thing done. Sometimes what we do isn’t noticed or when it is noticed, it’s complained about. Sometimes we feel that nobody cares. We can feel unseen and unappreciated. We can become weary in doing good.

Listen, that’s not the way God designed service to be.

We’re to serve Him and each other in a wonderful, reaffirming, self-effacing, rhythmic dance of joy.

You CAN have peace and hope and joy at all times and in every situation. I’ll give you some tips and tools to do that in the day-to-day of your everyday if you currently are—have in the past or will in the future —serve God and others without joy.

We have lots to get through today.

Can I pray?

Let’s start with what Paul tells the church in Phillipi:

Philippians 2:1-18 – NIV Therefore if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind. Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross! Therefore God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father. Therefore, my dear friends, as you have always obeyed—not only in my presence, but now much more in my absence—continue to work out your salvation with fear and trembling, for it is God who works in you to will and to act in order to fulfill his good purpose. Do everything without grumbling or arguing, so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky as you hold firmly to the word of life. And then I will be able to boast on the day of Christ that I did not run or labor in vain. But even if I am being poured out like a drink offering on the sacrifice and service coming from your faith, I am glad and rejoice with all of you. So you too should be glad and rejoice with me.

Before we go on I need to mention something that some of you may be experiencing or may be approaching. I know that portion of scripture can seem trite or overwhelming if you’re not in the right place. Specifically, I’m thinking about something called compassion fatigue.

A word on Compassion Fatigue

In my day job I work with capable and caring people who care for others. When I meet with them, one thing I listen for is compassion fatigue.

Define what it is:

Compassion fatigue is a state of physical, emotional, and psychological exhaustion resulting from the repeated, prolonged exposure to the suffering or trauma of others. This happens in caring professions and it happens in the church.

Signs you can pick up on:

Emotional and Mental signs:

Reduced empathy, mood changes, cognitive difficulties, hypervigilance or a negative self-view

Physical signs:

Profound exhaustion, stress-related ailments (headaches, gastrointestinal issues) Sleep disturbances, Appetite changes

Behavioural signs:

Social withdrawal, avoidance, loss of interest, unhealthy coping.

Different than burn-out.

• Burnout is typically related to work-related stress, feeling overwhelmed by workload, or feeling unappreciated in a professional environment.
• Compassion Fatigue is specifically rooted in the act of caring for others and being exposed to their trauma, leading to "secondary traumatic stress".
• What to do

When this happens, it’s important to always remember what they tell you in the airplanes—put your own oxygen mask on before helping the person next to you.

I’ve learned that if I can listen for signs of it and catch it early, we can mitigate disaster later on.

It’s like huge asteroids heading towards earth. Hollywood would have us believe we can blast them out of the sky when they’re right on top of us. But the resulting debris would still probably kill us. Those who—know more about math and space than I do—are working on gently nudging asteroids a long way out. Far enough out a gentle nudge is all you need.

So I listen for compassion fatigue and work to mitigate it in the moment and help the people I serve create plans to avoid it in the future.

I’m not talking about compassion fatigue today.

I need to mention it because my focus today is on understanding the spiritual and theological elements of serving with joy. And I would never pull out this list—that I’m going to give you today— if I was sitting across the table with you, hearing you may have compassion fatigue.

If I’m hearing you have compassion fatigue my role is to create safe space so you can self express your thoughts feelings and emotions with judgement, criticism or condemnation. You need to be heard. You deserve to be seen.

The message today is more about more about long-term far out nudging to avoid certain devastation. It’s not a hammer to pound you to do what I think is right—even though it might seem like it if you have compassion fatigue.

Back to Philippians 2

Philippians 2 describes God’s intention for the church. And it works, as we work it. We need to work it in the strength He provides.

We are to do nothing out of selfish ambition or vain conceit. But in humility we value each other above ourselves,

This has to be a group effort. It doesn’t work if 10% of the people do it and 90% look out for their own interest. It doesn’t work if people are unseen or unappreciated as they submit to everyone else and nobody else serves anyone else. It’s not a dance unless we do it together.

Paul says:

not looking to your own interests but each of you to the interests of the others.

God has designed this to be so encouraging and it can be encouraging when it’s done in love. When someone stumbles we can pick them up. When they can’t walk together we can lift them up. All the while, together we are moving to the rhythms of his grace. It is beautiful, it is holy. It’s something like heaven will be. We’re serving one another in love.

Where are you?

I don’t know where you are today. I don’t know if you have compassion fatigue. I don’t know if you feel unnoticed and ignored. I don’t know if you’re in a season of waiting.

IF you feel unnoticed and ignored… I have one tip for you today.

I had someone in my first church that I noticed one Sunday in his regular spot. I hadn’t seen him for a while so I went up to him to say hi and ask him how he was doing.

“Terrible” he said. “I was in the hospital and no one came to see me.” I was shocked. “Did you tell me and I forgot?” “No.” Then I got curious. “Did you tell someone in the office and they forgot to tell me?” “No.” “Did you tell the elders of the church?” “No.” Then I remembered, “You have a Care Group that meets in your house, did you tell them? “No.” Then I remembered something else. “I had an hour long conversation with your wife this week, why didn’t she tell me?” “I told her not to tell you.”

I lost it. “That’s why James tells us if we’re sick to CALL FOR the Elders of the church to pray. How are we supposed to know if you don’t tell us? God has yet to lead me to a random hospital room to meet someone who could have told me they wanted a visit.”

It was funny. But how many times does that happen to us? We’d rather sit in the pew and be offended than bother someone for help—even when we need help. We’d rather keep on working because “Someone has to do it” instead of being a burden to others.

But God placed us together to carry one another burdens so so fulfill the law of Christ (Galatians 6:2).

If you are feeling you’re growing weary doing good TELL SOMEONE! We’re here to encourage one another. We’re here to build each other up. We will give you safe space to self-express your thoughts, feelings and emotions without judgment, criticism or condemnation.

Church, we can’t put ministries over people’s wellness. If you are serving anywhere and don’t feel supported or feel you need a break, you need to tell a pastor.

I would rather anything not get done than have people leave the church because they feel locked in and can’t get out without leaving the church.

What about waiting?

Now another thing that might be going through could be you’re in a season of waiting. I had a season where it felt I was put on shelf. No door would open. There was nowhere I could serve. Everywhere I was able to serve wasn’t given any support and instead there was conflicting priorities.

IF you’re in a season of waiting… I have one tip for you.

Times of waiting are not always easy times to get through. I think the best advice I’ve heard about a season of waiting is that “When you have to wait, be a like a waiter—and serve others.”

I’ll show you how to do it with joy.

I believe the key to serving with joy is to serve with our whole heart.

Serving with our Whole Heart

We’re told in Deuteronomy to serve the Lord with all of our heart:

Deuteronomy 10:12-13 NLT “And now, Israel, what does the Lord your God require of you? He requires only that you fear the Lord your God, and live in a way that pleases him, and love him and serve him with all your heart and soul. And you must always obey the Lord’s commands and decrees that I am giving you today for your own good.

Remember the heart to the Hebrew thinker was the seat of the emotion—yes, but it was also the seat of the decision and the seat of the action. Our decisions, our emotions and our actions need to line up in order to be doing something with our whole heart.

So how do you serve with your whole heart?

Decision

Joshua 24:15
But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord.”
→ Service is a deliberate choice to follow God. And it’s a deliberate choice to serve others in love (Galatians 5:13).

Action

1 Samuel 12:24
But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he has done for you.
→ Serving God is lived out through faithfulness in what we do.

We do what we say we’re going to do. We keep our word even when it hurts (Psalm 15:4).

Emotion

When we serve with our whole heart we have joy. (Acts 20:35, Psalm 100:2, 2 Corinthians 9:7, Philippians 2:17-18, Matthew 25:21)

→ Gladness and joy should characterize our service.

It’s more blessed to give than to receive (Acts 20:35) When we serve others we’re serving God and we serve the Lord with gladness (Psalm 100:2). We know God loves a cheerful giver (2 Corinthians 9:7) Even if we’re being poured out as drink offering we can be glad and rejoice (Philippians 2:17-18). We work to hear “'Well done, good and faithful servant! … Come and share your master’s happiness!'" (Matthew 25:21).

Serve God and Others with our Whole Heart

When we serve God and others with our whole heart, a beautiful rhythm starts to emerge. We think of each other ahead of ourselves. We look out for each other’s interests. We do nothing out or selfish ambition or vain conceit. We honour one another, accept one another, serve one another, submit to one another, forgive one another, encourage one another, love one another.

This is God’s will for us in Christ Jesus – to have peace and hope and joy at all times and in every situation.

When we serve we should have joy.

When we don’t have the joy we need to be able to stop and access why we don’t.

Here are 6 Biblical Reasons Serving Can Lose its Joy

1) Serving becomes self-focused instead of God-focused Matthew 6:1
2) Pride and comparison creep in Galatians 6:4
3) Serving is done in human strength, not God’s strength 1 Peter 4:11
4) Serve others with wrong expectations Luke 6:35
5) Sin, bitterness, or resentment enters the heart Hebrews 12:15
6) Love grows cold Matthew 24:12

What’s the solution?

That’s a great question, I’m so glad you asked.

On top of all the difficult things I had to do this week, I got to enjoy developing the Be JOYFUL Serving Tool

J – Jesus-focused
O – Operate humbly
Y – Yield to God's strength
F – Free expectations
U – Unclutter your heart
L – Let love grow

Let’s unpack the Be JOYFUL Serving Tool

J – Jesus-focused

When service is done mainly for recognition, appreciation, or a sense of worth, it can become draining. When serving becomes self-focused instead of God-focused, joy disappears. Jesus warned in Matthew 6:1, “Be careful not to practice your righteousness in front of others to be seen by them.” Our joy is lost when service is about impressing people rather than pleasing God.

Selfish ambition – Selfish ambition is saying or thinking “I need to look good or I need to avoid looking bad.”

I think that too often we do things because someone expects us to do it. We do it look good to them. Unfortunately, that’s often pastors or parents or kids or siblings putting on the pressure.

How to keep your joy:

Serve the way God wants you to serve, not the way others tell you should. Take the time to hear from Him. He’ll direct your steps.

Anytime someone asks you to serve—hey, can you get the garbage or would you mind stacking the chairs—but committing to something for a season—train yourself to say “I’ll pray about that” then pray about it until you find peace in saying yes or saying no.

Whatever you do work for God

Colossians 3:23–24 — Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

Do all you do to the glory of God

1 Corinthians 10:31 — So whether you eat or drink or whatever you do, do it all for the glory of God.

Serve for Jesus’ glory, not for personal recognition.

Tip: Do everything for the glory of God. I’ve learned to preach to please God. If I end up pleasing you it makes sense if you’re pleasing God. Or I might be telling you what you want to hear. I don’t know the difference.

If you have lost serving with joy ask Holy Spirit:

Am I serving for the show?

O – Operate humbly

Joy fades when a servant starts comparing their role, results, or attention with others. Pride and comparison rob us of joy. Galatians 6:4 says, “Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else.” Joy drains away when we compare or compete instead of serving with humility.

Remember Selfish ambition is saying or thinking “I need to look good or I need to avoid looking bad.”

Vain conceit is saying or thinking, “I deserve this”

How to keep your joy:

Practice humility and see yourself as part of one body. Humility is not putting yourself down, it’s seeing yourself as God sees you and treating others like they are made in His image.

Count others more significant than yourself.

Philippians 2:3–4 — Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.

Remember we are members of one body

Romans 12:3 — For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you.

Celebrate others and focus on your calling.

Tip: Comparison is the thief of joy. Gratitude is the gateway to grow. The easiest way to align your thoughts with God’s thoughts is to be grateful. Give thanks with your whole heart. Decide to give thanks. Feel grateful. Show appreciation to God and people.

If you have lost serving with joy ask Holy Spirit:

Am I comparing myself to others?

Y – Yield to God's strength

Serving in our own strength leads to exhaustion and frustration. 1 Peter 4:11 reminds us, “If anyone serves, they should do so with the strength God provides.” Relying on ourselves makes serving a burden rather than a blessing.

…for it is God who works in you to will and to act in order to fulfill his good purpose.

How to keep your joy:

Rely on God’s power and rest in Him. Godliness with contentment is great gain. 1 Timothy 6:6

Isaiah 30:15 In returning and rest you will be saved. In quietness and in trust you will have strength.

Remember apart from Christ we can do nothing.

John 15:5 — “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.

Remember Jesus will give you rest.

Matthew 11:28–30 — “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Ask God daily for His power to serve.

Tip: Stick to your capacity—knowing that changes over time and circumstance. God has given you everything you need for life and godliness. You live by the spirit so keep in step with Holy Spirit.

One of the hardest things I’m still dealing with is my capacity to work.

If you have lost serving with joy ask Holy Spirit:

Why am I so tired?

F – Free expectations

If we expect gratitude, fairness, or success in return, disappointment can kill joy. Joy is lost when we serve with the wrong expectations, hoping for praise or repayment.

Jesus said in Luke 6:35, “Love your enemies! Do good to them. Lend to them without expecting to be repaid. Then your reward from heaven will be very great, and you will truly be acting as children of the Most High, for he is kind to those who are unthankful and wicked.” Serving with strings attached leads to disappointment.

If that’s how we’re supposed to treat our enemies, how should we treat our friends. If we feel slighted or overlooked, it’s up to us to go talk to them. Do it for reconilitation’s sake.

How to keep your joy:

Do the good you know you should do and trust God with the results.

Galatians 6:9 — Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Work for the Lord

1 Corinthians 15:58 — Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.

Serve freely, expecting nothing but God's pleasure.

Tip: Whatever you do work with your whole heart as unto the Lord. Encourage others and you will be encouraged. Bless others and you will be blessed.

We need to encourage and build each other up. But while we can enjoy it from others, our greatest encouragement needs to come from God.

If you have lost serving with joy ask Holy Spirit:

Do I seek my validation from others?

U – Unclutter your heart

If hurt, anger, or unforgiveness take root, service can feel heavy and joyless. Sin, bitterness, or resentment choke out joy in serving. Hebrews 12:15 says, “See to it that no bitter root grows up to cause trouble and defile many.” An unexamined heart quickly turns service into drudgery.

How to keep your joy:

Root out Bitterness

Hebrews 12:15 “See to it that no bitter root grows up to cause trouble and defile many.”

Bitterness is sneaky—it can start small and quietly poison your heart. The Bible tells us to actively watch for it, uproot it early, and not let it spread. Unforgiveness left unchecked always drains joy from service.

Bring Your Burdens Into the Light

James 5:16 “Therefore confess your sins to each other and pray for each other so that you may be healed.”

Don’t suffer in silence. God designed the church as a family to support one another. Sharing your hurts breaks the power of isolation and invites healing and encouragement.

Regularly confess, repent and forgive, and keep your heart clear before God.

Tip: Risk sharing your frustration with others. Don’t give your frustration to everyone and anyone. Choose people of wisdom. How do you know people of Wisdom? James 3:17 – wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favouritism and is always sincere.

If you have lost serving with joy ask Holy Spirit:

Is bitterness affecting my service?

L – Let love grow

When love grows cold, service feels hollow. Paul taught us: “For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love.” Galatians 5:13 Without love, service is just routine and loses meaning.

How to keep your joy:

Repent and do the things you did at first

Jesus told the church in Ephesus to “But I have this complaint against you. You don’t love me or each other as you did at first!Look how far you have fallen! Turn back to me and do the works you did at first. If you don’t repent, I will come and remove your lampstand from its place among the churches. (Revelation 2:4-5).

When we lose our love we need to repent and do the things we did at first.

Remember what love looks like

Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. (1 Corinthians 13:4-7)

Tip: Ask God to renew your love for Him and others daily. For specific people- Ask God to help them. Intercede for them and give thanks for them. 1 Timothy 2:1-2 That changes your heart towards them and allows you to serve in love.

If you have lost serving with joy ask Holy Spirit:

Has my love grown cold?

Conclusion

When we serve God and others we should do it with our whole heart and have joy. When we lose the joy in serving, these questions can help us know what we’re to do.

Questions to nudge you to safety

Am I serving for the show? See – Matthew 6:1
Am I comparing myself to others? See – Galatians 6:4
Why am I so tired? See – Matthew 11:28
Do I seek my validation from others? See – Galatians 1:10
Is bitterness affecting my service? See – Hebrews 12:15
Has my love grown cold? See – Revelation 2:4-5

God has given us the tools of confession and repentance to allow us to throw off everything that hinders and the sin that so easily entangles. Confession is agreeing with Him that it’s sin. Repentance is changing our minds and doing the exact opposite. (We need to repent with our whole heart.)

Will you enjoy service? Will you agree with God that he’s given you everything you need for life and godliness? With you throw off everything that hinders you serving God and others with your whole heart? You may need to give up stuff that you’re doing to look good or avoid looking bad.

God is calling us to a wonderful, reaffirming, self-effacing, rhythmic dance of joy when he tells us to serve one another in love (Galatians 5:13)

Get help if you experience compassion fatigue. I firmly believe those hurt in community are best healed in community.

The end of my week

I knew I had difficult conversations at the start of the week. I didn’t know about the heart breaking conversations I had later in the week. I put my phone on do not disturb, knowing I may have crisis calls coming in at some point.

We need to encourage and build each other up. We need to share our burdens for each other to know. Sometimes it’s just giving each other safe space to self-express their thoughts, feelings and emotions without judgement, criticism or condemnation. Sometimes we can pray peace and quietness into each other’s souls. We need to give each other permission to do that. I’m not saying everyone needs to tell everyone everything—use wisdom in this. Seek people of wisdom and use some social awareness to know when a good time is to share.

End with a Blessing

Romans 15:5 (NLT) May God, who gives this patience and encouragement, help you live in complete harmony with each other, as is fitting for followers of Christ Jesus.

Can I pray?

​"The Rhythm of Reconciliation" explores the essential steps toward healing and restoring relationships. Through understanding emotions, fostering empathy, and embracing forgiveness, this video highlights practical ways to resolve conflicts peacefully. Whether in personal or community settings, learn how to create harmony and rebuild trust by following the natural rhythm of reconciliation. Join us on this transformative journey toward lasting peace and connection.

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Watch the replay of The Rhythm of Reconciliation

Read the notes from The Rhythm of Reconciliation

​We all have done, and we’re all going to do things that hurt God and hurt others.

That’s called sin – missing the mark.

We can sin against God and sin against others. And if you don’t think you do it, remember Paul says everything not done in faith is sin (Romans 14:23)

There are sins of commission (1 John 5:17)—where I actively do something to hurt God and or hurt others—and sins of omission (James 4:17)—where I don’t do the good I know I ought to do.

We can sin and hurt God and (or) others OR do the same by withholding the good we know we ought to do. And my sin affects the community around me (Matthew 18:30). It’s not just that my sin is between me and God. My sin affects you. Your sin affects me.

When we sin against God

When we sin against God, when we confess and repent we will be forgiven (1 John 1:9) and brought back into relationship with Him. His divine power has given us everything we need for life and godliness through our knowledge of him who called us by his own glory and goodness (2 Peter 1:3). He empowers us to accomplish every good work prompted by faith (2 Thessalonians 1:11). Holy Spirit will convict us of our sin (John 16:7-11) and empower us to repent with our whole heart. (Joel 2:12)

When we sin against others

When we sin against others. It may not be as easy.

It makes things uncomfortable. You might not forgive me. There may not be reconciliation. It’s messy and uncomfortable and necessary for all of us to become more and more like Jesus.

It’s not easy—sin never makes anything easier—but it’s worth it.

This is why we need to better understand and learn to put into practice Confession and Repentance and Forgiveness and Reconciliation.

There’s a lot to cover so let’s start with prayer.

Pray

I should warn you—with all that I’ve studied up for the message I know I will be using it to rewrite 2/3rds of a course I’m working on called Live Unoffendable. We can only do a bird-eye view of it today…we will be flying through it.

So take the notes and search the scriptures and figure out what God wants you to do. There may be some sensitive things I blow past that catch you off guard. It might not have been what you were taught before. Maybe it’s something you’ve never experienced.

So if you ever need to talk through something, Karen and I are available.

I woke up one day thinking about the process and all the problems we can have along it and realized something that amazed me…it’s almost poetic. Look at how it lays out…

The Rhythm of Reconciliation

Sin
Confession
Repent with your whole heart
Forgive with your whole heart
Reconciliation
Love

It’s beautiful in its symmetry. It’s gorgeous in its design. It’s The Rhythm of Reconciliation. I would hope ninety percent of the time, this is how this should work.

When the one who sins repents with their whole heart and the offended ones forgive with their whole heart, it is a beautiful dance that strengthens relationships and makes us all more like Jesus.

But…you and I are being redeemed. We live in a world that has yet to be redeemed. We are surrounded by people who are yet to be redeemed or in the process of being redeemed. And we have an enemy that comes to kill, steal and destroy.

So there are ways we can easily stumble in this elegant dance of Confession and Repentance; Forgiveness and Reconciliation. We’ll get to the 5 Fumbles that cause us to stumble In the Rhythm of Reconciliation in a moment.

Definitions of the Acts in the Rhythm of Reconciliation

Let’s start with some definitions so we’re all on the same page. I’ll explain these as we go along, but you need to know where I’m going.

Confession

Confession is agreeing that what you did or didn’t do was sin.

We need to confess, to God and confess to those we affect with our sin as well. When we confess to God we know…If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. (1 John 1:9) When we confess to those we offended it might not go as smoothly.

Repentance

two words in scripture – Greek – μετάνοια (Metanoia) change your mind, Hebrew is תשובה (Teshuvah) – Turn around and go in the opposite direction.

We’re told to repent with our whole heart. (Joel 2:12). Our heart is the seat of our decision, our emotion and our actions. That means we need to

Decide to repent (Acts 17:30),
Allow Godly sorrow to lead us to repentance (2 Corinthians 7:10),
Produce fruit in keeping in repentance (Matthew 3:8)

That’s repenting with your whole heart. The one who sins (the offender) needs to repent with their whole heart.

Forgiveness

The one who is sinned against (the offended) needs to forgive with their whole heart (Matthew 18:35).

What does that mean?

Our heart is the seat of our decision, our emotion and our actions. That means we

Decide to forgive (Mark 11:25)
Bless those who curse us and pray for those who persecute us (Luke 6:28 )
Do what we can to live at peace with all people (Romans 12:18).

We do this because Christ has forgiven us (Colossians 3:13) and the Father loves us too much to forgive us without us first forgiving others (Matthew 6:14-15).

Reconciliation

Means making friends again. It’s what Christ did for us (Romans 5:10) so we need to seek it with each other (2 Corinthians 5:18) Reconciliation is God’s will for us, but it’s not guaranteed.

If the offender doesn’t repent with their whole heart or the offended doesn’t forgive with their whole heart reconciliation is impossible.

When either of these things happen we’re still to what we can to live at peace with all people. Romans 12:15-24

When it works, It’s the rhythm of reconciliation and it is beautiful. It’s like a dance. This is a gift from God.

The Rhythm of Reconciliation Review

Sin
Confession
Repent with your whole heart
Forgive with your whole heart
Reconciliation
Love

It is beautiful in its simplicity and powerful in experience. It builds relationships and makes them stronger. It’s God’s will for us—when we sin against Him and each other to confess and repent with our whole heart and the one who is offended to forgive with their whole heart and reconcile with the offender.

But, as I’ve already mentioned, we don’t live in an ideal world.

Sin never makes anything easier.

And what about evil in this world? Terrible things have been done to so many people. Where’s justice in this rhythm?

As you can expect the Rhythm of Reconciliation can go off-course and be left undone in several ways. We’ll be looking at the major ones for the rest of this message..

5 Fumbles That Cause us to Stumble In the Rhythm of Reconciliation

1. Failing to Confront
2. Fudging Repentance
3. Forgetting the Purpose
4. Forgiving Therapeutically not Biblically
5. Focusing on Justice over Grace

Any one of these 5 fumbles can cause us to stumble and make real reconciliation impossible.

Let’s look at the Parable of the unmerciful servant:

Matthew 18:21–30
Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”
Jesus answered, “I tell you, not seven times, but seventy-seven times.
“Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants. As he began the settlement, a man who owed him ten thousand bags of gold was brought to him.

Understand how much a talent was. – 1 talent could pay a labourer’s wages for around 20 years (assuming 300 working days per year). Unbelievable amount was owed…10,000

Since he was not able to pay, the master ordered that he and his wife and his children and all that he had be sold to repay the debt.
“At this the servant fell on his knees before him. ‘Be patient with me,’ he begged, ‘and I will pay back everything.’ The servant’s master took pity on him, canceled the debt and let him go.
“But when that servant went out, he found one of his fellow servants who owed him a hundred silver coins.

Understand what a denarius was – It was a days wages. So 100 days wages would be 1/3rd of your annual income (assuming 300 working days a year). Insignificant to 10,000 talents, but impossible for most people who were living pay-check to pay-check to pay in one go.

He grabbed him and began to choke him. ‘Pay back what you owe me!’ he demanded.
“His fellow servant fell to his knees and begged him, ‘Be patient with me, and I will pay it back.’
“But he refused. Instead, he went off and had the man thrown into prison until he could pay the debt.

Have you ever wondered how debtors prison worked? I did when I a kid. I had to look it up.

How do they make any sense? You owe me money so I’m going to throw you in jail until you can pay back what you owe me? How are you going to earn any money in prison?

Debtors prison have been a thing since slavery has been a thing. What you’re sold for would likely only covers part of what was owed.

But in a debtors prison you have a family who can redeem you by paying what you owe. One-third of year of salary—for most people—will take time of spending less and earning more. If people are living on subsistence, this is a significant burden on any family.

The point: Your sin affects me. My sin affects you. A husband’s sin affects a wife. A wife’s sin affects a husband. A pastor’s sin affects a church. A church’s sin affects a pastor.

Do not take sin too lightly. I’ve heard too many Christians say something I’ve said myself too many times —“No one is perfect. God will forgive.” But sin never makes anything easier.

Fumbles that can cause us to stumble

The first fumble that can cause us to stumble in the Rhythm of Reconciliation is Failing to Confront.

1. Failing to Confront

When sin occurs it’s too easy to sweep it under the rug and think we’re being spiritual about it. “Honour everyone” can equal “we don’t confront people’s sin”.

Churches that focus on honouring the pastor get into trouble. We’re supposed to honour each other ahead of ourselves. (Romans 12:10, Philippians 2:3). It’s about us honouring each other.

Yes, those who teach are worthy of double honour (1 Timothy 5:17) but they will also be judged more harshly (James 3:1) so it’s not wisdom to seek your own honour (Proverbs 25:27). We need to honour each other ahead of ourselves.

A major church recently has confessed that they failed to confront sin—the leadership covered their own butts, but they didn’t follow Christ’s command to address sin in the church. And they admitted that opened the door for abuse to take place in their ministry. It’s ugly.

That’s not the way God designed us to deal with inevitability of sin—especially unrepentant sin. We’ll get to that in a minute. First remember what Paul told the Galatians:

Galatians 6:1:
Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted.

Tip: I know I’m not in the right place if I’m ready to put someone else in their place. If I’m going to knock someone off their high horse, I’m doing it from my own high horse.

I need to be able to restore that person gently. I can’t start confrontation by being offended. I need to get right with God before I try to get someone else right with God.

Let’s remember that it’s Holy Spirit role to convict our sin (John 16:8). And He will—when we listen. Matthew records Jesus telling us:

Matthew 5:23-24
“Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.

Holy Spirit will also convict us to confront—when we listen.

Luke 17:1-4
Jesus said to his disciples: “Things that cause people to stumble are bound to come, but woe to anyone through whom they come. It would be better for them to be thrown into the sea with a millstone tied around their neck than to cause one of these little ones to stumble. So watch yourselves. “If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying, ‘I repent,’ you must forgive them.”

Three commands in verse 3 are:

1. προσέχετε — Be vigilant or watchful.
2. ἐλέγχετε — Confront or rebuke the person who sins against you.
3. ἀφίετε — Forgive the person if they repent.

There’s no command to not forgive if they don’t repent.

Both the offender AND the offended have a responsibility to go to each other to be reconciled.

When that doesn’t happen…

Steps to Confront

Jesus gives us the steps to confront in the church.

Matthew 18:15-20
“If your brother or sister sins, go and point out their fault, just between the two of you. If they listen to you, you have won them over. But if they will not listen, take one or two others along, so that every matter may be established by the testimony of two or three witnesses. If they still refuse to listen, tell it to the church; and if they refuse to listen even to the church, treat them as you would a pagan or a tax collector.
Truly I tell you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven. Again, truly I tell you that if two of you on earth agree about anything they ask for, it will be done for them by my Father in heaven. For where two or three gather in my name, there am I with them.”

4 Steps to Confront Sin in the Church

1. Go to the one who offended you, if they repent awesome!
2. If they don’t repent, take two or three people with you
3. If they they refuse to listen, take them to the church
4. If they still refuse – treat them as a tax collector

Interesting enough the verses we use for prayer and not about prayer at all. They are about casting out the unrepentant. “Whatever is bound on earth is already bound in heaven and wherever 2 or 3 are gathered I will be with you and my father will do what you ask.”

Maybe we have co-opted those verses for prayer because we’ve ignored excommunication?

Sin never makes anything easier.

Paul told Timothy about people who shipwrecked their faith:

1 Timothy 1:20
Among them are Hymenaeus and Alexander,
whom I have handed over to Satan to be taught not to blaspheme.

That sounds harsh. But the purpose of Excommunication is Reconciliation. (2 Corinthians 2:5-11)

When someone has hardened their heart to not hear the Spirit tell them they have sinned against God and others—and they refuse to listen to prayerful confrontation—we bind them on earth and they will be bound in heaven and hand them over the accuser so that they can be taught not to blaspheme.

The good news is that this isn’t a common occurrence. The bad news is most people—when confronted on real sin—just choose to leave.

Some may go to another church and start causing problems there. Others may right off church altogether and choose to be offended that their sin was called out.

The first fumble that can cause us to stumble in the Rhythm of Reconciliation is Failing to Confront. The second fumble that can cause us to stumble is Fudging Repentance.

2. Fudging Repentance

If you’ve had kids who are old enough to talk, you have kids who know when they’re offended.

We have two kids and told them to “say sorry” when they said or did something that hurt the other or didn’t do something to help the other.

Kids know when the other didn’t mean it. Parents pick up on the tone “SOOOOORY” You can feel the eye roll.

Just as an aside: We say “sorry” too much in Canadian culture. It’s basically meaningless. I’m trying something different in my interactions.

Instead of saying sorry, I’m choose to be grateful for the grace of the other.

I’m sorry I was late vs Thank you for your patience.

I’m sorry I for rambling vs Thank you for listening.

"Sorry to bother you…” vs "Thanks for helping me with this".

I’m trying to put the others ahead of myself—to look out for their interests instead of my own.

But we’re not talking about personality clashes here. We’re talking about sin. And sin is something we take far too casually in most cases.

We can be far too flippant in our repentance and nothing ever changes.

Sin never makes anything easier.

Jesus knew this and that’s why he said

Luke 17:3-4 (NIV): "So watch yourselves. If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying ‘I repent,’ you must forgive them.

We Fudge Repentance because it’s easier if we don’t insist on it. “Well he said he was sorry,” even though nothing changes. We can spiritualize our reluctance to insist on true repentance and mistakenly call say “it’s for peace”.

The only people I’ve seen publicly held to account were couples who weren’t married and she was pregnant. Yes she had to be pregnant—as if a child is sin. That’s not the time to point out sin publicly. Jesus gave us the pattern. We need to use the pattern.

Sin separates us from our holy God. Jesus did everything for us to be in right relationship with him and has given us all we need for life and godliness. Just the fact we can be face to face with the Creator of seen and unseen should put us in awe. We should be Holy because He is holy. Sin can’t have place in our life.

What I didn’t know when I was raising my kids was the Hebrew understanding of heart—that it’s the seat of the emotions and also the seat of the decision and the seat of the action. Then I found out we need to repent with our whole heart and I realized that solves the problem of fudging repentance.

We’re told to repent with our whole heart. (Joel 2:12). That means we need to

Decide to repent (Acts 17:30),
Allow Godly sorrow to lead us to repentance (2 Corinthians 7:10),
Produce fruit in keeping in repentance (Matthew 3:8)

Tip: Confess to someone you can trust. Don’t do this on your own. Let someone hold you accountable.

James 5:16
Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.

You can’t say sorry and do nothing to show repentance. We can’t reconcile if I don’t trust that you changed.

The next fumble that can cause us to stumble in the Rhythm of Reconciliation is Forgetting the Purpose.

3. Forgetting the Purpose

When we forget the purpose of each act, we can upheave the Rhythm of Reconciliation. So let me let you in on them now.

The purpose of Confession is Repentance (1 John 1:8–10). We need to repent with our whole heart. (Joel 2:12).

The purpose of Confession AND Repentance needs to be Reconciliation (Psalm 51:1–4,10–12) – not just Forgiveness.

We get ourselves into problems if we confess and repent just to be forgiven. We need to do the work to move onto to reconciliation. It has to be our goal. Reconciliation isn’t just patching the relationship it’s deepening it and making it stronger (2 Corinthians 5:17–21).

If the person we’re in relationship with doesn’t forgive us it shouldn’t stop us to rebuilding trust that needs to happen for reconciliation. Often that means letting the offended set the boundaries and slowly rebuilding trust. Their forgiveness of you is between them and God. You need confess and repent with your whole heart and work at making things better.

Reconciliation is NOT POSSIBLE without the offender doesn’t repent with their whole heart OR if the offended doesn’t forgive with their whole heart.

Forgiveness is about my relationship with God (Matthew 6:14) and how I treat others. (Col 3:13) Forgiveness facilities reconciliation, but it’s not dependant on confession, repentance or reconciliation (Mark 11:25).

Sin never makes anything easier.

Forgiveness has everything to do with your relationship with God. (Matthew 6:14) He has forgiven you, you need to forgive others. (Colossians 3:13) There’s a barrier that comes up between you and Him when He cannot forgive your sin.

Why would he do that?

I don’t know why fully. I suspect reconciliation is his heart’s cry. I know It’s for our own good. (Psalm 103:10) He wants reconciliation with us, even if reconciliation is impossible between us and the offender. So forgive early, forgive often (Matthew 18:21–22), keep no record of being wronged (1 Corinthians 13:5).

Spouses you don’t do your marriage any favour by waiting until your spouse apologizes before you forgive. I guarantee you, they probably don’t even notice when you go quiet. Confront them in love, not in anger. Let them agree and if needed repent, you forgive and get to reconciliation—get back to being friends again.

In safe relationships the purpose of Forgiveness is Reconciliation—it’s part of the process of confession and repentance; forgiveness and reconciliation.

In unsafe situations I still need to bless those who curse me and pray for those who persecute me (Matthew 5:44) and—as far as it depends on me—to live at peace with all people. (Romans 12:18) I need to forgive with my whole heart for my sake, not theirs.

Forgiveness is about my relationship with God

The Purpose of Reconciliation is love…and remember Love is patient, love is kind. It does not envy, it does not boast, it is not proud, isn’t rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. (1 Corinthians 13:4-5) That’s right…love covers a multitude of sin (1 Peter 4:8)

TIP: Forgiveness is about the vertical relationship. It will affect the horizontal relationship but it not dependant on those horizontal relationship.

In close relationship, forgive early, forgive often. Keep no records of wrongs.

Another fumble that can cause us to stumble in the Rhythm of Reconciliation is Forgiving Therapeutically not Biblically.

4. Forgiving Therapeutically not Biblically

Unmerciful servant continued…Remember the one who owed 100 denarius is in jail.

Matthew 18:31–35
When the other servants saw what had happened, they were outraged and went and told their master everything that had happened.
“Then the master called the servant in. ‘You wicked servant,’ he said, ‘I canceled all that debt of yours because you begged me to. Shouldn’t you have had mercy on your fellow servant just as I had on you?’ In anger his master handed him over to the jailers to be tortured, until he should pay back all he owed.

Listen to verse 35….

“This is how my heavenly Father will treat each of you unless you forgive your brother or sister from your heart.”

Sin never makes anything easier.

There’s this thing going around Christian circles now that differentiates Therapeutic Forgiveness vs Biblical Forgiveness.

Basically Therapeutic Forgiveness is forgiveness that can work in a therapeutic situation, but isn’t so clear in Scripture. I use therapeutic forgiveness when I talk to people who don’t want to bring God into the conversation.

Everyone understands forgiveness. You don’t need chapter and verse to explain it.

"Unforgiveness is like drinking poison yourself and waiting for the other person to die." — Marianne Williamson

"Forgiveness is the sweetest revenge." — Isaac Friedmann

“Always forgive your enemies; nothing annoys them so much.” ― Oscar Wilde

In the church, I personally label “forgiving God” and “forgiving myself” as Therapeutic Forgiveness. It can have some benefit, but neither are in the Bible.

What’s in the Bible is to live unoffended at God because it makes no theological sense to forgive Him. And nine times out of ten forgiving yourself is better called and confessed as the “sin of unbelief” since if God has forgiven you, who are to hold a grudge.

But other well-meaning Christians are saying “always forgiving everyone” is therapeutic not biblical and that it’s biblical to wait until the other person asks for forgiveness before you forgive them. But they don’t understand what forgiving with your whole heart means.

The commands in Luke 17:3-4 are to watch out, confront and forgive. We’re not commanded to not forgive. We’re never told to withhold forgiveness for any reason. Withholding forgiveness for any reason doesn’t line up with Mark 11:25-26; Matthew 6:12-15; Luke 11:4; Matthew 18:21-35, Luke 6:37.

I have seen far too much needless grief because people have waited for others “who should know to repent” to repent. I’ve seen the pain in relationships when the offended didn’t want to let the offender off the hook.

We forgive because Christ first forgave us (Ephesians 4:32) not because the person repented.

Remember what I’ve been saying this Rhythm of Reconciliation is wonderfully effective when we use it correctly. When we confess our sin and repent with our whole heart it’s easy to for the offended to forgive with their whole heart and reconciliation to happen and the relationship is stronger.

But even if confession, repentance and reconciliation don’t happen we still need to forgive with our whole heart for our own sake and because of what Christ has done for us.

Tip: Forgive because Christ forgave you. It’s for your sake, not theirs. It’s to keep your relationship with God flourishing. Forgive with your whole heart. (Matthew 18:35)

Our heart is the seat of our decision, our emotion and our actions. That means we

Decide to forgive (Mark 11:25)
Bless those who curse us and pray for those who persecute us (Luke 6:28 )
Do what we can to live at peace with all people (Romans 12:18).

Peace is the emotion we feel when we forgive with our whole heart. If you do not have peace about something that has happened you and for the first time you’re hearing you haven’t forgiven with your whole heart if you don’t have peace about it.

We can help you with this.

Living with peace has less to do with the severity of the offence and more to do with the lies the enemy have convinced you are true concerning the offence.

It’s therapeutic, but based on biblical principles of the Holy Spirit teaching us all truth. We let Holy Spirit heal the trauma of the event with the truth He speaks.

You can be free. You need to be free. Stop trying to convince yourself you’ve forgiven. Your emotions tell you what you really believe.

The final fumble that I’ve seen cause us to stumble in the Rhythm of Reconciliation is focusing on justice over grace.

5. Focusing on Justice over Grace

Forgiveness doesn’t negate justice.

We forgive because Christ forgave us (Ephesians 4:32, Colossians 3:13, Matthew 18:21–22, 1 John 2:1–2 Matthew 6:14-15, Romans 5:8, Colossians 1:13–14, Hebrews 8:12) and if we don’t forgive others God can’t forgive us (Matthew 6:14–15, Matthew 18:23–35, Mark 11:25–26).

That doesn’t mean the offender gets off scot-free, even if they repented with their whole heart.

I will still testify in court (Proverbs 12:17).
I will tell Christians their marriage covenant was broken when their spouse had the affair (Matthew 19:9). And
If there is no safety or repentance I will counsel Christians to leave abusive situations (Proverbs 22:3).

We can do all those things and still hand our right for justice over to God knowing He will avenge and He will repay. (Romans 12:19)

Forgiveness is my relationship with God. We put the offender in His hands.

It’s never easy. Sin never makes anything easier.

Let me tell you the story about how I learned about forgiveness and what focusing on justice instead of grace can look like. I was trying to avoid personal stories this message because I know it will go long, but this one is too good.

A Tale of Two Women

It happened when I was young pastor—probably 25 or 26. I know every 25-year old think they know everything. I knew there was so much I didn’t know that I didn’t know what I didn’t know. But what I knew I really knew. And forgiveness was something I really thought I knew. I didn’t know—but I thought I knew.

I had two women come in about the same time.

The first one came in because she was looking for a church for her husband. She saw the sign we had out front and the lettering was pink. Since pink was her favourite colour and the sign said “Looking for a sign from God to come to church? This is it.” She took is as a sign that God was telling her this was the church her husband to go to.

Her husband had an affair. She was a believer, he was raised Mormon, but wasn’t practicing. She confronted him about her suspicions and he told her about the affair he had with a co-worker. Through much anger and tears she was able to lead Him to Christ —something she had been praying for since she first met him.

This put her in a theological hard spot.

Did God let her husband have an affair so he’d become a follower of Christ? I tried to tell her “No. God takes terrible situations and turns them into good.”

Since God forgave him, if she forgave him he would be off the hook?

I tried to tell her “No. Forgiveness lets you off the hook, not the person you forgive. He broke the covenant you don’t have to stay with Him…but you do need to forgive him, for your sake.”

We met several times over several weeks. Since she knew God was rich in mercy, she figured He’d let her husband off the hook. In her mind that meant she couldn’t forgive her husband or else he’d get off, and if she divorced him he’d avoid her wrath.

In one of our last meetings I told her—and this was a word of knowledge for her, I’m not saying the same thing will happen every time, I told her: “If you don’t forgive him—and remember I’m not saying you have to blindly trust him, and I’m not saying you have to stay with him—but if you don’t forgive him for your sake, in six months time you won’t believe God even exists.”

She was shocked. She didn’t believe me. God had been her only refuge through this mess. He was the only thing keeping her sane. How could she ever not believe He exists?

“Because if you don’t forgive others, God can’t forgive you. Your sin removes you from his presence. In six months you won’t believe he exists.”

About the same time I was counselling this situation, another woman came in to see me.

She was skittish and nervous. She sat away from the window with her back to the wall. She wore an oversized hoodies and kept her dark glasses on—at the start—but I could see the bruises and noticed how gingerly she sat.

She slowly explained her husband was trying to kill her. She showed me the button she could press that would bring the police to her position within two minutes.

But her husband was an expert sharpshooter and she knew if he wanted to, no restraining order would keep her alive.

I was a young pastor who knew he didn’t even know what he didn’t know. But I knew what I knew about forgiveness.

I was praying to God as I told her she had to forgive him for her sake.

She was shocked. “I can’t go back to live with him.”

“No, no, no” I told her. “You’re mistaking forgiveness with trust.” Forgiveness is between you and God. Trust can only be rebuilt in a safe relationship. Do not put yourself in a place where you can be hurt again. Forgiving someone does not mean they don’t face the consequences for their actions. It does not mean you put yourself into harm’s way. You are not a doormat for him to step on.”

She fairly readily chose to forgive him that day. We only met that one day.

About six months later I notice a visitor in our service. She sat in the back row with a big mile on her face. She kept smiling throughout the sermon, like she knew me. I didn’t have a clue who she was. She was a beautiful, physically gorgeous person. It was all a little odd.

After the service I made my way back down the side to greet her and she ran to me leapt in the air to give me a hug around my neck.

I think the first thing I said was, “Have you met my wife?”

I did not recognize her. She told me her name and then I made the connection. I could not believe the woman standing before me was the one I knew six months before. What she said humbled and astounded me.

She was able to testify. Her husband was in jail. He wasn’t getting out for a long time. She was in witness relocation and was being moved but wanted to come and tell me what happened. She no longer had to fear for her life.

“But,” she said, “it’s not because all these things happened that made the difference. Everything changed for me the day I chose to forgive him.”

As she said those words, I heard a noise and I looked over my shoulder and saw the husband of the first woman talking to someone.

He had been attending the church for about six months. He was growing in God, maturing in his faith. He was baptized, attending our home group. Him and I met weekly to talk about God and his life. He was living in the basement and they were living like roommates. He cooked meals every night and took care of shopping and cleaning up. He left his work and found new employment, as his wife demanded.

I think it was that morning before the service he told me his wife wouldn’t be coming to church anymore. In tears he told me she had stopped believing in God.

And in that moment I saw what focusing on justice over grace can do.

Tip: Leave it God, he will repay. Forgiveness is necessary, reconciliation is dependant on repenting with our whole heart and forgiving with our whole heart.

Our story of the first couple wasn’t over. Years later we ran into them again. She eventually forgave him after a long period of torment for both of them. They invited us over to meet their new baby.

She eventually choose forgiveness and they found reconciliation. I can’t recommend their journey, but do want to point out – it’s never too late to forgive.

Conclusion

The Japanese art of repairing broken pottery with gold is called Kintsugi (金継ぎ), which literally means "golden joinery" or "golden repair."

The broken thing becomes more valuable because it’s repaired with gold.

In Christian thought the word is gravitas.

It [gravitas] speaks to a soul that has developed enough spiritual mass to be attractive, like gravity. It makes the soul appear old, but gravitas has nothing to do with age. It has everything to do with wounds that have healed well, failures that have been redeemed, sins that have been forgiven, and thorns that have settled into the flesh. These severe experiences with life expand the soul until it appears larger than the body that contains it. Then it is large enough to proclaim a holy joy, which makes the soul so attractive. M. Craig Barnes “The Pastor as Minor Poet” p. 49

People can have gravitas. Couples can have gravitas. Churches can have gravitas and I want to believe nations can have gravitas.

It comes through The Rhythm of Reconciliation

The Rhythm of Reconciliation

Sin
Confession
Repent with your whole heart
Forgive with your whole heart
Reconciliation
Love

Relationships grow stronger, not just survive. We—together—are being made more and more into the image of Christ.

If you’re wanting to grow gravitas in your life or relationship, find someone with gravitas and journey with them for a while. They will show you how to have wounds that have healed well, failures that have been redeemed, sins that have been forgiven, and thorns that have settled into the flesh.

Can I pray?

For those who are just realizing Sin never makes anything easier. Help them to repent with their whole heart.

For those realizing they need to Forgive, help them forgive with their whole heart.

As we enter this time of communion, help us to examine our relationship with you and our relationships with each other.

End with Communion

Communion is the time God has given us—as often as we do it—to examine our relationship with Him and our relationships with each other. Too often we breeze past it. I’m going to start with it today. Near the end of Paul’s instructions to the church in Corinth he writes:

1 Corinthians 11:27-30
So then, whoever eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of sinning against the body and blood of the Lord. Everyone ought to examine themselves before they eat of the bread and drink from the cup. For those who eat and drink without discerning the body of Christ eat and drink judgment on themselves. That is why many among you are weak and sick, and a number of you have fallen asleep.

Who is the body of Christ? We are.

We need to examine ourselves Vertically and Horizontally.

Examine yourself –

Vertically with God –

“If I’ve done anything to make you unhappy, please show me.” (1John 1:9)

Confess what He shows you. Do what you can to repent with whole heart. He forgives and reconciles you with himself. You can do it now.

Horizontally with each other –

It takes more work because reconciliation takes work. Trust takes time. But you can start the process here and now.

“Does anyone have anything against me?” (Matthew 5:23-24)

If they are here – go to them and be reconciled with them.

“Do I have anything against anyone else?” (Luke 17:3-4)

If they are here – get in the right spot and go tell them, allow them to repent and forgive them.

When we don’t discern the body rightly we eat and drink judgement on ourselves (1 Corinthians 11:29)

Want to learn how to pray like Jesus taught His disciples? In this video, we break down the steps of the Lord’s Prayer, explain its meaning, and give practical tips for deepening your connection with God. Whether you’re new to faith or looking to strengthen your prayer life, these insights will help you pray with greater purpose and understanding. Subscribe for more faith-based videos and guides!

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​When was the last time God surprised you with something really good?

What was it?

Was it something you looked for and searched for?

Did He simply drop it into your heart?

I’ve learned that the parable of the good seed scattered on the different soils is not just about the first time we heard about the good news…it’s about every time He speaks His word.

He’s always speaking but it’s up to us to break up the hard soil and throw out all the stones and rip out all the weeds so the seed that is sown can find good soil to take root and produce a harvest of 10, 50 or 100 times what was sown.

Stay curious, my friend.

There’s always more to learn about God and experience through Holy Spirit.

Can I pray?

One of the things I absolutely love about God is that he surprises me with truth I may have not known or that I might have completely forgot—at times I may not even be looking.

It happened again, not too long ago.

A few years ago I sensed God telling me to seek Him. I always want to follow that call. I’ve learned how I can seek Him changes at different times and different seasons. So I had to seek Him for how he wanted me to seek Him.

And I decided on a prayer rhythm that had 5 minute intervals for every moment I wanted to include in my time with Him. I may have overcomplicated it…but it works.

I felt his presence throughout my day. I moved things around and combined some and let some fall off and over several months I thought I had a pretty good system.

But I knew it was lacking something, I just couldn’t tell what it was.

Then I had a friend step up to lead a devotional for a team meeting. He’s a retired pastor who has deep wells to pull from, so he could do it on short notice. He decided to show us how he learned to pray.

As he spoke, the penny dropped.

So since he told me how he learned to pray, I reworked my prayer time to follow the rhythm and I was surprised how much of what I was doing fit. It was a different order, but I got most of everything in.

And oh, what an order.

My friend showed me how he uses the prayer rhythm Jesus His disciples to pray in his personal times and when He leads prayer groups. So let’s go to that now.

The Lord’s Prayer

Matthew 6:5-15 (NIV) “And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him. “This, then, is how you should pray: ‘Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as it is in heaven. Give us today our daily bread. And forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from the evil one.’ For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.”

It’s beautiful.

I thought I knew it. I’ve taught on it several times, but didn’t see how could so deeply impact my life.

I didn’t see it until my friend pointed it out.

I mean, this was one of the first portion of scriptures I memorized before I could read. I memorized in the King James version.

Matthew 6:9-13 KJV Our Father which art in heaven, Hallowed be thy name. Thy kingdom come, Thy will be done in earth, as it is in heaven. Give us this day our daily bread. And forgive us our debts, as we forgive our debtors. And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever. Amen.

6 Parts of the Lord’s Prayer

There are 6 parts of this prayer–the prayer I originally learned. I know it’s five in more modern translations.

But by the fourth century we have liturgies with the ending because they knew it was popular for prayers in first century Judea to end. “For your’s is the Kingdom, power and the glory for ever and ever Amen.” It’s the common doxology—statement of praise, usually at the end—that was said by Jewish people in the first century.

In the 12th century, it was included in manuscripts. The King James version used one of these manuscript—that was the earliest available at the time. Textus Receptus It has the doxology. Our newer translations use earlier manuscripts that don’t have it- like Codex Alexandrinus- that’s why it’s not in newer translations.

But I include it in my prayer rhythm because it leads to just an amazing rhythm of prayer to go from Adoration and end with Worship…and it is a wonderful flow.

Overview of How to Pray Like Jesus

Let me give you the overview.

Adoration – Our Father in heaven, hallowed be your name
Intercession – Your kingdom come, your will be done on earth as it is in heaven
Petition – Give us today our daily bread
Alignment – Forgive us our sins as we forgive those who have sinned against us
Battle – And lead us not in temptation, but deliver us from evil
Worship – For yours is the kingdom, the power and the glory forever and ever Amen.

Let’s unpack that…

How to Pray Like Jesus Taught

Our Father in heaven, hallowed be your name

Pray Like Jesus – Adoration

https://revtrev.com/adoration

We start with Adoration. We want to be more aware of His presence as we pray. God is always with us, how can we be with Him? The psalmist gave us the key the entering in with His presence.

Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. Psalm 100:4

I’ve learned the value of giving thanks to God with my whole heart. The whole heart is the seat of our decision, the seat of emotions and the seat of our actions. When we decide to give thanks, feel gratitude for what we he has done for us, it naturally leads us to praise Him for who he is. It’s how we show are appreciation for Him.

So I want to always give thanks and naturally give praise to Him. I have some tools and prayers to help on days when it doesn’t come naturally.

Pray Prompts

Be in Awe tool- https://revtrev.com/be-in-awe/
My Be Aware Prayer – https://revtrev.com/aware/
Give thanks with your Whole Heart Tool –https://revtrev.com/feel-gratitude/
I Will Praise You Lord with All Of My Heart Prayer – https://revtrev.com/i-will-praise/

Tip: Don’t leave this time until you’re more aware of His presence.

From Adoration we flow right into Intercession. Your kingdom come, your will be done on earth as it is in heaven

Pray like Jesus – Intercession

https://revtrev.com/intercession

Let me start with a verse that has revolutionized my prayer life. Paul tells Timothy:

I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. 1 Timothy 2:1

When I pray Intercession I pray from authority Matthew 28:18-19 I agree with God’s will for each person and situation. Pray God helps them. Intercede for them, and give thanks for them

A. Our Family

Psalm 127:1 Unless the Lord builds a house, the work of the builders is wasted. Unless the Lord protects a city, guarding it with sentries will do no good.

Our family, extended family, all the kids and significant others and future spouse, by name and by need. I thank God for them. I ask God to help them and I intercede for them.

B. Who God puts on my heart

Colossians 1:9 So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding.

For friends, For workmate, For church, Anyone I complain about. I thank God for them. I ask God to help them and I intercede for them.

C. For our Country

1 Timothy 2:1-2 I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity.

Nations Leaders – Our Country’s Leaders and Politicians representing me- Provincial Politicians representing me – City Politicians representing me I thank God for them. I ask God to help them and I intercede for them.

I have prayer prompts to pray in a more general way for people. I use these to jump into more specific prayers.

Pray Prompts

My Prayer For Family’s Future https://revtrev.com/family/
My Prayer for My Parents who are Aging https://revtrev.com/parents
My Prayer for My Future Grandkids https://revtrev.com/grandkids/
My Prayer for My Politicians https://revtrev.com/politicians/

TIP: Start with giving thanks for them by name, it makes a difference for how you intercede for people. 1 Timothy 2:1

From Intercession we go into petition: Give us today our daily bread

Petition

https://revtrev.com/petition

Our daily bread is what consumes our thoughts today.

If we pray intercession from Authority we pray petitions from Identity Matthew 7:9-11 You have a good Father who enjoys giving good gifts to his children. Because you have a good Father – Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Philippians 4:6

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Philippians 4:6

If I have to work for it, I need to pray for it.
If I try to figure something out, I need to bring it to God.
If I need to find something, I ask my good Father for help.
If I’m lacking anything I need to ask Him for it.
Doing it with thanks opens me up to his leading.

How do you do that? Here what I’ve learned…

A. Remember to ask for

Psalm 32:8 The Lord says, “I will guide you along the best pathway for your life. I will advise you and watch over you.

My Health, My Immediate Plans, Help me find, Help me finish, Help me know, Help Me Create, Help me figure out. I tell God what I need and thank Him for all He has done.

B. Commit my long Terms Plans

Psalms 57:2 I cry out to God Most High, to God who will fulfill his purpose for me.

Dream with God, Stay on track with what He’s prompted me to do I tell God what I need and thank Him for all He has done.

C. Commit my Commitments

Proverbs 16:3 Commit your actions to the Lord, and your plans will succeed.

For my church, and my company and my work. I tell God what I need and thank Him for all He has done.

I have prayer prompts to help me petition my good father.

Pray Prompts

My Prayer of Agreement http://revtrev.link/agree
My Reflection on Healing http://revtrev.link/seegood

TIP: Keep track of answers to your prayers so you can thank Him for all He’s done.Philippians 4:6

From Petition we move into alignment: Forgive us our sins as we forgive those who have sinned against us

Alignment

Prayer is the place we exchange our problems for His peace.

https://revtrev.com/alignment

I know this works. I don’t think all of you know this story. I starts almost a year ago. I was waiting for Cardiac Ablation Surgery and we were just about to leave to go to New Zealand because our son was getting married and his and his soon-to-be wife were graduating from Vet school.

I got the call and was booked for the week before we were going to leave. I asked the nurse if that was going to a problem that I fly around the world a week after the procedure. “Oh” she said “We don’t want you having complications out-of-province”. And said she’d try to rebook it after I got back.

But that word “complications” I didn’t sit well with me.

I’ve had too many complications. I don’t need more complications.

So—it took me a few days to realize I was thinking about it so much—I eventually took it to God and poured out my complaint to Him. God doesn’t mind us pouring out what’s on our heart to Him—He knows us better than we know ourselves.

As I complained to God He brought to my memory the times I’ve had complications with my health and He showed me He was with me and that He helped me and that He was turning it out for good. I felt Him ask me if I would trust Him with any complication this time. I did. And I felt His peace. I exchanged my problems for His peace through prayer.

We had a bit of a complication.

The surgery went fine. I had to lie on my back and not sit up. The nurses found one hematoma that was starting to form, but they worked it out. I almost pasted out and threw up, but the gave me some drip and and orange juice and everything was good.

A few hours later, they were getting me ready to leave the ward and two nurses were changing the dressing on each side. The one on the right was done and left. The one on the left was holding pressure on a possible hematoma when he noticed I had sprung a leak. He asked Karen the leave, put pressure on the right side and called the other nurse back. She took over and pressed harder and I started to feel like I’d be sick or pass out. They put me back on a drip and gave me some orange juice again, so I started feeling better.

And I felt appreciation for this nurse. She was working overtime to make sure I could make it home as soon as I could. So I thanked her and told her I appreciate her. She had been holding pressure the whole time. She replied “You have far too much joy for the situation you’re in right now.”

She was right. I was lying in a pool of my own blood. I laughed and said, “I’m just glad it happened here and that you could help me rather than at home.”

It wasn’t a delusional laugh. I was at peace. I had His joy. I knew He was going to use this for His good. I had taken to time to exchange my problems for His peace.

Hopefully this won’t always take a whole lot of time for you, but it’s good to ask these questions and pause to let Holy Spirit lead you into all truth.

5 Short, Contemplative Prayers
to Exchange Your Problems for His Peace

Confess, Address, Lament, Repent, Forgive

Confess

Psalm 139:23-24 Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.

Agree with God

Question you can ask God:

If I’ve done anything to make you unhappy, please forgive me.

Pray Prompts

BE STILL and Know Tool https://revtrev.com/be-still/

Address

1 Peter 5:7 Give all your worries and cares to God, for he cares about you.

Be still. Let Him show you.

Question you can ask God:

If I am holding on to some worry I haven’t released to you, show me where I’ve stopped trusting you.

Pray Prompts

CAST Your Cares Upon Him Tool https://revtrev.com/cast/

Lament

Psalm 56:3 But when I am afraid, I will put my trust in you.

It’s OK to feel your feelings.

Question you can ask God:

If I am needing to trust You with emotions—that may scare me—show me.

Pray Prompts

100 Psalms of Laments organized by emotions https://revtrev.com/psalms

Repent

Acts 3:19-20 Now repent of your sins and turn to God, so that your sins may be wiped away. Then times of refreshment will come from the presence of the Lord,

Change your mind and go in the opposite direction

Question you can ask God:

If I need to change an attitude or action—in your mercy—show me what I may be ignorant of or excusing.

Pray Prompts

TURN to repent tool https://revtrev.com/turn/

Forgive

Colossians 3:13 Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.

Forgive with your whole heart

Question you can ask God:

If there is anyone I hold anything against, help me forgive with my whole heart.

Pray Prompts

Forgive with your whole heart tool https://revtrev.com/forgive/

Tip: Do not leave this time of alignment without peace, hope or joy.

Because we’re aligned we can go into battles He has for us.

And lead us not in temptation, but deliver us from evil

Battle

https://revtrev.com/battle

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:16-18

We start by recognizing that our battle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Ephesians 6:12

We need to put on the whole armour of God.

Ephesians 6:14-18 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

Guess what you have been doing?

This whole prayer time has been about getting his truth fitted around you, and His righteousness firmly in place. You feet are fitted with the Gospel, because those people you’ve been praying for, giving thanks for and interceding for have made you more and more eager to share with, your shield of faith is stronger because you’ve exchanged your problems for His peace. You have the helmet of salvation and the sword of the Spirit and if your intercession list is anywhere as long as mine you’ve been praying in the spirit when words have run out.

Peace is proof of your authority. Speak life not death. Agree with God’s will in each situation. Pray the expressed will of God in Scripture for each situation.

It’s time to do battle.

Pray Prompts

I Stand in The Gap for my Kids https://revtrev.com/gap/
Favour, Open Doors and Personal Spiritual Breakthrough https://revtrev.com/opendoor/
A prayer of breakthrough for health and healing https://revtrev.com/health/
A prayer for protection for my family https://revtrev.com/protect/

Tip: Don’t demand from God. Don’t magnify the enemy. Insist on God’s will being done.

Battle done God’s way naturally leads us back to Worship.

For yours is the kingdom, the power and the glory forever and ever Amen.

Worship

https://revtrev.com/worship

You start out becoming aware of His presence, you go into praying and interceding and giving thanks for the most important people in your life and everyone God has put on your heart, you’ve taken your own needs to Him and trusted Him as the good Father He is. You’ve aligned your heart with His heart and exchange your problems for His peace and then lifted up the battles His given you to fight. From there, the only way you can finish and remain in His presence is to go into worship, and you’re once again back in the place He’s created you to be in.

What is our natural response to the presence of God?

It’s Worship

Who I have in heaven but you?

When I consider the heavens, the work of your fingers, the moon and the stars, which you have set in place, who am I that you think of me? Why do you care for me so much?

Yet you dance over me with singing and quiet me with your love. Such knowledge is too wonderful for me, too lofty for me to attain.

You have set your glory in the heavens. Through the praise of children and infants you have established a stronghold against your enemies, to silence the foe and the avenger. Your name is a strong tower, the righteous run into it and are saved. You are my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge.

You have searched me, Lord, and you know me. You know when I sit and when I rise; you perceive my thoughts from afar. You discern my going out and my lying down; you are familiar with all my ways. Before a word is on my tongue you, Lord, know it completely. You hem me in behind and before, and you lay your hand upon me.

Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the dawn, if I settle on the far side of the sea, even there your hand will guide me, your right hand will hold me fast. If I say, “Surely the darkness will hide me and the light become night around me,” even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you.

For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.

How precious to me are your thoughts, God! How vast is the sum of them! Were I to count them, they would outnumber the grains of sand—more than all the sand on every beach on every ocean and every dune in every desert—and when I awake, I am still with you.

Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before him with joyful songs. Know that the Lord is God. It is he who made us, and we are his are his people, the sheep of his pasture.

Go out with joy and be led forth in peace. Give thanks to him and praise his name. For the Lord is good and his love endures for ever; his faithfulness continues through all generations.

Pray Prompts

Who Have I In Heaven, but You? https://revtrev.com/heaven

Tip: Come back whole circle to the presence of God.

Conclusion

What is your prayer time like? Do you make space to be with the One who formed you and said “very good?” Do you feel His pleasure on you and feel His power through you?

Do you plead and beg or do you worry about nothing, pray about everything with thanksgiving?

Do you pray at people or do you Ask God to help them. Intercede for them and give thanks for them?

If I could give you a taste for anything today I hope it’s the difference gratitude makes in our prayers.

Jesus has given us a pattern. And instead of reading through it like a pattern or discussing about the pattern…will you live out the pattern when you go to prayer by yourself and with others?

Can we stand and pray the Lord’s prayer in closing? It will be an antiphonal reading

‘Our Father in heaven, hallowed be your name,
We will enter your gates with thanksgiving and your courts with praise.

your kingdom come, your will be done, on earth as it is in heaven.
We will pray your blessing, intercede for others, and give thanks for them.

Give us today our daily bread.
We will worry about nothing, pray about everything, tell you what we need and thank you for all You’ve done.

And forgive us our debts, as we also have forgiven our debtors.
We will keep short accounts with You and others.

And lead us not into temptation, but deliver us from the evil one.’
We will stand firm with Your full armour and rejoice always, pray continually and give thanks in all circumstances for this is Your will for us.

For yours is the Kingdom, the power and the glory for ever and ever Amen
We will stay Your presence and grow more and more aware of your presence. Thank you that you’re always with us, help us be with you.

Finish with closing blessing.

The Lord bless you and keep you; The Lord make His face shine upon you, and be gracious to you; The Lord lift up His countenance upon you, and give you peace. Numbers 6:24–26

Learn more at https://revtrev.com/our-father

​In this message, we explore why living counterintuitive to the world can be a powerful path to personal freedom and lasting success. Most people follow societal norms without question, but true growth often comes from thinking differently and challenging conventional wisdom. Learn practical steps to adopt a counterintuitive mindset that helps you break free from limiting beliefs and create the life you truly want. Whether you want to improve your mindset, career, or relationships, this guide will inspire you to think outside the box and live authentically. Don’t forget to like, subscribe, and hit the notification bell for more insights!

​Trevor H Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca.

Learn more about the Live LIGHT 47-Day Negativity Fast Challenge at https://revtrev.link/fast

Listen to Why and How to live counterintuitive to the world

Watch Why and How to live counterintuitive to the world

Read Why and How to live counterintuitive to the world

​When I used to do more speaking in other churches and it was a new church for me, I would start with a game so people could get to know me.

“3 Truths and a Lie” . Admittedly this made some pastors nervous—you don’t want a guest speaker to tell you he’s going to lie to you. So let’s call it “discernment practice”.

We’ll see today who either knows me best, knows people best, is operating with discernment OR needs to learn how to discern. Let’s have a little fun with this.

I’m going to tell you 4 statements about myself—three of them are true, one of them is false— and then we’ll go through them again and you can vote on the one you think is the false.

I believe in ghosts—I am one.

I secretly trained as a ninja.

I won a contest by stuffing 26 marshmallows in my mouth and saying “Chubby Bunny”

A world government has categorized me as an alien.

Put up your hand for the one you think is a fabrication.

Focus on “A world government has categorized me as an alien.”

Amplified Bible 1 Peter 2:11-12 Beloved, I urge you as aliens and strangers in this world to abstain from the sensual urges, those dishonourable desires, that wage war against the soul. Keep your behaviour excellent among the unsaved Gentiles, conduct yourself honourably, with graciousness and integrity, so that for whatever reason they may slander you as evildoers, yet by observing your good deeds they may instead come to glorify God in the day of visitation, when He looks upon them with mercy.

We need to live as aliens and strangers in this world. Look at what Paul tells the Galatians:

Galatians 5:16-26 So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves. The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions. But when you are directed by the Spirit, you are not under obligation to the law of Moses.

When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God.

But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things.

Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives. Let us not become conceited, or provoke one another, or be jealous of one another.

Can I pray?

Kingdom sense isn’t common sense. Live counterintuitive.

Sermon on the Mount Matthew – 5:1- 7:29

(19 minutes)

16 Counterintuitive ways to live Jesus gives us in the Sermon on the Mount

Matthew 5

1. Rejoice when persecuted for righteousness (5:11–12)

2. Let your light shine but do good works quietly (5:16; 6:1–4)

3. Need to Out-righteous the self-righteousness (5:20)

4. Anger equals murder in God’s eyes (5:21–22)

5. Lust equals adultery (5:27–28)

6. Radical action against sin is required (5:29–30)

7. Do not resist an evil person; turn the other cheek (5:39)

8. Go the second mile (5:41)

9. Love your enemies and pray for persecutors (5:44)

Matthew 6

10. Give, pray, and fast in secret (6:1–18)

11. Forgive to be forgiven (6:14–15)

12. Do not lay up treasures on earth (6:19–21)

13. Do not worry about your life (6:25–34)

Matthew 7

14. Do not judge, or you will be judged (7:1–2)

15. Remove the log from your own eye first (7:3–5)

16. Enter only by the narrow gate (7:13–14)

Kingdom sense isn’t common sense. Live counterintuitive.

I’ve found 9 other counterintuitive teachings that Jesus gave us specifically on the Kingdom of God.

9 Counterintuitive Teachings of the Kingdom

Jesus gives several counter-intuitive teachings specifically about the Kingdom of God throughout the Gospels. These teachings challenge conventional wisdom about power, status, wealth, and inclusion. Here are some of the key examples, with references:

1. The Greatest in the Kingdom Is the Servant of All

Mark 9:35; Mark 10:43–44; Matthew 20:26–27; Luke 22:26 “If anyone would be first, he must be last of all and servant of all.” (Mark 9:35)
“Whoever wants to become great among you must be your servant… and whoever wants to be first must be slave of all.” (Mark 10:43–44)

2. You must Enter the Kingdom as a child

Matthew 18:1–4; Luke 18:16–17; Mark 10:14–15 “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Whoever humbles himself like this child is the greatest in the kingdom of heaven.” (Matthew 18:3–4)

3. The Kingdom Belongs to the Poor and Persecuted

Luke 6:20; Matthew 5:3, 10 “Blessed are you who are poor, for yours is the kingdom of God.” (Luke 6:20) “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” (Matthew 5:3)

4. The Kingdom Is Given to Outsiders and Sinners

Matthew 21:31–32 “Truly I tell you, the tax collectors and the prostitutes are entering the kingdom of God ahead of you.”

5. In the Kingdom Those Who Are Last Will Be First

Matthew 19:30; Matthew 20:16; Luke 13:30 “But many who are first will be last, and many who are last will be first.”

6. The Kingdom Is Like a Mustard Seed or Yeast—Starts Small, Becomes Great

Matthew 13:31–33; Mark 4:30–32; Luke 13:18–21 “The kingdom of heaven is like a mustard seed…though it is the smallest of all seeds, yet when it grows, it is the largest of garden plants.”

7. The Kingdom Is Hidden and Costly—Worth Giving Up Everything

Matthew 13:44–46 “The kingdom of heaven is like treasure hidden in a field…in his joy went and sold all he had and bought that field.”

8. It’s Hard for the Rich to Enter to the Kingdom

Mark 10:23–25; Matthew 19:23–24; Luke 18:24–25 “How hard it is for the rich to enter the kingdom of God! … It is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God.”

9. Not Everyone Who Says ‘Lord’ Will Enter the Kingdom

Matthew 7:21 “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven.”

Kingdom sense isn’t common sense. Live counterintuitive.

Kingdom of God is nothing like any Kingdom this world has ever seen. It where the poor in spirit inherit the Kingdom, where the mourners are comforted, the merciful are shown mercy, and the peacemakers are called the Sons of God. It’s a kingdom where those who are insulted, persecuted, and lied about will be blessed.

It is a Kingdom where the first will be last and the last will be first; where the those who wish to save their life must first abandon it; where life comes only through dying, success only through taking up the cross daily.

In this kingdom, the children are valued and the greatest will be those who are the servants of all. The poor will say that they are rich, the weak will be strong, the blind will see, the lame will walk, the mute will shout for joy. The sick be healed. The lepers will be cleansed. Demons will be cast out. The dead will be raised.

Kingdom sense isn’t common sense. Live counterintuitive.

Now you might be thinking “But Kingdom sense is common sense to me?”.

You may have been in the kingdom so long you’ve begun to think God’s thoughts yourself. If so that’s great, we all need to get there, all of the time.

Or maybe you’ve never understood what this Kingdom is all about.

Do you know how Jesus tells us we can enter the Kingdom of God?

7 Counterintuitive Keys to Enter the Kingdom

1. Become Like a Child (Humility and Trust)

Matthew 18:3; Mark 10:15; Luke 18:17 “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”

Humble, dependent, and trusting posture is required.

A 4-year-old laughs 300 times a day and a 40-year-old laughs about four.

I want to be more like His child. When we laugh it shows us we’re trusting God as our good Father. Trust the trustable and laugh at your circumstances.

How often do I find myself laughing?

2. Repent and Believe

Mark 1:15 John said, “The time promised by God has come at last!” he announced. “The Kingdom of God is near! Repent of your sins and believe the Good News!”

Confession (agreeing with God that what He calls sin is sin.) Repentance (changing your mind and turning from sin) are foundational.

Please don’t think it’s one and done. It’s repentance every time Holy Spirit convicts us of something that’s counter to the Kingdom.

If His Kingdom is wherever His will is done and if my life doesn’t line up with His will, I need to agree with Him and repent.

Let me give you an example. I found myself complaining about decisions of different politicians have been making that look like anything but wisdom. I’ve heard some sermons (not here – out there) that look like anything but wisdom—and that tends to offend me, so I complain.

And one day as I was reading the Bible two verses jumped out at me:

1 Timothy 2:1 I urge you, first of all, to pray for all people.Ask God to help them; intercede on their behalf, and give thanks for them.

1 Timothy 2:2 Pray this way for kings and all who are in authority so that we can live peaceful and quiet lives marked by godliness and dignity.

And I realized I needed to repent. I needed to turn around and do the exact opposite. So every politician I complained about I started asking God to help them, interceding for them and giving thanks for them. It’s amazing how out of line I was with the Kingdom rule in my life. When I complain about anyone, I need to repent and remember to ask God to help them, intercede on their behalf and give thanks for them.

When I did that for politicians I actually started seeing them as people God loves.

Since we live by the Spirit we need to keep in step with Holy Spirit. Follow those leadings that poke wholes in your practice.

Is there anything you feel Holy Spirit is encouraging you to turn from and do the exact opposite in?

3. Be Born Again

John 3:3-7 Jesus replied, “I tell you the truth, unless you are born again, you cannot see the Kingdom of God.” “What do you mean?” exclaimed Nicodemus. “How can an old man go back into his mother’s womb and be born again?” Jesus replied, “I assure you, no one can enter the Kingdom of God without being born of water and the Spirit. Humans can reproduce only human life, but the Holy Spirit gives birth to spiritual life. So don’t be surprised when I say, ‘You must be born again.’”

Spiritual rebirth—renewal by God’s Spirit—is essential.

This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun! 2 Corinthians 5:17

God wants you to become more and more like Jesus.

Am I becoming more and more like Jesus?

4. Do the Will of the Father

Matthew 7:21 Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven.

True obedience, not just words or outward religion.

What do we know is God’s will for us?

Be Holy. 1 Thessalonians 4:1-8
Live Honourable. 1 Peter 2:15
Always be joyful, never stop praying and always be thankful. 1 Thessalonians 5:16-18

And since we live by the Spirit we keep in step with the Spirit.

Am I quick to hear and quick to obey what Holy Spirit tells me to do?

5. Have a Righteousness Greater Than the Self-Righteous

Matthew 5:20 “But I warn you—unless your righteousness is better than the righteousness of the teachers of religious law and the Pharisees, you will never enter the Kingdom of Heaven!”

This is possible only by the grace of God.

His grace empowers use to do what we can’t do on our own.

By his grace we are saved Ephesians 2:8–9, Acts 15:11, Titus 2:11, we are justified Romans 3:24, Romans 5:15–17, we have our inheritance Romans 4:16, are given our gifts and ability to serve Romans 12:6, Ephesians 3:7, and our identity and calling 1 Corinthians 15:10.

His grace empowers use to do what we can’t do on our own. We can only have a righteousness greater than the self-righteous by His grace.

Can I say, by the grace of God, I am what I am and His grace to me was not without effect?

6. Detachment yourself from worldly riches

Matthew 19:23–24; Then Jesus said to his disciples, “I tell you the truth, it is very hard for a rich person to enter the Kingdom of Heaven. I’ll say it again—it is easier for a camel to go through the eye of a needle than for a rich person to enter the Kingdom of God!”

Bad sermon preached on camel going through the “Eye of the needle”. There was no hole in any city wall for camels to get through when the gates were closed. That illustration comes from an archbishop in the 14th century (Archbishop Thomas Bradwardine). Luke uses the word for surgical needle.

Jesus was saying a literal camel getting through a literal eye of needle. He wanted us to know we need to have a willingness to let go of everything else for Jesus. It’s not about being wealthy. It’s about what you are trusting in. You can have no money and be more occupied with it than someone is who has wealth and put their trust in God.

Am I willing to lay down anything God wants me to?

7. Have faith in Jesus

Acts 4:12 “There is salvation in no one else! God has given no other name under heaven by which we must be saved.”

Entrance is ultimately through trust in Christ Himself.

Is Jesus my King? Is He Lord of my life?

Kingdom sense isn’t common sense. Live counterintuitive.

The Problem

The problem is that it’s not the Kingdom that is counterintuitive, it’s the world that has been corrupted.

Kingdom sense isn’t common sense is maybe better said:

Common sense isn’t Kingdom sense.

You can’t think about things the way the world does.

You aren’t led by fear, you’re led by compassion.

You don’t measure success with material things but by the peace you feel when you trust in God.

You take your worries and don’t magnify them but in prayer and lament exchange your problems for his peace.

How do you practically live counterintuitive?

How do practice all this? Look at this verse in Romans 12:2:

Romans 12:2 (NIV): "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will."

By not conforming to the pattern of the world.
By the renewing of your mind.
By testing and approving His will

Renewing your mind. Not conforming to the world. Doing His will.

Remember that because it’s how we align ourselves to Kingdom thinking.

Renew your mind, don’t conform to the world and do His will.

How do we align ourselves to counterintuitive Kingdom thinking?

That’s a great question. I have a practical solution for you. It will help you renew your mind, not conform to the world and do His will.

The Solution

How about the Live LIGHT 47-Day Negativity Fast Challenge?

The challenge helps us to : renew your mind, not conform to the world and do His will.

I want to invite you to participate in the Inaugural Live LIGHT 47-Day Negativity Fast Challenge.

Ash Wednesday February 18 – Monday April 6, 2026

A Negativity Fast Challenge is something anyone can do and something every Christian should do.

Let me give you some background first.

In 2006 I ran my first Negativity Fast. I had a friend come up to me before a service and tell me a vision she had of huge wave of negativity crashing on our city, specifically against our church. I told her to go talk to the pastor.

But during worship I had a word pop in my head —“Negativity Fast”. I had never heard of it before so I searched for it. The first 20 pages of Google didn’t have one reference to a Christian organization promoting a negativity fast. It was filled with gurus and new age practitioners talking about the benefit of fasting from negativity and it ticked me off.

At the break of the service I went up to the pastor and my friend was talking to him about her vision. I said “We should run a negativity fast. I’ll write 40 daily emails and people can sign up for them so they can start thinking God’s thoughts about them. We can start in two weeks.”

And in two weeks I had most the email written and the email list off and running. Over the years God did some amazing things.

A vicar in England created a small group study based on the material. A youth leader in the US developed a youth curriculum. Oprah encouraged her fans to do a negativity fast and RevTrev.com negativity fast outranked her site and I had over 10,000 people sign up for the emails.

I decided to give up negativity for Lent, and started running the fast for 46 days. Lent is 40 days, but Sundays don’t count. I don’t think you should be negative on Sundays so I ran it straight through…and added an extra day to celebrate. I added daily reflections and created a course because I’d always have people asking for a day or two they deleted from the emails that got sent out.

Two years ago I did my first 70-Day Gratitude Challenge and it change my life. I knew I had to change the Negativity Fast into a Challenge. So on the 20th anniversary of the first Negativity Fast, I’m launching the first Live LIGHT 47-Day Negativity Fast Challenge.

It will help you to: Renew your mind, Not conform to the world Do His will.

The challenge is that everyday for 47 days:

Be Mindful – (Renew your mind)

Be Grateful – (Don’t conform to the world)

Be Kind – (Do His will).

The Negativity Fast Challenge is something anyone can do and something every Christian should do.

For Christians, I have developed the Live LIGHT 47-Day Gratitude Challenge Course. You can sign up for this for free during the campaign.

Be Mindful.

Every day for 47 days I have Reflections and Devotionals to help you think God’s thoughts for you.

Be Grateful.

Every day for 47 days I have gratitude prompts to help you decide to give thanks, feel gratitude and show appreciation.

Be Kind.

Every day for 47 days I have kindness prompts to help you show kindness to people you love and strangers God loves so your light shines before people so they can see your good works and glorify your Father in heaven.

You can sign up for free at https://revtrev.link/fast

Now if you don’t want to have the course. I’ve also developed this Challenge as an Open Edition and Faith Edition. I personally think the Faith Edition is easier and more fun, but I better explain why either will be bring benefits to participants.

Open Edition of the Live LIGHT 47-Day Negativity Fast Challenge

This is the OPEN EDITION. This is for anyone who doesn’t want to bring God into it. It’s perfect for family and friends who you’re praying for. Get them to practice the Kingdom before entering the Kingdom.

Be Mindful.

8 Things to Say to Yourself Before you Get Out of Bed Each Morning

1. Today is going to be a great day. 2. Something amazing is going to happen to me. 3. No matter what happens, everything is figureoutable. 4. An exciting new chapter of my life is starting today. 5. I’ve changed from the person I once was and I’m becoming who I really am. 6. I am allowed to be a work in progress. 7. If I keep showing up, good things will find me. 8. I have an important contribution to make to my world today.

Mel Robbins – If you want to know how each statement impacts us I have a free book “How to do the Negativity Fast Challenge” available at https://revtrev.link/fast

Be Grateful.

Gratitude Strategy – Remember to do three things:

Decide to give thanks.

Feel grateful for what you give thanks for.

Show appreciation for what or who you feel grateful for.

Be Kind.

Be Kind Conversation Strategy – Let compassion lead you, you can’t fake it.

In the first 30-seconds of any conversation, genuinely compliment, uplift and encourage the person you’re talking to.

Faith Edition of the Live LIGHT 47-Day Negativity Fast Challenge

This is the FAITH EDITION – This gets more fun. It’s less on you and more on God.

Be Mindful.

Before you get out of bed, read or recite the following:

Morning Prayer Declaration.

Today is going to be a great day. God is going to bless me with something amazing. My eyes are open and expectant for every treasure He has for me to find. No matter what happens, everything is figureoutable. He will finish the good work He’s started in me and empower me to accomplish every good work prompted by faith. I have an important contribution to make to my everyday world today. Today is the day He has made I will rejoice and be glad in it.

Where do we get this from? It’s Scripture. Download the free book “How to do the Negativity Fast Challenge” available at https://revtrev.link/fast

Be Grateful.

Give thanks with your whole heart – Ask Holy Spirit what He wants you to feel gratitude for.

Decide to give thanks.
Feel grateful for what you give thanks for.
Show appreciation for what or who you feel grateful for, knowing it’s God’s will for you to give thanks always. (see 1 Thessalonians 5:18)

Be Kind.

Be Kind Conversation Strategy – Let compassion lead you. Ask the Father what He loves about the person in front of you.

In the first 30-seconds of any conversation, genuinely compliment, uplift and encourage the person you’re talking to.

How to do the Negativity Fast Challenge with Others

Do you want to do it friends and family or co-workers? You can do the Negativity Fast Challenge with others whenever you want. Here’s some tips to help with that.

FAST

F – Figure out who you’ll do it with

A – Agree to a season that works for everyone (it’s 47 days)

S – Strategize how you’ll support each other (FB group? weekly coffee? daily group chats?)

T – Together Decide to: Be Mindful. Be Grateful. Be Kind.

I’ve printed out Bookmarks that you can duplicate and give out.

Conclusion

You need to live counterintuitive to the world. Our thoughts cannot be their thoughts. We can’t afford to have a thought in our heads that isn’t God’s. We won’t conform to the patterns of this world but will be transformed by the renewing of your mind. Then we’ll be able to test and approve what God’s will is, His good pleasing and perfect will.

Will you live as an alien and stranger in this world? Will you let Holy Spirit Guide your lives. What He’s saying about Being mindful, being grateful and being kind as you prepare for Easter?

Will you pick up this challenge?

Be Mindful. Be Grateful. Be Kind.

I’m starting this Wednesday, will you join me?

Can I pray?

​Trevor H Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca . Learn more about the 47-Day Negativity Fast Challenge to Be Mindful. Be Grateful. Be Kind. at https://revtrev.link/fast

Listen to Announcing the Live LIGHT 47-Day Negativity Fast Challenge

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​Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Be Mindful. Be Grateful. Be Kind.

​Anyone can do it. Every Christian should do it.

Are you tired of negativity clouding your days? Ready for a brighter, lighter life? This year marks the 20th anniversary of the first-ever Negativity Fast—a journey that’s helped over 10,000 people break free from negative patterns and experience genuine change.

The Live LIGHT 47-Day Negativity Fast Challenge is back, better than ever. Whether you’re a veteran of past fasts or just hearing about it, there’s never been a better time to focus on what matters: mindfulness, gratitude, and kindness.

How the Negativity Fast Challenge Started

Twenty years ago, an idea sparked during a church service:

“What if we dedicated 40 days to overcoming negativity?”

We started with daily devotionals delivered by email. The response was overwhelming—people experienced real transformation!

Since then, the challenge has grown into a movement, with books, courses, coaching, and more. After running a 70-Day Gratitude Challenge, it was clear: the Negativity Fast needed an upgrade.

That’s how the new challenge was born:

• Be Mindful
• Be Grateful
• Be Kind

Why the Negativity Fast Challenge Works

Anyone can do it. Every Christian should do it.

Whether you’re Christian or not, these daily practices are universal. You can do this with your family, friends, neighbours, or coworkers. There’s even a Faith Edition and an Open Edition—so you can choose what fits your circle.

What’s Included?

• Mindfulness:
• Open Edition: Eight empowering statements to start your day (inspired by Mel Robbins).
• Faith Edition: A morning prayer to set your focus.
• Gratitude:
• Daily prompts help you recognize and express thankfulness. Studies prove feeling gratitude leads to real life change.
• Kindness:
• A simple strategy: In the first 30 seconds of every conversation, say something you appreciate about the other person.
• Faith Edition: Ask the Holy Spirit what He loves about them—and share it.
• Remember everyone deserves to be seen, appreciated, and known.

Free Resources

Download your Negativity Fast Challenge Bookmark for FREE:

• Choose Faith Edition or Open Edition (or use both!)
• Print, fold, and keep as a daily reminder

Get yours now: Live LIGHT 47-Day Negativity Fast Challenge Details & Downloads

Go Deeper: Courses & Community

For those wanting extra support:

1. Course Package (Free until Easter Monday 2026)

• 47 Daily Devotionals & Reflections
• Guided prompts for gratitude and kindness
• Printable bookmarks

2. Course + Community Package

• Everything above PLUS lifetime access to Live LIGHT Cascade Chalet—a private online community for encouragement and connection
• Printable journal to track your journey

3. Course + Community + Clarity Package

• All previous benefits
• 7 weeks of group coaching (starts after Ash Wednesday)
• Live LIGHT Above Negativity Course & Ebook

If you miss signing up for coaching, you’ll be included in the next round.

Negativity Fast Challenge Books Available

Print and e-editions to guide you through each step.

Who Should Join the Negativity Fast Challenge?

​Anyone can do it. Every Christian should do it.

If any of these sound familiar, this challenge is for you:

• Stress or negativity feels overwhelming
• Want to build habits of gratitude and kindness
• Looking for supportive community
• Longing for peace, clarity, and purpose
• Simply want to feel lighter and live better

How to Start or Learn More about the Negativity Fast Challenge

1. Pick your package: Full details here
2. Download your free bookmark.
3. Begin your 47-day journey—solo or with others.
4. Connect with community or join group coaching if you want deeper transformation.

Final Encouragement

Anyone can be mindful. Anyone can be grateful. Anyone can be kind. Every Christian should be all three. I’ve created resources for everyone—so you can do this challenge with anyone.

I’m here to help.
Be Mindful. Be Grateful. Be Kind.

Get started and find out more:
Live LIGHT 47-Day Negativity Fast Challenge

Questions? Want personalized help?
Reach out anytime or comment below!

​Are you searching for ways to discover what truly pleases the Lord? In this message, we’ll explore biblical principles and practical steps to help you align your life with God’s will. Whether you’re new in faith or seeking deeper spiritual growth, you’ll find helpful insights and encouragement. Listen now to learn how to walk more closely with God and live a life that honours Him!

Trevor Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca.

Listen to How to FIND Our What Pleases the Lord

​Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

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​Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

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​Today I thought it would be good for us to see what Jesus taught about the Kingdom of God. I think it’s the most important thing to understand if we are to align with the Kingdom.

You see there have both historical misunderstandings about the Kingdom and practical misunderstandings of the Kingdom that can still easily crop up today when we don’t have a clear understanding of the Kingdom.

How are we supposed to Align with the Kingdom if we don’t understand what the Kingdom is?

Don’t worry, there is so much Jesus taught about the Kingdom—and I’ll try to touch on it today. I will distill it to a single statement so you know what the Kingdom is and give you a tool to align with the Kingdom of God in the day to day of your everyday.

Let’s start with a portion of scripture that tells you everything I want to tell you today.

Colossians 1:9-14 (NLT) So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will and to give you spiritual wisdom and understanding.Then the way you live will always honour and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better. We also pray that you will be strengthened with all his glorious power so you will have all the endurance and patience you need. May you be filled with joy, always thanking the Father. He has enabled you to share in the inheritance that belongs to his people, who live in the light. For he has rescued us from the kingdom of darkness and transferred us into the Kingdom of his dear Son, who purchased our freedom and forgave our sins.

Before we go further, can I pray?

I’m going to start with a story. I wrote this story 26 years ago—at the beginning of this millennium—that is to say—some of the jokes haven’t aged well.

But I wrote story because I was studying about what Jesus taught on the Kingdom and noticed that Jesus mainly taught on the Kingdom through parables and practice. And I thought the best way to explain every parable would have to be in a story. I did up this video about 15 years later.

The Mystery of the Kingdom

I began by saying there have been both historical misunderstandings about the Kingdom and practical misunderstandings of the Kingdom that can still easily crop up today when we don’t have a clear understanding of the Kingdom. Let’s look at the historical misunderstandings first.

Historical Misunderstandings

1. Historically Misunderstood – Political/Military Expectations

Ancient Jews: Many expected the Messiah to establish a political kingdom, overthrowing Roman rule and restoring Israel’s national glory.

Result: When Jesus spoke of the Kingdom, some disciples imagined earthly power and conquest (see Acts 1:6).

Acts 1:3-8 After his suffering, he presented himself to them and gave many convincing proofs that he was alive. He appeared to them over a period of forty days and spoke about the kingdom of God. On one occasion, while he was eating with them, he gave them this command: “Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about. For John baptized with water, but in a few days you will be baptized with the Holy Spirit.” Then they gathered around him and asked him, “Lord, are you at this time going to restore the kingdom to Israel?” He said to them: “It is not for you to know the times or dates the Father has set by his own authority. But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”

The Kingdom of God is not politically or militarily established.

2. Historically Misunderstood – Geographic/Physical Location

Early Christians & Later Movements: Some believed the Kingdom of God was a specific place on earth, such as Jerusalem, or would be established through physical territory.

But Jesus specifically said, “You won’t be able to say, ‘Here it is!’ or ‘It’s over there!’ For the Kingdom of God is already within you.” Luke 17:21

The Kingdom of God is not a physical or geographical location.

3. Historically Misunderstood – Institutional Church as the Kingdom

– Medieval Christianity: The Catholic Church, especially during the Middle Ages, sometimes equated itself directly with the Kingdom of God, implying membership in the institution = citizenship in the Kingdom.

But Jesus said, “And I tell you that you are Peter, and on this rock I will build my church, and the gates of Hell will not overcome it.” Matthew 16:18

This is a poor translation. Gates are not something that come against us. Gates are what we come against and tear down. The gates of hell cannot stand against the church advancing the kingdom.

The Kingdom of God is not the church. The church is not the Kingdom.

4. Historically Misunderstood – End Times Only

Apocalyptic Movements: Some groups have taught that the Kingdom is entirely future—something that arrives only with the Second Coming, ignoring its present reality.

Jesus sent out his twelve and told them “As you go, proclaim this message: “The kingdom of heaven has come near.” Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons. Freely you have received; freely give. Matthew 10:7-8

The Kingdom of God is not only for the future. It’s for the here and now.

And it’s not just historical misunderstandings. There are practical misunderstandings of the kingdom today…

Practical Misunderstandings Today

1. Practical Misunderstandings The Kingdom = Moral or Social Program

Many view the Kingdom of God as simply living a good life, helping others, or supporting social justice causes—reducing it to ethical behaviour, not divine reign.

Is the Kingdom just doing good works?

No. We do good works so that people will see those good works and glorify our Father in heaven. Matthew 5:16

2. Practical Misunderstandings The Kingdom = Personal Success/Prosperity

Some interpret the Kingdom as personal blessing or prosperity—assuming that following God guarantees material wealth or health.

Does the Kingdom assure personal success or prosperity?

No! Jesus has promised that in this world you will have trouble. But take heart because He’s overcome the world. Name that and claim that.

3. Practical Misunderstandings The Kingdom = Church Activities

People often think attending church or participating in religious rituals equates to advancing or entering the Kingdom.

Aren’t church activities automatically kingdom activities?

No! The church and its activities is NOT the Kingdom…the church should extend the Kingdom of God, but never replace the Kingdom of God.

4. Practical Misunderstandings The Kingdom = Private Spiritual Experience

Others see it only as an inward, private spiritual feeling rather than something with public, communal, and transformative aspects.

Is the Kingdom my personal experience?

No! Your personal experience should be part of the Kingdom, but please don’t think the kingdom is the sum of your experience.

What Does Scripture Actually Teach?

The Kingdom is God’s active reign—present wherever God’s will is done (Luke 17:21).

You won’t be able to say, ‘Here it is!’ or ‘It’s over there!’ For the Kingdom of God is already within you. Luke 17:21

The Kingdom is wherever the King’s will is done.

Isn’t God’s will always done?

IF God’s will is always done, why did Jesus teach us to pray your kingdom come, your will be done, on earth as it is in heaven. Matthew 6:10?

In Heaven His will is done perfectly. On Earth He works through His people, empowered by His Spirit.

The Kingdom is wherever the King’s will is done.

What to know how I know The Kingdom is NOT the Church…The Kingdom is wherever the King’s will is done.

Look at how Jesus sums up the Sermon on the mount…

Matthew 7:21-23 21 ‘Not everyone who says to me, “Lord, Lord,” will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven. 22 Many will say to me on that day, “Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?” 23 Then I will tell them plainly, “I never knew you. Away from me, you evildoers!”

We need to know his will and do his will to align with His Kingdom. The Kingdom is wherever the King’s will is done.

What is His will?

That’s a great question, I’m so glad you asked.

I’ve found three places in the new testament that tell us explicitly what God’s will is for us.

1. God’s will is for you to be Holy…

1 Thessalonians 4:1-8 “Finally, dear brothers and sisters, we urge you in the name of the Lord Jesus to live in a way that pleases God, as we have taught you. You live this way already, and we encourage you to do so even more. For you remember what we taught you by the authority of the Lord Jesus. God’s will is for you to be holy, so stay away from all sexual sin. Then each of you will control his own body and live in holiness and honor— not in lustful passion like the pagans who do not know God and his ways. Never harm or cheat a fellow believer in this matter by violating his wife, for the Lord avenges all such sins, as we have solemnly warned you before. God has called us to live holy lives, not impure lives. Therefore, anyone who refuses to live by these rules is not disobeying human teaching but is rejecting God, who gives his Holy Spirit to you.”

Your role: Be holy. 1 Thessalonians 4:3

God’s role: For God is working in you, giving you the desire and the power to do what pleases him. Philippians 2:13

2. God’s will is for you to live honourable lives…

1 Peter 2:13-17 “For the Lord’s sake, submit to all human authority—whether the king as head of state, or the officials he has appointed. For the king has sent them to punish those who do wrong and to honour those who do right. It is God’s will that your honourable lives should silence those ignorant people who make foolish accusations against you. For you are free, yet you are God’s slaves, so don’t use your freedom as an excuse to do evil. Respect everyone, and love the family of believers. Fear God, and respect the king.”

Your role: Live honourable lives

God’s role: His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. 2 Peter 1:3

3. God’s will is for you to always be joyful, never stop praying and be thankful in all circumstances….

1 Thessalonians 5:16-18 Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.

Your role: always be joyful, never stop praying and always be thankful

God’s role: May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13

How do you trust in God? You never stop praying. You never stop thanking.

Now. These are big picture keys to how we live our lives in the will of God.

Be Holy.
Live Honourable.
Always be joyful, never stop praying and always be thankful.

When we do these things we are in the will of God.

Remember the Kingdom is wherever God’s will is done.

He helps us live in His will. He empowers us to live in His Kingdom.

But you were created to walk with God in the garden in the cool of the day. You were designed for intimate relationship with Him. It’s not that you have this list of things to check off that allows you to live in His Kingdom. It’s the result of you being the Kingdom that allows you to live this way.

We can find out what pleases the Lord.

Ephesians 5:8-10 For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) and find out what pleases the Lord.

FIND Out What Pleases the Lord Tool

F – Follow Holy Spirit’s Leading

I – Imitate what Jesus did

N – Never forget to walk in wisdom

D – Don’t assume you’ve fully grasped the Kingdom

F- Follow Holy Spirt’s Leading

It seemed good to us and Holy Spirit Acts 15:28

I’ve given you the three places in Scripture we’re explicitly told what God’s will is. The rest you need Holy Spirit’s leading. This verse in Acts is from a letter the Elders of the Church in Jerusalem wrote to gentile converts. And it’s significant that James wrote “to us and Holy Spirit” and not “me and Holy Spirit”. We need to get back to communal discernment of what Holy Spirit is saying to us.

Remember: The Kingdom is within you.

Luke 17:20-21 Once, on being asked by the Pharisees when the kingdom of God would come, Jesus replied, “The coming of the kingdom of God is not something that can be observed, nor will people say, ‘Here it is,’ or ‘There it is,’ because the kingdom of God is in your midst.”

Does it seem good to us and Holy Spirit?

I – Imitate What Jesus Did

Jesus only said what He heard the Father say (John 12:49-50; John 14:10). Jesus only did what He saw the Father do (John 5:19).

Do you have that intimacy with the Father?

The Father’s purpose is to make you more and more like the Son. Romans 8:29

Remember: The Kingdom is not a matter of talk but of power.

1 Corinthians 4:20 — For the kingdom of God is not a matter of talk but of power.

Do I want that intimate relationship with the Father?

N – Never Forget to walk in wisdom

What wisdom looks like….

James 3:17 But the wisdom from above is first of all pure. It is also peace loving, gentle at all times, and willing to yield to others. It is full of mercy and the fruit of good deeds. It shows no favouritism and is always sincere.

Remember: The Kingdom is righteousness, peace and joy in the Holy Spirit.

Romans 14:17 — “For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit.”

Am I walking in wisdom as God defines it?

D – Don’t assume you’ve fully grasped the Kingdom

Every Kingdom Practice is counterintutive to this life.

What do I mean?

In this life, I eat and get filled. Makes sense right?

In the Kingdom more I eat this word, the more hungry I become for his word. The more I pray, the easier it is to always pray. The more I get encouraged by others, the more I can encourage others. The more I feel joy, the more joyful I become. The more I obey, the more I want to obey.

But the reverse is also true.

The less I practice the Kingdom, the less I feel like practicing the Kingdom. The less I read my Bible, the less I want to read my Bible. The less I pray, the harder it is to pray. The less I time I spent in real relationship, the less I want to work on real relationship. The less real joy I feel, the less I naturally feel happy. The less I obey, the less I want to obey.

If you think you’ve fully grasped the Kingdom you need to know you’ve missed it.

Remember: The Kingdom is like a mustard seed that grows a large tree or a little yeast that permeates the entire dough. (Matthew 13:31-33)

Am I am growing more hungry for God or less hungry for Him?

FIND out what pleases the Lord.

F – Follow Holy Spirit’s Leading

I – Imitate what Jesus did

N – Never forget to walk in wisdom

D – Don’t assume you’ve fully grasped the Kingdom

Conclusion

Jesus told another parable about entering His Kingdom.

Matthew 25:34-46 “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world. For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’ “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’ “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

We’re part of the Kingdom when we obey the king.

You know God’s will by doing God’s will. The Kingdom is wherever God’s will is done.

I want you leave you with a blessing, with my most recent “most favourite new vere”

Closing prayer…

Colossians 1:9-14 For this reason, since the day we heard about you, we have not stopped praying for you. We continually ask

{May} God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience, and giving joyful thanks to the Father, who has qualified you to share in the inheritance of his holy people in the kingdom of light. For he has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins.

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Notes for My Story – 6 Thing To Never Forget

My Story – 6 Things I Never What to Forget

I’m going to do something I don’t think I’ve ever done. Every time I speak I ask God for His words for His people. When I did that to prepare for this message, I felt him leading me to share my story.

I will often share my stories when I speak. I think I’ve only shared my story once…and I was a lot younger then so you get a longer version.

I don’t want to think this is all about me. This needs to be my story about being impacted by God. I want to prompt you to think about your own story with God. Our stories connect us and I so look forward to hearing more of your stories.

Before we begin:

Can I pray?

My name is Trevor Lund. I’m the second child—oldest male of four siblings. Janine is the youngest. Shawn is the younger than me, then our oldest sister Jacqueline is married to Dan and they have 3 adult kids.

Being Anonymous

Growing up, our dad was the “New pastor” in a small town, even though he was there for 16 years when I left for university.

He also taught at the High School and everybody knew Mom, so whenever I got into trouble the news got home before I did. I feel like I got into trouble regularly. I’ve never been one to avoid trouble.

But I was tired of everyone knowing my business and decided I wanted to be anonymous when I entered university. I was accepted for early admittance and got my student code. I told all my friends they needed to call me by it, so I’d get used to being anonymous. I’d introduce myself “I’m 30-42-68, my friends call me 30”.

My English teacher called my name in class one day and after I ignored her for a while I responded “I’m 30-42-68 my friends call me 30”. “Well 30…” she started. I interrupted, “You can call me 30-42-68”. “Trevor!” My wife has that same tone since I’ve gotten hearing aids.

I wanted to be anonymous and most of the first year I was anonymous.

And I didn’t hear anything positive about religion. If anyone said anything about Christianity it was negative. The most positive thing I heard was that “religion slows down society so that it can accept the inevitable change so it doesn’t happen so quickly.”

Questioning my faith

So I think it’s perfectly natural I questioned my faith.

The first question I asked was “Is God real?”

But I had seen too many miracles and had too many encounters with the living God growing up to not quickly move on from that question. I knew there is a God.

The next question was “Is the God I was taught the real God?”

I mean, I knew I might have some things wrong. I remember—it must have been when I was two or three—I learned the verse “Be sure your sin will find you out” and I understood that to mean, if I was going to do something wrong, I’d better be sure to get away with it. It may explain my grade school years.

I made a decision to study the religions of the world. I’d studied their history and theology. I read books, went to talks and lectures and talked with people who were Hindu and Muslim and Buddhist and Wiccan and Jewish and Taoist. I studied ancient Egyptian, Sumarian, Greek and Roman Pantheon and Norse and Celt folklore.

But I also decided to read the Bible as I studied other religions. I wanted to know what the Bible actually said.

I read the Bible more and had more autodidactic studies than I spent time in my coursework…and I have the marks that first year to prove it.

And I ended up deciding that if Jesus didn’t die and rise again, I would be a Taoist. But since he did, my faith was my faith, not just my parent’s faith.

After my first year

After the first year of university I thought I would go to Bible College—not to be a pastor, but to goof off and have fun. I gave a speech at an awards ceremony when I was in grade 10 and someone from the town came up and told me, “you’ll be a [expletive] good pastor like your dad one day.” To which I responded, “Don’t wish that curse on me.”

My plan was to work all summer and save up for the new HMS Missions Class they were starting up. Who wouldn’t want to got on a mission’s trip?

But I blew my knee out playing slo pitch against the nurses and I couldn’t work all summer. If you’re going to injure yourself, do it around nurses. I had excellent care before the ambulance came.

My story about my summer

So since I couldn’t work I decided I’d be a counsellor to summer camp for another year. I had spent a week each summer doing that since I was 13.

I didn’t tell the camp director I was in brace. They didn’t tell me they were giving me 12 12-year olds who were all pastor’s kids, deacon’s kids and/or convicted felons.

It was an interesting week.

The second last night service focussed on divine healing. I wasn’t seeking God for healing at this point. When I first blew out my knee I asked him for healing, but He gave me deep sense that I didn’t need to worry about next year and this summer was a gift. He was taking care of things.

So I went up for prayer not really to be healed but to show these 12 12-year olds that I believed in healing. The speaker prayed for me then stepped back and said “God has been trying to say something to you. You need to hear it.”

And then I heard the audible voice of God say “You’re a pastor”.

And I was sprawled on the floor. I felt so insignificant and so highly valued. I was in awe of God in a way I had never been in awe of God before.

Two hours later I was sitting on the front pew and the camp director came up and asked me I knew where my 12-12 year olds were. Apparently I lost them. Nothing burned down, no police had to be called. I found them fairly quickly.

Not wanting to leave my brain

I couldn’t work that summer, so I didn’t have money to do a missions trip, but I could still get a student loan to continue at University.

I think if I would have left university at that point I wouldn’t come back. And I would have missed so much. I would have had doubts that an intellectual approach to experiencing God was possible.

I had seen far too many examples where they were at odds. When I was 13 or 14 years old I questioned one travelling minister over something he said in the service. He was blaming people for their lack of faith for not being healed. I pointed out Jesus blamed the disciples lack of faith when they couldn’t do miracles. He went bright red and stuck his finger in my face across the dinner table and said, “I’ve seen the dead raised, you don’t question me boy.”

I told God then, “If I have to leave my brain at the door to see miracles, I don’t want to see miracles.”

You don’t need to leave your brain at the door to see miracles.

Returning the University not wanting to be Anonymous

I went back to university and wanted to connect. I hung out with students who were so confident in what they believed and realized I was so much more confident in what I believed. I started questioning the profs who promoted anti-Christ sentiment.

I remember one time I said in class, “I’m a Christian and what you said isn’t right.” She mocked me, “Was anyone else offended?” I turned around and two-thirds of the class put up their hands and I asked the room: “Where were you 2 minutes ago?”

My Story about Meeting Karen

I joined the Pentecostal Campus Ministries and met Karen when her and Shirley started coming. When we started dating I started coming to this church with her. She had her salvation experience here and her grandparents were coming.

Plans after university

While we were here, I found out there were seminaries that still taught people to love God. I thought you went to seminaries to be talked out of your faith. I decided to build on my undergrad and get a Masters. And since things going well with Karen I figured I could stay close to home and went to Edmonton Baptist Seminary (now Taylor).

Placement for Seminary

I knew I needed a placement when I was in seminary. And I think my mom talked to my uncle Gordon. He called me and asked me to consider joining him at his church—if things worked out.

He called me just before our wedding. If all of these improbable things happened, he would be looking for a new youth guy. I didn’t give it any thought. I think Karen and I prayed once about it. I told Karen all those things won’t likely happen. I needed a placement while I was in Seminary, but we’d work that out sometime.

My Story how I went to My first church

When we just returned from our honeymoon and I got a call from Gordon. “Do you want to come meet the elders?” “Sure”, I said. “Why?” The improbable happened and he’d like me to apply.

I was the youth guy, then youth pastor then associate Pastor, then after Gordon retired and I graduated from Seminary I was eventually asked to be the Senior pastor.

Walking oxymoron

Became a senior pastor at age 24. A walking oxymoron. I had 7 retired pastor and missionaries couples in my church that had more than double the ministry experience than I had experience at being alive.

I knew I didn’t know anything and that was what helped me.

My Story about how I prayed a lot

It made me pray… a lot. My Elders supported me to do this. Everyone knew my office hours started at 10:00. I could be there at 6:00 and pray for 4 hours before anyone came to see me.

Both our kids were born when we were there. When our kids were old enough for school I’d come in earlier, go home to help them get up and take them to school and come back and then still have more time to pray.

The church grew. People could belong before they believed. We had so many baptisms. It was so much fun. We literally had a meeting to discuss what to do with all the money we had coming in. In budgets, baptisms and butts—the key metrics every church worries about and very few talk about—we were ticking every box and running on full cylinders.

Not all rainbows and sunshine

Don’t get me wrong, there were a LOT of problems…but they were usually fun problems to have – absolutely impossible things that God had to solve, we couldn’t. Sometimes the problems were people who should have known better. Those weren’t as much fun.

Prophetic breaking

One Sunday, a daughter of the grandmothers of the congregation was visiting her mom and after the service she came to me and was surprised I spoke so good. Apparently the first time she heard me speak I wasn’t as impressive.

She could have been there the time I think I fell asleep during my own sermons —I was a young father and thought sleep was for wimps…and I might have been a little boring.

Anyway, she told me she saw a vision as I was speaking. She saw me sitting at a table writing and the pages of the I wrote flew off the table and went around the world and touched the shackles people were wearing and the chains they were burdened with broke off.

What she didn’t know was that she broke something over me.

I always enjoyed going into bookstores and libraries but I was getting more and more overwhelmed with my inability to add anything meaningful to the conversation. I was almost having panic attacks in book stores. “What could I possibly contribute?” But her prophetic words broke that off of me and I decided I needed to learn how to write. So I took classes and joined writing groups and went to writer’s workshops and writing retreats and I wrote and wrote and wrote and wrote.

God pulling at my heart

And soon God was pulling at my heart.

He had told Karen and I both—before we were married—that the bulk of our ministry would be outside Canada. Since I was better with dead languages than I was learning spoken languages I figured it would be somewhere in the English speaking world.

I made connections in England, the US, Australia South Africa and New Zealand over the years. And New Zealand really pulled at my heart. I was offered a church in a university town there. I fell in love with the people of the town, but felt God say it wasn’t time and when it would be time, our only reason would be obedience.

But with my heart in two continents, my patience was stretched thin and one day I got angry when I was the only one to put the chairs away. I pulled hard to lift a rather large stack of chairs and heard a pop in my back.

My Story about Needing surgery

My back needed surgery. With our health system in Canada, I couldn’t see the surgeon for a year and a half.

The pain was so intense one day that I couldn’t take it. All I could do was stand on a stair with my right leg dangling in the air. I was there for hours. When Karen got home she took me to the hospital. They gave me a shot of morphine and said they could do nothing else unless it was an emergency. I would know it was an emergency if I lost control of my bowels. The doctor put me on medication to manage the pain.

He gave me muscle relaxants to stop the back spasms and warned me, “They’ll make you sleepy.” I was on anti-inflammatory medication to bring down the swelling and was warned to stay away from ibuprofen as the anti-inflammatory meds could eat a hole through my stomach. I was put on a narcotic for pain relief. They worked great, but I was cautioned, “Just don’t become addicted.” Finally I was put on anti–epileptic medication to deaden the nerve receptors. This was my favourite warning: “These could possibly could shut down the white blood cells, so see your doctor bi-weekly for blood work and to check for the signs of an ulcer.”

My epiphany

It was during this time I had an epiphany – and no, I don’t think it was the drugs. I thought about my doctors who were treating my symptoms. Baring a miracle —unless the cause of my pain was dealt with through surgery — the treatments that were meant to manage the symptoms could do me much more harm. The epiphany was that we were doing the same thing in the church. We were treating the symptoms, not dealing with the core issues—and were likely doing more harm than good. I didn’t want to do that any more. I wanted to give people real help to deal with the core issues.

I needed to learn how to get to the root of issue and help people with practical and real help.

How things Sped up

My father-in-law installed MRI’s and got me into one right away— I think I bumped some animals that used the unused MRI at night. That meant the specialist could see me and there was a cancelation so he could do the surgery a lot sooner. I had the MRI, the meeting with the surgeon, the surgery and fully recovered before the MRI I was scheduled for was originally booked for.

That was an answer to prayer for Karen. She told God she’d agree to what God was stirring in me after being there for 10 years.

Laying everything on the altar

I felt God asked us to leave our family, friends, finances and future on the altar and leave to go to New Zealand.

So we announced our resignation and told them we’d be leaving in 6 months.

Then my Dad was diagnosed with Bulbar ALS and given about 18 months to live.

I could have told the church I was staying. They could have voted on me staying if they wanted. But I spoke with Dad and he said “You need to obey what God is telling you to do.”

My Story about Leaving with The wrong attitude

I went to New Zealand with the wrong attitude. I went demanding something from God. If I gave up so much—I knew obedience came with a blessing—I wanted open heaven.

God wanted to teach me faith.

I don’t know what open heaven means to you, but January 1, 2005 we landed in Auckland New Zealand—a city at that time of just over a million people. We arrived at 6:00 AM and everyone was at the beach.

We had a family friend come from the beach, drive us to his house down an empty 8 lane highway. I was waiting for tumble weeds to tumble on by. He set us up to sleep off the jet lag and gave us directions to join them at the beach in a couple of days. It wasn’t what I expected as open heaven.

And yet I think we did have open heaven over us.

Once we were settled, Karen and I were going to separate prayer times so one of us could be with the kids. I went in the morning to this church who prayed scripture with music and it was always amazing. Karen went in the evening with some people who connected with us in our church.

But eventually we wanted to pray together so we opened our home and invited people to come. One of us would be putting the kids down and the other would answer the door. We always had powerful and prophetic prayer times and people would leave and we’d ask each other how the other knew them. We each thought the other knew who was there and it turns out we often prayed with strangers. I think that was a bit of open heaven.

When I felt God Speak The Second Call

I started my first novel in New Zealand. I wrote advertising features for the local paper. I was out on a walk with God one day lamenting my situation and asking why he had me do it and I sensed his voice again. It stopped me in my tracks. I felt him say, “I’ve given you time to write. Why are you doing everything but?”

So I finished the first draft of my novel and after consulting with people of great faith—who I thought would tell us to stiff upper lip it for the sake of being faithful— all of them came back with the same answer. We needed to be with family. We came home to be with family after only 9 months.

Coming home

I came home and helped my dad finish his book before he died. In the process of helping him publish it, I realized there had got to be a better way to facilitate self-publishing. I started a publishing company on a credit card. Never make a major life decision when you’re grieving. Never start a business on a credit card.

Experiencing Rejection

The other thing going on when we returned was we faced rejection on what seems like every front. I was told by a pastor friend I was expecting to work with, “You have too much vision.” A potential Christian employer decided, “You’d be too evangelistic.” A former congregation member said, “What happened? You used to be someone.” Friends told us, “You talk too much about weird stuff.”

I had a book publisher call me up at tell me my novel would lead people to hell. What book publishers has time to call up an author on their slush pile? I tell you, we were getting rejection from everywhere.

I went for one interview at a local paper and the guy I’d be replacing asked me “Did I hear you on the radio last night” I told him I did some interviews for my books a little earlier, but I didn’t do anything live local yesterday. “No that was you. I heard you. That’s what you should be doing! You don’t want to work here.” That was probably the best rejection I had.

I had a pastor call me in to ask why I feel I can use Revtrev.com as my domain as I’m not paid to be a pastor. I said being paid as a pastor doesn’t make you a pastor. Pastor isn’t a title, it’s a gift Jesus gives the church. I then told him “God’s gift and his call are irrevocable and I have more people interacting with my website every day than I’ve ever spoken to in one location…and that includes yours.”

What do you do with all that?

My Story about Sucking it up

God is the potter, I’m the clay. I’m the work of His hands. What pot can tell the potter it’s not being made right?

I didn’t know I just piling it all on and mourning the death of my dad and I was oblivious to how angry I was at God.

Bill Johnson

But I heard I message from Bill Johnson who was mourning the death of his dad around the same time. They had seen so many people healed from cancer and his dad died of cancer. He was processing things on a different level than was possible for me.

He told the story of John the Baptist being in prison and sending his disciples to Jesus to ask he was the one or if they should wait for another. The spirit of the Lord was on Jesus to proclaim freedom to the prisoners and his cousin was in jail. He wanted to know if he had gotten it wrong. And Jesus told his disciples to tell John what they saw and “Blessed is he who is unoffended because of me. Bill taught me I could be offended at God.

And it took me out of a funk. Well, confession and repentance took me out of the funk.

If you live offended to God you need to confess and repent. Your peace is more important than your vindication.

My Story about the Negativity Fast

When we came home and we attended a church plant with family and friends from our first church. One day a friend came up to me to tell me she saw a vision of a wave of negativity crashing into the city and overwhelming this church. I told her to go talk to the pastor.

But during worship I thought of the word “Negativity Fast” and googled it. And I became angry that there was no Christian website encouraging people to not be negative. It was all relational gurus and Buddhists monks that cornered the market. So during the break I went up to the pastor—who was talking to my friend and gave him a plan to run a negativity fast for the church. He was more than happy to let me do it.

2006 ran my first Negativity Fast. Next year is the 20th anniversary of the first one. I have had over 10,000 people go through the material.

My greatest ministry happens outside of Canada. The internet wasn’t invented when God told me my greatest ministry would happen outside Canada.

The problem of finding success

Nobody ever tells you about being a success online. I had 10,000 people sign up for my email list and my email list provider wanted to charge me tens of thousands of dollars to send emails. I couldn’t afford that. My podcast had 5,000+ downloads every episode—this was back when nobody had a podcast—RevTrev Radio was one of the first. I was storing the episodes on Amazon AWS and its price for downloads quickly became untenable for me. I had so many people coming to my website that it was constantly crashing. I had Turkish Muslims Cyber Jihadist take over a site – Don’t think you’re doing effect ministry online unless you’ve had Turkish Muslim Cyber Jihadist take out a site—or you can lose a facebook page with 12,000 subscribers to hacker. Then I think you can say you’re doing ministry online. That’s happened to me too. BTW our church website has been hacked, but we’ve tightened up security on it.

At the time I didn’t have any books or courses or coaching to sell to offset those costs.

He was teaching me hope

Back in those day, Twitter was a conversation and miracles were happening on it. People would send me things to pray for. I’d tweet out a quick prayer. Answers would happen. I would have people ask me questions. And someone had a question that I didn’t know how to answer. I asked Karen about it and she knew the answer she said – “You need to teach her how to hope.”

So I wrote a book – Hope in Transition and realized that through everything we had gone through God was teaching me how to hope.

Doors kept closing

But doors kept on closing.

Eventually—I wanted to be useful—so we returned to this church because Karen’s grandparents were coming and I thought at least I could drive them. But Stan gave me opportunity to preach. When every door was forcibly slammed in my face. We came back and it helped our healing.

Stan opened the door then other doors were opened.

My second church

I was called by a friend and asked if I would consider coming to their church. It was started by another friend and… As I prayed about it I felt God tell me if I went, He would teach me about love.

It was during this time I feel he entrusted me with the seed of the message to help people

Live LIGHT which now means to Live…

…Loved

…Insightful

…Grateful

…Hopeful

…Trusting

To Live LOVED was what kicked it off.

It was a hurting church and hurt people hurt people. And we saw some baptisms and saw some good things happen, but our kids saw hypocrisy in the church that I’m afraid that’s become an excuse for them.

And we left after 4 years, just before that church closed its doors.

Returning to Highway

We returned to this church. We needed more healing.

Eventually I was speaking here and doing some speaking and seminars at other churches.

My Story about the menacing voice

I remember the Sunday I spoke on practicing the Sabbath. I said something extemporaneously like “If you don’t take a regular sabbath, a sabbath can take you. It happened to ancient Israel, what makes you think it won’t happen to you.”

I sat down after the message and felt a menacing voice say, “That’s the last sermon you’re ever going to preach.”

And I don’t have time for menacing voices. Jesus didn’t argue with demons, I don’t give them the time of day. That was the twelfth time I spoke in 14 weeks. My books were selling and people were promoting my books. By the grace of God, I’m not going to fall. Why should I worry?

My Story – a bit – about the Heart attack

But a week later I had a heart attack.

I didn’t go in for another week, but that’s a long story you don’t need to hear right now. Just don’t do what I did.

And as I recovered in hospital I remembered that voice and it screamed in my head.

Ongoing health

Since the heart attack, I’ve had two stents put in and surgery for two types of carcinoma. I’ve had AFIB and Cardiac Ablation surgery, I am being treated for fibromyalgia. I’ve lost a range of frequencies in my hearing, so I wear hearing aids. My arms got too short and font on phones only get so big so I have to wear readers.

But God…

But I’ve also had an atheist grab me and ask me to pray so she can have my peace. I’ve had a nurse tell me “you’re far too joyful for someone in this situation.” I’ve been able to tell people about the hope that I have in Jesus.

I’ve learned I can create safe space for people to self express their thoughts, feelings and emotions without judgment criticism and condemnation.

And I’ve seen miracles. Miracles when I’m the only one to have faith, miracles when friends of the one who needs prayer are the ones who have the faith. And miracles when I have absolutely no faith.

I have seen the goodness of the Lord in the land of the living. I’ve been through the fire and not been burned. Through the deep water and not drowned. Through the rushing water and have not been overwhelmed. He has been good to me. By the grace of God I am who I am and His grace to me was not without effect.

6 Things I Never Want to Forget

And in all of that and because of all of that was there are 6 things I never want to forget.

All of us have gone through the fire. The good news is He has brought you through. The sad news is you’re still in a world that has yet to be redeemed, surrounded by people who are at best being redeemed, and you have an enemy that comes to steal kill and destroy. So what do you do when you get that phone call that drops you to your knees?

You’re going to need to know how to ENDURE. How can you endure whatever trials come your way?

That’s a great question, I’m so glad you asked.

This is based on the first tool I ever created with an acronym. I’ve had to tweak it because God has been reminding me of one more thing I never want to forget.

How to ENDURE Tool

E — Ever remember to never

E — Ever remember to never give God credit for the works of the one who comes to steal, kill and destroy because Jesus came to give us life and have it to the full. John 10:10

Story – Living offended at God.

Women in seminar…

Deal with the lies you’re believing as truth. Get to the root, don’t just treat the symptoms. Our emotions show us what we truly believe. Let Holy Spirit replace the lies you believe with the truth He reveals. You can feel like you’ve forgiven. You can have peace at all times and in every situation.

Am I giving God credit for the works of the one who comes to steal, kill and destroy?

N — Never forget to treat all hardship as discipline

N — Never forget to treat all hardship as discipline (Hebrews 12:7-11) knowing He is a Good Father and is working all things together for good. Romans 8:28

Story – saints overcome. By the blood of the lamb and the word of their testimony

You’ve heard my story, I want to hear your story. You have been through the fire…it is by the word of your testimony that you overcome.

Am I treating all hardship as disciple?

D — Don’t ever ignore that the God of all hope

D — Don’t ever ignore that the God of all hope fills me with all peace and joy as I trust in Him, so I can overflow with hope by the power of the Holy Spirit. Romans 15:13

Nothing is more important than your peace. Peace is the emotion that is to rule our hearts.

I’ve had too many Christians too many times tell me they are trusting God but just can’t stop worrying. Show me your peace and I’ll know you’re trusting God. Show me your joy and I’ll know you’re trusting God. Show me your hope and I’ll know you’re trusting God. Your emotions show you what you actually believe. If you don’t have peace and hope and joy, go back to the last place you had them. Where did you lose them? Confession and repentance works wonders to get them back.

Do I overflow with hope by the power of Holy Spirit?

U — Understand that I can worry about nothing

U — Understand that I can worry about nothing but pray about everything with thankgiving (Philippians 4:6-7), knowing that giving thanks in all circumstances is His will for me. 1 Thessalonians 5:18

Story – Last year I did my first 70-Day Gratitude Challenge. I just finished the second one last week. Every day for 70-Days I decide to give thanks, feel grateful for what I decide to give thanks for and show appreciation for what I feel gratitude for. That’s giving thanks with your whole heart. We don’t learn habits in 21 days but in 3 sets of 21 or 63-70 days the neural pathways realign to form a habit. In 70 days you realign your brain so you can give thanks at all times…and that’s God’s will for you.

Do I worry about nothing but pray about everything with thanksgiving?

R — Remember to cast all my cares upon him

R — Remember to cast all my cares upon him, because he cares for me (1 Peter 5:7) and to never leave a time of prayer without exchanging my problems for His peace.

After my Gratitude Challenge last year I felt God calling me to calling me to seek him, I didn’t know what that would look like with my current reality.

It ended up doing an extended prayer and bible and fellowship with Holy Spirit time every day. And I keep track to bring all my requests to him and remember all the answers to prayer. Look… my God answers my prayers. Worry about nothing. Pray about everything with thanksgiving…

Do I exchange my problems for His peace?

E — Embrace that He has showered me with His kindness

E — Embrace that He has showered me with His kindness, along with all wisdom and understanding (Galatians 6:8) so everything is figureoutable.

I don’t know what lies ahead. But I know He’s already there. I know I can trust him to prove himself good. I know he not only prompts me to do his will He empowers me to accomplish every good work prompted by faith. I know his favour is on me and His blessings overwhelm me.

Even though in this world I will have trouble, I take heart knowing he’s overcome the world.

Do I believe He has showered me with kindness and all wisdom and understanding?

My Story Conclusion

That’s my story and that’s 6 things I never want to forget. I know I must ENDURE and encourage you to do the same.

I don’t know what impossible situations you are facing. I don’t know what lies you’re believing. I don’t know if you feel rejected or forgotten or alone, or if you’re dealing with health issues or have been diagnosed with something scary. But I want you know God is for you and since He’s for you who can be against you?

He is going to finish the good work he started in you. He rejoices over you with singing and quiets you with His love. I want you to be encouraged today. I want your courage to arise.

Blessings

Will you stand with me. It’s time for a blessing.

“The Lord bless you and keep you;
the Lord make his face to shine upon you and be gracious to you;
the Lord lift up his countenance upon you and give you peace.”
—Numbers 6:24–26

Can I pray?

Welcome to Day 71 of the Gratitude Challenge—our Final Celebration! In this video, we honor your commitment to gratitude and reflect on the personal growth experienced throughout the challenge. Discover practical tips to maintain a gratitude practice beyond today and join our community as we celebrate your achievements. Let’s keep gratitude alive together!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 71 – Final Celebration

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 71 – Final Celebration

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Gratitude Challenge Day 71 – Final Celebration

Are you ready to celebrate the powerful journey you’ve taken? Welcome to the Gratitude Challenge Final Celebration! After 70 days of intentional thankfulness, it’s time to rejoice, reflect, and look forward. Whether you started this challenge seeking spiritual growth, renewed joy, or a more positive outlook, today is your day to celebrate God’s faithfulness and your progress.

Why Celebrate the End of the Gratitude Challenge?

Finishing a 70-day gratitude challenge is no small feat. It’s a moment to honor your dedication, reflect on God’s blessings, and share the hope you’ve discovered along the way.

Related keywords: gratitude journaling, Christian gratitude, Bible verses about gratitude

The Purpose of a Final Celebration

• Acknowledgment: Recognize your commitment and consistency.
• Reflection: Look back at the lessons learned and blessings noticed.
• Community: Share joy with others who joined this journey.

How to Celebrate Your Gratitude Challenge Final Celebration

1. Reflect on Your Journey

Take time to review your gratitude journal. Notice how your perspective has shifted or what blessings surprised you.

Reflection Prompts

• What was the most unexpected blessing during these 70 days?
• Which Bible verse about gratitude spoke to you the most?
• How has your relationship with God changed?

“Give thanks to the Lord, for he is good; his love endures forever.” – Psalm 107:1

2. Gather With Others

Community is a key part of the gratitude journey. Whether it’s family, friends, or fellow believers, celebrate together!

Ideas for a Group Celebration:

• Share your favourite gratitude moments.
• Read Bible verses about thankfulness aloud.
• Pray together, thanking God for His faithfulness.

Common Questions About the Gratitude Challenge Final Celebration

What If I Missed a Day?

Don’t worry! The journey is about progress, not perfection. Celebrate your commitment and focus on the growth you’ve experienced.

Can I Start Again?

Absolutely! Gratitude is a daily practice. Begin again as often as you need.

What’s Next After 70 Days?

• It should be easier to decide to give thanks, feel grateful and show appreciation for what you feel gratitude for.
• Don’t stop! Keep on going!
• Continue gratitude journaling.
• Memorize a favorite Bible verse about thankfulness (e.g., 1 Thessalonians 5:18).
• Encourage others to start their own gratitude challenge.

Biblical Foundation for Gratitude

The Bible consistently encourages believers to give thanks.

“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:18

This verse reminds us that gratitude is a lifelong calling, not just a 70-day event.

Final Thoughts & Call to Action

Congratulations on completing the Gratitude Challenge Final Celebration! Your journey toward a more thankful heart honours God and inspires others.

What’s next?

• Comment: Share your favourite moment or Bible verse from the challenge below.
• Share: Encourage a friend to begin their own gratitude journey.
• Subscribe: Stay connected for more faith-filled challenges and encouragement.

Let’s keep living lives marked by gratitude, one day at a time. Thank you for joining this journey—here’s to many more days of thankfulness!

Today’s 70-Day Gratitude Challenge Question

How can I share my success story after completing the 70 Day Gratitude Challenge?

Go to https://revtrev.link/mystory

Sharing your success story after completing the 70 Day Gratitude Challenge can be an inspiring way to reflect on your journey and encourage others. Here’s how you can effectively share your experiences:

Steps to Share Your Success Story

1. Visit the Sharing Page: Go to Share My Story to find the platform for submitting your success story.
2. Reflect on Your Journey: Take some time to think about what you learned during the challenge. Consider the following questions:
• What were your initial goals when starting the challenge?
• How did your perspective on gratitude change throughout the 70 days?
• What specific practices or techniques had the most significant impact on you?
• Can you share any memorable moments or breakthroughs?

3. Write Your Story: When sharing your story, consider structuring it with the following elements:

• Introduction: Briefly introduce yourself and your motivation for joining the challenge.
• Experience: Describe your journey during the 70 days, including challenges faced and how you overcame them.
• Key Takeaways: Highlight the most important lessons learned and how they have affected your life.
• Encouragement for Others: Offer words of encouragement for those considering the challenge or currently participating.

4. Submit Your Story: Use the submission form on the page to share your story. Be sure to include any relevant details that might resonate with others.

1. Share on Social Media: Consider posting a summary of your success story on social media platforms. Use hashtags related to gratitude and personal growth to reach a wider audience. Encourage your friends and family to join the conversation.
2. Join Supportive Communities: Look for groups or forums where you can share your journey. Engaging with others who have also completed the challenge can provide additional support and inspiration.
3. Create Visual Content: If you enjoy photography or videography, consider creating a short video or visual post that highlights your experience. This can add a personal touch and make your story even more engaging.

Benefits of Sharing Your Story

• Inspiration for Others: Your journey may motivate others to start their own gratitude practice or persist through challenges.
• Community Connection: Sharing your experience can help build connections with others who share similar goals and experiences.
• Personal Reflection: The act of writing and sharing your story allows you to reflect on your growth and reinforce the lessons learned during the challenge.

By following these steps and utilizing the provided link, you can effectively share your success story after completing the 70 Day Gratitude Challenge, inspiring others while reflecting on your transformative journey!

How I can help you do a 70-Day Gratitude Challenge

Don’t miss…

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Join us for Gratitude Challenge Day 70 as we explore the power of perfect timing in our journey. Discover how recognizing the right moment can deepen your gratitude practice and transform your mindset. Share your experiences with us and let’s grow together in positivity and mindfulness!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 70 – Perfect Timing

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 70 – Perfect Timing

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 70 – Perfect Timing

Gratitude Challenge Day 70 – Perfect Timing

Have you ever looked back and realized that things fell into place at just the right moment? That’s what I call Perfect Timing. On Day 70 of our Gratitude Challenge, we’ll explore how God’s timing shapes our lives, helps us grow in patience, and deepens our faith. Let’s celebrate those moments when everything comes together—exactly when it’s needed most.

What Is Perfect Timing?

Perfect Timing isn’t about luck; it’s about trusting that God controls the clock. While we might want answers now, the Bible reminds us:

“He has made everything beautiful in its time.” — Ecclesiastes 3:11 (ESV)

God’s plans unfold with purpose, even if we don’t always see it right away.

Seeing God’s Timing in Everyday Life

Here are a few ways you might spot God’s perfect timing:

• Answered Prayer: Sometimes answers come after waiting, teaching us trust and perseverance.
• Unexpected Encouragement: A friend calls or a message arrives exactly when you need it.
• Opportunities: Doors open (or close) at moments you didn’t expect.

Related Keywords: Trust in God, Divine Timing, God’s Plan

Why Does Perfect Timing Matter?

Perfect timing teaches us:

1. Patience: Waiting is hard, but it builds character.
2. Trust in God: As Proverbs 3:5-6 says,
   “Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
3. Faith: Believing that God’s plan is better than ours, even when it’s hard to see.

Frequently Asked Questions

1. Why doesn’t God answer right away?

God’s timing is different from ours. Delays may protect us, teach us, or prepare us for something greater.

2. How can I recognize perfect timing?

Be attentive. Reflect on past experiences when things worked out better than you planned.

3. What should I do while I wait?

• Pray consistently.
• Serve others.
• Trust God’s promises—like Romans 8:28:
  “And we know that for those who love God all things work together for good…”
• Give thanks always.

How to Practice Gratitude for Perfect Timing

Try these simple steps today:

• Write down a time when God’s timing amazed you.
• Thank God for both answered and unanswered prayers.
• Share your story with someone who needs encouragement.

Conclusion: Celebrate God’s Perfect Timing

As we continue our Gratitude Challenge, let’s remember that Perfect Timing is a gift from God. Even when life feels uncertain, He is working behind the scenes for our good. Trust His clock!

Your Turn:
Have you experienced God’s perfect timing? Share your story in the comments below! If this post encouraged you, please share it or subscribe for more daily inspiration.

Stay grateful—God is always right on time!

Today’s 70-Day Gratitude Challenge Question

Are there any follow-up programs or challenges after completing this one?

Check out https://livelight.ca/partners

Why You Should Consider Joining Chalet Access to Live LIGHT Cascade Chalet During the 70 Day Gratitude Challenge

If you’re exploring ways to deepen your gratitude journey, joining the Chalet Access to Live LIGHT Cascade Chalet could be exactly what you need. Especially during the Live LIGHT 70 Day Gratitude Challenge, this unique opportunity offers more than just a beautiful space—it’s a catalyst for personal growth, reflection, and connection.

1. A Space Designed for Rest and Renewal

The Live LIGHT Cascade Chalet isn’t just a place to stay; it’s a retreat intentionally crafted for rest. Imagine waking up in nature, surrounded by peaceful forest views and gentle streams. The chalet is designed to help you unplug from everyday stress and reconnect with what matters most.

2. Exclusive Access to Supportive Resources

Chalet Access gives you more than the key to a cozy cabin. You’ll tap into resources tailored for spiritual and emotional growth, including guided reflections, gratitude journals, and practical tools to help you make the most of your 70 day challenge. This isn’t just a getaway—it’s an immersive experience that supports your gratitude journey.

3. Community Connections

Joining during the Gratitude Challenge means you’ll be surrounded by people on the same journey. Whether you participate in group activities or simply share stories around the fire, you’ll find encouragement and inspiration from others who value gratitude and growth.

4. Intentional Environment for Spiritual Practice

The Cascade Chalet is built with intention—spaces for prayer, meditation, journaling, and worship are available so you can engage your gratitude practice in meaningful ways. The natural setting amplifies the experience, making it easier to reflect, pray, and be thankful.

5. A Commitment to Living Light

Live LIGHT isn’t about adding more; it’s about living with purpose and less baggage. The Chalet embodies this philosophy, offering simple comforts and opportunities to focus on what truly matters. It’s a reminder that gratitude flourishes when we clear away distractions and focus on being present.

6. Special Bonuses During the Challenge

Those who join Chalet Access during the 70 Day Gratitude Challenge may receive special bonuses—exclusive resources, early access to new content, or personalized support to help you stay engaged throughout the journey.

Joining Chalet Access to Live LIGHT Cascade Chalet during the Live LIGHT 70 Day Gratitude Challenge is more than an escape—it’s an investment in yourself. If you want to take your gratitude practice to the next level, consider this your invitation to experience rest, reflection, and renewal in a community that supports your growth.

Ready to start?
Join the 70 Day Gratitude Challenge today.

How I can help you do a 70-Day Gratitude Challenge

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 69! Today’s focus is on showing appreciation—an essential step in building positive relationships and boosting personal happiness. Discover practical ways to express gratitude to others and make a lasting impact. Join our daily challenge to transform your mindset and share kindness with those around you. Subscribe for more inspiration and tips on living a grateful life!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 69 – Showing Appreciation

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 69 – Showing Appreciation

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 69 – Showing Appreciation

Gratitude Challenge Day 69 – Showing Appreciation

Welcome to Day 69 of our Gratitude Challenge! Today, we dive into the heart of gratitude: Showing Appreciation. Whether it’s a simple “thank you,” a thoughtful gesture, or an intentional act of kindness, appreciation transforms relationships and lifts spirits. But what does it truly mean to show appreciation, and how can we do it in ways that honour God and those around us?

Why Showing Appreciation Matters

Showing appreciation isn’t just polite—it’s powerful. It builds trust, encourages others, and deepens our sense of community. For Christians, expressing gratitude is also a response to God’s goodness.

• Related keywords: Expressing gratitude, Words of affirmation, Acts of kindness

Biblical Foundation

Paul writes in 1 Thessalonians 5:11:

"Therefore encourage one another and build one another up, just as you are doing."

Appreciation is more than words; it’s a way to build up those around us.

Practical Ways to Show Appreciation

How can we make appreciation a daily habit? Here are some practical, Bible-inspired ways:

1. Speak Words of Affirmation

A sincere compliment or word of thanks can brighten someone’s day.

• “I appreciate your help with the project.”
• “Your encouragement meant so much to me.”

Proverbs 16:24:
"Gracious words are a honeycomb, sweet to the soul and healing to the bones."

2. Acts of Kindness

Actions often speak louder than words.

• Make a meal for someone who’s struggling.
• Offer to pray with a friend in need.
• Send an encouraging note or text.

3. Listen Attentively

Sometimes, showing appreciation means giving someone your full attention.

• Put away your phone.
• Make eye contact.
• Reflect back what you hear.

Common Questions About Showing Appreciation

Why is it hard sometimes?

Many people struggle with expressing gratitude because they worry about sounding insincere or awkward. Remember: genuine appreciation is always welcome. Pray for the right words, and let your heart guide you.

Can small gestures really make a difference?

Absolutely! Jesus highlighted the value of small acts in Matthew 10:42:
"And if anyone gives even a cup of cold water to one of these little ones who is my disciple, truly I tell you, that person will certainly not lose their reward."

Quick Tips for Daily Appreciation

• Start your day by thanking God for one blessing.
• Each day, tell someone why you appreciate them.
• Keep a gratitude journal and reflect on people who have impacted you.
• Pray for those who’ve blessed your life.

Conclusion: Let Your Gratitude Shine

Showing appreciation isn’t just for special occasions—it’s a daily practice that reflects God’s love. As you continue this Gratitude Challenge, remember: your words and actions matter!

Call-to-action:

How have you shown appreciation today? Share your story in the comments below! Don’t forget to subscribe for more daily inspiration and encouragement. Spread kindness—someone needs it today!

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:18)

Today’s 70-Day Gratitude Challenge Question

How important is consistency in practicing gratitude during these 70 days?

Here are some studies and articles that highlight the importance of consistency in practicing gratitude and its effects on well-being:

1. Habit Formation

• Study on Habit Formation: This research discusses how habits are formed through repetition and the importance of consistency.
• Lally et al. (2010) – How Are Habits Formed: Modelling Habit Formation in the Real World

2. Deepening Awareness

• Study on Gratitude and Well-Being: This article explores how gratitude affects emotional well-being and encourages individuals to notice the positive aspects of their lives.
• Emmons & McCullough (2003) – Counting Blessings Versus Burdens

3. Enhancing Emotional Resilience

• Gratitude and Resilience: This study highlights how gratitude can enhance resilience in individuals facing challenges and stress.
• Wood et al. (2010) – Gratitude and Well-Being: A Review and Theoretical Integration

4. Reinforcing Positive Thinking

• Effects of Gratitude on Positive Thinking: This research reviews evidence that gratitude practice reinforces positive thinking and reduces negative emotions.
• Fredrickson (2004) – The Broaden-and-Build Theory of Positive Emotions

5. Building Connections

• Gratitude and Relationships: This study discusses how expressing gratitude strengthens social bonds and enhances relationships.
• Algoe et al. (2008) – Gratitude in Everyday Life: The Role of Gratitude in Social Interactions

6. Tracking Progress

• Gratitude Journaling Effectiveness: This article discusses the effectiveness of gratitude journaling as a tool for personal reflection and growth.
• Seligman et al. (2005) – Positive Psychology Progress: Empirical Validation of Interventions

7. Long-Term Benefits

• Long-Term Effects of Gratitude: This research explores how consistent gratitude practices lead to lasting changes in well-being over time.
• Emmons & McCullough (2003) – Counting Blessings Versus Burdens

These studies and articles collectively emphasize the significance of consistency in practicing gratitude, illustrating its profound impact on emotional well-being, resilience, and interpersonal relationships. By engaging consistently in gratitude practices, you can foster lasting benefits that enhance your life during the challenge and beyond.

How I can help you do a 70-Day Gratitude Challenge

Looking to deepen your gratitude practice and see real changes in your daily outlook? The Live LIGHT Gratitude Journal – Printable is designed to guide you through 70 days of morning and evening prompts, helping you focus on thankfulness and positivity. Track your progress, reflect on milestones, and use the built-in mood tracker to monitor your growth. Whether you join the Course + Community + Clarity for full access or purchase the journal separately, this powerful tool makes it easy to build a lasting gratitude habit—anytime, anywhere. Get your copy today at https://revtrev.link/thanks and start experiencing the benefits of gratitude in your life! Get just the Printable Journal here: https://livelight.ca/b/yNoct

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 68 of the Gratitude Challenge! Today’s focus is on strengthening your faith through daily gratitude. Discover practical steps to deepen your spiritual journey and unlock a more positive mindset. Join us as we explore how gratitude can enhance inner strength and personal growth. Don’t forget to share your experiences in the comments and subscribe for more inspiration!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 68 – Strength Faith

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 68 – Strength Faith

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 68 – Strength Faith

Gratitude Challenge Day 68 – Strengthen Faith

Welcome back to the Gratitude Challenge! If you’ve journeyed with us this far—or even if you’re just joining in—you’ve already seen how powerful gratitude can be in transforming your daily life. Today, on Day 68, we focus on a vital theme: Strengthening Faith. Let’s explore how gratitude and faith walk hand in hand, especially for Christians seeking a deeper connection with God.

Why Gratitude and Faith Belong Together

Our faith can sometimes feel stretched thin by life’s challenges. But gratitude acts as a bridge, reminding us of God’s goodness and promises. The Bible encourages us to “give thanks in all circumstances” (1 Thessalonians 5:18). This isn’t just about being polite; it’s about anchoring our faith in God’s love, no matter what comes our way.

Related Keywords:

• Daily gratitude
• Faith journey
• Christian living

How Gratitude Strengthens Christian Faith

1. Shifts Focus from Problems to God’s Provision

When you start a daily gratitude practice, you intentionally look for God’s blessings—even the small ones. This shift helps you see beyond your struggles, putting your focus on God’s faithfulness.

Bible Connection:
Philippians 4:6 says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Giving thanks opens our hearts to trust God more deeply.

2. Builds Spiritual Resilience

Gratitude isn’t just for the good days. It’s a powerful tool for building spiritual resilience on tough days, too. By recalling past blessings, you remind yourself that God has come through before—and He will again.

Tip:

• Keep a gratitude journal.
• Write down three things you’re thankful for each night.
• Revisit your list when doubts arise.

3. Encourages Christian Community

Expressing gratitude strengthens not only personal faith but also relationships within your church or faith group. Sharing what you’re thankful for encourages others and fosters unity.

Try this:

• Start or join a group “Gratitude Challenge.”
• Share testimonies of answered prayers.
• Pray together, thanking God for His work in your lives.

Common Questions About Gratitude and Faith

How can I be grateful when life is hard?

Remember, gratitude doesn’t mean ignoring pain or pretending everything is perfect. Even in trials, you can thank God for His presence and promises (Psalm 23:4).

What if I don’t feel grateful?

Feelings follow actions. Start by listing even the smallest blessings—like a friend’s message or a beautiful sunrise. Over time, your heart will catch up. When you train your brain for 70 days, you’re actually rewiring it so feeling grateful becomes easier.

3 Simple Ways to Strengthen Faith through Gratitude Today

1. Begin your prayers with thanks – Before asking for anything, thank God for who He is and what He’s already done.
2. Encourage someone else – Send a note or message expressing gratitude for their role in your life.
3. Reflect on Scripture – Meditate on verses about thankfulness, such as Colossians 3:17.

Conclusion: Keep Growing in Gratitude

The Gratitude Challenge isn’t just about feeling better—it’s about rooting your faith deeper in God’s love and goodness. When you make gratitude a habit, you’ll find your faith strengthened in surprising ways.

What about you?
How has gratitude shaped your faith journey? Share your thoughts in the comments below! If today’s post encouraged you, please share it or subscribe for more daily challenges.

Let’s keep growing together—one grateful day at a time!

Today’s 70-Day Gratitude Challenge Question

How do I access and use the downloadable ebook for the challenge?

To access and use the downloadable eBook for your gratitude challenge, follow these steps:

Step-by-Step Guide to Accessing the eBook

1. Visit the Website: Open your web browser and go to the link https://revtrev.link/thanks.
2. Locate the eBook Section: Once you’re on the page, scroll down to find the section that mentions the downloadable eBook related to the gratitude challenge.
3. Click the Purchase Link: You will see a link or button indicating where you can purchase the eBook. This may say something like “Purchase Here” or “Buy Now.” Click on this link.
4. Choose Your Platform: The link will redirect you to various platforms where the eBook is available for purchase. This may include popular retailers like Amazon, Apple Books, Google Play Books, or other ebook stores.
5. Select Your Preferred Platform: Choose the platform where you’d like to buy the eBook. If you have an account with one of these services, you can use it to make your purchase.
6. Complete the Purchase: Follow the prompts on the selected platform to complete your purchase. This typically involves adding the eBook to your cart and checking out.
7. Download the eBook: After purchasing, there should be an option to download the eBook directly to your device. Depending on your platform, the eBook may automatically download to your library or be available for download in your account.
8. Open and Read the eBook: Once downloaded, open the eBook using a compatible reader application on your device (e.g., Kindle app for Amazon purchases, Apple Books for iOS devices, or Google Play Books).
9. Start Your Challenge: With the eBook accessible, you can now start reading and following along with the gratitude challenge activities and insights provided in the book.

Tips for Using the eBook Effectively

• Set Aside Time: Dedicate specific times each day or week to read and reflect on the content of the eBook.
• Take Notes: Keep a notebook or use digital notes to jot down important points, reflections, or personal insights as you engage with the material.
• Engage with Activities: If the eBook includes exercises or prompts, make sure to actively engage with them as part of your gratitude practice.
• Share Your Journey: Consider sharing your progress and insights with others—whether through social media or discussions with friends—to enhance accountability and connection.

By following these steps, you’ll be well-equipped to access and utilize the downloadable eBook effectively as part of your gratitude challenge!

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 67 of the Gratitude Challenge! Today we explore how laughing at life’s circumstances can transform stress into joy and foster a positive mindset. Discover practical ways to use humour as a tool for resilience and personal growth. Join us on this journey and find out how gratitude and laughter together make life brighter. Subscribe for daily inspiration and keep your gratitude practice going strong!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 67 – Laughing Circumstances

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 67 – Laughing Circumstances

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Read Gratitude Challenge Day 67 – Laughing Circumstances

Gratitude Challenge Day 67: Laughing at Circumstances

Are you ready to deepen your journey in the Gratitude Challenge? Today is Day 67, and we’re exploring a powerful practice: laughing at circumstances. When life throws curveballs, our response matters. Discover how gratitude, joy, and faith can transform even the toughest moments!

Why Laughter Belongs in Your Gratitude Challenge

Life isn’t always smooth. Bills pile up, plans unravel, and unexpected problems arise. Yet, Scripture encourages us to find joy even in trials:

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22 (NIV)

Laughter isn’t denial—it’s a refusal to let worry steal our peace. In the context of gratitude journaling and daily thanksgiving, laughter helps us:

• See problems from a higher perspective
• Build resilience through faith
• Spread joy to others facing similar challenges

How Can We Laugh at Our Circumstances?

1. Remember God’s Promises

God is sovereign over every situation. When we focus on His promises, our worries shrink:

• Philippians 4:6-7 reminds us to present every request to God with thanksgiving, and He will guard our hearts with peace.
• Romans 8:28 assures us that “in all things God works for the good of those who love him.”

2. Practice Daily Gratitude

Gratitude journaling isn't just about listing blessings—it's about finding reasons to smile, even when circumstances seem bleak.

Simple Steps to Add Laughter to Your Gratitude Practice:

1. Write Down One Silly Thing Each Day:
   Recall something that made you laugh or smile recently.
2. Share Joy with Someone Else:
   Send an encouraging message or a funny story to a friend.
3. Pray for Joy:
   Ask God for a cheerful heart and the ability to see His goodness in every situation.

Common Questions About Laughing at Circumstances

Q: Isn’t it wrong to laugh when life is hard?
A: Laughter isn’t disrespectful—it’s a sign of trust in God’s sovereignty. Jesus Himself used humor and gentle teasing (Luke 24:36-43) after His resurrection to comfort His followers.

Q: How do I find joy when everything feels overwhelming?
A: Start small. Find one thing each day that brings a smile. Pray for the Holy Spirit’s help. Remember, “the joy of the Lord is your strength” (Nehemiah 8:10).

Q: Will laughter really change my attitude?
A: Scientific studies and biblical wisdom agree—a cheerful heart lifts your spirit and fosters resilience.

Benefits of Laughing in Your Gratitude Challenge

• Reduces stress and anxiety
• Strengthens relationships
• Deepens your faith and trust in God
• Makes daily gratitude journaling more enjoyable

Closing Thoughts: Let Joy Lead Your Journey

The Gratitude Challenge isn’t just about counting blessings—it’s about letting joy transform your perspective. When you laugh at circumstances, you declare that God’s promises are bigger than your problems.

Take Action:

Have you ever laughed in a tough moment, only to find your faith strengthened? Share your story in the comments below! If this post encouraged you, subscribe for more daily inspiration or share with a friend who needs a boost of joy today.

Stay thankful, stay joyful, and keep laughing—God’s got this!

Today’s 70-Day Gratitude Challenge Question

How can gratitude affect my spiritual growth?

Gratitude can play a significant role in fostering spiritual growth by deepening your connection with God, enhancing your faith, and encouraging a positive outlook on life. Here are several ways gratitude affects spiritual growth, along with relevant Bible verses to support these ideas:

1. Deepening Your Connection with God

Expressing gratitude helps you recognize God's blessings and presence in your life. This acknowledgment can strengthen your relationship with Him.

• Bible Verse: "Give thanks to the LORD, for he is good; his love endures forever." (Psalm 107:1)

2. Cultivating a Heart of Worship

Gratitude leads to worship, as it focuses your heart on God’s goodness and mercy. This can inspire you to praise Him more often.

• Bible Verse: "I will give thanks to the LORD with my whole heart; I will recount all of your wonderful deeds." (Psalm 9:1)

3. Fostering Humility

Practicing gratitude encourages humility by reminding you that everything you have comes from God. This acknowledgment can help you remain grounded and reliant on Him.

• Bible Verse: "Every good gift and every perfect gift is from above, coming down from the Father of lights…" (James 1:17)

4. Promoting Contentment

Gratitude shifts your focus from what you lack to appreciating what you have, fostering a sense of contentment that aligns with spiritual well-being.

• Bible Verse: "But godliness with contentment is great gain." (1 Timothy 6:6)

5. Encouraging Positive Attitudes

A grateful heart leads to positive thinking and resilience in the face of challenges. This attitude can enhance your faith as you trust in God’s plan.

• Bible Verse: "Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you." (1 Thessalonians 5:16-18)

6. Strengthening Community Bonds

Gratitude encourages you to express appreciation for others, strengthening relationships within your faith community and promoting unity.

• Bible Verse: "And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful." (Colossians 3:15)

7. Motivating Acts of Service

When you feel grateful for what God has done for you, it can inspire you to serve others, reflecting His love and grace in action.

• Bible Verse: "As each has received a gift, use it to serve one another, as good stewards of God's varied grace." (1 Peter 4:10)

Conclusion

Incorporating gratitude into your spiritual practice can lead to profound growth and transformation. By recognizing God’s blessings and expressing appreciation, you cultivate a deeper relationship with Him and a more fulfilling spiritual life.

How I can help you do a 70-Day Gratitude Challenge

Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 66! Discover how growing thankfulness can transform your daily life. In this video, we’ll share simple habits to boost your appreciation and positivity. Join us as we explore ways to cultivate gratitude every day and improve your mindset for lasting happiness. Subscribe for more tips on personal growth and mindfulness!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 66 – Growing Thankfulness

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 66 – Growing Thankfulness

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Read Gratitude Challenge Day 66 – Growing Thankfulness

Gratitude Challenge Day 66 – Growing Thankfulness

Are you looking for a way to refresh your spirit and refocus your heart? Welcome to Day 66 of our Gratitude Challenge! Whether you've been with us since Day 1 or just joined, this journey is transforming hearts and lives by deepening our thankfulness. Let’s explore how to grow a grateful attitude, discover new blessings, and experience the joy God intends for us.

Why Join a Gratitude Challenge?

A Gratitude Challenge is more than just listing things you’re thankful for—it's a commitment to notice God’s goodness every day. As Christians, we’re called to give thanks in all circumstances (1 Thessalonians 5:18), and challenges like these help us practice that calling, even when life gets tough.

Benefits of Daily Gratitude

• Strengthens Faith: Regular gratitude reminds us of God’s faithfulness.
• Improves Relationships: Thankfulness fosters kindness and humility.
• Reduces Stress: Focusing on blessings helps us shift from anxiety to peace.

Growing Thankfulness: Practical Steps

Developing a grateful heart isn’t automatic. It requires intention, reflection, and sometimes a shift in perspective. Here are some effective strategies to grow your thankfulness:

1. Reflect on God’s Provision

Take time each day to recall how God has provided for you—today and in the past. As Psalm 107:1 says, “Give thanks to the Lord, for he is good; his love endures forever.” Keep a gratitude journal and record moments where you see God’s hand at work.

2. Express Thanks to Others

Don’t keep your gratitude private. Write a note, send a text, or tell someone face-to-face how thankful you are for their influence in your life. This simple act can strengthen bonds and encourage others.

3. Pray with Thanksgiving

Philippians 4:6 encourages us, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Make it a habit to start your prayers by thanking God for specific blessings.

4. Practice Contentment

Paul reminds us in Philippians 4:11-12 that contentment is learned. When we focus on what we have instead of what we lack, gratitude grows naturally.

Common Questions About the Gratitude Challenge

1. What if I don’t feel thankful?
   The more specific you can be about what you choose to feel thankful for–"I'm thankful for the way my wife makes me coffee in the morning" vs "I'm thankful for my wife" — the easier it is to feel gratitude. After 66 days of doing it, it should be almost autonomic to feel gratitude. Keep going!

2. Can gratitude really change my perspective?
Yes! Studies show and Scripture affirms that thankfulness shifts our focus from lack to abundance.

3. How do I involve my family?
Try sharing “three things you’re grateful for” at dinner or bedtime. Make it a family tradition!

Bible Verses to Inspire Gratitude

• Colossians 3:17: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.”
• Psalm 9:1: “I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.”

Conclusion: Keep Growing in Thankfulness

As we continue Day 66 of the Gratitude Challenge, let’s recommit ourselves to growing thankfulness in big and small ways. Gratitude is a spiritual discipline that draws us closer to God and each other.

How has the Gratitude Challenge impacted you so far?
Share your thoughts or favorite Bible verses in the comments! If you found this post helpful, please like, share, or subscribe for more encouragement.

Let’s keep our hearts open and our eyes lifted—there’s always something to be grateful for!

Today’s 70-Day Gratitude Challenge Question

How does one balance expressing gratitude with dealing with life's challenges?

I have my share of bad news and things to get through. I've learned I need to STAND

S – Stop giving God credit for the works of the one who comes to steal, kill and destroy. – John 10:10

T- Treat all hardship as discipline knowing he will work all things together for good. – Hebrews 12:7-11

A – Agree to cast all your cares upon him, because he cares for you. – 1 Peter 5:7

N- Never forget that the God of all hope fills me with all peace and joy as I trust in him, so that you can overflow with hope by the power of Holy Spirit. Romans 15:13

D – Don’t worry about anything, but pray about everything and thank him in all things, knowing that’s his will for you. – Philippians 4:6-7

Balancing gratitude with the challenges of life can be a delicate task. It’s important to acknowledge and address difficulties while also cultivating a grateful mindset. Here are some strategies to help you navigate this balance, along with links to further resources:

Strategies for Balancing Gratitude and Life's Challenges

Acknowledge Your Feelings: Recognize that it’s okay to feel negative emotions or struggle with challenges. Allowing yourself to feel these emotions is an important step in processing them. The Importance of Acknowledging Emotions

Practice Gratitude for Challenges: Try to find lessons or growth opportunities within your challenges. This doesn’t mean ignoring pain but rather reframing it as a part of your journey. Finding Gratitude in Adversity

Combine Gratitude with Self-Compassion: Be kind to yourself in tough times. Practice self-compassion while expressing gratitude for your strengths and resilience. Self-Compassion and Resilience

Engage in Reflective Journaling: Use journaling as a tool to express both gratitude and the difficulties you face. Writing about your experiences can provide clarity and balance. Journaling for Balance

Set Realistic Expectations: Understand that life is a mix of good and bad moments. Setting realistic expectations about your emotional responses can help you navigate challenges without losing sight of gratitude. Managing Expectations in Life

Focus on Small Wins: During challenging times, try to identify small victories or positive moments throughout your day. Celebrating these can help maintain a grateful perspective. Finding Joy in Small Wins

Mindfulness Practices: Engage in mindfulness meditation to cultivate awareness of your thoughts and feelings. This practice can help you observe challenges without judgment while allowing space for gratitude. Mindfulness and Gratitude

Connect with Others: Share your experiences with friends or support groups. Connecting with others who understand your challenges can help you feel less isolated while also fostering gratitude for the support you receive. The Importance of Connection

Additional Resources

• Greater Good Science Center: Offers insights into the interplay between gratitude and adversity, providing practical tips on how to find balance.
• Gratitude in Adversity
• Harvard Health Blog: Discusses the benefits of gratitude, especially during tough times, and offers strategies for incorporating it into your life.
• Harvard Health on Gratitude During Challenges

By implementing these strategies and utilizing the provided resources, you can better balance expressing gratitude while navigating life’s challenges. This approach allows for a more holistic experience of both emotions, leading to greater resilience and well-being.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 65 of the Gratitude Challenge! Today’s message focuses on trusting in God’s promises and how faith brings peace and hope to your life. Whether you’re new to the challenge or following along daily, this video offers encouragement and practical tips for growing your faith and gratitude. Subscribe for daily inspiration, devotions, and motivation to strengthen your spiritual journey. Let’s continue to trust God together!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So, also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 65 – Trusting Promises

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 65 – Trusting Promises

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 65 – Trusting God’s Promises

Have you ever found yourself wondering if God’s promises really apply to your life? Today, as we continue our Gratitude Challenge, we focus on Trusting God’s Promises—a journey that transforms doubt into faith, and anxiety into peace. Discover how embracing God’s Word, seeking His guidance, and practicing daily gratitude can help you live with confidence and joy.

Why Trusting God’s Promises Matters

Life throws challenges at us—uncertainty, setbacks, and seasons of waiting. In these moments, trusting God’s promises gives us hope and assurance. The Bible is full of reminders that God is faithful and true to His Word (Numbers 23:19). When we anchor our lives in His promises, we find strength to persevere.

Related Keywords:

• God’s faithfulness
• Biblical promises
• Christian trust

What Are God’s Promises?

God’s promises are declarations found in Scripture that reveal His plans and character. These include promises of:

• Provision: Philippians 4:19 – “And my God will supply every need of yours according to his riches in glory in Christ Jesus.”
• Peace: John 14:27 – “Peace I leave with you; my peace I give to you…”
• Presence: Matthew 28:20 – “…I am with you always, to the end of the age.”

Each promise is rooted in God’s love for His people.

How Do We Trust God’s Promises?

Trusting is more than knowing—it’s living as if God’s Word is true. Here are practical steps:

1. Read the Bible Regularly

• Discover God’s promises firsthand.
• Note verses that speak to your situation.

2. Pray Honestly

• Share your doubts with God.
• Ask for faith to trust Him more.

3. Remember Past Faithfulness

• Reflect on times God has answered prayers.
• Keep a gratitude journal of blessings.

4. Encourage One Another

• Share stories of God’s faithfulness with friends and family.
• Listen to testimonies that strengthen your trust.

Common Questions About Trusting God’s Promises

Q: Can I trust God even when circumstances seem hopeless?
A: Yes. Hebrews 10:23 encourages us: “Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” Even when answers are delayed, God remains trustworthy.

Q: What if I struggle with doubt?
A: Doubt is natural. Bring it to God in prayer (Mark 9:24). Ask Him to help your unbelief and seek encouragement from fellow believers.

Q: Are God’s promises for everyone?
A: Many promises are for all who follow Jesus. Some are specific to certain people or situations, so always read verses in context.

Living with Confidence and Gratitude

As you continue this Gratitude Challenge, let trusting God’s promises shape your outlook. Focus on what He says rather than what you feel or see. When gratitude and faith combine, you’ll experience a deeper sense of peace and purpose.

Conclusion & Call-to-Action

God’s promises are reliable anchors in uncertain times. Make it a daily habit to remember His faithfulness, claim His promises, and share how He’s working in your life.

How have you learned to trust God’s promises?

Share your thoughts or experiences below. If this post encouraged you, comment, share with a friend, or subscribe for more inspiration as we journey through the Gratitude Challenge together! Check out 100 promises of God to get you started https://revtrev.com/promises/

Today’s 70-Day Gratitude Challenge Question

Are there any mindfulness techniques included in the challenge?

Incorporating mindfulness techniques into your gratitude challenge can enhance your overall experience and deepen your practice. Here are some mindfulness techniques, including biblical meditation, that you can integrate into your challenge:

Mindfulness Techniques for Your Gratitude Challenge

Biblical Meditation: This practice involves focusing on a specific scripture that resonates with gratitude. Select verses that highlight thankfulness, such as Psalm 107:1 (“Give thanks to the Lord, for he is good; his love endures forever.”). Spend time reflecting on the meaning and relevance of these verses in your life. Guide to Biblical Meditation

Breath Awareness: Begin by focusing on your breath. Take deep, slow breaths, and with each inhalation, think of something you are grateful for. As you exhale, release any negative thoughts or stress. Breath Awareness Technique

Gratitude Walking: Take a walk in nature or around your neighborhood while focusing on your surroundings. Notice the beauty and express gratitude for the sights, sounds, and feelings you experience during the walk. Mindful Walking Exercise

Body Scan: This technique involves mentally scanning your body from head to toe, paying attention to areas of tension or discomfort. As you do this, express gratitude for each part of your body and its function. This helps cultivate awareness and appreciation for your physical self. Body Scan Meditation Guide

Gratitude Journaling with Mindfulness: While journaling about what you are grateful for, take a moment to be fully present. Notice your thoughts and feelings as you write, allowing yourself to feel the emotions associated with gratitude. Mindful Journaling Techniques

Mindful Eating: Incorporate gratitude into your meals by taking a moment before eating to reflect on the food’s origins and the effort that went into preparing it. Practice eating slowly and savoring each bite, expressing gratitude for the nourishment it provides. Mindful Eating Practice

Guided Gratitude Meditations: Utilize guided meditations focused on gratitude. There are many resources available online that provide structured sessions to help you cultivate a grateful mindset. Guided Gratitude Meditation Resources

Additional Resources

• Greater Good Science Center: Provides various articles on mindfulness practices that can enhance gratitude.
• Mindfulness and Gratitude
• Mindful.org: Offers insights and techniques for practicing mindfulness in daily life.
• Mindfulness Techniques

By integrating these mindfulness techniques into your gratitude challenge, especially through biblical meditation, you can create a more enriching experience that allows you to connect deeply with both gratitude and mindfulness.

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 – November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

• YouTube: https://revtrev.com/tv
• Facebook: https://revtrev.com/fb
• X (Twitter): https://revtrev.com/x

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 64! Today we focus on thankful sunsets—taking time to appreciate the beauty of twilight and reflect on gratitude. Share your sunset moments and thoughts below. Don’t forget to subscribe for more daily gratitude inspiration!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 64 – Thankful Sunsets

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 64 – Thankful Sunsets

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Read Gratitude Challenge Day 64 – Thankful Sunsets

Gratitude Challenge Day 64 – Thankful Sunsets

Are you ready to embrace a heart of gratitude? Today, our journey brings us to a moment many overlook: the thankful sunset. Whether you’re winding down after a busy day or seeking peace for your soul, sunsets are God’s daily masterpiece—an invitation to be present, reflect, and give thanks.

The Beauty of a Thankful Sunset

Sunsets mark the close of each day. Their vibrant colors and calm atmosphere remind us of God’s faithfulness. The Bible says,

"From the rising of the sun to its setting, the name of the Lord is to be praised." (Psalm 113:3)

Why Sunsets Inspire Gratitude

• Peaceful Reflection: Sunsets offer quiet moments to pause and thank God for the day.
• God’s Creation: Each sunset showcases His creativity (Genesis 1:16).
• Hope for Tomorrow: The setting sun promises a new beginning, echoing Lamentations 3:22-23—"His mercies are new every morning."

Common Questions About Thankful Sunsets

1. Why should Christians practice gratitude at sunset?

Gratitude aligns our hearts with God’s will. It helps us recognize His blessings even in simple things. As Ephesians 5:20 encourages, "give thanks always and for everything."

2. How can I make sunsets part of my gratitude practice?

Try these:

• Pause and Pray: Spend a few minutes in prayer as the sun sets.
• Journal Blessings: Write down three things you’re grateful for each evening.
• Share with Family: Watch the sunset together and share what you’re thankful for.

3. What if I don’t have beautiful sunsets where I live?

Gratitude isn’t limited by scenery! You can still thank God for the day’s end, the gift of rest, and His presence, no matter where you are.

Simple Ways to Embrace Thankful Sunsets

1. Set a Reminder: Schedule time to watch the sunset.
2. Use Scripture: Meditate on verses about God’s creation or faithfulness.
3. Create a Ritual: Light a candle or play worship music as you reflect.

Related Keywords Integrated

• Grateful for nature: Sunsets remind us to be grateful for nature’s quiet moments.
• Christian gratitude: Practicing Christian gratitude turns sunsets into worship.
• Daily thankfulness: Making daily thankfulness a habit strengthens your faith.

The Power of Daily Thankfulness

Building a gratitude habit by celebrating thankful sunsets can transform your outlook. Each evening is a chance to acknowledge God’s provision and goodness. As you watch the sky change, let it renew your spirit and draw you closer to Him.

Conclusion & Call-to-Action

Thankful sunsets invite us to slow down and recognize God’s hand in our lives. What’s one thing you noticed today that makes you grateful?
Share your sunset story in the comments, subscribe for more daily gratitude inspiration, or pass this along to someone who needs encouragement!

Let’s praise His name from sunrise to sunset—together.

Ready for tomorrow’s challenge? Stay tuned and keep your heart open for more reasons to give thanks!

Today’s 70-Day Gratitude Challenge Question

What are some ways to incorporate gratitude into my daily routine naturally?

Incorporating gratitude into your daily routine can be a simple yet powerful way to enhance your overall well-being. Here are some effective strategies along with sources for further reading:

Ways to Incorporate Gratitude Daily

Morning Gratitude Ritual: Start your day by listing three things you are grateful for. This sets a positive tone for the day ahead. Morning Gratitude Practice

Gratitude Journaling: Keep a journal where you write down your gratitude entries daily or weekly. This can help you reflect on the positives in your life. Benefits of Gratitude Journaling

Mindful Moments: Throughout the day, take a few moments to pause and reflect on what you appreciate in your current situation or surroundings. Practicing Mindfulness

Gratitude Notes: Write thank-you notes or messages to people who have made a positive impact in your life. This helps strengthen relationships and spreads positivity. The Impact of Gratitude Letters

Evening Reflection: Before bed, take time to reflect on the day and note a few things that went well or moments you appreciated. This can improve sleep quality. Reflecting on Your Day

Gratitude Jar: Create a gratitude jar where you can drop in notes of things you are thankful for throughout the year. Review them at the end of the year. Creating a Gratitude Jar

Appreciation Walks: During your walks, focus on appreciating the beauty around you—nature, architecture, or friendly faces. This combines physical activity with mindfulness. Mindful Walking

Daily Affirmations: Incorporate gratitude into your daily affirmations by expressing appreciation for yourself and your life circumstances. Using Affirmations for Gratitude

Additional Resources

• Greater Good Science Center: Offers research and practical tips on gratitude practices.
• Greater Good on Gratitude
• Harvard Health Blog: Discusses the health benefits of gratitude and ways to practice it.
• Harvard Health on Gratitude
• Mindful.org: Provides insights into mindfulness practices that can enhance feelings of gratitude.
• Mindfulness and Gratitude

By integrating these strategies into your daily routine, you can naturally cultivate a habit of gratitude and enjoy its many benefits!

How I can help you do a 70-Day Gratitude Challenge

Unlock a deeper, richer experience of gratitude with the Live LIGHT with Your Whole Heart Course, exclusively available when you choose the Course + Community + Clarity option. This unique course draws from timeless wisdom—revealing the 9 things the Bible tells us to do with our whole heart. You'll discover practical ways to live each of these out, not just in theory, but in the everyday moments that matter most. Through guided lessons, real-world exercises, and ongoing support, you'll learn how to bring your whole heart to your faith, relationships, work, and personal growth. If you're ready for lasting transformation—where gratitude becomes second nature and every day is lived fully—this is your next step. Visit https://revtrev.link/thanks to get started or just get the course at https://revtrev.link/heart

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 63 of the Gratitude Challenge! Today, we’re celebrating generosity and exploring how acts of giving can transform your life and inspire those around you. Join us for practical tips and heartwarming stories on how to nurture kindness and create positive change. Subscribe for daily insights and keep your gratitude journey strong!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 63 – Generosity Celebration

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 63 – Generosity Celebration

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Gratitude Challenge Day 63 – Generosity Celebration

Welcome to Day 63 of our Gratitude Challenge! Today’s focus is on a powerful concept: Generosity Celebration. It's more than giving; it’s about honoring the spirit of generosity, recognizing its impact, and cultivating a thankful heart. Whether you’re just starting or well into your gratitude journey, let’s explore how celebrating generosity can transform lives and deepen faith.

What Is a Generosity Celebration?

A Generosity Celebration is an intentional moment to reflect on acts of giving—big or small—and acknowledge their importance. It’s not just about financial gifts but also time, encouragement, and compassion.

Related Keywords:

• Christian giving
• Thankfulness
• Blessings

Why Celebrate Generosity?

Generosity is central to Christian living. The Bible reminds us:

“Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.” (2 Corinthians 9:7, NIV)

Celebrating generosity helps us:

• Recognize God’s provision.
• Inspire others to give.
• Strengthen relationships within our community.
• Cultivate a spirit of thankfulness.

Practical Ways to Honour Generosity

1. Share Testimonies

Take time during gatherings—church, family, or small groups—to share stories of generosity. This encourages others and reveals God’s work in everyday life.

2. Thank Those Who Give

A simple thank-you note or spoken word of appreciation can go a long way. Gratitude reinforces positive behavior.

3. Create a Generosity Wall

Dedicate a space (physical or digital) for posting acts of kindness or answered prayers due to giving. This visual reminder keeps generosity at the forefront.

4. Give Back Together

Organize group activities like serving at a food bank or collecting clothes for those in need. Shared experiences deepen connections and multiply blessings.

Common Questions About Generosity Celebration

Q: Is generosity just about money?
A: No! Generosity includes sharing time, encouragement, skills, and resources. Jesus praised the widow who gave two small coins because she gave from her heart (Mark 12:41–44).

Q: How does celebrating generosity help my faith?
A: It reminds us that everything we have is from God (James 1:17). Gratitude grows as we see His hand in our lives and in the lives of others.

Q: What if I don’t have much to give?
A: God values the heart behind the gift more than its size (Luke 21:1–4). Even small acts of kindness are worth celebrating.

Bible Verses on Generosity and Thankfulness

• Proverbs 11:25: “A generous person will prosper; whoever refreshes others will be refreshed.”
• Acts 20:35: “It is more blessed to give than to receive.”
• 1 Thessalonians 5:18: “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

Conclusion & Call-to-Action

Celebrating generosity is about recognizing and rejoicing in God’s work through us and around us. When we honour giving—no matter its form—we create a culture of thankfulness and encouragement.

How have you experienced generosity recently? Share your story in the comments!
If this post encouraged you, please share it with friends or subscribe for more daily challenges.

Let’s continue this journey—one grateful, generous day at a time!

Today’s 70-Day Gratitude Challenge Question

Can expressing gratitude improve my physical health too?

Yes, expressing gratitude can indeed have a positive impact on physical health. Numerous studies have shown that practicing gratitude can lead to various health benefits. Here are some key findings along with links to relevant studies:

Effects of Gratitude on Physical Health

Improved Sleep Quality: Practicing gratitude has been linked to better sleep quality. People who keep gratitude journals report falling asleep faster and sleeping longer compared to those who do not.

• Study on Gratitude and Sleep

Reduced Stress Levels: Gratitude can help lower stress and anxiety, which in turn can positively affect physical health. Lower stress levels are associated with a decreased risk of various health issues, including heart disease.

• The Stress-Reducing Effects of Gratitude

Enhanced Immune Function: Individuals who practice gratitude regularly show improved immune function. This can make them less susceptible to illness and promote overall health.

• Gratitude and Immune Function Study

Lower Blood Pressure: Research has indicated that gratitude practices can lead to lower blood pressure levels. This is particularly significant as hypertension is a major risk factor for heart disease.

• Gratitude and Blood Pressure Study

Increased Physical Activity: Those who engage in gratitude practices often report feeling more motivated to exercise, which contributes to better overall physical health.

• Gratitude and Physical Activity

Healthier Lifestyle Choices: Grateful individuals tend to make healthier lifestyle choices, such as eating better, exercising more, and avoiding harmful habits like smoking or excessive drinking.

• Gratitude and Healthy Choices

Additional Resources

• Greater Good Science Center: Offers an overview of the physical health benefits of gratitude backed by research.
• Benefits of Gratitude
• Harvard Health Blog: Discusses the overall health benefits of gratitude and how it can improve mental and physical well-being.
• Harvard Health on Gratitude

By incorporating gratitude practices into your daily routine, you can potentially enhance your physical health alongside mental and emotional well-being.

How I can help you do a 70-Day Gratitude Challenge

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 62 of the Gratitude Challenge: Overflowing Appreciation! Today we explore how expressing daily gratitude can boost positivity and transform your outlook. Join us to discover practical tips for embracing appreciation in everyday life. Subscribe for more inspiring content to help you grow and thrive through gratitude!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So, also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 62 – Overflowing Appreciation

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 62 – Overflowing Appreciation

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 62 – Overflowing Appreciation

Gratitude Challenge Day 62 – Overflowing Appreciation

Welcome to Day 62 of our Gratitude Challenge! If you've been following along, you know how transformational a daily practice of thankfulness can be. Today, we're diving deep into the idea of overflowing appreciation—celebrating not just the big blessings, but also the everyday gifts that often go unnoticed.

Why Join a Gratitude Challenge?

A Gratitude Challenge invites us to intentionally focus on the positive, even when life gets busy or difficult. This journey has helped thousands:

• Experience more joy
• Strengthen relationships
• Grow closer to God through thankfulness

Related keywords: gratitude journal, Christian gratitude, daily thankfulness

What Does Overflowing Appreciation Look Like?

Overflowing appreciation means our hearts are so full of gratitude that it spills into every area of life. It’s more than saying “thank you”—it’s a lifestyle.

Everyday Examples

Thanking God for Small Mercies:
Waking up, having food to eat, or enjoying a kind word from a friend.

Expressing Gratitude to Others:

• A quick text of thanks
• A handwritten note
• Offering encouragement in person

Noticing the Little Things:
Pausing to appreciate sunshine, laughter, or peaceful moments.

Biblical Foundation for Overflowing Appreciation

Scripture encourages us to practice gratitude daily:

"Give thanks in all circumstances; for this is God’s will for you in Christ Jesus." —1 Thessalonians 5:18 (NIV)

This verse reminds us that gratitude isn’t just for good days—it’s for every day. The Bible doesn’t promise life will always be easy, but it does instruct us to keep a thankful heart.

Common Questions About Practicing Gratitude

1. Is it okay to feel grateful even during tough times?
Absolutely. The Bible teaches us to give thanks in all circumstances—not because everything is perfect, but because God is with us (Psalm 23:4).

2. How can I make gratitude part of my routine?

• Keep a gratitude journal: Write down three things you’re thankful for each day.
• Pray with thanksgiving: Start your prayers by thanking God.
• Share appreciation: Tell someone how much you value them.

3. Can gratitude really change my outlook?
Yes! Studies show that gratitude can boost happiness and reduce stress. Christian gratitude connects us to God’s goodness and brings peace (Philippians 4:6-7).

Simple Ways to Cultivate Overflowing Appreciation

• Set reminders: Use your phone to prompt you to pause and give thanks.
• Practice mindful moments: Take a breath and thank God for what’s right in front of you.
• Celebrate small wins: Recognize progress, not just perfection.

Conclusion & Call-to-Action

After 62 days, your commitment to the Gratitude Challenge is truly inspiring! Overflowing appreciation is about living with open eyes and a full heart, rooted in God’s love and grace.

Want to share your journey?
Comment below with what you’re grateful for today!
If this post encouraged you, share it with a friend or subscribe for more inspiration.

Let’s continue this challenge together—one thankful day at a time!

Today’s 70-Day Gratitude Challenge Question

How do I keep motivated to complete all 70 days of the challenge?

Staying motivated throughout a 70-day gratitude challenge can be rewarding yet challenging. Here are several strategies to help you maintain motivation, along with links to further resources:

Strategies to Stay Motivated

Set Clear Goals: Define what you want to achieve by the end of the challenge. Writing down specific goals can give you direction and purpose. Goal Setting Strategies

Create a Routine: Establish a consistent time each day for your gratitude practice. Consistency can help form a habit. Building Routines

Use Reminders: Set daily reminders on your phone or calendar to prompt you to engage in your gratitude practice. Using Reminders Effectively

Track Your Progress: Keep a journal or use an app to track your daily gratitude entries. Seeing your progress can be motivating. Journaling for Gratitude

Engage with Others: Share your experiences on social media or with friends participating in the challenge. Community support can boost motivation. The Power of Community Support

Celebrate Milestones: Acknowledge your progress at various points throughout the challenge, such as after 10, 30, or 50 days. Celebrating Achievements

Reflect on Benefits: Regularly take time to reflect on the positive changes you're experiencing as a result of the practice. Reflecting on Gratitude Benefits

Stay Flexible: If you miss a day, don’t be too hard on yourself. It’s about progress, not perfection. Pick up where you left off. Embracing Flexibility

Additional Resources

• Mindful.org: Offers insights into developing a gratitude practice and staying mindful throughout.
• Mindfulness and Gratitude
• Greater Good Science Center: Provides research-backed articles on the benefits of gratitude and tips for incorporating it into daily life.
• Greater Good on Gratitude

By applying these strategies and utilizing the resources provided, you can enhance your motivation and successfully complete your 70-day gratitude challenge!

How I can help you do a 70-Day Gratitude Challenge

Looking to deepen your gratitude practice and see real changes in your daily outlook? The Live LIGHT Gratitude Journal – Printable is designed to guide you through 70 days of morning and evening prompts, helping you focus on thankfulness and positivity. Track your progress, reflect on milestones, and use the built-in mood tracker to monitor your growth. Whether you join the Course + Community + Clarity for full access or purchase the journal separately, this powerful tool makes it easy to build a lasting gratitude habit—anytime, anywhere. Get your copy today at https://revtrev.link/thanks and start experiencing the benefits of gratitude in your life! Get just the Printable Journal here: https://livelight.ca/b/yNoct

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 61 of the Gratitude Challenge! Today’s focus is on hopeful blessings. Learn how practicing daily gratitude can inspire optimism, boost your mindset, and help you find positivity in everyday life. Join us as we share simple tips to appreciate even the smallest blessings and discover the power of gratitude in creating a happier you. Don’t forget to subscribe for more daily inspiration and motivation!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 61 – Hopeful Blessings

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 61 – Hopeful Blessings

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 61 – Hopeful Blessings

Gratitude Challenge Day 61 – Hopeful Blessings

Are you ready to deepen your faith and transform your daily outlook? Welcome to Day 61 of the Gratitude Challenge—a journey where thankfulness meets hope, and every blessing becomes a reason to rejoice! Today, we focus on “Hopeful Blessings” and discover how gratitude, Christian faith, and everyday thankfulness can pave the way to a brighter future.

Why the Gratitude Challenge Matters

The Gratitude Challenge is more than a social trend. It’s a spiritual discipline that sparks joy, fosters generosity, and anchors us in biblical truth. As Christians, practicing gratitude isn’t just nice—it’s scriptural. Paul encourages us, “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus” (1 Thessalonians 5:18).

Related Keywords:

• Thankfulness
• Christian gratitude
• Faith journey
• Daily blessings

Hopeful Blessings: What Does It Mean?

Hopeful blessings are those gifts from God that remind us He is present—even when life feels uncertain. They’re moments of encouragement, small victories, or gentle nudges that lift our spirits and fuel our faith.

Common Questions Answered

1. How can I recognize hopeful blessings?

• Notice the “little things” (a smile, a sunrise, an answered prayer).
• Reflect on Bible promises (Jeremiah 29:11—God’s plans are good).
• Write down daily positives in a gratitude journal.

2. What does the Bible say about hope and gratitude?

• Romans 12:12: “Rejoice in hope, be patient in tribulation, be constant in prayer.”
• Psalm 107:1: “Oh give thanks to the Lord, for he is good, for his steadfast love endures forever!”

Practical Ways to Embrace Hopeful Blessings

Here are simple steps to make hopeful blessings part of your daily walk:

1. Start Your Day With Thanks

Begin each morning by thanking God for new mercies (Lamentations 3:22–23).

2. Count Your Blessings—Literally

At the end of the day, list three things you’re grateful for. Keep it simple:

• A kind word from a friend
• A moment of peace
• Provision for your needs

3. Share Your Gratitude

Encourage others by sharing your blessings in conversation or on social media. Scripture says, “Therefore encourage one another and build one another up…” (1 Thessalonians 5:11).

Benefits of a Hope-Filled Gratitude Practice

• Boosts joy: Focusing on blessings lifts your mood.
• Strengthens faith: Seeing God’s hand in daily life grows trust.
• Improves relationships: Thankful hearts foster kindness and understanding.

Conclusion & Call-to-Action

Day 61 of the Gratitude Challenge is a powerful reminder: every hopeful blessing is evidence of God’s love and faithfulness. By intentionally seeking and celebrating these moments, you’ll find deeper peace and purpose on your faith journey.

How have you experienced hopeful blessings lately?
Share your thoughts in the comments, encourage a friend by sharing this post, or subscribe for more inspiration as we continue this challenge together!

Stay connected—let gratitude and hope lead your way each day!

Today’s 70-Day Gratitude Challenge Question

Are there any recommended readings or books on gratitude besides the provided resources?

Here are the recommended books on gratitude along with links for more information or to purchase them:

"The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life" by Janice Kaplan Amazon Link

"Thanks! How the New Science of Gratitude Can Make You Happier" by Robert A. Emmons Amazon Link

"Gratitude: A Journal" by Catherine Price Amazon Link

"The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" by Brené Brown Amazon Link

"The Magic" by Rhonda Byrne Amazon Link

"A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life" by John Kralik Amazon Link

"Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity" by Andrea Joy Cohen and Robert A. Emmons Amazon Link

Articles and Resources

• Greater Good Science Center: Greater Good on Gratitude
• Harvard Health Blog: Harvard Health on Gratitude

These links should help you explore and acquire these valuable resources on gratitude!

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 60 of the Gratitude Challenge! Today we focus on fulfilling love and how gratitude can strengthen your relationships. Discover practical tips to appreciate your loved ones and create deeper connections. Join us to boost positivity, nurture lasting happiness, and take your gratitude practice to the next level. Don’t forget to subscribe and share your experiences in the comments!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 60 – Fulfilling Love

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 60 – Fulfilling Love

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 60 – Fulfilling Love

Gratitude Challenge Day 60 – Fulfilling Love

Do you ever wonder what it truly means to experience fulfilling love? On Day 60 of our Gratitude Challenge, we dive deep into this powerful concept—one that can transform not only our relationships but our entire outlook on life. As we journey together, let's explore how gratitude, faith, and genuine connection come together to create a love that satisfies our deepest longings.

What Is Fulfilling Love?

Fulfilling love goes beyond fleeting emotions or surface-level attraction. It’s a steady, nurturing connection that brings joy, security, and meaning. For Christians, fulfilling love is rooted in God’s example and command to love others as He loves us.

Related Keywords:

• Meaningful relationships
• Christian marriage
• Unconditional love

The Foundation: God’s Unconditional Love

Before we can give or receive truly fulfilling love, we must understand the love God has for us. The Bible tells us:

“We love because he first loved us.” (1 John 4:19, NIV)

God’s love is unconditional—not based on our performance, but on His character. This gives us a secure foundation for all other relationships.

Key Elements of God’s Love:

• Sacrificial: Jesus laid down His life for us (John 15:13).
• Faithful: God’s love never fails (Psalm 136:1).
• Transformative: God’s love changes our hearts (Romans 5:5).

Building Meaningful Relationships

Fulfilling love flourishes in meaningful relationships—whether with a spouse, family, or friends. Here are some ways to nurture these connections:

1. Practice Gratitude Daily

• Keep a gratitude journal for relationships.
• Thank God regularly for the people in your life.

2. Communicate Honestly

• Share your feelings openly but kindly.
• Listen without interrupting or judging.

3. Serve Each Other

• Look for small ways to meet others’ needs.
• Remember Jesus’ example of washing His disciples’ feet (John 13:14-15).

Fulfilling Love in Christian Marriage

Marriage, built on God's design, is a unique place to experience fulfilling love. Ephesians 5:25 reminds husbands, “Love your wives, just as Christ loved the church and gave himself up for her.” This calls both partners to:

• Sacrifice for one another.
• Forgive quickly, as Christ forgave us (Colossians 3:13).
• Encourage each other’s growth and faith.

Common Questions About Fulfilling Love

Can I experience fulfilling love if I'm single?

Absolutely! Fulfilling love is not limited to romantic relationships. Friendships, family bonds, and community can all reflect God’s love.

What if I feel unloved?

Remember that God’s love is always available. Spend time in prayer and scripture, and seek support from your church community.

How does gratitude help?

Gratitude shifts your focus from what’s lacking to what you have, making you more receptive to giving and receiving love.

Conclusion: Embrace Fulfilling Love Today

Fulfilling love is possible when we ground ourselves in God’s unconditional care and intentionally invest in our relationships. Start today by expressing gratitude to God and those around you. Watch how your heart—and your connections—begin to flourish.

How has fulfilling love touched your life?

Share your story in the comments, subscribe for more encouragement, and pass this message on to someone who needs a reminder of God’s amazing love!

Today’s 70-Day Gratitude Challenge Question

Can I share my progress or experiences on social media during the challenge?

Community – Thankful Thursdays https: Course+Community option at https://revtrev.com/thanks

Absolutely! Sharing your progress and experiences on social media can be a great way to enhance your gratitude practice. Here are some benefits and tips for sharing:

Benefits of Sharing on Social Media

1. Accountability: Posting your gratitude reflections can encourage you to stick with the challenge and maintain consistency.
2. Inspiration: Your posts may inspire friends and followers to start their own gratitude practices.
3. Community Support: Engaging with others who are also practicing gratitude can create a sense of community and support.
4. Reflection: Sharing your thoughts can help you reflect on your experiences more deeply, enhancing the benefits of your practice.

Tips for Sharing

• Use Hashtags: Consider using hashtags like #GratitudeChallenge or #ThankfulThursday to connect with others participating in similar challenges.
• Be Authentic: Share what genuinely resonates with you, whether it’s a daily gratitude list, a thoughtful reflection, or a moment that brought you joy.
• Engage with Others: Respond to comments and engage with others who share their experiences. This can build connections and foster a supportive environment.
• Share Progress: Highlight your journey, including challenges faced and personal growth. This transparency can be encouraging to others.

Sharing your gratitude experiences can enrich your journey and create a positive ripple effect in your community!

You can also tell me how it’s going for you at https://revtrev.link/mystory

How I can help you do a 70-Day Gratitude Challenge

Join the Gratitude Challenge Community and take your gratitude journey to the next level! When you purchase the Course + Community or Course + Community + Clarity options, you unlock full access to the exclusive Gratitude HUB—your space for daily replays, podcasts, blog posts, and announcements. Plus, you'll get Chalet Access to the Live LIGHT Cascade Chalet, https://revtrev.com/chalet a welcoming online community where you can connect, share, and grow alongside others committed to cultivating gratitude. Experience support, encouragement, and meaningful connections that help you build lasting habits and deepen your appreciation every day. Don’t just go through the challenge—grow through it with the Gratitude Challenge Community! Learn more at https://revtrev.link/thanks

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 59: Humble Thankfulness! In this video, we focus on the power of simple gratitude and how being humbly thankful can improve your mindset and relationships. Learn practical tips for integrating humble thankfulness into your daily routine and join our supportive community as we grow together on this gratitude journey. Don't forget to subscribe and share your experiences in the comments below!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 59 – Humble Thankfulness

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 59 – Humble Thankfulness

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Read Gratitude Challenge Day 59 – Humble Thankfulness

Gratitude Challenge Day 59 – Humble Thankfulness

Have you ever paused to consider the quiet power of humble thankfulness? In a world obsessed with achievement and recognition, humility often goes unnoticed. Yet, it is within this virtue that true gratitude blossoms. Today, for Day 59 of our Gratitude Challenge, let’s explore how humble thankfulness can transform our hearts, relationships, and faith.

What is Humble Thankfulness?

Humble thankfulness is not about downplaying our blessings or pretending life is perfect. Rather, it is the sincere recognition that every good thing in our lives is a gift—not something we earned on our own. It is gratitude rooted in humility.

Related Keywords:

• Christian gratitude
• Biblical humility
• Thankful heart

The Biblical Foundation of Humble Thankfulness

The Bible repeatedly points us to humility and gratitude. James 1:17 reminds us, “Every good and perfect gift is from above, coming down from the Father of the heavenly lights.” Humble thankfulness acknowledges God as the source of all blessings.

In Luke 17:11-19, Jesus heals ten lepers. Only one returns to thank Him. Notice, the thankful leper not only expresses gratitude; he does so humbly, falling at Jesus' feet. Jesus highlights this act, showing us the value He places on humble thankfulness.

Why Practice Humble Thankfulness?

1. It Deepens Our Faith

When we recognize our dependence on God, our relationship with Him grows. A thankful heart keeps us grounded and reminds us of God’s faithfulness.

2. It Strengthens Relationships

Humility in gratitude helps us appreciate others without comparison or pride. A simple “thank you” offered sincerely can heal wounds and build trust.

3. It Cultivates Contentment

Humble thankfulness shifts our focus from what we lack to what we have. Philippians 4:11-13 teaches contentment—not through abundance, but through Christ who strengthens us.

How to Practice Humble Thankfulness

Try these simple steps to cultivate a humbly thankful heart:

1. Start Your Day in Prayer
   Thank God for specific blessings, big or small.
2. Acknowledge Others
   Express gratitude to people around you—family, friends, or coworkers. A handwritten note or kind word goes a long way.
3. Reflect Regularly
   Keep a gratitude journal. Each day, write down three things you’re thankful for and why.
4. Serve Others
   Acts of service remind us that we are stewards, not owners, of our gifts.

Quick Tips for Busy Days

• Set a daily gratitude reminder on your phone.
• Share a Bible verse about thankfulness on social media.
• Pray with your family, thanking God together before meals.

Conclusion: Choose Humble Thankfulness Today

Humble thankfulness is more than a feeling—it’s a way of life anchored in God’s love. As you continue your Gratitude Challenge journey, let this quiet strength shape your words and actions. Remember: “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus” (1 Thessalonians 5:18).

What are you grateful for today?

Share your thoughts in the comments below! If you found this post helpful, please like, share, or subscribe for more daily encouragement.

Humble thankfulness honours God, blesses others, and enriches your soul. Start today!

Today’s 70-Day Gratitude Challenge Question

Is there a specific time of day recommended for practicing gratitude?

Practicing Gratitude: Timing and Habit Formation

In a world filled with distractions and stress, many individuals struggle to maintain a consistent practice of gratitude. While Paul encourages the Thessalonians to give thanks always, this can be challenging for those trying to establish a gratitude habit in their daily lives.

Does This Really Matter?

Developing a gratitude practice can significantly enhance mental well-being, improve relationships, and foster a more positive outlook on life. Research indicates that regularly expressing gratitude can lead to increased happiness and satisfaction. Thus, understanding the best times to practice gratitude and how to form this habit is essential for those participating in gratitude challenges.

Scripture

Paul’s exhortation in 1 Thessalonians 5:16-18 states, “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” This scripture serves as a reminder that gratitude should not be confined to moments of joy or success but should be a continuous part of our lives.

What If?

What if you could create a daily routine that integrates gratitude seamlessly? By identifying specific times throughout your day to pause and reflect on what you're thankful for, you can cultivate a more profound appreciation for your experiences.

Imagine

Picture this: You wake up each morning and start your day by recalling three things you are grateful for. This simple act sets a positive tone for the day ahead. Alternatively, you might choose to end your day by reflecting on moments that brought you joy or lessons learned. These practices can help reinforce a gratitude mindset over time.

Solution

1. Morning Routine: Begin your day with gratitude. Spend a few minutes each morning reflecting on what you appreciate in your life. This can be part of your meditation or prayer time.
2. Midday Check-ins: Set reminders on your phone or calendar to take short breaks during the day to express thanks for small victories or pleasant interactions.
3. Evening Reflection: Before bed, jot down a few things you are grateful for that happened during the day. This practice can help shift your focus from any challenges faced to the positives experienced.
4. Weekly Gratitude Journal: Consider keeping a dedicated journal where you write down your gratitude thoughts weekly. This can help track your progress and reinforce the habit.
5. Gratitude Challenges: Participate in or create gratitude challenges with friends or family. Sharing this experience can motivate you and deepen connections.

Next Steps

Start small by integrating one gratitude practice into your daily routine this week. Whether it’s morning reflections or evening journaling, commit to it and assess how it impacts your mood and perspective.

Studies on gratitude have consistently shown a strong and positive impact on mental well-being, highlighting several key benefits and mechanisms through which gratitude affects mental health.

Reduction in Depression and Anxiety

Research has demonstrated that practicing gratitude can significantly reduce symptoms of depression and anxiety. A review of 70 studies involving over 26,000 participants found an association between higher levels of gratitude and lower levels of depression. People with a grateful mindset report higher satisfaction with life, stronger social relationships, and more self-esteem compared to those who do not practice gratitude[2][3].

Improved Mental Health Outcomes

Studies by Dr. Robert A. Emmons and Dr. Michael E. McCullough showed that participants who wrote about things they were grateful for each week were more optimistic and felt better about their lives after 10 weeks, compared to those who focused on irritations or neutral events. These individuals also exercised more and had fewer visits to physicians[1][3].

Positive Emotional and Social Effects

Gratitude helps people feel more positive emotions, relish good experiences, and build strong relationships. For instance, a study found that individuals who took time to express gratitude for their partner felt more positive toward them and were more comfortable expressing concerns about their relationship[3].

Physiological Benefits

Gratitude has physiological effects that contribute to overall well-being. It can calm the nervous system by initiating the parasympathetic nervous system, which helps in resting and digesting. This leads to reduced blood pressure, heart rate, and improved breathing, contributing to overall relaxation[2][4].

Improved Sleep and Physical Health

People with a grateful mindset tend to engage in activities that support healthy sleep, such as eating well and exercising regularly. Gratitude practices, like keeping a gratitude journal, have been linked to better sleep quality and duration. Additionally, gratitude journaling can lead to healthier eating behaviors and lower blood pressure, supporting overall physical health[2][4].

Lasting Effects on the Brain

Research using fMRI scans has shown that practicing gratitude can have lasting effects on the brain. Participants who wrote gratitude letters showed greater activation in the medial prefrontal cortex when experiencing gratitude, even three months after the writing exercise began. This suggests that gratitude may train the brain to be more sensitive to gratitude, contributing to improved mental health over time[5].

Practical Applications

To incorporate gratitude into daily life, several strategies are recommended:

• Writing it down: Dedicate a journal to writing about things you are grateful for each day or week[2].
• Redirecting thoughts: Shift focus from negative to positive aspects of a situation[2].
• Sharing gratitude: Express gratitude to others, such as through letters or sharing at dinner time[2].
• Gratitude letters: Write and personally deliver letters of gratitude to those who have made a positive impact in your life[3].

These studies collectively indicate that practicing gratitude is a powerful tool for enhancing mental well-being, reducing stress and anxiety, and promoting overall health.

Sources:

• [1] namica.org
• [2] www.uclahealth.org
• [3] www.health.harvard.edu
• [4] www.mindful.org
• [5] greatergood.berkeley.edu

Can I Pray for You?

If you’re feeling overwhelmed or uncertain about starting this journey, I would love to pray for you. May you find clarity and strength in cultivating an attitude of gratitude, and may it bring peace and joy into your life.

How I can help you do a 70-Day Gratitude Challenge

Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 58 of the Gratitude Challenge! Today we honour the wise guidance and mentorship that shapes our lives. Take a moment to reflect on the mentors and advisors who have made a difference. Express your gratitude for their support and wisdom. Join us as we celebrate personal growth and the power of thankfulness. Subscribe for daily inspiration and keep your gratitude journey going strong!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 58 – Wise Guidance

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 58 – Wise Guidance

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Gratitude Challenge Day 58 – Wise Guidance

Are you searching for clarity in your decisions or longing for direction in uncertain times? Today, on Day 58 of the Gratitude Challenge, we focus on the transformative power of Wise Guidance—a gift that shapes our choices, strengthens our faith, and brings peace to our daily lives.

What Is Wise Guidance?

Wise Guidance means receiving sound, thoughtful advice that leads us closer to God’s purposes. Whether through Scripture, trusted mentors, or prayerful reflection, wise guidance helps us navigate life’s challenges with confidence and gratitude.

Related Keywords

• Spiritual wisdom
• Christian mentorship
• Biblical counsel

Why Is Wise Guidance Essential?

If you’ve ever wondered why wise guidance matters, consider these benefits:

1. Clarity in Confusion: Proverbs 3:5-6 reminds us to "Trust in the LORD with all your heart and lean not on your own understanding." True wisdom often comes from outside ourselves.
2. Protection from Mistakes: Wise advice can help us avoid pitfalls and poor choices.
3. Growth in Faith: Seeking biblical counsel helps us deepen our relationship with God and others.

How Can Christians Seek Wise Guidance?

1. Rely on God’s Word

The Bible is our ultimate source of wisdom. James 1:5 says, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach.” Regular Bible reading keeps us grounded and receptive to God’s leading.

2. Pursue Christian Mentorship

God often uses people to guide us. Look for:

• Pastors or small group leaders
• Trusted Christian friends
• Older believers with experience and humility

Ask questions like:

• “What does the Bible say about this?”
• “Have you faced a similar challenge?”

3. Practice Prayerful Reflection

Prayer invites God’s guidance into our decisions. Before making choices, pause to pray and listen for God’s gentle nudges.

Quick Tips:

• Set aside quiet time each morning.
• Journal your thoughts and prayers.
• Reflect on Scripture verses related to guidance (e.g., Psalm 32:8).

Common Questions About Wise Guidance

Q: What if I receive conflicting advice?
A: Compare all advice to Scripture. Unity with God’s Word is the best measure of wisdom.

Q: How do I know if guidance is truly wise?
A: Wise guidance:

• Aligns with biblical principles
• Promotes love, humility, and truth (Galatians 5:22-23)
• Is confirmed by mature believers

Q: Can I trust my own instincts?
A: Instincts matter, but Proverbs 12:15 cautions, “The way of a fool is right in his own eyes, but a wise man listens to advice.” Invite godly voices into your decisions.

Gratitude for Wise Guidance

Let’s be grateful for the people and resources God provides for our journey. Wise guidance brings hope, growth, and peace as we seek His will.

Reflection Challenge

1. Thank God for a mentor or adviser in your life.
2. Read Proverbs 19:20 and reflect on its meaning: "Listen to advice and accept instruction, that you may gain wisdom in the future."
3. Share below how wise guidance has impacted you or someone you know.

Conclusion

Wise guidance is a blessing that helps us live faithfully and fruitfully in Christ. Embrace it, seek it, and express your gratitude for those who have helped you along the way.

Call-to-Action:

If this post encouraged you, comment your thoughts, share with a friend, or subscribe for daily inspiration. Let’s continue growing together!

Gratitude Challenge Day 58: Let wise guidance lead your heart and steps today!

Today’s 70-Day Gratitude Challenge Question

How can storytelling enhance my gratitude practice during the challenge?

Join the Course + Community option at https://revtrev.link/thanks

Storytelling can significantly enhance your gratitude practice during the challenge. Here are several ways it can be beneficial, along with studies to support these points:

Benefits of Storytelling in Gratitude Practice

Personal Connection:

• Sharing personal stories about gratitude creates a deeper emotional connection. It allows you to reflect on specific experiences and the feelings associated with them.

Perspective Shifting:

• Storytelling helps you see situations from different viewpoints. This can lead to a greater appreciation for the positives in your life and the lessons learned from challenges.

Memory Reinforcement:

• Narrating stories reinforces memories of gratitude. When you recount experiences, you solidify those moments in your mind, making them more vivid and impactful.

Community Building:

• Sharing stories fosters a sense of community. It invites others to share their experiences, creating a supportive environment where gratitude can flourish.

Inspiration and Motivation:

• Hearing others' stories of gratitude can inspire you to recognize and appreciate your own blessings. It serves as a reminder that gratitude can be found in various circumstances.

Relevant Studies

Impact of Storytelling on Emotions:

• Green, M. C., & Brock, T. C. (2000). "The role of transportation in the persuasiveness of public narratives." Journal of Personality and Social Psychology. Link to Study

Narrative and Identity:

• McAdams, D. P. (2001). "The psychology of life stories." Review of General Psychology. Link to Study

Storytelling and Emotional Well-Being:

• Pennebaker, J. W., & Chung, C. K. (2011). "Expressive writing: Theory, research, and therapy." In Emotion Regulation, edited by James J. Gross. Link to Study

Gratitude and Narrative Reflection:

• Emmons, R. A., & McCullough, M. E. (2003). "Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life." Journal of Personality and Social Psychology. Link to Study

Do you want to share your story on going through the 70-Day Gratitude Challenge? I’m made it easy for you to do. Go to https://revtrev.link/mystory today.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 57! Today’s focus is on giving wholehearted thanks and embracing appreciation in every aspect of life. Join us as we discuss practical ways to cultivate a positive mindset and share tips for making gratitude a daily habit. Whether you’re following the challenge or looking to boost your happiness, this video will inspire you to live with more gratitude. Don’t forget to like, comment, and subscribe for more daily gratitude inspiration!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 57 – Wholehearted Thanks

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 57 – Wholehearted Thanks

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 57 – Wholehearted Thanks

Gratitude Challenge Day 57 – Wholehearted Thanks

Are you ready to discover the power of wholehearted thanks? Welcome to Day 57 of the Gratitude Challenge! If you’ve been following along, you know that practicing gratitude isn’t just a daily task—it’s a journey that transforms your heart, perspective, and even your relationships with God and others. Today, we’ll explore why wholehearted gratitude matters, how to deepen your practice, and what the Bible teaches us about giving thanks in all circumstances.

What Is Wholehearted Gratitude?

Wholehearted gratitude goes beyond a simple “thank you.” It’s a posture of the heart—a sincere, joyful acknowledgment of God’s goodness. The Gratitude Challenge encourages us to make thankfulness a daily habit, not just a fleeting feeling.

Related keywords: thankful living, Christian gratitude, biblical thankfulness

What is Whole Hearted Thanks?

The Ancient Hebrews understood the “heart” was not just the seat of the emotions, but also the seat of the decision and the seat of action.

So to give thanks with all our hearts we need to:

Decide to give thanks.
Feel Grateful for what we give thanks for.
Show appreciation for what we feel grateful for.

That’s giving thanks with all our heart. Discover my tool for this at https://revtrev.com/feel-gratitude/

Why Practice Gratitude Every Day?

There are countless benefits to a daily gratitude habit, especially from a Christian perspective:

• Strengthens Faith: Giving thanks keeps us mindful of God's faithfulness.
• Shifts Focus: Gratitude helps us focus on blessings rather than problems.
• Builds Contentment: The more we thank God, the more content we become with what we have.

Bible Reference:

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”
— 1 Thessalonians 5:18 (ESV)

This verse encourages us to practice thankfulness no matter our situation—not because every circumstance is good, but because God is always good.

How to Practice Wholehearted Thanks

Embracing wholehearted gratitude can be simple and impactful. Try these steps today:

1. Start Your Day with Prayer
   Thank God for specific blessings—big and small.
2. Keep a Gratitude Journal
   Write down three things you’re thankful for each day.
3. Express Thanks to Others
   Send a message or speak words of appreciation to someone who has blessed you.
4. Reflect on Scripture
   Read Psalms like Psalm 100:4:
   “Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name!”
5. Celebrate Progress
   Notice how your attitude and outlook change as you continue the challenge.

Common Questions About Gratitude

Does gratitude really change my life?

Yes! Studies and Scripture both point to the truth that gratitude leads to greater joy, stronger relationships, and a deeper sense of peace.

How can I stay thankful during tough times?

Focus on God’s promises. Philippians 4:6 reminds us:
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

Wholehearted Thanks: Your Next Step

Today, as part of the Gratitude Challenge, take a moment to give thanks with your whole heart. Let your gratitude flow from a place of trust in God’s goodness, even if your circumstances haven’t changed.

• Comment below: What are you most thankful for today?
• Share this post with a friend who needs encouragement.
• Subscribe for more daily challenges and inspiration!

Remember, gratitude is more than a feeling—it’s a choice. Let’s choose wholehearted thanks, today and every day

Today’s 70-Day Gratitude Challenge Question

Do I need any special tools or materials to participate in the 70- Day Gratitude Challenge?

No. All you need to do is every day for 70 days to give thanks with your whole heart.

Every day for 70 days …

Choose to give thanks – Decision
Feel grateful for what you give thanks for – Emotions
Show appreciation for what you feel gratitude for – Action

Your brain will reworking your neural network so that it’s easy to give thanks always in 63-70 days.

Journaling, mediation, Bible reading, doing it with a group, all help with the process. You can see the tools I have to help at https://revtrev.link/thanks but understand only get them if you can afford them and if something that can help.

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 – November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

• YouTube: https://revtrev.com/tv
• Facebook: https://revtrev.com/fb
• X (Twitter): https://revtrev.com/x

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Day 56 of the Gratitude Challenge is all about expressing thanks for powerful testimonies. Discover how sharing your story can inspire others and deepen your gratitude practice. Join the movement to spread positivity and personal growth through daily reflection and appreciation.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 56 – Testimony Thanks

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 56 – Testimony Thanks

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 56 – Testimony Thanks

Gratitude Challenge Day 56 – Testimony Thanks

Welcome to Day 56 of our Gratitude Challenge! Today, we focus on the power of a gratitude testimony—sharing how thankfulness has transformed our lives and faith. Whether you’re just starting your journey or have been practicing gratitude for years, expressing your testimony can inspire others and deepen your walk with God.

Why Share a Gratitude Testimony?

Sharing your gratitude testimony is more than telling a story; it’s a way to glorify God, build community, and encourage fellow believers. It’s a celebration of God’s goodness in everyday life.

Related Keywords:

• Christian gratitude
• Giving thanks to God
• Thankfulness in faith

What Is a Gratitude Testimony?

A gratitude testimony is a personal account of how choosing thankfulness—especially in tough times—has impacted your spiritual life. It’s not about perfect solutions but real experiences.

Examples of Gratitude Testimonies:

1. Overcoming discouragement by focusing on blessings (Philippians 4:6).
2. Finding joy in daily routines through prayerful thanks (Colossians 4:2).
3. Witnessing God’s provision after expressing gratitude in hardship (Psalm 107:1).

Biblical Foundations of Testimony and Thanksgiving

The Bible is filled with stories of believers sharing what God has done:

• Psalm 107:2 – “Let the redeemed of the Lord tell their story…”
  Sharing our stories brings glory to God and hope to others.
• 1 Thessalonians 5:18 – “…give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”
  Our testimonies remind us and others to give thanks, even when life isn’t easy.

How Does Sharing a Gratitude Testimony Help Others?

When you share your gratitude testimony, you:

• Encourage those struggling with doubt or discouragement.
• Help others notice God’s blessings in their own lives.
• Create deeper connections within your faith community.

Common Questions:

1. Is my gratitude testimony valuable if I haven’t had a big breakthrough?
Absolutely. Powerful testimonies often come from small, daily moments of thankfulness.

2. How do I share my testimony?
Start simple:

• Write it down in a journal.
• Share it in a group or Bible study.
• Post on social media with Scripture.

3. What if I’m nervous?
Pray for confidence. Remember Psalm 119:46 – “I will speak of your testimonies before kings and shall not be put to shame.”

Steps to Craft Your Gratitude Testimony

1. Reflect: Choose one experience where gratitude changed your perspective.
2. Connect: Find a Bible verse that relates to your story.
3. Share: Use short sentences and keep it real.
4. Invite: Ask others to share their own testimonies.

Conclusion: Your Story Matters

Your gratitude testimony can be the spark that lights another’s faith. Don’t underestimate the impact your words can have!

Ready to inspire others?

• Comment below with your own gratitude testimony.
• Share this post to encourage friends.
• Subscribe for daily encouragement and new challenges.

Let’s keep building a community where thankfulness leads to transformation—one testimony at a time!

For reflection: What’s one moment this week when giving thanks changed your outlook? Share and encourage others!

Today’s 70-Day Gratitude Challenge Question

What kind of transformations have past participants experienced?

This is the inaugural 70-Day Gratitude Challenge. I can tell you how it’s been for me.

Around Day 28 I found myself laughing more and singing worship songs without thinking about it. It’s how I want to live. I never want to give up daily gratitude.

You can share your story at https://retrev.link/mystory

How I can help you do a 70-Day Gratitude Challenge

Unlock a life-changing journey with the Live LIGHT 70-Day Gratitude Challenge Reflections! This inspiring resource is included with your purchase of the Course + Community + Clarity package, or you can get it on its own. For 70 days, you'll receive daily reflections, thought-provoking prompts, and practical exercises designed to help you give thanks in every situation. Whether you're facing challenges or celebrating victories, these reflections will guide you to focus on the positives, deepen your appreciation, and build habits that enrich your relationships and boost your well-being. Start today and experience how gratitude transforms your outlook—visit https://revtrev.link/thanks to learn more and begin your journey! Just get the book here https://livelight.ca/b/VoQ1N

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 55! Today we focus on daily gratefulness and how simple habits can boost positivity and happiness. Join us as we share practical tips for a gratitude practice that improves your mindset and well-being. Subscribe for daily inspiration and become part of our gratitude journey!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 55 – Daily Gratefulness

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Gratitude Challenge Day 55 – Daily Gratefulness

Have you ever noticed how a simple “thank you” can shift your whole day? Welcome to Day 55 of the Gratitude Challenge, where we’re focusing on the transformative power of Daily Gratefulness. Whether you’re starting your day or winding down, cultivating a grateful heart can bring peace and renewed joy. Let’s explore how this simple habit, grounded in biblical truth, can reshape our outlook and relationships.

Why Practice Daily Gratefulness?

Daily Gratefulness is more than just a fleeting feeling—it’s an intentional practice that can change your perspective on life. The Bible encourages us to give thanks continually. For example, 1 Thessalonians 5:18 says,

“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”

Related Benefits

Practicing daily gratefulness can:

• Reduce stress and anxiety
• Strengthen relationships
• Increase joy and contentment

How to Start a Daily Gratefulness Routine

Are you wondering how to make gratitude a daily habit? Here are some practical tips:

1. Keep a Gratitude Journal

Write down three things you’re thankful for every day. They can be big or small—a warm cup of coffee, a supportive friend, or simply the beauty of creation.

2. Pray with Thanksgiving

Philippians 4:6 reminds us,

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
Start your prayers by thanking God for His goodness.

3. Express Appreciation to Others

Tell someone you appreciate them—send a quick message or say it face-to-face. Small gestures can have a big impact.

Answering Common Questions

Q: Is it okay to feel ungrateful sometimes?
Absolutely. Even faithful people encounter tough moments. The Psalms are full of honest prayers (Psalm 13). The key is returning to a posture of thankfulness. Doing a 70-Day Gratitude Challenge can grow new connections in our brains to make it easier to “Always be joyful, Never stop praying and be thankful in all circumstances”. 1 Thessalonians 5:16-18

Q: What if I struggle to find something to be grateful for?
Start small. Look for simple blessings—fresh air, a kind word, or God’s unwavering love (Lamentations 3:22-23).

Bible References for Daily Gratefulness

Here are three verses to inspire your practice:

• Psalm 107:1 – “Oh give thanks to the Lord, for he is good, for his steadfast love endures forever!”
• Colossians 3:17 – “And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.”
• Ephesians 5:20 – “Giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ.”

Tips for Consistency

• Set reminders on your phone.
• Pair gratitude with another daily habit (like brushing your teeth).
• Share your gratitude journey with family or friends for accountability.

Conclusion: Embrace Daily Gratefulness

Daily gratefulness isn’t just a one-time event—it’s a lifestyle that honours God and brings peace into every area of life. As you continue this Gratitude Challenge, remember that each moment of thankfulness draws you closer to God’s heart.

What are you grateful for today?

Share your thoughts in the comments below, invite a friend to join the challenge, and subscribe for more faith-filled encouragement!

Let’s keep cultivating grateful hearts—one day at a time.

Today’s 70-Day Gratitude Challenge Question

How do you define gratitude in simple terms?

Gratitude is the feeling of thankfulness and appreciation for what you have. It involves recognizing the good things in your life, whether they are big or small.

Key Points:

• Decision: Decide to be thankful. Notice the positives around you.
• Emotion: Feel gratitude for what you’ve decided to be thankful for. This is key.
• Action: Show appreciation for the you feel gratitude for.

  In essence, gratitude is about appreciating life's blessings and the people who contribute to your happiness.

Thankfulness is the decision. Gratitude is the feeling of thankfulness and appreciation is what we show we are thankful for.. It involves recognizing the good things in your life, whether they are big or small.

How I can help you do a 70-Day Gratitude Challenge

Looking to deepen your gratitude practice and see real changes in your daily outlook? The Live LIGHT Gratitude Journal – Printable is designed to guide you through 70 days of morning and evening prompts, helping you focus on thankfulness and positivity. Track your progress, reflect on milestones, and use the built-in mood tracker to monitor your growth. Whether you join the Course + Community + Clarity for full access or purchase the journal separately, this powerful tool makes it easy to build a lasting gratitude habit—anytime, anywhere. Get your copy today at https://revtrev.link/thanks and start experiencing the benefits of gratitude in your life! Get just the Printable Journal here: https://livelight.ca/b/yNoct

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 54! Today’s focus is on Thankful Faithfulness—embracing gratitude and consistent faithfulness in your daily life. Learn practical tips to boost your gratitude practice and inspire stronger faithfulness. Subscribe for daily encouragement and join the challenge to transform your mindset and spirit!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

Also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 54 – Thankful Faithfulness

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 54 – Thankful Faithfulness

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Gratitude Challenge Day 54 – Thankful Faithfulness

Have you ever paused to reflect on how God’s faithfulness shapes your daily life? On this 54th day of our Gratitude Challenge, we dive into the heart of Thankful Faithfulness—a powerful practice that transforms routines into worship and ordinary days into testimonies of God’s goodness. Whether you’re facing a season of joy or challenge, cultivating a grateful spirit for faithfulness can anchor your walk with Christ.

What Is Thankful Faithfulness?

Thankful Faithfulness is more than simply being consistent or dependable; it’s recognizing and celebrating God’s steadfastness in our lives—and responding with our own commitment. This approach intertwines gratitude with loyalty, turning everyday acts into opportunities to honor God.

Related keywords: gratitude, steadfastness, Christian living, spiritual growth

Why Does Thankful Faithfulness Matter?

Faithfulness is a central theme throughout Scripture. God’s unchanging nature is our model:

• Lamentations 3:22-23 reminds us:
  “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
• Our response? To mirror this faithfulness in how we love God and others.

Benefits of cultivating thankful faithfulness:

1. Strengthens Relationships: Consistently showing up for others builds trust.
2. Deepens Faith: Regular gratitude reminds us of God’s unwavering presence.
3. Increases Joy: Counting blessings shifts our focus from lack to abundance.

How to Practice Thankful Faithfulness Daily

1. Start With Prayer

Begin each day by thanking God for His faithfulness. Try this simple prayer:

“Lord, thank You for always keeping Your promises. Help me reflect Your steadfast love today.”

2. Keep a Faithfulness Journal

Record how you experience God’s faithfulness. Note answered prayers, unexpected provision, or moments of peace. Over time, your journal will reveal a beautiful pattern of God’s reliability.

3. Be Faithful in Small Things

Jesus highlighted the importance of faithfulness in little matters:

• Luke 16:10:
  “Whoever can be trusted with very little can also be trusted with much…”

Look for ways to be consistent—returning calls, honoring commitments, or serving without recognition.

4. Express Gratitude to Others

Acknowledge the faithfulness of friends, family, and church members. A simple thank you note or word of encouragement can make a big difference.

5. Stay Rooted in Scripture

Regular Bible reading keeps your heart aligned with God’s truth. Meditate on passages that highlight His steadfastness, like Psalm 36:5 (“Your love, Lord, reaches to the heavens, your faithfulness to the skies.”).

Frequently Asked Questions

Q: How can I remain thankful when faithfulness feels hard?
A: Focus on God’s example. Even when we waver, His faithfulness never does (2 Timothy 2:13). Small steps—like prayer and scripture—help realign your heart.

Q: What if I’ve failed in faithfulness before?
A: God’s mercy is new every morning. Begin again, trusting in His grace to strengthen your resolve.

Conclusion: Live Out Thankful Faithfulness

Thankful Faithfulness isn’t perfection—it’s a daily choice to trust, obey, and give thanks. As you continue this Gratitude Challenge, celebrate every small victory of faithfulness. Anchor your heart in God’s steadfast love, and let gratitude overflow into your actions.

How has faithfulness shaped your journey?

Share your thoughts in the comments! If this encouraged you, share with a friend or subscribe for more uplifting reflections. Let’s walk in thankful faithfulness together!

Today’s 70-Day Gratitude Challenge Question

How can gratitude help me focus on positives in life?

Gratitude can significantly enhance your ability to focus on the positives in life. Here are some key ways it can help, along with links to relevant studies:

Benefits of Gratitude

Shifts Perspective:

• Gratitude encourages you to recognize and appreciate what you have rather than what you lack. This shift in focus can lead to a more positive outlook.

Enhances Well-Being:

• Regularly practicing gratitude contributes to increased feelings of happiness and life satisfaction. This boost in mood can help you see the brighter side of situations.

Reduces Negative Emotions:

• Engaging in gratitude practices can lower levels of envy, resentment, and frustration, allowing you to concentrate on positive experiences.

Improves Relationships:

• Expressing gratitude strengthens relationships by fostering a sense of connection and appreciation with others. Positive social interactions can enhance overall well-being.

Promotes Resilience:

• Grateful individuals tend to cope better with stress and adversity. They are more likely to focus on solutions rather than problems, which can improve mental health.

Relevant Studies

• Study on Gratitude and Well-Being:
• Emmons, R. A., & McCullough, M. E. (2003). "Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life." Journal of Personality and Social Psychology.
• Link to Study
• Gratitude as a Coping Mechanism:
• Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). "Gratitude and well-being: A review and theoretical integration." Clinical Psychology Review.
• Link to Study
• Impact on Relationships:
• Algoe, S. B., Haidt, J., & Gable, S. L. (2008). "The social functions of the emotion of gratitude via the expression of gratitude." Emotion.
• Link to Study
• Long-Term Effects of Gratitude:
• Seligman, M. E. P., Steen, T., Park, N., & Peterson, C. (2005). "Positive psychology progress: Empirical validation of interventions." American Psychologist.
• Link to Study

Reflection Questions

• How often do you take time to reflect on what you are grateful for?
• Have you noticed a change in your mood after practicing gratitude?
• What specific areas of your life do you want to focus your gratitude on?

Engaging with gratitude can provide a robust foundation for focusing on the positives in life while promoting overall emotional health.

How I can help you do a 70-Day Gratitude Challenge

Unlock the full Gratitude Hub experience when you join the Live LIGHT 70-Day Gratitude Challenge with the Course + Community or Course + Community + Clarity options! The Gratitude Hub gives you access to all daily podcast episodes, live cast replays, blog posts, and important announcements so you can stay inspired and connected no matter your schedule. It's also a space where community happens—share your thoughts, encouragement, and insights through comments, and connect with others on the same gratitude journey. Don’t miss out on this supportive resource that keeps gratitude front and centre in your life. Visit https://revtrev.link/thanks to get started!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Join us for Gratitude Challenge Day 53: Abundant Stars! Tonight, explore the beauty of the night sky and learn how gratitude for the stars above can inspire a positive mindset and deepen your daily gratitude practice. Share your experience in the comments and let’s celebrate the wonders of the universe together!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 53 – Abundant Stars

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 53 – Abundant Stars

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Gratitude Challenge Day 53 – Abundant Stars

Gratitude Challenge Day 53 – Abundant Stars

Have you ever stepped outside on a clear night and looked up, awestruck by the abundant stars? Tonight, as we continue our Gratitude Challenge, Day 53 invites us to reflect on “abundant stars gratitude.” Through this practice, we’re reminded of God's promises, the beauty of His creation, and the countless blessings shining over our lives.

The Wonder of Abundant Stars

The night sky holds a unique power to inspire wonder. For Christians, the stars aren’t just pretty lights; they symbolize God’s faithfulness and creativity.

Genesis 15:5 says:
"He took him outside and said, 'Look up at the sky and count the stars—if indeed you can count them.' Then he said to him, 'So shall your offspring be.'"
God used the stars to show Abraham the vastness of His promises. Every star was a sign of hope.

Related keywords:

• counting blessings
• Christian gratitude journal
• night sky reflection

Why Practice Abundant Stars Gratitude?

When we focus on gratitude for the abundant stars, we:

• Remember God’s Promises: Just as Abraham looked at the stars, we can remember God’s faithfulness in our own lives.
• See Blessings Multiply: Like counting stars, gratitude grows the more we look for it.
• Experience Peace: The night sky reminds us of God’s control and care.

How to Reflect: A Step-by-Step Guide

Try this simple evening exercise tonight:

Step Outside: Find a quiet spot where you can see the sky.

Look Up: Notice the vast number of stars. Let their abundance remind you of God’s blessings.

List Your Blessings: In a Christian gratitude journal, write down as many blessings as you can think of—big or small.

• Family
• Health
• Friendships
• A recent answered prayer

Pray: Thank God specifically for each blessing you listed.

Reflect on a Promise: Read Genesis 15:5 and meditate on how God keeps His promises.

Common Questions About Abundant Stars Gratitude

Q: Why use stars as a gratitude prompt?
A: Stars are a biblical symbol of abundance and promise. They offer a natural reminder to count our blessings, just like Abraham.

Q: How does this practice help with daily stress?
A: Focusing on abundance shifts your mindset from worry to thankfulness. It brings perspective and peace.

Q: Can I do this with my family or friends?
A: Absolutely! Sharing this practice can deepen relationships and encourage others to see God’s faithfulness.

Bible Verses for Starry Nights

• Psalm 147:4: “He determines the number of the stars and calls them each by name.”
  God knows each star—and each of us—personally.
• Psalm 8:3-4: “When I consider your heavens… what is mankind that you are mindful of them?”
  We are precious in God’s sight, more than all the stars.

Conclusion: Shine With Thankfulness

Tonight, let the abundant stars gratitude practice fill you with awe and thanks for God’s never-ending blessings. Every star is a reason to praise Him!

Take Action:
Did this reflection inspire you?

• Comment below with one blessing you’re thankful for tonight!
• Share this post with a friend who needs encouragement.
• Subscribe for tomorrow’s Gratitude Challenge!

Let your gratitude shine—just like the stars above.

Today’s 70-Day Gratitude Challenge Question

What kind of content will be shared in the daily live casts?

I live cast daily from the Live LIGHT Cascade Chalet. https://revtrev.com/chalet Here is what to expect:

Overview of the Challenge

• Daily Focus: Each day, participants will be encouraged to engage in three key actions:
• Decision: Choose to give thanks for specific aspects of your life.
• Emotions: Feel gratitude for the blessings identified.
• Action: Show appreciation through tangible actions.

Video Reflections

• Scripture Verses: Each live cast will feature a video that presents personalized scripture verses relevant to gratitude.
• Commentary: I will provide insights and reflections that tie the verses to everyday experiences.
• Reflection Questions: Viewers will receive thought-provoking questions aimed at helping them connect emotionally with the concept of gratitude.

Audience Engagement

• Q&A Sessions: I will address questions related to the 70-Day Gratitude Challenge. Participants are encouraged to submit their inquiries during the live cast.
• Interactive Chat: The chat feature will allow viewers to engage with me and each other, fostering a sense of community.

⠀Highlighted Resources

• Remind of a way I can help you do the 70 Day Gratitude Challenge

Notifications for Live Casts

• Facebook:
• To receive notifications for upcoming live casts, visit Rev Trev on Facebook, like the page, and enable notifications.
• YouTube:
• For updates, go to Rev Trev on YouTube, subscribe to the channel, and set notification preferences.
• Twitter:
• Follow @revtrev and @trevorhlund for real-time updates on live casts and related content.

Invitation to join a live cast tomorrow – How visit https://revtrev.link/thanks

How I can help you do a 70-Day Gratitude Challenge

Join the Gratitude Challenge Community and take your gratitude journey to the next level! When you purchase the Course + Community or Course + Community + Clarity options, you unlock full access to the exclusive Gratitude HUB—your space for daily replays, podcasts, blog posts, and announcements. Plus, you'll get Chalet Access to the Live LIGHT Cascade Chalet, https://revtrev.com/chalet a welcoming online community where you can connect, share, and grow alongside others committed to cultivating gratitude. Experience support, encouragement, and meaningful connections that help you build lasting habits and deepen your appreciation every day. Don’t just go through the challenge—grow through it with the Gratitude Challenge Community! Learn more at https://revtrev.link/thanks

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Are you searching for meaning and direction? In “Seek the Lord and LIVE,” discover how turning to God brings purpose, hope, and true fulfillment. Join us for practical steps to strengthen your faith and live each day with confidence. Subscribe for weekly inspiration rooted in God’s word!

​Trevor H Lund is a writer, encourager and authorprenuer. As a writer he entrusts words to print, ebooks and audiobooks at https://TrevorLund.com and as an encourager he builds up others with blog posts, podcast and live casts at https://revtrev.com and as an Authorprenuer he teachs in courses, coaching and community as Founder of Live LIGHT Academy at https://livelight.ca . His passion is to help you enjoy peace and joy and hope at all times and in every situation. He holds you capable and Holy Spirit trustable for the transformation needed for that to occur in your day-to-day of everyday.

Listen to Seek the Lord and LIVE!

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​Irenaeus was a disciple of Polycarp, who himself had known the apostle John. Irenaeus stood against Gnosticism in the second century following Jesus’ death and resurrection. He wrote in his book Against Heresies

The glory of God is man fully alive
Irenaeus Adversus Haereses (Against Heresies), Book 4, Chapter 20, Section 7.

I want to always remember that…

The glory of God is me fully alive. It’s to God’s glory that I live everyday of my life. So I never want to forget…

I need to seek His face always (Psalm 105:4) . I need to seek Him and find Him (Jeremiah 29:13). I need to seek Him and live! (Amos 5:4)

So I thought I would explain this by telling you stories that we often overlook from the ancient Kingdom of Judah.

I have taught each of these points as complete messages in the past. I’ve used them as a series. Today I’m going to try combining them all together by telling you the stories of 3 different Kings of Ancient Kingdom of Judah.

3 Kings of Judah that help seek the Lord and live

King Asa 911 BCE to 870 BCE – 2 Chronicles 14 – 16

his son

King Jehoshaphat 870–849 BCE – 2 Chronicles 17- 20

Jehoshaphat’s great-great-great-grandson (107 years following)

King Uzziah 783–742 BCE 2 Chronicles 26

Each of these kings sought God for a time, for a reason, or because of someone else. Each of them found success. Two of them ultimately failed. And all their lives are lessons we can never forget.

Can I pray?

Seeking the Lord a clear theme in 2 Chronicles in two ways.

First, every King is compared to David—the first of their line.

There are 7 times in the complete book of Samuel at David inquired of the Lord, (1 Samuel 23:2, 1 Samuel 23:4, 2 Samuel 2:1, 2 Samuel 5:19, 2 Samuel 5:23, 2 Samuel 21:1) and 7 is significant. It means total and complete. David was a man after God’s own heart because he always sought the Lord, not because he always did everything right, but even when he did things very wrong, he sought the Lord. So in Chronicles the kings are compared to David if they completely sought God, sometimes sought God, sought God then stopped or didn’t seek God than started. It’s full of great stories.

And secondly the theme of seeking God is prevalent in that when the king and people sought God, they found Him and had peace and prosperity. When they didn’t… all kinds of terrible things happened…usually. Sometimes they sought God and terrible things threatened—but we’ll get to that in a bit.

King Asa

Let’s start with life of King Asa. 911 BCE to 870 BCE –

2 Chronicles 14 – 16

Asa had peace for his reign because the Lord gave him rest on every side because he sought the Lord and commanded his people to seek the Lord.

Asa built up the towns, fortified the cities, had an army of 300,000 infantry and 280,000 archers.

But…

Ethiopia came to attack with an Army of “Thousands upon thousands” – some translations translate that as “a million”. However big it was, Asa felt completely helpless with his army of over half a million.

They had a situation where they saw themselves as powerless.

They called out to God.

He did the work.

When we seek the Lord…

They went from being plundered to getting plunder.

How many of us need that in our lives?

We need to realize what happens when we seek God.

It’s not that we can do more. It’s not that we can do it in our strength. It’s not the size of our army. It’s not the strength of our horse. It’s not the size of our church. It’s not number of ministries we can have going on at the same time. It’s us seeking God and God being found when we seek him.

When they got back to Jerusalem, a prophet gave him a warning that foreshadowed what would happen.

2 Chronicles 15:2 “Listen to me, Asa!” he shouted. “Listen, all you people of Judah and Benjamin! The Lord will stay with you as long as you stay with him! Whenever you seek him, you will find him. But if you abandon him, he will abandon you.

The Lord is with us, when we’re with him. When we seek him we’ll find him.

If we abandon him, he will abandon us.

How did Asa respond to this prophecy to seek the Lord?

It’s all about how we respond to the word of the Lord. Remember the parable Jesus told of the seed. Same seed, different types of ground. What is the condition of your heart when the word of God is spread?

When people compliment my preaching, it tells me more about the condition of their heart than it does about my preaching. When people complain about my preaching—sometimes it’s me, but often—it’s more about the condition of their heart, than it is about how I said what I said.

When Asa heard this message he “took courage” and he removed idols from the high places. He repaired the altar of the Lord and he called an assembly to seek the Lord He even deposed his grandmother because she made an Asherah pole.

(It’s not just the King who deposed his brother. It’s happened before that family needed to be removed.)

What Asa missed about how to seek the Lord

Seeking the Lord can be an event, but what Asa missed is that it needs to be a lifestyle.

Asa didn’t do that. He didn’t seek God always. He sought God for a season. He liked to have events.

He saw peace for a long time.

But in the 36th year of his reign, King Baasha of Israel invaded and fortified a town in Judah.

And Asa didn’t ask God what to do. He failed to seek God’s guidance.

He had been king 36 years, he knew how to govern. He had success. He knew what other kings did. He formed an alliance with the King of Aram. He put his trust in a foreign power.

The prophet Hanani stood up and called him on it:

2 Chronicles 16:7-9 At that time Hanani the seer came to King Asa and told him, “Because you have put your trust in the king of Aram instead of in the Lord your God, you missed your chance to destroy the army of the king of Aram. Don’t you remember what happened to the Ethiopians and Libyans and their vast army, with all of their chariots and charioteers? At that time you relied on the Lord, and he handed them over to you. The eyes of the Lord search the whole earth in order to strengthen those whose hearts are fully committed to him. What a fool you have been! From now on you will be at war.”

God is seeking those who seek him.

How did Asa respond to this prophecy?

Not well…

He put the seer in prison and started oppressing some of his people.

2 Chronicles 16:12-13 In the thirty-ninth year of his reign, Asa developed a serious foot disease. Yet even with the severity of his disease, he did not seek the Lord’s help but turned only to his physicians. So he died in the forty-first year of his reign.

WOW, what happened?

In his heart he did not set apart God as Lord. He thought seeking the Lord was an event and he had been there, done that, got the t-shirt. He had a season of seeking God. He had events of seeking God. He saw success seeking God.

But in the last years of his life, he would only seek the advice of doctors. He took offence at God.

Doctors are good, but put your trust in God and Seek the Lord

This verse is NOT telling us to NOT to seek the advice of doctors. It’s an indictment on what we may be trusting in.

Jesus is a name above every name. His name is above every prognosis. The name of Jesus is above the name of every type of cancer. His name is greater than heart diseases, greater than hearing loss, greater than hernia, greater than sciatica. His name is greater than fibromyalgia, greater than diabetes and greater than IBS and greater than seizures.

He is greater than any prognosis or problem.

But it’s not one versus the other. It’s what are we trusting in.

I know It’s easier to trust prognosis than it is to trust God to heal the prognosis.

For me it’s a matter of where my peace stays. Is God going to give me strength and grace through this or is he going to heal me of it. If it’s for His glory that I’m fully alive, what does fully alive look like with this prognosis. I can’t decide for God what will give him more glory. I need to seek him to find out what he wants me to do.

We wrestle for our peace.

Don’t be like Asa. The eyes of the Lord search the whole earth in order to strengthen those whose hearts are fully committed to him. He will renew your strength.

King Asa:
God is searching for hearts fully devoted to Him. 2 Chronicles 16:9

King Asa story reminds us: We need to seek His face always (Psalm 105:4)

That takes us to his son Jehoshaphat.

Jehoshaphat

2 Chronicles 17 – 20

I’ll summarize the story the best I can. I want you to see what seeking the Lord meant for Jehoshaphat.

2 Chronicles 17:3-6 The Lord was with Jehoshaphat because he followed the ways of his father David before him. He did not consult the Baals but sought the God of his father and followed his commands rather than the practices of Israel. The Lord established the kingdom under his control; and all Judah brought gifts to Jehoshaphat, so that he had great wealth and honour. His heart was devoted to the ways of the Lord; furthermore, he removed the high places and the Asherah poles from Judah.

But he had an alliance with Ahab. Yes, that Ahab. The one from the stories about Elijah. The one who married Jezebel.

And Jehoshaphat’s alliance was a marriage alliance—we’ll hear more about that in a bit.

Ahab wanted his help to attack Ramoth Gilead. I’m going to have to let you read the story in 2 Chronicles 18.

I want you to know the thing that amazes me about that story. In antiquity this story has very unique elements that we do not find in any other contemporary sources. This book tells us the good, the bad, the ugly, the funny. All other contemporary stories sugar-coat the good.

Not in this book.

You don’t get the insight you find from the Bible from contemporary Assyrian texts or later Babylonian and certainty earlier Babylonian or Egyptian. Hittite – I haven’t studied. It’s only been translatable since 2009. What I’ve read in translations, it’s the stories in the Bible that are unique. What I’m saying is when you see the personalities in this story, you only get that in this book. It’s ancient and it is amazing.

Make sure you read the story in 2 Chronicles 18.

When Jehoshaphat returned from battle where Ahab died…

2 Chronicles 19:2-3 Jehu son of Hanani the seer went out to meet him. “Why should you help the wicked and love those who hate the Lord?” he asked the king. “Because of what you have done, the Lord is very angry with you. Even so, there is some good in you, for you have removed the Asherah poles throughout the land, and you have committed yourself to seeking God.”

How did Jehoshaphat respond?

Very well.

Jehoshaphat started appointing judges and instructed them how to establish justice. He appointed Levites, priests and heads of family to and gave them orders to serve wholeheartedly in the fear of the Lord.

And you would expect all rainbows and sunshine, wouldn’t you. But that’s not life when you live in a fallen world.

He was about to face a situation where he didn’t know what to do. He got word that three armies were on their way to attack him.

But because he had been seeking the Lord, he knew he had to seek the Lord.

You and I might have taken offence. We might have tried to explain to God that we had appointed good and godly judges, that we had encouraged the people to return to God, that we had removed the pagan shrines and Asherah poles. We might have had to pity party. We might have had a good lament.

But he had been seeking the Lord, so he knew he had to seek the Lord.

He called a fast and he called an assembly. And in that assembly he led a prayer that you and I may need to pray at times.

It talks about the greatness of God. It talks about the promise of God. It doesn’t deny the real problem they are facing. And it ends up with a prayer I know I’ve prayed more than a few times.

2 Chronicles 20:12 (NIV) Our God, will you not judge them? For we have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on you.”

What if you and I knew how to seek the Lord when we don’t know what to do?

What if our default was to not blame God for our circumstance but to draw near to him so he could draw near to us?

Jesus told us to “Seek first Kingdom and his righteousness.”

We are going to have bad news. In this world we will have trouble. What if you wouldn’t fear bad news, even when it comes?

That’s what happens when we seek Him and know we’ll find him.

Everyone is standing there waiting with anticipation. What would be God’s response?

It was a great response. I prophet stood up and encouraged them I just want to highlight one verse.

2 Chronicles 20:17 (NIV) You will not have to fight this battle. Take up your positions; stand firm and see the deliverance the Lord will give you, Judah and Jerusalem. Do not be afraid; do not be discouraged. Go out to face them tomorrow, and the Lord will be with you.”’

How many agree that’s a good word?

Jehoshaphat once again responded with faith.

Then King Jehoshaphat bowed low with his face to the ground and all the people worshipped God. The next day the worshippers were placed at the head of the army who marched out to meet this great host.

Except maybe at Jericho, this is the first time the praisers went before the army. Think a drummer standing in the line during the US civil war. Now have everyone except the drummer take a few steps back. Enemy at the front. Person making the most noise in between. This is what’s happening real time.

Yet what happened in the natural is so crucial for us in the spiritual. We’ll get to that in a bit.

At the very moment they began to sing and give praise, the Lord caused the armies of Ammon, Moab, and Mount Seir to start fighting among themselves.

They did their part. God did his part. They praised him before the answer came. Praising him brought their answer.

That’s a good word right there. You’ll naturally praise him when the answer comes. Praise him before the answer comes. It might release the answer to come.

That’s the dance we’re all in. We do our part—trust him before the answer comes enough to praise him to allow the answer to come. Well that, and he empowers us to accomplish every good work prompted by faith.

King Jehoshaphat and his men went out to gather the plunder. They found vast amounts of equipment, clothing, and other valuables—more than they could carry. There was so much plunder that it took them three days just to collect it all!

On the fourth day they gathered in the Valley of Blessing, which got its name that day because the people praised and thanked the Lord there. It is still called the Valley of Blessing today.

King Jehoshaphat: When you don’t know what to do, trust God enough to seek Him.

King Asa’s story reminds us: We need to seek His face always (Psalm 105:4
King Jehoshaphat’s story reminds us: We need to seek Him and find Him (Jeremiah 29:13)

Let’s move on to the final story… King Uzziah

Maybe I should give you part of the backstory and catch you up on what happened between Jehoshaphat and his great-great-great-grandson.

Why there was two Kingdoms?

The kingdom was united under Saul, David and Solomon, then Solomon’s son Rehoboam answered the northern 10 tribes poorly and they separated and created the Kingdom of Israel, while Judah and Benjamin remained loyal to house of David and became the Kingdom of Judah.

In the 209 year history of the northern kingdom of Israel there were 19 kings and 7 of them were murdered, one committed suicide before he could be killed. There was a 42% chance you’d be murdered or kill yourself if you were a king of Israel. There is no mention of any king of Israel dying of old age or in peace. One might have. History was written mainly from the ones in the south.

In the southern kingdom of Judah, where the line of David ruled—for all but 8 years—in its 347 year history starting with Rehoboam, they had 20 kings and only 4 were murdered. Three of those in rather quick succession and it had everything to do with the line of Ahab and Jezebel from Israel.

Jehorham

Jehoshaphat’s son Jehoram married Athaliah. That was the political marriage for the alliance I talked about. She was the daughter of Ahab and Jezebel. Jehoram and Athaliah did evil things in Judah. He killed all his brothers and they worshipped Baal.

God had raiders come and nations revolt and gave Jehoram a disease and in the second year of that disease his bowels burst out and he died in great pain.

Ahaziah

Ahaziah, (Athaliah and Jehorm’s youngest son) was made king when he was 22. His older brothers had all been killed raiders. And his mother encouraged him to do wrong. He made another alliance with the house of Ahab. He was with his cousin when Jehu started executing judgement against the house of Ahab in the northern Kingdom of Israel.

Jehu killed Ahaziah. Athaliah heard the news that her son was dead and her family was being all executed and wanted to secure her place. So she started killing everyone in David’s line.

Jesus came from David’s line. This was a pre-emptive strike against a davidic Messiah.

But Joash was one year old and the sister of the wife of Jehoidia stole him and his nurse away and he was raised in the temple for six years.

Joash

When Joash was 7, Jehoidia showed his strength and a rebellion against Athaliah occurred and she was killed. Joash was made king and all the years that Jehoidia was alive Joash did what was right in the eyes of the Lord.

The good news was Jehoidia lived 130 years.

The bad news was once Jehoidia died, Joash listened to the advice of officials and abandoned the temple and worship at the Asherah poles and idols resumed.

Jehoidia’s son was Zechariah…not the one who wrote the book; that’s Zachariah and he lived during the Babylonian exile. It’s Zechariah—not the Zechariah we’ll see in a couple generations. You’ll see why in a second.

2 Chronicles 24:20 Then the Spirit of God came upon Zechariah son of Jehoiada the priest. He stood before the people and said, “This is what God says: Why do you disobey the Lord’s commands and keep yourselves from prospering? You have abandoned the Lord, and now he has abandoned you!”

And Joash didn’t like that, so he had him stoned.

And Joash’s officials didn’t like that, so they killed him. They set him up, they’re going to take him down.

Amaziah

Then Amaziah (Joash’s son and Uzziah’s dad), became King and killed the officials who killed his father and didn’t kill their children because the law said you shouldn’t.

But when he stopped seeking God – other people killed him.

Four kings from David’s line were killed. Three of them happened within the reach of the lifetime of the daughter of Ahab and Jezebel.

And that brings us to Uzziah.

King Uzziah

Uzziah reigned from 767-740 BC… He died 260 years before the Greek Classical Period.

Did you catch that?

I’ve stayed away from dates, because when I say dates people’s eyes gloss over. But you need to understand how ancient these events actually are.

In 2025, Canada is 158 years old and the US is 249 years old.

Uzziah started to reign almost 300 years before Athens defeated Persia at the Battle of Salamis. That might not be impressive to you, that that was the start of the classical period in Greece. These stories happened before Socrates and Aristotle and everything we considered classical. That’s how ancient these stories are.

2 Chronicles 26:3-5 Uzziah was sixteen years old when he became king, and he reigned in Jerusalem fifty-two years. His mother was Jecoliah from Jerusalem. He did what was pleasing in the Lord’s sight, just as his father, Amaziah, had done. Uzziah sought God during the days of Zechariah, who taught him to fear God. And as long as the king sought guidance from the Lord, God gave him success.

Remember Joash (Uzziah’s grandfather) had Jehoidia.

2 Chronicles 24:2 Joash did what was pleasing in the Lord’s sight throughout the lifetime of Jehoiada the priest.

Uzziah had Zechariah.

2 Chronicles 26:5 Uzziah sought God during the days of Zechariah, who taught him to fear God. And as long as the king sought guidance from the Lord, God gave him success.

They sought God…and maybe it was to impress someone they were impressed with.

You can’t seek God to impress anyone. That can’t be your motive.

How many husbands come to church because of their wives? How many kids go through the motions because of their parents?

God has no grandchildren

What I’m trying to say is God has no grandchildren. You need to have a personal relationship with the creator of the universe.

Yes, the believing spouse can sanctify the unbelieving spouse (1 Corinthians 7:14-16). And yes, parents are told to bring up their children in the way they should go..

I’m not giving an invitation for the unbelieving spouse to remain unbelieving. And it’s not an invitation for kids to go through the motions.

This is a challenge and invitation to have a real empowering relationship with the creator of the universe. It’s for His glory that you are fully alive! Understand He is seeking for you to seek Him always. To seek Him and find Him. To seek Him and live.

Uzziah didn’t realize that.

As long a Zechariah was alive he sought the Lord and God gave him success.

He re-subjugated the Philistines. He built towers. He built cisterns. He had a well trained army. He had machines of war. Uzziah died 380 years before Alexander the Great was born. He had machines of war that could shoot arrows and hurl large stones.

It was amazing.

But as he became powerful, it led to pride and a haughty spirit led to his downfall.

He thought he was all that, and entered the temple of God to do things only priests could do. And they tried to stop him, but he got angry and swung the censor around. And as he was swinging the priests saw leprosy break out on him.

And until he died he had to live in isolation. And he was buried in a field, not with his ancestors.

And the last words on his life were “He had leprosy.”

As long a Zechariah was alive Uzziah sought the Lord and God gave him success.

Throughout the lifetime of Jehoiada the priest, Joash did what was pleasing in the Lord’s sight.

Do you think these two kings sought God for the right reason?

Or were they trying to impress someone they were impressed with? Or impress someone they thought they had to satisfy?

What we can remember from King Uzziah:
“Stay humble and keep seeking God—even when He prospers you.”

King Asa story reminds us: We need to seek His face always (Psalm 105:4)
King Jehoshaphat story reminds us: We need to seek Him and find Him (Jeremiah 29:13)
King Uzziah’s story reminds us: We need to seek Him and live! (Amos 5:4)

We need to seek Him and find Him (Jeremiah 29:13). We need to seek His face always (Psalm 105:4) . We need to seek Him and live! (Amos 5:4)

Do you?

Will you?

I was raised in the church and while I was never taught this directly, for a long time if you asked me what it meant to “seek the Lord”, I would tell you something about praying longer or praying louder or maybe fasting if the situation was really serious. I had no idea what the Bible says.

But Jeremiah 29:13 says:

You will seek me and find me when you seek me with all your heart.

But then when I found out the Hebrew understanding of whole heart, I set off on understanding what it meant to seek God with all my heart.

Remember our heart is the seat of our decision, our emotions and our actions.

That means I make the decision to seek Him, I long for his presenceand my actions change to seek him always.

Decision –

Psalm 27:8 My heart says of you, “Seek his face!” Your face, Lord, I will seek.

There are

7 things the Bible says we can to say to our souls:

“Bless the Lord, O my soul.” Psalm 103:1-2

“Yes, my soul, find rest in God; ” Psalm 62:5

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God,” Psalm 42:5

“Return to your rest, my soul, for the Lord has been good to you.” Psalm 116:7

“Praise the LORD. Praise the LORD, my soul.” Psalm 146:1

“I wait for the LORD, my soul waits, and in his word I put my hope. Psalm 130:5

“Seek His face! Your face, Lord, I will seek.” Psalm 27:8

Speak to your soul and say “Seek His face.”

Have I made the decision to seek the Lord?

Emotion –

Psalm 119:2 Joyful are those who obey his laws and search for him with all their hearts.

Sometimes it’s the longing that gets us going. Sometimes it’s a gentle invitation that helps us to start.. When you’re seeking Him it’s joy you feel.

Am I finding joy as I seek Him?

Action –

I’ve found 14 ways to seek the Lord. 7 x 2 = 14. It’s a significant number.

14 ways to seek the Lord

1. By praying to Him. Call upon Him and pray to Him. Jeremiah 29:12-14a
2. By praising and worshipping Him. Psalm 22:22
3. By Serving Him. with wholehearted devotion and with a willing mind. 1 Chronicles 28:9
4. By doing good. Keep your tongue from evil, turn from evil and so good, seek peace and pursue it. Psalm 34:12-16 Have clean hands, pure heart, don’t lift your soul to idols, don’t swear by what is false. Psalm 24:4-6
5. By not doing bad. Forsake evil ways and thoughts. Isaiah 55:6-7
6. By confessing and repenting. when you don’t do good or if you do bad. Isaiah 55:6-7
7. By living humbly. Do what’s right and live humbly. Zephaniah 2:3
8. By expecting you’ll find Him and He’ll reward you. Hebrews 11:6 Psalm 9:10 Lamentations 3:25
9. By fasting. Daniel 9:3 Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes.
10. By obeying His Word. Psalm 119:10-11 NIV I seek you with all my heart; do not let me stray from your commands. I have hidden your word in my heart that I might not sin against you.
11. By obeying His voice. Isaiah 45:19
12. With an event. 2 Chronicles 7:14
13. With your whole heart. Jeremiah 29:13
14. With your whole life . Psalm 37:3-5 Psalm 105:4

Do I seek him and live?

It’s glory for God for you to be fully alive.

Seek His face always (Psalm 105:4) Seek Him and find Him (Jeremiah 29:13). Seek Him and live! (Amos 5:4)

It’s not just an event it’s a lifestyle. We are entering a season where we can rely on what God’s entrusted to us and live as if we got there on our own merit. Don’t forget to Seek His face always (Psalm 105:4) Seek Him and find Him (Jeremiah 29:13). Seek Him and live! (Amos 5:4)

What would it feel like to be fully alive? In His presence is fullness of joy. Spend time in his presence and ask him how he wants you to seek him or trust him or know him more.

My experience with him calling me to seek him. I sought him and he heard me. I shared how I seek Him in prayer every day.

Download Align to Abide

Can I pray?

Explore More: Pages on Seeking the Lord

Find encouragement and practical helps across our site:

• Seek the Lord LIVE! https://revtrev.com/living-light/seek-the-lord-and-live/
  Experience hope and renewal by making seeking God a daily practice.
• 14 Ways to Seek the Lord https://revtrev.com/living-light/14-ways-to-seek-the-lord/
  Do you know the ways the Bible tells us we can seek the Lord? Here are 14.
• 17 Reasons to Seek the Lord https://revtrev.com/living-light/17-reasons-to-seek-the-lord/
  What are the reasons the Bible gives us to always be seeking the Lord? Find out 17.
• What’s to BLAME when You Don’t Seek the Lord https://revtrev.com/living-light/whats-to-blame-when-you-dont-seek-the-lord/
  We’re told to seek Him always, but what could be the reason that we don’t?
• 7 Things the Bible Says we can Seek the Lord For https://revtrev.com/living-light/7-things-the-bible-says-we-can-seek-the-lord-for/
  Learn the 7 things the Bible says we can seek the Lord for.
• Seek the Lord When No One is Watching https://revtrev.com/message/seek-the-lord-when-no-one-is-watching/
  Discover the transformative power of seeking Him always, regardless of external circumstances.
• Seek the Lord when you don’t know what to do https://revtrev.com/living-light/seek-the-lord-when-you-dont-know-what-to-do/
  Learn how turning our hearts towards seeking the Lord can lead us towards clarity
• Seek the Lord with Your Whole Heart https://revtrev.com/living-light/seek-the-lord-with-your-whole-heart/
  Learn valuable lessons on true commitment and the perils of self-reliance.
• 40 Essential Bible Verses on Seeking the Lord with my whole heart https://revtrev.com/living-light/40-essential-bible-verses-on-seeking-the-lord-with-my-whole-heart/ 
  See what the Bible says about seeking the Lord with all of our heart
• 42 Bible Verse on Seeking the Lord When you don’t know what to do https://revtrev.com/living-light/42-bible-verse-on-seeking-the-lord-when-you-dont-know-what-to-do/ 
  Look at Bible Verses on
• 39 Amazing Bible Verses on Seeking the Lord  https://revtrev.com/living-light/39-amazing-bible-verses-on-seeking-the-lord/ 
• 16 Reasons  You Can Trust in the Lord with all Your Heart https://revtrev.com/living-light/16-reasons-you-can-trust-in-the-lord-with-all-your-heart/ 
  Read stories and listen to teachings that inspire you to seek God every day.
• 7 Ways I Can Seek the Lord https://revtrev.com/live-intentional/how-i-can-seek-the-lord-7-ways/
  Discover 7 ways to seek the Lord…since this post I’ve found 7 more. See Seek the Lord and Live! for 14 ways to seek the Lord
• How Can We Seek the Lord? https://revtrev.com/live-light/how-can-we-seek-the-lord/
  “I guess I always thought it meant “pray longer” maybe even “pray louder”. Of course it meant to fast…”
• 39 Amazing Bible Verses on Seeking the Lord https://revtrev.com/living-light/39-amazing-bible-verses-on-seeking-the-lord/
  Find out what the Bible says about seeking the Lord
• 7 Benefits of Seeking the Lord https://revtrev.com/live-intentional/why-seek-the-lord-7-reasons/
  There are a number of other benefits to following God’s command to seek Him
• How to seek Him in the moment https://revtrev.com/livecasts/how-to-seek-him-in-the-moment/
  Learn practical ways to seek Him in the moment, deepen your faith, and experience God’s presence daily through simple, mindful steps.
• My heart says of You, “Seek His face!” reflection https://revtrev.com/livecasts/heart-reflection-livecast-my-heart-says-of-you-seek-his-face-reflection/
  This heart reflection helps you to seek the Lord with all your heart.
• How to Align to Abide https://revtrev.com/livecasts/how-to-align-to-abide/

Welcome to Gratitude Challenge Day 52! Today we highlight powerful resources that fuel your gratitude journey. Learn how to find and use helpful tools and sources to deepen your gratitude practice. Whether you’re new or experienced, these tips will inspire you to stay thankful every day. Subscribe for daily gratitude inspiration and practical advice to boost your mindset!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

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Gratitude Challenge Day 52: Thankful Resources

Are you searching for ways to deepen your gratitude journey? Whether you’re on day one or day fifty-two, discovering and using the right gratitude resources can transform your perspective. Today, we’ll explore powerful tools, inspiring ideas, and faith-based approaches to cultivating thankfulness in everyday life.

Understanding Gratitude Resources

Gratitude resources are anything that helps you recognize, record, or reflect on what you’re thankful for. From journals to apps to Bible studies, these resources make it easier to develop a habit of thankfulness. As Christians, we find extra encouragement in scripture and community support.

Related Keywords:

• Christian gratitude tools
• Faith-based thankfulness
• Scripture for gratitude
• Daily gratitude practices

Why Use Gratitude Resources?

Many people ask, “Why do I need gratitude resources?” Here’s why:

1. Consistency: Tools help you stay on track each day.
2. Reflection: They encourage deeper moments of thankfulness.
3. Spiritual Growth: Faith-based resources connect gratitude to your relationship with God.

Colossians 3:16 reminds us, “Let the word of Christ dwell in you richly… with thankfulness in your hearts to God.” The right resources can help you do just that.

Top Gratitude Resources for Christians

Here are some effective ways to integrate Christian gratitude tools into your daily routine:

1. Gratitude Journals

Keeping a journal is simple yet powerful. Try these tips:

• Write three things you’re thankful for every morning.
• Include a Bible verse that inspires you, like Psalm 107:1: “Give thanks to the Lord, for he is good; his love endures forever.”

2. Bible Study Plans

Many devotionals focus on thankfulness. These plans often include:

• Daily scripture readings (e.g., Philippians 4:6: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving…”)
• Reflection questions
• Prayer prompts

3. Gratitude Apps

Apps can remind you to pause and give thanks throughout the day. Look for features like:

• Christian meditation tracks
• Daily verse notifications
• Prayer journaling

4. Community Groups

Joining a small group or online forum provides accountability and encouragement. Consider:

• Weekly check-ins
• Sharing testimonies of answered prayers
• Group prayer sessions

Frequently Asked Questions About Gratitude Resources

Q: Can I practice gratitude without extra tools?
Absolutely! Resources simply help you stay motivated and organized.

Q: Are there free Christian gratitude resources available?
Yes. Many churches offer free devotional guides and online communities.

Q: How do I use scripture in my gratitude practice?
Choose a verse each week to memorize or pray over. Reflect on its meaning as you journal.

Conclusion: Embrace Thankful Living Today

Gratitude resources make it easier to weave thankfulness into your daily life. Whether you journal, join a group, or dive into scripture, every step brings you closer to a grateful heart grounded in faith.

Have a favourite gratitude resource? Share it below! Comment, subscribe for more daily challenges, and help others discover the joy of thankful living.

"Give thanks in all circumstances; for this is God’s will for you in Christ Jesus." – 1 Thessalonians 5:18

Let’s continue this journey together—one thankful day at a time!

Today’s 70-Day Gratitude Challenge Question

Can journaling really make a difference in feeling grateful?

Yes, journaling can significantly enhance feelings of gratitude. Research shows that gratitude journaling promotes positive emotions and improves overall well-being. Here are key points on how journaling can make a difference, along with relevant studies:

1. Increased Awareness

• Mindfulness: Journaling encourages mindfulness by prompting individuals to reflect on positive experiences. This awareness can lead to a greater appreciation for life.

2. Positive Emotion Amplification

• Focus on Positives: Writing about things you are grateful for reinforces positive emotions. This can help counteract negative thoughts and feelings.

3. Emotional Processing

• Coping Strategy: Journaling allows for emotional expression, helping individuals process their feelings. This can lead to reduced stress and anxiety.

4. Enhanced Well-Being

• Overall Happiness: Studies indicate that gratitude journaling is linked to increased life satisfaction and happiness.

Relevant Studies

Emmons & McCullough (2003): In this foundational study, participants who kept a gratitude journal reported higher levels of positive affect, optimism, and life satisfaction compared to those who focused on daily hassles.

• Link to Study

Seligman et al. (2005): This study examined the effects of various positive psychology interventions. Participants who engaged in gratitude journaling showed significant improvements in well-being and decreased depressive symptoms.

• Link to Study

Wood et al. (2010): This research found that participants who practiced gratitude through journaling experienced lower levels of anxiety and depression, highlighting the mental health benefits of this practice.

• Link to Study

Gordon et al. (2015): This study explored how gratitude journaling affected college students, revealing that those who engaged in gratitude practices reported lower levels of perceived stress and improved mental health.

• Link to Study

Keng et al. (2011): This study found that gratitude journaling improved psychological health and well-being, emphasizing the importance of regular reflection on positive experiences.

• Link to Study

In summary, gratitude journaling can lead to increased feelings of gratitude, enhanced emotional well-being, and reduced stress and anxiety. The studies cited provide strong evidence supporting the positive impact of journaling on mental health and overall happiness.

How I can help you do a 70-Day Gratitude Challenge

Discover fresh inspiration every day with the Daily Blog posts at RevTrev.com/blog! When you join the Gratitude HUB through the Course + Community or Course + Community + Clarity options at https://revtrev.link/thanks you’ll also unlock exclusive access to these daily updates right inside your HUB. Whether you want practical tips, uplifting stories, or encouragement for your gratitude journey, the Daily Blog keeps you connected and motivated. Start each day with new insights and stay engaged with a supportive community that shares your passion for grateful living.

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Day 51 of the Gratitude Challenge! Today, we focus on counting our blessings and appreciating what we have. Join us to boost positivity and happiness by reflecting on the good in your life. Share your blessings in the comments and inspire others on their gratitude journey!

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 51 – Counting Blessings

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 51 – Counting Blessings

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Gratitude Challenge Day 51 – Counting Blessings

Are you ready to deepen your journey in the Gratitude Challenge? Whether you started on day one or just joined, today’s focus on counting blessings is a powerful way to transform your perspective. In a world filled with constant noise and distractions, intentionally recognizing our blessings is a practical step toward lasting joy and peace. Let’s explore how this simple act can shape your faith and daily life.

Why Counting Blessings Matters

The Bible encourages us to give thanks in all circumstances (1 Thessalonians 5:18). Yet, it’s easy to overlook daily gifts amid routines and challenges. By actively counting blessings, you’ll:

• Shift your focus from what’s lacking to what’s abundant.
• Strengthen your relationship with God through thankfulness.
• Cultivate resilience during tough times

Related Keywords:

• Christian gratitude
• Blessings in the Bible
• Thankfulness journal

How to Start Counting Blessings

You might wonder: How do I count my blessings in a meaningful way? Here are simple, actionable steps:

1. Keep a Thankfulness Journal

Writing down your blessings each day creates a record of God’s faithfulness. Try this:

• List three things each morning or evening for which you’re grateful.
• Be specific—“a warm cup of coffee,” “an encouraging conversation,” or “God’s forgiveness.”

2. Reflect on Bible Verses

Scripture is full of examples encouraging gratitude. Consider:

• Psalm 103:2 – “Bless the Lord, O my soul, and forget not all his benefits.”
• James 1:17 – “Every good gift and every perfect gift is from above…”

Reflecting on these verses reminds us that every blessing, big or small, comes from God.

3. Share Your Blessings

Blessings multiply when shared! Talk about what you’re thankful for with friends or family. You can even post on social media to inspire others in their own Gratitude Challenge.

Overcoming Challenges in Counting Blessings

Some days, finding blessings feels hard. Here’s what to do when gratitude doesn’t come easily:

• Pause and Pray: Ask God to open your eyes to His goodness.
• Start Small: Even in trials, look for little things—a smile, a safe drive, daily bread.
• Stay Consistent: Make counting blessings a habit, not a one-time act.

FAQ: Common Questions About the Gratitude Challenge

Q: Do I need a fancy gratitude journal?
A: No! Any notebook works. The key is consistency, not appearance.

Q: What if I repeat blessings?
A: That’s okay. Repetition reinforces gratitude and reminds you of ongoing gifts.

Q: How does gratitude affect my faith?
A: Focusing on blessings helps you trust God’s provision and deepens your relationship with Him.

Conclusion: Embrace the Power of Thankfulness

Day 51 of the Gratitude Challenge isn’t just another day—it’s a chance to see God’s hand in your life. As you count your blessings, watch how your heart and mind shift toward joy, peace, and renewed faith. Remember Philippians 4:6—pray with thanksgiving and experience God’s peace.

Ready to share?

Comment below with three blessings you’re thankful for today! Don’t forget to share this post with someone who needs encouragement and subscribe for more inspiration. Let’s continue this journey—together.

Today’s 70-Day Gratitude Challenge Question

How does gratitude help in reducing stress and anxiety?

Gratitude has been shown to effectively reduce stress and anxiety through various mechanisms. Here are key points explaining how it works, along with relevant studies:

1. Positive Emotion Regulation

• Shift in Focus: Gratitude encourages individuals to focus on positive aspects of life. This shift can counteract negative thoughts that often contribute to stress and anxiety.

2. Enhanced Resilience

• Coping Mechanism: Practicing gratitude helps build resilience. It allows individuals to better cope with stressors by fostering a more optimistic outlook on life.

3. Improved Sleep Quality

• Better Rest: Grateful individuals often report improved sleep quality. Better sleep contributes to lower stress and anxiety levels, creating a beneficial cycle.

4. Strengthened Relationships

• Social Support: Gratitude promotes positive interactions and strengthens social bonds, which can provide emotional support during stressful times.

5. Biological Impact

• Lower Stress Hormones: Studies indicate that gratitude can lower cortisol levels (a stress hormone), thus reducing overall stress responses.

Relevant Studies

Emmons & McCullough (2003): This study found that participants who kept gratitude journals reported fewer symptoms of physical illness and felt more optimistic about their lives.

• Link to Study

Wood et al. (2010): This research demonstrated that gratitude was associated with lower levels of anxiety and depression. The study highlighted the role of gratitude in enhancing psychological well-being.

• Link to Study

Hoffman et al. (2013): This study found that participants who practiced gratitude showed lower levels of stress and anxiety compared to those who did not engage in gratitude practices.

• Link to Study

Seligman et al. (2005): This research indicated that gratitude exercises significantly increased well-being and decreased depressive symptoms, demonstrating a positive impact on mental health.

• Link to Study

Gordon et al. (2015): This study explored the effects of gratitude on stress management in college students, showing that those who practiced gratitude had lower levels of perceived stress.

• Link to Study

In summary, gratitude practices can lead to significant reductions in stress and anxiety by promoting positive emotions, enhancing resilience, improving sleep, strengthening relationships, and lowering stress hormones. The studies listed provide valuable insights into the benefits of gratitude for mental health and well-being.

How I can help you do a 70-Day Gratitude Challenge

Looking for a simple way to boost your mood, shift your mindset, and bring more positivity into every day? Tune in to the Live LIGHT Daily Gratitude Podcast during the live campaign of the 70-Day Gratitude Challenge. Each short episode gives you practical gratitude prompts, encouragement, and reflections to help you embrace thankfulness—no matter what life throws your way. Whether you’re on the 70-Day Gratitude Challenge or just want a daily boost, these podcasts will guide you to give thanks with your whole heart and see the difference it makes. Listen now at https://revtrev.com/radio and start your day with gratitude!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.

Welcome to Gratitude Challenge Day 50! Today we focus on appreciating the magic of travel—exploring new places, meeting diverse people, and creating unforgettable memories. Discover how travel enriches your life and boosts gratitude. Join us to reflect on your journeys and share your stories in the comments! Don’t forget to subscribe for more daily gratitude inspiration.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet

Every day for 70 days I’m going to give thanks with my whole heart. That means I’m going to decide to give thanks, feel gratitude and show appreciation for what I feel gratitude for. And I invite you to join me.

So also for every day for 70 days I’m going to live cast podcast and blog. If you want to catch me live, go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.Catch the podcast at https://revtrev.com/radio and the blog at https://revtrev.com/blog Or learn more about about the Live LIGHT 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen to Gratitude Challenge Day 50 – Travel Appreciation

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch the replay of Gratitude Challenge Day 50 – Travel Appreciation

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Read Gratitude Challenge Day 50 – Travel Appreciation

Welcome to Day 50 of the gratitude challenge! If you've been following along, you know how transformative daily gratitude can be. Today, we turn our focus to an area that inspires wonder and growth: travel appreciation. Whether you journey far or simply explore your local surroundings, travel offers fresh perspectives and countless blessings. Let's dive into how travel fuels gratitude and enriches our faith walk.

Why Appreciating Travel Matters in the Gratitude Challenge

Travel isn’t just about visiting new places—it’s about experiencing God’s creation in new ways. When we step outside our routine, we notice beauty, diversity, and hospitality we might otherwise overlook. This naturally leads us to thankfulness, as Psalm 24:1 reminds us:

“The earth is the Lord’s, and everything in it.”

Every destination becomes a reminder of God’s creative power.

Key Benefits of Travel Appreciation

1. Broadening Our Perspective

• New cultures and people: Meeting others helps us appreciate both differences and commonalities.
• Learning humility: Navigating unfamiliar places can teach patience and dependence on God (Proverbs 3:5-6).
• Deepening empathy: Experiencing challenges abroad makes us more compassionate at home.

2. Rediscovering Everyday Blessings

Often, travel highlights what we usually take for granted:

• Clean water and safe shelter
• Supportive friends and family
• The comfort of familiar routines

When you return, these everyday gifts stand out with greater clarity.

3. Spiritual Growth on the Journey

Travel is an opportunity to reflect on God's provision and protection. Even when plans change or difficulties arise, Romans 8:28 assures us:
“And we know that in all things God works for the good of those who love him…”
Every journey—smooth or bumpy—teaches spiritual resilience and trust.

How to Appreciate Travel More Deeply

Practical Tips for Gratitude on the Go:

1. Keep a travel journal: Write down moments where you sense God’s presence.
2. Pray before and during your trip: Ask God for safety, wisdom, and open eyes.
3. Notice small details: From sunsets to helpful strangers, thank God for each blessing.
4. Share your stories: Encourage others by recounting lessons learned or answered prayers.

Common Questions Answered

• Do I need to travel far to appreciate travel?
  No! Exploring your own city or region can be just as enriching.
• How can I stay grateful when travel plans go wrong?
  Focus on what’s still good (Philippians 4:8), and remember that setbacks are opportunities to grow in faith.

Conclusion: Celebrate Travel, Celebrate God

As you continue your gratitude challenge, let travel—near or far—remind you of God’s goodness. Each encounter, landscape, and adventure testifies to His love and creativity.

Take Action:

• Comment below with your favorite travel memory or a lesson learned on the road.
• Share this post if it encouraged you!
• Subscribe for more daily gratitude inspiration.

“Give thanks to the Lord, for He is good; His love endures forever.” (Psalm 107:1)

Let’s keep journeying with grateful hearts!

Today’s 70-Day Gratitude Challenge Question

What should I do if I struggle with feeling grateful naturally?

If you’ve been doing it for 50 days, it will be getting easier and easier. But admittedly, so days are easier than others. That’s when it’s good to have rhythms established.

1. Daily Reflection

• Set Aside Time: Dedicate a few minutes each day for reflection.
• Use a Journal: Write down three things you are grateful for each day. They can be small, like a warm cup of coffee, or significant, like your family.

2. Prayer and Meditation

• Invite the Holy Spirit: Start your reflection with prayer. Ask the Holy Spirit to guide you in recognizing areas to be grateful for.
• Listen: Spend quiet time after your prayer. Allow thoughts and feelings to surface.

3. Focus on the Present

• Mindfulness: Practice being present. Notice your surroundings, people, and experiences.
• Gratitude Walk: Take a walk and reflect on nature and life around you. Acknowledge the beauty in everyday things.

4. Identify Challenges

• Reframe Struggles: When facing difficulties, look for lessons or growth opportunities within those challenges. Ask yourself what you can learn from them.

5. Share and Connect

• Talk About Gratitude: Share your gratitude list with friends or family. Encourage them to share theirs too.
• Gratitude Group: Join or form a group where you can discuss gratitude and support each other.

6. Acts of Kindness

• Serve Others: Engage in acts of kindness. Helping others can shift your focus and increase feelings of gratitude.
• Volunteer: Find ways to give back to your community.

7. Practice Gratitude Affirmations

• Affirm Positive Thoughts: Create positive affirmations related to gratitude. For example, "I am thankful for the love around me."
• Repeat Daily: Recite these affirmations to reinforce positive thinking.

8. Celebrate Small Wins

• Acknowledge Achievements: Celebrate even the smallest victories in life. Recognizing progress fosters appreciation.

9. Review Weekly

• Weekly Reflection: At the end of the week, review your gratitude entries. Reflect on patterns and emerging themes.

10. Allow the Holy Spirit to Lead

• Seek Guidance: Continually ask the Holy Spirit to reveal specific areas or people in your life for which you should feel gratitude.
• Trust the Process: Be open to new insights and feelings of gratitude that arise throughout this journey.

Relevant Bible Verses

• 1 Thessalonians 5:16-18: "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus."
• Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
• Colossians 3:15: "Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful."
• Psalm 107:1: "Give thanks to the Lord, for he is good; his love endures forever."

Pertinent Links

• Greater Good Science Center on Gratitude
• Positive Psychology on Gratitude
• National Institutes of Health – The Science of Gratitude

How I can help you do a 70-Day Gratitude Challenge

Experience daily encouragement and inspiration during the Live LIGHT 70-Day Gratitude Challenge! Join the Daily Live Casts at https://revtrev.link/thanks to connect with a community focused on gratitude, positivity, and personal growth. Each day—from September 19 – November 27, 20025— at 1:00 PM Mountain Time, you'll receive practical reflections, uplifting prompts, and real-time support to help you embrace thankfulness—no matter your circumstances.

Catch the live cast on your favourite platform:

• YouTube: https://revtrev.com/tv
• Facebook: https://revtrev.com/fb
• X (Twitter): https://revtrev.com/x

Set a notification so you never miss a session! Whether you join live or watch the replay, these daily broadcasts will keep you motivated, deepen your gratitude practice, and help transform your outlook. Don’t miss this inspiring journey—jump in and experience the difference gratitude can make!

Next Steps

Check out https://revtrev.link/thanks and learn how I can help you get involved in the Live LIGHT 70-Day Gratitude Challenge or do one on your own.