http://www.rockitrunning.com/We at the Rock It! Running™ Company believe that fitness & healthy living should be fun. And this attitude is reflected in the way we coach our clients. If you enjoy your training and feel good about what you're eating, then you're all the more likely to be able to maintain a healthy lifestyle in the long-term. In addition to our focus on fun, our coaching philosophy centers around 3 key elements: inner wisdom (i.e., listening to one's body & paying attention to mental cues), moderation, and balance. We incorporate these principles into everything we do. The sport of running can prepare you for life's many opportunities & challenges, & our role is to provide you with valuable information & positive motivation to give you that extra boost of confidence to help you achieve your fitness goals, & maintain a definitive edge over the competition on race day. As an all-around athlete & coach with over 34 years of running-related experience, I'm well equipped to provide answers to your questions, and to give you the proper guidance and tools for fitness success. I am personally vested in the success of each and every client, and will put forth my finest efforts to ensure that you receive the best possible solutions to suit your ever-evolving fitness needs! As a client, expect to receive superb individualized treatment and careful and complete consideration of your lifestyle, budget, current physical fitness level, motivational style, and personality. Get ready to take your running and your life to the next level of success! Thank you for subscribing to our blog! Best wishes for health & happiness, Corey Irwin Head Coach/Founder, RockIt! Running™ Companyennoreply@blogger.com (Cyberpenguin)Wed, 25 Jan 2012 14:13:31 PSTBloggertag:blogger.com,1999:blog-6765133631677818951125noreply@blogger.comno&quot;Putting the Fun Back into Running &amp; Healthy Living&quot;rockitrunninghttp://feedburner.google.comhttp://feedproxy.google.com/~r/rockitrunning/~3/fETH0_ADj8w/welcome.htmlnoreply@blogger.com (Cyberpenguin)Tue, 13 Oct 2009 16:26:00 PDTtag:blogger.com,1999:blog-676513363167781895.post-2204874189632034369The sport of running can prepare you for life's many opportunities and challenges, and our role is to provide you with valuable information and positive motivation to give you that extra boost of confidence to help you achieve your fitness goals, and maintain a definitive edge over the competition on race day.<br /> <br /> As an all-around athlete and coach with over 34 years of running-related experience, I'm well equipped to provide answers to your questions, and to give you the proper guidance and tools for fitness success. I am personally vested in the success of each and every client, and will put forth my finest efforts to ensure that you receive the best possible solutions to suit your ever-evolving fitness needs!<br /> <br /> As a client, expect to receive superb individualized treatment and careful and complete consideration of your lifestyle, budget, current physical fitness level, motivational style, and personality. Get ready to take your running and your life to the next level of success!<br /> <br /> Sincerely,<br /> <br /> <b>Corey Irwin<br /> Head Coach &amp; CEO,<br /> Rock It! Running Company™</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/676513363167781895-2204874189632034369?l=www.rockitrunning.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/rockitrunning?a=fETH0_ADj8w:qJG44dLODUY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/rockitrunning?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/rockitrunning?a=fETH0_ADj8w:qJG44dLODUY:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/rockitrunning?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/rockitrunning?a=fETH0_ADj8w:qJG44dLODUY:ByNYXvuKCJE"><img src="http://feeds.feedburner.com/~ff/rockitrunning?d=ByNYXvuKCJE" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/rockitrunning?a=fETH0_ADj8w:qJG44dLODUY:DLYy-l-dIDg"><img src="http://feeds.feedburner.com/~ff/rockitrunning?d=DLYy-l-dIDg" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/rockitrunning/~4/fETH0_ADj8w" height="1" width="1"/>2011-07-05T13:45:31.813-04:002http://www.rockitrunning.com/2009/10/welcome.htmlnonadult