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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
  <title>rollerbladelessons.co.uk</title>
  <subtitle>Courses, lessons, news and tips from Matthew Denner</subtitle>
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  <id>tag:rollerbladelessons.co.uk,2009-07-10:/</id>
  <updated>2009-06-25T15:54:29Z</updated>
  <link rel="self" href="http://feeds.feedburner.com/rollerbladelessons" type="application/atom+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry>
    <title>Frame alignment on inline skates</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/e6baImUy5ic/frame-alignment-on-inline-skates.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-06-17:/2009/06/frame-alignment-on-inline-skates.html</id>
    <published>2009-06-17T12:00:00Z</published>
    <updated>2009-06-25T14:54:29Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="How To" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Frame alignment, the position of the frame with respect to the boot of the skate, can temporarily help you get comfortable but there is a lot of misinformation about how to go about it.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/06/frame-alignment-on-inline-skates.html">Frame alignment on inline skates</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/06/frame-alignment-on-inline-skates.html</feedburner:origLink></entry>
  <entry>
    <title>Video Theme of the Month: Slalom</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/ojc34eM3vms/video-theme-of-the-month-slalom.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-06-02:/2009/06/video-theme-of-the-month-slalom.html</id>
    <published>2009-06-02T12:02:03Z</published>
    <updated>2009-06-06T10:09:47Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Video Theme of the Month" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Slalom" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>After the success of the recent Paris World Slalom Championship, this months Video Theme of the Month takes a look at slalom, in particular the winners of the event.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/06/video-theme-of-the-month-slalom.html">Video Theme of the Month: Slalom</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/06/video-theme-of-the-month-slalom.html</feedburner:origLink></entry>
  <entry>
    <title>Powerslide FSK Hardcore Evo review</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/RYYtvdcupLA/powerslide-fsk-hardcore-evo-review.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-05-27:/2009/05/powerslide-fsk-hardcore-evo-review.html</id>
    <published>2009-05-27T11:30:00Z</published>
    <updated>2009-06-30T11:45:37Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Slalom" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Reviews" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>I shelled out the &pound;290 for the new <a href="http://rollerbladelessons.co.uk/2009/05/powerslide-fsk-hardcore-evo-review.html">Powerslide FSK Hardcore Evo skates</a> and here's my review of them.  Are they really worth the price?</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/05/powerslide-fsk-hardcore-evo-review.html">Powerslide FSK Hardcore Evo review</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/05/powerslide-fsk-hardcore-evo-review.html</feedburner:origLink></entry>
  <entry>
    <title>May 2009 newsletter</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/4-ybo1F3zE0/may-2009-newsletter.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-05-27:/2009/05/may-2009-newsletter.html</id>
    <published>2009-05-27T11:00:00Z</published>
    <updated>2009-07-07T12:20:38Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Newsletter" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Aggressive" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Reviews" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Here's the May 2009 newsletter for you to enjoy.  The <a href="http://rollerbladelessons.co.uk/courses/1-day-skater.html">1-day skater</a> and <a href="http://rollerbladelessons.co.uk/courses/backwards.html">backwards</a> courses are coming up, with spaces still available if you're interested.</p>

]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/05/may-2009-newsletter.html">May 2009 newsletter</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/05/may-2009-newsletter.html</feedburner:origLink></entry>
  <entry>
    <title>Matter wheels review</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/hxlqzo0ok7I/matter-wheels-review.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-05-27:/2009/05/matter-wheels-review.html</id>
    <published>2009-05-27T10:30:00Z</published>
    <updated>2009-05-27T10:52:16Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Reviews" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Freeride" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Normally I skate the Hyper Concrete wheels, which pretty much every street skater thinks are great, but recently I got the chance to try the Matter wheels out.  Find out how they compare and are if they're worth the &pound;28 (for 4).</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/05/matter-wheels-review.html">Matter wheels review</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/05/matter-wheels-review.html</feedburner:origLink></entry>
  <entry>
    <title>What skating skills to learn</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/mQ2YNzjk3ZI/what-skating-skills-to-learn.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-05-27:/2009/05/what-skating-skills-to-learn.html</id>
    <published>2009-05-27T10:00:00Z</published>
    <updated>2009-05-26T13:18:09Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="How To" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>You've bought your inline skates, you've got the protective gear, and found a nice safe place to learn.  So where should you start?  What skills should you learn and what's the best order to learn them in?  Here's a guide to help you reach your goal of being an inline skater.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/05/what-skating-skills-to-learn.html">What skating skills to learn</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/05/what-skating-skills-to-learn.html</feedburner:origLink></entry>
  <entry>
    <title>Inline skating questionnaire results</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/6e0867F0sUo/inline-skating-questionnaire-results.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-04-11:/2009/04/inline-skating-questionnaire-results.html</id>
    <published>2009-04-11T11:00:00Z</published>
    <updated>2009-04-14T12:39:51Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="News/General" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="News/Lessons" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Courses/Sunday Stroll" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Courses/Street Skater" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Having run the <a href="http://rollerbladelessons.co.uk/2009/03/inline-skating-questionnaire.html">inline skating questionnaire</a> for a few weeks it's time to start looking at <a href="http://rollerbladelessons.co.uk/2009/04/inline-skating-questionnaire-results.html">the results</a>.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/04/inline-skating-questionnaire-results.html">Inline skating questionnaire results</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/04/inline-skating-questionnaire-results.html</feedburner:origLink></entry>
  <entry>
    <title>April 2009 newsletter</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/6J3t_7a1JNU/april-2009-newsletter.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-04-01:/2009/04/april-2009-newsletter.html</id>
    <published>2009-04-01T12:00:00Z</published>
    <updated>2009-07-07T11:44:39Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Newsletter" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Events" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Aggressive" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/High jump" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Locations/London" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Another month, another <a href="http://rollerbladelessons.co.uk/archives/categories/newsletter/" rel="tag nofollow">newsletter</a>!  This time with information on the Easter Skate, the start of the LondonSkate season, and the new Deshi Carbon skates.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/04/april-2009-newsletter.html">April 2009 newsletter</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/04/april-2009-newsletter.html</feedburner:origLink></entry>
  <entry>
    <title>Why I've been quiet for March</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/fX9cIaVKMrM/why-i-ve-been-quiet-for-march.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-04-01:/2009/04/why-i-ve-been-quiet-for-march.html</id>
    <published>2009-04-01T10:00:00Z</published>
    <updated>2009-03-31T10:37:47Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="News/General" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="News/Students Area" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Courses/Sunday Stroll" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Courses/Street Skater" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>This site has been a little quieter than I had hoped through February &amp; March, so I just want to let you know what's going on.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/04/why-i-ve-been-quiet-for-march.html">Why I've been quiet for March</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/04/why-i-ve-been-quiet-for-march.html</feedburner:origLink></entry>
  <entry>
    <title>Building a high jump bar</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/-cdIa09ByKs/building-a-high-jump-bar.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-04-01:/2009/04/building-a-high-jump-bar.html</id>
    <published>2009-04-01T10:00:00Z</published>
    <updated>2009-04-01T12:18:25Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="How To" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/High jump" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>I've been wanting to get into jumping, to help my street skating, and I decided to buy a high jump bar.  Except you can't.  So I built one.  For &pound;15!</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/04/building-a-high-jump-bar.html">Building a high jump bar</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/04/building-a-high-jump-bar.html</feedburner:origLink></entry>
  <entry>
    <title>Inline skating questionnaire</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/NsVLFKz_EqQ/inline-skating-questionnaire.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-03-23:/2009/03/inline-skating-questionnaire.html</id>
    <published>2009-03-23T10:00:00Z</published>
    <updated>2009-03-25T08:18:30Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="News/General" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Please help me to improve my service to you by taking a few minutes to fill out an online questionnaire on inline skating.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/03/inline-skating-questionnaire.html">Inline skating questionnaire</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/03/inline-skating-questionnaire.html</feedburner:origLink></entry>
  <entry>
    <title>February 2009 newsletter</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/W2NIzsOvw6Y/february-2009-newsletter.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-02-03:/2009/02/february-2009-newsletter.html</id>
    <published>2009-02-03T00:00:00Z</published>
    <updated>2009-03-28T15:59:50Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Newsletter" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Courses/1-Day Skater" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Slides" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Slalom" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Back with the February newsletter, with a couple of videos and information on my courses.  Just a reminder that the <a href="http://rollerbladelessons.co.uk/courses/1-day-skater.html">1-day skater</a> course is coming up on Valentine's day and you can get a half-price discount when booking as a couple.</p>]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/02/february-2009-newsletter.html">February 2009 newsletter</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/02/february-2009-newsletter.html</feedburner:origLink></entry>
  <entry>
    <title>Video Theme of the Month: Roller Derby</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/gjbE9iZdqig/video-theme-of-the-month-roller-derby.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-02-03:/2009/02/video-theme-of-the-month-roller-derby.html</id>
    <published>2009-02-03T00:00:00Z</published>
    <updated>2009-03-25T08:18:30Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="Video Theme of the Month" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Disciplines/Roller Derby" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Probably the fastest growing skating sport in the world, Roller Derby can get pretty physical.  This months <a href="http://rollerbladelessons.co.uk/archives/categories/video_theme_of_the_month/" rel="tag nofollow">Video Theme of the Month</a> looks at some videos to try to find out why.</p>]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/02/video-theme-of-the-month-roller-derby.html">Video Theme of the Month: Roller Derby</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/02/video-theme-of-the-month-roller-derby.html</feedburner:origLink></entry>
  <entry>
    <title>How to clean your bearings</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/165OU4zC7Xs/how-to-clean-your-bearings.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-02-01:/2009/02/how-to-clean-your-bearings.html</id>
    <published>2009-02-01T17:15:08Z</published>
    <updated>2009-03-25T08:18:30Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="How To" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Skate Maintenance" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Cleaning your bearings, if you choose to do it, should become a regular part of your skate maintenance routine.  Here's a quick guide on how to do it and some advice on how to make it easier.</p>]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/02/how-to-clean-your-bearings.html">How to clean your bearings</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/02/how-to-clean-your-bearings.html</feedburner:origLink></entry>
  <entry>
    <title>How to rotate your wheels</title>
    <link type="text/html" href="http://feedproxy.google.com/~r/rollerbladelessons/~3/pG8JAVbrz-E/how-to-rotate-your-wheels.html" rel="alternate" />
    <id>tag:rollerbladelessons.co.uk,2009-02-01:/2009/02/how-to-rotate-your-wheels.html</id>
    <published>2009-02-01T16:31:37Z</published>
    <updated>2009-03-25T08:18:30Z</updated>
    <author>
      <name>Matthew Denner</name>
    </author>
    <category scheme="http://www.sixapart.com/ns/types#category" term="How To" />
    <category scheme="http://www.sixapart.com/ns/types#category" term="Skate Maintenance" />
    <content type="html" xml:base="http://rollerbladelessons.co.uk/" xml:lang="en">
      <![CDATA[<p>Your wheels aren't going to last forever: friction between the ground and the wheel will cause wear.  By rotating your wheels, changing their location within the frames of your skates, you can keep them in good working order for longer.</p>
]]>
      <![CDATA[<p style="clear:both">My <a href="http://rollerbladelessons.co.uk/2009/02/how-to-rotate-your-wheels.html">How to rotate your wheels</a> page has more information.</p>]]>
    </content>
  <feedburner:origLink>http://rollerbladelessons.co.uk/2009/02/how-to-rotate-your-wheels.html</feedburner:origLink></entry>
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