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	<title>Ron Boyd</title>
	
	<link>http://www.ronboyd.ca</link>
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		<title>Zyban – Day 5</title>
		<link>http://www.ronboyd.ca/201201/zyban-day-5/</link>
		<comments>http://www.ronboyd.ca/201201/zyban-day-5/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 19:27:49 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Zyban]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=370</guid>
		<description><![CDATA[So today is day 5! Yesterday my dosage increased from 150mg to 300.. So far so good! Dry mouth isn&#8217;t near as bad (yeah!), but I think the Zyban may be affecting my sleep. The last couple nights I haven&#8217;t been sleeping all that well. Hopefully this is a short-lived side effect as well. On [...]]]></description>
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		<title>Zyban – Day 2</title>
		<link>http://www.ronboyd.ca/201201/zyban-day-2/</link>
		<comments>http://www.ronboyd.ca/201201/zyban-day-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 09:50:32 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=350</guid>
		<description><![CDATA[So second day! So far so good! Only side affect I&#8217;ve noticed is dry-mouth.. Have to look into the details, but I think it&#8217;s only supposed to be temporary??? Will find out! No change in smoking (but not to be expected for a couple weeks). Supposed to set quit date at least one week after [...]]]></description>
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		<title>Zyban – Day 1</title>
		<link>http://www.ronboyd.ca/201201/zyban-day-1/</link>
		<comments>http://www.ronboyd.ca/201201/zyban-day-1/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:44:25 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[NRT]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Zyban]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=348</guid>
		<description><![CDATA[So picked up my prescription for Zyban today!  Yeah!!!! &#8230; Ya right! LOL.. Starting with 1 pill daily for 3 days then up to 2 pills.. Doc gave me 6 weeks worth to start.. he wants to see me half way through to see how it&#8217;s going.. Pretty good idea, cause I probably wouldn&#8217;t bother [...]]]></description>
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		<item>
		<title>The value of ‘Like’ on FaceBook</title>
		<link>http://www.ronboyd.ca/201201/the-value-of-like-on-facebook/</link>
		<comments>http://www.ronboyd.ca/201201/the-value-of-like-on-facebook/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 06:42:06 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[internet]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=345</guid>
		<description><![CDATA[Great article on the value of Facebook and social medi  business. It&#8217;s'word of mouth for the 21st century! CANOE &#8212; Technology%3A Think before you %27Like%27 on Facebook.]]></description>
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		<item>
		<title>Merry Christmas</title>
		<link>http://www.ronboyd.ca/201112/merry-christmas/</link>
		<comments>http://www.ronboyd.ca/201112/merry-christmas/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 07:29:17 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=339</guid>
		<description />
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		<title>CEC Camporee</title>
		<link>http://www.ronboyd.ca/201110/cec-camporee/</link>
		<comments>http://www.ronboyd.ca/201110/cec-camporee/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 22:38:40 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[scouting]]></category>
		<category><![CDATA[Venturers]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/201110/cec-camporee/</guid>
		<description><![CDATA[4th Georgetown Venturer Scouts had an awesome weekend at the CEC Camporee @Goodyear Scout Camp in Orangeville this weekend. Thanks to all the Scouters and youth that played a part in putting together this excellent weekend! Highlights included the Dance Saturday night, and some of the pranking, LOL Scouter Paul (1st Acton)]]></description>
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		<item>
		<title>New look for Google Apps</title>
		<link>http://www.ronboyd.ca/201107/new-look-for-google-apps/</link>
		<comments>http://www.ronboyd.ca/201107/new-look-for-google-apps/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 20:51:48 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[internet]]></category>
		<category><![CDATA[Goggle]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/201107/new-look-for-google-apps/</guid>
		<description><![CDATA[With the Beta of Google+ now out there, Google has started re-designing the look and feel of Google Apps (including GMail and other products) with the intention of full integration. Google Apps users have mostly all migrated to the new integrated Google ID soon Google+ will be part of that top nav bar! Check out [...]]]></description>
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		<item>
		<title>We have Wallpaper!</title>
		<link>http://www.ronboyd.ca/201103/scouts-branding-wallpaper/</link>
		<comments>http://www.ronboyd.ca/201103/scouts-branding-wallpaper/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 01:54:56 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[computers]]></category>
		<category><![CDATA[scouting]]></category>
		<category><![CDATA[wallpaper]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/?p=317</guid>
		<description><![CDATA[Yeah! Finally have some wallpaper for your desktop, and other pieces of the new Scouts Canada Branding Initiative that we can use and share with our friends and family! Scouts Canada &#8211; Brand Centre &#8211; Downloads &#160;]]></description>
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		<item>
		<title>8th Brampton in the news</title>
		<link>http://www.ronboyd.ca/201103/8th-brampton-in-the-news/</link>
		<comments>http://www.ronboyd.ca/201103/8th-brampton-in-the-news/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 06:55:38 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[scouting]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Credit Hills]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/201103/8th-brampton-in-the-news/</guid>
		<description><![CDATA[8th Brampton Scouting Group made the local paper! Great write up on the Group celebrating 30 years at their BP banquet. Congrats to their Duke of Ed Award recipients too! It&#8217;s a great achievement! Read more: http://www.bramptonguardian.com/community/article/958768&#8211;scouts-fete-founder Posted with WordPress for BlackBerry.]]></description>
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		<item>
		<title>Credit Hills Kub Kar Rally</title>
		<link>http://www.ronboyd.ca/201103/credit-hills-kub-kar-rally/</link>
		<comments>http://www.ronboyd.ca/201103/credit-hills-kub-kar-rally/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 14:18:17 +0000</pubDate>
		<dc:creator>Ron Boyd</dc:creator>
				<category><![CDATA[daily life]]></category>
		<category><![CDATA[scouting]]></category>
		<category><![CDATA[Credit Hills]]></category>
		<category><![CDATA[Cubs]]></category>

		<guid isPermaLink="false">http://www.ronboyd.ca/201103/credit-hill-kub-kar-rally/</guid>
		<description><![CDATA[Awesome rally this weekend! Front page of the Independent too! Saturday&#8217;s Kub Kar Rally had some initial tech challenges, but once we got underway it was an awesome fun day for the youth and leaders alike! Later in the afternoon, Credit Hills Area Scouts brought out their trucks and had an awesome time! WTG to [...]]]></description>
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