Pick the winner as the top female and male mma fighters go head to head.

Fedor Emelianenko vs. Brett Rogers
Jake Shields vs. Jason Miller
Gegard Mousasi vs. Rameau Thierry Sokoudjou
Fabricio Werdum vs. Antonio Silva

Alistair Overeem vs. James Thompson Video Clip
Eddie Alvarez vs. Katsunori Kikuno Video Clip
Champ Marius Zaromskis vs. Myeon Ho Bae Video Clip
Zelg Galesic vs. Kazushi Sakuraba Video Clip
Tokimitsu Ishizawa vs. Katsuyori Shibata Video Clip
Tarec Saffiedine vs. Dong Sik Yoon Video Clip
Chase Beebe vs. Yoshiro Maeda Video Clip
Kuniyoshi Hironaka vs. Won Sik Park Video Clip
Keisuke Fujiwara vs. Tomoya Miyashita Video Clip

This video clip is from Anderson Silva’s Instructional dvd: Boxing For MMA. Get it while it’s hot!

UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring. Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level.

Get Anderson Silva’s Boxing for MMA!