<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-775844860701136563</id><updated>2012-12-22T15:33:55.684-05:00</updated><category term='running story'/><category term='Natural Running'/><category term='Running Workshop'/><category term='publications'/><category term='running pictures'/><category term='Obesity'/><category term='adidas'/><category term='pronation'/><category term='running media'/><category term='popular writing'/><category term='Newton'/><category term='events'/><category term='New Hampshire'/><category term='Runner&apos;s World'/><category term='Saucony'/><category term='running 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shoes'/><category term='links'/><category term='software review'/><category term='Kids Shoes'/><category term='footwear history'/><category term='interview'/><category term='coaching'/><category term='running psychology'/><category term='marketing'/><category term='Altra'/><category term='blogging'/><category term='Blogroll'/><category term='fellow runners'/><category term='zero drop'/><category term='Product Preview'/><category term='Mizuno'/><category term='podcast'/><category term='running gear review'/><category term='list'/><category term='weight loss'/><category term='Taekwondo'/><category term='Brooks'/><category term='Photos'/><category term='elite runners'/><category term='hydration'/><category term='slow motion video'/><category term='Dailymile'/><category term='advertising'/><category term='Nike'/><category term='inspiration'/><category term='garmin forerunner'/><category term='twitter recs'/><category term='running business'/><category term='shoe design'/><category term='Boston Marathon'/><category term='Vibram Fivefingers'/><category term='Exercise Science'/><category term='running video'/><category term='winter running'/><category term='ultramarathon'/><category term='running tips'/><category term='Sale'/><category term='great races'/><category term='dailymile Blog'/><category term='Shoe Review'/><category term='Skechers'/><category term='running safety'/><category term='charity running'/><category term='training tools'/><category term='stride'/><category term='Book Review'/><category term='Fitness and Health'/><category term='running books'/><category term='plantar fasciitis'/><category term='Barefoot Running'/><category term='research'/><category term='foot health'/><category term='running humor'/><category term='running shoes'/><category term='Sho'/><category term='parenting'/><category term='Running Warehouse'/><category term='Kids Health'/><category term='music'/><category term='running science'/><category term='Minimalist Running'/><category term='Yoga'/><category term='my book'/><category term='Nike Free'/><category term='book'/><category term='website recommendation'/><category term='running blogs'/><category term='Featured'/><category term='contact info'/><category term='Gift Ideas'/><category term='Merrell'/><category term='reader question'/><category term='running news'/><category term='gear sale'/><category term='Tread Lightly'/><category term='biomechanics'/><category term='social media'/><category term='product commentary'/><category term='writing'/><category term='racing flat'/><category term='New Balance'/><category term='running friends'/><category term='Inov-8'/><title type='text'>Runblogger</title><subtitle type='html'>Running Shoes, Gear Reviews, and Posts &lt;br&gt;on the Science of the Sport</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.runblogger.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' 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