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<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/rss2enclosuresfull.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Runners' Finish Line - The Flint Journal - MLive.com</title><link>http://blog.mlive.com/flintjournal/runners/</link><description>Our goal: Indispensable source of information on the bustling Flint-area running scene</description><language>en</language><lastBuildDate>Thu, 24 Jul 2008 11:08:42 -0500</lastBuildDate><generator>Movable Type Enterprise 1.52 http://www.sixapart.com/movabletype/</generator><itunes:explicit>no</itunes:explicit><itunes:subtitle>Our goal: Indispensable source of information on the bustling Flint-area running scene</itunes:subtitle><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/runners" type="application/rss+xml" /><feedburner:emailServiceId>1599823</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><item><title>Weekly Jog: 5K in Clio today; Tuuri Race Day on Saturday; Ophelia Bonner highlights; Bastille Day extra credit; and more ...</title><link>http://feeds.feedburner.com/~r/runners/~3/344756129/post_3.html</link><category>Mac’s Blog on the Run</category><category>Road races</category><category>Running</category><category>Schedule</category><category>Weekly Jog</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Christofer Machniak | The Flint Journal</dc:creator><pubDate>Thu, 24 Jul 2008 11:08:42 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1209836</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      FLINT, Michigan -- Just in case you haven't heard -- I didn't until a radio ad yesterday -- the Glen Arbor Healthy Community 5K run/walk is 6 p.m. today at Carter Middle School in Clio. Sometimes newer and smaller area races like this one slip under our radar screen, but if you know of one not on our schedule, please let us know, so we can include the details and later the results. One race everyone is well aware of is this Saturday's Tuuri at Hurley Medical Center in Flint. A 5K is 7:30 a.m. and a 10K is 8:30 a.m. A one-mile walk is 8:45 a.m. and children's event is 10:45 a.m. With the 5K and 10Ks an hour apart, the race is another opportunity to run both, although it's a different kind of double than the recent opportunity at Catch Your Breath (a 10K/5K). The ultimate in area multiple racing is to do the Crim 10-Mile, 8K, 5K, and 1-Mile races. It's not an easy achievement, but some have done it (Historically, runners had 90 minutes to run the 10-mile, but only 30 minutes to run the 8K to make it to the 5K start. The 1-mile followed...
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/344756129" height="1" width="1"/>]]></content:encoded><description>FLINT, Michigan -- Just in case you haven't heard -- I didn't until a radio ad yesterday -- the Glen Arbor Healthy Community 5K run/walk is 6 p.m. today at Carter Middle School in Clio. Sometimes newer and smaller area races like this one slip under our radar screen, but if you know of one not on our schedule, please let us know, so we can include the details and later the results. One race everyone is well aware of is this Saturday's Tuuri at Hurley Medical Center in Flint. A 5K is 7:30 a.m. and a 10K is 8:30 a.m. A one-mile walk is 8:45 a.m. and children's event is 10:45 a.m. With the 5K and 10Ks an hour apart, the race is another opportunity to run both, although it's a different kind of double than the recent opportunity at Catch Your Breath (a 10K/5K). The ultimate in area multiple racing is to do the Crim 10-Mile, 8K, 5K, and 1-Mile races. It's not an easy achievement, but some have done it (Historically, runners had 90 minutes to run the 10-mile, but only 30 minutes to run the 8K to make it to the 5K start. The 1-mile followed...</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/post_3.html</feedburner:origLink></item><item><title>Josh Perrin, Timianne Walrath overcome heat, humidity, hills to win Bastille Day 15K</title><link>http://feeds.feedburner.com/~r/runners/~3/340113621/2008-bastille-day.html</link><category>Audio</category><category>Road races</category><category>Running</category><category>Walking</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Sat, 19 Jul 2008 18:37:04 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1196477</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      John W. Adkisson | The Flint JournalRunners take off at the start of the Bastille Day 15K road race Saturday in Fenton. FENTON, Michigan &mdash; The Crim's Bradley Avenue hills have history and mystique in their favor, but they probably look like mere speed bumps today to the 346 finishers in the Bastille Day 15-kilometer road race. Listen to Josh Perrin, Timianne Walrath, Brad Ferrara and Sue Larsen talk about their victories in the Bastille Day race. In six short years, the terrain on Denton Hill Road in Fenton has developed a nasty reputation of its own among Flint-area runners. Those who struggled with the hills in the back of the pack can take some comfort in knowing that Denton Hill was just as grueling a test for the winners....
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/340113621" height="1" width="1"/>]]></content:encoded><description>John W. Adkisson | The Flint JournalRunners take off at the start of the Bastille Day 15K road race Saturday in Fenton. FENTON, Michigan &amp;mdash; The Crim's Bradley Avenue hills have history and mystique in their favor, but they probably look like mere speed bumps today to the 346 finishers in the Bastille Day 15-kilometer road race. Listen to Josh Perrin, Timianne Walrath, Brad Ferrara and Sue Larsen talk about their victories in the Bastille Day race. In six short years, the terrain on Denton Hill Road in Fenton has developed a nasty reputation of its own among Flint-area runners. Those who struggled with the hills in the back of the pack can take some comfort in knowing that Denton Hill was just as grueling a test for the winners....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/2008-bastille-day.html</feedburner:origLink></item><item><title>Weekly Jog: Ophelia Bonner race today; Bastille Day Race on Saturday; Huckleberry Hustle highlights; New race tech at Catch Your Breath; and more ...</title><link>http://feeds.feedburner.com/~r/runners/~3/338238784/weekly_jog_5.html</link><category>Mac’s Blog on the Run</category><category>Running</category><category>Schedule</category><category>Weekly Jog</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Christofer Machniak | The Flint Journal</dc:creator><pubDate>Thu, 17 Jul 2008 11:35:26 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1187596</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      HARTLAND TWP., Michigan &mdash; Want to make sure you're ready for the usually hot and humid Crim? Running in today's 6:30 p.m. Ophelia Bonner Scholarship Fund Race (8K and 5K) in downtown Flint would be a chance to acclimatize to the sticky weather. Besides, it will likely be worse than anything an August morning can dish out and the race raises money for a good cause. Another great tune-up for the Crim is Saturday's Bastille Day Race 15K in downtown Fenton. The hilly course that stretches south into Tyrone Township mimics the steep grades that challenge in the Crim. The event, which raises money for Genesee County Habitat for Humanity and kicks off at 7:45 a.m., also features a 5K. And, in keeping with the French theme, there are baguettes among the goodies afterward....
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/338238784" height="1" width="1"/>]]></content:encoded><description>HARTLAND TWP., Michigan &amp;mdash; Want to make sure you're ready for the usually hot and humid Crim? Running in today's 6:30 p.m. Ophelia Bonner Scholarship Fund Race (8K and 5K) in downtown Flint would be a chance to acclimatize to the sticky weather. Besides, it will likely be worse than anything an August morning can dish out and the race raises money for a good cause. Another great tune-up for the Crim is Saturday's Bastille Day Race 15K in downtown Fenton. The hilly course that stretches south into Tyrone Township mimics the steep grades that challenge in the Crim. The event, which raises money for Genesee County Habitat for Humanity and kicks off at 7:45 a.m., also features a 5K. And, in keeping with the French theme, there are baguettes among the goodies afterward....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/weekly_jog_5.html</feedburner:origLink></item><item><title>Full 2008 Catch Your Breath results</title><link>http://feeds.feedburner.com/~r/runners/~3/337425842/2008-catch-your-breath-results.html</link><category>Catch Your Breath</category><category>Road races</category><category>Running</category><category>Walking</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Wed, 16 Jul 2008 14:50:22 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1186033</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
       10K RUN AGE GROUPS MALE OVERALL WINNER Pl Name City Time 1 Jesse Anderson Fenton 33:48 FEMALE OVERALL WINNER Pl Name City Time 1 Suzanne Larsen Fenton 38:21 MALE AGE GROUP: 17-AND-UNDER Pl Name City Time 1 Nathan Wells Davison 40:31 2 Matt Heasty Davison 40:32 3 Sawyer Smith Flushing 42:37 4 John Izzo Davison 43:15 5 Aaron Wagner Davison 46:41 6 Greg Hooper Holly 48:13 7 Michael Chmielewski Columbiaville 50:45 8 Christopher Kennedy Columbiaville 53:35 9 Cody Reed Otisville 1:02:04 10 Owen Smith Flint 1:05:13 11 Jonathon Strong Flint 1:19:36 FEMALE AGE GROUP: 17-AND-UNDER Pl Name City Time 1 Sarah Drevon Swartz Creek 48:10 2 Hannah Schener Ortonville 48:54 3 Talia Flint Flushing 49:55 4 Selina Paupert Dryden 50:00 5 Avery Larson Flint 51:57 6 Sydney Lorey Linden 55:23...
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/337425842" height="1" width="1"/>]]></content:encoded><description> 10K RUN AGE GROUPS MALE OVERALL WINNER Pl Name City Time 1 Jesse Anderson Fenton 33:48 FEMALE OVERALL WINNER Pl Name City Time 1 Suzanne Larsen Fenton 38:21 MALE AGE GROUP: 17-AND-UNDER Pl Name City Time 1 Nathan Wells Davison 40:31 2 Matt Heasty Davison 40:32 3 Sawyer Smith Flushing 42:37 4 John Izzo Davison 43:15 5 Aaron Wagner Davison 46:41 6 Greg Hooper Holly 48:13 7 Michael Chmielewski Columbiaville 50:45 8 Christopher Kennedy Columbiaville 53:35 9 Cody Reed Otisville 1:02:04 10 Owen Smith Flint 1:05:13 11 Jonathon Strong Flint 1:19:36 FEMALE AGE GROUP: 17-AND-UNDER Pl Name City Time 1 Sarah Drevon Swartz Creek 48:10 2 Hannah Schener Ortonville 48:54 3 Talia Flint Flushing 49:55 4 Selina Paupert Dryden 50:00 5 Avery Larson Flint 51:57 6 Sydney Lorey Linden 55:23...</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/2008-catch-your-breath-results.html</feedburner:origLink></item><item><title>Fenton's Jesse Anderson beats 'greatest runner ever' in Catch Your Breath 10K</title><link>http://feeds.feedburner.com/~r/runners/~3/333805988/2008-catch-your-breath.html</link><category>Catch Your Breath</category><category>Road races</category><category>Running</category><category>Walking</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Wed, 16 Jul 2008 14:55:26 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1174267</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      Jim Cheek | The Flint JournalRunners in the 10-kilometer race go past The Flint Journal shortly after the start of the Catch Your Breath road race Saturday in downtown Flint. FLINT, Michigan &mdash; Jesse Anderson remembers going to the 2002 St. John Applefest road race as a 12-year-old and being in awe of fellow Fenton resident Kirk Walrath. Jesse Anderson, Sue Larsen, Joe Maki and Lisa Veneziano talk about their victories in the Catch Your Breath race. &bull; Full results &bull; Past winners &bull; Age-group records "I thought he was the greatest runner ever," Anderson said. Walrath won the 10-kilometer race that day at a 5:26-per-mile pace for the first of his five straight Applefest victories. Anderson, running half the distance, was seventh in the 12-and-under age group in the 5K at 6:59 pace. It was a promising time for a young runner who would go on to make All-State in cross country and track at Fenton. So, even though Anderson compiled an impressive resume of his own before graduating from Fenton this year, it was a big deal for him to beat Walrath Saturday in The Journal's 12th annual Catch Your Breath 10K race....
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/333805988" height="1" width="1"/>]]></content:encoded><description>Jim Cheek | The Flint JournalRunners in the 10-kilometer race go past The Flint Journal shortly after the start of the Catch Your Breath road race Saturday in downtown Flint. FLINT, Michigan &amp;mdash; Jesse Anderson remembers going to the 2002 St. John Applefest road race as a 12-year-old and being in awe of fellow Fenton resident Kirk Walrath. Jesse Anderson, Sue Larsen, Joe Maki and Lisa Veneziano talk about their victories in the Catch Your Breath race. &amp;bull; Full results &amp;bull; Past winners &amp;bull; Age-group records "I thought he was the greatest runner ever," Anderson said. Walrath won the 10-kilometer race that day at a 5:26-per-mile pace for the first of his five straight Applefest victories. Anderson, running half the distance, was seventh in the 12-and-under age group in the 5K at 6:59 pace. It was a promising time for a young runner who would go on to make All-State in cross country and track at Fenton. So, even though Anderson compiled an impressive resume of his own before graduating from Fenton this year, it was a big deal for him to beat Walrath Saturday in The Journal's 12th annual Catch Your Breath 10K race....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/2008-catch-your-breath.html</feedburner:origLink></item><item><title>Catch Your Breath champions</title><link>http://feeds.feedburner.com/~r/runners/~3/333805989/catch-your-breath-winners-through-2008.html</link><category>Catch Your Breath</category><category>Records</category><category>Road races</category><category>Running</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Sat, 12 Jul 2008 20:28:13 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1174345</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      Click "continue reading" for Catch Your Breath race results....
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/333805989" height="1" width="1"/>]]></content:encoded><description>Click "continue reading" for Catch Your Breath race results....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/catch-your-breath-winners-through-2008.html</feedburner:origLink></item><item><title>Husband, wife from Fenton set Catch Your Breath age-group records</title><link>http://feeds.feedburner.com/~r/runners/~3/333805990/071208-catch-your-breath-records.html</link><category>Catch Your Breath</category><category>Records</category><category>Road races</category><category>Running</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Sat, 12 Jul 2008 15:44:32 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1174358</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      FLINT, Michigan &mdash; It wasn't a day for fast times. Humidity was high and temperatures were in the high 70s when The Flint Journal's Catch Your Breath road race began at 8 a.m. Saturday in downtown Flint with the 10-kilometer run. Still, four runners managed to break age-group records in the 12th annual event....
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/333805990" height="1" width="1"/>]]></content:encoded><description>FLINT, Michigan &amp;mdash; It wasn't a day for fast times. Humidity was high and temperatures were in the high 70s when The Flint Journal's Catch Your Breath road race began at 8 a.m. Saturday in downtown Flint with the 10-kilometer run. Still, four runners managed to break age-group records in the 12th annual event....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/071208-catch-your-breath-records.html</feedburner:origLink></item><item><title>Upcoming Flint-area road races</title><link>http://feeds.feedburner.com/~r/runners/~3/343727600/calendar.html</link><category>Road races</category><category>Running</category><category>Schedule</category><category>Walking</category><category>2057</category><category>9408</category><category>74047</category><category>37028</category><category>73739</category><category>15544</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">The Flint Journal</dc:creator><pubDate>Wed, 23 Jul 2008 11:42:38 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.119126</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      July 26 &mdash; Tuuri Race Day 10K run, 5K run/walk, Hurley Medical Center, 7:30 a.m. Details: Active.com Aug. 2 &mdash; Kayla O'Mara Memorial 10K run, 5K run/walk, Goodrich High School, 8 a.m. Details: Bauman's Aug. 2 &mdash; Mt. Morris Poker Challenge 12K run, 5K run/walk, Mt. Morris Middle School, 8 a.m. Entry form....
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</div><img src="http://feeds.feedburner.com/~r/runners/~4/343727600" height="1" width="1"/>]]></content:encoded><description>July 26 &amp;mdash; Tuuri Race Day 10K run, 5K run/walk, Hurley Medical Center, 7:30 a.m. Details: Active.com Aug. 2 &amp;mdash; Kayla O'Mara Memorial 10K run, 5K run/walk, Goodrich High School, 8 a.m. Details: Bauman's Aug. 2 &amp;mdash; Mt. Morris Poker Challenge 12K run, 5K run/walk, Mt. Morris Middle School, 8 a.m. Entry form....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/calendar.html</feedburner:origLink></item><item><title>Weekly Jog: Huckleberry Hustle today; Journal's Catch Your Breath race Saturday; Fourth weekend highlights; and more ...</title><link>http://feeds.feedburner.com/~r/runners/~3/331872398/weekly_jog_4.html</link><category>Catch Your Breath</category><category>Mac’s Blog on the Run</category><category>Road races</category><category>Running</category><category>Schedule</category><category>Weekly Jog</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">By Christofer Machniak | The Flint Journal</dc:creator><pubDate>Thu, 10 Jul 2008 11:01:56 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1164863</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      HARTLAND TWP., Michigan &mdash; Now that the Fourth of July is in the rearview mirror, we're now in the heart of the summer racing season where you can find a race on any weekend, if not in this area, then somewhere in Southeastern Michigan. This week's opportunity is today's Huckleberry Hustle 5K starting 7 p.m. at Crossroads Village while The Flint Journal's annual event -- the Catch Your Breath -- features 5K and 10K distances beginning 8 a.m. Saturday and includes entertainment from Lolly and the Pops. As Bill Khan noted in his most-recent posting, there are some who plan to compete in both races. I plan on joining that cadre (No, we're not crazy and it's only $5 extra). It's a challenging workout, but I'm also looking forward to it because I will be running in the 5K to help my wife Elaine, who mostly to her own hard work is doing well in her training for a triathlon....
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<a href="http://feeds.feedburner.com/~f/runners?a=B5rInJ"><img src="http://feeds.feedburner.com/~f/runners?i=B5rInJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=DRrJoj"><img src="http://feeds.feedburner.com/~f/runners?i=DRrJoj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=9ghL1J"><img src="http://feeds.feedburner.com/~f/runners?i=9ghL1J" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=qRbbNj"><img src="http://feeds.feedburner.com/~f/runners?i=qRbbNj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=c4E5tj"><img src="http://feeds.feedburner.com/~f/runners?i=c4E5tj" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/331872398" height="1" width="1"/>]]></content:encoded><description>HARTLAND TWP., Michigan &amp;mdash; Now that the Fourth of July is in the rearview mirror, we're now in the heart of the summer racing season where you can find a race on any weekend, if not in this area, then somewhere in Southeastern Michigan. This week's opportunity is today's Huckleberry Hustle 5K starting 7 p.m. at Crossroads Village while The Flint Journal's annual event -- the Catch Your Breath -- features 5K and 10K distances beginning 8 a.m. Saturday and includes entertainment from Lolly and the Pops. As Bill Khan noted in his most-recent posting, there are some who plan to compete in both races. I plan on joining that cadre (No, we're not crazy and it's only $5 extra). It's a challenging workout, but I'm also looking forward to it because I will be running in the 5K to help my wife Elaine, who mostly to her own hard work is doing well in her training for a triathlon....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/weekly_jog_4.html</feedburner:origLink></item><item><title>It'll be 'Let's run two' Saturday for some runners in 'Catch Your Breath' race</title><link>http://feeds.feedburner.com/~r/runners/~3/331182724/070908-catch-your-breath.html</link><category>Catch Your Breath</category><category>NewsNow</category><category>Road races</category><category>Running</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Fri, 11 Jul 2008 10:56:58 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1164135</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      FLINT, Michigan &mdash; For some runners, "Catch Your Breath" is something they'll do Saturday morning between reaching the finish line and heading back to the starting line for another race. &bull; View the 10K and 5K course maps. One of the things that makes The Journal's "Catch Your Breath" road race popular is that it's possible for anyone so inclined to pull off a double, doing the 10-kilometer run at 8 a.m. and the 5K at 9:30. There are also 10K and 5K walks that begin five minutes after the corresponding run. All races will begin and finish near The Journal building on the corner of E. First and Harrison streets in downtown Flint....
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<a href="http://feeds.feedburner.com/~f/runners?a=CGcklJ"><img src="http://feeds.feedburner.com/~f/runners?i=CGcklJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=rqfSZj"><img src="http://feeds.feedburner.com/~f/runners?i=rqfSZj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=mkUjLJ"><img src="http://feeds.feedburner.com/~f/runners?i=mkUjLJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=ZVhCdj"><img src="http://feeds.feedburner.com/~f/runners?i=ZVhCdj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=Uj6Mxj"><img src="http://feeds.feedburner.com/~f/runners?i=Uj6Mxj" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/331182724" height="1" width="1"/>]]></content:encoded><description>FLINT, Michigan &amp;mdash; For some runners, "Catch Your Breath" is something they'll do Saturday morning between reaching the finish line and heading back to the starting line for another race. &amp;bull; View the 10K and 5K course maps. One of the things that makes The Journal's "Catch Your Breath" road race popular is that it's possible for anyone so inclined to pull off a double, doing the 10-kilometer run at 8 a.m. and the 5K at 9:30. There are also 10K and 5K walks that begin five minutes after the corresponding run. All races will begin and finish near The Journal building on the corner of E. First and Harrison streets in downtown Flint....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/070908-catch-your-breath.html</feedburner:origLink></item><item><title>Gabrielle Anzalone wins Volkslaufe 5K</title><link>http://feeds.feedburner.com/~r/runners/~3/327142119/2008-volkslaufe.html</link><category>Road races</category><category>Running</category><category>Walking</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Fri, 04 Jul 2008 21:03:22 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1149821</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      FRANKENMUTH, Michigan &mdash; Gabrielle Anzalone of Grand Blanc won the five-kilometer run Friday at the Volkslaufe in Frankenmuth. Gabrielle Anzalone Anzalone finished the 3.1-mile race in 18:12, winning by 43 seconds over Maya Cadwell of Detroit. Taylor Pogue, who will be a junior on Goodrich High's cross country team this fall, was third in 19:10. Anzalone, an All-State cross country and track runner as a freshman in 2007-08, was the only Flint-area winner in any of the races at the Volkslaufe, which consisted of a 20K run, 10K run, 5K run and 5K walk. Following is a list of Flint-area finishers who placed in the top five in their age groups:...
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<a href="http://feeds.feedburner.com/~f/runners?a=OgPGMJ"><img src="http://feeds.feedburner.com/~f/runners?i=OgPGMJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=sLf1Vj"><img src="http://feeds.feedburner.com/~f/runners?i=sLf1Vj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=74oIzJ"><img src="http://feeds.feedburner.com/~f/runners?i=74oIzJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=HAYdAj"><img src="http://feeds.feedburner.com/~f/runners?i=HAYdAj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=onJI3j"><img src="http://feeds.feedburner.com/~f/runners?i=onJI3j" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/327142119" height="1" width="1"/>]]></content:encoded><description>FRANKENMUTH, Michigan &amp;mdash; Gabrielle Anzalone of Grand Blanc won the five-kilometer run Friday at the Volkslaufe in Frankenmuth. Gabrielle Anzalone Anzalone finished the 3.1-mile race in 18:12, winning by 43 seconds over Maya Cadwell of Detroit. Taylor Pogue, who will be a junior on Goodrich High's cross country team this fall, was third in 19:10. Anzalone, an All-State cross country and track runner as a freshman in 2007-08, was the only Flint-area winner in any of the races at the Volkslaufe, which consisted of a 20K run, 10K run, 5K run and 5K walk. Following is a list of Flint-area finishers who placed in the top five in their age groups:...</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/2008-volkslaufe.html</feedburner:origLink></item><item><title>Weekly Jog: Celebrate Fourth of July with a race (Volkslaufe in Frankenmuth, Hungry Duck Run in Brighton, among closest); Report from Munising; and more ...</title><link>http://feeds.feedburner.com/~r/runners/~3/325934077/weekly_jog_plenty_of_race_choi.html</link><category>Catch Your Breath</category><category>Mac’s Blog on the Run</category><category>Road races</category><category>Running</category><category>Schedule</category><category>Weekly Jog</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Christofer Machniak | The Flint Journal</dc:creator><pubDate>Thu, 03 Jul 2008 11:10:15 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1140125</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      HARTLAND TWP., Michigan &mdash; Heavy rains washed out my weekly Wednesday night run, but maybe a day off is just what I need to be rested up for an annual Fourth of July race. There are plenty around, with two in relatively close driving distance to the Flint area: The Volkslaufe "The People's Race" in Frankenmuth (12K, 10K, 5K and 2K) and the Hungry Duck Run (half marathon, 5K, kid's run) in Brighton....
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<a href="http://feeds.feedburner.com/~f/runners?a=KrqjaJ"><img src="http://feeds.feedburner.com/~f/runners?i=KrqjaJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=zUXhnj"><img src="http://feeds.feedburner.com/~f/runners?i=zUXhnj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=bAFgfJ"><img src="http://feeds.feedburner.com/~f/runners?i=bAFgfJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=YlW5qj"><img src="http://feeds.feedburner.com/~f/runners?i=YlW5qj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=gWyjZj"><img src="http://feeds.feedburner.com/~f/runners?i=gWyjZj" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/325934077" height="1" width="1"/>]]></content:encoded><description>HARTLAND TWP., Michigan &amp;mdash; Heavy rains washed out my weekly Wednesday night run, but maybe a day off is just what I need to be rested up for an annual Fourth of July race. There are plenty around, with two in relatively close driving distance to the Flint area: The Volkslaufe "The People's Race" in Frankenmuth (12K, 10K, 5K and 2K) and the Hungry Duck Run (half marathon, 5K, kid's run) in Brighton....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/weekly_jog_plenty_of_race_choi.html</feedburner:origLink></item><item><title>Only 2 changes in Flint-area running honor roll</title><link>http://feeds.feedburner.com/~r/runners/~3/325202707/070208-honor-roll.html</link><category>Honor roll</category><category>Road races</category><category>Running</category><category>Walking</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Wed, 02 Jul 2008 17:00:19 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1142099</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      FLINT, Michigan &mdash; There were some fast times Sunday in the Linden Summer Happening five-kilometer road race, but only two were fast enough to make the Flint-area road race honor roll. Several runners from Linden's cross country team put up outstanding times, led by Jacob Hord's winning time of 16:21.2, but he's in the same age group with Flint Powers Catholic senior Joe Maki, who won the typically fast Flushing Evening 5K last month in 15:38. That time isn't going anywhere any time soon. The additions to the honor roll are a 17:46 by Linden's Kellen Duke in the men's 20-24 division and a 22:34 by faithful Runners Finish Line reader Ruth Lara in the women's 45-49 age group, lowering her own time....
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<a href="http://feeds.feedburner.com/~f/runners?a=Wa8gDJ"><img src="http://feeds.feedburner.com/~f/runners?i=Wa8gDJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=uxONRj"><img src="http://feeds.feedburner.com/~f/runners?i=uxONRj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=LkvXlJ"><img src="http://feeds.feedburner.com/~f/runners?i=LkvXlJ" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=C1ogTj"><img src="http://feeds.feedburner.com/~f/runners?i=C1ogTj" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=bQ5bYj"><img src="http://feeds.feedburner.com/~f/runners?i=bQ5bYj" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/325202707" height="1" width="1"/>]]></content:encoded><description>FLINT, Michigan &amp;mdash; There were some fast times Sunday in the Linden Summer Happening five-kilometer road race, but only two were fast enough to make the Flint-area road race honor roll. Several runners from Linden's cross country team put up outstanding times, led by Jacob Hord's winning time of 16:21.2, but he's in the same age group with Flint Powers Catholic senior Joe Maki, who won the typically fast Flushing Evening 5K last month in 15:38. That time isn't going anywhere any time soon. The additions to the honor roll are a 17:46 by Linden's Kellen Duke in the men's 20-24 division and a 22:34 by faithful Runners Finish Line reader Ruth Lara in the women's 45-49 age group, lowering her own time....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/07/070208-honor-roll.html</feedburner:origLink></item><item><title>Linden Summer Happening 5K results</title><link>http://feeds.feedburner.com/~r/runners/~3/322942607/2008-linden-summer-happening-5k.html</link><category>Road races</category><category>Running</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Bill Khan | The Flint Journal</dc:creator><pubDate>Sun, 29 Jun 2008 20:48:23 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1133210</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      Overall &mdash; Men: Jacob Hord, Swartz Creek 16:21.2. Women: Lisa Veneziano, Fenton 18:13.1. Masters &mdash; Men: Jay Owens, Fenton 17:55.3. Women: Ruth Lara, Grand Blanc 22:33.4. Men 12-under &mdash; 1. Skyler Zieske, Linden 28:10.2; 2. Jason Kroll, Linden 31:32.6....
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<a href="http://feeds.feedburner.com/~f/runners?a=0PlXlI"><img src="http://feeds.feedburner.com/~f/runners?i=0PlXlI" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=oociXi"><img src="http://feeds.feedburner.com/~f/runners?i=oociXi" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=07oABI"><img src="http://feeds.feedburner.com/~f/runners?i=07oABI" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=SbSUai"><img src="http://feeds.feedburner.com/~f/runners?i=SbSUai" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=QtTa5i"><img src="http://feeds.feedburner.com/~f/runners?i=QtTa5i" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/322942607" height="1" width="1"/>]]></content:encoded><description>Overall &amp;mdash; Men: Jacob Hord, Swartz Creek 16:21.2. Women: Lisa Veneziano, Fenton 18:13.1. Masters &amp;mdash; Men: Jay Owens, Fenton 17:55.3. Women: Ruth Lara, Grand Blanc 22:33.4. Men 12-under &amp;mdash; 1. Skyler Zieske, Linden 28:10.2; 2. Jason Kroll, Linden 31:32.6....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/06/2008-linden-summer-happening-5k.html</feedburner:origLink></item><item><title>Clio Firecracker 5K results</title><link>http://feeds.feedburner.com/~r/runners/~3/321104113/2008-clio-firecracker-5k.html</link><category>Road races</category><category>Running</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">The Flint Journal</dc:creator><pubDate>Thu, 26 Jun 2008 23:57:00 -0500</pubDate><guid isPermaLink="false">tag:blog.mlive.com,2008:/flintjournal/runners//1573.1125432</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
      RUN Top 10 &mdash; 1. Adam Frezza, Oxford 15:54; 2. Jason Bigelow, Clio 17:11; 3. Jason Jaloszynski, Clio 17:25; 4. Trevor Denton, Henderson 17:34; 5. Jonathan Malcolm, Oakley 18:10; 6. Greg Thomas, Clio 18:13; 7. Vince Ferranti, Macomb 18:23; 8. Edward Roginski, Macomb 18:40; 9. Roger Lara, Grand Blanc 18:48; 10. Anthony Peel, Swartz Creek 18:56. Top 10 women &mdash; 1. Amanda Roache, Clio 20:55; 2. Julie Malcolm, Oakley 21:39; 3. Paige Terbush, Caro 23:11; 4. Sarah Ball, Macomb 23:12; 5. Jennifer Schmidt, Lapeer 23:20; 6. Lexi Roe, Caro 23:40; 7. Megan Pittoors, Macomb 24:01; 8. Ruth Lara, Grand Blanc 24:07; 9. Talia Flint, Flushing 24:24; 10. Janelle Herrick, Macomb 25:01....
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<a href="http://feeds.feedburner.com/~f/runners?a=H2znOI"><img src="http://feeds.feedburner.com/~f/runners?i=H2znOI" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=JJLdMi"><img src="http://feeds.feedburner.com/~f/runners?i=JJLdMi" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=TqpYUI"><img src="http://feeds.feedburner.com/~f/runners?i=TqpYUI" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=FRONEi"><img src="http://feeds.feedburner.com/~f/runners?i=FRONEi" border="0"></img></a> <a href="http://feeds.feedburner.com/~f/runners?a=wWNEri"><img src="http://feeds.feedburner.com/~f/runners?i=wWNEri" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/runners/~4/321104113" height="1" width="1"/>]]></content:encoded><description>RUN Top 10 &amp;mdash; 1. Adam Frezza, Oxford 15:54; 2. Jason Bigelow, Clio 17:11; 3. Jason Jaloszynski, Clio 17:25; 4. Trevor Denton, Henderson 17:34; 5. Jonathan Malcolm, Oakley 18:10; 6. Greg Thomas, Clio 18:13; 7. Vince Ferranti, Macomb 18:23; 8. Edward Roginski, Macomb 18:40; 9. Roger Lara, Grand Blanc 18:48; 10. Anthony Peel, Swartz Creek 18:56. Top 10 women &amp;mdash; 1. Amanda Roache, Clio 20:55; 2. Julie Malcolm, Oakley 21:39; 3. Paige Terbush, Caro 23:11; 4. Sarah Ball, Macomb 23:12; 5. Jennifer Schmidt, Lapeer 23:20; 6. Lexi Roe, Caro 23:40; 7. Megan Pittoors, Macomb 24:01; 8. Ruth Lara, Grand Blanc 24:07; 9. Talia Flint, Flushing 24:24; 10. Janelle Herrick, Macomb 25:01....</description><feedburner:origLink>http://blog.mlive.com/flintjournal/runners/2008/06/2008-clio-firecracker-5k.html</feedburner:origLink></item><media:rating>nonadult</media:rating></channel></rss>
