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    <title>Runner's World</title>
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    <description>This feed is the best that Runner's World has to offer. We'll hand pick the best of our magazine content, news stories, slideshows, videos, blog posts, and more.</description>
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    <title>Watchdog Group Says New FDA Sunscreen Rules Mostly Ineffective </title>
    <link>http://www.runnersworld.com/health/watchdog-group-says-new-fda-sunscreen-rules-mostly-ineffective</link>
        <description>Only 25% of products met Environmental Working Group’s standards.</description>
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               <pubDate>Tue, 21 May 2013 19:17:33 +0000</pubDate>
 <dc:creator>Michelle Hamilton</dc:creator>
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    <title>One-Time Marathon Offers Runners a Shot at Boston 2014</title>
    <link>http://www.runnersworld.com/races/one-time-marathon-offers-runners-a-shot-at-boston-2014</link>
        <description>BQ race planned for August in Pennsylvania.</description>
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               <pubDate>Tue, 21 May 2013 17:16:47 +0000</pubDate>
 <dc:creator>Michelle Hamilton</dc:creator>
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    <title>Running Injuries Remain Difficult To Understand</title>
    <link>http://www.runnersworld.com/injury-prevention-recovery/running-injuries-remain-difficult-to-understand</link>
        <description>Study: Asymmetries don&amp;#039;t appear to be a culprit.</description>
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               <pubDate>Tue, 21 May 2013 14:57:58 +0000</pubDate>
 <dc:creator>Amby Burfoot</dc:creator>
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    <title>5 Core Workouts for Stronger Running</title>
    <link>http://www.runnersworld.com/workouts/5-core-workouts-for-stronger-running</link>
        <description>A strong core will help you hold proper running form longer.</description>
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               <pubDate>Tue, 21 May 2013 14:40:41 +0000</pubDate>
 <dc:creator>Susan Paul</dc:creator>
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  </item>  <item>
    <title>How Long Does it Take to Recover from Piriformis Pain?</title>
    <link>http://www.runnersworld.com/injury-prevention-recovery/how-long-does-it-take-to-recover-from-piriformis-pain</link>
        <description>The cure to piriformis pain is finding the culprit.</description>
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               <pubDate>Mon, 20 May 2013 21:12:19 +0000</pubDate>
 <dc:creator>William O. Roberts, MD</dc:creator>
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    <title>Can a Drink Hurt My Running Performance?</title>
    <link>http://www.runnersworld.com/nutrition-for-runners/can-a-drink-hurt-my-running-performance</link>
        <description>&amp;quot;A drink&amp;quot; won&amp;#039;t have much of an effect. Many drinks, however, can hurt your performance.</description>
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               <pubDate>Mon, 20 May 2013 20:54:21 +0000</pubDate>
 <dc:creator>Pamela Nisevich Bede, M.S., R.D.</dc:creator>
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    <title>Does Adversity Make You A Better Runner?</title>
    <link>http://www.runnersworld.com/health/does-adversity-make-you-a-better-runner</link>
        <description>A new study suggests life’s difficulties may help us deal with future physical and mental stress.</description>
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               <pubDate>Mon, 20 May 2013 20:07:50 +0000</pubDate>
 <dc:creator>Michelle Hamilton</dc:creator>
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  </item>  <item>
    <title>How Exercise Affects Sleep, and Vice Versa</title>
    <link>http://www.runnersworld.com/running-tips/how-exercise-affects-sleep-and-vice-versa</link>
        <description>In study, morning workout results in fewer wakings that night.</description>
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               <pubDate>Mon, 20 May 2013 18:34:10 +0000</pubDate>
 <dc:creator>Scott Douglas</dc:creator>
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    <title>Oxy High Performance Meet</title>
    <link>http://www.runnersworld.com/races/oxy-high-performance-meet</link>
        <description>Big names in U.S. track and field gauged fitness and sought qualifying marks for the national and world championships.</description>
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               <pubDate>Mon, 20 May 2013 15:15:47 +0000</pubDate>
 <dc:creator>Scott Douglas</dc:creator>
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    <title>Mary Cain Keeps Making Track History</title>
    <link>http://www.runnersworld.com/elite-runners/mary-cain-keeps-making-track-history</link>
        <description>Another high school record at 1500 meters.</description>
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               <pubDate>Mon, 20 May 2013 13:05:37 +0000</pubDate>
 <dc:creator>Peter Gambaccini</dc:creator>
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